Real Veterans. Real Stories.

Feeling a sense of community binds us together and makes each of us stronger. In this episode, Amber talks about the power of shared experience. When facing mental health challenges, she discovered that no matter how isolated you may feel, there is always a community of Veterans waiting for you, ready to offer their support.

After 12 years in the U.S. Army, Ryan returned to civilian life and his feelings of helplessness, guilt, and isolation grew. Hear his story —from experiencing homelessness to finding, and ultimately giving back, support.

Women are the fastest-growing segment of the military and Veteran populations. While each woman's experience is unique, many women face similar challenges, both during their military service and after returning to civilian life. In this episode, hear four women Veterans talk about finding hope and ways to heal.

Robert is a survivor of sexual violence, and its effects controlled his life for over 30 years. Through support from VA, Robert discovered that forgiveness was his most valuable tool in restoring his peace of mind, hope, and joy. This episode features a discussion of the potential effects of sexual assault, including suicidal ideation. The content may not be suitable for all audiences.

In our second episode, we hear from Tristan, Chris, and Hector: Veterans who know what it's really like to transition back into civilian life after serving in the military. Hear them describe some of the challenges they faced, like flashbacks, PTSD, and hypervigilance, and how they learned to cope.

The Make the Connection: Real Veterans. Real Stories. podcast explores mental health challenges that many Veterans may face — and ways to overcome them. In our first episode, four Veterans talk about taking that first step toward healthier living by becoming open, honest, and self-aware.