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Marquett Shatters the ideology of Nick FuentesSupport Via Cashapp: @MarquettDavonSupport via Venmo: @MarquettDavonSupport: https://donate.stripe.com/4gM9ATgXFcRx5Tf4rw0x200Become a member: https://thesasn.com/membership-account/membership-levels/Support with Bitcoin: BTC Deposit address: 3NtpN3eGwcmAgq1AYJsp7aV7QzQDeE9uwdMy Book: https://www.amazon.com/Black-Box-Marquett-Burton/dp/0578745062https://www.gofundme.com/f/support-marquett-burtons-training-centerBook Consultation: https://cozycal.com/sasn#Marquettism #FinancialFreedom #Entrepreneurship #Marquettdavon #Wealth #FoundationalBlackAmerican #Leadership #Deen #business #relationships #money
#rbcf #nigga #niggamentality #podcast Youtube link: https://youtu.be/kvr7Y_SaTB4Podcast link: https://spotifycreators-web.app.link/e/Zj8y5F8inZbTowards the Destruction of a Nigger Mentality By C.C. BlackmanWe as Black Americans must understand that we are a nation within a nation. Civilized people understand the importance of controlling and managing their economic resources in their community. So, we must understand that if we create our own businesses we as a people won't have to go and ask "Mr.Charlie," for a job. We must begin to dream dreams of service to one another. We must begin to produce all of the products and services our people will need and require . We must begin to think beyond the limitations of nigga me! Tap in this episode and year a classic interview of our brother CC Blackman. Thanks! #rbcf Hashtags: #blackbusiness #blackowned #blackownedbusiness #smallbusiness #blackgirlmagic #explorepage #blackexcellence #buyblack #supportblackbusiness #entrepreneur #blackbusinessowner #melanin #explore #blacklivesmatter #fashion #blacklove #black #supportsmallbusiness #love #blackhistory #blackwomen #blackculture #blackentrepreneurs #melaninpoppin #blackentrepreneur #business #blackwealth #atlanta #blackpower #viral #elijahmuhammad #ccblackman #dramoswilson #farrakhan #drbobbywrightjr #drumarjohnson
Get AudioBooks for FreeBest Self-improvement MotivationTrue Beast Mentality | Powerful Self-Improvement SpeechUnlock true beast mentality. This powerful self-improvement speech builds savage discipline, relentless focus, and the mindset to dominate every challenge.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Kurt Capewell returns with fresh yarns — nearly burning down the caravan at polocrosse, loose boys' trips in Bali and Queenstown, meeting Bob Menery in Vegas, and growing up in a house full of dust-ups. He chats life at the Sharks, Panthers, Broncos and Warriors, the travel grind, the biggest pests he's played with, and his new fishing/golf YouTube channel. Plus a shout to Clayton's Organics. Up the Wahs!#propertrueyarn Hosted on Acast. See acast.com/privacy for more information.
Episode 25:52 How To Develop A "Nothing Is Impossible" Mentality When it comes to building a healthy body… a body capable of healing itself… nothing is more important than your mindset. Your belief system. Your mentality. It's more important than your diet. More important than your exercise program. More important that how much sun and sleep you get. Don't get me wrong, those things ARE important. Very important. However, they're not more important than your mindset. Without a mindset that knows that, no matter what you're facing, your body CAN heal… that you CAN be healthy… you'll be doomed to fail. Doomed to fall short of your health goals. On this week's episode of the Get Healthy Alabama podcast (now available!) I talk about how to develop a healthy mindset. Specifically, a mindset based upon a "Nothing Is Impossible" philosophy. The type of mindset you need to overcome whatever diagnosis you've been given. Whatever goals you hope to achieve. So, if you're facing a health challenge, or simply want to achieve a specific health goal, give this episode a good listen. And, as always, please share it with a friend. Thanks! ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com Once there, download the "Symptom Survey" and you will automatically added to our email list. ———————- Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.
Something that I have learned (the hard way!!) this year is that things always feel the hardest when you're half in. So today we are getting honest at THE KITCHEN TABLE: are you fully committed to healing your relationship with food? Pull up a chair, we have so much to unpack!!
Hr 3 - Cam Ward’s progress and the Titans changing mentalitySee omnystudio.com/listener for privacy information.
Part 2 of the debut episode of Allegedly Sports on the M|M Podcast. Longtime friend, strength coach and potential reoccurring co-host Tom Schneider for an honest, wide-ranging conversation on sports, culture, and competition. The two dive into Boston sports, NBA roster building, quarterback greatness, and why competing always matters even during rebuilds. Along the way, they challenge popular narratives, debate all-time greats, and explore how sports philosophies translate directly to life. This episode sets the tone for *Allegedly Sports*: real conversations, thoughtful disagreement, and no manufactured hot takes. Topics Discussed * Why podcasts are oversaturated — and why this one exists * Tom's background in coaching, fitness, and working with athletes * Winning vs. rebuilding in the NBA * Celtics post-championship reset and Jaylen Brown as a #1 option * The impact of the new NBA CBA * Patriots resurgence and Drake Maye's development * Quarterback greatness and legacy debates * James Harden, Jokic, Kobe, and what defines “greatness” * Why competition matters in sports and life
In the debut episode of Allegedly Sports on the M|M Podcast. Longtime friend, strength coach and potential reoccurring co-host Tom Schneider for an honest, wide-ranging conversation on sports, culture, and competition. The two dive into Boston sports, NBA roster building, quarterback greatness, and why competing always matters even during rebuilds. Along the way, they challenge popular narratives, debate all-time greats, and explore how sports philosophies translate directly to life. This episode sets the tone for *Allegedly Sports*: real conversations, thoughtful disagreement, and no manufactured hot takes. Topics Discussed * Why podcasts are oversaturated — and why this one exists * Tom's background in coaching, fitness, and working with athletes * Winning vs. rebuilding in the NBA * Celtics post-championship reset and Jaylen Brown as a #1 option * The impact of the new NBA CBA * Patriots resurgence and Drake Maye's development * Quarterback greatness and legacy debates * James Harden, Jokic, Kobe, and what defines “greatness” * Why competition matters in sports and life
Hr 3 - Cam Ward’s progress and the Titans changing mentalitySee omnystudio.com/listener for privacy information.
In this episode, John and James discuss the critical role of mentality in FC26. They introduce the concept of the 'FUT Doom Loop,' a cycle that begins with losing a game and leads to negative thoughts, physical tension, and harmful coping mechanisms. The conversation emphasizes the importance of recognizing this cycle and offers strategies to break it, such as focusing on positive aspects of gameplay and creating personal objectives. The episode concludes with a reminder to enjoy the game and manage mental health during the holiday season.Chapters00:00 Introduction and Welcome00:58 The Importance of Mentality in Gaming02:58 Understanding the FUT Doom Loop09:12 Breaking the Cycle of Negative Thoughts14:54 Coping with Physical Tension20:55 Identifying Harmful Coping Mechanisms26:56 Creating Positive Objectives in Gaming34:54 Conclusion and Holiday WishesCheck out our socials:X: https://twitter.com/futinreviewBlueSky: https://bsky.app/profile/futinreview.bsky.socialInstagram: https://instragram.com/futinreviewTolando's socials:https://x.com/Tolando77https://www.instagram.com/tolando77/?hl=enhttps://www.tiktok.com/@tolando77https://www.youtube.com/@Tolando77https://www.twitch.tv/tolando77Questions: futinreview@gmail.comhttps://youtube.com/futinreviewhttps://www.futinreview.com https://patreon.com/futinreview
Sermon by Tony McNeil from the Lewiston Church of Christ on Dec. 21, 2025.
#ICYMI Chuck Esposito from Stations Casino joined Cofield & Company with co-host Adam Hill for the second hour What will the Raiders do with a potential #1 draft pick? Will there be discipline for Puka's latest tweets and off the field appearances? Tell us what you think! LISTEN NOW!
TSN Hockey Analyst Mike Johnson joined OverDrive to discuss the headlines around the Maple Leafs' defeat to the Capitals, Craig Berube calling out the players, the mentality of the top players, if the team has to make a major move, the outlook in the Atlantic Division, Tristan Jarry's injury and more.
How do you transform profound adversity into unshakable leadership and mental resilience? In this KAJ Masterclass conversation, host Khudania Ajay (KAJ) sits down with Kenny Stoddart, founder of IronMind Advisors, to explore his powerful framework for mastering pressure, reclaiming dignity, and turning chaos into clarity. Discover how discipline becomes freedom and vulnerability becomes strength. For more conversations on resilience and transformation, visit https://kajmasterclass.com=========================================
Here are all the segments: Marcus previews episode Tank talk Jay Gruden on Chiefs offensive issues Travis Kelce's future Minshew talk Talib on Chiefs future moves FanDuel → https://fndl.co/vyzxira Sports Betting in Missouri Starts Dec. 1st! Register now and lock in the best sportsbook promos with Bookies.com → https://bookies.com/chiefconcerns NEW CHIEF CONCERNS Jason Dunn Jersey – https://www.chief-concerns.com/merch/p/otro-quest-t-shirt-6ga92 USE LINK BELOW & PROMO CODE SODALOVE FOR 15% OFF OLIPOP ORDER https://tinyurl.com/OliPopChiefs Track Your Bets & Get Free Money NOW – Promo Code: Chiefs https://links.pikkit.com/user/chiefconcerns Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Contact Welcomed HereResponsibility is the ability to respond - responsibly. Accountablity is the ability to count. Accounting done correctly adds up. Feeling like you don't count is the natural byproduct of thoughts that don't add up since they have no substantive basis. ALL Reality has substance. While substance is largely invisible it is also indivisible - which means it has no parts or pieces to separate or divide so cannot be in conflict. To think we can be separate from It is to think divisively about it and feel disconnected and alone is the natural byproduct of feeling unsubstantive thoughts. Essence is essential and not optional. Indivisbility cannot be added to, reduced or fractured. IT IS Perfect Peace Silent and Still Presence. We now this or could not notice conflicts or disturbances. Splitting thougths into fractional concepts with a denominator of zero means no numerator can not be big enought to amount to anyting. When enough is never enough the mental impossbility of turning thoughts into reality has been induced. We do not struggle with Reality, Truth or LIfe. Our mentality struggles with how and what we think of them - along with the imagined self we can think we've become. Addiction is not impossible - but to continue the same thinking while wishfully hoping more insanity will resolve the problem only addes fuel to the fire of more obsessive thinking imagining nothing else can ever be done. If we didn't know better there would be nothing we could do. We Know We Know. We Are Aware We Are Aware. We Are as We Are. Reality is unlimited and never changes. The idea that how and what we think creates reality suggests otherwise. Acting on backward thoughts leads to behaviors that are out of order reflecting a reversal of our natural fortune that are accurately called disorders. Anxious, nervous and systemic disorders reflect this impossible attempt to reverse Nature's Law and Order and our Universe's Essence. Dis-ease is the lack of ease created and maintained by such twisted mental acrobatics. Stress and Anxiety inhibit healing and compound and degrade health. Mentality is a bodily function. Mental disease is a physcial ailment. For as long as it is misdiagnosed - any cure or treatment will perpetuate its contagion. Principles affirm Our Indivisible nature. Sharing Principles confirms our natural indivisibility. Inspiration is natural while desperation, depression, degradation and acting oblivious to what is obvious is an unnatural choice to oppose reality which is impossible to accomplish though we are free to try. Ignoring what is happening, acting as though it shouldn't be or isn't happening, produces the unintelligible gibberish of ignorance - not reality.
This is a prayer for the moments when you feel completely exhausted, but life still requires you to keep going. It asks for strength, peace, and steady endurance when you're running on empty.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-morning-hour-of-prayer--4256239/support.
Mike Hoss and Bobby interviewed Saints assistant offensive line coach Jahri Evans on WWL's weekly "Saints Coaches Show." Coach Evans shared his thoughts on the Saints' young offensive linemen, the veteran journeymen getting playing time up front, and his playing career in New Orleans. Coach Evans praised the development of rookie quarterback Tyler Shough and left tackle Kelvin Banks.
Mike Hoss and Bobby interviewed Saints assistant offensive line coach Jahri Evans on WWL's weekly "Saints Coaches Show." Coach Evans shared his thoughts on the Saints' young offensive linemen, the veteran journeymen getting playing time up front, and his playing career in New Orleans. Coach Evans praised the development of rookie quarterback Tyler Shough and left tackle Kelvin Banks.
Send us a textIn this episode of the Colorado High School Basketball Podcast, host Matt Langley interviews former high school and college basketball player Caydrick Bloomquist to explore how high school basketball develops mental toughness, resilience, and elite performance skills that transfer to life after sports.Caydrick grew up in Emporia, Kansas in a basketball culture built on the xitZone mentality—a philosophy focused on pushing beyond comfort zones, performing under fatigue, and building discipline through accountability. That mindset helped shape his journey from high school basketball to college athletics, becoming an All-American pole vaulter, and later working in sports performance, mindset training, and human performance consulting with Olympians, tactical athletes, and military populations.This episode discusses:How high school basketball builds mental toughness and resilienceThe XitZone philosophy and its seven core principlesWhy learning to perform while fatigued creates a competitive edgeHow mindset training improves confidence, focus, and consistencyLessons from basketball that apply to school, careers, and life challengesWhy today's athletes must train their mindset as much as their physical skillsPerfect for high school basketball players, coaches, parents, trainers, and educators, this episode explains why basketball is one of the best tools for developing work ethic, leadership, emotional control, and long-term success—both on and off the court.Here is the link to reserve your spot for the 1-hour xitzone workshophttps://forms.gle/h2m7gSx3jd6vyGu46Support the showfor more follow @bball_co on twitter or visit BasketballColorado.com
This is a prayer for moments when forgiving someone feels difficult, painful, or overwhelming. It offers reflection, healing, and spiritual strength for letting go and moving forward with peace.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-morning-hour-of-prayer--4256239/support.
Placing 2nd at Texas Pro. Real talk the whole time, everything you'd want to know, from the deep sht to how they blew up and the juicy deets in between. Honored to know these bros. The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.com00:00:00Intro00:03:43First Cycle Experience00:06:1290s Mentality vs. Modern Science00:08:00Mental Side Effects & Anxiety00:09:22"Death Face" at the 9-to-500:15:51Fat Kid to Anorexia: The Origin Story00:23:51The 80lb Binge Eating Rebound00:26:34Losing Dad & Finding Purpose00:34:52The Reality of Being 300lbs00:40:17Blood Work & Kidney Health00:45:22Coming Off vs. Cruising00:58:198,000 Calories & The McDonald's Diet01:08:49Growth Hormone & Insulin Protocols01:13:01Injection Sites: The "Ass Fat" Method01:15:51Sleep Apnea & The Death Rattle01:21:15The Secret to Transformation01:36:02The Disney World Scooter Incident01:37:49Gaining 50lbs in One Cycle01:45:07Dosage Evolution (Year 1 to Pro)01:51:23Crying While Force Feeding01:58:17Current Cycle Reveal02:09:26Training: Volume vs. Intensity02:15:20The "Death Cocktail" Prep Cycle02:23:12Essential Health Supplements02:45:07Final Message to the World
Dan Rolinson is joined by Rob Warner for this Mailbag Monday as the pair attempt to answer your questions after yet another Aston Villa win.
Get AudioBooks for FreeBest Self-improvement MotivationThe Eagle Mentality — Best Self-Improvement SpeechEddie Pinero delivers a powerful message on the eagle mentality—rise above limits, gain clarity, and strengthen your mindset to reach your highest potential.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Mountain movers think differently. Here is what you need to know
Contact Welcomed HereWhen we are accountable things add up so we feel like we count. Absolute Reality has no reservations or exceptions. We can think IT does and feel isolated and alone while nursing baseless thoughts. We do not need to understand any story we make-up to recognize the disturbing effects caused by sick thinking. The idea that facing Reality is complicated is not true. Trying to avoid it for any length of time is infinitely more complicated than facing it honestly. We Know We Know and are also readily and obviously aware even while and when we think and this say we aren't. We are free to choose to think whatever and however we think so when we create a sense of condemnation and doom it is the sum of how and what we are thinking about things that is felt. Practicing this is talking about how and what you think openly and honestly as thought. Taking seriously the idea that thoughts are reality turns the idea of expressing what we are thinking openly into a seeming external threat - that does not feel funny no matter how silly the premise. Honesty does not require we be right. Honesty includes talking openly about whatever we are thinking about right or wrong. To chronically think thoughts are right and never apply them is like sitting in the couch all day wondering how to be productive. Thinking we ever keep these ideas to our seeming self becomes another secret we think we can keep even while we secrete blood, sweat and anxious, pitiful tears. Self-pity reflects the pitiful useless self we think is all we are. Usefulness is determined by how well we read our body language. Our functional literacy determines the degree to which we utilize our full functional capacity. If our limited thoughts are imagine to be Reality the potential to rehabilitated and redeem any useless thinking will, by choice, be limited as evidence our wrong thoughts are right. We can create a mess and then blame the mess for the scarcity of our situation. This only makes sense in induced insanity. To impose doubt where there is none is something we are free to do - but it doesn't make any sense beyond the limited ideas we make believe are our own seeming reality and truth. The basis of Existence is Absolute and thus so is Nature. The nature of Nature is our nature; no exceptions, no other options, no doubts since there is no question. All the questionable doubts we encounters are not mysteries of the universe but a mystery as to why we don't bother to simply mention them. We Know We Know. We Are Aware We Are Aware. We Are as We Are. Reality is unlimited and never changes. The idea that how and what we think creates reality suggests otherwise. Acting on backward thoughts leads to behaviors that are out of order reflecting a reversal of our natural fortune that are accurately called disorders. Anxious, nervous and systemic disorders reflect this impossible attempt to reverse Nature's Law and Order and our Universe's Essence. Dis-ease is the lack of ease created and maintained by such twisted mental acrobatics. Stress and Anxiety inhibit healing and compound and degrade health. Mentality is a bodily function. Mental disease is a physcial ailment. For as long as it is misdiagnosed - any cure or treatment will perpetuate its contagion. Principles affirm Our Indivisible nature. Sharing Principles confirms our natural indivisibility. Inspiration is natural while desperation, depression, degradation and acting oblivious to what is obvious is an unnatural choice to oppose reality which is impossible to accomplish though we are free to try. Ignoring what is happening, acting as though it shouldn't be or isn't happening, produces the unintelligible gibberish of ignorance - not reality.
In an emotional segment featuring a call from a loyal listener and former colleague Pat Boyle, BT and Sal address the inevitable question: Will listeners really miss and follow the show after their final broadcast? Sal expresses skepticism, believing "nobody's going to care in two weeks," but Tierney pushes back, passionately arguing that their "genuine" and "authentic" passion—which he likens to a "Clubber Lang" intensity versus Sal's "Rocky" scrappiness—will guarantee a following. Sal reflects on his journey and the emotional full circle of achieving his dream at WFAN, stating he has now "maxed out" and it's time to pursue a "new dream." The hosts also acknowledge a listener who will not miss the endless Pete Alonso speculation, signaling a final farewell to their most controversial topic.
Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary Brett Ingram speaks with Paul Wilson, a hypnotherapist and coach, about the mental aspects of entrepreneurship. Paul shares his unique journey from a corporate career to becoming a hypnotherapist, emphasizing the importance of mindset in achieving success. They discuss the mechanisms of hypnosis, the significance of setting compelling goals, and the concept of self-sabotage. Paul provides valuable insights on how to maintain a positive mental state and the processes that lead to entrepreneurial success. Chapters 00:00 Introduction to Hypnotherapy and Coaching 07:46 Paul's Journey: From Corporate to Hypnotherapy 11:55 The Importance of Mentality in Entrepreneurship 18:28 Understanding Hypnosis and Its Mechanism 27:56 Goal Setting: The Compelling Reason Behind Success 34:19 Self-Sabotage: Understanding Our Responses 40:38 Final Tips for Entrepreneurial Success #hypnotherapy #mentalstate #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices
People put much more on themselves than they can handle and then they blame it on everyone else! They go through life carrying their own unresolved inner issues and top of their own they have to deal with the unresolved issues that others bring into your life. People try to bear the issues of others when they can't even handle their own, that's where breakdown comes in because most people go through life being led blindly by their unhealed hearts and minds; making their own lives worst. They never learn from their experiences. Therefore life is much harder for them because they continue to repeat the same cycles, and allowing those worse off than then to affect their lives. Your mindset is your biggest problem and your worst enemy!Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.
We discuss the critical roles you need to fill—from property management to bookkeeping—and share the painful (and expensive) lessons learned from waiting too long to hire. Stop working in your business and start working on it.Key Takeaways:✅ The "I'ma" Mentality: Why doing everything yourself will cap your growth and lead to burnout.✅ The 3-Month Test: A simple formula to determine if you can afford your first hire without breaking the bank.✅ Top 4 Crucial Hires: Why property managers, bookkeepers, business coaches, and asset managers are non-negotiable for scaling.Question of the Day: What is the one task in your business that you know you should hire out but haven't yet? Let us know in the comments below!
Our new manager is in Orlando at the Baseball Winter Meetings and he stops by our temporary Dimino studios to catch up with Nick & Chris. Topics of discussion: -The new coaching staff -His DH philosophy -Ronald Acuna - leadoff or the three hole? -Tim Hyers was not the problem -Mentality is HUGE See omnystudio.com/listener for privacy information.
Our new manager is in Orlando at the Baseball Winter Meetings and he stops by our temporary Dimino studios to catch up with Nick & Chris. Topics of discussion: -The new coaching staff -His DH philosophy -Ronald Acuna - leadoff or the three hole? -Tim Hyers was not the problem -Mentality is HUGE See omnystudio.com/listener for privacy information.
- Are Mike, Susie, and Jerome getting old? Or are the trends of today just really, really, dumb?- Australia bans social media access for Tweens- Ward Clark on RedState discusses the AI Cold War that is brewing.- The war to redistrict Missouri continuesSee omnystudio.com/listener for privacy information.
Still stuck in the guilt spiral after indulging in your favorite holiday treats? What if enjoying dessert didn't mean starting over on Monday, or vowing to “be good” in January?In episode 3 of our Holiday Eating Series, I'm sharing the real psychology behind holiday food guilt, “off-limits” indulgences, and those all-or-nothing spirals that can leave you feeling frustrated and defeated by January 1st. You'll hear my go-to mindset shifts to stop guilt in its tracks, why giving yourself permission around holiday foods is the most freeing thing you can do, and the secret to truly enjoying your favorite treats without the inevitable shame spiral. Plus, I'll share one simple action you can try this week to make mindful eating feel effortless.And, if this resonated and you're ready to enjoy the holidays without sacrificing your body goals, download your FREE Holiday Eating Roadmap here: https://mindin-my-wellness.captivate.fm/roadmapReady to stop dieting through December and step into the holidays with confidence, clarity, and zero regret? Hit play and let's dive in.3:10 – Why Food Guilt Is Learned (And How to Unlearn It for Good) 4:25 – The Dangerous Cycle of Restriction, Craving, and Guilt (and How to Break It)5:16 – How Granting Yourself Permission Around Food Reduces Chaos5:51 – What True Balance Looks Like During the Holidays (No Perfection Required)7:11 – Three Mindset Shifts to Stop the “Start Over Monday” Mentality9:52 – Your One-Item Action Step to Practice Mindful Eating in Real Life Other Episodes You'll Love:Episode 139: Why Starting Over in January Keeps You Stuck (Do THIS simple reset to stay consistent all season!) | HOLIDAY EATING SERIESEpisode 140: How to Create a Flexible Holiday Eating Routine So You Can Enjoy the Season Without Stressing About Weight Gain | HOLIDAY EATING SERIES
Listening back this is an almost breathless podcast. But what's remarkable is that it should be breathless for just under an hour. Markel Insurance has been through enormous strategic changes in 2025 and its CEO Simon Wilson has been at the heart of them. The reinsurance business has been exited and management structures streamlined. Now that the heavy lifting has been done this podcast outlines the type of company Simon wants the new, revamped Markel to become. This Episode is a great advert for the podcasting medium because no amount of words or investor presentations can be anywhere near as expressive and vivid as an executive with a clear vision and the passion and drive to get on and execute. You can hear it in every sentence. Simon also attacks all our conversation topics with equal vigour and gusto, so AI, digitisation and facilitisation and the rise of portfolio underwriting, the fast growth of MGAs and fronting carriers as well as the prospects for the US casualty market are all analysed with great rigour in the coming hour. It's all candid and transparent. Everything is out on the open and nothing is off limits. It's genuinely refreshing to hear the CEO of a multi-billion-dollar premium unit of a public company talk in no-nonsense terms about their business and the market it operates in. I really enjoyed this one and I think you will too. LINKS: We thank our naming sponsor AdvantageGo: https://www.advantagego.com
TEXT US A COMMENT!Most men aren't weak by design, they've been domesticated. House-trained by other people's opinions. Afraid to offend. Afraid to stand out. Afraid to actually live at full strength. In this episode, Rory goes straight at the domesticated mentality. The destructive mindset that makes us water down who we are so that those around us can stomach us.If you've ever walked away from a moment knowing you played small, this one is a line-in-the-sand episode.Today is an intervention for the man who keeps diluting himself down to be “tolerated.”HOW TO DEVELOP – TRAINING FOR FULL, AUTHENTIC POTENCY1. WHERE AM I DILUTING MYSELFAsk: “Where do I pretend to care less than I actually do?” “Where do I hide the real me?Ask your wife or a close brother: “Where have you seen me shrink back?”2.OTHER PEOPLES COMFORT ISNT MY COMPASSDaily declaration:“I fear God, not man. Their comfort is not my compass.”Stop editing your answers: when people ask what you believe, what you're building, or what you're about, give the real version.Let people filter themselves out if your full-strength life makes them uncomfortable.3. CRANK UP THE VOLTAGE (turn it up to 11!!!)Decide: “I will stop apologizing for my intensity, my standards, my discipline, and my CONVICTIONS!!!Focus: on the people you're assigned to build, not the crowd you're afraid to lose.SOTD : Galatians 1:10 (ESV) - “For am I now seeking the approval of man, or of God? … If I were still trying to please man, I would not be a servant of Christ.”Support the show TDMP SITE: https://dangerousmanpodcast.com/ Grab some DANGEROUS GEAR in our shop https://dangerousmanpodcast.com/shop/ Support the show for as little as $3 a month https://www.buzzsprout.com/2080275/supporters/new Follow us on X for more shenanigans https://twitter.com/TDMPodcast603 Follow us on Instagram for extra shenanigans https://www.instagram.com/thedangerousmanpodcast/ Connect with Matt Fortin & Rory Lawrence Email us at: thedangerousmanpodcast@gmail.com Remember men... Stop trying & start training! Top Men's Podcast for 2024... https://podcasts.feedspot.com/mens_podcasts/
Lose Fat With Personalized 1:1 Coaching HERE https://ericrobertsfitness.com/erf-1on1.html On today's episode, I sit down with Neeraja and Coach Jamie to dive into Neeraja's incredible health and fitness journey. We talk about the mindset shifts, commitment, and coaching strategies that helped her overcome challenges with weight management and embrace the empowerment of weightlifting. Her story is a true inspiration for anyone looking to make lasting change Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channelhttps://www.youtube.com/@ericrobertsfitness
"I grew up in a 'customer comes first' world. It took me 50 years to realize that if I'm not first, everything else eventually falls apart." What happens when "customer first" quietly turns into "you last"? In today's episode, I sit down with my friend and Missing Links Golf Show co-host, Andy Walker, to unpack the hidden cost of always giving more than you've got. We talk about how that pattern shows up in golf, trading, business, and fatherhood—and what changes when you finally put your health and wellbeing at the top of the list. In this episode, you'll learn: How childhood programming around "service" and "customer first" quietly turns into self-neglect and burnout. Why your health, energy, and identity must sit above business, golf, and clients in your priority stack. How Andy built a simple, sustainable morning routine that blends resistance training, cardio, breathwork, and visualization. A practical way to define your core life values—and then use them as filters for how you spend your time and energy. How to make golf practice and exercise easy and irresistible by changing your environment (hello, backyard "High Performance Center"). Why vulnerability and asking for help accelerate your growth in golf, business, and life—and why "she'll be right" is killing performance. How to reframe self-care from "selfish" to the foundation of elite golf mindset, business mindset, and long-term health. If you've ever felt guilty taking time for yourself, this conversation will help you rewrite that story and start performing from a full tank instead of fumes. Get your pencils ready and start listening. P.P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Andy Andy Walker is the co-host of The Missing Links Golf Show, a fast-growing podcast dedicated to the midlife golfer's pursuit of improvement, balance, and renewed sporting glory. A lifelong athlete who once chased professional golf, Andy brings decades of competitive experience, business ownership, and real-world personal development into every episode. Now in his 50s, he's on a mission—alongside co-host Steve Moulton—to prove that meaningful improvement and peak performance are still possible, even while juggling family, business, health, and the chaos of everyday life. Known for his honesty, vulnerability, and analytical approach, Andy blends mindset, training, golf skill acquisition, and personal growth to help everyday golfers navigate the mental and emotional challenges of the game. His journey includes overcoming health scares, redefining his identity, and building a lifestyle that supports consistent practice and long-term wellbeing. Through The Missing Links Golf Show, Andy inspires golfers to chase growth, embrace the pilgrimage of improvement, and rediscover the joy and challenge of the game at any age. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course. Instagram: @thegolfhypnotherapist Twitter: @parsoverbogeys Key Takeaways: Self-care isn't optional for high performers; your customers, clients, and family need you at your best, not your most depleted. When you grow up with "give, give, give" programming, you'll over-serve others and under-serve yourself until you consciously rewrite that pattern. The real priority stack for golfer–entrepreneurs is: health and wellbeing → family and relationships → business and clients → everything else. Writing your values and priorities down gives you clarity, emotional relief, and a decision-making filter for your time and energy. A simple, repeatable morning routine that blends training, breathwork, and visualization can anchor your entire day in focus, calm, and confidence. Environment design—like having a home gym or golf sim—removes friction and makes practice and self-care easy instead of a constant battle of willpower. Vulnerability and asking for help are not weaknesses; they are shortcuts to emotional clarity, faster growth, and a more sustainable version of success. Key Quotes: Your clients don't just need you available—they need you at your best. And you cannot be at your best if you're not taking care of yourself. I grew up in a 'customer comes first' world. It took me 50 years to realize that if I'm not first, everything else eventually falls apart. You don't get to leave your emotional baggage in the trunk when you walk onto the first tee. You bring your whole self to the golf course. It's easy to set goals like 'break 80' or 'hit seven figures.' The harder—and more important—question is: Who do I need to become to live that reality? Self-care used to feel selfish and self-indulgent. Now I see it as the bare minimum required to be the husband, father, golfer, and trader I want to be. If it's not blocked on your calendar, it's not truly a priority. Your schedule is the truth-teller of your values. Asking for help accelerates results. Vulnerability doesn't slow you down—it removes the emotional weight that's been holding you back. Time Stamps: 00:00: The Importance of Self-Care 09:31: Balancing Personal and Professional Life 18:32: Defining Life Values and Priorities 21:42: Understanding Life Values and Reflection 23:07: Incorporating Breath Work and Meditation 25:46: Morning Routines for Clarity and Focus 26:44: Integrating Golf into Daily Life 28:31: Making Behavior Change Easy and Irresistible 29:51: The Importance of Vulnerability and Asking for Help 32:09: Navigating Life Changes and Priorities 36:14: The Power of Action After Seeking Help 38:43: Promoting the Missing Links Golf Show
Matt and Jen discuss the Four Quadrant Mentality to help you reclaim time and energy. Quadrant 1 includes activities loved and beneficial, like coaching clients and workouts. Quadrant 2 involves enjoyable but non-revenue-generating tasks, such as hobbies and reading. Quadrant 3 consists of time-wasting activities, like doom scrolling. Quadrant 4 includes necessary but disliked tasks, such as bookkeeping. They emphasize prioritizing Quadrant 1 and 2, delegating Quadrant 4 tasks, and minimizing Quadrant 3 activities to achieve momentum and progress in life and business.Listen In!Thank you for listening to this episode of Ignite Your Impact!As referenced in the show you can visit our website at phenixmethod.comJoin our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.
This week we start of December with Some Bunz & basketball talk with Master Legend. He is a Male Porn Star / Dom who is an actually ref for Bunz & Basketballs. This as an traveling event where female porn stars hoop and twerk all in the same game. Such names as Boss Lady G and Jayla Paige has been on the roster. He tells us stories about some of the events and her details her rise to becoming a Master Dom. We discuss what a house is and the philosophy of being a Dom. We discuss porn and the swinger lifestyle in Texas and more.To watch this episode as Video you must subscribe toThe Premium Smoke Room https://www.loyalfans.com/PremiumSmokeRoomSpecial Guest: Master Legendhttps://x.com/spiffy1031Host: Kween Bunny Bhttps://x.com/BunnyB_HTX2linktree.com/kweenbunnyb
We discuss what the Seahawks are capable of and whether the fans are fully bought in to this team benig a Super Bowl contender yet or not. Then, a conversation about George Pickens looking disengaged last night leads to a conversation on how much we appreciate Jaxon Smith-Njigba. Plus, Brock answers three football questions in Blue 88.
Hour 2: Browns' approach for Shedeur + Bubba Ventrone's mentality full 2154 Fri, 05 Dec 2025 13:26:00 +0000 bd1nKlSC355iBPezFRCbp0GUYYLJdIhs sports The Ken Carman Show with Anthony Lima sports Hour 2: Browns' approach for Shedeur + Bubba Ventrone's mentality The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepod
Ken Carman and Anthony Lima discuss comments made by Browns special teams coach Bubba Ventrone about the unit's depth, and whether they want Fernando Mendoza to have a great performance in Indiana's Big Ten Championship matchup with Ohio State.
Hour One of the Good Morning Football Podcast begins with hosts Jamie Erdahl, Manti Te’o, Willie Colon and Mike Garafolo reacting to the Patriots victory over the Giants. Buyin or Keep Tryin - The Chicago Bears and Ben Johnson’s mentality? The Eagles turning around their offense? Jaguars head coach Liam Coen joins the show and talks about his goals of the season, the message he sends to his players ahead of their next matchup, and Trevor Lawrence’s presence on their football team.See omnystudio.com/listener for privacy information.
On MNC this week Mark Chapman, Andros Townsend, Chris Sutton and Rory Smith get into the one all draw between Chelsea and Arsenal and pose the question if discipline is an issue with Enzo Maresca's side? And look into their mentality after playing with ten men. They hear from Tottenham fan Jack Hussey after Thomas Frank said the supporters who booed goalkeeper Guglielmo Vicario in the match against Fulham "can't be true Tottenham fans".Attention turns to Brighton as they ended the week fifth in the Premier League table – but fans are still divided over manager Fabian Hurzeler, as fan Alice Botting explains to the guys. And Mo Salah gets discussed after he was dropped from Liverpool's starting line-up in the league for the first time since April 2024.Timecodes: 00:34 - Chelsea v Arsenal analysis. 13:00 – Tottenham section. 30:42 – Goalkeepers going down injured. 37:34 – Brighton and Fabian Hürzeler discussion. 45:50 – Liverpool and Mo Salah being on the bench.
Former NHL Player and Stanley Cup Champion Patrick Maroon joined OverDrive to discuss the experience winning three Stanley Cups, the mentality of a locker room on a winning team, how teams look to begin the season, the favourites for the Stanley Cup and more.
Get AudioBooks for FreeBest Self-improvement MotivationTrue Beast Mentality — Powerful Motivational InspirationUnleash your inner beast with this powerful inspirational speech. Build unbreakable discipline, push past limits, and develop the mindset needed to dominate your goals.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
TSN NBA Analyst Jack Armstrong joined OverDrive to discuss the headlines around the Raptors' winning streak, the elite stretch for the team, Brandon Ingram making his mark in a solid way, Scottie Barnes' fixture in the lineup, Darko Rajakovic overseeing the roster and more.
Matt Spiegel and Anthony Herron praised the Bears coaching staff for having a number of reserve players well-prepared to play big roles in Chicago's 31-28 win against Pittsburgh on Sunday.