Podcasts about climb

George Russell's Spa retirement exposed why Mercedes keeps failing him.Climb the ladder with me on Patreon: https://patreon.com/lawvsGeorge Russell had ZERO battery. He warned the team yet Mercedes only confirmed the failure AFTER his DNF...and then said they had the most powerful power unit on the grid. Make it make sense! At this point, the situation with Russell at Mercedes is becoming impossible to ignore. He's part of a team that keeps asking George to lead while removing everything leadership needs. The responsibility WITHOUT the authority...again, make it make sense. PLEASE!#f1 #formula1 #georgerussell #mercedes #totowolff #kimiantonelli #belgiangp #f12026 #spa #maxverstappen #f1news #f1latest #f1updates #f1drama #f1gossip #toto #f1cars #f1car #f1teams #f1team #mercedesf1 Get 15% off at the Castore Official website with my special link: https://glnk.io/ryj2p/lawrence #AdCastoreAffBeing Right Hasn't Helped George Russellhttps://youtu.be/nhc-KMhFUAs Hosted on Acast. See acast.com/privacy for more information.

Send us Fan MailEvery entrepreneur knows the temptation to wait — for more money, more confidence, more perfect timing. This week's Monday Morning Motivation starts with one line from Arnold Schwarzenegger: "You can't climb the ladder of success with your hands in your pockets." From there, it's a story about two farmers, the hidden cost of "someday," and why growth almost never happens inside your comfort zone.If you've been staring at your ladder instead of climbing it, this one's for you.

One Merc ended in the gravel as the other one left with the title in his pocket.Climb the ladder with me on Patreon: https://patreon.com/lawvsThe latest Spa F1 race gave us the weirdest scoreboard of the season. George Russell's race lasted five corners whilst the guy who caused leaped past him in the champsionship and Kimi Antonelli regained a solid lead after weeks of nervous tension. That's BEFORE we get to Hadjar carving from twenty-first to sixth!Who else won, lost or was just plain meh around this Formula 1 Belgian Grand Prix?#f1 #formula1 #belgiangp #spa #georgerussell #antonelli #hamilton #f12026 #belgiangrandprix #f1news #f1latest #f1updates #f1drama #f1gossip #f1cars #f1car #f1teams #f1team #totowolff #kimiantonelliThe 2026 F1 Belgian GP Losers and Winnershttps://youtu.be/ZDa1N9GUrzQ Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Tapt News podcast. A snapshot of the latest stories, including: ** Why petrol prices could climb again ** The new British PM ** And tracking the spread of cane toads The biggest news stories delivered three times a day with reports from across Australia and overseas. Subscribe now to make it part of your daily news diet.See omnystudio.com/listener for privacy information.

Welcome to another episode of When Words Fail, Music Speaks – the show where we explore how rhythm, melody, and storytelling become lifelines for those wrestling with depression, anxiety, and life's inevitable setbacks.In today's conversation, we sit down with Ben Barbic – a multi‑talented musician, entrepreneur, author, and motivational storyteller. Ben shares the journey behind his powerful memoir Rise & Climb: Finding Purpose Through Pain, a book born from eight years of raw reflection, late‑night airport scribbles, and moments of raw loss (including a family fire and the loss of a motorcycle dealership). He explains how each chapter is anchored to a song title, revealing why music has always been his refuge and why it continues to shape his healing process.From the grit of Guns N' Roses' “It's So Easy” that captured his teenage anguish, to the uplifting vibes of reggae that turned his darkness into joy, Ben walks us through his evolving soundscape – from early rock‑and‑roll roots, through hip‑hop beats, to today's acoustic‑driven soundtrack that will accompany the audiobook release of Rise & Climb this October.We also dive into:The hardest chapter to write – reliving childhood loss and the fire that led him to his first Casio keyboard.How writing became therapeutic, loosening pain's grip and turning trauma into a catalyst for growth.The philosophy that every bout of suffering carries a core lesson, and how channeling that “fuel” can spark purpose.A lightning‑round of rapid‑fire questions – from his first album (A‑C‑D‑C), to his go‑to workout track (Wu‑Tang), to his ultimate dinner guest (Frank Sinatra).What keeps Ben smiling these days: genuine, distraction‑free conversations that remind us why connection matters.Whether you're a creator seeking inspiration, someone navigating the fog of mental health challenges, or simply a music lover curious about the stories behind the songs, this episode offers a heartfelt reminder: pain is not just an obstacle; it can be the very material we forge into purpose. Stay tuned, press play, and let the conversation heal you as much as it inspires.Website:https://www.risenclimb.com

Welcome back to Season 16 of the Neuroscience Meets Social and Emotional Learning Podcast. I'm Andrea Samadi, and this is where we bridge neuroscience, social and emotional learning, and human performance so we can create measurable improvements in our well-being, achievement, leadership, productivity, and results. In this episode 403 The Movement Loop: How Movement Activates the Brain for Learning, Adaptation & Performance we will cover: ✔ Why movement is the biological input that prepares the brain for learning, adaptation, and performance. ✔ How Dr. Chuck Hillman's groundbreaking neuroscience research explains what happens inside the brain during and immediately after exercise. ✔ Why even one bout of physical activity can improve attention, executive function, and learning readiness. ✔ How Paul Zientarski translated neuroscience into practice through Naperville Central High School's internationally recognized Zero Hour PE Program. ✔ The science behind brain activation, neuroplasticity, positive stress, and cognitive reserve. ✔ Why movement isn't a break from learning—it's preparation for learning. ✔ How teachers, coaches, parents, and workplace leaders can use movement to improve focus, decision-making, creativity, and performance. ✔ How to apply the Movement Loop in everyday life using practical strategies you can begin today. ✔ Why movement is the input, adaptation is the process, and performance is the result. If you're just joining us, Season 16 explores Phase 3 of the Brain's Operating System for Human Performance—the Movement Loop. This season asks one central question: How does movement change the brain, adaptation change the body, and together create measurable improvements in performance? If you'd like the full overview of the five-phase framework, I encourage you to start with Episode 402. In Episode 402[i], we introduced Phase 3 of the Brain's Operating System for Human Performance—where we introduced The Movement Loop. We discovered one powerful idea. Movement is the input. When you move, your body sends a powerful biological signal to the brain that says: "Prepare. Activate. Adapt." Adaptation is the process. With movement, repetition, and recovery, the brain and body strengthen, rewire, and become more efficient. Performance is the output. The changes become visible in everyday life—clearer thinking, better decisions, stronger health, and improved performance. Then the loop begins again. Today we're asking the next question. Why does movement come first? Not simply because exercise is good for our bodies. But because movement is one of the most powerful biological signals we can send to the brain. Before we can focus... Before we can learn... Before we can adapt... The brain must first be activated. That's why movement isn't the outcome. It's the beginning. When we first interviewed Dr. Chuck Hillman on Episode 123[ii], (back in April 2021) I wanted to understand how his neuroscience research inspired Paul Zientarski's revolutionary Zero Hour PE Program at Naperville Central High School. It was Naperville's extraordinary performance on the Trends in International Mathematics and Science Study (TIMSS) that caught the eye of Dr. John Ratey. Naperville District 203 entered the international comparison as if it were its own "country" and ranked #1 in the world in science and #6 in the world in math. Those results made Dr. Ratey ask, "What are they doing differently?" That question ultimately led him to Naperville, (IL) where he discovered Zientarksi's Zero Hour PE initiative and made it the opening case study in  his book Spark. We will cover this story on our next episode Then years later, we revisited that conversation in Episode 397[iii] through the lens of motivation—exploring how movement increases engagement and helps us want to move more. But looking back through the lens of Phase 3, I realized I had been asking the wrong question. The bigger question isn't whether movement motivates us. The bigger question is: What happens inside the brain the moment we begin to move? That's the question we're answering today. And it's the reason movement sits at the beginning of the Brain's Operating System for Human Performance. Let's begin where every performance story begins... with movement. As we begin Phase 3, Dr. Chuck Hillman's research helps us understand why movement is the first step in the Movement Loop. In our interview, he mentioned that his lab has consistently demonstrated that even a single bout of physical activity can improve attention, cognition, and academic performance. But what fascinated me most wasn't simply that exercise works. It was why it works. Listen carefully as Dr. Hillman explains how movement acts as a positive biological stressor that prepares the brain for learning. EP 403 — Clip 1 Summary Movement is the First Signal As we begin Phase 3 of the Brain's Operating System, the first question is simple: Why does movement come first? Dr. Chuck Hillman has spent his career studying how physical activity changes the brain—from childhood through older adulthood. His research doesn't just focus on exercise, but on understanding how different life experiences shape brain health across the lifespan. One insight from our conversation completely changed how I think about movement. Dr. Hillman explained that even a single session of exercise can improve attention, cognition, and academic performance in children. His team is now studying why that happens, exploring how exercise acts as a positive stressor that activates biological pathways supporting brain function. But what struck me even more was why he chose to study children in the first place. Rather than waiting until someone reaches their 60s and begins experiencing cognitive decline, his goal is to help children build a stronger brain from the very beginning—to create what he calls a cognitive reserve that may protect brain health throughout life. That idea captures exactly what Phase 3 is all about. Movement isn't simply something we do to stay fit. It's one of the earliest investments we can make in the future health and performance of our brain. ______ This is the first piece of the Movement Loop. Movement isn't valuable because we eventually become fitter. This is what many of us used to think? I can't be alone in this…I used to move for fitness alone. Until I studied the brain…and learned that: It's valuable because it immediately changes the state of the brain. Before learning improves... Before memory improves... Before performance improves... The brain has to be activated. That's exactly what movement does. Key Takeaways from Dr. Hillman There are three ideas I'd like all of us to remember from this first clip. Movement is Information The Neuroscience Every movement you make sends information throughout your nervous system. As your muscles contract, they don't just move your body—they communicate with your brain. Your heart pumps faster, blood flow increases, oxygen and glucose are delivered more efficiently, and neurons begin communicating more actively. Movement also changes your brain's neurochemistry. Exercise increases the release of neurotransmitters like dopamine, norepinephrine, and serotonin, which help regulate attention, motivation, mood, and learning. At the same time, it stimulates the production of growth factors such as brain-derived neurotrophic factor (BDNF), which supports neuroplasticity—the brain's ability to form and strengthen new neural connections. That's why I like to think of movement as sending a message to the brain: "Wake up. Pay attention. Get ready to learn." Movement isn't simply burning calories. It's providing your brain with the biological conditions it needs to perform at its best. Stress Isn't Always Harmful The Neuroscience When we hear the word stress, we usually think of chronic stress—too much cortisol, too little recovery, and the negative effects that follow. But the brain actually needs short, manageable challenges to become stronger. Exercise is an example of what's often called eustress, or positive stress. When you exercise, your body briefly increases stress hormones like cortisol and activates your sympathetic nervous system. At the same time, it stimulates beneficial signaling molecules and growth factors that help the brain adapt. Dr. Hillman's research explores how these temporary changes—including biomarkers like cortisol and salivary alpha-amylase—may help explain why even a single bout of exercise improves attention and cognition. The important point is that the stress is temporary. When it's followed by recovery, your brain and body adapt. Without recovery, stress becomes harmful. With recovery, stress becomes the signal that drives growth. That's why adaptation sits in the middle of the Movement Loop. The challenge isn't the goal. The adaptation is. Activation Comes Before Performance The Neuroscience One of the biggest misconceptions about learning is that we can simply decide to pay attention. The brain doesn't work that way. Before the prefrontal cortex—the part of the brain responsible for focus, planning, decision-making, and executive function—can perform well, it must first be activated. Movement helps create that activation. Exercise increases cerebral blood flow, raises arousal to an optimal level, and improves communication across large-scale brain networks involved in attention and cognitive control. Think of it like warming up an orchestra before a concert. Before the musicians can perform together, they first need to tune their instruments. Movement helps the brain tune itself. That's why research consistently shows improvements in attention and executive function immediately after moderate physical activity. Performance doesn't begin when you sit down to work. Performance begins the moment you prepare your brain. That's why movement sits at the beginning of the Movement Loop. One final thought Movement isn't magic. It changes the brain because it changes the brain's biology. It increases blood flow. It changes neurochemistry. It activates neural networks. It stimulates neuroplasticity. And when those changes are repeated over time—and supported by recovery—they become adaptation. That's why movement is the input. Adaptation is the process. Performance is the result. TIPS to IMPLEMENT So what can we do with this research? Here are three simple ways to put the Movement Loop into practice this week. ✅ 1. Move with purpose. Before asking your brain to perform... Prepare it. Take a 10–20 minute walk. Ride your bike. Do a short workout. Climb the stairs instead of taking the elevator. Don't think of movement as taking time away from your work. Think of it as the first step toward doing your best work. I always park my car at the back of the parking lot, not afraid add bits of movement into the day. ✅ 2. Prepare the brain before expecting learning. Whether you're a parent... A teacher... A coach... Or a leader... Create opportunities to move before asking people to think. Movement isn't a reward after learning. It's preparation before learning. I discovered this one early on with this podcast. I can't focus on this topic, without moving first. ✅ 3. Start measuring brain performance—not just physical performance. The next time you move, don't just ask: "How many calories did I burn?" Ask: Did I think more clearly today? Did I focus more easily? Did I feel more energized? Did I recover better tonight? Am I becoming more resilient? Those are the real returns on your investment. Movement for me, is at the root of each of these questions. If I lacked movement (and sometimes I can't fit it in) I'll notice it show up in one of these questions, and know how important it is to get it back on track. Final Reflection Remember... Movement is the input. It's what we do. Every step you take sends a message to your brain: "Prepare. Activate. Adapt." The more consistently you send that signal, the more opportunities your brain and body have to change. Over time, those changes become visible. You think more clearly. You learn more effectively. You recover more efficiently. You perform at a higher level. But here's the part I find most fascinating. When I look at the Movement Loop... I don't stop at Performance. I look at the final circle. Confidence. Because confidence is what keeps the loop alive. I'll be the first to say I can't always do this. Something gets in the way. It's not always easy to move. Some days we're busy. Some days we're tired. Some days we simply don't feel like it. But every time you complete the loop, you collect another piece of evidence. "I showed up." "I felt better afterward." "I handled that challenge differently." "I'm becoming stronger than I was yesterday." Those moments become evidence. Evidence builds confidence. And confidence makes it easier to begin again tomorrow. That's how lasting change happens. Not through one workout. Not through one perfect week. But by repeating the loop. Again. And again. And again. Because every movement today is an investment in the person you're becoming tomorrow. Movement is the input. Adaptation is the process. Performance is the result. And confidence is what inspires us to begin again. Clip 2 Summary Brain Activation Creates Readiness to Learn Paul Zientarski explains how Naperville Central High School achieved remarkable academic results through its Zero Hour PE Program and the use of heart rate monitoring. His work around getting students to move was inspired by Dr. Hillman's research. In this clip, Paul Zientarski describes how Dr. Chuck Hillman's research transformed physical education from something schools did for physical health into something they could use to improve learning itself. The research that ignited him showed that after just 20 minutes of walking, students demonstrated measurable increases in brain activation and performed better on cognitive tasks. For Paul, this wasn't simply evidence that exercise works. It explained why movement belongs at the beginning of the school day. Movement wasn't taking time away from learning. It was preparing the brain to learn. Looking at this through the lens of the Movement Loop, we can now see what was happening biologically. Movement activated the brain. An activated brain was better able to pay attention. Better attention improved learning. Repeated learning created adaptation. And over time, those adaptations translated into stronger academic and life performance. That's why movement is the first step in Phase 3. Key Takeaways ✔ 1. Brain activation is the bridge between movement and performance. Movement doesn't improve learning—or performance—directly. It first changes the brain into a state that's ready to focus, solve problems, make decisions, and learn. Whether you're in a classroom, on the athletic field, or leading a team at work, performance begins with brain activation. ✔ 2. Readiness comes before instruction/teaching/learning. One of Paul Zientarski's greatest insights was that not every student needed more movement. Sometimes they needed more recovery. By monitoring students' heart rates, he learned to recognize when a student was physiologically ready to learn and when the brain and body needed time to recover. That's a lesson for all of us. Teachers can observe energy before beginning a lesson. Coaches can balance challenge with recovery. Leaders can recognize when their teams need a reset before asking for peak performance. The question isn't simply, "What am I teaching?" It's, "Are people ready to learn?" ✔ 3. Small actions create lasting adaptation. One walk. One movement break. One active lesson. One walking meeting. None of these seem significant on their own. But repeated consistently, they become the biological signals that drive adaptation. Small actions, repeated often, create lasting change. ✔ 4. Performance begins long before the moment that matters. A student's success doesn't begin when they open the exam. An athlete's success doesn't begin when the whistle blows. A leader's success doesn't begin when the meeting starts. Performance begins much earlier— when we prepare the brain to perform. ✔ 5. Movement isn't a break from work. It's preparation for better work. Whether you're teaching a lesson... Coaching a team... Leading a meeting... Or solving a complex problem... Movement should be viewed as part of the performance process—not time taken away from it. Tips to Implement Prepare the brain before expecting performance. Before teaching... Before coaching... Before presenting... Before solving difficult problems... Ask one question: "Is the brain ready to perform?" Sometimes the best way to improve performance is to begin with five to ten minutes of purposeful movement. Build movement into the rhythm of the day. Instead of viewing movement as a separate activity, make it part of how you work and learn. Teachers can begin lessons with movement. Coaches can use dynamic warm-ups with a cognitive focus. Leaders can replace one seated meeting each week with a walking meeting. Movement becomes the signal that says, "It's time to focus." Balance challenge with recovery. Paul didn't simply encourage students to move more. He also recognized when they needed recovery. High performance isn't created by constant effort. It's created by alternating challenge with recovery. That's true in classrooms. It's true in sports. And it's true in the workplace. Think beyond fitness. Don't ask, "How do I fit exercise into my day?" Instead ask, "How can movement improve everything I do afterward?" That one shift changes movement from another task on your calendar... into the first step toward better thinking, better learning, better leadership, and better performance. Closing Reflection Every time we move... We send a message to the brain. "Prepare. Activate. Adapt." That's why movement isn't just something we do for our bodies. It's one of the most practical performance tools available to teachers, coaches, leaders, parents, and anyone who wants to think more clearly, learn more effectively, and perform at a higher level. Because in the end... Movement is the input. (What we do.) Adaptation is the process. (How the brain and body change.) Performance is the result. (What we're capable of becoming.) Paul Zientarski didn't change physical education at Naperville HS. He changed the purpose of physical education. Instead of asking, "How do we build fitter students?" he helped us ask, "How do we build brains that are ready to learn?" EP 403 Review and Conclusion As we review and close out this episode, I'd like to leave you with one final thought. When we first interviewed Dr. Chuck Hillman, I was fascinated by what exercise did for the brain. When we interviewed Paul Zientarski, I was inspired by how he translated that research into a school that changed lives. But looking back through the lens of Phase 3, I realize they were teaching us something even bigger. They were teaching us where human performance begins. Not with talent. Not with intelligence. Not with motivation. It begins with a biological signal. Movement. Every step you take... Every walk... Every workout... Every hike... Every time you choose to move... You're telling your brain: "Prepare. Activate. Adapt." That's the first instruction your brain receives. From there, everything else becomes possible. Movement activates the brain. An activated brain pays attention. Attention makes learning possible. Learning creates adaptation. Adaptation improves performance. And performance builds confidence. Confidence is what inspires us to move again tomorrow. That's the Movement Loop. A Personal Journey This season has become personal for me. For years, I interviewed experts and shared their research. Over the past year, I began testing these ideas (their research) in my own life. Not to become a better athlete. Not to chase perfect numbers on my wearable device (as much as I would like to have them). But to see whether the neuroscience actually showed up in everyday life. It did. The more consistently I moved... The more consistently I recovered... The more my brain and body adapted. My recovery improved. My resting heart rate dropped. My hikes became easier. My thinking became clearer. Those weren't isolated improvements. They were evidence that the Movement Loop was working. And with every small improvement... my confidence grew. Not because someone told me I was improving. Because I could see it. I could measure it. I could feel it. That confidence became more than the result of movement. It became something I began carrying into other areas of my life. Into my work. Into my relationships. Into the challenges I was willing to take on. And that's when I realized something... Confidence doesn't end the Movement Loop. It becomes the beginning of another part of the Brain's Operating System. But... that's a conversation for another episode.   Your challenge for the week So before our next episode, I'd like to leave you with a simple challenge. Don't focus on changing your life overnight. Just begin the loop. Tomorrow morning... Before work... Before studying... Before an important conversation... Move. Even if it's just for ten or twenty minutes. Then ask yourself one question: How did that movement prepare my brain today? Start paying attention. Notice your focus. Notice your energy. Notice how you think. Because once you begin looking for the changes... You'll start seeing them everywhere. Write down what you notice…because if you don't write things down, you won't remember that the change occurred.   Looking ahead In our next episode, we'll continue exploring Phase 3 with one of the pioneers in this field, Dr. John Ratey, author of Spark. If Dr. Hillman showed us that movement activates the brain... Dr. Ratey helps us understand why exercise has been called "Miracle-Gro for the brain" and how movement literally changes the brain's ability to learn, adapt, and grow. We'll continue building the Movement Loop... one step at a time.   Until next time... Remember... Movement is the input. It's what we do. Adaptation is the process. It's how the brain and body change. Performance is the result. It's the measurable improvement we experience in our thinking, learning, health, leadership, and daily lives. And perhaps most importantly... Confidence is what keeps the loop alive. Because every step you take today is building the brain you'll depend on tomorrow. By the end of this season, my hope is that we don't just understand the neuroscience of human performance—we put it into practice. That we begin moving with purpose. That we notice how our brain and body respond. That we embrace adaptation as part of the process. And that we experience measurable improvements in our thinking, learning, health, leadership, and everyday performance.   I'm Andrea Samadi, and this has been the Neuroscience Meets Social and Emotional Learning Podcast. I'll see you next time.   EP 403: How did movement prepare my brain today? EP 404: How did today's movement help my brain learn? EP 405: How did recovery help my brain adapt? EP 406: How did attention improve my performance? EP 407: How will I keep the loop going?   RESOURCES:   Full interview Dr. Chuck Hillman https://www.youtube.com/watch?v=6ip5s2iDFLE&list=PLb5Z3cA_mnKhiYc5glhacO9k9WTrSgjzW&index=88   Full interview Paul Zientarski https://www.youtube.com/watch?v=UHYNEhxkxfE   Paul Zientarski's clip https://www.youtube.com/shorts/DmtkP_licdA   REFERENCES:   [i] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 402 “Phase 3 Intro: How Movement Builds the Brain https://andreasamadi.podbean.com/e/movement-loop-how-everyday-action-rewires-your-brain-and-boosts-performance/   [ii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 123 https://andreasamadi.podbean.com/e/northeastern-university-professor-chuck-hillman-phd-on-the-impact-of-exercise-on-the-brain-and-learning/   [iii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 397 https://andreasamadi.podbean.com/e/move-to-learn-how-movement-activates-the-brain-and-fuels-motivation/                                

Why does prayer sometimes feel dry?In today's homily, Fr. Patrick Lynch, MIC reminds us that Jesus is the source of Living Water, and the Holy Spirit leads us to the wellsprings of prayer.Drawing from the Church's ancient tradition of Lectio Divina—the "Ladder of Heaven" described by the monk Guigo II—we learn to deepen our relationship with Christ through four simple steps:

Have you ever prayed and felt like God wasn't listening? In this week's message from The Voice, our summer journey through the Minor Prophets, we open the book of Habakkuk — a prophet bold enough to argue with God about the evil and injustice around him, and honest enough to bring his doubt straight to God's throne. What he received wasn't an explanation, but a revelation: "the righteous shall live by faith" (Habakkuk 2:4). Discover how to climb the watchtower when God seems silent, and how Even-If faith (Habakkuk 3:17-19) can turn your lament into worship — even before your circumstances change.Show Notes:Speaker: Dan Culbertson, Shippensburg Campus PastorSeries: The Voice — a summer walk through the Minor ProphetsMain text: Habakkuk 1–3Supporting texts: Romans 5:3-5; Romans 10:9Habakkuk is written as a call-and-response conversation between the prophet and God, largely in the Hebrew form of lamentDoubt, frustration, and honest questions are not the opposite of faith — Jacob, Job, Jeremiah, and Thomas all wrestled with God, and He rejected none of themHabakkuk 2:4 — "the righteous shall live by his faith" — later quoted in Romans, Galatians, and HebrewsTwo practices for seasons of perceived silence: Climb the Watchtower (move toward God, not away — keep praying, keep seeking, position yourself to watch for His movement) and Even-If (decide in advance to worship even if the worst-case scenario happens — Habakkuk 3:17-19)Referenced: Craig Groeschel, Hope in the Dark — acceptance is not denial; honest grief and real hope belong togetherNext Steps (highlight in episode page):Follow Jesus. If you made a decision to follow Jesus during this message, we'd love to celebrate with you and help you find your next step — visit grandpoint.church or stop by Guest Services this weekend.Read Habakkuk this week. It's only three chapters — read it slowly and watch the prophet move from lament to praise.Name your Even-If. Write down your worst-case scenario, then bring it honestly to God in prayer and choose worship anyway.Connect with Grand Point Church: Website: www.grandpoint.church Instagram: @grandpointchurch Facebook: /grandpointchurch YouTube: Grand Point ChurchConnect with us at www.grandpoint.church/nextstepsWatch online on YouTubeFollow us on Facebook and InstagramSign up for our free weekly newsletter

Hey there all you ghosts! Climb aboard an old wooden ship, and let's take a stroll around…and around and around and around. Thank goodness my pal Jarrod is here with me to scope out the situation. Jarrod, being a comic book magnate, can relate to one of the main characters in this one, so that's a big help. So grab an oar or a flair gun, or your girlfriend, and dive in with us right now!As usual, if you'd like to leave any feedback for the show, you can do so through email at Magazinesandmonsters@gmail.com or to me on Twitter @Billyd_licious on Instagram @magazinesandmonsters, on BlueSky @docstrange or on the show's FB page (just search Magazines and Monsters). You can find Jarrod on most social media platforms @yardsaleartist and on his website yardsaleartist.com! And of course you definitely need to tune in to the Longbox Crusade Network! Thanks for listening!

Lando Norris didn't break the part...but he still gets the penalty.Climb the ladder with me on Patreon: https://patreon.com/lawvsMcLaren has finally taken the grid drop we've been waiting for since Monaco...Lando Norris starts ten places lower at Spa. The F1 rulebook HAS allowed extra components because reliability was uncertain...but the parts fail and it's not Mercedes that suffer first. Also, the numbers don't care about your feelings.And with Kimi Antonelli and George Russell also facing the music regarding Formula 1 engine issues, this championship could easily be decided on who is the least prone to fragility. Watch out, Toto Wolff!#f1 #landonorris #formula1 #formulaone #f12026 #belgiangp #spafrancorchamps #fianews #mercedesf1 #f1analysis #f1news #motorsport #f1latest #f1updates #f1drama #f1gossip #f1drivers #f1teams The Engine Failing Its Way to the Title (& Billing Norris for It)https://youtu.be/2wI8xKneWSg Hosted on Acast. See acast.com/privacy for more information.

Markets continue to grind higher after breaking out of a multi-week consolidation pattern, with resistance near previous highs still in focus. Technical trends remain constructive as buy signals stay intact and moving averages continue rising, but momentum is becoming increasingly stretched as markets approach overbought territory. The bigger story is happening beneath the surface. Leadership rotated sharply on Wednesday as investors moved back into Mega Cap technology names like Nvidia, Microsoft, and Amazon while semiconductor stocks suffered broad selling pressure despite ASML's earnings. With the semiconductor sector breaking below key technical support, investors should watch closely to see whether this is simply a healthy consolidation or the beginning of a larger topping pattern. Lance Roberts examines the technical outlook for the S&P 500, the developing head-and-shoulders pattern in semiconductor stocks, why the 50- and 100-day moving averages matter, and whether slowing earnings growth expectations could signal a shift in market leadership. We also discuss the potential for a reflex rally in chip stocks and what investors should monitor before making portfolio adjustments. Hosted by RIA Chief Investment Strategist, Lance Roberts, CIO Produced by Brent Clanton, Executive Producer --- Watch the Video version of this report on our YouTube channel: https://youtu.be/9PJPUe3i390 --- Articles mentioned in this report: "Why Are BDCs Ignoring Junk Bonds?" https://realinvestmentadvice.com/resources/blog/why-are-bdcs-ignoring-junk-bonds/ --- Get more info & commentary: https://realinvestmentadvice.com/insights/real-investment-daily/ --- Do you enjoy our content? Rate us on Google: https://bit.ly/4b9JtEo --- * REGISTER for our next Candid Coffee, "Narrative Busters: Market Stories Investors Should Approach With Caution," Saturday, July 18, 2026: https://streamyard.com/watch/RfJtCj2byfDr --- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN --- Subscribe to SimpleVisor : https://www.simplevisor.com/register-new --- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #StockMarket #MarketOutlook #SectorRotation #Investing #TechnicalAnalysis

Aston Martin's rescue package is coming...but Alonso may have to decide his future before then.Climb the ladder with me on Patreon: https://patreon.com/lawvsAston Martin is promising one of the biggest performance jumps of the F1 2026 season! A new chassis for Hungary and then Honda's got an engine upgrade at the race after that, the Dutch Grand Prix...but there's a catch. Adrian Newey can't give us a number for the gains. Two seconds? That's conjecture as of now. And Honda? Well they know how much they've gained but they won't say either! So Fernando Alonso is expected to decide his future based off of half-truths. Is Aston's comeback all hype? Maybe, maybe not...but it's a game of two halves!#f1 #formula1 #astonmartin #fernandoalonso #adriannewey #honda #f1news #f12026 #f1latest #f1updates #f1teams #f1team #lancestroll #f1drivers #f1car #f1cars #f1gossip #f1drama #dutchgp #hungariangpAston's 2 Second Miracle May Still Change Nothinghttps://youtu.be/BGUE9q51wm8 Hosted on Acast. See acast.com/privacy for more information.

Advertisement Get More at LVwithLOVE.com! From the top of South Mountain to the summit of Mount Kilimanjaro. Boys & Girls Club of Bethlehem board member Dylan Stroup is preparing to climb Africa's highest mountain while raising $50,000 for local kids through his Climb for Kids campaign. We joined Dylan on South Mountain to talk about the personal goal that started the journey, the six months of training behind it, and why he decided that reaching the summit should also benefit the community around him. Dylan shares how long aerobic workouts, balance exercises, loaded hikes, and repeated climbs up Blue Mountain have prepared him for the challenge. He also talks about the family and friends who inspired him, the community that has joined the campaign, and his belief that success should be measured by the impact we have on others. The Boys & Girls Club of Bethlehem has served local children and teens since 1930. Today, more than 650 young people rely on its educational, recreational, and character-development programs. Donate to Climb for Kids: https://givebutter.com/climbforkids Learn more: https://bgcob.org/climbforkids Join Dylan's final training climb at Blue Mountain on Saturday, July 25: https://www.facebook.com/events/1739623163752091/ Advertisement Advertisement Sign up for our Newsletter!  Thank you to our Partners! WDIY 88.1 FM QuoteAhead.com Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Banko Beverage Company Email your news release to info@lehighvalleywithlovemedia.com Subscribe to our email list

https://rabbiefremgoldberg.org/living-with-emunah-part-394-making-the-climb-while-taking-breaks Wed, 15 Jul 2026 13:51:31 +0000 7392 Rabbi Efrem Goldberg Living with Emunah - podcast no

Some episodes are planned.This one was pure chaos.The Dark Carousel Podcast packed up, hit the road, and traveled all the way to Laurel, Maryland, to surprise the incredible cast and crew of Laurel's House of Horror. What started as a road trip quickly turned into one of our favorite experiences yet.We sat down with the talented actors, actresses, makeup artists, and the passionate people who bring this legendary haunt to life, hearing the stories behind the masks, the dedication behind every scare, and what keeps them coming back year after year.This episode isn't just about a haunted attraction. It's about family, passion, creativity, and the people who make the haunt industry one of the most unique communities in the world.Climb aboard the Dark Carousel and experience the laughs, the memories, and the heart behind one unforgettable visit to Laurel's House of Horror.

Loretta Worters, VP, media relations, Insurance Information Institute, and Kelley Collins, director, business development and communications, Lightning Protection Institute, discuss rising lightning losses, claim trends and risk mitigation.

The FIA's still investigating Max's rear as it's about to pound Eau Rogue...uh oh.Climb the ladder with me on Patreon: https://patreon.com/lawvsThe 2026 Formula 1 regulations are about to face their hardest exam yet...with 5 straight mode zones, including one before Eau Rouge. Oh boy.Red Bull and Ferrari are taking very different approaches to the FIA's ongoing wing too. As Red Bull treads carefully, Ferrari is going for it. Couple very uncertain weather and we might have ourselves a revealing race. Let's try to predict the top 5...emphasis on the trying!Max Says It's Out Of His Hands, Here's My Belgian Top 5https://youtu.be/5pn6HFtTpGA#f1 #formula1 #belgiangp #spafrancorchamps #f12026 #f1news #f1predictions #maxverstappen #lewishamilton #kimiantonelli #georgerussell #charlesleclerc #landonorris #redbullracing #ferrari #mercedesf1 #mclaren #f1latest #f1updates #f1drama #f1gossip #belgiumgp Hosted on Acast. See acast.com/privacy for more information.

CPI, big bank results, and congressional testimony by Fed Chair Warsh are today's highlights. But action in the Middle East and the path of oil are also influential. Important Disclosures This material is intended for general informational and educational purposes only. This should not be considered an individualized recommendation or personalized investment advice. The {securities, investment products and investment strategies mentioned are not suitable for everyone. Each investor needs to review an investment strategy for his or her own particular situation before making any investment decisions. For illustrative purpose(s) only. Investing involves risk, including loss of principal, and for some products and strategies, loss of more than your initial investment. Supporting documentation for any claims or statistical information is available upon request. Past performance is no guarantee of future results. Diversification and rebalancing strategies do not ensure a profit and do not protect against losses in declining markets. Indexes are unmanaged, do not incur management fees, costs, and expenses and cannot be invested in directly. For more information on indexes, please seeschwab.com/indexdefinitions. The policy analysis provided by the Charles Schwab & Co., Inc., does not constitute and should not be interpreted as an endorsement of any political party. Digital currencies [such as bitcoin] are highly volatile and not backed by any central bank or government. Digital currencies lack many of the regulations and consumer protections that legal-tender currencies and regulated securities have. Due to the high level of risk, investors should view digital currencies as a purely speculative instrument. Cryptocurrency-related products carry a substantial level of risk and are not suitable for all investors. Investments in cryptocurrencies are relatively new, highly speculative, and may be subject to extreme price volatility, illiquidity, and increased risk of loss, including your entire investment in the fund. Spot markets on which cryptocurrencies trade are relatively new and largely unregulated, and therefore, may be more exposed to fraud and security breaches than established, regulated exchanges for other financial assets or instruments. Some cryptocurrency-related products use futures contracts to attempt to duplicate the performance of an investment in cryptocurrency, which may result in unpredictable pricing, higher transaction costs, and performance that fails to track the price of the reference cryptocurrency as intended. Please read more about risks of trading cryptocurrency futures here. Fixed income securities are subject to increased loss of principal during periods of rising interest rates. Fixed income investments are subject to various other risks including changes in credit quality, market valuations, liquidity, prepayments, early redemption, corporate events, tax ramifications, and other factors. All expressions of opinion are subject to change without notice in reaction to shifting market, economic or political conditions. Data contained herein from third party providers is obtained from what are considered reliable sources. However, its accuracy, completeness or reliability cannot be guaranteed. Schwab does not recommend the use of technical analysis as a sole means of investment research. The Schwab Center for Financial Research is a division of Charles Schwab & Co., Inc. Apple Podcasts and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. Google Podcasts and the Google Podcasts logo are trademarks of Google LLC. Spotify and the Spotify logo are registered trademarks of Spotify AB. (0131-0726) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Austin Stanley and JT Ruhnke react to Episode 1 of Netflix's Quarterback Season 3, breaking down the biggest moments and discussing what they reveal about Cam Ward as he enters a pivotal second NFL season with the Tennessee Titans. Can Ward take the next step in Year 2? We discuss his development, leadership, expectations for the 2026 season, and what Titans fans should realistically expect after seeing the behind-the-scenes look in Quarterback. Donate to CJ2k's campaign for ALS research: https://fundraise.massgeneralbrigham.org/fundraiser/7373630?utm_source=ig&utm_medium=social&utm_content=link_in_bio Follow A to Z on Google! https://www.google.com/preferences/source?q=atozsports.com Driven by AutoProNashville.com Check out Brick and Mortar HERE: https://linktr.ee/s7i For More Titans coverage follow us here: https://www.atozsports.com/nashville Podcasts: https://www.atozsports.com/podcasts Facebook: https://www.facebook.com/atozsportsnashville Instagram: https://www.instagram.com/atozsports/ Twitter: https://twitter.com/AtoZSports TikTok: https://www.tiktok.com/@atozsportsnashville #AtoZSports #TennesseeTitans #NFLFootball Learn more about your ad choices. Visit megaphone.fm/adchoices

Climb high enough above the village of Les Contamines and Mont Blanc is suddenly right there, close enough to look in the eye, with only a handful of walkers for company and vultures turning slow circles overhead. That is the Haute-Savoie most people never see: the French Alps once the snow has melted and the ski crowds have gone home.In this episode, Imogen Strickland is joined by travel writer Olly Beckett, founding editor of Mountains Magazine, who has been returning to this corner of eastern France for three decades. Together they make the case for the quieter months, when the cable cars are still running but the prices have dropped, the meadows are thick with wildflowers, and the restaurants are genuinely glad of your custom.Olly shares the villages he keeps coming back to, from tiny Thollon-les-Mémises, the self-styled Balcony of Europe looking out over Switzerland, to lively Le Grand-Bornand with its Wednesday market, and the lakeside city of Annecy that he would happily call home. There is fondue and tartiflette, mountain huts and hot summer days cooled by a breeze, plus a proper look at how easy the region is to reach by train, and why that slower journey is part of the holiday rather than a chore.If you have only ever thought of the Haute-Savoie as somewhere to ski, this is your reason to go back when everyone else has left.Listen now, and explore more low-season stories at lowseasontraveller.com.Follow Low Season Traveller on Instagram, Facebook and LinkedIn.Learn more about train travel to the mountains via Protect Our Winters.

Everyone's denied part the Max-to-McLaren story...but nobody's gone all the way.Climb the ladder with me on Patreon: https://patreon.com/lawvsThe Max Verstappen-to-McLaren rumour has produced plenty of debate as well as denials. The likes of Zak Brown, Mark Webber, Raymond Vermeulen and Max himself have had a go...but the problem here is that what they say has nothing in common!Nothing we've seen so far is final. Not like Oscar Piastri's infamous Alpine tweet. Right now, so it would seem, it's best for all parties to be flexible, not certain. Because what does certainty get you right now, THIS early into silly season? And oh yes, it's not as fun!Because in Formula 1, the denial is only half the story. The part they leave untouched can matter just as much.Every Verstappen Denial Answers the Wrong Questionhttps://youtu.be/cAubuJlZW18 Hosted on Acast. See acast.com/privacy for more information.

Reaching financial independence is supposed to be the goal—but what if you get there and realize the real skill isn't earning or saving, but learning to spend? And what if the metric for business success has nothing to do with revenue growth and everything to do with protecting your nervous system? Key Topics Discussed Introduction and the Hidden Curriculum 00:00:00 Brad introduces the concept of life's hidden curriculum—essential lessons never explicitly taught but crucial to building extraordinary lives, including the question extraordinary people consistently ask: "What am I missing, and how could this be useful to me?" Redefining Business Success 00:08:00 Diania explains her counterintuitive decision to keep the EconoMe Conference capped at 500 attendees despite selling out 9+ months in advance, redefining success around maintaining a calm nervous system rather than maximizing revenue or scaling. Enoughness and Simplifying Life 00:15:00 A discussion about determining "enough" in business, friendships, and life overall. Brad shares why he chose not to scale ChooseFI to Dave Ramsey levels, and both explore the power of intentional constraints. The Tuesday Project 00:22:00 Brad introduces his framework for designing FI around what your ideal average Tuesday looks like—waking without an alarm, taking walks in green space, accessing amenities on foot—rather than focusing solely on extraordinary experiences. Daily Routines and Time Abundance 00:30:00 Diania shares her 4-5 AM morning routine, one-meeting-a-day philosophy, and how she structures days with intention and flexibility to protect both productivity and mental space. The Skill of Spending in FI 00:42:00 Both hosts examine the challenge of learning to spend money intentionally after reaching FI, including examples like grocery delivery services and making purchases without the scarcity-driven research habits that got them to FI. From Scarcity to Abundance 00:55:00 Diania reveals how her annual spending increased from $60K to over $100K—all on discretionary categories like health, relationships, generosity, and travel—while caring about money less than ever. She shares her recent $29K car purchase and why FI as a goal became irrelevant once the journey transformed her life. Values, Idealism, and Materialism 01:08:00 A deep exploration of understanding true values versus social programming, the realization of not actually wanting the status symbols you thought you did, and how reducing materialism creates space for idealism. Health and the Better Body Challenge 01:18:00 Diania details her transformative six-month fitness accountability challenge requiring 5 weekly workouts, 70,000 steps per week, daily protein goals, and data uploads—with a $100/week fine for missing targets. Backing Yourself Into a Corner 01:32:00 Discussion about public accountability, understanding what motivates you personally, and intentionally creating circumstances that ensure follow-through on worthy goals. Notable Quotes Brad Barrett: "A lot of people who consistently build extraordinary lives ask, what am I missing, and how could this be useful to me?" Diania Merriam: "Success is a calm nervous system for you personally." Diania Merriam: "I'm not looking for followers. I'm not looking for customers. I really look at them as my peers." Diania Merriam: "My risk has flipped from running out of money to running out of time. I am much more willing to waste money than to waste time." Diania Merriam: "The less materialistic I am, the more idealistic I get to be." Key Takeaways Identify one area where you're using scarcity mindset despite financial security and experiment with an abundance-based decision Design your Tuesday Project: write down what your ideal average Tuesday would look like in FI and identify what's preventing that now Audit your attention: identify what's stealing your focus in ways that don't align with your values and set one boundary Consider joining an accountability group for a goal…

Zig Ziglar shares a stirring lesson on hope, failure, and the valleys nobody escapes. He explains why failure is an event and not a person, why you can't climb a smooth mountain, and how ordinary people with impossible odds built extraordinary lives. This episode will challenge you to stop hosting pity parties and start measuring yourself by the size of your hope.Source: Hope: The Foundation for Successful ChangeHosted by Sean CroxtonFollow me on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ITL reacts to NFL executives ranking Stroud outside the top tier and debates how many quarterbacks he can realistically pass.

Mercedes have the speed...but Ferrari are making every mistake hurt.Climb the ladder with me on Patreon: https://patreon.com/lawvsMercedes have taken every Grand Prix pole...yet Ferrari have won two of the last three race...and exposed how fragile the W17. Italy's response to German speed? Turn efficiency into a weapon! The title fight now taking shape may surround against Ferrari still not being the fastest team but certainly the more reliable. Mercedes have had one mistake after another...and it might mean their nearest rivals may be the team giving everyone the best reason to believe. Lewis Hamilton and Charles Leclerc winning races is a huge deal...and Belgium could yield another surprise!Ferrari Made Mercedes' Speed Too Expensivehttps://youtu.be/szvD2CBkPnE Hosted on Acast. See acast.com/privacy for more information.

Support the show

Josh Dean explains the Skunk Works method through the development of the F-104 Starfighter. Johnson demanded total control and minimal oversight from the Air Force, focusing on speed and climb. His test pilots, including Tony LeVier, formed an intimate, trusted team that operated like "cowboys". (7)1951

Temperatures are going to be climbing across Minnesota through the weekend -- as another heat wave takes aim at the region.The Superior National Forest has closed access to a large section of the Boundary Waters because of several active wildfires and dangerously hot and dry conditions.The Department of Employment and Economic Development awarded 11 programs across the state grants to make child care more affordable.Those stories and more in today's evening update from MPR News. Hosted by Emily Reese. Music by Gary Meister.

Christian Horner was sacked by Red Bull, but F1 never really treated him like he was gone.Climb the ladder with me on Patreon: https://patreon.com/lawvsA year after his exit, Horner returned to Silverstone and was welcomed with open arms...and the media's utmost attention!Whilst the rumours regarding Aston Martin, Alpine and even China's BYD follow the former Red Bull team boss...it does beg the question. What does it take for Formula 1 to deem someone as a persona non grata? And oh yes! He and Max Verstappen are cool.#f1 #formula1 #christianhorner #redbullracing #maxverstappen #fianews #f1news #astonmartinf1 #alpinef1 #silverstone #f1latest #f1updates #britishgp #f1drama #f1gossip #redbull #horner #astonmartin #alpinef1team The FIA President Knows Where Christian Horner's Goinghttps://youtu.be/QX3GukMDxPw Hosted on Acast. See acast.com/privacy for more information.

After a turbulent campaign that swung from Scottish Cup glory to relegation worries, Aberdeen head into a new season with Stephen Robinson at the helm and a major rebuild underway. Charlotte Cohen is joined by Aberdeen fan Beth Wallace and Press & Journal chief sports writer Ryan Cryle to reflect on the end of the Jimmy Thelin era, the challenges facing the club and the expectations for the months ahead. The panel discuss a busy summer of recruitment, the search for goals, concerns over last season's defensive frailties and how Robinson wants his side to play. They also assess the pressure on the manager, the role of key players like Kevin Nisbet and Toyosi Olusanya, and whether the Dons can re-establish themselves as contenders for Europe.

Red Bull crashed...yet Ferrari's involved. The FIA now has the one word nobody can vote down.Climb the ladder with me on Patreon: https://patreon.com/lawvsMax Verstappen's rear wing failures in Austria and Silverstone looked like simply a Red Bull problem....but then Ferrari got dragged into the room as well. Why? Safety, that's why. The same governing body that cleared these Macarena wings before they raced is now asking whether the concept is too risky...and it might mean Ferrari gets knobbled for it...and the teams have no say in this. Verstappen Just Unlocked The FIA Safety Cardhttps://youtu.be/iakxXA3Knls Hosted on Acast. See acast.com/privacy for more information.

The Mac is back! On Saturday, Conor McGregor returns to the octagon after a five-year layoff, taking on Max Holloway in the main event of UFC 329 in Las Vegas. The bout is a rematch of their 2013 fight that McGregor won, but more than that, it's a test to see what, if anything, McGregor has left to offer — and No Bets Barred is here to break it down. This week, host Jed Meshew is joined by Luke Noseda, AKA Long Island Luke, of Morning Kombat, the Main Card Minute, and Prop Quiz to dive into all things UFC 329. Topics discussed include whether McGregor can recapture the magic against Holloway, whether Paddy Pimblett can win a fight against an elite lightweight, a surprisingly deep undercard, the latest update on The Climb, and more. Tune in for episode 159 of No Bets Barred. Follow Jed Meshew: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@JedKMeshew⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Luke Noseda: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MainCardMinute ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to MMA Fighting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our full video catalog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Like MMA Fighting on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Read More: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Mac is back! On Saturday, Conor McGregor returns to the octagon after a five-year layoff, taking on Max Holloway in the main event of UFC 329 in Las Vegas. The bout is a rematch of their 2013 fight that McGregor won, but more than that, it's a test to see what, if anything, McGregor has left to offer — and No Bets Barred is here to break it down. This week, host Jed Meshew is joined by Luke Noseda, AKA Long Island Luke, of Morning Kombat, the Main Card Minute, and Prop Quiz to dive into all things UFC 329. Topics discussed include whether McGregor can recapture the magic against Holloway, whether Paddy Pimblett can win a fight against an elite lightweight, a surprisingly deep undercard, the latest update on The Climb, and more. Tune in for episode 159 of No Bets Barred. Follow Jed Meshew: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@JedKMeshew⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Luke Noseda: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MainCardMinute ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to MMA Fighting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our full video catalog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Like MMA Fighting on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Read More: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Mac is back! On Saturday, Conor McGregor returns to the octagon after a five-year layoff, taking on Max Holloway in the main event of UFC 329 in Las Vegas. The bout is a rematch of their 2013 fight that McGregor won, but more than that, it's a test to see what, if anything, McGregor has left to offer — and No Bets Barred is here to break it down. This week, host Jed Meshew is joined by Luke Noseda, AKA Long Island Luke, of Morning Kombat, the Main Card Minute, and Prop Quiz to dive into all things UFC 329. Topics discussed include whether McGregor can recapture the magic against Holloway, whether Paddy Pimblett can win a fight against an elite lightweight, a surprisingly deep undercard, the latest update on The Climb, and more. Tune in for episode 159 of No Bets Barred. Follow Jed Meshew: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@JedKMeshew⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Luke Noseda: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MainCardMinute ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to MMA Fighting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our full video catalog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Like MMA Fighting on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Read More: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben McMillan discusses the broadening of the market, saying it's actively repricing and inflation will grow higher in the months to come. He talks about the outlook for crypto noting that it had rough year due to the AI trade. Ben also touches on future predictions amid the renewed U.S.- Iran conflict.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

Finding God in Nature PT 5: God Transforms Those Who Are Willing to Climb – Mountains RECENT TEACHINGS

Before Elin Hildebrand became the bestselling author behind The Perfect Couple and The Five-Star Weekend, she was a teenager dreaming of getting her magical summers back. Now she shares those magical summers with thousands of readers. In this episode, Elin shares the incredible story of how she built a literary empire around Nantucket, why female friendships fascinate her, and how Hollywood finally discovered her books after years of success. We discuss Jennifer Garner's upcoming adaptation of The Five-Star Weekend, the lasting appeal of beach reads, friendship across every season of life, and the books Elin thinks everyone should pack this summer. BOOKS MENTIONED: Winter Street by Elin Hilderbrand The Five Star Weekend by Elin Hilderbrand Big Little Lies by Liane Moriarty The Perfect Couple by Elin Hilderbrand Beautiful Day by Elin Hilderbrand Summer of '69 by Elin Hilderbrand Swan Song by Elin Hilderbrand The Academy by Elin Hilderbrand and Shelby Cunningham The Gulf of Lions by Caitlin Shetterly Good People by Patmeena Sabit Take Me With You by Steven Rowley Down with the Shipmans by Meg Mitchell Moore Freckle Juice by Judy Blume Weddings by Danielle Steel Family Happiness by Laurie Colwin Book of Lives: A Memoir of Sorts by Margaret Atwood See omnystudio.com/listener for privacy information.

Dr. Killeen shares a story from a family trip rock climbing in Custer State Park and how it sparked a simple but powerful leadership insight. Out on the rocks, no one was competing with others. The only focus was personal progress, getting a little higher and a little cleaner than the last attempt. That same mindset applies directly to dentistry and practice ownership. Instead of measuring success against other offices or outside circumstances, real growth comes from looking inward at your own systems, habits, and results. The most meaningful competition is the one against your last version of yourself. Dr. Killeen breaks down why “average looks out, elite looks in” and how shifting your focus to internal benchmarks can create steady, sustainable improvement in your practice.

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes and learn more at:⁠ OLDPodcast.com⁠. Episode 3455: Joshua Becker shares how a simple family hike transformed his perspective and became a source of connection, reflection, and personal growth. Through lessons learned on the trail, he reveals why time in nature can inspire resilience, intentional living, gratitude, and the confidence to pursue bigger goals. Read along with the original article(s) here: https://www.becomingminimalist.com/climb-a-mountain/ Quotes to ponder: “It is not the mountain we conquer, but ourselves.” “Sometimes quiet is the best noise.” “Reaching the top only requires the perseverance to keep putting one foot in front of the other.” Episode references: Camelback Mountain: https://www.phoenix.gov/parks/trails/locations/camelback-mountain White Tank Mountain Regional Park: https://www.maricopacountyparks.net/park-locator/white-tank-mountain-regional-park/ Edmund Hillary: https://www.britannica.com/biography/Edmund-Hillary Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes and learn more at:⁠ OLDPodcast.com⁠. Episode 3455: Joshua Becker shares how a simple family hike transformed his perspective and became a source of connection, reflection, and personal growth. Through lessons learned on the trail, he reveals why time in nature can inspire resilience, intentional living, gratitude, and the confidence to pursue bigger goals. Read along with the original article(s) here: https://www.becomingminimalist.com/climb-a-mountain/ Quotes to ponder: “It is not the mountain we conquer, but ourselves.” “Sometimes quiet is the best noise.” “Reaching the top only requires the perseverance to keep putting one foot in front of the other.” Episode references: Camelback Mountain: https://www.phoenix.gov/parks/trails/locations/camelback-mountain White Tank Mountain Regional Park: https://www.maricopacountyparks.net/park-locator/white-tank-mountain-regional-park/ Edmund Hillary: https://www.britannica.com/biography/Edmund-Hillary Learn more about your ad choices. Visit megaphone.fm/adchoices

Low frequency ferry! Climb aboard the Islander for ten hours of uninterrupted sounds recorded in the belly of a Steamship Authority ferry on the way to one of the islands. Included are low-frequency hums, waves, non-obtrusive announcements, some hopeful seagulls (more on the gulls below) and drifting notes and sounds. Whether you're studying, working, reading, sleeping, or unwinding after a long day, this immersive ambient soundscape provides the perfect background soundtrack. No talking, no interruptions—just pure ferry relaxation. Ignore the World.If you want an audio experience that's more true to life check out last year's ferry episode. And like and follow and all that too!_______Vineyarders or Nantucketers might notice the Islander chugging across this week's episode cover. We're pulling the beloved Steamship Authority ferry out of retirement (I don't want to look at the photos from the Staten Island ship graveyard, thanks) for a magical journey across Vineyard Sound. The Islander a bathtub-shaped vessel designed specifically for passage between Woods Hole and the islands was taken out of service in 2007. (This week's episode uses recordings from within the Island Home but shhh we're pretending.)Also on the cover are a smattering of seagulls chasing the ferry and, a once-easy food source. I won't admit to ever tossing crackers or French fries off the stern to watch birds dive for the morsel before it hit the water. Yet it was common enough that you would see hundreds of birds trailing any ferry with a galley. The birds knew not to chase the "freighters"—at best, the freight ships had a soda machine and one urinal."'Ay Chief, don't feed the birds,'" became a more prevalent message in the aughts—or at least that was the first time I remember hearing it. A shiphand was shouting at a dad holding his kid, and the kid had a fat Cheeto outstretched toward a bird hovering in to snatch it from between those small fingers.We humans love feeding small animals from our hands, amirite? But not people in need—ooph... no, we're not going there on a holiday (imperial holiday). I'm kidding. We're kidding. I'm kicking away the soapbox (turn off commercial news, commercial news lies). It is a holiday in the States. And, to be serious for a moment, not everyone has a swell time when the sky lights up with merry-colored explosions. If you haven't guessed—we're back at the fireworks holiday. And while a night of fireworks means fun with beer, hot dogs, and brightly colored booms, for others it can trigger negative physical or psychological effects. (Also, I've heard we have some dog listeners, which are also affected by 4TH celebrations. So shout-out to any doggo listeners, enjoy a chill ferry ride.)This isn't about any lost love of country—not everyone appreciates a blackened sky invaded by rings of light and screamers. One good friend who experienced combat described his neighborhood's personal fireworks displays as "thunderstorms on crack."So if you're apt to pull your shades and pump up some sounds, may I suggest a long, low-frequency trip in the bowels of a magical ship on the way to paradise.PS: The Steamship Authority ferries are a fave microphone spot for me. I've used their sounds in many of my otherworldly episodes, including as the foundation for the Starship Enterprise and a Star Destroyer.

Andy and Randy react to the blockbuster news of Jaylen Brown being traded to the 76ers and evaluate how the Hawks stack up in an improving Eastern Conference. They also dive into NFL list season, discussing Pete Prisco's top 100 rankings and where the Falcons' skill position trio stands among the league's best. 01:50 - NFL Offseason Headlines 02:40 - ALS Ice Bucket Challenge 04:55 - Personal Wedding Stories 08:26 - NFL Top 100 Discussion 12:30 - Quarterback Room Rankings 18:09 - USMNT World Cup Victory 21:41 - Jaylen Brown Trade Reaction 27:20 - Hawks Development Outlook 36:57 - Back Page With Bo

Debating facing our fears for a Natty Taking calls from listeners The Top 4 at 4:00

The Alan Cox ShowSee omnystudio.com/listener for privacy information.

Bipolar Disorder, Anticipation & Anxiety: Why Our Minds React the Way They Do It's time to prioritize your mental health. Join world-renowned psychiatrist Dr. Christian Heim each month for a live, interactive Q&A where viewers from around the world have their questions answered on topics including mental health, psychology, relationships, behavior, stress, anxiety, resilience, emotional well-being, and personal growth. Hosted by Hurricane H, this engaging series delivers expert insight, practical psychological tips, and evidence-based guidance to help you better understand yourself and those around you. Exclusive to THE EMBC NETWORK and iHealthRadio. What is bipolar disorder, and how can those living with it find stability and thrive? In this episode of Climb to Your Prime, world-renowned psychiatrist Dr. Christian Heim joins Hurricane H to discuss the realities of bipolar disorder, including its symptoms, treatment options, the importance of early intervention, and practical strategies for managing the condition and living a fulfilling life. The conversation then expands to the fascinating psychology of anticipation. Using the excitement surrounding the upcoming FIFA World Cup as a real-world example, Dr. Heim explains why major events can trigger heightened emotions, excitement, anxiety, and even stress. Discover how our brains process expectation, why anticipation can sometimes feel more powerful than the event itself, and what these emotional responses reveal about human psychology. An insightful discussion connecting mental health, emotional regulation, and the science behind how we experience the future. Hosted by Hurricane H. Exclusive to THE EMBC NETWORK and iHealthRadio. Educate. Enlighten. Inspire. Motivate. It's Time to Evolve. https://www.youtube.com/@THEEMBCNETWORK/videos

The UFC is heading back to Baku. This Saturday, the UFC has its final show before a weeklong break, returning to the National Gymnastics Arena in Baku, Azerbaijan. In the main event, the UFC's biggest Azerbaijani star, Rafael Fiziev, looks to rebound from a difficult loss to Mauricio Ruffy when he takes on surging lightweight Manuel Torres, and No Bets Barred is here to break it all down. This week, host Jed Meshew flies solo to discuss all things UFC Baku, including whether Fiziev can find his form again, if Torres is a legitimate contender at 155 pounds, if this is the end for Michel Pereira, a few hidden gym fights on the card, the restart of The Climb, and more. Tune in for episode 158 of No Bets Barred. Follow Jed Meshew: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@JedKMeshew⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to MMA Fighting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our full video catalog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Like MMA Fighting on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Read More: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Every weekday, award-winning columnist Dejan Kovacevic delivers three ‘Double Shot' shows as a supplement to the morning ‘Daily Shot' of Steelers, Penguins and Pirates podcasts!  Video versions streaming live on YouTube starting at 3 p.m.! Eastern Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Art Ulene is an American physician, surgeon, and public health educator who became nationally known as the longtime medical correspondent for NBC News, helping explain complex health and medical issues to millions of viewers. Over a career spanning medicine, broadcasting, writing, and public speaking, he has been a prominent advocate for preventive health and patient education through television appearances, books, and health journalism. IN THE NEWS: FBI arrests 5 people in connection with drone attack plot against White House UFC Freedom 250 event, Steven Spielberg Reveals Where 'I Draw the Line' When It Comes to Using AI in Filmmaking, Bill to Shield Altadena From Developers Takes Center Stage at Town Council, ‘Skeleton Bridge' where bungee jumper was thrown 130 feet to her death set to be blown up to prevent more tragediesGET IT ON!FOR MORE WITH DR. ART ULENE: Climbing Mt. KilimanjaroStarting July 1-Summiting July 13th(His 90th Birthday)Partnered With ‘CareScout' Promoting a Proactive Approach to Aging (carescout.com)FOR MORE WITH ANDREW HOBSON:INSTAGRAM: @andrewfhobsonLIVE SHOWS: June 27 - Carson City, NV (2 Shows)July 9 - Las Vegas, NV (2 Shows)July 10 - Las Vegas, NV (2 Shows)July 11 - Las Vegas, NV (2 Shows)Thank you for supporting our sponsors:BetOnlineHomeChef.com/ADAMoreillyauto.com/ADAMrosettastone.com/ADAMpluto.tvPodcastOneSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.