Podcasts about Post Grad

Today we discuss some of our personal quirks and habits! We talk about random habits we never realized we had until someone else pointed it out, or someone else did the opposite. We chat through habits we've picked up or broken due to our SO.Support the showFollow us on social media @eatyourcrustpod

weeeellllll what can i say... the post-grad crisis/rut/blues is real and it's officially entered the chat. yapping on about what makes this particular period so challenging and how i'm (not) coping with it. we've all been here, we're all gonna get through it :') | for updates, questions and everything else, follow @heartfeltpod on instagram ୨୧

In this week's episode of the Rich Habits Podcast, Robert Croak and Austin Hankwitz answer your questions!---

Today our friends Katie and Jimin join us to talk about the infamous fantasy punishment…999, aka the punishment of consuming 9 hot dogs and 9 beers in the span of 9 innings. Tune into find out what strategies they employed to do their 999 punishment, as well as tips and tricks for (potential) future 999 attempts.Support the showFollow us on social media @eatyourcrustpod

Stanford Final Four guard, pro vet, and USA Basketball 3x3 U23 coach Christina Batastini joins Cory to deliver clear, no-nonsense guidance for families navigating prep school basketball. Now the head coach at St. Andrew's School (NEPSAC AAA), Christina breaks down what truly translates to college—defending your position, decision-making, and making teammates better—and why the Ivy League is real Division I basketball. She explains the prep vs AAU recruiting dynamic, the difference between offers and interest, and how the transfer portal has shifted commitment timelines (and why late spring/summer decisions are increasingly normal). You'll also hear how reclassing or a post-grad year can be used strategically—without forcing a path that doesn't fit the student-athlete. If you want practical answers on exposure, academic fit, and the right level (AAA/AA vs A), this conversation keeps the hype out and the player development in.

hey everyone! we know it's been a minute since our last episode, but we're finally back behind the mics with a new chapter to share.!! we've officially made it to our senior year of college !! listen in as we reflect on everything our college journey has given us so far, what we're most excited for in this final year, and what we're hoping to do once we graduate (spoiler: we're still figuring it out lol). from big-picture hopes to the small but meaningful things we want to savor this year, this conversation is full of reflection, anticipation, and lots of laughs. whether you're a fellow senior navigating the same whirlwind or just curious about what's on the horizon for us, this episode is one you won't want to miss.check out our socials: ⁠shesupnextpodcast⁠⁠jacqui.acosta⁠⁠dory.miller

Today we discuss how we approach conflict in our relationships. We try to see if any of our habits trace back to what we learned from our parents, and dissect any learnings from past mistakes.Support the showFollow us on social media @eatyourcrustpod

Find Luke: https://www.instagram.com/sportschiroluke/Luke is a titled Sports & Exercise Chiropractor, Running Coach, and Strength Coach with over 20 years of experience in private practice in Melbourne. He has lectured extensively across Australia and internationally on sports injuries, with a focus on running-related topics. As an avid fitness enthusiast, Luke has completed 11 marathons, an ultra-marathon, and two Ironman triathlons. In recognition of his expertise, Luke was awarded Fellowship status by the Australasian Institute of Chiropractic Education in 2019, inducted as a Fellow of the Australian Sports Medicine Federation in 2024, and honoured as the 2022 ACA Chiropractor of the Year for his contributions to the profession.Luke NelsonSports & Exercise ChiropractorDirector Health & High PerformanceB App Sci (Clin Sci.)/B Chiro Sci, ICCSP, Postgrad.Dip.Sport Chiro, M.Sport.Sci, ASCA Lev 1, FAICE, FASMFw. https://www.healthhp.com.au/Chapters00:00 Introduction to Podiatry and Chiropractic Practices00:58 Evolving Perspectives in Healthcare03:36 The Journey of a Chiropractor06:47 The Role of Social Media in Healthcare09:32 Strength Training and Injury Prevention12:37 Plyometrics in Running Training15:24 Individualized Training Approaches18:34 Managing Tendon Injuries21:11 Patient Education and Communication29:06 Effective Communication in Consultations33:14 Understanding Running Programming40:23 Assessment Techniques for Runners47:14 The Importance of Strength Assessment53:47 Managing Bone Stress Injuries01:01:24 Reflecting on Gratitude and Perspective01:01:48 Foot Strike Patterns and Gait Interventions01:04:59 Sustaining Changes in Running Technique01:06:35 Programming for Return to Running01:10:57 Adding Intensity to Training01:11:59 Managing Pain and Progressing Training01:16:52 Mechanical Interventions in Running01:20:03 Favorite Running Shoes and Recommendations01:23:09 Interviewing the Greats and Research Aspirations01:27:06 Future Endeavors and Closing Thoughts TakeawaysThe breakdown of traditional silos in healthcare is beneficial for patient care.Interdisciplinary collaboration leads to better treatment outcomes.Social media can enhance the dissemination of healthcare knowledge.Strength training is crucial for injury prevention in runners.Plyometrics can improve performance and aid in rehabilitation.Patient education is essential for effective treatment.Understanding patient goals helps tailor treatment plans.Assessment techniques are vital for identifying issues in runners.Research translation is important for evidence-based practice.Healthcare professionals should continuously evolve their practices. Strength parameters should be assessed in context, not isolation.The act of doing training is more important than just numbers.Weakness can be a precursor to injuries, but it's not the only factor.Criteria-based rehabilitation is often more effective than time-based.Managing bone stress injuries requires careful progression and monitoring.Runners often need mental support when facing injuries.Foot strike patterns should be assessed but not always changed.Easy running builds the foundation; speed work enhances performance.Individualized programming is crucial for effective rehabilitation.The future of injury prevention research is multifactorial and complex.

Chuck and Roxy are back with 3rd Wheel Ritz! They open the show with a quick La Cheesserie Night recap, some shower head talk, and a couple of RIP's. Next it's time to "Meet the Littles" as our hosts welcome Jonah Mule to the podcast. (19:00) He educates us on all things F1 and MOD Pizza! INSTAGRAM: @jonah.t.soccerThen our hosts close out the show with some "personal experiences," some TV Talk, and your emails/notes. (40:00) SONG: “Our Place” by The Post Grad. Instagram: @thepostgradbandJINGLE: "Baseball Blues" A parody of a song by The Doors.Recorded by Claire in Witness ProtectionRecorded: 04/10/2019  Released: 04/16/2019  First aired: unairedPodcast Website - www.loyallittlespod.com  Patreon: www.patreon.com/c/loyallittlespod/membershipPodcast Email - WTFCPODNET@GMAIL.COMTwitter:@loyallittlespod Instagram: @theloyallittlespodcastPODCAST LOGO DESIGN by Eric Londergan www.redbubble.com Search: ericlondergan or copy and paste this link! https://www.redbubble.com/people/ericlondergan/shop

Today our friends Aileen and Harpreet join us to talk about bringing your social A game to events and hangouts! We chat about what kind of events make us feel the most comfortable socially, and dive into any tips or tricks that help to set the vibes of an event. We discuss whether we actively try to set the vibes or whether we passively enhance it. Support the showFollow us on social media @eatyourcrustpod

Adulting is and can be boring sometimes, and making meaningful memories can feel so much harder to do than it was in college. However, it is still possible to maintain healthy friendships, have fun, and make memories while also working a 9-5! It may require some intentionality, but it is definitely possible. In this episode, I talk about 4 tips that will help you center happiness and create meaning in everyday life, even in post grad!

Life after graduation can feel like a mix of freedom, pressure, and uncertainty—and in this episode, I'm joined by someone who knows all about navigating it with grace and power. Today's guest isn't just accomplished, she's family. Sage—my best friend of almost a decade, my ride-or-die, my lifeline—is fresh off earning her MBA after graduating early (because yes, she's that girl). With brains, beauty, and unstoppable drive, she embodies what it means to thrive in your 20s. Together, we catch up on post-grad realities, clear up misconceptions about rest after college, and dive deep into what it means to shine without shrinking. From understanding that competition is an illusion to embracing the truth that your blessings are already yours, this conversation is all about stepping fully into your power. We also ask the tough question: Have you ever dimmed your light to make others comfortable? If so, this episode is your reminder—you're enough, exactly as you are.

Today, Kaila Yu, author of the memoir Fetishized joins us to explore how Asian women are portrayed in the media. We discuss the impact of books like Memoirs of a Geisha and raunch culture from the 2000s, and talk about how much of the media we consume is internalized as women. We chat about how to ground ourselves in self-love instead of seeking validation externally.Find Kaila on Instagram @kailayu or on her website kailayu.com. Her book, Fetishized: A Reckoning with Yellow Fever, Feminism, and Beauty will be out in all stores on August 19th!Support the showFollow us on social media @eatyourcrustpod

Today we put our friend caps on and think about what we would do in sticky situations with our friends. We talk about how we would react if our friend confessed they were cheating, or if a good friend started hanging out with our opp, and other tough situations!Support the showFollow us on social media @eatyourcrustpod

  What does it take to raise dancers in today's ballet world? Racheal Nye, Director of the Yvonne Chouteau School and Studio Company at Oklahoma City Ballet, shares why honesty, adaptability, and mental health are essential in training. We talk about the pressures of audition season, how social media influences young dancers, the role of parents, and why leadership today is about more than just perfect technique. Learn more about OKCB School on their website Links: Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk Ballet Help Desk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

Today our friend Sunny joins us to talk about food in the household! We reminisce on what eating at home looked like in our childhood and any food-related habits our parents instilled into us. We explore how our families handled snacks, fast food, and sharing, as well as any phases our households went through in our eating habits. Support the showFollow us on social media @eatyourcrustpod

Today our friend Jimmy joins us to discuss the various ways we approach our meetings - from pre-meeting chitchat to miming reactions on camera. We talk about taking on roles in meetings, like being a note taker or the jokester. Support the showFollow us on social media @eatyourcrustpod

Many dentists feel overwhelmed after graduation, often as a result of a lack of business knowledge and understanding, and Dr. Milad Owji was no exception. Born of his own experience, and the contributions of his co-founders, the DentMent platform was built to provide the support and resources that fill a gap that exists in the market today. Join Jamie and DentMent Founder, Dr. Milad Owji, for a relatable conversation as they explore the journey and vision for a new dental community.

Today we talk about our hormonal health and periods! We discuss the process of going off a long-term birth control and getting reintroduced to the hormonal cycle. We talk about how to work with the different phases of the cycle and changes we notice in our body and mood. We also share what we personally like to do during our periods.Support the showFollow us on social media @eatyourcrustpod

Considering full-time or summer training at Louisville Ballet? Artistic Director Mikelle Bruzina and School Director Christy Corbitt Krieger explain how the school is structured, what the studio company experience involves, and how dancers transition into professional careers. They also share insights on tuition, housing, casting, and how dancers are recruited. This episode offers a clear, behind-the-scenes look for dancers and families exploring the path through Louisville Ballet. Learn more about Louisville Ballet's training options on their website Read and submit reviews for Louisville Ballet School More Links: Support Ballet Help Desk Summer Intensive Essentials Guide Buy Summer Corrections Journals Instagram: @BalletHelpDesk Facebook: BalletHelpDesk Ballet Help Desk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

This week, David and Connor discuss their music tastes 5 years after the first time they discussed music tastes. After graduating college, they look back on how their music tastes have changed during the years, their current favorite artists, and their takes on various music trends.

In this episode, I'm catching up with my sister a few weeks after her college graduation. We talk about what it's been like being home, unpacking, and adjusting to this new chapter. She shares a bit about our upcoming Europe trip, dating lately, and what she's looking forward to this summer. Enjoy!   Shop the Bows Beach Club: https://emilyoandbows.com/collections/bows-beach-club    

Season 5 BONUS VIDO EPISODE ~ Kiki is officially done with DNP school and has passed her NP boards! Listen to her thoughts on her program overall, tips + tricks for passing boards, learn more about her DNP Aesthetic Medicine Project and screening for Body Dysmorphia, and  about the future of Aesthetic Chat with Kiki Podcast, Kiana as an Aesthetic NP Injector and Business Owner of Natural Aesthetic + Wellness! Podcast Instagram: @aesthetic.chatwithkikiHost Kiana Gamble Instagram: @aestheticnurse.kikiWebsite: aestheticnursekiki.comMessage Aesthetic Chat with Kiki

Today we talk about how we balance our personal independence with our romantic relationships! We chat about our ideal balance of solo time vs. time with our partners. We also talk about signs that alert us that we need more independence when in a relationship.Support the showFollow us on social media @eatyourcrustpod

If you told me this is what my life would look like one year post-grad, I would've said you're CRAZY!! A lot of unexpected...both good and bad. But that's the beauty of post-grad: you jump off the deep end for the first time in your life and are told to find your path and purpose...it's hard, but it's also amazing.So, now being one year post-grad, let's chat, because whether you just graduated or are four years post-college, I think we can all relate to this and may even need to hear it: it's okay if you feel behind, if life moved in a different direction than you expected. It's okay to be living at home, or to move away and want to come back. It's all a part of life, and it's not talked about enough... so of course, what are we going to do? Talk about it.Love y'all! Happy listening & congrats grads!!!SocialsOTBS Instagram ⁠⁠⁠@onthebrightsidepodd⁠⁠⁠OTBS TikTok: ⁠⁠⁠@onthebrightsidepodcast⁠⁠⁠Caroline's Instagram: ⁠⁠⁠@carolinesusko⁠⁠⁠Caroline's Tiktok: ⁠@carolinesusko⁠Music: Sundown Drive by Ghostrifter http://bit.ly/ghostrifter-ytCreative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0Free Download: https://hypeddit.com/track/o4ir62

In this episode, Elizabeth and Emily sit down to recap graduation weekend at Miami University! Elizabeth shares her favorite memories, what she's looking forward to after college, and a bit of advice for anyone approaching this kind of goodbye. Enjoy!   Shop The Bows Beach Club collection:  https://emilyoandbows.com/collections/bows-beach-club    

Today we chat about our latest dreams and ambitions and explore how they have changed over the years. We chat about the various pressures around dreams, whether it's having The Dream or comparing our dreams to what we see on LinkedIn or those around us. We discuss ways to keep the D&A (dreams & ambitions) alive in the day to day!Support the showFollow us on social media @eatyourcrustpod

If you're starting your first job out of college, this episode is for you! I talk about my best tips for dressing well, making good impressions, excelling at your job & advice on tackling your workload, making mistakes, learning & growing in the workplace.Vote for C'est La Me for Best Local Podcast in the 2025 Nappies!⭐ follow C'est La Me! ⭐follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠!like the podcast on ⁠Facebook⁠!watch the podcast on ⁠YouTube⁠!get podcast ⁠⁠merch⁠⁠!check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠!⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

After two years of residency, PGY2 Marion Javellana shares important perspective for postgraduate trainees based on her experiences.

Your sisterhood is meant to be a lifelong commitment, but what does it look like to actually be active in our sorority after graduation? The alumni experience gives women the opportunity to not just meet sisters from other universities, but build new meaningful relationships with sisters they never knew in college to give back to the collegiate experience and support philanthropic efforts. Today, Erin Donegan gives us an inside look into the alumni experience and how valuable it's been to her sorority journey. Erin's sorority experience didn't stop after graduation; her alumni chapter has brought her sincere friendships and valuable experiences she's excited to share, along with her advice for recent college graduates.If you're graduating wondering how your sorority experience could possible continue or in the middle of your journey looking for inspiration for the future, this episode is for you.

Today our friend Jessica joins us to talk about one of our favorite pastimes…karaoke! We discuss the optimal karaoke set-up and dissect what draws us in. We dive into hidden etiquette and tips and tricks we've learned over the years to curate a *perfect* karaoke session. We also confess our personal karaoke sins!Support the showFollow us on social media @eatyourcrustpod

Episode with Stephanie Chan, a Pepperdine alumn who discusses her journey after graduation.

In Part 2 of our conversation with Fran Veyette, we dig into the realities of postgraduate training—what kind of “help” programs actually offer (and what dancers should be asking for), how long is too long to stay in a bridge program, and why some dancers move quickly into company jobs while others spin their wheels. We talk about whether dancers are truly company-ready at high school graduation, the myth (or not) of lateral moves, and the sometimes unspoken rules of getting hired. Plus: Fran's take on college vs. company, how influence really works in hiring decisions, and the most honest advice he'd give to any dancer navigating this path. This is the real talk dancers and families need before making big decisions. Learn more about Fran and Veyette Virtual Ballet School More Links: Support Ballet Help Desk Summer Intensive Essentials Guide Buy Summer Corrections Journals Instagram: @BalletHelpDesk Facebook: BalletHelpDesk Ballet Help Desk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

Luke Rosinski is the Prep National Assistant Basketball Coach; Post Grad Director of Recruiting, and Assistant College Counselor at Hargrave Military Academy in Chatham, Virginia. He previously served as a Graduate Assistant Coach at the Division 1 level with the Men's Basketball Team at the University of North Carolina Greensboro.Rosinski played basketball collegiately at the Division 1 level for four years at the University of New Hampshire where he graduated with a Bachelor of Science Degree in Kinesiology Sport Studies with Minors in Business Administration and Communication. He is a part of the Nations of Coaches, a coaching organization that focuses on coaches making an impact for the glory of God.On this episode Luke & Mike discuss the importance of understanding the goals and dreams of young athletes who aspire to play at the collegiate level. They delve into the intricacies of recruiting, emphasizing the significance of forming genuine relationships with players and their families, as well as the strategies employed in identifying and nurturing talent. Throughout the episode, Rosinski reflects on his personal journey in basketball, the invaluable lessons learned from his father, and the profound impact of mentorship on both players and coaches. As we explore the realities of coaching in a highly competitive landscape, listeners will gain a deeper appreciation for the transformative power of basketball in shaping young men's lives. Follow us on Twitter and Instagram @hoopheadspod for the latest updates on episodes, guests, and events from the Hoop Heads Pod.Make sure you're subscribed to the Hoop Heads Pod on iTunes or wherever you get your podcasts and while you're there please leave us a 5 star rating and review. Your ratings help your friends and coaching colleagues find the show. If you really love what you're hearing recommend the Hoop Heads Pod to someone and get them to join you as a part of Hoop Heads Nation.Have a notebook handy as you listen to this episode with Luke Rosinski, Prep National Assistant Basketball Coach; Post Grad Director of Recruiting, and Assistant College Counselor at Hargrave Military Academy in Chatham, Virginia.Website - https://hargrave.edu/athletics/varsity-basketball/Email - luke.rosinski@hargrave.eduTwitter/X - @Coach_RosinskiVisit our Sponsors!Dr. Dish BasketballOur friends at Dr. Dish Basketball are doing things a little differently this month with $3,000 Off the Dr. Dish Rebel+, $3,000 Off the Dr. Dish All-Stat+, AND $3,000 Off the Dr. Dish CT+ during their first ever Semi-Annual Sales Event. Shop now and have your team more ready for the upcoming season than ever before.GameChangerIntroducing GameChanger, a free app that provides you with data to make strategic coaching decisions and to deliver memorable moments to your team and its fans. Engage your players, empower your coaching decisions, and give parents the thrill of watching every play unfold in real time this season. Download GameChanger now on iOS or Android. GameChanger equips your team with the tools they need to succeed. Download it today and make

Postgraduate ballet training is often sold as the final step before a professional contract—but how much of what dancers and parents hear is actually true? In this first episode of a two-part series, Fran Veyette joins us to break down the current state of postgraduate programs. We talk about the rise of bridge-level training, how to evaluate the value of doing a second year in a program, and whether the “big name” schools really give dancers an edge. Fran also shares his take on the gender gap in hiring, the role of summer intensives in admissions, and why some dancers sail through these programs while others get stuck in a loop. This is the real talk dancers and families need before making big decisions. Learn more about Fran and Veyette Virtual Ballet School More Links: Support Ballet Help Desk Summer Intensive Essentials Guide Buy Summer Corrections Journals Instagram: @BalletHelpDesk Facebook: BalletHelpDesk Ballet Help Desk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

Today we sit down and talk about big fears that we have - from heights, to natural disasters, airplane turbulence, and more! We chat through things make our fears better or worse. We also discuss a couple of conspiracy theories *puts on tinfoil hat* and get a little silly with it!Support the showFollow us on social media @eatyourcrustpod

Today our friends Brian & Jonathan join us to talk about the gray area of our social network - people we kind of know, kind of don't! We dive into the nuances of interacting with people in this category and how we handle the potential awkward situations that can arise. We also explore experiences of converting mutual friends/semi strangers into friends!Support the showFollow us on social media @eatyourcrustpod

This week the British Fine Artist Frances Featherstone. Frances says her art is guided by an appreciation for storytelling. Narrative serves at the heart of her work with which she seeks to fill her paintings with ideas and conceptual depth. Her creative explorations revolve around the interplay between figures and interior spaces offering viewers a window into intimate emotions that are entangled with the spaces we occupy. Frances employs aerial perspectives to craft patterns seen from above that compress and flatten the spatial dimensions. These pieces venture beyond the constraints of conventional perception and seek to challenge our normal sense of space. One of two children—she has a brother Walter, Frances was born in 1976 in Roade, England, to parents Jane Gill, a teacher —formerly a silversmith and jeweler—and Michael Featherstone a furniture designer. Art runs throughout her family and Frances was always encouraged and supported in her talent which naturally led a formal art education. She achieved an Art Foundation Distinction and First Class Degree in Fine Art and Visual Culture from the University of the West of England, Bristol. before changing direction for her Post Grad in Interactive Multimedia at Bath Spa University, graduating in 2000. She worked as a Designer in the BBC's Interactive Factual and Learning Department for six years. In 2006 she got married and started a family, at which point she returned to painting, firstly by taking commissions for portraits. Her work took off and she was quickly gaining recognition. In 2019 Frances was shortlisted for ‘Artist of the Year' by ‘Artists and Illustrators Magazine'. In 2021 she won the ‘The Chair's Purchase Prize' at the ING Discerning Eye exhibition at The Mall Galleries in London. And in 2024 was awarded a Certificate of Commendation for ‘an exceptional work selected for the Royal Institute of Oil Painters' annual exhibition. She has also won Sky Arts Portrait of the Week twice for her paintings of Booker Prize winner Bernardine Evaristo and the singer Dannii Minogue.  Frances is represented by the Fairfax Gallery in Tunbridge Wells and Arcadia Contemporary Gallery in New York. She lives near Groombridge in East Sussex with her husband Munir Hassan and children Sam and Layla.  Frances' links: https://www.francesfeatherstone.co.uk/Instagram: @francesfeatherstone  Some favorite female artists:Paula RegoJenny SavilleFrida KahloJoan MitchellRachel Whiteread  Host: Chris StaffordProduced by Hollowell StudiosFollow @theaartpodcast on InstagramThe AART Podcast on YouTube has bonus content not included on the podcast.Email: theaartpodcast@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/wisp--4769409/support.

This week the British Fine Artist Frances Featherstone. Frances says her art is guided by an appreciation for storytelling. Narrative serves at the heart of her work with which she seeks to fill her paintings with ideas and conceptual depth. Her creative explorations revolve around the interplay between figures and interior spaces offering viewers a window into intimate emotions that are entangled with the spaces we occupy. Frances employs aerial perspectives to craft patterns seen from above that compress and flatten the spatial dimensions. These pieces venture beyond the constraints of conventional perception and seek to challenge our normal sense of space. One of two children—she has a brother Walter, Frances was born in 1976 in Roade, England, to parents Jane Gill, a teacher —formerly a silversmith and jeweler—and Michael Featherstone a furniture designer. Art runs throughout her family and Frances was always encouraged and supported in her talent which naturally led a formal art education. She achieved an Art Foundation Distinction and First Class Degree in Fine Art and Visual Culture from the University of the West of England, Bristol. before changing direction for her Post Grad in Interactive Multimedia at Bath Spa University, graduating in 2000. She worked as a Designer in the BBC's Interactive Factual and Learning Department for six years. In 2006 she got married and started a family, at which point she returned to painting, firstly by taking commissions for portraits. Her work took off and she was quickly gaining recognition. In 2019 Frances was shortlisted for ‘Artist of the Year' by ‘Artists and Illustrators Magazine'. In 2021 she won the ‘The Chair's Purchase Prize' at the ING Discerning Eye exhibition at The Mall Galleries in London. And in 2024 was awarded a Certificate of Commendation for ‘an exceptional work selected for the Royal Institute of Oil Painters' annual exhibition. She has also won Sky Arts Portrait of the Week twice for her paintings of Booker Prize winner Bernardine Evaristo and the singer Dannii Minogue.  Frances is represented by the Fairfax Gallery in Tunbridge Wells and Arcadia Contemporary Gallery in New York. She lives near Groombridge in East Sussex with her husband Munir Hassan and children Sam and Layla. Frances' links:https://www.francesfeatherstone.co.uk/Instagram: @francesfeatherstone Some favorite female artists:Paula RegoJenny SavilleFrida KahloJoan MitchellRachel Whiteread Host: Chris StaffordProduced by Hollowell StudiosFollow @theaartpodcast on InstagramThe AART Podcast on YouTube has bonus content not included on the podcast. Email: theaartpodcast@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/aart--5814675/support.

This week, the gals are joined by Brett Chody of @brettsbites for a fast-paced (literally) convo on all things running, LA hot spots, influencer culture, and the ultimate showdown: LA vs. NY. Brett spills on what it's like going to college in LA, her favorite spots around the city, and how running keeps her grounded. Plus, we're diving into TV show obsessions and Brett's Running Starter Pack! Plus, the gals address the real questions here… Is the runner's high real? And… is running actually fun? Tune in to hear Brett's takes on it all!Brett Chody's Instagram https://www.instagram.com/brettsbites/ Live Show Tickets https://linktr.ee/GalsonthegoPlease support the show by. checking out our sponsors!Quince: Go to Quince.com/gals for 365-day returns, plus free shipping on your order. BetterHelp: Gals on the Go is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month!Rhoback: Use the code GALS on Rhoback.com for 20% off your first order through the end of this week.Old Navy: You can shop Old Navy's StudioSmooth collection in store and online at OldNavy.comGOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we discuss one of our favorite activities ever - rotting (aka, a very deep relaxing session)! We talk about qualities a proper rot session must have for us personally, and explore whether we are able to fully ‘rot' with other people. We describe how many rot sessions we need a month to feel fully rested.Support the showFollow us on social media @eatyourcrustpod

Bob Williams is the head coach of Fork Union Military Academy's postgraduate boys' basketball program. Under Williams' leadership, Fork Union has achieved an impressive 102-44 record over four seasons. Williams brought 24 years of collegiate head coaching experience to Fork Union, including a successful tenure at West Virginia University Tech from 2002 to 2019. At WVU Tech, he led the Golden Bears to the NAIA National Tournament in 2015, 2017, 2018, and 2019. Williams' accomplishments at WVU Tech include being named "Coach of the Year" three times, recording his 403rd career win, producing 14 All-Americans, and securing three conference championships.Prior to WVU Tech, Williams was the head coach at Glenville State College from 1997-2002 and the head coach at Jefferson Community College (NY) from 1995-1997. Williams has also served as the associate head coach at Jefferson, an assistant coach at NCAA Division III Potsdam State (NY), and the head coach at Indian River High School (NY). His coaching journey began as a student-assistant coach at Ithaca College (NY).On this episode Mike talks with Bob Williams about his extensive coaching career, which spans over two decades and includes significant achievements at various institutions, notably West Virginia Tech and Glenville State. We delve into his coaching philosophy, with particular emphasis on player development and the importance of cultivating a team-oriented atmosphere. Additionally, the conversation highlights the challenges and rewards of coaching in today's rapidly evolving basketball landscape, particularly in relation to recruiting and player placement. Through Williams' insights, we gain a profound understanding of the dynamics of coaching at the preparatory level and the pivotal role it plays in shaping young athletes' futures.Follow us on Twitter and Instagram @hoopheadspod for the latest updates on episodes, guests, and events from the Hoop Heads Pod.Make sure you're subscribed to the Hoop Heads Pod on iTunes or wherever you get your podcasts and while you're there please leave us a 5 star rating and review. Your ratings help your friends and coaching colleagues find the show. If you really love what you're hearing recommend the Hoop Heads Pod to someone and get them to join you as a part of Hoop Heads Nation.Grab your notebook and pen before you listen to this episode with Bob Williams, head coach of Fork Union Military Academy's postgraduate boys' basketball program.Website – https://athletics.forkunion.com/sports/mens-basketballEmail – williamsr@fuma.orgTwitter/X - @CoachBobWillVisit our Sponsors!Dr. Dish BasketballOur friends at Dr. Dish Basketball are doing things a little differently this month with $3,000 Off the Dr. Dish Rebel+, $3,000 Off the Dr. Dish All-Stat+, AND $3,000 Off the Dr. Dish CT+ during their first ever Semi-Annual Sales Event. Shop now and have your team more ready for the upcoming season than ever before.GameChangerIntroducing GameChanger, a free app that provides you with data to make strategic coaching decisions and to deliver memorable moments to...

Today Angela Lin from Real You Mandarin joins us to explore our relationship with our mother tongue and dissect how language can play a role in expressing our personal identities. We also talk about how language abilities can impact family dynamics and learnings we've had in recent years to bridge that gap in our relationship with our parents.Find Angela on Instagram @RealYouMandarin, Tiktok @RealYouMandarin, and her podcast But Where Are You Really From? Pod anywhere you get your podcasts!Check out realyoumandarin.com and use eatyourcrust10 for a discount! Expires on April 10.Support the showFollow us on social media @eatyourcrustpod

In Episode 4 of Season 5, hosts Shane Pruitt, Paul Worcester, and Lacey Villasenor welcome guests Everett and Olivia Sinclair, who discuss leveraging their post-grad years for the gospel. Hear insights from their journey as they participated in GenSend Summer during college and intentionally chose to live on mission in Boston after graduation. Discover the essential role of the local church in equipping and preparing college students to fulfill the Great Commission after college ministry and graduation. Also in this episode: The role of prayer in living on mission How to leverage your non-ministry vocation for the gospel How church leaders can best prepare students for post-grad missional living The impact of faith-filled, multigenerational church life How to intentionally establish newlywed life for the gospel  Helpful Resources: Every Good Endeavor by Tim Keller Spiritual Multiplication in the Real World by Bob McNabb Meet Generation Z by James Emery White Loveology by John Mark Comer Church Membership by Jonathan Leeman GenSend Summer ★    Find more resources to lead the next generation on mission at https://GenSend.org ★    Subscribe to The GenSend Podcast on your favorite podcast platform. —————————————————————————————————————– Shareable Quotes: “Through college I saw the value of the local church, so I knew that I wanted to be invested in that post-grad as well. Our ministry gave us a solid foundation in the Word and taught us through example of how families and young adults live on mission.” —Olivia Sinclair “They’re actually helping students think through what they’re going to do post-grad, not just occupation-wise, but thinking through where they’re going to go live and to let it be a place of impact, and then find a job in that city, find a place to live on mission in that city.” —Shane Pruitt “Through college I was wrestling with whether to go into ministry or the workplace. During my last summer of GenSend, I was a part of a Faith and Work cohort and caught a vision for God’s view of work and different ways to leverage a secular job for the kingdom.” —Everett Sinclair “Pray for B.O.B. Pray for a Burden for the lost, an Opportunity to witness, and Boldness to proclaim Christ every morning.” —Paul Worcester “Especially today, as we become more and more digital, people crave that in-person connection, and it’s so rare. We have an opportunity as believers to show some gospel hospitality and open up our tables, open up our homes to lost people.” —Lacey Villasenor

Today we discuss the unspoken rules around PTO and what our personal PTO policies are! We chat about how frequent is too frequent, how many days is too many, and other personal restrictions we try to guide our vacations by. We also explore best practices we've picked up to ensure that our PTO goes as smoothly as possible. Support the showFollow us on social media @eatyourcrustpod

In this episode, I open up more than I ever have about myself including my life and what changed on the horrifying week that took my house and community during the Palisades Wildfires of 2025.  Move to Palisades: 3:00-13:30 College & Post Grad: 13:31-17:38 Coaching: 17:39-25:17  The Day My House Burned: 25:18-44:20 January 8th: 44:21-51:52 Community Loss: 51:53-1:00:34 How My life changed: 1:00:34-end FOLLOW US ON SOCIAL MEDIA Twitter: https://x.com/DimeDropperPod Instagram & TikTok:  @dimedropperpod ​

Today Lindsay Kamikawa from You Found Her Pod joins us to discuss how to convert the energy behind negative self-talk into positive momentum for our dreams and ambitions. We talk about the journey we have taken to unlearn negative self-talk and embrace more self-love in our late twenties. We talk about ways to be more positive in our daily life.Find Lindsay on Instagram @lindsaykami, Tiktok @lindsaykami, and her podcast You Found Her Pod anywhere you get your podcasts!Support the showFollow us on social media @eatyourcrustpod

Ben Veshi is the Basketball Operations Director and Head Boys' Post Grad Coach at Hargrave Military Academy in Chatham, Virginia. Before taking on the title of Operations Director, Ben coached the Boys' High School Varsity Basketball team at Hargrave leading the team to four straight VISAA Elite Eight appearances and setting a modern school record for wins (26 wins) in a season in 2016-17.Prior to joining Hargrave, Ben held the position of Assistant Boy's and Girl's Varsity Basketball Coach at Marianapolis Preparatory School, and one year later was the Assistant Men's Basketball Coach at Catawba College where he had been a four-year letter winner in Men's Basketball. On this episode Mike & Ben delve into the intricate balance he maintains between developing individual player skills and fostering a cohesive team environment. Ben articulates the significance of efficient practice design and effective communication, emphasizing the necessity of a structured approach to coaching that prioritizes both individual growth and team dynamics. Furthermore, he shares insights on the evolving landscape of college basketball recruitment, detailing the proactive strategies employed to ensure that players from Hargrave are well-positioned for opportunities at the collegiate level. Ultimately, this episode encapsulates the profound dedication required in the realm of coaching, underscoring the importance of adaptability and the relentless pursuit of excellence within the sport.Follow us on Twitter and Instagram @hoopheadspod for the latest updates on episodes, guests, and events from the Hoop Heads Pod.Make sure you're subscribed to the Hoop Heads Pod on iTunes or wherever you get your podcasts and while you're there please leave us a 5 star rating and review. Your ratings help your friends and coaching colleagues find the show. If you really love what you're hearing recommend the Hoop Heads Pod to someone and get them to join you as a part of Hoop Heads Nation.Have a notebook handy as you listen to this episode with Ben Veshi, Basketball Operations Director and Head Boys' Post Grad Coach at Hargrave Military Academy in Chatham, Virginia.Website - https://hargrave.edu/athletics/varsity-basketball/Email - veshib@hargrave.eduTwitter/X - @HargraveHoopsVisit our Sponsors!Dr. Dish BasketballOur friends at Dr. Dish Basketball are doing things a little differently this month with $3,000 Off the Dr. Dish Rebel+, $3,000 Off the Dr. Dish All-Stat+, AND $3,000 Off the Dr. Dish CT+ during their first ever Semi-Annual Sales Event. Shop now and have your team more ready for the upcoming season than ever before.Fast Model SportsFastModel Sports has the most compelling and intuitive basketball software out there! In addition to a great product, they also provide basketball coaching content and resources through their blog and playbank, which features over 8,000 free plays and drills from their online coaching community. For access to these plays and more information, visit fastmodelsports.com or follow them...

We're back!!! We kick off Season 7 today by sharing our new year's musings & resolutions for the 2025. We also announce a new update to our schedule - we will be changing our upload schedule from weekly episodes to bi-weekly episodes (every other week) due to personal & professional obligations. Excited to be back for a brand new season and thank you for continuing to tune in to Eat Your Crust ❤︎Support the showFollow us on social media @eatyourcrustpod

Katie Brennan is back on Manifest with Tori DeSimone! Lifelong best friends, Tori and Katie, chat Katie's evolution of graduating college, moving to New York City, finding fulfillment in her 9-5 career, building a capsule wardrobe with personal style, and the dating scene in New York! Follow Katie's Fashion Account: @Kate.in.the.mirror Looking for the Winter Arc Reinvention? Download the Reinvention Routine: https://tinyurl.com/5n8azjhk Transform yourself in the next 90 days. ——  Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812  Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Follow Tori on Instagram: @toristerling_ Shop Tori's Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  Go to https://shopify.com/manifest to upgrade your selling today. Learn more about your ad choices. Visit podcastchoices.com/adchoices