SitRX - SitRX

SitRX - SitRX

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UCLA


    • Dec 17, 2008 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1m AVG DURATION
    • 19 EPISODES


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    Latest episodes from SitRX - SitRX

    Lateral Planks

    Play Episode Listen Later Dec 17, 2008 1:13


    SitRX

    lateral planks
    Introduction

    Play Episode Listen Later Dec 17, 2008 0:56


    SitRX

    Farewell

    Play Episode Listen Later Dec 17, 2008 1:00


    SitRX

    farewell
    Shoulder Press

    Play Episode Listen Later Dec 17, 2008 1:33


    SitRX

    press shoulder
    Bicep Curls

    Play Episode Listen Later Dec 17, 2008 1:47


    SitRX

    biceps bicep curls
    Reverse Fly

    Play Episode Listen Later Dec 17, 2008 1:30


    SitRX

    reverse
    Transverse Row

    Play Episode Listen Later Dec 17, 2008 1:30


    SitRX

    transverse
    Sagital Row

    Play Episode Listen Later Dec 17, 2008 1:33


    SitRX

    Tricep Dips

    Play Episode Listen Later Dec 17, 2008 1:05


    SitRX

    dips tricep
    Desk Pushups

    Play Episode Listen Later Dec 17, 2008 1:44


    SitRX

    desk pushups
    Standing Abs

    Play Episode Listen Later Dec 17, 2008 1:59


    SitRX

    standing
    Rope Climb

    Play Episode Listen Later Dec 17, 2008 0:49


    SitRX

    climb rope
    Airplanes

    Play Episode Listen Later Dec 17, 2008 1:00


    SitRX

    airplanes
    Hip Circles

    Play Episode Listen Later Dec 17, 2008 1:24


    SitRX

    circles
    Clean Your Chair

    Play Episode Listen Later Dec 17, 2008 0:59


    SitRX

    Squat with Rotation

    Play Episode Listen Later Dec 17, 2008 1:50


    SitRX

    rotation squat
    Staggered Stance Squat

    Play Episode Listen Later Dec 17, 2008 2:06


    SitRX

    stance squat staggered
    Heel Raise

    Play Episode Listen Later Dec 17, 2008 1:08


    SitRX

    raise heel
    Sit to Stands

    Play Episode Listen Later Dec 17, 2008 1:14


    SitRX

    stands

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