Podcasts about Reverse

Osteoporosis is showing up at younger ages in women.  So, waiting until menopause to start thinking about your bones is just way too late. That's why in this episode, I'm joined by orthopedic medicine expert Dr. Doug Lucas for a powerful conversation on bone health, aging, longevity, and why your bones are one of the most important (yet often overlooked) pieces of your long-term wellness.  We'll dive into the surprising ways your daily habits impact your bone density—and what you can do right now to protect and even rebuild your bones as you age.  Dr. Lucas breaks down the importance of supporting your musculoskeletal system, screening and early prevention measures, and why your 30s and 40s are critical decades for building lifelong bone strength.  Strong bones mean a strong life—and it's never too early (or too late!) to start taking care of them! Doug Lucas, DO   Dr. Doug Lucas is a double board-certified orthopedic surgeon turned osteoporosis specialist. His mission is to show the world that osteoporosis is preventable AND reversible. He's the founder of Optimal Human Health MD and PEMA BioIdentical, as well as the creator of The OsteoCollective– where he empowers others to optimize bone health, hormones, and longevity. IN THIS EPISODE The importance of bone health throughout ALL of adulthood  Imaging and biomarker screening for osteoporosis detection   Factors driving bone loss in younger women  The role hormones play in bone health and bone loss  Lifestyle strategies to enhance bone health and longevity  Strength training recommendations for building strong bones HRT for women to improve bone health  QUOTES “I get it from a public health perspective, you want to screen when you're most likely to see the disease… But that doesn't help us prevent it. And preventing osteoporosis is so much easier than reversing osteoporosis.” “If you are a postmenopausal woman, I strongly encourage you to consider bioidentical hormone replacement, because estradiol is the biggest tool you can use for bone health.”  RESOURCES MENTIONED Dr. Doug's Masterclass on Osteoporosis Reversal  Dr. Doug's Website: Osteo Collective  The Dr. Doug Show on YouTube The Dr. Doug Show podcast  Dr. Doug on Instagram Dr. Doug on Facebook Perimenopause Revolution RELATED EPISODES #576: How to Build Bone, Muscle, Tendon, and Metabolic Resilience in Perimenopause and Menopause with Dr. Vonda Wright #552: The Midlife Muscle Crisis: Why Maintaining Muscle Is Necessary For Fat Loss, Strength and Longevity with Dr. Gabrielle Lyon 638: Unlocking Mobility, Strong Bone, and Healthy Joints in Midlife with Dr. Jocelyn Wittstein #554: The Little Known Connection Between Declining Hormones and Bone Loss Plus Tips How to Build Stronger Bones with Kevin Ellis

Get access to metatrends 10+ years before anyone else - https://qr.diamandis.com/metatrends   Salim Ismail is the founder of OpenExO Dave Blundin is the founder of Link Ventures – Offers for my audience:  Get the first lesson of my executive course for free at https://qr.diamandis.com/futureproof  Test what's going on inside your body at https://qr.diamandis.com/fountainlifepodcast   Reverse the age of my skin using the same cream at https://qr.diamandis.com/oneskinpod     –- Learn about Dave's fund: https://www.linkventures.com/xpv-fund  Join Salim's Workshop to build your ExO https://openexo.com/10x-shift?video=PeterD062625 Connect with Peter: X Instagram Listen to MOONSHOTS: Apple YouTube – *Recorded on June 26, 2025 *Views are my own thoughts; not Financial, Medical, or Legal Advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

In 2016, the Mississippi River punched a hole in the Len Small levee, built to protect farmland along an S-shaped curve in the river known as Dogtooth Bend. That hole was never repaired. Here & Now's Chris Bentley reports on how some farmers in the area have had to give up their land. And, John Ruskey calls the Mississippi River "a creative force" that sculpts the landscape and rejuvenates the people who experience it up close. But climate change is making that force stronger and more destructive. Bentley took a canoe ride with Ruskey and reports on the future of the river. Then, Bentley and Here & Now's Peter O'Dowd reflect on their reporting along the Mississippi River and share thoughts on how the river has shaped the history and landscape of North America.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

After years of grueling training to become one of the world's most elite warriors, Tyler Grey's life changed forever during a covert mission in Baghdad. An explosive blast ripped through the darkness, nearly severing his right arm and dismantling everything that had once defined him. While the physical wounds eventually healed, the internal wreckage proved harder to confront. Grey emerged from the wars with a fractured identity and no map for who he was without the uniform. https://a.co/d/70CWy43 Join Me On Telegram https://t.me/theambermayshow Podcast Like A PRO https://successfullyyouuniversity.teachable.com/courses/ Promocode Amber Discord https://discord.gg/kUsDba4zRj The Amber May Show Theme Song https://suno.com/song/87e27080-4ddb-47f7-8722-b00b251e6c84 Follow Me on Pickax https://pickax.com/azladyz Get all your My Pillow Products at a DISCOUNT www.mypillow.com/amber Use Promo Code AMBER and save up to 66% off Promo code-AMBER 800-957-2123 Get Ivermectin and hydroxychloroquine and SAVE Dr Stella Immanuel www.drstellamd.com Use Promo Code AmberMay and save Docuseries Restore Your Brain Health, Reverse the Effects of Alzheimer's https://wr374.isrefer.com/go/bhbt/amberhiliker/ Save Money When Using A Patient Advocate In The Medical System https://www.graithcare.com/?ref=Amber Take Control of Your Health & Healing! Get the full celebration of solutions that happened at Healing For The A.G.E.S. Over 20 hours of ground-breaking, life-changing, information you've never heard before, and can't get anywhere else! https://healingfortheages.com/ use promocode Amber Patriot Mobile- Free Activation When you become a Patriot Mobile member, your dollars are helping to fund our God-given right to freedom. A portion of every dollar we earn is given back to the causes that support organizations that fight for First Amendment Religious Freedom, Freedom of Speech, Second Amendment Right to Bear Arms, Sanctity of Life, and the needs of our Veterans and First Responders. https://www.patriotmobile.com/amber/ Use Promocode AMBER The Flynn Movie https://www.flynnmovie.com/ref/azladyz/ War On Truth Movie You've been told that J6 was a violent insurrection against the United States by a group of angry, fringe, MAGA supporters… What if it wasn't? What if there really was a War on Truth? https://hisglory.tv/?ref=448 Promocode MAY Patrick Byrne, the founder/CEO of Overstock.com, rose to the height of financial success and was once heralded as a Wall Street prophet. However, in 2019, Byrne seemingly slipped into madness — stepping down from his multi-billion dollar company, claiming to be a covert government asset trapped in a deadly game of political espionage https://enemywithindocuseries.com/ref/amber Promocode AMBER Is it possible with Turbo Cancers on the rise and Big Pharma's reputation at zero, that Americans are finally ready to hear the truth about Cancer? Are you ready? In the 70's a Doctor working for a National Cancer Institute discovered that Apricot seeds, which contain B-17, actually slowed the growth of tumors. https://rncstore.com/ambermay Ensure the health of the indoor air quality in your home investing in good air purifiers to eliminate pollutants and allergens, providing you with a breath of fresh air in the comfort of your home. Improve the water quality in your home by an RO or with hydrogen water https://airwaterhealing.com/#May Promocode May Supermassive Black Coffee is the dark brew that fuels the fire of rebellion, empowering free thinkers to rise against the establishment with every bold sip. Always 100% organic gourmet coffee beans Use Promocode AMBER https://www.supermassiveblackcoffee.com/ Freedom First Coffee www.FreedomFirstCoffee.com Use Promocode AMBER Freedom First Beef www.FreedomFirstBeef.com Use Promocode AMBER Delicious Cheesecakes https://belovedcheesecakes.com/ PromoCode AMBER The Commander's Artist Save 10% Promo Code Amber https://thecommandersartist.com/shop/ Lose Weight Attain Your Health Goals https://ambermay.kannaway.com/ Reverse aging with Timeless Pack www.TimelessPack.comPromocode AmberMay https://ambermay.kannaway.com/ambermay/product/MY003E?categoryid=460 Hero's Soap Save 10% with Promo Code AmberMay We Are on These Platforms Rumble https://rumble.com/c/TheAmberMayShow Odysee https://odysee.com/@azladyz:c Locals https://theambermayshow.locals.com https://yournews.com/author/amber-may/ Bitchute https://www.bitchute.com/search/?query=azladyz&kind=video Podbean: http://theambermayshow.podbean.com Catch Amber May On UG Media Fridays 10PM (UK Time) 3pm MST/5pm EST https://theug.media/wp-content/ugplayer/xlplayer.html Catch Amber May on Express Radio Station Thursday at 6pm MST/8pm EST https://live365.com/station/Express-Radio-a643 The Vera Radio Network today at 7pm ET www.mikevara.com www.Patriot-Radio.com

Get access to metatrends 10+ years before anyone else - https://qr.diamandis.com/metatrends   David A. Sinclair, A.O., Ph.D., is a tenured Professor of Genetics at Harvard Medical School and a serial biotech entrepreneur.  – Offers for my audience:  Get the first lesson of my executive course for free at https://qr.diamandis.com/futureproof  Test what's going on inside your body at https://qr.diamandis.com/fountainlifepodcast   Reverse the age of my skin using the same cream at https://qr.diamandis.com/oneskinpod    Learn more about my Platinum Longevity Trip: https://qr.diamandis.com/xtrIp  –- FOR DONATION INSTRUCTIONS:  For those interested in contributing to supporting David's work, they can go to this Harvard donation page: https://community.alumni.harvard.edu/give/77182458  For those interested in supporting David Sinclair's work at a higher tier (50K+ USD) and want to qualify for the "Friends of Sinclair Lab Program", send an email to FOSL@diamandis.com  For those looking to donate using digital assets, you are welcome to contribute as much as you want! Reminder, if you contribute $50,000+ in crypto, you are fully eligible for the Friends of Sinclair Lab program as well. Below are wallet addresses for various digital assets (hosted on Coinbase): BTC: 3LVxvVxUkg5qrbbykkCPqsGrUFFt3AyoNY ETH: 0xa04Da1d143B2ffC0C1D53df908E9fc887eb0aBfb USDC (BASE): 0x0282a52f360c5297C955D2449cE1557C7E893937 USDC (ETH): 0x0282a52f360c5297C955D2449cE1557C7E893937 Important Note: These wallet addresses are hosted by Coinbase. Please double-check that you are sending the correct asset on the correct network. Please do not send any other assets. We cannot recover funds sent incorrectly, and we are not responsible for any missent or lost assets. For other meaningful or significant Web3 collaborations (NFTs, longevity DAOs, etc.), contact us at FOSL+Support@diamandis.com. Connect with David:  http://davidasinclair.com  X IG  Podcast Connect with Peter: X Instagram Listen to MOONSHOTS: Apple YouTube – *Recorded on June 6th, 2025 *Views are my own thoughts; not Financial, Medical, or Legal Advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

In 2019, an unrelenting flood swamped more than half a million acres in the Mississippi Delta's Yazoo Backwater. It took more than six months to recede. Here & Now's Peter O'Dowd reports on a pumping station project that could protect against destruction from future floods. And, after a yearslong journey, Anderson Jones is back at home. The sandbag levee protecting his house failed during the 2019 floods. O'Dowd reports on Jones' rebuilding process and his hopes for the new pump project. Then, Sierra Club Mississippi's Louie Miller says the pumps project would be an environmental injustice for poor communities in Vicksburg.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

This conversation explores the intersection of cybersecurity and emerging technologies, focusing on innovative hacking techniques, the evolution of vulnerability management, and the critical importance of asset discovery. The discussion also delves into the implications of cyber warfare, the persistent threat of default passwords, and the integration of open source tools in enhancing security measures. The conversation delves into various aspects of cybersecurity, focusing on aircraft tracking, data filtering, the evolution of vulnerability management, and the role of AI in enhancing security measures. The speakers discuss the challenges posed by default credentials and the shared responsibility model in cloud infrastructure. They also explore the limitations of AI in cybersecurity and the potential for future advancements, particularly in localized LLMs. The conversation delves into the intersection of technology, cybersecurity, and privacy, exploring the implications of AI on energy demands, vulnerabilities in telecom infrastructure, the complexities of network maintenance, and the challenges of ransomware negotiations. The discussion also touches on privacy concerns related to data tracking by major tech companies like Meta and Apple, as well as the evolving landscape of legal implications in the face of cyber threats. This segment is sponsored by runZero. Get complete visibility across your total attack surface in literally minutes - no agents, no authentication required. Start a free trial or access the free Community Edition at https://securityweekly.com/runzero. HD Moore joins us to discuss finding all the things and how vulnerability management has changed. In the security news: Hacking from a light bulb Reverse engineering, the easy ways Detecting Jitter FCC probes into Cyber Trust Mark Bluetooth Jamming New Wifi Apple features: What could go wrong? Just turn off the Internet for the entire country Meta's Localhost tracking Hacking printers, for realz this time Are we not patching 2023 CVEs? Cleaning up legacy drivers One of the Best Hackers in the Country is an AI Bot Visit https://www.securityweekly.com/psw for all the latest episodes! Show Notes: https://securityweekly.com/psw-880

In this episode, Anderson Business Advisors host Clint Coons, Esq., sits down with long-time client and real estate investor Tarl Yarber to discuss whether now is the right time to invest in real estate. Tarl, a "recovering house flipper" who has completed over 650 flips, shares his journey from wholesaling in 2005 to becoming a full-time investor focused on the BRRRR strategy (Buy, Rehab, Rent, Refinance, Repeat). They explore the current market disruption, why people should be buying when others are running away, the importance of understanding construction and value-add opportunities, and how to properly evaluate cap rates beyond surface numbers. As Tarl explains, "Will my future self thank me on this deal or not?" - a question every investor should ask themselves. Tarl also explains the power of 1031 exchanges for building wealth, including a detailed breakdown of reverse 1031 exchanges. The conversation covers market fundamentals, the benefits of forcing appreciation through construction, and why investing is about mitigating risk first, profit second. Tune in for expert insights on navigating today's real estate market with confidence! Tarl Yarber is a "Recovering House Flipper" with over 650+ single-family residential properties purchased, rehabbed, and resold over the last 13 years. Tarl is considered an expert in the single-family residential investment industry and specializes in scalable, duplicable systems for real estate investing. In the last few years, Tarl has been fighting his addiction of Fix and Flip, and focusing on a new passion, BRRRR investing. As a recovering house flipper, Tarl has taken his years of experience in rehabbing houses and applied that experience in mastering the buy, rehab, rent, refinance, repeat investment model. In addition to his real estate success, Tarl has teamed up with Ken McElroy to create The Limitless Financial Freedom Expo, where they focus on real no BS education, as well as bringing some of the world's top financial minds to one event. Highlights/Topics: (00:00) - Intro (01:35) - Tarl Yarber Introduction (05:45) - Lesson Learned from Flipping (07:09) - Limitless Expo (17:32) - Is Now a Good Time to Buy Rentals? (19:51) - Why People Should Buy Real Estate Now (28:24) - Evaluate Cap Rates (37:27) - Reverse 1031 Exchange Explained (42:38) - Summary, closing comments, final words of advice Resources: Instagram: @tarlyarber Limitless Expo (July 31- Aug 2 in Dallas) Site: go.LimitlessExpo.com (discount code Tarl10) http://go.limitlessexpo.com/  Schedule Your FREE Consultation https://andersonadvisors.com/strategy-session/?utm_source=is-now-a-good-time-to-buy-rental-property&utm_medium=podcast Tax and Asset Protection Events https://andersonadvisors.com/real-estate-asset-protection-workshop-training/?utm_source=is-now-a-good-time-to-buy-rental-property&utm_medium=podcast Anderson Advisors https://andersonadvisors.com/ Anderson Advisors Podcast https://andersonadvisors.com/podcast/ Clint Coons YouTube https://www.youtube.com/channel/UC5GX-U6VbvMkhSM1ONBiW8w Anderson Advisors Tax Planning Appointment https://andersonadvisors.com/ss/

Jarren Duran discussion. What is going on with him? His production has dipped quite a bit. Where do most of the Red Sox problems lie? Strikeouts are a big problem. Grab Bag Clip Du Jour x Hart crossover

Holding agents accountable drives activity, productivity, and profitability.But it can also create confusion, frustration, and burnout for you - and for your agents.So how do you set up accountability systems that agents will actually use and benefit from?In under 10 minutes, our five guests cover:- The relationship between and metrics behind agent performance and agent participation- A cadence for effective huddles for individual and group accountability- Improving buy-in by innovating agent-up rather than top-down- Reverse-engineering agents' goals and expectations into accountability metrics- Creating scoreboards and tracking resultsSee the full episodes with these guests:- Ben Bluemle from Bank-Owned To Luxury Listings https://www.realestateteamos.com/episode/ben-bluemle-bank-owned-luxury-real-estate-listings- Barry Jenkins on The Trouble With Seeing Yourself In Other People https://www.realestateteamos.com/episode/barry-jenkins-too-nice-for-sales- Daniel Dixon on Being The Lighthouse For Agents https://www.realestateteamos.com/episode/daniel-dixon-lighthouse-real-estate-agents- Jonathan Campbell on Driving Per-Agent Productivity https://www.realestateteamos.com/episode/how-to-drive-per-agent-productivity-jonathan-campbell- Jim Remley on Profitability Through Productivity https://www.realestateteamos.com/episode/jim-remley-real-estate-profitability-per-agent-productivityAccess the collective wisdom of our 100+ guests by talking or typing with our Team Bot: https://realestateteamos.com/botGet email-exclusive insights, guest previews, and subscriber-only episodes: https://realestateteamos.com/subscribe

Follow The ThunderCast on social media so you never miss an episode or a ticket giveaway!! ThunderCast.Online Instagram Tik Tok Threads Twitter Facebook YouTube   The ThunderCast is brought to you each week by Leasure Oliver PLLC. Please remember, if you are ever the victim of a car wreck, contact Leasure Oliver PLLC at 304carwreck.com Jason and Matt are local attorneys proudly serving West Virginia, Kentucky, & Ohio. Like them on Facebook as well.   5 Things Every Herd Fan Needs To Know This Week is sponsored by Ignite Link, The Tri-State's Premier IT Management Team.  Contact Ignite Link for all of your business' IT and media consulting needs at (304)908-9424 or online at: Website Facebook Twitter   Learn how you or your business can be a part of The Thunder Trust Follow The Thunder Trust on all Social Media Outlets Instagram Twitter Facebook   Join the Big Green for as little as $5/Month, so you can take advantage of all of the money saving Herd Perks that come along with membership, in addition to from providing critical scholarship funding for our Herd Athletes.     ALWAYS buy your tickets to ALL Marshall Home Games, Away Games, Tournaments, & Bowl Games at HerdZone.com or by calling 800-The-Herd   Sign your kids up for The Thundering Herd Kids Club and let's build a new era of passionate Herd Fans!!   We'll see you around The Joan... Go Herd!!

The powerful, awe-inspiring story of one Canadian Trucker who said no to tyranny, then peacefully masterminded, organized and unleashied a powerful Freedom Movement of LOVE, which ignited a firestorm of Liberty in the hearts of people across our World….(yet is heavily hunted by the Canadian Nazi Regime, with his life in jeopardy)

If you've ever felt like you're doing everything right with your food and workouts, but your body still won't budge… this episode is for you. I'm breaking down how PCOS impacts your metabolism, what makes fat loss harder for women with PCOS, and the strategic steps you need (like reverse dieting, tracking macros, and strength training) to heal your metabolism and finally get results that stick. Let's shift from frustration to science-backed empowerment and sustainable results!!

Did you know you can detect Alzheimer's risk in your 20s with a simple blood test? In this Habits and Hustle episode, I sit down with Dr. Dale Bredesen, the first scientist to successfully reverse Alzheimer's disease. We explore the three major causes of cognitive decline, why your brain fog might be pre-Alzheimer's, and the shocking truth about everyday toxins like sushi, hair dye, and microplastics. We also dive into the KetoFlex 12-3 protocol and why 45 million Americans are headed for Alzheimer's. From sleep apnea's brain damage to the surprising benefits of saunas and cold plunges, this episode transforms everything you thought you knew about brain health. Dr. Dale Bredesen is an internationally recognized expert in neurodegenerative diseases and creator of the ReCODE Protocol™. He earned his M.D. from Duke University, served as founding President and CEO of the Buck Institute, and is author of the New York Times bestseller The End of Alzheimer's. What We Discuss:  (01:00) - Reversing Alzheimer's (14:53) - Toxins and Brain Health (21:31) - Brain Health and Sleep Quality (36:01) - Toxins and Dietary Choices (41:16) - Optimizing Brain Health Through Lifestyle (50:55) - Reversing Inflammation and Brain Decline (58:23) - Toxins, Mitochondria, and Cognitive Health (01:19:40) - Differentiating Dementia From Alzheimer's (01:23:59) - Achieving Optimal Brain Health Through Diet (01:27:50) - Restoring Brain Energy With Ketones …and more! Thank you to our sponsors: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle.   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Dale Bredesen: Website: https://www.apollohealthco.com/dr-bredesen/  Instagram: https://www.instagram.com/apollohealthco/

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Did you know your fertility could be declining due to something deeper than hormone levels or age? In this solo episode, I explore a powerful yet often overlooked aspect of reproductive health through the lens of Traditional Chinese Medicine (TCM): Kidney Qi. In TCM, the kidneys are not just responsible for filtering blood—they are the energetic source of your reproductive potential. I unpack how Kidney Jing (essence), Yin and Yang imbalances, and pre-heaven vs. post-heaven Qi all influence egg and sperm quality, libido, menstrual health, and even your nervous system. You'll learn how to recognise the signs of weakened Kidney Qi and discover lifestyle, nutrition, and mindset shifts to nourish this vital essence naturally. This episode is packed with practical tips and ancient wisdom to help you reverse the hidden energetic causes of declining fertility and move forward with more confidence and vitality. Key Takeaways: In Chinese medicine, fertility is rooted in Kidney Jing, the essence we inherit from our parents and support throughout life. Signs of depleted Kidney Qi can include fatigue, night sweats, low libido, shortened cycles, delayed ovulation, and emotional anxiety. Anti-aging and egg/sperm quality are closely tied to mitochondrial health, which reflects the state of your Kidney Qi. Lifestyle factors like sleep, stress, nutrition, and warmth (especially around your lower back and feet) can significantly boost reproductive vitality. Foods that nourish Kidney Jing include bone broth, goji berries, black sesame seeds, walnuts, seaweed, dark leafy greens, and cooked foods over raw. Practices like acupuncture, meditation, and even visualization can support Kidney Qi and overall reproductive wellness.     For more information about Michelle, visit www.michelleoravitz.com Grab your copy of my Be Calmm ebook—a mind-body guide to creating a fertility-friendly nervous system https://www.michelleoravitz.com/be-calmm  To learn more about ancient wisdom and fertility, you can get Michelle's book at: https://www.michelleoravitz.com/thewayoffertility  The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/  Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/ Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care.  

Addressing Screen Addiction: A Path to Regaining ControlIf you are concerned about teenagers spending excessive timeon digital devices, you are not alone. A substantial number of American youth,particularly teenagers, exceed recommended screen time limits. Studies indicatethat a significant percentage of teens spend over four hours per day onscreens, with some reports suggesting nearly half experience more than eighthours of daily screen usage, as documented by the Pew Research Center.Mary Catherine Liscinski is a Certified Life Coach,specializing in the treatment of Digital Addiction.  She's also been a certified mental healthcounselor for the last 14 years. As a professional in this field, she iscurrently authoring a book that delves into the adverse effects of excessivescreen time and provides strategies for reversing these impacts. Her expertisehas been recognized through various interviews and speaking engagements,including regular appearances on The Dave Elswick Radio Show. Dave Elswick haspraised her insight, stating: "This is the first time she's been on ourshow. How have you flown under the radar for so long? Seriously, you'rearticulating what people need to hear in everyday language." He furtherremarked, "Today's show is incredibly compelling; your explanations makeperfect sense," and noted, "I've received overwhelmingly positivefeedback about you."For more information, please visit  https://lifewalkcoaching.com/or contact her (501) 290-7132.

From the truths about making large purchases in retirement to whether you really need to pay off your mortgage before you stop working, I'm sharing years of financial expertise to challenge a few retirement myths so you can make balanced, informed decisions. We're talking strategies for charitable giving, clearing up misconceptions about reverse mortgages, and explaining why inflation may be your biggest risk in retirement.  If you're looking for practical advice on enjoying your savings while still planning for the long run, or if you want to protect yourself from financial scams and fraud, this episode is full of actionable tips to build your financial confidence for the years ahead. You will want to hear this episode if you are interested in... [02:02] Leaving money to charity after death reduces estate value for taxes, but offers no immediate tax deduction. [04:17] Qualified charitable distributions and large donations can reduce taxable income, but are only deductible if you itemize. [08:11] Don't rush to pay low-interest mortgages; invest instead, as returns can potentially exceed mortgage interest rates. [13:03] Balance stocks with bonds and cash to manage risk and volatility. [10:10] Reverse mortgages can be a great idea in certain circumstances. Navigating the Maze of Retirement Myths Retirement often brings a sense of relief; finally, you get to enjoy the fruits of your labor! However, it's also a period rife with uncertainty, especially when so much advice and information clash or seem outdated. In this episode, I'm tackling six of the most persistent myths retirees face.  1. Myth: Leaving Money to Charity Is Best Done After Death Many retirees assume that bequeathing assets to a charity upon passing is the most virtuous and tax-efficient way to give back. While this is always an option, leaving money to charity at death doesn't net you a tax deduction; it simply reduces the size of your taxable estate. For the vast majority, it's more impactful to consider gifting while alive. There are several ways to make charitable giving work for you, including: Qualified Charitable Distributions (QCDs): Donate part or all of your required minimum distribution directly from your IRA, reducing your taxable income. Cash Donations: If you itemize deductions, you can deduct cash gifts, potentially even enough to tip you into itemizing territory if the gift is large. Gifting Appreciated Assets: Donating highly appreciated stocks or real estate can minimize capital gains and offer you an income stream. 2. Myth: Large Purchases Are Off-Limits in Retirement Worried that buying a boat or funding a dream trip will doom your financial future? It's a myth that large expenditures are always ill-advised. With a solid withdrawal strategy, say, 5% of a $2 million portfolio, making a one-time, reasonable purchase might slightly reduce your yearly income, but if balanced against market growth and overall planning, it's rarely catastrophic. Thoughtful, planned spending helps you enjoy retirement, so don't deprive yourself unnecessarily! 3. Myth: The Less You Spend, the Better Many retirees become excessively frugal, reluctant to draw down the savings they worked so hard to accumulate. But can't take your money with you. While it's wise to have a budget and withdraw at a sustainable rate, being too conservative may rob you of life's joys, like travel, hobbies, or supporting family, while you're healthy enough to enjoy them. The key is balance: know your withdrawal rate and revisit your plan regularly. 4. Myth: You Must Pay Off Your Mortgage Before Retiring It's comforting to be debt-free, but urgently paying off a low-interest mortgage could backfire. If your mortgage rate is 5% or lower and your investments are earning more, you could be better off keeping the mortgage and leaving your assets to grow. Plus, withdrawing large chunks from retirement accounts to pay down a mortgage could trigger higher taxes or Medicare premiums and leave you with less liquidity. Carrying a modest mortgage into retirement is not a financial failure; it may be a savvy move. 5. Myth: Reverse Mortgages Should Be Avoided Reverse mortgages have a bad rap, often viewed as predatory or risky. While there were issues in the past, today's products are much more regulated. If you're 62 or older, a reverse mortgage can provide tax-free cash, letting you access home equity without moving. It's especially valuable if much of your net worth is tied up in your home, or unexpected expenses crop up. Investigate carefully, but don't dismiss this option out of hand. 6. Myth: A Market Crash Is the Greatest Retirement Risk Market volatility grabs headlines, but inflation and the risk of outliving your money are bigger threats. The right asset allocation, mixing stocks for growth with bonds and cash for stability, is essential. Yet, don't forget about inflation: stocks have historically been the best hedge. Also, financial scams are a growing risk; safeguard your accounts with strong passwords and authentication. By understanding the realities behind these common misconceptions, you can build a strategy that sustains not just your finances but your lifestyle and peace of mind.  Resources Mentioned Retirement Readiness Review Subscribe to the Retire with Ryan YouTube Channel Download my entire book for FREE  Charles Schwab Understanding Reverse Mortgages: Unlocking Home Equity for Retirement Income with Mitch Cooper, #242  Connect With Morrissey Wealth Management  www.MorrisseyWealthManagement.com/contact   Subscribe to Retire With Ryan

Send us a textWhat if you could literally reverse your age and live to 114 years old?Join Dr. Orlena as she sits down with Dr. Alka Patel, a former "drug-pushing" GP turned longevity expert who discovered the secret to aging backwards after a life-threatening burnout led her to a 106-year-old sage in India.In this eye-opening conversation, you'll discover:

Living a Nutritious Life PodcastIn this episode of Living a Nutritious Life Podcast, we're thrilled to welcome Tapp Francke, a Certified Nutrition Specialist and innovative entrepreneur.About Our Guest: Tapp Francke Ingolia is a Clinical Nutritionist with a Master's degree in Nutrition and Integrative Health. She is a Certified Lyme Specialist, Genomic Counselor, and Pulse-Certified PEMF practitioner. In 2013, she founded STAND wellness, a holistic health center dedicated to addressing chronic illness, methylation, digestive health, and inflammation. Full bio here.What You'll Learn in This Episode:- The powerful story behind Tapp's transformation from artist to nutritionist after facing her own health challenges.- Insight into cutting-edge longevity and wellness technologies, like the revolutionary Human Regenerator Jet and Neogen plasma skin treatments.- Expert advice on practical hacks to boost your own cellular health and skin—from sleep and grounding to smart nutrition habits.- Real talk on the business of wellness: how strategic collaborations can create thriving integrative practices.Episode Highlights:- Tapp's journey: battling chronic Lyme, transitioning from art to nutrition, and her commitment to helping clients avoid the same struggles.- Behind the scenes of founding Stand Wellness and partnering with Dr. Morrison to bring advanced IV and longevity therapies to the Hamptons.- The science and experience of the Human Regenerator Bed: how negative ions and cold atmospheric plasma can reverse biological age, improve mood, and support women through perimenopause and menopause.- Actionable at-home wellness tips: the best free ways to support cellular health and glowing skin, even if you can't access the latest longevity technologies.About Living a Nutritious Life Podcast: Welcome to the Living a Nutritious Life podcast with Keri Glassman, MS, RDN, CDN, where we break down the latest nutrition science into smart, actionable tips to help you live your most nutritious life.On the Living a Nutritious Life podcast, Keri and her world-renowned guests cut through the noise, sharing unparalleled, forward-thinking tips, tricks, and the latest in health, wellness, and nutrition science.Based on Keri's whole-person approach to healthy living, each impactful episode extends far beyond the simplistic “get more sleep” and “eat your greens” advice. She connects the dots like no one else – like how morning yoga can make it easier to choose a healthy lunch, leading to better sleep at night.Listen as Keri and her expert guests explore the physiological and behavioral connections that explain, for example, why the common wisdom around dieting and exercising alone doesn't work, so you can finally make the meaningful changes you've been looking for.If you found value in this episode, please RATE, REVIEW and SHARE.Get in on the action—enroll in our Become a Nutrition Coach program at nutritiouslife.com/bnc.Connect with Tapp on Social!IG: https://www.instagram.com/standwellness/https://www.instagram.com/hamptonsbiomed/Website: www.hamptonsbiomed.comConnect with Keri on social: Instagram: https://www.instagram.com/nutritiouslifeofficial/ Facebook: https://www.facebook.com/KeriGlassmanNutritiousLife Twitter: https://twitter.com/NutritiousLife_ Pinterest: https://www.pinterest.com/nutritious_life/ Website: https://nutritiouslife.com/ Copyright © 2023-2025 Nutritious Life.#LivingaNutritiousLife #NutritiousLife Hosted on Acast. See acast.com/privacy for more information.

Once again the Sams have gone out of their way to take an adorable topic and give Jim another honest-to-goodness existential crisis. Join the intrepid trio as well as Kermit (the All-Puppet) on a journey none of us can erase.

A top lawmaker is pressing Defense Secretary Pete Hegseth to immediately reverse his decision to gut the Pentagon's independent weapons testing office. In a letter to Hegseth, Democratic Senator Elizabeth Warren is demanding documentation justifying the cuts, the office's current oversight list, and how DoD is adhering to the statutory requirement for the office to be independent and whether the office will continue its cyber assessment program, In May, Hegseth instructed the director of operational test and evaluation office to “immediately eliminate any non-statutory” functions of the office, slashing the office's staff by 74% and its budget by nearly 80%. Warren said cutting this deep into the office can violate the law. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if I told you your dinner plate could power-wash your arteries? Spoiler alert: Sciencesays YES. We're breaking down the top studies that prove plant-based diets shrink plaque,Mediterranean meals outsmart statins, and why your genes aren't the boss of your hearthealth. Plus—how to turn cheeseburger damage into salad victory.Dr. Bob and Dr. Brockman take calls and emails from listenersHealth Alternative of the WeekHealth Outrage of the WeekProduct Recall of the WeekHealth Mystery of the Week

It's official—The Supreme Court has made their decision. The 52-year-old McDonnell Douglas case prevails; those who feel they have been discriminated against in employment decisions can now seek justice. Karl Ulrich with Sebaly, Shillito & Dyer joins Pandy to explain the implications of such a serious decision. Learn what to do in preparing for the possible claim before it happens.

Episode Highlights With TiffanyHer first home birth story was also a breech birth, a connection she and I share!What is happening in the body when someone is diagnosed with autoimmunityWhen the immune system gets confused and attacks part of your bodyAutoimmune diseases are treated as different problems, but they share a common component and causesWhy are women affected by autoimmunity more than men, and some reasons whyThe rise of autoimmunity in kids and factors that may contribute to thisHow hormones come into play with autoimmunityChemical toxin load is often higher in women and this may also be a factorFactors that can contribute: insulin resistance, hormone imbalances and estrogen dominance, cortisol and stress, gut health, and toxins in environmentHow to address autoimmunity holistically and move toward remissionResources MentionedCaplan Health Institute - WebsiteCaplan Health Institute - InstagramThe Lupus Solution: Your Step-By-Step Functional Medicine Guide to Understanding Lupus, Avoiding Flares, and Achieving Long-Term Remission by Dr. Tiffany Caplan

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A new special series is here, and yes, it's short enough to fit between meetings—or bathroom breaks. Jay Schwedelson teams up with Daniel Murray for a 10-minute hit of marketing smarts, and this one's all about AI. They go beyond the basics to talk prompt jacking, answer engine optimization, and why your ad swipe file should be best friends with ChatGPT.Best Moments:(01:57) The easiest AI workflow for repurposing transcripts into 10+ pieces of content(04:05) How to test if your website is “answer engine optimized” for ChatGPT(05:35) Why checking the sources ChatGPT pulls in matters—and how to use them(06:08) Prompt jacking 101: reverse-engineer viral images and posts instantly(07:03) Daniel's trick for writing headlines in the style of Ogilvy or Halbert(08:10) Yes, there's an F1 movie and yes, Daniel is hypedFollow Daniel's show The Marketing Millennials and let them know on LinkedIn what topics you want next.Prompts from this episode:1. Podcast/Transcript Repurposing PromptDescribed by Daniel Murray:Upload your transcript to ChatGPT and prompt:“Act like [insert expert type—e.g., paid media strategist]. Based on this transcript, what are the top 5 takeaways that would matter most to someone in that role?”Then:“Format this into [a tweet thread / LinkedIn carousel / email / blog post, etc.].”2. Answer Engine Optimization (AEO) PromptDescribed by Jay Schwedelson:Start by asking ChatGPT:“I'm looking for the best software for [your industry/problem].”If your company doesn't show up in the answer, follow up with:“What prompt should I use to audit and optimize my website so that it becomes a top recommendation when someone asks that question?”Then feed it your URL and ask for specific improvements.3. Source Analysis PromptDaniel adds a follow-up idea:“Can you analyze the sources you used to generate this answer? Why were they selected, and what makes them authoritative?”This helps reverse-engineer the pages ChatGPT is favoring in its answers.4. Prompt Jacking / Image Reverse-Engineering PromptJay's tip for swiping viral content:Screenshot a viral post or ad and upload it to ChatGPT (or another AI tool) with:“Reverse engineer this image. What prompt would generate something like this for my brand?”Customize the elements it gives you.5. Copywriter Style PromptDaniel's favorite for headline writing:“Act like [David Ogilvy / Gary Halbert / Joseph Sugarman]. Write 10 headlines for this product in their style.”Or combine styles:“Mash up Ogilvy and Halbert and write variations in their tone.”=================================================Check out our 100% FREE + VIRTUAL EVENTS! ->Guru Conference - The World's Largest Virtual EMAIL MARKETING Conference - Nov 6-7!Register here:

Chaya Leah is back from Israel, and boy does she have a story to tell! It has everything: bombs, planes, boats, sandwiches, and horny birthright kids. We're so happy she's home safe, and hope that her grandchildren will retell her story to the next generations. You can also read her testimony in this Times of Israel piece.As promised, here is a link to the Chabad in Cyprus and the Chabad in Germany, if you want to pay them back for all the food, and in general just thank them for their kindness. Want photos and videos to go with this episode? Go to askajew.substack.com and check out our latest post! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit askajew.substack.com/subscribe

#468 Ryan Atkinson was no expert when it came to video, but that didn't stop him from building a six-figure video production company! In this episode, host Justin Williams interviews Ryan on his journey as a 25-year-old entrepreneur and founder of Spacebar Visuals — the business he scaled to $30,000 per month in just 18 months. Ryan shares his straightforward approach to business, from identifying market needs to implementing a successful cold email outreach strategy that any entrepreneur can replicate. He also discusses his passion for entrepreneurship, the lessons learned from hosting the UpFlip Podcast, and offers actionable advice for those looking to start their own ventures. Want to build your own video production company with no video background whatsoever? Tune in to this episode that teaches you exactly how it's done! (Original Air Date - 8/26/24) What we discuss with Ryan: + Building a $30k per month video production company + Effective cold email outreach strategy + Affordable, high-quality video packages for startups + Reverse-engineering metrics for predictable revenue + Transitioning from HubSpot to entrepreneurship + Leveraging LinkedIn and cold calling for client acquisition + Hiring a BDR to scale sales efforts + Insights from hosting the UpFlip Podcast + Taking action and overcoming business fears + Balancing work, life, and preventing burnout Resources mentioned: ⁠Instantly⁠ - a cold email automation tool that helps businesses scale their outreach efforts while protecting their main domain. ⁠LinkedIn Helper⁠ - an automation tool that streamlines LinkedIn outreach, enabling businesses to efficiently connect with potential clients through personalized messaging campaigns. Thank you, Ryan! Check out Spacebar Visuals at ⁠SpacebarVisuals.com⁠ and UpFlip at ⁠UpFlip.com⁠. Connect with Ryan on ⁠LinkedIn⁠ or at ryan@spacebarvisuals.com! Watch the ⁠video podcast⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. EXCLUSIVE NordVPN Deal ➼ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://nordvpn.com/millionaire⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Try it risk-free now with a 30-day money-back guarantee! Want to hear from more incredible entrepreneurs? Check out all of our interviews ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

THE TEN MINUTE FORTNIGHT: Andy has a new mug - with a deep cricket backstory, and Toby plays an unconventional game of T20 "If at any point you see me, I'll likely be drinking or making tea." FROM THE ARCHIVES (11'20): Ajit Agarkar's debut century - England vs India, Lord's, 2002 "Agarkar had recently returned from an Australian tour where he had been taunted as Bombay Duck after recording seven consecutive wicketless innings." THE REVIEW (23'40): Richie Benaud's Blue Suede Shoes: The Story of an Ashes Classic by David Kynaston and Harry Ricketts (2024) "A drunk Walter Robins, former all rounder and England selector, came into the dressing room and commanded England to play a certain way - and Peter May, to get rid of him, agreed." Recorded 22 June 2025

In this episode, Sam Tornatore discusses the importance of water quality and its impact on health. He shares his journey from goal-setting workshops to becoming a water expert, emphasising the need for awareness about contaminants in drinking water, such as chlorine and PFAS. The conversation covers the implications of these substances on health, the importance of filtration, and how listeners can make informed choices about their water. Sam also highlights the significance of education in empowering individuals to take control of their health through better water quality.TakeawaysHealth is the most dominant goal for many people.Water is often assumed to be clean but may not be healthy.Chlorine is a common disinfectant in water but can affect gut health.PFAS, known as the forever chemical, is a growing concern.Pesticides can also find their way into drinking water.Skin absorbs chlorine, which can lead to health issues.Reverse osmosis is the most effective filtration method.Choosing the right filter depends on individual needs and contaminants.Education and awareness about water quality are crucial.Taking control of your water quality is essential for health optimisation.About Sam Tornatore: Sam Tornatore is an independent Water Quality Specialist, public speaker, author, and environmentalist dedicated to educating Australians about the importance of water quality for health and well-being. With a Bachelor of Commerce from the University of Queensland and membership in the Australian Water Association, Sam leverages his extensive experience in water quality consulting to help individuals identify hidden contaminants like chlorine, PFAS, and fluoride that may impact their health. A Brisbane family man, he is committed to providing actionable insights through his latest book and ongoing collaborations with leading Australian research institutions, advocating for clean, quality water as a vital element for healthy living. Connect with Sam Tornatore:Website: https://cleanmywater.com.au/Email: admin@cleanmywater.com.auBook in Amazon: https://www.amazon.com.au/dp/B0F8RFBB5W?ref_=pe_93986420_774957520About me&my health up & Anthony Hartcher       me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.  Chapters00:00 Introduction to Water Quality and Health05:05 Understanding Water Contaminants11:57 The Impact of Chlorine on Health18:00 Emerging Concerns: PFAS and Pesticides23:51 Choosing the Right Water Filter29:01 Conclusion and Call to Action

In This Hour:-- Noted 2A journalist AWR Hawkins delivers the update on big Second Amendent developments of the week.--  Women For Gun Rights hits DC to lobby officials. Dianna Mueller describes the action,.--  How to choose between two popular rifle calibers. The new Gun Talk Scout Rifle comes in 5.56 and .308, and the sales between the two surprised Tom. Gun Talk 06.22.25 Hour 1Become a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.

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               0:00- Intro                1:00- Intro to Andrew               8:00- Meal prep services versus cooking meals oneself                12:00- Starting a podcast               19:30- What beliefs have changed over 7-8 years of podcasting               27:00- Inability to focus and then relax                35:00- T-Nation articles and authors               42:30- Reverse dieting myth               48:00- AI in the fitness industry               59:00- Where to find Andrew

Welcome to Christ Community Church of Wilmington NC. We are committed to teaching the Bible, transforming lives, and touching our world.

Featured on WGN Radio's Home Sweet Home Chicago on 06/21/25: Integrity Concrete Coatings' Teagan Overhaug joins the show to discuss the services their company offers, from basement floors, patio work, and more. To learn more, you can call 815-220-5015 or visit integrityconcretecoatings.com.

Featured on WGN Radio's Home Sweet Home Chicago on 06/21/24: Rose Pest Solutions' Marketing Director Janelle Iaccino, A.K.A. ‘The Bug Girl', joins the program to talk about ant colonies, bird feeders, and Red Aunts! To learn more about Rose Pest Solutions and what they can do for you, go to rosepestcontrol.com or call 1-800-GOT-PESTS.

Featured on WGN Radio's Home Sweet Home Chicago on 06/21/25: Founder and President of Perma-Seal Basement Systems, Roy Spencer, joins the show to answer listeners' questions about how the summer creates a reverse stack effect and causes your attic to be the warmest part of the house. To learn more about the services Perma-Seal provides, […]

We started this week's show by chatting with Rose Pest Solutions' Marketing Director Janelle Iaccino about ants, beetles, and more summer bugs. Next, Integrity Concrete Coatings' Teagan Overhaug joins the show to discuss their services and special deal for WGN listeners. Then, Perma-Seal Basement Systems' Chief Operating Officer Joel Spencer about the warmest place in your home during […]

The US Supreme Court has just issued a unanimous ruling in favor of a white, straight woman who was allegedly discriminated against at work.This new ruling opens the door wider for these types “reverse discrimination” cases — cases where the person getting discriminated against is part of the quote unquote majority group.Let's go through the details of the case together, as well as what this ruling means for all of us moving forward.

Get a free demo of our back pain cure “Centralization Process”, by clicking here! ⁠https://bit.ly/sciatica-fix⁠Submit an application to work with us 1:1 and learn how to fix your low back! ⁠www.therehabfix.com/low-back-program⁠To view hundreds of free low back videos please follow us on instagram at @rehabfix ⁠www.instagram.com/rehabfix⁠Struggling with disc herniation and looking for lasting pain relief? In this video, Dr. Grant Elliott breaks down a 3-step disc herniation routine designed to reverse the damage, relieve pressure off the nerve, and strengthen your spine for long-term health and stability. Whether you're dealing with a bulging disc, sciatica, or chronic back pain, this simple yet effective routine can help you start your journey toward recovery.What you'll learn in this video:Step 1: Decompressing the Spine: Learn targeted exercises that reduce the pressure on your discs, improving nerve health and reducing pain.Step 2: Reversing the Herniation: Discover specific moves that promote healing by correcting spinal misalignments and boosting circulation to the discs.Step 3: Strengthening for Lasting Relief: Find out how to build a stable spine that prevents future injuries and helps you move pain-free again.Why This Routine Works:Disc herniation can cause debilitating pain, but with the right movement and rehab, it can heal without surgery. This routine includes evidence-based exercises focused on reversing your disc herniation by improving mobility, promoting tissue healing, and strengthening the spine.Key Benefits:Relieve sciatica and back pain caused by disc herniation.Improve nerve health and reduce inflammation.Build a stronger, more resilient spine to prevent future issues.Heal your body with movement-based solutions, not invasive treatments.If you're ready to tackle your disc herniation and finally experience relief, this video is for you!

Whether it's getting into a better college or improving performance in sports, more and more people are investing in having a coach. What are you willing to invest in to achieve high performance in your career?In this episode of SkillSharp The Podcast, we welcome Wade Smart, Founder & President of Smart Partners Consulting, LLC. Wade is a Talent Acquisition executive who offers a new service called reverse recruiting, and he coaches professionals to improve their career performance. If you've been out of work, job searching and not landing interviews, need a better resume, or a new outlook on how to professionally pivot, you don't want to miss this two-part episode. SkillSharp The Podcast offers you insider access to information, trends, and insights to navigate building a successful career. SkillSharp's team of veteran media industry recruiters with 50+ years of experience at well-known brands such as NBC, FOX Sports, Warner Bros., The CW, House of Blues, Disney, Universal Studios, & IGN, delivers career-transforming insights through Game-changer Conversations, Entrepreneur Journeys, Career Stories, and Recruiters' Secrets. Check us out on YouTube: @skillsharpmediaJoin our growing community of driven, passionate professionals who understand that staying sharp isn't optional—it's a must. #careergrowth #businessinsights #jobmarkettrends #leadershipdevelopment #careerstrategies #skillsharppodcast #careeradvice #professionaldevelopment #mediaindustry #creator #creator2creator #creatoreconomy #creatorjobs #mediacareers #mediaproduction #creative #mediaexecutives #entertainmentbusiness #interviewing #entrepreneursjourney #businessgrowth #entrepreneurialmindset #businessdevelopment #foundersstories #growth #creatoreconomy #grow #career #careerpivot #creative #growth #grow #monetize #entrepreneur #entrepreneurshipSupport the showFor more sharp content, visit our YouTube Channel @skillsharpmedia - Like, subscribe, and set the notification bell to Stay Sharp!

MeidasTouch host Ben Meiselas reports on Donald Trump making everything worse at home and abroad with his incoherent and alarming personal behavior as the war escalates between Iran and Israel and threatens to quickly bring the United States into the war. Reverse hair loss with @iRestorelaser and unlock HUGE savings on the iRestore Elite with the code MEIDAS at https://www.irestore.com/MEIDAS! Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices

In this enlightening episode of Unleashing Intuition Secrets, Michael Jaco is joined by Darius J. Wright, an expert in out-of-body experiences (OBEs), for a transformative conversation exploring the true nature of the soul, the structure of heaven, and the multidimensional realms that exist beyond physical reality. Darius shares his personal journey of mastering OBEs, offering deep insight into the realms he has accessed, the beings he has encountered, and the truths he has uncovered through firsthand experience. The conversation dives into the reality of near-death experiences, the twelve dimensions of consciousness, and the soul's path of evolution. Together, Michael and Darius discuss how the spiritual awakening process is often distorted by New Age deception, and why discernment, authenticity, and alignment with love are more important now than ever. This episode emphasizes the vital importance of self-awareness, inner truth, and choosing love over fear in a world saturated with false narratives. It offers a powerful reminder that true awakening begins within—and that the answers we seek are already part of us. If you're ready to explore consciousness beyond the veil and reconnect with the deeper truth of who you are, this episode is your invitation.

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Jeannette explores the transformative power of generational diversity in sports and business leadership. She delves into how understanding the unique strengths and perspectives of different age groups can serve as a competitive edge for organisations. By challenging stereotypes and fostering an inclusive environment, leaders can harness the complementary strengths of older and younger generations to drive innovation and collaboration Jeannette explains why: Generational diversity goes beyond stereotypes and is shaped by the social, technological, and economic forces each generation experiences. Recognising these differences can enhance collaboration and innovation within teams. Instead of viewing generational differences as gaps to bridge, they should be seen as opportunities to leverage the unique strengths of each generation, combining the agility and digital fluency of younger leaders with the strategic oversight of experienced leaders. Establishing a culture where all team members feel safe to share ideas and express themselves is crucial for fostering innovation and collaboration across generations. Effective leadership of multigenerational teams involves strategies such as reverse mentoring, facilitating cross-generational communication, aligning on shared values, and adapting leadership styles to empower creativity. Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you're starting from — or what life throws at you — it's never too late to be brave, bold, and unlock your inner brilliant. Visit https://brave-bold-brilliant.com/ for free tools, guides and resources to help you take action now

About those live action remakes. And also, lets go outside today! Hosted on Acast. See acast.com/privacy for more information.

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Alessandra Zari PhD, co-founder of OneSkin, began her career in stem cell biology after witnessing her grandparents' struggles with age-related diseases. She shares the science behind hair loss in men and women, the impact of hormonal changes, inflammation, and senescent cells on hair health, and the distinct patterns of hair loss between genders. Dr. Zonari also compares the effectiveness of Minoxidil to natural alternatives like OS1 peptide and provides practical advice on using these products for optimal results. Tune in to gain insights into hair loss prevention and create a healthier scalp for youthful, vibrant hair.Episode Overview (timestamps are approximate):(00:00) - Hair Loss Prevention and Treatment(05:00) - Understanding Hair Loss in Women(20:00) - Hair Loss Prevention Strategies(27:00) - Hair Loss Solutions & Side Effects(38:00) - Hair Growth and Scalp Health(47:00) - Basic Hair Care(56:00) - BONUS! Dr. Stephanie's “After-Party” Wrap-Up CommentsResources mentioned in this episode can be found at https://drstephanieestima.com/podcasts/ep421/A huge thank you to our sponsors:BIOPTIMIZERS - Magnesium Breakthrough contains multiple types of magnesium plus cofactors like B6 to enhance absorption. Visit https://bioptimizers.com/better and use code BETTER to save 10%.MAUI NUI VENISON - Packed with essential vitamins, minerals, and bioavailable compounds that support energy, performance, and overall health. Head over to  https://mauinuivenison.com/better to checkout their premium snack sticks and fresh starter boxes.TIMELINE - As perimenopausal women, we know we are in a fight against time to preserve our muscle strength and endurance, plus our recovery needs are greater. That's why you save 20% at https://timelinenutrition.com/better with code BETTER.BODYBIO FISH OIL - Support your health with Fish Oil Plus. Great straight or in smoothies! Use code BETTER at https://bodybio.com/better for 15% off.