Steth Scrubs and Squats

I'm going to talk about the 7 life hacks I practice that keep me sane and healthy during this “challenging” academic program. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stethscrubsandsquats/message Support this podcast: https://podcasters.spotify.com/pod/show/stethscrubsandsquats/support

I'm in my second week of this new semester as a SENIOR (haaay) and I am procrastinating so much. So in the spirit of being a productive procrastinator, I recorded a podcast episode on ways I can reduce this practice in the future.

In this episode, I explain how the intense process of finding out my final grade and if I passed or not. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stethscrubsandsquats/message Support this podcast: https://podcasters.spotify.com/pod/show/stethscrubsandsquats/support

Rambling about the exam and my current thoughts and feelings. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stethscrubsandsquats/message Support this podcast: https://podcasters.spotify.com/pod/show/stethscrubsandsquats/support

It's 5am (when recording), I'm taking my final exam in med surg in 2 hours (because it's almost 6am) and because I'm wide awake, smelly from being in the gym, I decided to record a quick episode and share with you my thoughts and feelings PRE exam. This weekend, I'll share with you what the actual results are. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stethscrubsandsquats/message Support this podcast: https://podcasters.spotify.com/pod/show/stethscrubsandsquats/support

Omg omg I passed 3/5 of this hell semester! Listen to me sing and talk about my new best friend who I have never met. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stethscrubsandsquats/message Support this podcast: https://podcasters.spotify.com/pod/show/stethscrubsandsquats/support

In today's episode, I talk about some coincidences in life that have made me wander in awe on how small and magical the world can be. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stethscrubsandsquats/message Support this podcast: https://podcasters.spotify.com/pod/show/stethscrubsandsquats/support

COVID, ABSN, grief from the recent loss of my mom, nonstop studying. I can't forget about myself and that's where self care comes into play! In this episode, I talk about the ways I practice self care during 2020, the most intense year we've experienced globally. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stethscrubsandsquats/message Support this podcast: https://podcasters.spotify.com/pod/show/stethscrubsandsquats/support

I recorded the Angela Aguilar version of La Llorona with my ukulele! I also do a quick recap of my week because it's finally finals time! Edit: My friend won't take my money meaning she reviewed my case study out of her love for me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stethscrubsandsquats/message Support this podcast: https://podcasters.spotify.com/pod/show/stethscrubsandsquats/support

We all have hobbies, but we should have three very distinct type hobbies. Some things I mention in the episode: La Llorona, Chavela Vargas, Angela Aguilar, Anchor, Panda Planner, oskarpayot (IG account) --- Send in a voice message: https://podcasters.spotify.com/pod/show/stethscrubsandsquats/message Support this podcast: https://podcasters.spotify.com/pod/show/stethscrubsandsquats/support

I'm reflecting and going through the year so far from January to July on this episode of Steth, Scrubs, and Squats. So many personal, educational, and lifestyle changes this year! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stethscrubsandsquats/message Support this podcast: https://podcasters.spotify.com/pod/show/stethscrubsandsquats/support

Intro episode to my very first podcast! Get to know me and what this podcast is all about. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stethscrubsandsquats/message Support this podcast: https://podcasters.spotify.com/pod/show/stethscrubsandsquats/support