Podcasts about climb

Man cave - it's a part of life that I have over the years found myself crawling into and out of many times. I think what I've referred to as the man cave is a little different but connected to what Matt and his crew have created for young people of today's generation. A safe space where you are not on your own, where you are actually encouraged to get in touch with your feelings. Listen to this week's Healthy Bite where I reflect on my conversation with Matt DeFina. I have mentioned The Fathering Project as well, which I am looking forward to exploring. Leave your comments down below to share your thoughts. ----  You can also watch this episode at https://drronehrlich.com/  ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.  ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.

Aidan and Colton talk about patch 11.21, preseason 2022 changes, #Worlds2021, a new roundtable question, lots of emails and more on episode 505 of Leaguecast! Join in on tournaments playing for REAL MONEY and PRIZES no matter how high or low your rank with Gamercraft! Try out Gamercraft today - https://gamercraft.com/  Join Gamercraft Discord! - https://discord.gg/gamercraft  Use Referral Code Leaguecast to earn $2 and show them that we sent you! Email us - mail@leaguecastpodcast.com  Support us - https://www.patreon.com/leaguecast  Tweet us - https://twitter.com/leaguecast   Facebook - https://www.facebook.com/Leaguecast/   Join Our Discord - https://discord.gg/leaguecast  Visit our Website - https://leaguecastpodcast.com/ 

Climb out of your primo IKEA coffin and grab your garlic mace because we're heading back to the '90s to talk about everyone's favorite Marvel superhero: Blade (1998)! Joining us for the discussion is Ky Fields, the host of the Monstrosities Voice podcast and founder of the KyFx Horror Group!Join us as we discuss how Blade saved comic book movies before going all in on the film's opening blood rave sequence (which features some candid talk from Trace and Ky), Joe's Stephen Dorff obsession and all of us gushing over how sexually charged this movie is!Plus, pronunciation errors abound, morgues on the 8th floor, a magical Clueless computer, Jumanji drums, Blade literally boning his mom and a lengthy tangent on The Faculty! There's a lot going on in this episode, everybody!Questions? Comments? Snark? Connect with the boys on Twitter, Instagram, Youtube, Letterboxd and/or Facebook, or join the Facebook Group to get in touch with other listeners> Trace: @tracedthurman> Joe: @bstolemyremote> Ky: @ky_sfx on Twitter and Instagram> Monstrosoties Voice Podcast: @MVHUPODCAST> KyFX Horror Group: www.Kkyfxhorror.com / @kfhorrorgroupBe sure to support the boys on Patreon! See acast.com/privacy for privacy and opt-out information.

Brian is back as he joins Joe for a review of the Pittsburgh Steelers Sunday Night Football overtime win over the Seattle Seahawks. Some of us felt the Steelers are where we thought they could be by the bye week: a .500 football club. Sunday was a tale of two halves, each a potential look […] Steelers survive Sunday Night battle with Seahawks to climb back to .500 record appeared first on Steel City Underground.

Sound & Vision's new mini-series, Behind the Console, highlights the stories of women and nonbinary audio engineers who are navigating what is still a very male-dominated field. The University of Southern California calculated that only 3 percent of Grammy nominated songs were engineered by women. The organization Sound Girls estimates that women only make up 5% of the professional workforce in audio.   Today we talk with two mastering engineers, who put the final touches on music before it's released. It's Seattle's Rachel Field, who has worked with Eddie Vedder and Pearl Jam, and the Cairo-born, Brooklyn-based engineer Heba Kadry, who has worked with Björk, Lucy Dacus, Slowdive, The Mars Volta and more. They discuss the gender inequities they have seen both at home and abroad, the women who pioneered audio yet were largely left out of the narrative, and what makes them hopeful for positive change. Support the show: https://www.kexp.org/sound/ See omnystudio.com/listener for privacy information.

Julie Leonhardt, "Find Your Voice", Co-Founder and Chief Executive Officer at Vuse App returns to Global Luxury Real Estate Mastermind with Michael Valdes Podcast #194 Julie Leonhardt and I worked together for years at another firm, and we both continued our career paths in greater horizons. She founded an incredible app called "Vuse", which gives realtors the tools to create amazing property videos at a fraction of the cost. More About Julie Leonhardt:  Julie Leonhardt is Co-Founder and CEO of Vuse, a real estate social content creation and marketing app that empowers real estate professionals to create social-ready content, in minutes, on their smartphone. She is passionate about questioning the status quo, unleashing creativity and human potential, and leading teams to push the limits to exceed expectations and grow exciting, dynamic businesses. She has deep relationships across the real estate and real estate technology space. Julie has a track record of strategically leading teams and organizations to create new ways of doing business to increase success. She has been a leader at the world's two most renowned luxury real estate brands, and worked as a commercial real estate finance attorney at two leading Wall Street firms. She was named to Housingwire's 2019 Woman of Influence list and has been covered by or published pieces in Entrepreneur, Real Trends, Thrive Global, Authority Magazine and Mansion Global. Julie is a graduate of Westmont College and holds a Juris Doctor degree from Fordham University Law School. She is fluent in Spanish and lives on a small NJ farm near New York City. About Michael Valdes:  Michael Valdes is the President of eXp Global. He is currently the only Latino President of a publicly traded real estate company in the country (Nasdaq: EXPI). In his first year of joining, he has led a team that has opened 12 countries in 12 months without ever getting on a plane which is a feat that has never been done in the industry. This model has successfully touched the lives of thousands of people across the globe and given them an opportunity to change their lives. Michael was the former Senior Vice President of Global Servicing for Realogy Corporation. In that role he oversaw the international servicing platform for all Realogy brands including Century 21, Coldwell Banker, ERA, Better Homes & Garden, Corcoran, Climb and Sotheby's International Realty in 113 countries. He had been with Realogy in a variety of roles for 15 years. Prior to that, Mr. Valdes was Director of Private Banking at Deutsche Bank for a decade where he oversaw a book of business of just under $1 billion. He has the distinction of being the first Director in the United States of Latino descent. Mr. Valdes is the Chair of the AREAA Global Advisory Board and co-host of the 2020 AREAA Global Luxury Summit. He is also a current member of the NAHREP Corporate Board of Governors. Additionally, he is a the Executive Chair of eXp Latino and former member of the Realogy Diversity Board as well as the Executive Chair of the ONE VOZ, Hispanic ERG. He is a former Board Member of Mount Sinai Hospital in Miami Beach as well as the Shanti Organization in San Francisco. Michael was also a Board Member of Pink & Blue for 2, an organization started by Olivia Newton-John to promote breast and prostate cancer awareness. Michael is also the host of "The Global Luxury Real Estate Mastermind" podcast which focuses on interviewing global leaders in the industry. It is currently distributed in over 90 countries and has over 10 million impressions. He is also a current member of the Forbes Real Estate Advisory Council. He currently resides in New York City and has a home in Miami.

Mandy Hoffman seems to do it all. Balancing being a flight attendant, business owner, and mother of two children may seem like an impossible task. Her secret? Put your oxygen mask on first!In this episode, Sylvia and Mandy discuss finding the courage to stand up for what you believe in and pursue your dreams. They discuss the complicated balance of wellness, how Mandy's online fitness program Strong Flight is helping people meet their fitness goals, body positivity and body shaming, why fitness needs to end its obsession with skinny, and much more.Topics Include:- Making career pivots after becoming a mother- Turning a dream into a business- Risk mitigation in aviation, and how we can use it in our lives- How contingency planning can nurture resilience- How to perform an emergency landing in your life- Living a life of service- Catalyzing change for others- Goal setting- How to use the “Five Whys” exercise to form a new habi.- Mindfulness and the power of intention setting- Navigating social media as a business owner- And other topics ...Mandy Hoffman is the owner of Strong Flight, an online home fitness service without sacrifice. Her passion is celebrating movement with people, whether through exercise classes or one-on-one personal training. She is also a part-time flight attendant and manages to balance these two occupations with the busy job of being a mother. Through her work in fitness and aviation, Mandy discovered that many of aviation's unique approaches to repetitive actions and system management could be applied and interwoven into other areas of life. She holds a degree in exercise science from Salem State University.Resources Mentioned:Instagram: @mandystrongflightTikTok: @mandystrongflight Website: https://www.strongflight.com/Want to connect? Visit us online and signup for the monthly WWF newsletter!Website – https://www.whenwomenfly.com/Instagram, Facebook, Twitter, YouTube and Pinterest – @whenwomenflyEmail – hello@whenwomenfly.com

When Kyra Condie says climbing is for everyone, she's not exaggerating. It's a rare sport where young girls can hold their own against ripped CrossFit bros — even if they have severe scoliosis like Kyra. This episode, we find out how she scaled her way to the Olympics and what it's taken to beat the odds and reach the top. Unladylike: A Field Guide to Smashing the Patriarchy and Claiming Your Space is available now, wherever books and audiobooks are sold. Signed copies are available at podswag.com/unladylike. Follow Unladylike on social @unladylikemedia. Subscribe to our newsletter at unladylike.co/newsletter.  See omnystudio.com/listener for privacy information.

Stealing Bananas is powered by RotoViz Radio. STEAL THE SIGNAL Ben and Shawn discuss the explosive performances from Jaylen Waddle and Mike Gesicki in a losing effort and explain why Justin Jefferson continues to climb our rankings even on a down day. HOSTS Ben Gretch (@Yardspergretch) - Creator of Stealing Signals Shawn Siegele (@FF_Contrarian) – RotoViz Co-Owner SPONSORS RotoViz - RotoViz Radio listeners can save 10% off of a 1-year RotoViz subscription at RotoViz.com/podcast  or by applying the discount code 'rvradio2021' at checkout. TickPick - Visit TickPick.com/RotoViz today and use the promo code ROTOVIZ to save $10 on your first order of NFL tickets! SHOW NOTES Email: RotoVizRadio@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Craig DeMartino is a rock climber, motivational speaker, and teacher. His life changed in 2002 when he took a 100-foot ground fall. We talked about Craig's accident and recovery, the decision to amputate his leg, climbing harder than ever after the accident, doing El Cap in a day, dealing with chronic pain, teaching adaptive climbing, and embracing a new normal.Support the Podcast:thenuggetclimbing.com/supportBecome a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/craig-demartinoNuggets:3:28 – El Cap, Craig's son, and owning what you like6:09 – His kids catching the climbing bug, and watching sports from the sidelines8:12 – Adaptive sports, ball sports, and exploring sports outside the box9:30 – Bouldering with a prosthetic leg11:30 – Craig's recent broken foot15:23 – Trauma, avoiding getting hurt gain, and the hardware in his foot17:00 – Being in Estes, relistening to EP 11 of the Enormocast, and sitting down in person20:30 – Craig's accident36:05 – Waking up in the hospital, moving to an assisted living home, and eventually returning home42:52 – The human body is amazing43:51 – “Fuck it. I'm gonna cut my leg off and see what happens.” -Craig DeMartino54:40 – “Who am I in this new form?”56:04 – The barking dog, and the human barometer58:42 – Pain and visualization1:02:05 – Being honest about the ups and downs, and moving away from the accident1:05:03 – New identities, and Hugh Herr1:06:00 – “I would never change it”, and finding purpose in teaching adaptive sports1:11:06 – Craig's life before the accident, helping people now, and inclusivity1:15:22 – Being a climber first, and the first all-adaptive ascent of El Cap1:16:40 – Helping trauma patients find flow state through climbing1:19:56 – Working through triggers and PTSD1:22:56 – Craig's recovery status1:24:55 – How to hack the perspective without the injury, and how Will's (Craig's son's) coach Mikey influenced him1:29:15 – Question from Chris Kalous: “Why do you swear so much, Craig?”1:31:54 – Patron question from Tyler: What made your story so captivating when you shared it on the Enormocast?1:35:35 – Talking with Steve and remembering the accident, and going back to ‘White Man'1:38:52 – Rannveig's story, self-blame, and moving forward1:41:48 – Patron question from Graham: How can people in the helping professions provide better opportunities for empowerment for people with disabilities?1:47:23 – Patron question from Levi: How could we go about making a centralized group for adaptive climbers?1:51:07 – How to connect with Craig1:52:00 – Patron question from Andrew: Have you tried custom prosthetics for a specific move or route?1:55:54 – Craig's quiver of legs, and our amazing feet1:58:24 – Patron question from Eli: What have been some of the hardest lessons, and best and encouraging ones since your fall?2:00:40 – “When you get up there, don't take no for an answer.” - HK2:01:56 – Rock climbing is hard, and explaining rock climbing to your Grandma2:04:04 – Patron question from Eli: What advice might you have for other climbers with kids?2:09:09 – Most meaningful climbs since the injury, speed climbing El Cap with Hans Florine, and sport climbing with Cindy (Craig's wife)2:16:30 – Climbing his hardest after the accident2:19:18 – Sending ‘Dirty Smelly Hippie', soft grades, and feeling confident at 12d2:23:16 – The steep style of the Red, climbing with one leg, and Tommy Caldwell as the most famous amputee2:26:55 – Patron question from Ken Klein: Moving to Puerto Rico, what will you miss most about the Fort Collins scene? How has it evolved in your time there?2:28:53 – Continuing the work in Puerto Rico, and chasing shorts weather2:32:54 – Why Craig hates pants2:34:44 – What Craig hopes to still accomplish in his climbing2:36:48 – How the experience of climbing scales2:37:58 – Grateful for opportunities2:39:00 – We are all struggling with something2:41:38 – Life is fluid

In todays historical shot, Julian leads us through the fun history of Halloween's Celtic origins. Climb aboard as we get spooky! Links:Reference Article 1linktr.ee/cocktail.time.machineEmail: cocktailtmboys@gmail.com

Your day-ahead and weekend forecast, MSD at Pike Township bus driver shortage leads to another e-learning day, Former President Bill Clinton hospitalized, J&J booster considered by FDA today, U.S. ready to administer COVID vaccine to younger children when health officials are, business headlines and more See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Villanova football team is now ranked as high as 5th in the country in FCS after a gigantic 28-27 win on the road last weekend at James Madison. The Wildcats overcome an 11 point halftime deficit, shut out the Dukes in the second half, and snapped JMU's 20 game regular season winning streak, their 19 game home winning streak, and a 15 game winning streak against Colonial Athletic Association teams, including the playoffs. The win was sealed when the Wildcats converted a 4th and 1 from their own 29 with less than 2 minutes left. Head coach Mark Ferrante join's Matt Leon to talk about that win, the gutsy decision to go for it on that 4th down, and also take a look ahead at Villanova's next game on Saturday against Albany on the road.    See omnystudio.com/listener for privacy information.

Enda Coll, Arthur O'Dea and Colm Boohig look at Ireland's wins against Azerbaijan and Qatar, the Newcastle United takeover and the new Wayne Rooney documentary coming on Amazon prime.

Hi everyone and welcome to another Quick Bite from Nikoli's Kitchen! I've started counting calories pretty regularly again because I'm trying to drive results, and it's a really great way of reminding yourself of what you're putting into your body. In that spirit, I decided to take my normal orzo recipe- which calls for a whopping 450 calories worth of butter & oil- and I doubled up everything while cutting those in half. So this recipe yields twice what the old one does, but only uses 1 T of each instead of 4! If you're trying to lose weight and watch what you eat, it's important to understand exactly where calories come from, and with a few tweaks of an existing recipe, you can reduce portion calorie counts substantially. Thank you so much for listening, and thank you so much for coming on this journey with me.   Featured Recipes for this Episode 2 c homemade chicken stock 1 c white wine 2 c dry orzo 1 T unsalted butter 1 T olive oil Juice & Zest of 3 lemons 8 cloves of garlic, minced 1 c freshly shredded parmesan cheese Salt Pepper Turmeric Balsamic reduction Scallions, chopped Add butter & olive oil to a large saucepan over mid heat. Once the butter melts, add your orzo and toss until well-coated. Toast the orzo, tossing or stirring periodically so it doesn't burn. Add the wine, chicken stock, garlic, and lemon juice to the saucepan. Bring to a simmer and cover; reduce the heat to low. Cook for 18-20 minutes or until the liquid is absorbed. Remove the cover and add your cheese & lemon zest and season to taste, cooking over mid for just another minute or two to bring it together. Serve with a sprinkle of chopped scallions and a light drizzle of balsamic reduction. Yield- about 6 cups.  Approx 375 calories per 1 cup serving. If you're looking to further reduce the calorie impact per portion here, halve the amount of parmesan cheese (it accounts for a whopping 70 calories per portion). If you really want to cut it even further you can skip the toasting step and omit the butter and olive oil altogether. Doing both of these would reduce this to about 300 calories per 1 cup portion.   Important Links (All links open in a new window) Main Website Subscribe on Patreon! Livestream for the Cure Join my Discord Community! Podcast RSS Feed Like my Facebook Page! Follow me on Twitter! Follow me on Instagram! Join my Facebook Group! Subscribe to my YouTube Channel! Follow me on Twitch!   Listen on Apple Podcasts Spotify Google Podcasts Pandora TuneIn Radio iHeart Radio Spreaker PlayerFM Stitcher Podchaser   Guest Appearances Please check out my segment of Heather's podcast at https://justheathers.com/nicholas-haskins/. Thank you so much for having me on the show Heather! Watch me cook Keto Chocolate Chaffles LIVE with Tricia & Siana of 2 Girls on a Bench at https://www.twitch.tv/videos/1039494727! I was honored to sit down with Ashlee of the Rabbit Ears TV Podcast again to talk about all things Big Little Lies! Check it out at https://www.netflixnswill.com/rabbitears/2021/8/31/big-little-lies.   Credits "Daybreak," and "The Climb" from Music for Makers. Sign up and get a royalty-free song delivered to your inbox every Monday at www.musicformakers.com! "Tears" by Lucas King. Find this and more amazing music by Lucas and subscribe to him on YouTube by visiting https://www.youtube.com/user/LucasKingPiano!

Aidan, Nick, and Colton talk about the removal of All Chat, the Upcoming 2022 Season, Game Modes, #Worlds2021, a new roundtable question, lots of emails and more on episode 504 of Leaguecast! Join in on tournaments playing for REAL MONEY and PRIZES no matter how high or low your rank with Gamercraft! Try out Gamercraft today - https://gamercraft.com/ Join Gamercraft Discord! - https://discord.gg/gamercraft Use Referral Code leaguecast to earn $2 and show them that we sent you! Email us - mail@leaguecastpodcast.com  Support us - https://www.patreon.com/leaguecast  Tweet us - https://twitter.com/leaguecast   Facebook - https://www.facebook.com/Leaguecast/   Join Our Discord - https://discord.gg/leaguecast  Visit our Website - https://leaguecastpodcast.com/ 

Episode 145 Octavia and Karhun unite with the other members of their strike to and begin the ascent up Absolon's Tail. Me, My Spouse and a Die is a One on One, D&D 5e duet campaign played by a husband and wife. Austin Gamble Jarvi is your resident Dungeon Master (@AustintheHuman) Gwenyth Gamble Jarvi is your resident Aasimar Octavia Marguerite Sinclair (@GGambleJarvi) Find us on: Twitter @AndADiePodcast! Instagram @AndADiePodcast! On our Website! Theme Music: Defense Matrix by Vyra Music promoted by Free Stock Music Creative Commons Attribution - ShareAlike 3.0 Unported Music and Atmosphere by Tabletop Audio

Thomas Moore who is part of the first ever all-Black team, Full Circle Everest Expedition, joins Jon Hansen (filling-in for Steve Bertrand) on Chicago’s Afternoon News to explain how his team plans to lead the first-ever all-Black American expedition to the top of Mount Everest. Follow Your Favorite Chicago’s Afternoon News Personalities on Twitter:Follow @SteveBertrand […]

At Gov. Phil Scott's COVID briefing on Tuesday, Oct. 12, officials said case counts over the past seven days rose to some of the highest levels since the beginning of the pandemic, and infection rates are most severe among young children who aren't yet eligible for the vaccine.

Adam chats with Rahmir Johnson on his big game against Michigan and staying focused after starting the fall fifth on the depth chart. Support the show: https://www.omaha.com/ See omnystudio.com/listener for privacy information.

Beau Blankenship, "If you don't succeed, you don't eat", Former Running Back for Jacksonville Jaguars & Real Estate Advisor shares his story on Global Luxury Real Estate Mastermind with Michael Valdes Podcast #193 Beau Blankenship was a professional football player who used the discipline he learned on the field and transferred it to building a successful real estate business on the Florida coastline. He tells how he went from being a player on a team to being the "coach" for his team now and the lessons he learned along the way. More About Beau Blankenship:  “My name is Beau Blankenship and I've had the wonderful privilege of enjoying the unique, eclectic lifestyle of the 30A scenic highway for over 16 years as my family vacationed here year after year. Knowing the potential of this surrounding area, I have always had a passion for increasing awareness to the significance of investing smart, and placing your hard earned money where it counts and where it will thrive. My zeal for Real Estate has multiplied over the years and I now own ENGEL & VOLKERS in Santa Rosa Beach FL upon completing my professional football career.   As a former Running Back and Track and Field member, the discipline I acquired as an athlete translates in how I perform for my clients. By delivering originality, enthusiasm, leadership, and die-hard dedication, any of my clients are certain to be in good hands. Raised in the charming town of Norman, Oklahoma I've learned the value in building and maintaining solid relationships. I actively listen to my client's needs and wishes including the ones they don't verbally acknowledge and do my utmost best to meet those needs. I practice an open-door policy to make you feel comfortable and ensure you have a responsive, transparent, personalized experience and will work diligently to deliver the best selling or buying opportunities in the scenic 30A area. Thank you for allowing me the opportunity to earn your trust with this significant investment.” About Michael Valdes:  Michael Valdes is the President of eXp Global. He is currently the only Latino President of a publicly traded real estate company in the country (Nasdaq: EXPI). In his first year of joining, he has led a team that has opened 12 countries in 12 months without ever getting on a plane which is a feat that has never been done in the industry. This model has successfully touched the lives of thousands of people across the globe and given them an opportunity to change their lives. Michael was the former Senior Vice President of Global Servicing for Realogy Corporation. In that role he oversaw the international servicing platform for all Realogy brands including Century 21, Coldwell Banker, ERA, Better Homes & Garden, Corcoran, Climb and Sotheby's International Realty in 113 countries. He had been with Realogy in a variety of roles for 15 years. Prior to that, Mr. Valdes was Director of Private Banking at Deutsche Bank for a decade where he oversaw a book of business of just under $1 billion. He has the distinction of being the first Director in the United States of Latino descent. Mr. Valdes is the Chair of the AREAA Global Advisory Board and co-host of the 2020 AREAA Global Luxury Summit. He is also a current member of the NAHREP Corporate Board of Governors. Additionally, he is a the Executive Chair of eXp Latino and former member of the Realogy Diversity Board as well as the Executive Chair of the ONE VOZ, Hispanic ERG. He is a former Board Member of Mount Sinai Hospital in Miami Beach as well as the Shanti Organization in San Francisco. Michael was also a Board Member of Pink & Blue for 2, an organization started by Olivia Newton-John to promote breast and prostate cancer awareness. Michael is also the host of "The Global Luxury Real Estate Mastermind" podcast which focuses on interviewing global leaders in the industry. It is currently distributed in over 90 countries and has over 10 million impressions. He is also a current member of the Forbes Real Estate Advisory Council. He currently resides in New York City and has a home in Miami.

In this episode, we talk to Olga Custodio about  finding success in a male-dominated profession, balancing family and professional life when pursuing career goals, why accessibility is the key to mentorship, and much more.Retired Lieutenant Colonel Olga Custodio didn't give up on her dream of serving her country when she was repeatedly blocked from enlisting in the military. Ten years after her first attempted she was finally accepted into the US Air Force, becoming the first Latina to complete graining in the U.S. Air Force as a military pilot. She also became the first Hispanic female pilot at American Airlines flying domestic and international routes retiring as a Captain after 20 years with American Airlines. She reflects on instructing and flying the supersonic T-38. While breaking barriers and overcoming challenges as a woman in a male-dominated profession throughout her career, Olga has gained valuable insights that she shares in this conversation and to her wider audiences. Olga is a consummate mentor. A mentor for mentors. She is a generous and supportive advocate for girls, inspiring and empowering students - especially those from underserved communities and middle-schoolers - to pursue careers in STEM generally and aviation / aerospace specifically.Topics Include:Being born into a military family in San Juan, Puerto RicoGrowing up abroadThe influence of Olga's mother and grandmotherVoicing your dreams and ambitionsFlying and training supersonic jet in the militaryBecoming the first female T-38 flight instructor at Laughlin Air Force Base.Inspiring and empowering women and young girlsWomen in STEMOlga's love for Hispanic arts and cultural heritageBallet Folklorico Borikèn, trans. The Puerto Rican Folk BalletThe “where there is a will, there is power” mantraAnd other topics…Olga Custodio is a former United States Air Force officer who became the first female Hispanic U.S. military pilot. Upon retiring from the military, she became the first female Hispanic commercial airline captain of American Airlines. Olga is a Trustee of the Order of Daedalians Foundation, a Board Member and Treasurer for the Women in Aviation Alamo City Chapter, and a Board Member for the Dee Howard Foundation. Custodio also serves as vice president of the Hispanic Association of Aviation and Aerospace Professionals (HAAAP). These organizations inspire young students in the San Antonio and surrounding areas to seek civilian and military aviation careers.Resources Mentioned:http://www.purflygirl.com/Want to connect? Visit us online and signup for the monthly WWF newsletter!Website – https://www.whenwomenfly.com/Instagram, Facebook, Twitter, YouTube and Pinterest – @whenwomenflyEmail – hello@whenwomenfly.com

In a final attempt to escape the Andes, Nando and Roberto have headed east to pursue safety. The men face a difficult journey as the weather takes a turn for the worst, and their food supply dwindles. Back at the fuselage, their teammates wait for rescuers to arrive. The remaining survivors have accepted their fate: they're all doomed if the two men don't find civilization. There is only one option left. Roberto and Nando must survive their hike out through one of the largest mountain ranges in the world.Listen early and ad free with Wondery+. Join Wondery+ for exclusives, binges, early access, and ad free listening. Available in the Wondery App https://wondery.app.link/againsttheodds.Support us by supporting our sponsors!Talkspace - Go to talkspace.com and get $100 off with the promo the code THEODDS.Indeed - Get started right now with a $75 credit at indeed.com/THEODDS.Best Fiends - Download Best Fiends FREE on the Apple App Store or Google Play today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hello everyone and welcome back to another episode of Nikoli's Kitchen! This week I'm talking about mental health awareness and that it's okay to not be okay- and that it's okay to need help. Special thank you to Heather of Just Heather's and Sunshine & Powercuts for the inspiration with her stream during mental health awareness week in New Zealand! Check out the resources and other information available from the Mental Health Foundation of New Zealand at https://www.mhaw.nz/.  It's kitchen science turned kitchen reality as I have assembled a breakfast lasagna! The recipe is getting there but definitely packs a lot of flavor. The breakdown below is my amended recipe based on the experience of making the first version, but I talk about the differences more in the show as well. Thank you so much for listening, and thank you so much for coming on this journey with me.   Featured Recipes for this Episode Breakfast Lasagna: 3 c sweet onion, diced 2 c sweet pepper, diced 3 c par-boiled potatoes, cubed 1 T canola oil 4 T butter 12 large eggs 12 oz cheddar cheese 2- 12 oz packages chicken breakfast sausage Sage Paprika Salt Pepper 9 crepês, around 8" diameter (crepê recipe listed below) Zest of 1 lemon 4 T scallions, chopped 2 c tomatoes, diced Hollandaise: 4 egg yolks 1 T lemon juice 1 stick unsalted butter Salt Paprika Pepper Crepês: 1 c all-purpose flour 1-1/2 c milk 2 eggs 1 T canola oil 1/4 t salt ~| After my first experience with this as discussed in the episode, I went back and re-tooled the recipe, lowering the amount of butter and potatoes and adding some tomatoes in for a little bit of contrast, both in terms of flavor and color. This ended up somewhat heavy in a single piece at almost 700 calories- and that's without the hollandaise to top it. |~ Begin by preparing your various ingredients to layer into the lasagna. Add canola oil and 2 T butter to a large skillet at medium heat.  Once the butter melts, add your onion and pepper. Sprinkle some salt in to start sweating them down.  Cook them for 5 minutes or so; they'll get part of the way done here, but you'll finish them next. Add your potatoes to the skillet and toss everything together to combine. Do yourself a favor and par-boil the potatoes, it will make cooking them to the desired doneness far easier. Cook everything until your potatoes are nicely seared and browned and your veggies are softened. Remove from the heat and transfer to another dish. Whisk your eggs vigorously for about 30 seconds or so. If you like you can add some milk here, or water. Add remaining butter to your skillet and return to the stove at just above medium heat. Add your eggs and cook to your desired doneness- I think leaving them a little wetter than normal is fine because they'll finish in the oven. Remove eggs from the heat and transfer to another dish. Wipe the skillet clean at this point (no need to wash it). Cut your sausages in half lengthwise. Turn the heat up to mid-high and sear the sausages until well browned on both sides. Remove from the heat to rest. Once rested, chop them into pieces the same size as your potatoes and set aside until you're ready to prep your lasagna. Add your salt, pepper, lemon zest, sage, and paprika to the bowl with your sausage and stir to combine. Add your peppers, onions, and potatoes and stir to combine them as well.  Shred your fresh cheddar cheese and set aside. Prepare your crepês- Add flour, milk, eggs, canola oil, and salt into a medium bowl. Using an electric mixer, mix them together until blended. Grease your skillet or use cooking spray and heat the skillet at mid-high heat. Remove from heat and spoon in about 1/2 c of crepê batter, tilting your skillet to spread the batter evenly. Return to heat and flip as needed to cook it through. Transfer to a plate to rest. Preparing the lasagna- Preheat oven to 350°. Add two crepês to the bottom of a 9x13" baking dish. Layer over 1/3 of your potato/onion/pepper/sausage mixture.  Add 1/3 of your scrambled eggs. Add 1/4 of your cheddar cheese. Add two more crepês and repeat your layers, then repeat again. Add final two crepês on the top and finish with remaining cheddar cheese. Bake uncovered for 25-35 minutes or until cheese on top is nicely browned. Remove from the oven and rest. While your lasagna rests, prepare your hollandaise or other potential toppings. Hollandaise sauce recipe and instructions followed to the letter from Tyler Florence's recipe at https://www.foodnetwork.com/recipes/tyler-florence/hollandaise-sauce-recipe-1910043 (instructions are copied below)- Vigorously whisk the egg yolks and lemon juice together in a stainless steel bowl and until the mixture is thickened and doubled in volume.  Place the bowl over a saucepan containing barely simmering water (or use a double boiler,) the water should not touch the bottom of the bowl.  Continue to whisk rapidly. Be careful not to let the eggs get too hot or they will scramble.  Slowly drizzle in the melted butter and continue to whisk until the sauce is thickened and doubled in volume.  Remove from heat, whisk in cayenne and salt.  Cover and place in a warm spot until ready to use. If the sauce gets too thick, whisk in a few drops of warm water before serving. Top your finished slices of breakfast lasagna with scallions and freshly-diced tomatoes as well as hollandaise or other toppings as necessary. Yield: 10 pieces Calories per piece: 500  Hollandaise calories: 64 calories per Tablespoon   Important Links (All links open in a new window) Main Website Subscribe on Patreon! Livestream for the Cure Join my Discord Community! Podcast RSS Feed Like my Facebook Page! Follow me on Twitter! Follow me on Instagram! Join my Facebook Group! Subscribe to my YouTube Channel! Follow me on Twitch!   Listen on Apple Podcasts Spotify Google Podcasts Pandora TuneIn Radio iHeart Radio Spreaker PlayerFM Stitcher Podchaser   Guest Appearances Please check out my segment of Heather's podcast at https://justheathers.com/nicholas-haskins/. Thank you so much for having me on the show Heather! Watch me cook Keto Chocolate Chaffles LIVE with Tricia & Siana of 2 Girls on a Bench at https://www.twitch.tv/videos/1039494727! I was honored to sit down with Ashlee of the Rabbit Ears TV Podcast again to talk about all things Big Little Lies! Check it out at https://www.netflixnswill.com/rabbitears/2021/8/31/big-little-lies.   Credits "Daybreak," and "The Climb" from Music for Makers. Sign up and get a royalty-free song delivered to your inbox every Monday at www.musicformakers.com! "Empty Bones" and "Shadowed" by Lucas King. Find this and more amazing music by Lucas and subscribe to him on YouTube by visiting https://www.youtube.com/user/LucasKingPiano! "Relaxing Piano Music" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

http://www.attractionchecklist.com - This episode we head to Disney California Adventure to learn about and ride the Pixar Pal-A-Round.  Recorded on May 18, 2021. TRANSCRIPT: Welcome to Attraction Checklist. This episode finds us on Pixar Pier at Disney California Adventure to take a ride on the Pixar Pal-A-Round.  This attraction actually has two descriptions on the Disneyland Resort website.  The first, for the standard version says: Take off on a classic Ferris wheel adventure high above Pixar Pier.  The second, covering the swinging version of the ride reads: Climb aboard for an exhilarating Ferris wheel adventure that swoops, swings, and slides—high above Pixar Pier. There are no age or height requirements for this attraction and the Thrill Level describes the standard version a Slow Ride and the swinging version as having Small Drops. Before we get a spectacular view of Disney California Adventure, here are five fast facts about the Pixar Pal-A-Round. 1.  The Pixar Pal-Around is a Disney California Adventure, opening day attraction, having opened with the park on February 8, 2001.  When it opened it was known as The Sun Wheel.  In 2008, it was renamed Mickey's Fun Wheel.  And on June 23, 2018, it was renamed once again to the Pixar Pal-A-Round. 2. The original inspiration for the Pixar Pal-A-Round is the Wonder Wheel found at Coney Island in New York. 3. The Pixar Pal-A- Round rises above Pixar Pier a towering 150 feet or 46 meters. 4. The Pixar Pal-A-Round is unique for a Ferris wheel in that 16 of it's 24 gondolas ride on interior rails that created a, sometimes wild, swinging as the wheel rotates. 5. Each gondola features the image of a different Disney and Pixar character. Spot favorites like Woody, Buzz, Dory, Nemo, Mr. Incredible, Joy, Sadness, Lightning McQueen and more. Let's take a whirl on the Pixar Pal-A-Round.  And yes, I chose the signing option.  After we ride I'll give you my thoughts on this attraction.  This is a binaural recording so if you have headphones put them on now as we ride the Pixar Pal-A-Round at Disney California Adventure. The attraction audio recorded for this episode is available exclusively to the Saturday Morning Media Patron Patron.  Support the show and get fun Bonus content over at http://www.patreon.com/saturdaymorningmedia Episode edited by Stephen Staver FOLLOW US https://www.instagram.com/attractionchecklist/ http://www.twitter.com/SaturdayMMedia  https://www.linkedin.com/company/saturday-morning-media http://www.youtube.com/user/SaturdayMorningMedia?sub_confirmation=1 FOLLOW GRANT http://www.MrGrant.comhttp://www.twitter.com/toasterboy  https://instagram.com/throwingtoasters/ SOURCES: https://disneyland.disney.go.com/attractions/disney-california-adventure/pixar-pal-a-round-non-swinging/ https://disneyland.disney.go.com/attractions/disney-california-adventure/pixar-pal-a-round-swinging/ https://en.wikipedia.org/wiki/Pixar_Pal-A-Round Show ©2021 Saturday Morning Media/Grant Baciocco

Legendary US climber and storyteller, major star of Yosemite climbing in the 1970s, the archetypical Stonemaster, John Long in conversation.  John was at the heart of some of the finest events in US climbing throughout the 1970s and went on to chronicle these in his short stories then to carve a career in literature and adventure writing. Big guy, big fun.

These Mountains You Are Carrying, You Were Only Meant to Climb Pastor Galen Winebrenner 10-10-21

In this episode Mike shares a recent disappointment after devoting 18 months of focused training. You can do everything right when pursuing new business and still come up empty. The secret? Climb back on the horse and keep on riding. Simply wanting success won't do it. You must work hard and continue working. And still, sometimes that is not enough.  See omnystudio.com/listener for privacy information.

Hello and welcome back to another Quick Bite from Nikoli's Kitchen! This time around I'm revisiting an idea I had for a vinaigrette and I tossed together a black pepper parmesan vinaigrette. Check it out and let me know what you think! Thank you so much for listening! I hope you are doing so amazing. Take good care of yourselves.   Featured Recipe for this Episode 1-1/2 c EVOO  1/4 c lemon juice  1/2 c white wine vinegar  2 T minced garlic  Zest of 2 lemons 2 T black peppercorns, freshly ground 1 t salt 1 c freshly shredded parmesan cheese Combine all ingredients into a shaker bottle or other container.  Shake vigorously to combine all ingredients together and dress your salad immediately.   Important Links (All links open in a new window) Main Website Subscribe on Patreon! Livestream for the Cure Join my Discord Community! Podcast RSS Feed Like my Facebook Page! Follow me on Twitter! Follow me on Instagram! Join my Facebook Group! Subscribe to my YouTube Channel! Follow me on Twitch!   Listen on Apple Podcasts Spotify Google Podcasts Pandora TuneIn Radio iHeart Radio Spreaker PlayerFM Stitcher Podchaser   Guest Appearances Please check out my segment of Heather's podcast at https://justheathers.com/nicholas-haskins/. Thank you so much for having me on the show Heather! Watch me cook Keto Chocolate Chaffles LIVE with Tricia & Siana of 2 Girls on a Bench at https://www.twitch.tv/videos/1039494727! I was honored to sit down with Ashlee of the Rabbit Ears TV Podcast again to talk about all things Big Little Lies! Check it out at https://www.netflixnswill.com/rabbitears/2021/8/31/big-little-lies.   Credits "Daybreak," and "The Climb" from Music for Makers. Sign up and get a royalty-free song delivered to your inbox every Monday at www.musicformakers.com!

Canadian exhibitors managed to make their way to World Dairy Expo despite some strict border restrictions.  Bob Bosold talks about it with exhibitor, Isabella Rake from Quebec. Grain Marketing specialist, Lacey Seibert brings us our paid Alicivia Coop Talk feature. Owen Feenstra, commodity analyst, from EverAg in Chicago says cheese demand is continuing to pressure current capacity - especially with supply chain issues like transportation.  He takes a national and global look at what's happening. See omnystudio.com/listener for privacy information.

In this week's packed News Show Laura Rogora climbs 9b/+ and Bibliographie is sent by Sean Bailey. We have Trad climbing news from the UK and a very special EpicTV film...

The boys talk about Patch 10.20, End of season rewards, #Worlds2021, a new roundtable question, lots of emails and more on episode 503 of Leaguecast! Join in on tournaments playing for REAL MONEY and PRIZES no matter how high or low your rank with Gamercraft! Try out Gamercraft today - https://gamercraft.com/  Join Gamercraft Discord! - https://discord.gg/gamercraft  Use Referral Code leaguecast to earn $2 and show them that we sent you! Email us - mail@leaguecastpodcast.com  Support us - https://www.patreon.com/leaguecast  Tweet us - https://twitter.com/leaguecast   Facebook - https://www.facebook.com/Leaguecast/   Join Our Discord - https://discord.gg/leaguecast  Visit our Website - https://leaguecastpodcast.com/ 

In this week's episode of The Spread, NESN's Mike Cole and Ricky Doyle share their picks for week five and discuss the road ahead for the Aaron Rodgers and the Green Bay Packers. Soon after, NESN betting expert Sam Panayotovich joins the podcast as the trio recap the Patriots-Buccaneers game and what to expect from Bill Belichick's defense going forward. 

Natalie Hamrick, "The Nuances of Message", Vice President of Brand Growth for @properties shares her story on Global Luxury Real Estate Mastermind with Michael Valdes Podcast #192 Natalie Hamrick, VP of Brand Growth for @properties, sits down with me to discuss global growth, marketing and branding. Her enthusiasm is infectious and global knowledge is exemplary. More About Natalie Hamrick:  Accomplished and goal-driven executive with extensive experience in all aspects of marketing and communication, new business development, brand management, and client engagement within luxury real estate and goods industries. Armed with proven success in capturing business opportunities; overseeing promotional operations; and conceptualizing strategic initiatives to strengthen market position and increase revenue. Effective at establishing long term relationships and strategic alliances with external and internal stakeholders and partners to expand client base and gain repeat business. About Michael Valdes:  Michael Valdes is the President of eXp Global. He is currently the only Latino President of a publicly traded real estate company in the country (Nasdaq: EXPI). In his first year of joining, he has led a team that has opened 12 countries in 12 months without ever getting on a plane which is a feat that has never been done in the industry. This model has successfully touched the lives of thousands of people across the globe and given them an opportunity to change their lives. Michael was the former Senior Vice President of Global Servicing for Realogy Corporation. In that role he oversaw the international servicing platform for all Realogy brands including Century 21, Coldwell Banker, ERA, Better Homes & Garden, Corcoran, Climb and Sotheby's International Realty in 113 countries. He had been with Realogy in a variety of roles for 15 years. Prior to that, Mr. Valdes was Director of Private Banking at Deutsche Bank for a decade where he oversaw a book of business of just under $1 billion. He has the distinction of being the first Director in the United States of Latino descent. Mr. Valdes is the Chair of the AREAA Global Advisory Board and co-host of the 2020 AREAA Global Luxury Summit. He is also a current member of the NAHREP Corporate Board of Governors. Additionally, he is a the Executive Chair of eXp Latino and former member of the Realogy Diversity Board as well as the Executive Chair of the ONE VOZ, Hispanic ERG. He is a former Board Member of Mount Sinai Hospital in Miami Beach as well as the Shanti Organization in San Francisco. Michael was also a Board Member of Pink & Blue for 2, an organization started by Olivia Newton-John to promote breast and prostate cancer awareness. Michael is also the host of "The Global Luxury Real Estate Mastermind" podcast which focuses on interviewing global leaders in the industry. It is currently distributed in over 90 countries and has over 10 million impressions. He is also a current member of the Forbes Real Estate Advisory Council. He currently resides in New York City and has a home in Miami.  

When Michelle Snow was young, there was no professional basketball league for women in the United States. Despite no clear path to success, and despite her doubters, Michelle dreamed that she would one day realize her dream of making a career as a professional basketball player. And did she ever!On November 30, 2000, Michelle's fate of making it to a professional league was sealed when she became the first woman to dunk in a nationally televised basketball game.  She hasn't slowed down for a moment since.In today's episode, Sylvia and Michelle discuss what it takes to pursue your dreams, with practical advice on where to start. They discuss Michelle's transition from athletics into business, how being raised in a trailer park shaped Michelle's approach to work, how social norms impact the performance of female athletes, and much more.Topics Include:The importance of family and a moral compassMichelle's mother and the huge impact she hadMaking a plan, breaking it down into a tangible “how”Obsessive actionSharing your successPrioritizing giving back and mentorshipWhy “be realistic” is bad adviceWhy we need to dream even bigger Affirmations and manifesting practice and morning routineAnd other topics...Michelle Snow is an ex- professional basketball player with the WNBA and international teams. She is currently an speaker, entrepreneur & business coach. While at the University of Tennessee, Michelle played for Pat Summitt, whose 1,098 career wins are the most in NCAA basketball history. On November 30, 2000, Michelle became just the third woman in NCAA college basketball history to dunk during a game. Michelle was drafted 10th overall in the 1st round of the 2002 WNBA Draft. She was nominated to both the 2005 and 2006 all-star teams.  In the midst of her twelve-year career as a professional athlete, Michelle founded several companies in different industries successfully leveraging proven certification trainings and workshops. Her training materials are customizable to each person's unique situation to quickly maximize their full potential.Resources Mentioned:WEBSITE – https://www.michellesnow360.com/IG: @Michellesnow2 PODCAST – ‎Across the Pond, a Premier League Podcast (https://podcasts.apple.com/us/podcast/across-the-pond-a-premier-league-podcast/id730239274)Books Mentioned:How to Win Friends and Influence PeopleThe Psychology of MoneyStart With WhyWant to connect? Visit us online and signup for the monthly WWF newsletter!Website – https://www.whenwomenfly.com/Instagram, Facebook, Twitter, YouTube and Pinterest – @whenwomenflyEmail – hello@whenwomenfly.com

It's up to all of us to create a more inclusive and diverse workplace. No matter where you are in your career journey, it's essential that you help others grow, even as you are growing yourself, says ACLU Chief Equity Officer Amber Hikes. She lays out three ways we can help each other succeed -- and empower and advance those who historically have been left behind.

It's up to all of us to create a more inclusive and diverse workplace. No matter where you are in your career journey, it's essential that you help others grow, even as you are growing yourself, says ACLU Chief Equity Officer Amber Hikes. She lays out three ways we can help each other succeed -- and empower and advance those who historically have been left behind.

It's up to all of us to create a more inclusive and diverse workplace. No matter where you are in your career journey, it's essential that you help others grow, even as you are growing yourself, says ACLU Chief Equity Officer Amber Hikes. She lays out three ways we can help each other succeed -- and empower and advance those who historically have been left behind.

The newest data shows the disease is still firmly entrenched in Minnesota, with case counts pushing higher than what the state saw during its mid-April wave. This is an MPR News morning update for Monday, October 4, 2021. Hosted by Phil Picardi. Our theme music is by Gary Meister.

My guest today is Chuck Garcia. Chuck is the former head of Global Marketing at Bloomberg. He is also the Founder of Climb Leadership International and coaches executives on leadership development, public speaking, and emotional intelligence with his Empathetic Leadership Institute. Chuck is a professional speaker and has given keynotes in over twenty countries. He is also the Amazon best-selling author of A Climb to the Top and podcast host of the popular show of the same name. Chuck also teaches Leadership Communication at Columbia University's Graduate School of Engineering.   Chuck first shares his background story and how he went from Wall Street to entrepreneurship. He began his career on Wall Street, under the tutelage of Mike Bloomberg. Now, for those of you who might not know this, Mike Bloomberg was a presidential candidate and a Mayor of New York for three terms. He was also Chuck's boss for fourteen years, and Chuck shares that he learned more in one week under his tutelage than he did in four years of college. After 9/11, the day he was scheduled to speak on the hundred seventh floor of the World Trade Center, Chuck decided that it was time for a career change. So, he started his own company called Climb Leadership international. Today, he is a professional speaker, published author, and a professor at Columbia University's Graduate School of Engineering where he teaches public speaking and emotional intelligence.   We then move on to discussing one of Chuck's biggest passions which is communication. He explains that throughout his education, he defined success as being at the top of his class, as many of us do. But after beginning his career on Wall Street, he came to realize that the people who were climbing the career ladder were not the best students, but they were powerful communicators. They were the ones who could read the room the best and who were the most dynamic speakers.    Next, we talk about key concepts of communication. Chuck shares that during his college years there was one course that made a huge impact on him and it was called the Art and Science of Debate. This course changed his career. Later, when he was working at Bloomberg's and speaking on stage, he had to find a way to connect to hundreds of different people at the same time. He experimented with a number of different methods, and he soon found his framework which he named Ten Commandments of Great Communicators. In his book A Climb to the Top, he gives an in-depth look at all ten commandments. Some of them are: the Primacy/Recency Effect, the observation that when people hear you speak they remember the first thing and the last thing that you say; Power of Emotional Appeal, that people gravitate to stories of struggle and challenge; the Power of the Pause, that by pausing you are showing consideration to the listener and giving them time to catch up and absorb the message.     Eventually, we talk about what emotional intelligence is and why it is important. Chuck explains that emotional intelligence addresses the social, personal, and survival dimensions of the emotions of an individual when they are going about their day. Emotional intelligence helps one to understand how to be self-aware. When it comes to teaching this class, Chuck explains that his students are likely to become amazing engineers but the higher they climb in their careers, the less engineering they'll do. Their job description is going to change midway through that ladder and they will feel ill-equipped. This is called the paradox of success: the skills that got you halfway are not the skills that get you all the way. As you move higher up that ladder, your communication skills become more and more important.    Lastly, we dive deeper into the metaphor behind Climb to the Top. Chuck explains that in his book he uses a climb to a mountain as a metaphor for career success. This all started after the tragic event of 9/11 when Chuck realized that we wanted to do more with his life. He decided to become a mountaineer. After climbing his first few mountains, he began to notice a pattern similar to the one in his career. He was climbing his way to the top, one step at a time, but he wasn't alone, he had a guide and people who helped him get to the top. So, he decided to be a guide for others.   Make sure you don't miss this incredibly fun and informative episode of the Just Start Real Estate Podcast with true expert communicator Chuck Garcia! Notable Quotes:   “If a man stands on integrity and he makes several billion dollars along the way, well isn't that the American dream?” Chuck Garcia   “As real estate investors, oftentimes we're taking something really bad that doesn't have the value it should and we create value and better communities.” Mike Simmons     “Career success is determined 5 percent by your academic credentials, 15 percent by your professional experiences, 15 percent by your natural ability, and 65 percent by your communication skills.” Chuck Garcia   “As I learned to become a more compelling communicator, I was finding what was working well on stage, was working well at home. And what worked well with my colleagues, worked well with my children. That's when the formula really hit me.” Chuck Garcia    “Just because one can speak doesn't mean one is a good speaker.” Chuck Garcia   “The really good people in the real estate business are very good listeners. They establish an emotional connection. They make you feel like the home you're about to purchase, that their happiness and success is as much at stake as yours.” Chuck Garcia    “I have no idea what I'm doing, but what I know is if I do it again, I'm going to suck a little less.” Chuck Garcia  Links: Chuck's Website Chuck on Facebook Chuck on Instagram  Chuck on LinkedIn Chuck on Twitter Climb To The Top Podcast  Climb Leadership Consulting A Climb to the Top: Communication & Leadership Tactics to Take Your Career to New Heights by Chuck Garcia How to Win Friends & Influence People by Dale Carnegie 7 Figure Flipping Return on Investments Just Start Real Estate JSRE on Facebook Mike on Facebook Mike on Instagram Mike on LinkedIn Mike on Twitter Level Jumping: How I Grew My Business to Over $1 Million in Profits in 12 Months

So you're thinking about starting a podcast.Maybe you want to expand your audience, or maybe you want to build an audience and create authority to support your online business. Both are great reasons to get into podcasting.So what's holding you back?In today's episode, Melissa Guller of Wit & Wire joins me to talk about strategies for starting and marketing a podcast, from the planning you need to do to marketing strategies. And we'll break down misconceptions about the charts, market saturation and why you don't need a ton of equipment or technical know-how to hit record.Melissa Guller is a course creator, podcast producer, and the CEO of Wit & Wire, where she helps online business owners build their authority and reach a wider audience through podcasting. Bigger picture, Melissa loves to teach entrepreneurs. She's a top-rated instructor on Skillshare and in person at General Assembly, and she previously worked full-time for Ramit Sethi and Teachable. She's helped over 2,000 podcasting students through her Wit & Wire online courses, and she's on a mission to help more diverse business owners earn money online doing work they love.Listen to the full episode to hear:Three reasons to start a podcast even if you don't have a large followingHow to use seasons as part of your marketing, to test content, or to give yourself a breakWhy you need to be strategic about choosing your category and what charting means for your podcastThe difference between owned media and earned media and which one you should focus on for growthHow to pitch yourself as a guest on someone else's podcast and invite guests to your ownLearn more about Melissa:Wit & WireInstagram: @WitAndWireWit & Wire on Pinterest Wit & Wire PodcastLearn more about Gillian:Startup SocietyGet on the waitlist for VALIDATEProfit Planning ChallengeGet in touch!Resources:The Best Podcast Microphones for Any BudgetFREE How to Launch a Podcast in 60 Days Without Feeling Overwhelmed

Jarod Creed with JC Marketing talks with Chris about the marketing week ahead. They discuss a number of topics including last weeks USDA stocks report, energy issues and uncertainty with China. They also talk about current profit opportunities, yield reports from around the corn belt, and 2022 sales considerations.

Gary, Jerome and Taylor are back with all the gaming news for your ironing pleasure. Plus Oculus Quest 2, Pistol Whip, The Climb, Ted Lasso, Foundation, Lost Judgement, Deltarune Chapter 2 and I am a Fish. #GameBurst More info -> Music includes Robo Sapiens (Andreas Waldetoft / Stellaris)

The show starts quick as there's a surprise caller in the first segment with a big announcement! It's a cool concept for the Cognizant Founders Cup next week in northern New Jersey. Speaking of the Founders Cup, Scott Wood is the Tournament Director of the vanguard LPGA tournament and he joins us as well. It's an event that has moved from Arizona, missed 2020 and has quickly become a premiere players event in 2021. Scott's perspective really puts the powerful growth of the LPGA into perspective and his candor on what the future holds is quite interesting. The Weekly Update covers Bryson's loooong week, JT's recovery, DJ's party practices and a big move by Farmers.    ProShow Playlist Ep. #179:  Free (Phish), Climb to Safety (Widespread Panic), Believer (Imagine Dragons)

Hello everyone and welcome to another new episode of Nikoli's Kitchen! I hope you're doing absolutely amazing out there, wherever and whenever you are. Thank you so much for all that you do and for being a light in my life. This week on the show it's all about PIZZA! I'm so excited to talk to you guys about my new dough recipe, my new sauce recipe, and to break down three different varieties of pizza I made over the past two weeks. I know this episode took a bit longer to come out and I apologize, but my move is a month away and life is insane. Thank you all so much for your support, for listening, and for your patience. And most of all, for believing in me.   Featured Recipes for this Episode Pizza Dough:  1-1/2 cups hot water  1/4 c plain Greek yogurt 2 T olive oil  2 t Salt  1 t white sugar 1 t garlic powder  2 cups unbleached all-purpose flour  2 cups bread flour 3 t yeast  Combine the Greek yogurt, water, and sugar and stir. This mixture should be lukewarm, around 110°. Add the yeast and stir. While it proofs, move on to the next step. Add flour, salt, and garlic powder to your stand mixer bowl and mix the ingredients together with a whisk. Attach your dough hook. Turn on the mixer and add the olive oil. Add the yeast mixture slowly until the dough begins pulling away from the sides of the bowl. If it becomes sticky and sticks to the bowl, add a touch more flour; if it is still shaggy looking, add more of the yeast mixture in small dribbles (or water if it is gone). Tip the dough onto a lightly-floured counter and form into a ball.  If you're using this right away- Coat the inside of a large bowl or your mixing bowl with olive oil or olive oil spray and then return the dough to the bowl. Cover the bowl with a wet warm hand towel and leave to rise for 1 hour. If you're using this immediately, skip to "preparing your pizza dough." If you're freezing it, read on! If you want to freeze this- Separate your dough into two equally-sized dough balls. Drizzle about 1/2 T to 1 T olive oil into a large gallon-sized Ziploc bag.  Lay the bag flat and press the oil around so it coats the entire inside. Add the ball and seal the bag, removing as much air as you can.  Store in the freezer for future use.  When thawing- remove from the freezer 24 hours before you want to use it and put it in the fridge. Remove dough bag from fridge 3-4 hours before you intend to use it and leave in a warm place to rise in the bag.  Preparing your pizza dough- After the dough rises, separate it into two equally-sized dough balls.  Sprinkle a light dusting of cornmeal on your counter or surface.  Begin working your dough out by hand, keeping it circular.  Use a rolling pin as needed, flipping it periodically and stretching it to the size of your pizza pan.  Transfer the pizza dough to a sprayed pizza pan and press out all the way around. Calories per serving (1 full pizza dough) - 552. Approximate Yield - 2 pizza doughs.   Pizza Sauce: 1 90-oz can whole San Marzano tomatoes  2 4.5-oz tubes of tomato paste (16 T) 1-1/2 c garlic, crushed and chopped  5 c fresh basil, roughly chopped  1 red onion, chopped  1/2 c olive oil  Salt, pepper, and sugar to taste  Add the olive oil to a large Dutch oven at mid heat.  Add your onions and cook for a few minutes, sprinkling some salt to sweat them out a bit. Cover and reduce the heat to low and let them saute for 15-20 minutes or so until nicely softened and caramelized.  Remove the cover and return to mid heat.  Add the basil and half of your garlic and cook for 1 minute, stirring so nothing burns.  Add your tomato paste and stir until well-incorporated, cooking for another minute or so.  Add your San Marzano tomatoes and the rest of your garlic. Blend the entire mixture with an immersion blender until blended smooth. Stir sauce together to combine and cook until it starts to bubble; reduce the heat back to low and cover and allow the sauce to slow-cook for at least 30 minutes (I let mine go for at least an hour or two every time).  At some point during this cooking process, season with salt, pepper, and sugar to taste. I typically do about 1-2 T of salt, 2-3 T of pepper, and just about 1 t of sugar. Calories per serving (1 c sauce) - 185. Approximate yield - 12 cups.   Pizza Three Ways! ~| All of the pizzas below are baked at 450° for 12-15 minutes or until the cheese on top is browned. Remember to preheat your oven! |~ Cheese Pizza! 1-1/2 c pizza sauce 1 pizza dough 2 c shredded mozzarella cheese olive oil salt pepper Spray your pizza pan with olive oil cooking spray. Work your dough out to the size of the tray and place it in the pizza pan, leaving a slightly thicker lip around the edge. Careful not to stretch your dough too thin; work it around in the pan so you don't leave any spots super thin. Drizzle on between 1 to 2 T olive oil and brush around the crust. You only want JUST enough to cover it so add it 1/2 T at a time as you go. Add your sauce in an even layer. Add your cheese. Season with salt and pepper. Bake in your preheated oven for 12-15 minutes or until the pizza is cooked through and the cheese on top is just starting to brown around the edges. De-pan your pizza in the oven (this is why you need to make sure your dough is thick!) and let it continue baking until browned nicely on top. Remove and cool for at least 5 minutes. Cut and serve! Calories per serving (pizza, one piece) - 265. Approximate yield - 8 slices. Parmesan Arugula Pizza! 2 cups of arugula, roughly chopped 1/2 red onion, thinly sliced 2 roma tomatoes, thinly sliced 1/2 c parmesan cheese, shredded 1/2 c parmesan cheese, thinly sliced 1-1/2 c shredded mozzarella cheese Dipping oil salt pepper Balsamic reduction Place your thinly-sliced tomatoes onto a paper towel and sprinkle lightly with salt. Add another paper towel over the top (this will keep them from making your pizza too soggy). Set aside while you prep your pizza. Spray your pizza pan with olive oil cooking spray. Work your dough out to the size of the tray and place it in the pizza pan, leaving a slightly thicker lip around the edge. Careful not to stretch your dough too thin; work it around in the pan so you don't leave any spots super thin. Drizzle on between 1 to 2 T dipping oil and spread it around in a thin layer. Add as you go so the pizza doesn't get too wet; go about 1/2 T at a time. Add your tomatoes to the dough, then layer over your red onions. A mandolin is your friend for super-thin and consistent slices. Layer on your shredded mozzarella and the shredded parmesan. Season w/ salt and pepper. Bake in your preheated oven for 12-15 minutes or until the pizza is cooked through and the cheese on top is just starting to brown around the edges. De-pan your pizza in the oven (this is why you need to make sure your dough is thick!) and let it continue baking until browned nicely on top. Remove from the oven and top the pizza with the arugula and slices of parmesan cheese and add more black pepper. Allow to rest for a few minutes before slicing. Serve with a light drizzle of balsamic reduction. Calories per serving (pizza, one piece) - 270. Approximate yield - 8 slices. Breakfast Pizza! 8 large eggs 2 T half & half 1 c breakfast sausage, seared and chopped 1 c shredded cheddar cheese 1 c shredded mozzarella cheese Salt Pepper 1 T melted butter Chopped scallions Cut your breakfast sausages lengthwise and give them a good hard sear on both sides. Prepare your scrambled eggs with the half & half. You want them to stay a little wetter than you normally would make them, they'll finish on the pizza. Spray your pizza pan with olive oil cooking spray. Work your dough out to the size of the tray and place it in the pizza pan, leaving a slightly thicker lip around the edge. Careful not to stretch your dough too thin; work it around in the pan so you don't leave any spots super thin. Spread your melted butter in an even and thin layer over your dough. Layer your eggs over the dough, then layer in your sausages. Some fresh-diced tomatoes would definitely be at home here as well. Layer over your cheddar and mozzarella cheeses. Add salt and pepper to season. Bake in your preheated oven for 12-15 minutes or until the pizza is cooked through and the cheese on top is just starting to brown around the edges. De-pan your pizza in the oven (this is why you need to make sure your dough is thick!) and let it continue baking until browned nicely on top. Remove and cool for at least 5 minutes. Top with freshly-chopped scallions just before serving for a fresh crunch. Calories per serving (pizza, one piece) - 380. Approximate yield - 8 slices.   Important Links (All links open in a new window) Main Website Subscribe on Patreon! Livestream for the Cure Join my Discord Community! Podcast RSS Feed Like my Facebook Page! Follow me on Twitter! Follow me on Instagram! Join my Facebook Group! Subscribe to my YouTube Channel! Follow me on Twitch!   Listen on Apple Podcasts Spotify Google Podcasts Pandora TuneIn Radio iHeart Radio Spreaker PlayerFM Stitcher Podchaser   Guest Appearances Please check out my segment of Heather's podcast at https://justheathers.com/nicholas-haskins/. Thank you so much for having me on the show Heather! Watch me cook Keto Chocolate Chaffles LIVE with Tricia & Siana of 2 Girls on a Bench at https://www.twitch.tv/videos/1039494727! I was honored to sit down with Ashlee of the Rabbit Ears TV Podcast again to talk about all things Big Little Lies! Check it out at https://www.netflixnswill.com/rabbitears/2021/8/31/big-little-lies.   Credits "Daybreak," and "The Climb" from Music for Makers. Sign up and get a royalty-free song delivered to your inbox every Monday at www.musicformakers.com! "Trust," and "Now & Forever" by Lucas King. Find this and more amazing music by Lucas and subscribe to him on YouTube by visiting https://www.youtube.com/user/LucasKingPiano! "Ambiment" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

How do you work through your greatest fears so you can make it to the top of the mountain (and not let your failures define you)?  Melissa Biggs Bradley talks with mountaineer Alison Levine about the incredible places she's been, completing the adventurer's grand slam: climbing the seven summits and skiing to both the North and South Poles; plus, life lessons learned along the way—and why going backward doesn't mean you're not making progress.

The boys talk about the new worlds song Burn It Down, a Arcane trailer, a new champion roadmap, an update on the state of gameplay, some pro news, a new roundtable question, lots of email and more on episode 502 of Leaguecast! Join in on tournaments playing for REAL MONEY and PRIZES no matter how high or low your rank with Gamercraft! Try out Gamercraft today - https://gamercraft.com/  Join Gamercraft Discord! - https://discord.gg/gamercraft  Use Referral Code leaguecast to earn $2 and show them that we sent you! Get 20% OFF @manscaped + Free Shipping with promo code LEAGUECAST at MANSCAPED.com! #ad #manscapedpod Email us - mail@leaguecastpodcast.com  Support us - https://www.patreon.com/leaguecast  Tweet us - https://twitter.com/leaguecast   Facebook - https://www.facebook.com/Leaguecast/   Join Our Discord - https://discord.gg/leaguecast  Visit our Website - https://leaguecastpodcast.com/ 

Welcome to Casterly Talk -- a podcast covering Game of Thrones, House of the Dragon, and the World of Ice and Fire. Part of The Good People Association! Back our Kickstarter: http://kck.st/3hxn4Vj Join us at http://www.thegpa.fun Twitter: https://twitter.com/GoodPeopleGPA Instagram: https://www.instagram.com/goodpeoplegpa Order Ken's book Why We Love Star Wars: https://www.amazon.com/dp/1642500003/... Support Ken on Patreon: https://www.patreon.com/kennapzok Merchandise at https://www.teepublic.com/user/kennapzok Link Tree: https://linktr.ee/morningdrivemedia Website: http://www.kennapzok.com/ Instagram: http://instagram.com/kennapzok Twitter: https://twitter.com/KenNapzok Facebook: https://www.facebook.com/CasterlyTalk/ Facebook: https://www.facebook.com/kennapzokpage/ Twitch: https://www.twitch.tv/kennapzok Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you have big, huge, incredible dreams?Are your life and business goals Oprah level? BUT do you actually focus on them? With everything you have?We all know that not many people get what they want - their ultimate dream. So what makes the ones who do, different?This episode is for the game changers, the trail blazers, the change makers. If you're here on this earth to do big, life changing work - this one's for you. The most important fire you have to build in your chest is your ‘why' and it has to be bigger than just you. To create your legacy, you need to keep climbing that ladder. Climb, climb, climb and don't get distracted by anything that will cause you to lose focus. Simplify, trust the process, and say ‘no' when you need to!You do bigger and better work when you do less.So listen up if you want to build a legacy that will last long after you leave this world. Focus all of your energy on your ‘why' and you won't let anything get in your way. Where To Find Erika:Watch my FREE webinar: Why You're Not Making Money In Your BizWant all my confidence secrets for $39? Grab a SIGNED copy of MY BOOKInstagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Coach with me - The Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.com

Climb into the backseat, form a daisy chain of crotch grabs, and let's careen out of control and smash our way into an epic vehicular climax. This is the horniest LDI episode yet. This episode was recorded LIVE on Discord. LINKS https://ldi.captivate.fm/listen (Podcast Subscription Link) - https://ldi.captivate.fm/listen https://libertystreetgeek.net/product-category/membership-options/ (LSG Media Website) - https://libertystreetgeek.net/product-category/membership-options/ https://libertystreetgeek.net/discord (LSG Media Discord) - https://libertystreetgeek.net/discord