Podcasts about climb

Climb on into the biggest time hole you can find because this episode cannot be unmade! We got a touch of the Mr. Tumnuth, so much syphilis, time crimes, Quentin's kitchen and that fart from Dracula continuing to work. Become unburdened by intelligence and don't be fillin' our feast meats with fruits filled with birds GODDAMMIT! It's Time Bandits, a movie you watched as a child, this week on Doom Generation.https://www.patreon.com/Doomgeneration

A terrifying Christian movement, the Seven Mountains Mandate, aims to dominate every facet of society—religion, family, education, government, media, arts, and business. This blatant attempt at societal takeover, supported by nearly half of evangelicals, mirrors the very authoritarianism they claim to despise in other ideologies. It's a calculated, insidious push for Christian nationalism, leveraging media control and targeting vulnerable youth to build an ideological "army," proving that power, not piety, is the true goal. This is what fascism looks like.News Source:The Seven Mountains Mandate Is Not A Hill You Want To Die OnBy Stuart Delony for Snarky FaithAugust 6, 2025

The UFC is headed back to China. This Saturday, the UFC returns to The Middle Kingdom with UFC Shanghai, headlined by a light heavyweight contest between Johnny Walker and Zhang Mingyang, and No Bets Barred is here to break it all down. This week, host Jed Meshew flies solo as he dives into UFC Shanghai. Topics discussed include his disastrous showing at UFC 319, The Mountain Tiger's chances to run over Walker, the five-round co-main event between Brian Ortega and Aljamain Sterling, the featured heavyweight bout between Sergei Pavlovich and Waldo Cortes-Acosta, the latest update on The Climb, and more. Tune in for episode 136 of No Bets Barred. Follow Jed Meshew: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@JedKMeshew⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to MMA Fighting⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our full video catalog⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Like MMA Fighting on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠ Read More: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's guest tells her story of birth trauma, postpartum preeclampsia, and how therapy helped her to process her emotions. I'm thrilled to have Courtney here to share her story and how she is helping other moms. Join us! Courtney Costello is a licensed master's social worker with nearly 15 years of experience in the field. She worked predominantly with families and children before having her son in 2023, when she became personally and professionally passionate about maternal well-being and mental health. After going to therapy for her own postpartum challenges (birth trauma and PTSD), she was inspired to be more of a support for others in the perinatal period. Combining her education and lived experience, Courtney now works as a perinatal mental health counselor in Buffalo, NY. In addition, she runs an online maternal mental health training for other clinicians who are interested in learning more about supporting mothers. This year, Courtney is acting as a co-leader for Buffalo's local Climb through Postpartum Support International.  Show Highlights: Courtney's “normal” pregnancy and the labor/delivery that did NOT go according to plan Labor/delivery expectations vs. reality Feeling fear with a sense of not knowing what was happening Finally, a healthy baby—and a blizzard rolls in to complicate everything and add stress Uncertainty and conflicting restrictions about leaving the hospital with their newborn son Driving home, getting stuck in a white-out, and finally making it to her brother's house A story of fear and multiple kindnesses from others A few days postpartum: feeling “off” and seeing floaters in her vision A diagnosis of postpartum preeclampsia and a hospital stay, but not much of an explanation from the nurses Getting home and facing fear and anxiety about being separated from her family Finding help with therapy with a therapist who was the perfect fit Questioning her return to her job and finding where she fits best in working with the perinatal population Finding healing and deciding to have a second child, which previously felt impossible Resources: Connect with Courtney Costello: Website, Instagram, and Psychology Today  Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services.  You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.   Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Link to Dry Creek Wrangler YouTube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@DryCreekWranglerSchool⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Link to Tack Room Bible Talk YouTube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TackRoomBibleTalk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Link to new Instagram channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dewaynenoeldcws/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Link to Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drycreekwranglers.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Using our daily lunchtime show to chat with Sandy Fent, First Responder Physical Wellness Administrator and Debbie Wagner partner with Expanding Horizons.  We will talk about what the state of Ohio is dong to honor the victims of 9/11 and push the well being and physical fitness of our first responders.Here is information about the event.9/11 Climb 2025Ohio Department of Public Safety Director Andy Wilson, invites Ohio Public Safety Servants and their families and friends to participate in the annual ODPS 9/11 Climb on September 11, 2025.This event aims to pay tribute to the 412 first responders who made the ultimate sacrifice on September 11th. It is a collective mission to honor their bravery through a powerful fitness endeavor that reflects their unwavering dedication.This year's events will begin at 9:00am on September 11, 2025.  Access to the stadium will start at 7:00am and parking will be available near the stadium. Participation in a workout will be at the discretion of each individual. Options will include an intense circuit workout, Instructor-led yoga, traditional stair climbing and walking laps around the interior of the stadium. This is a FREE EVENT!     PLEASE REGISTER EARLY WITH THE LINK ON THE FLYER, but if you have any questions, feel free to contact me Sandy Fent, slfent@dps.ohio.gov or 380-215-2729.    What is it?41.minutes and 20 seconds of physical movement that you choose in honor of the 412 first responders that lost their lives.Examples are:Walking

You may never strap on hiking boots or climb a 14,000-foot mountain… but you've got mountains of your own. In this episode of Your Biggest Breakthrough, we share the raw, real, and sometimes hilarious lessons we learned while summiting our very first “fourteener” — Mount Bierstadt in Colorado.What does mountain climbing have to do with your health, career, relationships, or faith? Everything. Because life is full of summits, false summits, unexpected detours, and moments when you wonder if you can take one more step. If you've ever faced a challenge that felt too steep, this episode will remind you that you're stronger than you think, you're not meant to climb alone, and God has already marked the trail for your breakthrough.By the end, you'll see your own mountain differently — and you might just start the climb.Chapters:[00:00] Podcast Preview[01:09] Introduction to Life Lessons from Climbing[03:17] Vision, Goals, and Intentional Challenges[05:47] Research, Planning, and Training[08:30] The Power of Commitment Before the Climb[10:54] First Steps & Trail Markers (and Getting Lost)[13:02] The Importance of Support and Community[14:23] False Summits & Shifting Perspective[15:30] Navigating Obstacles and Pain[19:00] Self-Talk and Perseverance[20:06] The Boulder Scramble to the Top[22:00] Reaching the Summit & Celebrating Victories[23:18] The Emotional Descent After a Big Win[24:46] Lessons from Going Downhill[26:22] Asking God, “What's next?”[27:37] Final EncouragementResources mentioned:Episode 162: Navy SEAL Don Mann on How to Conquer Pain, Build Resilience, and Never QuitCall to action:Make sure to visit yourbiggestbreakthrough.com for your FREE access to our e-book and audiobook, "Unstoppable: Divine Intervention in Overcoming Adversity," showcasing six powerful real-life stories. Get ready to be inspired by these mind-blowing breakthroughs!To learn more about Wendie and her Visibly Fit program, visit wendiepett.comTo find out more about Todd and his coaching program for men, find him on the web at toddisberner.com.All the links you need to subscribe to the podcast are at both our websites! And if you feel so inclined, we'd be honored if you were to leave a rating and review of our show. It definitely helps with us being more visible to more people.And if we like it, we might just read your review on the podcast!

This week's episode is a little different... For the first time ever, The Running Kind took the podcast on the road! Tune in to hear Aimee's conversation with Haley Heinrich and Greg Ahlswede prior to taking on Climb It For Climate 25K. Climb It For Climate is a grueling 25K traversing over 5000ft of elevation in the technical Catskill Mountains. For more information on Climb It For Climate, visit https://therunningkind.net/climb-it-for-climate. You can find more information about The Running Kind here. https://therunningkind.net/ https://www.facebook.com/groups/therunningkind/ @therunningkind_ Aimee Kohler  Founder of The Running Kind @aimskoh Produced by Aimee Kohler Music Dim Red Light by Don Dilego  

Growing up in north-central Louisiana, Wade Shoemaker's waterfowl hunting introductions took hold. He's since become a public figure, working alongside foremost industry brands such as Migra Ammunition and Benelli. But what inspired him to undertake a public boat ramp tour, engaging public lands--and public land hunters? Racing headlong through the woods, we weave through interesting insights--approaching strangers in sweat lines, unexpected reactions, building community among waterfowlers, outreach and conservation, brand partnerships, industry influences and responsibilities, social media, educating future generations, more. Climb aboard and hear what he learned from this amazing adventure.    Visit the Legendary Brands That Make MOJO's Duck Season Somewhere Podcast Possible: MOJO Outdoors  Alberta Professional Outfitters Society Benelli Shotguns Bow and Arrow Outdoors Ducks Unlimited  Flash Back Decoys GetDucks.com HuntProof Premium Waterfowl App Inukshuk Professional Dog Food  Migra Ammunitions onX Maps  Use code GetDucks25 Sitka Gear SoundGear Tom Beckbe USHuntList.com   Like what you heard? Let us know! • Tap Subscribe so you never miss an episode. • Drop a rating—it's like a high-five in the duck blind. • Leave a quick comment: What hit home? What made you laugh? What hunt did it remind you of? • Share this episode with a buddy who lives for duck season.   Want to partner? Have or know a story to share? Contact: Ramsey Russell ramsey@getducks.com  

Joe's Premium Subscription: www.standardgrain.comGrain Markets and Other Stuff Links-Apple PodcastsSpotifyTikTokYouTubeFutures and options trading involves risk of loss and is not suitable for everyone.0:00 NCGA Asks for Help3:45 Soybean Rally5:44 Green Plains and Blackrock8:41 Ethanol Production9:48 US Beef Prices

Tune in to listen to Hagen & Brett discuss:* Milwaukee's Epic Run* J-Ram Joining Legends* Justin Verlander Continues to Climb on All-Time Strikeouts List* Playoffs* Injuries Get full access to The Skippers View at www.theskippersview.com/subscribe

The UFC is back in Chicago! This Saturday, the UFC heads to the Windy City for UFC 319 and one of the most anticipated fights of the year. In the main event, Dricus du Plessis puts his middleweight title on the line against Khamzat Chimaev, and No Bets Barred is here to break it all down. This week, host Jed Meshew is joined by the Action Network's Billy Ward to dive into all the fights at UFC 319. Topics discussed include du Plessis's chances at upsetting Chimaev and retaining his title, Aaron Pico's UFC debut against Lerone Murphy, Geoff Neal's shot at upsetting Carlos Prates, the weirdness of Michael "Venom" Page vs. Jared Cannonier, the latest update on The Climb, and more. Tune in for episode 135 of No Bets Barred. Follow Jed Meshew: ⁠⁠⁠⁠⁠⁠⁠⁠@JedKMeshew⁠⁠⁠⁠ Follow Billy Ward: @Psychoward586 ⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to MMA Fighting⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Check out our full video catalog⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Like MMA Fighting on Facebook⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Follow on Twitter⁠⁠⁠⁠⁠⁠⁠⁠ Read More: ⁠⁠⁠⁠⁠⁠⁠⁠http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

“How hard is it to save my marriage?” the email started.  The writer wanted my opinion on whether my System would work. There was a problem, though.  The problem was… I had no details about her marital problems.  I didn't know what she was facing. When I was a kid, the rubik's cube came out.  There was this book that promised to solve the cube, no matter how bad the cube was arranged.  I just kept trying to turn and twist the cube to find a solution.  My neighbor friend got the book.  My neighbor followed the guide.  And that cube was, sure enough, solved.  Mixed up cube, follow the solution, solved cube.  Easy-peesy. Let's just say that your marriage is NOT like that rubik's cube.  There are some reasons why your efforts might be harder (or easier) than someone else's.  In fact, there are 3 major complicators to saving your marriage. Before jumping in to save your marriage, you want to be clear about the complicators — the obstacles — on your path.  They make a difference in what you do, how you do it, and how much effort is required. Listen below to find out how steep your climb is, due to the 3 obstacles. RELATED RESOURCES How Bad is it? Should You Give Up? Can It Be Saved? Grab the Save The Marriage System Get Tools for the Climb

The UFC is back in Chicago! This Saturday, the UFC heads to the Windy City for UFC 319 and one of the most anticipated fights of the year. In the main event, Dricus du Plessis puts his middleweight title on the line against Khamzat Chimaev, and No Bets Barred is here to break it all down. This week, host Jed Meshew is joined by the Action Network's Billy Ward to dive into all the fights at UFC 319. Topics discussed include du Plessis's chances at upsetting Chimaev and retaining his title, Aaron Pico's UFC debut against Lerone Murphy, Geoff Neal's shot at upsetting Carlos Prates, the weirdness of Michael "Venom" Page vs. Jared Cannonier, the latest update on The Climb, and more. Tune in for episode 135 of No Bets Barred. Follow Jed Meshew: ⁠⁠⁠⁠⁠⁠⁠⁠@JedKMeshew⁠⁠⁠⁠ Follow Billy Ward: @Psychoward586 ⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to MMA Fighting⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Check out our full video catalog⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Like MMA Fighting on Facebook⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Follow on Twitter⁠⁠⁠⁠⁠⁠⁠⁠ Read More: ⁠⁠⁠⁠⁠⁠⁠⁠http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The UFC is back in Chicago! This Saturday, the UFC heads to the Windy City for UFC 319 and one of the most anticipated fights of the year. In the main event, Dricus du Plessis puts his middleweight title on the line against Khamzat Chimaev, and No Bets Barred is here to break it all down. This week, host Jed Meshew is joined by the Action Network's Billy Ward to dive into all the fights at UFC 319. Topics discussed include du Plessis's chances at upsetting Chimaev and retaining his title, Aaron Pico's UFC debut against Lerone Murphy, Geoff Neal's shot at upsetting Carlos Prates, the weirdness of Michael "Venom" Page vs. Jared Cannonier, the latest update on The Climb, and more. Tune in for episode 135 of No Bets Barred. Follow Jed Meshew: ⁠⁠⁠⁠⁠⁠⁠⁠@JedKMeshew⁠⁠⁠⁠ Follow Billy Ward: @Psychoward586 ⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to MMA Fighting⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Check out our full video catalog⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Like MMA Fighting on Facebook⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Follow on Twitter⁠⁠⁠⁠⁠⁠⁠⁠ Read More: ⁠⁠⁠⁠⁠⁠⁠⁠http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

✅ FREE masterclass - how to earn $250K+ NET per year from Airbnb: https://buildstrwealth.com/550250masterclass✅ FREE tool and training to find your own Super Property: https://go.buildstrwealth.com/superpropertygrader

Join Sophie, Chloe, and Kimmy as they discuss AI trees, the DoOvers program, and their favorite advancements in ABDL diapers over the past 50 years!  Make sure to connect to Stellar to vote on this week's bet, and stay sparkly! ^_^Find us on GreenGrass @theusualbetBeam us at theusualmailboxSupport us by connecting to Stellar, passkey: sophieandpudding ★ Support this podcast on Patreon ★

In this week's episode of the Conscious Living Podcast, I'm joined by the incredible James Robbins—international keynote speaker, author of Nine Minutes on Monday, and creator of The Call to Climb. James has inspired everyone from Fortune 500 executives to educators to everyday heroes, helping them ignite their purpose, listen deeply to their inner voice, and lead from exactly where they are.Here's what you will discover in this new podcast episode:1. Why self-awareness is the foundation of great leadership2. How to break free from societal scripts and craft your own path3. The power of commitments over goals4. Leading with trust, service, and influence—not just authority5. Tuning into your inner voice and silencing the ego's fearJackie and James close the conversation with the reminder that leadership is not separate from life—it's about showing up as your whole, authentic self in every arena. James' new book, The Call to Climb, invites readers to examine whether they are living intentionally or by default, and to take courageous steps toward a more purpose-driven future. If you're ready to silence the noise, listen to your soul's calling, and live with clarity, you'll want to grab your copy today at iwillclimb.com.

Plus - Tuesday's fortunate/unfortunate stocks Learn more about your ad choices. Visit podcastchoices.com/adchoices

The pursuit of wealth has never been more intense, but the path to getting there has never been steeper. Nick Maggiulli, the founder of ofdollarsanddata.com and author of “The Wealth Ladder”, joins the Express to break down the rungs of wealth, and how to navigate the climb in 2025. Plus, markets are back at record highs as investors are so over tariffs and are focusing on upcoming rate cuts, better corporate profits and the risk-parade to continue. And why tomato prices might be the best indicator for the future impact of tariffs. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The latest North State and California news on our airwaves for Monday, August 11, 2025.

This is our regular weekly market update, where we start in the US, cross to Europe and Asia and end in Australia, covering commodities and crypto along the way. It's a complex trading environment out there, with on one hand Trump's higher tariffs on imports from dozens of countries kicking in this week, while results … Continue reading "How High Can Markets Climb Without Altitude Sickness?"

Go to http://www.shopify.com/steveo for a $1 a month trial period Go to http://www.betterhelp.com/steveo for 10% off your first month Go to https://hellotushy.com/steveo10 use code STEVEO10 for 10% off Go to http://www.bluechew.com use code STEVEO for free month's supply with $5 shipping Darby Allin is a professional wrestler with the AEW, skateboarder along side friend Bam Margera, stunt man, and fearless adventurer who summited Mt Everest! Come see me on tour! http://steveo.com Follow us on social media! @steveo @wildride Steve-O's Hot Sauce! - https://www.amazon.com/Steve-Os-Sauce-Your-Butthole-Bottle/dp/B08GKXVNSX/ref=sr_1_1?crid=314GTTCX7SAAZ&keywords=butthole&qid=1668129993&sprefix=butthol%2Caps%2C256&sr=8-1

If you're a V0 to V4 climber looking to improve, training power is crucial. Power helps express strength for big, cruxy moves and improves overall climbing performance. Start training power and you will climb harder! Join Modus Training with this 3 month membership special! https://www.modusathletica.com/offers/C5hDL5aq If you'd like to work one-on-one with me, visit my website for more details https://www.modusathletica.com/coaching Intro To Training Masterclass is free way to work with me: https://www.modusathletica.com/masterclass 00:00 The Importance of Power in Climbing 01:26 Understanding Power: Definition and Relevance 06:14 Power in Climbing: Dynamics and Techniques 09:24 Training Power: General Principles and Methods 22:27 Aging, Longevity, and Power Training 34:29 Common Mistakes and Best Practices in Power Training

As business leaders become more comfortable incorporating AI into their organizations, the shape of org charts will change. It's already happening, and it's going to have an impact on career advancement. Host Doug Lester shares classic tips about how to remain competitive amid all the changes.

Once more into the APEX, dear friends. For the second week in a row, this Saturday, UFC Vegas 109 goes down in the world's mightiest APEX and with it comes a matchup of elite middleweights. In the main event, Roman Dolidze takes on Anthony Hernandez in a bout with major divisional implications, and No Bets Barred is here to break it all down. This week, host Jed Meshew flies solo to break down UFC Vegas 109, giving his thoughts on the main event matchup, what's at stake between Dolidze and "Fluffy," Steve Erceg's chances in the co-main event against his short-notice replacement, some ranked women's matchups on the card, a few exciting prospects, the latest update on The Climb, and more. Tune in for episode 134 of No Bets Barred. Follow Jed Meshew: ⁠⁠⁠⁠⁠⁠⁠@JedKMeshew⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Subscribe to MMA Fighting⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Check out our full video catalog⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Like MMA Fighting on Facebook⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Follow on Twitter⁠⁠⁠⁠⁠⁠⁠ Read More: ⁠⁠⁠⁠⁠⁠⁠http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Once more into the APEX, dear friends. For the second week in a row, this Saturday, UFC Vegas 109 goes down in the world's mightiest APEX and with it comes a matchup of elite middleweights. In the main event, Roman Dolidze takes on Anthony Hernandez in a bout with major divisional implications, and No Bets Barred is here to break it all down. This week, host Jed Meshew flies solo to break down UFC Vegas 109, giving his thoughts on the main event matchup, what's at stake between Dolidze and "Fluffy," Steve Erceg's chances in the co-main event against his short-notice replacement, some ranked women's matchups on the card, a few exciting prospects, the latest update on The Climb, and more. Tune in for episode 134 of No Bets Barred. Follow Jed Meshew: ⁠⁠⁠⁠⁠⁠⁠@JedKMeshew⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Subscribe to MMA Fighting⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Check out our full video catalog⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Like MMA Fighting on Facebook⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Follow on Twitter⁠⁠⁠⁠⁠⁠⁠ Read More: ⁠⁠⁠⁠⁠⁠⁠http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The battle for the NFC North is anything but predictable—and Caleb and Derek are here to break it all down. This episode tackles each team's biggest storylines, position battles, and bold predictions on their journey to (or far from) Super Bowl LX.Will the Lions finally prove they're contenders? Can Chicago's momentum carry them into the playoffs? Are the Packers quietly climbing back to the top? And do the Vikings have a plan… or just vibes?Plus: a flurry of headline-making contracts, Micah Parsons shakes things up in Dallas, and Keenan Allen finds a new home in LA. It's all part of this week's deep dive into one of the NFL's most wide-open divisions.Theme music by The Riley Brothers Band. Find them at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://distrokid.com/hyperfollow/therileybrothersband/the-float⁠⁠⁠⁠⁠.

Once more into the APEX, dear friends. For the second week in a row, this Saturday, UFC Vegas 109 goes down in the world's mightiest APEX and with it comes a matchup of elite middleweights. In the main event, Roman Dolidze takes on Anthony Hernandez in a bout with major divisional implications, and No Bets Barred is here to break it all down. This week, host Jed Meshew flies solo to break down UFC Vegas 109, giving his thoughts on the main event matchup, what's at stake between Dolidze and "Fluffy," Steve Erceg's chances in the co-main event against his short-notice replacement, some ranked women's matchups on the card, a few exciting prospects, the latest update on The Climb, and more. Tune in for episode 134 of No Bets Barred. Follow Jed Meshew: ⁠⁠⁠⁠⁠⁠⁠@JedKMeshew⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Subscribe to MMA Fighting⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Check out our full video catalog⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Like MMA Fighting on Facebook⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Follow on Twitter⁠⁠⁠⁠⁠⁠⁠ Read More: ⁠⁠⁠⁠⁠⁠⁠http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan, Canty and Michelle react to the Browns initial depth chart being release with Shedeur Sanders being listed as the 4th string QB. Could he eventually move up the depth chart. We go to ESPN Madison for a rebuttal to one of Canty's takes regarding the NFL coaching staff rankings. Then, Canty gives us his top 5 players that could be on the move before the NFL trade deadline. Michelle was disappointed Canty left this one superstar off his list. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan, Canty and Michelle react to the Browns initial depth chart being release with Shedeur Sanders being listed as the 4th string QB. Could he eventually move up the depth chart. We go to ESPN Madison for a rebuttal to one of Canty's takes regarding the NFL coaching staff rankings. Then, Canty gives us his top 5 players that could be on the move before the NFL trade deadline. Michelle was disappointed Canty left this one superstar off his list. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan, Canty and Michelle react to the Browns initial depth chart being release with Shedeur Sanders being listed as the 4th string QB. Could he eventually move up the depth chart. We go to ESPN Madison for a rebuttal to one of Canty's takes regarding the NFL coaching staff rankings. Then, Canty gives us his top 5 players that could be on the move before the NFL trade deadline. Michelle was disappointed Canty left this one superstar off his list. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan, Canty and Michelle react to the Browns initial depth chart being release with Shedeur Sanders being listed as the 4th string QB. Could he eventually move up the depth chart. We go to ESPN Madison for a rebuttal to one of Canty's takes regarding the NFL coaching staff rankings. Then, Canty gives us his top 5 players that could be on the move before the NFL trade deadline. Michelle was disappointed Canty left this one superstar off his list. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan, Canty and Michelle react to the Browns initial depth chart being release with Shedeur Sanders being listed as the 4th string QB. Could he eventually move up the depth chart. We go to ESPN Madison for a rebuttal to one of Canty's takes regarding the NFL coaching staff rankings. Then, Canty gives us his top 5 players that could be on the move before the NFL trade deadline. Michelle was disappointed Canty left this one superstar off his list. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Brady Volpe on The Cable Climb as he interviews Mike Collins, Product Manager at VeEX, Inc., about his 40-year journey in the broadband industry. From his early days as a cable technician in the 1980s to developing cutting-edge test equipment for DOCSIS 3.1 and 4.0 networks, Mike shares invaluable career lessons and insider The post THE CABLE CLIMB Mike Collins appeared first on Volpe Firm.

Mount Kailash remains one of the greatest climbing mysteries, with all attempts by experienced mountaineers ending in failure. The mountain's ever-changing position disorients climbers, and mysterious blockages often appear on the paths. According to Tibetan folklore, an 11th-century Buddhist monk named Milarepa is the only person to have ever reached the summit. After his successful climb, Milarepa warned others not to attempt the ascent. Since then, no one else has been able to conquer Mount Kailash. Credit: CC BY 3.0 https://creativecommons.org/licenses/... Reinhold Messner Foto 1: By GianAngelo Pistoia, https://commons.wikimedia.org/w/index... CC BY 2.0 https://creativecommons.org/licenses/... Shifting sands: By R Boed, https://flic.kr/p/dKqDfr Olduvai Gorge: By R Boed, https://flic.kr/p/dKqE8v Olduvai Gorge 2: By R Boed, https://flic.kr/p/dKw8hb Ball's Pyramid and Wheatsheaf Island: By Martin7d2, https://flic.kr/p/P6AMtr Ball's Pyramid: By Martin7d2, https://flic.kr/p/N8xn8U CC BY-SA 3.0 https://creativecommons.org/licenses/... Linze, Zhangye, Gansu, China: By Han Lei, https://commons.wikimedia.org/w/index... Lord Howe Island stick insect: By Granitethighs, https://commons.wikimedia.org/w/index... CC BY-SA 4.0 https://creativecommons.org/licenses/... Mount Kailash: By Jean-Marie Hullot, https://commons.wikimedia.org/w/index... Reinhold Messner: By Ptolusque, https://commons.wikimedia.org/w/index... Balls Pyramid near Lord Howe Island: By JillBBruce, https://commons.wikimedia.org/w/index... Balls Pyramid: By PotMart18, https://commons.wikimedia.org/w/index... CC BY 4.0 https://creativecommons.org/licenses/... Bohol Hills: By Vyacheslav Argenberg/http://www.vascoplanet.com/, https://commons.wikimedia.org/w/index... CC BY 2.5 https://creativecommons.org/licenses/... Kailash north: By I, Ondřej Žváček, https://commons.wikimedia.org/w/index... Animation is created by Bright Side. #brightside ---------------------------------------------------------------------------------------- Music by Epidemic Sound https://www.epidemicsound.com Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook:   / brightside   Instagram:   / brightside.official   TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me Learn more about your ad choices. Visit megaphone.fm/adchoices

After causing a ruckus in Yosemite Valley and Index, Todd Skinner didn't slink away. He looked up. Way up. At El Capitan. He and Paul Piana had been dramatically influenced by an article written by Mark Hudon called Long, Hard and Free, and the dusty disappointment of the Valley Demi-Gods wasn't going to hold them back.  Using tactics borrowed from the future, Skinner and Piana got to work on their big objective, free climbing the Salathé Wall. Many great climbers had made free attempts. Each contributed to the mystique. Several claimed it would never go free. The two cowboys from Wyoming didn't believe that - they had been collecting skills that made them uniquely suited for this route. The flaring cracks of Vedauwoo. The runouts of The Needles. The pin scars of City Park and The Renegade. The dynamic climbing of Hueco Tanks. It would be, all at once, a notice of change and a love letter to the past. They weren't going to take no for an answer, even if it killed them. It nearly did. BIG WALLS, SIGNED BY PAUL PIANA: https://www.powercompanyclimbing.com/store/p/big-walls Check out our website for related episodes, resources and more! Join the Secret Stoners Club for FREE and get bonus episodes. ---------------------------------- Season Two is generously supported by Rab.  This episode is supported by Tension Climbing and The Tension Board 2. Written in Stone is co-created with Power Company Climbing.

Climb to your prime with Dr Heim Live Q&A Jul 2025 Achieve Peak MENTAL HEALTH! Dr. Heim Tackles Your Questions LIVE! Are you feeling overwhelmed by stress or anxiety, but don't know where to turn for help? You're definitely not alone, and there might be some simple answers you're missing. Join Dr. Heim LIVE as he answers your most pressing questions about achieving peak mental health! In this exclusive Q&A session, get expert advice on managing stress, anxiety, and depression, and learn effective strategies to improve your mood, motivation, and overall well-being. Whether you're struggling with mental health issues or simply looking to optimize your mental performance, this live session is packed with valuable insights and actionable tips to help you reach your full potential. Tune in and ask your questions live! peak performance, mental health, mental health awareness, personal development, stress management, anxiety relief, live Q&A, mental health strategies, Dr. Heim, mindfulness techniques, cognitive health, mental health expert, mood improvement, mental well-being, self-care tips, emotional well-being

Climb to your prime with Dr Heim Live Q&A Jul 2025 Achieve Peak MENTAL HEALTH! Dr. Heim Tackles Your Questions LIVE! Are you feeling overwhelmed by stress or anxiety, but don't know where to turn for help? You're definitely not alone, and there might be some simple answers you're missing. Join Dr. Heim LIVE as he answers your most pressing questions about achieving peak mental health! In this exclusive Q&A session, get expert advice on managing stress, anxiety, and depression, and learn effective strategies to improve your mood, motivation, and overall well-being. Whether you're struggling with mental health issues or simply looking to optimize your mental performance, this live session is packed with valuable insights and actionable tips to help you reach your full potential. Tune in and ask your questions live! peak performance, mental health, mental health awareness, personal development, stress management, anxiety relief, live Q&A, mental health strategies, Dr. Heim, mindfulness techniques, cognitive health, mental health expert, mood improvement, mental well-being, self-care tips, emotional well-being

What is sarcopenia and why is this such an important topic for every woman over 40?  That is the topic of conversation today.  What is Sarcopoenia? Sarcopenia is to muscle what osteoporosis is to bone.  Significant loss of skeletal muscle mass and or muscle strength. Sarcopenia is tied to anabolic resistance in midlife women, making it harder to gain lean muscle growth or maintenance after 40. Older adults - both men and women - have to work harder to gain lean muscle mass.  Women have less overall body mass and muscle to begin with and more dramatic reductions in estrogen at menopause, than men experience loss of testosterone.  The key stimulus for muscle protein synthesis, will suffer more from loss of strength and mass if they aren't carefully offsetting it with planned and progressive resistance training.  For women, estrogen protects muscle and bone. We need and use testosterone which is the most abundant hormone in the female body - but it's the decline in estrogen that makes the difference in muscle preservation. What Contributes to Sarcopenia?  Malnutrition. Combined with sarcopenia, it's a predictor of all-cause mortality than sarcopenia alone.  The United States is one of the most overfed and undernourished countries in the world. We're not eating well enough to sustain health.  Sarcopenia is 100% avoidable.  How Do You Measure Sarcopenia? Strength Fat free mass and height Online calculators  There are physical tests or measures that include grip strength or calf circumference.  Women didn't measure or track their skeletal muscle mass decades ago to know where it was at peak. It's harder to say how much mass or strength you've lost.  The Surprising Statistics on What is Sarcopenia On average, muscle loss occurs 3-8% each decade starting at 30. That CAN accelerate during menopause transition. It isn't associated with loss of estrogen driving skeletal muscle protein synthesis down. It's the side effects of the decline of estrogen.  Not sleeping. Struggle exercising as hard or as long  Less support for your muscle from testosterone and growth hormone  Have cortisol, ghrelin and leptin hormone dysregulation that interferes with muscle and fat. We do have the ability to regain lean muscle.  It's proven (and shared in prior episodes) that 85+ individuals can gain both mass and strength.  Available Sarcopenia Assessments: SARC-F  A simple questionnaire that is a good point of reference but an easy assessment if you're active.  How it works: Includes 5 components with scale scores range from 0 to 10: Strength: How much difficulty do you have in lifting and carrying 10 pounds? Assistance in walking: How much difficulty do you have walking across a room, whether you use aids or need help to do this? Rise from a chair: How much difficulty do you have transferring from a chair or bed, whether you use aids or need help to do this? Climb stairs: How much difficulty do you have climbing a flight of 10 stairs? Falls: How many times have you fallen in the past year? Flipping 50 Fitness Scorecard  Helps not only measure strength and muscle mass but to see how you rank according to others in your age group.  Most important is progress, comparing you to you. Start where you are by benchmarking it and learn how to improve it. How is Sarcopenia Diagnosed? Fat-Free Mass Index: FFMI ≤ 15 kg/m2 Visit this URL to calculate (turn on metric to see result): https://ffmicalculator.org/ A strength test. What is Sarcopenia: The New Glossary Osteosarcopenia - low bone mass and low muscle mass Sarcobesity - low muscle mass and high fat mass Osteosarcobesity - low bone mass, low muscle mass and high fat mass  Osteobesity - low bone mass and high fat mass    The biggest risk of sarcopenia is falling due to instability and inability to “right” yourself when slips and falls occur. I promised we'd visit what's possible so here that is: A 1.9-3.3% increase in global muscle mass in humans is associated with a 4.1% to 5.8% lower fat mass and reduced A1c and fasting glucose in studies lasting 2 weeks to 3 years.   How to Avoid Sarcopenia? Resistance train 2x per week minimum, for some that's maximum. Know your recovery needs. Consume high protein foods and micronutrient dense foods at each meal.   Wouldn't it be wonderful if in 30 or 40 years, “What is sarcopenia?” is a question like “What is scurvy or rickets?” now which is never heard of. That starts with us.    References:  Nutrients. 2023, PMID: 38201856. Sports Medicine, 2025, PMID: 40576707. Advances in Nutrition 2025, PMID: 40222723. Scientific Reports, 2025, PMID: 39833326. Front Med (Lausanne), 2025, PMID: 40636391.   Other Episodes You Might Like: Previous Episode - Stronger Muscles, Longer Life: The Untold Value of this Accessible to All Anatomy Next Episode - How Mold Toxicity Affects Hormonal Balance During Menopause And Effective Detox Strategies More Like This: 5 Reasons You're Not Losing Weight or Gaining Muscle After 50 Protein for Menopause Hormone Support Where Protein Recommendations for Women Come From?   Resources:  Don't know where to start? Book your Discovery Call with Debra. Use Flipping 50 Scorecard & Guide to measure what matters with easy at-home self-assessment test you can do in minutes. Opening in August!! Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you.  

We're joined by Ryan Holm, Leica Sport Optics' marketing director and a lifelong outdoorsman. Ryan shares his journey from elite rock climbing to bowhunting, as well as his heart surgery, recovery, and training.   We also cover:  - How climbing's mental edge translates to elk calling and bowhunting  - Ryan's first cow elk (spoiler: it'll never be that easy again)  - Battling AFib, surgery, and rebuilding fitness for the mountains  - His work at Leica     Follow us here: https://www.instagram.com/thefairchase/ https://www.facebook.com/fairchaseofficial/ https://www.linkedin.com/company/thefairchase/ https://x.com/TheFairChase1   SAVE 30% on TUO Gear! Promo code: TFC30 https://bit.ly/40yj1gL  

Ever feel like you're stuck in the same patterns, unsure which way to go next? Wondering if there's more to life than just pushing through? In this episode, we talk about finding direction in life, how to break old habits and why getting unstuck in life often begins with learning how to lead from within.James Robbins is an International Keynote Leadership Speaker, founder, and author of The Call to Climb, a powerful book inviting you to lead your life with more intention, purpose, and inner clarity. He shares how tuning into your own “mountain”—that personal challenge or calling you're meant to face—can radically transform the way you live, lead, and serve others.This episode is a must-listen if you've ever felt stuck, restless, or like something deeper is calling you to rise. James gives practical tools for identifying what that mountain is for you, how to listen to your inner voice, and why small, intentional steps matter so much more than you think. He also shares the story behind the book and how his own journey helped shape his message.We cover:

Wall Street just found a new way to gamble with your retirement. Using private credit vehicles hidden in Collective Investment Trusts (CITs), firms like Goldman Sachs and BlackRock are sneaking opaque, high-risk debt into 401(k)s. It's the 2008 playbook with a new name.Questions on Protecting Your Wealth with Gold & Silver? Schedule a Strategy Call Here ➡️ https://calendly.com/itmtrading/podcastor Call 866-349-3310

#MARKETS:  MARKETS CLIMB WORRY.  LIZ PEEK THE HILL. FOX NEWS AND FOX BUSINESS 1941

The UFC is heading back to the APEX. This Saturday, UFC Vegas 108 goes down in the world's mightiest APEX and with it comes a matchup of elite flyweight prospects. In the main event, Tatsuro Taira takes on Road to UFC champion Hyun Sung Park in a short-notice replacement fight that figures to be a darn good scrap, and No Bets Barred is here to break it all down. This week, host Jed Meshew flies solo to break down UFC Vegas 108, giving his thoughts on the main event matchup, Park's chances as he steps in for Amir Albazi on short notice, Mateusz Rebecki vs. Chris Duncan in the co-main event, Rinya Nakamura's shot at rebounding from his first career defeat, the all-action featherweight scrap between Danny Silva and Kevin Vallejos, the sad end and new beginning of The Climb, and more. Tune in for episode 133 of No Bets Barred. Follow Jed Meshew: ⁠⁠⁠⁠⁠⁠@JedKMeshew⁠⁠ ⁠⁠⁠⁠⁠⁠Subscribe to MMA Fighting⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Check out our full video catalog⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Like MMA Fighting on Facebook⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Follow on Twitter⁠⁠⁠⁠⁠⁠ Read More: ⁠⁠⁠⁠⁠⁠http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The UFC is heading back to the APEX. This Saturday, UFC Vegas 108 goes down in the world's mightiest APEX and with it comes a matchup of elite flyweight prospects. In the main event, Tatsuro Taira takes on Road to UFC champion Hyun Sung Park in a short-notice replacement fight that figures to be a darn good scrap, and No Bets Barred is here to break it all down. This week, host Jed Meshew flies solo to break down UFC Vegas 108, giving his thoughts on the main event matchup, Park's chances as he steps in for Amir Albazi on short notice, Mateusz Rebecki vs. Chris Duncan in the co-main event, Rinya Nakamura's shot at rebounding from his first career defeat, the all-action featherweight scrap between Danny Silva and Kevin Vallejos, the sad end and new beginning of The Climb, and more. Tune in for episode 133 of No Bets Barred. Follow Jed Meshew: ⁠⁠⁠⁠⁠⁠@JedKMeshew⁠⁠ ⁠⁠⁠⁠⁠⁠Subscribe to MMA Fighting⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Check out our full video catalog⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Like MMA Fighting on Facebook⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Follow on Twitter⁠⁠⁠⁠⁠⁠ Read More: ⁠⁠⁠⁠⁠⁠http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

#629: Here's the thing about personal finance advice: what works when you have $10,000 won't work when you have $1 million.  Yet most financial guidance treats everyone the same, whether you're scraping together a $1,000 emergency fund or deciding whether to upgrade to business class. Nick Maggiulli, author of "The Wealth Ladder," joins us to break down how money strategies must evolve as your net worth grows. He's mapped out 6 distinct wealth levels, each requiring different approaches to spending, saving and investing. The levels start simple.  Level 1 covers anyone with less than $10,000 in net worth — that's 20 percent of American households. Here, bad luck gets amplified. A flat tire that costs $200 could spiral into job loss and debt if you can't afford the repair. Level 2 spans $10,000 to $100,000 in net worth. Maggiulli calls this "grocery freedom" — you can splurge on the nicer eggs without checking your bank balance.  Level 3, from $100,000 to $1 million, brings "restaurant freedom."  Level 4, the $1 million to $10 million range, unlocks "travel freedom." Getting beyond Level 4 — into the $10 million-plus territory — requires business ownership or extreme patience. Maggiulli calculates that even saving $100,000 annually after hitting $1 million takes 23 years to reach $10 million, assuming 5 percent annual returns. The data shows income matters more than frugality, especially in the early levels. The median household income in Level 1 is $32,000, but in Level 4 it's $197,000, and in Level 6 it reaches $4.3 million. We discuss why homeownership dominates wealth in Levels 2 and 3, how investment assets become crucial in higher levels, and why many people in Level 4 choose "Coast FIRE" over the grinding path to Level 5. Resource Mentioned: Nick's book: The Wealth Ladder: Proven Strategies for Every Step of Your Financial Life Learn more about your ad choices. Visit podcastchoices.com/adchoices

Climb aboard the bus for this week's episode of TL's Road House! Tracy Lawrence swaps road tales and songwriting stories with country star Drew Baldridge in a lively, down-home chat you won't want to miss. Baldridge, best known for his hits “She's Somebody's Daughter,” “Dance With Ya” and “Tough People,” moved to Nashville with nothing but a couch and a TV – but heinstantly felt a sense of belonging. Attending what he named “honky tonk school” by playing lower Broadway, he got the foundation he needed to find success in the music industry at only 18. Now with over 120 million streams across Baldridge's discography, he and Tracy talk about the longevity of artists today and what it feels like to watch a new generation of musicians rise. Tune in today for a talk led by friendship, family and fame!

Nick Maggiulli, bestselling author of Just Keep Buying and The Wealth Ladder, returns to the Journey to Launch podcast to share practical, data-driven insights for building wealth at any stage of life. In this conversation, Nick breaks down the six stages of financial progress using his new "Wealth Ladder" framework, explaining how to make smarter decisions with your money based on where you are on the ladder. From tackling low net worth to scaling into the millionaire range, Nick offers real talk on income, spending, and the mindset needed to grow wealth over time without sacrificing your life in the process. We also touch on work-life balance, the myth of overnight success, and why increasing your income is often more important than extreme frugality. In this episode, you'll learn: The six levels of the Wealth Ladder and how to figure out where you are The “0.01% rule” and how to spend guilt-free based on your liquid net worth Why income is the biggest driver of wealth and how to grow it What most wealthy people do differently  How Nick balances full-time work, writing, and life and what he plans to change after marriage and starting a family Why it's more impactful to "give now, not later" when supporting your loved ones Other related blog posts/links mentioned in this episode: Check out Nick's book: The Wealth Ladder: Proven Strategies For Every Step of Your Financial Life Apply to Share Your Journeyer Story here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here!  Get your copy of my book: Your Journey To Financial Freedom! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB –  Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with Nick: Website Instagram: @NickMaggiulli Twitter: @DollarsAndData Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide

Where do you think you are on the wealth ladder? Just starting out and struggling to save? Sitting on six figures and wondering what's next? Or maybe you've hit a financial milestone—but it doesn't feel as life-changing as you expected.Today's episode is all about understanding what changes—and what should change—as you move up the financial ladder.My guest is Nick Maggiulli, author of The Wealth Ladder, a new book that introduces a six-level framework for wealth building and financial strategy. We dive into the key questions we all face on the journey to financial independence:How do you break out of Level 1 when you're living paycheck to paycheck?Is a side hustle actually worth your time—or just another distraction?And how should your mindset and money strategy evolve as your net worth grows?Plus, we explore his 0.01% spending rule and 1% earning rule—two powerful benchmarks to help you spend smarter and pursue income opportunities that truly move the needle.More about Nick: He is the Chief Operating Officer and a data scientist at Ritholtz Wealth Management. He's also the author of the blog Of Dollars and Data and the books Just Keep Buying and The Wealth Ladder.