Podcasts about Reverse

How to Start Losing Weight for Summer, Now! The real work is in the offseason. Lay down the foundation NOW! (1:24) 5 Steps How to Start Losing Weight for Summer, Now! 1. Reverse diet and build muscle. (3:38) 2. Begin cutting calories. (9:47) 3. Adjust workouts. (11:13) 4. Add steps. (12:36) 5. Add cardio. (15:30) Related Links/Products Mentioned 3 Steps to Fat Loss Guide  Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. ** January Promotion: Code NEWYEAR50 at checkout for 50% off the following programs: MAPS Starter, Transform, Anabolic, and Performance! Mind Pump Store Mind Pump #2690: The NEW DIET Everyone Is Using For Fat Loss Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Corinne Schmiedhauser (@mindpumpcorinne) Instagram  

Chris Cuomo curates key moments from the past week of Cuomo Mornings in this YouTube edition, pulling together the conversations that defined the show as debates over power, policy, and real-world consequences continued to collide on his SiriusXM program. Lara Trump addresses questions about tariffs, health care costs, and why she argues President Trump's economic strategy is delivering results even as institutions push back. James Carville offers a stark counterpoint, criticizing Democratic leadership, warning that the political system is failing everyday voters, and weighing in on Greenland, ICE enforcement, and the dangers of governing through provocation instead of problem-solving. Listeners add their own blunt perspectives, pressing Cuomo on affordability, trust in the media, political independence, and whether either party still speaks for the American middle. Throughout the discussions, Cuomo keeps returning to the same pressure point: outrage and loyalty tests may dominate the political conversation, but they don't lower costs, restore trust, or improve people's lives—and voters are the ones paying the price. Join The Chris Cuomo Project on YouTube for ad-free episodes, early releases, exclusive access to Chris, and more: https://www.youtube.com/@chriscuomo/join Support our sponsors: Protect your family with life insurance from Ethos—get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/CUOMO. Application times and rates may vary. Reverse hair loss with @iRestorelaser and get exclusive savings on the iRestore Elite, use code CUOMO at https://irestore.com/cuomo! #irestorepod Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alzheimer's doesn't begin with memory loss. It begins years earlier with metabolic dysfunction. In this episode, Ben Azadi reveals why Alzheimer's is now being referred to as “Type 3 Diabetes” and how insulin resistance, inflammation, and chronic stress silently damage the brain long before symptoms appear. You'll learn why genetics are not your destiny, how the brain becomes starved for fuel despite high blood sugar, and why waiting for symptoms is already too late. Ben breaks down the science behind hippocampal shrinkage, reduced glucose uptake in the brain, and the role of cortisol in cognitive decline. This episode introduces the 15-Minute Brain Reboot, a simple daily protocol designed to protect and rebuild brain health: Daily fasting to switch the brain's fuel from sugar to ketones Zone 2 movement to increase blood flow and grow new brain cells Gratitude (“Vitamin G”) to lower stress hormones and protect neurons Ben also answers common questions about genetics, brain games, fasting safety, supplements, and why prevention isn't emphasized in conventional medicine. The takeaway is clear: you're not broken, you're early. With consistent daily habits, your brain can heal, adapt, and stay sharp for decades to come.

In A Nasty Little War: The Western Fight to Reverse the Russian Revolution (Basic Books, 2024), award-winning reporter Anna Reid tells the extraordinary story of how the West tried to reverse the Russian Revolution. In the closing months of the First World War, Britain, America, France and Japan sent arms and 180,000 soldiers to Russia, with the aim of tipping the balance in her post-revolutionary Civil War. From Central Asia to the Arctic and from Poland to the Pacific, they joined anti-Bolshevik forces in trying to overthrow the new men in the Kremlin, in an astonishingly ambitious military adventure known as the Intervention. Fresh, in the case of the British, from the trenches, they found themselves in a mobile, multi-sided conflict as different as possible from the grim stasis of the Western Front. Criss-crossing the shattered Russian empire in trains, sleds and paddlesteamers, they bivouacked in snowbound cabins and Kirghiz yurts, torpedoed Red battleships from speedboats, improvised new currencies and the world's first air-dropped chemical weapons, got caught up in mass retreats and a typhus epidemic, organised several coups and at least one assassination. Taking tea with warlords and princesses, they also turned a blind eye to their Russian allies' numerous atrocities. Two years later they left again, filing glumly back onto their troopships as port after port fell to the Red Army. Later, American veterans compared the humiliation to Vietnam, and the politicians and generals responsible preferred to trivialise or forget. Drawing on previously unused diaries, letters and memoirs, A Nasty Little War brings an episode with echoes down the century since vividly to life. This interview was conducted by Dr. Miranda Melcher whose forthcoming book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In A Nasty Little War: The Western Fight to Reverse the Russian Revolution (Basic Books, 2024), award-winning reporter Anna Reid tells the extraordinary story of how the West tried to reverse the Russian Revolution. In the closing months of the First World War, Britain, America, France and Japan sent arms and 180,000 soldiers to Russia, with the aim of tipping the balance in her post-revolutionary Civil War. From Central Asia to the Arctic and from Poland to the Pacific, they joined anti-Bolshevik forces in trying to overthrow the new men in the Kremlin, in an astonishingly ambitious military adventure known as the Intervention. Fresh, in the case of the British, from the trenches, they found themselves in a mobile, multi-sided conflict as different as possible from the grim stasis of the Western Front. Criss-crossing the shattered Russian empire in trains, sleds and paddlesteamers, they bivouacked in snowbound cabins and Kirghiz yurts, torpedoed Red battleships from speedboats, improvised new currencies and the world's first air-dropped chemical weapons, got caught up in mass retreats and a typhus epidemic, organised several coups and at least one assassination. Taking tea with warlords and princesses, they also turned a blind eye to their Russian allies' numerous atrocities. Two years later they left again, filing glumly back onto their troopships as port after port fell to the Red Army. Later, American veterans compared the humiliation to Vietnam, and the politicians and generals responsible preferred to trivialise or forget. Drawing on previously unused diaries, letters and memoirs, A Nasty Little War brings an episode with echoes down the century since vividly to life. This interview was conducted by Dr. Miranda Melcher whose forthcoming book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/russian-studies

A woman from North Louisiana told me this amazing story of an event that happened right AFTER she surrounded her home with Scripture, and you will be shocked by what it implies. Tune in to see what happened when an item was stolen from her backyard. Active-Faith.org https://active-faith.org/taking-ground https://active-faith.org/active-faith-training https://active-faith.org/donate/ take back territory, expel evil, and heal through spiritual growth

Chris Cuomo breaks down what's actually behind Trump's sudden push around Greenland — and why it fits a familiar pattern in how power and pressure are used. Cuomo explains how disruption is often deployed as leverage, not something meant to fully play out, and why markets, institutions, and allies are rarely allowed to absorb the consequences people are told to expect. The rapid shift from tariff threats to talks with NATO reinforces the idea that escalation is part of the maneuver, not the destination. Placing the Greenland move in historical context, Cuomo points to moments like the Great Depression and the Great Recession to show why “let whatever happens happen” has never been true. Whether it's markets, trade, or geopolitics, he argues that chaos is frequently the tool, not the endgame — and that recognizing this pattern matters far more than reacting to the headline of the week. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday: https://linktr.ee/cuomoproject Join Chris Ad-Free On Substack: http://thechriscuomoproject.substack.com Support our sponsors: Protect your family with life insurance from Ethos—get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/CUOMO. Application times and rates may vary. Reverse hair loss with @iRestorelaser and get exclusive savings on the iRestore Elite, use code CUOMO at https://irestore.com/cuomo! #irestorepod Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Metabolic Freedom Podcast, Ben Azadi reveals how insulin resistance can exist long before it appears on standard blood work and how the body shows clear warning signs that most people overlook. Ben explains that insulin resistance is not caused by laziness or lack of discipline. It is a biological response to years of metabolic stress, often hiding in plain sight even in people who eat clean, exercise, and appear healthy. You'll learn the five silent physical signs of insulin resistance, including dark skin patches, skin tags, stubborn belly fat, water retention, and cold or numb extremities. These visible signals often show up years before glucose or A1c levels become abnormal. The episode breaks down what insulin really does in the body, why chronically elevated insulin blocks fat burning, increases inflammation, and damages blood vessels, and why doctors frequently miss insulin resistance by relying only on glucose-based labs. Ben shares real client examples and walks through two simple, science-backed steps to start reversing insulin resistance immediately: eating protein and fat before carbohydrates and using apple cider vinegar correctly to blunt glucose and insulin spikes. This episode also explains why fasting insulin is the most important lab marker to request, how skinny individuals can still have dangerous visceral fat, and why insulin resistance is reversible when the right signals are restored. If you are dealing with stubborn belly fat, fatigue, inflammation, or unexplained health issues, this episode provides clarity, empowerment, and practical tools to take control of your metabolic health naturally.

You've read the books. You've listened to the experts. You've tried to stick to the things you know are good for you.   So why do your best intentions keep slipping through your fingers?   In today's episode, I'm revealing a simple — but often overlooked — reason why most people fail at creating habits that actually support their happiness, health, and peace of mind.   If you've ever felt frustrated with yourself for "falling off the wagon," this might be the moment where it all starts to make sense.

In this episode, I sit down with science fiction author, activist, and journalist Cory Doctorow to unpack his viral concept of Enshitification, the three-act tragedy of platform decay: 1. be good to users 2. lock them in 3. extract value from users to feed advertisers and shareholdersWe also dive into:- The AI bubble: Cory's case that parts of the sector are propped up by aggressive accounting and incentives, not durable value.- The “Reverse Centaur”: How workers (from Amazon drivers to radiologists) are being reorganized to serve machine workflows, rather than machines serving humans.- Software engineering vs. “vibe coding”: Why autocomplete isn't engineering, and why AI can't replace process knowledge and domain context.- The Post-American Internet: What happens when the U.S. weaponizes platforms, and the rest of the world builds alternatives.About Cory Doctorow: Cory is a multi-time international bestselling author, special advisor to the Electronic Frontier Foundation, and creator of the blog/newsletter Pluralistic.If you got value from this conversation, hit Follow and share it with one person who cares about the future of tech.

If you've ever felt "hangry," needed a snack every 2–3 hours, or crashed after a meal—this episode, taken from Instagram LIVE is for you. Shana Hussin shares how meal timing and food order can drastically improve blood sugar stability, reduce cravings, and help women over 40 finally feel in control of their energy and weight. You'll learn: Why the timing of your meals matters more than you think (especially for women) The simple food order hack that reduces glucose spikes without changing your food How Shana uses Yerba Mate tea to support fasting and curb appetite The role of Balance Fiber Matrix in coating the stomach and balancing blood sugar Thoughts on WHEN to intermittent fast and how long Links & Resources:

Welcome back to another episode of Fratello On Air! This week, we discuss the latest Speedmaster Professional reverse panda. However, this isn't your standard review. We take it all the way back to Speedy Tuesday 1 and rue the passing of the limited-edition models of yore. Fear not, though; it's not all about Speedies.Yes, last week's Speedmaster reverse panda caused quite a stir. In many ways, it feels like Omega's move was easy, but it took until 2026 for it to arrive. Overall, we're happy it did show up, but it made us quite sentimental. There were also some other new releases worth mentioning. Sit back, relax, and enjoy the show.HandgelenkskontrolleWe kick off the show with a bit of TV talk. Landman, Fallout, and The Walking Dead: Daryl Dixon are some of the shows we've been enjoying. For the Handgelenkskontrolle, Mike is wearing the Ollech & Wajs OW C-1000 Y, a watch that easily survived a cold-weather car wash earlier in the day. Balazs, on the other wrist, is wearing a watch that he just received. It's the Nivada F77 Chrono Mecaquartz, and he's rocking it with a blue dial on a bracelet. At roughly €750, it represents a nice expansion of the F77 lineup.The Speedmaster reverse panda is a lookerWe debate the new Speedmaster reverse panda and remark on how the Moonwatch collection has grown mightily. It also gives us time to reminisce about the 2017 Speedy Tuesday 1, which featured a thematically similar dial design. This evolved into a discussion about the days of Omega's limited-edition Speedmaster Professional models. Dammit, we miss them and hope that the brand brings them back in some form. Another interesting release just dropped in the form of the TAG Heuer Carrera Seafarer Chronograph. We like it and enjoy all the different colors on the dial. Finally, we mention one of the more surprising drops, the Zenith El Primero-powered Tiffany & Co. Tiffany Timer. While we hope it foreshadows a new beginning for the American jeweler's watchmaking future, we're not necessarily in love with this brightly colored model.We hope you enjoy today's episode. As always, if you have ideas for future shows, feel free to let us know!

Losing a big account hurts. Your natural instinct is to get defensive, blame price, and block the other broker on LinkedIn. But what if the secret to your future growth lies in picking up the phone and congratulating the person who just beat you?My guest, Ruth Manka, Executive Director of Intersure, advocates for a radical strategy called "coopetition." In this episode, she explains why the most successful independent agencies are sharing their secrets with rivals rather than guarding them. We discuss why you should debrief with the competitor who stole your business to learn where you failed, how to stay independent in an M&A-obsessed world, and why an abundance mindset is the ultimate competitive advantage. This is the argument for turning your enemies into your best teachers.▶▶ Sign Up For Your Free Discovery Callhttp://completegameu.com/agaKEY MOMENTS(0:00) Why You Should Call the Competitor Who Just Stole Your Client (4:17) Community vs. Networking: Why Most Groups Fail (7:30) The "Coopetition" Strategy: Sharing Secrets to Win (14:30) The Call: How to Debrief a Loss with Your Rival (15:28) Staying Independent in a World of Mergers (24:10) AI is Your Thought Partner, Not Your Replacement (30:52) The Abundance Mindset: Why the Good Guys Win (37:04) Ruth's Routine: Light Therapy and the "Reverse 80/20 Rule"CONNECT WITH ANDY NEARY

Lisa Marker Robbins has spent decades helping young people navigate the messy space between high school and career, and she's seen that landscape shift. College still matters, but alignment matters more than ever—and families increasingly want a steady strategy, not just more information.In this episode, Lisa makes the case for a career-first approach and shows how clarity can reduce pressure, calm households, and open more meaningful pathways. Her practical insights explain why diverse career options are on the rise and why community support matters now more than ever.In this episode, you'll discover:Why College and Career Clarity originally focused on college, and what prompted a thoughtful shift toward career fitHow “college capable” does not always mean “college aligned” and why that distinction matters more than everWhat it means to begin with the end in mind by leading with career fit instead of default pathwaysHow focusing on fit and alignment reduces pressure and emotional overwhelm for familiesKey Takeaways: Many college-capable teens are opting for alternative paths because college no longer guarantees alignment or meaningful career fit.Reverse-engineering career fit before choosing a pathway reduces emotional pressure for families and improves long-term outcomes.Post-COVID families and schools increasingly seek structure without pressure, honest conversations, and community-based support rather than independent decision-making.Lisa plans to introduce more solo episodes, shorter formats, and ongoing touchpoints so listeners can engage more personally, gain clarity at their own pace, and feel supported rather than isolated during a challenging season for teens and young adults. “College does still matter, but see, here's what I am seeing: a growing number of families within our community, that ability, college ability, college aptitude, doesn't equal alignment.” – Lisa Marker-RobbinsEpisode References:Is a College Degree Worth It?: https://www.wsj.com/opinion/is-a-college-degree-worth-it-f7753b32Dream School: Finding the College That's Right for You by Jeffrey Selingo: https://www.amazon.com/Dream-School-Finding-College-Thats/dp/1668056208Join the newsletter to get weekly clarity tools, insights, and family conversation prompts straight to your inbox: flourishcoachingco.com/newsletterGet Lisa's Free on-demand video: How-to guide for your teen to choose the right major, college, & career...(without painting themselves into a corner, missing crucial deadlines, or risking choices you both regret). flourishcoachingco.com/video Connect with Lisa:Website: https://www.flourishcoachingco.com/YouTube: https://www.youtube.com/@flourishcoachingcoFacebook: https://www.facebook.com/flourishcoachingco/ Instagram: https://www.instagram.com/flourishcoachingco/LinkedIn: https://www.linkedin.com/company/flourish-coaching-co

In this episode of The Winston Marshall Show, I spoke with Hungarian government minister, Panyi Miklós, for an in-depth conversation on collapsing birth rates, demographic decline, and why Hungary has made family policy a national priority.We discuss why falling fertility rates threaten the long-term sustainability of societies, why economic growth is meaningless without future generations, and why Europe is facing a demographic crisis decades in the making. Panyi explains Hungary's conviction that population decline is a civilisational emergency, not an abstract statistic.The conversation explores Hungary's economic reforms, tax cuts, and job creation strategy, alongside its expansive pro-family policies, including housing support, childcare expansion, and major tax exemptions for mothers. We examine how Hungary raised its fertility rate from one of the lowest in Europe, why that progress later stalled, and how war, inflation, and economic insecurity shape family decisions.We also discuss migration, national sovereignty, border control, and why Hungary rejects mass migration as a solution to demographic decline. Panyi explains how history, culture, and national identity inform Hungary's approach, and why demographic renewal cannot be separated from questions of social cohesion and cultural continuity.A detailed and revealing conversation about population collapse, family policy, and whether the West can reverse demographic decline before the consequences become irreversible.GET YOUR TICKETS HERE FOR DISSIDENT DIALOGUES: https://dissidentdialogues.org/-----------------------------------------------------------------------------------------------------------------------To see more exclusive content and interviews consider subscribing to my substack here: https://www.winstonmarshall.co.uk/-----------------------------------------------------------------------------------------------------------------------FOLLOW ME ON SOCIAL MEDIA:Substack: https://www.winstonmarshall.co.uk/X: https://twitter.com/mrwinmarshallInsta: https://www.instagram.com/winstonmarshallLinktree: https://linktr.ee/winstonmarshall----------------------------------------------------------------------------------------------------------------------Chapters00:00 – Introduction04:03 – Europe's Demographic Emergency Explained08:25 – Hungary's Wake-Up Call on Population Decline09:03 – Migration vs Families as a Demographic Solution10:05 – Economic Reform Before Social Reform14:20 – The 2015 Migration Crisis & Hungary's Border Fence18:39 – Why Hungary Rejected EU Groupthink22:03 – Migration, Security & Cultural Transformation25:34 – National Identity, History & Sovereignty27:58 – Measuring Success: Hungary's Fertility Turnaround30:14 – Raising Birth Rates Without Immigration32:07 – Poverty Reduction, Jobs & Family Stability35:00 – Women, Careers & Motherhood38:05 – Radical Tax Incentives for Mothers41:18 – Making Motherhood Economically Valued43:49 – Restoring the Two-Child Family Model45:18 – Why Birth Rates Fell Again After 202247:13 – War, Inflation & Economic Shock50:00 – Can Pro-Natal Policies Survive Crises?53:02 – Culture, Religion & Lessons from Israel55:00 – The Cultural Shift the West Must Face56:41 – Final Reflections on Humanity's Biggest Crisis Hosted on Acast. See acast.com/privacy for more information.

"The bar has been lowered" for United Airlines (UAL) after Delta Airlines (DAL) signaled caution in its earnings, says Tom Essaye. He sees investors focusing on guidance and whether United can weather global volatility. Tom tells investors to listen for commentary surrounding international travel, price cuts, and fuel impacts. Tom White helps investors navigate the options front through an example trade. ======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Summary In this episode of Goals Do Come True, Doug Bennett and Antoniette Roze discuss the significance of setting and achieving goals, the importance of streamlining efforts, and the power of minimalism in personal and professionaChaptersl growth. They explore the role of non-negotiables in goal setting, the necessity of trusting one's instincts, and the value of reverse engineering goals to align with personal values. The conversation emphasizes the importance of assessing what truly matters in life and encourages listeners to take risks and contribute positively to others' lives. Takeaways Goals are essential for personal and professional growth. Streamlining efforts can lead to greater success. Minimalism can enhance focus and reduce overwhelm. Assessing non-negotiables helps clarify priorities. Trusting your gut is crucial in decision-making. Reverse engineering goals can align them with personal values. Change is a natural part of growth and should be embraced. Self-discovery is a journey that requires reflection. Taking risks is necessary for achieving significant goals. Contributing to others can lead to personal fulfilment. Chapters 00:00 Introduction to Goals and Aspirations 02:40 The Importance of Goal Setting 05:34 Less is More: Streamlining Goals 08:22 Assessing What Truly Matters 10:54 The Role of Non-Negotiables in Goal Setting 13:44 Finding Your Own Path 16:23 The Power of Intuition and Self-Trust 19:07 The Shift from Mentorship to Self-Discovery 21:52 Navigating Opportunities and Risks 24:33 Engaging with Your Audience 27:27 Final Thoughts on Risk and Growth Getting hold of Antoniette LinkedIn - Antoniette Roze Explore Opportunities with Antoniette - Click Here Doug on SpeakPact Podcast VALUABLE RESOURCES Website: http://dougbennett.co.uk Email: doug@dougbennett.co.uk LinkedIn: https://www.linkedin.com/in/financialdoug Download Your "Ten-Step Guide To Financial Freedom" Here: https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.

Sponsored By: → Santa Barbara Chocolate | Try CocoaDynamics™ High-Flavanol Cocoa Powder at https://santabarbarachocolate.com and enjoy 20% off with code DRG20 →  Graza | Take your food to the next level with Graza Olive Oil. Visit https://graza.co/DRG and use promo code DRG today for 10% off your first order!  → Timeline | Don't let another year go by feeling less than your best. Grab 35% off your one month subscription of Mitopure Gummies at https://timeline.com/drg35 Episode Description What if the reason you can't lose weight, feel exhausted, or struggle with brain fog has nothing to do with effort, and has everything to do with chronic inflammation silently destroying your body from the inside out? Dr. Josh Redd runs one of the largest autoimmune clinics in the country and has spent 16 years helping patients conventional medicine gave up on. His core insight: inflammation in short bouts is life-saving, but when chronic, it becomes the key driver of nearly all disease. This is the mechanism behind why diets keep failing, gut supplements don't work, and you might feel like you're going crazy when it's actually your brain that's inflamed. Dr. Redd explains why eating less and exercising more can make things worse, how your brain controls your gut (not the reverse), and why "healthy" foods might be fueling your autoimmune fire. Discover: • The $25 inflammation test that reveals whether chronic inflammation is sabotaging your metabolism, brain, and immune system • Why supplements can't outrun a bad diet, and the enzyme inflammation shuts down that makes fat loss nearly impossible • The cortisol steal, and how stress converts reproductive hormones into cortisol, explaining skyrocketing infertility • The brain gut connection doctors miss, and why trauma keeps your gut from working properly • The autoimmune reversal truth, and why Dr. Redd says autoimmune disease is reversible when you address triggers instead of suppressing symptoms • The blue light crisis, and how phone use after 5pm destroys cortisol rhythm, wrecks sleep, and flares autoimmune conditions Find Dr. Josh Redd:  Website - https://redriver.health/  Instagram - https://www.instagram.com/drjoshredd/  Book - The Inflammatory Reset  My one stop shop for quality supplements: https://theswellscore.com/pages/drg Timestamps: 0:00 - Why inflammation is destroying your health 2:10 - The hidden reason you can't lose weight despite eating less 3:22 - The #1 overlooked trigger for autoimmune disease 7:18 - How Dr. Josh Redd discovered his path to treating autoimmune patients 13:41 - Why 90% of autoimmune disease starts in the gut and liver 15:43 - The brain-gut connection most doctors miss 23:02 - How unresolved trauma keeps your body inflamed 29:32 - Simple $25 blood tests to check your inflammation levels 43:01 - Blue light and phone use: the autoimmune connection 49:19 - Inflammation's role in infertility51:26 - Why kids' mental health is under assault from diet 58:16 - The Inflammatory Reset: Dr. Redd's new book

Auburn podcast with co-hosts Kyle Loomis and Austin Scott. Main topics include: Auburn potpourri, Auburn sports schedule updates, and basketball week updates.The Auburn Experience is an Auburn podcast which is part of E2C Network. You are watching the livestream of the podcast episode, which will cover Auburn Family topics such Auburn football, Auburn University news, and anything orange and blue!ALL IN ONE LINK (Content, Social Media, Support, Contact, Etc.) ➡️ https://linktr.ee/e2cnetwork

If you're noticing changes in your skin — dryness, fine lines, faster wrinkling — you might be blaming age. But what if the real cause is happening… in your gut? In today's deep-dive episode, I uncover how my skin was the messenger, alerting me to deeper internal dysfunction I could only see through testing — not guessing. I take you behind the scenes of my own:

Nisha Mc Intyre: Constantinople's fall sparked the Renaissance. Could US immigration restrictions trigger Caribbean rebirth?View the full article here.Subscribe to the IMI Daily newsletter here. 

Featured on WGN Radio's Home Sweet Home Chicago on 01/17/26: Jim Brown of The Sarah Leonard Team at Legacy Properties joins the show to talk about the pros and cons of cash now offers from investors and placing your home on the market. Brown also talks about what to look for in a listing agent. […]

David Hochberg kicks off this week's show with Frank Wasilewski, CEO of Access Elevators to talk about how to avoid the high-pressure sales in the industry. Then, Lewis Shapiro of Redo Cabinets joins the program to talk about 2026 kitchen trends and unveil a big promotion. Next, Jim Brown of The Sarah Leonard Team at Legacy Properties talks about if it’s […]

Featured on WGN Radio's “Home Sweet Home Chicago” on Jan. 17, 2026: Frank Wasilewski, CEO of Access Elevators joins the show to inform listeners on avoid the high-pressure sales that are ever so present in the industry these days. To learn more about what Access Elevator can do for you, go to allaboutaccess.com or call 630-616-6249.

Featured on WGN Radio's Home Sweet Home Chicago on 01/17/2026: Lewis Shapiro of Redo Cabinets joins the show to teach listeners about the smart way to achieve 2026 kitchen trends. Lewis also shares a big Redo Cabinets promotion of 75% off. To learn more about Redo Cabinets and how they can assist you, visit redocabinets.com or call […]

Today, I'm joined by Charles Bohdy, a true innovator in water purification technology, and Victor Sagalovsky, a passionate advocate for bringing the science of water quality into our daily lives. Together, we take a deep dive into the unseen world of the water running through our homes—exploring not just its purity, but its hidden potential to support our biology in ways most of us have never considered. Whole HOME Water System - Use code NAT100   Episode Timestamps: Intro to Longevity Podcast and today's water focus ... 00:00:00 Water system's health benefits and testing ... 00:01:33 Why water quality is overlooked yet critical ... 00:07:20 Common water issues and municipal limitations ... 00:09:10 Filtration methods: carbon blocks and pathogens ... 00:15:26 Charles's nano-ceramic multilayer filters ... 00:20:14 Concerns with chlorine and fluoride in water ... 00:23:44 Retaining healthy minerals: charge-based filtration ... 00:35:18 Reverse osmosis: pros, cons, and fungal risks ... 00:50:49 Structured water's role in biological health ... 00:56:53 Water structuring: agricultural validation ... 01:00:21 Whole-home filtration: installation and costs ... 01:11:02 Closing thoughts: bringing nature's water home ... 01:25:00   Our Amazing Sponsors: Regenerive - Built around clinically validated Longufera (Ash X4) to support core aging pathways—so it's not just "healthy aging" in theory. Go to regenerive.co and use code NAT25 to save 25%  Primeadine by Oxford Healthspan: Primeadine supports autophagy — your cells' natural renewal and cleanup process — using food-derived spermidine, no fasting required. If you want to support resilience from the inside out, head to https://www.oxfordhealthspan.com/BIONAT20 and use code BIONAT20 at checkout (one-time purchases only). Ozlo - use smart sound engineering and sleep detection to help you stay in deeper, more stable sleep all night. Create your ideal sleep environment anywhere: go to ozlosleep.com/nat and use code NAT to get $75 off.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Do any of these apply to you?:You used to have a good sex life with your partner, but now it has flatlinedYou're in a sexless marriage but at a loss with respect to how to even bring this up with your woman (or you've tried in the past and it went poorly)You fear never having passionate, connected sex again---These are all common patterns we see in our practice.Here we outline the 5 most common reasons we've seen for this pattern, and some stories of men who've done the work and now have vibrant, thriving sex lives. Passion is possible!---Work with usReady to go deeper than the podcast and take action? Jason and I can help you break old patterns and transform your sex & love life for good. To see if you're a fit for our flagship program, Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)---Mentioned on this episode:DM 222: Are you using your woman for sex?DM 217: When sex is about more than just the sexDM 358: Do you trust men?DM 103: Reverse polarity can kill your sex life as a couple -- you need to know about thisDM 262: Are you lonely?DM 1: What if sex hurts for your partner or she doesn't want it? A woman opens up about her experience---Memorable quotes from this episode:“Your relationship is flat.”“I'm gonna ask in a way I can't be rejected.”“‘I tend to wait for the signal.'”“I've neglected my partner before.”“For a lot of guys, ejaculation is how they deal with tension in their bodies.”“One of the most painful ways we've seen this show up is when this wasn't clear when they got married.”“'I want to feel your desire to be close to me, to know my heart, to know my feelings.'”“This is her strongest aphrodisiac!”“I'm getting off all the feelings I don't want to feel.”“It's not so much what we're doing, but how we're being.”“The pathway to the change you want comes from being honest.”“It can change — that's the good news.”

AI, AI, and more AI. Do you even live in Silicon Valley if you're not talking about it every episode? This week, we go deep on how open-source vibe-coding tools are starting to replace the need for traditional SaaS contracts. Dave shows (and tells) how he used the open-source “Claude bot” to reverse-engineer his Mural photo frames and spin up a better web UI in under 30 minutes. Brit test-drives Anthropic's new Cowork, auto-mapping the entire seed VC market while it runs her browser, and celebrates how much these agents are boosting household productivity. Sam loves the power but calls local agents a massive security backdoor, argues trust will consolidate with Apple and Google, declares that “software is not a business,” and announces we've officially entered the fart-app era of AI toys. Jessica flags rising panic among SaaS vendors. Don't miss Sam's hot-chick analogy and Brit's Pop Corner to close it out

Burlingame & Park is back for 2026! And in this week's episode, the boys reflect on Omega's traditional hot start with the new Speedmaster Moonwatch 'Reverse Panda,' while checking in with a few other recent arrivals and speculating on what we might be seeing from LVMH Watch Week. As always, you can reach the boys for questions and comments at podcast@topperjewelers.com. Thanks for your support, and thanks for listening! Follow the boys on Instagram: • Russ: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@russcaplan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Rob: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@robcaplan_topper⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Zach: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@zachxryj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this conversation, Stephan Livera and Matt Cole discuss the rapid growth and strategic developments of Strive, a Bitcoin treasury company, particularly following its merger with Semler Scientific. They explore the implications of this merger, the importance of institutional interest in Bitcoin, and the strategies for managing debt and generating yield. The discussion also touches on the competitive landscape of Bitcoin treasury companies, the role of digital credit, and the future outlook for Bitcoin in the context of increasing institutional adoption and market dynamics.Takeaways:

Retirement income doesn't have to mean hoarding assets or obsessing over leaving an inheritance. In this episode of Talking Real Money, Don and Tom dig into a topic that still makes many investors flinch: reverse mortgages. Using recent research and real-world planning logic, they walk through why modern reverse mortgages aren't the shady last-ditch option they once were, how they can reduce cash-flow stress, and when they may (or may not) make sense as part of a broader retirement plan. Along the way, they tackle myths about heirs losing the house, unpack the true costs, and explain why being “house rich and cash poor” is a real planning problem. The show also answers listener questions on bond ladders using iShares iBonds ETFs, critiques Vanguard's newer fixed-income ETF BNDF, and closes with a reminder that yield chasing — even from respected firms — still carries risk. 0:04 Retirement isn't about dying rich — it's about spending your money on you 0:25 Why inheritance shouldn't be the primary goal (with one important exception) 1:21 Shirt colors, corporate culture, and the last people still wearing white dress shirts 2:48 Smoking everywhere: airplanes, hospitals, grocery stores — and why it mattered financially 4:12 Disney jokes, expensive vacations, and setting the tone 5:08 Introducing the real topic: reverse mortgages 5:15 Why reverse mortgages still scare people — and why that reputation exists 6:44 How FHA regulation changed the reverse-mortgage landscape 7:21 Are reverse mortgages really a “last resort”? 8:14 Using home equity to improve lifestyle, not just survive retirement 8:52 Are reverse mortgages expensive? Breaking down the real costs 10:53 Lending limits, age factors, and how much equity you can actually access 12:39 When the upfront costs make sense — and when they don't 14:35 Myth busted: heirs can still inherit the home 15:08 You still own your house — it's just a mortgage with no monthly payment 16:18 Reverse mortgages as liquidity, not a wealth-building tool 16:33 The importance of planning before touching home equity 16:45 $35 trillion locked in U.S. home equity — and why paying off mortgages isn't always smart 17:57 Downsizing versus staying put: another option entirely 19:59 Listener question: simplifying a complex bond ladder 21:17 Using iShares iBonds ETFs to build a disciplined bond ladder 22:32 The risk of breaking the ladder when rates change 23:41 Listener question: Vanguard's BNDF ETF 24:44 Why chasing yield in bond funds can backfire 26:06 Gimmicks, relevance, and Vanguard's shift away from leadership 26:33 RetireMeet 2026 preview and registration details Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it take to scale a business to a multi-million dollar enterprise and beyond, all while maintaining profitability and a thriving culture? Chandler Bolt, founder of selfpublishing.com sits down in his bustling office to reveal the crucial shifts and strategic insights that propelled his company from the initial million-dollar milestone to hitting the ambitious $10 million mark and charting a course for even greater heights. From turning business into a game complete with scoreboards and "green days" to mastering product-market fit and the art of "reverse selling" in hiring, Chandler shares the unconventional wisdom he's gained on his journey. This episode is packed with candid advice for entrepreneurs at every stage, exploring the often-overlooked distinctions between revenue and profit, the true cost of growth, and the surprising benefits of in-person collaboration in an increasingly remote world.Timestamps:00:00 Introduction07:11 The three most important metrics & activities14:26 Is the first million the hardest?21:07 Profit over revenue for scaling27:18 Three ways to grow a business32:00 Reverse selling to attract top talent37:29 Offboarding team members gracefully43:24 The power of implementing strong processes49:50 The need for scalable customer acquisition at $10M+55:23 The shift to an in-person culture01:00:30 Remote vs. in-person debateIf you enjoyed this episode, please like and subscribe, share it with your friends, and leave a review. I read every single one.Learn more about the podcast: https://nathanbarry.com/showFollow Nathan:Instagram: https://www.instagram.com/nathanbarryLinkedIn: https://www.linkedin.com/in/nathanbarryX: https://twitter.com/nathanbarryYouTube: https://www.youtube.com/@thenathanbarryshowWebsite: https://nathanbarry.comKit: https://kit.comFollow Chandler:YouTube: https://www.youtube.com/@ChandlerBoltOfficialInstagram: https://www.instagram.com/realchandlerboltTikTok: https://www.tiktok.com/@realchandlerboltLinkedIn: https://www.linkedin.com/in/chandlerboltFacebook: https://www.facebook.com/chandler.bolt1Website: https://www.selfpublishing.comBook a call with Chandler's team: http://selfpublishing.com/work-with-usFeatured in this episode:Kit: https://www.kit.comSelf Publishing: https://www.selfpublishing.com

If progesterone makes you feel wired, anxious, angry, emotional, or unable to sleep, this episode is for you. In this deeply important continuation of our reverse responding series, Dr. Brendan McCarthy—Chief Medical Officer of Protea Medical Center—returns to clarify what was missing in Episode 3C and to walk you through the real physiology, compassion, and treatment strategy behind reverse responding. Reverse responding is not intolerance, weakness, anxiety, noncompliance, or failure. It is an adaptive response rooted in threat-state physiology, chronic stress, and lived experience. Your body is not broken—it is protecting you. In this episode, Dr. McCarthy covers: What reverse responding actually is (and what it is not) The difference between sulfation and 5-alpha pathways Why labs often miss this entirely Why “just more progesterone” makes things worse How trauma, chronic stress, and safety shape hormone response The importance of earning permission from the nervous system Practical treatment pillars: Glycemic stability Circadian safety and sleep rhythm Reducing inflammatory load Gentle nervous system regulation Slow, low, respectful progesterone onboarding Supplement strategies used clinically (and what to avoid) Most importantly, this episode is a reminder: You are not the problem. Your body is doing something intelligent.   Dr. Brendan McCarthy is the founder and Chief Medical Officer of Protea Medical Center in Arizona. With over two decades of experience, he's helped thousands of patients navigate hormonal imbalances using bioidentical HRT, nutrition, and root-cause medicine. He's also taught and mentored other physicians on integrative approaches to hormone therapy, weight loss, fertility, and more. If you're ready to take your health seriously, this podcast is a great place to start.  

Check out my latest Masterclass:    How To Go From Sick To Superman (Masterclass)   Check out the Mineral Essentials Guide: Mineral Essentials Guide  

Vice President of Lending for Team Hochberg at Homeside Financial and host of WGN's “Home Sweet Home Chicago” David Hochberg joins Bob Sirott to talk about opportunities from lower mortgage rates and if President Trump’s credit card cap is a good or bad thing. He hosts “Home Sweet Home Chicago” on Saturdays from 10am to 1pm […]

Get an EZ "DEFECTOR" hoodie!Note: "Act 2" will be a separate published audio podcast.*Check out EZ's morning radio show "The InZane Asylum Q100 Michigan with Eric Zane" Click here*Get a FREE 7 day trial to Patreon to "try it out."*Watch the show live, daily at 8AM EST on Twitch! Please click here to follow the page.Email the show on the Shoreliners Striping inbox: eric@ericzaneshow.comTopics*EZ details yet another incident with huge, embarrassing implications.*Trump told some auto worker to "go eff himself"*EZ's "DEFECTOR" hoodie is amazing. Buy one!*MAGA dude knocks out 7 Anti-Ice protestorsSponsorsMerchant Automotive, SkyDive Grand Haven, Impact Power Sports, Frank Fuss / My Policy Shop Insurance, Kings Room Barbershop, The Mario Flores Lakeshore Team of VanDyk Mortgage, Shoreliners Striping, Ervines Auto Repair Grand Rapids Hybrid & EV, TC PaintballInterested in advertising? Email eric@ericzaneshow.com and let me design a marketing plan for you.Contact: Shoreliners Striping inbox eric@ericzaneshow.comDiscord LinkEZSP TikTokSubscribe to my YouTube channelHire me on Cameo!Tshirts available herePlease subscribe, rate & write a review on Apple Podcastspatreon.com/ericzaneInstagram: ericzaneshowTwitterOur Sponsors:* Check out Aura.com: https://aura.com/removeSupport this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Note: "Act 1" was a separate published audio podcast.*Check out EZ's morning radio show "The InZane Asylum Q100 Michigan with Eric Zane" Click here*Get a FREE 7 day trial to Patreon to "try it out."*Watch the show live, daily at 8AM EST on Twitch! Please click here to follow the page.Email the show on the Shoreliners Striping inbox: eric@ericzaneshow.comTopics:*Mattel introduces "Autistic Barbie." *Believe it or not, Matel already had "Down Syndrome Barbie."*EZSP Show Chat introduces "NFK Barbie."*Tim Busfield in custody.*Some Ohio Sheriff under fire for serving "Warden Burger" to inmates in solitary.*Rando chick harasses former NY Mayor Eric Adams*Asshole of the Day!Sponsors:Merchant Automotive, SkyDive Grand Haven, Impact Powersports, Kuiper Tree Care, Frank Fuss / My Policy Shop Insurance, Kings Room Barbershop, Shoreliners,  Ervines Auto Repair Grand Rapids Hybrid & EV, TC PaintballInterested in advertising? Email eric@ericzaneshow.com and let me design a marketing plan for you.Contact: Shoreliners Striping inbox eric@ericzaneshow.comDiscord LinkEZSP TikTokSubscribe to my YouTube channelHire me on Cameo!Tshirts available herePlease subscribe, rate & write a review on Apple Podcastspatreon.com/ericzaneInstagram: ericzaneshowTwitterOur Sponsors:* Check out Aura.com: https://aura.com/removeSupport this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What if your chronic fatigue, fibromyalgia, or overwhelming perimenopause symptoms aren't just hormonal, but neurological? I'm Dr. Betty Murray, and in this groundbreaking episode, I sit down with Ashok Gupta, founder of the Gupta Program and pioneer in neuroplasticity-based brain retraining for chronic illness. Ashok's personal journey from debilitating chronic fatigue syndrome at Cambridge University to complete recovery led him to develop a program that has now been validated in seven clinical studies and helps thousands of people worldwide rewire their nervous systems to heal. You'll Discover: ●Why 85% of chronic fatigue, fibromyalgia, and mast cell activation cases occur in women aged 35-60, and how perimenopause creates a "drought in the kingdom" that sensitizes the nervous system ●How your immune system and nervous system become traumatized after fighting off threats and keep firing weapons of war even after the battle is over, causing widespread inflammation ●Why survival is the number one priority of your brain, and how it would rather trigger your immune and nervous systems wildly to protect you than bring you back to balance ●How neuroplasticity works through repetition and intensity to rewire the brain, just like learning to drive a car transforms from conscious effort to automatic behavior ●Why estrogen loss in perimenopause builds more brain receptors (not less), affects the cannabinoid system and mitochondrial function in the prefrontal cortex, making the nervous system hypersensitive to fluctuations ●The neuroimmune conditioned syndrome framework covering symptoms like poor sleep, pain, fatigue, swollen glands, temperature fluctuations, post-exertional malaise, and cognitive dysfunction across multiple mysterious illnesses ●How the Gupta Program was four times more effective than sleep advice, diet, supplements, and activity recommendations for long COVID fatigue in independent studies ●Why modern medicine treats hardware problems (broken bones) well but fails at software problems (nervous system dysregulation) that account for 50% of doctor visits PLUS, we talk about the first-ever clinical study on perimenopause and menopause using the Gupta Program, and you can participate! This episode is for women experiencing chronic fatigue, fibromyalgia, long COVID, anxiety, or overwhelming perimenopause symptoms that medications haven't helped. If you're tired of being told "it's just stress" or "it's all in your head," this conversation will change everything.  Watch now and discover how retraining your brain can heal your body, and how you can participate in groundbreaking research. Connect with Ashok Gupta:  Website: https://www.GuptaProgram.com/ Gupta Program App (free downloads available on App Store and Play Store) Connect with Dr. Betty Murray:  Betty Murray Website: https://www.bettymurray.com/ Instagram: https://www.instagram.com/drbettymurray/ Links:  The Fierce Female Method for Longevity (Dr. Betty's book): https://fierce.hormoneshelp.com/ Menrva Telemedicine: https://gethormonesnow.com/ FREE Hormone Quiz: https://bit.ly/3wNJOec Living Well Dallas: https://www.livingwelldallas.com/ Hormone Reset: https://hormonereset.net/ More from the Podcast:  Subscribe to #MenopauseMastery → https://www.youtube.com/channel/UCwONPdSvb2-YYY74VhD-XBw   Apple Podcasts → https://podcasts.apple.com/us/podcast/menopause-mastery/id1607369247   Spotify → https://open.spotify.com/show/0tNsjm32CZNXSgSFEwS3uH   Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.  

In this episode of Health Matters, host Courtney Allison is joined by Dr. Rekha Kumar, endocrinologist and primary care physician at NewYork-Presbyterian and Weill Cornell Medicine, to unpack the science behind aging well. They discuss biohacking, longevity, and health span, separating evidence-based strategies from social media hype and exploring what truly helps us age well.What You'll Learn in This EpisodeWhat “biohacking” really means● How biohacking ranges from simple lifestyle optimization to high-tech, experimental interventions● The difference between lifespan (how long you live) and health span (how long you live well)The Longevity Pyramid● Why the foundation of healthy aging is built on:SleepMovement and strength trainingNutritionStress managementSocial connection● How advanced tools and supplements sit at the top—and why they should never replace the basicsWearables and Tracking● How devices like smartwatches, glucose monitors, and fitness trackers can support behavior change● When tracking becomes counterproductive or stressfulPeptides and “Anti-Aging” Supplements● What's proven (e.g., metformin, GLP-1 receptor agonists)● What's still experimental or under-studied (BPC-157, sermorelin, NAD boosters)Nootropics and Cognitive Enhancers● Everyday nootropics like caffeine● The role of L-theanine for “calm focus”● Myths around perfectly timed caffeine and cortisol rhythmsNutrigenomics and Personalized Nutrition● How genes can influence responses to foods (e.g., lactose intolerance, APOE and saturated fat)● Why many direct-to-consumer genetic tests may overpromiseThe Gut Microbiome● The role of Akkermansia muciniphila in metabolic health● How medications like metformin and GLP-1s may positively shift gut bacteria● What's still unknown about probiotic supplementationGenetic and Biomarker Testing● The difference between actionable medical insights and “information overload”● Why results of unknown significance can cause unnecessary anxietyThe Big Takeaways● There are no true shortcuts to longevity● Sustainable habits beat quick fixes● Our biology is built for rhythms, not constant optimizationFeatured ExpertAbout Rekha B. Kumar, M.D., M.S.Dr. Rekha B. Kumar is an attending endocrinologist at NewYork-Presbyterian/Weill Cornell Medical Center and an associate professor of Clinical Medicine at Weill Cornell Medicine. She specializes in adult primary care and endocrinology and has academic expertise in the diagnosis and treatment of various endocrine disorders, including obesity/weight management, type 2 diabetes, polycystic ovarian syndrome (PCOS), thyroid disorders, as well as metabolic bone disease.Dr. Kumar completed her undergraduate studies at Duke University and received her masters degree in Physiology from Georgetown University. She received her M.D. from New York Medical College and completed her residency training in Internal Medicine at NewYork-Presbyterian/Weill Cornell Medical Center. Dr. Kumar obtained her clinical fellowship in the combined Diabetes, Endocrinology, and Metabolism program at the NewYork-Presbyterian/Weill Cornell Medical Center and the Memorial Sloan Kettering Cancer Center. Dr. Kumar is Board Certified in Internal Medicine, Endocrinology, Diabetes, & Metabolism, and Obesity Medicine.Coming Up NextIn the next episode of Health Matters, we'll explore brain health and the short- and long-term effects of alcohol on the brain with Dr. Hugh Cahill. Subscribe and follow Health Matters on Apple Podcasts, Spotify, or wherever you listen to stay up to date with expert-driven conversations on living well at every stage of life.About Health MattersHealth Matters is your bi-weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine.To learn more visit: https://healthmatters.nyp.org

Mike Schopp, The Bulldog and Zach Jones post Wild Card Reverse AFC Power Rankings

Lance - Jonesy comes in to lament the Eagles Playoff loss

It's easy to talk about the benefits of leadership, but very few people talk about the cost of leadership. There's a price to pay, and unless you're willing to pay it, you'll never be truly comfortable in a leadership role:You will have to make hard decisions that negatively affect people you care aboutYou will be disliked, despite your best attempts to do the best for the mostYou will be misunderstood, and won't always have the opportunity to defend yourselfFor each of these costs, I'll interpret it for the business leadership context, and give some examples of how it plays out. I'll also give you four tips for embracing the cost, so that you willingly pay the price of leadership, rather than trying to bargain or avoid it.Links mentioned in this episode:YouTube link:Kirby Smart - The Cost of Great LeadershipMoments With Marty Spotify Link:Moment #151: 5 Steps to Reverse a Performance Slump LBT link:Leadership Beyond the TheoryWikipedia links:Kirby Smart————————Have you taken our free Leadership Blindspot test?✨ In just 5 minutes you'll uncover the hidden leadership habits holding you back.Get your Blindspot Score and know exactly what to fix before it costs your career!TAKE THE FREE TEST HERE————————You can connect with me at:Website: https://www.yourceomentor.comFacebook: https://www.facebook.com/yourceomentorInstagram: https://www.instagram.com/yourceomentorLinkedin: https://www.linkedin.com/in/martin-moore-075b001/Youtube: https://www.youtube.com/@YourCEOMentor————————Our mission here at Your CEO Mentor is to improve the quality of leaders, globally.

We're attempting to assemble a coherent romance from the incomplete parts of Chris Wedge's 2005 BlueSky film Robots - and mostly failing. Join in as we discuss impractical public transit systems, William Joyce's great character and world design, and our favorite (of many) fart jokes. Plus: How do robots die? Do they have souls? Why is this movie's premise so impossibly dark? Why do the female robots have nothing to do? And why was the Meet the Robinsons trailer so incredibly memeable? Make sure to rate, review, and subscribe! Next week: Eragon (2006)------------------------------------------------------Key sources and links for this episode:"Robots Pushes Animation Envelope" (Sydney Morning Herald)"Chris Wedge and Bill Joyce Talk Epic" (Animation World Network)"If They Could Turn Back Time: How Tech Billionaires are Trying to Reverse the Aging Process" (The Guardian)"Startup City Groups Say They're Meeting Trump Officials to Push for Deregulated Freedom Cities" (WIRED)

It’s the first day of SCAM THE SCAMMER Week! We’re phone tapping every single scam call we get to the station and the first one is thanks to Jose and Jeffrey!See omnystudio.com/listener for privacy information.

The FBI warns of Kimsuky quishing. Singapore warns of a critical vulnerability in Advantech IoT management platforms. Russia's Fancy Bear targets energy research, defense collaboration, and government communications. Malaysia and Indonesia suspend access to X. Researchers warn a large-scale fraud operation is using AI-generated personas to trap mobile users in a social engineering scam. BreachForums gets breached. The NSA names a new Deputy Director. Monday Biz Brief. Our guest is Sasha Ingber, host of the International Spy Museum's SpyCast podcast. The commuter who hacked his scooter.  Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest Today we are joined by Sasha Ingber, host of the International Spy Museum's SpyCast podcast, on the return of SpyCast to the N2K CyberWire network. Selected Reading North Korea–linked APT Kimsuky behind quishing attacks, FBI warns (Security Affairs)  Advantech patches maximum-severity SQL injection flaw in IoT products (Beyond Machines) Russia's APT28 Targeting Energy Research, Defense Collaboration Entities (SecurityWeek) Malaysia and Indonesia block X over deepfake smut (The Register) New OPCOPRO Scam Uses AI and Fake WhatsApp Groups to Defraud Victim (Hackread) BreachForums hacking forum database leaked, exposing 324,000 accounts (Bleeping Computer) Former NSA insider Kosiba brought back as spy agency's No. 2 (The Record) Vega raises $120 million in a Series B round led by Accel. Reverse engineering my cloud-connected e-scooter and finding the master key to unlock all scooters (Rasmus Moorats) Share your feedback. What do you think about CyberWire Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show. Want to hear your company in the show? N2K CyberWire helps you reach the industry's most influential leaders and operators, while building visibility, authority, and connectivity across the cybersecurity community. Learn more at sponsor.thecyberwire.com. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s the first day of SCAM THE SCAMMER Week! We’re phone tapping every single scam call we get to the station and the first one is thanks to Jose and Jeffrey!See omnystudio.com/listener for privacy information.

Todd Husak breaks down why Kyle Shanahan’s trick play—the Skyy Bang Reverse Pass—was a masterstroke, praising the timing and Shanahan’s incredible feel for the game. Hear why this bold call became the play seen around the world and what it says about Shanahan’s coaching genius.See omnystudio.com/listener for privacy information.

Todd Husak breaks down why Kyle Shanahan’s trick play—the Skyy Bang Reverse Pass—was a masterstroke, praising the timing and Shanahan’s incredible feel for the game. Hear why this bold call became the play seen around the world and what it says about Shanahan’s coaching genius.See omnystudio.com/listener for privacy information.

Chris Cuomo breaks down the competing reactions to what just happened in Venezuela and why that “pick a side” framing misses the real issue. He lays out why the operation went forward, what it cost, why the aftermath is more complicated than “bad guy out, good guys in,” and the biggest unanswered questions about what the Trump administration is doing now and what comes next. Then, Rick de la Torre (founder and CEO, Tower Strategy, and former CIA Caracas Station Chief) joins Chris to explain what the post-operation reality looks like on the ground, why stability often means dealing with whoever is actually inside the country, and how a reported CIA assessment fits into the decision to leave parts of the existing power structure in place—plus what that implies for the next phase in Venezuela. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday: https://linktr.ee/cuomoproject Join Chris Ad-Free On Substack: http://thechriscuomoproject.substack.com Support our sponsors: Refresh your winter wardrobe with Quince—visit https://quince.com/cuomo for free shipping and 365-day returns. Get the right life insurance for you and save more than 50% at https://selectquote.com/chrisc Reverse hair loss with @iRestorelaser and get exclusive savings on the iRestore Elite, use code CUOMO at https://irestore.com/cuomo! #irestorepod Learn more about your ad choices. Visit podcastchoices.com/adchoices