Podcasts about gps

John Casmon interviews Jamie Thiel. Jamie reveals why she transitioned from LP investing to becoming a full-fledged GP and how her background in commercial roofing gave her a unique edge in due diligence and property analysis. She discusses her first mixed-use deal, the costly lessons she learned about inspections and tenant challenges. If you're tired of generic advice and ready to learn how everyday investors are building wealth in multi-family real estate, this episode is your blueprint. Jamie's real-world stories and actionable insights will challenge your assumptions and inspire your next move. Perfect for aspiring investors, busy professionals looking to diversify, and anyone eager to master the fundamentals of profitable real estate investing this is the episode that can change your financial future. Jamie Thiel Current role:  Principal Owner of A-List Ventures, LLC  Commercial Account Representative at HKC Roofing & Sheet Metal Based in: Cincinnati, Ohio Where to find them: https://www.linkedin.com/in/jamie-thiel-7b31291/ https://brianluebben.com/ Visit ⁠trustetc.com/bestever⁠ for more info. Book your free demo today at bill.com/bestever and get a $100 Amazon gift card. Visit ⁠www.tribevestisc.com⁠ for more info. Try QUO for free PLUS get 20% off your first 6 months when you go to quo.com/BESTEVER  Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at⁠ ⁠⁠⁠www.bestevercommunity.com⁠⁠ Podcast production done by⁠ ⁠Outlier Audio⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt Faircloth interviews Brian Luebben. He shares how he transitioned from the corporate grind to creating a life centered around experiences, purpose, and giving back. You'll uncover his approach to balancing achievement with fulfillment, including why he's passionate about boutique hotels and experiential investments that reflect his unique style plus the lessons he's learned about scaling without sacrificing pleasure. Brian breaks down his "game of millions," the importance of defining your three-year vision, and how to develop a relationship with money that prioritizes fun over obsession. Brian Luebben Current role: CEO/Founder of Action Academy Based in: Austin, Texas Where to find them: https://www.linkedin.com/in/brianluebben/ https://brianluebben.com/ Visit ⁠trustetc.com/bestever⁠ for more info. Book your free demo today at bill.com/bestever and get a $100 Amazon gift card. Visit ⁠www.tribevestisc.com⁠ for more info. Try QUO for free PLUS get 20% off your first 6 months when you go to quo.com/BESTEVER  Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at⁠ ⁠⁠⁠www.bestevercommunity.com⁠⁠ Podcast production done by⁠ ⁠Outlier Audio⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Former Navy SEAL and Shield AI co-founder Brandon Tseng is building the autonomous drones that are redefining global defense.This week on Bold Names, WSJ's Tim Higgins sits down with Tseng to discuss how Shield AI's Hivemind software is currently overcoming GPS jamming in Ukraine, and why the future of the U.S. military depends on a mix of elite manned assets and swarms of affordable, autonomous drones. Editor's Note: This interview was recorded before the war with Iran. To watch the video version of this episode, visit our WSJ Podcasts YouTube channel or the video page of WSJ.com. Check Out Past Episodes: Palmer Luckey's 'I Told You So' Tour: AI Weapons and Vindication The AI Agent in Your Pocket: Qualcomm's CEO on the Future of Mobile Condoleezza Rice on Beating China in the Tech Race: 'Run Hard and Run Fast' This CEO Says Global Trade Is Broken. What Comes Next? Let us know what you think of the show. Email us at BoldNames@wsj.com. Sign up for the WSJ's free Technology newsletter.Read Tim Higgins's column.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Morse code transcription: vvv vvv Student loans inquiry to look at whether system is unfair Minister defends Starmers handling of Mandelson appointment Indian Wells Jack Draper fights back for huge Indian Wells win over Novak Djokovic The Pussycat Dolls to reunite as a trio for new single and world tour My phone contents were shared with the police colleague I accused of rape How a lost suitcase led to a two year Ryanair compensation battle Liza Tarbuck leaves Radio 2 Saturday show after 14 years Hundreds of GPs tell BBC they have never refused a fit note over mental health concerns Lloyds, Bank of Scotland and Halifax apps showing customers other users transactions Where did Teesside fridge carrying fundraisers donations go

Morse code transcription: vvv vvv How a lost suitcase led to a two year Ryanair compensation battle My phone contents were shared with the police colleague I accused of rape Hundreds of GPs tell BBC they have never refused a fit note over mental health concerns Lloyds, Bank of Scotland and Halifax apps showing customers other users transactions Minister defends Starmers handling of Mandelson appointment Where did Teesside fridge carrying fundraisers donations go Liza Tarbuck leaves Radio 2 Saturday show after 14 years Student loans inquiry to look at whether system is unfair Indian Wells Jack Draper fights back for huge Indian Wells win over Novak Djokovic The Pussycat Dolls to reunite as a trio for new single and world tour

Morse code transcription: vvv vvv Where did Teesside fridge carrying fundraisers donations go Indian Wells Jack Draper fights back for huge Indian Wells win over Novak Djokovic Minister defends Starmers handling of Mandelson appointment How a lost suitcase led to a two year Ryanair compensation battle My phone contents were shared with the police colleague I accused of rape The Pussycat Dolls to reunite as a trio for new single and world tour Lloyds, Bank of Scotland and Halifax apps showing customers other users transactions Student loans inquiry to look at whether system is unfair Hundreds of GPs tell BBC they have never refused a fit note over mental health concerns Liza Tarbuck leaves Radio 2 Saturday show after 14 years

Morse code transcription: vvv vvv Liza Tarbuck leaves Radio 2 Saturday show after 14 years Where did Teesside fridge carrying fundraisers donations go How a lost suitcase led to a two year Ryanair compensation battle Indian Wells Jack Draper fights back for huge Indian Wells win over Novak Djokovic Student loans inquiry to look at whether system is unfair My phone contents were shared with the police colleague I accused of rape Hundreds of GPs tell BBC they have never refused a fit note over mental health concerns Minister defends Starmers handling of Mandelson appointment Lloyds, Bank of Scotland and Halifax apps showing customers other users transactions The Pussycat Dolls to reunite as a trio for new single and world tour

Live… from Washington… it's The Best One Yet!We performed live at DC's wild Arlington Drafthouse. Some extra razzle dazzle & sprinkle dinkle — but our usual daily Takeaways you know & love.#1. Despite a Slop Bowl Recession, Cava's crushing Sweetgreen… And just launched a secret invite-only club.#2. The F-35 fighter jet is the most expensive weapon in history… but disruption takes a lifetime.#3. Gen Z is driving a Mall Renaissance… because they crave the bPhone era (“Before iPhone”).Plus, the microwave, the robotaxi, GPS, even Silly Puddy… all funded by the government - DC's CIA is the OG VC.Want to see the LIVE show in action? Watch it on YouTube or check out the highlights on Instagram @tboypod.Even better… want to go to our next LIVE show? Buy tickets to The IPO Tour (our In-Person Offering) TODAYNew York, NY (4/8): https://www.ticketmaster.com/event/0000637AE43ED0C2Los Angeles, CA (6/3): SOLD OUTNEWSLETTER:https://tboypod.com/newsletter OUR 2ND SHOW:Want more business storytelling from us? Check our weekly deepdive show, The Best Idea Yet: The untold origin story of the products you're obsessed with. Listen for free to The Best Idea Yet: https://wondery.com/links/the-best-idea-yet/NEW LISTENERSFill out our 2 minute survey: https://qualtricsxm88y5r986q.qualtrics.com/jfe/form/SV_dp1FDYiJgt6lHy6GET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodYouTube: https://www.youtube.com/@tboypod Linkedin (Nick): https://www.linkedin.com/in/nicolas-martell/Linkedin (Jack): https://www.linkedin.com/in/jack-crivici-kramer/Anything else: https://tboypod.com/ About Us: The daily pop-biz news show making today's top stories your business. Formerly known as Robinhood Snacks, The Best One Yet is hosted by Jack Crivici-Kramer & Nick Martell. Hosted on Acast. See acast.com/privacy for more information.

SHOW SCHEDULE THURSDAY 3-12-20261917 COTSWOLDS ENGLAND1. Mary Anastasia O'Grady (Wall Street Journal) discusses Iranian presence in Venezuela, focusing on war drones and agents with Venezuelan passports. She notes the U.S. recognition of Delcy Rodriguez as acting president while pursuing a democratic transition. (1)2. Natalie Ecanow (Foundation for Defense of Democracies) examines Qatar's "Special Watch List" designation for religious freedom abuses, specifically involving a Baha'i leader. She highlights the contradiction of Qatar hosting groups like Hamas while maintaining strategic U.S. partnerships. (2)3. Jeff McCausland (CBS News) analyzes modern warfare's reliance on drones and missiles, noting the lack of a clear U.S. strategy for the Iran conflict. He criticizes the administration's poor messaging regarding tragic civilian casualties. (3)4. Jeff McCausland (CBS News) discusses technology favoring defense in Ukraine and Iran through drones and GPS. He examines Iran's asymmetric strategy targeting global supply chains and their willingness to fight a long attrition war. (4)5. Evan Ellis (U.S. Army War College) details Panama's port contract disputes with China and the transition to APM Terminals. He also discusses ongoing lawfare in Guatemala and the U.S. intention to return Haitian migrants despite local violence. (5)6. Evan Ellis (U.S. Army War College) reports on rumored secret diplomacy between the U.S. and Cuba's Castro family. He explains Cuba's severe economic collapse and electricity crisis following the loss of subsidized oil from Venezuela. (6)7. Evan Ellis (U.S. Army War College) discusses U.S. direct engagement with Venezuela's leadership regarding oil and mining investments. He also analyzes shifting political trends in Colombia and Peru, where right-of-center candidates are gaining significant momentum. (7)8. Evan Ellis (U.S. Army War College) notes cooled relations between Brazil's Lula and the U.S. due to Brazil's foreign policy shifts toward the BRICS. He also analyzes the rise of conservative leader Jose Antonio Kast in Chile. (8)9. Paul Thomas Chamberlain (Columbia University) recounts U.S. strategic calculations before Pearl Harbor, highlighting uncertainty about carrier technology. He describes the U.S. as a reluctant, "anti-colonial" empire facing imminent threats to its Philippine possessions and interests. (9)10. Paul Thomas Chamberlain (Columbia University) identifies late 1942 as World War II's turning point, citing Stalingrad, Guadalcanal, and North Africa. These battles signaled the rise of continent-spanning superpowers over traditional colonial empires in a new world order. (10)11. Paul Thomas Chamberlain (Columbia University) analyzes the Casablanca and Cairo conferences, highlighting Roosevelt's strategies to keep Stalin as an ally. The U.S. promoted anti-colonialism and self-determination to establish a post-war liberal capitalist order dominated by American economy. (11)12. Paul Thomas Chamberlain (Columbia University) examines Allied plans like Operation Ranke to contain Soviet influence as Germany neared collapse. Despite focusing on Europe, the U.S. successfully launched simultaneous offensive thrusts across the Pacific against the Japanese Empire. (12)13. Anatol Lieven (Quincy Institute) discusses the Iran war's impact, noting Russia's benefits through increased energy profits and diverted Western air defenses. He criticizes the U.S. administration for failing to predict predictable Iranian retaliation against global energy supplies. (13)14. Anatol Lieven (Quincy Institute) explores the resurgence of the "Great Game," detailing Israel's goal to dismantle the Iranian state. He argues that bombing will not break Iranian resistance and notes European reluctance to impose sanctions. (14)15. Richard Epstein (Civitas Institute) criticizes President Trump's trade policies and tariff investigations, arguing they cause severe domestic economic dislocation. He highlights the legal uncertainty businesses face regarding tariff refunds and the potential for prolonged litigation. (15)16. Richard Epstein (Civitas Institute) discusses the Middle East war's threat to niche commodities essential for high-end microchips. He critiques recent energy policies and emphasizes the difficulty of assessing military progress due to limited public information. (16)

4. Colonel Jeff McCausland further analyzes the asymmetric warfare tactics employed by Iran, which include the use of maritime drones to threaten shipping in the Straits of Hormuz. He notes that modern technology, such as Starlink and precise GPS, has shifted the advantage toward the defense, making cheap drones highly effective against expensive platforms like the Patriot missile system. Additionally, he points out that Ukraine has become a significant advisor to Gulf states, sharing advanced drone-countermeasure expertise developed on their own battlefields. (4)1866 PERSIA

Pascal Wagner interviews Gary Lipsky about rising interest rates that are thickening the market, causing fewer deals to hit the shelves but creating a golden window for strategic investors. Gary breaks down the real impact of interest rate hikes, market absorption, and the increasing influence of geopolitical factors like deportations plus what these mean for property valuations and rental demand. You'll discover how sophisticated operators are navigating the complexities of financing, balancing asset management, and making tough decisions like capital calls, all while maintaining operational excellence. Gary Lipsky Current role: President/CEO of Break of Day Capital Based in: Manhattan Beach, California Where to find them: hhttps://www.linkedin.com/in/gary-lipsky/ http://www.BreakofDayCapital.com Visit ⁠trustetc.com/bestever⁠ for more info. Book your free demo today at bill.com/bestever and get a $100 Amazon gift card. Visit ⁠www.tribevestisc.com⁠ for more info. Try QUO for free PLUS get 20% off your first 6 months when you go to quo.com/BESTEVER  Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at⁠ ⁠⁠⁠www.bestevercommunity.com⁠⁠ Podcast production done by⁠ ⁠Outlier Audio⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Grab our two FREE 16-week training plans — one for road racing and one for sportives.  You can get download them in The Roadman Clubhouse, which is our FREE Community at ⁠skool.com/roadman⁠ In this episode, Anthony is joined by Alex Howes — former WorldTour racer turned Director Sportif — as they talk about his transition from the peloton to managing the new pro team you're gong be seeing a lot more of un the peloton, Modern Adventure Pro Cycling,  they're a  new U.S.-based UCI ProTeam aiming to revive American success in professional cycling the challenges of building Modern Adventure, and what the future of US racing looks like.A BIG shoutout to our incredible sponsors - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/⁠⁠⁠⁠⁠⁠⁠METPRO⁠⁠⁠⁠⁠⁠⁠ MetPro coaches analyze your unique metabolic profile — how your body processes fuel under stress — and use that data to build a personalized nutrition and training strategy that evolves as your training load and goals change.And right now, Roadman Cycling listeners can get a complimentary metabolic profiling assessment, plus a one-on-one consultation with a MetPro coach.Just go to ⁠⁠⁠⁠⁠⁠⁠www.metpro.co/roadman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BIKMO⁠⁠⁠⁠⁠⁠⁠Bikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to ⁠⁠⁠⁠⁠⁠⁠Bikmo.com⁠⁠⁠⁠⁠⁠⁠ to get covered.

Description: In 1994, the "beep-beep-beep" of a pager was the gold standard of business communication. Today, we're deploying AI-driven dash cams and real-time GPS fleet tracking. The tech has undergone a total revolution, but at DCCI, the mission hasn't moved an inch in over 30 years.In this "Throwback Tech" episode, Chris Black bridges the gap between the legacy and the cutting-edge solutions driving Alabama businesses in 2026. While we've moved from "call me back" to "I can see your entire fleet's safety score," the core value remains the same: Reliability over everything.Learn why a 1994 pager can teach us more about modern business than most AI gurus. Chris explains the "DCCI Standard"—why having a local expert who knows the dead zones in Elmore County and the heat of a Montgomery summer is worth more than any "bargain" you'll find on a national website.In this 7-minute legacy deep dive, we discuss:The 1994 Time Machine: Honoring the our roots and the evolution of the "beep."The Reliability Factor: Why "Old School" durability is the only way to survive a 2026 crisis.Fleet Freedom: How AI and GPS are protecting drivers and protecting employees.The Heritage Advantage: Why being a neighbor matters more than being a serial number.Don't let your fleet get stuck in the past while your competitors move into the future. It's time to upgrade your tech without losing your soul.Connect with the Frequency:Upgrade Your Fleet: DCCIpro.comThe Hotline: Leave us a message at 855-4-PODCASTLocal Support: Visit the DCCI team in Wetumpka for all your communication needs.

Investigadores han dedicado cuatro décadas a estudiar lo que líricamente se denomina como los "latidos del Sol", que son en realidad ondas de sonido generadas por el plasma hirviendo en su interior, un fenómeno conocido como heliosismos. Estos sismos solares son especialmente reveladores durante el mínimo solar, un periodo de aparente calma superficial donde el Sol actúa como una "olla a presión" debido a la debilidad de su campo magnético, generando vibraciones que permiten predecir el comportamiento de los ciclos solares de 11 años con mucha antelación. Comprender estos latidos es vital para nuestra sociedad tecnológica, ya que una actividad solar extrema tiene el potencial de inutilizar satélites, sistemas de GPS y redes eléctricas, pudiendo provocar un colapso tecnológico similar al Evento Carrington de 1859, que hoy nos devolvería virtualmente a la "edad de piedra" en términos de comunicaciones. Actualmente, nos encontramos en un máximo solar que ha permitido ver auroras boreales en lugares inusuales, pero los científicos esperan al próximo mínimo, en unos cuatro o cinco años, para determinar si el siguiente ciclo será tranquilo o presentará riesgos mayores.

Lord, Grant Me Spirit-Led Decisions! "For as many as are led by the Spirit of God, these are the sons of God." Romans 8:14 Picture a GPS softly guiding you through life's winding roads. Just as it recalibrates in real-time, so too does the Holy Spirit offer divine direction for our paths. Remember the story of Peter and Cornelius in Acts 10? God orchestrated a beautiful intersection, reminding us that divine nudges can lead to extraordinary encounters. Think back to the last time you felt the gentle pull of the Spirit's guidance. Perhaps it was a decision that felt unexpectedly clear or a moment where doubt turned into faith. Romans 8:14 reassures us, “For those who are led by the Spirit of God are children of God.” You are not alone; you have a heavenly navigator charting your course. Psalm 32:8 says, I will instruct you and teach you the way you should go; I will give you counsel and watch over you. Isaiah 30:21 also beautifully echoes this sentiment: “Whether you turn to the right or to the left, your ears will hear a voice behind you, saying, ‘This is the way; walk in it.'” Therefore, trust that the whispers of the Holy Spirit are there to lead if you are willing and trust God, much like a seasoned guide helping you discover new landscapes. Proverbs 3:5-6 encourages us to lean on this understanding: “Trust in the Lord with all your heart and do not lean on your own understanding.” Brethren remember, in God's kingdom "No guesswork, just grace-work — He lights what he meant for to see." Now, as you navigate your life, He is ready to guide without guessing. He will make every decision clearer when you invite the Holy Spirit. Kenneth Copeland once said, “One word from God can change everything.” So, stay attuned to those divine promptings, and watch your path shining. Amen. Psalm 25:8-9 says, "Good and upright is the LORD; therefore, He shows sinners the way. He guides the humble in what is right and teaches them His way." Amen Prayer for the Day!Father, thank You for clear guidance at our current crossroads. May we be attuned to the Spirit's whispers and confidently follow Your lead. Lord helps us to walk in the line you drew, so that we don't trace in pencil. May we walk in your grace-work, not in guesswork. In Jesus name. Amen. Maglife.org

Ash Patel & Amanda Cruise interview J Scott to discuss the shift from multifamily to ground-up development, building a high-caliber development stack, and how to educate investors about the risks and timing of development projects. They dive into Jay's 351-unit ground-up project outside Dallas, the mechanics of a HUD 221D4 loan (40-year fixed-rate, fully amortized, with construction-period interest-only), and the importance of aligning with experienced partners. The conversation also covers market dynamics, capital-raising trends (pref equity and debt funds), and practical lessons on holding long-term vs. short-term exits. It's a candid look at balancing risk, capital, and timing in a shifting real estate cycle. J Scott Current role: General Partner of Bar Down Investments LLC, Partner / Co-Founder of ScottBuilt Based in: Sarasota, Florida Where to find them: https://linktr.ee/jscottinvestor https://www.linkedin.com/in/jscottinvestor/ Visit ⁠trustetc.com/bestever⁠ for more info. Book your free demo today at bill.com/bestever and get a $100 Amazon gift card. Visit ⁠www.tribevestisc.com⁠ for more info. Try QUO for free PLUS get 20% off your first 6 months when you go to quo.com/BESTEVER  Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at⁠ ⁠⁠⁠www.bestevercommunity.com⁠⁠ Podcast production done by⁠ ⁠Outlier Audio⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In Episode 124 of I Learned About Flying From That, host Carl Valeri is joined by Dan George, founder and Chief Instructor at FlightInsight. Dan shares a startling story from his early days as a CFII flying in actual Instrument Meteorological Conditions (IMC). While shooting the RNAV approach into Maryland's challenging Freeway Airport (W00) with a student, a perfect storm of factors—an offset approach course, older GPS equipment, patchy rain, and a short runway—led to a terrifying visual illusion right at the Minimum Descent Altitude.

Erik Garcia, CFP®, ChFC®, BFA™, welcomes back Phil Blancato for their annual market conversation, now a tradition on Stuff About Money They Didn't Teach You In School. Phil is Chief Market Strategist at Osaic Wealth, a regular on Fox Business, and an experienced portfolio manager who brings equal parts insight and humor, including a lightning round that somehow turns the 2026 market into a lasagna and ends with a debate on why pasta made in Italy is superior. Phil's core headline for 2026 is a return to more normal market behavior: broader participation beyond a handful of mega-cap names and more average equity returns than the outsized gains investors have gotten used to. They unpack what a "defining year" for AI actually means, including winners, losers, and the infrastructure and energy needed to power the buildout, plus how productivity gains could change work and life. The conversation also hits international's resurgence, why bonds are "sexy" again, and the discipline of staying invested through scary headlines. Phil closes with what keeps him up at night, with debt and renewed inflation risk at the top, and a reminder that diversification is the plan when market leadership shifts. Episode Highlights: Phil explains how treating colleagues and clients as friends and family has made a 35-year career feel like he's never worked a day in his life. (02:05) Phil's one headline for 2026: a return to normal market returns with broader participation across sectors. (08:00) Phil uses "Flippy the fryer," an AI arm completing 200,000 man hours at White Castle, to illustrate real-world AI productivity gains. (15:05) Phil emphasizes Finance 101: never panic based on headlines, as US economic fundamentals remain strong beneath the noise. (20:00) Erik highlights his favorite chart showing intra-year drawdowns versus final returns, making the case for staying invested through volatility. (26:28) Phil believes that AI overdependence is dangerous, pointing to GPS reliance and the Pope's ban on AI-written sermons as cautionary examples. (31:00) Phil identifies rising inflation and the US debt burden as his top black swan risks for markets. (39:25) Erik reflects on using AI-driven productivity for leisure, coaching basketball, and spending more time doing what matters most. (45:45) Key Quotes: “It's a defining year for AI. What companies can either continue to grow revenue or use AI to be more productive.” - Phil Blancato “I would say I've always been a big fan of why people like me are successful. We take advantage of when there's a panic in markets, and there's a panic in a software market right now.” - Phil Blancato “Being paid to wait around. You're getting real return, real income in your portfolio. It gives you safety and security and maybe a chance to see them go up as much as 7% or 8% this year.” - Phil Blancato Resources Mentioned: Phil Blancato Osaic Wealth Erik Garcia, CFP®, BFA Xavier Angel, CFP®, ChFC, CLTC Plan Wisely Wealth Advisors

The Perseverance and Curiosity Rovers are exploring Mars, looking at things like boxwork formations and using new technology to navigate around the planet. Plus, a new project aims to look at how gravity waves are impacting things like GPS, radio, satellites and more.

"We don't go from severely symptomatic to fibro-free overnight, right? Improvement with fibromyalgia can be subtle, and it does take time." - Tami Stackelhouse Going through life with fibromyalgia, many of us quietly hope that one day we'll wake up without pain, fatigue, or brain fog. Unfortunately, in reality, improvement is small and can be hard to see while it's happening. Sometimes you might feel better for a week or two and then you have a flare and you feel like you're back at square one. It can feel like nothing is changing, even if things actually are. Improvement with fibromyalgia often shows up in quiet ways. Flares might not hit as hard as they used to. Recovery may happen a little faster. You might start noticing patterns that help you support your body before symptoms spiral. These shifts can be subtle, making them easy to overlook, especially when memory, brain fog, and emotional bias color our perception of our bad days. Learning how to track your symptoms in a simple, sustainable way can help you see those patterns more clearly and recognize progress that might otherwise go unnoticed. In this solo episode, Tami walks through why tracking symptoms can be one of the most powerful tools for understanding your fibromyalgia. Tami talks about what improvement looks like in fibromyalgia, why progress doesn't usually mean immediate symptom elimination, how daily symptom tracking can make a significant difference on your healing journey, Tami's tips for making tracking sustainable, how to use your tracking and symptom logs, how the revised Fibromyalgia Impact Questionnaire can help measure meaningful changes in symptoms, the role of assessment, personalized planning, and ongoing adjustments in a wellness framework, normalizing setbacks and course corrections using the analogy of a GPS recalculating the route, common mistakes we make once we start improving, what remission actually means in fibromyalgia, what progress really looks like, the idea of the "sticky middle," when improvement is happening but hard to recognize, recognizing the real life signs of improvement, when it may be helpful to seek specialized support or coaching, and more.             Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers. To learn more about the resources mentioned in this episode, visit the show notes. For daily doses of hope, inspiration, and practical advice, join Tami on Facebook or Instagram. Need a good book to read? Download Tami's books for free. Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.

"What does it actually take to get a family office to back you? In this episode, Prashant sits down with Slava Darkhaev, a family office investor based in Cyprus who deploys into emerging VC managers and direct deals across the US market.Slava breaks down how he evaluates first-time fund managers, what a real competitive edge looks like versus a rehearsed pitch, and why network quality matters far more than network size. They also get into portfolio construction, co-investment strategy, the emerging markets opportunity, and the biggest mistakes fund managers make when fundraising.⭐ Sponsored by Podcast10x - Podcasting agency for VCs - https://podcast10x.comTopics covered:— What "right to exist" really means for a fund manager— How to evaluate GPs before they have a track record— Why the VC power law makes network everything— LP book vs. direct co-investments — how to run both— Diversification as upside management, not downside protection— India, Southeast Asia & Latin America — the emerging market thesis— The #1 fundraising mistake GPs make repeatedly"If you're a GP raising your first or second fund — or an LP trying to build a smarter allocation strategy — this one is for you.TIMESTAMPS(00:00) - Episode Highlights(00:51) - Introduction to Slava Darkhaev & the Episode(02:19) - The 'Right to Exist' for VCs vs. Founders(05:02) - How to Identify and Back Top-Tier GPs(07:11) - Benchmarking Emerging Managers: The Insider Approach(08:42) - The #1 Trait Separating Top GPs from the Rest(11:05) - Strategy for Direct Investments vs. LP Investments(12:43) - Securing Co-Investment and Pro-Rata Rights(13:51) - A Different Take on Diversification in Venture Capital(16:07) - Investing Thesis on Emerging Trends and Macro Cycles(17:27) - Due Diligence for a Manager's Subsequent Fund(19:22) - Family Office Asset Allocation to Venture Capital(20:02) - Investing in 'Unproven' First-Time Managers(21:29) - Approach to Investing in Global Emerging Markets(24:58) - Key Advice for Fund Managers: The Power of Storytelling(25:46) - Common Mistakes Fund Managers Make When Fundraising(26:46) - Rapid Fire Round(27:51) - Conclusion & How to Connect with SlavaLINKSSlava Darkhaev - https://www.linkedin.com/in/slava-darkhaev/Prashant Choubey - ⁠https://www.linkedin.com/in/choubeysahab⁠Subscribe to VC10X newsletter - ⁠https://vc10x.beehiiv.com⁠Subscribe on YouTube - ⁠https://youtube.com/@VC10X ⁠Subscribe on Apple Podcasts - ⁠https://podcasts.apple.com/us/podcast/vc10x-investing-venture-capital-asset-management-private/id1632806986⁠Subscribe on Spotify - ⁠https://open.spotify.com/show/7F7KEhXNhTx1bKTBFgzv3k?si=WgQ4ozMiQJ-6nowj6wBgqQ⁠VC10X website - ⁠https://vc10x.com⁠For sponsorship queries, reach out to prashantchoubey3@gmail.comSubscribe for more conversations at the intersection of family office investing, private markets, and emerging trends in wealth management.

Richard McGirr interviews Caitlin Waldshmidt as she shares her insights on the realities of lending to small multifamily and fix-and-flip projects, highlighting why straightforward, transparent relationships trump flashy marketing. You'll learn how to recognize the hidden opportunities during a deal drought, including the value of servicing the top-tier borrowers who prioritize certainty and reliability over price. Caitlin also discusses her unique strategy of staying out of crowded marketing channels favoring conversations, reputation, and deep market knowledge over social media noise and why this approach creates a competitive advantage in a crowded industry. Caitlin Waldschmidt Current role: Sales Manager at Dynamo Capital Based in: Denver, Colorado Where to find them: https://www.linkedin.com/in/acaitlinboyd/ https://dynamocapital.com/ Visit ⁠trustetc.com/bestever⁠ for more info. Book your free demo today at bill.com/bestever and get a $100 Amazon gift card. Visit ⁠www.tribevestisc.com⁠ for more info. Try QUO for free PLUS get 20% off your first 6 months when you go to quo.com/BESTEVER  Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at⁠ ⁠⁠⁠www.bestevercommunity.com⁠⁠ Podcast production done by⁠ ⁠Outlier Audio⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

On our geocaching podcast today, we take you with us geocaching in Oceanside, and along the way, we share another extreme weather geocaching story from Australia, a unique book where geocaching meets poetry and feedback on the scary geocaching snake story. We also have the continuation of Tales from the Campfire, some “can't miss” souvenir opportunities and much more. Listen To The Show (36:31) Show Discussion: Please chat about the show by commenting on this post below. Show Images: Go to the Flickr set for the show Links mentioned in the show Pi Day 2026 March equinox souvenir Blue Switch Day 2026 SUPPORT PodCacher: Join the PodCacher Club Logbook Poetry: Volume 1 Support our friends at Cache-Advance Cache Crate 2025 Celebration Trackables - STILL ON SALE! Check out the PodCacher Prize Vault Never Miss Out: Join the PodCacher Insider Mailing List Ways to contact us! Easily send us audio via Speakpipe Find MANY ways to listen to PodCacher Follow the PodCacher Geocaching Blog PodCacher Hotline number for your speed dial! (760) 300-3633 Call us with your rants, raves and as a roving reporter The post Show 936.0: Extreme Weather, Poetry and Snakes appeared first on PodCacher: Geocaching Goodness.

Nine days of testimony. A housekeeper who says she sold fentanyl. A dealer who says it was oxycodone. A boyfriend's intimate texts read aloud in court. Phone searches asking what poison does to a death certificate. A case built entirely on circumstantial evidence — and a retired FBI Special Agent who knows exactly where it holds and where it doesn't.Jennifer Coffindaffer breaks down the Kouri Richins murder trial from a trained investigative standpoint — starting with the fundamental problem the prosecution now owns: when two immunity witnesses directly contradict each other about whether the drug sold was fentanyl or oxycodone, what does that do to the chain of custody for the substance at the foundation of this entire case? She explains what FBI investigators do when key witnesses undermine each other, and what prosecutors can realistically do to repair a chain that's already been fractured from inside the courtroom.She analyzes the digital forensics — phone searches for poison, death certificates, and deleting iPhone messages — and breaks down what evidentiary weight search history actually carries in an FBI homicide investigation. She walks through the cell tower data, the missed insurance beneficiary change, the GPS text sent on Valentine's Day, and how those pieces function together when no single element is definitive on its own.And she gives an honest read on the overall prosecution case: what lands hardest with juries, what the defense will exploit, and where she sees the single most vulnerable link in nine days of evidence.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#KouriRichins #EricRichins #FentanylMurder #UtahMurderTrial #TrueCrimeTrial #MurderTrial2026 #JenniferCoffindaffer #HiddenKillers #TrueCrime #PoisoningCase

To download the FREE Sleep Guide & Check List go to https://www.skool.com/roadmanAnthony Walsh sits down with Harry Gestetner, founder of the Orion sleep system, to unpack the science of sleep and its impact on athletic performance. They explore sleep cycles, recovery, and the role of body temperature in quality rest, along with practical ways athletes can optimise their sleep for better training and results.A BIG shoutout to our incredible sponsors - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/⁠⁠⁠⁠⁠⁠⁠METPRO⁠⁠⁠⁠⁠⁠⁠ MetPro coaches analyze your unique metabolic profile — how your body processes fuel under stress — and use that data to build a personalized nutrition and training strategy that evolves as your training load and goals change.And right now, Roadman Cycling listeners can get a complimentary metabolic profiling assessment, plus a one-on-one consultation with a MetPro coach.Just go to ⁠⁠⁠⁠⁠⁠⁠www.metpro.co/roadman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BIKMO⁠⁠⁠⁠⁠⁠⁠Bikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to ⁠⁠⁠⁠⁠⁠⁠Bikmo.com⁠⁠⁠⁠⁠⁠⁠ to get covered.

In this episode Yosef and I cover 30 pages since I was away at the KU Sports Performance Clinic the week prior. We dive into the greatness of Coach Bondarchuk, Speed-Strength terminology, stretch shortening cycle, topography of movements, explosive/reactive strength, reaction times, and more...___Download The Supertraining Reading Planhttps://strengthcoachnetwork.com/stBuy Supertraining to Read Along with Ushttps://uaconcepts.com/product/supertrainingHawkin Dynamics

Normando conversa con Otto Oppenheimer sobre los riesgos actuales para el GPS causados por bloqueadores rusos, chinos e iraníes, y las soluciones tecnológicas emergentes (cámaras, sensores, giroscopios e IA) para vehículos y aviones. También comentan la táctica ucraniana del dron con cable y los peligros de los generadores EMP y los jammers de comunicación. La charla aborda además la polémica en EE. UU. por la remoción de cámaras de tráfico y la empresa Flux; la escasez de memorias por la demanda de la inteligencia artificial y su impacto en precios de gadgets; y el caso de seguridad donde se hackearon robots aspiradores que filman, con una recompensa de 30.000 USD. Por último, Otto y Normando repasan avances médicos: una cápsula endoscópica que además detecta inflamación y puede administrar medicamento en el colon, y la importancia de la detección temprana del cáncer colorrectal. www/ottotecnologia.com

Rod and Karen banter about St. Cheesecake, Five-Hour energy flavors are too wild, long GPS descriptions, Rod’s joke bombs with a cashier, a windshield wiper for glasses, Rod’s coaching pimp video. Customs Agency Tells Court It Cannot Instantly Return $166 Billion In Trump Tariffs, Kristi Noem fired, SC naming streets after Kirk and Trump, Anthropic AI used in Iran attack after Trump said it was banned, White People News, TP prank ends in teacher’s death, inmate porta-potty tryst, man busted in roadkill tryst and sword ratchetness. Podjam 3 Tickets: https://events.humanitix.com/podjam3 Patreon: https://www.patreon.com/theblackguywhotips Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rodimusprime⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SayDatAgain⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TBGWT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheBlackGuyWhoTips⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theblackguywhotips@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Blog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theblackguywhotips.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Teepublic Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- https://the-black-guy-who-tips-podcast.dashery.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Wishlist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – https://www.amazon.com/hz/wishlist/ls/1PDD9JUQUNVY5?ref_=wl_share ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Crowdcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – https://www.crowdcast.io/theblackguywhotips Voicemail: ‪(980) 500-9034Go Premium: https://www.theblackguywhotips.com/premium/See omnystudio.com/listener for privacy information.

John Chang shares his five-year outlook for commercial real estate and reflects on the future forces that could shape the industry. He explains how AI, geopolitical uncertainty, and stock market valuations may influence economic growth, investor behavior, and commercial real estate demand. Chang also breaks down sector-specific expectations, noting that multifamily may offer strong opportunities at today's repriced valuations, while office and industrial will likely remain more selective and market dependent. He concludes that despite economic and political uncertainty, commercial real estate may outperform stocks over the next five to ten years for investors who buy assets in today's market conditions. Visit ⁠trustetc.com/bestever⁠ for more info. Book your free demo today at bill.com/bestever and get a $100 Amazon gift card. Visit ⁠www.tribevestisc.com⁠ for more info. Try QUO for free PLUS get 20% off your first 6 months when you go to quo.com/BESTEVER  Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at⁠ ⁠⁠⁠www.bestevercommunity.com⁠⁠ Podcast production done by⁠ ⁠Outlier Audio⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Habits of High Performers Podcast, you'll learn how to release the hidden “parking brakes” holding you back by upgrading the beliefs driving your habits, emotions, and performance. Tim Shurr, MA shares his “mind architect” approach and why one simple shift can create fast, lasting change.We break down how the subconscious influences most decisions, how to uncover blind spots, and two questions you can use to replace limiting beliefs with empowering ones. We also explore why focusing on what you do not want backfires, how your brain works like a GPS, and how leaders get better results by celebrating what is working.Tim finishes with the daily habits he uses, what he is teaching in 2026 with One Shift Away, and his final advice: love yourself so you can trust yourself.Learn more about Tim here - https://timshurr.comPurchase a copy of his books here - https://timshurr.com/books/Connect with Tim on LinkedIn here - https://www.linkedin.com/in/timshurr/If you're interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.comWebsite: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text messageJoin me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goals - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

“I probably brought a bazooka to a knife fight with this equipment, but the message is what matters.”After a four-year hiatus, Chris Black is back behind the mic, but things look a little different than they did in 2022. The kids are driving, the "side hustle" is now a premier Alabama business, and the Chris Black Podcast has officially transformed into The FamBoss Frequency.In this Season 2 premiere, Chris pulls back the curtain on his transition from a salesman to the owner of DCCI in Wetumpka, Alabama. He shares the "good, the bad, and the ugly" of running a family-run company where his wife handles the books, his oldest son runs operations, and the line between "Dad" and "Boss" is thinner than a radio signal.In this transitional episode, we cover:The 4-Year Gap: What changed between Christmas 2022 and the launch of Season 2.Buying the Job: How Chris went from employee to the owner of DCCI—your home for two-way radios, GPS tracking, and AI dash cams.Family Dynamics: The reality of working "shoulder to shoulder" with your kids and navigating the "household vs. office" carryover with your spouse.The Award-Winning Year: A look at DCCI's recent wins, including the PAC National Champion award and multiple "Best of Elmore County" honors.The Mission: Why we're moving beyond the professional side to help families, elderly drivers, and local churches stay connected.Connect with the Show:Join the Conversation: Call our new message line at 855-4-PODCAST and leave a voicemail for the show!Learn More: Visit DCCIpro.com for all your communication and fleet needs.Follow the FamBoss: Find Chris Black and DCCI on Facebook and LinkedIn.

John Casmon interviews Ben Kanner, founder of Three V Infrastructure, about the growing intersection between EV charging and multifamily real estate. Ben shares his journey from subprime mortgages to Deutsche Bank portfolio management and eventually into renewable infrastructure, where he identified a major financing gap in EV charging for commercial properties. He explains why EV charging should be viewed primarily as an amenity rather than a direct NOI driver and how operators can use it to attract higher-income renters, increase rents, and reduce turnover. Ben breaks down EV adoption trends, noting that while U.S. penetration still trails global markets, adoption continues to rise—especially with more affordable EV models and a wave of used Teslas entering the market. For multifamily owners, the key isn't just installation, but proper underwriting based on EV registration data, demographic trends, and projected utilization. Three V Infrastructure offers a no-upfront-cost model where they fund, install, own, and manage the chargers, taking utilization risk and only profit-sharing after recouping their capital and a threshold return. Ben KannerCurrent role: Founder, Three V InfrastructureBased in: Bay Area, California Where to find Ben Email: bkanner@3vinfrastructure.com Website: https://www.3vinfrastructure.com Visit ⁠trustetc.com/bestever⁠ for more info. Book your free demo today at bill.com/bestever and get a $100 Amazon gift card. Visit ⁠www.tribevestisc.com⁠ for more info. Try QUO for free PLUS get 20% off your first 6 months when you go to quo.com/BESTEVER  Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at⁠ ⁠⁠⁠www.bestevercommunity.com⁠⁠ Podcast production done by⁠ ⁠Outlier Audio⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Caleb and Brittany record this episode live from CONEXPO 2026 in Las Vegas, discussing how their landscaping business evolved from small beginnings into a highly mechanized, technology-driven operation. Caleb explains how growing a company forced him to overcome his natural introversion and develop the confidence to price work correctly. The conversation dives into the importance of self-confidence, fast decision-making, and investing in modern equipment—like GPS grading and specialized attachments—to dramatically increase production. They also discuss the psychology of entrepreneurship, why hesitation can stall growth, and how successful contractors learn to execute once they have enough information. Throughout the episode, Caleb and Brittany credit mentors and industry experts who helped shape their business systems and thinking. Key Topics in This Episode Mechanization: Running a landscaping business in a highly mechanized era. The Founder's Journey: Overcoming introversion as a business owner. The Bottom Line: Building confidence in pricing and value. Cutting-Edge Tech: GPS grading and modern excavation technology. Execution: Making faster business decisions and avoiding "analysis paralysis." Community: Learning from mentors in the green industry. Systematization: Building systems instead of relying on brute-force labor. Episode Sponsors CompanyCam – Get 50% off for 2 months https://companycam.com/auman Cycle CPA – Save $200 https://cyclecpa.com (Use code: AUMAN) LMN Software – Save on onboarding https://golmn.com (Use code: AUMAN) Connect with Auman Landscape YouTube: @AumanLandscape Instagram: @aumanlandscapellc All Links: Linktree

Coach and Tony listen to Charles Davis argue that the true evolution of the game lies a decade ahead of traditional metrics. Drawing from groundbreaking insights at the NFL Combine, Davis reveals a shift where teams are prioritizing a lethal combination of flexibility, size, and position versatility. We are witnessing a new era where record-breaking 40-yard dash times are no longer the sole focus; instead, the emphasis has moved toward injury reduction and functional movement. From massive linemen clocking sub-4.7 seconds to the adoption of GPS and miles-per-hour tracking over the standard stopwatch, the metrics of greatness are being rewritten to favor athletes who are as adaptable as they are explosive. The conversation delves into the "evolution of player design," highlighting how legendary coaches like Nick Saban and Jimmy Johnson have mastered the art of repositioning athletes to maximize their impact. As offenses lean into hybrid skill players and oversized tight ends, defenses are being forced to counter with defenders who possess unprecedented range and agility. By focusing on critical markers like the 10-yard split and position-specific data, this episode uncovers the strategic innovations defining the future of the sport. For anyone looking to understand how the next generation of draft prospects and game-day tactics will redefine the gridiron, this deep dive into athletic innovation is essential listeningSee omnystudio.com/listener for privacy information.

Ethan Agarwal is a Public office candidate. Previously he was the Founder, CEO Aaptiv - pioneer in audio based fitness content with $100M revenue and 1M+ paying customers. He is the Co-Founder, CEO, The Coterie - fintech for private fund GPs and LPs, offering end-to-end investment solutions.

Independence doesn't mean doing everything yourself — it means having the choice to live life on your own terms. Kayaker, Sean, and Garth unpack what independence actually means for blind people, tackling everything from GPS apps and Be My Eyes to the awkward reality of asking for help in coffee shops.

In this episode of The Birdshot Podcast, host Nick Larson sits down with Mike Neiduski of Ugly Dog Hunting Company for a wide-ranging and entertaining conversation covering hockey, Pheasant Fest highlights, dog gear innovations, and the tools that made a difference this season. The conversation wraps with an exciting announcement, Nick is adding a new puppy to the family. Mike Neiduski is the founder of Ugly Dog Hunting Company, a Minnesota-based retailer specializing in high-quality hunting dog gear and training equipment. A passionate upland hunter and dog owner, Mike is deeply involved in the bird hunting community and regularly shares insights through the Ugly Dog Podcast. Expect to Learn: The real-world pros and cons of Garmin's new TT25 beeper collar Why upland hunters are embracing GPS watches Smart gear upgrades that improved efficiency this season How a simple walkie-talkie can enhance group hunts Essential tools and mindset shifts for bringing home a new bird dog puppy Episode Breakdown with Timestamps: [00:00:00] - Introduction and Hockey Banter [00:07:06] - Analysis of Player Performances and Skills [00:13:07] - Olympic Games and USA vs Canada Showdown [00:19:46] - Player Dynamics and Team Strategies [00:25:24] - The Impact of Officiating on Game Outcomes [00:36:26] - Insights from Pheasant Fest and Gear Trends [00:45:54] - Precision in Hunting with GPS Technology [00:53:45] - Understanding GPS Data and Its Challenges [01:00:17] - The Importance of Smartwatch Integration in Hunting [01:09:00] - Finding the Right Gear for Cold Weather Hunting [01:15:24] - Innovative Communication Tools for Hunting [01:24:01] - Convenience in Hunting Gear [01:39:05] - Preparing for a New Puppy Follow The Guest, Mike Neiduski: LinkedIn: https://www.linkedin.com/in/michael-neiduski-75635126/ Facebook (Company): https://www.facebook.com/uglydoghunting Instagram (Company): https://www.instagram.com/uglydoghuntingco/ Tiktok (Company): https://www.tiktok.com/@uglydoghuntingco Youtube (Company): https://www.youtube.com/channel/UC7G1T81K9zEBLmB0AoqOcgA Website: https://uglydoghunting.com/ Products mentioned on the show: Cold weather gloves - https://amzn.to/47hxsuf Portable tripod - https://amzn.to/4r0e1NyRockie Talkie - https://amzn.to/4kZsQysSika Alpha Fleece - https://amzn.to/4l0heeDCold weather FastFit gloves - https://amzn.to/3OCyfzD Follow the Host, Nick: Instagram: @birdshot.podcast Website: www.birdshotpodcast.com Listening Links: Spotify: https://open.spotify.com/show/17EVUDJPwR2iJggzhLYil7 Apple Podcasts: https://podcasts.apple.com/us/podcast/birdshot-podcast/id1288308609 YouTube: http://www.youtube.com/@birdshot.podcast SUPPORT | http://www.patreon.com/birdshot Use Promo Code | BSP20 to save 20% on https://www.onxmaps.com/hunt/app Use Promo Code | BS10 to save 10% on https://trulockchokes.com/ The Birdshot Podcast is Presented By: https://www.onxmaps.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt Faircloth interviews Matt Faupel about how most commercial real estate investors overlook one of the most dynamic and resilient asset classes: office space. In this eye-opening episode, Matt Faupel from Cushman & Wakefield reveals how the future of office management is being revolutionized by cutting-edge tools, including AI, and why understanding the nuances of this market can unlock hidden value and protect your investments. Imagine transforming your approach to office management with insights that go beyond traditional strategies covering everything from security protocols for C-suite safety to the incredible potential of AI in diagnostics and predictive maintenance. Matt shares real-world stories, from bullet holes to animal intrusions, illustrating why proactive management and emergency preparedness can save millions and ensure tenant retention in an ever-evolving landscape. Matt Faupel Current role: Founder of Faupelx, Sr. Property Manager at Cushman & Wakefield Based in: Greater St. Louis Where to find them: https://www.faupelx.com/ https://www.linkedin.com/in/faupelm/ Visit https://www.trustetc.com/ for more info. Book your free demo today at bill.com/bestever and get a $100 Amazon gift card. Visit ⁠www.tribevestisc.com⁠ for more info. Try QUO for free PLUS get 20% off your first 6 months when you go to quo.com/BESTEVER  Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at⁠ ⁠⁠⁠www.bestevercommunity.com⁠⁠ Podcast production done by⁠ ⁠Outlier Audio⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Canyon Woodward has progressed from casual runner during his college years to one of the best trail and ultra runners in the world. It is a remarkable rise for a Harvard educated political operative who balances a calm equanimity with a passion for competition. In this episode, Canyon describes his rise from living at the doorstep of the Appalachian trail to a Western States golden ticket. Sponsors Mount to Coast - Explore the H1, one the most critically acclaimed running shoes of the past year, and all of its road or trail glory, at ⁠⁠⁠⁠⁠⁠⁠www.mounttocoast.com⁠⁠⁠⁠⁠⁠⁠ and use code RAMBLING to save 10% on your order. Amazfit - The GPS running watch I trust is Amazfit. It is loaded with features, top tier GPS technology, and is incredibly well-priced. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/47AOxzW⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more and use code RAMBLING to save 10%. Fooster - Check out the player in the online sports nutrition retail world - Fooster! While you're at it, you can pick up the new Rambling Runner Pack to try a variety of sports nutrition options and use code "Runner" to save 15% on your order at ⁠⁠⁠⁠⁠⁠www.thefooster.com/products/rambling-runner-pack⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

When pro ultrarunner Hayden Hawks faces challenging conditions on the trails, he doesn't just endure them—he transforms them into opportunities for growth, proving that sometimes the hardest moments forge the strongest athletes.Hayden Hawks has been a professional ultra runner for 10 years competing at and winning some of the biggest races in the world. He is sponsored by HOKA, AG1, Precision Fuel and Hydration, as well as many other sponsors. He has also been a huge advocate for helping and building youth group initiatives and inspiring the younger generation around the world, most notably the Trail Fam. Hayden is also a coach with Hawks Running and Centurion Running. He is a father of 2, husband to Ashley Hawks, and loves traveling with his family and being outside as much as possible. Jon chats with Hayden about:balancing competition with being a good person and giving backgradual training progression instead of extreme volume jumpsfueling runs over 90 minutes for better performancemental toughness through embracing uncomfortable mountain conditionsconsistency over time creates sustainable athletic careersStay Connected:Follow Hayden:https://www.instagram.com/hawks_hayden/“Hayden Hawks” on Stravahttps://trailfam.com/https://www.hawksrunning.com/This episode is supported by:Precision Dial your fueling in this year. Use code “LONGRUN26” for 15% off your first order at www.precisionhydration.comBoulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR2026 for $20 off the marathon or half marathon when you register at www.boulderthon.org.AmazFit Check out the T-Rex 3 and a selection of GPS watches at https://us.amazfit.com/discount/FTLR2026 and use code “FTLR2026” for 10% offVacation Races Run where you play and chase the extraordinary. Use code “FTLR” for 15% off their half marathons, ultras, and trail fests at vacationraces.com through the end of 2026

After five years together, Timothy thought he knew his girlfriend Tara better than anyone. But when she suddenly started working late, guarding her phone, and acting distant, something didn’t feel right. Then one night, her car’s GPS showed she was somewhere she definitely shouldn’t have been.

After five years together, Timothy thought he knew his girlfriend Tara better than anyone. But when she suddenly started working late, guarding her phone, and acting distant, something didn’t feel right. Then one night, her car’s GPS showed she was somewhere she definitely shouldn’t have been.

Apply to join Our Not Done Yet Coaching Community https://www.skool.com/roadmancycling/2026Most cyclists assume their bike fitness will carry straight over to running — but that's rarely the case. In this episode, Jimmy Whealan and I unpack why so many cyclists get running wrong and how to avoid the common pitfalls. Jimmy is a former professional cyclist who raced with EF Education–Nippo and now focuses on running, giving him a unique perspective on the transition between the two sports.We discuss the key differences between cycling fitness and running durability, the mechanics mistakes that often lead to injury, and why the wrong shoes can cause problems before you even get started. We also cover the importance of strength work and how to introduce running into your training without compromising your cycling performance.A BIG shoutout to our incredible sponsors - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/⁠⁠⁠⁠⁠⁠⁠METPRO⁠⁠⁠⁠⁠⁠⁠ MetPro coaches analyze your unique metabolic profile — how your body processes fuel under stress — and use that data to build a personalized nutrition and training strategy that evolves as your training load and goals change.And right now, Roadman Cycling listeners can get a complimentary metabolic profiling assessment, plus a one-on-one consultation with a MetPro coach.Just go to ⁠⁠⁠⁠⁠⁠⁠www.metpro.co/roadman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BIKMO⁠⁠⁠⁠⁠⁠⁠Bikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to ⁠⁠⁠⁠⁠⁠⁠Bikmo.com⁠⁠⁠⁠⁠⁠⁠ to get covered.

In this episode I get to speak with John Griffin who serves as the Director of Player Performance for the Atlanta Falcons in the National Football League. Griffin joined the Falcons after spending the past three seasons (2021-23) with the Los Angeles Rams, serving two seasons (2021-22) as assistant strength and conditioning coach and most recently associate director of strength and conditioning in 2023.---Learn More Here:https://hytro.com/pages/american-football?utm_source=podcast&utm_medium=paid-media&utm_campaign=football&utm_content=podcast&utm_term=mens-performance___Save on your re-certification to the NSCA and CSCCa with best price CEUs

Pascal Wagner interviews Judd Dunning, who breaks down how American small and mid-cap businesses can leverage sale-leaseback deals to unlock 100% financing, grow their brands, and create win-win outcomes. He shares behind-the-scenes insights from closing billion-dollar deals with Deutsche Bank, the secret advantages of cost segregation accelerated depreciation, and why AI is transforming underwriting cutting days into minutes. You'll discover the key red flags to avoid, how to assess customer concentration risks, and why on-shoring and supply chain shifts are fueling a new industrial boom. Judd Dunning Current role: President at DWG Capital Partners Based in: Los Angeles, California, Where to find them: https://dwg-re.com/our-team/ https://www.linkedin.com/in/judd-dunning/ Visit ⁠trustetc.com/bestever⁠ for more info. Book your free demo today at bill.com/bestever and get a $100 Amazon gift card. Visit ⁠www.tribevestisc.com⁠ for more info. Try QUO for free PLUS get 20% off your first 6 months when you go to quo.com/BESTEVER  Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at⁠ ⁠⁠⁠www.bestevercommunity.com⁠⁠ Podcast production done by⁠ ⁠Outlier Audio⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The people, places and pursuits that fuel your joy are not mere accidents. By this I mean, each of us has a wise GPS encoded within us. And that which brings us feelings of awe and wonder are precisely where our greatest self wants us to be. Release the chattering messaging of your intellect and trust the powerful whispers of your instinct. You will rise.This model from The 5AM Club has completely reordered how my readers from across the planet approach their creative and private lives. The particular chapter in the book teaches you how to release the energy thieves, negative spaces and toxic pursuits from your current life. So room can be made for your true powers and genuine gifts to see the light of day. FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

What if your intuition isn't silent… it's just subtle? Welcome back! In this episode, we're talking about the soft nudges — the quiet inner whispers that guide you toward growth, alignment, and your highest path. The ones that don't scream. The ones that gently say, “This way.” If you're self-led, evolving, and actively doing this work, you've felt them. The idea that won't leave you alone. The subtle discomfort that keeps resurfacing. The dream that keeps tapping on your shoulder. The small change you've been thinking about for months (or years). Your intuition is your inner GPS. It recalibrates. It waits. It never shames you. It simply continues guiding you toward your highest good. In this episode, we explore: What intuition actually feels like (and how it differs from fear) Why soft nudges whisper instead of yell How to recognize when your body is guiding you The power of acting on small, subtle guidance Why ignoring nudges eventually leads to louder wake-up calls A personal story about one tiny nudge that created a massive internal shift We also reflect on those moments in your life where you knew long before you acted — leaving a relationship, changing a job, starting something new, or even something as simple as changing your hair. No shame. Just awareness. Because when you look back, you'll often see: You were being guided the whole time. Intuition invites expansion. Fear creates constriction. One feels calm and grounded. The other feels loud and chaotic. Learning the difference changes everything. Your inner guidance is always working through you — offering breadcrumbs, downloads, gentle suggestions, and subtle redirections. The question isn't whether guidance is available. The question is: will you listen? Reflection Prompts What is one soft nudge I've been feeling lately? When have I ignored my intuition in the past — and what did I learn from that? What would shift if I trusted my inner guidance sooner rather than later? What is one small action I can take today to honour a subtle nudge? ...... MENTIONED

Today's funny podcast kicks off with important cultural education: what exactly is a punchki (and why does it sound like something you shouldn't Google at work)? It's International Pancake Day, it's March 4th (the only holiday that's also a command), and somehow that spirals into Cardinals ticket math, dynamic pricing debates, and the realization that yes — $29 for unlimited ballpark hot dogs will absolutely test your personal integrity.Then we unleash one of the most chaotic listener games in show history: Two Truths and a Lie. Disturbed superfans who've never seen Disturbed. Woof Wednesday regulars who may or may not be hoarding dogs. A dude slimed on Nickelodeon who also traveled the country playing competitive dodgeball. We don't just guess — we overanalyze like it's a true crime doc.Meanwhile, Rafe returns from Trailer Trash Tammy's Pontoon 2 cruise with tales of:A completely full cruise jail.A man under house arrest at sea.Moo-moo themed fights.And a potential invitation to be indoctrinated into the Blackfoot tribe (yes, really).Somehow in the middle of all this, we also break down HBO's “DTF St. Louis,” debate whether St. Louis suburbs really look like Atlanta, and question why every fictional TV station west of the Mississippi still starts with a “W.” We're looking at you, Hollywood.There's celebrity chaos (Christina Applegate ditching Brad Pitt for Sebastian Bach), Twisted Sister news, casino roulette stories, and enough side quests to make your GPS give up entirely.If you're here for a funny podcast that blends daily comedy, pop culture commentary, weird news, St. Louis pride, and just enough chaos to make you question your life choices — congratulations. You found your people.This funny podcast is part morning show, part group therapy, and part “who let these guys have microphones?”And yes… we absolutely try to generate Rafe's Native American name on-air using a questionable internet quiz. Because of course we do.Follow The Rizzuto Show → https://linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.Expedia's New 2026 Air Hacks ReportNew Android App Called the Nearby Glasses Alerts Users to Smart Surveillance DevicesMeta's Ray-Ban Smart Glasses Expose Your Private Moments & Data to Offshore WorkersMan charged with committing child sex crimes at Kirkwood WalmartHome explodes after report of gas leak in ImperialBilly Idol says smoking crack helped him quit heroin: ‘It worked'All Hell Broke Loose': Disaster as Fencing Wire Gets Tangled in Spinning Car WashSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ash Patel & Amanda Cruise interviews Ryan Narus as he shares his journey from a middle-class upbringing and a $60,000 MBA to the founder of a multimillion-dollar mobile home park portfolio. He explains why traditional education and slow, safe growth often limit entrepreneurs and how living in a mobile home park, teaching himself Spanish, and doing what's uncomfortable can accelerate learning and grit. You'll discover the importance of trailblazing, the power of doing things no one else will, and why being David versus Goliath has its advantages in today's evolving real estate landscape. Most entrepreneurs are told to follow the conventional path, get that MBA, rent their own apartment, build a business step-by-step. But what if the secret to massive success is doing the opposite? Ryan Narus reveals how living in mobile home parks, learning skills the hard way, and taking unconventional risks propelled him from near zero to a thriving real estate empire and why this bold approach might be exactly what you need right now. Ryan Narus Current role: Co-Founder of Archimedes Group, LLC Based in: Charlotte, North Carolina Where to find them: https://www.linkedin.com/in/ryan-narus-87293417/ http://www.archimedesgrp.com Visit ⁠trustetc.com/bestever⁠ for more info. Book your free demo today at bill.com/bestever and get a $100 Amazon gift card. Visit ⁠www.tribevestisc.com⁠ for more info. Try QUO for free PLUS get 20% off your first 6 months when you go to quo.com/BESTEVER  Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at⁠ ⁠⁠⁠www.bestevercommunity.com⁠⁠ Podcast production done by⁠ ⁠Outlier Audio⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when you're crushing your break, feeling better than you have in years, but that little voice starts whispering, "Okay, but what about day 31?" In this episode, Coaches Soraya and Hayley help two Path members figure out exactly that. Christine opens up about her "Hellcat" pattern of achievement and escape, learning how to stay on track after a 30-day alcohol break by understanding the anxiety underneath it all. Alex discovers he doesn't need a task to check off—he can follow how good he feels as his GPS. These conversations get real about navigating life beyond the break, being with uncomfortable feelings, and building momentum that lasts. In Christine's session: Understanding binge drinking cycles as responses to anxiety and perfectionism Learning how to stay on track after a 30 day alcohol break by addressing underlying emotions Why seeking worthiness through external validation fuels the urge to escape The "Hellcat" pattern of going full speed then crashing with alcohol to decompress Discovering anxiety isn't the enemy—it's a signal asking for attention and care Tools for being with uncomfortable emotions instead of numbing or escaping them How transforming your relationship with anxiety breaks the drinking cycle And more breakthroughs about worthiness, self-compassion, and finding calm... In Alex's Session: Why day 31 feels more uncertain than day 30 when the break structure ends Practical strategies for how to stay on track after a 30 day alcohol break using emotion-based goals The difference between completing tasks versus building a life you don't want to escape from How lengthening your break can provide vital feedback and create new goals Reframing potential setbacks from disappointment to curiosity and valuable data points Choosing "renewed" over "horrible" and why emotional shifts drive lasting change And more insights... Soraya Odishoo is a compassionate Certified This Naked Mind Coach who blends somatic healing with therapeutic models to support recovery. She serves people who feel disconnected from their true selves and want freedom from substances or behaviors that no longer serve them. She takes a trauma-informed, heart-centered approach with a strong focus on accessibility for BIPOC and LGBTQIA+ communities. Learn more about Coach Soraya: https://thisnakedmind.com/coach/soraya-arjan-odishoo-alpc/ Hayley Scherders is a Senior Coach with This Naked Mind with training from the Canadian Addiction and Mental Health Association. Drawing from personal experience, Hayley provides a safe, compassionate, judgment-free space where clients feel supported. She believes that with the right mindset, anyone can change at any time. Learn more about Coach Hayley:⁠ http://thisnakedmind.com/coach/hayley-scherders/⁠ Episode links: nakedmindpath.com Related Episodes: How do I go back to normal life after The Alcohol Experiment? - Reader Question - E508 - https://thisnakedmind.com/ep-508-reader-question-how-do-i-go-back-to-normal-life-after-the-alcohol-experiment/ What is a data point? - Reader Question - E520 - https://thisnakedmind.com/ep-520-reader-question-what-is-a-data-point/ How To Stop Numbing Your Feelings and Start Living - Alcohol Freedom Coaching - E859 - https://thisnakedmind.com/using-alcohol-to-numb-emotions-afc-e859/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! This episode is sponsored by BetterHelp, Quince, and Shopify. BetterHelp: BetterHelp is offering our listeners 10% off at betterhelp.com/nakedmind . Quince: get free shipping and 365-day returns at quince.com/naked . Shopify: Sign up for a $1 month trial at shopify.com/mind