Podcasts about climb

Head to https://squarespace.com/lawvs to save 10% off your first purchase of a website or domain using code LAWVS Imagine if just one decision or twist of fate had reshaped the world of Formula 1 as we know it.Climb the ladder with me on Patreon: https://patreon.com/lawvsIn this video, we look at eight alternate F1 realities, each with the potential to rewrite the sport's history. What if Max Verstappen joined Mercedes instead of Red Bull and how would that have shaken up the turbo-hybrid era? Picture Schumacher building Sauber into a powerhouse, Jean Alesi lifting trophies with Williams or Ayrton Senna leading Ferrari's charge back to the front.Then the real impact of Kubica's rally accident, what could have happened if Damon Hill took on McLaren's superteam and how Fernando Alonso's career might have gone with different team choices. We also weigh up the long-term effects if Lewis Hamilton had stayed loyal to McLaren and what that would mean for both Mercedes and F1 history.If you're an F1 fan who loves “what if” scenarios and big sliding-doors moments, this is a must-watch!

Franco Colapinto has closed the gap to Pierre Gasly just when Alpine faces its toughest season yet.Climb the ladder with me on Patreon: https://patreon.com/lawvsWhy is Franco Colapinto turning heads in Formula 1 during a season where Alpine is struggling more than ever? Easy! With big changes shaking up the team, a drop in performance and uncertainty at every level, Colapinto's promotion to the race seat couldn't have come at a harder moment. Still, his performances have quietly outshone Jack Doohan's, with Franco consistently finishing closer to teammate Pierre Gasly despite having far less experience in the car and as Alpine fall further away from their rivals. Fans might be on the fence, but the stats show that Colapinto's rapid adaptation, clean record and cool head are exactly what Alpine needs right now.I have stats to back me up though! With Alpine's future up in the air and sponsors watching closely, every race matters and Colapinto is meeting every challenge so far. As management and driver line-ups shift, could Franco become a long-term asset for Alpine and bring fresh interest from Argentina just when the team needs it most? #f1 #francocolapinto #formula1 #pierregasly #formulaone #f12025 #f1news #f1latest #f1updates #f1update #f1drama #colapinto #gasly #flaviobriatore #alpinef1 #alpinef1team #alpine Franco Colapinto Proves Alpine Made the Right Callhttps://youtu.be/iKvoAZlEAdo

The Mount Washington climb must continue. Hear award-winning columnist Dejan Kovacevic's Daily Shots of Steelers, Penguins and Pirates -- three separate podcasts -- every weekday morning on the DK Pittsburgh Sports podcasting network, available on all platforms: https://linktr.ee/dkpghsports Learn more about your ad choices. Visit megaphone.fm/adchoices

Louisiana native Jared LaJaunie went from quitting school at 17 to leading 65-plus employees, 72 trucks, and four branches of LaJaunie's Pest Control—now tracking $12 million in annual revenue. In this candid sit-down with the Blue-Collar Twins, Jared breaks down the sales grit he learned at Orkin, the mindset shift that doubled his vision, and the family-run EOS machine that keeps it all humming.Buzz EP 207 Jared L MAS… You'll hear: Door-Knock Roots – joining Orkin's late-'90s “Splat” crew and turning 20 straight “no's” into $10 k days.18-Year Overnight Success – nine years to hit $1 M, then a rocket to $12 M by combining EOS with acquisitions like Skeeter Force.Finance Hacks That Sell – why Wise Tack 0 % financing closes termite & wildlife jobs that competitors lose.Culture as a Moat – six-value framework, extreme ownership, and weekly L10s that hold 65 teammates accountable.Family Integration – wife Skye as certified EOS Integrator, sons learning P&Ls before swapping sprayers for spreadsheets.Mastermind Leverage – how groups with Luke Lewis & Maria Sorrentino expanded his vision—and spawned the new Eagles Nest peer network.Future Playbook – doubling again via Gulf-Coast acquisitions, 40 % Poop-Scoop margins on his radar, and grooming the next-gen CEO. Stick around to catch Jared's take on “profit over vanity” and an impromptu debate on the emerging pet-waste gold-rush. From PE Teachers to Pest Control Owners: The Julio Twins Share Their POTOMAC Experience https://youtu.be/HAx9noqsqTo https://www.linkedin.com/in/paulgiannamore www.potomaccompany.com https://bluecollartwins.com Produced by: www.verbell.ltd Timestamps (podcast.co-ready) 00:00 – Cold-open: Jared on culture and integrity 00:35 – Intro & Louisiana roots 01:15 – High-school dropout, early hustle, marriage at 18 02:50 – Joining Orkin as a $10/hr termite tech 05:55 – Door-knock “Splat” team lessons & mindset shift 08:05 – Branch-manager years, then running a $3 M independent firm 11:00 – Launching LaJaunie's on Jan 1 2008 13:30 – Solo-op to first admin hire; seven trucks by Year 3 18:15 – Self-financing termite jobs; switching to Wise Tack 0 % plans 24:20 – Nine years to $1 M; doubling vision with mastermind help 28:30 – BHAG: Gulf-Coast expansion & doubling again by 2025 29:50 – Acquiring Skeeter Force; lessons in mosquito markets 32:45 – Family salvage-yard backstory & entrepreneurial DNA 33:25 – Today: 65 staff, 72 trucks, $12 M top-line 36:40 – Running EOS—Jared as Visionary, Skye as Integrator 38:00 – Conferences, Ascension Leadership, and constant up-skilling 42:00 – Side ventures (Stereopure, CAT 4) and why poop-scooping tempts him 45:55 – Differentiator: living the core values every day 48:00 – Eagles Nest mastermind launch with Skye & Maria Serraino 50:05 – Main Street Mogul podcast and giving back 52:45 – Rough Stuff reveal: twins' own pet-waste startup 54:00 – Wrap-up & Puerto Rico invite 59:00 – Outro & Masterclass CTA

Ferrari could be about to change how it goes racing, that is if Nico Rosberg in onto something.Climb the ladder with me on Patreon: https://patreon.com/lawvsFresh rumours suggest Ferrari may finally shift part of its F1 operations to the UK, breaking tradition and putting the legendary team at the heart of Motorsport Valley near Silverstone, the home of the British Grand Prix. With Nico Rosberg's surprising comments on Sky Sports, coupled with cryptic hints from Lewis Hamilton about “big changes” behind the scenes, the paddock is buzzing. Insiders and ex-champions point to Ferrari's decision-making why the team is struggling to catch up after a disappointing 2025 campaign so far. With Hamilton and key Mercedes talent now onboard, the stage could be set for a new era. This video uncovers why this rumored move matters for Ferrari's future, how it could shake up the Formula 1 landscape and what it means for tradition, Italian engineering and the fight for a championship. With rivals like Audi, Racing Bulls, and even Cadillac already set up in the UK, could Ferrari mean that every single F1 team has a UK satellite operation? What would it mean for the team's legacy?#f1 #scuderiaferrari #lewishamilton #formula1 #formulaone #f12025 #ferrari #ferrarif1 #charlesleclerc #formula12025 #f1news #f1latest #f1updates #f1update #f1drama

Farmed versus wild. Basement shrimp hustles. Mangrove drama. Anthropology. Animal welfare and plant-based diets. Climb aboard to meet UCSB's super cool dude, researcher and Aquaculture Ecologist, Dr. Ben Halpern. You'll hear about sustainable food sources, land vs. sea farming, bycatch, shellfish guilt, salmon who wear makeup, global marine populations, ditching iceberg for seaweed, and a gentle nudge toward vegetables. Progress over perfection; every little step counts.Visit the Halpern Lab and browse Dr. Halpern's publications on ResearchGateA donation went to the National Center for Ecological Analysis and Synthesis (NCEAS)More episode sources and linksSmologies (short, classroom-safe) episodesOther episodes you may enjoy: Macrophycology (SEAWEED), Oceanology (OCEANS), Pectinidology (SCALLOPS), Ichthyology (FISHES), Carcinology (CRABS), Entomophagy Anthropology (EATING BUGS), Echinology (SEA URCHINS & SAND DOLLARS), Ursinology (BEARS), Chickenology (HENS & ROOSTERS), Road Ecology (ROAD KILL), Agnotology (WILLFUL IGNORANCE), Castorology (BEAVERS), Indigenous Cuisinology (NATIVE COOKING), Black American Magirology (FOOD, RACE & CULTURE)Sponsors of OlogiesTranscripts and bleeped episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, hoodies, totes!Follow Ologies on Instagram and BlueskyFollow Alie Ward on Instagram and TikTokEditing by Mercedes Maitland of Maitland Audio Productions and Jake ChaffeeManaging Director: Susan HaleScheduling Producer: Noel DilworthTranscripts by Aveline Malek Website by Kelly R. DwyerTheme song by Nick Thorburn

The UFC is making its debut in Azerbaijan! This Saturday, UFC Baku goes down from Azerbaijan's capital city, headlined by a light heavyweight banger between former champion Jamahal Hill and recent title challenge Khalil Rountree Jr. The card also features a ripping lightweight contest between Rafael Fiziev and Ignacio Bahamondes, and, of course, No Bets Barred is here to break it all down. This week, host Jed Meshew flies solo to talk about UFC Baku. Topics include whether Hill can stop his current losing streak, just how much Jed loves Bahamondes, Curtis Blaydes vs. Rizvan Kuniev, multiple women's bantamweight bouts, the latest updates on The Climb, and more. Tune in for episode 130 of No Bets Barred. Follow Jed Meshew: ⁠⁠⁠⁠⁠@JedKMeshew⁠ Follow Luke Noseda: ⁠⁠@MainCardMinute⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Subscribe to MMA Fighting⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Check out our full video catalog⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Like MMA Fighting on Facebook⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Follow on Twitter⁠⁠⁠⁠⁠ Read More: ⁠⁠⁠⁠⁠http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The UFC is making its debut in Azerbaijan! This Saturday, UFC Baku goes down from Azerbaijan's capital city, headlined by a light heavyweight banger between former champion Jamahal Hill and recent title challenge Khalil Rountree Jr. The card also features a ripping lightweight contest between Rafael Fiziev and Ignacio Bahamondes, and, of course, No Bets Barred is here to break it all down. This week, host Jed Meshew flies solo to talk about UFC Baku. Topics include whether Hill can stop his current losing streak, just how much Jed loves Bahamondes, Curtis Blaydes vs. Rizvan Kuniev, multiple women's bantamweight bouts, the latest updates on The Climb, and more. Tune in for episode 130 of No Bets Barred. Follow Jed Meshew: ⁠⁠⁠⁠⁠@JedKMeshew⁠ Follow Luke Noseda: ⁠⁠@MainCardMinute⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Subscribe to MMA Fighting⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Check out our full video catalog⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Like MMA Fighting on Facebook⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Follow on Twitter⁠⁠⁠⁠⁠ Read More: ⁠⁠⁠⁠⁠http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey all!  You've had it too good with guests for the last couple of week so it's time to bring you back down to earth with a home team episode. We've got a few quintessentially CTCP rambles for your delight and delectation. Hope you enjoy :)If you like the pod and would like to support us to keep doing it whilst keeping it advertisement free for all, then please consider checking out our Patreon page: https://www.patreon.com/user?u=70353823Support the show

My old mucker Andy chatting North Wales in 90s, soloing, freedom, grit, history and rambling. So warm.

The UFC is making its debut in Azerbaijan! This Saturday, UFC Baku goes down from Azerbaijan's capital city, headlined by a light heavyweight banger between former champion Jamahal Hill and recent title challenge Khalil Rountree Jr. The card also features a ripping lightweight contest between Rafael Fiziev and Ignacio Bahamondes, and, of course, No Bets Barred is here to break it all down. This week, host Jed Meshew flies solo to talk about UFC Baku. Topics include whether Hill can stop his current losing streak, just how much Jed loves Bahamondes, Curtis Blaydes vs. Rizvan Kuniev, multiple women's bantamweight bouts, the latest updates on The Climb, and more. Tune in for episode 130 of No Bets Barred. Follow Jed Meshew: ⁠⁠⁠⁠⁠@JedKMeshew⁠ Follow Luke Noseda: ⁠⁠@MainCardMinute⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Subscribe to MMA Fighting⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Check out our full video catalog⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Like MMA Fighting on Facebook⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Follow on Twitter⁠⁠⁠⁠⁠ Read More: ⁠⁠⁠⁠⁠http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode breaks down why leadership is never “achieved” but constantly earned. Each generation redefines what it means to lead—and the best leaders evolve with it.Host: Paul FalavolitoConnect with me on your favorite platform: Facebook, Twitter, Instagram, TikTok, LinkedIn, Substack, BlueSky, Threads, DiscordFree Leadership Resources: www.paulfalavolito.comBooks by Paul FalavolitoThe 7 Minute Leadership Handbook: bit.ly/48J8zFGThe Leadership Academy: https://bit.ly/4lnT1PfThe 7 Minute Leadership Survival Guide: https://bit.ly/4ij0g8yOfficial 7 Minute Leadership MerchGrab exclusive gear and more: linktr.ee/paulfalavolitoPartners & DiscountsFlying Eyes Optics – Best aviator sunglasses on the marketGet 10% off with code: PFAVShop now: flyingeyesoptics.comGatsby Shoes – Dress sneakers built for leaders on the moveUse my affiliate link for 10% off: Gatsby ShoesSubscribe & Listen to My Podcasts:The 7 Minute Leadership Podcast1 PAPA FOXTROT – General Aviation PodcastThe DailyPfav

In Canada, Mercedes pulled off the one strategy Red Bull can't ignore: the charm offensive against Max Verstappen.Climb the ladder with me on Patreon: https://patreon.com/lawvsToto Wolff is playing the long game, keeping Mercedes calm and composed while Red Bull deals with public drama and failed protests. In the midst of high-stakes politics, George Russell's impressive form and quiet loyalty have become key assets for Mercedes, me finally realising just what Mercedes are up to in NOT signing both Kimi Antonneli and Russel ASAP; the team holding off on finalising his contract AND keeping the F1 world guessing about Max Verstappen's future. With Red Bull losing money on stewards' decisions, key staff departures and perhaps mounting pressure from sponsors like Oracle, the team's internal struggles are becoming harder to hide. Meanwhile, Mercedes keeps their focus on track, quietly building momentum and projecting the kind of stability top drivers crave that has eluded them in recent years..As Verstappen's trust in Red Bull is tested and the 2026 regulation changes approach, Wolff's tactical silence turns up the heat. Every contract delay and public statement keeps Red Bull's management on the back foot, ensuring Mercedes remains the most attractive team on the grid. Even if Max doesn't move, Mercedes could get what they wanted anyway! Fast drivers!#f1 #maxverstappen #georgerussell #totowolff #kimiantonelli #formula1 #formulaone #f12025 #redbullracing #mercedesamg #mercedesf1 #canadagp #canadiangp #f1news #f1latest #f1updates #f1rumors #f1drama

Steak and Sandra talk with Mike Bell about what needs to happen with the Braves before the trade deadline at the end of July.

Death tolls in both Iran and Israel continue to climb. Israel's move to cancel a waiver that allows Israeli banks to transact with their Palestinian counterparts risks the emergence of a black market. The four main Israeli company stands at the Paris Airshow have been shut down by organisers on the opening day, according to Israel's defence ministry. On today's episode of Trending Middle East: Who are the key figures killed in Israel's strikes on Iran? Israel's move to isolate Palestinian banks will give rise to black market Paris Air Show: Saudi Arabian lessor AviLease orders up to 77 Airbus planes This episode features Hadya Al Alawi, Assistant Foreign Editor; and Sarmad Khan, Company and Markets Editor. Editor's Note: We want to hear from you! Help us improve our podcasts by taking our 2-minute listener survey. Click here.

Oscar Piastri's rise at McLaren just changed the F1 game...and it's sending shockwaves through the paddock and his teammate. Climb the ladder with me on Patreon: https://patreon.com/lawvsCanada 2025 turned McLaren upside down! After a dramatic collision between Lando Norris and Oscar Piastri, one which ended the former's race alotogehter, the balance of power inside the team has shifted...making the Australian junior the more reliable points scorer. In this video, we break down why Piastri is now DEFINITELY the clear frontrunner at McLaren, what most likely happened behind closed doors after Montreal and how Andrea Stella's management style is reshaping the team's culture to match his old team Ferrari. With Piastri leading the championship charge and Norris under pressure to prove he's still McLaren's top contender, every decision on and off the track is under the spotlight.How has this pushed McLaren to the edge? Do papaya rules still work now that they have been tested and have compromised points, gifting them to their rivals? Let's unpack the subtle shift in team dynamics and reveal how technical strategy, contract weight, and raw performance are fueling this rivalry. As media narratives go. whether you're Team Lando or Team Oscar, this is the story every Formula 1 fan is talking about!#f1 #oscarpiastri #landonorris #mclarenf1 #mclarenf1team #mclaren #formula1 #formulaone #f12025 #f1news #f1latest #f1updates #f1drama #formula12025 #papayarules #piastri #norris #zakbrown

In the second installment of our latest with Yanni Constantin, we go down more than a few rabbit holes, often leaving one hole and instantly heading into another. From pillows and mattresses to AI and robots, we discuss myriad current events as well as diving into our opinions on the future of work, what it takes to make it, and why you should never give up. Give it a listen, it's a good one.

Carl and Mike close out the show with final thoughts on J.J. Spaun winning the U.S. Open and the Braves getting set for a stretch of 13 consecutive division games which begins with the Mets on Tuesday. As they share thoughts on the upcoming division games, they both agree that the next three weeks could very well determine the fate of the Braves season.

Canada delivered the drama for both Mercedes AND McLaren. F1 2025 just got a whole lot more interesting after this Grand Prix.Climb the ladder with me over on Patreon: https://patreon.com/lawvsFrom George Russell's flawless drive and Kimi Antonelli's first podium for Mercedes to a fiery and yet inevitable McLaren clash between Lando Norris and Oscar Piastri, the Canadian Grand Prix did NOT disappoint! Max Verstappen managed a defensive second place while Fernando Alonso used his experience to salvage solid points for Aston Martin...whilst Lance Stroll completely collapsed at the back. Sauber, Haas and Alpine all had stories of breakthroughs, missed chances and heartbreak thanks to DRS trains! Meanwhile, Ferrari battled back from early setbacks to salvage decent points and Williams' Albon suffered another weekend to forget. We break down the winners, the losers, and the moments that will shape the rest of the season, including Norris' race-defining error which was fortunately de-escalated...for now.

Quaranteam – Book 1: Part 8 Like Dying and Going To Heaven.. Based on a post by CorruptingPower, in 25 parts. Listen to the Podcast at Explicit Novels. As Sarah was turning around, catching Emily's tiny British form in her arms, lifting her up, spinning her around. "Omigod, Emily!" she said, suddenly hugging her tightly. "I'm totally dead, aren't I? Life is never this fucking good to me. It always goes to shit somehow. Are you really real, bitch?" Emily giggled, infectious and warm, her voice posh within an inch of its life. "I am absolutely here for all of it, Sares!" She gasped, and then begin to giggle even more. "No way!" There was something about a posh English accent and the way it sounded saying a long O sound that sent delicious chills up Andy's spine. She'd just turned thirty less than a few months ago, but still had a very vibrant youthful exuberance to her. He knew there were angry, jealous men all across the world hating him right now who had grown up watching Emily Stevens grow up on film. She had begun starring in movies just barely in her teens where she'd played the book smart love interest of the protagonist of a series of sci fi bounty hunting school movies called "The Dagger Academy." After those, she'd gone on to try a number of various arthouse roles, trying to shake being forever associated with the role of Dahlia Hairtrigger, but she hadn't had the best of luck. "Are you serious, Sares?" she said, while the large redhead continued to bearhug her. "We're together forever? And we're really going to get paired up with your Mister Big?" "Mister Big?" Andy said, his eyebrows raising high. "Oh, hasn't she told you yet?" Emily giggled, that laugh forcing him to smile, no matter how much he felt off guard. "You're at the top of her List." "List?" Sarah put Emily down and turned to look at him, her face having gone nearly as red as her hair. "Gosh, fuck me, how do I even say this?" she said, looking down at her feet suddenly, as if trying to look at him while talking was making it even more complicated. "Em, can you tell him? I'm fucking scared now, that it's gonna freak him out or some shit." Emily's deep blue eyes twinkled. She was wearing a big blue DKNY t shirt over a pair of capri pants, a bright diamond bracelet on one wrist, a silver teardrop pendant hanging down from her neck. Her skin was pale like alabaster, her blonde hair hanging just past her shoulders in wavy blonde curls, her lips bright red with freshly put on lipstick. "I'll tell him, but we're fine, Sares, we're fine we're fine we're fine we're fine. Trust me on this! Em knows best." Emily squeezed Sarah's hand in her own, walking back over to Andy, almost leading Sarah along behind her, like she was a naughty child with her hand caught in the cookie jar. "Most people have a hall pass list, you know," she said, her voice again doing that thing with the O sound that sent goosebumps along his skin. "It's supposed to be a list of people you can fuck at any time, and your partner just gives it a wave." She had a coy smile on her face, as she brought Sarah back within reach of Andy. "Well, you are the top person on Sarah's list, Andy Rook, or should I say, Mr. Blake Conrad?" "You're, you're a fan of my writing?" Andy said, almost unable to bring himself to force the words from his mouth. "My writing? The Druid Gunslinger books?" "Tell him about OmegaCon, Sares," Emily said, nudging the much taller girl in the ribs. Emily was nearly a foot shorter than Sarah, and while both were fit, Emily was slender like a ballerina, while Sarah almost seemed more like an Amazon warrior. There were rumors that Sarah had been in consideration for the Wonder Woman role, but that her tendency to swear and be adorkably awkward at press junkets had kept her out of the role. "If you won't tell him, I will," she teased. "Oh fuckbeans, you totally would, wouldn't you, bitch?" Sarah hissed, closing her eyes, wringing her hands together. "So I was totally at your fucking panel at OmegaCon last year, in September." "I highly doubt that," Andy said. "I can't imagine an actress like you wouldn't have turned every head in the room the minute she walked in. I would've definitely remembered." "I was,” she mumbled before Emily prodded her again, a wide impish grin on Emily's adorable English face. "I was in costume, okay? Emily and I wanted to be able to just walk around the convention like normal people, so we were cosplaying so nobody would recognize us. I was in a Chewbacca costume, and I got up in the Q&A line and asked you if you ever imagined actors when you were writing your fiction." "No!" Andy said, gasping suddenly. "See, I told you he'd fucking hate me, Emily?" Sarah said, looking like she was about to cry. "And you said you totally imagined actors for every fucking character you'd ever written, like casting them and everything or whatever. And then you said,” "I said I'd always sort of seen Christian Kane playing the Gunslinger himself." She nodded. "Do you remember what else you said?" Andy tilted his head, struggling to remember whatever else he might have said, but he'd done half a dozen conventions last year, and many of the Q&A sessions blended together. "I don't. Oh god, I'm so sorry, what did I say?" "You said that you'd imagined Olivia Munn playing Doctor Erika Shirow and, and Sarah Washington, I mean, me, playing Layla Heartseye, the Elven barbarian queen," Sarah said. "We spent three days at the convention in costume, but had to leave early right after your panel finished," Emily said, "because she took me back to our hotel room after that and masturbated for nearly an entire hour, thinking about you saying that. She still has the video of you answering her question on her phone. I was recording your answer for her. I was dressed as Greedo, by the by." Emily pulled Sarah in even closer. "She's been trying to get her agent and your agent to set up a meeting for a year now, so she could talk to you about the book rights, and if she could play Layla Heartseye, but I've always thought she was really just doing it so she could get into your pants." "One of us definitely needs to fire our agent then," he muttered. "No way in hell I'd have turned down that meeting." "Wait, are you two, together?" Aisling said, pointing at the two actresses. "We are," Emily said, beaming proudly, "but we both enjoy more than a bit of cock as well, so we're known to dally outside of each other." "I thought you were with that director," Andy said to Sarah. "Dennis Jacobson." "That was totally over fucking years ago," Sarah said, still unable to lift her head up, her eyes fixated on Andy's feet. "And I thought you were with that soccer player," Andy said to Emily. "Georgie Stewart." Emily waved her hand in the air at him, her smile unwavering in its million watt intensity. "That was done with long ago. I did go on a couple of dates with Jeff DeHavelin last year, but it turns out, he is utterly prudish, and that I simply cannot abide by. He doesn't even go down on partners! How do people like that even live today? But now we're going to be with you for the rest of our lives, so that doesn't matter!" She clapped her hands together excitedly, as the limo driver set the last of Emily's four suitcases on the porch. "I, for one, couldn't be more excited! How about you, Mr. Rook? Or may I call you Andy?" Aisling was struggling not to erupt into a fit of giggles, but it was getting harder and harder for her to contain it all in, as she was mostly just shaking, threatening to burst out before she finally forced the words out of his mouth. "Tell her, Andy!" The words were a struggle, the laughter seeping into all of them. "You've gotta fucking tell her." Andy sighed, realizing there wasn't anything that could embarrass him at this point. "Sarah," he said, smoothing his fingertip along her chin, forcing her to tilt her head up and look at him. "You're number one on my list." "No fucking way. You're fucking making fun of me, aren't you?" Sarah, her blue eyes welled up with tears, as if she'd thought Andy was actually going to send her away. He leaned in and kissed her, trying to put as much emotion into it as she had when she'd kissed him earlier. "Number. One. With a bullet. Sarah. Washington." "He's not kidding," Erin groaned. "Ever since he saw you twelve years ago in that movie where you were a quirky airline co pilot. I'm his ex girlfriend. Believe me, I know. He watched that movie like a dozen times in the theater." "You saw 'Airway Mishaps'?" she whispered, wrapping her arms around him again, but still extremely shy. "That's super fucked up. Nobody fucking saw that movie." "You got nominated for an Oscar for it, Sares," Emily said, smoothing one of her hands along Sarah's back.. "That means tens, maybe even hundreds of people saw it." Niko giggled a little at Emily's teasing. "And I'm sure he's too old to be a fan of the Dagger Academy movies, so I'll just have to make him fall for me the old fashioned way." Niko cleared her throat, devilish amusement on her face, and Andy glared over his shoulder at her. Oh, how he wanted to bend her over his knee right now and paddle her ass red. "Omigod, I'm on your list too?" Emily said, giggling all over, blushing herself this time. "I had no idea! I assumed you were far too old to grow up with the Dagger Academy films." "He fell for you in 'The Last Graverobber,' where you played that heiress," Aisling said. "Although he did eventually watch the Dagger Academy movies after that. He'd never seen them before last Christmas, although we rewatched them together a few months ago. He said it was still a little strange seeing you so young in the first one. So while he didn't grow up on them, he's familiar with your work. You're number three on his list." "Who's number two?" Emily said, putting her hands on her hips in mock annoyance. "Alice Karteaux," Andy said. "I mean, after 'Winding Bullets,' anyone who isn't aroused by her isn't anyone I want to know." "Oh, that's totally fine," Sarah said, her hands starting to slide along Andy's back. "She's on Emily's list as well, so the slut can't say shit about you wanting to bang her." "Well, you're not on my list, Andy," Emily said, "but that doesn't mean I'm not going to fuck your brains out, all the while having my best girl by my side. So let's get to it." "What, now?" Andy said. "I'm not sure she's going to let go of you until you do, babe," Emily said, taking one of his hands in hers. "She's read every book you've written a dozen bloody times. She even found that silly porn story you wrote on the internet under a pen name earlier this year." "You read that? You found that?" Sarah nodded, finally getting her tears under control. "I recognized the sentence structure." "My, sentence structure?" "It's a very distinct sentence structure," she giggled. "Plus, like, there's a fuckton of swearing, and you have that in all your writing." "Not that much," he laughed. "Oh shut the fuck up already," Sarah said, smiling against his neck. "Take the win." "Okay, look, why don't you two go upstairs and get settled in the master bedroom, and I'll be up in just a little bit, and we can see about getting you two imprinted, since you both seem to want that," Andy said. "I apparently need to talk to Mr. Watkins briefly, so head up and I'll be along in just a few." "Okay," Emily said, trying to pull Sarah from her grasp on Andy. "C'mon, Sares, let's go upstairs." "Can I kiss him one more time before we go?" "It's going to be just a few minutes, babes." "Please?" Emily rolled her eyes, smiling. "Fine. One more kiss." Sarah locked lips with him once more, and Andy could feel her nipples hard as rocks pressed against his collarbone through the blouse. Eventually she pulled back and away from him, although her arms were the last thing to release him. "Don't keep us waiting long, okay?" she said to him. "You owe us at least two good fuckings. One good fucking for me, and one good fucking for her. Because we are not getting out of that bed until we get fuh uh uh uh ucked. Got it?" Emily started pushing her into the house, rolling her light blue eyes. "He's got it, Sares, now let's gooooooo." She was about to head into the house, then turned back, darted over to Andy, threw her arm around his neck and kissed him fiercely, grinding her hips against him before she pulled back, giving him a saucy little wink, slapping his ass on the way back. "I couldn't bear the thought that you might've thought that I didn't want this just as much as she does. Don't dilly dally or we'll start without you." She gave him a playful little wave and then skipped into the house. Andy turned to glance over at Aisling and Niko, who were gossiping between themselves. "They're gonna be so much fun, aren't they?" Ash said to Niko. "I didn't talk that much to Sarah, but I've spent quite a bit of time chatting with Emily, and she is a hoot," Niko said. "I kinda love her." "Oh, I'm sure you'll get your chance." Andy turned to see Watkins standing at the bottom of the stairs, so he walked down to meet him, even as he saw Watkins' limo driver loading Erin's bag into the limo. Erin had apparently gotten into the limo at some point while he'd been talking with Emily and Sarah. "Careful with that one," Andy said, his voice quiet enough that the conversation was just between the two of them. "I'm not saying she's a gold digger but,” "But she ain't messin' with no broke," Watkins said, laughing a little bit. "I hear you. I think she'll be alright, though. She'll have her own little staff to boss around. Maybe having her own private fiefdom will tamp down her more destructive urges." "For your sake I hope so." "So, we have one more matter to discuss I'm afraid, Andrew." Watkins sighed, shaking his head a little. "I'm afraid I can't bring you Deborah Barnes, and for that I'm truly sorry. My son, it seems, imprinted her while I was at the poker game. I can't tell you how furious I am with him." "Hey, it's okay, Nathaniel," Andy said, almost a touch relieved. "This is already a lot of women to keep track of, so I'm not angry about having one less." Watkins shook his head. "Except that I can't let my son go unpunished for this kind of transgression. If the damn kid doesn't learn that he can't go around doing whatever he wants, that's exactly what he's going to do, so what I'm going to do is have him bring the next woman assigned to him over here and have him give her to you." "Nathaniel," Andy tried to interrupt, "that's really not  " "It absolutely is, Andrew. He's nearly eighteen, and if he doesn't learn now, then when?" It was clear Watkins was violently unhappy with his son over all of this. "His refusal to follow agreements doesn't just reflect on him; it, more importantly, reflects upon me, and once the other men in this community find out, if I haven't come down hard on the boy, they're going to think I'm soft. I cannot abide that." "How would they even know?" "Because! Because, Andrew!" Watkins said, throwing his hands up into the air. "Because he likes to strut around town like he earned my wealth, not me! All it would take it for one of our little poker friends to see Deborah with him and they'll know something is amiss and the gossip will start. I'm going to get ahead of this, and will tell our fellow players all about it before they find out inadvertently. Later this week, my son is going to be delivered a girl he has been lusted after for nearly a year now, and then he's going to have to immediately march her over here and present her to you, as means of apology." Andy sighed, trying to figure out what to say next and failing a few times before finally deciding to stop resisting. It was clear Watkins mind was made up. "Is the lady going to be okay with this? I'm sure she'd much rather have a teenage boy instead of, well, me." "She'll probably be relieved, if I'm honest, Andrew," Watkins said, lowering his voice a bit. "She was Benny's AP Trigonometry tutor last year, and has been helping him with remote tutoring this year for AP Calculus. She was supposed to be a freshman at Stanford this year, but what with the campus closed down, they haven't started classes up, so she'll be going next year when they reopen. I think my son may have hit on her a few times, but she'd declined his advances, so you taking her in is in her best interests, as well as yours and mine. I suppose the people on the base thought they were doing me a favor by assigning her to my son, knowing his lusts for her. They weren't, and hopefully this will discourage them from helping my son any in an attempt to broker favor with me. My son will have something both for you and for her with him as well when they show up Friday, on the 6th." "Okay, well, if she doesn't want to be with him, we can see if she wants to be with me instead." "She will, Andrew," Watkins said, a hint of amusement in his voice. "She likes older men. She hit on me once during The Before Times, but back then I believed I was a one woman kind of man, and I didn't want to hurt my son's feelings. She is, quite beautiful, and obviously very smart. She likes intelligent, strong willed, dependable men. She might be initially fooled, as I was, by the appearance of meekness you can give off on first impression, but I'll tell her in the car ride over that you're not a man to be underestimated. Covington's made that mistake. I have as well. I won't let my son do the same." He tilted his head to one side. "I suppose it would be too much of me to ask for you to make him , watch as you imprinted her?" "God yes! Nathan! Jesus, how can you even suggest such a thing?" Watkins sniffed, clearly disappointed. "Fine, fine. Then I insist you open and read the envelopes that Benny, that's my son's name, will be bringing with him when he shows up on Friday. Make sure he stands there as you tell him exactly what's in them." "What is in them?" "A little bit more punishment for him, and a little more compensation for you," he said. "I won't let you refuse me this, so you'll just have to abide by it, but once you accept the envelopes and Hannah, that's the girl's name, once you accept all of that, I will consider the boy's debt paid in full. I'm sure he's going to bitch and moan about it, but the little brat is lucky I didn't just throw him out on his ear, out of both the family and New Eden. But he is my only son. Maybe I've simply been too lenient in the past, and it is time for him to get the stick instead of the carrot." "Family's a bitch," Andy said. "Indeed it can be." "Nate, I want to leave!" Erin said, poking her head out of the back of the limo. "Can we go now?" "I've made a horrible mistake bringing her into my house, haven't I?" Watkins said, giving Andy a pained smile. "Give her her own wing of your mansion and some staff to boss around, like you said you were going to, and you'll probably be fine," Andy said, shaking the man's hand. "Just don't let her think she's in charge of the rest of your wives. Give her an inch and she'll take every mile she can." "You're too good for this place, Andrew," Watkins said, returning the shake. "May this nest of vipers never break your noble spirit." "You say that," Andy laughed, "but I've got to go upstairs and fuck two people off People Magazine's Top 100 Most Beautiful People list at the same time after we're done here, so if this is a nest of vipers, I gotta tell you, they spared no expense on the gilding." Watkins laughed with him, heading towards the limo. "I'll see you on Friday, then. I'll bring Benny and Hannah over myself, just to make sure he doesn't try and screw this up too." "They never would've worked together anyway," Andy said, as Watkins stopped at the limo and looked back. "Benny and Hannah? People would've been making horrible Japanese steakhouse jokes at their expense non stop their entire lives." "God, you're right," Watkin said, a wide smile on his face. "I can't believe I didn't even think of it before now." He started to get into the back of the limo, sitting down next to Erin, shaking his head. "Benihana's. Fuck me." And then he closed the door and the limo drove off. That left Andy with Niko and Aisling, who had been watching the whole time. "I live the weirdest life on the planet," Andy said to them, walking back up the stairs. It looked like each of the girls had taken one suitcase with them, but left three more each on the patio. "Guess I'd better haul these in." He started to move towards the suitcases, but Aisling had stood up already and stepped in between him and them. "Nah, we got it, Starfucker," she said, pushing him by the chest. "You've gotta go lock in those two beauties before they run off." "Yeah," Niko said, moving to stand next to Aisling, blocking Andy's path to the suitcases, leaving only the door inside the mansion as his exit. "I wanna a turn in the sack with Emily, but you need to make her part of the family first." "Someone's got a crush, I think," Ash said, nudging Niko in the ribs. "Are you kidding?" Niko said. "Seeing her in that fourth Dagger Academy movie, 'Castle of Galaxies,' when she was in that evening gown for the school ball,” She shook her head, a little embarrassed smile on her face. "Well, that's when I realized I was bi." "Maybe if you ask her really nicely, she'll wear the gown for you, love," Ash said to Niko, who visibly shuddered with excitement, playing out the moment in her head. "Go on, go!" Niko said to him. "We'll crash in another room for the night if we have to, so you damn well better not come out of that room until both of those girls are imprinted, or I will beat the living shit out of you." "Yes ma'am, 2nd Lieutenant Red Wolf," Andy said, mocking a salute, which made her smack him on the shoulder. "God, I hope I don't get performance anxiety." "You're not the third guy in 'History Of The World Part I,' Andy," Niko said. "He is a eunuch," Aisling said, acting out the bit. "He is a eunuch," Niko said, continuing it. "He is Dead," the two girls said together, collapsing into a fit of giggles. "Now go in there and give those two beauties the best fucking orgasms of their lives," Aisling said, grabbing one of his belt loops on his jeans, yanking him towards the doorway. "How did I ever get so lucky?" he said, kissing Niko, then Aisling. "By being the best damn man any of us have ever met," Niko said, rubbing the back of his neck. "I love hearing you say that. I'm sure it's not true, but thanks." "It is," Ash said, "but we're not gonna stand here all night stroking your ego. If you don't go upstairs and fuck those two lucky bitches senseless right now, I'm going to have Niko kick your ass." "Okay! Okay!" Andy laughed. "I'm going, I'm going!" He hadn't been entirely joking about the possibility of having trouble getting it up, not because he didn't want to, but because he still considered himself way below their league. Each step through the hallway, up the stairs and down the other hallway were slightly plagued with nervousness. But all that of that was dropping away with each step, as he remembered that kiss from Sarah, how intense and inviting it had been, and that minx like smile of Emily's, toying and yet also welcoming, maybe even laced with a hint of thankfulness. A few hours ago, he'd been terrified that he'd end up striking an adversarial relationship with these two supremely talented actresses, and now he was worried that he'd not live up to their expectations. Their expectations. Of him. The life he lived was not meant to be believed. As he got to the door to the bedroom, he cocked his head, finding the door closed, something rather uncommon in the house. He'd never felt the need to close the master bedroom door before now, so he thought this might even be the first time he'd seen the door actually closed. He was about to knock on the door, his hand raised, about to rap his knuckles on the wood, when he looked at his own hand quizzically. "The hell am I doing?" he muttered to himself and then moved to open the door. There, on the bed, were Sarah and Emily. They were locked in a kiss, Emily sitting on Sarah's lap, the tiny girl's hands tugging ever so slightly on the unbraided portion of Sarah's red locks, their lips pressed together heatedly, making out as though they hadn't even heard him enter. They'd also changed clothes since he'd seen them just a little bit ago. Both girls were dressed in white Oxford button up shirts, violet and purple neckties loose but still hanging around their necks, black skirts that hung down to the middle of their thighs, black thigh high stockings with violet and purple trim at the top of them clinging to their legs. They looked a little like British private school uniforms, but Andy knew that specific color code of trims. They were Dagger Academy uniforms. The Dagger Academy movies had been oddly huge successes, following five different students growing up through several years of a bounty hunter college, set in a land "across the stars." The first one had been expected to do alright, but the five lead actors, one of which was Emily, had all been so winningly charming, that audiences had looked past the sometimes clunky special effects and fallen in love with the story. From the time she was thirteen until she was twenty three, Emily had starred in six Dagger Academy movies, and all said and done, they'd grossed over a billion dollars. He was more than a little surprised she was wearing the school outfit from it now. He'd figured she'd never want to even think about those films again, considering how much of her life they had eaten up. "Oh, Professor Rook," Emily said, looking over her shoulder at him, still grinding a little bit against Sarah. "Miss Heartseye and I seem to have been bitten by a, what was it?" She nudged Sarah. Sarah giggled a little, licking her lips, her blue eyes fixated on him like she wanted to eat him alive. "By a roxtreaux beast," she purred. "It's so fucking hard to think straight right now, Professor." Andy's eyes widened a little bit. She hadn't been kidding. She actually had found that story he'd written early on in the pandemic, months before even Aisling had come into his life. After about two months of quarantine, Andy had gotten frustrated with trying to work on another Druid Gunslinger novel, and had decided what the hell, to write a bit of porn fanfic, just to flex his writing skills, something to take his mind off of the whole lockdown. He'd written a bit of fanfic set in the Dagger Academy series, sometime after the last movie, when Dahlia Hairtrigger's boyfriend had died heroically saving the galaxy, leaving her to go her last year at the Dagger Academy alone. He'd introduced a new friend to Dahlia, a woman named Raven Doomeye, but he'd clearly described the character very much like how Sarah actually looked. In the fanfic, the two bounty hunter students had been out on a wild hunt after a target, who'd sicced a herd of wild roxtreaux on them. The roxtreaux, as he'd written it, disarmed their prey by injecting them with an aphrodisiac venom that fogged their minds with lust. It had mostly been an excuse to write a bit of porn using a handful of his favorite actresses, starting off as a lesbian scene between Hairtrigger and Doomeye until a member of the school faculty, Professor Deathwhisper, came to save them. Deathwhisper was an invented character as well, and he'd modeled her after Alice Karteaux. He'd thought about introducing a male proxy for himself in the story, but decided just to let it lie as it did, posting it to some random corner of the internet under some silly name he'd made up. He'd never expected anyone to actually read it. It seemed like both Emily and Sarah had read it, but read that story very well, because they had the details down to a tee, even going to far as to have Emily's shirt with a jagged rip just above her waist on one side, a rip in Sarah's left stocking just above the ankle, both the places where the roxtreaux had bitten them in the story. Emily turned on Sarah's lap, her back to her girlfriend's chest, rolling her hips in his direction, that skirt still concealing most of her legs from him. "You have to help us, Professor," Emily whimpered. "I don't want to die here on this desolate rock, before I've even finished school." She raked her nails along the back of Sarah's neck, her other hand smoothing along one of her own thighs, tugging a little on that skirt, as if she was torn between trying to pull it down or up. "But I feel so very strange, like parts of my body are on fire. My naughty parts especially." "Well, Miss Hairtrigger, the only antidote to roxtreaux venom is to ride it out," Andy said, stepping into the room, closing the door behind him. He tried to affect a British accent, but immediately abandoned it, deciding just to stick to his own voice. "Vigorous exercise will help, as it encourages the body to fight off the neurotoxins." Emily nodded, her face a contorted mix of fear and lust. "Just tell us what to do and we'll do it, Professor. Whatever it is! You're our only hope." "Just remain there for the moment, and I'll begin administering some treatment," he said, moving to the edge of the bed, sliding down onto his knees, as he made sure both Sarah and Emily had their legs spread, his hands slowly pushing up Emily's skirt, revealing that alabaster flesh of her thighs before exposing that she hadn't put on panties, a small brownish triangle of curls atop her dripping wet cunt. A lesser man might've thought Emily dyed her blonde locks, but Andy knew better, himself a blonde (when he wasn't shaving his head, which was almost never these days) with brown pubic hair. "Remember, whatever you feel, it's perfectly natural," he said, as he lowered his lips down to flick his tongue along her snatch. "Oh. OH. OH my!" she groaned, her hips pushing up towards his face, as he sunk two fingers inside of her cunt, his tongue continuing to draw shapes along her clit. "Fuck, Professor! You're, quite the cunning linguist!" Andy almost wanted to groan at the pun, but decided instead to focus on the work in front of him. When Emily had said her last boyfriend hadn't gone down on her, Andy had almost taken offense to that, and decided it was going to be the first thing he did with her. He could feel her body squirming and writhing against his face, her hands moving to hold onto his head. Her whole body erupted in a quick spasm when he dragged the soft hairs of his goatee across her clit, her thighs clamping on his ears for a moment. She kept him pinned there for several seconds before she relaxed a little bit, whimpering in tiny little chipmunk squeaks. "Fuck, sir, that was amazing," her British tinged voice purred at him. "I've never cum so quick before. You're very good at that,” He looked up from between her thighs, noticing that somewhere in the middle of it, Sarah had unbuttoned Emily's shirt, opening it, although the tie still remained dangling around her neck, resting between her small, pert tits. Emily brought a hand up, folding an arm across her chest, a touch self consciously. "They aren't as large as they should be, sir, I know," she said, looking down. He couldn't tell if she was still playing a part, or was genuine nervous about how he might look at her body. He wanted to put that to rest as quickly as possible. Andy stood up, moving in closer, lifting Emily's chin up, turning her eyes back to his, as he pressed a kiss to her lips, letting her taste herself on his face. "You are perfect exactly as you are," he said, "both of you." He moved to one side and leaned in to kiss Sarah, as he felt Emily's hands unbuttoning his jeans. "Any man who's told you that you need bigger tits can come tell me, and I will beat him to a pulp before of your very eyes, or fall trying." "Can we have more, sir?" Emily asked. "Of you?" Sarah nodded enthusiastically. "I fucking want some too. My brain's on fucking fire." "Alright, but let me tell you this," Andy said, trying to weave his knowledge about the vaccine into the storyline they were playing out. "Whoever goes first in getting a dose of serum will be completely unable to help the other when it comes to her turn. Once you get your dose, you will, ah, go into a healing coma, which will burn the last of the neurotoxin from your system. You two are such close friends, you should decide who you want to get dosed first, and whom you want to go second." He took a step back and Emily slid off Sarah's lap, moving down onto her knees in front of him, before she pulled the giant redhead down to join her. They made such a contrast, the blonde and the redhead, the pixie and the amazon, but the one commonality they shared was that utter adoration they had for him in their eyes. Emily tugged his baggy jeans and boxers down to his knees, letting his thick cock spring free and slap Sarah in the face, causing the redhead to giggle fiercely, her nose scrunching up in amusement. "Quite the weapon you wield, professor," Emily said, reaching up to give his fat cock a soft stroke, moving it to keep it away from Sarah's lips. "I heard a rumor from a member of the faculty, Professor Red Wolf, sir. About the very first taste of the serum. Is it true? Let's find out!" she said with a giggle. At that, Emily held onto his cock by the base with one hand, her other hand moving to grab Sarah's head, pushing the redhead's mouth onto his shaft, that large dollop of precum dripping onto Sarah's tongue as soon as her lips enveloped his cock. The minute that precum hit her tongue, Sarah's hands clamped onto his hips, and her body immediately began vibrating like she'd just been hooked up to a car battery, her blue eyes rolling back into her head as a gurgling moan chirped in staccato bursts of sound that buzzed along his cock, her lips refusing to give even a millimeter of space between them and him. After several seconds, Sarah's breathing resumed a more normal rhythm and she forced her blue eyes open once more, looking up at him, tears at the edges of them, as she slowly pulled her head back to let her lips pop off his cock. "Oh. My. Fucking. God," she whispered. "What the fuck was that, Emily? What the fuck just fucking happened? How did that make me cum so fucking hard? I'm still fucking shaking. What the literal fuck?" Emily giggled again. "Oh my god, it's true, it's actually fucking true. Let me have my first taste," she said, cradling his balls with one hand, stroking his shaft with the other, coaxing another droplet of precum to the tip of his cock. As soon as that milky white pearl emerged, she pushed her mouth over the head of his cock, not taking it deep, mostly just keeping the first few inches past her lips as her tongue swiped along the tip of his cock, gathering up that taste. As soon as her tongue lashed along that dollop, he felt her tiny body lock up, her finely manicured fingernails sinking hard into his ass, her eyes looking up at him, almost in deification, worshiping the sight of him while the orgasm shredded through her, Sarah looking on, somewhere between concern, fascination and jealousy. "Is it, is it always like this?" Sarah asked him, as Emily finally started to come down from her initial taste, both women now primed to him. "The first orgasm is always the strongest," Andy said to her, his hand stroking along the top of her head, as she turned to look up at him. "Other than the imprinting orgasm, which all the girls have described as something unlike anything they've ever encountered. But I think Ash told me that all of her orgasms now are about ten times stronger than they were in the Before Times. Niko and Lauren both said that was about right. Niko's said a number of times that she never knew what cumming was like before me." He chuckled softly. "I wish I could say I was that good, but I think it's mostly the vaccine." "Less men, better orgasms, the new world has so much to offer women,” Emily moaned, reaching over to unbutton Sarah's shirt. Neither girl had put on a bra, and Andy was a little surprised that Sarah's tits were plumper than he'd thought, rounder and fuller with large aerolas and stiff pink nipples standing at attention. She'd never done a nude scene before. Neither of them had. And now, here they both were, in a half state of undress. "Sares, do you want to go first?" "Totally, but I don't fucking know if I can, Emily," Sarah said to her. "But I think I fucking have to, I think I have to fucking go first, so I'm fucking locked in, so I can't back down. I'm just fucking scared I won't be good enough for him, that he won't fucking love me like I fucking love him. He's, like, my fucking hero, as a writer." Andy wanted to point out that both of the women were already completely locked in now, having gotten a taste of his semen to prime them for imprinting, but was afraid that might make things even more awkward for them, so he kept quiet. "It's okay, Sares, it's fine, it's fine, it's absolutely fine," Emily said to Sarah. "I'll be with you the entire time. Here, I know what we can do." She stood up again, pulling Sarah to her feet with her. The two of them moved around Andy's body, turning him around so his back was towards the bed, then Emily pushed him sharply, forcing him to fall onto the bed face up. "Climb on top of him." "Emily, I'm, I'm not fucking sure,” Emily stepped in behind her and slipped one of her hands up and under Sarah's skirt, rubbing her hand against the redhead's cunt beneath the fabric, obscured from Andy's view. "Sares, you are literally drenching my hand right now. You nearly fingered yourself until your hand dropped off after that time at the convention, and now, here he is, the man you wanted, and he's told you, quite explicitly, that he wants to fuck you. Now get out of your own way and climb atop that cock of his. This is your favorite dream. Look at him." Her other hand reached up and grabbed Sarah's hair, forcing her to look at him, while Emily carried on, her posh English accent almost making her seem even more dominating. "He wants you, you daft bitch. He's probably jerked off thinking about you, haven't you, Andy?" Andy reddened a little bit, then nodded. "More than a few times." "You see?" Emily's grip in Sarah's hair loosened a little bit, and Andy could see the lust building up behind Sarah's dark blue eyes, rising up to meet the levels of love already present there. "I'll do you one better. I'm going to give you to the count of five to get on top of the love of your life, and if you don't, I'm going to fuck him first, a fact I will surely lord over you for the rest of all our days." "Oh my fucking god, you totally would, wouldn't you, you bitch? The number one person on my 'I Wanna Fuck So Bad' list, and you'd totally fuck them before me, wouldn't you? I so fucking hate you right now!" "Five,” "You know I'd totally hate you, like, forever and longer." "Four,” "Four?! It was just, like, five, only a second ago." "Three,” "Oh no you fucking don't," Sarah said, tugging Emily's hand out from under her skirt. "You can have him after I've fucked him. He's mine first." Sarah slowly peeled away from Emily and moved one knee up on one side of Andy's thighs, bringing the other up to straddle him, leaning over him, her heavy tits swinging beneath her, her eyes holding on his face. "That's okay, isn't it, Andy?" she said, bending down to kiss him. "That I want to be here?" She kissed him again. "With you?" Again, only longer. "That I love you?" She wriggled her hips, and he could feel her reaching down beneath her skirt to grab his cock, rubbing the tip of it along her cunt. "That I wanna fuck you?" Emily peeled off her shirt, but left the tie hanging loose around her neck, as she crawled up on the bed alongside Andy, turning his head one side so she could take a turn kissing him. "That we want to fuck you," she said. "For ever and ever,” "That's totally okay, right?" Sarah said, turning his eyes back to her. "Because if it's not, then, well,” she said, pausing for a second, breaking eye contact for a moment before their eyes met again, resolve hardening behind them, "then I guess it's better to beg for forgiveness than to ask permission." Her hips slammed down on top of his, punching his cock deep into her drenched cunt, a sluttish moan bubbling up from her throat. "'Cause momma's gotta fucking eat. Fuck, you feel too fucking good. Shit, I'm fucking cumming already, shit shit shit shit shit Shit Shit!" Sarah's fingernails raked hard against his chest, not quite deep enough to draw blood, but enough to raise red lines of tender flesh, visible through the dark thatch of blonde curls on his chest. Her eyes watered up as she trembled atop of him, her head thrashing about to make those coppery curls swipe back and forth like a matador's cape in the wind. For several seconds, she just stayed there, impaled on his cock, vibrating in quivers, until finally the sensations eased up and she leaned forward, Emily reaching to wipe the tears from Sarah's eyes. "You okay Sares?" "This is the greatest fucking day of my life," she whimpered, her voice tiny and dumbstruck. "But I need more. I want more." She looked down at Andy, then leaned in to kiss him. "I need to feel more than just that oh so fat cock of yours inside me. You know what I fucking need, don't you?" Her lips kept returning to his in between every sentence. "I need you to pump a hot load of jizz right inside of my cute little fuckhole." This time she lifted her head up and kissed Emily right in front of his eyes, their tongues tangling up, until Emily tilted her head a little, and leaned them both down, until all three of them were kissing in one big mess, a weave of tongues and lips. Sarah started to grind her hips on his lap, finally leaning back until she sat upright, and Andy could place his hands on her body, one on her hip, the other over one of those round tits of hers, feeling her nipple hard as a rock against his palm. "Tell me I'm pretty," she pleaded to him. "You're fucking gorgeous," he told her. "Tell me I'm smart." "Brilliant, witty and charming." "Tell me that it's okay that I'm a big dork." "I love the fact that you're a big dork." She bit her bottom lip nervously, glancing over at Emily, who nodded to her with that coy smile of hers. "Tell me I'm your big dork." "You're my big dork," Andy laughed. "Again," Sarah said, starting to ride him harder, her ass smacking down on the tops of his thighs each time she bucked into him. "You're my big dork." "What am I?" Emily squeezed his shoulder, nibbling on his ear, her teeth tugging on his earlobe. "Say it. She wants to hear it. Cum in her tight little cunt and say it." Sarah's rhythm was frantic now, her cunt clamping and squeezing on his cock, trying to get that release from him, her hair a complete mess now, the braids having partially come undone, threatening to spill everywhere, her hands on his chest making her arms press her tits together, as if presenting them for him to see, her deep dark blue eyes never once looking away from him, imploring him, as if she wanted something she couldn't bear to ask for. The image was so erotic, Andy knew he couldn't resist, not that he wanted to. So when he felt that tightening up in his body, his hands grabbed onto her hips and held her down, his cock impaled hilt deep inside of her snatch beneath that skirt, as his green eyes held her gaze, while he said "You're mine." At that last word, his balls drew up and his cock blasted Sarah's snatch so full of cum, he was certain he could feel it dripping out onto his balls, seven or eight squirts of heavy cream inside of her, her eyes immediately rolling back in her skull, as she flopped atop of him like someone had just flipped a switch inside of her and turned her off. Andy barely had time to pull his head to one side so that Sarah's face fell safely into the pillow, her tits mashed against his chest, as she started mumbling "imprinting" over and over against into the pillow. "Oh my god," Emily whispered into his ear, "that is the hottest fucking thing that I have ever seen with my own eyes." Emily reached up and brushed part of Sarah's hair out of her face for her, seeing her muttering. "How long is she going to do that?" "For a couple of minutes," Andy said, slowly moving to roll Sarah off him, laying her down on the side of him opposite of Emily. The skirt had hiked up and he could see a small landing strip of copper curls above her snatch, so he tugged the skirt back down for her. "Then she'll just fall very still. She'll wake up in about twelve to sixteen hours." "That's all it takes?" Emily said. "Now she's just permanently bonded to you forever?" "Well, not forever, I'm sure," Andy said, as Emily moved him so that each of them were laying on their sides facing each other. He must've looked a little nervous, because Emily took one of his hands in hers and interlaced his bulky fingers with her slender ones. "I'm sure once we're out of this crisis, science will come up with some sort of solution so that people aren't quite so chemically dependent on each other, but for the time being, yeah, she's bonded to me, and she'll need to absorb some of my cum once every couple of weeks." "That won't be a problem," Emily giggled. "She's a wildcat. I swear to God, she might even be a nymphomaniac, not that you'll mind, although you're going to have to go with us on movie shoots from now on. We'll work it all out, I'm certain." She leaned in and pressed a tiny kiss on his nose. "Ready for me yet?" "I don't think you've met a man in your entire life who's been ready for you," he said, which made her laugh in amusement. "Me included. You're really sure you're okay with all of this?" "Can I tell you a secret?" she said, that impish smile widening on her face a little bit. "I sort of help set all this up." Andy narrowed his eyes. "I don't know how that's even possible." "When Sarah and I arrived on the base two weeks ago, we were put in a sort of group quarantine, and were mostly only allow to see people who had already been vaccinated and were with partners, a few staff members aside. Sarah was very nervous that someone would find out we were together, so we just acted like acquaintances, actors who didn't know each other but knew of each other," Emily said, not letting him pull his hand away, in fact bringing it to rest on her chest, just above her heart. "So while Sarah was having panic attacks and thinking our lives were over, I got to know some of the people who were on guard duty for us." "Niko,” Andy groaned, grinning in spite of himself. "Well, yes, Niko, but not just Niko," Emily said. "Also, I met one of Mister Covington's family, Rachel. And so I hatched a plan." "I don't understand why you even needed to," Andy said. "They partner you women up with men you want to be with, don't they?" "Is that what they've told you?" she gasped. "No! Oh my god, no! No, that's not it at all, Andrew. I mean, it might have started that way, but since the foundation of New Eden, any woman that a man wants and asks for is brought here and imprinted, to be part of his new family. Maybe that's not true for all of the women, but it most certainly is for some of us! Did, did you really not know that? Have you truly not asked for anyone specific?" "I didn't even know that I could, not that I think I would. Why wouldn't Niko tell me that?" "Maybe she doesn't even know," Emily said. "We were told not to talk about the process at all, to anyone. But I'm a little busybody, so I poked around a bit, and Rachel told me a lot more than I think she intended to. I also talked to Niko about the various men who were in the community already. She said she really didn't know that many of them, other than her partner and his friends, so I asked her to tell me about them." "Oh lord,” "Once I found out you were, well, you, and that Niko had such a high opinion of you , you really should marry all of your girls, Andrew, but my God, would Niko especially do literally anything for you , I decided that I had to get Sarah into your family, no matter what. I knew how she felt about you, and if she'd found out you were here and she couldn't fuck you, well, it might've sent her into an uncontrollable spiral of depression, and I would not allow that to happen. She's had struggles with depression much of her life, and her love for you is deeper than the Pacific. If I could get myself into your family as well, all the better, but if Sarah and I simply lived in the same town, even with different male partners, we could still be together regularly enough, so I had to ensure she made her way to you, and that was the bare minimum of what I would accept." "What did you do?" "So Rachel controls the distribution process at the vaccination center. She determines how women are sent to their partners and at what speed. She is also, like, the biggest Dagger Academy fan, thank god for that. I got all of this done with just a few autographs and a few selfies with her. I don't like trading in on my fame, but I decided that just this one time, I would bend my moral compass, to ensure that Sarah and I weren't miserable." "What does that mean?" "It means, I convinced Rachel to send out women in batches of two, because the other thing Rachel had told me was that her partner, that prick Covington, liked to gamble with women, so I made sure that he would see this as an opportunity to hold one of his poker games, and that both Sarah and I would be available as prizes in them. Niko said you'd never been invited to one before, so I also needed to make sure there was a reason for you to get involved." "Christ, if I'd have known you and Sarah were in it, I might have gone in on that alone." "Oh, bless Andrew, but no, you wouldn't have," Emily said, kissing his nose. "You're too scrupulous. Niko made it exceptionally clear to me that you saw your partners as people not property, another part of the reason I so wanted to ensure Sarah made her way to you. But that meant convincing you that you were rescuing someone, and hoping you would also give in to temptation when it was presented to you on a silver platter. So when they started vaccinating us all with the inoculation, I bumped that doctor, Charlotte, and made her accidentally inject herself. That meant she had to get partnered up with someone within a few weeks, and I knew that Charlotte wouldn't leave her daughter behind. I also knew that Charlotte was a friend of Niko's, and that Rachel had been told by Covington to watch out for a mother daughter pairing he could get his hands on, that sick fuck." "This is like some kind of fucking heist movie!" Andy said in amazement. "What I didn't know was that Charlotte was so heartbroken over the death of her husband, that she wouldn't care who she was assigned to. I had wanted Charlotte to be assigned to you and her daughter to be assigned to Covington, so you would feel the need to rescue her daughter and when you did, you would likely also take Sarah and I." "What the hell happened?" "Rachel got them both assigned to Covington instead, but thankfully, Niko decided on her own that she was going to make sure you were at that card game to rescue both of them, because she and the Doctor had become work friends. Niko convinced Rachel that you were a great cardplayer, and also made sure that one of their usual players dropped out. She's quite clever, your girl. I also put a bug in her ear that if she thought you were such a wonderful man, maybe you should consider trying to get Sarah as well." "You didn't mention yourself?" "I didn't want to overtax you, but I hoped that maybe I might be pretty enough to pull your eye." "Every woman here is prett

Climb to your Prime with Dr Heim Live Q&A May 2025 Achieve Peak MENTAL HEALTH! Dr. Heim Tackles Your Questions LIVE! Are you feeling overwhelmed by stress or anxiety, but don't know where to turn for help? You're definitely not alone, and there might be some simple answers you're missing. Join Dr. Heim LIVE as he answers your most pressing questions about achieving peak mental health! In this exclusive Q&A session, get expert advice on managing stress, anxiety, and depression, and learn effective strategies to improve your mood, motivation, and overall well-being. Whether you're struggling with mental health issues or simply looking to optimize your mental performance, this live session is packed with valuable insights and actionable tips to help you reach your full potential. Tune in and ask your questions live! peak performance, mental health, mental health awareness, personal development, stress management, anxiety relief, live Q&A, mental health strategies, Dr. Heim, mindfulness techniques, cognitive health, mental health expert, mood improvement, mental well-being, self-care tips, emotional well-being

Climb to your Prime with Dr Heim Live Q&A May 2025 Achieve Peak MENTAL HEALTH! Dr. Heim Tackles Your Questions LIVE! Are you feeling overwhelmed by stress or anxiety, but don't know where to turn for help? You're definitely not alone, and there might be some simple answers you're missing. Join Dr. Heim LIVE as he answers your most pressing questions about achieving peak mental health! In this exclusive Q&A session, get expert advice on managing stress, anxiety, and depression, and learn effective strategies to improve your mood, motivation, and overall well-being. Whether you're struggling with mental health issues or simply looking to optimize your mental performance, this live session is packed with valuable insights and actionable tips to help you reach your full potential. Tune in and ask your questions live! peak performance, mental health, mental health awareness, personal development, stress management, anxiety relief, live Q&A, mental health strategies, Dr. Heim, mindfulness techniques, cognitive health, mental health expert, mood improvement, mental well-being, self-care tips, emotional well-being

1. Past the Mission (10 October 2001 - New York, NY) 2. Way Down (16 December 2011 - Oakland, CA) 3. Sweet Dreams (28 September 2001 - West Palm Beach, FL) 4. Secret Spell (1 August 2015 - Stockholm, SWE) 5. Mountain (19 November 2017 - Denver, CO) 6. Glory of the 80's (18 August 1999 - Fort Lauderdale, FL) 7. Heart of Gold (27 June 2007 - Graz, AUS) 8. Strange Little Girl (27 July 2003 - Eugene, OR) 9. The Place / Crucify (20 January 2003 - Rotterdam, NET) 10. Tear In Your Hand (8 June 1998 - Berlin, GER) 11. Goodbye Improv (28 September 2007 - Perth, AUS) 12. Ribbons Undone (5 May 2014 - Cork, IRE) 13. Ophelia (17 December 2011 - Los Angeles, CA) 14. Climb (1 October 2017 - Vienna, AUS) 15. Cooling (23 October 1996 - Miami, FL) 16. Almost Rosey (27 October 2017 - Chicago, IL) 17. Gold Dust (1 August 2009 - Washington, DC)

Built for the Climbhttps://lifemotivationdaily.blogspot.com/

The Lance Stroll situation at Aston Martin is raising more questions than answers as he returns to racing in Montreal under a cloud of secrecy and speculation.Climb the ladder with me on Patreon: https://patreon.com/lawvsLance Stroll is back behind the wheel for the Canadian Grand Prix just days after wrist surgery, but fans and pundits are questioning everything from his health to his body language and the mixed signals coming from Aston Martin. With vague statements, a last-minute private test and Stroll's reserved press conference demeanor, the story keeps getting stranger. The timeline around his injury and recovery doesn't quite match up, and details are scarce...leaving room for rumours and plenty of heated discussion in the F1 community. As the pressure mounts for points at his home race, every move is being looked at closely!This video covers the real reasons why the narrative around Stroll's return feels so off, what's being hidden behind medical confidentiality and how team politics and performance pressure are adding fuel to the fire. If you're curious about what's really going on inside Aston Martin, why the paddock is buzzing, then here you go!#f1 #lancestroll #formula1 #formulaone #f12025 #astonmartinf1team #fernandoalonso #alonso #stroll #formula12025 #f1rumors #f1latest #f1news #f1updates #f1update #f1drama #spanishgp #spanishgrandprix #astonmartin

You can do everything through Jesus who gives you strength. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

The battle for Ferrari's future is a powder keg as Lewis Hamilton and Charles Leclerc pull the team in different directions.Climb the ladder with me on Patreon: https://patreon.com/lawvsFerrari finds itself in the middle of a crucial crossroads. Lewis Hamilton is ready to sacrifice this season and push all resources into developing the 2026 car, hoping to give Ferrari a true edge against McLaren and Red Bull when the new regulations arrive. On the other side, Charles Leclerc believes Ferrari can still turn things around RIGHT NOW, backing the team's upgrades and urging them not to give up. Both drivers are using their influence to shape Ferrari's priorities, creating tension and a power struggle behind the scenes. The next few weeks will decide which vision takes control: Hamilton's long-term strategy or Leclerc's determination to chase immediate redemption and glory.How could this internal conflict could redefine the team's future, impact the championship race and decide who holds the real power at Maranello going into Formula 1's next era? There are plenty of stakes here. For Hamilton's legacy, for Leclerc's fight to keep his place as the Scuderia's golden boy, take your pick!#f1 #charlesleclerc #lewishamilton #formula1 #formulaone #ferrari #ferrarif1 #scuderiaferrari #f12025 #fredvasseur #f1news #f1latest #f12026 #f1updates #f1rumors #f1drama

The Eiger Mountain in Switzerland is one that has sloping sides that many have been on and were able to safely climb. However the North Side, has claimed many lives and remained unconquered until the 1930s. This Mountain due to several tragedies, original had it forbidden to climb. One such group that succumb was Toni Kurz and the rest of his group. But what exactly happened? Lets discuss that in todays episode Thank you for watching Roanoke Tales and I hope you enjoy A Mountain Face So INSANELY DANGEROUS You Are FORBIDDEN To Climb It Patreon: https://www.patreon.com/RoanokeTalesPatreon Merch: Roanokemerch.com #truestory #horror #mountains

MRKT Matrix - Wednesday, June 11th S&P 500 declines as market comeback pauses while traders wait for more trade deals (CNBC) Inflation Rose to 2.4% in May, in Line With Expectations (WSJ) Trump Says China Will Supply Rare Earths in ‘Done' Trade Deal (Bloomberg) Appeals Court Keeps Trump's Sweeping Tariffs in Place for Now (WSJ) OpenAI taps Google in unprecedented cloud deal despite AI rivalry, sources say (Reuters) Google Expands Buyout Program in Push to Ramp Up AI Spending (WSJ) Nvidia's Huang Sees Quantum Computing Reaching Inflection Point (Bloomberg) Nvidia Muscles Into GPU Cloud Market, Rankling New Rivals (The Information) JPMorgan's Jamie Dimon warns U.S. economy could soon ‘deteriorate' (CNBC) --- Subscribe to our newsletter: ⁠https://riskreversalmedia.beehiiv.com/subscribe⁠ MRKT Matrix by RiskReversal Media is a daily AI powered podcast bringing you the top stories moving financial markets Story curation by RiskReversal, scripts by Perplexity Pro, voice by ElevenLabs

It's no secret CFOs frequently exit soon after a major acquisition—especially when a larger enterprise takes the reins. But Rene Ho stayed.Ho had been CFO of Taulia, a working capital fintech, when it was still an independent company. After helping lead the firm through its acquisition by SAP, he chose to stay on, guiding the company through integration while preserving what made Taulia unique.It's a reality Ho doesn't resist—instead, he works to make those connections scalable. That mindset reflects a broader shift under his leadership. “We're also embedding our technology more and more into the SAP technology,” Ho tells us, noting that when he joined, the two platforms were sold separately. Now, integration enables “more of a single sale,” smoothing the go-to-market motion.While SAP Taulia continues to align its tech stack, one area remains purposefully independent: the financing operations. “We don't use our balance sheet to finance the invoices,” Ho says. Instead, more than 30 financial institutions and non-bank entities fund those transactions.

This latest episode of Freight Up tracks the markets with a strong focus on capesize bulk carriers and the shifting opportunities in iron ore spreads.I'm Jess, and alongside Davide, I'll be steering you through what's been a dynamic couple of weeks across freight and commodity markets. This week, we dig into why the capesize segment has outperformed, the forces shaping paper and physical market moves, and how macroeconomic shifts in China and the West are starting to make their mark. We also welcome Ben Klang for a guided walk through the supply side changes impacting vessel values and orders, and bring in Hao Pei from Shanghai for a deep dive on iron ore and coking coal. To tie it all together, Archie Smith closes with an update on what's shaping fuel oil and crude benchmarks, and why it's been a sideways stretch for paper spreads.If you listen in, you'll get a clear overview of how China's latest manufacturing PMI numbers and consumer price dips are casting a shadow, putting a tighter squeeze on iron ore and freight rates. We cover the upturn in capes, with spot indices making their highest push yet this year, gains on FFAs, and a turnaround in Panamaxes driven by robust South American grain flows. Ben helps make sense of the slowdown in secondhand vessel sales, explaining why average vessel ages are climbing and why scrapping is nearly at a standstill, even as demand feels subdued. We break down the logic: owners are holding onto older tonnage, newbuild orders have fallen to historic lows, and low earnings are nudging many to wait for clearer regulatory and market signals before acting. This creates a backdrop of supply that's hard to clear, explaining the persistent pressure on rates.From the commodities desk, Hao Pei explains what's behind the compression in the MB65-P62 iron ore spread, pointing to an unusually loose supply of premium ore, increased concentrate shipments, and why investors see more upside than risk at these levels. The episode also unpacks a sharp rebound in coking coal, as policy rumours and production cuts meet sustained low demand—a situation that looks precarious but sets the stage for future price action. Finally, Archie brings the fuel oil discussion up to date: crude oil's recent climb is reviewed alongside OPEC's output strategies and why Singapore's high-sulphur fuel oil spreads have cooled. There's especial attention on arbitrage opportunities and the persistent strength of European very low sulfur fuels compared to their Asian counterparts.By the time you've finished listening, you'll be able to identify the major factors currently moving the key freight indices for capes and panamaxes, understand how vessel age and supply trends are affecting rates, and spot where different market players are seeing opportunity or sitting back. You'll come away with a clearer sense of the iron ore and coal market mechanics, and you'll have better insight into the drivers behind recent fuel oil and crude benchmark performances. Whether you're looking to inform a trade, better time a market entry, or just get a precise read on what's shaping dry bulk and commodity shipping, this episode will give you the ground-level detail and wider context you need.

Red Bull's junior team is in open revolt as Racing Bulls fights to keep star rookie Isack Hadjar away from an early call-up.Climb the ladder with me on Patreon: https://patreon.com/lawvsThe battle for the future of Red Bull's F1 team is heating up, with Racing Bulls CEO Peter Bayer making it clear he won't let Isack Hadjar be rushed into the senior seat before he's ready. While Red Bull has a reputation for promoting young talent too quickly, Bayer wants Hadjar to have two full seasons at VCARB to truly understand F1's high-pressure world, develop his skills and contribute to the team's 2026 car. With Hadjar already smashing expectations and helping Racing Bulls bounce back into midfield relevance, the stakes couldn't be higher. Bayer's warning comes just as Arvid Lindblad secures his FIA superlicence, despite his age, which raises questions about Red Bull's next move with its impressive crop of juniors. With Racing Bulls is rebuilding its identity and setting a new standard for how young drivers should be nurtured, Isack's placement as its leader is critical.Why are Racing Bulls is pleading with Red Bull to break the cycle and avoid burning out another rising star? We break down the real reasons Hadjar should stay put, the risks of Red Bull's revolving-door policy and how this power struggle could shape the next era of F1...especially if Max Verstappen's future changes everything. #f1 #redbullracing #formula1 #f12025 #maxverstappen #yukitsunoda #liamlawson #isackhadjar #verstappen #tsunoda #hadjar #formulaone #f1updates #f1latest #redbull #f1drama #f1drivers #visacashapprb #vcarb #racingbulls

Semiconductor stocks are surging, helping fuel the market melt up, while bitcoin reapproaches last-month's all-time high. Are new records in store for the spaces? And, an exclusive interview with Insmed CEO after the stock's rally on positive trial results. Plus, McDonald's shares down 7 days in a row, as the Wall Street downgrades pile up. The Fast Money traders put the new menu additions to the test.Fast Money Disclaimer

Coach Hörst shares 15 game-changing tips to elevate your climbing this season. Performance gains aren't made solely in the gym. As Coach Hörst explains, there's a lot you can do in-season—technically, tactically, and nutritionally—to level up your outdoor climbing. Apply just a few of these strategies today, and you might send your project sooner than expected. Put most or all into practice over the coming weeks, and you could unlock a whole new level of performance this season! RUNDOWN 0:30 – Introduction: Why these 15 tips matter for your in-season performance. 2:20 – Tip #1: Know the context of your current training and climbing—and act accordingly. 5:08 – Tip #2: Dial in your warm-up to match the demands of your project. (Not all warm-ups are created equal!) 8:40 – Tip #3: Time your sends by planning around temperature trends and sun exposure. 10:35 – Tip #4: Build confidence by climbing routes that match your natural style. 12:35 – Tip #5: Occasionally work "anti-style" routes to promote long-term growth and mastery. 15:35 – Tip #6: Always bring two pairs of shoes: a comfortable pair for warming up and a performance pair for sending. 18:20 – Tip #7: Prioritize movement efficiency when projecting. Climb smart with the strength and skills you have today. 24:15 – Tip #8: Focus on making a few high-quality efforts per session—not just maxing out your goes. 27:55 – Tip #9: Recover faster between attempts with active recovery techniques. 31:28 – Tip #10: Don't climb to exhaustion. End your session before mental and physical fatigue sabotages your efforts—and recovery.

Who knows the meaning of the term “Business Continuity management” without looking it up? Our guest this week, Alex Fullick, is intimately familiar with the term and its ramifications. I first met Alex when we were connected as participants in a conference in London this past October sponsored by Business Continuity International. The people involved with “Business Continuity management” were described to me as the “what if people”. They are the people no one pays attention to, but who plan for emergency and unexpected situations and events that especially can cause interruptions with the flow or continuity of business. Of course, everyone wants the services of the business continuity experts once something unforeseen or horrific occurs. Alex was assigned to introduce me at the conference. Since the conference I have even had the pleasure to appear on his podcast and now, he agreed to reciprocate.   Our conversation covers many topics related to emergencies, business continuity and the mindsets people really have concerning business flow and even fear. Needless to say, this topic interests me since I directly participated in the greatest business interruption event we have faced in the world, the terrorist attacks on September 11, 2001.   Alex freely discusses fear, emergency planning and how we all can improve our chances of dealing with any kind of emergency, personal or business related, by developing the proper mindset. He points out how so often people may well plan for emergencies at work and sometimes they even take the step of developing their own business continuity mindset, but they rarely do the same for their personal lives.   Alex is the author of eight books on the subject and he now is working on book 9. You can learn more about them in our podcast show notes. I think you will gain a lot of insight from what Alex has to say and I hope his thoughts and comments will help you as you think more now about the whole idea of business continuity.       About the Guest:   Alex Fullick has been working in the Business Continuity Management, Disaster Recovery, and Operational Resilience industries as a consultant/contractor for just over 28 years. Alex is also the founder and Managing Director of StoneRoad, a consulting and training firm specializing in BCM and Resilience and is the author of eight books…and working on number nine.   He has numerous industry certifications and has presented at prestigious conferences around the globe including Manila, Seoul, Bucharest, Brisbane, Toronto, and London (to name a few). In July of 2017 he created the highly successful and top-rated podcast focusing on Business Continuity and Resilience ‘Preparing for the Unexpected'. The show aims to touch on any subject that directly or indirectly touches on the world of disasters, crises, well-being, continuity management, and resilience. The first of its kind in the BCM and Resilience world and is still going strong after thirty plus seasons, reaching an audience around the globe. Alex was born in England but now calls the city of Guelph, Ontario, Canada, his home. Ways to connect Alex:   www.linkedin.com/in/alex-fullick-826a694   About the Host:   Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.   Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards.   https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/   accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/       Thanks for listening!   Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast   If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset .   Leave us an Apple Podcasts review   Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.       Transcription Notes:   Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.   Michael Hingson ** 01:21 Well, hello, everyone, wherever you happen to be, welcome to another episode of unstoppable mindset where inclusion, diversity and the unexpected meet and unexpected is anything that has nothing to do with inclusion or diversity. As I've said many times today, our guest is someone I got to meet last year, and we'll talk about that. His name is Alex Bullock, and Alex and I met because we both attended a conference in London in October about business continuity. And I'm going to let Alex define that and describe what that is all about. But Alex introduced me at the conference, and among other things, I convinced him that he had to come on unstoppable mindset. And so we get to do that today. He says he's nervous. So you know, all I gotta say is just keep staring at your screens and your speakers and and just keep him nervous. Keep him on edge. Alex, welcome to unstoppable mindset. We're really glad you're   Alex Fullick ** 02:19 here. Thanks, Michael. I really appreciate the invite, and I'm glad to be here today. And yeah, a little nervous, because usually it's me on the other side of the microphone interviewing people. So I don't fit in this chair too often   Michael Hingson ** 02:33 I've been there and done that as I recall, yes,   Alex Fullick ** 02:37 yes, you were a guest of mine. Oh, I guess when did we do that show? A month and a half, two months ago? Or something, at least,   Michael Hingson ** 02:45 I forget, yeah. And I said the only charge for me coming on your podcast was you had to come on this one. So there you go. Here I am. Yeah, several people ask me, Is there a charge for coming on your podcast? And I have just never done that. I've never felt that I should charge somebody to come on the podcast, other than we do have the one rule, which is, you gotta have fun. If you can't have fun, then there's no sense being on the podcast. So, you know, that works out. Well, tell us about the early Alex, growing up and, you know, all that sort of stuff, so that people get to know you a little bit.   Alex Fullick ** 03:16 Oh, the early Alex, sure. The early Alex, okay, well, a lot of people don't know I was actually born in England myself, uh, Farnam Surrey, southwest of London, so until I was about eight, and then we came to Canada. Grew up in Thunder Bay, Northwestern Ontario, and then moved to the Greater Toronto Area, and I've lived all around here, north of the city, right downtown in the city, and now I live an hour west of it, in a city called Guelph. So that's how I got here. Younger me was typical, I guess, nothing   Michael Hingson ** 03:56 special. Went to school, high school and all that sort of stuff. Yeah, yeah, no.   Alex Fullick ** 04:02 Brainiac. I was working my first job was in hospitality, and I thought that's where I was going to be for a long time, because I worked my way up to I did all the positions, kitchen manager, Assistant Manager, cooks, bartender, server, did everything in there was even a company trainer at one point for a restaurant chain, and then did some general managing. But I got to a point where computers were going to start coming in to the industry, and I thought, well, I guess I should learn how to use these things, shouldn't I? And I went to school, learned how to use them, basic using, I'm not talking about building computers and networks and things like that, just the user side of things. And that was, did that for six months, and then I thought I was going back into the industry. And no fate had. Something different for me. What happened? Well, my best friend, who is still my best friend, 30 years later, he was working for a large financial institution, and he said, Hey, we need some help on this big program to build some call trees. When you're finished, he goes, get your foot in the door, and you could find something else within the bank. So I went, Okay, fine. Well, they called the position business recovery planner, and I knew absolutely nothing about business recovery or business continuity. Not a single thing. I'd never even heard the term yeah and but for some reason, I just took to it. I don't know what it was at the time, but I just went, this is kind of neat. And I think it was the fact that I was learning something different, you know, I wasn't memorizing a recipe for Alfredo sauce or something like that, you know, it was completely different. And I was meeting and working with people at every level, sitting in meetings with senior vice presidents and CEOs and giving them updates, and, you know, a data analyst, data entry clerk, and just talking. And I went, This is so much fun, you know, and that's I've been doing that now for over 28 years.   Michael Hingson ** 06:14 Well, I I had not really heard much of the term business continuity, although I understand emergency preparedness and such things, because I did that, of course, going into the World Trade Center, and I did it for, well, partly to be prepared for an emergency, but also partly because I was a leader of an office, and I felt that I needed to know What to do if there were ever an emergency, and how to behave, because I couldn't necessarily rely on other people, and also, in reality, I might even be the only person in the office. So it was a survival issue to a degree, but I learned what to do. And of course, we know the history of September 11 and me and all that, but the reality is that what I realized many years later was that the knowledge that I learned and gained that helped me on September 11 really created a mindset that allowed me to be able to function and not be as I Put it to people blinded or paralyzed by fear, the fear was there. I would be dumb to say I wasn't concerned, but the fear helped me focus, as opposed to being something that overwhelmed and completely blocked me from being capable and being able to function. So I know what you're saying. Well, what exactly is business continuity?   Alex Fullick ** 07:44 You know, there are people who are going to watch this and listen and they're going to want me to give a really perfect definition, but depending on the organization, depending on leadership, depending on the guiding industry organization out there, business continuity, Institute, Disaster Recovery Institute, ISO NIST and so many other groups out there. I'm not going to quote any of them as a definition, because if I if I say one the others, are going to be mad at me, yell at you, yeah, yeah. Or if I quote it wrong, they'll get mad at me. So I'm going to explain it the way I usually do it to people when I'm talking in the dog park, yeah, when they ask what I'm doing, I'll say Business Continuity Management is, how do you keep your business going? What do you need? Who do you need the resources when you've been hit by an event and and with the least impact to your customers and your delivery of services, yeah, and it's simple, they all get it. They all understand it. So if anyone doesn't like that, please feel free send me an email. I can hit the delete key just as fast as you can write it. So you know, but that's what a lot of people understand, and that's really what business continuity management is, right from the very beginning when you identify something, all the way to why we made it through, we're done. The incident's over.   Michael Hingson ** 09:16 Both worked with at the Business Continuity international hybrid convention in October was Sergio Garcia, who kind of coordinated things. And I think it was he who I asked, what, what is it that you do? What's the purpose of all of the people getting together and having this conference? And he said, I think it was he who said it not you, that the the best way to think about it is that the people who go to this conference are the what if people, they're the ones who have to think about having an event, and what happens if there's an event, and how do you deal with it? But so the what if people, they're the people that nobody ever pays any attention to until such time as there is something that. Happens, and then they're in high demand.   Alex Fullick ** 10:03 Yeah, that that's especially that being ignored part until something happened. Yeah, yeah. Well, well, the nice thing, one of the things I love about this position, and I've been doing it like I said, for 28 years, written books, podcasts, you've been on my show, YouTube channel, etc, etc, is that I do get to learn and from so many people and show the value of what we do, and I'm in a position to reach out and talk to so many different people, like I mentioned earlier. You know, CEOs. I can sit in front of the CEO and tell them you're not ready. If something happens, you're not ready because you haven't attended any training, or your team hasn't attended training, or nobody's contributing to crisis management or the business continuity or whatever you want to talk about. And I find that empowering, and it's amazing to sit there and not tell a CEO to their face, you know you're screwed. Not. You know, you don't say those kinds of things. No, but being able to sit there and just have a moment with them to to say that, however you term it, you might have a good relationship with them where you can't say that for all I know, but it being able to sit in front of a CEO or a vice president and say, hey, you know, this is where things are. This is where I need your help. You know, I don't think a lot of people get that luxury to be able to do it. And I'm lucky enough that I've worked with a lot of clients where I can't. This is where I need your help. You know. What's your expectation? Let's make it happen, you know, and having that behind you is it's kind of empowering,   Michael Hingson ** 11:47 yeah, well, one of the things that I have start talking a little bit about with people when talk about emergency preparedness is, if you're really going to talk about being prepared for an emergency. One of the things that you need to do is recognize that probably the biggest part of emergency preparedness, or business continuity, however you want to term, it, isn't physical it's the mental preparation that you need to make that people generally don't make. You know, I've been watching for the last now, five or six weeks, all the flyers and things down here in California, which have been so horrible, and people talk about being prepared physically. You should have a go bag so that you can grab it and go. You should do this. You should do that. But the problem is nobody ever talks about or or helps people really deal with the mental preparation for something unexpected. And I'm going to, I'm going to put it that way, as opposed to saying something negative, because it could be a positive thing. But the bottom line is, we don't really learn to prepare ourselves for unexpected things that happen in our lives and how to react to them, and so especially when it's a negative thing, the fear just completely overwhelms us.   Alex Fullick ** 13:09 Yeah, I agree with you. You know, fear can be what's that to fight, flight or freeze? Yeah, and a lot of people don't know how to respond when an event happens. And I think I'm going to take a step back, and I think that goes back to when we're young as well, because we have our parents, our grandparents, our teachers, our principals. You know, you can go achieve your goals, like everything is positive. You can go do that. Go do that. They don't teach you that, yeah, to achieve those goals, you're going to hit some roadblocks, and you need to understand how to deal with that when things occur. And use your example with the fires in California. If you don't know how to prepare for some of those small things, then when a big fire like that occurs, you're even less prepared. I have no idea how to deal with that, and it is. It's a really change in mindset and understanding that not everything is rosy. And unfortunately, a lot of people get told, or they get told, Oh, don't worry about it. It'll never happen. So great when it does happen. Well, then was that advice?   Michael Hingson ** 14:25 Yeah, I remember after September 11, a couple of months after, I called somebody who had expressed an interest in purchasing some tape backup products for from us at Quantum. And I hadn't heard from them, and so I reached out, and I said, So what's going on? How would you guys like to proceed? And this was an IT guy, and he said, Oh, well, the president of the company said September 11 happened, and so since they did, we're not going to have to worry about that anymore. So we're not going to go forward. Or worth doing anything to back up our data, and I'm sitting there going, you missed the whole point of what backup is all about. I didn't dare say that to him, but it isn't just about an emergency, but it's also about, what if you accidentally delete a file? Do you have a way to go back and get it? I mean, there's so many other parts to it, but this guy's boss just basically said, Well, it happened, so it's not going to happen now we don't have to worry about it. Yeah,   Alex Fullick ** 15:27 like you hear on the news. Well, it feels like daily, oh, once in 100 year storm, once in 100 year event, once in 100 year this. Well, take a look at the news. It's happening weekly, daily, yeah, yeah. One in 100   Michael Hingson ** 15:44 years thing, yeah. Nowadays, absolutely, there's so many things that are happening. California is going through a couple of major atmospheric rivers right now, as they're now calling it. And so Southern California is getting a lot of rain because of of one of the rivers, and of course, it has all the burn areas from the fires. So I don't know what we'll see in the way of mudslides, but the rain is picking up. Even here, where I live, we're going to get an inch or more of rain, and usually we don't get the rain that a lot of other places get. The clouds have to go over a lot of mountains to get to us, and they lose their moisture before they do that. Yeah,   Alex Fullick ** 16:23 yeah. We just had a whole pile of snow here. So we had a snowstorm yesterday. So we've got about 20 centimeters of snow out there that hasn't been plowed yet. So bit of   Michael Hingson ** 16:36 a mess. There you go. Well, you know, go out and play on the snow. Well,   Alex Fullick ** 16:41 the dog loves it, that's for sure. Like troubling it, but, yeah,   Michael Hingson ** 16:46 I don't think my cat would like it, but the animal would like it. He'd go out and play in it. If it were here, we don't get much snow here, but Yeah, he'd play it. But, but it is. It is so interesting to really talk about this whole issue of of business continuity, emergency preparedness, whatever you want to consider it, because it's it's more than anything. It's a mindset, and it is something that people should learn to do in their lives in general, because it would help people be a lot more prepared. If people really created a mindset in themselves about dealing with unexpected things, probably they'd be a little bit more prepared physically for an emergency, but they would certainly be in a lot better shape to deal with something as like the fires are approaching, but they don't, but we don't do that. We don't teach that.   Alex Fullick ** 17:43 No, we it's interesting too, that a lot of those people, they'll work on projects in their organization, you know, and they will look at things well, what can go wrong, you know, and try to mitigate it and fix, you know, whatever issues are in the way or remove roadblocks. They're actually doing that as part of their project. But when it comes to themselves, and they have to think about fires or something like that, is now that won't happen, you know. And wait a minute, how come you've got the right mindset when it comes to your projects at work, but you don't have that same mindset when it comes to your own well being, or your families, or whatever the case may be. How come it's different? You go from one side to the other and it I've noticed that a few times with people and like, I don't get it. Why? Why are you so you have the right mindset under one circumstance and the other circumstance, you completely ignore it and don't have the mindset,   Michael Hingson ** 18:45 yeah, which, which makes you wonder, how much of a mindset Do you really have when it comes to work in all aspects of it? And so one of the things that I remember after September 11, people constantly asked me is, who helped you down the stairs, or was there somebody who was responsible for coming to get you, to take you downstairs and and the reality is, as I said, I was the leader. I was helping other people go downstairs. But by the same token, I'm of the opinion that in buildings like the World Trade Center towers, there is people talk about the buddy system. So if somebody is is in the building, you should have a buddy. And it doesn't even need to be necessarily, in the same office, but there should be an arrangement so that there is somebody looking out for each each other person. So everybody should have a buddy. I'm of the opinion it isn't a buddy. There should be two buddies, and at least one of them has to be outside of the office, so that you have three people who have to communicate and develop those lines of communications and work through it. And by that way, you you have a. Better chance of making sure that more people get whatever communications are necessary.   Alex Fullick ** 20:06 Yeah, you create your like a support network, absolutely,   Michael Hingson ** 20:10 and I think at least a triumvirate makes a lot more sense than just a buddy. Yeah,   Alex Fullick ** 20:14 you you might be freaked out, you know, nervous shaking, but with a couple of people standing there, you know, talking to you, you're going to come right back hopefully. You know, with that, the calmer, you know, stop shaking when a couple of people are there. Yeah, you a lot of times when you have the same one person doing it, usually, oh, you're just saying that because you have to. But when you two people doing it, it's like, okay, thank thanks team. You know, like you're really helping. You know, this is much better.   Michael Hingson ** 20:48 Yeah, I think it makes a lot more sense, and especially if one of them isn't necessarily a person who's normally in your work pattern that brings somebody in from someone with the outside who approaches things differently because they don't necessarily know you or as well or in the same way as your buddy who's maybe next door to you in the office, right across the hall or next door, or whatever. Yeah, yeah. I agree. I think it makes sense well, the conference that we were at a lot to well, to a large degree, and at least for my presentation, was all about resilience. What is resilience to you? How's that for a general question that   Alex Fullick ** 21:31 has become such a buzzword, I know it   Michael Hingson ** 21:35 really is, and it's unfortunate, because when, when we start hearing, you know, resilience, or I hear all the time amazing and so many times we get all these buzzwords, and they they really lose a lot of their value when that happens. But still, that's a fair question. I   Alex Fullick ** 21:53 do think the word resilience is overused, and it's losing its meaning. You know, dictionary meaning, because it's just used for everything these days. Yeah, you know, my neighbor left her keys. Sorry. Her daughter took her house keys this morning by accident. She couldn't get into her house when she got him back, and she had a comment where she said, you know, oh, well, I'm resilient, but really, you just went and got some Keith, how was that so? So I'm, I'm starting to get to the point now, when people ask me, you know, what's resilience to you? What's it mean to you? I just, I start to say, Now, does it matter? Yeah, my definition is fine for me, if you have a definition of it for yourself that you understand you you know what it means, or your organization has a definition, we'll take it and run. Yeah, you know what it means. You're all behind that. Meaning. We don't need a vendor or some other guiding industry organization to say this is, this must be your definition of resilience. It's like, well, no, you're just wordsmithing and making it sound fancy. You know, do it means what it means to you? You know, how, how do you define it? If that's how you define it, that's what it means, and that's all that matters. My definition doesn't matter. Nobody else's definition matters, you know, because, and it's become that way because the term used, you know, for everything these days. Yeah, I   Michael Hingson ** 23:30 think that there's a lot of value in if a person is, if we use the dictionary definition, resilient, they they Well, again, from my definition, it gets back to the mindset you establish. You establish a mindset where you can be flexible, where you can adapt, and where you can sometimes think outside the box that you would normally think out of, but you don't panic to do that. You've learned how to address different things and be able to focus, to develop what you need to do to accomplish, whatever you need to accomplish at any unexpected time.   Alex Fullick ** 24:06 Yeah, and you're calm, level headed, you know, you've got that right mindset. You don't freak out over the small things, you know, you see the bigger picture. You understand it. You know, I'm here. That's where I need to go, and that's where you focus and, you know, sweat all those little things, you know. And I think, I think it's, it's kind of reminds me that the definitions that are being thrown out there now reminds me of some of those mission and vision statements that leadership comes up with in their organizations, with all this, oh, that, you know, you read the sentence and it makes no sense whatsoever, yeah, you know, like, what?   Michael Hingson ** 24:45 What's so, what's the wackiest definition of resilience that you can think of that you've heard?   Alex Fullick ** 24:51 Um, I don't know if there's a wacky one or an unusual one. Um, oh, geez. I. I know I've heard definitions of bounce forward, bounce back, you know, agility, adaptability. Well, your   Michael Hingson ** 25:07 car keys, lady this morning, your house key, your house key, lady this morning, the same thing, yeah, yeah. I don't resilient just because she got her keys back. Yeah, really, yeah. Well,   Alex Fullick ** 25:17 that's kind of a wacky example. Yeah, of one, but I don't think there's, I've heard any weird definitions yet. I'm sure that's probably some out there coming. Yeah, we'll get to the point where, how the heck did are you defining resilience with that? Yeah? And if you're looking at from that way, then yeah, my neighbor with the keys that would fit in right there. That's not resilient. You just went and picked up some keys.   Michael Hingson ** 25:45 Yeah. Where's the resilience? How did you adapt? You the resilience might be if you didn't, the resilience might be if you didn't panic, although I'm sure that didn't happen. But that would, that would lean toward the concept of resilience. If you didn't panic and just went, Well, I I'll go get them. Everything will be fine, but that's not what people do,   Alex Fullick ** 26:08 yeah? Well, that that is what she did, actually. She just as I was shoveling snow this morning, she goes, Oh, well, I'll just go get her, get them, okay, yeah. Does that really mean resilience, or Does that just mean you went to pick up the keys that your daughter accidentally took   Michael Hingson ** 26:24 and and you stayed reasonably level headed about it,   Alex Fullick ** 26:28 you know, you know. So, you know, I don't know, yeah, if, if I would count that as a definition of resilience, but, or even I agree resilience, it's more of okay, yeah, yeah. If, if it's something like that, then that must mean I'm resilient when I forget to pull the laundry out after the buzzer. Oh yeah, I gotta pull the laundry out. Did that make me resilient? Yeah,   Michael Hingson ** 26:52 absolutely, once you pulled it out, you weren't resilient, not until then,   Alex Fullick ** 26:57 you know. So, so I guess it's you know, how people but then it comes down to how people want to define it too. Yeah, if they're happy with that definition, well, if it makes you happy, I'm not going to tell you to change   Michael Hingson ** 27:11 it. Yeah, has but, but I think ultimately there are some some basic standards that get back to what we talked about earlier, which is establishing a mindset and being able to deal with things that come out of the ordinary well, and you're in an industry that, by and large, is probably viewed as pretty negative, you're always anticipating the emergencies and and all the unexpected horrible things that can happen, the what if people again, but that's that's got to be, from a mindset standpoint, a little bit tough to deal with it. You're always dealing with this negative industry. How do you do that? You're resilient, I know. But anyway, yeah,   Alex Fullick ** 27:56 really, I just look at it from a risk perspective. Oh, could that happen to us? You know, no, it wouldn't, you know, we're we're in the middle of a Canadian Shield, or at least where I am. We're in the middle of Canadian Shield. There's not going to be two plates rubbing against each other and having an earthquake. So I just look at it from risk where we are, snowstorms, yep, that could hit us and has. What do we do? Okay, well, we close our facility, we have everyone work from home, you know, etc, etc. So I don't look at it from the perspective of doom and gloom. I look at it more of opportunity to make us better at what we do and how we prepare and how we respond and how we overcome, you know, situations that happen out there, and I don't look at it from the oh, here comes, you know, the disaster guy you know, always pointing out everything that's wrong. You know, I'd rather point out opportunities that we have to become as a team, organization or a person stronger. Yeah,   Michael Hingson ** 29:01 I guess it's not necessarily a disaster. And as I said earlier, it could very well be that some unexpected thing will happen that could be a very positive thing. But again, if we don't have the mindset to deal with that, then we don't and the reality is, the more that we work to develop a mindset to deal with unexpected things, the more quickly we can make a correct analysis of whatever is going on and move forward from it, as opposed to letting fear again overwhelm us, we can if we practice creating This mindset that says we really understand how to deal with unexpected situations, then we are in a position to be able to the more we practice it, deal with it, and move forward in a positive way. So it doesn't need to be a disaster. September 11 was a disaster by any standard, but as I tell people. People. While I am still convinced that no matter what anyone might think, we couldn't figure out that September 11 was going to happen, I'm not convinced that even if all the agencies communicated, they would have gotten it because and I talk about trust and teamwork a lot, as I point out, a team of 19 people kept their mouth shut, or a few more who were helping in the planning of it, and they pulled off something that basically brought the world to its knees. So I'm not convinced that we could have stopped September 11 from happening. At least I haven't heard something that convinces me of that yet. But what each of us has the ability to do is to determine how we deal with September 11. So we couldn't prevent it, but we can certainly all deal with or address the issue of, how do we deal with it going forward? Yeah,   Alex Fullick ** 30:52 I agree. I I was actually in a conversation with my niece a couple of months ago. We were up at the cottage, and she was talking about school, and, you know, some of the people that she goes to school with, and I said, Well, you're never going to be able to change other people. You know, what they think or what they do. I said, what you can control is your response. You know, if, if they're always picking on you, the reason they're picking on you is because they know they can get a rise out of you. They know they it. Whatever they're saying or doing is getting to you, so they're going to keep doing it because it's empowering for them. But you can take away that empowerment if you make the right choices on how you respond, if you just shrug and walk away. I'm simplifying it, of course, yeah, if you just shrug and walk away. Well, after a while, they're going to realize nothing I'm saying is getting through, and they'll move away from you. They'll they won't bug you anymore, because they can't get a rise out. They can't get a rise out of you. So the only thing you can control is how you respond, you know. And as you keep saying, it's the mindset. Change your mindset from response to, you know, I'm prepared for what this person's going to say, and I'm not going to let it bother me. Yeah?   Michael Hingson ** 32:08 Well, bullying is really all about that. Yeah, people can't bully if you don't let yourself be bullied. Yep, and whether it's social media and so many other things, you can't be bullied if you don't allow it and if you ignore it or move on or get help to deal with the issue if it gets serious enough, but you don't need to approach it from a shame or fear standpoint, or you or you shouldn't anyway, but that's unfortunately, again, all too often. What happens when we see a lot of teenage suicides and so on, because people are letting the bullies get a rise out of them, and the bullies win.   Alex Fullick ** 32:51 Yep, yep. And as I told her, I said, you just mentioned it too. If it gets out of hand or becomes physical, I said, then you have to take action. I don't mean turning around and swinging back. I said, No, step up. Go get someone who is has authority and can do something about it. Yeah, don't, don't run away. Just deal with it differently, you know. And don't, don't start the fight, because then you're just confirming that I'm the bully. I can do this again. Yeah, you're, you're giving them license to do what they want. Yeah, but stand up to them, or tell, depending on the situation, tell someone higher up in authority that can do something and make make a change, but you have to be calm when you do it.   Michael Hingson ** 33:39 I remember when I was at UC Irvine, when I was going to college, my had my first guide dog, Squire. He was a golden retriever, 64 pounds, the most gentle, wonderful dog you could ever imagine. And unfortunately, other students on campus would bring their dogs. It was a very big campus, pretty, in a sense, rural, and there were only about 2700 students. And a bunch of students would bring their dogs to school, and they would just turn the dogs loose, and they go off to class, and then they find their dogs at the end of the day. Unfortunately, some of the dogs developed into a pack, and one day, they decided they were going to come after my guide dog. I think I've told this story a couple times on on this podcast, but what happened was we were walking down a sidewalk, and the dogs were coming up from behind, and they were growling and so on. And squire, my guide dog, jerked away from me. I still held his leash, but he jerked out of his harness, out of my hand, and literally jumped up in the air, turned around and came down on all fours, hunkered down and growled at these dogs all in this the well, about a two second time frame, totally shocked the dogs. They just slunked away. Somebody was describing it to me later, and you know, the dog was very deliberate about what he did. Of course, after they left, he comes over and He's wagging his tail. Did I do good or what? But, but he was very deliberate, and it's a lesson to to deal with things. And he never attacked any of the dogs, but he wasn't going to let anything happen to him or me, and that's what loyalty is really all about. But if something had happened and that hadn't worked out the way expected, then I would have had to have gone off and and I, in fact, I did talk to school officials about the fact that these dogs were doing that. And I don't even remember whether anybody did anything, but I know I was also a day or so later going into one of the the buildings. Before he got inside, there was a guy I knew who was in a wheelchair, and another dog did come up and started to try to attack squire, this guy with in the wheelchair, pulled one of the arms off his chair and just lambasted the dog right across the head, made him back up. Yeah, you know. But it was that people shouldn't be doing what they allowed their dog. You know, shouldn't be doing that, but. But the bottom line is, it's still a lesson that you don't let yourself be bullied. Yeah, yep, and there's no need to do that, but it is a it's a pretty fascinating thing to to see and to deal with, but it's all about preparation. And again, if we teach ourselves to think strategically and develop that skill, it becomes just second nature to do it, which is, unfortunately, what we don't learn.   Alex Fullick ** 36:48 Yeah, I didn't know that as a kid, because when I was a little kid and first came to Canada, especially, I was bullied because, well, I had a funny voice.   Michael Hingson ** 36:57 You did? You don't have that anymore, by the way, no,   Alex Fullick ** 37:01 if I, if I'm with my mom or relatives, especially when I'm back in England, words will start coming back. Yeah, there are words that I do say differently, garage or garage, yeah. You know, I hate garage, but garage, yeah, I still say some words like that,   Michael Hingson ** 37:18 or process, as opposed to process.   Alex Fullick ** 37:21 Yeah, so, you know, there's something like that, but as a kid, I was bullied and I there was, was no talk of mindset or how to deal with it. It's either put up with it or, you know, you really couldn't turn to anybody back then, because nobody really knew themselves how to deal with it. Yeah, bullies had always been around. They were always in the playground. So the the mechanisms to deal with it weren't there either. It wasn't till much later that I'm able to to deal with that if someone said some of the things now, right away, I can turn around because I've trained myself to have a different mindset and say that, no, that's unacceptable. You can't talk to that person, or you can't talk to me that way. Yeah, you know, if you say it again, I will, you know, call the police or whatever. Never anything where I'm going to punch you in the chin, you know, or something like that. Never. That doesn't solve anything. No, stand up saying, you know, no, I'm not going to accept that. You know, which is easier now, and maybe that just comes with age or something, I don't know, but back then, no, it was, you know, that that kind of mechanism to deal with it, or finding that inner strength and mindset to do that wasn't there,   Michael Hingson ** 38:43 right? But when you started to work on developing that mindset, the more you worked on it, the easier it became to make it happen. Yep, agreed. And so now it's a way of life, and it's something that I think we all really could learn and should learn. And my book live like a guide dog is really all about that developing that mindset to control fear. And I just think it's so important that we really deal with it. And you know, in this country right now, we've got a government administration that's all about chaos and fear, and unfortunately, not nearly enough people have learned how to deal with that, which is too bad, yep, although,   Alex Fullick ** 39:30 go ahead, I was going to say it's a shame that, you know, some a lot of people haven't learned how to deal with that. Part of it, again, is we don't teach that as well. So sometimes the only thing some people know is fear and bullying, because that's all they've experienced, yeah, either as the bully or being bullied. So they they don't see anything different. So when it happens on a scale, what we see right now it. It's, well, that's normal, yeah, it's not normal, actually. You know, it's not something we should be doing. You know, you should be able to stand up to your bully, or stand up when you see something wrong, you know, and help because it's human nature to want to help other people. You know, there's been so many accidents people falling, or you'll need their snow removed, where I am, and people jump in and help, yeah? You know, without sometimes, a lot of times, they don't even ask. It's like, oh, let me give you a hand,   Michael Hingson ** 40:33 yeah. And we had that when we lived in New Jersey, like snow removal. We had a Boy Scout who started a business, and every year he'd come around and clear everybody's snow. He cleared our snow. He said, I am absolutely happy to do it. We we wanted to pay him for it, but he was, he was great, and we always had a nice, clean driveway. But you know, the other side of this whole issue with the mindset is if we take it in a more positive direction, look at people like Sully Sullenberger, the pilot and the airplane on the Hudson, how he stayed focused. He had developed the mindset and stayed focused so that he could deal with that airplane. That doesn't mean that he wasn't afraid and had concerns, but he was able to do something that was was definitely pretty fantastic, because he kept his cool, yeah,   Alex Fullick ** 41:23 I think he knew, and others in other situations know that if you're freaking out yourself, you're not going to fix the issue, you're going to make it worse. We see that in Hollywood tends to do that a lot. In their movies, there's always a character who's flipping out, you know, panicking, going crazy and making everything worse. Well, that does happen, you know, if you act that way, you're not going to resolve your situation, whatever you find yourself in, you know. And I tell people that in business continuity when we're having meetings, well, we'll figure it out when it happens. No, you don't know how you'll behave. You don't know how you'll respond when, oh, I don't know an active shooter or something. You have no idea when you hear that someone you know just got shot down in the lobby. Are you going to tell me you're going to be calm? You sorry? You know you're going to be calm and just okay, yeah, we can deal with it. No, you're going to get a wave of panic, yeah, or other emotions coming over you, you know. And you have to have that mindset. You can still be panicked and upset and freaked out, or however you want to describe that, but you know, I have to stay in control. I can't let that fear take over, or I'm going to get myself in that situation as well. Yeah, I have to be able to manage it. Okay, what do I have to do? I gotta go hide. You know, I'm not saying you're not sweating, you know, with nervousness like that, but you understand, gotta think beyond this if I want to get out of this situation. You know, I'm going to take these people that are sitting with me, we're going to go lock ourselves in the storage closet, or, you know, whatever, right? But have that wherewithal to be able to understand that and, you know, be be safe, you know, but freaking out, you're only contributing to the situation, and then you end up freaking out other people and getting them panicked. Course, you do. They're not, you know, they don't have the right mindset to deal with issues. And then you've got everyone going in every direction, nobody's helping each other. And then you're creating, you know, bigger issues, and   Michael Hingson ** 43:37 you lose more lives, and you create more catastrophes all the way around. I remember when I was going down the stairs at the World Trade Center, I kept telling Roselle what a good job she was doing, good girl. And I did that for a couple of reasons. The main reason was I wanted her to know that I was okay and I'm not going to be influenced by fear. But I wanted her to feel comfortable what what happened, though, as a result of that, and was a lesson for me. I got contacted several years later one time, specifically when I went to Kansas City to do a speech, and a woman said she wanted to come and hear me because she had come into the stairwell just after, or as we were passing her floor, which was, I think, the 54th floor. Then she said, I heard you just praising your dog and being very calm. And she said, I and other people just decided we're going to follow you down the stairs. And it was, it was a great lesson to understand that staying focused, no matter what the fear level was, really otherwise, staying focused and encouraging was a much more positive thing to do, and today, people still don't imagine how, in a sense, comet was going down the stairs, which doesn't mean that people weren't afraid. But several of us worked to really keep panic out of the stairwell as we were going down. My friend David did he panicked, but then he. He walked a floor below me and started shouting up to me whatever he saw on the stairwell, and that was really for his benefit. He said to have something to do other than thinking about what was going on, because he was getting pretty scared about it. But what David did by shouting up to me was he acted as a focal point for anyone on the stairs who could hear him, and they would hear him say things like, Hey, Mike, I'm at the 43rd floor. All's good here. Everyone who could hear him had someone on the stairs who was focused, sounded calm, and that they could listen to to know that everybody was okay, which was so cool, and   Alex Fullick ** 45:38 that that probably helped them realize, okay, we're in the right direction. We're going the right way. Someone is, you know, sending a positive comments. So if, if we've got, you know, three, if he's three floors below us, we know at least on the next three floors, everything is okay.   Michael Hingson ** 45:56 Well, even if they didn't know where he wasn't right, but even if he they didn't know where he was in relation to them, the fact is, they heard somebody on the stairs saying, I'm okay, yeah, whether he felt it, he did sound it all the way down the stairs. Yeah, and I know that he was panicking, because he did it originally, but he got over that. I snapped at him. I just said, Stop it, David, if Rosell and I can go down these stairs, so can you. And then he did. He focused, and I'm sure that he had to have helped 1000s of people going down the stairs, and helped with his words, keeping them calm.   Alex Fullick ** 46:32 Yeah, yeah. It makes a difference, you know. Like I said earlier, you doesn't mean you're still not afraid. Doesn't mean that, you know, you're not aware of the negative situation around you. It's and you can't change it, but you can change, like I said earlier, you can change how you respond to it. You can be in control that way, right? And that's eventually what, what he did, and you you were, you know, you were controlled going downstairs, you know, with with your guide dog, and with all these people following you, and because of the way you were, like, then they were following you, yeah, and they remained calm. It's like there's someone calling up from below who's safe. I can hear that. I'm listening to Michael. He'll tell his dog how well behaved they are. And he's going down calmly. Okay, you know, I can do this. And they start calming down,   Michael Hingson ** 47:28 yeah, what's the riskiest thing you've ever done? Oh, word. Must have taken a risk somewhere in the world, other than public speaking. Oh, yeah, public speaking.   Alex Fullick ** 47:40 I still get nervous the first minute. I'm still nervous when I go up, but you get used to it after a while. But that first minute, yeah, I'm nervous. Oh, that there's, I have a fear of heights and the so the the two, two things that still surprised me that I did is I climbed the Sydney bridge, Harbor Bridge, and, oh, there's another bridge. Where is it? Is it a Brisbane? They're both in Australia. Anyway. Climb them both and have a fear of heights. But I thought, no, I gotta, I gotta do this. You know, I can't be afraid of this my entire life. And I kept seeing all these people go up there in groups, you know, on tours. And so I said, Okay, I'm going to do this. And I was shaking nervous like crazy, and went, What if I fall off, you know, and there's so many different measures in place for to keep you safe. But that that was risky, you know, for me, it felt risky. I was exhilarated when I did it. Though, would you do it again? Oh, yeah, in a heartbeat. Now, there you go. I'm still afraid of heights, but I would do that again because I just felt fantastic. The other I guess going out and being self employed years ago was another risky thing. I had no idea, you know about incorporating myself, and, you know, submitting taxes, you know, business taxes, and, you know, government documents and all this and that, and invoicing and things like that. I had no idea about that. So that was kind of risky, because I had no idea how long I'd be doing it. Well, I started in what 2007, 2007, I think so, 18 years, yeah, so now it's like, I can't imagine myself not doing it, you know, so I'm but I'm always willing to try something new these days. You know, even starting the podcast seven and a half years ago was risky, right? I had no idea. Nobody was talking about my industry or resilience or business continuity or anything back then, I was the first one doing it, and I'm the longest one doing it. Um, I've outlived a lot of people who thought they could do it. I'm still going. So that started out risky, but now I. Imagine not doing it, yeah, you know. And you know, it's, you know, I guess it's, it's just fun to keep trying new things. You know, I keep growing and, you know, I've got other plans in the works. I can't give anything away, but, you know, I've got other plans to try. And they'll, they'll be risky as well. But it's like,   Michael Hingson ** 50:21 no, let's go for it. Have you ever done skydiving or anything like that? No, I haven't done that. I haven't either. I know some blind people who have, but I just, I've never done that. I wouldn't   Alex Fullick ** 50:32 mind it. It's that might be one of those lines where should I? I'm not sure about this one, you know, but it is something that I I think I wouldn't do it on my own. I think I would have to be one of those people who's connected with someone else, with someone   Michael Hingson ** 50:51 else, and that's usually the way blind people do it, needless to say, but, and that's fine, I just have never done it. I haven't ever had a need to do it, but I know I can sit here and say, I'm not afraid to do it. That is, I could do it if it came along, if there was a need to do it, but I don't. I don't have a great need to make that happen. But you know, I've had enough challenges in my life. As I tell people, I think I learned how to deal with surprises pretty early, because I've been to a lot of cities and like, like Boston used to have a rep of being a very accident prone city. Just the way people drive, I could start to cross the street and suddenly I hear a car coming around the corner, and I have to move one way or the other and draw a conclusion very quickly. Do I back up or do I go forward? Because the car is not doing what it's supposed to do, which is to stop, and I have to deal with that. So I think those kinds of experiences have helped me learn to deal with surprise a little bit too.   Alex Fullick ** 51:52 Yeah, well, with the skydiving, I don't think I'd go out of my way to do it, but exactly came along, I think I would, you know, just for the thrill of saying, I did it,   Michael Hingson ** 52:03 I did it, yeah, I went ice skating once, and I sprained my ankle as we were coming off the ice after being on the ice for three hours. And I haven't gone ice skating again since. I'm not really afraid to, but I don't need to do it. I've done it. I understand what it feels like. Yeah, yeah. So it's okay. Have you had any really significant aha moments in your life, things that just suddenly, something happened and went, Ah, that's that's what that is, or whatever.   Alex Fullick ** 52:30 Well, it does happen at work a lot, dealing with clients and people provide different perspectives, and you just, Oh, that's interesting, though, that happens all the time. Aha moments. Sometimes they're not always good. Aha moments, yeah, like the one I always remember that the most is when I wrote my first book, heads in the sand. I was so proud of it, and, you know, excited and sent off all these letters and marketing material to all the chambers of commerce across Canada, you know, thinking that, you know, everyone's going to want me to speak or present or buy my book. Well, ah, it doesn't happen that way. You know, I got no responses. But that didn't stop me from writing seven more books and working on nine. Now, there you go, but it was that was kind of a negative aha moment so, but I just learned, okay, that's not the way I should be doing that.   Michael Hingson ** 53:34 Put you in your place, but that's fair. I kind   Alex Fullick ** 53:37 of, I laugh at it now, a joke, but you know, aha, things you know, I You never know when they're going to happen.   Michael Hingson ** 53:47 No, that's why they're Aha, yeah.   Alex Fullick ** 53:51 And one of one, I guess another one would have been when I worked out first went out on my own. I had a manager who kept pushing me like, go, go work for yourself. You know this better than a lot of other people. Go, go do this. And I was too nervous. And then I got a phone call from a recruiting agency who was offering me a role to do where I wanted to take this company, but that I was working for full time for that weren't ready to go. They weren't ready yet. And it was kind of an aha moment of, do I stay where I am and maybe not be happy? Or have I just been given an opportunity to go forward? So when I looked at it that way, it did become an aha moment, like, Ah, here's my path forward. Yeah, so, you know. And that was way back in 2007 or or so somewhere around there, you know. So the aha moments can be good. They can be bad, and, you know, but as long as you learn from them, that's exactly   Michael Hingson ** 54:57 right. The that's the neat thing about. Aha moments. You don't expect them, but they're some of the best learning opportunities that you'll ever get.   Alex Fullick ** 55:06 Yeah, yeah, I agree completely, because you never know that. That's the nice thing, and I think that's also part of what I do when I'm working with so many different people of different levels is they all have different experiences. They all have different backgrounds. You they can all be CEOs, but they all come from a different direction and different backgrounds. So they're all going to be offering something new that's going to make you sit there and go, Oh, yeah. And thought of that before,   Michael Hingson ** 55:38 yeah. So that's, that's so cool, yeah,   Alex Fullick ** 55:42 but you have to, you know, be able to listen and pick up on those kind of things.   Michael Hingson ** 55:46 But you've been very successful. What are some of the secrets of success that that that you've discovered, or that you put to use?   Alex Fullick ** 55:55 For me, I'll put it bluntly, shut up and listen.   Michael Hingson ** 55:59 There you are. Yeah. Well, that is so true. That's true. Yeah.   Alex Fullick ** 56:03 I think I've learned more by just using my two ears rather than my one mouth, instead of telling people everything they you should be doing. And you know, this is what I think you should do. And like talking at people, it's so much better just talk with people, and then they'll, even if you're trying to, you know, really, really, really, get them to see your side, they will come onto your side easier and probably better if you let them realize it themselves. So you just listen, and you ask the odd probing question, and eventually comes around, goes, Oh, yeah, I get it. What you mean now by doing this and going, Yeah, that's where I was going. I guess I just wasn't saying it right, you know. And have being humble enough to, you know, even though I, I know I did say it right, maybe I just wasn't saying it right to that person, to that person, yeah, right way. So listening to them, and, you know, I think, is one of the big keys to success for me, it has, you know, and I've learned twice as much that way. And maybe that's why I enjoy answering people on the podcast, is because I ask a couple of questions and then just let people talk,   Michael Hingson ** 57:18 which is what makes it fun. Yeah,   Alex Fullick ** 57:21 yeah. It's sometimes it's fun to just sit there, not say anything, just let someone else do all the talking.   Michael Hingson ** 57:29 What you know your industry is, I would assume, evolved and changed over the years. What are some of the major changes, some of the ways that the industry has evolved. You've been in it a long time, and certainly, business continuity, disaster recovery, whatever you want to call it, has, in some sense, has become a little bit more of a visible thing, although I think people, as both said earlier, ignore it a lot. But how's the industry changed over time?   Alex Fullick ** 57:54 Well, when I started, it was before y 2k, yes, 96 and back then, when I first started, everything was it focused. If your mainframe went down, your computer broke. That's the direction everyone came from. And then it was you added business continuity on top of that. Okay, now, what do we do with our business operations. You know, other things we can do manually while they fix the computer or rebuild the mainframe. And then it went to, okay, well, let's bring in, you know, our help desk. You know, who people call I've got a problem with a computer, and here's our priority and severity. Okay, so we'll get, we'll respond to your query in 12 hours, because it's only one person, but if there's 10 people who have the issue, now it becomes six hours and bringing in those different aspects. So we went from it disaster recovery to business continuity to then bringing in other disciplines and linking to them, like emergency management, crisis management, business continuity, incident management, cyber, information security. Now we've got business continuity management, you know, bringing all these different teams together and now, or at least on some level, not really integrating very well with each other, but just having an awareness of each other, then we've moved to operational resilience, and again, that buzzword where all these teams do have to work together and understand what each other is delivering and the value of each of them. And so it just keeps growing in that direction where it started off with rebuild a mainframe to getting everybody working together to keep your operations going, to keep your partners happy, to keep your customers happy. You know, ensuring life safety is priority number one. When, when I started, life safety was, wasn't really thrown into the business continuity realm that much. It was always the focus on the business. So the these. The sky, the size and scope has gotten a lot bigger and more encompassing of other areas. And I wouldn't necessarily all call that business continuity, you know it, but it is. I see business continuity as a the hub and a wheel, rather than a spoke, to bring all the different teams together to help them understand, you know, hey, here's, here's how you've Incident Management, you know, help desk, service desk, here's how you help the Disaster Recovery Team. Here's how you can help the cyber team. Cyber, here's how you can actually help this team, you know, and being able to understand. And that's where the biggest change of things is going is now, more and more people are understanding how they really need to work together, rather than a silo, which you know, a lot of organizations still do, but it's those walls are starting to come down, because they can understand no One can do it alone. You have to work together with your internal departments, leadership, data analysts, who have to be able to figure out how to rebuild data, or your third parties. We need to talk with them. We have to have a relationship with them our supply chain, and understand where they're going, what they have in place, if we or they experience something. So it's definitely grown in size and scope   Michael Hingson ** 1:01:27 well, and we're seeing enough challenges that I think some people are catching on to the fact that they have to learn to work together, and they have to think in a broader base than they have in the past, and that's probably a good thing. Yeah, well, if, if you had the opportunity, what would you tell the younger Alex?   Alex Fullick ** 1:01:50 Run, run for the hills. Yeah, really, no, seriously, I kind of mentioned a couple of them already. Don't sweat the small things. You know, sometimes, yeah, and I think that comes down to our mindset thing as well. You know, understand your priorities and what's important. If it's not a priority or important, don't sweat it. Don't be afraid to take risks if you if you do your planning, whether it be jumping out of a plane or whatever, you know the first thing you want to do is what safety measures are in place to ensure that my jump will be successful. You know, those kind of things. Once you understand that, then you can make knowledgeable decisions. Don't be afraid to take those risks. And it's one of the big things. It's it's okay to fail, like I said about the book thing where you all those that marketing material I sent out, it's okay to fail. Learn from it. Move on. I can laugh at those kind of things now. You know, for years, I couldn't I was really like, oh my god, what I do wrong? It's like, No, I didn't do anything wrong. It just wasn't the right time. Didn't do it the right way. Okay, fine, move on. You know, you know, don't be afraid to fail. If, if you, if you fail and get up, well then is it really a failure? You learned, you got back up and you kept going. And that's the part of resilience too, right? Yeah, if you trip and fall, you get up and keep going. But if you trip and fall and stay down, well then maybe you are   Michael Hingson ** 1:03:30 failing. That's the failure. I mean, the reality is that it isn't failure if you learn from it and move on. It was something that set you back, but that's okay, yeah,   Alex Fullick ** 1:03:41 my my favorite band, Marillion, has a line in one of their songs rich. Failure isn't about falling down. Failure is staying down. Yeah,   Michael Hingson ** 1:03:50 I would agree with that. Completely agree   Alex Fullick ** 1:03:53 with it. He'll stand by it. W

Everything you need to know ahead of the 2025 F1 Canadian Grand Prix, including my top 5 predictions, Yuki Tsunoda's plan to get back on it and how Haas celebrates its 200th race. Climb the ladder with me on Patreon: https://patreon.com/lawvsThe 2025 Canadian Grand Prix is shaping up to be one of the most unpredictable races on the F1 calendar with Montreal's wildfires cast doubt over the race itself...or at least may provide issues regarding visibility. Despite the environmental challenges, the race is still set to go ahead. I also discuss the updated F1 calendar for 2026, major talking points around Yuki Tsunoda's last-ditch efforts to impress Red Bull and Haas celebrating their 200th Grand Prix with a fresh throwback livery to their first one. Then the unpredictable C6 tyre compound could shake up the race again within qualifying!#f1 #canadiangp #formula1 #f1news #f1latest #formulaone #canadiangrandprix #f1predictions #predictions #maxverstappen #redbullracing #mclaren #oscarpiastri #redbull #f12025 #formula12025 #mclarenf1 #mclaren #landonorris The 2025 F1 Canadian Grand Prix Preview & PREDICTIONSThe Predictions for the 2025 F1 Canadian Grand Prixhttps://youtu.be/deVKKGJUFrMJoin the VS Posse today!https://www.youtube.com/channel/UCKXm93J-6YEUEBs8WlLagrA/join

James Robbins is a leadership consultant, adventurer, and motivational speaker with over 20 years of experience helping leaders reach their potential. He authored Nine Minutes on Monday, named Business Book of the Year by Canada's Globe and Mail, and was recognized by INC. Magazine as one of the top leadership speakers. With over 3,000 presentations, James has shared the stage with notable figures like John Maxwell, Simon Sinek, and President Bill Clinton. His new book, The Call to Climb, is set for release in August 2025. A mountain climber and award-winning speaker, James grew up on a cattle ranch in the Rocky Mountains.

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore a profound quote from the legendary Muhammad Ali that reminds us of the true source of burnout and what really drains our energy day-to-day: “It isn’t the mountains ahead to climb that wear you out; it’s the pebble in your shoe.” Here are three key takeaways you can expect from this episode: Discover the importance of identifying and removing the “pebbles” in your life—those small, nagging frustrations that steal your energy. Learn how to make simple but powerful shifts to stay aligned with your values and goals. Be inspired by Kristina’s personal practices, like journaling and meal planning, that help keep her energy high and her journey joyful. Take this opportunity to learn how to shift your focus to what really matters and lighten your emotional load by dealing with what’s draining you. Listen in and discover how small, intentional actions can help you stay on track and enjoy your journey toward living your dream life, whatever that means to you. As always, I’d LOVE to hear what you think – and what your pebbles are! Have a wonderful week …and remember, it all starts with a dream

Our GUY!  Fox News Channel's Mike Tobin Climbed Mt Everest and joined us:-We were one of the few people he told he was climbing Everest-His prep time and sleeping in a chamber at home aka "The Michael Jackson Tent"-Did he bring his own toilet paper and where do you go to the bathroom???-One sherpa named "Tuesday"-Took FOUR Days to climb Mt Everest-"When you climb up on the Northeast ridge of Everest (most difficult climb), I had that moment that I'm higher than anywhere in the world!"-Mike did 22 pushups on the summit representing the 22 veteran and first responder suicides every single day Follow Mike on Instagram  To subscribe to The Pete McMurray Show Podcast just click here

Home sale cancellations are rising. Does that mean sellers are ready to drop prices? On this episode, Dave Meyer reveals how the emerging buyer's market, increasing contract cancellations, and mortgage delinquency rates are shaping the current real estate landscape. Stay tuned for Dave's bonus insights on how to adjust your strategies and negotiate deals during this transitionary period. Links from the Show Join the Future of Real Estate Investing with Fundrise Join BiggerPockets for FREE  Find an Investor-Friendly Agent in Your Area Find Investor-Friendly Lenders Property Manager Finder Dave's BiggerPockets Profile Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/on-the-market-327 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

UFC 316 is finally here. Kicking off a stacked summer of MMA action, UFC 316 goes down this Saturday, headlined by a pair of bantamweight title fights. In the co-main event, Julianna Peña puts her women's bantamweight title on the line against Kayla Harrison, and then in the main event, Merab Dvalishvili gives Sean O'Malley a chance for revenge and the men's bantamweight title. And, of course, No Bets Barred is here to break it all down. This week, host Jed Meshew is joined by Morning Kombat's Long Island Luke to preview Saturday's big card. Topics discussed include whether or not O'Malley can upset Dvalishvili, Peña's chances at ruining the UFC plans yet again, Patchy Mix's debut against Mario Bautista, the best undercard action, the latest updates on The Climb, and more. Tune in for episode 129 of No Bets Barred. Follow Jed Meshew: ⁠⁠⁠⁠@JedKMeshew Follow Luke Noseda: ⁠@MainCardMinute⁠⁠⁠⁠ ⁠⁠⁠⁠Subscribe to MMA Fighting⁠⁠⁠⁠ ⁠⁠⁠⁠Check out our full video catalog⁠⁠⁠⁠ ⁠⁠⁠⁠Like MMA Fighting on Facebook⁠⁠⁠⁠ ⁠⁠⁠⁠Follow on Twitter⁠⁠⁠⁠ Read More: ⁠⁠⁠⁠http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

UFC 316 is finally here. Kicking off a stacked summer of MMA action, UFC 316 goes down this Saturday, headlined by a pair of bantamweight title fights. In the co-main event, Julianna Peña puts her women's bantamweight title on the line against Kayla Harrison, and then in the main event, Merab Dvalishvili gives Sean O'Malley a chance for revenge and the men's bantamweight title. And, of course, No Bets Barred is here to break it all down. This week, host Jed Meshew is joined by Morning Kombat's Long Island Luke to preview Saturday's big card. Topics discussed include whether or not O'Malley can upset Dvalishvili, Peña's chances at ruining the UFC plans yet again, Patchy Mix's debut against Mario Bautista, the best undercard action, the latest updates on The Climb, and more. Tune in for episode 129 of No Bets Barred. Follow Jed Meshew: ⁠⁠⁠⁠@JedKMeshew Follow Luke Noseda: ⁠@MainCardMinute⁠⁠⁠⁠ ⁠⁠⁠⁠Subscribe to MMA Fighting⁠⁠⁠⁠ ⁠⁠⁠⁠Check out our full video catalog⁠⁠⁠⁠ ⁠⁠⁠⁠Like MMA Fighting on Facebook⁠⁠⁠⁠ ⁠⁠⁠⁠Follow on Twitter⁠⁠⁠⁠ Read More: ⁠⁠⁠⁠http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

UFC 316 is finally here. Kicking off a stacked summer of MMA action, UFC 316 goes down this Saturday, headlined by a pair of bantamweight title fights. In the co-main event, Julianna Peña puts her women's bantamweight title on the line against Kayla Harrison, and then in the main event, Merab Dvalishvili gives Sean O'Malley a chance for revenge and the men's bantamweight title. And, of course, No Bets Barred is here to break it all down. This week, host Jed Meshew is joined by Morning Kombat's Long Island Luke to preview Saturday's big card. Topics discussed include whether or not O'Malley can upset Dvalishvili, Peña's chances at ruining the UFC plans yet again, Patchy Mix's debut against Mario Bautista, the best undercard action, the latest updates on The Climb, and more. Tune in for episode 129 of No Bets Barred. Follow Jed Meshew: ⁠⁠⁠⁠@JedKMeshew Follow Luke Noseda: ⁠@MainCardMinute⁠⁠⁠⁠ ⁠⁠⁠⁠Subscribe to MMA Fighting⁠⁠⁠⁠ ⁠⁠⁠⁠Check out our full video catalog⁠⁠⁠⁠ ⁠⁠⁠⁠Like MMA Fighting on Facebook⁠⁠⁠⁠ ⁠⁠⁠⁠Follow on Twitter⁠⁠⁠⁠ Read More: ⁠⁠⁠⁠http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Good Follow: Ros & Logan break down the keys to the Liberty's 7-0 start, discuss how the Lynx stack up against the Liberty, if the Atlanta Dream are getting the respect they deserve, and how signing Aari McDonald helps a Fever team battling injuries. Finally, Logan shares her NWSL pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices

   All the excitement around Jac Caglianone being called up by the Royals was expected... all the controversy was not.  Here's why those saying the Royals are crazy to do this right now are just flat wrong.    The KC Star is making up bizarre reasons why Missouri will not get stadium support funding done in the special session.  How bizarre?  Would you believe they are blaming Pride Month?    KJ Adams is out of hoops for at least a year with an achilles injury and had said goodbye to KU.  Now he's back as Bill Self has offered him an incredible opportunity to rehab with KU's team of providers while working on the basketball "staff."    Trump polls are climbing even higher and some liberal pollsters are started to put together pieces about what makes conservatives tick.    The illegal alien terrorist that set fire to Jews in Colorado has ties to USAID.  And one of the escaped prisoners in New Orleans posts a video asking Donald Trump for help and suggests he will turn himself in.    Our Final Final is about Bills quarterback Josh Allen's celebrity wedding and a guest that has everyone scratching their head.  

What does it take to build a leadership legacy that lasts? Stephanie Chung knows.  As the first African American president of a private jet company—and now a sought-after speaker, author and board member—she's lived the kind of career most only dream about.  In this episode, she shares the pivotal moments, tough lessons, and mindset shifts that helped her rise, lead with purpose, and leave a mark that matters. Here's what you'll hear: 1.) The time she TRIED to say "no thank you" to a big-girl job and what transpired   2.)  The two powerful lessons she learned from her father and stories of how she put those into action 3.) How those annoying "bombs" that executives throw your way can be formative and helpful 4.) The unique way she handled her boss when someone on her team made a mistake and he was "hunting" for them 5.) What ALLY leadership stands for and practical ways to use it to be a legacy leader Ally Leadership: How to Lead People Who Are Not Like You Website: https://stephaniechung.com/ LinkedIn: https://www.linkedin.com/in/TheStephanieChung/ Instagram: https://www.instagram.com/TheStephanieChung/ If you'd like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple “plays” to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie   To connect with Erin and/or Nicole, email: hello@bauthenticinc.com  If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!  Follow b Cause on Twitter (really it's mostly Nicole)   Follow Erin on LinkedIn or Instagram  Join the b Cause Podcast Facebook Group    Take our simple, fun and insightful"What's your workplace superhero name?”quiz  Unleash your Authentic Superpower with Erin's book,"You Do You (ish)" Check out our blog for more no-BS career advice Work with Us Or just buy some fun, authentic, kick-ars merch here DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences. Tweetable Comments  ”Becoming an ally is a head and heart issue.”  ”It's okay to actually know what that is for you.”  ”You don't just want to be a leader when times are good and everything's rainbow and unicorns, you are the leader when times are good, bad, or indifferent.”  ”You have a brand. Now it's really important that you determine what that brand represents.”  

Join Jacob, Blake, and Brett as they discuss the abundance of rainouts, Matt Shaw's impressive return to Chicago, and the Timberwolves being eliminated from the playoffs.

This week on Good Follow: Ros & Logan break down the keys to the Liberty's 7-0 start, discuss how the Lynx stack up against the Liberty, if the Atlanta Dream are getting the respect they deserve, and how signing Aari McDonald helps a Fever team battling injuries. Finally, Logan shares her NWSL pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices

After all the heightened emotion of Season 3, we thought we should take a breath...to take your calls! Get ready to hear us -- and your fellow listeners -- muse about such topics as what sorts of local violence might have been visited upon Dawson during his summer in Philadelphia, how best to support friends and loved ones who loved Dawson when the show was first on, what it was like to work at a Dawson's-affiliated retailer at the turn of the millennium, and much much more! (Don't think YOU'RE getting off the hook, Sugarman.) Climb onto the nearest sailboat and listen! JOIN THE AWT CLUB

After a rare week off, the UFC is back in action this weekend. On Saturday, UFC Vegas 107 goes down at the World's Mightiest APEX, headlined by a Top 5 women's flyweight matchup between Erin Blanchfield and Maycee Barber, with possible title implications on the line. But before that happens, Mateusz Gamrot and Ludovit Klein mix it up in a pivotal lightweight contest, and nine other bouts of varying import take place. And after a brief hiatus, No Bets Barred is back to break down all the action this weekend. This week, host Jed Meshew flies solo to preview this underwhelming APEX card before next weekend's big UFC 316 event. Topics discussed include what Blanchfield and Barber are fighting for, how Klein will fare in his big opportunity to climb the lightweight ladder, which underdogs are live on Saturday, the latest updates on The Climb, and more. Tune in for episode 128 of No Bets Barred. Follow Jed Meshew: ⁠⁠⁠@JedKMeshew⁠⁠⁠ ⁠⁠⁠Subscribe to MMA Fighting⁠⁠⁠ ⁠⁠⁠Check out our full video catalog⁠⁠⁠ ⁠⁠⁠Like MMA Fighting on Facebook⁠⁠⁠ ⁠⁠⁠Follow on Twitter⁠⁠⁠ Read More: ⁠⁠⁠http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices