POPULARITY
This is the final podcast episode of the season - but Coach Kim will be back in August with more information and inspiration you need to take your game to the next level.In this 22 minute episode, Coach Kim continues to share the story of how she rocketed up the ranks of women's hockey all the way to the national team level, only to have her dreams come to a stand still due to some choices she made much earlier on in her career.Join her in her journey from NCAA D1 college hockey freshman, to leading scoring/captain, to her first season of pro, to her invite to the national program and all the juicy bits that followed. Listen & learn from Coach Kim's mistakes and how she turned those challenges into opportunities to take her game to the next level AND to start her own company/career. JOIN COACH KIM'S ELITE TRAINING SYSTEM:This week, Coach Kim is relaunching the Total Female Hockey Elite Training System - her off-season training program specifically designed help female hockey players take their game to the next level. Thousands of players have used this program over the past 15 years to transform their performance - and now you can too!ACT NOW: It's only available until Fri May 9th at midnight EST, so if you want to dominate at the start of next season, click the link below to get started:https://totalfemalehockey.com/exclusive-offer/
There are a lot of awesome things you can do OFF THE ICE this summer to take your game to the next level on the ice, but there also some choices you can make that might set you back from reaching your goals. In this 28 minute episode, Coach Kim shares the first part of her off-ice training journey, which serves as the origin story of Total Female Hockey, as well as a cautionary tale.Listen & learn from Coach Kim's mistakes and how she turned those challenges into opportunities to take her game to the next level AND to start her own company/career. SHARE: Feel free to pass this episode along to any friends, parents, teammates, coaches, teams or associations who might enjoy listening and learning from Coach Kim.JOIN COACH KIM ON THE ICE: If you want to join Coach Kim out on the ice at one of her summer camps this August (which includes off-ice speed training), check out the Total Female Hockey Camps page: https://totalfemalehockey.com/camps/
Join your host, Aidan Dougherty, for a sit down interview with Rowan Softball Head Coach Kim Wilson. The two discuss the record breaking start the team had, her 1,000th win as a head coach, favorite win all time, all-time seasons from players currently on team, and a preview of the new Rowan University Athletic Director Shawn Tucker. This and more on a brand new episode!
In this 30 minute video podcast episode, Coach Kim shares her insights from watching the top level Women's World Championship.The breakdown includes:Highlights (and low-lights) from the epic gold medal battle between Team Canada and Team USAPlayers & systems to watch from Finland and CzechiaInteresting tactics and strategies used by Canada and USA throughout the tournamentSpotlights on player including Watts, Fast, Murphy, Frankel, PhillipsWatch, learn and share with any friends, coaches, teammates, parents or teams who want to relive the awesome teaching moments from this year's Worlds. JOIN THE ORANGE MACHINE:The Orange Machine is an exclusive HOW TO, NO FLUFF premium weekly newsletter created by world-renowned development coach Kim McCullough.Each week, Coach Kim will give you the exact tools you need to take your skills, team play, hockey IQ and mental game to the next level AND show you exactly how to use them in a step-by-step, easy to understand way.With over 30+ years experience playing & coaching at all levels of the game from U7 to the national team, you can be sure Coach Kim is giving you the tools that are right for you and your game, no matter your current age group or level. If you want to dramatically transform your game, then The Orange Machine is right for you!CLICK HERE TO SUBSCRIBE TO THE ORANGE MACHINE
In this 30 minute episode, Coach Kim talks you through her 5 secrets to success in end of season tournaments. She shares stories from her recent trip to coach Team Iceland at the Women's World Hockey Championships in Poland and tips to make sure you and your team can be their best when it counts.Topics include:Special socks and other necessary game day detailsHow to use your Check-marks to drive the process AND outcomeWhy line changes matter more than you think (and reffing matters less than you think)Why the 'not so sexy' stuff makes all the differenceSHARE: Listen, enjoy and feel free to pass this episode along to any friends, parents, teammates, coaches, teams or associations who might enjoy listening and learning from Coach Kim.JOIN COACH KIM ON THE ICE: If you want to join Coach Kim out on the ice at one of her summer camps this August, check out the Total Female Hockey Camps page: https://totalfemalehockey.com/camps/
In this 18 minute episode, Coach Kim shares 4 secrets that will help you stand out for all the right reasons DURING tryouts. While you're skills will sure help you get noticed, your character plays a HUGE part on whether or not you make the team. SHARE: Listen, enjoy and feel free to pass this episode along to any friends, parents, teammates, coaches, teams or associations who might enjoy listening and learning from Coach Kim.PART 1 of the Tryout Standout Series: If you missed Coach Kim's first Tryout Standout episode, you can find the 1st 3 Ways To Be A Tryout Standout Episode HEREJOIN COACH KIM ON THE ICE: If you want to join Coach Kim out on the ice at one of her pre-tryout skates, or for her summer camps this August, check out the Total Female Hockey Camps page: https://totalfemalehockey.com/camps/
In this podcast episode I welcomed "The Vagina Coach" Kim Vopni for an in depth conversation about pelvic health for both women and men. Often we think of pelvic health being only important for women but as you see in this conversation, it is equally as important for me. In this episode you will learn; - why pelvic health is important for all at ALL ages - why Kegels and pelvic exercises should not only be a focus post partum - how current education around the pelvis and reproductive organs has done us all a disservice - prolapse and the different types of prolapse - prolapse in men - how heavy weight training and extreme forms of exercise can be a cause for pelvic damage in women - UTIs, vaginal dryness and more. Enjoy and let us know what your thinking in the comments! :) Kim Vopni known as The Vagina Coach holds a BA in Psychology and a Post Graduate Diploma in Health and Fitness. She is a Restorative Exercise Specialist™, a Certified Personal Trainer, a Certified Pre/Post Natal Fitness Consultant, a Certified Pfilates (not a typo) Instructor and a Hypopressive Method trainer. She is also a Certified Menopause Support Practitioner and most recently a Certified Osteoporosis Fitness Specialist. Find out more about Kim and her Buff Muff Metho here; https://go.buffmuff.com/ https://www.vaginacoach.com/about https://www.instagram.com/vaginacoach... As always, please like share and subscribe if you haven't already. If you find these videos or the podcasts helpful or interesting, and you want me to continue making them, you can support me in making these and the podcasts because they really do take a lot of time, especially where the research is involved. You can buy me a coffee below, which helps keep my brain working. I really appreciate those of you who have supported me already, I do love coffee. Thank you so much for your generosity. https://buymeacoffee.com/cmhthanks Much love, Chemaine xo
In this 20 minute episode, Coach Kim takes you through a 3 step plan for you to follow before tryouts even start to make sure that you make a great impression.Standing out at tryouts definitely requires that you showcase your skills, but it's your mental and physical preparation that will allow you to be your best out on the ice. Listen and learn as Coach Kim takes you through your 3 step plan to have your best tryout ever!SHARE: Listen, enjoy and feel free to pass this episode along to any friends, parents, teammates, coaches, teams or associations who might enjoy listening and learning from Coach Kim.JOIN COACH KIM ON THE ICE: If you want to join Coach Kim out on the ice at one of her pre-tryout skates, or for her summer camps this August, check out the Total Female Hockey Camps page: https://totalfemalehockey.com/camps/
In this 16 minute episode, Coach Kim talks about the amazing penalty shot goal scored by Wisconsin's Kirsten Simms at the NCAA D1 Women's National Championship this past weekend. Not only was the shot incredible, but the moment leading up to the shot was what was really remarkable. Listen & learn how transforming your big moment mindset can help you take your confidence, preparation, and execution to the next level.LINKS:Simms Penalty Shot Goal National ChampionshipTFH 3 Keys To Shoot-Out SuccessSHARE: Listen, learn and share with any friends, teammates, coaches, parents and players who love the women's game and want to be a part of it's continued rise on and off the ice. TOTAL FEMALE HOCKEY SUMMER CAMPS: Coach Kim ALWAYS focuses on teaching how to play the game with more confidence in all of her Total Female Hockey Summer Camps. She's got 3 weeks worth of camps in Toronto throughout August that are worth checking out if you want to play with more speed, scoring, physicality and confidence next season.https://totalfemalehockey.com/camps/
Perfectly Unfinished Conversations | It's Good Enough, Let's Go!
In this special season finale, Coach Jo and Coach Kim reflect on an incredible first season, expressing deep gratitude to their listeners for their engagement and support. From day one, their mission has been to create a space for raw, unfiltered conversations about health, nutrition, and fitness—without the guilt and shame often found in the industry. They've tackled everything from metabolism and stress to hormones and toxic diet culture, empowering listeners to take control of their long-term health with knowledge, not quick fixes.As they wrap up the season, the hosts explore The Metabolic Blueprint, a program they designed to create long-term success through personalized habits and sustainable strategies. They also announce a brief hiatus in the podcast to focus on personal commitments and future plans. Listeners are encouraged to stay connected via social media and their gym, Iron Lab Lacombe. If you're ready to ditch the diet cycle and find a healthier, more balanced approach, now is the perfect time to explore personalized coaching (in-person or virtual), the Metabolic Blueprint, and start building habits that truly serve you.Resources discussed in this episode:The Metabolic Blueprint--Contact Joely Churchill and Kim Berube | Iron Lab: Website: IronLabLacombe.comInstagram: Iron.Lab.LacombeFacebook: IronLabLacombeCoach Jo Instagram: @CoachJoChurchCoach Kim Instagram: @CoachKimBerubeCourse: Metabolic Blueprint--Transcript:Coach Jo 00:09Welcome to Perfectly Unfinished Conversations, the Iron Lab podcast with Coach Jo… Coach Kim 00:14…and Coach Kim… Coach Jo 00:15Where you ride shotgun with us as we have raw, real, unfiltered, and unfinished conversations about trying to eat, sleep, train, and live with some integrity in a messy, imperfect life. Coach Kim 00:27We're all about creating a strong support system, taking radical personal responsibility, having fun, and being authentic. And one of the most common themes you're going to find in this podcast is the idea that we create positive momentum in our life, by doing what we call b-minus work. Coach Jo 00:45We're making gains and getting ahead and loving life without self-sabotaging our goals by striving for perfection. We get it done by moving ahead… Coach Kim 00:55…before we're ready… Coach Jo 00:56…when we aren't feeling like it… Coach Kim 00:58…and without hesitation. Coach Jo 1:00Be sure to subscribe now on Apple or Spotify, so you don't miss a single episode. It's good enough. Let's go. Coach Jo 01:11Welcome back everybody to what is a bittersweet episode of the podcast. Today is our last episode of season one, at least for now, as we take a little hiatus and before we jump into everything, we just want to take a second to say how much we appreciate all of you who have been listening, engaging and really, truly just showing up for these conversations. Coach Kim 01:34Yeah, we started this podcast because we wanted to open up and have real, honest conversations, yes, about health and nutrition and fitness, but also the way that we just try to fit it into a crazy, busy, average, normal life without all the extra bullshit. And so the response from you guys has really been incredible. We're so happy. We've had people reaching out, saying how much they love the episodes and how they've changed and supported the way they look at their food, and how they train and, most importantly, how they see themselves. And so that's the whole goal, right? And not just to tell people what to do, but to help them understand why their body works the way that it does. Coach Jo 02:14So today, as we wrap things up for now, we want to do three things. First, we want to take a look back at why we started this podcast in the very, very first place. Second, talk about how the health and fitness industry has essentially evolved because, trust us, it has again and again. And third, we'll leave you with some tools, resources and ways to keep growing even while we're on this break. Coach Kim 02:39And of course, we'll share what's next for us and how you can stay connected, because this isn't goodbye, it's just see you in a few months. So Jo. Coach Jo 02:49Alright, let's go back to the beginning. Why did we start this podcast in the first place? Kim, what was the driving force behind it? Coach Kim 02:57Well, for me, it was pretty simple. We wanted to offer a way, a no-barrier, way for everybody to spend time with us and get to know us and participate in these conversations that we thought were important and relevant, but also it kind of came from this place of being tired of the same old conversation in fitness and nutrition that in that space, that shaming and accusatory kind of conversation that made it seem like all you had to do was count your calories and cut carbs and do more cardio to fix your body. If you would just do it right, you would get all the results that you want. And we're going to talk about more about this in depth today, but we've been in this industry long enough to know that real health doesn't work that way. It has been drilled into us that if I just control my food and find my perfect number. Weight loss will happen. It will be effortless and come easy. And we're seeing it time and time again with our clients, that that is not always it. And so, I wanted to have deeper conversations about how to do this in a normal life, but also about metabolism and stress and hormones and strength and mindset and lifestyle, and how to incorporate all of those things and to feel like it's all worthwhile and making a dent. Coach Jo 04:16Yeah, and also, we wanted to help people unlearn all the toxic diet culture nonsense that they've been fed by the industry, media for years and simply just have some honest conversations about it. The guilt around food, the obsession with the scale, the idea that your worth is tied to how much you weigh. We wanted to create this safe, transparent space where people could learn, grow, laugh, and there's been lots of swears, and take action in a way that feels. Feels empowering, not restrictive. Coach Kim 04:48That I think, is probably the sweetest line of it. And it's been amazing to see how many of you have resonated with that message. This isn't about quick fixes or punishing your body. You there is no six weeks to six pack abs. It doesn't fucking work that way. And as long as you are on that rabbit… what do you call it? Coach Jo 05:10Hamster wheel! Coach Kim 05:11Hamster wheel, you're gonna drive yourself crazy. And that cycle alone, I have to do it perfectly in order to get resu...
Support #Millennial! Pledge on Patreon and receive lots of perks: https://patreon.com/millennial Visit our merch store: https://shop.millennialshow.com Watch episodes on YouTube: https://www.youtube.com/@millennialpodcast This week, we're continuing to look at Trump's first 100 days - are we really only halfway through? We wonder if we're on the brink of another dramatic TikTok ban, and if Trump is having his "Daddy I can change him!" moment with his main squeeze Vladimir Putin. We're also joined by relationship coach Kim Polinder, who shares insights on relationship dynamics and the most common conflicts faced by couples. Kim gives a number of great insights, and emphasizes better frameworks for couples to use to navigate conflict and address resentments rather than letting them stack up. Kim also helps us understand our own attachment styles (we've got some avoidants on this panel, is anyone shocked?). We also discuss the role politics and family can play in relationship conflicts, and whether all the buzz-worthy relationship advice on social media is helpful or not. And in this week's edition of After Dark: Part 2 of our red flags discussion. What red flags have we seen in relationships, and what red flags are our friends navigating right now? Sorry yo, but if your new SO is spending a lot of time with an ex, that is a big red flag! If we notice red flags with new people our friends are dating, when does it reach the point where something needs to be said? Want to learn more about Kim Polinder? Check out her website and follow her on Instagram, and see her coaching group on YouTube. This week's recommendations are pretty on brand for our hosts: Touch Grass app (Andrew), Azazie (Pam), and Straight Arrow News (Laura). Learn more about your ad choices. Visit megaphone.fm/adchoices
In this 12 minute episode, Coach Kim asks whether adding hitting into women's hockey actually makes the game safer AND faster?She goes all the way back to her time playing professional hockey back in the early 2000s and cites the elimination of obstruction & interference from the game as a major turning for women's hockey. It helped scoring go up in the NHL but it led to many more injuries in the women's game. Now the Swedish pro women's hockey league is reporting that concussion rates have gone down significantly since they added bodychecking into the league back in 2022.What does this all mean for women's hockey in general and the development of young female hockey players across the globe?SHARE: Listen, learn and share with any friends, teammates, coaches, parents and players who love the women's game and want to be a part of it's continued rise on and off the ice. TOTAL FEMALE HOCKEY SUMMER CAMPS: Coach Kim ALWAYS focuses on teaching how to play the game with more physicality in all of her Total Female Hockey Summer Camps. She's got 3 weeks worth of camps in Toronto throughout August that are worth checking out if you want to play with more speed, scoring, physicality and confidence next season.https://totalfemalehockey.com/camps/
In this 8 minute episode, Coach Kim talks about the important distinction between choices and sacrifices and how that mental shift can dramatically transform your approach to getting to the next level. This episode is a short one but it's a powerful one! SHARE: Listen, enjoy and feel free to pass this episode along to any friends, parents, teammates, coaches, teams or associations who might enjoy listening and learning from Coach Kim.JOIN THE ORANGE MACHINE:The Orange Machine is an exclusive HOW TO, NO FLUFF premium weekly newsletter created by world-renowned development coach Kim McCullough. Each week, Coach Kim will give you the exact tools you need to take your skills, team play, hockey IQ and mental game to the next level AND show you exactly how to use them in a step-by-step, easy to understand way. With over 30+ years experience playing & coaching at all levels of the game from U7 to the national team, you can be sure Coach Kim is giving you the tools that are right for you and your game, no matter your current age group or level. If you want to dramatically transform your game, then The Orange Machine is right for you!CLICK HERE TO SUBSCRIBE TO THE ORANGE MACHINE
In this episode of the Boss Mom Podcast, Dana sits down with Kim, the owner and CEO of For the Love Of, a personal and professional development company. Kim shares her journey from running multimillion-dollar real estate brokerages to becoming a keynote speaker, high-performance coach, and best-selling author. After a traumatic skiing accident forced her to slow down, Kim had to re-evaluate her career and identity. She opens up about the challenges of stepping away from a high-powered leadership role, the resistance she felt to slowing down, and how she ultimately embraced the shift to entrepreneurship. Dana and Kim dive deep into the struggle many high-achieving women face—defining themselves by their productivity and performance. They explore how slowing down can actually lead to better clarity, creativity, and business growth. Kim also shares practical insights on self-awareness, reassessing strengths, and making bold career moves with confidence. What You'll Learn in This Episode: How a major life event forced Kim to slow down and rethink her career The identity crisis that can come with transitioning from a high-powered job to entrepreneurship The importance of self-awareness and revisiting your strengths before making a big leap How to give yourself permission to pursue a new path, even when it feels uncertain Why slowing down can actually speed up success Connect with Kim: Website: kimrogne.com Instagram: @KimRogne Book: For the Love of Self Resources Mentioned: Rocket Fuel by Gino Wickman Jay Shetty's insights on personal growth and relationships If you're a high-achieving mom trying to balance career shifts, identity changes, and personal growth, this episode is for you. Tune in and get inspired to embrace change with confidence.
Perfectly Unfinished Conversations | It's Good Enough, Let's Go!
In this episode, Coach Jo and Coach Kim ask the million dollar question: why do we eat like college students or unsupervised thirteen-year-olds? They tackle the issue of real food versus processed food and the easy fast food companies have created for our busy lives that do not help our bodies. Why do we reach for chips instead of chicken? And how do we start eating like grown ups? Coach Jo and Coach Kim get real about what's in snack food, the allure of sugar, and why protein needs our full attention.Their conversation highlights the realities of our busy lives, where we just can't find time and energy to make real food, how convenience food is chemically designed to draw us in but never satisfy, and the hard truth about cooking like a grown up. Coach Jo and Coach Kim talk about feeling a dopamine rush versus satiety, sugar cravings versus real energy, and how to think about food purchasing and planning strategically. And they talk about taste! It has to taste good. How do we accomplish that? Discipline, willpower, and listening to Coach Jo and Coach Kim walk us through eating like grown ups. —Contact Joely Churchill and Kim Berube | Iron Lab: Website: IronLabLacombe.comInstagram: Iron.Lab.LacombeFacebook: IronLabLacombeCoach Jo Instagram: @CoachJoChurchCoach Kim Instagram: @CoachKimBerubeCourse: Metabolic Blueprint—Transcript Coach Jo: [00:00:08] Welcome to Perfectly Unfinished Conversations, the Iron Lab podcast with Coach Jo. Coach Kim: [00:00:13] And Coach Kim. Coach Jo: [00:00:15] Where you ride shotgun with us as we have raw, real, unfiltered and unfinished conversations about trying to eat, sleep, train, and live with some integrity in a messy, imperfect life. Coach Kim: [00:00:27] We are all about creating a strong support system, taking radical personal responsibility, having fun, and being authentic. And one of the most common themes you're going to find in this podcast is the idea that we create positive momentum in our life by doing what we call B-minus work. Coach Jo: [00:00:45] We are making gains and getting ahead and loving life without self-sabotaging our goals by striving for perfection. We get it done by moving ahead. Coach Kim: [00:00:55] Before we're ready... Coach Jo: [00:00:56] ... When we aren't feeling like it... Coach Kim: [00:00:58] ... And without hesitation. Coach Jo: [00:01:00] Be sure to subscribe now on Apple or Spotify so you don't miss a single episode. It's good enough. Let's go. Coach Jo: [00:01:10] All right, we're back for another perfectly unfinished conversation. And today we're tackling something that we think way too many people can relate to. Like, why do we still eat like unsupervised 13 year olds? Or better yet, how the hell do we start eating like actual grown ups when the world just keeps shoving Pop-Tarts and granola bars and artificially dyed beverages in our faces? Speaking of artificially dyed beverages, did you know that they have a Skittles drink now that I saw? Coach Kim: [00:01:39] I saw it in the grocery store. Coach Jo: [00:01:39] I was like, are you kidding me? My kid was like, I want that. I'm like, no, I said that makes you sick, I told him. Coach Kim: [00:01:46] Oh, really? Yeah. I don't blame you. Coach Jo: [00:01:49] But anyways, let's chat about all this today. And don't forget, stick around until the end of this episode, because we've got a little update on what's next for the perfectly unfinished. So don't miss it. Coach Kim: [00:01:59] So spoiler alert. A lot of this conversation we need to hear. So honestly, that includes me. Like if I didn't make a conscious effort, my default would still to this day be some variation of gluten free toast, peanut butter, and way too much coffee. And listen, at almost 55, I should fucking know better. Coach Jo: [00:02:22] Right? Like, I have two kids, I run a business, I know how to structure my life, and yet the sheer willpower it takes to not just like eat a handful of goldfish crackers any time of day throughout my house, like, even just as a lunch. But like, if that's just my lunch while running around my house, like, it's just ridiculous. So, like, what is wrong with us, Kim? Coach Kim: [00:02:42] Well, I think we were set up to fail, right? I've told Jo this before. When I had my first two kids, 1992 and 1994, I refer to the 90s and early 2000 as my Oprah years, pre lost in the void of my cell phone era, when I was working outside the home Monday to Friday, and I had four kids between the ages of 4 and 14 and I was where you're at, I was fucking tapped out. And I would come home at night and cook dinner and listen to Oprah in the living room on TV. And the television taught me that McCain's deep dish pizza was part of a well-balanced diet, and that I could absolutely, with certainty, trust everything that had the green check mark on the box. And so between the 80s and 90s, that low fat, low calorie diet culture era and the rise and accessibility of processed food, because you and I have talked about this too before, where when I was a kid, 1974, 76, 78, going through the grocery store, you did not have an aisle, an entire aisle of cereal. You did not. You had a section that might have had Frosted Flakes and Froot Loops, Rice Krispies. Corn Flakes. Muesli. Puffed rice. Puffed wheat. That was it. Like you did not have the accessibility of processed food with all of the marketing that we do now. And on top of it, in the 90s, we were raising latchkey kids, right? Who in that time, it was still okay for kids to get themselves home from school and keep themselves busy until the parents got home. You know, but they developed the shittiest eating habits. And we're just now unpacking and unlearning decades of bad programing every time we pick up a vegetable. Coach Jo: [00:04:35] Exactly like we grew up thinking microwave dinners. Like Kraft Dinner. Coach Kim: [00:04:41] Lean Cuisine. Coach Jo: [00:04:42] Yeah. Hungry Man. I remember there's a couple Hungry Mans in the deep freeze in the garage, you guys will be okay, right? We'll see you tomorrow. And they just, like, leave. And I'd be like, it'd be the best thing ever. And then, funny story enough, me and my cousin, one time we decided to go buy one to have like some childhood memory of it for like later in the day we we ate it and we were like, it was the most disgusting thing. Like the dessert, the apple turnover, the dessert, whatever it was tasted like a pine tree, like smelly thing you'd light in your house. It was horrible. Yeah, it was horrible. But like, and now ...
In this 26 minute episode, Coach Kim focus on 3 little keys that can make a HUGE difference to your individual and team success during playoff season.One is more physical, one is more mental and one is all about team culture. We can't dramatically change your skills or systems at playoff time, but these 3 little keys can definitely play a BIG role in helping you get to the next level this season and beyond.SHARE: Listen, enjoy and feel free to pass this episode along to any friends, parents, teammates, coaches, teams or associations who might enjoy listening and learning from Coach Kim.JOIN THE ORANGE MACHINE:The Orange Machine is an exclusive HOW TO, NO FLUFF premium weekly newsletter created by world-renowned development coach Kim McCullough. Each week, Coach Kim will give you the exact tools you need to take your skills, team play, hockey IQ and mental game to the next level AND show you exactly how to use them in a step-by-step, easy to understand way. With over 30+ years experience playing & coaching at all levels of the game from U7 to the national team, you can be sure Coach Kim is giving you the tools that are right for you and your game, no matter your current age group or level. If you want to dramatically transform your game, then The Orange Machine is right for you!CLICK HERE TO SUBSCRIBE TO THE ORANGE MACHINE
In this quick 9 minute episode, Coach Kim is focused the player selection process and whether it makes more sense to be a passenger or driver? She shares her own story from her first ever Team Canada tryout to show you the difference and help you decide which role might be right for you. Every team has players who really drive the play and have a huge impact on the team's overall performance. And they also have players who are more like passengers - they can play at that level but they aren't necessarily counted in the big moments to make the big plays. All some food for thought as you navigate the player/team selection process and try to figure out which team is right for you. SHARE: Listen, enjoy and feel free to pass this episode along to any friends, parents, teammates, coaches, teams or associations who might enjoy listening and learning from Coach Kim.JOIN THE ORANGE MACHINE:The Orange Machine is an exclusive HOW TO, NO FLUFF premium weekly newsletter created by world-renowned development coach Kim McCullough. Each week, Coach Kim will give you the exact tools you need to take your skills, team play, hockey IQ and mental game to the next level AND show you exactly how to use them in a step-by-step, easy to understand way. With over 30+ years experience playing & coaching at all levels of the game from U7 to the national team, you can be sure Coach Kim is giving you the tools that are right for you and your game, no matter your current age group or level. If you want to dramatically transform your game, then The Orange Machine is right for you!CLICK HERE TO SUBSCRIBE TO THE ORANGE MACHINE
This 30 minute episode is all about Coach Kim's favorite subject - PASSING! She dives deep into the subject of puck management - focusing on making hockey plays, not hope plays. Topics covered include: Why do we pass? What does being 'open' really mean? How do we be/get DANGEROUS? The 5WH of passing - why, who, when, where, what, howListen and learn and share with any friends, coaches, teammates, parents or teams who want to manage the puck better this season and beyond.JOIN THE ORANGE MACHINE:The Orange Machine is an exclusive HOW TO, NO FLUFF premium weekly newsletter created by world-renowned development coach Kim McCullough.Each week, Coach Kim will give you the exact tools you need to take your skills, team play, hockey IQ and mental game to the next level AND show you exactly how to use them in a step-by-step, easy to understand way.With over 30+ years experience playing & coaching at all levels of the game from U7 to the national team, you can be sure Coach Kim is giving you the tools that are right for you and your game, no matter your current age group or level. If you want to dramatically transform your game, then The Orange Machine is right for you!CLICK HERE TO SUBSCRIBE TO THE ORANGE MACHINE
In this 18 minute video episode, Coach Kim dives into WHY we need to teach players of all ages and levels to play with more physicality and HOW to teach it from the offensive perspective.Learn why:physicality is a Fundamental 5 skillevery player needs to increase their contact confidenceSee how:we can teach the concept of Owning Your Space and the 4 fundamental concepts underneath it that will help players win wall battles & get pucks into the danger areas in the middle of the ice3 core drills Coach Kim uses to teach players of all ages and levels to drive the offensive side of the playWatch, learn and share with any friends, coaches, teammates, parents or teams who want to see more physicality out of their players this season and beyond.JOIN THE ORANGE MACHINE:The Orange Machine is an exclusive HOW TO, NO FLUFF premium weekly newsletter created by world-renowned development coach Kim McCullough.Each week, Coach Kim will give you the exact tools you need to take your skills, team play, hockey IQ and mental game to the next level AND show you exactly how to use them in a step-by-step, easy to understand way.With over 30+ years experience playing & coaching at all levels of the game from U7 to the national team, you can be sure Coach Kim is giving you the tools that are right for you and your game, no matter your current age group or level. If you want to dramatically transform your game, then The Orange Machine is right for you!CLICK HERE TO SUBSCRIBE TO THE ORANGE MACHINE
In this 29 minute podcast episode, Coach Kim dives deep into why the level of shooting in girls hockey is not where it needs to be. In this detail packed episode, we look specifically at the need to develop: - away from 'old school' shooting technique - quicker releases - ability to change the shot angle - better shot placement from different places on the ice - ability to shoot 'ugly' shots more effectively - ability to be deceptive (using eyes, stick, body and legs) SHARE: Watch/listen, enjoy and feel free to pass this episode along to any friends, parents, teammates, coaches, teams or associations who might enjoy listening and learning from Coach Kim. JOIN THE ORANGE MACHINE: The Orange Machine is an exclusive HOW TO, NO FLUFF premium weekly newsletter created by world-renowned development coach Kim McCullough. Each week, Coach Kim will give you the exact tools you need to take your skills, team play, hockey IQ and mental game to the next level AND show you exactly how to use them in a step-by-step, easy to understand way. With over 30+ years experience playing & coaching at all levels of the game from U7 to the national team, you can be sure Coach Kim is giving you the tools that are right for you and your game, no matter your current age group or level. If you want to dramatically transform your game, then The Orange Machine is right for you! CLICK HERE TO SUBSCRIBE TO THE ORANGE MACHINE
In this 39 minute episode, Coach Kim reads her story from the Everyday Hockey Heroes book that came out in December 2024. Coach Kim's chapter is called "We Can Do Hard Things" and focuses on: her journey from a 13 year old house-league player to trying out for Team Canada only 6 years later going into labor with her 2nd child on the bench during a game and coaching a game 2 days after giving birth to her 3rd child why she started Total Female Hockey in the first place how she became a real hockey player out on the outdoor rink how she thrived as a player after being switched from D to forward after her first scrimmage in college hockey Listen, enjoy and feel free to pass this episode along to any friends, parents, teammates, coaches, teams or associations who might enjoy listening and learning from Coach Kim's journey. JOIN THE ORANGE MACHINE: The Orange Machine is an exclusive HOW TO, NO FLUFF premium weekly newsletter created by world-renowned development coach Kim McCullough. Each week, Coach Kim will give you the exact tools you need to take your skills, team play, hockey IQ and mental game to the next level AND show you exactly how to use them in a step-by-step, easy to understand way. With over 30+ years experience playing & coaching at all levels of the game from U7 to the national team, you can be sure Coach Kim is giving you the tools that are right for you and your game, no matter your current age group or level. If you want to dramatically transform your game, then The Orange Machine is right for you! CLICK HERE TO SUBSCRIBE TO THE ORANGE MACHINE
The 2v2 Skate & Pass Through The Gates is an awesome passing game to use with players of any age to see who has a high hockey IQ. Do they understand when to keep the puck and when to move it? Can they find open space and create passing seams when they don't have the puck? Can they communicate when they are open and think a play ahead? All players of every age group, from U9s to National teams, love this game - even though there are no shots on net. Use it, share it and take your hockey IQ to the next level! This drill is one of 7 drills from my PASSING PARTY PRACTICE plan, which features 3 drills focused on mastering passing fundamentals, 3 focused on developing hockey IQ and 1 more fun race to finish. To get access to all 7 drills from the PASSING PARTY PRACTICE, you've got to be a member of The Orange Machine. The Orange Machine is an exclusive HOW TO, NO FLUFF premium weekly newsletter created by world-renowned development coach Kim McCullough. Each week, Coach Kim will give you the exact tools you need to take your skills, team play, hockey IQ and mental game to the next level AND show you exactly how to use them in a step-by-step, easy to understand way. With over 30+ years experience playing & coaching at all levels of the game from U7 to the national team, you can be sure Coach Kim is giving you the tools that are right for you and your game, no matter your current age group or level. If you want to dramatically transform your game, then The Orange Machine is right for you! CLICK HERE TO SUBSCRIBE TO THE ORANGE MACHINE
In this 20 minute episode, Coach Kim breaks down how she splits up players on the ice so that they are challenged in a way that builds confidence and pushes them to the edge of their comfort zone. There is an art to this - parents and players have their own thoughts and feelings about where they fit in the groups - so listen and learn from Coach Kim's 20+ years of experience on how to group players most effectively in a team and camp environment. Listen, learn and share with any friends, teammates, coaches and teams that who want to learn how to deal with these groupings in an effective and sensitive way. JOIN THE ORANGE MACHINE! The Orange Machine is an exclusive HOW TO, NO FLUFF weekly newsletter created by world-renowned development coach Kim McCullough. Each week, Coach Kim will give you the exact tools you need to take your skills, team play, hockey IQ and mental game to the next level AND she'll show you exactly how to use them in a step-by-step, easy to understand way. With over 30+ years experience playing & coaching at all levels of the game from U7 to the national team, you can be sure Coach Kim is giving you the tools that are right for you and your game, no matter your current age group or level. If you want to dramatically transform your game this season and beyond, then The Orange Machine is right for you! Click below for all the details. https://totalfemalehockey.com/subscribe-orange-machine/
In this 16 minute episode, Coach Kim talks about her #1 strategy for overcoming mistakes quickly and effectively on the ice. It's called the 3x3 Flush and it only takes 10 seconds to complete. Learn what it's all about here and try it out right away with one of your most recent mistakes. Just like any other skill, it might take you a while to perfect the 3x3 Flush; but once you do, your mental game will be at a whole new level, which will help you transform your physical game as well. Listen, learn and share with any friends, teammates, coaches and teams that who want to learn how to overcome mistakes more quickly and effectively. More from Total Female Hockey: For more information on Total Female Hockey's camps, content and products, head on over to: www.totalfemalehockey.com
How would you like your 2025 to look? What small steps could you take to make progress? And what are the key areas you would like to focus on? It's the start of a new year and the time when people reflect on the past year and look ahead to future plans and progressing in life. In this episode, Elizabeth and Julia are joined by life coach Kim Stokes who gives some of her tips on how to set small, achievable goals for the new year ahead. By using the 'Wheel of Life' tool, she breaks down how to help identify parts of your life which you may like to improve and help put in place some manageable steps to achieve them. You can download and print Kim's Wheel of Life to complete and her micro moment tracker too. In this episode you will: Learn how to create your 'Wheel of Life' to help identity key areas to focus on The importance of making progress over perfection Find out how to create 'micro moments' in your life to reduce overwhelm Learn how to deal with potential challenges which could prevent you from taking steps forward How to track and build emotional resilience You can discover more about Kim, her strategies and what she can offer on her website, Kindness for Success and follow her on Instagram and LinkedIn. She has a complimentary 60min ‘Kindness Kickstarter' you can book with her. Kim is also offering listeners 15% off a coaching package (bundle of 3 or 6) if you reference 'On A Good Day'. ____ In this episode we spoke about the live show we recorded at the Irwin Mitchell brain injury conference about finding independence after brain injury. You can also learn more about positive risk taking in the episode with occupational therapist Roisin Hyde. _______ On A Good Day Thank you for listening to On A Good Day! Please go back and catch up on any missed episodes. For a full recap of Elizabeth and Julia's stories, listen to episode #1: How Brain Injury Came Into Our Lives - And Changed Them Forever. Please share this podcast with others it will benefit and subscribe, rate and review to help make it more visible! We'd be so grateful! Connect with Us On Instagram @onagood.day and X @onagood_day And you can join our Facebook community too! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this 17 minute episode, Coach Kim runs through 5 little things you can do off the ice to have an amazing start to 2025 on the ice. They are simple and straightforward - and most of your competitors won't do any of them! Here are the 5 little things that make a BIG difference: Shooting YOUR shot Watching YOUR position Using Your Fireplace Playing "Tennis" The 3 Minute Drill Do these 5 little things to gain an advantage on the competition and start 2025 off with a BANG! Listen, learn and share with any friends, teammates, coaches and teams that want to kick start the 2025 portion of the season. More from Total Female Hockey: For more information on Total Female Hockey's camps, content and products, head on over to: www.totalfemalehockey.com
In this 35 minute episode, Coach Kim shares her tips for making sure your next tournament is your best tournament ever. She shares stories and strategies from her recent trip to Slovakia to coach Team Iceland at the Olympic Qualification and shows you how you can use those same strategies to make sure you have the best possible performance as an individual and team. This episode is packed with quite a few golden nuggets of advice for players, coaches and teams, so please feel free to pass it along to anyone who wants to make a plan to make their next tournament awesome! More from Total Female Hockey: For more information on Total Female Hockey's camps, content and products, head on over to: www.totalfemalehockey.com
This week's 5 minute episode is also the video lesson from the 1st day of Coach Kim's 5 Day Confidence Course. It's focused on developing your personal CALLING CARD so that you own your strengths and deliver on them every time you hit the ice. The remaining 4 days of the 5 Day Confidence Course are available to members of The Orange Machine - Coach Kim's premium HOW TO, NO FLUFF weekly newsletter. CLICK HERE TO JOIN THE ORANGE MACHINE The Orange Machine is an exclusive HOW TO, NO FLUFF weekly newsletter created by world-renowned development coach Kim McCullough. Each week, Coach Kim will give you the exact tools you need to take your skills, team play, hockey IQ and mental game to the next level AND show you exactly how to use them in a step-by-step, easy to understand way. With over 30+ years experience playing & coaching at all levels of the game from U9 to the national team, you can be sure Coach Kim is giving you the tools that are right for you and your game, no matter your current age group or level. If you want to dramatically transform your game, then The Orange Machine is right for you! CLICK HERE TO GET STARTED WITH THE ORANGE MACHINE TODAY
In hour two we do OTB mailbag, Coach Kim Mulkey joins us to talk her last couple of wins and life.
In episode #278, Kim Weiss, Video Coach of the Colorado Eagles, stops by to chat. She is a trail blazer who has relied on one tried and true method to advancing in her coaching career: learning how to make the players better. Previously, she would become the first female to earn a win as a Head Coach in North American junior hockey with the Maryland Black Bears and was also named an Assistant Coach with the mens team at Trinity College, her alma mater, making her the first female to coach at the NCAA level on the male side. In addition, Weiss is a two-time TCS Live presenter, covering Strategy for OT and Shootouts and Incorporating Wall Play into Practice. Listen as she shares advice for aspiring female coaches, why coaching is all about helping players get better and why wall play is an undertaught skill.
RESOURCES- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order- Be sure to check out DigestionNow.com & use code: MAY so you can enjoy 27% OFF your first order and indulge in those holiday eats and treats without digestion discomfort!- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comToday, I am joined by Kim Anami, a holistic sex and relationship coach who believes that sexual energy is your creative life force and that you can consciously harness it to transform your life. Kim emphasizes that sexual energy is a potent force that everyone is capable of utilizing. In our conversation, Kim highlights the importance of clear communication, prioritizing sex in relationships, and practicing sex magic for personal and creative transformation. By prioritizing sex, you can harness your sexual energy, channel it into creative endeavors, and deeply enhance your manifestation. She also shares her wisdom on how to rekindle intimacy in a long-term relationship, make time for sex, and cultivate a deep sexual connection with your partner. IN THIS EPISODE:(5:21) Why everything you ever need is already with you(9:10) Advice for strengthening sexual connection and intimacy with your partner (15:35) How to reignite the spark in your relationship (22:26) The importance of prioritizing sex (27:39) Understanding and using sex magic for manifestationCONNECT WITH KIMFollow Kim on Instagram: @kimanamiFacebook: Kim AnamiYoutube: Kim AnamiCheck out Kim's online programs: kimanami.comListen to Orgasmic Enlightenment
"I'm for any rule that leads to MORE OFFENSE in girls hockey!" To help celebrate week 1 of the PWHL season, Coach Kim talks about the rule changes in the PWHL and which ones she thinks we should adopt into girls hockey. We dive deep into the: 1. No Escape Rule 2. Jailbreak Rule 3. Body Checking 4. Icing - this one isn't a rule change, but Coach Kim has strong opinions on it! Listen, learn and let us know what you think about the PWHL's rule changes and whether they should be adopted in the girls' game. Share with any friends, teammates, players, parents, coaches or association members who are always looking for ways to take their game to the next level! More from Total Female Hockey: For more information on Total Female Hockey's camps, content and products, head on over to: www.totalfemalehockey.com
In hour two we do OTB mailbag. Coach Kim Mulkey joins us to talk her new achievement and building a team. We also talk about Kenny Dillingham giving his staff bonuses from his bonus.
Are you a SPEED IT UP or SLOW IT DOWN player? Which one do you value more as a coach/parent? Which one do we value more as a hockey community? In this 15 minute episode, Coach Kim describes the difference between the SPEED IT UP & SLOW IT DOWN player and the incredible value both can bring to a team. Enjoy and share with any friends, teammates, players, parents, coaches or association members who are always looking for ways to take their game to the next level! More from Total Female Hockey: For more information on Total Female Hockey's camps, content and products, head on over to: www.totalfemalehockey.com
Want To Stand Out For ALL The Right Reasons? In this 24 minute episode, Coach Kim talks about 3 ways to impress scouts & coaches no matter what age group or level you're playing at. Having coached for 20+ years at every age and level from U9 to the national team, Kim has scouted thousands of players personally and spoken with hundreds of scouts about her own players over the years. This episode is packed with golden nuggets that apply to anyone and everyone playing the game. Listen, learn and feel free to share this episode with any friends, teammates, parents, coaches and teams that want to stand out for all the right reasons! More from Total Female Hockey: For more information on Total Female Hockey's camps, content and products, head on over to: www.totalfemalehockey.com
In this 10 minute episode of The Total Female Hockey Podcast, Coach Kim dives deep into how to develop "high frequency, high value skills" in minor hockey. The Michigan looks great and is worth working on, but is it a priority when compared to skills like receiving a bad pass or being able to disrupt your opponent's stick in 1v1 battles? Watch, listen and share with any other players, parents, coaches and associations who would benefit from focusing on high frequency, high value skills this season and beyond. To learn more about Total Female Hockey's camps, clinics, products and content, visit: http://totalfemalehockey.com/
Welcome back to another value packed episode of the Better Body, Better Life podcast! This week we welcome back V Shred Certified Coach Kimberly Dzurinda to go over some very common questions AND misconceptions surrounding exercise. We will be giving you some best practices and answering some very common questions like how hard you should be pushing, how often you should work out as well as how much rest time you should be taking. This is a good one. Let's dive in! You can't outwork a bad diet! As we all know though, dialing in the right meal plan can be tough at times. Not to worry! We can help! Click here ⇒ https://vshred.fit/4JE Special Guest: Kimberly Dzurinda .
It's our 50th episode of the Total Female Hockey Podcast! To help celebrate this big milestone, we've brought back one of our favorite guests and humans, Kasumi Kobo. In this 50 minute episode (which is Part 1 of an almost 2 hour long chat), Coach Kim and Kobo dive deep into their personal experiences with concussions (they've each had 5+ of them!). Topics covered include: how their 1st BIG ONE happened what their recovery looked like physically, mentally & emotionally how the 2nd BIG ONE happened (far too quickly in both cases) and how the recovery was different how the attitudes & protocols with concussions have changed over the past 25 years what long term effects they have felt as a result of having so many concussions In the 2nd half of the discussion (to be released in the coming weeks), Coach Kim & Kobo discuss the changes that need to be made in terms of coaching, training and reporting to make the game safer (and make players more effective physically) out on the ice. SHARE: Please share this episode with any teammates, friends, families, players, parents and coaches who you think might benefit from the information & inspiration! FOR MORE FROM TFH: To learn more about Total Female Hockey's camps, coaching, products, articles and videos, visit: http://totalfemalehockey.com/
Welcome back to another episode of the Better Body, Better Life podcast! This week Vince sits down with returning champion and certified V Shred Coach Kimberly Dzurinda. This is a big one! Listen in as they dive deep into what you need to expect when starting your fitness journey and explore some great action steps that will lead YOU to long term success. If you are feeling overwhelmed by the idea of such a big lifestyle change, worry not! You're in the right place and we are here to help! You are going to love this one. Want some extra help when it comes to your nutrition plan? That's what we do and we'd love to help you! Click here ⇒ https://vshred.fit/4JD Special Guest: Kimberly Dzurinda .
In this 20 minute episode, Coach Kim explores the idea of implementing the POWER KILL at all levels of women's hockey. It's a term that really came to life during the 2022 Olympics in Beijing when Team Canada's Blayre Turnbull and Emily Clark would head out as the top penalty kill unit and proceed to wreak havoc on the competition. In this episode we cover: The Power Kill Mentality Rodeo Pressure The Jailbreak Rule Whether icing should be allowed on the PK? Enjoy and share with any teammates, friends, parents or coaches who might be looking for a little more information and inspiration to take their game to the next level this season and beyond. For all things Total Female Hockey, including camps, clinics, articles, videos and products, visit: www.totalfemalehockey.com
SUBSCRIBE & SHARE!!DONATE AND KEEP FREEDOM ALIVE:https://www.TakeYourPowerBackShow.comELVIA DAVILAhttps://www.voteelviaforhouse.com/Take Our Border Back New York -Canada Summit & CONVOY to Rescue The Republic In D.C.9/28-29 Historic North America Alliance CAN, USA, & MEXJoin us: https://TakeOurBorderBack.comSupport us & Donate: https://givesendgo.com/takeourborderbackSUPPORT OUR SPONSORS“THE GREATEST EXPERIMENT EVER CONCEIVED”How the Architect and Master of The Universe ConnectedThe Survival of the Fittest With Glorification of The GodliestGET YOUR BOOK TODAY!!!Forward Written by Take Your Power Back Show Kim Yeater and 50% of proceeds support the Take Your Power Back show!!!https://shop.mccolloughplasticsurgery.comFIFTH GENERATION WARFARE-SEE THE FLYNN MOVIEYou want the truth?! You have got to see General Flynn's story as he delivers the truth whatever the cost!!! Get your Citizens Guide to Fifth Generation Warfare Today!!https://GeneralFlynn.com/KimI Want My Health BackDo you want to take your health back?! Are you sick and tired of feeling sick and tired?Are you looking for a simple, all-natural, and powerful tool to take your performance to its peak?! “I Love my Peak Performance Pack!!! Get yours today!!https://PatriotsMade.comPATRIOTS MADE!!!It's time to bankrupt the corrupt!!! Where you are spending your hard-earned money, you are voting!!What if you could stop shopping at Walmart and Amazon?! Make the switch today, from the big Box Retailers to a Patriot AMERICAN manufacturer where over 400 products are made in America, with the best of science and nature. SAVE 30- 50% every time you shop! Support farmers, ranchers, and families just like yours.For your virtual tour go to:PatriotsMade.comFREEDOM STEAKS NOWGet your Never ever hormone or antibiotic beef black label beef!!! The best beef that you will ever eat, Aged 21 days to perfection and USA Prime or High Choice. Get your today!!!FreedomSteaksNow.comUNLOCK YOUR LIFE & CREATE A LIFE YOU LOVEAre you a business owner, entrepreneur, or leader, who is feeling frustrated and stuck because you are not performing at the level YOU know that YOU are capable of?! Let's get you unstuck and performing at your peak!!Set a time with Coach Kim for a Strategy Session to Unlock Your Life now!!Go-to: UnlockYourLifeCoachMY PILLOW SALES!!Mike Lindell is at it again slashing prices for the Take Your Power Back Show and conservative media!!!SAVE up to 66% on My Pillow pillows, sheets, complete mattress sleep system, slippers and so much more!! I love my complete mattress sleep system!!! Thank you, Mike Lindell, for your stand for truth and your support!!!Sleep better -be better
What's in store for the first-year Tennessee women's basketball Volunteers head coach? The Dave Hooker Show airs weekdays at 10am EST weekdays. Please turn notifications on! WATCH/SUB: https://linktr.ee/offthehooksports SUPPORT OUR SPONSORS The Dave Hooker Show. Represented by Banks and Jones. Tennessee's Trial Attorneys. Play to win. banksjones.com. Why Banks and Jones? Other lawyers say they'll go to trial. They won't. They'll settle. And settle for less. Banks and Jones is ready to go to trial for you. Truly Tennessee's trial attorneys. Why settle? Banks and Jones, led by T. Scott Jones. https://www.banksjones.com/ Apex Apparel Group Design Call to action - 15% off your first order Apex Apparel, but they do so much more. A one-stop shop for all brand supply products. Not just clothes. Design. Brand. Market. Your Way! Unique products to promote your business with unparalleled customer service. A full-on brand supply company. https://Orderapexapparel.com/ Call Tyler! (865)-919-3001 BetUS is your college basketball betting home. Get 125-percent bonus on your first three deposits. Plus 10-percent gambler's insurance. https://bit.ly/OffTheHook125SU3X Boundless Moving From our 2 hour Minimum to Turn Key Operations - We have You Covered! Brainerd Golf Course and Brown Acres Golf Course Golf Chattanooga's best public courses. Tee times available! Just click below. https://secure.east.prophetservices.c... Chattanooga Mortgage Congratulations! Your home search just got easier. Buying a home in Chattanooga has never been easier with Chattanooga Mortgage. https://chattmortgage.com/ City Heating and Air 50 years in East Tennessee. Integrity Matters! Don't trust a fly-by night HVAC company to tell you that you need a new unti that could cost thousands or more. http://www.cityheatandair.com Don Self - State Farm CUSTOMER SERVICE STILL MATTERS! For forty years, they have built their business on taking care of their customers. In the greater Chattanooga area. Call (423)396-2126 or go to http://www.donself.net Dynasty Pools and Spas Imagine having the best spas - made right here in the USA - in your backyard. Well, they're here! Now open, Dynasty Pools and Spas has their brand new showroom open in Athens with the best hot tubs and spas on the market. Delivery? Yes, they can do that. Complete support, spa cover and chemicals to keep your spa bubbling at it's best. That's Dynasty Pools and Spas. http://www.dynastypoolsandspas.com Hemp House The premier hemp dispensary online with a wide variety, great selection and strict standards to ensure you only receive the best in CBD or Delta products. https://hemphousechatt.com/ Use promo code "HOOKED" for 10-percent off. Quality Tire Pro The Eberle family has been serving Chattanooga community since 1957. All major brands of tires. Full Service Automotive. Brake, Alignments, Oil Changes and more. All work is covered by a nationwide warranty! Cherokee Blvd or online at qualitytirepros.com. Say OTH said “Hey Bo!” Ray Varner Ford Local you Trust. Innovation you can afford. http://www.rayvarnerford.com Rick Terry Jewelry Designs We want to be your Jeweler! Looking for affordable game-day jewelry. How about the fire opals? A Tennessee tradition. https://rickterryjewelry.com/ Sports Treasures Carrying Over 5-million Sports Treasures….and so much more! Follow on Facebook for the best sports memorabilia. Daily updates! / sportstreasurestn Tri-Star Hats For the latest in Tri-Star Hats, go to the orginal. Hats, apparel and more!!! http://www.tristarhatsco.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Why do we do what we do in hockey? Have you ever thought about challenging the status quo and thinking outside the box when it comes to the way we play & teach the game? In this 24 minute episode, Coach Kim challenges 2 old school hockey ideas that have been around for a long time. One focuses on the conventional ways of thinking/doing surrounding the breakout and the other focuses on ideas about handedness of players. You don't need to agree or disagree - you just need to think about it and wonder if there is a better way! Here's the thinking outside the box on these two ideas and many more - hopefully it leads to more creative players, coaches and games! For more information on Total Female Hockey's camps, content and products, head on over to: http://totalfemalehockey.com/
Relationship coach Kim Anami shares transformative insights on how to elevate your relationship and enrich your life through the power of authentic, high-quality physical intimacy. Optimize your hormones and libido with the Morning Wood by MYOXCIENCE: https://bit.ly/morning-wood-upgrade Use code Podcast to save 12% Link to the video interview: https://bit.ly/3Nnrfmp Time Stamps: 0:00 Intro 13:30 Kim is a holistic sex and relationship coach. 15:19 Physical health impacts vitality, libido and your sex life. 17:00 Beliefs, programming, or trauma blocks pure expression of sexual energy. 19:26 Orgasm is the most effective, biggest and fastest nervous system reset. 22:50 Clitoral orgasm is superficial compared with cervical and vaginal orgasm. 29:10 Having a cervical orgasm opens a neuropathway which can be accessed repeatedly. 31:15 Surrender is the key ingredient in gourmet sex. 33:24 Casual sex is not safe or healthy for either partner. 32:52 Conscious celibacy is advised during healing. 36:47 If you are attracting people who do not reflect your ideals, there is more work to do. 41:02 Long-term relationships can have high frequency gourmet sex. 43:17 Conscious monogamy produces the ultimate utilization of sexual power. 45:37 Schedule a weekly 3-hour sex date. 55:42 Male orgasm without ejaculation is regenerating.
Kim Rahir is a 60-year-old health coach and mother of 3, who specializes in working with women who are in their midlife years. Kim shares her personal journey of being diagnosed with MS about 10 years ago. She was determined to do all she could to beat the diagnosis and started exercising, especially using weights. Kim eventually left her journalism career when she was in her 50s and became a health coach for middle aged women. She focuses on helping women to reactivate and rebuild muscle as this is critical for women to build strength and regain their mobility and eventually take back their lives. Her certifications are numerous, including as a personal trainer, fitness nutrition specialist, nutrition coach, buff bones osteoporosis exercise instructor, and kettle bell instructor.Website: https://kimrahir.com/Facebook: https://www.facebook.com/kim.rahir/Instagram: https://www.instagram.com/kim.rahir/
Hear from Chillicothe coach Kim Kieffer on her team qualifying for the Class 2 State Tournament. --- Support this podcast: https://podcasters.spotify.com/pod/show/cliffnotespod/support
Disclaimer - Only listen to this if you need to score more goals this season :) In this 30 minute episode, Coach Kim runs through some key tips, tricks and hacks she uses to ensure that her teams have success on the power play early in the season. Because there's nothing worse than having to breakout multiple times when your team has the advantage! Ideas include: Face-off strategies to make sure you gain possession How to fix that pesky power play breakout Should you use your 5v5 systems on the power play? Why changing the point of attack is so important? How to play to your strengths and discover ones that you didn't even know about? Share this episode with any teammates, friends, parents, coaches and teams that might want to score a few more PP goals this season! For all things Total Female Hockey, including camps, videos, articles and products, visit: http://totalfemalehockey.com/
More puck touches = more confidence! In this 23 minute episode, Coach Kim gives players & coaches a lot of great ideas for ways to increase passing and handling confidence by getting more puck touches. These simple but effective ideas include: What to do when you're first on the ice (or when practice hasn't started yet) Why you might want your players to move pucks How to switch up your drills between drills Habits that your goalies will hate but will lead to more goals Playing golf on the ice Enjoy & feel free to pass this episode along to any teammates, friends, coaches and parents who are looking for ways to take their game to the next level this season and beyond. To learn more about all things Total Female Hockey, including camps & products, visit: www.totalfemalehockey.com
Kim Caldwell has had perhaps the busiest spring/summer of anyone in basketball, taking a Marshall program to their best season in school history, and then being named head coach of the Tennessee Volunteers shortly after the NCAA Tournament.Kim joins Mark Schindler to discuss her whirlwind past few months, taking over a legendary program with her own stamp, building out a staff, player development, and much more!You can listen to the pod onApple: https://podcasts.apple.com/us/podcast/theyve-got-now/id1652378572Spotify: https://open.spotify.com/show/2eTVgaVudBvS9yox3XbgGX?si=16a02c3ea75942e8You can watch the pod on https://youtube.com/playlist?list=PLSPW9eR1D5GWBw1lRpM8qTDSlliwbGp8J&si=rX7RfQZmuB6XAa3TAs always, a major thank you to James Edwards III for the intro and outro music! If you have not already, follow Mark on Twitter @MG_Schindler and be sure to rate and review the pod! Send any questions, comments, or feedback Mark's way, and enjoy the show.
Scott and Kim Job are the founders of the StoryCoach™️ Academy where they help coaches discover and get past the subconscious blocks that are holding them back. Kim is a Certified Life & Master StoryCoach™️, specializing in business strategy and healing subconscious blocks and stories that are getting in your way. Her coaching career started as an Executive at The Life Coach School where she played a key role in their multi-million dollar growth. She's a brilliant business strategist and is skilled at elevating coaches through improved marketing, systems, and deep inner work. Scott is a certified Leadership & High Performance Coach. He blends his extensive experience in company culture, team building, and sales strategy with a straightforward, engaging coaching style. Known for his ability to read energy, and see the champion in everyone, he's quickly a favorite among clients. Together, they focus on helping you rediscover your identity and achieve breakthroughs, so that you can make your unique ripples in the coaching world. Instagram Kim; Instagram Coach Scott Facebook Click here for ways to work with Coach & Kim _________________________________________________ Please help the podcast grow by following, leaving a 5 star review on Spotify or Apple podcasts and sharing with friends. There are 2 ways to join the upcoming PILOT session of my new hybrid course, Unlocking Your Voice™. 1 - those who are currently my clients will have the first option to join the group at a heavily discounted cost. 2- if you are not currently a client you can join the waiting list at the link below to be notified first when registration opens. LINK for waiting list HERE => https://app.paperbell.com/checkout/packages/94342 We start in the fall. I hope to welcome you to our safe space! If you have questions please reach out hello@meaganskidmorecoaching.com or send a DM on Instagram. Sign up for First Fridays Free Coaching HERE: https://app.paperbell.com/checkout/packages/71129 Other ways to work with me HERE: https://paperbell.me/meagan-skidmore Connect with me at meaganskidmorecoaching.com; click "Work with Me" to subscribe to get my free Pronouns 101 guide & download my free 20+ page LGBTQ+ Resource Guide for families. Beyond the Shadow of Doubt™ is a proud member of the Dialogue Podcast Network found at DialogueJournal.com/podcasts. Part of the Dialogue Journal, the Dialogue Podcast Network was founded by Eugene England, a Mormon writer, teacher and scholar. “My faith encourages my curiosity and awe,” Gene wrote in the very first issue of the journal. “It thrusts me out into relationship with all creation” and “encourages me to enter into dialogue.” My hope is that this podcast is an extension of his vision. Hopeful Spaces is a Dallas Hope Charities component of Hopeful Discussions, which is sponsored by Mercedes-Benz Financial Services USA. Hopeful Spaces is a monthly parent support group facilitated by Meagan Skidmore Coaching. To join Hopeful Spaces send an email to chc@dallashopecharities.org.