Spilt Milk

This week's episode is a continuation of one our most popular episodes where we critique the discography of important stars within the Housewives and Vanderpump Rules universe. Featuring songs by: Luann DeLesseps, Kenya Moore, Kandi Burrus, Candiace Dillard Basset, Brandi Glanville, Scheana Shay, DJ James Kennedy, and much more.

Welcome to our final recap of Couple to Throuple! In this episode we discuss Jojo Siwa's rebrand, our suggestions to the producers of Couple to Throuple, and the final 2 episodes of the season.We're excited to announce that next we will be recapping NYC Prep! A vintage 1-season wonder that will be returning to Peacock on April 15th, so please join us in this journey.Follow us:Tiktok - saltbitch34YouTube - Sarah Wheeler / saltbitch34Instagram - spilt_milkpodcast

Welcome to our 3rd Couple to Throuple Recap! This episode we talk about the Bachelor, Wii games, and everything that happened in the 7th and 8th episodes of Couple to Throuple.Couple to Throuple is a new Peacock reality show that follows 5 couples as they navigate polyamory.Follow us on instagram @spilt_milkpodcastTikTok: @saltbitch34YouTube: Sarah Wheeler (@saltbitch34 but I will change it soon)

Welcome back to another installation of our Couple to Throuple recaps! This episode covers our thoughts from everything that happened in episodes 5-6 (and some of ep 4).Couple to Throuple is a ground-breaking new reality show now streaming on Peacock.Follow us:Instagram: @Spilt_MilkpodcastTikTok: saltbitch34Youtube: saltbitch34

We're back to pod about the new peacock reality show "Couple to Throuple." In this episode, we discuss each throuple, their issues, and the most pressing moments from episodes 1-3. Thank you all for listening, please stay tuned for our next installment of Couple to Throuple recaps est. 3/14!Tiktok: saltbitch34Instagram: spilt_milkpodcast

This week's episode is a formal proposal to have Britney Jean Spears as the next Bachelorette, following her divorce that was announced this week.We suggested a "nightmare" cast, one likely to be the most entertaining, problematic, and expensive season of the franchise to date. Let me know your thoughts and who your nightmare additions would be. Enjoy Mommy Milkers

WE'RE BACK!!!! In this week's episode, we reviewed some of the iconic singles from the Real Housewives universe and gave them a proper assessment.Kim Zolciak - Google MeKim Zolciak - Tardy for the PartyNene Leakes - Come and Get This HunniKandi - Leave UErika Jayne - How Many Fucks?Erika Jayne - CarsCountess Luann - Chic Cest La VieCountess Luann - Money Can't Buy You ClassMelissa Gorga - On DisplayMelissa Gorga - I Just Wanna ft Santino NoirThe playlist I made of RH songs can be found here: https://open.spotify.com/playlist/7CeJgnzLJVrtUTLDctCRg7?si=c78520f76ab74d0aFollow us on IG: Spilt_milkpodcast

In this episode, we go back down memory lane to recount the worst jobs we've subjected ourself to. This list includes, but is not limited to: drive-thru employee, Babysitter, tutors, and Tennis coach.... We also go on quite the conversational detour & discuss our first true job: Stylists for StarDoll.com, what a journey that was.

In this week's episode, Lauren and I establish discuss our thoughts on the new Kardashians docuseries, I admittingly reveal that I thought Camilla Cabello and Shawn Mendes were married, and we discuss our appreciation for certain nepotism celebs.Enjoy :)

In this episode we reflected on our rather eventful semesters at college, explained the brief hiatus from the podcast, and went on a full rant about the Billboard music awards and on our opinions about Harry's House. During this episode we also came up with the perfect name for our fanbase ... the Mommy Milkers! Welcome :) Also .... apologies for the lack of audio quality for this episode. It is still very funny so I decided to upload it anyways, but I am committed to producing better audio quality going forward, so please hang in there :)

We are back with our FOURTH episode of Spilt Milk Podcast. In this episode, we reminisced on our middle and high school teacher stories... I will just end it there lol. Enjoy and make sure to follow us on IG @ spilt_milkpodcast

Hi everyone!For this episode we discussed our thoughts on the 2022 Superbowl halftime performance and do a brief wellness check on some of our favorite OG Dance Moms cast members. Enjoy

For the second episode, we decided to go through a list of some of the worst TV shows we've ever seen, including Make It Or Break It, Extreme Home Makeover, Glee (sorry), Degrassi, ANTM, oh and specifically this current season of The Bachelor.Enjoy :)

Welcome to our very first episode of Spilt Milk podcast! Today's episode dives into one the most infamous scenes in Bravo Reality TV History, as well as our takes on some of the Grammy 2022 nominations.Stay tuned for more content.