Podcasts about First Step

In our 100th Kosher Money episode, we chat with Richard Simon, a guy who went completely offline for a year. What he learned might totally change how you see your phone.We were promised connection and convenience, but most of us just feel more anxious and distracted. In his book Unplug, Richard talks about how our devices quietly steal our focus and shape our lives without us even realizing it.If you've ever felt glued to your phone, this episode might be the nudge you need to finally take a break.Contact: author@richard-simon.com✬ SPONSORS OF EPISODE 100 ✬► BITBEAN – BitBean is the go-to team for custom software that actually works for your business. Whether you're in healthcare, finance, or retail, they've built powerful platforms that scale smart. Connect here: https://bitbean.link/4edg53► TWILLORY – Premium men's wear that works hard and looks even better. Use promo code CHAI20 at https://Twillory.com/KosherMoney for 20% off your first order. Enjoy!► MONEY HALACHA – Real people have real money questions and Money Halacha has real Torah answers. Get short, practical 1–4 minute halacha clips straight to your phone every week via WhatsApp: https://MoneyHalacha.com/Join► COLEL CHABAD – Our brothers and sisters in Israel need us more than ever. Every dollar makes a difference at https://colelchabad.org/koshermoney so please give what you can. Thank You!CHAPTERS:00:00 Intro01:29 The Moment Richard Realized He Was in Control03:23 People's Outrageous Screen Time03:50 Forgetting What Life Was Like Before Phones04:49 What Happens to Our Brains When We Use Our Phones06:00 How Richard's Smartphone Affected His Career07:09 Attention Residue11:09 You CAN Be More Focused12:33 This MLB Player's Big Decision16:50 Why Get Rid of Your Phone Completely?20:30 BitBean – Bringing Your Big Ideas to Life21:23 Twillory – Look Good and Feel Good22:48 Letting Go of Technology Frees Your Mind28:00 How to Break Up With Your Phone33:35 The Awareness of Phone Addiction35:27 The Challenge of Giving Up His Smartphone37:15 What Richard Used Instead of His Apps39:05 How His Wife Was Influenced39:53 Should We Give Our Children Smartphones?47:02 Girls vs. Boys – Conversations and Smartphones47:46 Money Halacha – Weekly Halacha Clips49:06 Colel Chabad – Feeding Thousands of Families50:21 How the Corporate World Is Unplugging52:10 The Different Smartphone Breakup Styles53:40 Addiction vs. Self-Control54:19 Saving Money by Going Phone-Less55:05 What Richard Did With His New Free Time57:20 Quietness Leads to the Best Results59:42 Why People Struggle to Let Go of Their Phones1:00:01 The First Step to a Healthier Relationship1:04:55 Pros and Cons of ChatGPT1:07:40 What Richard Would Tell His Younger Self1:08:22 How He Helps People Work on Their Phone Addiction1:10:31 Ways to Make Using Your Phone Less Tempting1:12:38 Richard's Must-Have Book1:13:27 How to Contact Richard1:13:38 Why Richard Doesn't Have Social Media1:15:02 Richard's Next Book? + Recs1:16:39 Outro: Contest & New Winner✬ Support the show! - https://www.livinglchaim.com/donateNeed financial clarity? Visit LivingSmarterJewish.org for free resources.Follow Kosher Money for bonus clips:TikTok: https://www.tiktok.com/@koshermoneypodInstagram: https://www.instagram.com/koshermoneypodCall-In-To-Listen Hotline:USA: 605-477-2100 | UK: 0333-366-0154 | Israel: 079-579-5088WhatsApp feedback: 1-914-222-5513Reminder: This episode or description is not financial advice. Always do your own research.#DigitalDetox #PhoneAddiction #FocusAndSuccess #ProductivityTips #AttentionEconomy #MindfulLiving #DeepWork #SelfImprovement #KosherMoney #LivingLchaim #JewishPodcast #JewishFinance #MoneyMatters #FinancialFreedom #PersonalGrowth #SuccessHabits #TimeManagement #MentalClarity #WorkLifeBalance #KM #DiaryOfACEO #UnpluggedLife #DigitalMinimalism #RichardSimon #SmartphoneAddiction

Health care data strategist Lee Ann McWhorter discusses her article "Why health care reform must start with ending monopolies." Lee Ann explains how monopolistic control by entities like GPOs, PBMs, EHR vendors, and MMIS platforms drives up costs, suppresses innovation, and undermines patient safety. She highlights how opaque contracts and data silos leave hospitals flying blind, why favoritism often trumps performance, and how COVID-19 revealed the dangers of centralized sourcing models. Lee Ann emphasizes that hospitals have the power to break this cycle by rejecting monopolistic contracts and investing in transparent, independent, and sustainable solutions. Listeners will learn why cost is not the true crisis—control is—and how restoring competition can protect patients and rebuild trust in the system. Our presenting sponsor is Microsoft Dragon Copilot. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Now you can streamline and customize documentation, surface information right at the point of care, and automate tasks with just a click. Part of Microsoft Cloud for Healthcare, Dragon Copilot offers an extensible AI workspace and a single, integrated platform to help unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise, and it's built on a foundation of trust. It's time to ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Incrementally and steadily build an “unkillable” inner core so your default becomes living for a mission that is bigger than the insecure voice of your ego. Want to be a bigger entrepreneur, become an even better person.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

On this week's classic episode, the crew becomes risk averse and Dr. Cox tries to ignore his feelings for the new pharmaceutical sales rep. In the real world, Zach and Donald talk about their new adventures in video gaming, and Zach talks about his musical themed Bar mitzvah. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

On this week's Navigating Trump 2.0, host John Stolnis, CBN News Chief Political Analyst David Brody and host of CBN's QuickStart podcast, Dan Andros, discuss the cease fire deal reached between Israel and Hamas that will the release of the remaining hostages held by Hamas back to Israel. Also, we will enter a third week of a government shutdown. Who's winning the political argument right now, the Republicans or the Democrats?

A.M. Edition for Oct. 9. Israel and Hamas agree to the first phase of President Trump's peace plan, with all hostages set to be released and Israeli troops to withdraw to an agreed-upon area. The WSJ's Michael Amon explains what happens next. Plus, senior Republicans quietly advise the White House against mass layoffs and cuts during the shutdown. And France's Macron says he plans to appoint a new prime minister, shelving the threat of snap elections… though as the WSJ's Stacy Meichtry explains, the way out of the country's fiscal quagmire is still far from clear. Kate Bullivant hosts. Sign up for the WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryFear doesn't knock; it moves in quietly and rearranges the furniture. That's where our story begins—at the messy, honest point where you want to start, don't feel ready, and decide to move anyway. We trace a real journey from launching a podcast in the 60s to building a wellness business from the ground up, and we talk about what “start your impossible” means when it stops being a slogan and becomes a daily practice.You'll hear how a coaching debacle almost shut the door—and how a steady voice and a trustworthy mastermind opened it again. We get practical about the first-year stumbles many founders hide: underpricing, misaligned yeses, tool overwhelm, and the internal tug-of-war between staying safe and being seen. Then we go deeper into the identity work of rebranding. When your original brand no longer fits, the solution isn't a new logo; it's a clearer story. We unpack the questions that matter—Who am I now? Who am I here to serve? What promise am I willing to make and keep?—and how a strong coach and community can pressure-test your words until they ring true.If you've ever been stuck “getting ready to get ready,” this conversation is your permission slip. We talk accountability, mindset, failing forward, and the surprising relief that comes from asking for help. The goal isn't fearless or perfect; it's brave and honest. Start small. Start messy. Start today. And when you do, tell us what you're building—we want to cheer you on.If this resonated, subscribe, share it with a friend who needs courage, and leave a review so more people can find these conversations. Your impossible is waiting; let's take the first step together.https://www.smallspacepilates.com/podcastSupport the show

"Eat your food as medicine or medicine will become your food." - Chef Austin SimmonsCan better beef solve America's health crisis? My guests this week, Chef Austin Simmons of Chef and Rancher and benefits/nutrition expert Chris Pierron, believe it's a critical part of the solution. They join the show to discuss the deep connection between cattle genetics, our broken food system, and our exploding healthcare costs.Chef Austin explains his "hoof to fork" model for creating "better beef." We discuss how using purebred, genetically-verified cattle and clean feeding practices, free of the seed oils and used fryer oil common in the commercial industry, produces a more nutrient-dense and flavorful product.This isn't just about a better steak; it's about creating a healthier population from the ground up. We explore how fixing the food system is the most important step to lowering healthcare costs, and why consumer education is the key to driving this change.Tune in today for a conversation that will change the way you think about the beef on your plate.Chapters:(00:00:00) How Better Beef Can Solve America's Health Crisis (00:05:18) The Hidden Additives & "Poisons" in Most Beef(00:19:38) Why is Prime Beef So Inconsistent? (00:20:58) The Power of Cattle Genetics (00:37:47) Is There Used Fryer Oil In Your Steak? (00:54:22) Should We Federally Subsidize Beef?(01:02:09) Why Food Education is the First Step (01:13:26) Fixing the Food System to Fix HealthcareKey Links for Social:@SelfFunded on YouTube for video versions of the podcast and much more - https://www.youtube.com/@SelfFundedListen/watch on Spotify - https://open.spotify.com/show/1TjmrMrkIj0qSmlwAIevKA?si=068a389925474f02Listen on Apple Podcasts - https://podcasts.apple.com/us/podcast/self-funded-with-spencer/id1566182286Follow Spencer on LinkedIn - https://www.linkedin.com/in/spencer-smith-self-funded/Follow Spencer on Instagram - https://www.instagram.com/selffundedwithspencer/

Send us a textWhat do you do when God gives you a vision, but you don't have the resources yet? In this episode, we dive into Nehemiah's story and discover why vision always comes before provision. You'll learn how to anchor your faith in what God shows you, even when the “how” isn't clear.✨ You'll discover:Why God gives vision before resourcesHow writing down your vision aligns you with God's heartThe faith it takes to step forward without all the details

Wondering why your message isn't reaching anyone? It is because you're trying to appeal to everyone. Many interior designers run into this problem when they haven't defined their niche.With so many designers out there, those who specialize tend to stand out, get more referrals, and often earn higher fees than generalists.In this episode, I show you how to find or refine your niche so you can stand out, connect with your ideal clients, and feel confident as an expert. Whether you're new to interior design or thinking about focusing on a specialty, you'll find clarity and direction here. If you've been struggling to attract the right clients or charge what you're worth, this episode is for you.What You'll Learn in This Episode✔️ Why niching down doesn't limit your opportunities✔️ The three-part process to uncover your niche (passion, strengths, and market demand)✔️ How niching makes you stand out in a saturated market✔️ Why specialists can charge more than generalists✔️ Real examples of niche statements you can model✔️ How to use your background, skills, or life experiences to shape your niche✔️ A simple formula to write your own “I Help” statementRead the Blog >>> How to Identify Your Design NicheNEXT STEPS:

Pastor Aaron McRae unpacks the heart of true Biblical worship. Worship isn't just about singing songs on Sunday—it begins with surrender. Looking at Exodus 34, we discover that God reveals Himself as compassionate, gracious, slow to anger, abounding in love, and faithful. When we see God for who He truly is, the only right response is worship—our whole lives offered in surrender.From Moses' bold prayer to see God's glory, to John 3:16's ultimate revelation of God's love, we are reminded that worship is not performance, ritual, or appeasement—it is bowing our hearts, our wills, and our lives before a God who is worthy.True worship flows from surrender. Will you give God more than a song—will you give Him your life?Resources MentionedThe Knowledge of the Holy – A.W. TozerRooted: Theology for Growing Christians – Medders & SmithThe Unfolding Mystery of the Divine Name – Michael KnowlesGod Has a Name – John Mark ComerBible Project – Dr. Tim Mackie on Exodus 34Scriptures ReferencedExodus 33:18–20Exodus 34:4–7Exodus 3:13–14John 3:16Psalm 95:6–7Psalm 103; Psalm 111; Psalm 1452 Chronicles 30:6–9Joel 2:12–14Jonah 4:1–4John 1:14Romans 12:1For the full gathering of this message which includes worship, visit our Youtube channel. Stay Connected With Hillside Community Church.Youtube | https://www.youtube.com/c/HillsideCommunityChurchInstagram | https://www.instagram.com/hillsidechurches/Facebook | https://www.facebook.com/hillsidechurchesWebsite | https://hillsidechurches.com

The first call is to believe the gospel, repent, and be baptized into the life of Christ.

Buying a house in Maine?

Are you sending out resumes and hearing nothing back?Here's the hard truth: hiring managers aren't always picking the most experienced candidate. They're choosing the one who positions themselves as the obvious choice.In this episode, I'll show you exactly how to:✅ Position yourself as the candidate every hiring manager wants to hire✅ Replace weak, boring resume language with impact-driven results✅ Understand what hiring managers actually look for in 7 seconds✅ Craft your one-line positioning pitch that makes you unforgettablePlus, I've created a free guide: 50 Power Verbs That Instantly Strengthen Your Resume. These are the exact words hiring managers look for when deciding who to interview.

Episode Summary: In this powerful episode, Paul Ward sits down with Arkady Milgram, a former Soviet citizen who risked everything to pursue freedom in America. Arkady shares his journey from growing up under communist rule to becoming a successful financial planner in California. Along the way, he reflects on the emotional moments of leaving his homeland, building a new life from scratch, and reuniting his family. His story is a heartfelt reminder that freedom comes at a cost—and with limitless opportunity. ⏱️ Timestamps + Topics 00:05 – Welcome from Paul Paul introduces Arkady Milgram, a Russian immigrant who built a life and career in America. 00:51 – Meet Arkady Milgram Arkady shares his gratitude and excitement to tell his story. 01:22 – Life in the Soviet Union Arkady describes his childhood under communist propaganda and his early curiosity about the West. 02:59 – Cracks in the Narrative Discover how an American magazine article helped shift Arkady's understanding of the U.S. 05:01 – The Dream of Leaving Learn how Arkady used Israel's “family reunification” program as a legal route to escape. 07:40 – The First Step to Freedom Arkady recalls the emotional moment stepping off the plane in Vienna—and realizing he was free. 09:14 – Stateless in Italy He explains the three-month transition in Rome, applying for refugee status in the U.S. 11:32 – Arriving in Los Angeles With support from distant relatives and Jewish organizations, Arkady begins his new life in LA. 13:41 – His First Job in America From unloading furniture in Hollywood to biochemistry work, Arkady dives into American work life. 15:35 – From Biochemistry to Business Why Arkady transitioned from lab work to entrepreneurship—and how he started a travel agency. 17:34 – Discovering Financial Planning Arkady finds his true calling helping others navigate personal finance through education. 20:25 – How to Reach Arkady He shares his phone number and open-door policy for financial conversations—no pressure, just help. 23:28 – Reuniting with Family Hear the emotional story of how he brought his parents and extended family to the U.S. 26:12 – A Love Letter to America Arkady closes with powerful reflections on freedom, family, and what it means to be American.

In this episode, we dive into the world of routines—those little patterns that shape our days, weeks, and even seasons. While we often think about routines as the things we always, usually, sometimes, or never do each day, routines can also change depending on the day of the week or the time of year. Join three VivaLing coaches—Elena, George, and Arianne—as they share their personal routines.Take the First Step to Fluent Conversations – Sign up for a language course with VivaLing today! ★ Support this podcast ★

  The Uplift app is here! Try it free for 30 days We're right in the heart of our health and wellness series, and today we're shining a light on something that often gets pushed to the back burner: your mental health. I am thrilled to welcome back my dear friend Valorie Burton. She's a bestselling author, powerhouse speaker, and one of the most trusted voices in personal development. Her insights have been invaluable to me over the years, and I'm excited for you to discover how they can transform your life too.   Valorie joins us to unpack how we can build emotional resilience—so we bounce back quicker, stand taller, and choose joy on purpose, even when life feels like a hot mess. This isn't your typical feel-good fluff. It's grounded, research-backed wisdom that actually works in real life.   We're diving into practical tools and mindset shifts that can radically transform how you manage stress, setbacks, and those days when everything feels overwhelming. And trust me, you'll want to stick around to the end—Valorie shares a behind-the-scenes story that had me laughing out loud. It's the kind of joy-filled moment we all need.   Listen in to learn more:  (00:56) - The #1 Mistake Women Make About Resilience (and How to Fix It) (02:48) - The Preventive Choices That Set You Up for Long-Term Success (07:24) - Hanging On by a Thread? Here's the First Step to Start Strong Again (18:02) - The Unique Challenges Women Face in Building True Resilience (21:04) - What Holds Women Back From Big Changes (Even When We Know We Need Them)   WATCH ALLI  ON YOUTUBE Links to great things we discussed:    Valorie's Books: Let Go of the Guilt & Rules of Resilience Valorie's Song Recommendation: Tour the States Valorie's Product Recommendation: Vibration Plate Join the Catalyst Mastermind -- https://www.learnwithalli.com/catalyst  I hope you loved this episode!

Naii breaks down what Healing In Abundance means

The first step of faith and moving towards God is a real challenge - but the journey does not stop there! This morning, we dive into the story of Matthew 14 and Peter walking on the water, and learning how we ought to take the "next steps" in our faith.

The First Step to Sainthood: Receiving God's Love Today's Homily reflects on the feast of St. Andrew Kim and the 103 Korean martyrs, . . . . . . who gave their lives out of love for God. Their sacrifice did not begin with faith or even love for God, but with first receiving God's love. Using a demonstration with an empty cup, the Homily illustrates that we cannot give what we do not have: only by opening our hearts to receive God's love can we share it with others. Many fail because they close their hearts, coming to church but not allowing themselves to be filled. The conviction that “God loves me” transforms life and enables us to love others selflessly. Nothing . . . neither persecution nor suffering . . . can separate us from God's love. The Gospel warns against being ashamed of Christ; those who truly receive His love will not hide their faith. The faithful are urged to open their hearts, receive God's love, and boldly share it, even in the face of trials. Listen to this Meditation Media. Listen to: The First Step to Sainthood: Receiving God's Love ----------------------------------------------------------------- Art Work God the Father and the Holy Spirit: Italian Artist: Pompeo Batoni: (l. 1708-1787)

Avoidance might feel safer, but it keeps us stuck. In this episode, Melissa explores the hidden benefits of facing and feeling reality—especially when it comes to betrayal and emotional pain. You'll discover how turning toward discomfort actually reduces long-term suffering, why numbing or bypassing backfires, and how courageously naming your feelings reconnects you to your own strength. This conversation will help you see that healing doesn't come from escaping reality—it comes from entering it fully, with compassion and truth.Out of the Wreckage: A Healing Course for Betrayed Partnershttps://checkout.square.site/merchant/D0ACJQ310GMSW/checkout/BJGNTWALV34BEG6ZXYM6XZ36

The 10 Minute Personal Brand Kickstart (FREE): https://the505podcast.courses/personalbrandkickstartWhat's up, Rock Nation! Today we're joined by Camille Adrian, one of the top personal brand strategists helping creators turn content into real income.In this ep, Millie breaks down her 3-phase system (Build, Scale, Profit), why action beats clarity, and how even micro-creators can land paid deals. We dive into the income streams that actually work, how to find your unique “recipe” for content, and why giving away free value is the fastest path to trust and sales.If you want to stand out, stop relying on brand deals, and build a $10K/month brand without burning out, this episode gives you the exact playbook.Check out Millie here:https://www.youtube.com/ ⁨@MillieAdrian⁩  https://www.instagram.com/itsmodernmillie/SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportJoin our Discord! https://discord.gg/xgEAzkqAvsKostas' Lightroom Presetshttps://www.kostasgarcia.com/store-1/p/kglightroompresetsgreeceCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.the505podcast.com/BFIGGYSFXPACKTimestamps: 0:00 - Intro1:03 – The First Step to Building a $10K Brand2:02 – Brand Collabs as Your Starting Point3:51 – The Many Ways Creators Monetize5:38 – The 3 Phases: Build, Scale, Profit7:17 – Action Creates Clarity (Not the Other Way Around)11:52 – How to Find Your Niche & Brand Clarity15:14 – Personal Brand Kickstart15:39 – Scaling Beyond Brand Partnerships17:13 – Why You Should Teach Generously (Free vs Paid)19:39 – The Thanksgiving Analogy for Digital Products22:17 – Discovering Your Unique Recipe for Content26:52 – The Power of Analytics (CTR, Titles & Thumbnails)30:01 – Packaging: Titles & Thumbnails Drive Growth31:37 – Avoiding Unnecessary Friction as a Creator34:40 – Why Going Back to a Job Isn't Failure35:55 – Structure & Balance Between Job and Content38:35 – Investing in Yourself to Unlock Growth42:09 – Which Platform Should You Start On? (IG vs TikTok vs YouTube)47:21 – 3 Strategies to Grow (Niche, Audience, Identity)53:13 – How Millie Would Start From Scratch Today56:26 – Building Products Your Audience Actually Wants1:02:38 – Warming Up Your Audience Before a Launch1:07:34 – Balancing Business & Motherhood1:10:02 – Prepping 100+ Videos Before Maternity Leave1:12:43 – Why Breaks Don't Ruin Your Growth1:14:54 – Normalizing Highs and Lows in Content Creation1:16:26 – Staying Consistent Through Ruts1:18:04 – How to Bounce Back After Burnout1:21:16 – Lessons From 6 Years as a Creator1:23:56 – Rapid-Fire Audience Q&A1:30:14 – Final Takeaways & Closing ThoughtsIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

Welcome back to the Feng Shui Flow PodcastThis week has been a beautiful mix of settling into our new home, preparing for the upcoming book launch, and reflecting on just how far this journey has taken me. From starting out at a tiny makeshift desk to now sharing my work with thousands of people across the world, I've been reminded that the first step—no matter how small or messy—is always the most powerful.In today's episode, I'm opening up about where this all began, the lessons I've learned about taking imperfect action, and why patience and persistence matter more than waiting for the “perfect” moment to start.Inside this episode I'm sharing:The reality of moving into a new space and why patience with your home's energy is keyHow using a pendulum revealed surprising lessons about connection and trust with my houseThe messy beginnings of my businessWhy every goal—whether health, business, or personal—comes down to one small step at a timeThe truth about “overnight success” and why most transformations are built in the messy middlePractical ways you can take action now toward your dream, without waiting for everything to be perfectIf you've ever held yourself back because things didn't feel ready, if you're dreaming of creating change in your life but don't know where to start, or if you simply need a reminder that imperfect beginnings still lead to incredible outcomes, this episode is for you.Join the community at somuchlove.com and follow along @somuchlovekimberleySo much love, Kimberley xxA bespoke analysis of your home to unlock the exact remedies your living space needs to support you in a life of more abundance and prosperity: https://www.thefengshuiflow.com/home-analysis-serviceWork with me 1 to 1 here!A huge thank you to everyone who has pre-ordered my book too! Your support means the world! If you've ever wanted to understand the deeper connection between your home and your well-being, this the book is for you.Preorder The Calm and Happy Home now:Amazon | Barnes & Noble | Books-A-Million | Indigo | Watkins Publishing If you loved this episode don't forget to subscribe, leave a 5* review on Apple Podcasts and tag me in your stories on Instagram @thefengshuiflow! xx

In today's episode, I'm talking about one intentional breath and why it was MY first step toward emotional healing. Back in October 2020, life felt like pure chaos. The ranch workload was heavier than ever, and I didn't realize the toll it was taking on me until things finally slowed down. That's when the anxiety, chest tightness, and overwhelm hit HARD. Out of desperation, I tried one deep, intentional breath (a big inhale and a long, slow exhale), and to my surprise, the tension began to release! That tiny act showed me I could actually shift how I felt right there in the moment. Taking one intentional breath can be calming, healing, and transformational. I'd love to hear if you try this in your everyday life, and how you feel afterward!In this episode, I cover:What led me to discover intentional breathing as a first step toward healingWhy our breath is the one area we CAN control + why this mattersHow intentional breathing affects the nervous system & other parts of the bodyLong-term benefits of practicing breathwork regularlySimple moments when you can pause and use intentional breathingSome easy breathing tools & exercises you can try right away Make sure to hit subscribe/follow so you never miss an episode! Find the complete show notes here: https://terryndrieling.com/one-intentional-breath Connect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.comResources & Links:Join the waitlist for the Good Movement CollectiveGood Movement music by: Aaron EspePodcast produced by: Jill Carr PodcastingMentioned in this episode:Download your free guide to Handling Hard Conversations!Handling Hard Conversations Freebie

Link to the full podcast:https://youtu.be/XQBNwlFqXbA?si=XkoZEHHoU5-QXHNZ Description:Pastor Darrell Johns shares enduring team-building principles from his extensive leadership experience, stressing that team ministry is a biblical conviction, not a style. He encourages leaders to invest in a few, build core disciples, and pray for God-called laborers. Offering practical steps for those feeling overwhelmed, he underscores the importance of prioritizing God, marriage, family, and ministry, and concludes with a prayer of encouragement for leaders facing challenges in their work for God's Kingdom.  Purchase The Christian Leader Blueprint book today: https://www.ryanfranklin.org/blueprintbook Download The Christian Leader Blueprint – Short Guide (Free): https://www.ryanfranklin.org/blueprint Take the Christian Leader™ Self-Assessment (Free):https://www.ryanfranklin.org/clselfassessment Learn more about Christian Leader™ Community Coaching:https://www.ryanfranklin.org/communitycoaching YouTube and Audio Podcast: https://www.ryanfranklin.org/leaderpodcast Connect with Ryan: Email: info@ryanfranklin.orgFacebook: https://www.facebook.com/rnfranklin/Instagram: https://www.instagram.com/rnfranklin/Linkedin: https://www.linkedin.com/in/rnfranklin/ Audio mastering by Apostolic Audio: https://www.apostolic-audio.com  #leadership, #thoughtleadership, #ministry, #pastor, #pastors, #churches, #leadershiptraining, #churchleader, #churchleaders, #influence, #leadershipdevelopment, #coaching, #executivecoach, #leadershipcoaching, #productivitycoach, #productivity, #growthmindset, #theproductiveleader, #ChristianLeader, #ChristianLeadership, #LeadershipPodcast, #FaithAndBusiness, #PodcastInterview, #ChristianEntrepreneurship, #KingdomImpact, #PodcastInspiration, #LeadershipJourney, #PurposeDriven, #ChristianPodcast, #LeadershipEssentials, #LeadershipFundamentalsSend us a text

Rabbi Amy Bernstein's weekly Torah study class via Zoom - Deuteronomy/Devarim 29:27 - September 19, 2025.

In this "From the Vault" episode, we hear from 2 different First Step alumnae and Maggie's Women's Group members, Sandra Looney & JoJo Marshall. Each of these amazing ladies shares their alcoholic journey and the solution and fellowship they found at The Magdalen House. The Magdalen House is a 501c3 nonprofit organization helping alcoholics achieve sobriety and sustain recovery from alcoholism at no cost and based on 12-Step spiritual principles. Please note, the curriculum we teach through our programs is from the Big Book of Alcoholics Anonymous. However, we are not an A.A. group and we are not associated with Alcoholics Anonymous World Services, Inc.All donations help us to provide programs and services – to alcoholics and their families, at absolutely no cost. If you'd like to donate, text MAGGIES to 44321 or visit ⁠⁠magdalenhouse.org/donate⁠⁠.

Hire Yourself Podcast with Pete GilfillanNo one likes being pushed out of a company. But it happens—and how you respond defines what comes next.In this episode, Pete Gilfillan shares eight powerful strategies to overcome the fear that comes with sudden job loss or career transition. Whether you've recently been laid off or you're seeing the writing on the wall, this episode is a guide to turning fear into opportunity—and taking back control.In this episode, Pete discusses:1. Understand and Acknowledge the Fear Fear is normal—and real. From losing income to losing your identity, Pete explains how naming the fear is the first step to managing it.2. Set Clear Goals and Create a Roadmap Regaining clarity begins with setting small, achievable milestones. Pete walks through how to shift from panic to purpose.3. Seek Out Support You don't have to go through this alone. From mentors to career coaches, Pete explains the importance of having guidance in your corner.4. Network Strategically Conversations lead to opportunities. Pete shares real-life examples of how connections—sometimes unexpected—lead to the next chapter.5. Explore Alternative Income Streams Franchise ownership, consulting, real estate—Pete highlights paths that offer more control, security, and financial independence.Key Takeaways:Job loss is hard—but it's also a door to new opportunities.You can take control of your next chapter with a clear plan and strong support.Franchising offers a structured way to build a business with your existing skillset.There's power in your network—use it.Career security comes from diversification, not just another job.“Fear is natural—but it shouldn't be in charge. You get to decide what's next.” — Pete GilfillanCONNECT WITH PETE GILFILLAN:

Today, we'll be in 2 Kings 22:13 talking about the first step to spiritual clarity.“Go to the temple and speak to the Lord for me and for the people and for all Judah. Inquire about the words written in this scroll that has been found. For the Lord's great anger is burning against us because our ancestors have not obeyed the words in this scroll. We have not been doing everything it says we must do.” 2 Kings 22:13Ridgecrest exists to reach the lost, build the believer, and connect the people of God to the mission and purpose of God. The Heart Truth podcast is just one way we seek to accomplish our mission online and you can help us by leaving reviews on your podcast platform of choice or by sharing these devotions with someone you know.To let us know how we can pray for you or to find out more about Ridgecrest, take a minute to fill out our Connection Card linked below. https://my.rbcdothan.org/connectioncardIf you'd like to receive our daily devotionals in your inbox, sign up HERE free of charge: https://mailchi.mp/4bcc8628406b/daily-heart-truth-devotionsThe Journey Podcast:Substack: https://thejourneypodcast.substack.comApple Podcasts: https://podcasts.apple.com/us/podcast/the-journey/id1785079800 Spotify: https://open.spotify.com/show/0syXQWFX6IhTZjeJsHWxtM?si=c4c7397b153248f6Ridgecrest Sermons podcast:Apple Podcasts: https://podcasts.apple.com/us/podcast/ridgecrest-baptist-church-sermons/id1517442154Spotify: https://open.spotify.com/show/3Ir5YcahI8G2SiIjrycB8W?si=0bc532b4f72c4facFind us online Facebook: https://www.facebook.com/RidgecrestDothanInstagram: https://www.instagram.com/ridgecrestbaptist/profilecard/?igsh=MWRrZHZwdXprYzhwZw==YouTube: www.youtube.com/@rbcdothanTikTok: https://www.tiktok.com/@rbcdothan?_t=ZP-8wfPSkVSuYo&_r=1Our website https://www.rbcdothan.org • ⁃ WATCH LIVE Sunday and Wednesday: https://rbcdothan.online.church

Ever wonder why you crash in the afternoon or feel extra moody before your period? I used to blame it on being a mom and hormones, but after working with lots of clients, I found a common thread: blood sugar imbalance. Blood sugar isn't just a diabetic thing, it affects everyone's mood, PMS, and energy.In this episode, I share how blood sugar affects your hormones and what you can do about it. Spoiler: you don't need a total life overhaul, sometimes it just takes one simple change.You'll learn:[04:41] How to tell if blood sugar is behind your low energy or PMS[10:38] Why minerals matter, and why random supplements can backfire[18:30] The one thing to do tomorrow morning to change your dayBalancing your blood sugar isn't a trend, it's how you get back to feeling like yourself. So, press play, try the one step I share, and see what changes. NEW Private Podcast - 3 Steps to Making Hormones WellE134, E203Book a FREE Hormone Strategy Call with meNEED HELP FIXING YOUR HORMONES? CHECK OUT MY RESOURCES:Hormone Imbalance Quiz - Find out which of the top 3 hormone imbalances affects you most!Join Nourish Your Hormones Coaching for the step-by-step and my eyes on YOUR hormones for the next 4 months.LET'S CONNECT!IG: @leishadrewsMy story+more resources hereSend us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)To get the Restored Mini-Course for free leave a rating & review on the show OR share this podcast in your IG story (tag me @leishadrews) or send it to 3 friends - DM or email me a screenshot and I'll send the course your way!Email: support@abundant-lifewellness.comDon't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

You can't trust someone you don't know—and that includes God. Trusting Him begins with knowing His Word, and Scripture is God's chosen way to reveal Himself. As you saturate your mind and heart with the Bible, your trust in God deepens and transforms your life from the inside out.

Hey Heal Squad! In this Heal in 10, Dr Joe Dispenza joins us to unpack how our thoughts and emotions impact the body, and why fear and stress can literally make us sick. He explains how the stress response, when turned on too often by thought alone, knocks the brain and body out of balance and creates disease. But here's the empowering part: if thoughts can make you sick, they can also make you well! He shares why anxiety often dissolves in just days of doing this work, how to catch yourself going unconscious, and why the present moment is where healing truly begins. PLUS, Maria also opens up about her own struggles with fear and anxiety, and how learning to break the cycle helped her body find stability again. This is packed with wisdom you can use right now to shift out of survival mode and step into healing. Don't forget to listen to our FULL episodes with Dr Joe Dispenza  Part 1: https://podcasts.apple.com/us/podcast/1144-dr-joe-dispenza-how-to-rewire-your-brain-in-minutes/id1320060107?i=1000725494769 Part 2: https://podcasts.apple.com/us/podcast/1145-how-to-stop-being-controlled-by-your-emotions/id1320060107?i=1000725680917 -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram: https://www.instagram.com/drjoedispenza  Website: https://drjoedispenza.com/  Attend Dr Joe's Upcoming Week Long Retreat on September 14-20: https://drjoedispenza.com/product-details/Nashville%20Week%20Long%20Advanced%20Retreat%20September%202025  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

"Faith moves before feelings do." Alan Mushegan, Sr.

The First Step to HealingFrom the day we are born, we were created to be connected to God and to others throughout our lives. So of course it's no surprise that the first step to healing involves connection! In Episode 5, Karrie shares a recent story as an example of how patterns often resurface, even at the most unexpected times. Like the day Karrie found herself on a bench with two friends wondering if she would be able to overcome a narrative that had been deeply embedded in her own story. In her fear of being exposed or vulnerable, Karrie felt her body begin to panic and she was uncertain about how to move forward. The moments that follow reveal what it looks like when connection and healing intertwine..Karrie reminds us that we cannot avoid pain but we can live with peace through pain. The many patterns we struggle with in our lives, whether they be shaped by fear, anger, or shame, can be traced back to the particularities of our stories and through sharing those stories we begin to find shalom. Here are some actions to move toward healing in connection:: -Invite others in. -Share our stories.-Name the particularities of our stories.-Repeat the process. Reflection:What pattern have you experienced that is not serving you well? Karrie's Instagram: @karriescottgarciaKarrie's Website: karriegarcia.comFreedom Movement Instagram: @freedom_movementFreedom Movement Website: wearefm.orgSign up for Freedom Movement Trainings: https://www.wearefm.org/trainingsFind Story Work Retreat info & sign-ups:https://www.karriegarcia.com/work-with-karriePurchase Karrie's book Free & Fully Alive!https://www.amazon.com/dp/0310366445?ref_=cm_sw_r_cp_ud_dp_A6200T1AKD7FS2PZ8VA1Book Karrie for Speaking Engagements:https://www.karriegarcia.com/book-karrie Music by Tanya Godsay

Join us in this special episode as Danny M shares his First Step Presentation at the Noon Zoom meeting talking about his experiences with porn & masturbation; his car accident leaving him paralyzed from the chest down; and finding hope in recovery.   Since suicide was mentioned in this episode, if you are in suicidal crisis or emotional distress, reach out to the National Suicide Prevention Lifeline in the US by dialing 988. https://988lifeline.org YouTube Links to music in this episode (used for educational purposes): Binsley Schwartz - (What's So Funny 'Bout) Peace, Love & Understanding: https://www.youtube.com/watch?v=1J1CfXFlI4c Elvis Costello - (What's So Funny 'Bout) Peace, Love & Understanding: https://www.youtube.com/watch?v=KCGlwx3L-Xk A Perfect Circle - Peace, Love & Understanding: https://www.youtube.com/watch?v=AehMBw86jBs Down By Law - Peace, Love & Understanding: https://www.youtube.com/watch?v=G4mtOpTMp3c   Be sure to reach us via email: feedback@sexaddictsrecoverypod.com If you are comfortable and interested in being a guest or panelist, please feel free to contact me. jason@sexaddictsrecoverypod.com SARPodcast YouTube Playlist: https://www.youtube.com/playlist?list=PLn0dcZg-Ou7giI4YkXGXsBWDHJgtymw9q   To find meetings in the San Francisco Bay Area, be sure to visit: https://www.bayareasaa.org/meetings To find meetings in the your local area or online, be sure to visit the main SAA website: https://saa-recovery.org/meetings/   The content of this podcast has not been approved by and may not reflect the opinions or policies of the ISO of SAA, Inc.

in today's podcast episode, i am giving you guys a life update of all the current thoughts that have circulated my brain lately. I wanted to put my thoughts and feelings out into the atmosphere and this was the best way of doing it.

What if the formula for a remarkable life was so simple you could write it on a sticky note? In this episode, I share the exact mindset shift that took me from stuck in Atlanta traffic to building a life I love. You'll hear the story of how I stopped blaming my commute, my boss, and my circumstances, and discovered that the cavalry I'd been waiting for was actually myself.The truth? Your thoughts create your actions, and your actions create your results. Remarkable or average... it's your choice.Plus, I invite you to the Mindset Reboot, a free two-day event where you'll learn how to take control of your thoughts so you can finally create the life you want.In This Episode:Make sure to follow me on Instagram and share with your friends!Keep up with my book list on GoodReads!Sign up for my newsletter, Try This!Book me to speak at your event or to your team!My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.Grab my books, Soundtracks and Finish, today!I'm hosting a free two-day Mindset Reboot starting September 10th where I'll show you exactly how to replace those limiting thoughts, and finally finish what you start.Register now for free!Change your mindset. Change your life. See you inside the Mindset Reboot!

Thinking about making the big move to Florida? You're not alone! In this episode of the DVC Show, we're diving into a fun (and very real) question: Is joining Disney Vacation Club secretly the first step to becoming a Floridian?We chat about how DVC ownership leads to more frequent trips, builds familiarity with the area, helps you cope with the weather (hello, summer heat!), and even gives you a built-in community. Join the Keyholder Club Loyalty Program - Download the App and Sign Up TODAY!Apple App StoreGoogle Play StoreLearn More about The Keyholder Club!Support our DVC Fan content by joining our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Visit our official sponsor, World of DVC, for all your DVC needs!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DVC Resale Market⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is the largest broker of DVC resale contracts on the internet!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Monera Financial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for an easy solution to financing your DVC contract!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DVC Rental Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is a fantastic resource for those looking to rent points or rent out points!Buy Discounted Disney World or Universal Tickets with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Unlocked Magic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Book Your Next Disney Cruise with⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Be Our Guest Vacations!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a member of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DVC Fan Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DVC Fan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for even more on Disney Vacation Club!

The first phone call to a fertility clinic can be one of the most vulnerable moments in someone's journey to parenthood. In this heartwarming episode, Leana Fallen, Patient Engagement Coordinator at Fertility SA, shares the crucial role she plays in making that first interaction meaningful and supportive. Leana discusses how patient engagement goes far beyond scheduling appointments - it's about creating a foundation of trust, understanding, and care from the very first conversation. She reveals the thoughtful approaches used to make patients feel heard, supported, and confident in their next steps, even during what can be an overwhelming time. From handling emotional phone calls to coordinating care between different specialists, Leana's role demonstrates how the human touch in healthcare can transform a clinical process into a compassionate journey. This conversation highlights the often-overlooked but vital importance of patient engagement and how the right first impression can set the tone for an entire fertility experience. Whether you're considering making that first call or curious about what happens behind the scenes at fertility clinics, this episode showcases the dedicated professionals who ensure every patient feels valued from day one. This episode is proudly supported by Fertility SA powered by Genea.

Join Nicole Forto as she delves into the essential first step in transforming your dog's behavior. Discover why understanding triggers and associations is crucial for lasting change. Key Points: The dual nature of dog behavior: inherent traits vs. learned responses. Importance of in-depth evaluations to identify behavior triggers. The concept of counter conditioning and its role in behavior change. Practical steps to rewire your dog's reactions to triggers. Consistency and rewarding calmness as keys to success.

How do you stay consistent, fired up, and keep showing up even when you don't feel like it? In this game-changing solo episode, Samantha Warren is sharing the single most powerful tool she has used to manifest every success in her life: The Alter Ego. This isn't just a mindset hack; it's the code that will dramatically transform your health, wealth, business, and relationships. If you're ready to stop letting your "small self" call the shots and start making quantum jumps in your reality, this episode is your key.Samantha breaks down exactly how to create, embody, and take action as your highest self—the version of you who already has everything you desire. Learn the "Frequency First" principle, the practical magic of reprogramming your subconscious (like her alarm clock trick!), and why the thing you're avoiding is often the exact path forward. This is your official invitation to stop waiting for motivation and start partnering with your inner badass. Get ready to name her, style her, and let her lead you to your highest timeline.

In this powerful episode of the Feel Free Again podcast, I chat with Amy Diane Ross, a Grief Recovery Method Specialist and Bible teacher, about her transformative journey through grief and healing. Amy's story is deeply personal – she started this work as a way to help others but ended up healing her own heart in ways she never anticipated. From dealing with childhood trauma to navigating complex relationships, she found profound freedom through the Grief Recovery Method. Her experience proves that emotional healing is not just about overcoming loss, but about learning how to process grief to live fully in the present. Amy's passion for emotional wellness within the Christian community is contagious. She discusses the importance of offering healing tools in church settings and how they can help create healthier, more compassionate congregations. With years of ministry and outreach work, Amy shows us that meeting people where they are emotionally – without judgment – is key to real transformation. Whether you are dealing with grief from personal loss or church hurt, Amy shares how these methods can help you find peace and forgiveness. If you're struggling with emotional pain or unfinished grief, this conversation is a must-listen. Amy's approach emphasizes the power of self-disclosure, vulnerability, and using grief recovery tools to create lasting healing in our lives and communities. Tune in and discover how grief recovery can restore your emotional health, strengthen your relationships, and deepen your faith journey. Connect with Amy: Instagram: https://www.instagram.com/amydianeross/ Website: https://www.bethechurchministry.com/   Timestamps with Titles: 00:00 - Introduction to Amy Diane Ross and Her Journey Cole and Amy dive into her background and the work she does with Grief Recovery. 02:10 - How Amy Found the Grief Recovery Method Amy shares the emotional journey that led her to discover grief recovery, after losing her father. 04:40 - The Power of a Listening Heart: Amy's Personal Healing Experience Amy describes the transformative impact of being truly heard during her grief recovery process. 07:10 - Grief Recovery in Christian Communities: A Missing Link Why this method is essential in helping the Christian community heal from emotional pain. 09:40 - The Importance of Emotional Healing in Churches Amy explains why churches need tools like grief recovery to help people emotionally process loss. 13:00 - Church Hurt and Unresolved Grief: How It Affects Congregations Exploring how grief and pain are often overlooked in church communities and the damage that can cause. 16:20 - How Grief Recovery Builds Trust and Vulnerability in Relationships The crucial role that emotional openness plays in building deeper, authentic relationships. 19:00 - Emotional Health for Pastors: Why They Need Grief Recovery Too Amy discusses the importance of pastors and leaders undergoing grief recovery to avoid burnout. 22:30 - Why Grief Recovery Should Be the First Step in Discipleship The benefits of starting with grief recovery before diving into Bible-based counseling. 30:00 - Practical Tools for Dealing with Grief and Trauma Amy talks about how the grief recovery tools provide a systematic approach to healing emotional pain.

  Peter Crone, The Mind Architect, helps people break free from mental limitations and discover true freedom in their health, relationships, and performance. By revealing limiting subconscious narratives, Peter has helped world-class athletes, CEOs, and celebrities shatter limiting beliefs and rewire their minds for true freedom.    He's been featured in the award-winning documentary HEAL and is the host of the great new podcast Finding Freedom with Peter Crone.   This is a deeply profound and impactful podcast. I recommend saving it and listening multiple times if you have to.  Timestamps may vary by 2-4 minutes based on your listening device.  03:00 Introduction to Freedom and Mental Limitations 05:48 Understanding Mental Prisons and Self-Suffering 08:54 The Zero to One Protocol: Breaking Free from Ego 12:10 Awareness as the First Step to Freedom 15:00 The Language of Love and Self-Protection 18:06 Re-Architecting Love and Relationships 32:07 The Role of Resistance in Emotional Growth 34:41 Understanding Soul Contracts and Personal Journeys 36:39 Navigating Emotional Pain and Resistance 38:11 Finding the Right Level of Resistance 45:17 The Importance of Trusting the Process 47:43 Triggers as Opportunities for Growth 54:29 Forgiveness and the Path to Empowerment   Shownotes:    (Website) www.petercrone.com   (Instagram) www.instagram.com/petercrone/     (Youtube) www.youtube.com/@PeterCroneOfficial/posts   (Facebook) www.facebook.com/petercronethemindarchitect   London tickets September 2025 https://www.petercrone.com/ffl-london

In this episode of the Contractor Growth Network podcast, Logan Shinholser and Aaron Horner take you back to the foundation of all successful marketing: understanding your ideal client and crafting a unique selling proposition. Building on the six-step framework from episode #466, they explain why these first two steps matter most—and how getting them wrong can make every marketing dollar less effective. Episode Breakdown 00:00 – Why Ideal Client & USP Come First Why every strategy starts with clarity on who you serve and what you uniquely offer. 06:13 – Balancing Aspirational vs. Current Clients Why you can't skip straight to high-end dream projects, and how small wins build your reputation and portfolio 15:42 – The Questions You Should Ask What to ask clients (and your team) to uncover patterns, motivations, and pain points. 27:11 – Bright Spots and Proof Points How to capture what clients loved most and turn that into marketable proof. 46:28 – Turning Fears into Marketing Messages Translating client concerns about design, budget, or timeline into trust-building content.

Mary Jeannine Little, CIHtWebsite: https://stan.store/OnlyOnenessIsMary Jeannine Little is a Certified Clinical, Transpersonal, and Interpersonal Hypnotherapist, spiritual coach, author, and songwriter devoted to helping others remember the truth of who they are.She is the author of The One You've Always Been: The First Step to Living Your Infinite Truth—a guide for those who know Oneness is real, but still feel stuck in fully living it. Her work gently bridges the gap between spiritual insight and daily embodiment, offering practical tools for releasing old beliefs, dissolving inner conflict, and returning to peace.In addition to her transformative coaching and hypnotherapy work, Mary is a passionate songwriter. She has created a growing collection of original songs that speak to the journey of awakening, self-remembrance, and spiritual integration. Her music spans multiple genres—including dance, indie, country western, hip hop, punk rock, and gentle inspirational styles—so listeners can receive truth in the musical language their soul responds to. These sacred songs of remembrance will soon be available on Spotify.Mary's offerings—meditations, courses, music, and more—can be explored at

Send us a textWhen I caught a glimpse of myself in some candid photos recently, I had a wake-up call that shook me. Between uniforms not fitting and comments that stung, I realized I needed clarity—the first step in creating any real change. In this episode, I share how uncomfortable moments can actually serve as the spark for transformation, and why clarity is so powerful in helping us finally move forward. Plus, I introduce Momentum, my 4-week reset designed for busy moms who are tired of starting over every Monday.Mentioned in this episode:

Hey Heal Squad! Today's Heal in 10 episode is a simple reminder we all need. Dr. Zach Bush returns with a powerful invitation: to pause, reconnect, and remember that healing doesn't start in a clinic… it starts in the soil, in stillness, and in the truth of who you are. We explore how disconnection from nature creates disease, how touching the Earth can begin to restore your gut, mind, and spirit, and why getting your hands in the dirt might heal more than just your body. Dr. Zach also shares why creativity is our most sacred act, and how art, simplicity, and sitting with elders or children can reconnect us to our purpose. If you're feeling overwhelmed, lost, or off-track, this episode might give you the answer you need. Let's do this together, tune in!!  -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram: https://www.instagram.com/zachbushmd/ Website: https://zachbushmd.com/  ION Support: http://www.ionbiome.com  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

JuJu Gotti has a reason why security at the Atlanta Dream games needs to step it up, and it's not the reason you'd usually guess. Learn more about your ad choices. Visit podcastchoices.com/adchoices