Podcasts about peacock

Episode 2773 - Vinnie Tortorich and Chris Shaffer discuss what happens while you are making the change to low-carb, muscle loss while on meds, and more. https://vinnietortorich.com/2026/03/making-the-change-episode-2773 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Making the Change The changes you feel as you adopt NSNG® are real. (4:00) Making the switch to low-carb will make you feel different at first as your body transitions to ketones as fuel. This period typically lasts only a couple of weeks. Vinnie discusses using a sugar trickle during ultra racing. (6:00) Anna was on Mike Rowe's podcast. (16:00) To accommodate new listeners, the NSNG® VIP group is open again for a *very* limited time! https://www.nsngvip.com/join. It will open from Monday, March 9, through Sunday, March 15th, 2026, at midnight. Join while it is open! The membership includes 2 group calls with Vinnie, free resources like Vinnie's video workouts and workout trackers, and a supportive community for encouragement and accountability. (17:00) Some influencers are pushing back against the claim that muscle loss occurs while using GLP-1s. (22:00) Vinnie discusses his concerns and shares an Instagram post explaining this. It's necessary to lift weights and increase protein to offset any muscle loss. What is the best diet to reduce cancer? (39:00) Chris reads the study and the results. Once again, the best thing you can do is eat fresh, whole foods, including quality protein! A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $300 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. (1:05:00) You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

China wins the first-ever Mixed Team American Cup using the new LA28 Olympic format—and the result might reveal a major flaw in the event design.  We break down how the three-round elimination format worked, why some teams advanced despite falls, and what strategies teams used when choosing apparatus. Plus, data analyst and figure skating official Dr. Elliot Schwartz joins the show to explain the strategy behind the format, whether teams should be allowed to change lineups mid-competition, and what gymnastics could learn from figure skating's scoring system and judging transparency. CHAPTERS 00:00 – Cold Open: Why This Mixed Team Format Was Built for China 01:11 – USAG Pulls Out of Turkey and Cairo World Cups 03:23 – Iowa State Cuts Gymnastics + KJ Kindler Fires Back 08:45 – Jessica on New USAG President Kyle Albrecht 10:02 – American Cup Mixed Team Format Debuts at the Reborn American Cup 11:42 – China Wins + Why This Format Favors China 13:01 – Round 1 Chaos: Brazil and the Philippines Are Eliminated 14:15 – Round 2 Drama: Asher Hong Falls and the U.S. Barely Survives 17:45 – Final Round Recap: U.S. Gets Silver, Japan Takes Bronze 19:00 – Club Gym Nerd Updates: College & Cocktails, Live Shows and More 20:05 – American Cup Deep Dive: Did It Actually Feel Like a Team Competition? 21:35 – Could Fans Follow the Meet? Arena Confusion and Missing Scores 23:23 – Peacock vs In-Arena Experience 25:43 – Should This Have Been a Head-to-Head Bracket? 28:54 – Debate Club: Should Teams Be Allowed to Change Lineups Mid-Meet? 31:17 – Event Selection Debate: Too Much P-Bars, Not Enough Chaos 33:55 – Comedy Highlights: Claire Pease High-Five Fail + Nastia Clip 35:16 – Broadcast Problems: NBC, U.S.-Only Focus and Missed Routines 41:17 – Interview: Dr. Elliot Schwartz on Strategy, Scoring and Figure Skating Lessons 44:01 – Could Gymnastics Use a Plus/Minus Scoring System? 47:52 – Planned Routines, Improvisation and What Figure Skating Does Better 52:01 – Specialist Strategy: What's the Ideal Team Construction? 55:55 – Is Saving Your Biggest Difficulty for the Final Round the Best Strategy? 59:24 – NCAA Update: UCLA vs Stanford Bronze Medal Reunion Meet 01:00:44 – Florida vs LSU: Historic 198.450 and Scoring Chaos 01:07:00 – Perfect 10 Update 01:08:45 – NCAA Rankings Update 01:10:06 – Listener Feedback: American Cup Broadcast Frustrations 01:16:29 – Tim Daggett Back on Air 01:18:15 – American Cup Right, Wrong and How to Improve It 01:23:47 – Outro: College & Cocktails After Utah at UCLA 01:25:01 – End UP NEXT Fantasy Gymnastics podcast every Wednesday College & Cocktails:  Utah at UCLA on Sat at 9:30ish 2026 Cocktail and Mocktail menu here SUPPORT OUR WORK Club Gym Nerd: Join Here Fantasy: 2026 College Fantasy Game now open with weekly winners Merch: Shop Now Podcast Tour Tickets Replay tickets on sale for our fundraiser show with all the tea from Cecile Landi 2026 Live Show Season Pass is now available, 4 shows for the price of 3 Thank you to our sponsor Huel Limited Time Offer – Get Huel today with my exclusive offer of 15% OFF online with code GYMCASTIC15 at huel.com/GYMCASTIC15. New Customers Only. Newsletters The Balance Beam Situation: Spencer's GIF Code of Points Gymnastics History and Code of Points Archive from Uncle Tim Resistance Resources

Production Designer Sara K White (Emmy-nominated for The Flight Attendant) joins Decorating Pages to break down the production design of Peacock's Ponies—a 1970s spy series built through color, texture, ceilings, and period logistics that would break a normal person.In this episode: the CIA “bubble” room design inspired by sound baffles, a women-forward Soviet beauty salon sequence, and the Kombromat surveillance facility—a tunnel maze filled with 70+ matching 1970s TVs that took months to source.

Episode 2772 - Vinnie Tortorich and Anna Vocino discuss the ways you can eat more whole foods, saving money on NSNG®, and more. https://vinnietortorich.com/2026/03/saving-money-on-nsng-episode-2772 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Saving Money On NSNG® Both Anna and Vinnie grew up in families that had to be very mindful of their budgets. (3:00) Many people are concerned about affording whole foods, especially meat. (8:00) The Stoics had wise advice regarding living. (13:30) Do what you can with the resources you have and make sense for your family. They discuss challenges around lifestyle and earning more over the years. Saving Money on Food. (32:00) If you are going to upgrade the quality of food, you still have to cut out some processed foods. Here is a link to her favorite vacuum sealer to freeze food in bulk. (33:30) Hand Held Vaccum Sealer: https://amzn.to/4tGaTci Grow your own herbs, make your own broth. Anna shares suggestions about buying meat at your grocery store. (37:00) They discuss navigating the grocery store and avoiding ultra-processed foods. (44:00) Instacart will not help you save money. (44:45) We recently learned about the company being accused of price gouging. You won't save money with most convenience food services. (53:30) If you are looking to become healthy, eating out or ordering take-out all the time will not be great for your health or your budget. (56:30) SUBSCRIBE TO VINNIE'S YOUTUBE CHANNEL AND GET ALL THE EPISODES FIRST! https://www.youtube.com/channel/UC5-i0ACzJSGlaiwhoLCRfUw Did you miss it?: The NSNG® VIP group closed, but you can get onto the waitlist for next time by signing up at https://www.nsngvip.com/join. A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $300 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. (1:05:00) You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

THIS WEEK: Seth McFarlane is back with TED season 2, and I talk about this insanely wild comedy series on Peacock. Plus, thoughts on DC Studios, The Lanterns, and The Boys series finale trailer, and more.

This episode, Eamon & Merlin talk about the tragic news of Robert Cosby Jr's passing; the Real Housewives of Potomac reunion, featuring the Grande Dame's return & possible final appearance of Dr. Wendy; Married To Medicine's Jamaica trip full of Med Gala drama; whether Dorit's spending is out of control on Real Housewives of Beverly Hills; and an out of the suitcase design challenge on RuPaul's Drag Race. 14:07 - Real Housewives of Potomac: Season 10: Episodes 19 & 20 55:33 - Married to Medicine: Season 12: Episodes 11 & 12 1:29:36 - Real Housewives of Beverly Hills: Season 15: Episodes 11 & 12 2:20:38 - RuPaul's Drag Race: Season 18: Episode 10 We are Eamon and Merlin, a queer married couple from Texas living in Pittsburgh, PA. We love reality television, wrestling, drag queens, and pretty much anything that can be called even kinda gay. A Gay & His Enby is a podcast where we talk about everything we love in terms of media and pop culture; everything thats gay and gay adjacent; basically all the conversations we have in our living room we are now putting in front of a microphone and on the internet for you. We have launched our MERCH STORE! We are so excited to bring you these designs, all made by Merlin, commemorating some of our favorite iconic moments! Shop now at https://AGayAndHisEnby.Threadless.com Every week, we have the pleasure and privilege of recording from Sorgatron Media Studios in Pittsburgh. The theme song for our main show is Pulsar by Shane Ivers, and the theme song for Binge Watch is Higher Up by Shane Ivers, both of which you can find at https://www.silvermansound.com All of our social media can be found at our linktree: https://linktr.ee/agayandhisenby We want to take a moment to uplift a powerful resource:

TED RETURNS FOR MORE INSANITY!! With TED Season 2 streaming NOW on Peacock, Greg & the Jo(h)ns RETURN for their TED Season 2 Reaction, Recap, Commentary, Breakdown, & Review! TED Full Series Watch Along:   / thereelrejects   TED (2012) Movie Reaction:    • TED (2012) MOVIE REACTION –WE DIDN'T EXPEC...   TED 2 (2015) Movie Reaction:    • TED 2 (2015) MOVIE REACTION – EVEN MORE UN...   Gift Someone (Or Yourself) An RR Tee! https://shorturl.at/hekk2 Greg Alba, John Humphrey & Jon Maturan kick off TED Season 2 with their reaction & review of Episode 1, “Talk Dirty to Me,” and Episode 2, “Mrs. Robichek.” Peacock's outrageous prequel series to Seth MacFarlane's hit Ted films returns to the 1990s with more chaotic misadventures from teenage John Bennett and his foul-mouthed living teddy bear best friend. Follow Jon Maturan: https://www.instagram.com/jonmaturan/?hl=en Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Follow Us On Socials:  Instagram: https://www.instagram.com/reelrejects/  Tik-Tok: https://www.tiktok.com/@reelrejects?lang=en Twitter: https://x.com/reelrejects Facebook: https://www.facebook.com/TheReelRejects/ Music Used In Ad:  Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM:  FB:  https://www.facebook.com/TheReelRejects/ INSTAGRAM:  https://www.instagram.com/reelrejects/ TWITTER:  https://twitter.com/thereelrejects Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM:  https://www.instagram.com/thegregalba/ TWITTER:  https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode, Eamon & Merlin talk about the tragic news of Robert Cosby Jr's passing; the Real Housewives of Potomac reunion, featuring the Grande Dame's return & possible final appearance of Dr. Wendy; Married To Medicine's Jamaica trip full of Med Gala drama; whether Dorit's spending is out of control on Real Housewives of Beverly Hills; and an out of the suitcase design challenge on RuPaul's Drag Race. 14:07 - Real Housewives of Potomac: Season 10: Episodes 19 & 20 55:33 - Married to Medicine: Season 12: Episodes 11 & 12 1:29:36 - Real Housewives of Beverly Hills: Season 15: Episodes 11 & 12 2:20:38 - RuPaul's Drag Race: Season 18: Episode 10 We are Eamon and Merlin, a queer married couple from Texas living in Pittsburgh, PA. We love reality television, wrestling, drag queens, and pretty much anything that can be called even kinda gay. A Gay & His Enby is a podcast where we talk about everything we love in terms of media and pop culture; everything thats gay and gay adjacent; basically all the conversations we have in our living room we are now putting in front of a microphone and on the internet for you. We have launched our MERCH STORE! We are so excited to bring you these designs, all made by Merlin, commemorating some of our favorite iconic moments! Shop now at https://AGayAndHisEnby.Threadless.com Every week, we have the pleasure and privilege of recording from Sorgatron Media Studios in Pittsburgh. The theme song for our main show is Pulsar by Shane Ivers, and the theme song for Binge Watch is Higher Up by Shane Ivers, both of which you can find at https://www.silvermansound.com All of our social media can be found at our linktree: https://linktr.ee/agayandhisenby We want to take a moment to uplift a powerful resource:

Mea Culpa welcomes political analyst, Zerlina Maxwell. Maxwell is the Director of Progressive Programming at SiriusXM and a Political Analyst for MSNBC. She's had her own show “Zerlina” on Peacock and was formerly the Director of Progressive Media for Hillary Clinton's presidential campaign. Maxwell is also a sought-after commentator, speaker, and writer. She writes and speaks about culture, gender inequity, sexual consent, racism, and similar topics from a liberal perspective. She describes herself as a survivor of sexual assault and a "survivor activist. Catch her great daily show “Mornings with Zerlina” on XSMProgress. Michael and Zerlina discuss everything from sexism in politics to the raid on Mara Largo.

Episode 2771 - Vinnie Tortorich and Chris Shaffer welcome three callers to answer questions about accountability, unlearning diet trickery, and more. https://vinnietortorich.com/2026/03/unlearning-diet-trickery-episode-2771 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Unlearning Diet Trickery Shelli is the first caller. (9:00) They chat about Shelli's purchase of her Jaspr air scrubber. She has stopped drinking alcohol and noticed she feels much better. (21:00) Vinnie shares his experience with removing alcohol, too. Shelli is helping a friend with NSNG, and they discuss Chef Andrew Gruel and his budget-friendly meals. Helping her friend helps keep her accountable as well. (30:00) They discuss various online workshops that promote low sugar, but they charge thousands of dollars and feel like a scam. (34:00) Nora is the next caller. (42:30) She is new to NSNG® and recently joined the VIP community. She had previous success with a previous program, but it relied on specific packaged foods, diet trickery, and "white knuckling." (47:00) Diet trickery, tracking calories, etc., can be anxiety-producing. Nora loves the NSNG® approach so far, but struggles to know whether she's getting enough food or even too much. Emphasize "Non-scale victories" instead! (53:00) Continuous Glucose Monitors can help you learn how your body reacts to various foods. (1:00:00) There is such a thing as eating too much of a good thing. (1:04:00) Nora's goal is to be healthy and reduce medicines. She has a question about getting her husband on board. (1:15:00) Dave R is the third caller, providing Vinnie with an update on his cancer journey. (1:18:00) Did you miss it?: The NSNG® VIP group closed, but you can get onto the waitlist for next time by signing up at https://www.nsngvip.com/join. A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $300 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. (1:05:00) You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Hour 1: The police dispatch call from Britney Spears' DUI was released, and an unknown substance was found in her vehicle. Some of Hollywood's greatest treasures are hiding in a salt mine. Remember THAT scene from Ace Ventura? You can buy it! Vinnie is jazzed about his kids' teachers. Could this be the answer to Daylight Savings Time? GenZ is changing Happy Hour. PSA: Nicotine is addictive. Hour 2: It's time for Bad Advice! Today, a listener dealing with grief and another one who is stuck in the friendzone. Girl Scouts are capitalizing on the legalization of the devil's lettuce. Vinnie wonders “Is it wrong?” No, it's women in business. Plus, United is putting its foot down about playing your device out loud, and a Santa Cruz restaurant is under fire for their AI logo. (51:44) Hour 3: Sarah and Vinnie feel like it's been a long time since we did a Tik Tok dance. ‘Hoppers' is out this weekend. There's another Frankenstein movie to watch! It's time to learn Jessie Buckley's name. ‘Hamnet' is now streaming on Peacock. Morgan Freeman lends his voice to a new dinosaur documentary. Harry Styles' new album is here. ‘The Boys' 5th and final season premiers April 8th. Savannah Guthrie does plan to return to the today show. Science news! The moon is safe from an asteroid. Chimpanzees love crystals, but they're skanks for bananas. Plus, some news about Uranus and Hootie & the Blowfish. (1:35:01) Hour 4: Sarah is telling us about new music this weekend, from across the genres. Justin Timberlake's lawyers have temporarily stopped the footage from his DUI arrest from being public. Sarah and Vinnie has feelings about whether it should be released at all. Bob compares JT to the SF Hazie's fight that went viral in December. Creators are posing as health inspectors to secretly expose restaurants. Wendy's is hiring a Chief Tasting Officer. Plus, How Old Is That Guy?! (2:16:42)

Sarah and Vinnie feel like it's been a long time since we did a Tik Tok dance. ‘Hoppers' is out this weekend. There's another Frankenstein movie to watch! It's time to learn Jessie Buckley's name. ‘Hamnet' is now streaming on Peacock. Morgan Freeman lends his voice to a new dinosaur documentary. Harry Styles' new album is here. ‘The Boys' 5th and final season premiers April 8th. Savannah Guthrie does plan to return to the today show. Science news! The moon is safe from an asteroid. Chimpanzees love crystals, but they're skanks for bananas. Plus, some news about Uranus and Hootie & the Blowfish.

On this episode, Alex Bozich is joined by Ryan Corazza of Inside the Hall for a brief IU-Ohio State preview before diving into a bigger picture look at where the program currently stands and where it may be headed.Support Inside the Hall and Podcast on the Brink with a donation: https://www.insidethehall.com/recommends/donate-to-inside-the-hall/ Subscribe to Peacock to watch Indiana men's and women's basketball: https://www.insidethehall.com/recommends/peacock (affiliate link) Subscribe to B1G+ to watch Indiana men's and women's basketball: https://www.insidethehall.com/recommends/big-ten-plus/ (affiliate link) Buy IU basketball tickets at Vivid Seats: https://www.insidethehall.com/recommends/vivid-seats (affiliate link)

It's the most highly anticipated collab of the year... when our friend and OFFICIAL Olympics Correspondent for The Michelle Collins Show Adam Rippon comes on the show to unpack and divulge oh so much about this year's Milan Cortina Games 2026. Don't let the ominous crow visit at the top of the episode fool you, there is so much to celebrate in this episode: Michelle taking Adam to one of her favorite spots in Milan to be met with one of the worst meals she's ever eaten, Adam's total Peacock takeover, and inside skater's perspective on all things rinklated, such as surprise doping tests and how periods are finally being studied on the ice (literally? Maybe!) Michelle is tricked into a purse with hundreds of different uses, Adam is tricked into choking down "Poca Debbie" cakes, and together they paint a picture of the Olympics we can pretty much guarantee you won't hear anywhere else. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Long Island Serial Killer's family is split. The trial is coming. And both women may be victims of the same alleged lie.In today's episode, we examine the Gilgo Beach Killer family fracture—why his ex-wife Asa Ellerup still calls Rex her "hero" while daughter Victoria has publicly stated she believes he's "most likely" guilty of the Long Island murders.According to the Peacock documentary, Asa described Rex as her "savior" from a difficult first marriage. She said visiting him in jail felt like "a first date." Their divorce was finalized in March 2025—but she still refers to him as "my husband."Victoria's evolution was different. She acknowledged there were places in the Massapequa Park house she wasn't allowed as a child. She spoke with BTK's daughter about living in the aftermath. By the documentary's release, she'd reached her conclusion about LISK.But here's what makes the Gilgo Beach case even more disturbing. According to court documents, female hairs found on multiple victims' remains along Ocean Parkway were allegedly consistent with DNA from Asa and Victoria. Neither woman is accused of involvement. Suffolk County prosecutors say the hair was transferred from Rex's clothing.The women in the alleged Long Island Serial Killer's life were allegedly connected to murder victims they never knew existed. Their hair allegedly helped build the prosecution's case.The family unknowingly provided the evidence.They'll all be in the same courtroom in September 2026—one believing innocent, one believing guilty.Both are collateral damage in the Gilgo Beach case.Part 3 of 5.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#RexHeuermann #GilgoBeachKiller #LISK #TrueCrimeToday #LongIslandSerialKiller #AsaEllerup #VictoriaHeuermann #GilgoBeachMurders #OceanParkway #SuffolkCounty

Seth MacFarlane's "Ted" event series returns for Season 2 this Thursday March 5th on Peacock. The actors who play four Bennett family members join me to talk about the hilarious '90s-set hijinks, the impact of voice acting, and even some hopes for this year's Oscars. It's the delightful Giorgia Whigham (Blaire), Max Burkholder (John), Scott Grimes (Matty) and Alanna Ubach (Susan).

Cheerio! "Ladies of London: The New Reign" is here, and "Virtual Reali-Tea" co-hosts Danny Murphy and Evan Real were so excited to catch up with star Myka Meier. Of course, we had to discuss the dramatic departure of Dara Huang — and their friendship fallout. We also touched on etiquette, since Meier is a popular influencer and leader in that space. The personality also gave us a cuppa's worth of tea about the drama in the season to come. Check out the full and unedited interview! "Ladies of London: The New Reign" airs Thursdays on 9/8c on Bravo and streams the next day on Peacock. Follow us on Instagram! Sign up for our newsletter! Check us out on YouTube! Head to our show page for more tea! Learn more about your ad choices. Visit megaphone.fm/adchoices

Part 3 of 5: The family fracture that defines the Long Island Serial Killer case.Asa Ellerup was married to Rex Heuermann for nearly three decades. In the Peacock documentary, she called him her "hero" and said Suffolk County police have "the wrong man." Their daughter Victoria has reached the opposite conclusion—telling producers she believes her father is "most likely the Gilgo Beach serial killer."Same house. Same twenty-seven years. Two completely different realities about LISK.In this episode, we examine what the alleged Gilgo Beach Killer's family saw and missed, why mother and daughter diverged, and what prosecutors say may have connected them to the alleged crimes without their knowledge.According to court documents, every murder Heuermann is charged with allegedly occurred when his family was out of town. Wife in Iceland, Maryland, New Jersey—each absence allegedly corresponded with a victim's disappearance along Ocean Parkway.But the connection runs deeper. Female hairs found on multiple victims' remains were allegedly consistent with DNA from Asa and Victoria. Neither is accused of involvement. Prosecutors say the hair was transferred from Rex's clothing.The women in the alleged Long Island Serial Killer's life were allegedly linked to murder victims without knowing.Victoria spoke with Kerri Rawson, BTK's daughter, about what it means to have an alleged killer for a father. By the documentary's release, she'd reached her conclusion about the Gilgo Beach murders.Asa still plans to attend every day of the LISK trial. Still calls Rex her husband.The trial is September 2026. Both will be in that courtroom—one believing innocent, one believing guilty.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#RexHeuermann #GilgoBeach #LISK #GilgoBeachKiller #LongIslandSerialKiller #AsaEllerup #VictoriaHeuermann #GilgoBeachMurders #OceanParkway #SuffolkCounty

On this episode, @VinnieSuds and @misfit8690 are back to talk all about @TheBayTheSeries! We are reviewing Season 7, Episode 14. Pete has crashed the farce of a wedding and all chaos breaks loose! What happens when Pete and Adam come face to face? Does Sophia's methods work to bring Sara back from the brink of death? All this and so much more!Don't forget to hit that subscribe button and turn on those notifications! Like the video and support our channel by giving us Super Chats, Super Stickers, and Super Thanks! You can also view some of our merch right on this YouTube Channel! And remember for 2026, we are giving away a Free T-Shirt every month! To enter, all you need to do is send us a Super Chat, Super Thanks, or Super Sticker, and you get an entry. A random winner will be chosen at the end of every month of 2026 from everyone who sends us a Super on YouTube!The Bay: The Beginning can be found on Amazon Prime!The Bay can be found on Tubi TV, Amazon Prime, Peacock, Roku Channel, and Popstar. We are now a creator partner of 1st Phorm! Go over to ⁠1stPhorm.suds-media.com⁠ to join Vinnie on his weight loss journey and get some great 1st Phorm products!Dubby Energy is now partnered with Suds Media to bring clean energy and hydration drinks straight to you! Just go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.dubby.gg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ use the promo code SUDSMEDIA for 10% off your order!We are officially an affiliate for WWE Shop, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wrestlingmerch.suds-media.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to shop with our official affiliate code.Are you looking for some help with your relationship or your sex life? Go to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ coachingbylorie.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use promo code WELCOME for 20% off your first session.Go to our Linktree for an All Access Pass to all our stuff!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktree.suds-media.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠©2026 Suds and Squared Circle Media

On this episode of What Happened When, Tony Schiavone and host Conrad Thompson welcome the one and only Dalton Castle to the show! The Ring of Honor superstar joins the guys to relive some of his most unforgettable entrances and show stealing matches. From the pageantry and presentation to the psychology once the bell rings, Dalton breaks down the art behind "The Peacock" and how he crafted one of the most unique characters in modern wrestling. Tony and Conrad react in real time as they revisit the spectacle, the athleticism, and the larger-than life moments that made Dalton a fan favorite. Expect laughs, behind the scenes stories, and plenty of flair on this wildly entertaining edition of What Happened When. MANDO - Control Body Odor ANYWHERE with @shop.mando and get 20% off + free shipping with promo code WHW at http://shopmando.com ! #mandopod BLUECHEW - Get 10% off your first month of BlueChew Gold with code WHW at http://BlueChew.com  SAVE WITH CONRAD - Stop throwing money away by paying those high interest rates on your credit card. Roll them into one low monthly payment and on top of that, skip your next two house payments. Go to https://www.savewithconrad.com  to learn more.

Episode 2770 - Vinnie Tortorich and Chris Shaffer discuss getting the most bang for your buck when doing cardio and strength training, and more. https://vinnietortorich.com/2026/03/bang-for-your-buck-episode-2770 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Bang for Your Buck Vinnie had a consult with a woman focused on ultra-running who trains hard. However, the harder she trains, the harder it becomes to succeed. (2:45) Vinnie (and other coaches she has hired) has told her she's training too hard. She needs to focus on what she's doing when she's *not* in the game. (14:00) He uses his own training history as an example. Optimal training happens in Zone 2, low and slow. (21:00) Training with a planned "down" schedule helps your body recover better and build endurance. (27:00) The process is similar when doing anaerobic exercises (weight training). (28:45) It makes sense to scale up cardio, then bring it back down, but how does that work for strength training? (31:50) Vinnie's workouts follow a periodization plan, which allows for proper recovery between workouts. What should people be doing on their "rest" days? (37:00) Doing aerobics, like a good walk, is "active rest." Mobility exercises are an option as well. Pilates is good for strength, but it also works the body differently, so adjusting Pilates workouts may be necessary to accommodate weight-training workouts. Meaning, you don't want to focus on the same muscle groups two days in a row. (38:00) Vinnie advises what to do on your "off" days to get the most bang for your buck. (43:00) You can usually find used equipment on places like Facebook Marketplace. Interval training is also a good addition. (47:00) He explains what a "four by four" is, which is a form of HIIT (high-intensity interval training). Did you miss it?: The NSNG® VIP group closed, but you can get onto the waitlist for next time by signing up at https://www.nsngvip.com/join. A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $300 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. (1:05:00) You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

In this episode of Friends Like Us, host Marina Franklin talks with Vanessa Fraction and Kenice Mobley on  everything from winter sports to the wild world of reality TV. It's a lively discussion filled with humor, insight, and all the laughs you need!  Vanessa Fraction is a talented and hilarious comedian, actress, and writer who has made her mark in various forms of entertainment. She can currently be heard as a co-host on the Nappy Boy Radio Podcast hosted by Tpain and seen in the movie Praise This on Peacock. Vanessa can also be seen guest hosting on the entertainment news show Dish Nation. As a stand-up comedian, Vanessa has performed on Def Comedy Jam , Laff Mobs Laff Tracks , and more. Her writing credits include Raven's Home , 106 & Park , and The Mo'Nique Show. Additionally, she has appeared in the film Barbershop 2 and television shows Last Call, Mann & Wife (BounceTV), Comedy KnockOuts (TruTV) and Tales (BET) Not only is Vanessa "Action" Fraction a talented entertainer, but she is also a certified self-defense instructor. She teaches her unique class called Kicks & Comedy, combining her love for humor with her passion for empowering others through self-defense. Kenice Mobley performs stand up comedy around the world and recently made her late-night debut on The Tonight Show with Jimmy Fallon. She appears regularly on SiriusXM and is a Finalist in the StandUp NBC Competition. She was named to Vulture's 2021 list of Comedians You Should and Will Know. Kenice's debut comedy album Follow Up Question, filmed at Union Hall in New York, was released in December 2022. Kenice worked on the BET Awards and By Us For Us, a sketch comedy series presented by Color of Change. She hosts Complexify on ViceNews, Love About Town, an interview and relationship podcast, and Make Yourself Cry, available on Planet Scum. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf. Writer for HBO's 'Divorce' and the new Tracy Morgan show on Paramount Plus: 'Crutch  

-Last night, it was just one game prior to Nebraska/UCLA….Oregon at Illinois (8pm, Peacock)-Tonight, it's 5 games: Minnesota/Indiana (5:30pm, BTN); Ohio St/Penn St (6:30pm, Peacock); Maryland/Wisconsin (7pm, FS1);Purdue/Northwestern (7:30pm, BTN); and USC/Washington (9:30pm, BTN)Our Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out Progressive: https://progressive.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We heard there was a new The 'Burbs on Peacock so we made the thrifty choice and watched the old The 'Burbs from 1989, starring Tom Hanks and Carrie Fisher. Tune in next week when our movie will be... Hackers. ----- Follow Emily on Instagram and visit Emily's ETSY store FlemGems See Matt at the Punch Line in San Francisco March 3-7 with Beth Stelling.  Jordan wants you to order Predator Bloodshed right away! So do it! Also, Jordan has something great coming out soon: Amazing Spider-Man: Spider-Versity

This week, Matty is joined by Sarah Lampert (sllampy), creator of Netflix's hit series Ginny & Georgia, and film executive Gesumino Rulli for a supersized episode packed with TV and film industry insight.First, they break down how the entertainment industry has evolved — from streaming shifts to what's next for film and television.Then, the trio dives deep into the breakout series Heated Rivalry, analyzing the cinematography, lighting, performances, and why the show has become such a cultural moment.Finally, they recap the entire season of The Traitors on Peacock — including strategy, betrayals, standout players, and their biggest hot takes from the season that had everyone talking.Follow us: @mattydurkin @thepopcornerpod Hosted on Acast. See acast.com/privacy for more information.

Previewing tonight's Big Ten Tournament tip-off vs Purdue for Oregon Women's Basketball (5:30pm, Peacock). Plus, Track and Field collects 23 indoor qualifiers for the indoor championship and multiple Big Ten awards, Oregon Men's Basketball is prepping for senior day and we check in with Oregon Baseball before Big Ten play begins this weekend.Duck Insider presented by OnPoint Community Credit Union is live from the Country Financial Studio every weekday from 1-2pm. #GoDucks See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Want to connect with Tj & Plaideau? Send us a text message.What if the thing you've been hiding is the thing that books you? We sit down with actor and singer Nick Marchan, who turned a smile he once avoided into thirty-plus commercial credits, a speaking role on Peacock's Twisted Metal, and a blueprint for building a career in the Southeast film scene. The thread that runs through his story is simple and hard to practice: lead with the strength that gets you hired, then use it to earn the range you want.Voiced by Brian Plaideau Have you been injured? New Orleans based actor, Jana McCaffery, has been practicing law in Louisiana since 1999, specializing in personal injury since 2008. She takes helping others very seriously. If you have been injured, Jana is offering a free consultation AND a reduced fee for fellow members of the Lousiana film industry, and she will handle your case from start to finish. She can be reached at janamccaffery@gmail.com or 504-837-1234. Tell Her NOLA Film Scene sent youSupport the showFollow us on IG @nolafilmscene, @kodaksbykojack, and @tjsebastianofficial. Check out our 48 Hour Film Project short film Waiting for Gateaux: https://www.youtube.com/watch?v=z5pFvn4cd1U . & check out our website: nolafilmscene.com

This week, Paul updates Jess on concepts hat SEC Commissioner Greg Sankey pondered to limit transfers and establish eligibility standards which could provide structure in the NIL area. Next, they discuss the incredible success of the 2026 Winter Olympics for NBC and Peacock as well as some of the brightest stars who competed. Finally, the UK government just announced that major SVOD services will be regulated in a manner similar to broadcasters - in a step towards technology-agnostic regulation that some have called for in the U.S. as well. Learn more about your ad choices. Visit megaphone.fm/adchoices

Seth takes a closer look at the Trump administration launching a war with Iran without any clear strategy for how it would end, how long it would last or who would take over.Then, Tracy Morgan explains why he loves New York City before discussing working with Daniel Radcliffe and playing a professional football player in Peacock's The Fall and Rise of Reggie Dinkins.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The family is split. The trial is coming. And the question remains: How did Rex Heuermann allegedly hide as LISK for thirty years?Today we break down the psychology of compartmentalization and what it reveals about the man prosecutors call the Gilgo Beach Killer. Rex Heuermann is charged with seven Long Island murders spanning 1993 to 2010. He's pleaded not guilty and maintains his innocence.But what makes this case different is the family fracture. His ex-wife Asa Ellerup still calls him her "hero." She told Peacock documentary filmmakers: "I know what bad men are capable of doing. Not my husband. You have the wrong man."Their daughter Victoria sees it differently. According to producers, she now believes her father is "most likely the Gilgo Beach serial killer."How does the same man produce two opposite conclusions from the people who knew him best?According to forensic psychologist Scott Bonn, serial killers have "the ability to flip a switch and go from family man to sadistic killer." Dennis Rader, BTK, was a church council president. Gary Ridgway held a steady job for thirty-two years.Prosecutors allege LISK took it further. Every murder allegedly occurred when his family was out of town. Cell phone records allegedly place him with burner phones used to contact the Gilgo Four victims in every instance.Former FBI agent Robin Dreeke suggests predators often select partners who won't ask questions. If true, Asa wasn't foolish. She may have been chosen.The LISK trial begins September 2026. This is Part 1 of five.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#RexHeuermann #GilgoBeachKiller #LISK #TrueCrimeToday #LongIslandSerialKiller #GilgoBeachMurders #GilgoFour #OceanParkway #SuffolkCounty #LongIslandMurders

This week on Pop Therapy, I'm joined in person in LA, by Reza Jackson - and this one moves.We go back to his Iranian-Canadian upbringing and what it's meant to claim his culture proudly as an adult. From building a content career to relocating to LA, Reza shares how he's stayed deeply connected to the Persian community while carving out his own lane.We dive into The Valley: Persian Style, the cast dynamics, and why authentic representation actually matters. And yes - we get into his Michael Jackson impersonation journey, the art-versus-artist debate, the upcoming biopic, and the ethics of supporting an icon with accusations against him.Reza talks ambition, growth, and what the next five years hold - not just for him, but for elevating Iranian culture on a global stage.Identity. Performance. Legacy. And a little moonwalk energy.Support Reza:IG: @reza_jaxTikTok: @rezajacksonWatch: The Valley: Persian Style on Bravo, Peacock and Hayu.Support the show:IG: @jana.firestoneYouTube: @poptherapypodcastTikTok: @janafirestoneWebsite: www.janafirestone.comThis episode was filmed at Lazy Pickle Studios, in Los Angeles.Supported as always by the brilliant Sam Talbot. Work with him at www.samtalbot.com.au

Part 1 of 5: How did Rex Heuermann—the man prosecutors call LISK—allegedly hide in plain sight for thirty years?This is the beginning of our comprehensive series examining the case against Rex Heuermann, the Manhattan architect charged with the Gilgo Beach murders. Seven victims between 1993 and 2010. Remains discovered along Ocean Parkway starting in December 2010. He's pleaded not guilty to all charges. His trial is set for September 2026.In this episode, we examine the psychology of compartmentalization—the phenomenon that allegedly allowed the Long Island Serial Killer to live as a family man while prosecutors say he was hunting victims whenever his wife and children were out of town.His ex-wife Asa Ellerup still calls him her "hero." In the Peacock documentary, she said: "I know what bad men are capable of doing. Not my husband. You have the wrong man."Their daughter Victoria has reached a different conclusion. According to documentary producers, she now believes her father is "most likely the Gilgo Beach serial killer."Forensic psychologist Scott Bonn explains that killers like BTK and the Green River Killer had "the ability to flip a switch and go from family man to sadistic killer." Former FBI agent Robin Dreeke suggests predators often select partners for traits that make them less likely to investigate red flags.According to Suffolk County prosecutors, every murder the alleged Gilgo Beach Killer is charged with occurred during windows when his family was traveling. Wife in Iceland, Maryland, New Jersey, Virginia—each absence allegedly corresponded with a victim's disappearance.Same house. Same twenty-seven years. Two completely different conclusions about who LISK really is.The mask, if prosecutors are right, didn't slip for three decades.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#RexHeuermann #GilgoBeach #GilgoBeachKiller #LISK #LongIslandSerialKiller #GilgoBeachMurders #OceanParkway #SuffolkCounty #MassapequaPark #GilgoFour

Episode 2769 - Vinnie Tortorich and Anna Vocino discuss trusting product certifications as well as make some fun announcements. https://vinnietortorich.com/2026/03/trusting-product-certifications-episode-2769 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Trusting Product Certifications Anna was just on the Mike Rowe podcast, "The Way I Heard It". (2:00) Vinnie is excited about his guest, D-D Breaux, who is a legendary gymnastics coach. (7:00) D-D's episode has already been posted so that you can enjoy it sooner. You can listen to it here: https://sites.libsyn.com/40024/building-excellence-with-d-d-breaux-episode-2768 Vinnie wants to be back into skiing for the first time in nine years! (13:00) Anna received her Jaspr air scrubber. (22:00) Certification of products—what is that about, and is it real? (32:00) Anna explains how it works, and they discuss olive oil as an example. Compliance and scaling up manufacturing needs are important. Vinnie won't work with a company unless it is GMP- and NSF-certified. GMP is Good Manufacturing Practices. NSF is the National Science Foundation. Supplements can be suspect if they are manufactured in a facility without GMP or NSF practices. Certifications can matter and can also be abused. (48:00) Anna has a fantastic announcement: she is stepping into the shoes of the late Estelle Harris and becoming the voice of Mrs. Potato Head in Toy Story 5! (50:00) They discuss a little of the darker side of being an actor in L.A. (1:00:00) Did you miss it?: The NSNG® VIP group closed, but you can get onto the waitlist for next time by signing up at https://www.nsngvip.com/join. A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $300 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. (1:05:00) You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

March 1, 2026Join hosts Tony Moore, Michael Mattes, Justin Hareld, and Araceli Aviles, as they recap episodes of Days of Our Lives from the week of February 23-27, 2026.This week on Dishin' Days, Stephanie's stalker reveals himself, Holly is scared for her health, and Abe and EJ plot behind their sons' backs.Plus, Leo and Dimitri bicker in Alamainia, and Liam makes an unexpected connection.Be sure to follow us on all social media platforms:Facebook: DishinDaysShowInstagram: @dishindaysTwitter: dishindays

This episode, Eamon & Merlin talk the finale and reunion of The Traitors as Maura's last opportunities to tink trough it are for naught, as the snake charmer works his magic. And then, a new episode of RuPaul's Drag Race where the queens perform in Fannie: The Hard Knock Ball and are anything but drab in this beige runway. 5:32 - The Traitors: Season 4: Episodes 11 & 12 1:02:25 - RuPaul's Drag Race: Season 18: Episode 09 We are Eamon and Merlin, a queer married couple from Texas living in Pittsburgh, PA. We love reality television, wrestling, drag queens, and pretty much anything that can be called even kinda gay. A Gay & His Enby is a podcast where we talk about everything we love in terms of media and pop culture; everything thats gay and gay adjacent; basically all the conversations we have in our living room we are now putting in front of a microphone and on the internet for you. We have launched our MERCH STORE! We are so excited to bring you these designs, all made by Merlin, commemorating some of our favorite iconic moments! Shop now at https://AGayAndHisEnby.Threadless.com Every week, we have the pleasure and privilege of recording from Sorgatron Media Studios in Pittsburgh. The theme song for our main show is Pulsar by Shane Ivers, and the theme song for Binge Watch is Higher Up by Shane Ivers, both of which you can find at https://www.silvermansound.com All of our social media can be found at our linktree: https://linktr.ee/agayandhisenby We want to take a moment to uplift a powerful resource:

Sarah Schreiber is an actor, announcer & host. She has been dedicated to the entertainment industry for two decades, performing and working across nearly every medium—stage, opera, television, commercials, red carpet coverage, news, and film. Currently Sarah has been a proud part of the global sports entertainment industry with WWE. She has served as a backstage correspondent on Monday Night Raw—the longest-running scripted episodic program in television history—as well as on SmackDown and NXT, covering unforgettable moments and interviewing top talent for shows broadcast worldwide on Netflix, USA Network, The CW, and Peacock. She has also been an in-ring announcer for live events across the globe, from international arenas to Madison Square Garden. Beyond the ring, Sarah has represented WWE as a Global Ambassador, hosting community events with organizations such as Make-A-Wish, the Special Olympics, and Boys & Girls Clubs—appearing alongside distinguished alumni including Denzel Washington—to inspire and bring joy to communities around the world. As an actress, Sarah has been fortunate to work on high-profile projects such as Marvel's Agent Carter (ABC), Bloodline (Netflix), NCIS: New Orleans (CBS), Grand Hotel (ABC), The Late Show with David Letterman (CBS), and The Knights of Prosperity (ABC). Her film credits include Stevie D, Reunion, and Ashley & The Mummy Resurrected. She also had the unforgettable opportunity to perform her own stunts opposite fellow New Jersey native Bruce Willis, under Grammy-winning director Joseph Kahn and stunt coordinator Eddie Braun.  As a host, Sarah has worked with major outlets including E! News, KTLA, KCAL, FABtv, HSN, and AndroidTV, reporting from red carpets at prestigious award shows and premieres, and engaging audiences on live broadcasts. She hosted a pilot for Lance Bass Productions (Hangover Gourmet) and has extensive experience in home shopping, including her own HSN series, The Shoe Lovers Closet.  She is a proud graduate of the University of Miami, where she earned her BFA, and holds a Master of Science in Television & Media Management from Drexel University. Sarah also hosts the podcast 'Don't Start' with Candice Guardino (who's also been on the podcast!), check it out, it's great! We chat about joining the WWE family, resilience and hustle, being a shoe model, shows that don't go ahead, auditions and rejection, her masters, evolving and growing, collaboration, lessons from grief, being on David Letterman, 30 minute musicals, her new podcast plus plenty more! Check Sarah out on: Instagram: https://www.instagram.com/sarahschreiber Website: https://www.sarahschreiber.com Don't Start podcast: https://podcasts.apple.com/us/podcast/dont-start/id1813269473 Linkedin: https://www.linkedin.com/in/schreibersarah/ ------------------------------------------- Follow @Funny in Failure on Instagram and Facebook https://www.instagram.com/funnyinfailure/ https://www.facebook.com/funnyinfailure/

Dear Shandy's world-famous recaps are back, this time covering #TheTraitors Season 4 on #Peacock! Today is a 2-for-1 as Shandy breaks down both the Finale and Reunion! Time Stamps:0:00 - Housekeeping2:41 - Finale16:50 - Fire Of Truth27:45 - Reunion49:59 - Best Dressed If you have a relationship question, write us at: dearshandy@gmail.comSubscribe and watch the episodes on YouTube! https://bit.ly/SubscribeDearShandyFollow us!Dear Shandy - https://www.instagram.com/dearshandySharleen Joynt - https://www.instagram.com/sharleenjoyntAndy Levine - https://www.instagram.com/machinelevineSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Punch Macaque: Punch is taking over the world and we are all the better for it. All hail Punch-kunThe Burbs TV Show: Jim watched The Burbs TV show, so you don't have to! Corey Feldman cameo and all!Corey Awkward Interview: As if there are any other types of Corey interviews, Jason Fraley delivers us a doozy.COREY FELDMAN!, SHOW STOPPER!, LET'S JUST TALK!, DON CHEADLE!, BOOGIE NIGHTS!, JIM AND THEM IS POP CULTURE!, PO BOX!, SHOUT OUTS!, REAL ONES!, HACKAMANIA!, PROMO CODE THEM!, REAL ONES!, ALL DAY GOONS!, MACAQUE!, PUNCH!, PUNCH-KUN!, ORAN-MAMA!, MONKEY!, JAPANESE ZOO!, MAH-COCK!, DISCIPLINE!, HIERARCHY!, NATURE!, BIPED L!, MOGGING!, HOMOSAPIEN MAXXING!, PO BOX!, LVL UP EXPO!, ALAMO DRAFTHOUSE!, NYC!, SCREENING!, Q&A!, EPSTEIN FILES!, THE BURBS!, TOM HANKS!, KEKE PALMER!, PEACOCK!, REMAKE!, MICROAGGRESSION!, PICKET FENCES!, JACKET!, RICKY!, CAMEO!, DESPERATE HOUSEWIVES!, FRIDGERATOR!, BODY!, HUSBAND!, MYSTERY!, INTERVIEW!, JASON FRALEY!, CAT!, ADRIEN SKYE!, INTERVIEW!, CRINGE!, FRIDAY THE 13TH!, ROB REINER!, MURDER!, NIC REINER!, STAND BY ME!, AWKWARD!, EAR!, NFT!, BITTERSWEET!, SPECIAL NIGHT!, DAVID LYNCH!, MIKE TYSON!, HOLYFIELD!, TRUMP!, TRAUMA!, TRAINWRECK!, ANNOUNCEMENTS!, PAIMON!, JASON PATRIC!, COREY'S TWITTER!, RANTS!, GANGSTALKING!, GASLIGHTING!, ADRIEN SKYE!, CHOPPER!, ONE PIECE!, GROK ARGUMENT! You can find the videos from this episode at our Discord RIGHT HERE!

House of Villains Season 3 Premiere Week Recap Welcome to the House of Villains weekly recap podcast on RHAP, where Rob Cesternino (@robcesternino), Chappelll (@Chappells_show) and Jenny Autumn (@jennyautumn) break down all the drama, strategy, and chaos from House of Villains Season 3! Each week, we’ll dive into the biggest moments, analyze gameplay, and discuss the most outrageous moves from your favorite reality TV bad guys and gals as they compete for the title of the ultimate villain. Today, Rob Cesternino, Jenny Autumn, and Chappell dive into Season 3 of House of Villains, breaking down all three brand new episodes packed with strategy, chaos, and familiar faces. With reality TV favorites like Tyson Apostol, Paul Abrahamian, and Tiffany “New York” Pollard running the gauntlet in a competition that spoofs and subverts everything from Big Brother to The Traitors, the panel unpacks who's painting outside the lines and which “villain” antics carry strategic weight. This week, the hosts walk through the new batch of House of Villains contestants, analyzing their game approaches as Peacock brings three high-energy hours to the table. They discuss Tyson's approach to power and pawns, Paul's return to reality TV, and New York's ever-evolving gameplay. From unique nomination twists like opening pizza boxes for superpowers to prank awards and real arguments over bedrooms, they spotlight moments that set this show apart from traditional competition reality TV. Highlights include: Tyson seizing early control as supervillain of the week and his unique alliance-building tactics Paul Abrahamian's pawn status, his cracked gameplay, and the impact of Big Brother expertise in a house of unpredictable players The shifting alliances and social game maneuvering by reality stars like Kate Chastain and Ashley “Cashly” Mitchell House politics from dramatic nominations to the “hinky vote,” including a rare instance of a player blowing up after being nominated Fierce debates over strategic gameplay versus delivering TV moments, plus comedic detours about the “cocky” and “handy” awards The episode poses whether villains can outmaneuver each other or if their own reputations and past antics become the biggest roadblock to winning it all. Can the biggest personalities keep the chaos working in their favor, or will classic game strategy take over? Chapters: 00:00 House of Villains Season 3 Begins 05:02 Paul's Reality TV Return 10:51 Tyson Forms Core Alliance 14:19 Jackie Christie's Explosive Exit 19:12 Villain Jury Dilemma Debated 28:05 Plane Jane and Paul Clash 35:37 New York's Strategic Evolution 43:15 Christine Quinn Brings the Drama 52:54 Tyson's First Supervillain Move 1:02:00 Tom and Tyson's Bromance Grows 1:13:09 Pizza Box Twist: The Handy 1:20:48 Plane Jane's Outburst Stuns House LISTEN: Subscribe to We Know Reality TV feed to never miss an episode! WATCH: Watch and subscribe to all RHAP podcasts on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

by Geoffrey Hill (read by Quraysh Ali Lansana) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode 2768 - Vinnie Tortorich speaks with retired LSU gymnastics legend D-D Breaux and "The Fighting Tiger" documentary, building excellence, and living on the bayou. https://vinnietortorich.com/2026/02/building-excellence-d-d-breaux-episode-2768 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Building Excellence SEC fans can dive into the fascinating story of LSU gymnastics coach D-D Breaux in the latest SEC Storied. The documentary is "The Fighting Tiger," and was created by filmmakers Lisa Lax and Nancy Stern Winters. The nature of Donaldsonville bayou names and nicknames. (2:00) ESPN and the SEC Network are running a show about LSU and D-D Breaux's illustrious career. (6:30) D-D wants to encourage others give back to the community she grew up in. (13:00) They share memories from their hometown and what a vibrant community it once was before a certain industrial plant moved in. Vinnie has admired D-D and her career for years. (24:00) How did D-D get involved with Louisiana State University (LSU)? (30:00) There was minimal equipment and resources to start. When she started, gymnastics was treated as an intramural club sport. Title 9 helped improve some of that. They discuss how funding has affected college recruitment. (43:00) NIL stands for Name, Image, and Likeness and refers to how a college student earns money and is controlled by being a "brand." There are many instances where it works well, but it has evolved into something much larger. They discuss some of the ESPN documentary about D-D's career, "The Fighting Tiger." D-D discusses the progression of her career and how she has worked and been grateful for its growth. She is now "retired", but only kind of. (1:07:00) Did you miss it?: The NSNG® VIP group closed, but you can get onto the waitlist for next time by signing up at https://www.nsngvip.com/join. A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $300 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. (1:05:00) You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Jay Ellis is an actor, producer, and author who earned a NAACP Image Award nomination for his role in Peacock's All Her Fault. In this conversation from October 2025, Ellis sits down with Jenna Bush Hager to talk about his memoir Did Everyone Have an Imaginary Friend (or Just Me)?, growing up as an only child in a military family that moved from base to base, and creating an imaginary friend who helped him navigate loneliness and self discovery. Plus, he opens up about his path from aspiring basketball player to Hollywood actor, the lessons creativity has taught him about belonging, and how fatherhood has reshaped the way he sees the world. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Peacock reality show The Traitors has become weekly appointment television, as the always impeccably dressed Alan Cumming presides over an unfriendly game full of alliances, secrets, treachery and murder. This season has been rich with drama. Players like Love Island contestant Rob Rausch and former Real Housewife Lisa Rinna have created some truly memorable moments in Traitors history. Ahead of the finale, we convene in the turret to debrief on it all.To access bonus episodes and sponsor-free listening for Pop Culture Happy Hour, subscribe to Pop Culture Happy Hour+ at plus.npr.org/happy.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

In this episode, we share our smooch, marry, and kills for March. We discuss what's worth a spring fling (smooch), what deserves your full seasonal commitment (marry), and what to bypass before allergy season fully kicks in (kill). Join us as we spotlight the shows made for chaotic weather days, the books that pair perfectly with a wildly optimistic to-do list, and the movie picks that'll carry you from winter denial into spring delusion. Relevant links: Our full show notes are at knoxandjamie.com/648Still have two weeks of Peacock and no Olympics? Head to our pinned SMK post on Instagram @thepopcast for a list of what to watchRewind: Feb SMK | Nov SMK | Aug SMK | We do SMK most weeks on Instagram at #popcastsmkRefresh: Smooch= give a shot, Marry = commit time to, Kill = do not murder! We're just suggesting to skip these things.March Vibe Check: Spring is Coming? | Pisces season | Holy Fasting Season (see also: Ramadan Cats) | Woman's History Month | March MadnessAsides: Stephen Colletti | The Bachelorette | Celebrity All-Star Game | SLOMWBonus segment: Join us on Patreon to listen to this episode in full and ad-free! Plus, get exclusive weekly and monthly content like Cinema Sidepieces, Pilot Programs and more. Episode sponsors: Fora Travel | Shopify | Square Hosted on Acast. See acast.com/privacy for more information.

Guest Helper Michael Angarano helps Jake and Gareth conceal a caller's inconvenient erection. Then, they hatch a polka surprise.Check out Michael now starring in Devil In Disguise on Peacock.Want to call in? Email your question to helpfulpod@gmail.com.PATREON: https://patreon.com/heretohelppodMERCH: heretohelppod.comINSTAGRAM: @HereToHelpPodIf you're enjoying the show, make sure to rate We're Here to Help 5-Stars on Apple Podcasts.Advertise on We're Here to Help via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 2767 - Vinnie Tortorich and Chris Shaffer discuss Vinnie's 2-day workouts, that there's no magic to lifting weights, and working "to failure." https://vinnietortorich.com/2026/02/theres-n0-magic-episode-2767 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout There's No Magic There is no magic to lifting weights. Get acquainted with sets and reps and be consistent. (6:00) Vinnie and Chris review the components of Vinnie's 2-day workout video routine. The Nautilus Principle refers to a specific order and method of using Nautilus machines. (17:00) The Colorado Experiment demonstrated how quickly muscle mass could increase with workouts to failure. (20:00) There may have been nuance involved in measurement, but it was still an impressive outcome. Training or lifting "until failure" isn't for everyone—you need a partner who can spot you and guide you. (33:00) They discuss what exactly "failure" is. (42:00) Chris provides the play-by-play, and Vinnie demonstrates "going to failure" during pull-ups. Maintain proper form to prevent injury and improve results! You can achieve results with Vinnie's 2-day workout, but you may be limited in the equipment you can use, as the aim is to go to failure. Did you miss it?: The NSNG® VIP group closed, but you can get onto the waitlist for next time by signing up at https://www.nsngvip.com/join. A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $300 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. (1:05:00) You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Dear Shandy's world-famous recaps are back, this time covering #TheTraitors Season 4 on #Peacock! Today Shandy breaks down episode 10. Thank you to our sponsors...- Buy two cans of Olipop in store and get paid back for one at https://drinkolipop.com/SHANDY- Go to https://quince.com/SHANDY for free shipping on your order and 365-day returns!0:00 - Housekeeping1:46 - Episode 1027:36 - Round Table 39:10 - Best DressedIf you have a relationship question, write us at: dearshandy@gmail.comSubscribe and watch the episodes on YouTube! https://bit.ly/SubscribeDearShandyFollow us!Dear Shandy - https://www.instagram.com/dearshandySharleen Joynt - https://www.instagram.com/sharleenjoyntAndy Levine - https://www.instagram.com/machinelevineSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mark and Sam are joined by Jack Whitehall. They get into British pub culture vs. American drinking, darts legends who need vodka to compete, ultra marathons by accident, filming awkward sex scenes, reality show meltdowns, food influencers drowning everything in gravy, and why Shawn Michaels might be the greatest performer of all time. Jack's new show The Burbs is now streaming on Peacock. Inspired by the cult classic film, the series follows a couple who move into a seemingly perfect suburban neighborhood that quickly reveals some very dark and very funny secrets. It's a twisted murder-comedy with a stacked ensemble cast, sharp writing, and that perfect mix of suburban paranoia and absurdity. If you like mystery with your jokes and chaos behind white picket fences, The Burbs is for you. Sponsored by: Cancel the stink with BoxieCat Enjoy 30% off with code WMBD https://boxiecat.com/WMBD Start investing with Acorns and get your $5 bonus investment https://acorns.com/wmbd Get simple, online access to personalized care https://Hims.com/DRUNK Start your one-dollar-per-month trial and start selling today https://shopify.com/drunk Subscribe to We Might Be Drunk: https://bit.ly/SubscribeToWMBD Merch: https://wemightbedrunkpod.com/ Clips Channel: https://bit.ly/WMBDClips Sam Morril: https://punchup.live/sammorril/tickets Mark Normand: https://punchup.live/marknormand/tickets ⸻ Produced by Gotham Production Studios: https://www.gothamproductionstudios.com @GothamProductionStudios | Producer: https://www.instagram.com/mrmatthewpeters #WeMightBeDrunk #MarkNormand #SamMorril #JackWhitehall #BoxieCat #Acorns #Hims #Shopify #ComedyPodcast #StandUpComedy #BodegaCatWhiskey Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 2766 - Vinnie Tortorich and Anna Vocino discuss stopping food noise while being surrounded by processed foods, diet noise trends, and more. https://vinnietortorich.com/2026/02/stopping-food-noise-episode-2766 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Stopping Food Noise Today's topic is the conversation around "food noise." (3:30) The term has gained traction since GLP-1s became more popular. "Counting culture" has also contributed—people seek ways to accommodate unhealthy foods. (5:00) They discuss popular snack foods, cravings, and weight gain. The best thing you can do is not bring those types of food into the house. They share stories about ice cream and eating it on rare occasions. (16:00) If you are going to do "Life Into Living," save it for something truly good, not some dumb junk food. For example, have a gelato when you are in Italy. (19:00) Important note: If you want to stop food noise, do not eat the food that causes it. (22:00) Processed foods are meant to trigger cravings and addiction. When you switch to a low-carb diet, the food cravings often lessen over time and can even completely go away. (23:00) Going low-carb naturally mimics the effects of GLP-1 without side effects. Food has become political rather than just food. (31:00) Various diets have also become a type of food noise. People labeling themselves have gained an almost religious fervor. Subsidized crops are used as filler in processed foods; as a result, real, whole foods are more expensive. (35:00) They discuss Instacart and its impact on in-store grocery prices. (37:50) They discuss money, time, resources, and goals to eat healthy, quick meals. (41:00) Start doing things yourself and stop mailing it out to everyone else. (50:00) Vinnie shares a story from mentor Joe Dean about what it means to "take the garbage out." (51:00) Did you miss it?: The NSNG® VIP group closed, but you can get onto the waitlist for next time by signing up at https://www.nsngvip.com/join. A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $300 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. (1:05:00) You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries