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Send us a textBrian Grete discusses President Trump's support for year-round E-15, its implications for the biofuels industry, and the potential increase in corn demand. He emphasizes the need for bipartisan support in Congress and the importance of infrastructure to facilitate the adoption of E-15. The conversation highlights the critical first steps needed for the growth of the ethanol sector and the long-term benefits for corn usage in the United States.Stay Connectedhttps://www.commstock.com/https://www.facebook.com/CommStockInvestments/https://www.youtube.com/channel/UClP8BeFK278ZJ05NNoFk5Fghttps://www.linkedin.com/company/commstock-investments/
A commentary and discussion on the Just for Today: Daily Meditations for Recovering Addicts. Contact Information: 919-675-1058 or facebook.com/groups/theanonpodcastParticipation Form: https://forms.gle/QhcK3JRrmzQzr8ZFA
After the initial wave of Avengers film, people started wishing that Marvel had the Fantastic Four film rights, so that they could apply the same MCU formula to the first family in comics. Years later, Disney obtained those rights as part of their overall acquisition of 20th Century Fox. Fantastic Four: First Steps is the […] The post The 42cast Episode 271: The First Step’s a Doozy appeared first on The ESO Network.
Rabbi Yehuda Goldman
Hebrews 12:12-13 // Weary believers are to be strengthened and walk in holiness, knowing God's discipline leads to healing and future salvation.Anchor of the Soul // Michael Crosswhite
Hello to you listening in Torino, Italy!Coming to you from Whidbey Island, Washington this is Stories With Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.I spend 2 hours every Thursday afternoon with my wonderfully supportive, encouraging, questioning, criticizing, hot seating, creative MasterMind Group. Before we get together we exchange our 4Rs from the prior week detailing our Results, Reaches, Resistances and Resources.Ah, Resistance! Tricky is thy name. It's the step you don't want to take because you're afraid, bored, uncertain, anxious, tired, or just plain disgusted with it all. As the poet David Whyte reminds us: "We must start close in taking the first step - the one we don't want to take."Click HERE to listen to Whyte recite his own poem, Start Close In.If you're like me you've probably learned that the sooner you face up to your resistance and move toward your task or project the more confident you are likely to feel and perhaps begin asking yourself, “What took me so long?”Story Prompt: What was powerful, striking, exciting, maybe even liberating about the notion of taking that first step, the one close in? Now, where will you go? Write that story! And tell it out loud. Practical Tip: The magic of stories is also in the sharing. If you wish share your story with someone or something. All that matters is you have a story.You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.
Send Steve a Text MessageEver run the pentatonic scale perfectly and still wonder why your solo doesn't sound like a song? We shine a light on the missing link: groove and phrasing. Starting with a deep soul A minor backing track, we walk through how to hear the downbeat, count eighth notes, and turn simple movements in one position into musical sentences that sit inside the track rather than float over it.We focus on the essentials that instantly change your sound: locking into the eighth-note feel, crafting phrases that begin and end clearly, and embracing silence to give ideas shape. You'll learn why varying phrase length breaks “square” playing, how repetition builds hooks, and how starting on upbeats adds lift and forward motion. Instead of chasing speed or new positions, we show how practicing with intention—one goal per session—creates real progress and confidence.By the end, A minor pentatonic becomes a palette for storytelling, not just a pattern to run. You'll know how to pick a comfortable tempo, listen while you play, and avoid the common trap of scale soup. Ready to sound more authentic and musical? Hit play, subscribe for more practical guitar lessons, and share your biggest phrasing breakthrough in a review or comment. Links: Check out the GuitarZoom Academy:https://academy.guitarzoom.com/ Steve's Channel → https://www.youtube.com/user/stinemus... GuitarZoom Channel → https://www.youtube.com/user/guitarz0... Songs Channel → https://www.youtube.com/user/GuitarSo... .
Why did the Israelites rebuild the altar first? Come Bible Study WITH ME through Ezra 3 and ask all the questions!
In this episode, I sit down with Shannon Watts to talk about something so many parents and caregivers quietly wrestle with, how to stay fired up in the middle of responsibility, burnout, and the weight of shoulds. Shannon is the founder of Moms Demand Action and the author of Fired Up, and our conversation goes far beyond advocacy. We talk about identity, purpose, and what happens when women are taught to put obligation ahead of desire for most of their lives. This episode is about what it looks like to reconnect with yourself, not by blowing up your life, but by getting honest about what matters. Topics we cover include: Why so many women are taught to fulfill obligations before desires How guilt, fear, and perfectionism drain motivation The difference between purpose and being purposeful Imposter syndrome and fear of public failure Parenting, fulfillment, and modeling self trust for kids Community as a key part of sustainable change Why wanting more does not mean you are ungrateful To connect with Shannon Watts follow her on Instagram @shannonrwatts, check out all her resources at https://shannonwatts.org/home/ and buy her book “Fired Up” https://www.firedupbook.com/. 00:00 – Choosing Hope Over Cynicism 00:38 – Why This Conversation Matters Right Now 01:31 – Meet Shannon Watts 02:55 – Staying Fired Up Without Burning Out 03:36 – Leaving California and Finding Community 05:55 – Talking Across Differences 07:17 – Why Women Feel Stuck in Obligation 08:35 – The Moment Everything Changed 10:22 – Desire vs Obligation 12:45 – It Is Never Too Late 15:13 – Rethinking Legacy and Guilt 18:06 – What Kids Really Learn From Us 20:12 – Losing Forward and Redefining Failure 23:21 – Handling Blowback and Shame 25:27 – Imposter Syndrome and Being the First 27:59 – Values, Abilities, and Desires 32:18 – Finding Your People 37:22 – Parenting, Purpose, and Modeling Fire 40:48 – The First Step to Living on Fire 42:51 – Final Reflections Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, Mathew Blades and longtime guest Dr. Dave dive deep into how the mind works—and what it really takes to get “unstuck.” Drawing on over 30 years of psychiatric experience, Dr. Dave explains why true transformation starts with radical acceptance before digging into past traumas or tough relationships. Together, they break down the difference between externalizing blame and taking responsibility, sharing real-life stories on shifting your mindset in challenging situations. You'll learn about the power of metacognition. Recognizing your thought patterns in real-time and how noticing your emotional and physical responses can be the key to personal change. Mathew and Dr. Dave also introduce their Revive and Thrive workbook and discuss Dr. Dave's new Substack, aiming to make mental health tools accessible to all. This episode is filled with practical wisdom for anyone looking to better understand themselves and their patterns. To get in touch with our podcast, email INFO@Learnfrompeoplewholivedit.com Visit our Guests: Mathew Blades - MathewBlades.com Dr. Anna Marie Frank - https://drannamarie.com Cortney McDermott - https://www.cortneymcdermott.com Dr. Dave - https://www.drdaveaz.com/ Jill McMahon - Jillmcmahoncounseling.com If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456
There is no manual for life, and if you're waiting for one before you take the next step, this episode is for you. In this episode of Tami Talks: Unscripted Healing, Tami explores what it really means to take the first step without seeing the whole staircase. When there is no instruction manual, no guaranteed outcome, and no clear plan, trust becomes the path. This conversation weaves together a real-time story about a last-minute invitation to Sedona, the ego spiral that followed, and the deeper lesson underneath it all: learning how to trust your intuition instead of waiting for certainty. We talk about: Why there is no manual for healing, purpose, parenting, or growth What it looks like to take the first step in faith How to tell the difference between intuition and ego Healing the worthiness wound and people-pleasing patterns Why outsourcing your joy and validation keeps you stuck Rebuilding trust with your body, food, and inner child If you've been waiting for permission, clarity, or a full roadmap before moving forward, this episode is your reminder: you don't need the whole staircase — just the next step. ✨ The Nourished Woman Within is beginning soon. This program supports women in rebuilding trust within their bodies, healing their relationship with food, and reconnecting with the woman within. Use code: TAMITALKS for $250 off (shared only on the podcast). Take one inspired action this week — your inner child already knows the way Episode Chapters: 00:00 – There is no manual for this 02:00 – Why you don't get the whole staircase 04:30 – The Sedona invitation + body intuition 08:30 – Ego, money fear, and responsibility 12:30 – Healing the worthiness wound 17:00 – Year of the Snake: final shedding 21:00 – Faith before proof 25:30 – Asking instead of assuming no 29:00 – Safety with food and the body 34:00 – Outsourcing joy and validation 38:30 – When structure helps vs intuition leads 43:00 – Parenting, healing, and life without manuals 47:30 – The Nourished Woman Within + next steps 50:00 – Closing: take the next inspired action
Tal Ben-Shahar is an academic, author, speaker, teacher and co-founder of the Happiness Studies Academy. His classes on Positive Psychology and Leadership were among the largest courses in Harvard's history, and he teaches, speaks, and consults around the world, to the general public, governments, Fortune 500 companies, and educational institutions. Tal's personal mission statement is “to make the world a better place through wholebeing education” and his internationally best-selling books have been translated into more than 25 languages. Tal has been featured on The Daily Show with Jon Stewart, NBC, FOX, CNN, and 60 Minutes among others. Tal earned both his BA and PHD from Harvard. In this episode we discuss the following: Tal flips a common assumption on it's head: happiness doesn't start with feeling good; it starts with giving ourselves permission to feel bad. Painful emotions aren't a bug in the system. They're proof that we're alive. The mistake we make is treating emotions as moral verdicts rather than facts of nature, and then trying to suppress what we feel. The key is to accept what we're feeling and then chose to act in line with our values. The real work isn't learning these ideas. It's applying them, and for that reason Tal wears a bracelet to help him bridge the knowing / doing gap. In summary, to be happy, remember to let yourself feel bad. And then ACT.
Join us in the 5th anniversary of the Podcast as T shares their First Step Presentation at the Noon Zoom Meeting talking about childhood sexual abuse, what it means to be Non-Binary, and awakening to to a new life in recovery. Links mentioned in this episode: Understanding Nonbinary People - How to Be Respectful and Supportive: https://transequality.org/issues/resources/understanding-nonbinary-people-how-to-be-respectful-and-supportive Bay Area Out of the Fog Newsletter: https://bayareasaa.org/newsletter/ Since suicide was mentioned in this episode, if you are in suicidal crisis or emotional distress, reach out to the National Suicide Prevention Lifeline in the US by dialing 988. https://988lifeline.org YouTube Links to music in this episode (used for educational purposes): Vìgundr - Drengr: https://www.youtube.com/watch?v=PzcBirn7x6s The Cranberries - Zombie: https://www.youtube.com/watch?v=6Ejga4kJUts Ren - Hi Ren: https://www.youtube.com/watch?v=s_nc1IVoMxc George Michael - Freedom: https://www.youtube.com/watch?v=FaEjDk3lgcI Be sure to reach us via email: feedback@sexaddictsrecoverypod.com If you are comfortable and interested in being a guest or panelist, please feel free to contact me. jason@sexaddictsrecoverypod.com SARPodcast YouTube Playlist: https://www.youtube.com/playlist?list=PLn0dcZg-Ou7giI4YkXGXsBWDHJgtymw9q To find meetings in the San Francisco Bay Area, be sure to visit: https://www.bayareasaa.org/meetings To find meetings in the your local area or online, be sure to visit the main SAA website: https://saa-recovery.org/meetings/ The content of this podcast has not been approved by and may not reflect the opinions or policies of the ISO of SAA, Inc.
I want to hear your thoughts about the show and this episode. Text us here...In this spontaneous, on-the-road episode, Julie DeLucca-Collins and her handsome hot husband Dan come to you straight from Podfest in Orlando. Sitting in a hotel bar, surrounded by creators, community, and a slightly too-loud Patriots game, they reflect on what makes podcasting such a powerful and freeing medium.They share why the podcasting world is built on connection, collaboration, and shared purpose. Dan talks about the beauty of podcasting as an unrestricted platform where anyone can share their voice, message, passion, or even their goofball energy with the world. No gatekeepers, no overlords, just real humans creating meaningful content.Julie steps outside her usual comfort zone by recording on her phone and bringing Dan on camera for YouTube, proving once again that confidence is built by taking imperfect action.They also give a sneak peek of next week's featured interview with Cathi Carrier, founder of Pure Bella, who left spa ownership to build a skincare line designed specifically for women in midlife.The episode wraps with a heartfelt reminder: there will always be reasons not to start, but if you have a dream or direction calling you, take the first step. You don't have to see the whole path, you just have to begin.Come home to confidence. Go confidently in the direction of your dreams.This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: For more about me and what I do, check out my website. Are you ready to get some help with:Podcast launch/re-launchPodcast growth, to increase your authority and position yourself as the thought leader you are. Or Leveraging your podcast to build your online biz and get more clientsSign up for a FREE 30 minute Confident Podcast Potential Discovery Call In this session I will: Identify the pain point that is holding you back. Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin Then we will talk about working together to accelerate the process. Do you want a podcast audit? Check out this link If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. ...
Jessica Haynes, OD, of Charles Retina Institute, stresses that primary ECPs play a decisive role in early intervention for patients with geographic atrophy (GA). “First, the patient has to get a diagnosis,” she says. “Everything starts at that point.”This editorially independent content is sponsored by Astellas.
David Richter is an active real estate investor who has been essential in closing over 850 deals over the last 10 years. David has helped real estate companies completely turn around from going out of business to building cash reserves by using the Profit First cash flow system. He has been featured on Biggerpockets, Real Estate Disruptors with Steve Trang, and many other podcasts, shows, and stages. David speaks with Sharon how to create systems for profit and buld the foundation to scale your real estate business. Learn more about engaging Simple CFO Solutions at simplecfo.com.
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Send us a textWell met friends! In this episode of the Get Piped Podcast, Adam and Nick the importance of living a healthy life focused on longevity, how pipe smokers can do this, and what lies ahead for GFSPIn the segments, Adam answers some Over Under pipe smoking questions and Nick and Adam choose their favorite rock/grunge music in This or That.Support the showPurchase Tales of Fire and Briar: https://a.co/d/fvgzP0v Purchase Battle of the Briar: Blu-Ray: https://getpiped.co/products/battle-of-the-briar or Digital Copy: https://www.patreon.com/GetPiped/shop/battle-of-briar-pipe-smoking-documentary-690160__________ Don't forget to subscribe/follow the GPP so you never miss an episode.We want to hear from you! If you have any further questions, comments, or recommendations, send them to show@getpiped.co.__________Follow Get Piped on Instagram. Follow Producer Guy on Instagram.Check out the Get Piped YouTube for more content.Join the Get Piped community Discord here.Support the GPP by joining the Patreon.Check out the Get Piped merch store.GPP is created by Adam Floyd (Get Piped)GPP is produced by Nick Masella (Producer Guy).
Bone-Brain Superhighway PodcastFIVE PRIMARY POINTS of the PODCAST* Vitality Powers Performance—and Awareness Is the Starting PointThe central theme for 2026 is that vitality directly fuels performance. Drawing on Dr. Dean Ornish's insight that “awareness is the first step in healing,” the podcast emphasizes awareness—physical, mental, social, and spiritual—as the foundation for meaningful change and long-term vitality.* Take a Fierce First Step by Betting on YourselfThe opening call to action is to take a “fierce first step” into the new year, framed as an obligation to one's future self rather than a casual resolution. Vital people confront fear with faith, view obstacles as opportunities, and choose meaningful action despite uncertainty.* Vital Sprints: A 60-Day Focused Framework for ChangeA new initiative called Vital Sprints is introduced—short, time-bound periods of focused effort. The first 60-day sprint centers on cultivating awareness across physical, mental, social, and spiritual domains, offering structure and momentum for sustainable habit change.* Exercise Is a Magic Longevity Elixir (with Massive ROI)The podcast reviews compelling scientific evidence that even 15–20 minutes of daily exercise significantly reduces all-cause mortality, improves longevity, lowers inflammation, enhances brain health, supports the microbiome, and slows biological aging. Exercise is framed as a “modifiable behavioral factor” and a daily deposit into one's Health IRA.* Physical Awareness Is the Overlooked Sixth SenseBeyond strength, endurance, and flexibility, the podcast highlights physical awareness—the body's ability to sense, adapt, and stabilize in real time—as a critical and trainable vitality asset. Simple daily practices like deep breathing, balance (stork stands), proprioception, and “channeling your inner matador” can preserve independence, reduce injury risk, and enhance confidence and performance over time.Copyright, VyVerse LLC, All Rights Reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe
Star Wars x Joshua 4:20-24Your daily crossover of faith and fandom! Experience daily Biblical encouragement from nerdy Christian podcasters, bloggers, and content creators. Join the Nerd of Godcast community at www.NOGSquad.com
Wedding planning officially starts here.
God wants to do the impossible through you. Not the hard, not the unlikely, He wants to do the impossible through you. The question is, how does that work? What do you need to do to in order to experience that kind of life changing breakthrough? Chip answers those questions in this message.Five questions about breakthrough:1. What is a breakthrough? Three key definitions:An offensive thrust that penetrates and carries beyond a defensive line in warfare.An act or instance of breaking through a barrier.A sudden advance.2. Is there a biblical pattern for breakthrough?Great needGreat sinGreat bondageGod's compassionGod's judgmentGod delivers3. How did Jesus teach His disciples to experience and be agents of breakthrough?Announce the “Good News!” -Mark 1Defeat evilBring healingLead by example4. Is there historical precedent that breakthrough can happen in our day?The entire book of ActsList of Church-Age believers5. How do you experience the first step of breakthrough?BELIEVE that God is good.EMBRACE that it's God's will to do the impossible in you and through you.Assignment: Read over Psalm 23, inserting your name in the blanks, at least once each day this week.Broadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookDaily Discipleship - Psalms of HopeConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003
What situation in your life looks insurmountable right now? A marriage heading for the rocks? A child breaking your heart? A doctor's report with the word “Cancer” written on it? What circumstance in your life is so big, so overwhelming, so difficult that it looks impossible to conquer? Chip helps us discover how to unleash God's power into our impossible situations.Five questions about breakthrough:1. What is a breakthrough? Three key definitions:An offensive thrust that penetrates and carries beyond a defensive line in warfare.An act or instance of breaking through a barrier.A sudden advance.2. Is there a biblical pattern for breakthrough?Great needGreat sinGreat bondageGod's compassionGod's judgmentGod delivers3. How did Jesus teach His disciples to experience and be agents of breakthrough?Announce the “Good News!” -Mark 1Defeat evilBring healingLead by example4. Is there historical precedent that breakthrough can happen in our day?The entire book of ActsList of Church-Age believers5. How do you experience the first step of breakthrough?BELIEVE that God is good.EMBRACE that it's God's will to do the impossible in you and through you.Assignment: Read over Psalm 23, inserting your name in the blanks, at least once each day this week.Broadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookDaily Discipleship - Psalms of HopeConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003
In this episode of the Get Strong Podcast, Jessie Mershon shares her personal experiences and insights on starting the new year with a positive perspective. She emphasizes the importance of setting goals for 2026, overcoming insecurities in fitness, and taking the first step towards personal growth. Jessie discusses the significance of building consistency and confidence, shrinking goals into manageable tasks, and the power of accountability in achieving success. She also highlights the importance of tracking progress over feelings and encourages listeners to become the strongest version of themselves by taking action, even when feeling scared or uncertain. takeaways Everything is about perspective. Your perspective can change how you view challenges. Setting goals can be intimidating but is essential. Everyone feels insecure when starting something new. Taking the first step is crucial for progress. Confidence comes from taking action, not perfection. Shrink your goals to make them manageable. Accountability partners can help you stay on track. Feelings can mislead you; focus on tangible proof. The strongest version of you is built through action. Chapters 00:00 A New Year, A New Perspective 02:06 Setting Goals for 2026 03:54 Overcoming Insecurities in Fitness 07:56 Taking the First Step 10:42 Building Consistency and Confidence 12:34 Shrinking the Goals 15:44 Borrowing Belief and Accountability 22:22 Tracking Progress Over Feelings 24:41 Becoming the Strongest Version of Yourself READY TO LEVEL UP 2026 DM "STRONG" Don't forget to like, subscribe, and share this episode with someone who needs encouragement. Take your personalized vitamin quiz here: https://meology.shaklee.com/?country=US&lang=en_US&site=jessie 1:1 Mindset Coaching: E-mail JessieMershon@gmail.com Connect with me at https://www.instagram.com/jessiemershon
ResourcesMy book Radical Self-HonouringYearly Business Planner Repurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.If you feel like you keep abandoning yourself to keep the peace, keep clients happy, or keep up appearances online, this episode will hit home. We unpack what self-abandonment really looks like in a modern, values-led life and business, and how it differs from Radical Self-Honouring. I walk you through the hidden patterns that keep you inconsistent, including victim mindset, people-pleasing, and comparison that quietly drains your energy, creativity and self-respect.You will hear real-life examples of self-abandonment in daily choices, the societal conditioning that taught you to override your needs, and the very real cost of not honouring yourself. We explore why emotional neutrality is one of the most powerful tools you can cultivate, how it protects your energy and creativity, and why self-trust starts with something as simple as keeping small promises to yourself.This episode is an invitation to step out of autopilot, get honest about where you are leaking power, and begin building a life and business that genuinely reflects your worth, not your wounds.Tune in to hear:The hidden patterns of self-abandonment that keep you stuck in inconsistency and self-doubt.Why neutrality is one of the most powerful energetic skills for protecting your peace and creativity.How to begin rebuilding self-trust by keeping your own promises, even in small ways.Find the Complete Show Notes Here → https://sigmawmn.com/podcastIn This Episode, You'll Learn:How to define self-abandonment versus Radical Self-Honouring in the context of life and business.How victim mindset, people-pleasing and comparison show up in your day-to-day choices.How neutrality and discernment help you save energy, stay intentional and act from your values.Practical first steps for stopping self-abandonment and strengthening self-trust through follow-through.Themes & Time Stamps:[1:31] Defining self-abandonment vs Radical Self-Honoring[1:56] Real-life examples of self-abandonment[2:14] Invitation to Sustainable Success programme[2:35] Extract from book. The enemy of alignment[3:36] Societal roots of self-abandonment[4:23] Common ways self-abandonment shows up[5:14] The cost of not honouring yourself[8:43] Self-abandonment in daily choices[9:07] Small choices add up over time[9:24] Living without intention or discernment[9:50] Approaches to stop self-abandonment[10:09] Letting go of comparison[10:36] Support systems and following through
⏰ Time for a Checkup ⏰ Dr. Luke Enderiser from AltaPointe joined Sean Sullivan to talk about something our community truly needs: First Step, a new six-bed, medically managed withdrawal unit in Mobile. This is real help for people trying to step away from alcohol or opioids safely and with dignity. Here's the part that stops you mid-scroll: Quitting alcohol “cold turkey” can actually be dangerous, even deadly, without medical support. Opioid withdrawal may not be life-threatening, but it can be so painful that it becomes the wall people can't climb alone. First Step exists to help people through that wall with medical care, proven medications, and compassionate support. And it doesn't end there. After withdrawal, AltaPointe connects patients with peer specialists, therapists, outpatient or inpatient programs, and medications that reduce cravings and help sustain recovery. This is not just about stopping. It's about starting over with support. If this hits close to home for you or someone you care about, help is just a phone call away:
Here we go again—Washington Governor Bob Ferguson is pushing a "millionaire's tax" that'll supposedly only hit the wealthy. Spoiler alert: once they get this through their packed state Supreme Court, everyone's getting taxed. This is the classic slippery slope playbook, and businesses are already eyeing the exits just like they did in California. We break down how this 9.9% income tax proposal completely ignores the state constitution (rejected 13 times, but who's counting?), the mass exodus of businesses and billionaires fleeing to Texas and Florida, and why this blue state spending addiction never ends well. Meanwhile, Washington has some of the highest gas prices in the nation—a regressive tax that crushes low-income families—but Democrats want to lecture us about "fairness." Jeff Bezos already bounced to Florida saving a billion dollars. How many more businesses will follow? When does the madness stop? Drop a comment and let me know if you think this tax stays at a million or creeps down to hit everyone. Subscribe for more reality checks on failed blue state policies.
Spiritual Development should have pride of place. Our faith is foundational to everything else we do. For good or ill. Section II – Spiritual Development Continue reading The post Never Too Late to Love, Section II The First Step in Prayer appeared first on Fides et Ratio | Reflections on life from a theological and rational perspective.
Thais Gibson is the co-founder of The Personal Development School, a best-selling author, host of The Thais Gibson Podcast, Ph.D. recipient, and a recognized leader in the personal development field. After earning her Ph.D. and completing over 13 certifications in disciplines such as Cognitive Behavioral Therapy, Hypnosis, Somatic Experiencing, and more, Thais spent nearly a decade running a high-demand client-based practice. Her ever-growing waitlist revealed a clear need: people from all walks of life needed more accessible and affordable tools to heal emotional wounds and overcome long- standing challenges. This realization led to the creation of The Personal Development School ("PDS"). Since launching PDS, and with the backing of years of clinical experience and research, Thais has become a leading voice in the space of attachment trauma healing. The school has grown into a thriving global community with over 55,000 members in 145+ countries. Timestamps (may vary by 2-4 minutes based on your podcast platform) 02:59 Introduction to Subconscious Mind and Goal Setting 05:00 Understanding the Subconscious Mind 07:15 Awareness as the First Step to Change 09:09 Identifying and Removing Blocks 11:13 Rewiring Beliefs for Success 15:23 The Importance of a Deep Why 17:58 Navigating Over-Analysis in Healing 26:54 The Cost of Not Doing the Work 34:53 Finding Healthier Comforts 39:07 Proactive vs Reactive Regulation 43:43 Understanding Core Wounds and Needs 46:10 Assessing Personal Needs 59:41 Connecting Goals to Subconscious Needs Sponsored by the circle: https://briankeanefitness.com/online-mastermind (Previous Episode) #489:Psychologist Thais Gibson Ph.D. on Reprogramming Unsupportive Coping Mechanisms, Learning To Set Healthy Boundaries and Healing Your Old Core Wounds! https://open.spotify.com/episode/6EOTimDICsjslRngxun2Yd?si=OAmyGeJgRkmQoOLeh032Mw (Website) Personal Development School (Instagram) www.instagram.com/thaisgibson/ www.instagram.com/thepersonaldevelopmentschool/ (Youtube) www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ/videos (Facebook) www.facebook.com/ThePersonalDevelopmentSchool/ (Apple Podcasts) The Thais Gibson Podcast - Podcast - Apple Podcasts (Tiktok) Personal Development School (@thaisgibson) | TikTok
Raise your hand if you've worked in a toxic environment before! That's probably 99.9% of you, so today we're talking about those negative environments that get inside your nervous system and refuse to leave quietly. The kind that turn you into a hyper-vigilant, over-prepared shell of yourself who flinches at a sporadic calendar invite titled “Quick Sync.” I brought back one of my favorite humans, close friend, returning guest, and resident shit talker Chris Hagood, because he actually understands the emotional underlayer of work, and I don't mean just the LinkedIn version. We get into how toxic cultures shape your identity, follow you long after you leave, and what it takes to unlearn survival mode when chaos becomes your baseline. Teamtailor is the fun, intuitive ATS that candidates actually like and recruiters don't dread opening on Monday mornings. Create branded career sites, automate the boring stuff, and give candidates the hiring experience they dream of — without burning out your team. Check them out here. 0:02:43 - How Lived Experiences Shape Your Reaction to Toxicity at Work 0:08:30 - Minimizing Toxicity Because You're Conditioned to “Just Deal With It” 0:14:44 - Why Old Patterns Get Reactivated in Toxic Workplaces 0:17:20 - Why People Doubt Themselves More After a Toxic Job and Not During 0:20:27 - The First Step to Undoing a Toxic Environment 0:40:37 - How Toxicity Distorts Your Sense of Value, Competence, or Belonging 0:45:24 - How Tolerating Toxic Behavior Creates Long-term Damage 0:48:07 - What Habits Stick With You After Surviving a Toxic Workplace? 0:51:58 - Advice to People Currently Working in a Toxic Environment And if you love I Hate It Here, sign up to Hebba's newsletter! It's for jaded, overworked, and emotionally burnt-out HR/People Operations professionals needing a little inspiration. https://workweek.com/discover-newsletters/i-hate-it-here-newsletter/ And if you love the podcast, be sure to check out https://www.youtube.com/@ihateit-here for even more exclusive insider content! Follow Chris: LinkedIn: https://www.linkedin.com/in/chrisrhagood/ Follow Hebba: YouTube: https://www.youtube.com/@ihateit-here/videos LinkedIn: https://linkedin.com/in/hebba-youssef Twitter: https://twitter.com/hebbamyoussef
Sis, if you've been waiting to feel ready before starting your eating disorder recovery journey, this episode is for you. The truth is, you'll never feel completely ready—and that's exactly why you need to start now. In this powerful episode, I'm sharing why waiting for perfect conditions is just another way the eating disorder keeps you trapped, the personal story of how my own eating disorder began (and why I waited years to start recovering), and the faith step that changed everything for me. Plus, we're celebrating a HUGE milestone: 100,000 podcast downloads! Thank you for being part of this community of brave women choosing freedom over fear. As we head into 2026, don't let another year pass while you're still stuck. This could be the moment everything changes—if you're willing to start before you're ready.
You asked, so here's a follow-up to last week's story! - Miles Listen to the transcripts from Brother's (formerly known as Aiden Norme) chats with his TalkGFY chatbot Sienna ... Patreon: patreon.com/thewarningwoods/ Merch: https://thewarningwoods.myshopify.com/ Written and narrated by Miles Tritle NOTE: The Warning Woods contains stories which include horror elements of all varieties. These may include, but is not limited to, graphic violence, murder, suicide, drug use, human and/or animal death, and other topics some viewers may find upsetting. Keep this in mind when choosing to listen. Social: www.instagram.com/thewarningwoods www.thewarningwoods.com www.milestritle.com Copyright 2025 Miles Tritle The Warning Woods podcast contains original works of fiction. Some of the locations within the stories may be real, but the characters and events are entirely fictional. Any resemblance to real individuals, groups, organizations, or events, unless otherwise specified, is entirely coincidental. Any names or titles belonging to real individuals, groups, or organization are not used intentionally unless otherwise specified. Learn more about your ad choices. Visit megaphone.fm/adchoices
Healing starts with Trust. In this episode, I'm inviting you to begin healing with me. Not someday. Not after more Googling. NOW!Today I'm giving you your very first assignment - your first piece of homework on this healing journey!If you enjoyed this episode or any episode in the past, please leave us a review! I would greatly appreciate it! Much Love,Dr. Lisawww.theanxietydr.com
Today – Mansfield City Council has approved its first-ever use of a decades-old financing tool, setting the stage for long-term road improvements near one of the city’s busiest interchanges.Support the show: https://richlandsource.com/membersSee omnystudio.com/listener for privacy information.
Mark Zinno gets in to the College Football Playoff, and how to get closer to the best 12 or 16 teams being in. It will all start with Ole Miss vs Tulane, and this game can not be a close one.
The ThINNER Peace Process is simple—just a few steps—but that doesn't make it easy, and that's exactly why you're stuck. Get the full show notes and information here: https://drdebbutler.com/506
Avoiding your numbers? This episode is your gentle but honest financial reset. Lauren Tilden sits down with Leah McCool of Orca Accounting to break down bookkeeping basics, common mistakes, and how understanding your numbers can actually feel empowering—not scary. If you want a calmer, clearer, more sustainable business (without drowning in spreadsheets), this is a must-listen.NEXT EPISODE→ It's Time to Pay Yourself | Book Club | ‘Profit First' by Mike Michalowicz | 109THANKS TO OUR SPONSOR→ Special Xero offer: Get 90% off for 6 months using this link. Terms and conditions apply.SHOW NOTES→ 319: The Full Show Notes PageFROM LEAH→ The Bookkeeping Starter Pack→ Leah's website→ InstagramWHEN YOU'RE READY
Maybe you're thinking about leaving the law, but you aren't quite sure you're ready to start working through the process. You're thinking, "I really think this isn't for me, I definitely want to get out eventually, but maybe not at this exact moment." If that sounds like you, there's something you can do.This is going to be the most unsurprising recommendation, but one of the things that's really important for lawyers who are going through the process of figuring out what they want to do that isn't practicing law is therapy.See show notes at formerlawyer.com/293
If you're feeling stuck, uncertain, or quietly questioning whether your current career still fits, this episode is for you. In this episode, Dr Diane breaks down the role of Clarity Coaching and why it is a critical first step for health professionals considering a career pivot. She answers three foundational questions that many professionals struggle to articulate: What exactly is a Clarity Coach? What role does a Clarity Coach play during a career pivot? What can you realistically expect from working with one? This episode offers practical insight into how clarity creates momentum - and why skipping this step often leads to repeated misalignment. Key Topics Covered 1. What Is a Clarity Coach? A Clarity Coach acts as a strategic partner and guide, helping professionals move from confusion, doubt, and indecision into confident, intentional action. Clarity coaching is not about finding “another job” - it's about designing a sustainable, fulfilling career path aligned with who you are and what matters most. 2. The Key Roles a Clarity Coach Plays in a Career Pivot Facilitating Self-Discovery Identifying strengths, values, interests, and untapped potential Using reflective exercises and assessments to uncover what truly drives fulfillment Defining Career Vision & Goals Translating vague aspirations into a clear long-term career vision Creating SMART career goals that support sustainability and growth Overcoming Mental Barriers Addressing self-doubt, fear of the unknown, and imposter syndrome Building confidence and resilience through mindset shifts Developing a Strategic Action Plan Creating a step-by-step roadmap tailored to your goals Identifying skill gaps, educational needs, and branding opportunities Strengthening resumes, cover letters, and transferable skill narratives Providing Accountability & Ongoing Support Preventing stagnation and decision paralysis Regular check-ins to maintain momentum and adjust strategy as needed Enhancing Job Search & Transition Skills Effective networking strategies Interview preparation and confidence building Aligning Career with Well-Being Ensuring career decisions support lifestyle, values, and life goals Preventing “lateral pivots” that lead back to dissatisfaction 3. Why Clarity Is the Foundation of a Meaningful Pivot A career pivot without clarity is simply a role change — and often leads back to the same dissatisfaction. True reinvention requires intentional alignment between professional goals, personal values, and overall well-being. Key Takeaway Clarity isn't optional — it's foundational. If you want a career pivot that leads to lasting fulfillment, clarity must come before action. Ready to Take the First Step? If you've been trying to figure things out on your own with little progress, working with a Clarity Coach could be the turning point you need.
Ralan's mission to the Pietro's study is cut short before it even begins when Rangers intercept his group beyond the South Gate. What should be a friendly encounter with allies turns hostile as arrows are nocked and accusations of treason fly. And to make matters worse, Ralan has forgotten where the shallow crossing of the Great River is.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-thieves-guild--6141933/support.Some secrets are worth dying for. Some are worth killing for.----CREDITS ✍️ Writer: Jake Kerr
There's that one thing you keep meaning to deal with. The closet. The paperwork. The room you close the door on. You tell yourself you'll get to it, but somehow you never do. In this episode, I talk about why it's not that you don't know where to start. It's that doing it alone feels like too much. I share the simple first step most women are missing, why decluttering stalls halfway through, and how support changes everything. I also introduce Finish It With Grace, a side-by-side session for the woman who's ready to stop circling the same project and finally get it done. If you've been stuck, overwhelmed, or frustrated with yourself, this episode is for you.
When Liat Atzili and her husband Aviv were kidnapped from Kibbutz Nir Oz by Hamas on October 7th, 2023, their families were not only devastated by the news but also at a loss of what to do next. In Brandon and Lance Kramer's (The First Step”) brilliant, nuanced and stirring documentary “Holding Liat,” each member of the family must decide what he or she can do to help bring Liat and Aviv home not knowing what impact their actions or words will have. At times, passionate and painful disagreements break out within the family. The Kramer brothers — director Brandon and producer Lance — return to the pod to discuss the harrowing journey of the Atzili/Beinin family and the filmmakers' own connection to the story. With the fates of Liat and Aviv unknown, father Yehuda, son Netta and sister Tal embark on a byzantine quest through the corridors of power in Washington, DC to tell their story and to persuade lawmakers to do something. As the family's frustration builds, tensions boil over. After weeks of excruciating uncertainty, suddenly, news brings relief and joy to the family but also tragedy. Keeping us in its tight emotional grip throughout, “Holding Liat,” ultimately, is as much about letting go as it is about holding on. “Holding Liat” will screen at Film Forum in New York City in January, followed by a planned multi-city U.S. domestic release. Hidden Gems: Brandon: “Crisis: Behind a Presidential Commitment” Lance: “Nobody's Business” Follow: @brandonkramerfilm and lancekramer on Instagram and @brandon_kramer and @KramerLance on X @topdocspod on Instagram and X The Presenting Sponsor of "Top Docs" is Netflix.
Yet another Season 19 episode of SVU leaves the Munchie Boys scratching their heads wondering in just what world is this even occurring. Opening with an improbable YouTuber montage and having the case of the week closing with a full seven minutes of run time remaining to open the door for an SVU lyceum at a high school, this week's 13 Reasons Why-inspired episode (Season 19, Episode 4 “No Good Reason”) is operating at one of the strangest frequencies we've encountered. This one forces Adam and Josh to reckon with vlogging that makes Eighth Grade seem totally comfortable, how and when they're going to have to get a ChatSlam account for the podcast, and the murky demise of Chester Bennington and Chris Cornell.Sources:Law & Order SVU “No Good Things” Recap and Review - All Things Law and OrderNavigating the “Pink Cloud” Phase of Recovery - HealthlineMusic:Divorcio Suave - “Munchy Business”Thanks to our gracious Munchies on Patreon: Jeremy S, Jaclyn O, Amy Z, Diana R, Tony B, Barry W, Drew D, Nicky R, Stuart, Jacqi B, Natalie T, Robyn S, Amy A, Sean M, Jay S, Briley O, Asteria K, Suzanne B, Tim Y, John P, John W, Elia S, Rebecca B, Lily, Sarah L, Melsa A, Alyssa C, Johnathon M, Tiffany C, Brian B, Whitney C, Alex, Jannicke HS, Erin M, Florina C, Melissa H, Olivia, Holly F, Karina H, Zak B, Karyn R, and Summer S - y'all are the best!Be a Munchie, too! Support us on Patreon: patreon.com/munchmybensonBe sure to check out our other podcast diving into long unseen films of our guests' youth: Unkind Rewind at our website or on YouTube, Apple Podcasts, or wherever you listen to podcastsFollow us on: BlueSky, Facebook, Instagram, Threads, and Reddit (Adam's Twitter/BlueSky and Josh's BlueSky/Letterboxd/Substack)Join our Discord: Munch Casts ServerCheck out Munch Merch: Munch Merch at ZazzleCheck out our guest appearances:Both of us on: FMWL Pod (1st Time & 2nd Time), Storytellers from Ratchet Book Club, Chick-Lit at the Movies talking about The Thin Man, and last but not least on the seminal L&O podcast …These Are Their Stories (Adam and Josh).Josh discussing Jackie Brown, The Love Witch, and The Long Goodbye with the fine folks at Movie Night Extravaganza, debating the Greatest Detectives in TV History on The Great Pop Culture Debate Podcast, and talking SVU/OC and Psych (five eps in all) on Jacked Up Review Show.Visit Our Website: Munch My BensonEmail the podcast: munchmybenson@gmail.comNext New Episode: Season 26, Episode 4 "Constricted"Become a supporter of this podcast: https://www.spreaker.com/podcast/munch-my-benson-a-law-order-svu-podcast--5685940/support.
Truth.Love.Parent. with AMBrewster | Christian | Parenting | Family
What does it mean that “change demands death”? Join AMBrewster to learn about the necessary death that will result in life for you and your kids.Truth.Love.Parent. is a podcast of Truth.Love.Family., an Evermind Ministry.Action Steps Purchase “Quit: how to stop family strife for good.” https://amzn.to/40haxLz Support our 501(c)(3) by becoming a TLP Friend! https://www.truthloveparent.com/donate.html Download the Evermind App. https://evermind.passion.io/checkout/102683 Use the promo code EVERMIND at MyPillow.com. https://www.mypillow.com/evermind Discover the following episodes by clicking the titles or navigating to the episode in your app: The First Step to Being a Good Parent https://www.truthloveparent.com/the-first-step-to-being-a-good-parent.html Evidence of Spiritual Life Series https://www.celebrationofgod.com/evidence-of-spiritual-life.html How to Become a New Parent in the New Year Series https://www.truthloveparent.com/how-to-become-series.html Change Starts with Me Series https://www.truthloveparent.com/change-starts-with-me-series.html TLP 275: Continuing Change for Your Family https://www.truthloveparent.com/taking-back-the-family-blog/tlp-275-continuing-change-for-your-family TLP 320: Parent Your Children for Change https://www.truthloveparent.com/taking-back-the-family-blog/tlp-320-parent-your-children-for-change TLP 528: If You Want to See Change in Your Family, You Absolutely Must . . . . https://www.truthloveparent.com/taking-back-the-family-blog/tlp-528-if-you-want-to-see-change-in-your-family-you-absolutely-must The Spiritual Warfare in Your Home Series https://www.truthloveparent.com/spiritual-warfare-in-your-home.html Evangelism Parenting https://www.truthloveparent.com/evangelism-parenting-series.html Click here for Today's episode notes, resources, and transcript: https://www.truthloveparent.com/taking-back-the-family-blog/tlp-608-change-demands-deathLike us on Facebook: https://www.facebook.com/TruthLoveParent/Follow us on Instagram: https://www.instagram.com/truth.love.parent/Follow us on Twitter: https://twitter.com/TruthLoveParentPin us on Pinterest: https://www.pinterest.com/TruthLoveParent/Need some help? Write to us at Counselor@TruthLoveParent.com.
I invite you to finally take the leap— your new season is asking you to embrace it. Creating this chapter with your self-expression, message and creativity at the helm, is nothing short of magic. But it takes risk. Choosing a new direction or launching something you've never done before requires permission to think differently, believe in what you know is possible deep down and trust that it's worth finding out what happens next. If you're caught between excitement and uncertainty, or you find yourself stuck in preparation mode, this episode is the nudge you need to step into action and bring your ideas to life. You'll find inspiration to assess your resources, give yourself permission to make mistakes, and cultivate the confidence to start. It's time to claim your moment!In this episode, you'll learn:Why giving yourself permission to start messy is the key to launching your dream project When and how to push past fear, people-pleasing, and internal resistance to create a life that's true to your purposeWhy your passion and purpose never go away, even during pauses, and how to use that energy to plan for your next leapLinks:Activate Your Goddess Era with Podcasting More episodes on this topic:Ep.45 - Launch The Creative Business You've Always Wanted By Starting A PodcastEp.46 - BEGIN PODCASTING: 3 Steps To Defining Your Message with PurposeEp.179 - Should I Start A Podcast?Thank you so much for listening! If you loved this episode, please consider becoming a follower on Apple Podcasts by clicking the plus + sign or become a subscriber on Spotify by clicking the “follow button” or wherever you enjoy listening to this podcast so you don't miss any new episodes! Mentioned in this episode:Activate Your Goddess Era with Podcasting
Addiction Unlimited Podcast | Alcoholism | Life Coach | Living Sober | 12 Steps
Sobriety gets you stable — emotional intelligence gets you unstoppable. If you've ever felt like you got sober… then life got louder, messier, and more emotionally demanding — this episode is your roadmap. I'm joined by my friend and emotional intelligence powerhouse, Noble Gibbens, to break down why EQ isn't a nice-to-have in recovery — it's the foundation of building a life you're actually proud to live. Noble's story is wild: military, high performer, “business cult,” decades of people-pleasing… and then a full-blown wake-up call that forced him to confront emotional immaturity head-on. What he learned rebuilt his marriage, rewired his relationships, reshaped his career, and transformed his entire identity. And listen — if you're sober, even for a day, you know exactly why this matters.Alcohol numbed everything. Sobriety brings all of it back.EQ is how you handle it. This episode is loaded with tools, book recommendations, emotional vocabulary tips, and straight-up truth bombs to help you grow stronger, calmer, and more resilient in your day-to-day life. Plus, I created a full companion guide for you — every resource mentioned in this episode is inside it. Here are 3 Key Takeaways From This Episode: 1️⃣ Emotional Intelligence Is a Skill — Not a Personality Trait You weren't born knowing how to navigate emotions. No one handed you a manual. EQ is learned, practiced, strengthened, and refined over time — and it becomes your competitive advantage in sobriety and in life. 2️⃣ Self-Awareness Is the First Step (and It's Usually the Hardest) Most people think they're self-aware… until they start naming their emotions, tracking their triggers, and seeing how much of their behavior is fueled by fear, people-pleasing, or old survival patterns. Awareness is the doorway to freedom. 3️⃣ Growth Requires Discomfort — But Discomfort Builds Power You can't emotionally mature without running straight into the stuff you've been avoiding for years. But the moment you start doing the work, everything shifts — your relationships, your confidence, your boundaries, your entire sense of self. LINKS MENTIONED IN THIS EPISODE: Download the EQ Resource Guide: addictionunlimited.com/eq Book a Free Call with Angela: addictionunlimited.com/call Join the Facebook Group: https://www.facebook.com/groups/addictionunlimited
This week we sat down with Brittney Whorton. Brittney is a bright light in the world whose story should motivate everyone. She is a powerful, smart and funny woman who has met challenges head on and chosen to see the world in the most beautiful way. Brittney writes; "So when you see me push myself physically, know that I won the mental battle years ago, my body is just trying to catch up and soak in every single moment! Pushing myself to greater heights. Dumber things. BIGGER THINGS! Pushing myself to be something that defies every dang odd that was laid out for me by some pretty brilliant medical professionals. Because my amazing team of docs were always terrified of what riding a bike could do to me as my back and hip had been properly destroyed!!! But, I knew I didn't have a choice but to ride.Turns out, they saved my insides and were able to stop the growth of a pretty nasty chronic disease. But riding a bike saved my life!!! And I'm going to live every moment incredibly grateful for the achievements mom and I made with my health; but if you see fear, it is fear that I stop short of my goals and don't find my true physical limit. There is no mental limit, that battle was fought and won years ago. A physical limit looms out there, maybe, I don't really know, but I want to do everything I can to try and find where the physical wins over this mind. This podcast is powered by ZenCast.fm
Ken Carman and Anthony Lima discuss the "crossroads" the Cleveland Browns are at regarding quarterback Shedeur Sanders, as he is expected to start on Sunday in Las Vegas.
On this week's classic episode, the crew becomes risk averse and Dr. Cox tries to ignore his feelings for the new pharmaceutical sales rep. In the real world, Zach and Donald talk about their new adventures in video gaming, and Zach talks about his musical themed Bar mitzvah. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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