Podcasts about First Step

What is it that 7-figure coaches do, that 6-figure coaches don't? If you are ready to scale your 6-figure coaching business, today we're going to talk about the very first step you need to take to start growing and scaling your business into 7 figures and beyond. Let's get straight into it… Samantha Riley xx For full show notes and links - https://samanthariley.global/podcast/430/ Get your free copy of The Human Design Advantage - https://samanthariley.global/advantage/ Join the Coaches, Thought Leaders & Changemakers FB Group - https://www.facebook.com/groups/172041823301121 I'd love to connect with you - please reach out and say hi: Instagram - https://www.instagram.com/thesamriley/ LinkedIn: https://www.linkedin.com/in/samriley/

Let's face it, most public policy debates come down to one thing: How are our tax dollars actually being spent? Nevada Policy Research Institute Director of Open Records Shelby Fleshood joined the program to talk about the importance of greater financial transparency in government — and why, despite bipartisan support, it remains such a struggle to actually implement in the real world.

Today's guest is Zander Sprague, in-demand public speaker and author of Epic Begins with 1 Step Forward: How to Plan, Achieve, and Enjoy the Journey. He joins the Winning Teams Podcast today to discuss what it means to have an epic idea and more importantly how you go about achieving what epic means to you. There is a difference between an intention, a goal, and a dream and knowing how to trust your process could get you exactly where you dream to be.

This episode is also available as a blog post: https://sriaurobindostudies.wordpress.com/2022/09/17/the-first-step-in-organising-ones-life-around-a-central-will-or-aspiration/

Lindsey Whissel Fenton is an Emmy award-winning storyteller who is passionate about using public media to build empathy. She is currently a senior producer and director at WPSU where, most recently, she developed, produced, directed, and wrote Speaking Grief, a multiplatform initiative that works to create a more grief-aware society; she continues to produce content for the initiative's presence on Facebook and Instagram. You Can't Say That, which Lindsey produced, was among eight U.S. programs selected to screen at the 2013 International Public Television Screening (INPUT) conference; it was also honored with a Mid-Atlantic Emmy Award. Some of Lindsey's other projects include A Time to Heal, Pennsylvania Folklore: Woven Together,and The First Step. She also served as a host for the WPSU-FM series Take Note.  Lindsey is heavily involved with WPSU's diversity, equity, and inclusion efforts. Her dedication to making the station's culture and content more inclusive was recognized with the 2020 Penn State Outreach and Online Education Inclusiveness Award. https://lindseywhisselfenton.com/about/ https://speakinggrief.org  

To be epic means something different for everyone, but what happens more often than not is when we don't even take the first step.  Today's guest is Zander Sprague, in-demand public speaker and author of Epic Begins with 1 Step Forward: How to Plan, Achieve, and Enjoy the Journey. He joins the Winning Teams Podcast today to discuss what it means to have an epic idea and more importantly how you go about achieving what epic means to you. There is a difference between an intention, a goal, and a dream and knowing how to trust your process could get you exactly where you dream to be. What We Talked About in This Episode: Zander's Corporate and Mental Health Background The Epic Dreams Everyone Has Zander's Definition of Epic The Difference Between an Intention, a Goal, and a Dream How to Take the Step Towards Achieving the Dream Trust and Stick with the Process Creating Structure The 97/3 Rule How to Shift Focus to the 97% Making a Team Epic Zander's Book Recommendation and Daily Rituals About Our Guest: Zander Sprague is an award-winning public speaker, best-selling author, and Licensed Professional Clinical Counselor (LPCC). His mission is to help millions of people make the EPIC choices that create an EPIC life. Drawing on his decades of work experience with companies of all sizes, his education, and events in his own life, Zander guides people to achieve EPIC. With his talks, books, and courses, he helps fulfill their potential and achieve their dreams. Zander has a master's degree in Mental Health Counseling from Palo Alto University, and a Bachelor of Arts (BA) in History and Psychology from Pitzer College. He is a member of the National Speakers Association, American Counseling Association, and California Association for Licensed Professional Clinical Counselors. Connect with Zander Sprague:  Zander Sprague's Website Epic_Begins on Instagram Zander Sprague on LinkedIn Epic Begins with 1 Step Forward on YouTube Links and Resources: Epic Begins with 1 Step Forward: How to Plan, Achieve, and Enjoy the Journey by Zander Sprague Connect with John Murphy: LinkedIn Twitter YouTube Facebook If you liked this episode, please don't forget to subscribe, tune in, and share this podcast. Thanks for tuning in!

I have a four step process to helping you achieve more happiness and deeper connection with your partner. On this episode, I talk about the first step of that process.Warning: this is not a hack or quick fix. This is real inner work for people who want to see real, long lasting results. Things mentioned on this episode:4-Step Guide to Cultivating Self-Empowerment, Better Communication and Deeper Intimacy With Your Partner21 Questions That Will Bring You and Your Partner Closer Than You've Ever Been!Apply to work with me here or email me at Elana@PartnershipAligned.com

Summary: In this episode of the Capital Insight Podcast, cohosts Jenny Kassan and Michelle Thimesch explore the first step of raising capital on your own terms: clarifying your goals and values. Get In Touch: Website: https://www.jennykassan.com/ https://crowdfundmainstreet.com/ https://www.opportunitymainstreet.com/ https://www.theselc.org/ https://www.thenextegg.org/ Socials: Twitter: https://twitter.com/jennykassan LinkedIn: https://www.linkedin.com/in/jennykassan/ Instagram: https://www.instagram.com/thekassangroup/ Additional Resource: Angels of Main Street is a community of investors with no minimum wealth or income requirement to join. If you'd like to be part of a community of diverse investors who want to make a difference with their dollars, please join us in Angels of Main Street! Episode Credit: Intro and outro are voiced by Marina Verlaine. She can be contacted at reel.peach.vo@gmail.com Check out past episodes here!

Do you struggle with trust issues? Did your last relationship scar you from ever trusting or putting yourself out there again? On this episode of Relationship Theory, Lisa and Tom Bilyeu sit down to discuss such matters and more as they explore how to overcome your lingering trust issues so that you can start to put yourself out there again and find love. They discuss what may be causing your trust issues, why finding love requires being vulnerable, why the little things in a relationship build trust, and how to set rules in your relationship to maintain trust for years to come. SHOW NOTES: Trust | Tom and Lisa discuss how to overcome your own trust issues. [0:28]Love | Lisa and Tom recall a time in their relationship when they first said, “I love you.” [5:26]Be Willing | Tom and Lisa discuss why you have to be willing to get hurt again. [6:37]Divorce | Tom and Lisa discuss why even saying the ‘D word' is difficult for them. [8:08]Little Things | Lisa and Tom discuss how the little things that build trust. [12:25]Rules | Tom and Lisa discuss how to know what rules to set in a relationship. [13:50] QUOTES: “If somebody comes into the relationship and they're badmouthing their ex and they're talking all kinds of shit, then just assume that's exactly how they will be about you when you break up. So remember, you don't divorce the same person that you marry.” [4:51] “If you know that love is brain chemistry, then you have to learn to take control of your brain chemistry and learn to recapture and recreate moments that make you feel that, cause it won't happen accidentally. It's like happiness. Happiness and love are very similar in that sense — that if you don't work at it, it's not going to happen.” [9:42] FOLLOW TOM:Instagram: http://bit.ly/2s9lU90YouTube: http://bit.ly/2KWanACPodcast: https://spoti.fi/2xEloFL FOLLOW LISA:Instagram: https://bit.ly/2TIsoKhYouTube: https://bit.ly/2IAbTcHPodcast: https://spoti.fi/2IEajGW0

In this podcast we describe what it means to have the same understanding of having faith by taking one step at a time and controlling what you can control.

In this devotional, Mark Gregston shares stories from families who all had to accept the truth of their child's behavior or struggles in order to move forward. Of course, the truth may not always be fun to hear, but it's essential to the process of healing your family. Mark also revisits the challenges he walked through with his own son's choices and how those situations helped him grow as a parent. Tune in now! Want to learn how to communicate with your child more effectively? Order Mark's workbook, "Developing Rules and Consequences," at resources.parentingtodaysteens.org/product/14/developing-rules-and-consequences

In this episode of Recovered, we talk to First Step alumna, Stephanie S who's alcoholism almost killed her. By the end of her drinking she had collectively spent over 100 days in the hospital. After many attempts in treatment, she finally thoroughly worked the twelve steps of alcoholics anonymous and has recovered. Shortly after Stephanie got sober, she walked through the death of her father. Because of the program, she was able to show up as the daughter her father deserved and be present for her family. Today, Stephanie lives a beautiful life where she uses her dark past to help others. Stephanie talks about the importance of helping others- not only in recovery but her family, her friends, and the stranger at the grocery store. All donations help us to provide programs and services – to alcoholic women and their families, at absolutely no cost. If you'd like to donate, text MAGGIES to 44321 or visit magdalenhouse.org/donate. The Magdalen House is a 501c3 nonprofit organization helping women achieve sobriety and sustain recovery from alcoholism at no cost and based on 12-Step spiritual principles. Please note, the curriculum we teach through our programs is from the Big Book of Alcoholics Anonymous. However, we are not an A.A. group and we are not associated with Alcoholics Anonymous World Services, Inc.

Today on the podcast, we have Stephanie Ellerholtz chatting with Mike. Stephanie started her janitorial cleaning service ‘Sort of Stephanie' in 2018 in Wixom, Michigan. She joined our Next Level program a few months back and has had a transformation experience. She is here today to talk about where she was when she started the program, and how things have changed for her as she has started to implement what she has learned into her business. These podcasts are always inspirations because they are owners of cleaning companies just like you making changes that have a huge impact on the growth and sustainability of their business. Don't miss it!  1:11 Why Stephanie Came to Us 6:21 Getting Clear on Your Overhead  8:41 You Don't Need Specialized Traning to Effectively Run Your Business Love the idea, but find it overwhelming? Want to learn the next steps like, what to actually say on the call? Jump on a call with one of our coaches and learn strategies on how to grow your cleaning company and start loving your job every day! Book here

This bonus episode is from a series on the steps using Al-Anon literature originally available to the RYS  supporters who are Apple Podcast Subscribers and Patreon Members.  I wanted to share it with everyone on their Soul Recovery journey.  So, each Wednesday for the next 6 weeks we will go over the Al-Anon steps as they apply to Soul Recovery. STEP ONE- HONESTY Using Hope for Today I am reading and reflecting on Step One.  This is a powerful step in recovery- " We take Al-Anon's First Step, admitting that we are powerless over the facts of our situation and the other people involved and that our lives had become unmanageable."  The start to our awareness that we can not control people and situations outside of ourselves and that our desire to do so has made us unhappy and dissatisfied with our lives.  There is an answer in Soul Recovery, by turning the attention to ourselves and taking real control of the only place we have it... in ourselves.      For more information about Rev. Rachel Harrison and Recover Your Soul- visit the website www.recoveryoursoul.net  use the code TRYASESSION for 40% off your first Spiritual Coaching session when you book on the website.  Make a donation to support the Recover Your Soul Podcast on the home page, follow us on Instagram, Insight Timer, TikTok, and Facebook and join the private Facebook group  to be part of the RYS community.   Support this podcast  and have access to bonus content by becoming a Patreon  Member  or subscribing on Apple Podcasts and have access to an EXTRA episode each Friday.   Thank  you for your support!!  Soul Recovery Support Group on Zoom -The 1st Monday of the Month, 6PM Mountain Time. This is a drop in support group where we can come together to explore, connect and support each other on our Soul Recovery journey.  Visit the website to register and receive the meeting invite.  Free to attend. Together we can do the work that will recover your soul.This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest. Support the show

“Wellness is not just about how you look— it's about how you feel. It should make you confident, not more insecure.” -Stella Vanstone In the age of social media, when every meal is a tiny Instagram post waiting to happen, it's easy to get swept up in the idea that being healthy and fit means sacrificing foods that we love. But what if we could change our relationship with food so that it didn't have to be about weight loss and looking "skinny"? What if healthy food tasted like our favorite treat? What if healthy means you can eat your favorite cake or pizza again? That's the idea behind Stellar Eats, a company that creates baking bundles so that their customers can bake their favorite pastry with no worries. Their goal is to help people feel more confident in the kitchen and make eating healthy, fun, and empowering. This value-driven company refuses to capitalize on people's insecurities just so they could sell. Moreover, all their baking mixes are made with real food ingredients that our body will surely love. Afterall, when it comes to food, we should be counting memories, not calories.     This week, Justine and Stellar Eats founder, Stella Vanstone sit together to discuss how wellness became associated with food products that are riddled with the “diet” culture, why eating should be more about how we feel and not how we look, how to navigate the financial side of food, and why we should be intentional about the language we use when we market our brand.       Meet Stella:  Stella Vanstone is a Holistic Nutritionist (CNP), Recipe Developer and Writer behind the popular wellness blog Stellar Health and founder of Stellar Eats. Prior to entering the wellness world, she struggled with disordered eating for many years. Now, the driving force between all of her entrepreneurial endeavours is to help people cultivate a healthy relationship with food and their bodies. She wants people to understand that nourishing foods can be delicious and that wellness does not have to mean sacrifice or restriction. This mission-driven ambition is shared by her partners, Michelle and Emma and she is so grateful to have two strong women to work alongside with on this Stellar Eats journey. Website Facebook Instagram LinkedIn TikTok Connect with NextGen Purpose: Website Facebook Instagram  YouTube Linkedin Episode Highlights: 01:04 Healthy Baking with Real Food Ingredients 04:34 Listen to Your Body 07:20 Navigating the Financial Side of Food  12:39 The Unifying Power of Food 15:01 The First Step to Entrepreneurship 18:03 Be a Smart Consumer

Life with Jesus begins and always goes back to one foundational posture: humility. Humility is reality. It is a right estimation of who we truly are before God. Humility does not consist in hanging our heads or wearing raggedly clothes. It consists in being grounded, grounded in reality, namely, that we are dearly loved beggars, who live in constant need of God's grace and mercy. It is only through utter defeat, one writer says, that we take the first steps toward liberation and strength. It turns out the admission of personal powerlessness is the firm bedrock for a happy and purposeful life. 

In this episode of the Business Broken to Smokin' Podcast, Lodestone True North's Head Coach Mark Whitmore talks about delegation and accountability. 0:00 Intro 2:20 Book update, Team of Rivals by Doris Kearns Goodwin 6:30 Seats (roles), accountability, ownership… 6:40 The toughest role as a leader… CLIP IDEA 7:40 Delegating in the wrong direction! 9:11 How to delegate and create accountability 12:53 The First Step: here's my job, and here's your job (and write it down!) 16:55 Each seat needs to have crystal clarity around it 18:59 The Pathfinder 21:32 The Conductor 26:56 The Second Step: Clearly communicate what was written down in the First Step 29:12 The Third Step: Put someone in that seat or role that is actually good at it 30:31 Book reference: Top Grading by Bradford D. Smart 32:36 Make sure to do lots of follow-up 36:01 Book reference Website: www.lodestonetruenorth.com Website www.bigeasydesk.com LinkedIn Mark: https://www.linkedin.com/in/mark-whitmore-lodestone/ LinkedIn Lodestone: https://www.linkedin.com/company/lodestone-true-north Lodestone Online Courses: lodestone.thinkific.com Podcast: YouTube (video) https://www.youtube.com/channel/UCWcZ3wC733fQzTkWtAud0IQ Spotify (video or audio) https://open.spotify.com/show/3QCsZ7fyKr4z804oTac3FU Apple Podcasts (audio) https://apple.co/3O4uv4H **Credits** Music - With a little help from my friends - Toto Book reference - Team of Rivals by Doris Kearns Goodwin

#5amMesterScrum Show 860 Live - First Steps in an Agile Journey and Technical PO Part 1 - Today's topics: (1) We went camping and I found this awesome t-shirt "The Longest Journey Begins with a Single Step  and (2) Technical PO part 1 of ?. Please like and subscribe and share 5amMesterScrum.  Please send me your topics.   You are are doing Great Please Keep on Sharing. 5am Mester Scrum 5am Mester Scrum Show 860 went live on Youtube, LinkedIn and Facebook Monday 9/12/2022 from Philadelphia, PA  Happy Scrumming, Social Media: - search 5amMesterScrum or #5amMesterScrum  and you should find us and if not please let us know LinkedIn, Youtube, Facebook, Instagram, Twitter, TikTok     Podcasts: (search 5amMesterScrum) 

Description: In this episode, I will be talking about renting a property in Mexico. I will discuss some of the pitfalls and why you probably should rent for a significant amount of time before you decide to buy. I am not a lawyer but I suggest you get acquainted with one if you plan to apply for residency and to review any legal documents you will be signing including a lease. A lot of people assume that engaging with a lawyer will be expensive, but it is not, and decide to do this themselves. They often turn to Facebook groups looking for advice. This is an area where learning about other people's experiences is valuable but getting legal advice is not. The legal advice you get is worth as much as you are paying for it. Nothing. I learned a lot from my lawyer when he reviewed my first lease. You have to remember that what you know about property laws and your rights in the US has nothing to do with how it is done outside of the US. This episode is sponsored by Career Pivot. Check out the Career Pivot Community, and be sure to pick up my latest book, Repurpose Your Career: A Practical Guide for the 2nd Half of Life Third Edition. For the full show notes and resources mentioned in the episode click here.  

S7E178: Trying is the First Step Towards Failure -  Oz's birthday show recap, (non)hygienic dating, weird facts, wasted time, other random babblings, and heavy metal for your filthy earballs!  *Available on your favorite streaming service*   Special Thanks to:  Komrads, SONG: Pocket Full of Knife Apparition, SONG: Soul Secretion  Theotoxin, SONG: World, Burn for Us  Vacuous, SONG: Body of Punishment  Grandma's Pantry: Meshigane Corpse, SONG: Cigarettes Unmerciful, SONG: The Incineration Falls of Seraphs, SONG: The Eradication Dogma  Exordium Mors, SONG: A Pyrrhic Sacrament  Beyond the Catacombs, SONG: Terminate the Process  Severed Boy, SONG: Sparse Forest of Memories Morbific, SONG: Bind- Torture- Snuff Body Void, SONG: Erased 

Part 1 of the series, "Make. Equip. Send." *Join us in the Chatroom - brooklake.online.church *Learn more at brooklake.org

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ In this episode, I want to talk to you about why we must choose to do the things that make our lives better and what the steps are to heal your trauma. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com 

On this episode we are discussing an article that I recently read stating that the #1 reason businesses fail is there is NO market need. This is why market validation is so important. I share with you 3 things to determine prior to kickstarting your business. These 3 things will help you get the market validation you need to confirm that your company is a GO and that it is time to take the next steps in incorporating, setting up bank accounts, etc.  Episode Quote: While surveys are useful I would much rather take bets on what people are doing, not what they say they would do or are doing. ~Brian Balfour, VP of Growth at Hubspot Episode Sponsor: Zeus' Closet - We're like a tattoo shop for your clothes.  Helpful Entrepreneurial Resources from Become Your Own Boss Monica FREE ebook Get your Become Your Own Boss Planner The best way to train team members - Trainual Link Get the 30 point checklist for building a clothing brand at www.zeuscloset.com/checklist Ways to reach me: DM me on IG @becomeyourownbosspodcast Email: monica@monicaallen.com Follow me on Clubhouse - @monicaallen2 Join my Clubhouse Club -  Become Your Own Boss - Social Media Room hosted each Thursday at 10AM EST. Who is Monica? Monica Allen grew up in a small town in Georgia with her single mom who had her at age 18, her grandmother and uncle. Living below the poverty line for all of her young life, Monica was determined to break the cycle. Being the first in her immediate family to attend a 4 year university, Monica worked in the field of insurance as a benefits broker for 8 years and earned her Masters in Business Administration. Leaving to set out on her entrepreneurial journey in 2005, she is now a serial entrepreneur owning several businesses. She is co-founder of Zeus' Closet, stuff4GREEKS and Deuce Equity Group.  She is the sole proprietor of Monica Allen Interiors and an Amazon Bestseller (The Fearless Entrepreneurs: Fear Less; Be More). She loves equipping aspiring entrepreneurs, side hustlers and small business owners with tips to launch, grow and scale their business while avoiding the many pitfalls of entrepreneurship. She believes that being surrounded by positive people, believing in yourself, and having faith in God has led to her success. Have some Feedback? If you enjoyed this episode, please share it with your friends or fellow entrepreneurs. Don't forget to subscribe to the show on iTunes, Spotify, Stitcher, Google Podcast, Pandora, Amazon or wherever you get your podcast to get automatic episode updates for "Become Your Own Boss!"  And, finally, please take a minute to leave an honest review and rating on iTunes or Audible. This truly is what helps the podcast grow. --- Send in a voice message: https://anchor.fm/becomeyourownboss/message

The seasons are changing and the Filmmaker and the Advocate are back for season 5 of Pushback Talks! In 2020, amidst substantial social unrest, the people of Chile demanded a new constitution - the first since the Pinochet dictatorship in the 1980s. Now, two years later, division over the content of the new text led to it being rejected by 62% of voters.Magdalena Sepulveda, Chilean human rights lawyer and the former UN Special Rapporteur on Extreme Poverty (2008-2014), talks about the writing of Chile's constitution by the common people, the impact of misinformation and business interests on the outcome of the vote, and the lessons learned from the rejection of the new constitution.Support the show

“The journey of a thousand miles begins with a single step.” But looking at 12 steps and saying “let's go, let's get them done quick” is not how recovery works, it's a lifelong journey. Taking the first step means surrendering to addiction treatment. But what logically do you do? What does taking the first step mean?Mike & Glenn discuss: Surrender. Calling your doctor. Doing a substance abuse assessment with a professional. Telling somebody that you love what you are going through. Accepting recovery. Joining a support group. There are many ways to take the first step, but “You'll never learn to swim if you don't jump in the pool”Want more clinical information about taking the first step?Visit Care Addiction Center's Resources For Recovery Blog: https://www.careaddiction.com/edu/first-step-in-recovery-treatmentPodcast: Recovery Treatment Defined with Guest Matt Goff:https://www.sober.coffee/podcast/episode/2de66fae/bonus-drop-recovery-treatment-defined-expert-matt-goff-joins-care-addiction-centerFor more about this podcast:Visit Sober.Coffee website: https://www.sober.coffeeRecorded at Audiohive Podcasting: https://www.audiohivepodcasting.comIn collaboration with Care Addiction Center: https://www.careaddiction.com

http://www.sherylkline.com/blogIn case you missed my LIVE interview with the amazing Gina Tesla (Vice President, Sustainability and Social Impact, Coupa Software ), here are a few of the wisdom gems she shared:  It is through times of loss or struggle, where you grow the mostVisualize yourself doing really well... visualize what's going to happen.... visualize at the end how happy you feel or how proud others might feel of you, or how you feel like you really did a good jobAnything that you can do to take a little thing off of somebody's plate is very beneficialTake the time for yourself, take a breath, get your body in more of a receptive state, and say to yourself, "I can really see myself in this role, whether it's a promotion, whether it's presenting in a meeting" ... the first part is to really give yourself that permission to pause and visualize itIf you're not comfortable talking to someone, write it in a journalYou really need to speak up for yourself, and that takes a lot of courageBe honest with yourself about what your purpose is,  and believe in itIf you are doing something that you're truly passionate about, and you're living your purpose, the financial aspects of it will come alongTo be notified for future interviews be sure to connect with me here on LinkedIn (https://www.linkedin.com/in/sherylklinema/) AND to learn more about how to build the mindset and influence for real change, join our community at www.SherylKline.com. #limitlessleader​​ #womenwholead​​ #sherylkline​​ #coupasoftware

This week I share what it's been like on my own this last year, why I've been so closed off to love (and didn't even realize it) and how I'm going to start connecting more with what I desire so I can call in my person. Walk as you listen!Join the FIRST STEP seminar on Thursday 9/8! Learn the powerful FIRST steps I took BEFORE walking away that helped me walk away for good. Price goes up end of TODAY!  Sign up here: FIRST STEP seminarCONNECT WITH ME:IG: @IamrickifriedmanTikTok: @IamrickifriedmanEmail: Rickifriedman1@gmail.com

How do you best determine how long and how often to have transportation sourcing events? It's a question many shippers are asking today as they try to figure out how to best navigate this ever-changing market. The good news is that companies today have greater access to real-time benchmarking data and market intelligence. Why is ... Read more[Video] Why Benchmarking is the First Step to a Successful Freight Procurement Event The post [Video] Why Benchmarking is the First Step to a Successful Freight Procurement Event appeared first on Talking Logistics with Adrian Gonzalez.

George Kamel & Ken Coleman discuss: Paying off debt while in college, Avoiding borrowing money for an engagement ring, What to do when you hate your job, Preparing to take over a business, Paying off the house or renovating. Want a plan for your money? Find out where to start: https://bit.ly/3nInETX Listen to all The Ramsey Network podcasts: https://bit.ly/3GxiXm6 Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

Diversity, equity and inclusion is a priority for many of the American Benefits Council's member companies, who have in turn directed us to engage with these issues as they relate to employee benefits.  Over the previous 12 months, the Council has established a task force to address social determinants of health and joined with a number of other esteemed organizations to release the research report, Collection of Race and Ethnicity Data for Use by Health Plans to Advance Health Equity. The project was a collaboration with Urban Institute and Deloitte's Health Equity Institute, as funded by Elevance Health. In this podcast episode, Jennifer Haley, senior research associate in the Urban Institute's Health Policy Center, talks to host Jason Hammersla about the recent collaborative study examining the collection and sharing of race and ethnicity data and how that data might be used by health plans to advance health equity.

Today, Fellowship President and CEO Yael Eckstein takes us through the first step — repentance — in preparation for the High Holy Days.

You know what they say? Curiosity is a first step to hell…Well I feel like it is an old paradigm that kept us in place and not questioning status quo. As an extremely curious person I think it is actually first step to more interesting and fulfilling life. So let's get curious! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/inthegoodcompany/support

My guest today, Rachelle McCloud, LCSW is a Mental Health Therapist and Emotional Wellness. Through years of successfully helping clients move their anxiety, depression, and trauma disorders into remission, she has developed a program that empowers people to skillfully get rid of symptoms and heal. She is also the facilitator of the Facebook group Releasing the Baggage of Anxiety, Depression, and Traumatic Stress where she delivers free training on leading interventions that work well for getting rid of symptoms, not just coping or managing them. Her mission is to empower people to do their own healing work effectively, safely, and skillfully.   Time Stamps:   (1:30) First Step to Overcoming Anxiety (10:50) New Solutions to Problems  (18:10) Going Back to the Past (25:15) The Occasional Burst Pipe (28:30) Exploring New Modalities (35:00) Where to Find Rachelle ---------------- Follow Rachelle on Instagram ---------------- Follow Me on Instagram! - https://www.instagram.com/laceeiskk/ ---------------- We have helped over 800 women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://form.typeform.com/to/WKxPkc

D.C.-area residents have some of the highest student loan debt in the nation.

Powerlifting programs : https://www.maxhallfitness.com/training-books   Our Presenting sponsor is First Step Apparel pick yourself up some awesome anime fitness tees at https://firststepapparel.com/ and use code "plusulta12" for 12% off.   For coaching services email me at: maxwell.hall6573@gmail.com or go to www.maxhallfitness.com   Make a Paypal Donation: https://www.paypal.me/PlusUltraFitnessPod   Pick up some new workout clothes at https://www.justsaiyan.co/ use codes "Olympus" or "NerdLifts" for 15% off your order.   Join the UA Academy Discord channel to surround yourself with a supportive online community all with the same mission of being plus ultra. https://discord.gg/PBaXERFK   Follow our Socials: Instagram- Malik- https://www.instagram.com/malikitho/ First Step- https://www.instagram.com/firststepapparel/ Podcast- https://www.instagram.com/plus_ultra_fitness_podcast/ Max- https://www.instagram.com/maxhallfitness/ Tiffany- https://www.instagram.com/_musemagic_/ Evan- https://www.instagram.com/evouzumaki/ Zack- https://www.instagram.com/zackbot55/ Eddy-https://www.instagram.com/plusultraeddy/   YouTube- MaxHallFitness- https://www.youtube.com/channel/UCkPGv-czWUuqAZZn1mZsMDw Plus Ultra Fitness- https://www.youtube.com/channel/UC1OImlbHfNcaCTtB4fVTFrA Zack's- https://www.youtube.com/channel/UCMR61MXS385dFsblHwxOKug   Twitch- Malik- https://www.twitch.tv/malikitho Evan- https://www.twitch.tv/evouzumaki Eddy- https://www.twitch.tv/plusultraeddy Max- https://www.twitch.tv/plusultrafitness   Website- First Step- https://firststepapparel.com/ Max- https://www.maxhallfitness.com/  

In this episode we discuss how outpatient and intensive outpatient therapy plays a vital role in recovery, though not always is it the best first step. Determining what level of care an individual truly needs is an important decision that needs to be thought through and directional.

Hello friend! In this episode, we're going to talk about how we can, in our drive for achievement, and our high-functioning tendencies, often aren't fully present with others - including those we love most dearly, our kids, other families, friends, or those we work with.  We'll talk about the pain and frustration this can cause, when we aren't present with others.  And, we'll talk about the first step in the process to getting present with others. I hope this episode helps you, friend! Wishing you freedom to live the life you want, despite anxiety, Katy P.S. WANT TO BE ENTERED FOR MY PODCAST LAUNCH GIVEAWAY? Between now and August 31, 2022, if you leave me a review in Apple podcasts, take a screenshot, share in your IG stories and tag me @hiimanxiouspodcast, and you'll be entered for a giveaway for an Amazon gift card!  Follow me on IG @hiimanxiouspodcast Connect with me at support@hiimanxious.com

NASA plans to launch the uncrewed Artemis I flight from Cape Canaveral, Fla., on Monday. WSJ space reporter Micah Maidenberg joins host Zoe Thomas to discuss what NASA will be looking for from this test flight and how it aims to return humans to the lunar surface by 2025. Learn more about your ad choices. Visit megaphone.fm/adchoices

President Joe Biden has announced a plan to forgive some student loan debt. The head of the Arizona Students' Association weighs in. Plus, our series Exit Interviews continues with a writer who wants to be rooted in Phoenix, but left for New York to do it. That and more on The Show.

Chapter 5 of the Introduction to the Devout Life by St. Francis de Sales This is a Discerning Hearts recording read by Correy Webb CHAPTER V. The First Step must be Purifying the Soul. The post IDL5 – The First Step – Introduction to the Devout Life by St. Francis de Sales – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.

What dieting takes from us How to know when you are ready for Intuitive Eating What stood out to you the most on today's training? For more resources visit: www.findfoodfreedomresources.com

If you want to collaborate with brands on social media but aren't sure what your first steps are, where, how, or when to begin then this is designed to help guide you on how to collaborate with brands! I review the basics - things you need in place when working with brands - and bring up the most practical next steps.This episode will focus on how to approach brands for collaborations, actually collaborate with brands, and how to work with brands as influencers or content creators.

MYP - How to Launch a PodcastIn this episode, Hector shares the blueprint for launching a podcast. Ready to launch one? Make it exceptionally good & listen to the 3 key steps you'll need to take in launching a podcast that drives activity, attention, and a whole lot of love.  Topics Covered 2:49 - First Step; record at least 10 episodes before the launch.  3:50 - Reasons why recording dropping 5 episodes is important.  7:24 - Second Step; get 100 advanced listeners.  8:46 - How advanced listeners trigger an algorithm that you'll need.  9:43 - Third Step; connect actively with people.  10:28 - How to efficiently connect.  Get Help With Your Podcast https://amplafymedia.com/checkup (Free Podcast Marketing Checkup) https://amplafymedia.com (AmplafyMedia.com ) https://twitter.com/hector_podcast (Follow Hector on Twitter)

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Many women ask me... How do I slow down my reaction in the middle of a high emotion situation?orHow can I just slow down and identify my thoughts when so much is going on?And I tell them.. most the time you can't. A lot of the work we do happens outside of the chaos. It happens at night when you write out your thought download or do a worksheet. Or it happens in our coaching sessions when I help you apply the tools to your situation directly. Really the tool we use in the middle of the chaos looks a lot like making friends with your feelings or processing your emotions. This is where we learn to break the compulsion for certain behaviors by sitting with an emotion until our body self regulates. It's a powerful tool, and I've added a self paced course all about it to my upcoming coaching program, "SHIFT YOUR FEELINGS".Click here to get more information on this upcoming program!or Click HERE to hop on a free call with me. I only have 4 a week so grab one quickly!

Keven has been dealing with health problems for the last two decades and after working with physician and intuitive Dr. Kim D'Eramo for a few weeks, he has seen a 50% improvement in his health! So you know we had to bring her on the show! We talk: Heightening our awareness and the steps we can take to do so Simple breathing and tapping techniques to reduce anxiety and stress  Ancestral trauma and how our lineage affects us  We hope you enjoy! DR. KIM'S RESOURCES: IG: @drkimderamo WEBSITE: drkimderamo.com YOUTUBE: youtube.com/DrKimDEramo BETTER TOGETHER'S RESOURCES: Maria is continually updating this page to find the best of the best so you don't have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :) Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!