Podcasts about immune support

On this episode of Vitality Radio, Jared breaks down practical, real-world Biocidin protocols used in functional medicine settings to support microbial balance, gut health, sinus health, and post-antibiotic recovery. Learn how practitioners commonly layer botanicals, binders, probiotics, and liver support to help maintain a healthy terrain and resilient microbiome. Jared explains how different forms of Biocidin are used for oral microbiome support, sinus and upper respiratory balance, gut and SIBO concerns, and rebuilding after antibiotic use. He also shares guidance on timing, layering, and supporting detox and drainage pathways for more effective results. Buy ONE Biocidin or Dentalcidin product plus ONE or more products from the Biocidin Protocol Collection and get 20% off automatically in your cart through 3/28/26.Additional Information:#555: From Gut to Gums: Mastering Microbial Balance Using Biocidin with Dr. Shawn Manske#616: Microbiome Balance from Mouth to Gut: Foundations of Clearing and Rebuilding with Biocidin – Part 1Biocidin Protocol Blog PostVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

EVEN MORE about this episode!Can energy healing detect illness before symptoms appear?Join Julie Ryan for live medical intuitive readings, energy field scans, gut health insights, arthritis healing, and afterlife messages from Spirit. You'll hear how she raises her vibration, connects through a focused “laser beam” of consciousness, and examines the body's energy field membrane to uncover hidden imbalances.From chronic bloating and leaky gut to scoliosis and arthritis, Julie blends intuitive insight with practical wellness strategies. She shares clear, actionable guidance on gut health, inflammation, supplements, hormones, and detox support—explaining complex physiology through simple, relatable analogies. Whether it's visualizing spinal adjustments or clearing yeast overgrowth, this episode shows how energetic work and physical healing can integrate seamlessly.The show also takes a deeply moving turn as Julie connects a caller with her deceased father, describing the instantaneous transition into profound peace—and even the extraordinary music experienced beyond this life. If you've ever wondered how energy healing really works, how intuition can pinpoint health issues, or what happens when we cross over, this episode delivers insight, comfort, and hope—all in one unforgettable live session.Episode Chapters:(0:00:00) - Introduction and Energy Field Membrane Healing(0:06:40) - Finding Lost Documents and Estate Planning Help(0:17:35) - Medical Intuitive Scans: Gut Health and Digestive Issues(0:29:15) - Healing Scoliosis, Arthritis and Skeletal Conditions(0:42:50) - Chronic Illnesses, Spike Proteins and Immune Support(0:51:20) - Lymphatic System Healing and Chiropractic Care(0:57:45) - Death, Dying and Communication with Spirits➡️Subscribe to Ask Julie Ryan YouTube➡️Julie's Intuitive Trainings✏️Ask Julie a Question!

Sprouts trigger GLP-1, nourish gut health, and help detox harmful compounds like benzene—offering a drug-free way to improve health. #GLP1 #DetoxWithSprouts #GutHealth

LTPetClub: http://ltpetclub247.com Support your body's immune response sand immune system functions today ————— Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” sent you. ————————— ➜ Our AWK Website: https://www.andweknow.com/ ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ——  *DONATIONS SITE: https://bit.ly/2Lgdrh5 *Mail your gift to: And We Know 30650 Rancho California Rd STE D406-123 (or D406-126) Temecula, CA 92591 ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ➜ Audio Bible https://www.biblegateway.com/audio/mclean/kjv/1John.3.16 Connect with us in the following ways: + DISCORD Fellows: https://discord.gg/kMt8R2FC4z

Reflections on the Peter Attia/Epstein scandal; How to lower lp(a)—does diet help? What are bio-active peptides? Could they stave off kidney disease? Scientists just tested the fittest 81-year-old in the world—here's what they found; Media erroneously report that intermittent fasting is not effective for weight loss; Sugary drinks may stoke anxiety in teens; Omega-3s support kids' reading fluency and spelling scores; Surprising study shows saturated fats not harmful to kidneys.

On this episode of Vitality Radio, Jared introduces the “Magnificent Mushrooms” series. This first show gives you an overview of why medicinal mushrooms may be some of the most misunderstood tools in natural health. Instead of forcing body systems, mushrooms help educate and modulate them—supporting immune balance, gut health, brain function, and overall resilience. Jared explains the differences between fruiting body and mycelium, powders vs. extracts, fermented vs. concentrated forms, and how to choose between single and multi-mushroom formulas based on your health goals. You'll also learn why mushrooms have been used in traditional wellness practices for centuries and how to use them intelligently in modern supplementation. If you've been curious about medicinal mushrooms but feel overwhelmed by the options, this foundational episode will help you understand what they do, how they work, and how to choose wisely.Products:20% off ALL mushroom products at Vitality Nutrition until March 18, 2026 - use code: mushroomsVitality Radio POW! Product of the Week: 10 Day Results Lean & Clean Total Body Cleanse just $9.99 (regular price 24.99) - with code: POW28 while supplies last!Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Okinawan Sweet Potatoes. You've probably seen these purple beauties in your grocery store, but what's so “super” about them? With their striking white exterior and vibrant purple interior, these potatoes offer substantial nutritional benefits, from high antioxidant levels to potential longevity benefits. Here's the catch: they also contain a whopping 61 grams of carbs per cup. How can a high-carb food support blood sugar balance? Well, the secret is in the way you prepare them. Jenn breaks down the fascinating science behind these potatoes, including their surprising glycemic index range and connection to one of the world's longest-living populations. Tune in to learn about this superfood and decide if you want to add it to your grocery list. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: Cool Your RiceKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Okinawan Sweet Potato, Purple Sweet Potatoes, Japanese Sweet Potatoes, Beni Imo, Hawaiian Sweet Potatoes, Antioxidants, Anthocyanins, Resistant Starch, Blood Sugar Balance, Glycemic Index, Vitamin A, Potassium, Fiber, Anti-Inflammatory Foods, Longevity Diet, Blue Zones, Okinawa Japan, Health Span, Superfoods, Nutrient Dense Foods, Immune Support, Cardiovascular Health, Hormone Production, Cancer Prevention, Chronic Disease Prevention, Short Chain Fatty Acids, Colon Health, Insulin Sensitivity, Vitamin C, B Vitamins, Morning Glory Family, Cooking Methods, Steaming Vegetables, Boiling Potatoes, Resistant Starch Benefits, Anti-Aging Foods, Skin Health, Micronutrients, Plant-Based Nutrition, Whole Foods, How To Cook Okinawan Sweet Potatoes For Blood Sugar Balance, Purple Sweet Potato Antioxidant Benefits Compared To Blueberries

Dr. Saupe introduces a terrain-based approach to cancer rooted in vitality, energy balance, and ancient holistic wisdom. #HolisticCancer #VitalityHealing #NaturopathicMedicine #HealthTalks

Explore how the oral microbiome impacts longevity, systemic inflammation, and chronic disease—plus the hidden dangers of poor oral care. #OralHealth #Microbiome #HealthyAging #HealthTalks

Embryonic Link Between Gut and Brain; Homeopathy and Mind-Body Healing; Gut Neurons and Emotional Health Link; Hormonal Role of the Gut in Emotional Well-being; Instinctive Eating and Human Disconnection; Human Microbiome and Symbiosis; Fiber as Fuel for Gut Health; Short-Chain Fatty Acids and Immune Support; Critique of Antibiotic Overuse #GutHealth #PlantBased #MindBody #HealthTalks

On this episode of Vitality Radio, we continue Formula Face Off with a deep dive into two popular microbiome gummies from Lemme—one designed for bloating and digestion, and the other positioned for daily immune support. Rather than judging hype or branding, we go straight to what matters most: the Supplement Facts panel. You'll learn why probiotic strains, CFU transparency, dosing formats, and ingredient compatibility matter far more than marketing claims. We break down probiotics vs. postbiotics, explain when spore-based strains make sense in gummies, and expose common examples of “window dressing” ingredients that look impressive but fall short of clinical relevance. We also discuss essential cofactors like vitamin K2, magnesium, and copper—and why their absence can undermine otherwise solid formulas. The goal here, as always, is to help you become a smarter, more confident supplement consumer.Products:Back on TractPrecision Probiotic Vital SporesNordic Naturals Probiotic GummiesVitality Radio POW! Product of the Week: Ridgecrest Herbals Hair Revive and Hairs a Million Nutrient Infused Hair Serum $59.99 for the combo ($40 savings off full retail!) with PROMO CODE: POW26Additional Information:#609: Formula Face Off: Sleep, Metabolism & Libido Gummies - Do They Actually Work?Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Dr. Delgado critiques antibiotics and surgeries, introduces aging reversal principles, and explains how diet and biofeedback guide real-time health. #LifestyleMedicine #HealthPrevention #AntiAging #HealthTalks

Dr. Clement opens with rising cancer rates and shares how the Hippocrates Health Institute pioneered raw plant-based healing as early lifestyle medicine. #CancerPrevention #PlantBasedHealing #HealthTalks

Food Elimination Diets for Kids: When They Help and When They Make Eczema WorseWhen your child's eczema or allergies flare, it's natural to start scanning the plate. Dairy goes first. Then gluten. Then eggs. Then anything that feels even remotely suspicious. And yet… the flare-ups keep coming.This week on the Natural Super Kids Podcast, we're continuing our Eczema and Allergies Series by taking a closer look at food elimination — not from a place of blame, but from a place of understanding. We explore why cutting more and more foods can sometimes leave families feeling stuck, stressed, and confused, and why food isn't always the real issue driving ongoing reactions.In this episode, we unpack:• Why food elimination feels like the most logical first step when eczema or allergies show up and why it often becomes unsustainable. • How repeated restriction can quietly impact gut health, nutrient intake, and immune balance over time. • The difference between avoiding a true allergy and navigating food sensitivities with a longer-term plan. • What to focus on instead when your goal is calmer skin, fewer reactions, and a more resilient immune system.

Drs. Cousens and Murray share their top longevity picks: a multivitamin, vitamin D3, EPA/DHA, magnesium, and mineral-rich salt. #LongevitySupplements #AntiAging #WellnessBasics

Drs. Rowan and Kessler introduce ozone and PEMF as powerful, natural therapies for improving oxygenation, immune function, and longevity. #OzoneTherapy #PEMF #HolisticHealing

Why Managing Symptoms Isn't Enough for Kids With Eczema and AllergiesThis week on the podcast, we're continuing our eczema and allergies series with topic two and it's a juicy one! This time, we're talking about something so many parents feel in their bones but don't always have the words for: when it comes to eczema and allergies, why does it feel like we're constantly managing symptoms… but rarely getting real answers?

Discover why deep sleep is the most powerful antidote to stress, how REM shapes emotions, and what ancient sleep patterns reveal about modern health. #SleepWell #StressRecovery #NaturalHealth

Explore the bold claim that all diseases are caused by toxins through oxidative stress and how antioxidants maintain vital cellular functions. #Toxins #OxidativeStress #DiseasePrevention #HealthTalks

Welcome to our very first Natural Super Kids Podcast episode of 2026! We hope you've had a beautiful festive season with your family, wherever you are in the world. ❄️☀️This week on the podcast, we're kicking off a new series with a topic so many parents are quietly struggling with: why eczema and allergies are becoming more common in kids (affecting almost 30% of children) and what actually helps beyond creams and avoidance.If your child has eczema, food sensitivities, hay fever, asthma, or “reacts to everything,” this episode will help you zoom out and understand what's really going on inside their immune system without blame, guilt, or overwhelm.Have a listen as we break down the bigger picture behind rising allergy rates, explain why this isn't something you caused, and introduce a more hopeful, long-term way to support your child's health from the inside out.In this episode, we explore:Why eczema and allergies are so common in kids today, and why this rise can't be explained by genetics alone.How modern lifestyles affect the immune system, including what the hygiene hypothesis really means (and what it doesn't).The role of the gut and microbiome in eczema and allergic disease, and why immune regulation matters more than suppression.What parents can realistically influence at home, even when wider environmental factors feel out of your control.

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Could you discuss GABA for insomnia and sleep support?  Are there long-term health benefits?What impact does a cocktail of pharmaceutical drugs have on the microbiome?Can I take more than 2 daily doses of Dr. Ohira's probiotics?Which is the correct estrogen to take in HRT?  Estriol or estradiol?In light of the recent EPA proposal to double permissible formaldehyde emissions, how does this jibe with MAHA?

You don't panic because a rash suddenly appears. Or because your child wakes up crying in pain and pulling on their ear. Or because you feel that familiar sting of a UTI coming on. The panic sets in the moment you realize you don't know what to do next.It's that pause. That sinking feeling of, “Do I wait this out?” “Do I need to go to urgent care?” “Is this going to get worse?” It's not the symptom that feels overwhelming. It's the uncertainty.This episode is here to meet you in those exact moments.I want you to be able to come back to this episode when something shows up in your body or your child's body and feel grounded instead of panicked. I want you to know how to respond with clarity and confidence, using tools you already have at home, in a way that supports the body instead of fighting it.In this episode, I'm going to share exactly how I use Cleanse, Magic Stuff, and Balance CBD when things like styes, ear infections, or UTIs show up in my family. I'll talk about how I support skin infections, rashes, cuts, burns, blisters, and scrapes at home. What I do for sore throats, swollen tonsils, canker sores, and the early signs of illness. And how I support sinus infections and congestion.My intention is that by the end of this episode, you feel equipped the next time something comes up.I'm excited to share this with you though because learning how to use these tools has completely changed how we care for our family. Our children have never needed antibiotics, and we haven't needed to go to the doctor for nearly a decade, because we know how to support our bodies in healing, how to strengthen our immune system, eliminate infection and nurture our nervous systems when things show up. That doesn't mean life is perfect or that symptoms never happen. It means we know how to respond when they do.Thanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Explore the Gut Rebalance Kits Visit our FAQ's Follow along on a Instagram Take the free Gut Health Quiz Email us at customercare@onleorganics.com Sending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS

About our guest:Danielle Palmer, CNMT was born and raised in Northern California and diagnosed with Juvenile Rheumatoid Arthritis at the age of two. After leaving home to attend California State University, Fullerton, Danielle competed as an NCAA Division I Fencer and was highly involved in the Theatre and Dance Department. Her lifelong passion for helping others initially led her to consider Physical Therapy. However, years of injuries and unresolved pain from JRA left her disillusioned with conventional Western Medicine—until she discovered SCENAR and Frequency Medicine.Determined to master her craft, Danielle pursued advanced training with SCENAR Health USA and later traveled multiple times to London to study with the Revenko SCENAR Academy of Russia, the English school of the “Father of SCENAR,” Professor of Neurology Dr. Alexander Revenko. She has achieved Master Class certifications in Advanced Spinal Disorders, Immune Support, Joint Flexibility, and the New Advancements of SCENAR Therapy, making her one of the most highly trained SCENAR practitioners in the United States. The Revenko Academy of Russia recognizes her as one of its top international practitioners and mentors.Her mission remains clear: to empower others to harness the body's innate healing potential through bioelectric and frequency-based therapies.Danielle's Links:Website: https://www.frequencytherapistofficial.com/ Instagram: https://www.instagram.com/thefrequencytherapist/Programs: https://www.frequencytherapistofficial.com/programs Stephanie's links:Tiktok: https://www.tiktok.com/@drstephpeacockInstgram: https://www.instagram.com/drstephpeacock/Website: https://stephaniepeacock.com/ Subscribe to my newsletter: https://stephanies-newsletter-c410d1.beehiiv.com/subscribe

In this special holiday episode, Steve Gibson and Leo Laporte revisit their classic conversation about vitamin D—diving into the science, surprising updates, and practical tips for your health. Whether you've heard it before or are tuning in for the first time, this "blast from the past" is the perfect way to kick off 2026 with wisdom, laughs, and a little bit of eggnog recovery. Read more at https://www.grc.com/health Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit

In this special holiday episode, Steve Gibson and Leo Laporte revisit their classic conversation about vitamin D—diving into the science, surprising updates, and practical tips for your health. Whether you've heard it before or are tuning in for the first time, this "blast from the past" is the perfect way to kick off 2026 with wisdom, laughs, and a little bit of eggnog recovery. Read more at https://www.grc.com/health Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit

In this special holiday episode, Steve Gibson and Leo Laporte revisit their classic conversation about vitamin D—diving into the science, surprising updates, and practical tips for your health. Whether you've heard it before or are tuning in for the first time, this "blast from the past" is the perfect way to kick off 2026 with wisdom, laughs, and a little bit of eggnog recovery. Read more at https://www.grc.com/health Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit

In this special holiday episode, Steve Gibson and Leo Laporte revisit their classic conversation about vitamin D—diving into the science, surprising updates, and practical tips for your health. Whether you've heard it before or are tuning in for the first time, this "blast from the past" is the perfect way to kick off 2026 with wisdom, laughs, and a little bit of eggnog recovery. Read more at https://www.grc.com/health Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit

In this special holiday episode, Steve Gibson and Leo Laporte revisit their classic conversation about vitamin D—diving into the science, surprising updates, and practical tips for your health. Whether you've heard it before or are tuning in for the first time, this "blast from the past" is the perfect way to kick off 2026 with wisdom, laughs, and a little bit of eggnog recovery. Read more at https://www.grc.com/health Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit

In this special holiday episode, Steve Gibson and Leo Laporte revisit their classic conversation about vitamin D—diving into the science, surprising updates, and practical tips for your health. Whether you've heard it before or are tuning in for the first time, this "blast from the past" is the perfect way to kick off 2026 with wisdom, laughs, and a little bit of eggnog recovery. Read more at https://www.grc.com/health Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit

In this special holiday episode, Steve Gibson and Leo Laporte revisit their classic conversation about vitamin D—diving into the science, surprising updates, and practical tips for your health. Whether you've heard it before or are tuning in for the first time, this "blast from the past" is the perfect way to kick off 2026 with wisdom, laughs, and a little bit of eggnog recovery. Read more at https://www.grc.com/health Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit

In this special holiday episode, Steve Gibson and Leo Laporte revisit their classic conversation about vitamin D—diving into the science, surprising updates, and practical tips for your health. Whether you've heard it before or are tuning in for the first time, this "blast from the past" is the perfect way to kick off 2026 with wisdom, laughs, and a little bit of eggnog recovery. Read more at https://www.grc.com/health Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit

What are your thoughts on the efficacy of strontium for bone health?What to you think of HRT for bone health?I have aortic valve stenosis. Is there any alternative to surgery?I have dry eyes after cataract surgeryAre there any benefits to Deer Antler for increasing HGH?

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What if the miracle you've been waiting for is on the other side of your next move?  I am excited to have Amy Wienands, host of the You Are More podcast, with me today to dive into overcoming fear and honoring commitments to yourself, and explain how to turn your place of pain into your place of rain.  Ways to honor your commitments to yourself: Win the moment by taking the first small step each day Follow through consistently, even when it feels uncomfortable Build self-trust to amplify success in all areas of your life Bio: Amy Wienands Amy Wienands is a wife, mother to twins & President/CEO of Amy Wienands Real Estate. Amy is no stranger to the real estate industry and creating impact. For nearly three decades, Amy has been committed to creating an impact in her community and the growth of those around her, through the “vehicle of real estate.”  After 20 years as an independent agent, Amy took a leap of faith and started the Cedar Valley's first team-centric real estate office - Amy Wienands Real Estate.  Amy and her team have been consistently ranked one of the Top 100 Teams in the Nation and Iowa's #1 team of REALTORS®️ for the past 8 years. Starting with a staff of just two in 2013, the team has continued to grow exponentially!  Purpose & a servant heart lead her team to embody their slogan “Obsessively Working For You”. It's not all real estate for Amy, though.  Her biggest passion in this life is to help people live out their purpose. She knows she's been put on this earth for “more” and is called to inspire, motivate, and leave a significant mark on this world.  She is the host of the You Are More Podcast, a place of revelation and encouragement for all, and a pillar of faith for many. Amy is a firm believer that hard work, principles of faith, and having the “pop-back” factor are the keys to success. In this episode: How Amy's early experiences shaped her mindset and values The importance of being resilient and able to recover quickly from setbacks for achieving success How Amy's faith and belief in a higher purpose guide her decisions and actions How to discern whether your fear is real or whether you are being guided by prudence How future pacing can help you overcome discouragement and paralysis The value of consistently taking action (even small steps) Why you need to honor your commitments to yourself if you want to develop self-trust, authenticity, and confidence The importance of gratitude and maintaining a positive perspective  How God can use your brokenness to birth a breakthrough Links and Resources: Use code Immune Support to get 10% off ⁠Immune Support ⁠Use code CALM to get 10% off ⁠ADRENAL CALM Register now for the Thrive Women's Conference on SATURDAY, JANUARY 17, at 9:00 AM. Guest Social Media Links: You Are More Podcast  Amy's Facebook     Amy's Instagram You Are More Store  Relative Links for This Show: Follow Your Longevity Blueprint  On Instagram| Facebook| Twitter| YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online   Follow Dr. Stephanie Gray  On Facebook| Instagram| Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast

I was diagnosed with follicular lymphoma, but my symptoms may be caused by something else, per my oncologistI've been taking acidophilus and eating yogurt, but still have diarrhea for the last five months since taking a round of antibioticsThe consequences of antibiotic useMy carotid artery intima-media thickness shows higher than normal thickness. Should I be concerned?

The benefits of sauna and sunlight during winter monthsApplied Behavioral Analysis in autism treatmentWhat are good supplements to take for HPV virus?

Pregnant and wanting to learn how to optimize your health, prepare for birth, learn to breastfeed, and heal during postpartum? Come take Dr. Morgan's pregnancy class!Not every supplement in pregnancy is harmless. Some can actually increase risk for you and your baby.Pregnancy supplements can be sorted into clear buckets: hard yes, maybe, and hard no. In this episode, you're going to learn our core essentials, the optional add-ons that depend on your labs and symptoms, and the products that sound helpful online but clash with how a pregnant body actually works. We draw the line on some popular herbs, powders, and nervous system helpers, and for good reason—these decisions are shaped by both research limits and real clinical experience.If you're pregnant and staring at a cabinet full of bottles scratching your head, the real challenge isn't finding more options; it's knowing which few are worth taking and when. You'll receive insights on how we think about risk, timing, and dose, when we'll push harder on something like immune support to avoid medications, and where we'd rather you do nothing than experiment. A small, intentional stack can serve you better than chasing every trending supplement.You'll Learn:[00:00] Introduction[03:07] The overlooked problem with most prenatals and why ingredient form matters[04:30] The simple rule that prevents most women from absorbing iron properly[07:11] The hidden reason pregnant women shouldn't fear vitamin A[09:20] How magnesium becomes a multipurpose lifesaver for sleep, cramps, and digestion[09:55] The real vitamin D levels you should aim for[17:04] When probiotics actually matter in pregnancy, and when they don't[20:16] The surprising list of safe remedies you can use when you get sick while pregnant[27:05] The trending supplements that truly are safe[41:03] The herbs you must avoid because they disrupt hormones and fetal developmentResources Mentioned:Orthomolecular Vitamin D3 + K2 Drops | WebsiteHealthy as a Mother episode on Baby Brain Support in Pregnancy with Dr. Ari Calhoun | Spotify or AppleDr. Morgan's Managing Illness While Pregnant or Breastfeeding Course | WebsiteFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHERSave 10% on pasture-raised bone broths from FOND with code HEALTHYMOTHER

Dr. Hoffman continues his conversation with Maggie Frank, the national educator for CV Sciences, makers of PlusCBD Oil.

Exploring the Benefits and Science of CBD and Canna Mimetics with Expert Maggie Frank, the national educator for CV Sciences, makers of PlusCBD Oil. She has a deep-dive into the latest updates on CBD (cannabidiol) products, their benefits, and distinctions from THC (tetrahydrocannabinol). Frank explains the endocannabinoid system and how phytocannabinoids like CBD can help achieve homeostasis in the body, aiding in stress management, inflammation, and gut health. They discuss the nuances of different cannabis plants, the current landscape of CBD research, and the misconceptions around THC use. Additionally, Maggie introduces some innovative CV Sciences products, including those that do not contain CBD but offer similar benefits through canna mimetics—natural compounds that mimic the effects of cannabinoids. Among these products are a focus-enhancing gummy and a metabolic support formulation called ReShape. They also touch upon upcoming legislation and how it impacts the hemp industry. The discussion highlights the broad-spectrum potential of CBD and related compounds in promoting overall health and addressing various conditions.

The pros and cons of natural vs synthetic vitamins; Telehealth site for ADD meds lands founder in prison; Why eradicating H. pylori may set the stage for Alzheimer's; Why integrative physicians often don't accept insurance; Far-infrared phototherapy may offer “electroceutical” treatment for dementia; Hobbies may forestall all-cause mortality—by 29%! 

What Your Blood Really Says: Using Blood Tests for Preventive Health. Blood tests can reveal far more about your health than most people realize, often long before symptoms appear. In this episode, I explain how blood work can be used as a powerful preventive tool, not just to diagnose disease. We talk about what common blood tests can tell you about your metabolism, thyroid, hormones, nutrient status, and cardiovascular risk, and why “normal” lab ranges don't always mean optimal health. You'll learn why some nutrients need to be tested in whole blood or red blood cells rather than serum, which markers are often overlooked, and how to choose the right tests without overtesting. This episode is for anyone who wants to move beyond guesswork and use blood tests to gain clarity, track progress, and make more informed health decisions.Takeaways:Blood tests can reveal new health information.Early detection through blood tests aids in prevention.Doctors often check for severe health issues, not optimal health.Optimal ranges in blood tests are crucial for overall health.TSH is just one parameter for assessing thyroid health.Vitamin D levels should ideally be between 60 and 80.Magnesium should be tested in red blood cells for accuracy.Cortisol levels significantly affect energy levels throughout the day.Supplement dosages vary from person to person.Retesting is essential to confirm the effectiveness of health protocols.(blood tests, health insights, optimal ranges, nutritional deficiencies, hormonal health, cortisol, supplements, retesting)Would you like to book a health consultation for yourself or a loved one? Send me a message through the contact form on my website: www.herbalhelp.net⁠⁠⁠⁠⁠⁠⁠ . Alternatively, click on my calendar to book a free 20-minute call and find out more. I am a professional, clinical Herbalist registered with the American Herbalists Guild, and I would love to provide you with personalized help.A Health Consultation or Skincare Consultation with an Herbalist also makes a wonderful gift for the holidays or birthdays for your loved ones! Sign up for the ⁠⁠⁠⁠⁠⁠⁠Herbal Inspiration Membership on Ko-Fi⁠⁠⁠⁠⁠⁠⁠ and get access to over 20 of my herbal videos, classes, and herbal case studies! A lot of great material to help you learn and deepen your understanding of medicinal herbs and empower you to use herbs safely and effectively! Topics of pre-recorded classes are Adaptogens, Herbs for the Nervous System, Medicinal Mushrooms, Immune Support, Hormonal Balance, Herbs for the Brain, Ayurveda, Herbal Oils, and more!Your monthly or one-time contribution through the Ko-Fi membership ⁠⁠⁠⁠https://ko-fi.com/tamaraherbalist⁠⁠⁠⁠ supports the creation of this podcast and my YouTube Channel! Thank you!Check out the new videos on my YouTube Channel! ⁠⁠⁠⁠⁠⁠⁠⁠Herbal Help by Tamara⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram: ⁠⁠⁠⁠⁠herbal.help⁠⁠⁠⁠⁠This show is meant for educational purposes only. This is not health advice.Please send me a message through the ⁠⁠⁠⁠⁠contact form on my website⁠⁠⁠⁠⁠. 

Learn the lesser-known daily habits that quietly strengthen your immune system when you need it most . . . .The holidays are here, and we don't have the time to get sick. Beyond the usual advice you already know, today's episode dives into the quieter, often-forgotten immune support habits that actually make a big difference. From small daily tweaks, to surprising household considerations, to a gentle amino acid that may help you sleep more restoratively (and why that matters for immunity), this episode keeps things simple, practical, and doable.We're covering:✔️ Subtle environmental shifts that strengthen your body's first line of defence✔️ A calming daily ritual that offers surprising immune benefits✔️ Why circulation (of the air, not your steps) matters more than you think✔️ One place in your home you touch constantly (and should probably clean)✔️ A trusted winter remedy many families reach for at the first sign of feeling off✔️ The amino acid that might help you wind down for a deeper sleepHave a “feelgood thing” you want to share?DM me on Instagram @itskyleb or email info@kylebuchanan.cato be featured on the show.Thank you for being part of this space!

In this episode, I dive into the real tea on green tea. Its rich history, cultural traditions, and why so many Westerners brew it all wrong. We explore how green tea is harvested, the art of multiple short infusions, and how proper brewing unlocks smoother flavor and fewer tannins. I also break down the science-backed health benefits, from L-theanine and caffeine synergy to antioxidants like EGCG and metabolic support. If you've ever wondered how to brew green tea the way it's meant to be enjoyed, and why it's so good for you, this episode is for you.Tea types mentioned: loose-leaf green teas include Long Jing (Dragonwell), Yun Wu, Bilochun, Jasmine Tea, and Osmanthus Tea. White Teas. Taiwanese High Mountain Oolongs, Tie Guan Yin (Iron Goddess of Mercy), MatchaSupplements:L-Theanine in capsule form or as powder and EGCG (extract)Would you like to book a health consultation for yourself or a loved one? Send me a message through the contact form on my website: ⁠⁠⁠⁠⁠⁠www.herbalhelp.net⁠⁠⁠⁠⁠⁠ Or click on my calendar ⁠⁠⁠⁠⁠⁠to book a free 20-minute call⁠⁠⁠⁠⁠⁠ to find out if you would like to book health consultations and how this would work. I am a professional, clinical Herbalist registered with the American Herbalists Guild and would love to give you personalized help!A Health Consultation or Skincare Consultation with an Herbalist also makes a wonderful gift for the holidays or birthdays for your loved ones! Sign up for the ⁠⁠⁠⁠⁠⁠Herbal Inspiration Membership on Ko-Fi⁠⁠⁠⁠⁠⁠ and get access to over 20 of my herbal videos, classes, and herbal case studies! A lot of great material to help you learn and deepen your understanding of medicinal herbs and empower you to use herbs safely and effectively! Topics of pre-recorded classes are Adaptogens, Herbs for the Nervous System, Medicinal Mushrooms, Immune Support, Hormonal Balance, Herbs for the Brain, Ayurveda, Herbal Oils, and more!Your monthly or one-time contribution through the Ko-Fi membership ⁠⁠⁠https://ko-fi.com/tamaraherbalist⁠⁠⁠ supports the creation of this podcast and my YouTube Channel! Thank you!Check out the new videos on my YouTube Channel! ⁠⁠⁠⁠⁠⁠⁠Herbal Help by Tamara⁠⁠⁠⁠⁠⁠Follow me on Instagram: ⁠⁠⁠⁠herbal.help⁠⁠⁠⁠This show is meant for educational purposes only. This is not health advice.Please send me a message through the ⁠⁠⁠⁠contact form on my website⁠⁠⁠⁠. 

On this episode of Vitality Radio, Jared welcomes homeopathy educator and advocate Paola Brown, president of Americans for Homeopathy Choice. Together, they break down what homeopathy really is, how it works, and why it continues to help families around the world—even when the mainstream medical world insists it “shouldn't.” Paola shares her personal healing story, practical guidance for beginners, simple ways parents can confidently use homeopathy for everyday acute issues, and when to seek support from a homeopath for chronic conditions. You'll also hear why the FDA has recently threatened access to homeopathic remedies and what Paola's organization is doing in Washington, D.C. to keep these safe, affordable remedies available for everyone. Jared and Paola discuss potency selection, how to identify the right remedy, and why homeopathy often succeeds where other natural tools don't—especially for children and even animals. If you've ever been curious, skeptical, or confused about homeopathy, this conversation makes the entire system feel approachable, actionable, and empowering. And if you're already a believer, you'll walk away with even more tools, stories, and insights to support your family's wellness—naturally and safely.Products:Ollois Homeopathic RemediesAdditional Information:PaolaBrown.com/freeHomeopathyChoice.org/freeTo schedule your Homeopathy Consultation with Amanda Kotter:Email Amanda@vitalitynutrition.comCall/Text 801-388-4133Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

On this episode of Vitality Radio, Jared breaks down a stunning new investigation showing just how many supplements sold on Amazon failed to meet label claims—some containing zero active compounds! You'll learn why these quality issues keep happening, how to protect yourself as a consumer, and what to look for when shopping during Black Friday weekend.Jared also gives a clear, ingredient-by-ingredient look at Get Well Stay Well, the immune formula he created 20 years ago and Vitality's top winter seller. He explains how the herbs, nutrients, and mushrooms support the body's natural defenses and why the flexible “stay well” and “get well” dosing makes it so versatile.Finally, you'll get a preview of the biggest Black Friday / Small Business Saturday sale Vitality has ever offered, including rare discounts on major brands and a special free-product bonus with qualifying purchases.Products:Get Well, Stay WellVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

I always get a ton of questions about how to handle cold and flu season, so today I'm doing a deep dive into both prevention, and what to do at the first sign of sickness. No panic, no spiraling—just practical, holistic support so you can feel confident all season long. You got this!Timestamps:[1:52] Welcome [5:15] Prevention [9:40] Supplements for prevention [23:52] What do do when you start feeling it come on[29:33] Bonus herbsEpisode Links:New Well Minerals Pure Whole Food Vitamin C Vitamin D3 + K2 (adults) Vitamin D3 (kids)Elderberry Syrup  (use code coconuts for 20% off your first purchase)Drs. Choice ProbioticHerb Pharm Kids Immune Fortifier Zinc Lozenges Zinc Liquid DropsQuercetinKids Quercetin (age 6+)  Xlear Nasal Spray drinklmnt.com/wellfedHerm Pharm Kids Immune AvengerGaia Herbs Quick Defense Umcka Cold Care  Boiron Oscillococcinum Lumebox red light therapy Sponsors:Go to curednutrition.com/wellfed and use code WELLFED for 20% off.Go to drinklmnt.com/wellfed and use code WELLFED to get a free 8-pack with any drink mix purchase!Go to http://mdlogichealth.com/chocolate and use coupon code COLLAGEN15  for 15% off.

In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes delves into how to boost the immune system during the winter months to prevent common colds and flu. She addresses common misconceptions about nutrition, the importance of adequate calorie intake, and highlights essential nutrients like Vitamin C, Vitamin D, and Zinc that can help reduce the severity and duration of illnesses.   Lindsey also discusses practical food-based approaches and supplements to incorporate as part of daily routines for improved immune support. Additionally, she touches on the role of honey, garlic, and echinacea, sharing practical tips on how athletes can integrate these into their diets. This episode serves as an educational resource for female athletes striving to maintain optimal health and performance during the colder seasons.   Episode Highlights: 01:22 Understanding Period Pain and WaveBye Solutions 04:07 Nutrition Tips for Boosting Immunity 07:01 The Importance of Proper Fueling for Athletes 11:46 Preventing Illness Through Nutrition and Hygiene 14:01 Supplementation and Immune Support 20:38 Addressing RED-S and Support Options 23:11 Vitamin C Dosage Recommendations 25:22 Delicious Vitamin C Smoothie Ideas 26:17 Daily Vitamin C Intake Tips 28:56 The Importance of Vitamin D 33:14 Zinc for Immune Support 37:35 Incorporating Honey and Garlic 43:13 Exploring Echinacea and Other Herbs 46:15 Final Thoughts and Healthy Habits Resources and Links: For more information about the show, head to work with Lindsey on improving your nutrition, head to: http://www.lindseycortes.com/ Join REDS Recovery Membership: http://www.lindseycortes.com/reds WaveBye Supplements – Menstrual cycle support code LindseyCortes for 15% off: http://wavebye.co Previnex Supplements – Joint Health Plus, Muscle Health Plus, plant-based protein, probiotics, and more; code riseup for 15% off: previnex.com Female Athlete Nutrition Podcast Archive & Search Tool – Search by sport, condition, or topic: lindseycortes.com/podcast Female Athlete Nutrition Community – YouTube, Instagram @‌femaleathletenutrition, and private Facebook group

Have you ever pumped milk in an airport bathroom while your boss texted you about a meeting?In this episode, we sit down with Dr. Jaclyn Smeaton, a naturopathic doctor, past president of the AANP, speaker, author, and mom of five. She's lived every version of the working-mom juggle, from returning to work at four weeks postpartum to running national organizations while nursing on red-eye flights.We unpack what “going back to work” really looks like when you're healing, pumping, leading, and trying not to lose yourself in the process. The sleep deprivation, the daycare colds, the guilt, the wins, and the systems that make it survivable. It's raw, funny, and painfully real.You'll Learn:[00:00] Introduction[04:44] What going back to work at four weeks postpartum really feels like[09:33] When breastfeeding becomes a mental and physical breaking point[19:37] The reality of pumping and traveling while balancing leadership roles[28:34] Simple ways to prep your baby's immune system for daycare[42:44] How an au pair can completely change family life and sanity[48:49] The real cost of help versus trying to do it all alone[53:41] Creating your village and finding real mom friendships[58:38] The energetic shift between ambition and motherhood[1:00:17] Why having it all never means doing it all at once[1:04:52] What happens when motherhood and work collideResources Mentioned:All supplements can be found through Fullscript (save 15%)Electric flosser | AmazonLearn more from Dr. Jaclyn on her website. You can also follow her on LinkedIn.Explore gentle, science-based cold & flu wellness tips from Dr. MorganFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER

Join Patreon for a bonus Q&A with Nina where we discuss antibiotics.Panic is contagious, but so is calm.In this episode, Nina is back to talk about what to do when your kid gets sick. Nina created Primary Care Parent, which I keep on hand for quick, at-home decisions.We tackle fear first, because kids track our nervous system. Then we dig into foundations like rest and hydration before anything fancy. Screens get dialed back so sleep signals can do their job. Food stays simple, and the extra sugar that dulls immune cells gets a hard pass. And you'll see why small, consistent moves beat complicated protocols.You'll Learn:[00:00] Introduction[02:49] Nina's checklist before reaching for over-the-counter options[03:15] Why rest and hydration come before supplements[05:02] The real impact of screen time on healing and sleep[11:29] The hidden immune cost of sugar during illness[12:55] Whole foods that speed up recovery during illness[20:53] Why your calm presence is the strongest medicine in the room[24:58] The surprising truth Nina learned from pediatrician about kids' fevers[30:19] The natural medicine cabinet every parent needs[40:57] The gentle ear infection remedies that actually work[48:32] Natural sinus infection supportFind more from Dr. Nina:Dr. Nina Marie | InstagramDr. Nina Marie | WebsiteNerdy Notes with Nina Marie | SubstackHolistic Healing for Busy Parents | BookFind more from Amanda:Hormone Healing RD | InstagramHormone Healing RD | WebsiteHormone Healing RD | FacebookHormone Healing RD | YouTubeHormone Healing RD | TikTokGet your Paleovalley electrolytes here. (use code HORMONEHEALINGRD10)