Podcasts about Rinse

Over the past few episodes, I've been talking specifically about how to handle many of the eating and food challenges that we face during the holiday season. One topic that isn't always easy to talk about is the topic of grief caused by the death of a loved one.   And so I decided to bring in the expert, one of my former clients and grief coach and trainer, Julie Cluff, to the podcast to talk about this sensitive subject.   In this  conversation, you'll hear us talk about:  how to navigate the holidays when you feel overwhelmed with all of the emotions of losing a loved one  the importance of self-care during the holidays as it relates to your grief the different ways that grief shows up for people   how to respond to people when they ask, why the holidays are “still so difficult for you”. Julie shares some valuable information about processing grief and sadness while still feeling love. You don't want to miss this conversation.   GUEST INFORMATION —  In 2007, Julie Cluff lost her two youngest children in a car accident. Before that devastating loss, she lost her brother to suicide and went through a divorce from her first husband with three young children at home. These life changing events sent her on a quest to understand grief and more importantly to understand the principles of healing.   Today Julie is a grief coach and trainer. She's the founder of Build a Life After Loss, offering grief support and training. In addition, Julie is a speaker, author, and podcast host.  She developed the Hope Model of Healing and the 5 Foundations of Growth to help others through their grief and healing. Her book Miracles in the Darkness encourages readers to seek healing and look for the miracles. Julie shares a message of hope across many platforms, including podcasts, radio, and television. She and her husband Ron live south of Nashville, TN, with their goldendoodle Coco.  They are parents of 6 children including 2 angels and grandparents of 11 grandchildren. Connect with Julie: Website: buildalifeafterloss.com FB: Build a Life After Loss with Julie Cluff IG: @buildalifeafterloss Book: Miracles in the Darkness: Building a Life After Loss    FEATURED ON THE SHOW — Ready to Stop. Dieting. Forever.™?  It's as simple as LEARN, LOSE, LIVE. Phase 1, LEARN the weight loss process.  Phase 2, implement what you've learned to LOSE your weight by focusing on your goal 90-days at a time. Rinse and repeat the 90-day cycle until you reach your goal and then I teach you how to LIVE at your forever weight.  Begin today. Go to jenniferdent.com Enroll in Stop. Dieting. Forever. at jenniferdent.com/stopdietingforever  EP. 33 Losing 30 Pounds Without Dieting - Julie's Story    FOLLOW ME — Facebook - facebook.com/coachjenniferdentbrown Instagram - instagram.com/jenniferdentbrown   MORE ABOUT JENNIFER — Jennifer Dent Brown is a Life + Weight Loss Coach who helps women learn to stop dieting and start living through her company, LUXE Life Coaching. Living a LUXE Life has nothing to do with money and everything to do with a state of mind. Feeling hopeless and unable to control your weight will never get you to your goal. Learning to live with the mindset of a woman who is already at her goal weight is the key to lasting, permanent weight loss.

It's one of the best descriptions we've ever heard for depression: It is a parasite. Depression saps your energy, so you feel more lethargic, which makes you not do things, which makes you feel more guilty, which makes you feel more depressed. Rinse and repeat. Ad nauseam. Today's guest, Dr. Robert Duff uses that metaphor to begin today's episode. He, is a psychologist and author, whose specialty is taking complex psychological issues and breaking them down into plain language, offers some techniques to help manage depression. www.duffthepsych.com

As always, thank you guys for tuning into another week of Rinse & Repeat Radio! I'm your host DJ Cazes.Special Edition episode just in time for Art Basel Miami 2022! I included a bunch of my favorite current records from Hugel, Dombresky, John Summit, & Much much more! Episode 145 Let's get into it!Follow me on my socials! - @cazesthedjwww.cazesthedj.com**Tracklisting**Drugs From Amsterdam (WeDamnz VIP Edit) | Mau PYou & Me (Flume Remix - Westend x Local Singles Edit) | DisclosureAngel Dust (Extended Mix) | SolardoSatisfaction 2022 | David Guetta & Benny BenassiMemories Miracle Maker (Cazes VIP Edit) | Dom Dolla  x David Guetta & Kid CudiFlorianopolis | BADDIES ONLY & HUGELLEFT TO RIGHT | Odd MobTra Tra | HUGEL, BLOND:ISH & NfasisRaw (Tony Romera Extended Mix) | Julio Navas, Gustavo Bravetti, David AmoEl Beso (Extended Mix) | Dombresky & CrusyGangsta | MalaaMove Your Body (SUBB & CAJUN Remix) | Ownboss & SevekRich Flex (BeatBreaker Remix) | Drake & 21 SavageTurn Off The Lights (ZAK Remix) | Fred Again & SHMEscape (feat. Hayla) (John Summit Extended Mix) | Kx5Tell Me Why (Meduza Extended Remix) | SupermodeUpcoming Dates / Art Basel 2022 12/2 - Scope Miami - Miami Beach, FL12/3 (Day) - Strawberry Moon - Miami Beach, FL12/3 (Night) - Gekko - Miami, FL

Our heroes deal with more weird things! What's behind this oozy fellow? Grab a drink and join us at the bar! Drink of the Week: Lava Flow 1 oz. Light Rum 1 oz. Coconut Rum 2 oz. Strawberries (fresh or frozen) 1 Small Banana 2 oz. Coconut Cream 2 oz. Unsweetened Pineapple Juice 1 cup Ice Garnish (optional): Pineapple Wedge   Steps: 1: Blend the two rums and strawberries in a blender until a smooth paste has formed. Pour mixture into a tall collins or hurricane glass. 2: Rinse blender. Blend banana, coconut cream, and pineapple juice with ice until smooth. 3: Slowly pour mixture into glass with red rum mix. Watch strawberry mixture oozing its way to the top along the sides of the glass, creating a flowing lava effect. Garnish with a pineapple wedge and paper umbrella, if desired. 4: Enjoy!

“A dragon ought to know it is unwise to rile a cat.” As you'll hear in this podcast, the history of this one goes way back to 2004, yet it wasn't until 2017 that we finally got to play Team Ninja's action RPG, Nioh. Leon, Leah, Rich, Ryan and community correspondents discuss the game's notorious challenge and its layers and layers of mechanics. We also discuss whether the game's reputation as a pure 'Souls-like' game is fair, or whether there's actually something else going on here. NB: This game does not depict the Far Eastern adventures of the poet William Blake. http://media.blubrry.com/caneandrinse/caneandrinse.com/podcast/cane_and_rinse_issue_542.mp3   Music featured in this issue:1. Nine-Tailed Fox Theme by Yugo Kanno2. Onryoki Theme by Yugo KannoEdit by Ryan Zhao You can support Cane and Rinse and in return receive an often extended version of the podcast four weeks early, along with exclusive podcasts, if you subscribe to our Patreon for the minimum of $2 per month (+VAT).  Do you have an opinion about a game we're covering that you'd like read on the podcast? Then venture over to our forum and check out the list of upcoming games we're covering. Whilst there you can join in the conversations with our friendly community in discussing all things relating to videogames, along with lots of other stuff too. Sound good? Then come and say hello at The Cane and Rinse forum

There are few jobs more mentally strenuous than that of a writer. Rejection. Writers block. Notes. Wash. Rinse. Repeat. But today, bestselling author and thought leader Dr. Kristin Neff - renowned for her decades of research - is here to teach us about the beauty and the POWER of self-compassion. It will fundamentally shift the way you see you execute your creative life! PURCHASE KRISTIN'S BOOKS: https://self-compassion.org/store/ --- Support this podcast: https://anchor.fm/thescreenwritinglife/support

It's Thanksgiving Eve in the United States and it's also my birthday eve! In this week's episode, I'm going to give you a proven, simple strategy for your Thanksgiving dinner. Don't worry, I'm not going to tell you what you shouldn't eat. Rather, I'm going to share with you the #1 strategy that will stop you from overeating. You don't want to sit down to Thanksgiving dinner without listening to this throwback episode from 2021. In this episode, you'll learn: some of the most common SSSTs that flood our brain around Thanksgiving how we set ourselves up for Thanksgiving dinner disaster every year 3 questions to ask yourself to change how you do a holiday dinner forever  If you want to go deeper with this work, then join the movement to begin your journey with me and with the other LUXE Lifers, inside the Stop. Dieting. Forever.™ program, where you will learn all the tools you need to stay committed to your goals no matter what. Enrollment is open. Go to jenniferdent.com/stopdietingforever and get ready to start your journey to your forever weight.    FEATURED ON THE SHOW — Ready to Stop. Dieting. Forever.™?  It's as simple as LEARN, LOSE, LIVE. Phase 1, LEARN the weight loss process.  Phase 2, implement what you've learned to LOSE your weight by focusing on your goal 90-days at a time. Rinse and repeat the 90-day cycle until you reach your goal and then I teach you how to LIVE at your forever weight.  Begin today. Go to jenniferdent.com Get off the weight loss struggle bus and learn how to lose weight for the last time. Join  Stop. Dieting. Forever. at jenniferdent.com/stopdietingforever    FOLLOW ME — Facebook - facebook.com/coachjenniferdentbrown Instagram - instagram.com/jenniferdentbrown   MORE ABOUT JENNIFER — Jennifer Dent Brown is a Life + Weight Loss Coach who helps women learn to stop dieting and start living through her company, LUXE Life Coaching. Living a LUXE Life has nothing to do with money and everything to do with a state of mind. Feeling hopeless and unable to control your weight will never get you to your goal. Learning to live with the mindset of a woman who is already at her goal weight is the key to lasting, permanent weight loss.

Recent tech layoffs have made big news in recent weeks. But what's behind the layoff moves and what can workers expect to find as they look for new work? Plus GPU shipments fell 25.1% in Q3 compared to last year. What's behind the drop? And Meta announced Cicero, an AI that they say can achieve human-level performance in the strategic board game Diplomacy. Starring Tom Merritt, Sarah Lane, Megan Morrone, Scott Johnson, Roger Chang, Joe, Amos MP3 Download Using a Screen Reader? Click here Multiple versions (ogg, video etc.) from Archive.org Follow us on Twitter Instgram YouTube and Twitch Please SUBSCRIBE HERE. Subscribe through Apple Podcasts. A special thanks to all our supporters–without you, none of this would be possible. If you are willing to support the show or to give as little as 10 cents a day on Patreon, Thank you! Become a Patron! Big thanks to Dan Lueders for the headlines music and Martin Bell for the opening theme! Big thanks to Mustafa A. from thepolarcat.com for the logo! Thanks to our mods Jack_Shid and KAPT_Kipper on the subreddit Send to email to feedback@dailytechnewsshow.com Show Notes To read the show notes in a separate page click here!

As always, thank you guys for tuning into another week of Rinse & Repeat Radio! I'm your host DJ Cazes.No guest mix this week, so yours truly is in the mix for the whole hour. I picked out a bunch of new records from Hugel, ACraze, Rick Wonder, & much much more! Episode 144 Let's get into it!Follow me on my socials! - @cazesthedjwww.cazesthedj.comTracklist 1.) Jack Wins ft. Franky - Have It All2.) Keeld - Now Pop3.) Dale Howard - Tempo4.) Sam Smith & Kim Petras - Unholy (Acraze Remix)5.) Chris Lake, Aaitig - In The Yuma6.) Frank Ocean - Pyramids (Lucati Remix)7.) Hugel, Blond:ish - Tra Tra8.) Chapter & Verse - News For You9.) Nicki Minaj, Drake, & Chris Brown - Only (Rick Wonder Remix)10.) Billen Ted & Kah-Lo - People Aint Dancing11.) James Hype & Tita Lau - B2B12.) Alex Preston - Djembe13.) Kill Script - After Party

Recent tech layoffs have made big news in recent weeks. But what's behind the layoff moves and what can workers expect to find as they look for new work? Plus GPU shipments fell 25.1% in Q3 compared to last year. What's behind the drop? And Meta announced Cicero, an AI that they say can achieve human-level performance in the strategic board game Diplomacy.Starring Tom Merritt, Sarah Lane, Scott Johnson, Megan Morrone, Roger Chang, Joe.Link to the Show Notes. Become a member at https://plus.acast.com/s/dtns. Hosted on Acast. See acast.com/privacy for more information.

Rinse is a service that picks up customers' dry cleaning and laundry, cleans it, and returns it to their door. In today's episode, Ajay walks us through how he and his co-founder built Rinse from serving 11 people to serving 8 major cities and how for the past 10 years he has worked to create a national brand. Stick around to the end to hear why it is so important to have a growth mindset. Please subscribe to Studying Success to hear more from the best entrepreneurs and investors!Also check out our website at www.studyingsuccesspodcast.com.And follow us on Instagram @studyingsuccesspodcast.

In this episode, I conclude our look at the saga of Jacob and Esau, with an exploration of how to seek the Lord and how to forgive! Esau forgave Jacob, and that forgiveness opened the door for restoration in their relationship. In much the same way, God commands all believers to forgive.  It is a choice we make, but it also isn't optional for believers!!! Forgiveness opens the door to restoration, if such relationship restoration is desired or possible.  Forgiveness can be difficult, and only possible by the power God gives by HIs Spirit and in obedience to His Word. Join me today for this special, personal edition of Rinse and Repeat. (RAR2022EP47)

You don't have to be a college football fan to understand this story, and yet it would help to understand that college football in the southeastern United States is akin to cricket in India, premier football in England, Formula 1 in Italy, and the carnival in Brazil. We barter, bet, scream, yell, curse, fret, cheer, cry, and hug strangers all in the course of a four-hour window on any given Saturday in the fall.   Betting college sports, television rights, and now the newly minted Name, Image, and Likeness (NIL) rules have driven revenue in college sports to levels unthinkable just ten years ago. I was able to play football at the University of South Carolina back in the 1990s when assistant coaches barely scratched a living, and graduate assistants took a joyful vow of poverty.  All this sacrifice for the privilege of sleeping on cots at the stadium due to the hours required in hopes for a winning season and a chance to continue playing at one of a very few bowl games around the country. It is not the same game.   Money has skyrocketed, bowls are ubiquitous.  The collective tolerance for losing has an inhumanely short attention span.   Our school has compensated its last coach a reported lump sum payout of $12.9 million to not coach.   “Who?” was the first question for many South Carolina Gamecock fans when the list of top head coaching contenders emerged in late 2020. Coach Shane Beamer emerged as the victor. A unique, quirky assistant coach at Oklahoma who had never been a coordinator, won the job and the hearts of the South Carolina Gamecock fans.   How? Beamer's strategy for leadership can thoughtfully be described in four words that you see and hear around the program and the fan base: love, joy, family, and home. For years, college football was dominated by gruff, macho, bull-headed tough guys who were famous for intentionally making things tougher than they needed to be in order to mentally fire up their players to perform over their skis and bring home a win. During my tenure at South Carolina, we played the Bulldogs of Mississippi State University each year.  Jackie Sherrell was their head coach who in 1992, in an effort to “educate and motivate” his team before playing the Texas Longhorns, had a bull castrated live in front of his team. That ship of that leadership style has sailed and a new form, and dare I say a more humane method, of leadership is emerging.   The old guard might think this new leadership is “soft” or “weak”.  Instead, this counter-intuitive leadership is thoughtful, intentional, human, and engaging.   Beamer has displayed three themes and manifestations of this leadership style that connects with generation Z and motivates them to play on the biggest stages.    Intentionality After each game coach Shane Beamer is ushered to a press conference where, like every other coach in college football, he is questioned and pushed.   If you listen carefully, you will hear coach Beamer call many of the reporters by their first name, and share some inside bit of information that clearly communicates, “I have a relationship with you beyond your general questioning here.” It is subtle, it is intentional, and it breaks down tension.   The most powerful word on the planet to each person is the sound of their own name; not a soundbite, not a zinging one-liner…just Steve, or Hannah, or Clare. Emotional Communication Attend a South Carolina football game at night and you will be treated to a four-hour spectacle of intentionality, targeted communication, and repetition. It is a four-hour sandstorm that is part dance party, community-involved recruiting video, campaign messaging, and football. The communication is emotionally charged, but not unbelievable.  It is messaged in a way where “welcome home” means “I see you, I am grateful for you, you matter, and you can be anywhere else, but you came here…so we're going to make you feel special, win or lose.” You will not have to look deep in the archives of Gamecock Football media to find a clip of Coach Beamer choking up words in reference to his family, players, fans, or any topic that he is able to find meaning in.   Beamer allows himself to show frustration (especially to poorly called penalties), and to display breakdown emotion.  When they play poorly he does not hide it.  When they play well, even in the midst of playing poorly, he does not hide it.   He displays joy and pain, in full measure.  Hiding emotion is no longer a sign of strength to a younger generation and instead leads to confusion and higher levels of anxiety.   Human vulnerability is a powerful relationship currency.   We have mastered the art of hiding wounds, pains, and cuts leading us to massive storage reserves of unreleased anxiety and mental health challenges.  College football players and coaches standing on a brightly lit stage are no different.  Stardom and money rank among the worst prescriptions for an anxious mind.   Repetition For much of the 2022 season, the offensive staff and players have been forced to listen to an off-tuned chorus of frustrated fans regarding their sporadic play. Beamer is unmoved, at least publicly.  It is clear that he is holding to a mission of positivity and joy, love, family, and home.  Rinse and repeat. Of course, there is work to be done…leadership always be refinement. For many coaches (and leaders) crotchety frustration was the curriculum of their leadership youth.   After a game Beamers' staff and his players are allowed to go back to work in preparation for the next game, not having to take the initial stings of a short-sighted and emotional blows.  Of course they hear and see the venom or the adulation, but they have a cup-bearer willing to take the first sip of any feedback, look them back in the eye and say, “in love, I'll take the heat, you go back to work and do what we believe you are capable of doing.” Beamer is not perfect, and that is the point.   He has embraced imperfection and allowed himself the freedom of a different boundary of intentionality, emotional communication, and repetition…all motivated by love.   A far cry from castrated bulls, angry grimaces, and childish vulgarities. The emerging generation is longing to be recruited, to be invited into an ethos of love, family, and joy, especially when things are hard.     Welcome home to a new kind of leadership. 

“Don't just sit there and waste your precious time.” Sonic the Hedgehog 2 is 30 (thirty). Leon, Karl, Tony, guest Jamie Smith (Principal Game Designer at Sumo Digital) and community correspondents Spin Dash through both 8 and 16-bit versions of the first Sonic sequel. SEGA's US-based Technical Institute took the reins on the Mega Drive/Genesis, with Team Aspect following up Team Ancient's work on the Master System and Game Gear. As with the original, we got two distinct titles, each worthy of analysis and nostalgic reflection. http://media.blubrry.com/caneandrinse/caneandrinse.com/podcast/cane_and_rinse_issue_541.mp3   Music featured in this issue: 1. Title Theme by Masato Nakamura2. Special Stage by Masato Nakamura edit by Jay Taylor You can support Cane and Rinse and in return receive an often extended version of the podcast four weeks early, along with exclusive podcasts, if you subscribe to our Patreon for the minimum of $2 per month (+VAT).  Do you have an opinion about a game we're covering that you'd like read on the podcast? Then venture over to our forum and check out the list of upcoming games we're covering. Whilst there you can join in the conversations with our friendly community in discussing all things relating to videogames, along with lots of other stuff too. Sound good? Then come and say hello at The Cane and Rinse forum

Eating too much in one sitting or snacking  throughout the day are common habits that can be hard to break. This becomes increasingly challenging for those in the United States as we approach the Thanksgiving holiday. While there isn't a magic hack that will keep us from overeating, our old dieters brain will revert to some familiar tricks such as eating gum while you cook or putting your fork down between each bite.  You know the hacks, but they won't work if you don't have the thoughts to support them.  What does that mean? I'm glad you asked. This episode is dedicated to answering this question and providing you with the solution to the problem of overeating during the holidays.  If you want to go deeper with this work, then join the movement to begin your journey with me and with the other LUXE Lifers, inside the Stop. Dieting. Forever.™ program, where you will learn all the tools you need to stay committed to your goals no matter what. Enrollment is open. Go to jenniferdent.com/stopdietingforever and get ready to start your journey to your forever weight.    FEATURED ON THE SHOW — Ready to Stop. Dieting. Forever.™?  It's as simple as LEARN, LOSE, LIVE. Phase 1, LEARN the weight loss process.  Phase 2, implement what you've learned to LOSE your weight by focusing on your goal 90-days at a time. Rinse and repeat the 90-day cycle until you reach your goal and then I teach you how to LIVE at your forever weight.  Begin today. Go to jenniferdent.com Get off the weight loss struggle bus and learn how to lose weight for the last time. Join  Stop. Dieting. Forever. at jenniferdent.com/stopdietingforever    FOLLOW ME — Facebook - facebook.com/coachjenniferdentbrown Instagram - instagram.com/jenniferdentbrown   MORE ABOUT JENNIFER — Jennifer Dent Brown is a Life + Weight Loss Coach who helps women learn to stop dieting and start living through her company, LUXE Life Coaching. Living a LUXE Life has nothing to do with money and everything to do with a state of mind. Feeling hopeless and unable to control your weight will never get you to your goal. Learning to live with the mindset of a woman who is already at her goal weight is the key to lasting, permanent weight loss.

Austin shares how you can win more job interviews by using LinkedIn comments!Time Stamped Show Notes:[0:30] - Are you using this “Silver Bullet”?[1:17] - Connecting with “Super-Connectors”[2:18] - Gain visibility with your target audience[4:08] - Start creating content![4:58] - Find thought leaders & start engaging[8:32] - Rinse & repeatAsk Austin Anything (And Have Him Answer Live On The Podcast!)Click here to submit your question.Want To Level Up Your Job Search?Click here to learn more about 1:1 career coaching to help you land your dream job without applying online.Check out Austin's courses and, as a thank you for listening to the show, use the code PODCAST to get 5% off any digital course:The Interview Preparation System - Austin's proven, all-in-one process for turning your next job interview into a job offer.Value Validation Project Starter Kit - Everything you need to create a job-winning VVP that will blow hiring managers away and set you apart from the competition.No Experience, No Problem - Austin's proven framework for building the skills and experience you need to break into a new industry (even if you have *zero* experience right now).Try Austin's Job Search ToolsResyBuild.io - Build a beautiful, job-winning resume in minutes.ResyMatch.io - Score your resume vs. your target job description and get feedback.ResyBullet.io - Learn how to write attention grabbing resume bullets.Mailscoop.io - Find anyone's professional email in seconds.Connect with Austin for daily job search content:Cultivated CultureLinkedInTwitterThanks for listening!

As always, thank you guys for tuning into another week of Rinse & Repeat Radio! I'm your host DJ Cazes.No guest mix this week, so yours truly is in the mix for the whole hour. I picked out a bunch of new records from Matroda, Chris Lake, Tiesto & MoreEpisode 143 Let's get into it!Follow me on my socials! - @cazesthedjwww.cazesthedj.comUpcoming Dates11/17 M. Bird - Tampa, FL11/18 Gekko - Miami, FL11/19 Trio - Charleston, SC**Tracklisting **1.)  Kx5 Ft. James French - Avalanche2.) Tiesto & Tate Mcrae - 10:353.) Solardo - Angel Dust4.) Dj Susan - Hush5.) Camelphat & Anyma - The Sign6.) John Summit Ft. Hannah Boleyn - Show Me 7.) Cajmere - Brighter Days (Marco Lys Remix)8.) Matroda - Main Ingredients9.) Gorgon City Ft. Flirta D - Sidewindah10.) Supermode - Tell Me Why (Meduza Remix)11.) Chris Lake, Aatig - In The Yuma12.) Kream Ft. Marlo Rex- Rendezvous

I couldn't resist sharing a HILARIOUS story from my early marriage, to illustrate the need for healing in all of our relationships. Join me for Part 1 of "Healing from Relationship Hurt" as we explore the story of Jacob and Esau for lessons on handling the inevitable hurts that come in all human relationships. As C.S. Lewis said, "“Grief and pain are the price humans have to pay for the love and total commitment we have for another person. The more we love, the more we hurt when we lose the object of our love. But if we are honest with ourselves, would we have it any other way?” Join me for this special edition of Rinse and REpeat! (RAR2022EP46)

“DESTROY THE ENEMY NINJA GROUP” Heavily inspired by Namco's Rolling Thunder, SEGA launched its cool, ninja-based response 35 years ago, in 1987. Leon, Michiel, Rich and returning guest Ben Cartlidge shimmy to the Shinobi groove, examining AM1's walk and slice platforming action. The panel also discusses the differences between the original coin-op and the official Master System conversion, and takes a quick look at the other versions and conversions released from 1988 to 2020. http://media.blubrry.com/caneandrinse/caneandrinse.com/podcast/cane_and_rinse_issue_540.mp3   Music featured in this issue:1. BGM 1 by Yasuhiro Kawakami2. BGM 4 by Yasuhiro KawakamiEdit by Jay Taylor You can support Cane and Rinse and in return receive an often extended version of the podcast four weeks early, along with exclusive podcasts, if you subscribe to our Patreon for the minimum of $2 per month (+VAT).  Do you have an opinion about a game we're covering that you'd like read on the podcast? Then venture over to our forum and check out the list of upcoming games we're covering. Whilst there you can join in the conversations with our friendly community in discussing all things relating to videogames, along with lots of other stuff too. Sound good? Then come and say hello at The Cane and Rinse forum

I am breaking protocol and bringing you an unscheduled episode because I need to get something off of my chest. I got an email last night from a woman sharing her weight loss goals, her journey and her desire to achieve her goal once and for all. “I've been dieting for 50 years,” she wrote. After waking up this morning, working out, taking a shower and getting ready for work, her email is still on my mind.   You all know that I am always thinking about my clients and other women in the world who are on a weight loss journey. I constantly think about how I can enhance the Stop. Dieting. Forever.™ program, how can I enhance the process, how can I make it the best program on the internet for weight loss, and how to get my clients the best results the fastest.  Well this morning, it literally hit me that Stop. Dieting. Forever.™ is a movement. I am on a mission to help hundreds of thousands of women stop focusing on their weight and start living life to the fullest. And I don't want to leave you behind. If you have been focused on your weight for decades, like I was, think about when you don't have to worry about it anymore. It is possible. Join the movement to begin your journey with me and with the other LUXE Lifers, inside the Stop. Dieting. Forever.™ program, where you will learn my game-changing weight loss process, which will provide you with all the tools you need to stay committed to your goals no matter what. Enrollment is now open. Go to jenniferdent.com/stopdietingforever and get ready to start your journey to your forever weight.    FEATURED ON THE SHOW — Ready to Stop. Dieting. Forever.™?  It's as simple as LEARN, LOSE, LIVE. Phase 1, LEARN the weight loss process.  Phase 2, implement what you've learned to LOSE your weight by focusing on your goal 90-days at a time. Rinse and repeat the 90-day cycle until you reach your goal and then I teach you how to LIVE at your forever weight.  Begin today. Go to jenniferdent.com Enroll in Stop. Dieting. Forever. at jenniferdent.com/stopdietingforever    FOLLOW ME — Facebook - facebook.com/coachjenniferdentbrown Instagram - instagram.com/jenniferdentbrown   MORE ABOUT JENNIFER — Jennifer Dent Brown is a Life + Weight Loss Coach who helps women learn to stop dieting and start living through her company, LUXE Life Coaching. Living a LUXE Life has nothing to do with money and everything to do with a state of mind. Feeling hopeless and unable to control your weight will never get you to your goal. Learning to live with the mindset of a woman who is already at her goal weight is the key to lasting, permanent weight loss.

As always, thank you guys for tuning into another week of Rinse & Repeat Radio! I'm your host DJ Cazes.No guest mix this week & I'm currently in the process of moving aka no Studio. So....I'm going to air you guys a guest mix I did a few months back.This week's guest mix originally aired on my dude Vinny Vibes - Good Vibes Radio on Pitbulls Globalization Sirius XMThe studio will be back in action next week, and I promise and hour of new house records just for you guys! Episode 142, Turn it Up!Find me on my socials! @cazesthedjwww.cazesthedj.comUpcoming DatesFriday 11/11 - Swan - Miami, FLSaturday 11/12 - The Grand - Boston, MA

Procrastination, perfectionism, and people pleasing are themes that come up often inside the Stop. Dieting. Forever.™ community. When you have these experiences chances are you're buffering with food.  In today's episode, I have an open and honest conversation with Christina Roman, a Washington DC based procrastination coach who helps business owners stop procrastinating and start finishing their half done projects.  Throughout this conversation, you'll hear us talk about  how you create the conditions to procrastinate  why you procrastinate  what you're avoiding when you do it  as well as some very specific strategies on how you can begin to overcome procrastination. So if you suffer from any one of these Ps (procrastination, perfectionism, and/or people pleasing) you are going to love this conversation. Be ready to take notes. This episode is for you!   GUEST INFORMATION —  Cristina Roman is a DC-based Procrastination Coach who helps business owners stop procrastinating and start finishing their half-done projects. If you want to tackle the mental, emotional, and logistical aspects of sustainable project finishing, she's the coach for you. When she's not working in the business, she's taking long walks around DC, playing tennis, listening to reggaeton, and drinking too much coffee. Half-Finished to Done Podcast Website - http://piquecoaching.co/ Instagram - http://instagram.com/piquecoaching   FEATURED ON THE SHOW — Ready to Stop. Dieting. Forever.™?  It's as simple as LEARN, LOSE, LIVE. Phase 1, LEARN the weight loss process.  Phase 2, implement what you've learned to LOSE your weight by focusing on your goal 90-days at a time. Rinse and repeat the 90-day cycle until you reach your goal and then I teach you how to LIVE at your forever weight.  Begin today. Go to jenniferdent.com Book: The Gap and the Gain by Dan Sullivan Book: Decisive Dan and Chip Heath  EP: 120 How to Stop Negative Self-Talk   FOLLOW ME — Facebook - facebook.com/coachjenniferdentbrown Instagram - instagram.com/jenniferdentbrown   MORE ABOUT JENNIFER — Jennifer Dent Brown is a Life + Weight Loss Coach who helps women learn to stop dieting and start living through her company, LUXE Life Coaching. Living a LUXE Life has nothing to do with money and everything to do with a state of mind. Feeling hopeless and unable to control your weight will never get you to your goal. Learning to live with the mindset of a woman who is already at her goal weight is the key to lasting, permanent weight loss.

Recapping the Packers loss to the Detroit Lions and reflecting on similarities to prior weeks.

The fellas talk about the unfortunate death of Takeoff. Including "checking in", gun violence in hip-hop, & if this will ever stop. Brooklyn Nets Talk: Steve Nash getting fired, Getting ready to hire Ime Udoka, & Kyrie Irving being suspended, Nike partnership put on hold, and more! No _____ November update! Stay connected with the fellas @Dj_Killa_Kev & @1KevNash & @GrandpaDizzle on Twitter & IG!

“Here, another chapter of that history will be written.” As well as excitement, there was palpable trepidation when Nintendo announced that Metroid was going not only 3D, but also first-person - especially because it was being developed in tandem with an untested American team, Retro Studios. However, the resulting game - Metroid Prime - was received with almost universal praise. Leon, Brian, Karl and community correspondents recall the immersion and the atmosphere of Samus Aran's first in-helmet outing, as well as analysing how its gameplay holds up, 20 years on. http://media.blubrry.com/caneandrinse/caneandrinse.com/podcast/cane_and_rinse_issue_539.mp3   Music featured in this issue:1. Main Theme by Kenji Yamamoto/Kouichi Kyuma2. Meta Ridley Boss Theme by Kenji Yamamoto/Kouichi KyumaEdit by Jay Taylor You can support Cane and Rinse and in return receive an often extended version of the podcast four weeks early, along with exclusive podcasts, if you subscribe to our Patreon for the minimum of $2 per month (+VAT).  Do you have an opinion about a game we're covering that you'd like read on the podcast? Then venture over to our forum and check out the list of upcoming games we're covering. Whilst there you can join in the conversations with our friendly community in discussing all things relating to videogames, along with lots of other stuff too. Sound good? Then come and say hello at The Cane and Rinse forum

Anderson county quarterback,Walker Martinez, sits down with Logan Quinton to talk about a historic playoff pursuit and how the senior leader has developed into a semi-finalist for Mr. Football for 4A (TN)

As always, thank you guys for tuning into another week of Rinse & Repeat Radio! I'm your host DJ Cazes.No guest mix this week, so yours truly is in the mix for the whole hour. I picked out a bunch of new records from Chapter & Verse, Galo, Bleu Clair, & Much more!Episode 141 Let's get into it!Follow me on my socials! - @cazesthedjwww.cazesthedj.comUpcoming Dates11/4 - Southeastern - Auburn, AL11/5 - Tongue & Groove - Atlanta, GA**Tracklisting **1.) Linkin Park - In The End (Double Mzk, Maffei Remix)2.) Chapter & Verse - News For You3.) Max Komodo - Trumpa Gangsta4.) Andrew Mathers - You Better Be5.) Aka Aka - Who The Fuck Are You6.) Zoura Ds - Que Hora7.) Ben Caballero - Pegadito8.) Bleu Clair Ft. Kara Chenoa - Love Capsule 20229.) Felix Leiter - Salt Shaker10.) Luan Trombin -The Rock11.) Galo - Ritmo12.) Alanis Morsette - You Oughta Know (Zesto 2022 Remix)13.) Ben Caballero - Set Me Free

Do you feel overwhelmed ‘on the regular' with all you have to do?  Sometimes we feel so overwhelmed with all we have to do so we do nothing bc we don't know where to start,  Then we ironically  perpetuate our overwhelm even more.  Rinse. Repeat. The endless overwhelm cycle continues perpetually and we are running all day yet feel like we are failing in all the areas.  Today we will talk about a great analogy my sister and I came up with years ago on accident that seems to help reduce overwhelm and increase the harmony in the home.  Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let's Connect! Here's where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook! Tell me your takeaways here

While on a weight loss journey some of the biggest fears of the holiday season are centered around losing control. We struggle with working out, eating too many sweets, sitting on the couch or just not doing anything. Preventing weight gain over the holidays can be a challenge. But it is possible! You can avoid weight gain over the holidays! And I will show you how.  Listen in to learn why you feel out of control during the holiday season and how you can feel in control so come January 1st, you will, for the very first time, be damn proud of yourself!  If you want more support with this work, inside the Stop. Dieting. Forever.™ program, you will learn my game-changing weight loss process, which will provide you with all the tools you need to stay committed to your goals no matter what. Enrollment into my life-changing lifestyle membership, Stop. Dieting. Forever.™ is open now through Saturday, November 5th. Go to jenniferdent.com/stopdietingforever and get ready to start your journey to your forever weight.    FEATURED ON THE SHOW — Ready to Stop. Dieting. Forever.™?  It's as simple as LEARN, LOSE, LIVE. Phase 1, LEARN the weight loss process.  Phase 2, implement what you've learned to LOSE your weight by focusing on your goal 90-days at a time. Rinse and repeat the 90-day cycle until you reach your goal and then I teach you how to LIVE at your forever weight.  Begin today. Go to jenniferdent.com Enroll in Stop. Dieting. Forever. at jenniferdent.com/stopdietingforever    FOLLOW ME — Facebook - facebook.com/coachjenniferdentbrown Instagram - instagram.com/jenniferdentbrown   MORE ABOUT JENNIFER — Jennifer Dent Brown is a Life + Weight Loss Coach who helps women learn to stop dieting and start living through her company, LUXE Life Coaching. Living a LUXE Life has nothing to do with money and everything to do with a state of mind. Feeling hopeless and unable to control your weight will never get you to your goal. Learning to live with the mindset of a woman who is already at her goal weight is the key to lasting, permanent weight loss.

It's our FINAL episode of Sod's Law, and I'm joined by my partner-in-everything Victoria to top it all off with a review of some of our favourite episodes! This has been the best three years of our lives so far, and to everyone who's listened, contributed, written in and even given us criticism, we want to send you a HUGE and resounding thank you! During the last 150 weeks our lives have been forever changed by the people we've met or spoken to on this podcast, and if you've joined us along the way by listening or watching, we hope you've enjoyed them too. We have no idea if or when we'll be coming back to the world of podcasting, but in the meantime, make sure you have a fantastic day and thanks for listening! Timestamps for the clips we chose to highlight are as follows: 00:07:48 - The Best and Worst Thing That Ever Happened to Me w/ Sandy Lewis (Ep #13) 00:12:05 - Relentless IVF w/ Lewis Vaughan-Jones (Ep #19) 00:21:32 - Closing Ranks w/ Leroy Logan (Ep #36) 00:28:25 - Adventure and Aviation w/ Amanda Harrison (Ep #77) 00:35:31 - Plastic Surgery and The American Dream w/ Dr Sheila Nazarian (Ep #87) 00:41:30 - Surviving Domestic Abuse w/ Abi Blake (Ep #134) 00:45:15 - Surviving the Indian Ocean Tsunami w/ Ani Naqvi (Ep #137) 00:55:12 - Trauma, Rinse and Repeat w/ Mike Herz (Ep #6) 00:57:46 - Cancer and Creativity w/ Jeffrey Knopf (Ep #17) 01:02:05 - CANcer not CAN'Tcer w/ Iain Ward (Ep #41) 01:06:08 - Cancer, Euthanasia and Existential Rage w/ Josh Linz (Ep #91) 01:20:09 - It's Okay Not to Be Okay w/ Esther Marshall (Ep #73) 01:25:03 - Reclaiming My Story w/ Ben M Freeman (Ep #148) 01:26:43 - Run, Orange, Run! w/ Sally Orange (Ep #99) 01:34:59 - Trying to Be OK w/ Shiggi Pakter (Ep #50) 01:46:03 - Acting and Accidental Activism w/ Tracy-Ann Oberman (Ep #84) 01:50:09 - The Last Nazi Hunter w/ Efraim Zuroff (Ep #49) 01:55:29 - Postcard to a Little Boy: A Kindertransport Story w/ Henry Foner (Ep #62) 02:01:46 - The Jewish Palestinian w/ Mark Halawa (Ep #74) 02:08:26 - The Long Night w/ Noemie Lopian (Ep #111) 02:19:11 - Fighting Monsters w/ Major Andrew Fox (Ep #140) 02:23:12 - Behind Enemy Lines w/ Daniel Berke (Ep #90) 02:25:05 - The Afghan Interpreter w/ Rafi Hottak (Ep #147) 02:32:15 - Supporting Ukrainian Refugees w/ Tzvi Sperber (Ep #120) 02:38:57 - Injustice and Immigration w/ Hillary Walsh (Ep #143) 02:44:24 - Strictly Choreography w/ Dame Arlene Phillips (Ep #20) 02:50:12 - Theatre and Breaking the Mould w/ Louis Hartshorn (Ep #11) 02:52:36 - Musical Royalty w/ John Altman (Ep #39) 02:56:10 - Acting and Accidental Activism w/ Tracy-Ann Oberman (Ep #84) 03:00:20 - Capturing Rock and Roll History w/ Danny Clifford (Ep #24) 03:02:31 - Rock Stars Don't F**king Smile! w/ Danny Clifford (Ep #65) 03:17:57 - Freestyle Rap God w/ Chris Turner (Ep #3) -- SodsPod.com All episodes are available as video, exclusively on the SodsPod YouTube channel - youtube.com/c/TheSodsLawPodcast See podcast.co/privacy for privacy information.

The name of today's woman of the Bible has become synonymous with sin and manipulation.  Jezebel, the wife of Ahab, was an idol-worshipper, a murderer, and one who sent the great prophet Elijah running for his life. With a description like that, you may NOT want to listen to today's podcast, but remember!  Jezebel offers us rich lessons on NOT being IMPOSSIBLE, not being controlling, and on the dangers of idol-worship, which can arise in our lives even subtly. Join me as we study Jezebel, one of the greatest villains in Scripture, on today's episode of Rinse and Repeat! (RAR2022EP44)

"Tell me what's out there!" Josh is your host for this issue, accompanied by Brian and Leah as they discuss Capcom's 2021 release to their long-running survival horror franchise, Resident Evil Village. http://media.blubrry.com/caneandrinse/caneandrinse.com/podcast/cane_and_rinse_issue_538.mp3   Music featured in this issue:1. Ripples in the Calm by Shusaku Uchiyama2. The Hag by Shusaku UchiyamaEdit by Jay Taylor You can support Cane and Rinse and in return receive an often extended version of the podcast four weeks early, along with exclusive podcasts, if you subscribe to our Patreon for the minimum of $2 per month (+VAT).  Do you have an opinion about a game we're covering that you'd like read on the podcast? Then venture over to our forum and check out the list of upcoming games we're covering. Whilst there you can join in the conversations with our friendly community in discussing all things relating to videogames, along with lots of other stuff too. Sound good? Then come and say hello at The Cane and Rinse forum

Wash Rinse Repent | Ryan Gray

Every business owner has their own system on how they built their brand and business. Today I'll share the 5-Step System that I used to build and establish mine. I want you to understand and digest these same principles, processes, steps and strategies that I still use to this very day. Shownotes: [05:27]#1 Continuous creation of free content. [10:21]#2 Make an offer. [19:11]#3 Leverage status to create and exploit collaborations. [23:29]#4 Reinvest into your business. [27:23#5 Rinse and repeat, keep doing the 4 steps over and over. [30:23]Recap. Episodes Mentioned: 2352: Who I Am & How We Got Here https://dreallday.com/2352- [Part 1 of 3] 2353: Who I Am & How We Got Here [Part 2 of 3] https://dreallday.com/2353- 2354: Who I Am & How We Got Here [Part 3 of 3] https://dreallday.com/2354- 2120: The Biggest Jump In Business: From $0 To $1 https://dreallday.com/2120- Next Steps: #DailyMotivation Text: Text Dre at 1.305.384.6894 (or go to http://DreAllDay.com/Text) Get The Free Books: The Third Day: http://ThirdDayBook.com The Mirror Of Motivation: http://MirrorOfMotivation.com The Overseas Basketball Blueprint: http://BallOverseas.com Basketball: How To Play As Well As You Practice: http://HoopHandbook.com/Free Donate: CashApp: http://Cash.app/$DreBaldwin PayPal: http://PayPal.me/DreAllDay Work On Your Game LIVE: http://WorkOnYourGame.LIVE Work On Your Game System & Coaching: http://WorkOnYourGameUniversity.com FULL Work On Your Game Podcast archive at: http://WorkOnYourGamePodcast.com Be sure to Subscribe to have each new episode sent directly to you daily! If you're enjoying Work On Your Game, please Review the show and let us know! Dre on social media: Instagram [http://instagram.com/DreBaldwin] Twitter [http://Twitter.com/DreAllDay] YouTube [http://youtube.com/dreupt]

Welcome back to Rinse And Repeat Radio! This week on the guest mix, we have Angelo The Kid! You can catch Angelo rocking all up & down the east coast at spots like Bounce (NYC), Trio (Charleston), Shrine (Connecticut), & much much more. He put together a 30 minute mix just for us with some of his current favorite house records as well as his personal remixes & edits.Episode 140, turn it up! ** Tracklisting ****Angelo The Kid Guest Mix **1.) Vitor Vinter & Sudden Heat - The Hook 2.) DLMT & PARTY SHIRT - Goin' Down3.) El Alfa - El Tonton (Vlado Remix) (CRG Club Edit)4.) JORD & RAD - Bump Bump Bump5.) Fred again.., Swedish House Mafia, Tony Romera, Julio Navas - Turn On The Lights Raw (Tom Enzy Mashup6.) Alok & Martin Ikin - The Club Is Jumpin (Ango Edit)7.) Yolanda Be Cool & DCUP vs. Alok - We No Speak Americano (Rick Wonder 'The Club Is Jumpin' Edit)8.) Lil Wayne - A Milli (Rich DietZ Remix)9.) James Hype & Tita Lau - B2B10.) Max Styler & Notelle - Move My Feet11.) BEAUZ - Caffeine12.) Steff Da Campo & SLVR - PAPASITO13.) Eminem vs. Neon Steve feat. Sweetie Irie, SQWAD - Without Me (Rivas & Angelo The Kid 'NRG' Edit)14.) Luis Torres & Corporate Slackrs vs. RL Grime - Step Back (HMC 'Core' Edit)15.) Coldplay x Bad Bunny x Reynor - Moscow x Viva La Vida (Diego Step Mashup)16.) Soulja Boy - Funky Town x Crank That (Spice Mashup)17.) ManyFew x Joe Stone x Louis III - Feel Good18.) D.O.D & Raphaella - Like You Do19.) Nervo x Britney Spears - Opps I Did It Again Giving It All (Chumpion Mashup)20.) Hugo Cantarra & Taim - What Did You Say21.) Sud feat. Aelvis - Dancing On My Own** Cazes Mix** 1.) Matroda - Temperature2.) Steff Da Campo & SLVR - PAPASITO3.) David Guetta & Bebe Rexha - I'm Good (Crunkz Remix)4.) Dave Winnel - Juicy Flute5.) Eliza Rose & Interplanetary Criminal vs. Crystal Waters - B.O.T.A. (Baddest Of Them All) (NDRKFFR Remix)6.) Bleu Clair - Love Capsule 20227.) Zookeeper & DW - Verano 8.) HUGEL x Jude & Frank x Paolo Pelligrino - Rio RioFollow me on my socials! - @cazesthedjwww.cazesthedj.comUpcoming Dates 10/28 - Swan - Miami, FL10/29 - Bottled Blonde - Miami, FL10/30 - Pied Pipers Annual Halloween Carnival - Tampa, FL10/31 - Recess - Tallahassee, FL

Halloween time is here in the United States and everywhere you look, there is candy. All types of candy. All of your favorite candy and special seasonal candy --- all lined up in a row waiting for you to buy it. Your brain lights up thinking about the delight that is going to happen when you consume that candy.  For some, candy is a gateway drug. That's when you can't stop at one piece. You find yourself consuming lots of candy. Before things get out of hand, I want to address your relationship with the little sugary treats in today's episode.  Listen in as I share one simple strategy that you can follow every time you see a stray piece of candy in your space.    And If you are ready to create a healthy lifestyle,  then join us inside the Stop. Dieting. Forever.™ program where you will learn my game-changing weight loss process, which will solve the main holiday problem for you - overeating. You will learn all the tools you need to stay committed to your goals no matter what so come January 1st, you will, for the very first time, be damn proud of yourself!  Enrollment into my life-changing lifestyle membership, Stop. Dieting. Forever.™ officially opens on Halloween, October 31st. Go to jenniferdent.com/stopdietingforever and get ready to start your journey to your forever weight.  In this episode, you will learn: how to keep it real when it comes to candy consumption one simple strategy to disrupt the habit of eating candy how my client Nisha lost 15 pounds for the last time following the SDF process   FEATURED ON THE SHOW — Ready to Stop. Dieting. Forever.™?  It's as simple as LEARN, LOSE, LIVE. Phase 1, LEARN the weight loss process.  Phase 2, implement what you've learned to LOSE your weight by focusing on your goal 90-days at a time. Rinse and repeat the 90-day cycle until you reach your goal and then I teach you how to LIVE at your forever weight.  Begin today. Go to jenniferdent.com Save the Date! Stop. Dieting. Forever. is open for enrollment on October 31 FOLLOW ME — Facebook - facebook.com/coachjenniferdentbrown Instagram - instagram.com/jenniferdentbrown   MORE ABOUT JENNIFER — Jennifer Dent Brown is a Life + Weight Loss Coach who helps women learn to stop dieting and start living through her company, LUXE Life Coaching. Living a LUXE Life has nothing to do with money and everything to do with a state of mind. Feeling hopeless and unable to control your weight will never get you to your goal. Learning to live with the mindset of a woman who is already at her goal weight is the key to lasting, permanent weight loss.

“REST” The fourth stop on our Castlevania series retrospective is the (generally maligned) first handheld incarnation, Castlevania: The Adventure. Leon, Brian, Jon, Michiel and community correspondents charge up their AA batteries for a session of this brief but punishing quest. Next up though, is M2's 'remake'/tribute (arguably in name only), Castlevania: The Adventure ReBirth. a relatively obscure 2009 WiiWare title that sees the panellists and the show go out on something of a whip-crackin' high. http://media.blubrry.com/caneandrinse/caneandrinse.com/podcast/cane_and_rinse_issue_537.mp3   Music featured in this issue:1. Battle of the Holy (Stage 1) by Shigeru Fukutake/Norio Hanzawa/Hidehiro Funauchi2. Vampire Killer (Stage 6) by Kinuyo Yamashita/Manabu NamikiEdit by Jay Taylor You can support Cane and Rinse and in return receive an often extended version of the podcast four weeks early, along with exclusive podcasts, if you subscribe to our Patreon for the minimum of $2 per month (+VAT).  Do you have an opinion about a game we're covering that you'd like read on the podcast? Then venture over to our forum and check out the list of upcoming games we're covering. Whilst there you can join in the conversations with our friendly community in discussing all things relating to videogames, along with lots of other stuff too. Sound good? Then come and say hello at The Cane and Rinse forum

The story of David and Bathsheba is well-known, but today on Rinse and Repeat we are going to explore aspects of Bathsheba's life that may not be as widely understood. For example, did you know that it would be through the lineage of Bathsheba - not Abigail - that the Messiah would come? Did you also know that without Bathsheba's later intervention, Solomon the Wise may have been killed and never crowned king? Thus the story of this woman may begin with sin, sorrow, and death, but it ends with great joy, as only our God brings such great beauty from ashes! Join me as we explore the remarkable life of Bathsheba, today on Rinse and Repeat! (RAR2022EP43)

If you've created your business plan, you know that it takes a lot of time. But did you know that it's really common for an agent to create their plan - and then never use it. Don't do this!!! You worked too hard to not use that plan! This episode is all about putting your goals (and your business plan) on rinse & repeat. From the show: It's easier to get through the hard parts of our business when we have someone to help us with short cuts. That's why I created Savvy Agent Club - to help real estate agents get to their next level quicker (and with less crying than I experienced). You can get more information at savvyagent.co/club. Visit savvyagent.co/club for more information.

The holiday season is quickly approaching, and this is the time of year that we experience seasonal food FOMO (Fear Of Missing Out). Seasonal food FOMO causes  us to eat just because someone offered us something us to drink alcoholic beverages just because other people around us are drinking us to eat just because the food is there us significant stress in our lives when we don't know how to deal with it I know the struggle. So I am here to help you. I want to teach you what I have learned about navigating the holiday season without gaining weight.  Inside the Stop. Dieting. Forever.™ program, you will learn my game-changing weight loss process, which will solve three main holiday problems for you. The first one is how to enjoy your holiday meals without being fearful that you're going to overeat, politely decline foods that you know you don't want to eat and it's also going to help you figure out how to not give up on yourself and just give in to laying around and eating whatever you want during the holiday break.  You will learn all the tools you need to stay committed to your goals no matter what so come January 1st, you will, for the very first time, be damn proud of yourself!  Enrollment into my life-changing lifestyle membership, Stop. Dieting. Forever.™ officially opens on Halloween, October 31st after the delivery of my free three-part video series Holiday Help, which will begin on Monday, October 24th. Go to jenniferdent.com/stopdietingforever and get ready to start your journey to your forever weight.    FEATURED ON THE SHOW — Ready to Stop. Dieting. Forever.™?  It's as simple as LEARN, LOSE, LIVE. Phase 1, LEARN the weight loss process.  Phase 2, implement what you've learned to LOSE your weight by focusing on your goal 90-days at a time. Rinse and repeat the 90-day cycle until you reach your goal and then I teach you how to LIVE at your forever weight.  Begin today. Go to jenniferdent.com   FOLLOW ME — Facebook - facebook.com/coachjenniferdentbrown Instagram - instagram.com/jenniferdentbrown   MORE ABOUT JENNIFER — Jennifer Dent Brown is a Life + Weight Loss Coach who helps women learn to stop dieting and start living through her company, LUXE Life Coaching. Living a LUXE Life has nothing to do with money and everything to do with a state of mind. Feeling hopeless and unable to control your weight will never get you to your goal. Learning to live with the mindset of a woman who is already at her goal weight is the key to lasting, permanent weight loss.

As always, thank you guys for tuning into another week of Rinse & Repeat Radio! I'm your host DJ Cazes.No guest mix this week, so yours truly is in the mix for the whole hour. I picked out a bunch of my favorite Latin house records from Hugel, John Summit, & much more!Episode 139, Let's get into it!** Tracklisting ** Bad Bunny - Yonaguni (Kardo Remix)Sean Paul - Temperature (WeDamnz & Rivas Edit)Yolanda Be Cool & DCUP vs. FISHER - We Speak No Americano (FAED Edit)Baddies Only & Hugel - FlorianopolisR3hab - Mas GasolinaSllash & Dope - Bamboo StrawBad Bunny - Titi Me Pregunto (Vandal On Da Track Remix)Bad Bunny - Un Verano Sin Ti (Sak Noel Remix)Lumberjack x Bad Bunny - La Romana (Cazes Edit)Jude & Frank, ATCG - La TardeDombresky & Crusy - El BesoBad Bunny - El Apagon (GSEPP & Eddie Grand Remix)Zion & Lennox feat. Daddy Yankee - Yo Voy (Beatbreaker Remix)Raffa El - El RitmoHenry Fong - MorenaLiu, JØRD - Ah PapiFarruko - Pepas (Kryder Remix)Don Omar - Dile (Rivas Remix)TwoLate - Que Lo Que (HMC Club Edit)HUGEL feat. Cumbiafrica - El Sueno (Beatbreaker Edit)Tiesto - Baila ConmigoBad Bunny & Rauw Alejandro - Party (Salvi & Vlatz Remix)Brad WoodBambo RiddimJames Hype x Bad Bunny - CAILE FERRARI (Saydun Mashup)Bad Bunny ft Chencho Corleone- Me Porto Bonito (Zay Remix)El Alfa, CJ & Chael Produciendo feat. El Cherry Scom - La Mama de la Mama (Gordo Remix)Hugel x BLVD- Morenita Matador (BENZI x NETGATE EDAT)J Balvin - Tu Veneno (Ravage Remix)BLVD - SaludSllash & Dope - African VibesFind me on my socials! - @cazesthedjwww.cazesthedj.comUpcoming Dates 10/21 - Gekko - Miami, FL10/22 - Strawberry Moon - Miami Beach, FL10/29 - Bottled Blonde - Miami, FL10/30 - Pied Pipers Halloween Carnival - Tampa, FL10/31 -  Recess - Tallahassee, FL

Close the Gap TODAY   In our last couple +1s, we spent some time hanging out with world-class mental toughness coach Brian Cain.    We broke some arrows, ate some fire and got an invitation to a big UFC event where one of his fighters made Epictetus proud by smiling as he got punched in the face.     Today we're going to spend some more time with Cainer.    We're going to talk about getting 1% better.    Let's head back to his little fable (appropriately called “One Percent Better”) where his characters Sunny and Mr. Big are having a little chat.    “‘Good morning, Mr. Big! It's time to get juiced. Either we are going to dominate the day or the day will dominate us. Are you ready?' Sunny asked this with the excitement of a kid on Christmas Day.   As we began walking the halls to the scent of bacon and breakfast, Sunny started asking me about math. ‘Mr. Big, there are 24 hours in a day and 60 minutes in each hour. How many minutes are there in a day?'   I quickly took out my phone and asked, ‘Hey, Siri. How many minutes in a day?'   ‘There are 1,440 minutes in a day,' Siri chimed back.   Then she asked, ‘What's 1% of 1,440?'   This is where I was stumped. I wasn't sure how to do the math. After all, I wasn't a math teacher. ‘No idea,' I replied.   ‘1% of a day is 14 minutes and 24 seconds,' she said emphatically. ‘Everyone wants to get 1% better but they fail to intentionally invest 1% of their day because they don't even know that it's a strategy for success.'”   Now…   Mr. Big is a burned-out teacher. Sunny is his mentor. She works in the cafeteria and “brings the juice!” all day every day. Her #1 lesson and the focal point of the entire book?   As Brian tells us: “The best place to start is to intentionally invest 1% of your day into yourself and become a better version of you today than you were yesterday. Then wake up tomorrow and do the same thing. Rinse and repeat. It's actually quite simple.”   Now, let's review the math.   There are 24 hours in a day. 60 minutes per hour. That's 1,440 minutes per day.   1% of that?   14 minutes and 24 seconds.   1% of your day.   Here's the question: What's the #1 thing you KNOW you could be doing that, if you spent just 1% of your day doing it, would have THE most positive impact in your life?   Seriously. What is it?   1% of your day meditating is 14 minutes and 24 seconds of meditation.   Would that change your life?   How about 1% of your day training? Or 1% of your day with ZERO technology spent 101% focused on being present with your significant other and/or kids?   Would that change your life?   Or 1% of your day reflecting on your life purpose. Or LIVING more on purpose—doing the things you KNOW you could be doing for just 14 minutes and 24 seconds TODAY?   Would that change your life?   +1%. +1%. +1%   Tiny investments that lead to tiny gains.    That add up.    Fast.   Here's to using 1% of our days to get 1% better.   TODAY.   btw: Early research shows that spending WAY LESS than 1% of your day using the Heroic app to dominate your Big 3 protocol can help you boost your Energy by 40%, your Productivity by 20% and your connection by 15%.    Just 3+ Heroic Targets a day keeps the daimon in play. LET'S GO!!!

“Time bonus!” Looking back a bit further than we did in our previous SEGA arcade racer podcasts on Daytona USA and SEGA Rally, we take a look at the mighty Model 1's Virtua Racing (V.R.). Leon, Chris, Karl, Tony and community correspondents remember the sheer footprint of the arcade machine and the excitement of seeing a large amount of solid polygons whirling around at a decent and consistent frame rate. As usual with this type of show we also look at the various conversions and ports that followed on Mega Drive, 32X, Saturn, PS2 and Switch. http://media.blubrry.com/caneandrinse/caneandrinse.com/podcast/cane_and_rinse_issue_536.mp3   Music featured in this issue:1. Waiting your entry by Takenobu Mitsuyoshi / Naofumi Hataya2. Congratulations by Takenobu Mitsuyoshi / Naofumi Hatayaedit by Jay Taylor You can support Cane and Rinse and in return receive an often extended version of the podcast four weeks early, along with exclusive podcasts, if you subscribe to our Patreon for the minimum of $2 per month (+VAT).  Do you have an opinion about a game we're covering that you'd like read on the podcast? Then venture over to our forum and check out the list of upcoming games we're covering. Whilst there you can join in the conversations with our friendly community in discussing all things relating to videogames, along with lots of other stuff too. Sound good? Then come and say hello at The Cane and Rinse forum

In EP 122. How to Enjoy Your Seasonal Pumpkin Spice Treats and Lose Weight, I told you what Pumpkin Spice Season is and why it's so difficult to say no to those seasonal treats. The food and marketing companies set us up for failure but Pumpkin Spice Season doesn't have to mean more pounds.  You can eat the pumpkin pie with caramel drizzle AND not let it derail your weight loss progress.  This week we continue our pumpkin conversation and I share ideas of how you can enjoy pumpkin AND feel really good about consuming it. And listen, if you want to do the holiday season like a true LUXE Lifer then get ready to join my signature lifestyle membership where you will learn the Stop. Dieting. Forever.™ process. Go to jenniferdent.com/stopdietingforever and get ready to join the movement on October 31st, 2022.  In this episode, you'll learn: why we crave pumpkin products this time of year how to stop the pumpkin cravings from derailing your weight loss progress how to enjoy your favorite pumpkin treats and keep losing weight   FEATURED ON THE SHOW — Ready to Stop. Dieting. Forever.™?  It's as simple as LEARN, LOSE, LIVE. Phase 1, LEARN the weight loss process.  Phase 2, implement what you've learned to LOSE your weight by focusing on your goal 90-days at a time. Rinse and repeat the 90-day cycle until you reach your goal and then I teach you how to LIVE at your forever weight.  Begin today. Go to jenniferdent.com EP 122. How to Enjoy Your Seasonal Pumpkin Spice Treats and Lose Weight Save the Date! Stop. Dieting. Forever. is open for enrollment on October 31 Praise is the Cure   FOLLOW ME — Facebook - facebook.com/coachjenniferdentbrown Instagram - instagram.com/jenniferdentbrown   MORE ABOUT JENNIFER — Jennifer Dent Brown is a Life + Weight Loss Coach who helps women learn to stop dieting and start living through her company, LUXE Life Coaching. Living a LUXE Life has nothing to do with money and everything to do with a state of mind. Feeling hopeless and unable to control your weight will never get you to your goal. Learning to live with the mindset of a woman who is already at her goal weight is the key to lasting, permanent weight loss.

Welcome back to Rinse And Repeat Radio! This week our guest mix comes all the way from the UK! Audio K9 is in the mix.He put together a 30 minute mix just for us with some of his current favorite house records.Episode 138 - Turn It Up**Tracklisting**** Audio K9 Guest Mix **1.) Fisher - Yeah The Girls2.) Navos - Plastic Smiling3.) Crusy - Selecta4.) Shadow Child - Space Riot5.) Biscuits - Drugs6.) Shiba San - La Cabana7.) Chris Lake - Stay8.) Hannah Wants Ft. Clemetine Douglas - Cure My Desire9.) Bicep Ft. Clara La San - Water** Cazes Mix **1.) Deeper Purpose - Party Diva2.) Fatboy Slim - Praise You (Kris Reeve & Third Vibe Remix)3.) Kx5 - Take Me High4.) Jude & Frank, Atcg - La Tarde5.) Tom & Collins Ft. Cumbiafrica - Se Va6.) Black Eyed Peas - Rock Your Body (Luke Alexander & Angelo The Kid Remix)Find me on my socials! @cazesthedjwww.cazesthedj.comUpcoming Dates10/14 - Swan - Miami, FL10/15 - Gekko - Miami, FL10/21 - Gekko - Miami, FL10/22 - Strawberry Moon - Miami Beach, FLUpcoming Guests10/26 - Angelo The Kid

This week, Jason and Taylor are discussing the loss to UGA, where the Tigers go from here, the coaching decisions, thoughts on the rest of season, and Jason discusses some of his tough seasons as a player and how to pull through. Plus, a preview of the Tigers' last game before the bye week, against Ole Miss, and their picks for the Tennessee vs Alabama game. War Eagle!

"Release The Hypno Drones" Tom, James, Ryan and Jesse (who happens to be a former colleague of the game's creator) take a break from furiously clicking to discuss converting all matter in the universe into office stationary (from the safety of their browsers and/or smartphone apps.)  http://media.blubrry.com/caneandrinse/caneandrinse.com/podcast/cane_and_rinse_issue_535.mp3   Music featured in this issue: 1. Riversong by Tonto's Expanding Head Band Edit by Ryan Zhao You can support Cane and Rinse and in return receive an often extended version of the podcast four weeks early, along with exclusive podcasts, if you subscribe to our Patreon for the minimum of $2 per month (+VAT).  Do you have an opinion about a game we're covering that you'd like read on the podcast? Then venture over to our forum and check out the list of upcoming games we're covering. Whilst there you can join in the conversations with our friendly community in discussing all things relating to videogames, along with lots of other stuff too. Sound good? Then come and say hello at The Cane and Rinse forum

Have you ever wanted to enhance your creativity?   Today I am joined by musician and creative powerhouse Andy Frasco to discuss how he keeps his creative juices flowing. For over 15 years Andy has toured as the frontman of Andy Frasco & The U.N. After forming in 2007, the band has released 10 studio albums and toured the world several times. Their newest album Wash, Rinse, Repeat was released in April 2022 and their current world tour is taking place through 2023. In addition to music, Andy also hosts Andy Frasco's World Saving Podcast, a weekly podcast that focuses on the adventure life brings to those who dare to pursue their dreams and travel. As someone who has made a living based on creativity and travel for many years, Andy knows a thing or two about keeping the creative fire alive and fighting off imposter syndrome. Tune in to this week's episode to learn all about how Andy approaches the creative process, his favorite cities to visit on tour, how to move past self-imposed constraints, and so much more. Do you have experience creating your own DIY mindset? I'd love to hear about it and hope you will share by sending me an audio message. Don't forget that if you want access to the private Zero To Travel podcast feed, a bonus episode every month (decided on by YOU), exclusive content, direct access to me to answer your questions, and more. Click Here To Try Premium Passport For Only $1 and get: Access To The Zero To Travel Podcast Archives (300+ amazing episodes and growing)  One Bonus Episode Per Month (Decided By YOU) + Exclusive Content You Can't Hear Anywhere Else  Ask Me (Jason) Your Burning Questions, and Get A Personal Answer!  All Episodes Ad-Free (From April 2021 Onward) Today's episode is brought to you by the US Bank Visa Platinum card, with a 0% intro APR for 18 billing cycles and no annual fees, this card is a tool for getting ahead. Visit usbank.com/platinum to signup today Tune In To Learn: Why it's important to take satisfaction in daily life activities Where Andy draws inspiration when he's feeling anxious Ways that Andy's songwriting has transformed over time What it was like to write an album in 21 days Why we all experience imposter syndrome and what to do about it How to get out of your own way using openmindedness and humility How Andy's soul talks to him and why he listens What jealously really is and practical tips for avoiding comparison How the rise of smartphones & technology has changed self-perception The impacts of social media algorithms on artistic expression Why trains are a fantastic form of  travel Andy's favorite part of being on tour Why Andy approaches life with the mindset of an athlete  The best front-to-back albums according to Andy Why low spots in life are often our biggest turning points What it means to create a DIY Mindset And so much more Resources: Join Zero To Travel Premium Passport US Bank Visa Platinum - Today's Sponsor Listen to Andy's Music See Andy & the U.N. on tour Check out Andy Frasco's World Saving Podcast Follow Andy Frasco on Instagram, Facebook, YouTube Want More? An Interview With John Craigie: Notes From The Road The Power Of Never Giving Up w/ Andy Frasco How A Year Of Travel Can Change Your Life Forever: One Band's Story w/ Jim and Sam

“Don't be a tuna head!” The creepy comedy tale of Maniac Mansion comprises the origin stories of point and click graphic adventures, cut-scenes in videogames and a talented young creative by the name of Ron Gilbert. Leon, Jesse and Jon GameFAQ and save-SCUMM their way through Lucasfilm Games' freewheeling, freeform early adventure with its many fail-states and dead-ends. As usual we also hear from community correspondents and feature a few Three Word Reviews via Twitter. http://media.blubrry.com/caneandrinse/caneandrinse.com/podcast/cane_and_rinse_issue_534.mp3   Music featured in this issue:1. Opening Theme by Chris Grigg/David Lawrence2. End Credits by Chris Grigg/David LawrenceEdited by Jay Taylor You can support Cane and Rinse and in return receive an often extended version of the podcast four weeks early, along with exclusive podcasts, if you subscribe to our Patreon for the minimum of $2 per month (+VAT).  Do you have an opinion about a game we're covering that you'd like read on the podcast? Then venture over to our forum and check out the list of upcoming games we're covering. Whilst there you can join in the conversations with our friendly community in discussing all things relating to videogames, along with lots of other stuff too. Sound good? Then come and say hello at The Cane and Rinse forum