Podcasts about Reverse

Which one of us is best at identifying songs.... that are played BACKWARDS? Find out when we play REVERSE THE VERSE!See omnystudio.com/listener for privacy information.

FULL SHOW: Monday, June 29th, 2026 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.

Sun, 28 Jun 2026 15:00:00 GMT http://relay.fm/mpu/855 http://relay.fm/mpu/855 Federico Viticci Reverse Engineered Shortcuts 855 David Sparks and Stephen Robles Federico Viticci breaks down iOS 27's Shortcuts updates: Describe a Shortcut, Else If, new automation triggers, and built-in data storage. Plus his coder era, Shortcuts Playground 2.0, and training a local model to build shortcuts. Federico Viticci breaks down iOS 27's Shortcuts updates: Describe a Shortcut, Else If, new automation triggers, and built-in data storage. Plus his coder era, Shortcuts Playground 2.0, and training a local model to build shortcuts. clean 4470 Federico Viticci breaks down iOS 27's Shortcuts updates: Describe a Shortcut, Else If, new automation triggers, and built-in data storage. Plus his coder era, Shortcuts Playground 2.0, and training a local model to build shortcuts. This episode of Mac Power Users is sponsored by: Workbrew: Deliver the software your team needs securely and at scale. Daylite: The only made-for-mac CRM solution. Start your free trial today. Squarespace: Save 10% off your first purchase of a website or domain using code MPU. Guest Starring: Federico Viticci Links and Show Notes: Credits The Mac Power Users Stephen Robles David Sparks The Editor Jim Metzendorf The Fixer Kerry Provanzano More Power Users: Ad-free episodes with regular bonus segments Submit Feedback WWDC 2026: Between Seasons - MacStories Shortcuts Playground — Describe it. Build it. Run it. Federico Viticci on Mastodon Monologue | Effortless voice dictation so you can work 3x faster Mole for Mac — Free All-in-One Cleaner & Monitor | MacTools CleanShot X for Mac Raycast - Your shortcut to everything Termius - Modern SSH Client ‎Denim - Playlist Cover Maker App - App Store Shortcuts Playground (Viticci/MacStories) MacStories "Introducing Shortcuts Playground" Data Jar (Simon B. Støvring) Apple Frames (MacStories shortcut) Alfred CleanMyMac LM Studio DEVONthink Notion Todoist Things (Cultured Code) OmniFocus (Omni Group) Obsidian iA Writer Lettera (Shiny Frog / Bear team) Bear PushCut Plex Tailscale Screens (Edovia) Downie (Charlie Monroe) Transloader (Eternal Storms) Hazel (Noodlesoft) Carbon Copy Cloner (Bombich) Backblaze Codex (OpenAI) Claude Code

Dr. Rena Malik is a board-certified urologist, pelvic surgeon and content creator. Today on the show, we discuss why people are having less sex and feeling more disconnected, how porn, dating apps, and OnlyFans are reshaping intimacy, why erectile dysfunction can be an early warning sign for deeper health issues, the role of testosterone, sleep, stress, and exercise in sexual health, how couples can build better intimacy through honest communication and novelty, and why sexual health is really a reflection of your overall health and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your diagnosis wasn't the beginning of the end — but the beginning of everything? Eight years ago, Bettina Gordon-Wayne was handed a breast cancer diagnosis on a beautiful spring day in Washington, D.C. She had a four-year-old at home, a healthy lifestyle, and zero warning signs. Today, she is eight years cancer-free and biologically 12 years younger than her chronological age. And she has the data to prove it. Bettina spent 30 years as an international journalist interviewing world leaders, billionaires, and global experts. She was always the one asking the questions — until life gave her a story she couldn't cover from a distance. So she turned her investigative rigor toward the science of longevity, logged thousands of hours of research, and rebuilt her health from the inside out. Her TEDx talk "Aging Well, Aging in Reverse" surpassed 100,000 views. Her book The Joy of Later Motherhood sparked a global conversation. And her program, Younger With Age, is helping high-achieving midlife women do exactly what she did — reverse their biological age with data that proves it. In this episode, Dr. Anna and Bettina cover: Why biological age matters far more than the candles on your birthday cake How Bettina conceived naturally at 43 after a year of failed attempts — and what changed The mindset shift that separates women who age slowly from women who don't Why healthy living didn't prevent cancer — and how it saved her life anyway The unsexy, free anti-aging strategy that outperforms every biohack How to become a "beauty hunter" and lower cortisol through intentional joy The two words to say to anyone who tells you your best years are behind you Memorable Quotes: We can have true agency over the way we age. — Bettina Gordon-Wayne We can truly get younger with age.— Bettina Gordon-Wayne Get out of the victimhood and become defiant.— Bettina Gordon-Wayne The goal is not just to get older. The goal is to create a life that you are excited to live. — Bettina Gordon-Wayne If anybody tells you that you're too old, too gray, that your ship has sailed, look them straight in the eye and tell them two words: Watch me.— Bettina Gordon-Wayne "Our body is the cathedral of our spirit." — Dr. Anna Cabeca "For every day God gives us, let it be as healthy, vital, and purposeful as possible." — Dr. Anna Cabeca "Health shows vitality." — Dr. Anna Cabeca "Your diagnosis is not your destiny." — Dr. Anna Cabeca "Your diagnosis is not your destiny." — Dr. Anna Cabeca "Our body is the best pharmacy in the world." — Dr. Anna Cabeca   Take Bettina's free biological age quiz at bettinagordon.com/quiz and learn more about the Younger With Age program at bettinagordon.com/program.   Key Timestamps: 00:00 — Dr. Anna opens: "Our body is the cathedral of our spirit" — why renovation and repair are the foundation of longevity 02:15 — Introducing Bettina: from international journalist to first-time mom at 44 to breast cancer survivor to 12 years biologically younger 04:00 — Can we actually reverse biological age in our 50s and 60s? Bettina's answer is a clear yes 06:30 — Bettina's journey to later motherhood: why she didn't want children, what shifted at 43, and conceiving naturally after a year of failed attempts at 40 12:00 — Chronological age vs. biological age: what the difference actually means, the Horvath clock, and why biological age is the only number that matters 16:45 — "I don't do cancer, I do health" — the moment Bettina's world stopped on a spring day in D.C. 20:00 — Why a healthy lifestyle didn't prevent the diagnosis — and why her oncologist said it saved her life anyway 24:30 — The epigenetics of breast cancer: how choices made in your 30s show up as disease in your 40s and 50s 27:00 — "Get out of the victimhood and become defiant" — the mindset non-negotiable for aging on your own terms 31:00 — The racehorse framework: is this racehorse food or mule food? A reframe that makes healthy choices feel like self-respect, not deprivation 36:00 — The unsexy truth: sleep, movement with joy, stress reduction, and community are the top anti-aging strategies — and they're free 40:00 — "Become a beauty hunter" — Bettina's favorite daily practice for regulating the nervous system and activating the parasympathetic state 44:00 — Lab markers worth tracking: hemoglobin A1C, hsCRP, fatty acid ratios, vitamin D, and the biological age testing companies worth knowing 49:00 — Loving a body full of scars: what Bettina sees in the mirror at 56 and why it has nothing to do with how it looks 53:00 — "Watch me" — Bettina's closing message to every woman who has been told she's too old, too gray, or that her ship has sailed Connect with Bettina: LinkedIn: linkedin.com/in/bettinagordon TikTok: @bettina.gordon TEDx Talk: Aging Well, Aging in Reverse Connect with Dr. Anna: Website: Dranna.com Instagram: @thegirlfrienddoctor  YouTube: @thegirlfrienddoctor  TikTok: @drannacabeca  Facebook: thegirlfrienddoctor

Socks are the #1 most requested item at homeless shelters. Dave Heath turned that single fact into Bombas — a one-for-one apparel brand that's donated over 200 million items of clothing and built a billion-dollar business along the way. What makes Dave a builder worth studying isn't just the scale; it's the discipline behind it: reverse-engineering an exceptional product from a mission, learning to test before betting, and protecting a brand as it grows.In this episode, I sit down with Dave to break down:• How he reverse-engineered an "exceptional product" from a donation mission — and brought athletic-sock innovation to the mass market• The Shark Tank breakout: from $800K to $2M in revenue in the six weeks after airing — and why ~20% of customers still affiliate Bombas with the show• The expensive lesson of expanding into adjacent products too fast — and the MVP-testing discipline that replaced it• Why the "obvious" extensions (underwear, t-shirts) underperformed while a sleeper bet (slippers) became 20% of the business• Radical-ish transparency: telling the whole company about a planned IPO and trusting adults to keep it quiet — and they did• The mark of a great founder: the self-awareness to evolve his own role as the company scaled, and how he screened his successor for humility• How Bombas is approaching AI — getting the whole company trained on Claude and Claude Code, and why building AI as a competency beat chasing shiny enterprise toolsBig thanks to Dave for coming on the pod and sharing the playbook — and the mindset — behind Bombas.⏱️ Chapter Markers:00:00 — Intro. An epic New York brand story01:05 — What is Bombas? The one-for-one mission and 200M+ items donated02:37 — Reverse-engineering an exceptional product. Athletic-sock innovation goes mass market04:49 — The story before the story. An entrepreneurial upbringing and the "candy dealer" founder type09:00 — The Shark Tank breakout. From $800K to $2M and the deal with Daymond11:48 — Expanding beyond socks. The costly lesson of adding complexity too fast14:27 — How to filter adjacent products. The slipper sleeper hit and MVP-testing over big bets18:00 — Radical(-ish) transparency. Trusting the team with the data and a planned IPO19:39 — Evolving the founder's role. Screening a successor for humility as the company scales24:03 — Life beyond the day-to-day. Family. Hobbies. And a retreat full of founder regrets26:14 — Staying a united front. Backing the team without undermining them27:50 — AI as a tidal wave. Training the whole company on Claude. Competency over shiny objects31:20 — The pace of change. Why this revolution moves in months not centuries31:56 — The wand question. Cutting waste out of fashion and apparel34:35 — MPD's closing thoughts. The discipline behind a brand built to lastLinks:Dave Heath: LinkedIn Bombas: Website, LinkedIn, X Interplay: Website, LinkedIn, XMPD: LinkedIn, X

In this episode of In Depth, Brett sits down with Paul Copplestone, co-founder and CEO of Supabase, the open-source Postgres platform now serving more than seven million developers. Before Supabase, Paul launched a Thumbtack-style marketplace in Southeast Asia and co-founded an office-management startup called Nimbus, experiences that taught him to separate fundraising from building and to find product-market fit before blitzscaling. He breaks down how a single tagline change for Supabase unlocked product-market fit, why he runs a fully distributed async team with near-zero attrition, and how he turned PLG signals into a product-led sales motion comped only on incremental uplift. In today's episode, we discuss: How changing one tagline helped Supabase go to #1 in Hacker News - an early sign of product market fit Why Paul ran Supabase like it had only $100K in the bank despite raising real money How Supabase rode three distinct AI waves, from pgvector to Bolt and Lovable, to Claude Code Why Supabase built a sales team comped only on the incremental uplift over a control group What the Toyota production system's "kaizen" taught Paul about unblocking a scaling team References: Ant Wilson: https://www.linkedin.com/in/ant-wilson-46179937 Bolt: https://bolt.new/ Claude Code: https://www.anthropic.com/claude-code Codex: https://openai.com/codex/ Entrepreneurs First: https://www.joinef.com/ Firebase: https://firebase.google.com/ Lovable: https://lovable.dev/ MongoDB: https://www.mongodb.com/ Next.js: https://nextjs.org/ PostgreSQL: https://www.postgresql.org/ Supabase: https://supabase.com/ Thumbtack: https://www.thumbtack.com/ Y Combinator: https://www.ycombinator.com/ Where to find Paul: LinkedIn: https://www.linkedin.com/in/paulcopplestone Twitter/X: https://x.com/kiwicopple Where to find Brett: LinkedIn: https://www.linkedin.com/in/brett-berson-9986094/ Twitter/X: https://twitter.com/brettberson Where to find First Round Capital: Website: https://firstround.com/ First Round Review: https://review.firstround.com/ Twitter/X: https://twitter.com/firstround YouTube: https://www.youtube.com/@FirstRoundCapital This podcast on all platforms: https://review.firstround.com/podcast Timestamps: 00:00 Introduction 01:32 Why Paul's earlier startups were never destined to be huge 07:14 Unlearning the "tall poppy" mindset and going all-in on async 09:54 Reverse-engineering why Supabase was an outstanding idea 12:04 The accidental Hacker News launch and tagline lesson 13:58 Where the early roadmap came from: demand vs. technical taste 17:28 Skill vs. luck, and operating like you have $100K in the bank 21:42 What actually makes a great developer experience 23:10 Solving the "graduation problem" Firebase never could 24:58 The role of open source in Supabase's success 26:10 The three distinct AI tailwinds: From pgvector to Claude Code 35:24 Supabase's egoless, hyper-competitive open-source culture 42:58 A tactical playbook for raising capital 48:37 Product-led sales comped on incremental uplift only 59:27 The production philosophy behind Supabase's operations

Windows 12 is stalled and the real reasons go far beyond software. The conversation unpacks how soaring hardware prices, AI chaos, and market confusion have Microsoft in a holding pattern. Also, Paul finally took a sledgehammer to the subscription services he pays for, and more is on the way. Plus, one of Paul's favorite Markdown editors supports authorship on Windows now and an integrated Search/Outline view on Mac, iPad, and iPad.Windows Week D is here with a preview of July's Patch Tuesday Point-in-time restore is now generally available in Windows 11, sort of Quieter widgets, which is nice! Plus, Screen tint, Windows Update improvements, more Tied to this, sort of, something wonderful is happening to the Windows 11 Field Guide Five new builds, plus some 26H2 news (and still no news about what 26H1 becomes, see below...) Mostly minor fit-and-finish improvements So... what about Windows 12? The history is interesting, and Copilot+ PC was what Paul originally thought Windows 12 would be. But now we're talking agentic capabilities that will handle local/cloud/hybrid orchestration per last week's discussion, and maybe that will be it. We knew that Surface Laptop and Surface Pro would come in 8 GB configurations. But they're available now with just 256 GB of storage and the prices are $950 and $850 and up, respectively. Plus all the usual Surface limitations, like one color choice. (16 GB is $1150 and $1050, respectively, so $300 more.) Once again, it's time to just get a Lenovo IdeaPad Slim 5x for $850. It has 16 GB of RAM and 512 GB of storage and is awesome. Tim Cook just admitted that Apple will raise hardware prices because of the component crisis. If this is hitting Apple hard, the rest of the industry is screwed. AI Cory Doctorow's new book is out and let's just say his new neologism isn't as catchy as enshittification Reverse centaur (groan) Surprisingly centrist view on the pros and cons of AI Highlights the Microsoft financial shenanigans I point out every quarter: Microsoft "invests" $10 billion of "tokens" in OpenAI, but there's no volume discount and Microsoft books the transaction as $10 billion in AI revenues as OpenAI simply uses its infrastructure. It gave $10 billion to OpenAI so that it could spend $10 billion on Azure. Google Home Speaker is the Gemini speaker and it's now shipping to first customers as Google discontinues Nest Audio and Nest Mini speakers. Can we trust this company with hardware? And why are there no Apple or Google home theater setups? Adobe brings its creative agent to Firefly and the biggest apps in Creative Cloud XBOX & gaming No movement yet on the massive changes we expect in XBOX soon Microsoft has "dozens" of gaming IP-based movies and TV shows in the works XBOX Insiders can now test updates to Gamertags, Game Hub, and Wish List Call of Duty: Black Ops 1 and 2 are being ported to modern PS consoles. Sadly, not remakes or remasters. GTA VI will cost $79.99 and up - Arrives in November, can preorder on June 25 Steam Machine to cost $1049 and up, and that's with no controller Tips & picks Tip of the week: How to save $100 a month App pick of the week: iA Writer RunAs Radio this week: Securing Developers with Tanya Janca Brown liquor pick of the week: Glen Breton Rare 10 These show notes have been truncated due to length. For the full show notes, visit https://twit.tv/shows/windows-weekly/episodes/989 Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Sponsor: webroot.com/twit

Windows 12 is stalled and the real reasons go far beyond software. The conversation unpacks how soaring hardware prices, AI chaos, and market confusion have Microsoft in a holding pattern. Also, Paul finally took a sledgehammer to the subscription services he pays for, and more is on the way. Plus, one of Paul's favorite Markdown editors supports authorship on Windows now and an integrated Search/Outline view on Mac, iPad, and iPad.Windows Week D is here with a preview of July's Patch Tuesday Point-in-time restore is now generally available in Windows 11, sort of Quieter widgets, which is nice! Plus, Screen tint, Windows Update improvements, more Tied to this, sort of, something wonderful is happening to the Windows 11 Field Guide Five new builds, plus some 26H2 news (and still no news about what 26H1 becomes, see below...) Mostly minor fit-and-finish improvements So... what about Windows 12? The history is interesting, and Copilot+ PC was what Paul originally thought Windows 12 would be. But now we're talking agentic capabilities that will handle local/cloud/hybrid orchestration per last week's discussion, and maybe that will be it. We knew that Surface Laptop and Surface Pro would come in 8 GB configurations. But they're available now with just 256 GB of storage and the prices are $950 and $850 and up, respectively. Plus all the usual Surface limitations, like one color choice. (16 GB is $1150 and $1050, respectively, so $300 more.) Once again, it's time to just get a Lenovo IdeaPad Slim 5x for $850. It has 16 GB of RAM and 512 GB of storage and is awesome. Tim Cook just admitted that Apple will raise hardware prices because of the component crisis. If this is hitting Apple hard, the rest of the industry is screwed. AI Cory Doctorow's new book is out and let's just say his new neologism isn't as catchy as enshittification Reverse centaur (groan) Surprisingly centrist view on the pros and cons of AI Highlights the Microsoft financial shenanigans I point out every quarter: Microsoft "invests" $10 billion of "tokens" in OpenAI, but there's no volume discount and Microsoft books the transaction as $10 billion in AI revenues as OpenAI simply uses its infrastructure. It gave $10 billion to OpenAI so that it could spend $10 billion on Azure. Google Home Speaker is the Gemini speaker and it's now shipping to first customers as Google discontinues Nest Audio and Nest Mini speakers. Can we trust this company with hardware? And why are there no Apple or Google home theater setups? Adobe brings its creative agent to Firefly and the biggest apps in Creative Cloud XBOX & gaming No movement yet on the massive changes we expect in XBOX soon Microsoft has "dozens" of gaming IP-based movies and TV shows in the works XBOX Insiders can now test updates to Gamertags, Game Hub, and Wish List Call of Duty: Black Ops 1 and 2 are being ported to modern PS consoles. Sadly, not remakes or remasters. GTA VI will cost $79.99 and up - Arrives in November, can preorder on June 25 Steam Machine to cost $1049 and up, and that's with no controller Tips & picks Tip of the week: How to save $100 a month App pick of the week: iA Writer RunAs Radio this week: Securing Developers with Tanya Janca Brown liquor pick of the week: Glen Breton Rare 10 These show notes have been truncated due to length. For the full show notes, visit https://twit.tv/shows/windows-weekly/episodes/989 Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Sponsor: webroot.com/twit

Windows 12 is stalled and the real reasons go far beyond software. The conversation unpacks how soaring hardware prices, AI chaos, and market confusion have Microsoft in a holding pattern. Also, Paul finally took a sledgehammer to the subscription services he pays for, and more is on the way. Plus, one of Paul's favorite Markdown editors supports authorship on Windows now and an integrated Search/Outline view on Mac, iPad, and iPad.Windows Week D is here with a preview of July's Patch Tuesday Point-in-time restore is now generally available in Windows 11, sort of Quieter widgets, which is nice! Plus, Screen tint, Windows Update improvements, more Tied to this, sort of, something wonderful is happening to the Windows 11 Field Guide Five new builds, plus some 26H2 news (and still no news about what 26H1 becomes, see below...) Mostly minor fit-and-finish improvements So... what about Windows 12? The history is interesting, and Copilot+ PC was what Paul originally thought Windows 12 would be. But now we're talking agentic capabilities that will handle local/cloud/hybrid orchestration per last week's discussion, and maybe that will be it. We knew that Surface Laptop and Surface Pro would come in 8 GB configurations. But they're available now with just 256 GB of storage and the prices are $950 and $850 and up, respectively. Plus all the usual Surface limitations, like one color choice. (16 GB is $1150 and $1050, respectively, so $300 more.) Once again, it's time to just get a Lenovo IdeaPad Slim 5x for $850. It has 16 GB of RAM and 512 GB of storage and is awesome. Tim Cook just admitted that Apple will raise hardware prices because of the component crisis. If this is hitting Apple hard, the rest of the industry is screwed. AI Cory Doctorow's new book is out and let's just say his new neologism isn't as catchy as enshittification Reverse centaur (groan) Surprisingly centrist view on the pros and cons of AI Highlights the Microsoft financial shenanigans I point out every quarter: Microsoft "invests" $10 billion of "tokens" in OpenAI, but there's no volume discount and Microsoft books the transaction as $10 billion in AI revenues as OpenAI simply uses its infrastructure. It gave $10 billion to OpenAI so that it could spend $10 billion on Azure. Google Home Speaker is the Gemini speaker and it's now shipping to first customers as Google discontinues Nest Audio and Nest Mini speakers. Can we trust this company with hardware? And why are there no Apple or Google home theater setups? Adobe brings its creative agent to Firefly and the biggest apps in Creative Cloud XBOX & gaming No movement yet on the massive changes we expect in XBOX soon Microsoft has "dozens" of gaming IP-based movies and TV shows in the works XBOX Insiders can now test updates to Gamertags, Game Hub, and Wish List Call of Duty: Black Ops 1 and 2 are being ported to modern PS consoles. Sadly, not remakes or remasters. GTA VI will cost $79.99 and up - Arrives in November, can preorder on June 25 Steam Machine to cost $1049 and up, and that's with no controller Tips & picks Tip of the week: How to save $100 a month App pick of the week: iA Writer RunAs Radio this week: Securing Developers with Tanya Janca Brown liquor pick of the week: Glen Breton Rare 10 These show notes have been truncated due to length. For the full show notes, visit https://twit.tv/shows/windows-weekly/episodes/989 Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Sponsor: webroot.com/twit

For decades, Cory Doctorow has been one of the sharpest critics of the digital world—a bestselling science-fiction writer, journalist, co-editor of Boing Boing, and longtime advocate for digital rights and an open internet. His latest nonfiction book, 'The Reverse Centaur's Guide to Life After AI,' takes aim at the hype, fear, and confusion surrounding artificial intelligence.

Windows 12 is stalled and the real reasons go far beyond software. The conversation unpacks how soaring hardware prices, AI chaos, and market confusion have Microsoft in a holding pattern. Also, Paul finally took a sledgehammer to the subscription services he pays for, and more is on the way. Plus, one of Paul's favorite Markdown editors supports authorship on Windows now and an integrated Search/Outline view on Mac, iPad, and iPad.Windows Week D is here with a preview of July's Patch Tuesday Point-in-time restore is now generally available in Windows 11, sort of Quieter widgets, which is nice! Plus, Screen tint, Windows Update improvements, more Tied to this, sort of, something wonderful is happening to the Windows 11 Field Guide Five new builds, plus some 26H2 news (and still no news about what 26H1 becomes, see below...) Mostly minor fit-and-finish improvements So... what about Windows 12? The history is interesting, and Copilot+ PC was what Paul originally thought Windows 12 would be. But now we're talking agentic capabilities that will handle local/cloud/hybrid orchestration per last week's discussion, and maybe that will be it. We knew that Surface Laptop and Surface Pro would come in 8 GB configurations. But they're available now with just 256 GB of storage and the prices are $950 and $850 and up, respectively. Plus all the usual Surface limitations, like one color choice. (16 GB is $1150 and $1050, respectively, so $300 more.) Once again, it's time to just get a Lenovo IdeaPad Slim 5x for $850. It has 16 GB of RAM and 512 GB of storage and is awesome. Tim Cook just admitted that Apple will raise hardware prices because of the component crisis. If this is hitting Apple hard, the rest of the industry is screwed. AI Cory Doctorow's new book is out and let's just say his new neologism isn't as catchy as enshittification Reverse centaur (groan) Surprisingly centrist view on the pros and cons of AI Highlights the Microsoft financial shenanigans I point out every quarter: Microsoft "invests" $10 billion of "tokens" in OpenAI, but there's no volume discount and Microsoft books the transaction as $10 billion in AI revenues as OpenAI simply uses its infrastructure. It gave $10 billion to OpenAI so that it could spend $10 billion on Azure. Google Home Speaker is the Gemini speaker and it's now shipping to first customers as Google discontinues Nest Audio and Nest Mini speakers. Can we trust this company with hardware? And why are there no Apple or Google home theater setups? Adobe brings its creative agent to Firefly and the biggest apps in Creative Cloud XBOX & gaming No movement yet on the massive changes we expect in XBOX soon Microsoft has "dozens" of gaming IP-based movies and TV shows in the works XBOX Insiders can now test updates to Gamertags, Game Hub, and Wish List Call of Duty: Black Ops 1 and 2 are being ported to modern PS consoles. Sadly, not remakes or remasters. GTA VI will cost $79.99 and up - Arrives in November, can preorder on June 25 Steam Machine to cost $1049 and up, and that's with no controller Tips & picks Tip of the week: How to save $100 a month App pick of the week: iA Writer RunAs Radio this week: Securing Developers with Tanya Janca Brown liquor pick of the week: Glen Breton Rare 10 These show notes have been truncated due to length. For the full show notes, visit https://twit.tv/shows/windows-weekly/episodes/989 Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Sponsor: webroot.com/twit

Longevity, Trauma Recovery, Circadian Health, Ramadan Fasting & Biohacking Your nervous system may be aging you faster than your diet. Learn how childhood programming, stress, sleep, fasting, resilience, and environment shape longevity, healthspan, metabolism, and human performance, and discover why some of the most powerful upgrades for your biology have nothing to do with supplements, nootropics, or the latest biohacking trends. -Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR -Learn more about Dr. Abirached's work at: https://limitlesshuman.ae/ Host Dave Asprey sits down with Dr. Elie Abirached, a Dubai-based longevity and biohacking strategist, Harvard alumnus, founder of Limitless Human, and CEO of Restore Fitness. After being smuggled out of Lebanon during the civil war as a teenager, he built a career helping high performers improve healthspan, resilience, recovery, metabolism, and longevity. Today he is one of the Middle East's leading voices in biohacking, healthy aging, human performance, sleep optimization, and lifestyle-driven longevity. Together, they explore why Dubai has become a global hub for biohacking and longevity, how extreme heat, light exposure, fasting, and modern lifestyle habits affect human biology, and why nervous system health may be one of the most overlooked drivers of long-term performance and anti-aging. They also dive into trauma, neuroplasticity, emotional resilience, metabolism, brain optimization, sleep quality, and the hidden programming that shapes your reactions, relationships, and health outcomes. You'll discover what the Middle East gets right about health and longevity, why resilience may be one of the most important predictors of healthy aging, and how your environment influences everything from recovery and mitochondria to sleep, energy, and mental performance. This episode offers practical insights for anyone interested in biohacking, human performance, longevity, fasting, sleep optimization, metabolism, brain optimization, emotional resilience, and building a stronger, more adaptable nervous system. You'll Learn: • How childhood experiences and unconscious programming influence longevity, healthspan, and human performance • Why nervous system regulation may be one of the most powerful anti-aging tools available • What Dubai's biohacking community gets right about health, recovery, and longevity • How fasting, including Ramadan-style fasting, affects metabolism, energy, and performance • The connection between neuroplasticity, emotional resilience, and brain optimization • How sleep optimization impacts mitochondria, recovery, aging, and cognitive function • Why environmental factors like heat, light exposure, air quality, and circadian rhythm matter more than most people realize • How to improve healthspan without relying solely on supplements, nootropics, ketosis, or the latest biohacking trends • Why stronger biology creates better decision-making, relationships, and long-term success • Practical strategies for building resilience in a world filled with stress, distraction, AI, and information overload Thank you to our sponsors! - Viome | Check it out at viome.com and use code 10DAVE for 10% off. It's time to stop guessing and start knowing your body. - Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVE - Cowboy Colostrum | Get your gut right by going to cowboycolostrum.com/asprey for 25% off of your entire order. - Beyond Wonderland Conference | Oct 13 - 14, 2026. Get your ticket now at wonderlandconference.com. Use code DAVE30 for 30% off. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Dr. Elie Abirached, Dubai biohacking, UAE longevity, Middle East biohacking, Lebanon civil war survivor, resilience training, childhood trauma, nervous system regulation, emotional resilience, neuroplasticity, longevity medicine, healthy aging, human performance, sleep optimization, circadian rhythm, Ramadan fasting, intermittent fasting, metabolism optimization, stress adaptation, biological aging, mitochondria health, environmental health, heat adaptation, Dubai longevity, Limitless Human, Restore Fitness, healthspan, recovery optimization, biohacking Dubai, trauma and longevity Resources: • Learn more about Dr. Abirached's work at: https://limitlesshuman.ae/ • Order Dr. Abirached's Book ‘Limitless Human': https://a.co/d/0cwoQFRH • Purchase Dr. Fotuhi's New Book The Invincible Brain: https://a.co/d/0iHCgPpL • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 00:50 – War Zone Childhood 04:52 – Dubai Mission 08:08 – Childhood Trauma Programming 13:59 – Biohacking in Extreme Heat 19:37 – Fasting & Ramadan 25:15 – Closing See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Pradip Jamnadas is an interventional cardiologist. He's the founder and medical director of Aristotle Education.Show partners:LMNT - Claim your free LMNT Sample Pack with any purchase by using this linkJaspr - Save $200 off your Jaspr air scrubber by using this linkShow notes:jessechappus.com/710

This week on my podcast, audio from Sunday’s launch in Menlo Park for The Reverse Centaur’s Guide to Life After AI at Kepler’s Books with Angie Coiro. Catch me next tonight in Toronto at Osler Records, tomorrow in NYC with Jonathan Coulton at The Strand, Thursday in Philly with David Williams and Friday in Chicago... more

Our series Reverse Course has explored environmental crises and possible fixes, from water vapor harvesting to electric trucks. At the WBUR Festival in Boston last month, Here & Now's Chris Bentley and Peter O'Dowd discussed climate solutions on stage with Leah Bamberger, global sustainability leader at Textron and former director of sustainability at the City of Providence, and Tik Root, who covers climate solutions for Grist.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Featured on WGN Radio's Home Sweet Home Chicago on 06/20/26: Dave Schlueter of the Law Offices of David R. Schlueter joins the show to talk about Ryne Sandberg’s trust and estate arrangements dispute and last minute changes to documents and what that might mean for you and your planning. To learn more about what Dave Schlueter can […]

Featured on WGN Radio's Home Sweet Home Chicago on 06/20/26: Justin Bartley, President and Owner of NEXT Door & Window joins the program to tell a story about a loyal listener and educates the panel on how Illinois’ updated energy-efficiency codes apply to replacement windows and doors. To learn more about what NEXT Door & Window […]

Featured on WGN Radio's Home Sweet Home Chicago on 06/20/26: Kyle Erdmann from Erdmann Outdoor Living joins the show to help you create a more enjoyable outdoor living space. Kyle discusses ways to extend the use of patios, decks, and covered outdoor areas with features like ceiling fans, heaters, misting systems, bug screens, and strategic […]

This week on Home Sweet Home Chicago, David Hochberg is joined by Justin Bartley, President and owner of NEXT Door and Window, to talk about Illinois’ updated energy-efficiency codes. Next, Kyle Erdmann of Erdmann Outdoor Living, helps you extend the use of your patios, decks, and covered outdoor areas. Then, Dave Schlueter of the Law Offices […]

The Warriors are going in reverse with LeBron 6-18-2026

This week I did something I've been telling people to do for years but had been too comfortable to try myself. I pushed for volume. A daily podcast. Ten clips a day. Twenty pieces of content across every platform. The kind of output that used to take my team six hours and three people. So we ran an audit, rebuilt the entire thing with AI, and got it down to something I can run from the sideline of my kid's soccer practice. In this episode I get into why we did it, the system we built, the tools we actually use, the problem we hit (one of them involves Messi and Ronaldo), and the early numbers that genuinely surprised me. If you've been creating and not getting the results you want... this is the audit conversation you've been avoiding. Build your context documents and join us inside Business Creator Club: www.businesscreator.club Chapters: 00:00 Almost said the wrong show name 00:25 The Jenny Hoyos episode that started this 01:18 Selling "multipurposing" before clipping existed 02:24 The panel argument about posting volume 02:59 Why "it depends" is the real frequency answer 04:34 Why most people play it safe (capacity, not strategy) 05:11 It's not the content... it's the ecosystem 05:42 Where we've been dropping the ball (email) 06:37 Quick intro for new listeners 07:26 The case study: relaunching The Football Show 08:08 Going volume... daily podcast, 10 clips, 7 graphics 08:59 The audit: 6 hours, 2-3 people 09:06 Reverse engineering it with AI (Claude + Descript) 10:07 Recording to clips distributed in 40 minutes 10:44 The Messi and Ronaldo graphics problem 11:04 Find what excites you (or it won't work) 11:42 The room with billionaires 12:22 Audit yourself and your team 14:14 Inside the workflow... research to outline 15:37 Why we record directly in Descript 16:18 The QC and design handoff 17:09 Why we told an editor not to improvise (this time) 17:58 The publishing pyramid and the Six Levers 18:12 Distribution... $10 ad tests and the early numbers 19:04 TikTok clips hitting 16K-20K views 19:29 Audit your resources, then double your output 20:39 The math... $6K of production for $400 20:46 Close, office hours, and CTA Tune in and enjoy!

Learn how to fix your pain with our “Centralization Process” here! https://rebrand.ly/ytpainfreeSubmit an application to work with us 1:1 and learn how to fix your low back! ⁠www.therehabfix.com/low-back-program⁠To view hundreds of free low back videos please follow us on instagram at @rehabfix ⁠www.instagram.com/rehabfix⁠If you're using reverse hyperextensions to fix your lower back pain, you could actually be making your disc herniation or sciatica worse.While reverse hypers are often promoted as one of the best back pain exercises, they may increase disc pressure and irritate sensitive nerves if your pain is coming from a disc bulge, herniated disc, or sciatica.In this video, I explain why reverse hyperextensions aren't always the right solution for low back pain and reveal the 3-step process I use to help people reduce disc pressure, calm irritated nerves, and recover from disc herniation and sciatica FAST.If your pain gets worse when sitting, bending forward, putting on socks and shoes, or stretching your hamstrings, this video could help you identify the real cause of your symptoms and avoid exercises that keep you stuck in pain.In this video, you'll Learn:✅ Why reverse hyperextensions may aggravate disc herniation and sciatica✅ The difference between a strength problem and a pressure problem✅ How disc pressure contributes to low back pain and nerve pain✅ Why stretching irritated nerves can make symptoms worse✅ How to reduce pressure on your sciatic nerve naturally✅ The best exercises for disc herniation recovery✅ The 3-step process to reduce pain and restore movement FAST

Jeanette Dyhre Kvisvik, VD och medgrundare Villoid, gästar podden Framtidens E-Handel och pratar om hur bristen på kapital tvingade fram en extremt datadriven kultur, hur hon använder reverse engineering för att sätta mål som "3 miljarder kronor på tre år", och varför hennes team aktivt jagar AI-användning internt, från kundservice till inköp. Vi pratar också om varumärkesbyggande genom Women of the Year Awards, riskhantering utan säkerhetsnät, och varför nästa kapitel handlar om både Sverige och en fysisk butik. 03:31 - Startade juni 2018 utan produkter, kunder eller investerare05:48 - Private label växer 150 procent, mot 150 miljoner i år12:14 - Multi-brand och private label kombineras för optimal marginal16:34 - Målet: 3 miljarder kronor i omsättning inom tre år20:13 - Lite kapital tvingade fram disciplin och lönsam tillväxt22:25 - Byggde eget system för att aldrig tappa profit per produkt34:51 - Misslyckad satsning på herrkläder gav viktig fokuslärdom40:54 - Reverse engineering bryter ned stora mål i konkreta delmål52:47 - AI driver effektivisering i kundservice, inköp och mötenHär hittar du Jeanette & Villoid:https://www.linkedin.com/in/jeanette-dyhre-kvisvik-99339819/ https://villoid.no/ Sponsor Mimir:https://trymimir.com/ Framtidens Berns Event:https://framtidensehandel.se/products/roast Följ Björn på LinkedIn:https://www.linkedin.com/in/bjornspenger/ Följ Framtidens E-handel på LinkedIn:https://www.linkedin.com/company/framtidens-e-handel/ Besök vår hemsida, YouTube & Instagram:https://www.framtidensehandel.se/ https://www.instagram.com/framtidens.ehandel/ https://www.youtube.com/channel/UCEYywBFgOr34TN8NtXeL5HQPoddproducent och klippare Michaela Dorch & Videoproducent Fredrik Ankarsköld:https://www.linkedin.com/in/michaela-dorch/ https://www.linkedin.com/in/ankarskold/ Tusen tack för att du lyssnar!Support till showen http://supporter.acast.com/framtidens-e-handel. Hosted on Acast. See acast.com/privacy for more information.

It's Father's Day week and we're doing something special. In Part 1 of The Dad Year Lookback, Jeff Zaugg revisits five conversations that stirred something deeper this year, featuring Dave Brickey, Lance Welch, Dr. Jake Smith, Chris Cirullo, and Craig Allen Cooper. ✅ Why your weakness as a dad might be your greatest strength ✅ The difference between raising kids in the gap vs. the gain ✅ How to stop dismissing your own feelings before you dismiss your kids' ✅ God's call for dads to be bringers of order, not complainers of disorder ✅ The secret gift of a minivan that turned an atheist toward Jesus You don't have to do the miracles. You just have to be tight with the man who did.

Attorneys for Luigi Mangione are reversing course on plans to use a psychiatric defense. The AP's Jennifer King reports.

Episode 2324 - This episode starts exactly where longtime listeners would expect: nowhere near normal. Hat Trick drops updates on life with the Fireman, including discussions about balancing kids, schedules, distance, and an apparently unstoppable sex drive. That launches a deep dive into relationship dynamics, why absence can make things more exciting, and whether the ideal arrangement is actually seeing somebody just often enough to miss them. Along the way, the crew revisits hotel hot tubs, old hookup stories, porn logic, social media rabbit holes, fake breast trends, and the strange ways algorithms learn exactly what people like looking at online. Kid shares stories from his younger years, family reflections, and thoughts on reconnecting with relatives as life moves forward. The conversation also drifts into baseball, Tigers games, outrageous concession prices, vintage parking spots, summer adventures, and Kid's ongoing mission to turn every random observation into a podcast bit. By the end, there are updates on new creative connections, future guests, listener-line promos, Hat Trick's weekend plans, and a baseball performance that left Kid feeling pretty damn good about himself. Listen in and Go Deep!

We've been taught to treat chronic diseases as isolated problems to be diagnosed and managed. But these conditions may have more in common than conventional medicine has traditionally recognized. On this episode of The Dr. Hyman Show, I'm joined by physician and researcher Dr. Terry Wahls, who transformed her understanding of disease after developing progressive multiple sclerosis. We discuss the emerging science behind mitochondria, inflammation, nutrition, the microbiome, and why creating health may be just as important as treating disease itself. We explore: What Dr. Wahls discovered about cellular health while searching for answers beyond conventional treatment Why mitochondria may play a central role in conditions like MS, Alzheimer's, Parkinson's, depression, and chronic fatigue How food, sleep, movement, and stress directly influence inflammation, energy production, and brain health Why focusing only on symptom suppression may overlook the deeper biological dysfunction driving chronic disease What “creating health” actually looks like in practice—and how small daily habits can influence how you feel and function over time What makes this conversation so compelling is that Dr. Wahls' story challenges many of the assumptions we have about chronic disease and recovery. For me, it really highlights how profoundly nutrition, sleep, movement, and stress can shape the body's ability to adapt and recover over time. View Show Notes From This Episode Sign up for Dr. Hyman's Brainshaping Academy to learn how to nourish the biological systems that support your mental, emotional, and cognitive health https://drhyman.com/products/brainshaping?utm_source=dr_hyman_show&utm_medium=newsletter&utm_campaign=may_27&utm_content=link Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Healthhttps://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by fatty15, Big Bold Health, Timeline, BON CHARGE, BIOptimizers, and Made In. Head to fatty15.com/HYMAN today and use code HYMAN for 15% off your 90-day subscription Starter Kit. Go to bigboldhealth.com/drhyman and use code HYMAN15 to save 15% on your first order. Visit timeline.com/drhyman for 20% off a subscription on top of the new starting price of $79. Head to boncharge.com/hyman and use code HYMAN for 15% off. Head to bioptimizers.com/hyman and use promo code HYMAN at checkout to save 15%. Visit madeincookware.com and use code HYMAN10 for 10% off your order. (0:00) Dr. Terry Wahls' illness journey, Dr. Mark Hyman's intro, and sponsor mentions (2:54) Dr. Wahls and Dr. Hyman discuss their medical histories (4:00) Dr. Wahls' experience with multiple sclerosis (7:08) Dietary changes and physical improvements (9:09) Environmental factors in autoimmune diseases (11:17) Resistance in the medical system to new approaches (12:26) Integrating basic science into clinical practice (15:32) Mitochondrial support supplements (20:24) Mitochondria's role in energy-intensive tissues (22:11) Functional medicine and Dr. Wahls' continued health journey (23:49) Nutrient-focused dietary approach and recovery (26:13) Development and application of the Wahls diet (27:35) Nutrient-rich food categories and health benefits (30:11) NIH funding and functional medicine research potential (34:00) Success stories from the therapeutic lifestyle clinic (39:28) Creating health versus treating disease (44:10) Expanding research to other chronic illnesses (45:40) Latest clinical trials and future research directions (47:49) Advances in chronic disease treatment science (49:05) Predicting diet effectiveness: microbiome and genetics (50:00) Microbiome research and multiple sclerosis (51:18) A new theory of human biology in medicine (53:01) Creating health through lifestyle changes (55:13) Need for multimodal interventions in research (58:20) Funding challenges and philanthropy's role (59:08) Comprehensive approaches to complex diseases (1:01:05) Potential to reverse genetic diseases with lifestyle changes (1:07:24) Strategies for creating a healthy human (1:08:01) Upcoming research and initiatives by Dr. Wahls

Transcendence on the court. Dancing in the streets. And a drunk Instagram Live for the ages. Why wait 'til the parade? Pablo raises a glass (while devouring an egg-and-cheese) with Desus — his fellow New Yorker and bard of Knicks nation — to the commute of a champion and the beauty of a bandwagon; to the drip of Landry Shamet and the sweat of Patrick Ewing; to KAT and OG and Wu-Tang and, yes, even Coldplay. Just not that traitor from Sesame Street.• Subscribe to "Desus Pieces"• Subscribe to Pablo's newsletter • Subscribe to The Athletic Hosted on Acast. See acast.com/privacy for more information.

Keep your mages lubricated.   We're raising money for Trans Lifeline! Check out our campaign here: http://give.translifeline.org/PAtM If you make a donation (and leave us a way to contact you), you'll be entered into a raffle to win a $50 Norse Foundry gift card, a $50 Critical Hit Cookies gift card, or Pod Against the Machine stickers!   We encourage you to check out our Patreon and/or Ko-Fi, as they've got sweet sweet benefits and also you can help support your favorite show. AND Our Store is a thing, with all your t-shirts, tote bags, stickers and more!   Background music and sound effects: Petal Fairy Ovani Sound   Sepulcrum, Torus, Under the Hill Battle Theme, Outriders, and Catoptricon Zak     Email us at PodAgainsttheMachine@gmail.com Remember to check out https://podagainstthemachine.com for show transcripts, player biographies, and more. Stop by our Discord server to talk about the show: https://discord.gg/TVv9xnqbeW Follow @podvsmachine on Bluesky Find us on Reddit, Instagram, and Facebook as well. Original music by Marllon Silva (xDeviruchi)

Breaking News and Remembering the Life of Ufo legend Dan Willis, who was one of Dr Greer's top Military Witnesses at the 2001 National Press Club Conference that was supposed to show the evidence of alien life and reveerse Engineered tech and free energy, after that Dan dedicated his life to these topics. His website is thewebmatrix.net and he has a very detailed description of our real history, galactic history and the larger conspiracies that seem to ring true now more than ever

In the second hour, Mike Mulligan and David Haugh discussed Cubs center fielder Pete Crow-Armstrong hitting for the cycle in the club's 5-4 win against the Rockies on Monday. After that, Score baseball insider Bruce Levine joined the show to discuss the Cubs' comeback victory and to preview the upcoming White Sox-Yankees series in the Bronx.

The reverse mortgage has been shrouded in controversy and misunderstanding due to some early abusive sales tactics and its highly vulnerable target market, but when used under the right circumstances, the reverse mortgage can be a game changer. Donna and Nathan have a conversation with reverse mortgage expert, Garrett Duffy, to explain how reverse mortgages work, and who should and shouldn't consider one as part of their retirement income plan. This material is intended for informational educational purposes only and should not be construed as investment advice, a solicitation, or a recommendation. Reverse mortgages are subject to risk, including possible foreclosure, high fees, and interest payments, and they may negatively affect your eligibility for various state and federal benefits. Please contact your financial professional for more information specific to your situation. Hosts: Donna Sowa Allard, CFP®, AIF® & Nathan Beauvais, CFP®, CIMA®, CPWA®; Special Guest: Garrett Duffy, Supreme Lending; Air Date: 6/12/2026; Original Air Date: 10/27/2023. Have a question for the hosts? Leave a message on the MoneyTalk Hotline at (401) 587-SOWA and have your voice heard live on the air!See omnystudio.com/listener for privacy information.

Returning to Ireland can look straightforward from the outside. You know the place, you may have family here, and there is often a comforting idea that moving home should be easier than moving away. As Sarah Owen explains in this episode, that is not always how it works in practice.Stephanie Wickham speaks with Sarah Owen from Crosscare Irish Diaspora Support Project about the real-life issues facing Irish citizens and their families when they are emigrating or returning to Ireland.Sarah explains why planning a return should include more than flights and shipping boxes. It highlights the importance of checking housing options, PPS numbers, school places, healthcare access, social welfare eligibility and local supports before the move, especially where the return is happening quickly.For anyone also dealing with foreign income, foreign savings, foreign assets, tax residency or cross-border tax questions, this episode is a useful reminder that the practical and financial pieces often overlap. Personalised tax advice may still be needed where the timing of the move affects Irish tax resident status, worldwide income, Irish-source income or future tax compliance.About the GuestSarah Owen is Project Leader with Crosscare Irish Diaspora Support Project, a Dublin-based nonprofit funded by the Government of Ireland. Crosscare provides information and advocacy assistance to Irish citizens moving abroad and returning to Ireland, with a particular focus on people who are marginalised or in crisis.Sarah is a dual Irish and French citizen with lived experience of migration. She has worked in Irish diaspora support and engagement for almost 15 years, across frontline support, policy, research and outreach. Her work is grounded in helping people make informed migration decisions, rather than pushing them towards or away from returning.Website: https://diasporasupport.ie/LinkedIn: https://www.linkedin.com/in/sarahelisabethowen/*****Use the link below and quote "Expat Taxes" when registering with Currencies Direct to receive a €50 One4All or Amazon voucher when you transfer €5000 or more in your first six months with Currencies Direct.*Click here for a special offer from our sponsor, Currencies Direct******If you loved this episode or have a similar story, we'd love to hear from you! You can get in touch with us directly at info@expattaxes.ie or leave a rating and review on Apple Podcasts or Spotify.Taxbytes for Expats is brought to you by ExpatTaxes.ie. If you're considering moving to or from Ireland and would like support with your taxes, book a consultation today: https://expattaxes.ie/book-a-consult/.*****Chapters:(00:00) Welcome to Taxbytes for Expats(00:30) Introducing Sarah Owen and Crosscare Irish Diaspora Support Project(02:01) Sarah's background and lived experience of migration(03:59) How Crosscare supports Irish citizens abroad and returning home(07:37) Recent trends in Irish emigration and return migration(09:46) Sponsor Message: Currencies Direct(10:32) Why returning to Ireland is not always straightforward(12:40) Information, advocacy and making an informed return(13:59) Social welfare, housing supports and habitual residence(15:45) Red tape, GP access, schools and family supports(16:52) Reverse culture shock, identity and belonging(18:44) How long it can take to feel settled back in Ireland

Most people overlook this simple walking exercise that supports ankle strength, hamstring flexibility, and helps improve balance naturally. Discover the profound benefits of reverse walking for brain health, knee pain relief, mobility, and more. It can even promote brain rewiring!0:00 Introduction: Walking for brain health0:59 Natural movement/walking on flat surfaces 3:00 Walking backwards 3:14 Backward walking benefits3:52 Walking backwards uphill4:57 How to prevent injury while reverse walkingThe Backward Hill Protocol: https://drbrg.co/4xCZ1Ki10 biological signals control how you feel every day, but only 1 matters most for YOUR body. Take the free 2-minute quiz to find out: https://drbrg.co/4tO9nV9 Walking on flat surfaces does not mimic natural movement. Natural movement involves uneven terrain, inclines, rocks, and other unpredictable surfaces that challenge the body and brain.The cerebellum, which controls balance, contains nearly half of the brain's neurons. When movement becomes repetitive and automatic, the brain doesn't have to work as hard. Novel movement and changing pressure patterns can help stimulate the brain in new ways.Reverse walking shifts pressure away from the knees and forces the hamstrings and glutes to become more active.Some of the benefits of reverse walking include:• Reduced knee pressure• Improved hamstring flexibility• Better balance and coordination• Cognitive function improvementOnce you're comfortable with reverse walking, try walking backwards uphill. Reverse walking uphill is one of the best glute activation exercises and can also help improve ankle strength and coordination. Dr. Eric Berg, DC Bio:Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.*Dr. Eric Berg, DC, is not AI-generated. AI-enhanced elements may be used in this video for production purposes only.

In this honest and impactful episode, our coaches discuss what happens when an athlete feels like they've "ruined" their post-show reverse diet. They dive into strategies they use with athletes, how to navigate setbacks, and practical ways to regain momentum when the reverse diet doesn't go according to plan.

Join us on the latest Whisper in the Wings from Stage Whisper, as we welcomed on the actor/playwright Andrea Mezvinsky, to talk about her show A Woman in Reverse. This fantastic and relevant piece of comedic theatre was so much fun to learn all about. So make sure that you hit play and get your tickets today!A Woman in ReversePart of the 2026 Midtown International Theatre FestivalJune 17th-20th@ The American Theatre of ActorsTickets and more information are available at mitf2026.com And be sure to follow Andrea to stay up to date on all her upcoming projects and productions: andreamezvinsky.biz@andreamezvinsky

She's missed dinner, she's emotionally fried, and now she's melting into your arms like a tired burrito. Listen in as your VA girlfriend vents about missed deadlines, frustrating clients, creative burnout, and scalper chaos... Then wraps it all up the only way she knows how: soft cuddles and Minecraft with you.

Featured on WGN Radio's Home Sweet Home Chicago on 06/13/26: Rich Dykstra Sr., HVAC Hall of Famer for Doornbos Heating and Air Conditioning, talks beating the heatwave. Rich lets listeners in on common issues you may face like ice buildups, condensate leaks, dirty coils, clogged filters, and more! For more information on Doornbos, visit doornbos.com or call 708-831-2281.

Featured on WGN Radio's Home Sweet Home Chicago on 06/13/26: Rose Pest Solutions' Marketing Director Janelle Iaccino, A.K.A. ‘The Bug Girl,' talks pesky mosquitoes and how Rose Pest Solutions helped a listener in Mokena have a bite free company picnic the day before the event. To learn more about Rose Pest Solutions and what they can […]

This week on Home Sweet Home Chicago, David Hochberg is joined by HVAC Hall of Famer Rich Dykstra for Doornbos Heating and Air Conditioning to talk the incoming heat wave. Next, Mike Huston of Lindholm Roofing talks leaky roofs. Then, Rose Pest Solutions' Marketing Director Janelle Iaccino, A.K.A. ‘The Bug Girl,' prepares you for a bite-free […]

Austin shares how you can statistically “guarantee” that you'll get a job offer!Time Stamped Show Notes:[0:25] - Guaranteed job offers![0:43] - What sales can teach you about landing jobs[2:05] - Reverse engineering the process[4:44] - Track your successes and statistics[5:53] - Optimize, optimize, optimize!Want To Level Up Your Job Search?Click here to learn more about 1:1 career coaching to help you land your dream job without applying online.Check out Austin's courses and, as a thank you for listening to the show, use the code PODCAST to get 5% off any digital course:The Interview Preparation System - Austin's proven, all-in-one process for turning your next job interview into a job offer.Value Validation Project Starter Kit - Everything you need to create a job-winning VVP that will blow hiring managers away and set you apart from the competition.No Experience, No Problem - Austin's proven framework for building the skills and experience you need to break into a new industry (even if you have *zero* experience right now).Try Austin's Job Search ToolsResyBuild.io - Build a beautiful, job-winning resume in minutes.ResyMatch.io - Score your resume vs. your target job description and get feedback.ResyBullet.io - Learn how to write attention grabbing resume bullets.Mailscoop.io - Find anyone's professional email in seconds.Connect with Austin for daily job search content:Cultivated CultureLinkedInTwitterThanks for listening!

Throwback Thursday (Originally aired: 9/8/25)This week Bunnie sits down with Johnny 3 Tears and Charlie Scene from Hollywood Undead for a raw, unfiltered conversation. The guys look back on their early days—from first concerts and parental influence to the chaos of addiction and life-changing lessons. They open up about the band's struggles, including Deuce's dramatic exit and legal fallout, and how those hurdles shaped their journey.Despite the setbacks, Hollywood Undead has kept its brotherhood intact, now rolling strong with J-Dog, Funny Man, Johnny 3 Tears, Charlie Scene, and Danny. They dive into the band's evolution, swapping personal stories, reflecting on the authenticity of their earliest music, and debating the challenges of living up to past hits like Undead.The episode also teases what's next: a September tour with Falling in Reverse, studio time with producer Tyler Smith, and even a possible dip into country music—because if there's one thing this band thrives on, it's breaking boundaries.Hollywood Undead: WebsiteWatch Full Episodes & More: YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Don and Tom tackle rising bond yields and the anxiety they create for investors, explaining why higher bond yields mean lower bond prices and why recent moves in long-term Treasury rates have sparked comparisons to the period before the 2008 financial crisis. They discuss inflation fears, interest rate policy, and why investors should be cautious about reading too much into bond market movements as predictors of future stock returns. The conversation reinforces the role of bonds as portfolio stabilizers rather than return generators, particularly for retirees. They also answer a listener question about covered-call ETFs, explaining how option premiums create income, why the strategy isn't “magic money,” and the tradeoffs between yield, complexity, and risk. The episode closes with a correction involving Robert Wagner and Robert Conrad and a humorous detour into reverse-mortgage celebrity spokespeople.0:05 Bond investing versus “bondage” and why bonds are suddenly making headlines1:07 Rising Treasury yields and concerns about the bond market2:30 Why investors compare today's bond yields to conditions before 20083:00 Bond prices, bond yields, and the inverse relationship between them3:51 Inflation fears, energy prices, and their impact on bonds5:50 Global bond market pressures and rising yields in Britain7:06 Federal Reserve rate expectations and inflation control7:51 Lessons from the bond market collapse of 20228:36 Can bond market activity predict future recessions or market declines?10:06 Why geopolitical events often fail as market-timing signals10:31 Why own bonds when long-term returns have been disappointing?11:03 The role of bonds in diversification and retirement portfolios12:06 Using bonds as a spending reserve during stock market declines13:07 Listener question: How covered-call ETFs generate income14:18 Covered-call basics and selling options against stocks17:26 Risks, costs, and limitations of covered-call strategies19:38 Evaluating JEPI and the tradeoff between yield and volatility21:22 Listener correction: Robert Wagner versus Robert Conrad24:01 Reverse-mortgage spokespeople and celebrity rankings25:34 Why making a top-five list may be life's greatest achievementQuestions? Comments? Click!

Type 2 diabetes is often presented as a chronic, progressive disease that inevitably requires increasing medications over time. But what if that's not the full story? In this week's episode of Optimal Metabolism, I sit down with Dr. Jason Shumard to discuss the root causes of type 2 diabetes, why conventional treatment approaches often fall short, and what it actually takes to reverse blood sugar dysfunction. Dr. Shumard shares his perspective on insulin resistance, metabolic health, nutrition, and lifestyle factors that contribute to diabetes progression. We explore common misconceptions about blood sugar management and discuss practical strategies that can help people regain metabolic health and reduce their reliance on medications. If you've been told that type 2 diabetes is something you'll simply have to manage forever, this conversation may challenge what you thought you knew. What We Discussed Why type 2 diabetes develops in the first place The relationship between insulin resistance and blood sugar dysfunction Common myths about diabetes treatment Why medication alone may not address the root cause Nutrition strategies that support healthy blood sugar levels The role of fasting and meal timing in metabolic health Lifestyle factors that influence insulin sensitivity What "diabetes reversal" actually means How long it may take to see meaningful improvements Practical first steps for listeners dealing with prediabetes or type 2 diabetes About Dr. Jason Shumard Dr. Jason Shumard specializes in helping people understand the underlying causes of type 2 diabetes and implement strategies to restore metabolic health. Through education and practical lifestyle interventions, he helps individuals take control of their blood sugar and work toward lasting health improvements. Links Mentioned Dr. Jason Shumard: https://drshumard.com/ START YOUR HEALING JOURNEY If you're struggling with insulin resistance, blood sugar instability, stubborn weight gain, fatigue, or metabolic dysfunction, here are the resources I recommend most: ✔ RESET – My step-by-step program designed to help you improve metabolic health, reduce inflammation, and create a foundation for lasting healing: RESET Program ✔ The Feel Great System – One of my favorite tools for supporting appetite control, blood sugar balance, energy, and weight loss: Order the Feel Great System Here

In this talk at AppsFler MAMA SF 2026, Steve P. Young breaks down the latest app monetization strategies that are actually working in 2026, including onboarding paywalls, paid intro offers, reverse trials, hard paywalls, discount pricing psychology, and subscription optimization.Drawing from real app case studies and experiments, Steve shares actionable tactics that have helped apps dramatically increase trial activations, trial-to-paid conversion rates, retention, and overall revenue.If you're building a subscription app, SaaS app, AI app, or mobile startup, this session is packed with practical insights you can implement immediately.You'll Learn:✅ Why your paywall should be inside onboarding✅ The “3 Screen Paywall” strategy is increasing trials by 56%+✅ Paid intro offers vs free trials✅ Reverse trials that boosted conversions 10X✅ Discount pricing psychology that increases revenue✅ Real monetization experiments from top appsWhether you're focused on ASO, user acquisition, subscriptions, retention, or app growth, these monetization insights can help you scale faster.

In this episode, we are joined by Dr. Matt Bernstein, MD, Chief Medical Officer at Ellenhorn and Chief Executive Officer of Accord. A highly respected clinical psychiatrist and leading voice in the emerging field of metabolic psychiatry, Dr. Bernstein draws on more than 25 years of experience helping individuals achieve meaningful mental health improvement and long-term functional recovery. Throughout his career, Dr. Bernstein has explored the connection between metabolism and mental health, first through private practice and later through his work at Ellenhorn. More recently, he developed Accord's comprehensive treatment model and has become a prominent advocate for metabolic psychiatry through podcasts, national conferences, and briefings for members of Congress.   This conversation dives into: What metabolic psychiatry is and how it differs from traditional psychiatric care. The relationship between brain metabolism and mental health disorders. How ketogenic therapies are being explored as potential tools for psychiatric recovery. The role of metabolic health in conditions such as depression, bipolar disorder, schizophrenia, anxiety, OCD, and psychosis. Dr. Bernstein graduated summa cum laude from Columbia University with a degree in English Literature and earned his medical degree from the Perelman School of Medicine at the University of Pennsylvania. He completed his psychiatric training at MGH/McLean, where he served as Chief Resident and later held leadership positions, including Psychiatrist-in-Charge and Assistant Medical Director of the Schizophrenia and Bipolar Inpatient Program. He also serves on several advisory and nonprofit boards, including Metabolic Mind, Meru Health, The Metabolic Revolution, and the Coalition for Metabolic Health. Connect with Dr. Bernstein: LinkedIn Accord's Website Ellenhorn's Website