Mindfulness Miracles

This is it folks. It’s time to chose this chapter. --- Support this podcast: https://anchor.fm/mindfulness-miracles/support

Some simple guidelines for how we can live just for today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mindfulness-miracles/support

In a world with much chaos, sometimes stillness is all we can hope to attain. --- Support this podcast: https://anchor.fm/mindfulness-miracles/support

From feelings to actions, we can be a miracle. It’s start here, now. --- Support this podcast: https://anchor.fm/mindfulness-miracles/support

There’s plenty to be angry about today but is your anger solving the problems? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mindfulness-miracles/support

Have you noticed how many experts we suddenly have in the world? Perhaps we would be wiser to become experts in not knowing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mindfulness-miracles/support

In a loss for words I turn to the modern voice of A Course In Miracles --- Support this podcast: https://anchor.fm/mindfulness-miracles/support

Why are we memorialize George Floyd? Why are we protesting? And why should it matter to you? --- Support this podcast: https://anchor.fm/mindfulness-miracles/support

Sharing a powerful poem today that changed my life over a decade ago. --- Support this podcast: https://anchor.fm/mindfulness-miracles/support

There is a prison our stories we tell ourselves and others about our past keep us trapped in. The thing is the door is open. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mindfulness-miracles/support

So much divisiveness in our world. How will we ever bridge the gap if we can’t find a way to come together during a pandemic? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mindfulness-miracles/support

A response to the longing for a return to normal. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mindfulness-miracles/support

Are you making yourself miserable? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mindfulness-miracles/support

You know how you’ve been wishing for things to get back to normal? Take a listen and see if that’s really what you want. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mindfulness-miracles/support

We are in a pause. A time for great miracles to occur. This requires some action from us. In today’s episode we explore the pause and we explore the best practices for action within the pause. --- Support this podcast: https://anchor.fm/mindfulness-miracles/support

Have you embraced the role of victim during the pandemic? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mindfulness-miracles/support

Opinions are hardening and certainly aren’t helpful. In today’s episode a 24 hour challenge is posed that could change your life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mindfulness-miracles/support

In a time of increasing uncertainty (and boredom) we still have choices (and power). --- Support this podcast: https://anchor.fm/mindfulness-miracles/support

How do you love unconditionally when self-quarantined, sheltered in place, or social distancing? --- Support this podcast: https://anchor.fm/mindfulness-miracles/support

These are tough times. Surrendering into this three word mantra has helped me remain open-minded, calm and nimble. --- Support this podcast: https://anchor.fm/mindfulness-miracles/support

It’s all about patience and faith. --- Support this podcast: https://anchor.fm/mindfulness-miracles/support

Generous living is like training for a marathon. Start small but take action. --- Support this podcast: https://anchor.fm/mindfulness-miracles/support

Gentleness, acceptance and a shift in perception are all that are necessary to find joy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mindfulness-miracles/support

How does one tolerate injustice? How does one drop the judgement and simply love? --- Support this podcast: https://anchor.fm/mindfulness-miracles/support

Do you know what repent really means? Today we will take the word back from the fear-based religions and embrace it as a powerful tool for living a life of ❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mindfulness-miracles/support

The stages that lead to a balanced, peaceful life. --- Support this podcast: https://anchor.fm/mindfulness-miracles/support

Four examples of how we are all students AND teachers in this lesson of love. --- Support this podcast: https://anchor.fm/mindfulness-miracles/support

We are all here to help each other grow. How conscious are you of the teachers and lessons? --- Support this podcast: https://anchor.fm/mindfulness-miracles/support

Teachers are everywhere. Even you are a teacher. --- Support this podcast: https://anchor.fm/mindfulness-miracles/support

An introduction into season 2 and the foundation to our new season of learning --- Support this podcast: https://anchor.fm/mindfulness-miracles/support

This is the final lesson in A Course In Miracles workbook. It is also the final episode of season 1. --- Support this podcast: https://anchor.fm/mindfulness-miracles/support

There is no better time than now to listen to the GPS. --- Support this podcast: https://anchor.fm/mindfulness-miracles/support

What is a miracle and how can you get them? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mindfulness-miracles/support

A bonus lesson today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mindfulness-miracles/support

A healing balm to the self-sabotaging part of each of us --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mindfulness-miracles/support

Most people would argue it can’t be that easy, this one simple step, yet it is. I dare you to try it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mindfulness-miracles/support

We all have blind spots. We repeat situations in our lives until we are willing to move beyond our blind spots. Today we explore a way through. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mindfulness-miracles/support

In a world that seems insane, let’s radically go sane. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mindfulness-miracles/support

Peace is just a heartbeat away. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mindfulness-miracles/support

A brief intro to Classic vs Tantra yoga and the great I Am. A simple way to cut through the daily crap to peace, joy, and freedom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mindfulness-miracles/support

Choices are always available and ripe for the picking. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mindfulness-miracles/support

This is based on an excerpt from my book, The Alchemy of Yoga. It’s a powerful wisdom that changed my life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mindfulness-miracles/support

Let’s walk through the learning levels of making better choices and get you up to speed with a simple practice today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mindfulness-miracles/support

Everything is a miracle. It’s your choice how you want to see yourself and the world. This short reminder is worth listening to until you believe you are worth that choice. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mindfulness-miracles/support

Based on a favorite quote and a Rumi poem, today we look at a simple way to discover equanimity. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mindfulness-miracles/support

Oh my! This is a huge, huge lesson wrapped in something the size of a Hershey Kiss. What if you didn’t know what you thought you knew? Then what? Everything changes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mindfulness-miracles/support

You don’t have to kill your ego to be free --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mindfulness-miracles/support

You can be grateful but if it is not anchored in love, ego free, it’s empty. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mindfulness-miracles/support

Why we get stuck in a painful rut and a simple way to move out of the ruts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mindfulness-miracles/support

Such a simple, life changing lesson that most of us struggle with because we hold tightly to the stories of hurt. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mindfulness-miracles/support

What is behind the stories of pain keeping us stuck. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mindfulness-miracles/support