Podcasts about Reverse

Within three years, this high school teacher bought eight rental units, giving him an extra $1,600/month in pure cash flow and helping him pay for his child's future. Through a combination of affordable markets, “reverse BRRRRs,” and beginner-friendly renovations, Ben Vidovich has built financial freedom that middle-class America rarely achieves.  With his first child on the way, Ben knew he needed something more than the retirement account he was throwing his money into. As a high school teacher living in one of America's most expensive markets, buying a rental property nearby was far from possible, and Ben wasn't sitting on piles of cash.  So, Ben hunted down “affordable” markets across America, took the leap, and bought his first rental property, a duplex, for under $200,000. Three years later, he's perfected the reverse BRRRR strategy to scale quickly, using local banks to fund renovations and rehabs on multiple homes, all from thousands of miles away. Now, he's starting to buy these houses in cash for better passive income and the ability to leverage them to buy even more rentals.  This is a repeatable, middle-class investing strategy anyone can follow, and Ben is actively using it in 2025!  In This Episode We Cover How to invest in real estate on a middle-class salary (while living in a pricey market) The “reverse BRRRR” strategy that you can use to put $0 down on renovated rentals  Inherited tenants: worth it for the instant cash flow or problem for your portfolio? Beginner-friendly renovations that rookie investors can perform from out of state Is it worth it to buy rental properties in cash? How Ben uses paid-off properties as leverage to scale faster  And So Much More! Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1213 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're nearing retirement and uneasy about the math, you're not alone. Don and Tom tackle the uncomfortable reality that most near-retirees haven't actually run the numbers—and many won't like what they see when they do. Drawing on Vanguard data and real-world client experience, they break down three practical ways to shrink a retirement gap: working longer (but not necessarily full-time), thoughtfully tapping home equity, and spending less before and during retirement. 0:06 Opening and the retirement gap problem 0:52 Podcast platforms, Apple vs Spotify, and Don's short-story empire 4:08 How TRM ranks among investing podcasts and why that still feels surreal 5:24 Vanguard data: only 40% of near-retirees are on track 6:51 Kids, money, and why retirement math gets uncomfortable fast 7:51 Strategy #1: Working longer (and why part-time can be powerful) 9:41 Purpose, boredom, and the underrated psychology of retirement 10:00 Strategy #2: Home equity as a retirement resource 11:12 Downsizing, renting, HELOCs, and reverse mortgage trade-offs 13:05 Strategy #3: Spending less—before and during retirement 14:29 Reverse mortgage costs, limits, and real-world implications 17:01 Social Security timing and when immediate annuities actually help 18:40 Inflation risk, fixed income streams, and practical trade-offs 19:02 Listener Q: AVGE vs DFAW and understanding underlying holdings 21:48 Listener Q: Aggressive Roth portfolios intended for heirs 25:30 Listener Q: Washington 529 plans and GET vs traditional 529s 27:32 Listener Q: Quantum computing (short answer: no) 28:59 Sector investing, AI hype, and why diversification wins Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge how most people think about fulfillment and why chasing the wrong thing leads to long-term dissatisfaction. They examine the gap between outcomes and meaning, question commonly accepted definitions of happiness, and address why fulfillment cannot be manufactured through success alone. Drawing from years of experience and real-world patterns, this episode reframes fulfillment as something built over time, not something found in a moment.This conversation is a grounded reminder that meaning is earned through consistent execution and personal alignment, not intention or emotion._______________________Visual Asset:The Pyramid of Fulfillment Learn more about:Join our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700The “Next Level Hope Foundation” creates meaningful experiences for kids growing up without a father figure and builds a positive, supportive community around them.To support this event, you can donate here: https://gofund.me/5c6abcf7f_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

A Radical Change in Tactics — James M. Scott — LeMay devises a clandestine, revolutionary operational plan to fundamentally reverse bombing doctrine from high-altitude daylight precision raids to low-altitude nocturnal firebombing operations, ordering B-29 aircraft to execute bombing runs at merely 5,000 feet altitude to evade the destructive jet stream phenomenon while simultaneously transporting substantially increased incendiary weapon payloads. Scottdocuments that LeMay deliberately targets the densely populated working-class district of Asakusa in Tokyo, strategically recognizing that Japan's predominant wooden residential infrastructure constitutes a "wood pile" catastrophically vulnerable to uncontrolled conflagration. Scott emphasizes that LeMay makes this strategically transformative decision unilaterally, deliberately withholding operational details from Washington headquarters, the Joint Chiefs of Staff, and his superior command structure, thereby executing military operations without institutional authorization or oversight from civilian and military leadership. 1931 TOKYO

Featured on WGN Radio's Home Sweet Home Chicago on 12/13/25: BluSky Restoration Contractors' Business Development Manager Pete Marrero joins the program to discuss five tips on preventing your pipes from freezing in winter. To learn more about what BluSky Restoration Contractors can do for you, go to goblusky.com or call them at 1-800-266-5677

Featured on WGN Radio's “Home Sweet Home Chicago” on Dec. 13, 2025: Frank Wasilewski, VP of Sales at Access Elevators joins the show to explain how Medicare now covers professional home evaluations, what that means for your health profile, and the simple steps individuals and medical professionals need to take to get one done. To learn more about […]

Featured on WGN Radio's Home Sweet Home Chicago on 12/13/25: Dave Schlueter of the Law Offices of David R. Schlueter joins David Hochberg to discuss deeds and why adding children directly to a home’s deed can trigger costly capital gains taxes. To learn more about what Dave Schlueter can help you with, go to schlueterlawoffice.com or call 1-630-285-5300.

We started this week's show by chatting with BluSky Restoration Contractors' Business Development Manager Pete Marrero on preventing frozen pipes. Next, Dave Schlueter of the Law Offices of David R. Schlueter discusses deeds and the costly mistakes to avoid. Then, Frank Wasilewski, VP of Sales at Access Elevators joins the show to explain how Medicare now covers professional home […]

Comme chaque samedi, Antoine Pimmel et Théophile Haumesser font de leur mieux pour répondre aux nombreuses questions que vous leur avez envoyées. Cette semaine, ils discutent de la rivalité Chet Holmgren / Victor Wembanyama, de l'avenir de LeBron James, de trades potentiels pour les Spurs et même des New Orleans Pelicans !Profitez de toutes nos offres https://www.basketsession.com/categorie-produit/mooks/Commandez le Mook REVERSE #17 spécial FRENCH TOUCH https://www.basketsession.com/produit/mook-reverse-17-french-touch/Commandez l'Anthologie REVERSE Vol.1 https://www.basketsession.com/produit/reverse-anthologie-20-ans-de-basketball/Nos émissions sur YouTube https://www.youtube.com/@BasketSessionREVERSELe Mook REVERSE ► http://bit.ly/MOOK_REVERSEInstagram ► https://www.instagram.com/reversemagazineBlueSky ►https://bsky.app/profile/reversemagazine.bsky.social Facebook ► https://www.facebook.com/BasketSession Twitch ► https://www.twitch.tv/reverse_basketsession

Episode 10: "Dinosaurs Make Anything Better" - Season 2 Wrap-Up & Classic Comics Triple Feature - Patreon Exclusive SEASON TWO RETROSPECTIVE: The Best Overall Hartnell Season John opens as "Donald Tosh, story editor" while Jim claims the mantle of "Dennis Spooner of podcasting" - fitting since Spooner wrote both the season's best (The Time Meddler) and worst (The Romans) stories. The hosts agree Season 2 represents the pinnacle of Hartnell's era, ramping up quality from Season 1's foundation. COMIC STRIP REVIEW #1: "Prisoners of the Grittog" (July 1, 1965) TV Comic Holiday Special, Four Pages (Black & White with Red Tones) Writer/Artist: Neville Main Planet Spectra forces down approaching ships and imprisons crews as spies. The Doctor uses a flute (foreshadowing Troughton's recorder!) to summon alien dinosaurs to destroy the force field. First story not starting with the TARDIS arrival! COMIC STRIP REVIEW #2: "Moon Landing" (July 19 - August 2, 1965) TV Comic, Three Parts Writer/Artist: Neville Main Set in 1970 (one year off from real 1969 landing!), British astronauts land on the moon to discover the TARDIS already there. Professor Rawlinson leads the mission with oddly specific character design. The Doctor rescues astronauts from a crevice, reminding them about moon gravity via blackboard (!). COMIC STRIP REVIEW #3: "The Penta Ray Factor" (July 10 - August 28, 1965) TV Century 21, Seven Parts Writer: David Whitaker (from Terry Nation's plot) Artist: Richard Jennings Jim's Major Disappointment: After four strips of brilliant villain-protagonist storytelling, the focus shifts to boring planet inhabitants rather than Daleks' perspective. "I wanted the Daleks to wipe them out! The Daleks are just so uninteresting in this." The Daleks employ un-Dalek tactics, approaching as "friends" to learn weaknesses - something Jim hates even when TV show does it. Complex subplots involving lazy ruler's son, cousin politics, and underutilized female character bog down the narrative. The Penta Ray device drags with repetitive theft/swap plotting. LOOKING AHEAD: Doctor Who and the Daleks movie discussion coming Hiatus comics: "Time in Reverse," "Lizard World," "Prisoner of the Kleptons" (oh no!), "The Caterpillar Men" 1965 Dalek/Doctor Who music featuring Roberta Tovey (movie Susan) Subscribe to The Doctor's Beard Podcast on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, and all major platforms. Share your Season 2 hot takes and Dalek strip disappointment by emailing thedoctorsbeardpodcast@gmail.com or joining our Facebook and BlueSky communities. Become a Patreon member for early access, exclusive content like Episode 10's season wrap-ups and comic bundles, plus upcoming movie discussions and watch parties! Hashtags: #DoctorWho #Season2 #FirstDoctor #WilliamHartnell #SeasonWrapUp #TimeMeddler #DalekInvasionOfEarth #TheRomans #IanChesterton #BarbaraWright #Vicki #Steven #WilliamRussell #JacquelineHill #MeddlingMonk #Animus #JulianGlover #JeanMarsh #TheCrusade #WebPlanet #DoctorWhoComics #TVComic #PrisonersOfTheGrittog #MoonLanding #NevilleMain #JohnAndGillian #JillianWatch #SpaceProgram #Apollo #NASA #1970 #Daleks #PentaRayFactor #TerryNation #DavidWhitaker #RichardJennings #DalekChronicles #VillainProtagonist #Disappointment #FocusShift #ClassicDoctorWho #Season2Retrospective #BestAndWorst #CompanionAnalysis #GuestStars #RetroComics #BritishComics #1965Comics #DoctorWhoPodcast #TheDoctorsBeardPodcast #PatreonExclusive #Episode10 #Whovian #DoctorWhoFandom

In this episode, Dr. Will Cole sits down with bestselling author and women's health expert Dr. Mindy Pelz to talk about the misunderstood science of menopause, longevity, and metabolic flexibility. Dr. Pelz breaks down why women can't “biohack” their way through midlife, how estrogen impacts over a dozen neurochemicals, why irritability and brain fog are often neurological - not just hormonal - and why the menopausal brain shifts to preferring ketones over glucose. They also explore the Primal Menopausal Diet, fasting windows, lifestyle shifts that naturally rebalance neurotransmitters, and how to step into the innate leadership encoded into the female brain post-menopause. For all links mentioned in this episode, visit http://www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:For a limited time, Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to Hollowsocks.com today to check it out. Right now LMNT is offering a free Sample Pack with any purchase. Get yours at DrinkLMNT.com/artoeingwell.Get better sleep, hair and skin with Blissy and use WILLCOLE to get an additional 30% off at blissy.com/WILLCOLE.Reverse hair loss with @iRestorelaser and unlock HUGE savings on the iRestore Elite with the code AOBW at http://www.irestore.com/AOBW! Visit Seatopia.fish/tabw and receive FREE Caviar with your first purchase. Check out Nouro and Motus at tonum.com/WILLCOLE and use code WILLCOLE for 10% off your first order.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mortgage and real estate expert David Hochberg joins Wendy Snyder, filling in for John Williams, to talk about the impact of the Federal Reserve cutting interest rates again. What does this mean for you? David hosts “Home Sweet Home Chicago” on Saturdays from 10am to 1pm on WGN Radio. You can call him at 855-56-David, […]

Well what do you know, the boys get back to some good ole fashioned guessing games! Can Skuzzy name the sound? Can you guess the sound Skuzzy is guessing? We'll soon find out! Condiments. Yep, there's a poll for everything including condiments. Do you agree with what you hear later? Preemptively agree with me. It's wrong. That's the worst serious discussion the girls have never learned. Now make the words opposite! That's the best fun game the boys have! Yikes its tough! Listen close and enjoy another Butter smothered episode!

Imagine stepping into 2026 fully prepared, fully aligned, and fully confident that this will be your year. No guessing, no waiting - just clarity, focus, and a plan that actually works. In this episode, Emily takes you behind the scenes of how she maps her vision and builds a strategic plan that moves across every area of life. By the end, you'll know exactly where to put your energy, focus your time, and what steps will make 2026 your breakthrough year. No guesswork. No overwhelm. Just clear, strategic action that aligns with your values and purpose. If you're ready to plan strategically, think bigger than ever, and finally step into a year where your vision becomes reality, this episode is for you.  What You'll Learn: Align your goals with God's calling to step confidently into your purpose Reverse-engineer your biggest goals into clear, actionable steps Spot personal limitations and excuses to overcome obstacles Honor the seasonality of your life to know when to push and when to wait Use visualization and declaration to attract aligned opportunities Timestamps: (00:50) - Assess before you increase your vision (02:49) - Choosing a word for your year (13:54) - Setting specific goals for 2026 (20:51) - Aligning your goals with your faith (26:33) - Setting specific, measurable, and emotionally meaningful goals (33:52) - The role of belief in achieving goals and overcoming self-doubt (41:37) - Reverse-engineering: making your vision a reality (48:34) - Identifying personal limitations and excuses (55:49) - Visualizing and promoting your vision (58:02) - The importance of accountability and discipline in achieving goals More from Emily & FORDIVINE: Website |  https://meetemilyford.com   Instagram | https://www.instagram.com/itsemily         Facebook | https://www.facebook.com/itsemilymethod    YouTube | https://www.youtube.com/c/ITSEMILYFORD  Called & Crowned Podcast | https://www.instagram.com/calledandcrowned/  FORDIVINE | https://www.fordivine.com/   

How would you define yourself as a leader? In this episode, I explore how the Triple Loop Learning model helps you understand the deeper layers that shape your leadership and why defining your identity as a leader creates more meaningful and sustainable change. You will see how each layer contributes to the way you show up as a leader and why change feels different when it begins at a deeper level.   By the end of this episode, you will have a clearer path for designing the kind of leader you want to become and a way to work backwards from that vision. You will learn how to recognise your default patterns, how to strengthen the beliefs that support confident leadership, and how to align your daily choices with the leader you aspire to be.   Get full show notes and more information here: https://thejoyfulpractice.com/238   Webinar on December 12th, 2025: "Lead Yourself Through Change in 2026." Register here: https://us02web.zoom.us/webinar/register/WN_naqV0MKuTxWGhNgX6UH0uw   Learn more and register for the 6-Month Mastermind: https://www.uplevelcpd.com/courses/leadership-for-women-lawyers-2026  

Hour 1 of the Chris Hand Show | Wednesday 12-10-25See omnystudio.com/listener for privacy information.

A federal judge in San Francisco is temporarily blocking the State Department from finalizing hundreds of employee layoffs. Foreign Service employees were slated to be officially separated from the agency last week. But federal employee unions are making the case that State and several other agencies aren't fully adhering to a provision in the shutdown-ending spending bill. That provision temporarily blocked the Trump administration from carrying out layoffs. Federal News Network's Jory Heckman has more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we are joined by award winning author Amal El-Mohtar as we learn about herbiary plagiarism from the 16th century, how Kix cereal once offered toys with radioactive material, and the tale of a 14th century French dog pulling a reverse John Wick. A listener mail tells us about the most lopsided football game of all time.Holiday Market at Tito Rick's GarageSaturday December 13th, 11am-4pm2918 Imperial Ave San Diego, CA 92102Kaveh's Online Store:https://www.blacksmithfilms.com/storeCat People https://www.hachettebookgroup.com/titles/hannah-hillam/cat-people/9780762486083/?lens=running-pressEpisode Tabs:Asking questions through fiction: research into Henry Lyte's ‘A Niewe Herball' (1578)https://www.herbalhistory.org/home/henry_lyte/Kix cereal once offered 'Atomic Bomb Ring' with radioactive material as a promotion?https://www.snopes.com/fact-check/kix-lone-ranger-atomic-bomb-ring/A Murder and a Dog Seeking Justicehttps://www.psychologytoday.com/us/blog/canine-corner/201008/a-murder-and-a-dog-seeking-justiceListener Tabs:1916 Cumberland vs. Georgia Tech football gamehttps://en.wikipedia.org/wiki/1916_Cumberland_vs._Georgia_Tech_football_gameEmail your closed tab submissions to: 500opentabs@gmail.comSupport us on Patreon: https://www.patreon.com/500OpenTabs500 Open Tabs Wiki: https://500-open-tabs.fandom.com/wiki/500_Open_Tabs_Wiki500 Open Roads (Google Maps episode guide): https://maps.app.goo.gl/Tg9g2HcUaFAzXGbw7Continue the conversation by joining us on Discord! https://discord.gg/8px5RJHk7aGet 40% off an annual subscription to Nebula by going to nebula.tv/500opentabsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Grab the Supplements We Discussed In This Episode: www.qualialife.com/growthnow and use the code 'GROWTHNOW' for an additional 15% OFF your order In this episode, I'm joined by Dr. Dan Pardi from Qualia for a deep, eye-opening conversation on longevity, healthspan, and what it truly means to stay youthful from the inside out. Dan has built an incredible reputation as a health communicator who can take complex scientific ideas and make them accessible and actionable for everyday people. And that is exactly what we dig into in this episode. We explore the difference between lifespan and healthspan and why maintaining our vitality, mobility, and mental sharpness matters more than simply adding years to the clock. Dan breaks down the reality of aging in today's world, the gaps in our current healthcare systems, and how modern stress, nutrition challenges, and lifestyle habits impact the way we age. From there, we dive into the rapidly growing field of longevity science. Dan walks us through the rise of research around senescent cells, often referred to as zombie cells, that contribute to inflammation, disease, and aging. We explore how removing these dysfunctional cells may be one of the most powerful ways to support long-term health and how Qualia's Senolytics are designed to assist that process. We also discuss the evolving landscape of stem cell therapy and how science is now supporting supplements and protocols that safely encourage the body's own regenerative processes. Dan shares how Qualia formulates their products, the level of research behind each ingredient, and the results they are seeing through human trials. This conversation is packed with practical, science-backed strategies you can start applying today to support your energy, cognition, and longevity. We also go deeper into Dan's personal journey, how he approaches productivity, and the daily practices that help him show up at his best. If you are looking to stay healthy, strong, and mentally sharp well into your later years, this episode will give you the tools and understanding to take your health seriously and make intentional decisions that support your future self. In This Episode, You Will Learn • What healthspan really means and why it matters more than lifespan • How modern lifestyles accelerate aging and what to do about it • The science behind senescent cells and how they impact inflammation and longevity • How senolytic products work and why they are gaining traction • The latest research on stem cell therapies and regenerative health • How Qualia approaches formulation and product testing • The daily habits that support cognitive performance and long-term wellness • How AI is influencing the future of health, medicine, and longevity • Why self-awareness, self-care, and expert guidance are essential for healthy aging • Dan's personal practices for productivity, growth, and wellbeing

Hyperthyroidism can feel chaotic until you understand the system behind your symptoms. Are you recognizing them?This episode walks through the five (5) parts of the SAVED Thyroid Method, a healing framework that I recommend to my patients. SAVED serves as an acronym for each step, detailing how every component can gently influence antibody activity in hyperthyroidism. If you've been trying to make sense of your hyperthyroidism and want a grounded, root-cause roadmap, this is a conversation you won't want to miss.Episode Timeline: 00:00 – Episode Overview  01:13 – Podcast Intro01:37 – Saved Method Overview02:10 – Symptom Management Approaches06:55 – L-Carnitine Research Update09:20 – Lithium and Other Options10:18 – Adrenals and Blood Sugar14:55 – Insulin Resistance Markers16:58 – Vanquish Infections & Gut Health20:10 – Five-R Gut Healing Steps22:45 – Food Reactions and Diet24:55 – Toxin Exposure Basics26:20 – Hidden Trigger Categories28:36 – Community and Training Details29:58 – Podcast Outro30:18 –  Post-Episode Chat Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Skool Community:savemythyroid.com/healgravesdisease Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: ...

Reverse Kegel breathing is one of the most powerful techniques for ejaculation control, yet almost no one is teaching it correctly. In this video, filmed straight from years of experimentation and the lost teachings of Dr. Newman K. Lin, I break down the exact method that retrains your pelvic floor, blocks the ejaculation reflex, and gives you the ability to stay in full control during sex.You'll learn:• How the nervous system triggers ejaculation• Why pelvic floor contractions keep you on the edge• The reverse-pressurization method that “confuses” the signal• How to practice daily and integrate it into sex• The progression from breath-hold method to the discreet, continuous engagementThis isn't a quick hack. It's a full rewiring of your sexual reflexes — and when you commit to it, it changes everything.If you want full confidence, longer stamina, and the ability to choose when (or if) you ejaculate, this training is the foundation.Get my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:

Title: Evaluating the Reverse Slide Embedding Method vs. Heat Extractor Embedding in the Mohs Laboratory: A Comparative Quality Review of 100 Cases Authors: Tashsa Cromedy, Heather Frye, Ochsner MD Anderson Cancer Center, St. Tammany Cancer Center A Campus of Ochsner Medical Center Abstract:  Overview Accurate tissue embedding is critical in Mohs micrographic surgery for complete margin assessment. This study evaluates the efficacy of a reverse slide embedding method compared to the conventional heat extractor technique. The goal was to determine which method yields fewer artifacts or discrepancies that may compromise histologic interpretation and margin assessment. Methods A total of 100 Mohs cases were retrospectively reviewed in a controlled laboratory setting. Two embedding techniques were compared: Reverse Slide Method: 50 cases were embedded by placing the tissue on a chilled slide before embedding, ensuring orientation preservation and minimizing heat exposure. Heat Extractor Method: 50 cases were embedded using the traditional heat extractor to flatten and orient tissue in the embedding medium. All slides were reviewed by a Mohs surgeon for processing artifacts, orientation challenges, and histologic discrepancies. Validation The Mohs surgeon identified a total of 17 artifact inconsistencies or discrepancies across all cases: 13 instances were associated with the heat extractor method. 4 instances occurred with the reverse slide method. These findings suggest that the reverse slide method may reduce artifacts and improve embedding accuracy compared to the heat extractor, offering potential benefits for tissue integrity and diagnostic confidence in the Mohs laboratory. Conclusion The reverse slide embedding method demonstrated a significant reduction in embedding-related artifacts compared to the heat extractor technique. These findings support its use in the Mohs laboratory to enhance tissue quality, reduce the risk of diagnostic errors, and improve patient outcomes. Further studies with larger sample sizes and multi-lab validations are recommended to confirm these results.  

Dan Hayes from The Athletic has this late breaking news from baseball's Winter Meetings in Orlando. Dan joined Vineeta on The WCCO Morning News with the exclusive.

Silver is flashing every warning sign in the global financial system! 
In only the last 30 days we've seen:


Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Avi Loeb, PhD, is a theoretical physicist & Professor of Science at Harvard University. He is the author of several books, the most recent of which is "Interstellar: The Search for Extraterrestrial Life and Our Future in the Stars." SPONSORS https://irestore.com/dannyjones - Reverse hair loss & unlock HUGE savings on the iRestore Elite w/ code DANNYJONES. https://bruntworkwear.com/danny - Get $10 off at BRUNT with code DANNY. https://prizepicks.onelink.me/LME0/DANNY - Use code DANNY and get $50 in lineups when you play your first $5 lineup! https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off EPISODE LINKS https://lweb.cfa.harvard.edu/~loeb https://avi-loeb.medium.com FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - The moon landing & using AI in space 07:17 - The future of humanity beyond Earth 16:59 - Mars used to be habitable 24:53 - Why 3i Atlas is so exciting for space research 32:47 - 3i Atlas explained 39:33 - U.S. Gov satellites monitoring space disturbances 47:47 - Interstellar meteor that crashed on Earth in 2014 00:57:46 - NASA is wrong about Oumuamua & 3i Atlas 01:11:59 - Academia is suppressing space research 01:27:05 - Shadow organization hiding alien technology 01:34:13 - Avi Loeb's take on John Mack's alien abduction research 01:38:22 - 3i Atlas getting suspiciously close to Jupiter 01:51:10 - How many interstellar objects pass through our solar system 01:57:27 - Can we really deflect doomsday asteroids? 02:08:48 - Time dilation: Why time slows down in space 02:16:24 - Cosmic event that created human life on Earth 02:24:12 - What intelligence extraterrestrial life looks like 02:33:51 - Invisible objects traveling through Earth's orbit 02:42:05 - How humans could escape Earth to live in space 02:46:31 - Life on the moons of other planets 02:56:12 - Potential for advanced ancient civilization 03:03:29 - WOW Signal: 1977 radio signal Earth received from space Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join us this week as we do a reverse villain draft. Welcome to the League   Facebook Group: https://www.facebook.com/groups/1628612284256101/   Instagram: https://www.instagram.com/lmgpodnetwork?igsh=YTBtMm1kd3k3a3N3   YouTube: https://www.youtube.com/@TheLMGPodcast   Hosts: Brandon Willis, Jordan Mitchell, Spenser Jones

Earlier this year, Utah saw one of its biggest political battles over banning collective bargaining for public unions—a fight that sparked a referendum with more than 300,000 signatures. Well, now, as a part of the special session tomorrow, lawmakers will vote to repeal that controversial law. Why the sudden shift? Rep. Jordan Tuescher, the sponsor of this ban on collective bargaining for Public Unions (HB 267), joins the show live. And on the other side of this debate, Jessica Stauffer, Nurse at U of U Hospital and President of the Communication Workers of America (CWA 7765), which is a part of Protect Utah Workers Coalition, joins the show to share her response to this move and what comes next if the fight returns next year.

Hypothyroidism And The New FDA Ruling The thyroid gland plays a vital role in regulating key body functions, but when it's dysregulated, the typical treatment involves synthetic T4 and T3. A small number of patients still use desiccated thyroid extract derived from animals, but the FDA plans to phase it out due to safety and dosing concerns. Our experts explain why patients are still using DTE and why they're being transitioned to other options. Saving A Life: How To Reverse An Overdose Many people know what to do in emergencies like fires or animal encounters, but far fewer understand how to respond to an opioid overdose. A nonprofit is teaching the public to recognize key signs of an overdose and use tools like naloxone and fentanyl test strips to save lives. As education and access expand, the goal is to make harm reduction strategies as familiar as any other life-saving precaution. Medical Notes: Why You Should Spend More Time On Your Phone, The Dangers Of Kids Playing Tackle Football, And How Light Therapy Can Mend Your Heart Are sound waves the next big thing in cancer treatment? Tackle football isn't as kid-friendly as you think. Why you may want to spend more time on your phone. Light therapy could mend your heart. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Kirk Miller Podcast, Kirk sits down with Daniel Salewski—Founder and Director of Elite Vita—to explore the science and strategy behind extending not just lifespan, but health span: the years you live with vitality, clarity and peak performance. Daniel specialises in advanced DNA analysis, biomarker interpretation, and NAD-driven cellular optimisation, working with high performers who want to understand their bodies at a far deeper level than traditional healthcare ever allows. This conversation breaks down the real levers of longevity—rooted in data, not trends. In this episode, you'll learn: Why DNA testing + blood work is the new foundation of personalised health The difference between being in range and being optimal—and why most people settle for the former What NAD actually is, why levels drop with age, and how it impacts energy, recovery and brain performance The truth behind biological age vs chronological age—and how people are now reversing it How genetic variants affect nutrient absorption, inflammation, hormones, mood and more Why Vitamin D, APOB, CRP and other biomarkers predict disease risk long before symptoms show The order Daniel recommends for anyone serious about longevity: test first, then intervene Daniel also shares how Elite Vita is pioneering a more personalised approach to healthcare—moving away from guesswork and towards precision-led protocols tailored to each individual's biology. If you're a business leader, entrepreneur or high performer who wants more energy, better health and a longer runway to operate at your best, this episode will give you clarity on what to do next—and what to ignore. For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

[The Mortgage Reports] The best way to structure a HECM? [Housing Wire] Stop marketing like it's 2008. [AOL] Two financial experts warn against postponing Social Security until age 70. Here's why. Watch our video podcast here!

In this special edition of Tap'd Talks HR, the tables are turned. Guest host Andi Roberts interviews Anthony about our recently released research and white paper: The Journey to Sustainable Performance. Anthony breaks down the 12-component sustainable performance framework - built from academic research, organisational psychology and commercial insights. Together, Andi and Anthony explore the real-world link between wellbeing, psychological safety, team culture, leadership behaviours, and long-term high performance. From overcoming burnout and overwhelm, to establishing cultures of learning, feedback, accountability and innovation, this episode reveals why short-term performance bursts aren't enough, and how organisations can build the right conditions for people and performance to thrive over the long term.

Many people know what to do in emergencies like fires or animal encounters, but far fewer understand how to respond to an opioid overdose. A nonprofit is teaching the public to recognize key signs of an overdose and use tools like naloxone and fentanyl test strips to save lives. As education and access expand, the goal is to make harm reduction strategies as familiar as any other life-saving precaution. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you overworking and underliving? This episode is for the high achiever, the executive, and the entrepreneur who is ready to reach their next level without the hustle and grind. I speak with Dawn Ledet, The Self-Trust Coach, about her personal journey from executive burnout to becoming a self-trust expert. Dawn shares the moment she hit a wall—even selling her car in a desperate attempt to force herself to stop overworking—and how that battle became a beautiful window into deeper faith. Dawn breaks down the myth that hustle is your greatest strategic advantage and shows you how self-trust is your real asset. She shares the three practical skills required to achieve anything. Plus, Dawn explores with us how building self-trust unexpectedly deepened her relationship with Jesus, a journey captured in her book, 'Trust. Surrender. Obey. Faith Lessons from My Dogs.'   In this episode, you will discover:   ✅  The signs that you are caught in the "Hustle Trap" and how to escape it. ✅  The 3 core skills fueled by self-trust that unlock achievement. ✅  How to shift your internal conversation to create a unified internal front against external challenges. ✅  The ultimate connection between self-trust, surrender, and obedience in your spiritual life. Tune in to learn how to move forward with stronger connection to your strategy, your faith, and yourself.   Topics covered:  Overworking and Underliving, Self-Trust, Entrepreneur Burnout, Executive Coaching, Stop the Hustle, Reaching Next Level, Lack of Self-Trust, The 3 Skills to Achieve Anything, Trust Surrender Obey, Faith Lessons, Christian Life Coach, Decision Making Skills, Goal Setting, Strategic Advantage, Dawn Ledet, tired, confused  

Featured on WGN Radio's “Home Sweet Home Chicago” on Dec. 6, 2025: Mr. Floor himself, Igor Murokh, joins the program to share advice on flooring emergencies and keeping your floor flawless all winter long. For more information, visit mrfloor.com or call 847-674-7500.

Featured on WGN Radio's Home Sweet Home Chicago on 12/06/25: Perma-Seal Basement Systems' Chief Operating Officer Joel Spencer encourages homeowners to upgrade their attic insulation now and recommends having Perma-Seal testing for leaks where air can get out. To learn more about Perma-Seal's services, go to permaseal.net or call 1-800-421-SEAL (7325).

We kicked off this week's show with Joel Spencer of Perma-Seal Basement Systems encouraging homeowners to upgrade their attic insulation now. Then, Sarah Leonard of Legacy Properties breaks down why December is the secret opportunity month for sellers and buyers. Next, Mr. Floor himself, Igor Murokh, shares pro tips on winter floor care. Rounding out […]

Featured on WGN Radio's Home Sweet Home Chicago on 12/6/25: Sarah Leonard of Legacy Properties, A Sarah Leonard Company, joins the show to talk about December being a great month for sellers and buyers. To learn more about what Sarah and her team can do for you, go to sarahleonardsells.com or call her at 224-239-3966.

Featured on WGN Radio's Home Sweet Home Chicago on 12/06/2025: Lewis Shaprio of Redo Cabinets joins the show to encourage customers to take advantage of Redo Cabinets free design consultations and educate themselves before the new year arrives. To learn more about Redo Cabinets and how they can assist you, visit redocabinets.com or call 630-381-5583.

Send us a textIn this episode of Plates and Pancakes, we sit down with legendary strength coach Ron McKeefery to explore the intersection of performance, leadership, and faith. From his early days chasing quarterback dreams to shaping elite athletes at the University of Washington and beyond, Coach McKeefery shares hard-earned wisdom on building culture, navigating adversity, and staying grounded in purpose. Whether you're a coach, athlete, or leader, this conversation offers practical insights and spiritual depth for anyone committed to growth.Coach Ron McKeefery reflects on his journey from small-town quarterback to internationally recognized strength coach. He discusses the power of redefining dreams, the importance of faith-driven leadership, and how to guide athletes through both performance and personal challenges. Topics include:• Letting go of old dreams to embrace new callings• Defining “good” and holding athletes accountable• The “Why Meeting” and building deeper relationships• Navigating NIL, high-performance roles, and resource limitations• Reverse-engineering vision into reality• Staying present and intentional in leadership• Cultivating passion to overcome apathy• Building lasting networks and mentoring with purposeCoach McKeefery's insights blend technical expertise with emotional intelligence, offering a blueprint for servant leadership in sport and life.https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch

No, but...

This week on Juicy Scoop, I'm joined by executive producer Jack Tarantino for a no-holds-barred look behind the scenes of Real Housewives of OC and Miami. What's actually real? What's secretly produced? Jack spills the truth about casting secrets, producer tricks, and how the most iconic moments in Housewives history really came to life. If you think you know Housewives… think again. -Reverse hair loss with @iRestorelaser and unlock HUGE savings on the iRestore Elite with the code JUICY at ⁠https://www.irestore.com/JUICY⁠ !  -Take proactive care of your health and head to ⁠⁠https://OPositiv.com/JUICYSCOOP⁠⁠  or enter JUICYSCOOP at checkout for 25% off your first purchase.  -To get 6 bottles of wine for $39.99, head to ⁠https://NakedWines.com/JUICYSCOOP⁠ and use code JUICYSCOOP for both the CODE AND PASSWORD  -Don't miss NOBL's biggest Sale of the Year! Head to ⁠https://NOBLTravel.com⁠ for up to 58% off your entire order! #NOBL #ad  -Exclusive $35 off Carver Mat at ⁠⁠https://on.auraframes.com/JUICYSCOOP⁠⁠. Promo Code JUICYSCOOP Subscribe to my new show Juicy Crimes!: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/juicycrimes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stand Up Tickets and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heathermcdonald.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Subscribe to Juicy Scoop with Heather McDonald and get extra juice on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/JuicyScoopPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/juicyscoop ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch the Juicy Scoop On YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@JuicyScoop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Juicy Scoop Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://juicyscoopshop.com/⁠⁠⁠⁠⁠ Follow Me on Social Media: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/heathermcdonald⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@heathermcdonald⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@HeatherMcDonaldOfficial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Ben Azadi reveals the earliest warning signs of kidney decline—signals that appear years before traditional labs detect a problem. He explains why kidneys can lose up to 80% of their function with no pain, what subtle symptoms to watch for, and how insulin resistance, inflammation, uric acid, dehydration, and NSAIDs silently damage the kidneys. Ben shares the 7 major early symptoms most people miss: foamy urine, fatigue, puffy eyes, lower back discomfort, metallic taste, itchy skin, and frequent nighttime urination. He then guides listeners through the Metabolic Freedom Kidney Reset Protocol, a research-backed plan to regenerate kidney health naturally. This includes the renal reset morning drink, removing fructose and seed oils, kidney-support supplements, fasting strategies, mineral support, and the daily “Vitamin G” gratitude practice. Ben also answers audience questions on hydration, protein intake, keto, and kidney stress. This episode is a must-listen for anyone wanting to protect their kidneys, reduce inflammation, support metabolic health, and catch problems early—before they become irreversible. FREE GUIDE: 5 Vegetables You Must Avoid To Lose Weight & Belly Fat - https://bit.ly/49PBbRX 

HELLO MY LOVES!!! This week's episode of Literally Not Okay is UNHINGED in the BEST way. I'm joined by fashion queen, reality TV icon, and influencer OG Courtney Noonan (yes, Kerr, but we're manifesting the name change lol). From Barbie vaginas and clogging toilets to coffee & titties saving marriages – NOTHING is off-limits and honestly, I've never related more.

In the original Løvset maneuver (described for breech presentations), the fetus is rotated in one direction to facilitate arm delivery. For shoulder dystocia, the reverse Løvset applies rotation in the opposite direction—specifically rotating the posterior shoulder toward a "belly down" position through up to 180 degrees of rotation. These maneuvers were first described by Norwegian obstetrician Jørgen Løvset in the 1940s. Now, in the current November 2025 AJOG, this maneuver is back in the spotlight. In this episode, we will review the reverse Løvset maneuver for shoulder dystocia and review its effectiveness. Which maneuver is more likely to result in fetal brachial plexus injury? Listen in for details. 1. A critical evaluation of the external and internal maneuvers for resolution of shoulder dystocia, March 2024; AJOG. https://www.ajog.org/article/S0002-9378(23)00022-4/fulltext2. Grindheim, Sindre et al.Reverse Løvset maneuver for shoulder dystocia, American Journal of Obstetrics & Gynecology, Volume 233, Issue 5, 505.e1 - 505.e43. Leung TY, Stuart O, Suen SS, Sahota DS, Lau TK, Lao TT. Comparison of perinatal outcomes of shoulder dystocia alleviated by different type and sequence of manoeuvres: a retrospective review. BJOG. 2011 Jul;118(8):985-90. doi: 10.1111/j.1471-0528.2011.02968.x. Epub 2011 Apr 12. PMID: 21481159.4. Grobman WA, Miller D, Burke C, Hornbogen A, Tam K, Costello R. Outcomes associated with introduction of a shoulder dystocia protocol. Am J Obstet Gynecol. 2011;205(6):513−517.STRONG COFFEE PROMO CODE:https://strongcoffeecompany.com/discount/CHAPANOSPINOBG

In this episode we answer emails from Patrick, Kyle, and Dave.  We discuss the advantages of using risk parity style portfolios for higher withdrawal rates, how to manage a sleeve of individual REITs, the joys of giving in its various forms, a risk parity style portfolio in a Donor Advised Fund, and reverse glide paths.  We share how planned generosity, donor-advised funds, and employer matches can make retirement more meaningful.Links:Father McKenna Center Donation Page:  Donate - Father McKenna CenterKitces & Carl podcast about "Frugal Bob":  Helping Retired Clients To Actually Start Spending And Enjoying Their Money - Kitces & Carl Ep 178Bigger Pockets Money Test Risk Parity Style Portfolio:  We Built a 5% SWR Retirement Portfolio Using Fidelity in 48 Minutes (Golden Ratio Portfolio)Choose FI Podcast #574:  Top Five Regrets of the Dying (Book Club with Frank Vasquez and Ginger) | Ep 574Kitces Reverse Glidepath Article:  The Benefits Of A Rising Equity Glidepath In RetirementBreathless AI-Bot Summary:Most retirees don't fail because they spend too much; they struggle because their portfolios weren't built for withdrawals. We unpack how risk parity, smarter rebalancing, and a reverse glide path can protect early-retirement years while keeping growth on the table. Along the way, we share listener stories that show what happens when a 100% stock believer embraces diversification and discovers the joy of giving—through donor-advised funds, employer matches, and a simple plan to distribute one percent or more each year.We start with a real allocation shift: blending large growth, small value, long Treasuries, gold, managed futures, and a small sleeve of REITs to reduce sequence risk. Then we get tactical. For individual REIT holdings, we treat the sleeve as one allocation and only rebalance when the sleeve moves versus the rest of the portfolio. Inside the sleeve, focus on outliers—trim oversized winners, reassess laggards with deteriorating stories—and keep transactions light to minimize taxes and churn.The heart of the episode explores how generosity reshapes retirement planning. Using a donor-advised fund to “stress test” withdrawals at high rates teaches mechanics and builds confidence, while employer matching turns donations into leveraged impact. We talk practical tools—automating gifts, donating appreciated shares, setting “use-by” dates on giving accounts—and nontraditional forms of giving that create work, support local businesses, and deepen relationships.We close by breaking down the reverse glide path championed by Michael Kitces and echoed by Bill Bengen: start retirement with lower equity exposure and increase it over time. Our working template moves from the low 40% equity range toward 60–70% as years pass—an evidence-informed band that historically supports higher safe withdrawal rates and tamps down sequence risk. Paired with risk parity diversification and a deliberate giving plan, it's a path that funds a life you actually want to live.Support the show

Wicked's Ariana Grande and Cynthia Erivo explained their real relationship and it's confusing. RHOA's Kandi divorce may have included a shared girlfriend while Porsha hard launched her lesbian girlfriend. Rebel Wilson is in a crazy lawsuit with similarities to Blake vs. Justin. Secret Lives of Mormon Wives get peed on. A RHSLC's was arrested. PDiddy Doc is out and so much more! So Juicy! Enjoy! -Reverse hair loss with @iRestorelaser and unlock HUGE savings on the iRestore Elite with the code JUICY at https://www.irestore.com/JUICY !  -Take proactive care of your health and head to ⁠https://OPositiv.com/JUICYSCOOP⁠  or enter JUICYSCOOP at checkout for 25% off your first purchase.  -To get 6 bottles of wine for $39.99, head to https://NakedWines.com/JUICYSCOOP and use code JUICYSCOOP for both the CODE AND PASSWORD  -Don't miss NOBL's biggest Sale of the Year! Head to https://NOBLTravel.com for up to 58% off your entire order! #NOBL #ad  -Exclusive $35 off Carver Mat at ⁠https://on.auraframes.com/JUICYSCOOP⁠. Promo Code JUICYSCOOP Subscribe to my new show Juicy Crimes!: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/juicycrimes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stand Up Tickets and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heathermcdonald.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Subscribe to Juicy Scoop with Heather McDonald and get extra juice on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/JuicyScoopPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/juicyscoop ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch the Juicy Scoop On YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@JuicyScoop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Juicy Scoop Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://juicyscoopshop.com/⁠⁠⁠⁠ Follow Me on Social Media: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/heathermcdonald⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@heathermcdonald⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@HeatherMcDonaldOfficial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

December 1st, 2025 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

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