Mommas, Munchies, and Little Monsters

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Drs. Rachel Culleton and Alexis Banducci discuss many family wellness topics from a naturopathic and functional perspective. General topics include natural health, women’s health, infertility, children’s health, digestive health, neurological health and more.

Alexis Banducci and Rachel Culleton


    • May 22, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 49m AVG DURATION
    • 8 EPISODES


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    Latest episodes from Mommas, Munchies, and Little Monsters

    Mental Health Awareness May- ADD/ADHD

    Play Episode Listen Later May 22, 2021 50:15


    In this episode, Drs Banducci and Culleton discuss ADD and ADHD and why adults may be under diagnosed. Additionally, the Drs talk about some natural support and treatments. #naturopathicmedicine #naturopathicdoctor #mentalhealthawareness #adultaddadhd #naturaladdsupport #mamadoctors

    Breastfeeding weaning implications for babies and mothers

    Play Episode Listen Later May 13, 2021 60:35


    In this episode Drs Culleton and Banducci discuss health implications of weaning from breast milk/breastfeeding for babies and mothers. They discuss their personal experiences as well as post weaning depression, anxiety and rage. #naturalhealth #naturopathicmedicine #weaning #breastfeeding #postpartumanxiety #postpartumdepression #postweaninganxiety

    Seasonal Allergy Help for Adults and Kids

    Play Episode Listen Later Mar 31, 2021 54:40


    In this episode, Dr. Banducci talks about the root cause of seasonal allergies and some helpful natural medicines when dealing with the symptoms of seasonal allergies. Dr. Culleton speaks to children specific considerations and remedies. #naturopathicmedicine #naturopathicdoctor #naturopathicpediatrics #mamadoc #foundationsofhealth #inflammation #naturalhealth #seasonalallergies #pollenseason #allergyseason

    Sleep tips for the whole family all ages

    Play Episode Listen Later Dec 6, 2020 52:58


    In this week's episode, Drs Culleton and Banducci delve into sleep difficulties. Dr. Banducci talks about the underlying roots causes of sleep issues, along with some tips for sleep support. Dr. Culleton targets some pediatric focused topics when it comes to supporting sleep for babies and kids. For links or research mentioned in the episode, please head to @mommasmunchieslittlemonsters on Instagram and check out the link in our profile! Or check out the following from PubMed: PMID: 23853635, 23543804, 31255482, 26963375

    Eczema and Psoriasis

    Play Episode Listen Later Nov 23, 2020 52:37


    Dr Culleton talks about development of eczema in kiddos and tips for addressing it and Dr. Banducci delves into psoriasis in this skin-focused episode. Resources mentioned: www.ewg.org

    Immune Support in Babies/KIds, Pregnancy and Breastfeeding. Supplement Safety in Kids

    Play Episode Listen Later Nov 17, 2020 61:30


    In this episode, Drs Culleton and Banducci talk about tips for immune system support for kids and in pregnancy and breastfeeding. Additionally Dr. Culleton goes into supplement safety in kids.

    Post Pandemic Anxiety Tips for the whole family!

    Play Episode Listen Later Nov 8, 2020 55:48


    In these challenging times, you may find yourself feeling more anxious or depressed. In this episode, we go over some personal experiences and those with our kiddos, as well as some ways to support yourself and your family.

    Introductions and Teaser of What's to Come!

    Play Episode Listen Later Nov 8, 2020 10:54


    Learn a little bit about Drs Alexis Banducci and Rachel Culleton and the what and why of this podcast. Stay Tuned for full length episodes!!

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