Podcasts about inspiring stories

Eli McCann, attorney and writer, went viral on TikTok for his heartfelt videos celebrating his beloved teacher, Mrs. Yates, and his story sends Kate down memory lane to her own fifth grade classroom in West Chester, Pennsylvania, where a small but mighty teacher named Helena Graham delivered one unforgettable piece of advice that changed the course of her life. This episode is a love letter to the teachers who saw something in us, said the hard things when no one else would, and shaped us in ways we are still discovering decades later. Reality Life with Kate Casey Vanity Fair Article: https://www.vanityfair.com/culture/story/martha-moxleys-diary?srsltid=AfmBOooNmlL6iZWJ-CJjB9_xnKybed-b2Jk0AlhOatBgDsXjeCylb8rU What to Watch List: https://katecasey.substack.com Patreon: http://www.patreon.com/katecasey Twitter: https://twitter.com/katecasey Instagram: http://www.instagram.com/katecaseyca Tik Tok: https://www.tiktok.com/@itskatecasey?lang=en Facebook Group: https://www.facebook.com/groups/113157919338245 Amazon List: https://www.amazon.com/shop/katecasey Like it to Know It: https://www.shopltk.com/explore/katecaseySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Reading With Your Kids, Jed welcomes Chris Navalta, author of Inspiring Stories of Soccer Greats, a powerful middle grade book timed perfectly for the World Cup. Chris, a lifelong sports fan and former sportswriter, shares how soccer's global reach and beautiful simplicity—just a ball and some space—make it the perfect backdrop for stories of perseverance, inequality, and hope. Chris explains that his goal wasn't just to spotlight stars like Lionel Messi, Alex Morgan, Christian Pulisic, and Vini Jr., but to reveal the real human struggles behind their success. Listeners hear about Messi's growth hormone deficiency and how FC Barcelona's support changed his life, Nigerian star Asisat Oshoala's fight against family expectations, and even David Clark, a blind striker who became England's greatest goal scorer and helped shape blind soccer worldwide. Chris and Jed talk about soccer as a unifying force capable of stopping wars, inspiring underdogs like Leicester City's miracle Premier League win, and offering kids everywhere a dream to chase. They also explore how families can use the book to spark conversations about resilience, opportunity, and asking, "Can I play this game too?"—no matter a child's circumstances. In the final segment, Jed chats with David John Preece, creator of the Mister Higgins picture book series. Inspired by his rescue dog, David's books gently invite families into conversations about kindness, inclusion, and grief, especially in Mister Higgins Comforts a Family, where Mister Higgins helps his family cope with the loss of their beloved Thelma.

From The Heart, Inspiring Stories told by Inspiring WomenAddiction impacted both of their lives in completely different ways… but healing brought them back together.

Fluent Fiction - Danish: Freja's Discovery: Unearthing Secrets and Her True Potential Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-05-27-07-38-19-da Story Transcript:Da: Det var en frisk forårsdag, og en gruppe elever fra den lokale gymnasieskole var på en ekskursion til de gamle ruiner.En: It was a brisk spring day, and a group of students from the local high school were on a field trip to the ancient ruins.Da: Solen skinnede klart på de gamle stenblokke, som stod stolte mod den blå himmel.En: The sun shone brightly on the old stone blocks, which stood proudly against the blue sky.Da: Freja gik langsomt og betragtede de historiske rester, mens hendes tanker fløj.En: Freja walked slowly, contemplating the historical remnants as her thoughts soared.Da: Freja var en ivrig historieelev.En: Freja was an eager history student.Da: Hun drømte om at opdage skjulte fortællinger og give nyt liv til fortidens hemmeligheder.En: She dreamed of discovering hidden tales and bringing new life to the secrets of the past.Da: Alligevel kæmpede hun ofte med selvtilliden.En: Yet, she often struggled with confidence.Da: Kunne hendes passion for historie føre til noget meningsfuldt?En: Could her passion for history lead to something meaningful?Da: Hendes tanker blev ofte overskygget af Astrid, klassekammeraten der altid opnåede topkarakterer.En: Her thoughts were often overshadowed by Astrid, the classmate who always achieved top grades.Da: Astrid var allerede dybt koncentreret i diskussioner med deres lærer Jens, mens de gik forbi en af de større strukturer.En: Astrid was already deep in discussions with their teacher Jens as they walked past one of the larger structures.Da: Freja besluttede sig for at gå lidt længere væk fra gruppen.En: Freja decided to wander a bit further away from the group.Da: Hun ville undersøge en mindre besøgt del af ruinerne, et område som de fleste ignorerede.En: She wanted to explore a less-visited part of the ruins, an area most ignored.Da: Jens havde advaret eleverne om at blive tæt på de dokumenterede områder, men Freja følte en stærk tiltrækning til det ukendte.En: Jens had warned the students to stay close to the documented areas, but Freja felt a strong attraction to the unknown.Da: Det grønne felt omkring ruinerne var fyldt med vilde blomster, som sprudlede af farver.En: The green field around the ruins was filled with wildflowers bursting with color.Da: Duften af ny vækst fyldte luften.En: The scent of new growth filled the air.Da: Freja bøjede sig ned og lod sine fingre glide langs en gammelt, mosdækket sten.En: Freja bent down and let her fingers glide along an old, moss-covered stone.Da: Pludselig bemærkede hun noget usædvanligt.En: Suddenly, she noticed something unusual.Da: En indskrift, næsten slidt væk af tidens gang, men stadig lidt synlig under mosset.En: An inscription, almost worn away by time, but still somewhat visible beneath the moss.Da: Freja tørrede forsigtigt mosset væk og læste ordene, der antydede en ukendt historisk begivenhed.En: Freja gently wiped away the moss and read the words, which hinted at an unknown historical event.Da: Hendes hjerte bankede hurtigt.En: Her heart beat rapidly.Da: Dette kunne være nøglen til noget stort.En: This could be the key to something significant.Da: Hun tog billeder og noterede sine observationer.En: She took pictures and noted her observations.Da: Da hun vendte tilbage til gruppen, præsenterede hun sin opdagelse for Jens og de andre elever.En: When she returned to the group, she presented her discovery to Jens and the other students.Da: Astrid så imponeret på, og Jens lyttede opmærksomt.En: Astrid looked impressed, and Jens listened attentively.Da: "Dette kan virkelig ændre vores forståelse af stedet," sagde Jens og klappede Freja på skulderen.En: "This can truly change our understanding of the site," said Jens, patting Freja on the shoulder.Da: Hendes klassekammerater, inklusive Astrid, begyndte at stille spørgsmål og diskutere fundets betydning.En: Her classmates, including Astrid, began to ask questions and discuss the significance of the find.Da: For første gang følte Freja virkelig, at hendes passion for historie kunne have værdi, at hendes stemme endelig blev hørt.En: For the first time, Freja really felt that her passion for history could have value, that her voice was finally being heard.Da: Da de tog tilbage til skolen, smilte Freja til sig selv.En: As they headed back to the school, Freja smiled to herself.Da: Hun havde ikke kun lært noget nyt om ruinerne, men også om sig selv.En: She had learned something new not only about the ruins but also about herself.Da: Hun vidste nu, at hendes kærlighed til historie kunne føre til et betydningsfuldt fremtidsperspektiv.En: She now knew that her love for history could lead to a meaningful future perspective.Da: Selvom udfordringerne ikke ville forsvinde, var hendes tro på eget talent styrket.En: Although the challenges wouldn't disappear, her belief in her own talent was strengthened.Da: For Freja var foråret begyndelsen på ikke kun en ny årstid, men også en ny begyndelse for hendes passioner og drømme.En: For Freja, spring was the beginning not just of a new season but a new beginning for her passions and dreams.Da: Ruinerne havde afsløret en fortidens hemmelighed, men også en ny fremtid for hende selv.En: The ruins had revealed a secret of the past, but also a new future for herself. Vocabulary Words:brisk: friskcontemplating: betragtederemnants: restereager: ivrigstruggled: kæmpedeovershadowed: overskyggetwander: gåexplore: undersøgeattraction: tiltrækningignored: ignoreredewildflowers: vilde blomsterglide: glidemoss-covered: mosdækketinscription: indskriftworn away: slidt vækobservation: observationerattentively: opmærksomtsignificance: betydningmeaningful: meningsfuldconfidence: selvtillidhinted: antydederapidly: hurtigtimpressed: imponeretperspective: perspektivtalent: talentbelief: trosoared: fløjstructure: strukturventure: åbnereveal: afsløret

Catherine is a Global Market Intelligence Manager in the Life Sciences industry. In this episode we talk about:  How to be the person job descriptions are written for.  Creating new opportunities within your organisation in a declining jobs market.  How to be CEO of your own mind and be free of old patterns of thinking.  Connect with Catherine  https://www.linkedin.com/in/catherine-mcdonnell-5a9ab722/  Kickstart your Intentional Careers Journey  Take the Career Accelerator Scorecard: https://scorecard.intentional-careers.com/strategy  Register for a free Intentional Careers workshop: https://intentional-careers.com/workshop/  Read The Book 'Intentional Careers for STEM Women': https://amzn.eu/d/bL9r8h0    Connect with Hannah  https://hannahnikeroberts.com/  www.linkedin.com/in/hannahrobertscoaching  www.facebook.com/drhannahroberts  X (Twitter) @HannahNikeR  Instagram @drhannahroberts  TikTok @drhannahroberts  YouTube @drhannahroberts 

Fluent Fiction - Spanish: From Struggle to Inspiration in Barcelona's Golden Light Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2026-05-21-07-38-19-es Story Transcript:Es: El sol brillaba intensamente sobre Barcelona, bañando la ciudad con una luz cálida y dorada.En: The sun shone intensely over Barcelona, bathing the city in a warm, golden light.Es: Marisol, una estudiante de arte de México, caminaba emocionada por las calles.En: Marisol, an art student from México, walked excitedly through the streets.Es: Sus dos mejores amigos, Diego y Gabriela, la acompañaban.En: Her two best friends, Diego and Gabriela, accompanied her.Es: Gabriela, una guía local, hablaba entusiasmada sobre cada rincón de La Sagrada Familia.En: Gabriela, a local guide, talked enthusiastically about every corner of La Sagrada Familia.Es: "Es impresionante, ¿verdad?"En: "It's impressive, isn't it?"Es: decía Gabriela, señalando los altos pináculos.En: said Gabriela, pointing to the tall spires.Es: Diego capturaba cada detalle con su cámara, sus ojos centelleando detrás del lente.En: Diego captured every detail with his camera, his eyes twinkling behind the lens.Es: "Es mágico," respondió Marisol, su voz llena de admiración.En: "It's magical," responded Marisol, her voice filled with admiration.Es: Pero, a pesar de su fascinación, Marisol sentía una presión familiar en el pecho.En: But, despite her fascination, Marisol felt a familiar pressure in her chest.Es: Su asma, que había intentado ignorar, comenzaba a manifestarse.En: Her asthma, which she had tried to ignore, began to manifest.Es: El grupo se movía lentamente dentro del majestuoso templo.En: The group moved slowly inside the majestic temple.Es: Los vitrales pintaban las paredes con tonos de azul, rojo y verde.En: The stained glass windows painted the walls with shades of blue, red, and green.Es: Marisol se detuvo, intentando respirar profundamente.En: Marisol stopped, trying to breathe deeply.Es: No quería que sus amigos se preocuparan.En: She did not want her friends to worry.Es: La belleza del lugar la distraía momentáneamente de su malestar.En: The beauty of the place momentarily distracted her from her discomfort.Es: Diego notó la tensión en el rostro de Marisol.En: Diego noticed the tension on Marisol's face.Es: "¿Estás bien?"En: "Are you okay?"Es: le preguntó suavemente.En: he asked gently.Es: "Sí, sí.En: "Yes, yes.Es: Estoy bien," respondió Marisol apresuradamente, aunque su respiración se volvía más difícil.En: I'm fine," Marisol replied hastily, though her breathing was becoming more difficult.Es: Trató de concentrarse en las explicaciones de Gabriela, pero las palabras se mezclaban con el creciente sonido de su respiración irregular.En: She tried to focus on Gabriela's explanations, but the words blended with the increasing sound of her irregular breathing.Es: Finalmente, mientras Gabriela hablaba sobre las obras de Gaudí, Marisol sintió que su pecho ya no le respondía.En: Finally, while Gabriela was speaking about Gaudí's works, Marisol felt that her chest was no longer responding.Es: Se detuvo junto a una columna, apoyándose para no caer.En: She stopped alongside a column, leaning on it to avoid falling.Es: Diego, siempre atento, abandonó su cámara.En: Diego, always attentive, put down his camera.Es: "¡Gabriela, Marisol necesita ayuda!"En: "Gabriela, Marisol needs help!"Es: exclamó, su voz tensada por la preocupación.En: he exclaimed, his voice tense with concern.Es: Gabriela reaccionó rápidamente.En: Gabriela reacted quickly.Es: "Conozco una farmacia cerca," dijo, tomando a Marisol con delicadeza.En: "I know a pharmacy nearby," she said, taking Marisol gently.Es: Juntos, se escabulleron entre la multitud, encontrando el refrescante aire de la primavera al salir del templo.En: Together, they slipped through the crowd, finding the refreshing spring air as they exited the temple.Es: En el camino, Gabriela explicó a Marisol sobre su deseo de ver más allá de Barcelona, buscando inspiración como la joven estudiante.En: On the way, Gabriela explained to Marisol her desire to see beyond Barcelona, seeking inspiration like the young student.Es: Su confesión distrajo a Marisol, ayudándola a enfocar su mente en otro lugar mientras caminaban.En: Her confession distracted Marisol, helping her focus her mind elsewhere as they walked.Es: Llegaron a la farmacia, donde Gabriela explicó la situación rápidamente.En: They reached the pharmacy, where Gabriela quickly explained the situation.Es: Con el inhalador en mano, Marisol sintió el alivio inmediato del aire regresando a sus pulmones.En: With the inhaler in hand, Marisol immediately felt the relief of air returning to her lungs.Es: Agradecida, abrazó fuerte a sus amigos.En: Grateful, she hugged her friends tightly.Es: De regreso a La Sagrada Familia, Marisol se sentó en una de las capillas, dejando que la tranquilidad del lugar calmará su corazón.En: Back at La Sagrada Familia, Marisol sat in one of the chapels, letting the tranquility of the place calm her heart.Es: La luz de los vitrales formaba un arco iris sobre sus piernas, inspirándola como nunca antes.En: The light from the stained glass created a rainbow over her legs, inspiring her like never before.Es: "Gracias," dijo Marisol, sonriendo a Diego y Gabriela.En: "Thank you," said Marisol, smiling at Diego and Gabriela.Es: Aprendió que aceptar ayuda no era una debilidad, sino una conexión poderosa.En: She learned that accepting help was not a weakness, but a powerful connection.Es: Con su cuaderno en mano, comenzó a dibujar, capturando la esencia del lugar con renovado fervor.En: With her notebook in hand, she began to draw, capturing the essence of the place with renewed fervor.Es: Esa tarde, rodeada por sus amigos y la imponente belleza del templo, Marisol encontró no solo inspiración sino la certeza de que a veces, las conexiones humanas eran el mejor antídoto contra las luchas internas.En: That afternoon, surrounded by her friends and the imposing beauty of the temple, Marisol found not only inspiration but the certainty that sometimes, human connections were the best antidote against internal struggles. Vocabulary Words:the spire: el pináculothe student: el estudiantethe tension: la tensiónthe temple: el templothe stained glass: el vitralthe lens: el lentethe column: la columnathe relief: el aliviothe pharmacy: la farmaciamajestic: majestuosofervor: fervorthe chapel: la capillato accompany: acompañarto capture: capturarinhaler: inhaladorto lean: apoyarseto slip: escabullirseinspiration: inspiraciónimposing: imponentetransparency: transparenciato distract: distraerto manifest: manifestarseto confess: confesarthe corner: el rincónenthusiastically: entusiasmadathe struggle: la luchathe lungs: los pulmonesattentive: atentoto ignore: ignorarcertainty: certeza

Does age really dictate what we can and cannot do? In this episode of Next Steps for Seniors: Conversations on Aging, host Wendy Jones sits down with Chris Moore—certified Aging in Place specialist, owner of Senior Remodeling Experts, and author of Age Out Loud. Together, they explore the profound impact that mindset has on the aging process and why "old" is truly just a state of mind. Chris shares incredible, real-life stories that will change the way you view your later years, from an 82-year-old setting records on the Appalachian Trail to a 100-year-old who still plays tennis every day. He also opens up about his own journey through personal tragedy, offering a powerful testament to choosing joy, gratitude, and purpose even in the darkest of times. Whether you are navigating the aging process yourself or caring for an elderly loved one, this episode will inspire you to redefine retirement, break free from self-limiting beliefs, and start "aging out loud." In This Episode, We Cover: The Power of Mindset: Why society's "anti-aging" movement misses the mark and how our beliefs shape our physical reality. Inspiring Stories of Vitality: Meet Dale "Gray Beard" Sanders and other seniors who are defying the odds and breaking records. The "Two Wolves" Metaphor: How to consciously choose between the positive and negative cultural perceptions of getting older. Choosing Joy Through Grief: Chris shares a deeply personal story about the loss of his wife and how he found the strength to focus on gratitude. Debunking Retirement Myths: Why we are inherently designed to be creative, and how to find purpose, volunteer, and pay it forward in your later years. Resources & Links: Chris Moore’s Book: Get your copy of Age Out Loud on Amazon or visit ageoutloudbook.com Chris Moore’s Podcast: Listen to Aging in Place is a Team Sport on your favorite podcast platform. Learn More About Next Steps for Seniors: Visit nextsteps4seniors.com Have questions or topic suggestions? Call us at 248-651-5010. Podcast Schedule: Tune in to Next Steps for Seniors with new episodes dropping twice a week at 7:00 AM! Every Tuesday: Educational and insightful content to help you navigate the practical steps of aging. Every Friday: Spiritual and emotional support to encourage your heart and mind. Be sure to subscribe on Apple, Spotify, IHeart Podcasts so you never miss an episode, and if you enjoyed today's show, please leave us a rating and review!Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jonesSee omnystudio.com/listener for privacy information.

Fluent Fiction - Hungarian: Audemars Piguet: Overcoming Challenges Under Budapest's Bridge Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-05-17-07-38-19-hu Story Transcript:Hu: A Lánchíd felett ragyogott a tavaszi nap.En: The spring sun shone over the Lánchíd.Hu: A város lüktetett, az emberek sétáltak, kocsik zúgtak át a hídon.En: The city pulsed with life, people strolled, and cars roared across the bridge.Hu: Budapesten a tavasz igazán különleges időszak.En: Spring in Budapest is a truly special time.Hu: Az illatok, a színek, és a megújulás érzése mindenhol jelen van.En: The scents, the colors, and the feeling of renewal are present everywhere.Hu: Ebben a vibráló környezetben döntött úgy Áron, hogy megszervezi a művészeti kiállítást.En: In this vibrant environment, Áron decided to organize an art exhibition.Hu: Áron egy fiatal művész, nagy álmokkal. Műveit a nagyközönség elé akarta tárni.En: Áron, a young artist with big dreams, wanted to present his works to the general public.Hu: A Lánchíd tökéletes helyszínnek tűnt.En: The Lánchíd seemed like the perfect location.Hu: Az emberek szeretik a szabad levegőt, és a gyönyörű kilátást a Dunára.En: People love the open air and the beautiful view of the Duna.Hu: Áron azonban érezte, hogy rengeteg kihívás előtt áll.En: However, Áron felt he was facing many challenges.Hu: Kevés volt az ideje és a forrása.En: He had little time and resources.Hu: Eszter, a tapasztalt művészeti kurátor, segítőkészen hallgatta Áron terveit.En: Eszter, an experienced art curator, listened helpfully to Áron's plans.Hu: "Ne add fel," mondta neki bátorítóan.En: "Don't give up," she said encouragingly.Hu: Eszter régóta kereste az új tehetségeket, és Áron lelkesedése megérintette.En: Eszter had long been searching for new talents, and Áron's enthusiasm touched her.Hu: Zsófia, a baristaként dolgozó, tehetséges, de kevéssé ismert festő, kétkedve fogadta Áron felkérését.En: Zsófia, a talented but little-known painter working as a barista, received Áron's invitation with skepticism.Hu: "Nem tudom," mondta csendesen, "vajon az én munkám érdekel-e valakit?"En: "I don't know," she said quietly, "whether anyone would be interested in my work."Hu: Áron mosolyogva válaszolt: "A művészeted értékes. Látni kell, nem szabad elrejteni."En: Áron replied with a smile: "Your art is valuable. It must be seen, not hidden."Hu: A kihívások nem álltak itt meg.En: The challenges did not stop there.Hu: Az idő rohamléptekkel közeledett a rendezvény napjához, és Áron segítséget keresett a helyi művészek között.En: The day of the event was approaching rapidly, and Áron sought assistance among local artists.Hu: Mindenki részt akart venni a kezdeményezésben, bár az időjárás-előrejelzés esőt jósolt.En: Everyone wanted to be part of the initiative, even though the weather forecast predicted rain.Hu: Amikor elérkezett a nagy nap, a felhők összegyűltek az égen.En: When the big day arrived, clouds gathered in the sky.Hu: Az emberek izgatottan gyülekeztek a hídon, de a sötét felhők baljósan tornyosultak.En: People gathered excitedly on the bridge, but dark clouds loomed ominously.Hu: Hirtelen lezúdult az eső.En: Suddenly, the rain poured down.Hu: Áron azonban gyorsan reagált.En: However, Áron reacted quickly.Hu: Felállították a műveket a híd alá, így megvédve őket a nedvességtől.En: They set up the works under the bridge, thus protecting them from moisture.Hu: Az emberek közelebb húzódtak, megnézték a műveket, ami intimebbé tette az élményt.En: People drew closer to examine the artworks, making the experience more intimate.Hu: Az eső dobolt a Duna felszínén, mindeközben az alkotások nyújtottak vigaszt és szépséget.En: The rain drummed on the Duna's surface while the creations offered solace and beauty.Hu: Esztert lenyűgözte Áron rugalmassága és kitartása.En: Eszter was impressed by Áron's flexibility and determination.Hu: Látta, hogy nem csak a művek, hanem Áron szervezési képessége is figyelemre méltó.En: She saw that not only the artworks, but also Áron's organizational skills were remarkable.Hu: Zsófia festményei pedig vonzották az érdeklődő szempárokat és elismerő szavakat.En: Zsófia's paintings drew interested glances and words of praise.Hu: A nap végére Áron magabiztosabbá vált.En: By the end of the day, Áron became more confident.Hu: Megtanulta, hogy a nehézségek leküzdhetők.En: He learned that challenges can be overcome.Hu: Zsófia is újfajta bizalomra lelt művészetében.En: Zsófia also found a new sense of confidence in her art.Hu: "Talán mégis érdemes folytatni," gondolta magában.En: "Perhaps it's worth continuing after all," she thought to herself.Hu: A nap vége baráti mosolyokkal és hálás szavakkal telt.En: The day ended with friendly smiles and grateful words.Hu: A híd alatt új barátságok és új lehetőségek születtek.En: Under the bridge, new friendships and new opportunities were born.Hu: A budapesti tavasz egy újabb emlékezetes napot adott ajándékba a városlakóknak.En: The Budapest spring gifted the city's residents with another memorable day. Vocabulary Words:pulsed: lüktetettstrolled: sétáltakroared: zúgtakrenewal: megújulásvibrant: vibrálóexhibition: kiállításcurator: kurátorencouragingly: bátorítóanskepticism: kétkedéschallenges: kihívásokinitiative: kezdeményezésforecast: előrejelzésgathered: összegyűltekloomed: tornyosultakominously: baljósanpoured: lezúdultmoisture: nedvességdrawn: vonzzasolace: vigaszintimate: intimebbéremarkable: figyelemre méltóglances: szempárokpraise: elismerőconfidence: magabiztosabbágrateful: hálásfriendship: barátságokopportunity: lehetőségekgathered: gyülekeztekflexibility: rugalmasságdetermination: kitartása

The author on his 2nd book children's book "Inspiring Stories of Soccer Greats"

Fluent Fiction - Korean: From Beans to Dreams: Minseo's Caffeine-Free Revolution Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ko/episode/2026-05-14-07-38-18-ko Story Transcript:Ko: 커피 로스터리에는 항상 향기로운 커피 향이 퍼져 있었다.En: The aroma of coffee always filled the air at the coffee roastery.Ko: 지훈은 부드러운 폼을 띄운 카페라테를 만들고 있었다.En: Jihoon was making a café latte with a soft foam.Ko: 그는 완벽한 커피잔을 꿈꾸는 헌신적인 바리스타이다.En: He was a dedicated barista who dreamed of creating the perfect cup of coffee.Ko: 봄날의 아침, 커다란 창문으로 햇빛이 쏟아지며 노곤한 느낌을 더했다.En: On a spring morning, sunlight streamed through the large windows, enhancing the feeling of drowsiness.Ko: 민서는 커피 로스터리에서 열심히 일하는 직원이다.En: Minseo was a hardworking employee at the coffee roastery.Ko: 그녀는 사실 베이킹을 사랑하는 숨겨진 재능을 가지고 있었다.En: She had a hidden talent for baking, which she truly loved.Ko: 하지만 그녀의 얼굴에는 근심이 가득했다.En: However, her face was filled with concern.Ko: 최근 커피를 마신 후 속이 좋지 않은 날들이 계속되었고, 병원을 찾았다.En: Recently, she hadn't been feeling well after drinking coffee and decided to visit the hospital.Ko: 그 결과 그녀는 카페인 알레르기가 있다는 사실을 알게 되었다.En: As a result, she discovered that she had a caffeine allergy.Ko: 커피 없이 어떻게 일할 수 있을까?En: How could she work without coffee?Ko: 그녀의 꿈인 커피와 함께하는 직장 생활이 위협받고 있었다.En: Her dream of a career centered around coffee was being threatened.Ko: 대정은 로스터리의 매니저로서 이 가게를 동네의 보물로 만들고자 노력하고 있다.En: Daejung, the manager of the roastery, was striving to make the store a treasure of the neighborhood.Ko: 그는 민서의 표정을 보고 다가갔다.En: He noticed Minseo's expression and approached her.Ko: "무슨 일이야, 민서? 무슨 걱정 있어 보여." 대정이 물었다.En: "What's wrong, Minseo? You seem worried," Daejung asked.Ko: "카페인 알레르기가 있다는 걸 알았어요. 커피 없이 여기서 어떻게 일할 수 있을까요?" 민서는 걱정스러운 얼굴로 말했다.En: "I found out I have a caffeine allergy. How can I work here without coffee?" Minseo said with a worried face.Ko: 대정은 잠시 생각에 잠겼다.En: Daejung paused to think.Ko: "우리 가게는 커피만이 전부가 아니야. 우리 고객들은 다양한 것을 원해. 너의 베이킹 실력을 발휘해 봐."En: "Our store is not just about coffee. Our customers want a variety of things. Show off your baking skills."Ko: 민서는 고민 끝에 결심했다.En: After some contemplation, Minseo made up her mind.Ko: 커피를 사용하지 않고도 자신만의 창의력을 발휘하겠다고.En: She decided to unleash her creativity without using coffee.Ko: 그녀는 커피와 어울리는 맛있는 페이스트리와 카페인 없는 음료를 만들기로 했다.En: She planned to make delicious pastries and caffeine-free beverages that would pair well with coffee.Ko: 부처님 오신 날이 가까워지고, 가게에는 손님들이 가득했다.En: As Buddha's Birthday approached, the store was filled with customers.Ko: 민서는 드디어 새로운 카페인 없는 음료와 직접 구운 페이스트리를 선보였다.En: Minseo finally unveiled her new caffeine-free drinks and freshly baked pastries.Ko: 손님들은 신기해하며 그것들을 맛보기 시작했다.En: The customers began to taste them with curiosity.Ko: "우와, 이거 정말 맛있네요! 다른 데서 본 적 없어요." 한 손님이 미소를 지으며 말했다.En: "Wow, this is really delicious! I've never seen anything like it elsewhere," a customer said with a smile.Ko: 고객들의 반응은 뜨거웠고, 대정은 민서의 제안을 가게의 정식 메뉴로 추가했다.En: The response from the customers was enthusiastic, and Daejung added Minseo's creations to the permanent menu of the shop.Ko: 그녀는 자신감을 얻었고, 커피 없이도 다른 방식으로 자신을 증명할 수 있다는 것을 알았다.En: She gained confidence and realized that she could prove herself in other ways without coffee.Ko: 그녀의 가치는 단 하나의 재능에 국한되지 않았다.En: Her value wasn't limited to a single talent.Ko: 민서는 햇빛이 가득한 창가에서 빵을 굽으며 웃었다.En: Minseo smiled as she baked by the sunlit window.Ko: 그녀의 눈빛은 더 이상 불안하지 않았다.En: Her eyes were no longer anxious.Ko: 꿈을 향한 그녀의 여정은 새로운 장을 열고 있었다.En: Her journey towards her dream was opening a new chapter. Vocabulary Words:aroma: 향기roastery: 로스터리dedicated: 헌신적인barista: 바리스타drowsiness: 노곤함hardworking: 열심히 일하는concern: 근심caffeine: 카페인allergy: 알레르기striving: 노력하는treasure: 보물approached: 다가갔다worried: 걱정스러운contemplation: 고민unleash: 발휘하다creativity: 창의력pastries: 페이스트리beverages: 음료pair: 어울리다unveiled: 선보였다enthusiastic: 뜨거운permanent: 정식confidence: 자신감curiosity: 신기함limit: 국한되다baked: 구운sunlit: 햇빛이 가득한journey: 여정chapter: 장prove: 증명하다

About the Episode What if the most powerful tool for fighting social isolation wasn't a program, a PowerPoint, or a policy — but a meal shared around a kitchen table? In this episode of Do Local Good, host Yawa Idi sits down with Kathryn Way from Alberta Parenting for the Future Association (APFA) to explore how cultural cooking is breaking down barriers and building belonging in the Tri-region. Together, they unpack how a kitchen and the simple act of sharing a meal — can become a catalyst for community connection, mental health, and youth empowerment. The conversation digs into APFA's “Stir It Up” cultural cooking program, which uses food as a vehicle for youth development, cross-cultural connection, and mental health skill-building. From learning patience while waiting for dough to rise, to standing beside someone from a completely different background and laughing about cake pops, the kitchen becomes a place where young people discover confidence, accountability, and a genuine sense of purpose. The discussion also explores how the program reaches Indigenous youth, newcomer families, and kids with diverse needs, weaving in Elders, the Seven Sacred Teachings, and a community fridge that gives youth a sense of contribution. In a region where rural isolation is real and resources are stretched, APFA is showing that something as simple as a recipe can spark massive change. This episode invites listeners to reconsider what youth programming can look like when it starts with belonging rather than curriculum — and asks: What becomes possible when we give young people a seat at the table? Featured Programs and Resources Alberta Parenting for the Future Association (APFA) Alberta Parenting for the Future Association (APFA) has been strengthening family connections in the Tri-Municipal Area for 30 years. Based at the Family Connection Centre in Stony Plain and serving Spruce Grove, Parkland County, As a Provincial Family Resource Network and the Hub for the Tri-Region, APFA offers free programs for children and families from birth to age 24 — including parent workshops, infant and early childhood programs, support groups, and child and youth programs. Through the Family Connection Centre and with funding from the United Way of the Alberta Capital Region, APFA also runs food rescue initiatives, a youth mental health cooking programming. Learn More → https://www.apfa.ca/ Stir It Up — Youth Mental Health Cooking Program Stir It Up is APFA's youth mental health cooking program for grades 6–12, following the Healthy Together evidence-based model and drawing on the wisdom of Community Kitchens as natural gathering spaces. Each week, youth participate in an activity of their choice, a group discussion, and a food component — building protective factors for youth and their families as the kitchen becomes a space where young people develop confidence, accountability, patience, and genuine connections with peers from diverse backgrounds. The learning that happens together around food translates directly into basic life skills that support youth in going from surviving to thriving. The design of the program supports newcomer youth, Indigenous youth and those with disabilities. Learn More → https://www.apfa.ca/ Food Rescue Program Every Wednesday, APFA's Food Rescue Program provides free food to families across Parkland County, Stony Plain, and Spruce Grove — no registration required, open to anyone. Food is sourced from the local food bank and distributed at the Family Connection Centre. The program is also woven into the Stir It Up cooking series, where youth prepare and package meals for the community fridge, connecting them directly to the real impact of their work. Volunteers are always welcome to help with food rescue days and packaging. Learn More → https://www.apfa.ca/ Join the Movement  Get Involved with GenNEXT  United Way's GenNEXT is a volunteer-led initiative designed to inspire the next generation of leaders to drive meaningful change in our community. Learn More → https://www.myunitedway.ca/take-action/join-a-group/gennext/ Special Acknowledgment  Thank you to Kathryn Way from Alberta Parenting for the Future Association for sharing your story, your experience, and your deep commitment to youth and community. We also extend our appreciation to the entire APFA team for your continued commitment to serving families across the Tri-Municipal Area with creativity, care, and cultural humility, and for partnering with United Way of the Alberta Capital Region to strengthen support systems for youth and families. To every listener, thank you for tuning in and for continuing to champion what it means to do local good in our communities. Land Acknowledgment This episode was recorded in Edmonton, Alberta, on Treaty Six Territory and the Métis Nation of Alberta North Saskatchewan River Territory. We acknowledge that this land has long served as a meeting place, gathering ground, and travel route for the diverse Indigenous Peoples who have called it home for generations. These include the nêhiyawak (Cree), Blackfoot, Dene, Anishinaabe (Saulteaux), Nakota Sioux, Inuit, and Métis. We are deeply grateful for the resources, knowledge, and culture shared by Indigenous communities, as we walk together on the path toward reconciliation. We honour and respect their contributions, which help guide our work to ensure no one in our community is left behind. 

Join host Buzz Knight on this month's episode of BuzzCuts , where we dive deep into the vibrant world of music and storytelling! This episode is packed with rich insights and unforgettable moments from the diverse array of shows under the Buzz Knight Media umbrella, showcasing the essence of takin' a walk and Takin A Walk Nashville, along with Music Saved Me. through the music industry. Buzz brings you an engaging conversation with Carl Newman, who unpacks the intriguing dynamics of the music industry and reveals the unexpected factors that contribute to a band's rise to fame. As we journey further, Tennille Arts shares her inspiring story with Sarah Harralson of transitioning from the beautiful landscapes of Canada to the heart of Nashville. She emphasizes the significance of songwriting and reflects on the profound influence of iconic Canadian artists who shaped her musical journey. The episode also features the legendary Taj Mahal, who takes us back to his formative years, reminiscing about his early musical experiences and the eclectic music genres he discovered during his university days. But that's not all on the episode of Buzz Cuts. The creative anonymity of artist Red Leather on Music Saved Me with Lynn Hoffman is explored, along with the thrilling tales of collaboration with none other than Beyoncé, as shared by Robert Randolph on Takin A Walk with Buzz Knight .Throughout this captivating episode, themes of artistic identity, the evolution of music careers, and the power of storytelling in music resonate, providing listeners with a rich tapestry of experiences from the realms of music and comedy. Whether you're a fan of buzz knight , Lynn Hoffman or Sarah Harralson, or simply looking to explore the intricacies of the music industry, this episode of Buzz Cuts delivers a treasure trove of insights. From the evolution of American music to the journeys of indie artists, Buzz Knight and his team captures the essence of music history and its cultural impact. Tune in for compelling musician interviews and storytelling in music that will inspire you and provide a deeper understanding of the music journey. Experience the emotional healing that music brings, and discover the creative journeys of artists who have shaped the Nashville music scene. Don't miss out on this enriching episode filled with inspiring music stories and the stories behind songs that have left a mark on the hearts of many. So lace up your walking shoes and get ready for a stroll through the music history moments that have defined generations on Buzz Cuts. This is more than just an episode; it’s a celebration of the music legacy and the iconic musicians who continue to inspire us today. Join us on takin' a walk and immerse yourself in the vibrant stories of the music industry!Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

Send us Fan MailSend us Fan MailIn this inspiring episode of Living the Dream with Curveball, we are joined by Glenn Sturm, a remarkable 17-year cancer survivor, four-time bestselling author, and decorated military officer. Glenn shares his incredible journey of resilience, redefining what it means to truly live amidst life's challenges. With over three decades of service, he emphasizes the importance of navigating uncertainty and embracing each day as a celebration of life.Glenn opens up about his early years as an army brat, his academic achievements, and his transition from a successful law career to a life filled with creativity and purpose post-cancer diagnosis. He reflects on the pivotal moment that changed his outlook on life, sharing a powerful story about a fall that led him to realize he could not let cancer define him.Throughout this episode, Glenn discusses the significance of resilience in practice, the value of multidisciplinary cancer care teams, and the importance of problem-solving and critical thinking in overcoming adversity. He also shares heartfelt insights on legacy, the impact of his military background, and how he strives to make the world a better place by putting smiles on others' faces.Join us for a thought-provoking conversation filled with hope, practical advice, and a reminder that life is worth living, no matter the challenges we face.What You'll Learn in This Episode:- Glenn's journey from military service to cancer survivor- The importance of resilience and problem-solving in overcoming adversity- Insights into multidisciplinary cancer care teams and their impact on treatment- How to approach life with positivity and purpose, even in the face of illness- The legacy Glenn hopes to leave for future generationsFor more information on Glenn Sturm and his work, visit glennsturm.com.Support the show

Fluent Fiction - Korean: From Blossoms to Boardrooms: Jiho's Journey to Success Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ko/episode/2026-05-03-22-34-01-ko Story Transcript:Ko: 봄바람이 부는 어느 날, 지호는 회사 건물로 걸어가고 있었다.En: One day when the spring breeze was blowing, Jiho was walking towards the company building.Ko: 벚꽃이 길 위에 흐드러지게 피어 있었다.En: Cherry blossoms were in full bloom along the road.Ko: 회사 사무실은 여느 때처럼 분주했다.En: The company office was busy as usual.Ko: 책상은 깔끔하게 정리되어 있었고 최신식 프로젝터가 설치되어 있었다.En: The desks were neatly organized, and the latest model projector was installed.Ko: 그리고 창밖으로는 핀 벚꽃이 보였다.En: Through the window, the cherry blossoms in bloom could be seen.Ko: 지호는 신입 인턴으로서 곧 있을 여름 인턴십 발표를 준비하고 있었다.En: As a new intern, Jiho was preparing for the upcoming summer internship presentation.Ko: 그는 발표에 자신이 없었다.En: He wasn't confident about the presentation.Ko: 그러나 지호는 이 발표에서 좋은 인상을 남기고 정규직을 얻고 싶었다.En: However, Jiho wanted to leave a good impression with this presentation and get a full-time position.Ko: 그에게는 선임 멘토, 미라가 있었다.En: He had a senior mentor, Mira.Ko: 미라는 지호의 잠재력을 믿고 있었다.En: Mira believed in Jiho's potential.Ko: 그러나 경쟁자가 하나 더 있었다.En: But there was another competitor.Ko: 수진은 지호의 동료 인턴이었고, 뛰어난 발표로 주목받으려 했다.En: Sujin was Jiho's fellow intern and aimed to gain attention with an outstanding presentation.Ko: 며칠 뒤, 지호는 불안했다.En: A few days later, Jiho was anxious.Ko: 그는 프레젠테이션 연습을 하며 떨리는 손을 멈출 수 없었다.En: He couldn't stop his shaking hands while practicing the presentation.Ko: 마침내 지호는 미라에게 도움을 청했다.En: Finally, Jiho asked Mira for help.Ko: "미라 선배님, 발표가 너무 떨려요," 지호가 말했다.En: "Mira 선배님, I'm so nervous about the presentation," Jiho said.Ko: 미라는 미소를 지으며 말했다. "지호 씨, 우리는 할 수 있어요. 제가 도와드릴게요."En: Mira smiled and said, "Jiho 씨, we can do it. I'll help you."Ko: 미라는 지호에게 차근차근 발표 스킬을 알려주었다.En: Mira patiently taught Jiho presentation skills.Ko: 발표는 준비했고, 자신감도 점점 생겼다.En: He prepared for the presentation, and gradually gained confidence.Ko: 하지만 수진은 여전히 주도권을 놓지 않으려 했다.En: But Sujin still didn't want to relinquish her lead.Ko: 수진은 지호의 노트를 몰래 빼앗으려 했지만, 미라가 눈치 챘다.En: Sujin tried to secretly take Jiho's notes, but Mira noticed.Ko: "지호 씨에게 피해 주지 말아요," 미라가 단호히 말했다.En: "Don't cause harm to Jiho," Mira said firmly.Ko: 드디어 발표 날이 되었다.En: Finally, the presentation day arrived.Ko: 사무실은 행사 준비로 분주했다.En: The office was busy with event preparations.Ko: 그런데 갑자기 전기가 나갔다.En: Then suddenly, the power went out.Ko: 지호는 프로젝터에 의존할 수 없게 되었다.En: Jiho couldn't rely on the projector anymore.Ko: 모든 것이 정지된 듯한 순간이었다.En: It felt like everything had come to a halt.Ko: 하지만 지호는 차분히 숨을 고르고, 마음을 다잡았다.En: But Jiho took a calm breath and steadied himself.Ko: 미라가 살짝 고개를 끄덕이며 응원했다.En: Mira nodded slightly in encouragement.Ko: 지호는 기억을 더듬어 발표를 시작했다.En: Jiho started his presentation by recalling everything from memory.Ko: 그가 준비하고 연습한 모든 내용을 머릿속에서 꺼냈다.En: He pulled out all the content he had prepared and practiced in his mind.Ko: 동료들은 조용히 지호의 말을 경청했다.En: The colleagues quietly listened to Jiho's words.Ko: 발표가 끝나고, 방 안은 박수로 가득 찼다.En: When the presentation ended, the room filled with applause.Ko: 그날 이후, 지호는 자신감을 얻었다.En: From that day on, Jiho gained confidence.Ko: 그는 다른 사람들의 도움과 단합의 중요성을 깨달았다.En: He realized the importance of help and unity with others.Ko: 미라는 자랑스러운 눈빛으로 지호를 바라보았다.En: Mira looked at Jiho with a proud gaze.Ko: 그리고 지호는 머지않아 정규직 제안을 받았다.En: And before long, Jiho received a full-time job offer.Ko: 부처님오신날, 지호는 미라와 함께 작은 케이크를 나누며 기뻐했다.En: On Buddha's Birthday, Jiho joyfully shared a small cake with Mira.Ko: 벚꽃은 잔잔히 바람에 흩날렸다.En: Cherry blossoms gently fluttered in the breeze.Ko: 이 경험을 통해, 지호는 더 나은 자신이 되어가고 있었다.En: Through this experience, Jiho was becoming a better version of himself.Ko: 그리고 서로 도우는 일의 소중함을 마음에 새겼다.En: He etched the value of helping each other deeply in his heart. Vocabulary Words:breeze: 바람blossom: 벚꽃intern: 인턴presentation: 발표impression: 인상position: 직potential: 잠재력competitor: 경쟁자anxious: 불안한practice: 연습nervous: 떨리는confidence: 자신감relinquish: 놓다harm: 피해office: 사무실preparation: 준비event: 행사power: 전기calm: 차분한recall: 기억하다practice: 연습하다applause: 박수unity: 단합gaze: 눈빛offer: 제안joyfully: 기뻐fluttered: 흩날리다experience: 경험etch: 새기다cherish: 소중함

From The Heart, Inspiring Stories told by Inspiring WomenSome stories don't just touch your heart… they change how you see everything.

Fluent Fiction - Hindi: Chasing Dreams: Aarav's Inspiring Race to Self-Discovery Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-04-23-07-38-19-hi Story Transcript:Hi: गर्मियों की गुनगुनी धूप में स्कूल के मैदान में एक अजब सा जोश था।En: In the warm sunshine of the summer, there was a strange kind of enthusiasm on the school field.Hi: चारों ओर रंगीन ध्वज लहरा रहे थे और छात्र बड़े उत्साह के साथ चिल्ला रहे थे।En: Colorful flags were fluttering all around, and the students were shouting with great excitement.Hi: यह स्कूल का खेल दिवस था, और पूरा वातावरण खुशियों और आशाओं से भरा हुआ था।En: It was the school's sports day, and the entire atmosphere was filled with happiness and hopes.Hi: आवाज़ों के बीच, आरव खड़ा था।En: Amidst the voices, Aarav stood there.Hi: उसका मन थोड़ा व्याकुल था।En: His mind was a little restless.Hi: वह जानता था कि उसे 100 मीटर की दौड़ में भाग लेना है।En: He knew he had to participate in the 100-meter race.Hi: उसका सबसे अच्छा दोस्त, नेहा, उसके साथ खड़ी थी।En: His best friend, Neha, was standing with him.Hi: नेहा ने आरव का हाथ पकड़कर कहा, "तुम ये कर सकते हो, आरव।En: Neha held Aarav's hand and said, "You can do this, Aarav.Hi: मुझ पर भरोसा रखो।En: Trust in me."Hi: "कुछ दूरी पर रोहन, जो खेलों में हमेशा से अव्वल रहता था, पहले से ही अपनी जगह पर तैयारी कर रहा था।En: A little distance away, Rohan, who was always excelling in sports, was already preparing in his place.Hi: आरव को रोहन की तरफ देखने पर अपना आत्मविश्वास थोड़ा डगमगाता महसूस हुआ।En: Looking at Rohan, Aarav felt his confidence waver a little.Hi: लेकिन उसने मन ही मन तय किया कि वह अपनी दौड़ पर ध्यान देगा और अपनी क्षमता के अनुसार दौड़ेगा।En: But he decided in his heart that he would focus on his race and run according to his ability.Hi: दौड़ शुरू होने का इशारा होते ही सब आगे बढ़ने लगे।En: As soon as the signal to start the race was given, everyone began to move forward.Hi: आरव थोड़ी देर के लिए पीछे रह गया।En: For a while, Aarav lagged behind.Hi: लेकिन उसने नेहा के प्रोत्साहन और अपनी मेहनत को याद किया और अचानक से उसके अंदर एक नया जोश आ गया।En: But he remembered Neha's encouragement and his hard work, and suddenly he felt a new burst of energy within him.Hi: उसने अपनी गति बढ़ाई और एक-एक करके उसने कई साथी धावकों को पीछे छोड़ दिया।En: He increased his pace and, one by one, overtook many fellow runners.Hi: दौड़ के अंतिम सेक्शन में, आरव ने देखा कि वह रोहन के क़रीब आता जा रहा है।En: In the final section of the race, Aarav noticed that he was getting close to Rohan.Hi: उसका दिल तेजी से धड़क रहा था, लेकिन उसने हार नहीं मानी।En: His heart was beating rapidly, but he did not give up.Hi: आखिर में आरव दूसरे स्थान पर पहुंचा।En: Finally, Aarav reached the second position.Hi: रोहन पहला आया, लेकिन आरव की खुशी का कोई ठिकाना नहीं था।En: Rohan came first, but Aarav's happiness knew no bounds.Hi: दूसरे स्थान पर आने के बावजूद, आरव ने पहली बार अपनी सच्ची क्षमता को महसूस किया।En: Despite coming second, Aarav felt his true potential for the first time.Hi: नेहा उसके पास दौड़कर आई और खुशी से चिल्लाई, "वाह, आरव!En: Neha ran up to him and shouted joyfully, "Wow, Aarav!Hi: तुमने कमाल कर दिया!En: You did an amazing job!"Hi: "आरव ने मुस्कराकर जवाब दिया, "धन्यवाद, नेहा।En: Aarav smiled and replied, "Thank you, Neha.Hi: मैंने खुद को साबित कर दिया।En: I have proven myself."Hi: " आज का दिन उसके लिए एक नई शुरुआत थी।En: Today was a new beginning for him.Hi: उसने सीखा कि पहली जगह पाना महत्वपूर्ण नहीं होता, बल्कि खुद पर भरोसा और अपनी मेहनत सबसे ज्यादा मायने रखती है।En: He learned that winning first place isn't important; rather, trusting oneself and hard work are what matter the most.Hi: खेल मैदान पर विजयी स्वर की गूँज थी, और उसमें आरव की अपनी छोटी सी जीत भी शामिल थी।En: There was a triumphant echo on the sports field, and included in that was Aarav's own small victory.Hi: इस दफ़ा आरव ने खुद को जीत लिया था।En: This time, Aarav had won over himself. Vocabulary Words:enthusiasm: जोशfluttering: लहरा रहे थेrestless: व्याकुलwaver: डगमगाताability: क्षमताsignal: इशाराlagged: पीछे रह गयाencouragement: प्रोत्साहनtriumphant: विजयीecho: गूँजpotential: क्षमताovertake: पीछे छोड़नाdistance: दूरीexcellence: अव्वलताrapidly: तेजी सेpreparing: तैयारी कर रहा थाbound: ठिकानाsection: सेक्शनburst: जोशproven: साबितatmosphere: वातावरणfocus: ध्यानvictory: जीतshouting: चिल्ला रहे थेtrusting: भरोसाhard work: मेहनतbeating: धड़क रहा थाparticipate: भाग लेनाnew beginning: नई शुरुआतfellow: साथी

Fluent Fiction - Hebrew: Finding Trust: A Heartwarming Earth Day Journey in NYC Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2026-04-20-07-38-19-he Story Transcript:He: השמש זורחת על הפארק המרכזי בניו יורק.En: The sun rises over the park hamerkazi in New York.He: היום הוא יום האדמה, והפארק מלא באנשים.En: Today is Earth Day, and the park is full of people.He: דוכנים צבעוניים פרוסים בכל מקום, וסימנים מחייכים של פרחים ועצים תלויים בין הענפים.En: Colorful stalls are spread everywhere, and smiling signs of flowers and trees are hung among the branches.He: תמר ויוני מסתובבים יחד, מתלהבים מהאווירה.En: Tamar and Yoni are walking around together, excited about the atmosphere.He: תמר, סטודנטית למדעי הסביבה, נרגשת לקראת ההרצאה שלה.En: Tamar, an environmental science student, is excited for her lecture.He: "יוני, אני חייבת להגיע לדוכן שלי בזמן," היא אומרת, מנסה לא להיות עצבנית.En: "Yoni, I must get to my stall on time," she says, trying not to be nervous.He: יוני, החבר הילדותי של תמר, מחייך ומרגיע אותה.En: Yoni, the friend childhood of Tamar, smiles and reassures her.He: "אל תדאגי, תמרי, הכל יהיה בסדר.En: "Don't worry, Tamari, everything will be fine.He: אני כאן לעזור.En: I'm here to help."He: "אבל בתוך ההמולה הענקית של האנשים והקולות, תמר ויוני מתנתקים.En: But amidst the massive crowd of people and sounds, Tamar and Yoni get separated.He: תמר מחפשת אותו בין ההמונים, אך הכל נראה כאילו זז במהירות מופרזת.En: Tamar searches for him among the masses, but everything seems to be moving at an exaggerated speed.He: דאגה עולה בליבה.En: Worry rises in her heart.He: יוני היה אמור להביא את החומרים להרצאה שלה, והיא לא יודעת איך להסתדר בלעדיו.En: Yoni was supposed to bring the materials for her lecture, and she doesn't know how to manage without him.He: היא נעצרת ומחשבת איך למצוא אותו.En: She stops and thinks about how to find him.He: אולי צריך להשתמש במפה בטלפון, או לשאול עוברי אורח?En: Maybe she should use the map on her phone, or ask passersby?He: אבל היא יודעת שיוני תמיד מצליח עם האינטואיציה שלו.En: But she knows that Yoni always manages with his intuition.He: אולי עליו לסמוך עליו הפעם.En: Maybe she should trust him this time.He: לאחר דקות שמשכו נהרות של מחשבות, היא רואה את יוני דרך הבלגן הרחב.En: After minutes that dragged rivers of thoughts, she sees Yoni through the broad mess.He: הוא נראה מחפש אותה בדיוק כמוהו.En: He seems to be looking for her just as she is.He: היא מנפנפת בידיה, קוראת בשמו.En: She waves her hands, calling his name.He: הלב דופק במהירות כשהם מתקרבים זה אל זה.En: Her heart races as they approach each other.He: "אה, תמרי!En: "Ah, Tamari!He: חשבתי שאיבדנו אותך!En: I thought we lost you!"He: " הוא צועק.En: he shouts.He: "ידעתי שאמצא אותך," עונה תמר ומחייכת ברוגע חדש.En: "I knew I'd find you," Tamar replies, smiling with newfound calm.He: הם ניגשים לדוכן, ותמר נושמת עמוק לפני שמתחילה בהרצאה שלה.En: They approach the stall, and Tamar takes a deep breath before starting her lecture.He: עם יוני לצידה, היא מרגישה בטוחה יותר.En: With Yoni by her side, she feels more confident.He: ההרצאה שלה מרשימה את הקהל, והיא מדברת על החשיבות של שמירה על כדור הארץ.En: Her lecture impresses the audience, and she talks about the importance of preserving the earth.He: בתום האירוע, תמר מוקפת במחמאות ובשאלות.En: At the end of the event, Tamar is surrounded by compliments and questions.He: היא פונה ליוני ולוחצת את ידו בחמימות.En: She turns to Yoni and warmly shakes his hand.He: "תודה לך," היא אומרת, "למדתי להיפתח ולסמוך על אחרים.En: "Thank you," she says, "I've learned to open up and trust others."He: "יוני צוחק, "תמיד ידעתי שתלמדי.En: Yoni laughs, "I always knew you'd learn.He: ובפעם הבאה, אולי תתני לי להרצות!En: And next time, maybe you'll let me give a lecture!"He: "הם הולכים יד ביד תחת העצים הפורחים, מגדרות את הדרך לעתיד שבו ידעו לשלב בין סדר לספונטניות.En: They walk hand in hand under the blooming trees, paving the way to a future where they know how to balance order and spontaneity.He: הפארק המרכזי לא היה כל כך רחוק מנקודת המבט שלהם, ועכשיו הוא גם הופך להיות למקום שלם שבו מתחברים יחד החברות ותקווה לעולם טוב יותר.En: The Central Park was not so far from their perspective, and now it also becomes a complete place where friendship and hope for a better world come together. Vocabulary Words:rises: זורחתenvironmental: למידעי הסביבהlecture: הרצאהreassures: מרגיעamidst: בתוךmassive: הענקיתseparated: מתנתקיםexaggerated: מופרזתintuition: אינטואיציהbroad: הרחבwaves: מנפנפתcalm: רוגעconfident: בטוחהimpresses: מרשימהpreserving: שמירהcompliments: מחמאותsurrounded: מוקפתshakes: לוחצתspontaneity: ספונטניותpaving: מגדרותperspective: נקודת המבטcomplete: שלםstall: דוכןatmosphere: אווירהmaterials: החומריםpassersby: עוברי אורחdragged: שמשכוapproach: מתקרביםblooms: הפורחיםbalance: לשלבBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

Fluent Fiction - Hindi: Dreams Unfold in Dharavi: Aryan's Inspirational Journey Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-04-16-07-38-19-hi Story Transcript:Hi: धारावी का वातावरण हमेशा से ही गर्मजोशी से भरा होता है, पर वसंत ऋतु की इस खास सुबह ने उस जगह को और भी तारो-ताजा कर दिया था।En: The atmosphere of Dharavi has always been filled with warmth, but this special morning of spring had made the place even more vibrant.Hi: सड़कों के किनारे खिलते हुए गुलमोहर के पेड़, स्टॉल्स पर टंगी रंग-बिरंगी लाइटें और ताज़ा खाने की खुशबू हर आने-जाने वाले को आनन्दित कर रही थी।En: The blooming gulmohar trees lining the streets, the colorful lights hanging on stalls, and the aroma of fresh food were bringing joy to everyone passing by.Hi: आज वैसाखी का त्यौहार था।En: Today was the festival of Vaisakhi.Hi: जहाँ तक नजर जाती थी, लोगो के बीच हंसी-खुशी और उमंग का मंजर छाया हुआ था।En: As far as the eye could see, there was a scene of laughter, happiness, and enthusiasm among the people.Hi: आर्यन एक साधारण सा नौजवान था जो आजकल अपने परिवार की जिम्मेदारी उठाने में जुटा था।En: Aryan was a simple young man who was currently busy shouldering the responsibilities of his family.Hi: उसके हाथ में सुई और धागा ही उसके जीवन का सहारा थे।En: The needle and thread in his hand were his life's support.Hi: पिता के निधन के बाद से ही उसे अपनी माँ और छोटी बहन की देखभाल करनी पड़ती थी।En: Since the passing of his father, he had to take care of his mother and younger sister.Hi: वह एक दर्जी था, जिसे हमेशा अपने फैशन डिज़ाइनिंग के सपने में जीने की चाह थी।En: He was a tailor who always longed to live his dream of fashion designing.Hi: पर, आत्मविश्वास की कमी और सीमित साधनों के कारण उसका सपना सिर्फ कागज पर ही बना रह जाता था।En: However, due to a lack of confidence and limited resources, his dream remained on paper.Hi: आर्यन ने सोचा कि वैसाखी के इस मौके पर अगर वह अपनी डिजाइनें प्रदर्शित कर सके, तो शायद उसे एक नई मंजिल मिल सकती है।En: Aryan thought that if he could showcase his designs on this occasion of Vaisakhi, perhaps he could find a new path.Hi: पर, उसके सामने समस्या थी—उसके पास जरूरी कपड़ा खरीदने के लिए पैसे नहीं थे और न ही समय।En: But he faced a problem—he didn't have the money to buy the necessary fabric, nor the time.Hi: उसके दिमाग में तमाम विचार चल रहे थे, लेकिन अंत में उसने हिम्मत जुटाई और अपने बॉस राजेश से एक छोटा ऋण मांगने का फैसला किया।En: Numerous thoughts were running through his mind, but in the end, he gathered his courage and decided to ask his boss, Rajesh, for a small loan.Hi: "राजेश भैया, क्या आप मुझे थोड़े पैसे दे सकते हैं कपड़ा खरीदने के लिए?En: "Rajesh bhaiya, could you lend me some money to buy fabric?Hi: मैं जल्द ही लौटा दूंगा," आर्यन ने निवेदन किया।En: I'll return it soon," Aryan requested.Hi: राजेश उसकी मेहनत और सच्चाई से परिचित था।En: Rajesh was familiar with his hard work and honesty.Hi: उसने ना केवल पैसे देने की हामी भरी, बल्कि उसे आश्वासन दिया कि वह हमेशा उसके साथ है।En: He not only agreed to give him the money but also assured him that he would always stand by him.Hi: आर्यन ने अपने बचपन की दोस्त मीरा को भी मदद के लिए बुलाया।En: Aryan also called upon his childhood friend Meera for help.Hi: मीरा ने खुशी-खुशी उसकी मदद करने का वादा किया।En: Meera happily promised to assist him.Hi: वैसाखी के दिन, आर्यन ने एक छोटी सी दुकान सजाई।En: On the day of Vaisakhi, Aryan set up a small shop.Hi: उसकी डिजाइनें वहां टंगी थीं।En: His designs were displayed there.Hi: शुरुआत में कोई खास रुचि दिखाने वाला नहीं था।En: Initially, there wasn't much interest.Hi: लेकिन जैसे ही सूरज ढलने लगा, वहां कुछ लोग आने लगे।En: But as the sun began to set, some people started to arrive.Hi: उसी भीड़ में, एक स्थानीय बुटीक की मालिक भी वहाँ पहुँची।En: Among that crowd, an owner of a local boutique also came.Hi: उसकी नज़र आर्यन की कला पर पड़ी और वह आश्चर्यचकित हुई।En: Her eyes fell on Aryan's art, and she was astonished.Hi: "तुम्हारे डिजाइन वाकई शानदार हैं," बुटीक मालिक ने कहा।En: "Your designs are truly amazing," the boutique owner said.Hi: "क्या तुम मेरे बुटीक में असिस्टेंट बनना चाहोगे?En: "Would you like to become an assistant in my boutique?"Hi: "आर्यन की आंखों में चमक आ गई।En: Aryan's eyes sparkled.Hi: उसे विश्वास नहीं हो रहा था कि उसका सपना अब सच में बदलने जा रहा है।En: He couldn't believe that his dream was now going to become a reality.Hi: उस दिन उसने यह समझा कि मदद माँगने और जोखिम लेने में कोई बुराई नहीं।En: That day, he understood that there's nothing wrong in asking for help and taking risks.Hi: उसने नए सिरे से अपने जीवन की शुरुआत करनी की ठान ली।En: He resolved to start his life anew.Hi: आर्यन का आत्मविश्वास लौट आया।En: Aryan's confidence returned.Hi: उसकी मंजिल अब थोड़ी और नज़दीक थी।En: His destination was now a bit closer.Hi: धारावी के उसी छोटे से कोने में, आर्यन ने अपने सपनों की नींव रख दी थी।En: In the same small corner of Dharavi, Aryan laid the foundation of his dreams.Hi: वैसाखी का उल्लास उसके जीवन में एक नए सवेरा ला चुका था।En: The joy of Vaisakhi had ushered in a new dawn in his life. Vocabulary Words:atmosphere: वातावरणvibrant: तारो-ताजाblooming: खिलतेenthusiasm: उमंगshouldering: उठानेresponsibilities: जिम्मेदारीsupport: सहाराpassing: निधनresources: साधनोंconfidence: आत्मविश्वासshowcase: प्रदर्शितcourage: हिम्मतloan: ऋणfamiliar: परिचितhonesty: सच्चाईastonished: आश्चर्यचकितsparkled: चमकassist: मददresolved: ठानfoundation: नींवdawn: सवेराwarmth: गर्मजोशीaroma: खुशबूshoulder: उठानेtailor: दर्जीfabric: कपड़ाastonished: आश्चर्यचकितboutique: बुटीकrisk: जोखिमdestination: मंजिल

What does it take to redefine the role of a bassist in rock music? Join host Buzz Knight as he takes you on a captivating journey through the world of rock and roll in this encore episode of takin’ a walk. Buzz sits down with Tom Petersson, the legendary bassist of Cheap Trick, to explore the band's incredible rise from their modest beginnings in Rockford, Illinois, to their explosive fame in Japan and the U. S. This isn't just a conversation; it's a deep dive into the heart and soul of rock music history. As they stroll through the memories, Tom Petersson shares his innovative approach with the 12-string bass, a game-changer that transformed the sound of rock music. Discover how Cheap Trick navigated their early struggles and the surprising fame they found overseas, turning their live performances into family reunions filled with devoted fans. Buzz Knight’s engaging style brings out the best in Tom Petersson as they discuss the creative process behind new music and how the band has adapted to the ever-evolving landscape of the music industry. This episode of takin’ a walk encapsulates the spirit of rock and roll, showcasing not just the passion of the musicians but also the enduring legacy of Cheap Trick. From songwriting stories to the emotional healing power of music, Buzz Knight and Tom Petersson offer listeners a unique perspective on the cultural impact of music. Whether you’re a fan of classic rock history or exploring the indie music journey, this episode is packed with insights that resonate with anyone who loves music. Join us as we celebrate the stories behind albums, the career breakthroughs, and the legendary musicians who have shaped our musical landscape. With every step, Buzz Knight leads you through a rich tapestry of music history, offering a blend of inspiration, nostalgia, and a glimpse into the lives of iconic musicians. Tune in to this episode of takin’ a walk and experience the joy of music storytelling like never before. Don’t miss out on this inspiring music conversation that promises to leave you with a deeper appreciation for the artistry and resilience of musicians everywhere. #live music history #cheap trick interview #music legendsSupport the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

Emily Ava Gillespie (they/she) is an author, disability activist, and professional daydreamer.  They won the 2021 Dr. James Jamieson Influential Alumni Award from Nipissing University. Gillespie has a BA in Gender Equality and Social Justice and an MA in Critical Disability Studies. They earned a certificate in Creative Writing from Concordia University.   They have volunteered and worked in the disability community as an activist, researcher, peer support and facilitator for fifteen years. Gillespie is also an author and performance artist. Her work explores themes of memory, identity and mental health journeys. They enjoy working in community spaces and examining individual and collective experiences.  Dancing with Ghosts (Leaping Lion Books, 2017) is her first novel. Their poetry and short-stories can be found in several journals and anthologies. She co-edited Mighty: an Anthology of Disabled Superheroes by Renaissance Press published fall 2023. Her most recent novel is titled Wait With Me and was released in 2025.Emily's contact: https://www.facebook.com/Gillespie.Em/ Instagram: ava.emily.gillespie https://www.goodreads.com/author/show/16337475.Emily_Gillespie?fbclid=IwY2xjawQ07tRleHRuA2FlbQIxMABicmlkETEwa1BURDZHYk5zRG5rNHhNc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHp2CWBW74Ai9dVz7oWfEDfSOqZR1Bp3hZiFTZLm4EESAx5im2_QMdnreLz_k_aem_HG_afAuaBqaY8vCnxfOJyA https://www.indigo.ca/en-ca/mighty-an-anthology-of-disabled-superheroes/9781990086533.html https://www.amazon.ca/Wait-Me-Emily-Ava-Gillespie/dp/1069635103Ghofran Alyass is a disabled woman with Spina Bifida and Hydrocephalus and is the Founder of Beyond Abilities International, formerly known as Beyond Abilities. She is also a part-time professor at George Brown College, teaching in the Community Worker program. She holds a Master's of Education in Social Justice Education, specialising in Disability educational policy from OISE, University of Toronto. She also holds an Honours Bachelor of Arts in Disability Studies from the Toronto Metropolitan University, a college certificate in preparatory in Liberal Studies, and a college diploma in Community Services from George Brown College. She is a disability advocate, program facilitator, and author committed to advocating for equity, equality and inclusion of people with disabilities.Ghofran Alyass contact https://www.instagram.com/ghofran_author?igsh=MjdheGRvaXFtb3l5 https://www.facebook.com/share/1CW7dNEmce/ https://www.wroteby.me/ghofranalyass-author23https://www.amazon.ca/You-have-24-Hours-Live/dp/1068916702/ref=sr_1_1?crid=1KL8IC9BA7RO6&dib=eyJ2IjoiMSJ9.pe99ve9UmuBVhqR3Ufje0w.7OxR5xzJ0Xg7MBRMTScYznAaEwhgaLO-KSs-vQvse8w&dib_tag=se&keywords=ghofran+alyass&qid=1775518003&sprefix=ghofran+alyass%2Caps%2C820&sr=8-1 Listen to Depictions Media https://depictions.media/lets-talk-about-life-with-a-disability/Become a supporter of this podcast: https://www.spreaker.com/podcast/inspiring-stories--2917948/support.

Fluent Fiction - French: Émilie Shines: Triumph in the School Election Showdown Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2026-04-04-22-34-01-fr Story Transcript:Fr: Les rayons du soleil de printemps traversaient les fenêtres de la salle de sport du lycée, éclairant les affiches colorées accrochées sur les murs.En: The rays of the spring sun were streaming through the windows of the high school gymnasium, illuminating the colorful posters hanging on the walls.Fr: Les élèves étaient rassemblés pour les élections du conseil des élèves, une tradition importante.En: The students were gathered for the student council elections, an important tradition.Fr: Les rires et les discussions remplissaient l'air, parfumé par des fleurs de printemps.En: Laughter and discussions filled the air, scented by the spring flowers.Fr: Émilie, une élève aimée de tous mais remplie de doutes, observait la scène.En: Émilie, a student loved by everyone but full of doubts, observed the scene.Fr: À ses côtés, Luc, son meilleur ami, et Chantal, sa camarade confiante sur la liste électorale.En: Beside her were Luc, her best friend, and Chantal, her confident classmate on the electoral list.Fr: Ensemble, ils formaient une équipe pour l'élection du président du conseil étudiant.En: Together, they formed a team for the election of the student council president.Fr: Émilie voulait prouver qu'elle pouvait être une bonne leader.En: Émilie wanted to prove that she could be a good leader.Fr: Mais elle avait peur de parler en public et était angoissée par la concurrence.En: But she was afraid of speaking in public and was anxious about the competition.Fr: Elle savait qu'un autre candidat, très populaire, avait de nombreuses chances de gagner.En: She knew another candidate, very popular, had a strong chance of winning.Fr: Luc, toujours à ses côtés pour la soutenir, lui dit : "Émilie, tu as travaillé dur.En: Luc, always by her side to support her, said, "Émilie, you have worked hard.Fr: Tu peux y arriver.En: You can do it."Fr: " Chantal ajouta : "Nous croyons en toi, utilise ta voix.En: Chantal added, "We believe in you, use your voice."Fr: "Le moment du discours arriva.En: The moment for the speech arrived.Fr: La salle se tut lentement, laissant place à la tension du moment.En: The room slowly quieted down, leaving space for the tension of the moment.Fr: Émilie devait décider.En: Émilie had to decide.Fr: Devait-elle laisser Chantal parler pour elle ?En: Should she let Chantal speak for her?Fr: Ou devait-elle affronter ses peurs ?En: Or should she face her fears?Fr: Avec un profond soupir, Émilie prit le micro de ses mains tremblantes.En: With a deep sigh, Émilie took the microphone from her trembling hands.Fr: Elle regarda la mer d'élèves devant elle.En: She looked at the sea of students before her.Fr: Une vague de courage monta en elle.En: A wave of courage rose in her.Fr: Elle commença à parler.En: She began to speak.Fr: "Chers amis," dit-elle d'une voix d'abord hésitante, qui se raffermit progressivement.En: "Dear friends," she said with a voice initially hesitant, which gradually firmed up.Fr: Elle partagea sa vision pour l'école, ses idées pour améliorer la vie des élèves.En: She shared her vision for the school, her ideas for improving student life.Fr: Elle parla avec passion et sincérité.En: She spoke with passion and sincerity.Fr: Sa crainte fondit peu à peu, remplacée par la détermination.En: Her fear slowly melted away, replaced by determination.Fr: L'assemblée écoutait en silence.En: The audience listened in silence.Fr: Quelques murmures d'approbation parcoururent la foule.En: A few murmurs of approval spread through the crowd.Fr: Quand elle termina, Émilie reçut un tonnerre d'applaudissements.En: When she finished, Émilie received thunderous applause.Fr: Luc et Chantal la rejoignirent sur scène.En: Luc and Chantal joined her on stage.Fr: Les votes furent comptés.En: The votes were counted.Fr: Le directeur annonça : "La présidente élue est.En: The principal announced, "The elected president is...Fr: Émilie !En: Émilie!"Fr: " Émilie, surprise et émue, embrassa Luc et Chantal.En: Surprised and moved, Émilie hugged Luc and Chantal.Fr: Ils l'entourèrent chaleureusement.En: They warmly surrounded her.Fr: Elle s'était prouvée qu'elle pouvait être leader.En: She had proven to herself that she could be a leader.Fr: Elle avait surmonté sa peur et gagné une nouvelle confiance.En: She had overcome her fear and gained new confidence.Fr: Le printemps avait apporté un nouveau départ pour elle et son école.En: Spring had brought a new beginning for her and her school.Fr: Les clochettes de Pâques résonnaient au loin, célébrant cette victoire et ce renouveau.En: The Easter bells rang in the distance, celebrating this victory and renewal.Fr: C'était un jour qu'Émilie n'oublierait jamais.En: It was a day that Émilie would never forget. Vocabulary Words:the rays: les rayonsthe gymnasium: la salle de sportto gather: se rassemblerthe council: le conseilthe tradition: la traditionlaughter: les riresto observe: observerthe best friend: le meilleur amiconfident: confiantthe electoral list: la liste électoraleto prove: prouverto speak: parleranxious: angoisséthe competition: la concurrenceto support: soutenirthe voice: la voixthe speech: le discoursto decide: déciderto face: affronterto tremble: tremblerthe sea: la mersincerity: la sincéritéthe assembly: l'assembléeapproval: l'approbationthe crowd: la foulethe thunderous applause: un tonnerre d'applaudissementsmoved: émuto hug: embrasserto overcome: surmonterconfidence: la confiance

In this episode of the Foster Friendly Podcast, hosts Brian, Courtney, and Travis discuss the I Belong Project, a program aimed at helping children in foster care find families. This is a unique episode because some of the stories shared on this episode come from our staff on the ground in various states across the country. The hosts listen and react and also share their own personal stories and insights from their experiences in foster care and adoption, highlighting the importance of storytelling and social media in raising awareness and engaging potential adoptive families. The conversation emphasizes the need for better matching of children with families and the challenges faced by kids in the foster care system.The hosts discuss the challenges faced by hard-to-place children in the foster care system, the importance of creative advocacy in finding families for these children, the significance of sibling bonds in the adoption process, and the complex emotions surrounding grief and loss in adoption. They emphasize the need for awareness and compassion in addressing the needs of these children and the families that support them. Learn more about about our I Belong Project and meet kids waiting for adoptive families:https://americaskidsbelong.org/meet-the-kids/TakeawaysCourtney has been a foster mom for 18 years.The I Belong Project helps children find families through storytelling.Social media plays a crucial role in raising awareness.Many families inquire about children they see in videos.The project has filmed over 4,258 kids without turning anyone down.Kids in foster care often wait years for adoption.The best advocates for children are the children themselves.Matching families to children is a critical process.The project has led to increased inquiries from first-time foster parents.There is a family for every child, and connections can be biological.  Kids who are hard to place often wait a long time for families.Reunification efforts may fail, leading to the need for adoption.Many hard-to-place kids have special needs or siblings they want to stay with.Creative advocacy can change perceptions and outcomes for children.Siblings being separated in adoption is a common but challenging issue.Keeping siblings together can provide emotional support during adoption.Adoption comes with grief for biological families and foster families.Understanding the grief involved in adoption is crucial for adoptive families.Adoptive parents often face their own grief while supporting their children.The journey to adoption can lead to unexpected family connections.

About our Guests: Elena is a mother of a young adult son with autism spectrum disorder . She shares their journey of diagnosis, adapting, and advocating with patience and love. Rylee is an 18-year-old who shares her own  experience of being diagnosed with autism, offering insight into the inner world of sensory sensitivity, social challenges, and self-discovery. For many families and individuals, autism can feel confusing, isolating, and overwhelming—but it can also reveal unexpected beauty, strength, and purpose. In this heartfelt and eye-opening episode, Dr. Beth Capecchi sits down with Elena  and Rylee to explore real-life experiences of living with autism spectrum disorder—from both a parent's and a young adult's perspective. Together, they unpack the challenges of sensory overwhelm, social struggles, and misdiagnosis, while highlighting the power of acceptance, self-awareness, and faith in navigating a different kind of journey. What You'll Learn: How autism often shows up in everyday life (beyond stereotypes) The emotional impact of feeling “different” and how to find belonging Practical ways to support sensory overwhelm and emotional regulation The importance of accurate diagnosis vs. self-diagnosis How parents can shift from control to compassion and connection Why embracing neurodiversity can unlock confidence, resilience, and purpose

This week on Walk and Roll Live – Disability Stories, Addie and I are joined by past guests Bobby Rohan and Robert Soto as we wrap up our weekend at the Abilities Expo in Long Beach. We spent two full days exploring the new venue, meeting innovators, reconnecting with friends in the disability community, and discovering some exciting new developments in accessibility and adaptive living. Our goal on day one was simple — cover the entire floor, meet as many people as possible, and learn what's new in the world of disability inclusion. Along the way we found some incredible stories, including a young creator developing a comic book series featuring superheroes inspired by real people with disabilities. We also explored the latest in adaptive equipment, from everyday mobility devices to rugged off-road wheelchairs designed for outdoor adventures. This year we noticed more adaptive clothing companies, interactive experiences like adaptive sports and a climbing wall, and even a fashion show highlighting inclusive design. The new ownership of the Expo appears to be making big improvements, bringing in influencers from the disability community, hosting live stage interviews, and creating a more engaging experience overall. Most importantly, the Expo reminded us how powerful it is when the disability community comes together — sharing ideas, telling stories, and building connections that help all of us live more active and independent lives. Join us as we share highlights, surprises, and some of our favorite moments from the Expo. Walk and Roll Live 

Fluent Fiction - Hindi: A Kaleidoscope of Connections: Finding Art in Holi's Chaos Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-03-25-22-34-01-hi Story Transcript:Hi: दिल्ली के मुगल गार्डन में बसंत का मौसम अपनी पूरी शबाब पर था।En: In the Delhi Mughal Garden, the spring season was in full bloom.Hi: हर तरफ फूल खिले हुए थे, उनकी सुंदरता किसी के भी दिल को मोह लेने वाली थी।En: Flowers were blossoming everywhere, their beauty capable of captivating anyone's heart.Hi: इसी परिदृश्य के बीच होली का महोत्सव मनाया जा रहा था। रंगों का त्यौहार, खुशियों का उत्सव।En: Amidst this scenery, the Holi festival was being celebrated—a festival of colors, a celebration of joy.Hi: रोहन, एक फोटोग्राफर, अपने कैमरे के साथ किसी खास पल की तलाश में था।En: Rohan, a photographer, was on the lookout for a special moment with his camera.Hi: उसकी आँखें सुंदर तस्वीरों की खोज में थीं, जिसमें होली का आनंद झलक सके।En: His eyes were in search of beautiful pictures that could reflect the enjoyment of Holi.Hi: वहीं, कव्या जो जयपुर से आई थी, एक यात्रा लेखिका थी।En: Meanwhile, Kavya, who had come from Jaipur, was a travel writer.Hi: वह कुछ अनोखा अनुभव ढूंढ रही थी, कुछ ऐसा जिसे लिखकर सबको चौंका सके।En: She was seeking a unique experience, something that could astound everyone with her writing.Hi: दोनों अनजान थे, लेकिन एक साझा उद्देश्य उन्हें इस भीड़ में एक साथ लाया।En: Both were strangers, but a common goal brought them together in this crowd.Hi: फोटोग्राफी प्रतियोगिता की घोषणा हुई थी, और रोहन ने अपनी झिझक को परे रखकर इसमें हिस्सा लेने का निर्णय किया।En: A photography contest was announced, and Rohan, overcoming his hesitation, decided to participate.Hi: तभी उसकी मुलाकात कव्या से हुई जो उत्सुकता से उसके पीछे-पीछे चली आई, यह सोचकर कि शायद रोहन की आँखों के लेंस से उसे एक नई कहानी मिल जाए।En: That's when he met Kavya, who followed him curiously, thinking she might find a new story through Rohan's lens.Hi: फेस्टिवल में रंग उड़ते हुए हवा में मिल रहे थे, संगीत बज रहा था, लोग नाच रहे थे।En: Colors were swirling in the air, music was playing, people were dancing.Hi: इस रंग-बिरंगी भीड़ में, रोहन और कव्या का ध्यान एक-दूसरे से भटक गया।En: In this vibrant crowd, Rohan and Kavya lost track of each other.Hi: लोग एक-दूसरे को रंग लगा रहे थे, हंस रहे थे और उत्सव में मग्न थे।En: People were applying colors to one another, laughing, and engrossed in the celebration.Hi: अचानक, जबकि रोहन अकेला खड़ा था, उसे वह पल मिला जिसे वह खोज रहा था।En: Suddenly, while Rohan stood alone, he found the moment he was looking for.Hi: रंगों की बौछार के बीच, प्रकाश के खेल ने एक अद्भुत तस्वीर बनाई।En: Amidst the shower of colors, the play of light created a magnificent photograph.Hi: उसने इसे अपने कैमरे में कैद कर लिया, एक ऐसा फोटो जो उसकी भावनाओं और होली के सार को दर्शाता था।En: He captured it in his camera, a photo that reflected his emotions and the essence of Holi.Hi: दूसरी ओर, कव्या भी घूमते हुए ऐसे लोगों से मिली जिनकी कहानियाँ उसके लेख में एक नई जान डाल सकती थीं।En: On the other hand, Kavya, while wandering, met people whose stories could breathe new life into her writing.Hi: उनके मुँह से निकली बातें उसकी लेखनी को एक नया आयाम दे रही थीं।En: Their words were adding a new dimension to her pen.Hi: उसके दिल में एक नई कहानी ने जन्म लिया था।En: A new story was born in her heart.Hi: दिन का अंत होते-होते, दोनों एक बार फिर मिल गए। उन्होंने एक-दूसरे की उपलब्धियों को साझा किया।En: By the end of the day, they met once again and shared their achievements.Hi: फेस्टिवल के आखिरी शोकेस में, रोहन की तस्वीर को सभी के सामने प्रस्तुत किया गया।En: In the festival's final showcase, Rohan's photograph was presented to everyone.Hi: तस्वीर ने न केवल होली का जश्न दिखाया, बल्कि रोहन की भावनाओं की गहराई को भी व्यक्त किया।En: The picture not only showcased the celebration of Holi but also expressed the depth of Rohan's emotions.Hi: कव्या ने अपनी कहानी को पाया, जो तोरण के इस यात्रा का सबसे सुंदर हिस्सा थी।En: Kavya found her story, which was the most beautiful part of this journey to Toran.Hi: दोनों ने निर्णय लिया कि वे भविष्य में भी मिल कर काम करेंगे।En: They decided to collaborate in the future too.Hi: रोहन को अब यह पता चल गया कि उसकी कला दूसरों के साथ साझा करने से और खिल सकती है।En: Rohan realized that his art could flourish even more when shared with others.Hi: वहीं कव्या ने सीखा कि कभी-कभी अनिश्चितता के रास्ते ही सबसे शानदार कहानियों तक ले जाते हैं।En: Meanwhile, Kavya learned that sometimes the path of uncertainty leads to the most remarkable stories.Hi: इस अनुभव ने उन्हें जुड़े रहने और अपनी भरपूर संभावनाओं को पहचानने का एक रास्ता दिखाया।En: This experience showed them a way to stay connected and recognize their full potentials.Hi: बसंत की वह शाम उनकी कला और आपसी समझदारी की नई शुरुआत थी।En: That evening of spring was a new beginning of their art and mutual understanding.Hi: वे उस अजीब तहकीकात से निकलकर सच्ची साझेदारी की ओर बढ़ गए थे।En: They moved from an odd investigation towards a true partnership. Vocabulary Words:bloom: शबाबcaptivating: मोह लेने वालाseason: मौसमblossoming: खिले हुएfestival: महोत्सवcelebration: उत्सवphotographer: फोटोग्राफरmoment: पलsearch: तलाशenjoyment: आनंदcuriously: उत्सुकता सेvibrant: रंग-बिरंगाswirling: उड़ते हुएingrossed: मग्नmagnificent: अद्भुतshower: बौछारwandering: घूमतेdimension: आयामshowcase: प्रस्तुत कियाessence: सारremarkable: शानदारhesitation: झिझकachievements: उपलब्धियोंcollaborate: मिल कर कामpotential: संभावनाएँmutual: आपसीunderstanding: समझदारीpath: रास्ताinvestigation: तहकीकातpartnership: साझेदारी

What does it mean to truly listen to music and let it shape your identity? Join host Buzz Knight on this week's episode of takin' a walk as he dives deep into the inspiring journey of trumpeter, vocalist, and band leader Jon Lampley. Growing up as the only black child in his school in Akron, Ohio, Lampley shares how his unique upbringing and the music-infused environment of his church molded his artistic path. Through heartfelt stories, he reveals how these contrasting experiences not only shaped his musical journey but also his personal development. As a member of the Late Show with Stephen Colbert's house band, Jon Lampley learned the art of internalizing music quickly and listening deeply—skills that every performing musician cherishes. Tune in as he reflects on these invaluable lessons and how they contributed to his growth as an artist. With his debut album, Notes to Self, Lampley showcases his evolution as a songwriter, blending various musical influences that highlight his diverse background. This episode is a treasure trove of music history insights, exploring the creative journeys of an artist who has collaborated with legendary musicians like Stevie Wonder. But that's not all; Lampley opens up about his dreams for the future as he approaches a pivotal moment in his career with the end of the Late Show. His gratitude for the experiences he's had shines through as he emphasizes the importance of not taking them for granted. As the conversation unfolds, he expresses a heartfelt wish to take a walk with Louis Armstrong, reflecting on the profound impact Armstrong had on his life as a musician and entertainer. This episode encapsulates the essence of music and resilience, making it a must-listen for anyone passionate about indie music journeys and legendary musician conversations. Join us for this compelling episode of takin' a walk where Buzz Knight and John Lampley explore the stories behind albums, the cultural impact of music, and the emotional healing that comes through artistic expression. Whether you're a fan of jazz music, rock music history, or simply love music storytelling, this episode is sure to inspire. Don't miss out on the chance to gain insights into the life of an artist who embodies the spirit of music history on foot and the power of musician storytelling. Tune in now!Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

Fluent Fiction - Japanese: Sora's Sakura Path: A New Beginning from the Ward Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2026-03-20-07-38-19-ja Story Transcript:Ja: 大阪の精神科病棟には、17歳の空（そら）がいました。En: In the Osaka psychiatric ward, there was a 17-year-old named Sora.Ja: 彼は春の光を浴びる大きな窓のそばに座っていました。En: He was sitting by a large window bathed in the spring light.Ja: 窓の外には桜の花が満開です。En: Outside the window, the sakura flowers were in full bloom.Ja: 空は孤独を感じていましたが、今は学校の卒業式に参加したいという思いで心がいっぱいでした。En: Although Sora felt lonely, his heart was now filled with the desire to attend his school's graduation ceremony.Ja: 卒業式は、彼の人生の大切な節目になるはずです。En: The graduation ceremony was supposed to be an important milestone in his life.Ja: しかし、彼の心の健康状態と病棟の厳しい規則によって、外出は難しい状況でした。En: However, due to his mental health condition and the strict rules of the ward, going out was difficult.Ja: 空は深い孤独を感じました。En: Sora felt a deep loneliness.Ja: ある日、勇気を振り絞って、優しい看護師の幸（ゆき）にこう告げました。「卒業式に行きたいんです」。En: One day, he mustered up the courage and told the kind nurse Yuki, "I want to go to the graduation ceremony."Ja: 幸は空の願いを聞いて、彼を理解し、応援することに決めました。En: Yuki, hearing Sora's wish, decided to understand and support him.Ja: 幸は病棟の医師である治（はると）先生のもとに行き、空のことを話しました。En: Yuki went to the attending doctor, Haruto-sensei, and talked about Sora.Ja: 「空くんを卒業式に行かせてあげたいんです」と幸は熱心に訴えました。En: "I want to let Sora-kun attend the graduation ceremony," Yuki earnestly pleaded.Ja: 治先生は慎重に考えましたが、最終的に彼を信じ、卒業式への参加を許可することにしました。En: Haruto-sensei thought carefully but ultimately chose to trust him and allowed his participation in the graduation ceremony.Ja: そして春分の日、空は幸せなニュースを聞いたのです。En: And so, on the spring equinox, Sora heard the happy news.Ja: 「卒業式に参加できるよ」と幸が微笑んで言いました。En: "Sotsugyo-shikiに参加できるよ," Yuki said with a smile.Ja: 空の心は希望で満たされ、彼は再びクラスメートたちに会いに行くことができると実感しました。En: Sora's heart was filled with hope, and he realized that he could meet his classmates again.Ja: その日、空は卒業式に参加しました。En: On that day, Sora attended the graduation ceremony.Ja: 友達と再会し、成長した自分を感じました。En: He reunited with friends and felt his own growth.Ja: 彼は孤独ではなく、仲間に囲まれていると感じました。En: He no longer felt lonely but surrounded by companions.Ja: この経験は空の回復の旅において、大きなポイントとなりました。En: This experience became a significant point in Sora's journey to recovery.Ja: 空は心に自信と未来への希望を持ちました。En: Sora embraced confidence in his heart and hope for the future.Ja: 挑戦があっても、夢は叶うと知りました。En: He learned that even with challenges, dreams can come true.Ja: これから、彼は新しい自分の道を歩んでいく決意をしました。En: From now on, he decided to walk his own new path.Ja: そして、満開の桜の下でのその一日は、空にとって新たな始まりとなったのです。En: And under the fully bloomed sakura trees, that day became a new beginning for Sora. Vocabulary Words:psychiatric: 精神科ward: 病棟bloom: 満開lonely: 孤独milestone: 節目attend: 参加condition: 健康状態strict: 厳しいmustered: 振り絞ってcourage: 勇気nurse: 看護師support: 応援attending: 担当医pleaded: 訴えましたultimately: 最終的にparticipation: 参加equinox: 春分の日reunited: 再会companions: 仲間recovery: 回復embraced: 抱くchallenges: 挑戦dreams: 夢fully bloomed: 満開のconfidence: 自信hope: 希望significant: 大きなgrowth: 成長new beginning: 新たな始まりrealized: 実感

Fluent Fiction - Hindi: Unveiling Hidden Stories: A Spring of Connection and Change Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-03-20-07-38-19-hi Story Transcript:Hi: बसंत का मौसम धूप की नर्म किरणों से खिला हुआ था।En: The spring season was adorned with the soft rays of the sun.Hi: बाहर होली की धूम थी, चारों ओर रंग और खुशी का माहौल।En: Outside, there was the excitement of Holi, with colors and a joyful atmosphere all around.Hi: पर अस्पताल के मनोवैज्ञानिक वार्ड की सफेद दीवारों के भीतर एक अलग ही शांति पसरी हुई थी। वह जगह, जहाँ ज़िंदगी की दूसरी राहों की तलाश में कुछ लोग ठहरे हुए थे।En: But within the white walls of the hospital's psychiatric ward, a different kind of peace prevailed—a place where some people were staying in search of alternative paths in life.Hi: अर्जुन, वहाँ के मरीजों में एक, उम्र में कम लेकिन आँखों में समझदारी और विचारों में गहराई रखने वाला युवक था।En: Arjun, one of the patients there, was young but possessed wisdom in his eyes and depth in his thoughts.Hi: अपनी रोजमर्रा की सोच में डूबा, वह खिड़की से बाहर टकटकी लगाए बैठा था।En: Immersed in his daily reflections, he sat gazing out the window.Hi: उसी समय वार्ड में स्कूल के बच्चों का एक समूह उनके शिक्षक के साथ आया।En: Just then, a group of schoolchildren arrived in the ward with their teacher.Hi: यह एक शैक्षिक दौरा था ताकि बच्चे जीवन के विविध पहलुओं को समझ सकें।En: It was an educational tour designed to help children understand the diverse aspects of life.Hi: नेहा, उन बच्चों में से एक, जिज्ञासा से भरी थी।En: Neha, one of the children, was full of curiosity.Hi: उसकी आँखें खजाने की खोज में लगी थीं।En: Her eyes searched as if on a treasure hunt.Hi: उसने धीरज से अर्जुन की ओर देखा।En: She looked patiently at Arjun.Hi: अर्जुन की आँखों में कुछ खास था, शायद एक कहानी छिपी हुई।En: There was something special in his eyes, perhaps a story hidden.Hi: अर्जुन की एक ख्वाहिश थी, बाहर की दुनिया से जुड़ने की।En: Arjun had a wish to connect with the outside world.Hi: लेकिन अस्पताल के नियम कड़े थे।En: But the hospital's rules were strict.Hi: मरीजों और आगंतुकों के बीच सीधा संवाद वर्जित था।En: Direct communication between patients and visitors was prohibited.Hi: अर्जुन ने सोचा, “क्या नेहा मेरी कहानी सुनेगी?”En: Arjun thought, "Will Neha listen to my story?"Hi: वह कुछ शब्दों में अपनी कहानी एक छोटे कागज़ पर लिखने लगा।En: He began to write his story on a small piece of paper in a few words.Hi: "कभी-कभी, बातें दिल खोल सकती हैं," उसने सबसे आखिर में लिखा।En: "Sometimes, words can open up the heart," he wrote at the very end.Hi: जब नेहा पास आई, उसने चुपके से वह नोट उसे थमा दिया।En: When Neha came near, he secretly handed her the note.Hi: नेहा ने नोट पढ़ा और उसकी धड़कनें तेज हो गईं।En: Neha read the note, and her pulse quickened.Hi: समूह चर्चा के समय, उसने साहस जुटाया और अर्जुन की कहानी को सबके सामने रखा।En: During the group discussion, she mustered the courage to present Arjun's story to everyone.Hi: उसकी आवाज में एक नई चमक थी, मानो शब्दों में शक्ति हो।En: There was a new sparkle in her voice, as if there was power in the words.Hi: नेहा के इस साहसी कदम से वार्ड के कर्मचारी प्रभावित हुए।En: The ward staff were impressed by Neha's courageous step.Hi: उन्होंने महसूस किया कि मरीजों और बाहरी दुनिया के बीच संवाद से कितना फर्क पड़ सकता है।En: They realized how much of a difference communication between patients and the outside world could make.Hi: इस चर्चा के बाद, अस्पताल ने निर्णय लिया कि वे बाहर से आने वालों के साथ और भी बातचीत के मौके देंगे।En: Following this discussion, the hospital decided they would offer more opportunities for interaction with visitors.Hi: अर्जुन की आँखों में उम्मीद की एक नई किरण झिलमिलाई।En: A new ray of hope glimmered in Arjun's eyes.Hi: उसने महसूस किया कि उसकी आवाज सुनी जा सकती है और वह बदलाव ला सकती है।En: He realized that his voice could be heard and that it could bring change.Hi: उसकी कहानी का एक नया अध्याय शुरू हो चुका था।En: A new chapter of his story had begun.Hi: बाहर तब भी होली का रंगीन उत्सव चल रहा था, और अंदर अर्जुन के जीवन में इंद्रधनुषी उम्मीद का एक नया रंग भर गया था।En: Outside, the colorful festival of Holi was still in full swing, while inside, in Arjun's life, a new hue of rainbow hope had been added. Vocabulary Words:adorned: खिला हुआpsychiatric: मनोवैज्ञानिकprevail: पसरी हुईdepth: गहराईreflections: सोचdiverse: विविधcuriosity: जिज्ञासाtreasure hunt: खजाने की खोजwish: ख्वाहिशprohibited: वर्जितmustered: साहस जुटायाsparkle: चमकimpressed: प्रभावितcourageous: साहसीglimmered: झिलमिलाईinteraction: बातचीतopportunities: मौकेpulse quickened: धड़कनें तेज हुईंstory: कहानीrays: किरणोंhue: रंगhope: उम्मीदchapter: अध्यायfestival: उत्सवrules: नियमcommunication: संवादstrict: कड़ेgroup discussion: समूह चर्चाeducational tour: शैक्षिक दौरा

Dr Sayema Rahman Khan - CLIENT STORY  Sayema is a Research Project Manager at the Christie NHS Foundation Trust and Project Lead/Project Manager for Enhancing Research Culture at The University of Manchester.  In this episode we talk about:  How Sayema honoured her culture and her desire to become a researcher.   What to took and the sacrifices Sayema made to realise her dreams.  Learning to trust her own judgement and giving herself permission to speak up.    Connect with Sayema  https://www.linkedin.com/in/sayema-rahman-khan-phd-9b245711b/    Kickstart your Intentional Careers Journey  Take the Career Accelerator Scorecard: https://scorecard.intentional-careers.com/strategy  Register for a free Intentional Careers workshop: https://intentional-careers.com/workshop/  Read The Book 'Intentional Careers for STEM Women': https://amzn.eu/d/bL9r8h0    Connect with Hannah  https://hannahnikeroberts.com/  www.linkedin.com/in/hannahrobertscoaching  www.facebook.com/drhannahroberts  X (Twitter) @HannahNikeR  Instagram @drhannahroberts  TikTok @drhannahroberts  YouTube @drhannahroberts   

On this week's episode of Asking for a Friend, Michele sits down with Cristina Fontana, registered nurse, health coach, living kidney donor, and author of Metamorphosis: The Gift of a Life Lived Twice.Cristina's journey began with profound loss. When she was just nine years old, her father was diagnosed with kidney cancer—a moment that quietly planted the seed for a future she never imagined. Years later, after building a career in healthcare and raising a family, Cristina made the extraordinary decision to donate one of her kidneys to a complete stranger.In this powerful conversation, Cristina shares the deeply personal story behind that decision, what the donation process actually looks like, and how meeting the young man who received her kidney became one of the most meaningful moments of her life.But this episode goes far beyond organ donation.Cristina also opens up about navigating grief after losing her father at a young age, how loss shaped her perspective on time and purpose, and why she believes we all have the ability to transform hardship into something meaningful.Today, she continues that mission through her work as a health coach, author, and advocate for living kidney donation—while also climbing mountains around the world with other kidney donors to raise awareness and inspire others.This conversation is about resilience, service, and the powerful reminder that even the most difficult chapters of our lives can lead to extraordinary impact.Where to find Cristina Fontana and her book Metamorphosis:https://cristinafontanawellness.com/Instagram: https://www.instagram.com/criselba.wellness/Amazon: https://amzn.to/4sfociU_________________________________________If you're doing “all the right things” and still feel stuck, adding a layer of support may be an option. I've partnered with a trusted telehealth platform offering modern solutions for women in midlife—including micro-dosed GLP-1 and other peptide therapies. https://elliemd.com/michelefolan - Create a free account to view all products. Follow us on Instagram https://www.instagram.com/askingforafriend_pod/ ✨ Sign up for my weekly newsletter: https://michelefolanfasterway.myflodesk.com/i6i44jw4fq Like to connect? Email me at askingforafriendpodcast1@gmail.com Transcripts are created with AI and may not be perfectly accurate. Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions regarding a medical condition.

Fluent Fiction - Italian: Chasing Dreams: Luca's Journey to Soccer Success Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2026-03-13-07-38-19-it Story Transcript:It: La luce del sole di primavera illuminava la valle ai piedi delle Alpi italiane.En: The spring sunlight illuminated the valley at the foot of the Italian Alpi.It: Le cime innevate brillavano distanti, come guardiani silenziosi di quella tranquilla giornata.En: The snow-capped peaks shone in the distance, like silent guardians of that tranquil day.It: Luca camminava in direzione del negozio di articoli sportivi, il cuore colmo di sogni.En: Luca walked towards the sporting goods store, his heart full of dreams.It: Si avvicinava il camp di allenamento di calcio, e Luca voleva essere pronto.En: The soccer training camp was approaching, and Luca wanted to be ready.It: Il negozio era vivace e pieno di colori.En: The store was lively and full of colors.It: Codecazzulle maglie dei club, i brillanti palloni e le scarpette dai tacchetti dorati splendevano sugli scaffali.En: Codecazzulle jerseys, the bright balls, and the cleats with golden studs glistened on the shelves.It: Luca osservava tutto con attenzione.En: Luca observed everything carefully.It: Era un giovane calciatore determinato e lavorava sodo per migliorarsi ogni giorno.En: He was a determined young soccer player and worked hard to improve every day.It: Il suo sogno era di diventare un professionista, un sogno che sentiva crescere con il passare del tempo.En: His dream was to become a professional, a dream he felt growing with each passing moment.It: Mentre camminava tra le corsie, Luca intravide i suoi amici Marco e Giulia.En: As he walked through the aisles, Luca spotted his friends Marco and Giulia.It: Anche loro erano lì per lo stesso motivo: prepararsi al meglio per il camp.En: They were also there for the same reason: to prepare as best as they could for the camp.It: "Ciao, Luca!"En: "Ciao, Luca!"It: salutarono i due in coro.En: they greeted in unison.It: "Hai già deciso cosa comprare?"En: "Have you decided what to buy yet?"It: Luca esitò.En: Luca hesitated.It: Voleva il meglio, ma sapeva di avere un budget limitato.En: He wanted the best, but he knew he was on a budget.It: "Sto valutando," rispose.En: "I'm still thinking," he replied.It: "Non è facile scegliere."En: "It's not easy to choose."It: Si fermò davanti a un paio di scarpette da calcio.En: He stopped in front of a pair of soccer cleats.It: Erano tempestati di dettagli tecnici all'avanguardia, il sogno di qualsiasi giocatore.En: They were adorned with cutting-edge technical details, the dream of any player.It: Il cartellino del prezzo lo faceva vacillare.En: The price tag made him hesitate.It: Con i risparmi che aveva messo da parte, prendere quelle sarebbe stato un azzardo finanziario.En: With the savings he had set aside, buying those would be a financial risk.It: "Se le prendi, non avrai soldi per altro," osservò Giulia, che conosceva bene Luca e la sua determinazione.En: "If you get them, you won't have money for anything else," observed Giulia, who knew Luca and his determination well.It: Luca annuì.En: Luca nodded.It: Sapeva che avrebbe voluto anche una maglia traspirante e dei parastinchi nuovi.En: He knew he also wanted a breathable jersey and new shin guards.It: In quel momento, sentì l'importanza della scelta, mentre la luce del sole filtrava attraverso le finestre, creando giochi di ombre e colori sul pavimento.En: At that moment, he felt the importance of the choice, as the sunlight filtered through the windows, casting shadows and colors on the floor.It: "Sai, a volte non è l'attrezzatura a fare il giocatore," disse Marco.En: "You know, sometimes it's not the gear that makes the player," said Marco.It: "Ma è il cuore, la stoffa di cui è fatta la tua volontà."En: "But it's the heart, the fabric of your will."It: Quelle parole risuonarono nel cuore di Luca, come un eco gentile ma deciso.En: Those words resonated in Luca's heart, like a gentle but determined echo.It: Alzò lo sguardo dai suoi desideri materiali e si concentrò sulle sue capacità, la sua dedizione, i suoi allenamenti interminabili sulla grigia terra del campo del paese.En: He lifted his gaze from his material desires and focused on his skills, his dedication, his endless practices on the gray village field.It: Con un respiro profondo, Luca decise.En: With a deep breath, Luca decided.It: Sceglierà delle scarpe che potrà permettersi senza sacrificare il resto.En: He would choose shoes he could afford without sacrificing the rest.It: Con quella mossa, bilanciò aspirazioni e realtà.En: With that decision, he balanced aspirations and reality.It: Pensò che, forse, ciò di cui aveva veramente bisogno era già dentro di lui.En: He thought that perhaps what he truly needed was already inside him.It: Uscì dal negozio con Marco e Giulia, il sacchetto dei suoi nuovi acquisti stretto in mano e un sorriso fiducioso sul volto.En: He left the store with Marco and Giulia, the bag of his new purchases clutched in hand and a confident smile on his face.It: Mentre camminava verso casa, le Alpi maestose alle sue spalle, Luca si sentì più leggero.En: As he walked towards home, the majestic Alpi at his back, Luca felt lighter.It: Aveva imparato che, pur avendo un buon equipaggiamento, è la passione e la determinazione a portarti lontano.En: He had learned that, even with good equipment, it is passion and determination that take you far.It: E, con quel pensiero, si avviò deciso verso il suo futuro, passo dopo passo.En: And, with that thought, he set off decisively towards his future, step by step. Vocabulary Words:the sunlight: la luce del soleto illuminate: illuminarethe valley: la vallesnow-capped: innevatethe peaks: le cimethe foot: i piedithe sporting goods store: il negozio di articoli sportivito approach: avvicinarsithe camp: il campthe cleats: le scarpettethe studs: i tacchettigolden: doratito glisten: splenderedetermined: determinatothe dream: il sognoto improve: migliorarsithe aisle: la corsiain unison: in coroto hesitate: esitareon a budget: di avere un budget limitatoto adorn: tempestarecutting-edge: all'avanguardiathe price tag: il cartellino del prezzoto vacillate: vacillarethe risk: l'azzardothe savings: i risparmifinancial: finanziariobreathable: traspirantethe shin guards: i parastinchito resonate: risuonare

What happens to your office furniture when it's no longer needed? In this episode, IFMA Global Influencer Michael Amos reveals the staggering reality that 99% of corporate furniture ends up in waste streams, even when it still has significant life left. Michael shares the inspiring journey of Waste to Wonder Worldwide, a hybrid social enterprise that has equipped over 1,500 schools across 50 countries by ethically redistributing corporate assets. We dive into the Circular Economy, and discuss how facilities managers can lead their organizations toward net-zero targets by prioritizing reuse. Whether you are a business leader, an FM professional or a student, this conversation will change how you view the "trash" you may be sitting on right now. This episode is sponsored by TMA Systems! Discover more at https://www.tmasystems.com/ifmapodcast Time Stamps: 00:00 Introduction 01:17 Introducing Today's Guest: Michael Amos 02:19 Michael Amos on Ethical Reuse and Social Impact 04:44 Challenges and Solutions in Corporate Asset Reuse 06:33 Global Partnerships and Success Stories 08:04 The Value of Ethical Disposal 18:07 Reporting and Measuring ESG Impact 28:23 Inspiring Stories and Personal Influences 33:19 Conclusion and Call to Action Connect with Us:LinkedIn: https://www.linkedin.com/company/ifmaFacebook: https://www.facebook.com/InternationalFacilityManagementAssociation/Twitter: https://twitter.com/IFMAInstagram: https://www.instagram.com/ifma_hq/YouTube: https://youtube.com/ifmaglobalVisit us at https://ifma.org

Dr Giorgia Cioccoloni - CLIENT STORY  Giorgia is a Lecturer in Human Nutrition at the University of Leeds.  In this episode we talk about:  How we used the promotional criteria to create a focussed development plan.  Finding new and different ways to unlock your latent potential, such as self-promotion.  Identifying and removing energy drains at work.  Connect with Giorgia  https://www.linkedin.com/in/giorgia-cioccoloni-b3b9a231/    Kickstart your Intentional Careers Journey  Take the Career Accelerator Scorecard: https://scorecard.intentional-careers.com/strategy  Register for a free Intentional Careers workshop: https://intentional-careers.com/workshop/  Read The Book 'Intentional Careers for STEM Women': https://amzn.eu/d/bL9r8h0    Connect with Hannah  https://hannahnikeroberts.com/  www.linkedin.com/in/hannahrobertscoaching  www.facebook.com/drhannahroberts  X (Twitter) @HannahNikeR  Instagram @drhannahroberts  TikTok @drhannahroberts  YouTube @drhannahroberts 

Fluent Fiction - Swedish: A New Dawn: Lukas's Journey from Solitude to Friendship Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2026-03-05-23-34-02-sv Story Transcript:Sv: Göteborgs barnhem låg på en lugn gata, omgiven av knoppsprickande träd och tidiga vårblommor.En: The Göteborg orphanage was located on a quiet street, surrounded by budding trees and early spring flowers.Sv: Lukas, en trettonårig pojke, levde där.En: Lukas, a thirteen-year-old boy, lived there.Sv: Han var tystlåten och intelligent, men hade svårt att få vänner.En: He was quiet and intelligent but had difficulty making friends.Sv: Nu var det dags för hans första skoldag.En: Now it was time for his first day at school.Sv: Det var kallt men soligt.En: It was cold but sunny.Sv: Vårvintern kröp långsamt fram, och påsken närmade sig.En: The early spring was slowly approaching, and Easter was drawing near.Sv: Gatan till skolan var full av barn som skrattade och pratade.En: The street to the school was full of children laughing and talking.Sv: Lukas tittade ner på sina skor och kände nervositeten stiga.En: Lukas looked down at his shoes and felt his nervousness rising.Sv: Elin, en ny volontär på barnhemmet, hade märkt Lukas.En: Elin, a new volunteer at the orphanage, had noticed Lukas.Sv: Hon var där för att göra skillnad och såg potentialen i honom.En: She was there to make a difference and saw the potential in him.Sv: Hon log varmt och sa, "Lukas, du kommer göra fantastiskt idag.En: She smiled warmly and said, "Lukas, you will do fantastically today.Sv: Ta det lugnt och var dig själv."En: Take it easy and be yourself."Sv: Lukas nickade, men orden kändes långt borta.En: Lukas nodded, but the words felt distant.Sv: Hans blyghet som en barriär mellan honom och de andra barnen.En: His shyness was like a barrier between him and the other children.Sv: Om han bara kunde få en vän, kanske Johanna, som var i hans klass.En: If only he could make a friend, maybe Johanna, who was in his class.Sv: Johanna var alltid glad och verkade ha många vänner.En: Johanna was always cheerful and seemed to have many friends.Sv: Under rasten såg Lukas Johanna stå vid ett träd och prata med några andra barn.En: During recess, Lukas saw Johanna standing by a tree talking with some other children.Sv: Han tvekade, men Elins ord ekade i hans huvud.En: He hesitated, but Elin's words echoed in his head.Sv: Våga, Lukas.En: Dare, Lukas.Sv: Med hjärtat i halsgropen gick han mot henne.En: With his heart in his throat, he walked toward her.Sv: Han stammade fram, "Hej, Johanna.En: He stammered, "Hi, Johanna.Sv: Jag heter Lukas.En: My name is Lukas.Sv: Vad läser du för något?"En: What are you reading?"Sv: Johanna vände sig om, leende och inte det minsta avskräckt.En: Johanna turned around, smiling and not the least bit deterred.Sv: "Hej Lukas!En: "Hi Lukas!Sv: Jag läser en bok om stjärnor.En: I'm reading a book about stars.Sv: Gillar du att läsa?"En: Do you like to read?"Sv: Lukas kände sig lättad och glad.En: Lukas felt relieved and happy.Sv: De pratade länge om sina favoritböcker.En: They talked for a long time about their favorite books.Sv: De skrattade när de insåg hur lika deras smak var.En: They laughed when they realized how similar their tastes were.Sv: Johanna föreslog, "Vill du följa med till biblioteket efter skolan?"En: Johanna suggested, "Do you want to come to the library after school?"Sv: Lukas nickade snabbt, överlycklig över hennes inbjudan.En: Lukas nodded quickly, overjoyed by her invitation.Sv: När han gick hem den dagen, kände han värmen från vårsolen och en ny gnista av hopp.En: When he went home that day, he felt the warmth of the spring sun and a new spark of hope.Sv: Han hade övervunnit rädslan och skapat en ny vänskap.En: He had overcome his fear and made a new friendship.Sv: När han lade sig den kvällen, tänkte han på Elins uppmuntran och Johannas vänlighet.En: When he lay down that evening, he thought of Elin's encouragement and Johanna's kindness.Sv: Göteborgs barnhem kändes plötsligt mycket mindre ensamt.En: The Göteborg orphanage suddenly felt much less lonely.Sv: För första gången såg han fram emot sin nästa dag i skolan.En: For the first time, he looked forward to his next day at school.Sv: Och hans hjärta fylldes av förväntan inför påsken och de nya möjligheter som våren skulle bringa.En: And his heart was filled with anticipation for Easter and the new opportunities that spring would bring. Vocabulary Words:orphanage: barnhemquiet: lugnsurrounded: omgivenbudding: knoppsprickandeintelligent: intelligentnervousness: nervositetenvolunteer: volontärpotential: potentialenencouragement: uppmuntranshyness: blyghetbarrier: barriärrecess: rastenhesitated: tvekadeechoed: ekadedare: vågastammered: stammadedeterred: avskräcktrelieved: lättadoverjoyed: överlyckliginvitation: inbjudanwarmth: värmenspark: gnistaovercome: övervunnitfriendship: vänskapanticipation: förväntanopportunities: möjligheterlonely: ensamtcheerful: gladsuggested: föresloglibrary: biblioteket

Fluent Fiction - Spanish: From Dreams to Reality: Mateo's Tech Journey in Buenos Aires Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2026-03-03-23-34-02-es Story Transcript:Es: En el caluroso final del verano austral, el incubador de startups en Buenos Aires hervía de energía.En: In the hot end of the southern summer, the startup incubator in Buenos Aires simmered with energy.Es: Las paredes de cristal dejaban ver a emprendedores nerviosos y pizarras llenas de ecuaciones garabateadas.En: The glass walls revealed nervous entrepreneurs and whiteboards filled with scribbled equations.Es: La luz del sol se filtraba por los tragaluces, creando sombras dinámicas que aumentaban la tensión del lugar.En: Sunlight filtered through the skylights, creating dynamic shadows that heightened the tension of the place.Es: Mateo, un emprendedor entusiasta, caminaba de un lado a otro de la sala.En: Mateo, an enthusiastic entrepreneur, paced back and forth across the room.Es: Sentía el peso del mundo sobre sus hombros.En: He felt the weight of the world on his shoulders.Es: Su esposa, Isabella, y su hijo, Luis, estaban en sus pensamientos.En: His wife, Isabella, and his son, Luis, were on his mind.Es: Su startup, llamada "TechUna", tenía la oportunidad de recibir la inversión que necesitaba para despegar.En: His startup, called "TechUna", had the opportunity to receive the investment it needed to take off.Es: Pero la competencia era feroz.En: But the competition was fierce.Es: Un rival presentaría primero.En: A rival would present first.Es: —¿Y si no les gusta nuestra idea? —pensó en voz baja, frotándose las manos sudorosas.En: “What if they don't like our idea?” he thought to himself, rubbing his sweaty hands.Es: Isabella, siempre su apoyo, lo llamaba en sus momentos de duda.En: Isabella, always his support, would call him in his moments of doubt.Es: —Mateo, recuerda por qué comenzaste.En: “Mateo, remember why you started.Es: No se trata solo de números.En: It's not just about numbers.Es: Se trata de personas.En: It's about people.Es: De cambiar vidas.En: About changing lives.”Es: Recordando sus palabras, Mateo decidió modificar su enfoque.En: Recalling her words, Mateo decided to change his approach.Es: Hablaría desde el corazón, no solo desde el cerebro.En: He would speak from the heart, not just from the brain.Es: Finalmente, el momento llegó.En: Finally, the moment arrived.Es: Mateo observó a su rival de pie, frente a los inversores.En: Mateo watched his rival stand before the investors.Es: Los aplausos fueron fuertes cuando terminaron.En: The applause was loud when they finished.Es: Mateo se sintió pequeño, pero respiró hondo y se levantó.En: Mateo felt small, but he took a deep breath and stood up.Es: Al comenzar su presentación, sus manos temblaban, pero recordó las historias de la gente que su tecnología había ayudado.En: As he began his presentation, his hands trembled, but he remembered the stories of the people his technology had helped.Es: Habló de María, una madre soltera que logró un empleo gracias a su plataforma.En: He spoke of María, a single mother who found a job thanks to his platform.Es: Habló de un joven, similar a Luis, que había encontrado su vocación gracias a las herramientas que desarrollaron.En: He spoke of a young man, similar to Luis, who had found his calling thanks to the tools they developed.Es: Mateo vio lágrimas en los ojos de algunos inversores.En: Mateo saw tears in the eyes of some investors.Es: Sabía que no estaba solo, que su historia importaba.En: He knew he was not alone, that his story mattered.Es: Al final de su discurso, la sala quedó en silencio.En: At the end of his speech, the room fell silent.Es: Solo se escuchó el sonido suave del aire acondicionado zumbando.En: Only the soft sound of the air conditioning humming could be heard.Es: Luego, una inversora se levantó y sonrió.En: Then, a female investor stood up and smiled.Es: —Mateo, creemos en ti.En: “Mateo, we believe in you.Es: Vamos a invertir en TechUna.En: We are going to invest in TechUna.”Es: Mateo sintió un alivio inmenso.En: Mateo felt immense relief.Es: Había logrado no solo la inversión, sino también vencer sus propios miedos.En: He had achieved not only the investment but also overcoming his own fears.Es: Había aprendido que compartir su pasión y experiencias personales podía abrir puertas imposibles.En: He had learned that sharing his passion and personal experiences could open impossible doors.Es: Salió del edificio, sintiendo la brisa cálida de Buenos Aires.En: He left the building, feeling the warm breeze of Buenos Aires.Es: Con Isabella esperándolo en casa y Luis jugando al fútbol en el parque, Mateo sonrió, sabiendo que había dado el primer paso hacia el futuro que siempre había soñado.En: With Isabella waiting for him at home and Luis playing football in the park, Mateo smiled, knowing he had taken the first step toward the future he had always dreamed of. Vocabulary Words:the incubator: el incubadorthe entrepreneur: el emprendedorthe equation: la ecuaciónthe skylight: el tragaluzthe shadow: la sombrathe tension: la tensiónthe weight: el pesothe competition: la competenciathe applause: los aplausosthe breath: la respiraciónthe presentation: la presentaciónthe platform: la plataformathe vocation: la vocaciónthe tool: la herramientathe investor: el inversorthe investment: la inversiónthe relief: el aliviothe fear: el miedothe breeze: la brisathe step: el pasohot: calurososouthern: australthe glass: el cristalnervous: nerviosoto scribble: garabatearto filter: filtrardynamic: dinámicothe brain: el cerebroto tremble: temblarto hum: zumbar

Fluent Fiction - Hungarian: Spring Dreams: From Vision to Reality at Café Balaton Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-03-01-08-38-20-hu Story Transcript:Hu: A Balaton-felvidék egyik kis falujában éppen kinyíltak az első tavaszi virágok.En: In one of the small villages in the Balaton-felvidék, the first spring flowers had just bloomed.Hu: A fák ágai között végre madarak daloltak, és a levegő frissességgel telt meg.En: Birds finally sang among the branches of the trees, and the air was filled with freshness.Hu: Ákos izgatottan tekintett végig a parton.En: Ákos looked excitedly along the shore.Hu: Elképzelte az emberek tömegét, akik majd a tervezett kávézójukban üldögélnek, miközben kortyolják a forró kávét és csodálják a naplementét a tó felett.En: He imagined the crowd of people who would sit in their planned café, sipping hot coffee while admiring the sunset over the lake.Hu: Ákos mindig is arról álmodott, hogy saját kávézót nyit, és most, hogy eljött a tavasz, úgy érezte, ez a tökéletes idő.En: Ákos had always dreamed of opening his own café, and now that spring had arrived, he felt this was the perfect time.Hu: Partnere, Boglárka, az asztalon szétterített papírok fölött ült és szorgosan számolt.En: His partner, Boglárka, sat over the papers spread out on the table, calculating diligently.Hu: „Ákos,” kezdte óvatosan, „még nincsenek készen a dolgok.En: "Ákos," she began cautiously, "things aren't ready yet.Hu: Az időjárás is kiszámíthatatlan.En: The weather is unpredictable too.Hu: Ha esik, nem tudjuk befejezni a renoválást.En: If it rains, we won't be able to finish the renovation."Hu: ”Közben megérkezett Kálmán, aki mindig nagy lelkesedéssel beszélt az új ízekről, amiket a kávézóban kipróbálhatnának.En: Meanwhile, Kálmán arrived, who always spoke enthusiastically about the new flavors they could try in the café.Hu: „Gondoljatok csak bele, milyen nagyszerű lenne a friss kenyérillat a teraszon!En: "Just think about how wonderful the smell of fresh bread would be on the terrace!"Hu: ” – mondta mosolyogva.En: he said with a smile.Hu: Ákos tisztában volt Boglárka aggodalmaival.En: Ákos was aware of Boglárka's concerns.Hu: Az esős idő lassította a munkát, a pénzügyek is szorosan álltak.En: The rainy weather was slowing down the work, and finances were tight.Hu: De a vágya erősebb volt a félelmeinél.En: But his desire was stronger than his fears.Hu: „Kell egy terv.En: "We need a plan.Hu: Talán, ha mégis elkezdenénk valamit, bármennyire is kicsiben” – javasolta végül.En: Maybe if we started something, no matter how small," he eventually suggested.Hu: Napok teltek el, és a tavasz hirtelen meleggel köszöntött be.En: Days passed, and spring greeted them with sudden warmth.Hu: A falu hirtelen felpezsdült az érkező turistáktól.En: The village suddenly buzzed with the arrival of tourists.Hu: Ákos kapott egy ötletet.En: Ákos got an idea.Hu: „Most vagy soha" – mondta magában.En: "Now or never," he said to himself.Hu: Boglárka és Kálmán beleegyezett, hogy próbáljanak megnyitni egy kis részt a kávézóból.En: Boglárka and Kálmán agreed to try to open a small part of the café.Hu: Csak a legegyszerűbb kínálatot készítették el: párfajta kávé és Kálmán híres házi süteményei.En: They prepared only the simplest offerings: a few types of coffee and Kálmán's famous homemade pastries.Hu: Az emberek hamarosan megjelentek, és élvezték a kávéillatot és a csodás kilátást.En: People soon appeared, enjoying the coffee aroma and the wonderful view.Hu: A visszajelzések pozitívak voltak.En: The feedback was positive.Hu: A helyiek és a korai turisták is dicsérték a kedves vendéglátást és a finom ízeket.En: The locals and the early tourists praised the friendly service and delicious flavors.Hu: Ákos mosolygott, amikor látta a boldog arcokat.En: Ákos smiled when he saw the happy faces.Hu: Tudta, hogy elérte célját, bár nem úgy, ahogyan először tervezte.En: He knew he had achieved his goal, although not in the way he had initially planned.Hu: Végül Ákos megtanulta, hogy a nagy álmok és a valóság között egyensúly kell.En: In the end, Ákos learned that there must be a balance between big dreams and reality.Hu: Boglárka látta, hogy Ákos álma valós lehet, és már nem félt.En: Boglárka saw that Ákos's dream could be real, and she was no longer afraid.Hu: Együtt dolgoztak tovább, lassan, de biztosan sikerre jutva.En: They continued to work together, slowly but surely finding success.Hu: A kávézó boldogan szolgálta ki vendégeit, miközben a tó vize csillogott a tavaszi napfényben.En: The café happily served its guests, while the lake's water sparkled in the spring sunshine. Vocabulary Words:bloomed: kinyíltakbranches: ágaifreshness: frissességgelshore: partonplanned: tervezettimagined: elképzeltesipping: kortyoljákadmiring: csodáljákunpredictable: kiszámíthatatlanrenovation: renoválástenthusiastically: lelkesedésselterrace: teraszonaware: tisztábanconcerns: aggodalmaivalfinances: pénzügyektight: szorosansuggested: javasoltabuzzed: felpezsdülttourists: turistáktólpastries: süteményeifeedback: visszajelzésekpraise: dicsértékbalance: egyensúlyreality: valóságachieved: elértegoal: céljátinitially: előszörsuccess: sikerresparkled: csillogottsunshine: napfényben

In this episode of the IRONMAN Insider Podcast presented by Maurten, host Matt Lieto sits down with New Zealand's own Kyle Smith just days before he toes the hometown line at the first race of the 2026 IRONMAN Pro Series: ANZCO Foods IRONMAN New Zealand in Taupō.Known for his aggressive, leave-it-all-out-there racing style, Kyle dives deep into what it takes to survive and thrive in the upper echelons of professional triathlon. From laying bricks to keep his athletic dreams alive during the global shutdown to being taken under the wing of the legendary Jan Frodeno, Kyle's blue-collar work ethic has forged him into one of the sport's most exciting athletes to watch. Whether you're preparing to toe the line yourself or just love an inspiring example of pure grit and determination, you won't want to miss this one.

Fluent Fiction - Dutch: A Chance Encounter: Finding Connection in Art's Embrace Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2026-02-19-08-38-20-nl Story Transcript:Nl: Op een koude winterdag dwarrelden sneeuwvlokken zachtjes neer op de straten van de stad.En: On a cold winter day, snowflakes gently floated down onto the streets of the city.Nl: Het kunstmuseum, met zijn imposante historische architectuur, stond als een baken van rust in de bruisende omgeving.En: The kunstmuseum, with its imposing historical architecture, stood as a beacon of tranquility in the bustling environment.Nl: Binnen straalden de hoge plafonds en grote ramen een warme gloed van licht over de verfijnde schilderijen en beelden.En: Inside, the high ceilings and large windows cast a warm glow of light over the refined paintings and sculptures.Nl: Bram, een gepassioneerde maar worstelende kunstenaar, stond in een van de ruime gangen van het museum.En: Bram, a passionate but struggling artist, stood in one of the spacious corridors of the museum.Nl: Hij rilde een beetje, niet alleen van de winterkou, maar vooral van twijfel en onzekerheid.En: He shivered a little, not only from the winter cold but especially from doubt and uncertainty.Nl: Zijn schilderijen hadden interesse gewekt bij enkele kleine galeries, maar het was nooit genoeg om van te leven.En: His paintings had sparked interest at a few small galleries, but it was never enough to make a living.Nl: Vandaag hoopte hij inspiratie te vinden, een vonk die zijn artistieke visie zou vernieuwen.En: Today, he hoped to find inspiration, a spark to renew his artistic vision.Nl: Aan de andere kant van dezelfde zaal was Marieke, een enthousiaste kunstliefhebber en parttime museumassistent.En: On the other side of the same hall was Marieke, an enthusiastic art lover and part-time museum assistant.Nl: Ze was dol op de kunstwerken die hier hingen en genoot ervan zoveel tijd tussen hen door te brengen.En: She loved the artworks hanging here and enjoyed spending so much time among them.Nl: Toch voelde ze zich vaak eenzaam.En: Yet, she often felt lonely.Nl: Ze verlangde naar iemand met wie ze haar liefde voor kunst kon delen.En: She longed for someone with whom she could share her love of art.Nl: Bram en Marieke hadden elkaar nog nooit eerder opgemerkt, maar vandaag veranderde dat.En: Bram and Marieke had never noticed each other before, but today that changed.Nl: Terwijl ze beiden voor een prachtig schilderij van een oude Vlaamse meester stonden, verloren ze zich in de kleuren en verhalen die het werk vertelde.En: As they both stood before a magnificent painting by an old Flemish master, they lost themselves in the colors and stories the work told.Nl: Bram fronste nadenkend en Marieke merkte het op.En: Bram frowned thoughtfully, and Marieke noticed.Nl: "Wat denk je van dit schilderij?"En: "What do you think of this painting?"Nl: vroeg ze zachtjes, haar stem een echo in de stille hal.En: she asked softly, her voice echoing in the quiet hall.Nl: Bram glimlachte opgelucht, blij met een gesprekspartner die zijn passie deelde.En: Bram smiled with relief, happy to have a conversation partner who shared his passion.Nl: "Het is prachtig, nietwaar?En: "It's beautiful, isn't it?Nl: De nuances in licht en schaduw zijn verbazend," antwoordde hij, terwijl hij Marieke aankeek.En: The nuances in light and shadow are astounding," he replied, looking at Marieke.Nl: Hun gesprek stroomde natuurlijk en gemakkelijk, als een rivier die zijn weg naar zee vindt.En: Their conversation flowed naturally and easily, like a river finding its way to the sea.Nl: Onder de indruk van elkaars inzichten, verloren ze de tijd uit het oog.En: Impressed by each other's insights, they lost track of time.Nl: Ze deelden hun dromen, ambities en de moeilijkheden die ze tegenkwamen.En: They shared their dreams, ambitions, and the difficulties they encountered.Nl: Bram sprak openhartig over zijn twijfels en financiële problemen.En: Bram spoke candidly about his doubts and financial problems.Nl: Marieke, op haar beurt, deelde haar verlangen naar diepere connecties in de kunstwereld.En: Marieke, in turn, shared her desire for deeper connections in the art world.Nl: Na hun hartverwarmende ontmoeting had Bram een blik vol nieuwe ideeën en hoop.En: After their heartwarming encounter, Bram was filled with new ideas and hope.Nl: Hij besloot zijn laatste schilderij, dat hij bijna had opgegeven, alsnog af te maken.En: He decided to finish his latest painting, which he had almost given up on.Nl: Marieke had hem de moed gegeven om door te zetten, om zijn kunst te blijven omarmen en te delen.En: Marieke had given him the courage to persevere, to continue to embrace and share his art.Nl: Marieke voelde zich eindelijk begrepen.En: Marieke felt finally understood.Nl: In Bram vond ze meer dan een gesprekspartner; ze vond een metgezel in haar kunstliefde, iemand die haar perspectief waardeerde en begreep.En: In Bram, she found more than a conversation partner; she found a companion in her love of art, someone who appreciated and understood her perspective.Nl: Met de belofte om elkaar vaker in het museum te ontmoeten, verlieten ze het gebouw.En: With a promise to meet more often at the museum, they left the building.Nl: Voor het eerst in lange tijd voelde Bram vertrouwen in zijn eigen kunnen.En: For the first time in a long time, Bram felt confident in his abilities.Nl: Marieke stapte de frisse sneeuw in met een warm gevoel van vreugde.En: Marieke stepped into the fresh snow with a warm feeling of joy.Nl: Hun leven was veranderd, dankzij hun gedeelde passie voor kunst en de toevallige ontmoeting op een ijskoude winterdag.En: Their lives had changed, thanks to their shared passion for art and the chance meeting on a freezing winter day. Vocabulary Words:snowflakes: sneeuwvlokkenfloated: dwarreldenimposing: imposantearchitecture: architectuurbeacon: bakentranquility: rustbustling: bruisenderefined: verfijndeshivered: rildeuncertainty: onzekerheidsparks: vonkeninspiration: inspiratienuances: nuancesastounding: verbazendconversation partner: gesprekspartnerflowed: stroomdeambitions: ambitiesheartwarming: hartverwarmendecompanion: metgezelunderstood: begrepenappreciated: waardeerdeperspective: perspectiefpersevere: doorzettenembrace: omarmenrenew: vernieuwenenthusiastic: enthousiastelonely: eenzaamsparked: gewektflemish: Vlaamseencountered: tegenkwamen

Fluent Fiction - Hebrew: Conquering Peaks: Ariel's Triumph Over Fear in the Rockies Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2026-02-18-23-34-02-he Story Transcript:He: בימי החורף הקרים בהרי הרוקי, אריאל, מאיה ולוי יצאו לקנות ציוד סקי.En: On the cold winter days in the Rocky Mountains, Ariel, Maya, and Levi went out to buy skiing equipment.He: השמש זרחה והשמיים היו כחולים, אך הערפל במוחו של אריאל היה כבד.En: The sun was shining and the sky was blue, but there was a heavy fog in Ariel's mind.He: הם הגיעו ללודג' סקי מלא גולשים וריח שוקו חם באוויר.En: They arrived at a ski lodge full of skiers and the smell of hot chocolate in the air.He: אריאל הייתה הרפתקנית ורצתה להוכיח לחבריה שהיא יכולה לגלוש למדרונות הגבוהים ביותר.En: Ariel was adventurous and wanted to prove to her friends that she could ski down the highest slopes.He: היא פחדה מגבהים, אבל לא סיפרה זאת לאף אחד.En: She was afraid of heights, but she didn't tell anyone.He: בתוך החנות, מאיה ולוי בחנו את הציוד החדש.En: Inside the store, Maya and Levi examined the new equipment.He: "תראי את המגלשים האלו, אריאל," אמרה מאיה בהתלהבות.En: "Look at these skis, Ariel," said Maya enthusiastically.He: אריאל חייכה, אבל בליבה הרגישה לחץ.En: Ariel smiled, but in her heart she felt pressure.He: אחרי שקנו את כל הציוד, טיפסו בשלג אל ההר.En: After buying all the equipment, they climbed through the snow up the mountain.He: הרכבל לקח אותם גבוה למעלה.En: The lift took them high up.He: אריאל הביטה החוצה, ליבו פעם במהירות.En: Ariel looked out, her heart racing.He: כשהגיעו לפסגה, ההר היה מושלג ונפלא.En: When they reached the summit, the mountain was snowy and magnificent.He: מאיה ולוי התכוננו לגלישה, ואריאל עמדה שם, חסרת נשימה.En: Maya and Levi prepared to ski, and Ariel stood there, breathless.He: "את בסדר, אריאל?En: "Are you okay, Ariel?"He: " שאל לוי בדאגה.En: Levi asked with concern.He: אריאל נשמה עמוק ובחרה לא לספר על פחדה.En: Ariel took a deep breath and chose not to share her fear.He: במקום זאת, היא אספה את כוחה.En: Instead, she gathered her strength.He: היא ידעה שזה הרגע להחליט.En: She knew this was the moment to decide.He: הם עמדו בפסגת ההר.En: They stood at the mountain peak.He: מאיה גלשה ראשונה, ולוי אחריה.En: Maya skied first, and Levi followed her.He: אריאל הסתכלה מטה, ליבו פעם כמו תוף.En: Ariel looked down, her heart pounding like a drum.He: לבסוף, היא הציבה את המגלשים על השלג והחלה לגלוש.En: Finally, she set her skis on the snow and began to ski.He: הרוח חלפה על פניה, והפחד הפך להתרגשות.En: The wind brushed past her face, and the fear turned into excitement.He: הרגשת הניצחון הייתה נהדרת.En: The feeling of victory was wonderful.He: היא הצליחה!En: She did it!He: כשהגיעה למטה, מאיה ולוי מחאו כפיים ושמחו בשבילה.En: When she reached the bottom, Maya and Levi clapped and cheered for her.He: אריאל הרגישה גאה בעצמה.En: Ariel felt proud of herself.He: היא התגברה על הפחד שלה וזכתה בביטחון חדש.En: She had overcome her fear and gained new confidence.He: אותו היום בהרי הרוקי היה יותר מאשר עוד יום סקי.En: That day in the Rocky Mountains was more than just another skiing day.He: עבור אריאל, זה היה יום של ניצחון אישי.En: For Ariel, it was a day of personal triumph.He: היא למדה שאומץ אמיתי הוא להמשיך קדימה, גם כשפוחדים.En: She learned that true courage is moving forward, even when you're afraid. Vocabulary Words:adventurous: הרפתקניתsummit: פסגהbreathless: חסרת נשימהconcern: דאגהgathered: אספהtriumph: ניצחוןfog: ערפלprove: להוכיחslopes: מדרונותexamined: בחנוenthusiastically: בהתלהבותpressure: לחץconfident: ביטחוןclapped: מחאוfear: פחדvictory: ניצחוןgained: זכתהcourage: אומץracing: פועם במהירותexcited: התרגשותbreathe: לנשוםglistened: נפלאequipment: ציודheights: גבהיםlift: רכבלpeer: להציץmoment: רגעovercome: להתגברcold: קריםsnow: שלגBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

Fluent Fiction - Hindi: Captured Dreams: A Sunset Lesson at the Taj Mahal Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-02-18-08-38-20-hi Story Transcript:Hi: ताजमहल की धूप में एक सुनहरी चादर फैली थी।En: A golden sheet lay over the Taj Mahal in the sunlight.Hi: ठंडी हवाएँ आगरा की सड़कों पर धीरे-धीरे बह रही थीं।En: Cool breezes were slowly flowing through the streets of Agra.Hi: आरव और रिया सुबह से ताजमहल के परिसर में घूम रहे थे।En: Arav and Riya had been roaming the grounds of the Taj Mahal since morning.Hi: आरव, अपने कैमरे के पीछे उत्साहपूर्वक खड़ा था।En: Arav stood enthusiastically behind his camera.Hi: उसने तय किया था कि वह इस साल की फोटोग्राफी प्रतियोगिता में हिस्सा लेगा और उसकी सबसे अनमोल फोटो ताजमहल की होगी।En: He had decided to participate in this year's photography competition, and his most precious photo would be of the Taj Mahal.Hi: रिया भी उसके साथ थी, उसके हर मूड को समझती और उसके साथ हर कदम पर खड़ी रहती थी।En: Riya was with him too, understanding his every mood and standing by him every step of the way.Hi: वह एक मेडिकल छात्रा थी और आरव की सेहत को लेकर हमेशा सतर्क रहती थी।En: She was a medical student and always remained alert about Arav's health.Hi: आरव ने हल्का सा लड़खड़ाया।En: Arav stumbled slightly.Hi: उसे अचानक से चक्कर आने लगे।En: He suddenly started feeling dizzy.Hi: उसने कैमरा एक हाथ में पकड़े हुए दूसरे हाथ से अपने सिर को पकड़ा।En: Holding the camera in one hand, he grabbed his head with the other.Hi: "आरव, क्या हुआ?" रिया चिंतित होकर उससे पूछी।En: "What happened, Arav?" Riya asked worriedly.Hi: आरव ने अपनी सारी ताकत जुटाकर कहा, "रिया, मुझे इस फोटो को लेना है। सूरज डूबने वाला है।"En: Arav gathered all his strength and said, "Riya, I need to take this photo. The sun is about to set."Hi: रिया ने उसकी हालत को समझते हुए कहा, "अगर तुम ठीक नहीं हो, तो पहले डॉक्टर को दिखाना क्या जरूरी नहीं है?"En: Riya, understanding his condition, said, "Isn't it necessary to see a doctor first if you're not feeling well?"Hi: आरव के चेहरे पर संघर्ष साफ था।En: The struggle on Arav's face was clear.Hi: उसे अपनी सेहत और अपने सपने के बीच निर्णय करना था।En: He had to choose between his health and his dream.Hi: उसने कुछ दीर्घ सांसें लीं और कैमरे को सही किया।En: He took a few deep breaths and adjusted the camera.Hi: रिया ने उसकी मदद की, उसे सहारा दिया और उसे बेंच पर बैठने के लिए कहा।En: Riya helped him, supported him, and asked him to sit on a bench.Hi: "तुम्हारा स्वास्थ्य अधिक महत्वपूर्ण है।"En: "Your health is more important."Hi: सूरज धीरे-धीरे पानी के पास जा रहा था।En: The sun was slowly approaching the water.Hi: आरव ने हिम्मत करके कैमरा उठाया और रिया की सहायता से स्थिर होकर ताजमहल की ओर देखा।En: With courage, Arav picked up the camera and, with Riya's assistance, steadied himself and looked towards the Taj Mahal.Hi: उसने फोकस किया, तस्वीर ली और एक गहरी सांस ली।En: He focused, took the picture, and took a deep breath.Hi: रिया ने मुस्कुराते हुए आरव का हाथ थाम लिया।En: Riya smiled and took Arav's hand.Hi: "चलो अब डॉक्टर के पास चलते हैं।"En: "Let's go to the doctor now."Hi: आरव का चेहरा थोड़ी देर पहले की थकान से अब संतोष में बदल गया था।En: Arav's face transformed from the earlier fatigue to contentment.Hi: दोनों नजदीकी क्लिनिक गए।En: Both went to a nearby clinic.Hi: डॉक्टर ने चेकअप के बाद बताया कि आरव डिहाइड्रेशन और थकान की वजह से चक्कर खा रहा था।En: The doctor, after a checkup, explained that Arav was feeling dizzy due to dehydration and fatigue.Hi: उस दिन के बाद आरव ने एक बात सीखी। सेहत से बड़ा कोई सपना नहीं होता।En: From that day on, Arav learned one thing: no dream is bigger than health.Hi: रिया को भी विश्वास हुआ कि मुश्किल समय में वह सही निर्णय ले सकती है।En: Riya also gained confidence that she could make the right decisions in difficult times.Hi: ताजमहल के आसमान पर धुंधलाती शाम के रंगों में आरव और रिया के जीवन में एक नई सीख का उजाला भी था।En: In the fading colors of the evening sky over the Taj Mahal, there was a new light of learning in Arav and Riya's lives. Vocabulary Words:golden: सुनहरीbreezes: हवाएँroaming: घूम रहेenthusiastically: उत्साहपूर्वकcompetition: प्रतियोगिताprecious: अनमोलmood: मूडalert: सतर्कstumbled: लड़खड़ायाdizzy: चक्करstrength: ताकतcondition: हालतstruggle: संघर्षbench: बेंचcourage: हिम्मतsteadied: स्थिरcontentment: संतोषfatigue: थकानdehydration: डिहाइड्रेशनdream: सपनाconfidence: विश्वासdecisions: निर्णयfading: धुंधलातीcolors: रंगोंlight: उजालाsheet: चादरtransformed: बदल गयाexplained: बतायाcheckup: चेकअपgrounds: परिसर

The White Mountains have a special talent for making strong hikers question their life choices, and their mileage math. In this episode, I'm joined by Eli Burakian and Justin Chapman, the brains behind Northeast Trail Adventures, to break down what makes the Northeast so rugged, so beloved, and so different from anywhere else.Sign up for the retreat: https://northeasttrailadventures.com/We dig into Moosilauke as the first true alpine-style summit for northbound AT hikers, the old-school trail design philosophy (straight up, minimal mercy), and the culture shift where vert matters more than pace. Then we get into the wild story of the Mount Ascutney Vertical Backyard, a last-person-standing race that went a jaw-dropping 90 hours, and somehow turned race directing into an ultra of its own.After that, we talk about something more important than suffering, community. I'm officially joining Northeast Trail Adventures as a leader for their White Mountains running and hiking retreat (June 5 weekend at Hub North), a low-pressure, all-abilities weekend built around moving efficiently in the mountains, learning from experienced leaders, and hanging out like normal humans at night with meals, stories, and whatever game ends friendships.If you want an entry point to the Whites that's fun, supportive, and not gatekeep-y, this is it. Retreat spots are limited, and Free Outside listeners can use FREE OUTSIDE for $100 off.Chapters00:00 Introduction to the Northeast Hiking Experience06:41 Personal Connections to the White Mountains11:48 Launching Northeast Trail Adventures21:45 The Unique Vertical Backyard Race32:26 Reflections on the Race and Future Plans34:03 Community Building in the Whites39:18 Retreat Structure and Activities55:43 Inspiring Stories and Personal Experiences01:04:35 Future Events and OpportunitiesFind Northeasttrailadventures.com on social media https://www.instagram.com/northeasttrailadventuresSupport our Sponsors: Sawyer: https://sawyerdirect.net/Janji (code: Freeoutside): https://snp.link/a0bfb726CS Coffee: CSinstant.coffeeGarage Grown Gear: https://snp.link/db1ba8abSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside#Trailrunning #Runningnews #Outdoors #Outdooradventure

Dr Tracy Brown - CLIENT STORY  Tracy is a Scientific Project Manager I at Sygnature Discovery.  In this episode we talk about:  How to create time to work on your career not just in it.  Using internal secondments to test out potential role alignment.  How you know when your role is the right fit.  Connect with Tracy  https://www.linkedin.com/in/tracymmbrown/    Kickstart your Intentional Careers Journey  Take the Career Accelerator Scorecard: https://scorecard.intentional-careers.com/strategy  Register for a free Intentional Careers workshop: https://intentional-careers.com/workshop/  Read The Book 'Intentional Careers for STEM Women': https://amzn.eu/d/bL9r8h0    Connect with Hannah  https://hannahnikeroberts.com/  www.linkedin.com/in/hannahrobertscoaching  www.facebook.com/drhannahroberts  X (Twitter) @HannahNikeR  Instagram @drhannahroberts  TikTok @drhannahroberts  YouTube @drhannahroberts   

Fluent Fiction - Hebrew: Overcoming Fears: A Winter's Tale at Lincoln Square Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2026-01-25-08-38-20-he Story Transcript:He: הקור בחורף היה מורגש בוושינגטון.En: The cold in the winter was felt in Washington.He: כיכר לינקולן הייתה מלאה באנשים.En: Lincoln Square was full of people.He: מרים עמדה על המדרגות ליד הפסל של אברהם לינקולן.En: Miriam stood on the steps near the statue of Abraham Lincoln.He: היא נשמה עמוק.En: She took a deep breath.He: היום הוא היום שבו היא תיתן את ההרצאה שלה.En: Today was the day she would give her lecture.He: היא התרגשה וגם קצת פחדה.En: She was excited and also a little afraid.He: דוד, חבר שלה, עמד קצת בצד.En: David, her friend, stood off to the side.He: הוא חייך אליה בעידוד.En: He smiled at her encouragingly.He: "את יכולה לעשות זאת, מרים," הוא לחש.En: "You can do it, Miriam," he whispered.He: הוא ידע כמה היא חוששת מדיבור מול קהל.En: He knew how much she feared speaking in front of an audience.He: מרים אהבה את לינקולן.En: Miriam loved Lincoln.He: היא גילתה את הסיפורים ההיסטוריים המרתקים עליו ותמיד חלמה לספר לאחרים.En: She discovered fascinating historical stories about him and always dreamed of telling others.He: אבל הקהל הגדול של היום היה מאיים.En: But today's large audience was intimidating.He: כאשר החלה ההרצאה, מרים החליטה לא להשתמש בפתקים.En: When the lecture began, Miriam decided not to use her notes.He: היא סמכה על הידע שלה ועל ההתלהבות שלה.En: She relied on her knowledge and enthusiasm.He: הקהל הקשיב בשקט, קשוב לכל מילה שלה.En: The audience listened quietly, attentive to her every word.He: אבל פתאום, מרים הרגישה סחרחורת.En: But suddenly, Miriam felt dizzy.He: בתוך ההמולה, אילי, אחד מהנוכחים, ראה מה קורה.En: In the bustle, Eli, one of the attendees, saw what was happening.He: הוא היה בוגר לימודי רפואה וידע לעזור.En: He was a medical graduate and knew how to help.He: הוא ניגש אליה במהירות, נתן לה להחזיק קצת מים ודיבר איתה בעדינות.En: He approached her quickly, gave her some water, and spoke to her gently.He: דוד התקרב גם הוא.En: David also came closer.He: "זה בסדר, מרים.En: "It's okay, Miriam.He: אנחנו כאן אתך," הוא אמר.En: We're here with you," he said.He: אחרי כמה רגעים, מרים חשה טוב יותר.En: After a few moments, Miriam felt better.He: היא חייכה אל הקהל והמשיכה בנאומה.En: She smiled at the audience and continued her speech.He: הפעם הייתה לה ביטחון חדש.En: This time, she had a new confidence.He: היא סיפרה על הדמויות והמורשת של לינקולן בכל הלב.En: She spoke about Lincoln's characters and legacy wholeheartedly.He: בסוף ההרצאה, הקהל מחא כפיים.En: At the end of the lecture, the audience applauded.He: מרים הרגישה גאה בעצמה.En: Miriam felt proud of herself.He: היא הבינה שהפחד לא ישלוט בה עוד.En: She realized that fear would not control her anymore.He: ההיסטוריה הייתה התשוקה שלה והיא הצליחה להעביר אותה לאחרים.En: History was her passion, and she managed to convey it to others.He: דוד ואילי עמדו לידה ושתו איתה תה חם מתחת לשמיים החורפיים.En: David and Eli stood beside her and drank hot tea with her under the winter sky.He: מרים הסתכלה על פסל לינקולן.En: Miriam looked at the Lincoln statue.He: היא חשה גאווה והערכה למה שעשתה היום.En: She felt pride and appreciation for what she had done that day.He: החוויה הזו שינתה אותה לנצח.En: This experience changed her forever.He: כל גשם של פתיתי שלג נדמה כהתחלה חדשה.En: Every fall of snowflakes seemed like a new beginning. Vocabulary Words:winter: חורףfelt: מורגשlecture: הרצאהexcited: התרגשהafraid: פחדהencouragingly: בעידודwhispered: לחשaudience: קהלdiscovered: גילתהfascinating: מרתקיםhistorical: היסטורייםintimidating: מאייםbegan: החלהnotes: פתקיםenthusiasm: התלהבותattentive: קשובdizzy: סחרחורתbustle: המולהapproached: ניגשgraduate: בוגר לימודיmoments: רגעיםconfident: ביטחוןlegacy: מורשתwholeheartedly: בכל הלבapplauded: מחא כפייםpride: גאווהconvey: להעבירappreciation: הערכהexperience: חוויהforever: לנצחBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

Fluent Fiction - Mandarin Chinese: Courage Under Snow: A Doctor's New Year Breakthrough Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-01-24-08-38-20-zh Story Transcript:Zh: 雪静悄悄地覆盖着紫禁城，整个北京都被厚厚的白雪包围着。En: The snow quietly covered the Zǐjìnchéng, and all of Běijīng was surrounded by thick white snow.Zh: 在历史悠久的医院里，梅透过窗户看着外面的雪景，心中充满不安。En: In a historically significant hospital, Méi looked through the window at the snowy scene outside, filled with unease.Zh: 她是一名实习医生，正在为春节的到来做准备，但一场突如其来的雪暴打乱了所有计划。En: She was an intern doctor preparing for the upcoming Chūnjié, but a sudden snowstorm disrupted all the plans.Zh: 医院里，紧急情况响起：病人连需要立即手术。En: In the hospital, an emergency call sounded: a patient named Lián required immediate surgery.Zh: 梅的导师贾医生，一位经验丰富的外科医生，本应在场指挥。En: Méi's mentor, Dr. Jiǎ, an experienced surgeon, was supposed to be there to guide the procedure.Zh: 但这场暴风雪使他的团队无法赶到医院。En: However, the snowstorm had prevented his team from reaching the hospital.Zh: 手术室里，灯光微弱。En: In the operating room, the lights were dim.Zh: 梅深吸一口气，努力平静下来。En: Méi took a deep breath, trying hard to calm down.Zh: 贾看到她的小心翼翼，上前鼓励她：“梅，相信自己。En: Seeing her cautiousness, Jiǎ stepped forward to encourage her, "Believe in yourself, Méi.Zh: 我们可以做到。En: We can do this."Zh: ”手术开始，梅小心翼翼地递工具，尽力不让自己手抖。En: The surgery began, and Méi carefully handed over instruments, trying her best to keep her hands steady.Zh: 突然，冷空气影响了设备，心电监护仪失灵了。En: Suddenly, the cold air affected the equipment, and the heart monitor malfunctioned.Zh: 空气中弥漫着紧张。En: The air was thick with tension.Zh: 梅心里顿时一阵慌乱，但她很快镇定下来，想起了在学校学过的应急措施。En: Méi felt a wave of panic, but she quickly composed herself, recalling emergency measures she had learned in school.Zh: 她利用简单的工具和旧电池，照常工作。En: Using simple tools and an old battery, she made things work.Zh: 贾医生转头对她微微一笑：“干得好。En: Dr. Jiǎ turned and gave her a slight smile, "Well done."Zh: ”手术顺利完成，连安全地躺在病床上。En: The surgery was successfully completed, and Lián lay safely on the hospital bed.Zh: 贾拍了拍梅的肩膀：“你做得很好，梅。En: Dr. Jiǎ patted Méi's shoulder, "You did very well, Méi.Zh: 你的勇气和智慧救了他。En: Your courage and wisdom saved him."Zh: ”走出手术室，积雪在静谧的夜里闪烁，远处隐约传来新年庆祝的鞭炮声。En: Stepping out of the operating room, the snow glistened in the still night, with the faint sound of New Year celebrations and firecrackers in the distance.Zh: 梅仰头看着白茫茫的紫禁城，感觉一切那么不真实。En: Méi looked up at the snow-blanketed Zǐjìnchéng, feeling as if everything was surreal.Zh: 她知道，自己的心结终于解开。En: She knew that the knot in her heart had finally unraveled.Zh: 脸上挂着暖暖的微笑，梅深知，无论未来多么艰难，她都能凭借自己的力量去克服。En: With a warm smile on her face, Méi realized that no matter how difficult the future might be, she could overcome it with her own strength.Zh: 那一晚，梅不再怀疑自己，她获得了勇气和信任。En: That night, Méi no longer doubted herself, gaining courage and confidence.Zh: 大雪依旧不停，但梅的心却不再寒冷，春节的喜悦就在前方。En: The heavy snow continued, but Méi's heart was no longer cold, and the joy of the New Year lay ahead. Vocabulary Words:quietly: 静悄悄地covered: 覆盖着historically significant: 历史悠久的unease: 不安intern: 实习医生surgery: 手术mentor: 导师experienced: 经验丰富的dim: 微弱cautiousness: 小心翼翼encourage: 鼓励malfunctioned: 失灵tension: 紧张panic: 慌乱composed: 镇定emergency: 应急措施surreal: 不真实unraveled: 解开doubted: 怀疑courage: 勇气confidence: 信任glisten: 闪烁celebrations: 庆祝new year: 春节snowstorm: 暴风雪plans: 计划equipment: 设备monitor: 监护仪measures: 措施joy: 喜悦

Dr Nicole Mai - CLIENT STORY  Nicole is a Principal Scientist I and Discovery Programme Leader at Immunocore.  In this episode we talk about:  How to leverage your natural talents outside of work to build confidence.  The courage it takes as a scientist to communicate when English is not your first language.  Nicole's most cherished tools from the Career Design Mastermind programme.  Connect with Nicole  https://www.linkedin.com/in/nicole-mai-phd-24b045b1/    Kickstart your Intentional Careers Journey  Take the Career Accelerator Scorecard: https://scorecard.intentional-careers.com/strategy  Register for a free Intentional Careers workshop: https://intentional-careers.com/workshop/  Read The Book 'Intentional Careers for STEM Women': https://amzn.eu/d/bL9r8h0    Connect with Hannah  https://hannahnikeroberts.com/  www.linkedin.com/in/hannahrobertscoaching  www.facebook.com/drhannahroberts  X (Twitter) @HannahNikeR  Instagram @drhannahroberts  TikTok @drhannahroberts  YouTube @drhannahroberts   

In this episode of the Women's MTB Network podcast, we interview Anneke Beerten, world renowned mountain biker and coach. Anneke shares her journey from elite racing to coaching in Bentonville, Arkansas, discussing the importance of community, mental strength, and overcoming fears in mountain biking. She reflects on her recovery from a traumatic brain injury and the impact it had on her life and career. Anneke also reveals her exciting new venture in launching a mountain bike apparel line, emphasizing the need for functional and stylish gear for riders. The conversation highlights the significance of having fun and trusting the process in the sport of mountain biking.Takeaways from this episode:• Anneke Beerten has a rich history in mountain biking, spanning multiple disciplines.• Bentonville offers a unique community and trail system that supports all levels of riders.• Coaching is about sharing special moments and helping riders overcome fears.• Mental barriers are common in mountain biking, especially among women.• Community engagement is vital for fostering a love for mountain biking.• Recovery from injuries requires patience and self-advocacy.• Anneke's accident in 2020 profoundly impacted her life and career.• The importance of mental strength and confidence in mountain biking cannot be overstated.• Anneke is launching her own mountain bike apparel line to address gaps in the market.• Trusting the process and having fun are key to longevity in mountain biking.Follow Anneke on Instagram: https://www.instagram.com/annekebeerten/ Check out her clinics and coaching: https://www.crankitupmtb.com/ Follow us on Instagram: https://www.instagram.com/womensmtbnetwork/00:00 Introduction to Anneke Beerton00:01 Annekaes Journey in Mountain Biking00:22 Introduction to Anneke Beerten03:20 Anneke's Journey to Bentonville06:19 The Mountain Biking Community in Bentonville09:15 Coaching Philosophy and Experiences12:32 Overcoming Mental Barriers in Riding15:24 Community Engagement and Group Rides18:18 Fear and Confidence in Riding21:25 Inspiring Stories of Recovery24:24 Legacy and Impact on Women's Mountain Biking32:59 Adrenaline and Resilience: A Race Against Time35:53 Finding Closure: A Journey Back to A-Line38:42 Understanding Traumatic Brain Injuries42:33 The Importance of Patience in Recovery47:47 Mental Strength in Mountain Biking51:17 Innovating Mountain Bike Apparel55:12 Trusting the Process: A Message for Riders

Jennifer Levi shares the story of her son Braun, and the legacy that now lives on through the Live Like Braun Foundation. Braun was killed in May 2025 by a drunk driver. The conversation also highlights Jennifer's advocacy work, from partnering with organizations like MADD to pushing for stronger DUI laws and life-saving technologies, all with the goal of preventing other families from experiencing the same loss. At its core, the episode is about honoring Braun by living fully, caring for others, and using tragedy to drive meaningful change. Reality Life with Kate Casey What to Watch List: https://katecasey.substack.com Patreon: http://www.patreon.com/katecasey Twitter: https://twitter.com/katecasey Instagram: http://www.instagram.com/katecaseyca Tik Tok: https://www.tiktok.com/@itskatecasey?lang=en Facebook Group: https://www.facebook.com/groups/113157919338245 Amazon List: https://www.amazon.com/shop/katecasey Like it to Know It: https://www.shopltk.com/explore/katecaseySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us in this heartfelt episode as we speak with Ryan Reichert, owner of Our Protector Development, host of the podcast 'Our Healer, Our Protector,' and author of the 'Protector Development' book series. Ryan shares his incredible journey from growing up in small-town North Dakota, serving as a Lieutenant Colonel in the Army, battling addiction, to becoming a healer and protector through his various ventures. Discover how faith, discipline, and a relentless pursuit of improvement have shaped his life and mission to help others. This inspiring conversation delves into the highs and lows of leadership, personal recovery, and the importance of kindness and accountability in creating meaningful change. 00:00 Introduction: Awakening Hearts 00:46 Meet Ryan Reichert: A Journey of Service and Entrepreneurship 02:34 Ryan's Early Life and Military Career 04:54 Transition to Civilian Life and Entrepreneurship 08:52 Overcoming Addiction and Embracing Faith 14:06 The Power of Accountability and Community Service 17:33 Writing and Spiritual Practices 23:51 Emotional Intelligence and Personal Growth 29:47 Podcasting and Future Directions 30:13 Navigating Post-Divorce Life 30:54 Reflections on Faith and Leadership 32:17 Inspiring Stories of Resilience 33:27 The Power of Gratitude and Discipline 37:19 Overcoming Addiction and Embracing Change 40:09 The Journey of Self-Improvement 41:24 The Importance of Honesty and Emotional Intelligence 48:43 The Value of Reading and Continuous Learning 55:42 Final Thoughts and Call to Action 57:56 A Poetic Tribute to Ryan's Journey Social Media: Instagram: @armyrt1978, Facebook: @RyanT.Reichert, LinkedIn: @RyanReichert78, X: @RyanTReichert, TikTok: @armyrt1978, YouTube Channel: @OurHealerOurProtector Website: www.OurProtectorDevelopment.com

On this special Christmas Eve episode of GPS: God. People. Stories., hear four testimonies that each carry a theme of the Advent season—hope, peace, joy, and love. From a young boy who found the hope of Jesus Christ after living on the streets of Uganda to a U.S. Army chaplain who experienced the ultimate peace that only comes from Christ. These stories will point you to the true reason we celebrate Christmas. Connect with us through email at gps@billygraham.org or on Facebook at Billy Graham Radio. If you'd like to know more about beginning a relationship with Jesus Christ, or deepening the faith you already have, visit FindPeacewithGod.net. If you'd like to pray with someone, call our Billy Graham 24/7 Prayer Line at 855-255-7729. 

Emily Compagno, a FOX News host, comes from a long line of military service men and women. In fact, she wanted to be a fighter pilot. In this Veteran’s Day broadcast, she shares inspiring stories of faith on the front lines as she honors those who make great sacrifices for our country every day. Receive the book Under His Wings and an audio download of "Inspiring Stories of Faith on the Front Lines" for your donation of any amount! Your Gift DOUBLES to Help Deliver Hope and Joy! Save 2X the marriages and families this Christmas with your life-changing gift today! Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.