POPULARITY
Categories
Is it just an eczema (atopic dermatitis) flare or could it be something else? Most people don't realize that Staph aureus could be the hidden skin flare trigger that actively weakens your skin barrier, triggering more inflammation, itchiness, and persistent eczema symptoms. Even if it seems “normal,” the presence of Staph might point to deeper imbalances that need attention.In this episode, we dig into how Staph aureus, the gut microbiome, environmental toxins, and even air pollution can all contribute to recurring eczema.Joining me is Dr. Peter Lio, a board-certified dermatologist and respected voice in integrative dermatology. He's a Clinical Assistant Professor at Northwestern University and has authored over 100 papers, along with a textbook on Integrative Dermatology.If you're ready to understand why your eczema isn't clearing up, this is a must-listen conversation filled with insight and practical takeaways.⭐️Mentioned in This Episode:- Learn how to address your Eczema root causes
Want to heal your child's eczema without steroids? Click here to get started → EczemaKids.com Could the healthy foods you're giving your child actually be worsening their eczema? On today's episode, Sylvia and Jim Boblak, doctors of pharmacy and the founders of A Teaspoon of Wisdom, join us to reveal the foundation of true health: you are what you digest, not just what you eat. They share actionable, ancient wisdom on how to nourish your child's gut with warm, moist, whole foods while limiting cold, dry, and inflammatory options. This episode also provides crucial advice for pregnant women and new parents on avoiding unnecessary interventions, like certain antibiotics, that can severely damage a baby's microbiome from day one. If you've been frustrated by complex rules, this conversation simplifies healing back to the essentials: mindful food choices, a strong gut, and confident decision-making. Take Care, Andra ---- Connect With Sylvia and James Boblak Website: ateaspoonofwisdom.com Ready to Reverse Your Child's Eczema Naturally? Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.
Eczema, allergies, autoimmunity, picky eating, and attention, learning and behavioural challenges seem par for the course for kids nowadays. If you struggle with any of these with your children, know you are far from alone. But perhaps even more reassuring is that even if this is your current reality, it doesn't have to continue to be. In this episode of Wild and Well, I'm joined by certified GAPS coach Emma Goodwin, for an eye-opening conversation about gut health, picky eating, and the deep connection between food and our physical and emotional wellness. For parents navigating challenges like ADHD, allergies, picky eating, or behavioural and health challenges in their kids, this episode offers a thoughtful look at what might be going on beneath the surface. Emma and I chat about: What GAPS (Gut and Psychology Syndrome) is and how it supports the body and brain How gut health impacts mood, behavior, attention, learning, health and more Why picky eating, eczema, and behavioral challenges are gut-related How to replenish minerals and why so many of us are depleted Why food should be our supplements The signs the body gives us when we are something's off Why meat stock and protein are foundational for healing Why real, lasting change starts with empowered parents – and how the whole family can benefit from a GAPS approach Simple, nourishing meal ideas even picky eaters can enjoy Emma Goodwin is a certified GAPS (Gut and Psychology Syndrome) Coach whose personal journey through chronic health struggles, family illness, and motherhood led her to discover the healing power of food. After finding life-changing answers in Dr. Natasha Campbell-McBride's book Gut and Psychology Syndrome, Emma transformed her family's health and now helps others do the same. Trained directly by Dr. Natasha, Emma combines lived experience with expert guidance to support families navigating ADHD, eczema, allergies, behavioural challenges, and more – through nourishing, gut-healing food. She believes deeply in the body's ability to heal. Episode Links: Connect with Emma on Instagram Check out Timeless Cookery Join the Timeless Cookery Club Read Bagel Goggles Read Gut and Psychology Syndrome by Dr Natasha Campbell-McBride Come say hello to me over on Instagram Read The Motherhood Reset and Nourished Mama Read my Picky Eating Guide
If mealtimes with your child have become a daily battle, you're not alone. Picky eating isn't always just a phase, and unfortunately many of the tactics that your parents used on you (like “You can't leave the table until you clean your plate”) often backfire. In this episode, I am joined by Alyssa Miller, RD, a picky eating specialist, to explore the real reasons that drive picky eating in toddlers and young children, including underlying gut issues and nutrient deficiencies. So if you're looking to get your child to eat more foods, and make mealtime peaceful again, Alyssa is here to help you find practical strategies to make your picky eater feel safe trying new foods without pressure, bribing, or giving in. ⭐️Mentioned in This Episode:- Join Alyssa's Free workshop to stop picky eating
In this episode, Christa Biegler dives into the intricate relationship between food sensitivities and skin health, exploring how these elements are interconnected through gut health. The discussion is rich with personal anecdotes, expert insights, and practical advice aimed at empowering listeners to take control of their health.
Want to heal your child's eczema without steroids? Click here to get started → EczemaKids.com Could your child's mouth be the real source of inflammation, eczema, sleep struggles, tummy pain, or low energy? On today's episode, Dr. Debbie Ozment, functional dentist and inflammation expert, reveals the hidden oral triggers driving chronic issues in kids and adults. Cavities, early gum disease, mouth breathing, and even “healthy” toothpaste can quietly inflame the entire body. And here's the part every eczema parent needs: Dr. Ozment gives us the exact, non-toxic oral care routine designed for extra-sensitive kiddos — and for us, too. These are gentle swaps that actually work and protect both the mouth and the skin microbiome. If you've cleaned up diet and skin care but something still isn't adding up, this episode connects a huge missing link, and it's surprisingly simple to fix. Take Care, Andra ---- Connect With Dr. Debbie Ozment Website: www.drdebbieozment.com Instagram: www.instagram.com/drdebbieozment ----more---- Ready to Reverse Your Child's Eczema Naturally? Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.
The Perfect Stool Understanding and Healing the Gut Microbiome
What if your child's eczema isn't just a skin problem, but a sign of something deeper happening in the gut? Learn how gut imbalances, food sensitivities and inflammation can trigger eczema flare-ups and how addressing the root cause through nutrition and natural support can calm the skin from the inside out. Learn practical steps to help your child heal naturally and build lasting skin health with Andra McHugh. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session. Show Notes
What if we told you it was possible to eliminate eczema with food as medicine? In this inspiring episode, we sit down with Andra McHugh, founder of Eczema Kids and host of the Eczema Kids Podcast, to explore how food-as-medicine can transform eczema from a lifelong battle into a healing journey. Andra shares her personal story of navigating her children's severe eczema and how it led her to uncover the powerful connections between gut health, inflammation, and the skin. Together, we discuss the functional nutrition tools and toxin-free lifestyle strategies that can help families ditch steroids and endless trial-and-error in favor of true, lasting healing. In this episode, Andra introduces her Eczema Elimination Method, a practical, family-centered approach to calming inflamed skin, improving sleep, and restoring balance from the inside out. Listeners will walk away with a deeper understanding of the root causes of eczema and the hope that with the right foods and daily habits, clear skin is absolutely possible. Whether you're a parent feeling helpless or a practitioner looking for a functional framework, this conversation offers both the science and the encouragement to heal eczema naturally. About Andra McHugh: Andra McHugh is the founder of Eczema Kids and host of the Eczema Kids Podcast. She helps families change the trajectory of their children's health by eliminating eczema, restoring gut balance, and lowering inflammation — all without steroids, endless guesswork, or overwhelm. As a mom of four, two of whom struggled with severe eczema, Andra understands both the heartbreak and the exhaustion parents face. Out of that experience, she created the Eczema Elimination Method, a step-by-step system that equips families with simple food-as-medicine strategies, toxin-free lifestyle shifts, and soothing routines that actually work. Through her podcast, programs, and line of organic skincare, Andra gives parents the tools and confidence to restore calm skin, better sleep, and thriving health — changing not just the skin, but the future of the whole family. Also in this episode: Andra's Story What are the root causes of eczema? The gut health connection My Natural C-Section GI Map Stool Test MRT Food Sensitivity Test Top Supplements for Eczema GI Immune Builder provides immunoglobulins to prime the gut in response to bacteria, virus, and aid in reducing reactivity to foods. This is our go-to especially for babies with eczema adding ½ scoop to breastmilk bottle prior to introducing solids! GI Lining Support provides l-glutamine, DGL, and licorice root to support gut lining integrity serving to seal leaky gut and reduce inflammatory gut response. Rebuild Spectrum Probiotic this multistrain probiotic has S. Boulardi which protects against gut infection and yeast overgrowth in the body. This has been a great tool for breastfeeding mamas and can be added to a bite of food or opened into a bottle. Digestaid provides digestive enzymes to break down foods making them less inflammatory and reducing food sensitivity. Digestaid is great for breastfeeding mamas to reduce reactivity and sensitivity for baby in breastmilk. Food triggers for eczema Conventional approaches Advocating for Safe and Effective Disinfectants at work and schools Topical Approaches to eczema Skin Comfort Trio Food as medicine for eczema Where to find more about Andra's approach eczemakids.com Eczema Elimination Method Sponsors for this episode: This episode is sponsored by Toups & Co, makers of 100% natural skincare and makeup featuring ingredients like grass-finished tallow, organic botanicals, and organic cold pressed plant oils. They never use synthetic chemicals, toxins, fillers, artificial colors or synthetic fragrances. They are a family-owned brand committed to natural living and ingredient transparency--guided by the same unwavering commitment to purity and quality that has changed their own family's health for the better. Carefully selected powerful organic ingredients that nourish for your best skin health. Nourishes with essential fatty acids to balance the skin's microbiome. Use code ALIMILLERRD to save.
Can specific foods trigger eczema and does avoiding them make eczema better? Many parents give it a try—but experts say it's not the right approach. So what's going on? We talk to Dr. Matthew Ridd, a leading eczema and food allergy researcher from the University of Bristol, to find out what the science actually says about diet and eczema. ReferencesTIGER (Trial of food allergy (IgE) tests for Eczema Relief)Food Allergy Test‐Guided Dietary Advice for Children With Atopic DermatitisGuidelines of care for the management of atopic dermatitisAtopic dermatitis (eczema) guidelines Guidelines for Early Food Introduction and Patterns of Food Allergy
How important is being breast self-aware, and how do we know when a lump is a lump? Did men really invent the female vibrator to treat female “hysteria”? And what does it mean when your eczema suddenly appears on your face? In this episode, we talk to Dr. Belinda Yeo, a medical oncologist and clinician scientist, to find out why Australia has one of the highest rates of breast cancer in the world. She explains why the vast majority of cases are not genetic, debunks the myth that mammograms cause cancer and explains what to do if you find a lump (and why it’s not your job to diagnose it). We cover everything from what it means to have dense breasts, why breast changes happen across your cycle, how to use lifetime risk assessment tests and if the headlines about using honey bee venom or the mucus of axolotls to treat breast cancer has any truth. Plus, we dive into the fascinating medical history of how and why doctors invented the vibrator to induce “hysterical paroxysms” (and save their tired fingers). And, Dr Mariam answers a listener’s question about why her eczema has suddenly migrated to her face and what might be the real culprit… THE END BITS All your health information is in the Well Hub. We understand that conversations about cancer can be difficult, whether you're navigating your own diagnosis, supporting a loved one, or remembering someone you've lost. If today's episode has brought up difficult feelings, please reach out. The Cancer Council offers a confidential support line staffed by specialist nurses, and you can call them on 13 11 20. For more specific information on the topics we discussed today, organisations like the National Breast Cancer Foundation, the McGrath Foundation and the Cancer Council provide incredible support and resources. You can also learn more about the work of Dr Belinda Yeo at the Olivia Newton-John Cancer Research Institute. Dr Belinda Yeo recommends BCNA podcast Upfront About Breast Cancer - What You Don't Know Until You Do. And if you just need to talk to someone immediately, you can always call Lifeline on 13 11 14. Remember to be kind to yourself, and please don't hesitate to seek support. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Professor Clare Scott Senior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.
Episode 70: What Your Skin Is Trying to Tell You — Healing Acne, Eczema & Psoriasis from WithinYour skin is more than just what you see in the mirror — it's your body's messenger.In this episode of Connecting with the Thom's, we unpack the deeper story behind acne, psoriasis, and eczema through the lens of biological medicine and emotional healing.Rather than seeing skin issues as something to suppress or “fix,” we explore how the skin acts as a primary emunctory (body block) — a pathway your body uses to eliminate toxins, emotions, and inflammation when other systems are overloaded.We cover:
What is Carcinosinum? Carcinosinum is a powerful homeopathic nosode prepared from diseased tissue. It is not used to "treat cancer"; instead, it's prescribed when a person's symptom picture matches the remedy. Because it is deep-acting, potency and frequency must be chosen with care—ideally by a qualified practitioner—and it's obtained from a homeopathic pharmacy, not general retail sites. When practitioners consider it Maha explains she usually begins with a constitutional remedy. She thinks about Carcinosinum when: There's an obstacle to cure—the main remedy helps but doesn't fully resolve things. The case shows mixed, seemingly unconnected symptoms (e.g., allergies, skin, digestion, and emotional issues together). There's deep emotional trauma, often dating back to childhood. The person is perfectionistic, highly concerned about appearance and others' approval, with a fear of rejection. Case example: Eczema and self-image An 18-year-old had severe itchy eczema in the elbow bends and intense anxiety about how friends would perceive her skin. A constitutional remedy (Lycopodium) improved digestion and reduced itch, but flare-ups persisted. Because the emotional themes (appearance, approval, past hurts) matched Carcinosinum, Maha prescribed it as an intercurrent remedy. Within weeks, the teen's mother reported dramatic improvement—no more covering up with long sleeves and a big lift in mood and confidence. Case example: Multiple allergies and low vitality A 50-year-old with depression, menopausal stress, chronic pain, multiple allergies, and a childhood history of a heavily alcoholic parent improved in vitality first after Carcinosinum—then anxiety, digestion, and allergies softened. Maha notes that improvement in energy often comes before symptom change; follow-ups guide whether to continue, pause, or choose another remedy to remove remaining "layers." How it fits in practice Chronic cases are often layered. One remedy rarely does everything; detox or additional remedies may be used sequentially. Carcinosinum can act as a helper or intercurrent to open a case when the constitutional remedy stalls. Crucially, homeopathic prescribing is symptom-led, not diagnosis-led: two people with "eczema" may need entirely different remedies. (Here's our single usage: homoeopathy looks at the person's full picture—sensations, modalities, triggers, and emotions.) Safety and dosing More is not better. The wrong potency, frequency, or an unnecessary repeat dose can aggravate symptoms. That's why Carcinosinum should be selected and monitored by a professional. Important links mentioned in this episode: Read more about Maha Mansour: https://homeopathy247.com/professional-homeopaths-team/maha-mansour/ Visit Maha's website: https://www.careandcurehomeopathy.com/ Read Maha's blog post about Carcinosinum: https://homeopathy247.com/carcinosinum-a-deep-acting-homeopathic-remedy-for-the-mind-and-body/ Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/
Want to heal your child's eczema without steroids? Click here to get started → EczemaKids.com What if eczema could be eased with breakfast? In this episode of The Eczema Kids Podcast, Ali Miller joins us to outline a food-first plan for kids with eczema: start with whole, real foods, stabilize blood sugar, and fix gut health before considering tests. She explains histamine confusion, kid-friendly protein targets, parasympathetic ‘readiness' at mealtimes, and offers practical breakfasts, lunches, and snacks that actually promote healing. Ali Miller, RD Website: www.alimillerrd.com, www.naturallynourishedrd.com Instagram: www.instagram.com/alimillerrd Eczema Kids Your Go-To Resource for Natural Eczema Solutions https://eczemakids.com Shop for Natural Solutions Shop for Natural Eczema Essentials and Skincare https://eczemakids.com/eczema-shop Transform Your Child's Health with the Eczema Elimination Method https://eczemakids.com/eczema-elimination-method Rebuild your child's skin barrier naturally with the Skin Comfort TrioSkin Comfort Trio https://eczemakids.com/eczema-kids-organic-skin-comfort-trio Join Our Free, Supportive FB Community- Eczema Solutions for Kids, Natural Healing and Comfort https://www.facebook.com/groups/3218060598452484 Follow me on Instagram @eczema.kids Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/
TSW—Topical Steroid Withdrawal—when you're hooked on steroid creams for a skin condition and can't get off; Can diet, supplements, or Traditional Chinese Medicine help eczema? Strange bedfellows—when your hospital assigns you a homicidal roommate; Every step you take may reduce your risk of dying; Vitamin D and Omega-3 supplements reduce risk of autoimmune conditions; How long to curtail fish oil before a medical procedure or surgery? Supplements for neuropathy.
This week, I'm joined by A/Prof Debbie Palmer — a leading dietitian and researcher in early life nutrition — to talk about all things food allergy prevention in babies. We cover the latest evidence on eczema care, when (and how) to introduce allergenic foods, and what's new in the research world. Debbie also shares fascinating insights into why Australia has such high allergy rates and what's giving researchers hope for the future. Whether you're a new parent, a curious health professional, or just fascinated by how our bodies develop food tolerance, this episode is a must-listen.Listen in and discover:● Why treating eczema early and properly is key to preventing allergies● The safest way to introduce allergenic foods like egg and peanut (and when to do it)● How to know if your baby is developmentally ready for these foods● Why smearing food on skin is risky — and what to do instead● What's behind the rise in cashew and pistachio allergies● The surprising links between early formula use, breastfeeding, and allergy risk● How oral immunotherapy is changing the future for kids with nut allergies● What new studies like Nuts for Babies are discovering about allergy preventionThis podcast is for general information only and doesn't replace personalised medical advice. Please speak with your GP, paediatrician or allergist for guidance specific to your child.Associate Professor Debbie Palmer is an experienced dietitian and mid-career researcher. She leads a research team which has the primary focus of investigating nutritional strategies for allergic disease prevention. The research team conducts clinical trials, mechanistic studies, and translation activities, all with the goal of reducing the burden of allergies within our community. Debbie is:Team leader of the Nutrition in Early Life Research Team at The Kids Research Institute Australia.Co-Director of the Centre for Human Lactation Research and Translation at the University of Western Australia.Co-chair of the Food Allergy Stream of the National Allergy Centre of Excellence, and a Chief Investigator on the NHMRC funded Centre of Research Excellence in Food Allergy Research (CFAR3).Mentioned in this episode: Website mentioned by Debbie for research participation and allergy studies: National Allergy Centre of Excellence (NACE) / Kids Research Australia ( contains the Allergy Study Directory, where families can search for studies across Australia)Nipbu / Allergy and Immunology Website: Nipbu – National Allergy Strategy's allergy prevention hub, run by the National Allergy Centre of Excellence and the Australasian Society of Clinical Immunology and Allergy (ASCIA) (Evidence-based information on Eczema care and treatment, introducing allergenic foods, videos and infographics for parents)Kids Research (Australia) (Debbie's research institute, where she leads the Nutrition and Early Life Research team, info on studies like The Pregnant Study and Nuts for Babies)The PrEggNut Study:
>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey. https://modernendocrinewellness.com/join-gut-health
Is eczema really just a skin problem—or could it be a reflection of what's happening deep inside your gut? In this hot health topic episode of Accelerated Health with Sara Banta, I uncover groundbreaking research revealing the powerful connection between eczema and the gut microbiome. Discover how gut imbalances can trigger inflammation, weaken your immune system, and show up as stubborn skin conditions like eczema, psoriasis, and dermatitis.Your skin is speaking for your gut — are you listening? Tune in now to learn how transforming your gut health can finally bring relief to your skin!Supplements Featured In This Episode:• Accelerated Leaky Gut Bundle https://www.acceleratedhealthproducts.com/products/accelerated-leaky-gut-bundle • Microbiome Labs MegaSporeBiotic™ Probiotic https://www.acceleratedhealthproducts.com/products/megasporebiotic • Microbiome Labs MegaPre Precision Prebiotic https://www.acceleratedhealthproducts.com/products/megapre • Microbiome Labs Mega Mucosa™ https://www.acceleratedhealthproducts.com/products/megamucosa • Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder • SIV™ Biome Balancing Serum https://www.acceleratedhealthproducts.com/products/siv-biome-balancing-serum • Accelerated Face Lift® Cream https://www.acceleratedhealthproducts.com/products/accelerated-face-lift-cream Not sure what food to eat and avoid? This guide is for you.⬇️
Are oxalates really the villain in your diet that they're made out to be?If you've dealt with kidney stones or spiraled down a health forum rabbit hole, you've probably heard that a high oxalate diet is responsible for joint pain, leaky gut + chronic skin problems. But does cutting out high oxalate foods truly fix the problem—or is it just part of the story?In this episode, we're unpacking what oxalates really are, why your levels might be high (spoiler: it's not always your diet), best tests for oxalates, strategies to lower oxalates (beyond just eating low oxalate foods), and the deeper root causes of high oxalates that most people miss—like candida overgrowth, gut imbalances, and even heavy metals.Confused by the oxalate fear-mongering? You won't be after this.⭐️Mentioned in This Episode:- See all the references
Want to heal your child's eczema without steroids and save $200 this week? Click here to get started → EczemaKids.com Use code EPISODE200 to get $200 off the Eczema Elimination Method.... the COMPLETE eczema-reversal system that actually works. This offer is good for one week only and ends Tuesday, November 4th, 2025. If your child's ever had an allergy test hoping for answers, only to walk out more confused or flaring, this episode is for you. As we celebrate 200 episodes (and my birthday week!), I'm breaking down what allergy tests actually measure, why kids with eczema often react badly, and how to tell the difference between true, serious IgE allergies and immune overload. We'll talk about why scratch tests and immunotherapy often do more harm than good for eczema families, what to do if your child already flared after testing, and how to start healing their skin and gut from the inside out.
Rob Stuart is a health coach specializing in skin health including eczema, psoriasis, dermatitis and rosacea. He's a gentleman and an absolute wealth of knowledge when it comes to topics like gut health, detoxification, physique optimization, fasting, enemas and MORE. In this second of a two-part episode we focus mainly on •The Spiritual Aspect Of Healing •Finding Your Optimal Nutrition and Why Minimal Body Fast May Not Work For You •Healthy Bulking Get a ton of valuable information and Join Dry Fasting With Friends Jan 8th-12th by clicking here - https://dryfastwithfriends.com/ Follow me on Instagram here - https://www.instagram.com/realseanmccormick/ Learn more about my Coaching and Sign up for What's Up Wednesday Newsletter here - https://seanmccormick.com/
What It's Really Like Inside the Natural Super Kids KLUBThis week on the podcast, we're giving you a behind-the-scenes look at how we support families inside the Natural Super Kids KLUB — our signature membership that's helped thousands of parents feel more confident, clear, and connected on their children's health journey.In this episode, we are joined by Adele Rutch, our Community Care & Growth Manager (and mum of two!), for her first-ever podcast appearance. As a qualified nutritionist with a pharmacy background, Adele shares how she supports families inside the Klub with calm, practical guidance and why this kind of support makes such a difference when you're feeling overwhelmed or unsure.Here's what we cover:✅ The most common struggles parents come to us with and how we help them feel less alone. ✅ What makes the Natural Super Kids Klub different from other memberships or courses (hint: it's not just more info). ✅ The 6 core health pathways inside the membership and how they help families make step-by-step progress. ✅ Real-life examples of the kinds of questions we answer daily (like dosing supplements, managing fussy eating, or decoding food sensitivities).
What if the real game-changer for your gut and skin health isn't probiotics or diet… and is even BETTER than colostrum?In this episode, I'm joined by Brian Kaufman to explore how a colostrum-free immunoglobulin binder can target gut toxins, support gut repair (especially if you've got leaky gut), and calm inflammation — perfect for those struggling with chronic gut and skin issues as well as food sensitivities.If you've felt stuck and reactive to more and more foods, this could be the missing link!⭐️Mentioned in This Episode:- Get my fav dairy-free IgGs to boost your gut protocol
In this episode of the Evolving Wellness Podcast, host Sarah Kleiner speaks with Dr. Ana-Maria Temple about her integrative approach to chronic childhood conditions like eczema, asthma, and allergies. They explore the limits of conventional treatments such as Dupixent, discuss the role of nutrition, environment, and stress, and highlight alternative solutions like Low Dose Allergen Therapy (LDA). Sarah shares her son's eczema journey and how Dr. Temple's holistic methods helped transform his health. The episode focuses on finding root causes, not just treating symptoms — promoting a more natural, individualized path to lifelong wellness.About Dr. Ana-Maria Temple:Dr. Temple is a board-certified pediatrician and holistic eczema specialist dedicated to helping families uncover the real causes of illness. By focusing on education, prevention, and natural lifestyle shifts, she empowers parents to raise strong, healthy kids in today's toxin-filled world — reducing medications, stress, and chronic symptoms through practical, root-cause healing.Book a FREE call with the Eczema Team:https://eczema.dranamaria.com/application-sarahTopics Discussed:→ The risks of long-term eczema and allergy drugs like steroids & Dupixent→ Why treating root causes (nutrition, toxins, stress) works better than suppression→ The link between diet, processed foods, and childhood chronic illness→ The “allergic march” — how eczema can progress into asthma & allergies→ Prenatal and early-life influences: maternal stress, delivery, antibiotics & diet→ How stress in parents and children impacts immune and brain health→ Integrative tools: LDA therapy, homeopathy, supplements & mindful pharma use→ Why cookie-cutter treatments fail & the need for personalized care→ Supporting parents with compassion — “You did your best with what you knew.”Sponsored By:→ Troscriptions | Optimize your health at http://troscriptions.com/SARAHK — use code SARAHK for 10% off.→ Bon Charge | Shop red light therapy & more: https://us.boncharge.com/products/red-light-face-mask?rfsn=8108115.26608d — use SARAHKLEINER for 15% off storewide.Timestamps00:00 Dupixent Concerns01:25 Overcoming Eczema: Sarah's Story02:33 Meet Dr. Ana-Maria Temple04:19 Journey into Integrative Medicine07:02 Nutrition & Lifestyle Breakthroughs09:01 Pediatric Care Challenges11:55 Flaws in Conventional Medicine30:14 Stress & Environment on Health33:18 1998 Canadian Ice Storm Study34:25 Stress During Pregnancy35:24 Impact on Children's Health37:38 Low Dose Allergen Therapy (LDA)38:58 How LDA Works & Benefits42:16 Modern Medicine Challenges59:02 Closing ThoughtsDisclaimer:This video is not medical advice. Always monitor your labs and work with a professional.Free Guides & Product Recommendations:https://www.sarahkleinerwellness.com/all-free-resourcesCourses on Mitochondrial Health (Use code PODCAST for 10% off):https://www.sarahkleinerwellness.com/coursesJoin My Newsletter for Special Offers:https://www.sarahkleinerwellness.com/contactFree Guide – Build Your Perfect Quantum Day:https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387fFree Product & Discount Guide:https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/eac4820-016-b500-7db-ba106ed8583_2024_SKW_Affiliate_Guide_6_.pdf
Use the code ROOT at check-out for 10% off Rayvi: https://rayvishop.com/ In this episode of To The Root, Robyn Spangler explores the complex role histamine plays in chronic skin conditions, with a focus on eczema and related flare patterns. While histamine is often blamed as the culprit, Robyn explains why it is actually a messenger of underlying imbalances—ranging from nutrient deficiencies and impaired DAO enzyme activity, to gut dysbiosis, hormonal shifts, and environmental exposures.Gain a deeper understanding of why skin flares can feel random, how histamine interacts with estrogen, and why restrictive diets are rarely the long-term solution. Robyn also discusses the importance of key nutrients such as copper, vitamin C, and iodine, and emphasizes a root-cause approach that supports both physical healing and a sustainable relationship with food.This episode offers a clear framework for identifying patterns, investigating hidden drivers, and beginning the process of lasting skin recovery.If you're struggling with unpredictable skin flares and want to move beyond short-term solutions, this episode is for you.Listen now!Get root cause answers with data - check out our Acne Labs Panel!Highlights:Why histamine acts as a messenger—not the root cause—of skin inflammationFive key contributors to histamine buildup: digestive health, DAO enzyme activity, nutrient status, hormonal balance, and environmental exposuresHow estrogen and histamine create a feedback loop that influences flare timingThe role of essential nutrients—including copper, vitamin A, vitamin C, B6, and iodine—in supporting histamine breakdownClinical insights on ovulation-related acne and eczema flare-upsWhy low-histamine diets may provide only temporary relief, and the importance of broader root-cause strategiesConnect with Robyn:Instagram: @nutritionbyrobyn Website: https://www.theclearskinlab.com
Want to heal your child's eczema without steroids? Click here to get started → EczemaKids.com You've tried everything. You've cut out the foods, bought the probiotics, and poured money and energy into every “natural” solution you can find. And still…your child is scratching, the skin is inflamed, and nothing seems to be working. It's not because you're not trying hard enough. It's because most parents miss a few critical steps that aren't intuitive. In this episode, I'm breaking down the 4 most common mistakes that keep families stuck on their natural eczema-healing journey—and what to do differently so you can finally move the needle. Your Next Steps: Join the Eczema Elimination Method for a complete roadmap to healing. Rebuild your child's skin barrier naturally with the Skin Comfort Trio. Follow along for daily tips and encouragement: Instagram: @eczema.kids Natural Eczema Solutions for Kids Facebook Group
On this episode of Eczema Out Loud, Dr. Ari Zelig, an allergist and immunologist out of Charleston, South Carolina's Charleston ENT and Allergy, talks eczema, allergies, and the relationship between the two. We cover food allergies, environmental allergies and treatments. We also do some myth-busting and answer your community-sourced questions. What did you think of this episode? Consider writing us a review!National Eczema Association (NEA)NEA is the driving force for an eczema community fueled by knowledge, strengthened through collective action and propelled by the promise for a better future.https://nationaleczema.org/Contact us: podcast@nationaleczema.org
What Parents Need to Know about Gut Imbalance in Kids.When you think of gut issues in kids, it's easy to assume you'll see obvious digestive symptoms like constipation or tummy aches. But what if your child's mood swings, eczema, or constant colds were actually gut-related?This week on the podcast, we're exploring the less obvious signs of gut imbalance in children — the ones that often get missed or mistaken for unrelated problems. We'll tackle how skin, immunity, behaviour, and even food preferences are more connected to gut health than you might realise and how focusing on this one area can simplify your child's whole health picture.In this episode, we unpack:✅ The overlooked signs of poor gut health beyond digestion like eczema, fussy eating, and recurrent infections. ✅ Why these symptoms often get treated separately in conventional medicine and how the gut offers a unified root cause. ✅ How to spot the patterns in your child's symptoms that point back to gut imbalance. ✅ The gentle, realistic first steps you can take to restore your child's gut health without perfection or piles of supplements.
Could your fatigue, bloating, or random skin rashes be more than “just stress” or IBS? You might be shocked to learn they could actually be signs of inflammatory bowel disease (IBD) or even colon cancer — yes, it's possible without having obvious digestive symptoms.It's unfortunately common to discover that you have Crohn's or ulcerative colitis in your 60s, and not because of gut issues… but during a routine colonoscopy screening. Others are misdiagnosed for years while battling brain fog, thyroid problems, skin issues like psoriasis, vitiligo, eczema, or even unexplained anemia — all while the real problem quietly worsens.I'm joined by Dr. Ilana Gurevich, a naturopathic gastroenterologist who specializes in complex GI disorders. We dive into the hidden signs of IBD, how it differs from IBS, sneaky signs of colon cancer (especially with skyrocketing rates), and the TRUTH about colonoscopies – why you should absolutely stop putting it off and never use a stool test for gut health as a replacement.If you've been brushed off, gaslit, or still searching for answers, you don't want to miss this.⭐️Mentioned in This Episode:- See all the references
Episode 10 - Eczema affects 1 in 5 kids - and it's more than skin deep. We explore the links between eczema, gut health, immunity and long-term health outcomes. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
In this episode, Julia sits down with Neil Dou, Registered Acupuncturist and Traditional Chinese Medicine expert from British Columbia to uncover the connection between Long COVID, the immune system, and eczema. We explore how post COVID infection and immune dysregulation can lead to eczema flares, fatigue, and lingering symptoms, as well as how TCM views the lungs, gut, and skin as deeply interconnected.What long COVID is and why some people experience lingering symptomsHow your immune system and lungs affect eczema (from a TCM perspective) TCM foods and herbs that can help to support the lungs, immune system, and eczema Practical tips to improve immunity and reduce long COVID symptomsConnect with Neil:Neil's websiteNeil's Instagram
Dr. Peter Lio joins this episode of Eczema Out Loud to talk about the many new treatments that have become available for people with eczema in recent years, including prescription, over-the-counter and natural/holistic treatments. What did you think of this episode? Consider writing us a review!National Eczema Association (NEA)NEA is the driving force for an eczema community fueled by knowledge, strengthened through collective action and propelled by the promise for a better future.https://nationaleczema.org/Contact us: podcast@nationaleczema.org
Modern dermatology is failing patients because the toolbox hasn't changed in decades: antibiotics, steroid creams, and ointments. These approaches may calm the surface symptoms, but they do nothing to address what's really going on underneath the skin (the root drivers of your condition.) That's why this episode matters. We dig into the real causes of eczema, psoriasis, and acne and more importantly, the science-backed solutions that actually correct the problem at its source. These aren't just band-aids for symptom management. They're pathways to true, lasting healing. TOPICS DISCUSSED IN THIS EPISODE: The failures of modern dermatology relying on drugs An intergrative approach to skin health (diet, lifestyle, probitoics and gut health) The causes, genetic markers and solutions of eczema, psoriasis and acne The skin-gut connection Environmental triggers for your skin (micorplastics, pesticides, mold and early choldhood edvelopment) Parasites and heavy metals as it relates to skin issues Symptom suppression and gaslighting that your doctor does for you skin issues The future of skin care and healing skin conditions More from Dr. Partha Nandi Website: codexlabscorp.com Codex Labs on Amazon: amazon.com/stores/CodexLabs Instagram: @codexlabs Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube
This week I'm joined by Audrey, a mother, who shares with us both her personal stories as well as conflicts she's observed in her children. Firstly, she shares a story of observing and understanding her daughter's eczema. She then talks about an experience of a near car accident with her children in the car and the flu symptoms which came in resolutions - noting the differences in symptoms between herself and her son. She then unravels her history of what she believed was hormonal acne, and how German New Medicine has helped her understand pattern of her flare ups. Finally she tells of her experience with vomiting during pregnancy in relation to a territorial conflict about sharing the news of her pregnancy with her family.
Is Tylenol really safe?With all the dramatic discussions online about acetaminophen, autism, and potential side effects (that include liver failure risks), my clients have been asking my opinion. The truth is somewhere in the middle because, as with anything – over-the-counter medications like this, herbs or even nutritional supplements – there are pros and cons.Nothing is risk–free.In this episode, I'm breaking down what acetaminophen does in your body, what it depletes (super important!), stats on side effects, and what to consider before reaching for it—plus some supportive options and cleaner alternatives.⭐️Mentioned in This Episode:- See all the references
Want to heal your child's eczema without steroids? Click here to get started. Steroids, bleach baths, and expensive creams might offer short-term relief, but they come with hidden costs — physical, emotional, financial, and years lost to endless flares. In this episode, I'll share why suppression isn't healing and what you can do instead to restore gut health, lower inflammation, and finally move your child toward lasting relief. Welcome to The Eczema Kids Podcast, hosted by eczema expert and homeschooling mom of four, Andra McHugh. Here, you'll discover how to heal your child's eczema naturally, avoid flares, and create a calmer, happier home...without steroids, biologics, or endless stress. Your Next Step: Join the Eczema Elimination Method for a complete roadmap to healing. Special Offer: Send a screenshot of your review to natural eczema skincare products. Visit EczemaKids.com
Master your minerals. Harmonize your hormones. Start your mineral journey here. What if the root of your child's health struggles isn't another cream, pill, or quick fix, but something much deeper?In this episode, I sit down with Dr. Nina Marie Rueda, a naturopath who works with children and families through a functional, integrative lens. Her own journey started during her first pregnancy, when she realized how little she'd supported her body and baby with nutrition. This pregnancy completely changed her perspective, and she went from wanting to become a university professor to birth work, nutrition training, and eventually naturopathy.We get into why minerals matter so much for kids, especially when it comes to challenges like picky eating, eczema, and sleep struggles. Dr. Nina explains how testing works, why hair analysis often gives a clearer picture than blood work for children, and what common mineral patterns she sees in practice. The conversation is raw, practical, and full of insights for parents trying to make sense of their kids' health struggles without getting lost in overwhelm.You'll Learn:How a Bradley Method class shifted Dr. Nina's path to naturopathyWhat minerals actually do in kids' bodies and why they're essentialThe link between taste buds, zinc, and picky eatingWhy hair mineral tests show the long game while blood work is a snapshotCommon mineral patterns seen in children with eczemaHow heavy metals disrupt gut microbes and fuel skin issuesThe mineral imbalances behind sleep struggles in kidsWhy parents' own mineral status affects mealtime stressThe reason some kids' multivitamins should avoid iron and copperHow minerals shape digestion, detox, and resilience in childrenTimestamps:[00:00] Introduction[05:47] Why minerals are the non-negotiable foundation for children's health[07:40] Hair testing versus blood work for understanding mineral balance in kids[13:05] Why picky eating in kids often comes down to mineral imbalances and taste buds[22:46] Eczema in kids and the role of mineral imbalances and heavy metals[39:43] How mineral imbalances and heavy metals disrupt children's sleep patterns[45:22] Choosing the right multivitamins for kids and why avoiding copper and iron matters[49:10] Making supplements part of daily family routinesResources Mentioned:Minerals & Gut Health Connection for Eczema Course | WebsiteGut and Minerals Free Resource | WebsitePicky Eaters Protocol | WebsiteFind more from Dr. Nina:Nerdy Notes with Nina Marie | SubstackDr. Nina Marie | WebsiteDr. Nina Marie | InstagramFind more from Amanda:Hormone Healing RD | InstagramHormone Healing RD | WebsiteHormone Healing RD | FacebookHormone Healing RD | YouTubeHormone Healing RD | TikTok
This week I'm joined by fellow German New Medicine Educator, Abigail! She shares some great stories about hairloss, a conflict active symptom of a separation conflict; her resolution of a chronic stuffed nose; the discovery and resolution of eczema, a healing phase symptom of a separation conflict on her mother-child side; and finally a UTI story of a territorial marking conflict resolution. Abigail shares some great alternative strategies of resolution or downgrading symptoms! You can find Abigail's instagram and podcast here: Podcast: Freedom From Fear: A German New Medicine Podcasthttps://open.spotify.com/show/0kJT9t1ijNDvH8kkwQ0b5VInstagram:
Have you tried maca root for perimenopause, menopause, manopause (low T), adrenal fatigue, or hormone imbalances and felt like it didn't work—or even made things worse? While it's often marketed as a universal hormone balancer, not all maca is created equal. Different types of maca root affect the body in very different ways, so using the wrong kind can actually worsen symptoms triggering anxiety, acne, or energy crashes.In this episode, Dr. Deanna Minich, PhD—nutrition scientist and educator —returns to unpack the science behind maca's many forms. With over 20 years of experience in both academia and the natural health industry, Dr. Minich shares…
308: Got Acne? Eczema? Skin issues that won't go away? We are talking about and uncovering what may be causing the issue to your skin! Non-toxic skincare and makeup are not all created equal and what you thought was “clean” perhaps may not be entirely so. Rachel Newton joins me as we dissect the ingredients in the products we put on our face EVERY SINGLE DAY that we should be aware of and how to bounce back after an eczema flare. Topics Discussed: → Non-toxic diapers and baby wipes → Clean skincare → Greenwashing → EWG → How to bounce back from an eczema flare As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: → Ollie | www.myollie.com/digest/ & enter code DIGEST to get 60% off your first box. → Our Place | Go to fromourplace.com and use code DIGEST for 10% → Armra | Use code DIGEST for 30% off your subscription order at tryarmra.com/digest → Bethany's Pantry | Go to bethanyspantry.com and use code PODCAST10 for $10 anything! Check Out Rachel Newton: → Instagram → Website Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices
Want to heal your child's eczema naturally and finally break free from the cycle of flares? Enrollment for the Eczema Elimination Method is open now at eczemakids.com. If you've ever thought, “We already eat healthy, why would this be different?” or “I've already tried everything,” this episode is for you. Most families I work with are already doing all the “healthy” things—buying organic food, filtering water, swapping cleaners, even seeing integrative doctors. And yet, the eczema keeps coming back. That's because general health isn't the same as healing eczema. The Method teaches you the exact shifts that calm inflammation, repair the gut, and stop the itch for good. And the ripple effects go far beyond skin: stronger digestion, better sleep, calmer days, and a peaceful home. Your next step: Monthly classes begin September 30th. Don't wait. Start your child's healing journey today at eczemakids.com. Take Care, Andra
Show notes: (0:00) Intro (1:32) From pull-up-loving kid to energy-depleted adult (5:28) Why most people feel tired and how food plays a big role (7:47) Building an energy-boosting breakfast (13:19) How blood sugar spikes wreck your energy and mood (17:25) The first steps Katie takes with new clients (20:06) Real breakfast swaps that reduce cravings and boost energy (28:03) What causes bloating and what you can do about it (33:46) Eczema, leaky gut, and the overlooked food connection (36:00) More energy through sleep, hydration, and exercise recovery (43:00) The truth about hydration, salt, and electrolytes (46:38) Why strength training beats endurance for body and hormone health (49:40) Where to learn more and follow Katie online (50:58) Outro Who is Katie Hardie? Katie Hardie is a board-certified holistic nutritionist and certified strength and conditioning specialist based in Colorado. She is the founder of Hardie Peak Performance (also known as My PEAK), where she helps high-performing individuals improve their energy, nutrition, and overall wellness through a personalized, data-driven approach. Katie integrates functional lab testing, performance psychology, sports nutrition, and customized training strategies to support each client's unique goals. Her coaching is rooted in the idea of bio-individuality—recognizing that no one-size-fits-all solution works for health. In addition to nutrition and lifestyle coaching, she also offers personal chef services and regularly shares practical tips on energy, hormones, and sustainable health habits through her social media channels. Connect with Katie: Website: https://www.mypeak365.com/ LinkedIn: https://www.linkedin.com/in/katie-hardie-hermanson-860a874/ IG: https://www.instagram.com/hardiepeakperformance FB: https://www.facebook.com/hardiepeakperformance/ Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram
Sponsored By: → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order! → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. → BiOptimizers | For an exclusive offer go to bioptimizers.com/drg and use code DRG to get 15% OFF. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Episode Description: Expensive skincare not working? Your breakouts keep coming back? You're treating the wrong thing. Dr. Keira Barr is a board-certified dermatologist and pioneer in psychodermatology who diagnosed her own melanoma — and discovered that the real culprit behind most skin struggles isn't bacteria, hormones, or even genetics. It's your nervous system, stuck in stress mode. Inside this episode, you'll discover: • The stress–skin pipeline: Why cortisol breaks down collagen faster than age. • Acne + anxiety: 75% of acne sufferers also struggle with stress — and why flare-ups mirror your emotions. • Eczema, psoriasis & hives decoded: The specific emotions tied to each, from grief to suppressed anger. • Skin as armor: How trauma imprints on your skin, even decades later. • The 2-minute ritual: A self-touch practice that activates oxytocin and calms your skin from the inside out. • Generational echoes: Why mom's stress during pregnancy predisposes babies to eczema. • The vacation effect: Why your skin clears when you leave your stress behind — not because of creams. • The shame loop: How picking and prodding are coping strategies, not bad habits. • Beauty, redefined: “Why would I be anti anything about myself? Beauty is acceptance of who we are in our skin.” This isn't about adding more steps to your routine. It's about understanding that your skin is your nervous system's billboard. Dr. Barr shows you how to address the root cause of inflammation from the inside out. Stop fighting your skin and start listening to it. Your clearest complexion is waiting on the other side of nervous system regulation. Timestamps: 0:00 - Intro 1:34 - Why Product Cycling Doesn't Work if Your Nervous System is Dysregulated 3:36 - Cortisol: The Number One Collagen Destroyer 4:13 - 75% of Acne Sufferers Struggle With Anxiety 5:49 - Dr. Kira Bar's Personal Journey: From Skin Shame to Psychodermatology 11:09 - How Your Nervous System Creates a Highway to Your Skin 15:00 - The Emotional Language of Skin Conditions 21:08 - Eczema in Children: The Family Nervous System Connection 24:55 - Skin Picking as a Coping Strategy, Not a Bad Habit 29:16 - The Body's Armor: Trauma and Autoimmune Skin Conditions 30:36 - How Chronic Stress Destroys Collagen and Accelerates Aging 38:39 - The Healing Power of Intentional Touch for Skin Care 44:25 - Redefining Beauty: Acceptance Over Anti-Aging 47:01 - Your Skin Isn't Misbehaving - It's Messaging 52:47 - From Flare to Flow: Practical Steps for Skin Healing
Join Patreon for a bonus episode where I share more details about my journey here.Forget tracking your food, I dropped 55 pounds postpartum by focusing on the basics.Instead of obsessing over the scale, I treated weight gain and loss as signals, clues about stress, thyroid health, circadian rhythm, and whether my body was fueled for energy and milk supply. Two pregnancies taught me that workouts, light exposure, and small daily practices matter far more than numbers. The biggest shift wasn't physical, it was staying grounded, cutting the obsession, and focusing on being the mom and woman I wanted to be.You'll Learn:Why weight gain or loss is just a symptom, not a verdict on your healthThe basic things to focus on that will support your body in being healthy and losing excess weightThe link between circadian rhythm, light exposure, and thyroid healthWhat snacking all day can do to your blood sugarThe damage of constant stress on milk supply, cycles, and body compositionPractical nutrition adjustments that supported milk supply during pregnancy and postpartumTimestamps:[00:00] Introduction[03:32] Seeing weight as a symptom and not a measure of worth[06:41] Entering the first pregnancy with a soft mindset and focusing on health over the scale[17:13] Focusing on circadian rhythm and light exposure to support thyroid and blood sugar health[24:48] Switching to kettlebell training and discovering its impact on strength, stress, and postpartum fitness[34:16] Struggling with childcare decisions and choosing to make working from home with kids the only option[37:53] Balancing postpartum stress, nutrition, and slow sustainable weight loss while prioritizing motherhood and healthResources Mentioned:Mama Stay Fit Training | WebsiteKettlebell Program by Adina Rubin | WebsiteHormone Healing RD Podcast episode with Carrie Bennett | PodcastMother Wildflowers Course | WebsiteThe Feminine Periodical Newsletter | WebsiteFind more from Amanda:Hormone Healing RD | InstagramHormone Healing RD | WebsiteHormone Healing RD | FacebookHormone Healing RD | YouTubeHormone Healing RD | TikTok
Want to heal your child's eczema naturally and finally break free from the cycle of flares? Enroll in the Eczema Elimination Method before the price increases on September 21st...Eczema Elimination Method step by step. Within months, the itch was gone, Daniel's skin was clear, and Sarah finally felt free to enjoy her baby without the constant burden of eczema hanging over their family. Your next step: Enrollment is open now, but the price jumps from $997 to $1,497 on September 21st. Monthly q and a sessions begin September 30th, so don't wait. Start your child's healing journey today at eczemakids.com
This week, the pod starts off with big high school confessions. Fun fact: Amy and Maya were always grounded. Amy has a belated Concert Report: Lincoln Park. Did you know Ticketmaster will upgrade your tickets?!?!? The ladies buy Miami Open tickets. Amy breaks up with Benihana. Producer Tyler has a new segment called Hip Young Talk Zone, featuring young people slang. The ladies dissect Project Runway's Eczema-gate. Approved/Denied: Slice soda is healthy now?
From “colic” that never eased to four pages of confirmed allergens, Susanna Peace Lovell recounts the first years of parenting her daughter, Arizona—years marked by nonstop crying, full-body eczema, and relentless advocacy. When a hypoallergenic formula finally brought relief around 18–19 months, Susanna could breathe—and begin reframing motherhood with compassion for her child and herself. She shares practical allergy survival tips (from table toppers to EpiPens), how autism diagnosis informed self-advocacy, and why community through We Are Brave Together mattered. This conversation serves as a guidepost for any parent navigating complex medical needs while preserving joy at home. You won't want to miss Katie and Susanna's conversation. Episode Timestamps: [03:45] Signs of Severe Food Allergies in Infants – From nonstop crying to full-body eczema, Susanna shares the earliest symptoms Arizona showed. [08:15] How Doctors Diagnosed Multiple Severe Food Allergies – The long journey to four pages of allergy results and what that meant for daily life. [18:30] Switching to Hypoallergenic Formula – How finding the right formula finally brought relief after months of suffering. [22:45] Tips for Parents Navigating Severe Food Allergies – Compassion, picky eating strategies, and surviving dining out with kids. [26:50] Teaching Kids Self-Advocacy with Food Allergies – How Arizona learned to protect herself and why autism shaped that process. [30:40] Finding Support for Parents of Kids with Severe Allergies – The role of We Are Brave Together and community in surviving medical parenthood. Resources mentioned: We Are Brave Together (caregiver community Jessica Patay founded). Susanna's Website Follow Susanna on Instagram
Want to heal your child's eczema naturally and finally break free from the cycle of flares? Enroll in the Eczema Elimination Method before the price increases on September 21st at Eczema Elimination Method step by step. Within 90 days, Micah's skin was calm, clear, and eczema was no longer controlling their lives. Your next step: Enrollment is open now, but the price jumps from $997 to $1,497 on September 21st. Weekly classes begin September 30th, so don't wait. Start your child's healing journey today... eczemakids.com
Psoriasis and Eczema FIXED by Removing This Hidden Trigger! | Podcast #462 FREE Functional Medicine Consult: http://www.justinhealth.com/free-consultation Are you tired of endless creams and medications for your psoriasis or eczema—with no real long-term results? It's time to stop chasing symptoms and start fixing the root cause. In this episode, Dr. Justin Marchegiani explains how gut inflammation, leaky gut, and immune dysregulation are often the real triggers behind chronic skin issues like eczema and psoriasis. You'll learn how gluten, processed foods, infections, and even stress can sabotage your skin health by damaging your gut lining and over-activating your immune system. Discover the gut-skin connection, the best functional medicine tests to uncover hidden triggers, and the most effective natural protocols for healing your skin from the inside out. ✅ What You'll Learn: The most common hidden root cause of psoriasis and eczema (and why most doctors miss it) How leaky gut and food sensitivities drive chronic skin inflammation The gut-skin axis explained simply—how your gut affects your skin Top inflammatory foods to eliminate for clearer skin Natural solutions, supplements, and protocols that support skin healing and reduce flare-ups
Is forgetfulness just a normal part of aging—or could it be the early signs of dementia?After watching a loved one slowly lose their ability to speak, eat, and remember who they were, I knew I had to find answers. That's why I sat down with Dr. Heather Sandison, ND, to explore the truth about Alzheimer's and dementia—and what you can do to protect your brain long before symptoms take hold.We're talking early warning signs, testing to understand your dementia risk, hidden inflammatory brain triggers, dementia genes, and science-backed steps to get ahead of cognitive decline.Yes, you can do something about this – and it has to start long before you've got symptoms!
Best-Seller Bundle With 100 FREE Loads of Laundry & 50 FREE Loads of Dishwasher Detergenthttps://click.trulyfreehome.com/aff_c?offer_id=428&aff_id=5460 In this episode of the Evolving Wellness Podcast, host Sarah Kleiner discusses the hidden dangers of common household cleaning products and introduces guest Stephen, the founder of Truly Free. The conversation covers how conventional cleaning products can contain undisclosed toxic ingredients that pose health risks. Stephen shares his personal journey of creating Truly Free after his first child experienced severe eczema due to laundry detergents. The discussion dives into the ethical production practices of Truly Free, often prioritizing safety and efficacy over profit. Stephen talks about the company's commitment to sustainability, transparency, and social responsibility, including their work with deaf communities in Jamaica and Southeast Asia. They also touch on the broader impact of chemicals on health and the importance of consumer choices in driving industry change. Sarah and Stephen emphasize the necessity of voting with your dollars to support ethical and health-conscious businesses.About Truly Free homeTruly Free Home aims to free over ten million homes from harmful toxic chemicals and excess plastic waste. The company designs and delivers innovative, powerful, and family-safe cleaning products packaged in refillable and reusable formats that empower families to protect themselves while reducing their environmental footprint. Beyond their products, Truly Free Home is driven by a commitment to giving back—actively supporting safe-houses and orphanages in Haiti, the Dominican Republic, and Mexico, where they assist over 200 children with food, education, clothing, shelter, and hope for the futureFull product line (use code SARAHK to save) - https://click.trulyfreehome.com/aff_c?offer_id=238&aff_id=5460Sponsored By:→ Troscriptions | There's a completely new way to optimize your health. Give it a try at http://troscriptions.com/SARAHK, or enter SARAHK at checkout for 10% off your first order.→ Bon Charge| Go to https://us.boncharge.com/products/red-light-face-mask?rfsn=8108115.26608d & use code for SARAHKLEINER for 15% off storewide.Timestamps00:00 Coming Up00:25 The Impact of UV Brighteners in Laundry Detergents01:16 Introduction to Today's Guest: Steven of Truly Free03:58 Steven's Journey to Creating Truly Free11:22 The Evolution of Cleaning Products14:51 Challenges in the Green Cleaning Industry19:16 The Fragrance Loophole and Its Implications25:04 Chemical Warfare and Everyday Products26:19 The Layering Effect of Toxins27:16 Estrogen Dominance and Endocrine Disruptors29:26 The Profit Motive in Healthcare31:03 Commitment to Ethical Business Practices42:43 Customer Service and Community Trust45:36 Taking Control of Your Environment________________________________________This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contactFree Guide to Building your perfect quantum day (start here) -https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387fMy free product guide with all product recommendations and discount codes:https://www.canva.com/design/DAF7mlgZpJI/xVyE4tiQFEWJmh_Xwx8Kbw/view?utm_content=DAF7mlgZpJI&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h0782b52987