Real and Unscripted with Coach Fritz & Coach K

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A show that raises questions, answers questions and discusses life. We keep it real with limited boundaries and unfiltered content. We have real, no fluff talk about how to make change that lasts and adds value to your life, not complicate it. For more information, visit www.ownyourlifellc.com.

Fritz Baertschy & Kim Galske


    • Jul 21, 2021 LATEST EPISODE
    • every other week NEW EPISODES
    • 31m AVG DURATION
    • 55 EPISODES


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    Latest episodes from Real and Unscripted with Coach Fritz & Coach K

    The Bucks Win!!! Business is the same thing.

    Play Episode Listen Later Jul 21, 2021 24:21


    Listen to todays episode as Fritz and Kim unpack the parallels with sports, leadership and business.

    Are you really ALL IN?

    Play Episode Listen Later Jul 15, 2021 28:22


    Fritz and Kim discuss what it means to be all in on life! You will hear some truth and some stories so join them far another truthful hard conversation.

    Interview with Brennan Wegener! Former Air Force-Special Forces/Iraq-Afghan war vet.

    Play Episode Listen Later Jul 8, 2021 48:56


    Join Kim and Fritz for a memorable intense interview digging into life and struggle to it's core. Come along for the journey of hope that is shared.

    Anxiety and employee well being!

    Play Episode Listen Later Jun 24, 2021 30:29


    Fritz and Kim have a great discussion on how the workplace plays such an important role in well being of society and the home. Join them as the dive and share in their raw language and ways.

    Don't be fooled by marketing gurus!

    Play Episode Listen Later Jun 9, 2021 30:14


    Fritz and Kim talk about falling into the trap of marketing and losing reality and authenticity! A brutal talk no holding back.

    Time VS Money!

    Play Episode Listen Later May 26, 2021 31:53


    Fritz and Kim dive into money, wealth, time and the price people are willing to pay. They raise some much needed questions and push the boundaries of comfort.

    Addiction! It's okay.

    Play Episode Listen Later May 19, 2021 28:04


    Fritz and Kim discuss addictive tendencies and how it impacts so many that are not even aware. Fritz shares some of his personal experiences with Drug and alcohol recovery.

    Help Wanted!!!

    Play Episode Listen Later May 12, 2021 41:42


    We take inspiration from a book this episode?

    A real conversation about leadership and education!

    Play Episode Listen Later May 5, 2021 28:51


    Join Fritz and Kim as they have a conversation about many issues with leadership and education that may or may not push some boundaries.

    What are you looking for in an influencer.

    Play Episode Listen Later Apr 28, 2021 26:50


    Fritz and Kim shake the tree of truth about influencers, their content and value.

    Challenging conversation about life this week!

    Play Episode Listen Later Apr 21, 2021 20:32


    We talk current events and elephant in the room! Pushing the envelope of real conversation with truth and reality.

    Challenge VS Argument

    Play Episode Listen Later Apr 15, 2021 29:08


    We should be able to challenge conversations and information to gain a healthy understanding yet we argue and get into a who is right contest!!

    We need to get out of our own way!

    Play Episode Listen Later Apr 8, 2021 22:25


    Real talk no BS just a hard conversation about how nobody matters in our matters.

    Interview with Lana Marie, Army natl. Guard member and new Podcaster.

    Play Episode Listen Later Apr 1, 2021 29:21


    We talk with Lana Marie about her new podcast and the trials and tribulations of how she got here.

    Kim is back this episode! Talking about unlocking potential.

    Play Episode Listen Later Mar 25, 2021 31:24


    Kim and Fritz speak in real terms and truth with transparency on their journey of business and unlocking the potential in people.

    Playing in the game of life!

    Play Episode Listen Later Mar 18, 2021 28:53


    Football and life are played on the same field. Join todays podcast as Fritz shares stories and insight as to how football is played just like life.

    Interview with Chaplain Captain Jordan Marcellino with Wisconsin Army National Guard.

    Play Episode Listen Later Mar 11, 2021 57:51


    We talk with Chaplain Jordan about spiritual care and we steer away from the scholar answers. This is not what you think it is so join us and listen to today's episode.

    Interview with Army combat Veteran Ryan Lonergan with Fragout Podcast.

    Play Episode Listen Later Mar 4, 2021 62:07


    In this episode we discuss the un common language across many platforms. 100% real and definitely unscripted.

    Embracing The Hard Conversations!

    Play Episode Listen Later Feb 25, 2021 29:28


    This episode tackles the the dynamics of hard conversations and why they can sometimes become hard. Tune is as Fritz and Kim show up to discuss and twist as they do with a little humor that can be twisted at times.

    Humanity positive.

    Play Episode Listen Later Feb 18, 2021 31:34


    Fritz and Kim take on the subject of being humanity positive and Kindness. Calling people up not out. Check out this episode.

    Why do we as a people do this anyways.

    Play Episode Listen Later Feb 11, 2021 43:07


    Kim and Fritz go a little crazy on this episode challenging the status quo and more.

    Interview with Mrs. Wisconsin 2019 Kim Galske and former semi-pro Football player Fritz Baertschy

    Play Episode Listen Later Feb 4, 2021 59:57


    Yes! we interviewed each other so you our awesome listeners could learn a little more about our stories and struggles.

    An awesome interview with Matt S owner of strategic Dynamics

    Play Episode Listen Later Jan 28, 2021 57:16


    Matt is a Firearms instructor and Marine Corp Vet and Green Beret. Join us as we have fun and get into some really cool intense conversations.

    We don't need no stinking surveys

    Play Episode Listen Later Jan 21, 2021 27:23


    Why oh why do companies and others think surveys are the answer? If you use them or take them, we ask why and give insight in this episode.

    Interview with Molly Tynan-Entrepreneurship sometimes happens when we are not looking!!

    Play Episode Listen Later Jan 15, 2021 64:15


    Molly is a single mother of a daughter, divorced and world was turned upside down. She made a gnome for herself and posted it on FB in Sept now she has over 500 sales. Join Kim and Fritz as they interview Molly and the awesome story.

    Entrepreneurship and the reality of what it is and takes.

    Play Episode Listen Later Jan 8, 2021 50:32


    Join us today as we dig into psychology and money nuggets of what is involved in your value and starting a business or gig.

    2020 reflection in conversation!

    Play Episode Listen Later Dec 31, 2020 29:59


    Kim and I have a conversation about the events of 2020!

    48 weeks 2 days!

    Play Episode Listen Later Dec 24, 2020 29:54


    This is an episode of reflection that has nuggets and key's for you.

    The realm of possibility!

    Play Episode Listen Later Dec 17, 2020 29:59


    Todays episode will give you hope and the simple steps to create action today.

    Convenience is NOT your friend!

    Play Episode Listen Later Dec 11, 2020 29:36


    Listen to a fresh perspective as to why convenience is damaging and what it can lead to.

    Thoughts become beliefs which become thoughts!!!!

    Play Episode Listen Later Dec 3, 2020 29:55


    Are you confused? We were not, listen to this episode as we explain!

    The reality of gratitude and the difficulties.

    Play Episode Listen Later Nov 26, 2020 25:28


    Happy Thanksgiving to all. Enjoy the episode on gratitude.

    Why follow through is important!

    Play Episode Listen Later Nov 19, 2020 29:38


    In today's episode we talk about the power of follow through.

    Embracing the Pain of Change (because it's worth it!)

    Play Episode Listen Later Nov 12, 2020 30:04


    Building your business, working towards your goals and dreams, and developing into your best self doesn't come without pain and moments that are uncomfortable. Learn why pain is part of the process and means you are right where you need to be. For more information on Coach Kim and Coach Fritz of Own Your Life LLC, visit: www.ownyourlifellc.com.

    Stop listening to that inner person!!

    Play Episode Listen Later Nov 5, 2020 16:45


    Kim is back and we do a quick talk on that inner critic. I would also like to invite you to our summit. www.virtualimpactsummit.com

    Taken from the heart!!

    Play Episode Listen Later Oct 29, 2020 26:33


    Today's episode is all heart. Literally just hit record and spoke what was on my mind and matters that had my heart. It is a thought provoking show that I hope brought some inspiration.

    The thing about comfort zones is no growth!

    Play Episode Listen Later Oct 22, 2020 22:06


    Today we talk about pushing the comfort zone. Shut off the noise of those who are not qualified. Take a listen and let your creativity and thoughts go.

    Hey coach can I play now!!!

    Play Episode Listen Later Oct 8, 2020 29:43


    Are you coachable?

    The way language will screw you up!!

    Play Episode Listen Later Oct 1, 2020 28:44


    One of our favorite subjects is the language you use and how it IMPACTS your life. Man we have fun in this episode so check it out!!

    Freeway high speed shifting!

    Play Episode Listen Later Sep 24, 2020 29:47


    Do you shift? Can you shift? Do you know when to shift? Today's episode is about keeping up and staying out of the traffic.

    How to burn your boat little dreamer!

    Play Episode Listen Later Aug 20, 2020 26:46


    So you though you could start a business. If you want to know what it is going to take and the mind set needed, tune in to today's episode and hold on!!

    Transparency....Fritz and Kim get raw!

    Play Episode Listen Later Aug 13, 2020 29:23


    Transparency, truth and facing yourself. If you have not honestly done this , WHY. Get a kick in the ass with this episode.

    Finding the truth through the forest of belief!

    Play Episode Listen Later Aug 6, 2020 29:39


    This episode goes deep. This will kick your brain into thought and reflection. Hold on hold tight and we hope you get inspiration from the episode.

    Finding Your Truth

    Play Episode Listen Later Jul 30, 2020 29:33


    Are you living your life in fear? Do you find yourself "drinking the Kool-Aid" and believing what is shared on the news, in the speeches of political figures, or even in business, without doing your own research? Stop living in fear, know your truth and what you stand for. To learn more about Coach Fritz and Coach Kim of Own Your Life LLC, visit: www.ownyourlifellc.com.

    It starts with a belief system, but how far back does it go?

    Play Episode Listen Later Jul 23, 2020 49:55


    We talk about belief systems as parents and then go onto other relationships. As we do though on this show we are unscripted so  it really goes deep and into some areas that we all have been or are.

    2 part episode on Stress.

    Play Episode Listen Later Jul 16, 2020 48:34


    Stress is dangerous and we all have it. How does it hurt you and How can you make it better. We discuss all this and more with real raw and entertaining content. See ya there!!

    Why are you Blaming Me!!!

    Play Episode Listen Later Jul 9, 2020 26:39


    The Blame game sucks and should not be played, yet so many do everyday. Let's talk about that.

    Is Gratitude really that important!!!!!!!!!!

    Play Episode Listen Later Jul 3, 2020 26:31


    Gratitude is one of those keys to happiness and lower stress. In this episode we get into what it really is and how you can apply not just listen.

    What can live with gratitude? Why is it so important?

    Play Episode Listen Later Mar 26, 2020 8:21


    Gratitude is so powerful yet so overlooked by many. Find out what you can do starting today!

    Fear! Is what drives you?

    Play Episode Listen Later Mar 17, 2020 11:30


    Fear drives so many people and not in a good way. We miss opportunities and can destroy relationships. 

    Watch your Mouth!!!

    Play Episode Listen Later Feb 11, 2020 13:15


    Words are powerful and we do not even know we say so many negative words on a regular basis.

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