Off Record with Pooja Keshu

In conversation with Anjali Dubey, founder of Trance Power India. In this episode, Anjali helps us understand the process of healing, how to end things like an adult and what should you do when going through a heartbreak. All that and much more in this educating and informative episode, tune in and learn from the expert on matters of the heart. Instagram: @curatedbypk | Website: www.curatedbypk.com Instagram: @trancepowerindia | Trance Power India: www.trancepower.in

Pooja explores the many struggles of having a "successful" career. How does social media pressurize you to hustle? What do "success" and "hustle" mean to you? Instagram: https://bit.ly/3mDMEJG Facebook: https://rb.gy/wp5lac

Pooja dwells into the thought of self-worth, which she evaluated through a short trip. She thinks there is always a reset button in your life which will come at the right time. She also breakdowns family and the importance they bring to your life. Tune in, to overthink with her. Instagram: https://rb.gy/ex6uqi Facebook: https://rb.gy/wp5lac

Pooja got an email and she went back a little down he memory lane, not too far ago, to bring back a prominent lesson she picked up. Exploring the dilemma around close friends and engaging with relationships carefully, so you do not go overboard with feeling if you're worth it. Tune in and see if you can grab a thought or two from her. Instagram: https://rb.gy/ex6uqi Facebook: https://rb.gy/wp5lac

In conversation with Skyler Blevins, a senior dietetics student at Florida State University, focusing on holistic and pediatric nutrition. She runs the Instagram page, simple_cleaneats for about two years now, collaborating with health food companies, sharing recipes and debunking nutritional myths. We discuss the importance of eating right and clean for the long run. She adds her thoughts on managing healthy cooking and controlling your intake during the lockdown. Ms. Blevins also debunks a few myths and differentiates between dieting and clean eating. Instagram: simple_cleaneats

In conversation with Angarika Gogoi, a journalist and an avid reader who could sit under warm lights living in the fantasy, through reading. This episode she tells us what made her not only stick to reading novels, but also blogs, short short stories and much more. We discuss books that changed her life, help her grow and add value to her writing. Tune in and catch hold of her highly recommended picks. Instagram: https://rb.gy/ex6uqi Facebook: https://rb.gy/wp5lac

We have reached a small milestone and are constantly growing (which is a big surprise for an unknown personality like Pooja). She enlightens her listeners on where are we standing right now and what has gone into making this podcast a reality. Also throwing light on a very important subject she learnt this week, something she struggled with for most of her life, gratitude. Instagram: https://rb.gy/ex6uqi Facebook: https://rb.gy/wp5lac

Some lessons when learnt young, shapes you as an adult. Pooja goes down the memory lane, just to recollect few experiences that molded her into the person she is today. Also breaks down the perspective of people overlooking your problems when you belong to a privileged background.  Instagram: https://rb.gy/ex6uqi Facebook: https://rb.gy/wp5lac

Pooja tries to put across her thoughts and experiences of understanding how we are attracted to hate without having bad intentions. She breaks down this thought into anecdotes and personal stories, hoping that her listeners find it helpful to bring a small change in their everyday actions, for the good. Instagram: https://rb.gy/ex6uqi Facebook: https://rb.gy/wp5lac

In conversation with Sangam Iyer, a corporate professional and someone who has taken a keen interest in finding the best ways to maximize returns on any investments. We discuss money habits and saving money for people to whom these concepts are Hebrew, just like me! We focus on online spending, lure of credit cards, why eating out is always an expensive affair and much more. Sangam helps us in breaking down key points before you start saving along with apps and hacks that free you from impulsive spending. Tune in and make your life a little easier. Instagram: https://rb.gy/ex6uqi Facebook: https://rb.gy/wp5lac

In conversation with Shreya Kohli, a filmmaker, writer and founder of Brewing Ideas. We sit across to discuss how not to hate your body, struggles of dealing with PCOD from early teens, adhering to a particular body image we see in films and on instagram. Shreya focuses on how she tackled her way through people asking her, “Oh god, you put on weight, again!”  Read through stories co-curated by her: https://rb.gy/obsdzg  OffRecordWithPK  - Instagram: https://rb.gy/ex6uqi Facebook: https://rb.gy/wp5lac

In conversation with Dimple Sharma, a qualified counsellor, with a Diploma in Advanced Counselling Psychology. We discuss Men's mental health, how to be a good friend to someone in distress, when to seek help, mindfulness and much more. Get in touch with Dimple Sharma: https://asafespace.in/ OffRecordWithPK - Instagram: https://rb.gy/ex6uqi Facebook: https://rb.gy/wp5lac

Pooja expresses her experience of living a virtual life for most of her life and how it affected her well being. She tries to explain the importance of drawing a line between reel and real world. Instagram: https://rb.gy/ex6uqi  Facebook: https://rb.gy/wp5lac

In conversation with Archana Chaudhari, a photographer and much more, who is a successful freelancer from 7 years. We talk about why plan is more important than passion, significance of learning marketing and the pros and cons of freelancing along with a few practical advice for the buds who are new to or starting off freelancing. Check out Archana's work: https://bit.ly/3eL4K75 Prop store: https://bit.ly/3eLTgQT OffRecordWithPK Instagram: https://rb.gy/ex6uqi OffRecordWithPK Facebook: https://rb.gy/wp5lac

Pooja explains her experience of constantly slipping and falling into the dirty water of self doubt and over analysis. She might have not been fully successful with her hacks but decides to keep trying, after all not knowing something does not make you a fraud but a student. Instagram: https://rb.gy/ex6uqi Facebook: https://rb.gy/wp5lac

This is her first episode, she is nervous and excited. Pooja feels it's important her listeners know who she is and explains why she is ready to dip her feet into this online creating space. Also, touches upon assumptions made on her love for dogs and chai. Instagram: https://rb.gy/ex6uqi Facebook: https://rb.gy/wp5lac