Sol Seeker

Happy Monday everyone! This week, we're talking about 5 of the habits I've implemented into my life this year. They're all great on their own, and it took some time to really have a solid routine with each of them, but they all work together now to create a very balanced, peaceful lifestyle for me. Thanks for listening

In this episode, I'm sharing a list of things that bring me back to who I am at my core. A lot of these things are hobbies or passions I loved when I was a child, but fell to the wayside as I grew older. Now, I'm turning back to these things whenever I feel lost, sad, confused, stressed, etc. Thanks for listening - I'm so glad you're here!

Today we're talking all about post-grad life. It's something I'm currently going through as a semi-recent college graduate (it's been 5 months and feels like a prank). I feel like all of us college graduates are experiencing the highs and lows that comes with leaving behind our college days - there are so many incredible things that come with finishing school, but it's also a really weird and kinda scary phase of life. It really feels like you're thrown into the deep end and just expected to figure it out on your own. But none of us really have it figured out so it's just weird, right??? Let's just have an open conversation about all the things I love about being done with school (aka no more homework) but also the struggles I've faced since then. the podcast Instagram! my personal Instagram my YouTube channel

We're diving right into a hot topic (but not too hot): social media. It feels like everyone has their own opinion on it, whether it's positive or negative. I personally have had a long journey with different social media platforms and have finally gotten to a place where I feel good about the content I'm consuming and the apps I regularly spend time on. Listen to hear about my takes on social media and share yours on the podcast Instagram! (Ironic, right)

Hi everybody - welcome to the Being, Being Podcast. In this first episode, I introduce myself, Hannah, and what this podcast means to me. I share my reasons for (re)starting this podcast, what to expect in future episodes, and my goals for the show. At the end of the day, we're all just human beings doing our best to simply be human - that's something we can all connect on.If you liked this first episode, make sure to subscribe to the show so that you never miss another one. I'll be posting episodes on Mondays, so don't miss out on the fun! Also, make sure to follow @beingbeingpodcast on Instagram to be a part of our little group there. Thank you for being here

In this episode, we're doing a book club! I've made it a goal to read a lot more in 2021, so you guys are helping hold me accountable with this book club segment. I think reading is so beneficial for everyone and really helps strengthen those brain muscles! It's a great habit to add to your daily morning or nighttime routine. The books I read:The Perfect Couple by Elin HilderbrandThe Defining Decade: Why Your Twenties Matter - And How to Make the Most of Them by Meg JayFOLLOW ON INSTAGRAM!@solseekerpodcast

Love languages - what are they and why are they important? Today we're talking about the 5 love languages and what they mean for relationships. It's important in relationships - platonic or romantic - to understand how people best like to receive love and how they like to show it. We all want to love and be loved, right? Well, understanding the love languages of the people in our lives can help.FOLLOW ON INSTAGRAM:@solseekerpodcast

In this episode, we're talking burnout. It's a feeling no one likes, yet we all experience. We'll discuss the 5 stages of burnout, why it's totally OKAY to feel that way and some ways to help cope with it. *PLEASE see a medical professional or mental health specialist if the feelings you're experiencing are damaging your mental or physical health. You are loved!*FOLLOW ON INSTAGRAM:@solseekerpodcast 

Happy Monday all! In today's episode, I talked about self-care and why it's so important to implement it into our daily lives. Finding things that make YOU happy and fuel your mind, body, and soul ultimately help propel you forward into becoming the highest, best version of yourself. I'd love to hear your self-care tips and tricks, too! Remember - let your soul glow.FOLLOW! @solseekerpodcast

Balance is essential to maintaining a happy and fulfilling life - without it, we can start to lose track of ourselves, our souls, and our purposes. In this episode, I shared some of my thoughts on why it's so crucial to first CREATE, then MAINTAIN balance In your life! It's definitely not an easy task, but one that makes a world of difference! Happy Monday all - remember to let your soul glow. 

Happy February! It's so crazy that we're already one full month into 2021...that being said, February can be a hard month for a lot of people with Valentine's Day coming up quickly. Whether you're single or taken this year, make sure to spend some time with yourself and treat yourself this Valentine's Day! Having friends and human companionship is incredibly important for our existence, but it's also very important to BE YOUR OWN BEST FRIEND! Accept who you are as a unique individual on this earth, embrace your uniqueness, and dive deeper into what makes you, YOU! Setting aside time to hang out with yourself to get to know who you are on a deeper level leads to self-awareness, self-acceptance, and an overall happier life. I'll go Into more detail In the episode...thanks for listening, Ily all! Happy Monday!!FOLLOW!@solseekerpodcast

It's a new year + we all know what that means - time to set new goals! In this episode, I share my personal goals for 2021. I share what each one means to me, why I chose it specifically, + how I plan to go about accomplishing it. I also share my intentions for the new year - which I believe are different from goals! You'll learn my personal opinion on why I like to set both goals + Intentions, as well as the thought process that goes into setting a goal or Intention. Happy Monday all! Remember to let your soul glow.

HI EVERYONE!! I'm so so so SO excited to be back + podcasting again! I've missed you all so much. Here it is...Sol Seeker! In this episode, I go into detail about why I took a break in the first place, what I've learned, what changes are coming, + more!! I have so much excitement for this new pathway I'm heading down + all the new doors that are being opened to me. What a crazy time to be alive....let's all make the most of it and dive deeper into our souls. I LOVE YOU ALL! It's good to be back.