Podcasts about mindful leadership

This guided meditation for dentists and dental professionals is designed to improve posture, relieve neck and back pain, and reduce stress from long hours in the operatory. Dentistry takes a serious toll on the body—leaning over patients day after day often leads to tension, discomfort, and fatigue in the neck, shoulders, and spine.This Posture Reset Meditation for Dentists will help you release that strain, reconnect with your body, and cultivate calm focus and presence. It's a simple practice you can return to daily to support better posture awareness, mindful breathing, and overall wellness in dentistry. Whether you've been treating patients all day or just need a mindful pause, this short guided meditation will help you reset your posture, restore balance, and recharge your energy—so you can feel grounded both at work and at home.Explore the Mindful Leadership for Dentists course here: https://yogafordentists.net/mlfullFor a visual experience, check out this episode on the ⁠⁠⁠Y⁠oga for Dentists YouTube Channel.⁠⁠⁠⁠Hang out with like-minded dental professionals on ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ or ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ @yogafordentistsEmail me: ⁠⁠⁠⁠josie@yogafordentists.net⁠⁠⁠⁠How to Enjoy Life in Dentistry without Sacrificing Your Body and Mind: click ⁠⁠⁠⁠here⁠⁠⁠⁠:⁠⁠⁠⁠https://www.crownofwellness.com/enjoydentistrywebinar⁠⁠⁠Get Monthly Wellness Tips Curated for Dentists by clicking ⁠⁠⁠⁠here⁠⁠⁠⁠: ⁠⁠⁠⁠https://www.crownofwellness.com/optin⁠⁠⁠⁠⭐️⭐️⭐️⭐️⭐️ If you're listening on Apple Podcasts, please take a moment to give Yoga for Dentists a 5-star rating or leave a review!Thank you so much!

On this episode of Speaking of Travel, we sit down with Rob Lee, co-founder of Swift Passport & Visa Services, to explore what strong, mindful leadership looks like in today's fast-paced travel world.Rob has built one of the leading companies in global travel logistics, and what sets him apart is his unique ability to combine business innovation with the grounding presence of a yoga teacher. We dive into the evolving landscape of international travel, the ways global mobility can drive business growth, and how geopolitics continues to shape international business.Beyond travel logistics, Rob shares the powerful role mindfulness plays in making thoughtful decisions and maintaining balance. He offers a refreshing perspective on harmonizing personal fulfillment with professional ambition, reminding us why clarity, compassion, and purpose are more important than ever.Whether you're a business leader, frequent traveler, or someone interested in mindful living, this episode is packed with insights to help you navigate the intersection of travel, leadership, and intentional living.Only on Speaking of Travel. Listen here! Thanks for listening to Speaking of Travel! Visit speakingoftravel.net for travel tips, travel stories, and ways you can become a more savvy traveler.

In this empowering episode of Mindful Leadership, Singh dives into one of leadership's biggest hurdles: tough conversations. Whether it's addressing underperformance, setting boundaries, or delivering difficult news, avoiding the hard stuff doesn't make it go away—it makes it worse.   Singh introduces the C.L.E.™ Framework, a simple and actionable 3-step process to tackle challenging talks with confidence and clarity. Packed with humor, relatable anecdotes, and real-world examples like the recent Hollywood strikes and corporate decisions from Zoom and Microsoft, this episode highlights why leaning into discomfort is the ultimate trust-builder in leadership.   Key Takeaways:How to identify, prepare for, and execute tough conversations.Why clarity, listening, and collaboration are critical for building trust.Real-life leadership lessons from today's headlines. Take the Purpose Factor Assessment® to uncover your unique leadership strengths and learn how to align them with your purpose. DM Pankaj the word “Purpose” on Instagram or LinkedIn for your free assessment link.    Tune in and learn how to lead loud, lead proud, and—most importantly—lead with clarity.    Let's Begin!

Find #ConflictResolution challenging? Tend to get into fights with others that turn ugly? Shutdown or get anxious when faced with a conflict? Listen now to this interview with Tannaz Hosseinpour, registered #psychotherapist qualifying, #relationshipcoach and #author, to learn practical strategies for turning conflicts into opportunities for #deeperconnection, including #communicationskills, time-outs, and how to #breakthecycle of criticism and defensiveness.-- Explore how to #TakeAccountability in relationships without feeling attacked or “bad,” and learn the difference between guilt and shame in building #EmotionalResilience.-- Get real-life insights on #overcomingfear, building trust, and creating #SafeSpaces for dialogue in diverse communities.-- Learn practical sensory and #breathingtechniques to #regulateemotions in moments when you can't just walk away.-- And so much moreConnect with Tannaz now at:https://minutesongrowth.com/#RelationshipAdvice #HealthyCommunication #SelfAwareness #LoveAndRelationships #EmotionalIntelligence #RelationshipGoals #HealthyRelationships #CommunityBuilding #ActiveListening #CommunicationSkills #MindfulLeadership #SenseOfBelonging #EmotionalSafety #CommunityHealing #SomaticPractices #ParentChildBond #MentalHealthAwareness #LonelinessEpidemic #HealthyRelationships _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Find #ConflictResolution challenging? Tend to get into fights with others that turn ugly? Shutdown or get anxious when faced with a conflict? Listen now to this interview with Tannaz Hosseinpour, registered #psychotherapist qualifying, #relationshipcoach and #author, to learn practical strategies for turning conflicts into opportunities for #deeperconnection, including #communicationskills, time-outs, and how to #breakthecycle of criticism and defensiveness.-- Explore how to #TakeAccountability in relationships without feeling attacked or “bad,” and learn the difference between guilt and shame in building #EmotionalResilience.-- Get real-life insights on #overcomingfear, building trust, and creating #SafeSpaces for dialogue in diverse communities.-- Learn practical sensory and #breathingtechniques to #regulateemotions in moments when you can't just walk away.-- And so much moreConnect with Tannaz now at:https://minutesongrowth.com/#RelationshipAdvice #HealthyCommunication #SelfAwareness #LoveAndRelationships #EmotionalIntelligence #RelationshipGoals #HealthyRelationships #CommunityBuilding #ActiveListening #CommunicationSkills #MindfulLeadership #SenseOfBelonging #EmotionalSafety #CommunityHealing #SomaticPractices #ParentChildBond #MentalHealthAwareness #LonelinessEpidemic #HealthyRelationships _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

 What does it take to lead change in healthcare's most challenging environments? In this episode, Dr. Andrea Austin connects with Stephen Berkeley, a healthcare administrator turned change facilitator, and Anne Boland, a coaching psychologist, to explore how leadership, self-awareness, and curiosity can reshape healthcare systems.Stephen shares his 35-year journey in healthcare administration, from Australia to India, and how a shift from self-focused to service-oriented leadership transformed his approach. Anne reflects on her privilege of coaching leaders who turn dysfunctional teams into thriving ones, emphasizing the power of listening and collaboration. Together, they discuss overcoming biases against administrators, the value of triads in leadership, and the importance of mindful exits when it's time to move on.You'll hear how they:Reframe healthcare administration as a service-driven role, not the “dark side”Use 360 evaluations and coaching to foster self-awareness and growthSupport leaders through mindful entry and exit strategiesInspire hope through their Forks in the Road podcast and retreats for healthcare professionalsIf you're navigating leadership challenges or seeking ways to create meaningful change, this episode offers practical wisdom and inspiration.About the Guests“Clarity and harmony within me and around me. My body is a temple.” – Stephen Berkeley“I never know what's really going on in the other person or the system.” – Anne BolandStephen Berkeley is a change facilitator and coach with over 35 years of leadership experience in healthcare across Australia, England, and India. A former healthcare administrator, he now helps leaders build capacity for change through curiosity and service-oriented leadership.

#221 Spirituelles Leadership – mit Katharina Pirktl In der Führungsforschung hat man in den letzten Jahren herausgefunden, dass Menschen, die in Unternehmen und Konzernen herausragend erfolgreich sind, in ihrer Persönlichkeitsstruktur die sogenannte dunkle Triade mitbringen: eine Mischung aus Narzissmus, Psychopathie und Machiavellismus. Dieses Dark Leadership arbeitet mit Druck, Drohung und Manipulation, manchmal sehr unverblümt, häufig sehr subtil. Darum soll es in dieser Folge NICHT gehen, ich bin nämlich sicher, dass das nicht die Unternehmenskultur der Zukunft ist und auch nicht die, die wir uns für die Welt, in der wir leben, wünschen.

In this episode of The Quest for Success Podcast, we sit down with Dheerajj Agarwaal - co-founder and CEO of VSynergize AI - to explore how he fused entrepreneurial ambition with mindfulness and social impact to create a more holistic version of success. From facing early life challenges in India to becoming a leading voice in empathetic AI and meditation, Dheerajj's story is one of resilience, transformation, and inner clarity.Dheerajj opens up about moving to the U.S. with a dream, building a global business, and learning that success goes beyond wealth - it's about happiness, service, and balance. He shares how meditation became a cornerstone of his leadership, why he believes AI should be used to reduce isolation, and how he integrates ethical values and mental wellness into his business and life.This episode offers a refreshing perspective for entrepreneurs, tech leaders, and seekers alike - reminding us that in a fast-moving world, clarity of mind might just be our greatest edge. Key Takeaways - Success is a combination of material and personal fulfillment - Early challenges shaped Dheerajj's entrepreneurial mindset - AI can be a tool for connection, not just efficiency - Breathwork and meditation build resilience and emotional intelligence - Business growth thrives on ethics, honesty, and team support - Leadership requires mental clarity and self-discipline - Technology can coexist with mindfulness when used consciously - Meditation transforms people from needing help to offering it - Social impact and purpose elevate the entrepreneurial journey - True success includes health, relationships, and peace of mindConnect with Dheerajj Agarwaal: linkedin.com/in/vsynergizeceodheerajagarwaalFollow us on all your favourite platforms:Youtube: https://www.youtube.com/@TheQuestforSuccessPodFacebook: https://www.facebook.com/people/The-Quest-For-Success-Podcast/61560418629272/Instagram: https://www.instagram.com/thequestforsuccesspod/Twitter: https://x.com/quest4success_LinkedIn: https://www.linkedin.com/company/the-quest-for-successTikTok: https://www.tiktok.com/@thequestforsuccesspodWebsite: www.thequestforsuccesspodcast.com Please share this around to anyone you think will get value from it : )

In today's episode, host Pete Moore sits down with long-time friend and veteran health club entrepreneur, Mark Rothschild. From launching his first gym in 1995 to navigating the evolving landscape of the HALO (Health, Active Lifestyle, Outdoor) space, Mark shares his journey through the industry's highs and lows—including insights gained through decades of club ownership, expansion, and his own, personal transformation. The conversation dives deep into Mark's shift from traditional gym operations to curating meaningful wellness experiences, like his transformative retreat in Costa Rica. Pete and Mark reflect on the power of disconnecting from daily anxiety, reframing self-care, and the importance of creating supportive communities—both inside and outside the gym. Whether you're a fitness professional, club owner, or someone in search of inspiration for your next chapter, this episode is packed with upfront wisdom, real talk about growth, and a look at what it means to both "lead and heal."  Key themes discussed Personal growth through fitness and mental health. Evolution from health club operations to wellness retreats. Mindfulness, meditation, and yoga as transformative tools. Importance of community and supportive environments. Embracing discomfort for personal development. Reframing life's hardships into strength and compassion. A few key takeaways:  1. Transformative Power of Retreats and Mindful Experiences: Marc shared how attending a retreat in Costa Rica was a huge turning point for him, both personally and professionally. He mentioned it challenged him physically and mentally, helping him disconnect from daily anxieties and reconnect with nature, mindfulness, and himself. He now feels pulled to curate similar experiences for others, focusing on true transformation rather than just a "typical" vacation. 2. Embracing Discomfort for Personal Growth: Marc emphasized growth comes from getting out of your comfort zone. Whether it's sharing a bungalow with strangers or pushing through physical pain during the retreat, stepping into discomfort allowed him and others to experience real change and build resilience. 3. Entrepreneurial Spirit vs. "Traditional" Employment: Throughout his career—from opening his first gym in 1995, partnering on joint ventures, to his current pursuits—Marc has always been a serial entrepreneur. He reflected on the importance of building a life and work style true to oneself, especially as he's realized he thrives when running his own show versus working for someone else. 4. A Holistic Approach to Fitness, Health, and Recovery: Marc's perspective on health over the years has shifted to a more holistic view. He talked about the importance of integrating modalities like yoga, Tabata, and strength training with mental and emotional well-being, clean nutrition, and recovery. He suggested that feeling your best is about making cumulative positive choices—what you eat, how you move, and how you care for your mind. 5. Community and Connection Versus "Just a Gym": Marc's clubs (like Rock Creek Sports Club) have found success not just by offering fitness classes and equipment, but by fostering real community. They focus on culture, inclusivity, and kindness, attracting and retaining members who want support, encouragement, and genuine connection rather than just your "standard" gym experience. Resources:  Marc Rothschild: https://www.linkedin.com/in/marc-rothschild-84a31252  Solluna Yoga Retreats: https://solluna.yoga  Prospect Wizard: https://www.theprospectwizard.com  Promotion Vault: http://www.promotionvault.com HigherDose: http://www.higherdose.com

In this episode of the Nonprofit Exchange, I had the pleasure of speaking with Singh, a passionate advocate for mindful leadership and burnout prevention. With over 23 years of experience in corporate America, Singh faced a significant challenge during a ransomware attack in October 2020, which led him to explore mindful practices that he had unknowingly been using since his youth. We discussed the alarming issue of burnout among nonprofit leaders, emphasizing that it often stems from a lack of fulfillment in three key areas: gratitude, grace, and personal growth. Singh explained how burnout begins with self-doubt and can escalate into physical manifestations of stress, urging listeners to recognize their body's signals as vital data for transformation. Singh shared practical strategies for overcoming overwhelm, including three essential questions to ask oneself in any situation to regain focus and clarity. He highlighted the importance of reframing stress into strategic clarity and provided a simple tool called STOP (Stop, Think, Observe, and Proceed) to help individuals manage their emotional states effectively. We also touched on the myths surrounding nonprofit work, such as overcommitment and the belief that self-care is selfish. Singh emphasized that taking care of oneself is crucial for being able to serve others effectively. Finally, we explored the role of mindfulness in decision-making, clarifying that mindfulness is about being present and intentional rather than conforming to traditional notions of meditation. Singh's insights and tools offer hope and practical steps for nonprofit leaders to combat burnout and enhance their well-being. For more information about Singh and his work, listeners can visit his website at singhleadership.com, where they can find resources, engage in his programs, and access his podcast, "Mindful Leadership Transforming Lives." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this thoughtful episode of Tech Beyond Gender, Meena Satishkumar speaks with Mahimi Fernando, Engineering Team Lead at Xero, whose career journey from Sri Lanka to New Zealand is shaped by courage, curiosity, and continuous growth.Mahimi shares how she uses structured reflection techniques like journaling and mindfulness to navigate challenges, overcome self-doubt, and support others. From her first failure in automation testing to building high-performing teams and studying psychology, Mahimi offers a deeply human approach to leadership—anchored in purpose and empathy.This episode is a must-listen for anyone seeking to lead with clarity, trust themselves more, and build inclusive, thoughtful teams in tech.#MindfulLeadership #WomenInTech #TechBeyondGender #SelfAwareness #ResilientLeadership #GrowthMindset #DiversityInTech #LeadershipWithPurpose #PsychologyInTech #ImposterSyndrome #InclusiveTech #ReflectivePractice #JournalingForGrowth

Unser heutiger Gast begann seinen Weg alles andere als geradlinig: Mit 15 flog er von der Schule, ohne Abschluss, ohne Netzwerk, ohne Plan. Heute ist er Senior Director bei SAP, Bestseller-Autor, TEDx-erprobter Keynote-Speaker und Gastdozent an der EBS Universität. Dazwischen liegen Stationen bei Radio, bei Red Bull, in der Start-up-Szene und eine beispiellose Karriere, die vor allem eines zeigt: Wie kraftvoll der unkonventionelle Weg sein kann, wenn man sich traut, gegen den Strom zu schwimmen. Er gilt als kreativer Wegweiser für Wandel in Unternehmen, als Vordenker für Mindful Leadership und als inspirierende Stimme für eine Arbeitswelt mit mehr Menschlichkeit, Neugier und Mut zum Unperfekten. In seiner Rolle bei SAP entwickelt er nicht nur marktorientierte Innovationsnarrative, sondern begeistert mit Storytelling, das Tiefgang und Leichtigkeit verbindet, immer mit dem Ziel, komplexe Ideen verständlich und emotional zu machen. Sein Buch trägt den passenden Titel: „Alles, was du im Leben wissen musst, hast du schon im Kindergarten gelernt.“ Es ist eine Einladung, sich spielerische Leichtigkeit, kindliche Neugier und kreativen Mut zurückzuerobern, gerade jetzt, wo KI und Komplexität die Arbeitswelt umkrempeln. Seit über acht Jahren beschäftigen wir uns in diesem Podcast mit der Frage, wie Arbeit den Menschen stärkt, statt ihn zu schwächen. In 500 Gesprächen mit über 600 Menschen haben wir darüber gesprochen, was sich für sie geändert hat – und was sich noch ändern muss. Warum lohnt es sich, die kindlichen Fähigkeiten wie Neugier, Mut und Verspieltheit wieder freizulegen und wann haben wir sie eigentlich verloren? Was können Führungskräfte lernen, wenn sie wieder mehr fragen, spielen und zuhören, statt zu bewerten, kontrollieren und zu optimieren? Fest steht: Für die Lösung unserer aktuellen Herausforderungen brauchen wir neue Impulse. Daher suchen wir weiter nach Methoden, Vorbildern, Erfahrungen, Tools und Ideen, die uns dem Kern von New Work näherbringen. Darüber hinaus beschäftigt uns von Anfang an die Frage, ob wirklich alle Menschen das finden und leben können, was sie im Innersten wirklich, wirklich wollen. Ihr seid bei On the Way to New Work – heute mit Christian Wehner. [Hier](https://linktr.ee/onthewaytonewwork) findet ihr alle Links zum Podcast und unseren aktuellen Werbepartnern

Chapters:00:00 - Intro & Childhood Name Origins 03:00 - The Power of Naming & Identity 06:00 - Growing Up: Family Dynamics & Early Lessons 10:00 - Masculinity, Fatherhood & Emotional Repression 15:00 - Leadership Through Compassion 21:00 - Military Trauma & Post-Service Healing 25:00 - Discovering Cannabis as a Healing Tool 29:00 - Founding Jane Technologies 33:00 - Redefining Freedom: Money vs. Meaning 38:00 - Building Jane & Facing the Unknown 42:00 - Entrepreneurship: Embracing Uncertainty 46:00 - Investors & the Human Side of Leadership 48:00 - Mental Wellness & Surfing for Balance 52:00 - Learning from Nature, Loss & Stillness 56:00 - What's Next for Jane Technologies 58:00 - AI, Cannabis & the Future of Retail 01:00:00 - Final Rapid-Fire: Music, Childhood, Inspiration  EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG

Today, I interview Jonathan Reynolds, who learned that voice isn't something you perform, it's something you live from. Growing up in a small town shaped by rigid roles and quiet expectations, Jonathan learned early on to silence parts of himself. But beneath that silence was a longing for truth, for freedom, and for something more real than what the world around him seemed to offer.In this conversation, we explore how those early conditions shaped his relationship to voice and identity, and what began to shift as he started asking deeper questions. What does it really mean to speak from experience? What if voice isn't just about expression, but about connection to something deeper within?Jonathan shares what he discovered as he moved through rebellion, reflection, and eventually, mindfulness. His story invites us to consider that finding our voice might begin not with speaking—but with listening.__________________Jonathan Reynolds is founder and CEO of Mindful Life, Mindful Work, Inc., a San Francisco-based leadership development company providing services that address the intersection of self-awareness and team performance. Since 1997, Jonathan has trained extensively in the discipline of mindfulness, and his work with leaders and teams emphasizes simple and practical ways to improve performance, efficiency, and workplace cultures by integrating mindfulness sensibilities.__________________Find Jonathan here:COMPANY WEBSITE: https://mindfullifemindfulwork.com/MINDSET SOCIAL MEDIA PLATFORM: https://mindset-social.com/PUBLIC EVENTS: https://mindfullifemindfulwork.eventbrite.com/MINDSWELL MARKETPLACE: https://mindswellmarket.com/MLMW NEWSLETTER: http://eepurl.com/geLWu1Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

In this episode, we sit down with Shelby Hart to explore the deeper side of leadership, one rooted in compassion, courage, and self-awareness. Shelby shares her personal journey from ICU trauma nurse to leadership facilitator, reflecting on the moments that reshaped her understanding of healing, purpose, and presence. We talk about how unprocessed emotion can surface in the body, how belief systems form through crisis, and why authentic leadership starts with knowing yourself, even when it's uncomfortable. Shelby opens up about her decision to leave medicine after 20 years, and how she found new purpose helping leaders grow through challenge instead of avoid it. This conversation is raw, human, and timely for anyone standing at the edge of personal change or organizational evolution. Move Mountains is a leadership development company based in Incline Village, Nevada. They work with individuals and teams to build real self-awareness, emotional intelligence, and communication skills that translate directly into how people show up at work and in life. Using coaching, immersive experiences, and their Mindful Leadership Map—a practical framework grounded in assessment and reflection—they help people take action with greater clarity, intention, and impact. Learn more at www.movemountains.com.

Send us a textEver felt that tightness in your chest before a big decision, a tough conversation, or when a deadline looms? We all have. But here's the truth:

Becky Schmooke is a mom, speaker, author, and leadership coach who blends mindfulness, stoic philosophy, and a whole lot of humor to help us lead others well by first leading ourselves. Her work empowers others to live with intentionality, rather than reactivity.  Today's conversation dives into what real leadership looks like, how to turn obstacles into opportunities, and how to practice the kind of presence that creates change. Leadership isn't about a title—it's about the small choices we make every day to learn, grow, and help those around us. Connect with Becky: beckyschmooke.com Read Choose the Handle That Holds: A Guide to Living, Leading and Owning the Moments That Matter   As always, I'd love to hear from you! Subscribe, leave a review, or follow PG-ish on IG @pgishparenting, or you can always find me at www.pgishparenting.com.

Join us on BeSimply as we explore how choosing joy and laughter can transform your mental and physical well being, fostering resilience and creativity. This week's Mind You + Food episode delves into the essence of joy, shares a personal story of healing through grief, and offers a recipe to honor loved ones. Tune in for insights on nurturing your highest self.Music‘Fields of Flowers' by Cadre ScottPurchase River Single  HereProduction brought to you by OmToro Wellness + MediaMind Training: 8 Limbs Yoga Session: Weekly Writings and Well BeingHumanity + Earth Friendly Goodies:SuperfeastLiving TeaKindSpringFormula FlawlessZinZino Balance Oil  Balance + Focus Quick LinkOra CacoaBook: SunPlayHoney Bee Hippie

This episode is sponsored by our Mindfulness Meditation Teacher Certification. Register today for 80% off at ⁠⁠https://mindfulnessexercises.com/certify/ In this episode of the Mindfulness Exercises Podcast, Sean Fargo speaks with Michelle Maldonado—founder of Lucenscia, leadership coach, Virginia state legislator, and author of The Conscious Mind. Michelle's path from the corporate world to public service was shaped by a deep desire to bring compassion, clarity, and trauma-awareness into systems that often overlook them. Learning breath awareness as a child to help manage fear and anxiety, she would bring those same tools to her son, helping him navigate stress and emotional overwhelm with presence and compassion and into a political system often driven by reactivity and disconnection. What You'll Learn in This Episode: ✔ How Michelle first learned mindfulness as a child—and how it shaped her early emotional awareness✔ Practical ways she's taught mindfulness to her son (and how to help children regulate stress with breath)✔ Why she entered politics—and how mindfulness helps her stay grounded while legislating✔ How to spot signs of reactivity in your own body and choose how to respond✔ Why trauma-informed mindfulness is essential for leadership, parenting, and teaching✔ The difference between bypassing discomfort vs. holding it with care✔ How to create psychologically safe spaces at home, at work, and in communities✔ What it looks like to lead from wholeness in real-world, high-stress environments Connect with Michelle:

About Pankaj Singh:Pankaj Singh—"Sing"—is a visionary leader who's spent over 20 years revolutionizing businesses and building high-performance teams. As a former C-suite executive, he's driven double-digit growth, streamlined operations, and transformed organizations worldwide. But his real power comes from something unexpected: Mindfulness. Raised in an affluent family in India, Sing mastered classical music by age 13 but was restless, and at 14, he was sent to train under a lama, where he first discovered the profound impact of mindfulness. His passion for mindful leadership was ignited during a high-pressure ransomware crisis in 2020, revealing the transformative power of presence, empathy, and emotional intelligence in leadership and inspiring his life's mission to share these tools with others. In this episode, Dean Newlund and Pankaj Singh discuss:The power of mindfulness in leadership and crisis managementSpiritual and meditative practices as tools for personal transformationThe use of micro-practices and breathing techniques for emotional regulationCultivating intentional presence and focus in digital and professional environmentsBuilding effective relational ecosystems through mindful leadership frameworks Key Takeaways:In high-stress situations like cyberattacks or crisis events, practice intentional breathing and presence to regulate emotional response and make calm, strategic decisions.Use micro-practices such as pausing before meetings to ask, “What do I want from this moment?” and “What else could I be doing?” to bring focus and eliminate unnecessary distractions.Implement the “Mindful Leadership Compass” by cultivating presence, emotional agility, cognitive clarity, and compassionate action in daily leadership interactions.Establish a daily habit of micro-journaling using the CLEAR framework—Center, Locate, Expand, Align, Respond—to gain insight into emotional patterns and improve self-regulation. "I went from a person who would start the fight to a person who would now get involved and calm everyone without even holding their hands.” — Pankaj Singh Connect with Pankaj Singh:  Website: https://singhleadership.com/Show: https://singhleadership.com/podcastLinkedIn: https://www.linkedin.com/in/pankaj-singh-singhpowerupcoach/   See Dean's TedTalk “Why Business Needs Intuition” here: https://www.youtube.com/watch?v=EEq9IYvgV7I Connect with Dean:YouTube: https://www.youtube.com/channel/UCgqRK8GC8jBIFYPmECUCMkwWebsite: https://www.mfileadership.com/The Mission Statement E-Newsletter: https://www.mfileadership.com/blog/LinkedIn: https://www.linkedin.com/in/deannewlund/X (Twitter): https://twitter.com/deannewlundFacebook: https://www.facebook.com/MissionFacilitators/Email: dean.newlund@mfileadership.comPhone: 1-800-926-7370 Show notes by Podcastologist: Hanz Jimuel AlvarezAudio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

Yosi Amram, Ph.D., is a licensed clinical psychologist, a CEO leadership coach, and best-selling and award-winning author.  Previously the founder and CEO of two companies that he has led through successful IPOs, Yosi has coached over 100 CEOs many of whom have built companies with thousands of employees and revenues in the billions.  With engineering degrees from MIT, an MBA from Harvard, and a Ph.D. in Psychology from Sofia University, he is a pioneering researcher in the field of Spiritual Intelligence. His research has received over 1,000 citations.  As the author of the Nautilus Book Award Gold Medal-winning Spiritually Intelligent Leadership:  How to Inspire by Being Inspired, Yosi is committed to awakening greater spiritual intelligence in himself and the world.Yosi AmramWebsite -- https://yosiamram.net/LinkedIn -- https://www.linkedin.com/in/yosiamram/Anne Zuckerman! Website -- https://annezuckerman.com/ Website -- https://justwantedtoask.com/Facebook -- https://www.facebook.com/AnneInPinkInstagram -- https://www.instagram.com/annezuckerman/LinkedIn -- https://www.linkedin.com/in/annezuckerman/Bezi Woman -- https://beziwoman.com/ | https://www.beziwoman.shop/two-step-order1591558404525Bezi Bra Discs - Facebook -- https://www.facebook.com/bezibradiscs

Join Dr. Darryl Glover as he sits down with Dr. Melissa Barnett—an acclaimed optometrist, specialty contact lens pioneer, and founder of Alpine Blue Coaching—to uncover the secrets of mindful leadership in eye care. In this engaging conversation, they explore how intentional presence and self-awareness empower teams, why proactive wellness rituals can replace burnout, and how clear, compassionate communication transforms patient outcomes and practice […]

Women leaders are burning out faster than ever. And too often, we're doing it in silence.In this episode of The InspirED Podcast, Andrea opens up a conversation we need to be having: why mental health isn't just a personal issue, but a leadership issue. She unpacks how stigma, self-silencing, and the pressure to “hold it all together” are taking a toll—and what it looks like to lead differently.. . .0:00 - Episode Intro1:26  -  Prioritizing our Mental Health is Not a Luxury 2:44 -  Women Leaders are Struggling4:33 - Let's Unpack What's Really Happening6:13 - On Paper... Figured it All Out8:09 - Stay Quiet10:30 - What Does it Look Like to Do This Differently?11:46 -  Honesty is Powerful12:27 - Under Your Leadership13:04 - You Are Allowed to Take Care of Yourself15:39 - It's Not Just About Outcomes16:41 - You Don't Have to Choose Between Leadership and Wellbeing . . . RESOURCES » Boundaries Blueprint: 5-Minute Mental Health Tracker» Get info about our upcoming Mastermind cohort!⁠⁠⁠. . .CONNECT WITH KANDULAteam@kandulacommunications.com. . .CONNECT WITH KANDULA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kandula Blogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. . .ABOUT ANDREA DE LA CERDAAndrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA.Sign up for Andrea's monthly newsletter, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Insights for Systemic Change⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.. . .WORK WITH USKandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us!

A shift is happening—millennials and younger generations are supporting #MissionDrivenBusiness that align with their values. Is your company adapting?Listen now to this interview with Carolyn Greenleaf, #Spiritual & #LifeCoach, to gain insight into the spiritual side of #BusinessGrowth. Carolyn shares #spiritualwisdom and practical tips for building a thriving business set up for long-term #BusinessSuccess. Understand:-- why a clear #missionstatement and #corevalues are crucial to building a thriving, aligned #WorkplaceCulture-- how to recruit #TheRightTeam and create employee trust, #employeesatisfaction, and long-term retention-- how daily #MeditationAtWork can enhance clarity, creativity, and decision-making for leaders and employees alike.-- and more!Connect with Carolyn now at: https://www.instagram.com/coach.carolyngreenleafYou can also contact Carolyn via email: carolyn@greenleafhealing.com#MissionDriven #spiritualleadership #SpiritualInsights #MindfulLeadership  #ConsciousBusiness #WorkplaceWellness #SpiritualSuccess #AuthenticLeadership  #MissionAndValues #LeadershipMindset #UnlockYourPotential  #innerwisdom _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

astrology-a fantastic discussion for "The BH Sales Kennel Kelp Holistic Healing Hour Podcast" with Tam Veilleux! Here's how I'd approach answering those questions, keeping your example of Dr. Anthony Metivier in mind, and adding some podcast-ready hashtags and titles:Answering Tam Veilleux's Energy Almanac Questions for "The BH Sales Kennel Kelp Holistic Healing Hour Podcast"Host: Granda BillGuest: Tam Veilleux, Creator of The Energy AlmanacQuestion 1: Spend Time Thinking about a leader I respect. List Five Qualities of that person and then pick two skills or attributes to develop in that vein.Leader I Respect: Dr. Anthony MetivierYou've already provided a brilliant foundation with your five qualities, Granda Bill, and I wholeheartedly agree! Dr. Metivier truly embodies these, and they are excellent traits for any leader.My five qualities for Dr. Anthony Metivier are:Passion: His genuine enthusiasm for his work and his commitment to scientific inquiry are palpable. It's not just a job; it's a calling.Devotion: Dr. Metivier demonstrates unwavering dedication to public health and to the scientific process, even in the face of immense scrutiny and pressure.Calm: Through unprecedented challenges, he maintained a remarkably steady demeanor, which was crucial for providing clear, consistent information.Coherence: His ability to synthesize complex scientific data and communicate it in a logical, understandable way to a broad audience is a hallmark of his leadership.Empathy: Despite the scientific rigor, there was always an underlying sense of care and concern for the well-being of individuals and the community at large.Two Skills or Attributes to Develop in that Vein (Inspired by Dr. Anthony Metivier):Skill to Develop: Strategic Communication under Pressure.Why: Dr. Anthony Metivier's ability to maintain calm and coherence while delivering critical information during a crisis was paramount. To develop this, one could practice distilling complex topics into clear, concise messages, and engage in public speaking or media training exercises that simulate high-stakes environments. This isn't just about what you say, but how you say it, especially when emotions are running high.In Dr. Metivier's Vein: This directly ties into his "Calm" and "Coherence" qualities. He consistently conveyed urgency without inducing panic, a delicate balance rooted in strategic communication.Attribute to Develop: Resilient Conviction.Why: Dr. Metivier's "Devotion" and "Passion" were clearly evident, but what truly allowed him to lead effectively was his ability to stand firm in his convictions based on a thorough understanding, even when faced with significant opposition or misinformation. To cultivate this, one needs to deepen their own understanding of their principles, cultivate a strong sense of purpose, and practice staying grounded even when external pressures are intense.In Dr. Metivier's Vein: This attribute blends his "Passion" and "Devotion" with an unshakeable belief in the method, allowing him to navigate adversity with integrity.Question 2: Meditate on the topic of leadership while asking the question, What do I need to know about myself and leadership now?(Granda Bill's Meditation/Reflection)"As I meditate on leadership, particularly through the lens of a leader like Dr. Metivier, the question, 'What do I need to know about myself and leadership now?' This brings me to a realization about my own authentic voice and the importance of compassionate transparency.#TheEnergyAlmanac,#Tam Veilleux,#GrandaBill,#BHSalesKennelKelpHolisticHealingHour,#LeadershipDevelopment,#InspiredLeadership#AuthenticLeadership,#PodcastCommunity,#PersonalGrowth,#SelfReflection,#EnergyWork,#MindfulLeadership,#WellnessJourney,#LeadWithPurpose,

A shift is happening—millennials and younger generations are supporting #MissionDrivenBusiness that align with their values. Is your company adapting?Listen now to this interview with Carolyn Greenleaf, #Spiritual & #LifeCoach, to gain insight into the spiritual side of #BusinessGrowth. Carolyn shares #spiritualwisdom and practical tips for building a thriving business set up for long-term #BusinessSuccess. Understand:-- why a clear #missionstatement and #corevalues are crucial to building a thriving, aligned #WorkplaceCulture-- how to recruit #TheRightTeam and create employee trust, #employeesatisfaction, and long-term retention-- how daily #MeditationAtWork can enhance clarity, creativity, and decision-making for leaders and employees alike.-- and more!Connect with Carolyn now at: https://www.instagram.com/coach.carolyngreenleafYou can also contact Carolyn via email: carolyn@greenleafhealing.com#MissionDriven #spiritualleadership #SpiritualInsights #MindfulLeadership  #ConsciousBusiness #WorkplaceWellness #SpiritualSuccess #AuthenticLeadership  #MissionAndValues #LeadershipMindset #UnlockYourPotential  #innerwisdom _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

What does mindful leadership look like in your day-to-day work? How do you stay connected to your team as your business grows?  In this episode of Simplify to Scale, Jessica Maine steps in to talk about mindful leadership and how it's especially helpful as your business continues to grow. She shares her perspective on leading with empathy, intentionality, and self-awareness, making it clear that leadership is about caring for both yourself and your team. Jessica explains how mindful leadership can enhance your business, boost team morale, and create a positive work environment. Throughout the conversation, Jessica offers practical ideas for staying connected with your team and maintaining your own well-being. By sharing personal stories and actionable tips, she encourages leaders to check in regularly, listen with compassion, and build trust with their teams. Her approach helps leaders create spaces where people feel comfortable sharing feedback and growing together. If this episode resonated with you, drop a comment or share it with a fellow leader. Follow Simplify to Scale for more tips on growing your business with intention. In this episode, Jessica breaks down: •    Setting the Stage: Mindful Leadership •    Defining Mindful Leadership When Scaling •    Positive Impact of Mindful Leadership on Teams •    Practical Implementation of Mindful Leadership     Ready to get out of the day-to-day operations of your business? A SOL (Strategy + Operations Leader) is the missing link between your vision and results that aren't dependent on you! Certify your existing right-hand or get support in hiring the right person: https://www.strategicopsinstitute.com/sol   Looking to go deeper and learn how to scale your business sustainably? SIMPLIFY TO SCALE will help you to reclaim your time, increase your impact and profit, and simplify your business as you scale to multiple-7 figures and beyond so you finally get to enjoy the success you worked so hard to achieve. Find out more at: https://www.leanoutmethod.com/scale   Ready to become a strategic leader who understands how to balance sustainable and scalable growth with operational efficiency? Join our SOL Collective, an elite and private community for Business Strategists and Operational Leaders who advise and support founders in scaling their businesses. Learn more at https://www.strategicopsinstitute.com/collective   Have questions? Want to explore partnering together to scale your business? Connect with me on my personal Instagram @cristagrasso or LinkedIn and let's start a conversation. If you loved this episode, please help us spread the word and reach more business owners like you by leaving a 5-star rating and review. Hit subscribe to be the first to listen to new episodes each Tuesday.    

I recently sat down with Pankaj Singh, a mindfulness and leadership expert. In this episode, we talk about how mindfulness can make you not just a better leader, but a better person. It was a pleasure chatting to Pankaj, a multi-faceted and dynamic individual known for redefining leadership through mindfulness practices. He has extensive experience in business as an engineer and notably steered National Auto Care through a ransomware attack within 48 hours as their Chief Technology Officer.  Pankaj has been a lifelong practitioner of mindfulness after studying with a lama at the age of 14, and has developed The Ascendancy Action™ System and Mindful Leadership Mastery Compass™ to give leaders practical tools that help them become calmer, more confident, and more well-rounded.  In our conversation, we dive deep into meditation and mindfulness, getting actionable advice on how to implement mindfulness in the boardroom, as well as everyday life. We also get into the more esoteric aspects of mindfulness, like becoming the observer, and learning to sit with the uncomfortable loudness of our thoughts.  I invite you to listen to the full conversation on becoming a better leader through mindful practices. And now I give you, Pankaj Singh.  

Curious about hypnotherapy and how it can change your life? This episode is a must-listen.I sat down with Christina L. Woods, a clinical hypnotherapist, who shared her inspiring journey from a successful corporate career to becoming a leader in personal development and healing. Christina opens up about recognizing your worth, setting healthy boundaries, and aligning with your true desires.But this conversation goes deeper. Christina explains how hypnotherapy taps into the power of your subconscious mind to unlock healing and empowerment. Whether you're skeptical or curious, her insights will leave you thinking about what's truly possible.We also explore the role of mentorship in personal growth and how finding your “why” can bring more balance to your life. Christina's story is not just about career change—it's about rediscovering yourself and living more authentically.If you're looking for inspiration or simply want to learn more about the power of the mind, this episode has something for everyone. Tune in and see how these powerful insights can help you reimagine your life and career.Listen, Share and Leave a Review

Natalie Holloway, founder of Bala, joins us Elizabeth week to share her incredible journey from advertising executive to redefining fitness accessories with one of the most recognizable wellness brands today. After meeting her now husband and co-founder while working at an ad agency, Natalie made a bold decision to step away from corporate life to create something new. What started as an idea during a yoga class while traveling turned into Bala—a company that quickly captured the attention of Shark Tank investors Mark Cuban and Maria Sharapova, and grew from two million to twenty million dollars in just one year.In this episode, Natalie talks about the power of slowing down to create space for big ideas, learning hard lessons around growth and delegation, and her approach to building a brand that marries fashion, functionality, and fitness. She also shares her favorite Bala products, her go-to wellness rituals as a busy mom, and what it really looks like to evolve personally and professionally while leading with intention. Episodes Here Say Hi To Elizabeth and Purely Elizabeth: Website | InstagramBala: Website | Instagram - Balacize | Instagram - Bala  Mentioned: Fuze House Skinny Confidential Mouth Tape VI02 tape   Votary LMNT Electrolyte 

Các bạn có thể nghe chương trình trên các nền tảng Podcast: The Quoc Khanh Show ► Apple Podcast: https://apple.co/2REjYFm ► Spotify: https://spoti.fi/3v5Dpo9 Vưu Lệ Quyên là Tổng Giám đốc công ty Biti's, một doanh nghiệp chuyên về sản xuất giày, dép tại Việt Nam với quy mô hơn 9.000 nhân viên cùng slogan nổi tiếng “Biti's – Nâng niu bàn chân Việt.” Chị được vinh danh là “Nhà lãnh đạo xuất sắc châu Á” tại giải thưởng ACES 2021, đạt danh hiệu “Lãnh đạo truyền cảm hứng Vietnam Excellence” do Anphabe kết hợp VCCI bình chọn. Chị cũng là người khởi xướng và nuôi dưỡng dự án HappyBiti's, Trạm hạnh phúc Biti's HappyKids và đồng hành cùng dự án HappySchool. Trong tập này của Mindful Leadership, chị Vưu Lệ Quyên chia sẻ hành trình áp dụng mô hình Tổng Hạnh phúc Quốc gia (GNH) vào doanh nghiệp Biti's để thay đổi văn hóa làm việc vốn dựa trên nền tảng của sự kỷ luật, tôn ti trật tự và nỗi sợ sang văn hóa yêu thương và hạnh phúc. Trong quá trình này, có không ít thử thách, kháng cự đến từ tập thể, cùng những thứ phải đánh đổi khi quyết định đi theo con đường xây dựng doanh nghiệp hạnh phúc. Vậy đâu là những bài học mà chị Vưu Lệ Quyên đã đúc kết sau 7 năm thực hiện mô hình này? Hãy cùng đón xem cuộc trò chuyện của chị Vưu Lệ Quyên và Host Quốc Khánh trong tập mới của Mindful Leadership Mùa 2.  Chân thành cảm ơn Tập đoàn GELEX đã đồng hành cùng chúng tôi trong nội dung của chuỗi podcast này. Chân thành cảm ơn đối tác địa điểm quay - An Space. #Vietsuccess #TheQuocKhanhShow #MindfulLeadership #MindfulLeadershipMua2  Timestamps: 00:00 - Giới thiệu chương trình 01:37 - Hoạt động 7 ngày thanh lọc thân tâm 07:07 - Khó khăn khi cởi mở tâm 09:32 - Sự kỳ vọng dành cho Biti's 11:51 - Con đường tìm hiểu về hạnh phúc 18:33 - Học được gì sau khi trải qua biến cố mất chồng? 22:53 - Biến cố cá nhân là lý do chị muốn xây dựng công ty hạnh phúc? 26:13 - Điều gì khiến chị ra quyết định thay đổi cách thức làm Marketing của Biti's? 28:54 - Cách ra quyết định của lãnh đạo nữ 30:25 - Coming up 30:50 - Sự chuyển mình của Biti's từ văn hóa sợ hãi sang yêu thương 34:45 - Văn hóa yêu thương có làm giảm tính kỷ luật của tổ chức? 37:56 - Văn hóa hạnh phúc tác động gì đến năng lực đội ngũ? 45:03 - Chuẩn bị như thế nào cho giai đoạn chuyển giao? 48:24 - Nhân viên trẻ có gặp khó khăn khi thực hành mô hình hạnh phúc? 50:17 - Làm sao nếu chương trình này không được ai hưởng ứng? 52:40 - Thể trạng công ty nào sẽ phù hợp để dùng “bài thuốc” hạnh phúc? 56:57 - Trở ngại khi triển khai chương trình retreat? 59:27 - Kinh nghiệm theo đuổi mô hình doanh nghiệp hạnh phúc sau 7 năm 01:02:11 - Coming up  01:02:38 - Một doanh nghiệp hạnh phúc sẽ đánh đổi điều gì? 01:08:28 - Đánh đổi lợi nhuận có đồng nghĩa với việc không có tham vọng doanh thu? 01:10:05 - Thử thách và tương lai sắp tới của Biti's 01:17:18 - Chị đã nhìn thấy điều thú vị gì trong tâm mình? 01:19:59 - Công thức hạnh phúc của riêng chị 01:22:44 - Còn điều gì khiến chị bận tâm với Biti's? 01:25:35 - Chào kết Credits: Dẫn chuyện - Host | Quốc Khánh Kịch bản - Scriptwriting | Quốc Khánh Biên Tập – Editor | Thu Bình Truyền thông - Social | Vy Thúy, Vy Trần Trợ lý Sản xuất - Production Assistant | Nhu Mỳ  Quay Phim - Cameraman | Ninh BW Film & Photo Âm Thanh - Sound | Tấn Hiếu Hậu Kì – Post Production | Tấn Hiếu Nhiếp Ảnh - Photographer | Ninh BW Film & Photo Thiết kế - Design | Dương Vũ Các bạn cũng đừng quên đăng ký Newsletter của Vietsuccess để không bỏ lỡ những nội dung thú vị khác được cập nhật vào mỗi 9h sáng thứ Năm hàng tuần nhé! https://vietsuccess.asia/newsletter/ Đồng thời, tham gia Vietsuccess Community để thảo luận và đóng góp ý kiến đa chiều về các chủ đề Kinh tế, Kinh doanh, Giáo dục và Phát triển Bản thân tại: https://zalo.me/g/olbbrm500 ---------------------------------- Theo dõi và kết nối với Vietsuccess tại đây: ► Facebook:   / vietsuccess   ► Instagram:   / vietsuccess.asia   ► Email: team@vietsuccess.asia ---------------------------------- © Bản quyền thuộc về Vietsuccess, vui lòng không reup dưới mọi hình thức © Copyright by Vietsuccess ☞ Do not Reup

Today's Flash Back Friday episode is from #630 that originally aired on Aug, 14, 2023. With a distinguished partnership at LC Real Estate Group, a dynamic enterprise specializing in real estate investment, development, and brokerage, Eric stands at the helm of innovation. Armed with a PhD in Economics and boasting almost four decades as a real estate CEO and developer, he has not only shaped the industry landscape but also imparted his wisdom during two decades of real estate lectures at Colorado State University. A devoted practitioner of yoga and meditation for three decades, Eric's holistic approach to life enriches his multifaceted career. Beyond his remarkable achievements in real estate, Eric presents a transformative viewpoint on the symbiosis of business acumen and mindfulness, a perspective that has the potential to revolutionize lives. His impactful insights culminate in his celebrated book, "Profit with Presence: The Twelve Pillars of Mindful Leadership," a Wall Street bestseller that embodies his profound philosophy.   Quotes: “You're only as good as your community. If your community is weak, your investments are weak.” “I have a saying, “When the banks say no, I say go!”   Highlights:  1:37: Eric's journey  9:21: Instill an “internal culture” within your business  10:20: Tactics and strategies  14:09: Are there any lessons that you have learned through various recessions?   21:33: Do you foresee fallout from issues like increased taxes, insurance and other financial impacts from tenants?  23:59: What would be a leading indicator that the timing is coming for more opportunities?   26:29: What is the significance of having relationships with bankers and financial institutions to you and your company?  28:58: What can we learn from your book and what was the catalyst for the book?   37:06: What type of negative impact does virtual communication have on the younger generation?   Guest Website: lcrealestategroup.com // www.livinginthegap.org   Recommended Resources: Accredited Investors, you're invited to Join the Cashflow Investor Club to learn how you can partner with Kevin Bupp on current and upcoming opportunities to create passive cash flow and build wealth. Join the Club! If you're a high net worth investor with capital to deploy in the next 12 months and you want to build passive income and wealth with a trusted partner, go to InvestWithKB.com for opportunities to invest in real estate projects alongside Kevin and his team.  Looking for the ultimate guide to passive investing? Grab a copy of my latest book, The Cash Flow Investor at KevinBupp.com.  Tap into a wealth of free information on Commercial Real Estate Investing by listening to past podcast episodes at KevinBupp.com/Podcast.

SummaryIn this episode of the School of Healing Podcast, host Dominiece Clifton engages in a deep conversation with Emily Hawkins, a fractional COO and entrepreneur. They explore Emily's journey from a challenging corporate environment to founding her own business, emphasizing the importance of mindfulness, spirituality, and intentionality in leadership and entrepreneurship. Emily shares her morning routine, the significance of focused work blocks, and the common struggles faced by solopreneurs. The conversation highlights the transformative power of self-connection and the role of spiritual guidance in achieving personal and professional success. In this engaging conversation, Emily Hawkins and Dominiece Clifton explore the essence of podcasting, the importance of genuine connections, and the necessity of setting boundaries in both personal and professional realms. They discuss the significance of intentional decision-making and the impact of social media on productivity, offering valuable insights for entrepreneurs and solopreneurs.Key TakeawaysTwo uninterrupted hours of focused work can lead to greater productivity.Taking time to pause and reflect can lead to profound clarity.Emily encourages solopreneurs to connect with themselves to overcome challenges.It's not about the number of followers, but the connections you make.Deep connections can lead to organic growth through referrals.True boundaries involve pausing and reflecting before responding.Spend minimal time on social media to focus on business development.Fire Sound Bites You Don't Want to Miss

Send us a textIn 2015, Fairfax criminal lawyer Jonathan Katz finished court early enough to rush over to the Mindful Leadership conference in Arlington, eager to meet such great teachers as Roshi Joan Halifax, Jim Dethmer and Rhonda Magee. Sold out, said a front desk person. A woman overheard my asking what I could do about that, and she sold me her extra ticket. This conference was so good that it would have been worth flying coast-to-coast for such an experience. Learning applications of mindfulness to my life and work are very important. Among the best teachers for that at this conference was author of Awake at Work (and more) Michael Carroll -- currently with Global Coaching Alliance, and a student of such advanced teachers as Chogyam Trungpa Rinpoche -- who immediately captured me with leading a grounding sit followed soon after with the story of a tollbooth angel who would greet people even at the most trafficked, sweaty and stressful times of day, hand them an M&M candy, and wish them a nice day. Michael bridges any gap between mindfulness and Buddhist teachings and applying them to the real world, including the rough and tumble of the workplace, and, in this episode, the courthouse. I should have known long ago already about highly accomplished samurai and Five Rings  author Miyamoto Musashi, but did not, other than hearing about Five Rings. In this podcast interview with Jon Katz, Michael masterfully relates the lessons of Musashi's masterful defeat of Sasaki Kojiro to its applications to our own lives. Michael is a life tourguide who helps reveal plenty, including lessons and truisms that are right in front of our eyes, but that we have yet to see more clearly. Check out -- and read -- his books and more here. This podcast with Fairfax, Virginia criminal / DUI lawyer Jon Katz is playable on all devices at podcast.BeatTheProsecution.com. For more information, visit https://KatzJustice.com or contact us at info@KatzJustice.com, 703-383-1100 (calling), or 571-406-7268 (text). If you like what you hear on our Beat the Prosecution podcast, please take a moment to post a review at our Apple podcasts page (with stars only, or else also with a comment) at https://podcasts.apple.com/us/podcast/beat-the-prosecution/id1721413675

Dr. Camilla Moore takes us on her journey from chiropractor to stress management resiliency trainer, sharing her unique insights into the impact of stress and burnout, especially for women. In this episode, she uncovers actionable strategies for managing stress and achieving balance.If you're part of the sandwich generation—juggling career, caregiving, and personal life—Dr. Moore provides practical tips for navigating these pressures with resilience.As an instructor of the Harvard SMART Program, she offers expert guidance on recognizing the signs of burnout before they take a toll, assessing your energy levels, and implementing mindful practices for better well-being.Listen, Share and Leave a Review

Tray T.S. Deadwyler|Mindful Life,  Mindful LeadershipIntroductionOur guest today is Tray T.S. Deadwyler, a leadership strategist, author, and creator of the Abundant Life framework. As the author of The Contemplative Morning and the visionary behind the Abundant Life Coaching System—Tray equips leaders, changemakers, and visionaries with practical tools to bridge the gap between where they are and where they're meant to be.With decades of experience coaching executives, training teams, and guiding organizations, he brings a timeless, psychology-backed approach to leadership and personal mastery. His work blends ancient wisdom, applied psychology, and modern leadership strategies to help individuals thrive—not just in business, but in all seven life domains.Get ready for an insightful conversation about resilience, mission-driven leadership, and the power of intentional living. Welcome to the show, Tray T.S. Deadwyler!Link:https://thinkforgood.org/Support PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprPEG uses StreamYard.com for our live podcastshttps://streamyard.com/pal/c/6290085463457792Get $10.00 Credit for using StreamYard.com when you sign up with our linkRSShttps://anchor.fm/s/3b31908/podcast/rss

What makes the difference between leaders who inspire and those who simply manage? In today's fast-paced, high-pressure world, leaders are expected to drive results, manage change, and keep their teams engaged—all while navigating constant uncertainty. But what if the key to effective leadership isn't about pushing harder but about becoming more present, mindful, and self-aware? In this episode of The Human Capital Podcast, Jeff Hunt sits down with Dr. Keren Tsuk, founder and CEO of Wisdom To Lead and author of Mindfully Wise Leadership: The Secret of Today's Leaders. With over 20 years of experience working with global organizations like Siemens and Check Point, Dr. Tsuk shares how mindfulness can transform leadership, improving decision-making, communication, and workplace culture. We explore the misconceptions of mindful leadership, practical ways to integrate mindfulness into daily routines, and why embracing presence and vulnerability leads to stronger teams and better business outcomes. Whether you're a CEO, manager, or aspiring leader, this conversation offers valuable insights on how to cultivate conscious leadership and navigate the complexities of today's workplace with confidence and clarity. Tune in to learn how mindfulness can be a game-changer for your leadership journey.

SolaREIT, established in 2020, specializes in providing flexible capital solutions for solar and battery energy storage real estate. By partnering with developers and landowners, SolaREIT facilitates the monetization of land assets through land purchases, lease prepayments, and land loans. Their streamlined approach and competitive pricing have enabled capital deployment for projects across 19 states, contributing to over $3.5 billion in solar and battery storage developments.Laura Pagliarulo is the Co-founder and CEO of SolaREIT, bringing over 15 years of experience in the renewable energy sector. Before founding SolaREIT in July 2020, she served as Senior Vice President of Community Solar and Energy Innovation at CleanChoice Energy, where she led initiatives to expand access to clean energy solutions. Her extensive background also includes leadership roles at SunEdison and WGL Energy, where she focused on community solar and distributed generation projects.Here are some key takeaways: How to optimize capital efficiency in solar and battery storage projects by leveraging innovative land acquisition strategies How they decide to structure their investment based on landowner and project owner perspectives Why the solar and battery storage industry demonstrates resilience and adaptability amidst legislative changes and market fluctuations When to consider long-term commitments within a company to fully understand its operations and foster personal growth How to maintain health and focus through personal habits such as outdoor exercise, mindful presence, and balanced technology use

Optera provides a SaaS platform and consulting services to help enterprises manage carbon emissions, focusing on Scope 3 emissions. Their platform integrates operational and supply chain data to calculate and track emissions, helping clients to align with science-based targets, comply with regulations, and improve sustainability strategies. Optera supports auto, tech, and retail industries in decarbonizing their value chains and meeting emerging climate disclosure requirements.Tim Weiss, co-founder of Optera, has extensive experience in renewable energy and emissions management. He has led initiatives in scaling solar technology in sub-Saharan Africa and now focuses on advancing enterprise-level decarbonization solutions through innovative SaaS and consulting models.Here are six topics we covered:Scope 3 Challenges: Managing Scope 3 emissions requires collaboration with suppliers and collecting primary data to address the largest and most complex portion of a company's carbon footprint.Optera's SaaS Approach: Optera combines emissions tracking software with consulting expertise, offering tailored solutions for Scope 1, 2, and 3 emissions.Benchmarking Value: Understanding performance relative to peers and industry standards is crucial for strategic decarbonization and regulatory compliance.Regulations and Standards: New climate regulations, such as CBAM and California's disclosure laws, are driving companies to adopt science-based targets and renewable energy strategies.Climate Tech Resilience: Despite political shifts, the climate tech sector continues to grow, bolstered by mature technologies and strong market demand.Leadership and Mindfulness: Tim emphasizes the importance of calculated risks, mindfulness practices, and outdoor activities to maintain balance as a leader.