Podcasts about life hacks

Needing help with time management? Wondering how you are supposed to handle everything on your teacher plate? Trying to find ways to maximize your time and energy? This episode is for you! Fellow teacher and special guest, CJ Reynolds, drops some seriously simple but significant ideas on how we can optimize our school day and our life in this short and sweet episode. Episode Notes:   Game Changers 21-Day Course for Student Motivation & Classroom Engagement   monicagenta.com/courses Get a free PDF copy of Monica's Book Crushing It For Kids Here: http://bit.ly/MonicaGenta Want some Awesome PD At Your School? Let's Connect:  http://monicagenta.com/pd Connect with Monica on social media: Instagram: instagram.com/monicagentaed/ Facebook: facebook.com/MonicaGentaEd Twiiter: twitter.com/monicagentaed

Learn about brain freeze fixes; neural networks beyond our understanding; and learning new skills with spaced repetition. The stories in this episode originally aired August 29, 2018 https://omny.fm/shows/curiosity-daily/neural-networks-why-you-get-brain-freeze-and-a-sci  Learn better with the Anki app that Ashley uses: https://apps.ankiweb.net/  Follow Curiosity Daily on your favorite podcast app to learn something new every day withCody Gough andAshley Hamer. Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers. See omnystudio.com/listener for privacy information.

Have you ever wondered how Dani & Brandi get through life? Honestly, we do too! But really, we have learned some hacks over the years that help us get through the day. From how we run our businesses to how Brandi keeps her teeth so white! On this episode, we dive into every little detail of our best life hacks. Enjoy! Drink of the Week Cherry Lime Champagne Cocktail Connect with Us on Instagram @pressforchampagnepodcast Dani @culleyavenue Brandi @_brandi_jo_ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Are there effective shortcuts to real change that will bring breakthroughs? In part three of this one-on-one Moments episode, Pastor Gregory Dickow continues to share more biblical life hacks for real change. This teaching shows us we can change how we see ourselves and not let the past define and confine us. Success is assured as we choose to get planted in God's house, stop waiting for others, yield to the Holy Spirit, and not be afraid of how it looks. As we apply these life hacks, we will continue to learn how to trust God and see real, lasting change in our lives. --- Support this podcast: https://anchor.fm/gregorydickow/support

Mit dieser Folge startet die Staffel des Travelholicas KarriereCall und auch diesmal gibt es Tipps und wertvolle Hinweise für mehr Spaß im Job und Freude am Beruf. Die ganze Staffel widmet sich Fragen, die uns errecht haben und gibt Antworten, die den ganz normalen Joballtag entspannter machen könnten. Heute geht es um das Thema "Change Management" Wieder im Studio: Die Coaches Heike Nirschl und Heiner Boos Wie immer viel Spaß beim #schlauhören wünscht Roman Borch, Podcaster & Producer

Dr. Wendy Suzuki explains how to use anxiety to your advantage. Plus: why grapefruit juice and some medicines don't mix. More from Dr. Wendy Suzuki: Pick up “Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion” https://www.simonandschuster.com/books/Good-Anxiety/Wendy-Suzuki/9781982170738 Dr. Suzuki's official website: https://www.wendysuzuki.com/ Follow @wasuzuki on Twitter: https://twitter.com/wasuzuki Combat social anxiety on HiHo: Download on the App Store: https://apps.apple.com/us/app/hiho-video/id1535845974?itsct=apps_box&itscg=30200  Curiosity on HiHo: https://hiho.link/g/curiosity  Cody's Curious Clan: https://hiho.link/g/codyclan  Why can't I drink grapefruit juice when I take certain medicines? by Cameron Duke  Bailey, D. G., Dresser, G., & Arnold, J. M. O. (2012). Grapefruit–medication interactions: Forbidden fruit or avoidable consequences? Canadian Medical Association Journal, 185(4), 309–316. https://doi.org/10.1503/cmaj.120951 Drug Metabolism - The Importance of Cytochrome P450 3A4. (2014). Govt.nz. https://www.medsafe.govt.nz/profs/puarticles/march2014drugmetabolismcytochromep4503a4.htm Office of the Commissioner. (2021). Grapefruit juice can affect how well some medicines work. U.S. Food and Drug Administration. https://www.fda.gov/consumers/consumer-updates/grapefruit-juice-and-some-drugs-dont-mix Follow Curiosity Daily on your favorite podcast app to get smarter withCody Gough andAshley Hamer — for free! Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers. See omnystudio.com/listener for privacy information.

Gold medal olympian and entrepreneur Kerri Walsh Jennings joins Chris to discuss how she's optimized performance in her life and career. Specifically, she explains how she nurtures her body, mind, and spirit. They talk about why you should have range instead of specializing in specific skills, how self-awareness can change your perspective and your actions, and lessons from performance psychology that you can apply to your life.  Kerri Walsh Jennings (@kerrileewalsh) is a professional beach volleyball athlete. She holds the beach volleyball record for most Olympic medals - three golds and a bronze, has the most career victories, and the highest earnings of any female player.  She and her husband Casey (also a professional volleyball player) started a company called p1440 built around the culture and sport of beach volleyball.Full show notes at: https://allthehacks.com/performance-psychology-kerri-walsh-jennings Selected Links From The EpisodeConnect with Kerri Walsh Jennings: Instagram | TwitterP1440: Website | Instagram | TwitterRange: Why Generalists Triumph in a Specialized world by David EpsteinSeeking Health supplementsThe Cold PlungeFirefly Recovery DeviceTENS Units for Pain ReliefAlpina Hotel in Gstaad, Switzerland Full Show NotesWho is Kerri Walsh Jennings? [00:15]Experimenting with self-optimization. [01:37]Expecting to be a pro-athlete since Kerri was a child. [02:38]Generalization vs. specialization: which way should you go? [03:24]Showing your kids your ambition. [04:47]Having role models that are not exactly like you. [08:28]How to make a living playing beach volleyball. [10:35]Kerri 's past side hustles. [13:12]Getting 3 Olympic medals. [14:37]Where do Olympians store their medals? [16:08]Will Kerri Walsh Jennings retire this year? [16:37]Winning for a whole year: how did she do it? [18:39]How to sincerely be present in the moment. [22:00]What's more important: the mental or the physical? [25:56]Lessons from performance psychologists that you can apply to your life. [27:30]What is neutral self-talk (and how you can use it)? [28:40]The secret to making positive self-talk easy. [30:49]How you can train yourself to be self-aware and course-correcting in the moment. [35:35]Kerri's body-mind-spirit health routine. [39:46]How to do a cold plunge at home. [44:27]Winning a gold medal WHILE being pregnant (work-life balance athlete as a pro athlete). [46:41]Life lessons Kerri shares with her children. [49:45]The magical power of meaningful fatherhood. [52:42]  Travel tips and hacks from a pro athlete. [54:05]Why Kerri started a company  (p1440)? [57:05]What athletes can teach entrepreneurs. [59:50]Why you should document memorable moments every month. [1:02:31]How to connect with Kerri and p1440. [1:05:12] SponsorsStarshipThis episode is brought to you by Starship. Are you looking for a new HSA? You can get one free with Starship and signing up only takes a few minutes. If you're not familiar with HSAs, they're health savings accounts for health-related expenses like doctor appointments, glasses, prescriptions, and over-the-counter meds. The best part is that an HSA from Starship lets you get tax breaks on account contributions, when purchasing eligible expenses and on any investment growth.In the past, my HSAs have had high monthly fees and I've been forced to invest through an old school brokerage. That's why I'm so excited about Starship – there are no hidden fees, no minimum balance fees, and no monthly maintenance fees. And you can spend, save, and invest your HSA funds all from their simple app. Also, instead of having to manually invest your funds, Starship can automatically invest your contributions using their robo-advisory tool. I think Starship is the easiest HSA out there and until 1/31/22, they're giving new users $50 when they deposit at least $50. Sign up and get your free $50 at https://allthehacks.com/starship BlockFiThis episode is brought to you by BlockFi. BlockFi is the company I use to store all my crypto and I think they provide huge value because. Whether you buy your crypto with them or transfer in what you already have, you can start earning interest on all of it, which is a great way to earn some passive income with almost no effort. And that also includes stable coins based in us dollars where you can earn 9% without having your savings fluctuate with the crypto markets. This is where I store the cash I used to keep at a high yield savings account. Since opening my account, I've already earned thousands of dollars of interest.BlockFi also has a rewards credit card that instead of earning points or miles gives you Bitcoin back on every purchase you make offering 3.5% back in the first three months and 1.5% percent back after that. If you want to check out BlockFi, you can get an exclusive bonus of up to $250 free when you sign at https://allthehacks.com/blockfi Connect with All the HacksAll the Hacks: Newsletter | Website | Facebook | EmailChris Hutchins: Twitter | Instagram | Website | LinkedIn

Mit dieser Folge startet die Staffel des Travelholicas KarriereCall und auch diesmal gibt es Tipps und wertvolle Hinweise für mehr Spaß im Job und Freude am Beruf. Die ganze Staffel widmet sich Fragen, die uns errecht haben und gibt Antworten, die den ganz normalen Joballtag entspannter machen könnten. Heute geht es um das Thema "Authentizität" Wieder im Studio: Die Coaches Heike Nirschl und Heiner Boos Wie immer viel Spaß beim #schlauhören wünscht Roman Borch, Podcaster & Producer

On this episode: The ”Poddin' Next Door" crew opens with the usual banter and slappers for your head tops. The guys hit on Jesus cheaters, Tik Tok education, Hall of Fame Sport's Bar, Fun facts, working as a cashier, investing in Hellcats, a crashing economy, racist glasses, struggle meals, putting horses down, and other misinformation. Listen on most Digital Streaming Platforms. Apple, Amazon, Spotify, Google…… Follow + Subscribe: Instagram - @poddinnextdoor YouTube - Poddin' Next Door

Mit dieser Folge startet die Staffel des Travelholicas KarriereCall und auch diesmal gibt es Tipps und wertvolle Hinweise für mehr Spaß im Job und Freude am Beruf. Die ganze Staffel widmet sich Fragen, die uns errecht haben und gibt Antworten, die den ganz normalen Joballtag entspannter machen könnten. Heute geht es um das Thema "Rollenspiele" Wieder im Studio: Die Coaches Heike Nirschl und Heiner Boos Wie immer viel Spaß beim #schlauhören wünscht Roman Borch, Podcaster & Producer

Can't decide what to listen to today? Well, don't worry. We'll make the choice for you! Tune into this week's episode of At Your Own Risk for part one of Sarah's deep-dive on the difficulties of decision making, why having endless options isn't always a good thing, and what the deal is with analysis paralysis.We've all been there. You need to make a choice. Maybe it's going on a date, picking a font for your resume, ordering hangover food, or deciding whether or not to just shave your whole head. (Okay maybe that last one is just Dana…) But don't fret too much because you aren't alone and Sarah is here to rescue us all from ourselves, as usual.This week we learn what analysis paralysis is, the many forms it can come in, and how much it can impact our confidence and joy. Next week we'll tackle the ways to combat the feeling of needing to choose the perfect thing and how to ultimately make choices that don't leave you feeling like the biggest ding dong on your block. See you next Tuesday!As always, please find it in your heart to rate, review and subscribe wherever you get your podcasts - but only if you love us.Like the show and want it to keep happening? Have a snarky comment about the quality of our audio? Consider joining our club on Patreon at www.patreon.com/atyourownriskthepod! For as little as $3 a month, you can join an amazing community of like-minded worry warts and help fund our surprisingly expensive and time consuming endeavor with this podcast! Plus, you'll become one of our new BFFs and I don't know if you've caught on, but we need more friends.And for more buffoonery and content, follow AYOR on Instagram and TikTok at @atyourownriskthepod. If you dare, check out Dana and Sarah's personal instas at @danadrewdles and @sarahbassy.Please rate, review and subscribe wherever you get your podcasts - but only if you love us. See you next Tuesday! ~ See you next Tuesday! ~**Sponsors:**Introducing our newest sponsor BetterHelp, where listeners get 10% off their first month of online therapy at BetterHelp.com/AYOR.Thank you to our ride-or-don't-die sponsor Pretty Litter! Use code AYOR at check-out for 20% off your first month of Pretty Litter today.**Credits:**Edits for this week's episode by Sarah Bassy.Theme song by Chris Karwaski at @chriscanbefunny.Cover art and graphics by Dana Drew and Sarah Bassy.

Jonny & Yusef from Propane Fitness join me for another Life Hacks episode. It's the new year and everyone is back in the gym so I figured that we'd go through some of our favourite exercise variations and training hacks to add a bit of spice into whatever your new program is. Expect to learn how to make bench press even more focussed on your chest, the ultimate skull crusher variation, Jonny's favourite Rep Scheme for muscle growth, how to get motivated if you're not feeling like training, what research shows as the most effective exercises for glute growth, how to make an even better pull-down machine and much more... Sponsors: Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/ Get over 37% discount on all products site-wide from MyProtein at https://bit.ly/proteinwisdom (use code: MODERNWISDOM) Get 20% discount & free shipping on your Lawnmower 4.0 at https://www.manscaped.com/ (use code MODERNWISDOM) Extra Stuff: Bring your feet up for Bench Press to increase chest focus. Barbell chest-supported rows. Floor lying skull crushers. MYO Reps. Single arm rear foot elevated split squats. Step-ups for Glute development. Commit to some exercises for quality, rather than for load. Single arm pull downs. Landmine Press for shoulders. Reduce weight for one session if you're struggling with motivation. Use small plates to deload a bar on the floor. Train at the same time every day, and the same day every week. Have 3 sections of a training session, A, B & C. Add calves in in between sets. They take a long time to grow. Watch Dopesick. Watch Midnight Mass. Watch World War 2: Road To Victory. Watch Locke. Access Propane's Free Training - https://propanefitness.com/modernwisdom  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ 

Christian Homann ist gerade einmal 27 Jahre alt. Und doch hat er bereits jetzt geschafft, wovon viele Menschen träumen. Aufgewachsen ist Christian auf einem Bauernhof im schönen Münsterland in Nordrhein-Westfalen. Wie viele seiner Freunde, war er in den verschiedensten Vereinen aktiv, spielte Fußball und trainierte sogar Mannschaften. Anders jedoch als bei den meisten seiner Freunde, interessierte er sich schon früh für das Thema Persönlichkeitsentwicklung. Mit 15 bekam er sein erstes Buch geschenkt und war seitdem Feuer und Flamme. Als ihm dann ein Freund eine Geschäftsmöglichkeit vorgestellt hat, war es um ihn geschehen. „Ich konnte nicht glauben, dass es so etwas tatsächlich gibt und dachte nur – hoffentlich ist das legal!“ Nachdem er sich näher informiert hatte, bestand für Christian kein Zweifel mehr, er wollte Networker werden. Kurz nach Beginn seines Studiums war er auf einer Veranstaltung und musste erkennen, dass sein Studium ihn nicht dahin bringen würde, wo er gern hin wollte. „Meine Eltern waren nicht gerade begeistert, als ich bereits nach 2 Monaten sagte, dass das Studium nichts für mich sei“, sagt er mit einem Lachen. „Aber dann überraschten sie mich und meinten, sie würden, welchen Weg auch immer, mit mir gemeinsam gehen.“ Heute gehört Christian zu den Top-Networkern Deutschlands und baut international sein Team auf. Welche Hindernisse er überwinden musste, aber auch welche Erfolge er feiern konnte, verrät er heute in einer neuen Folge der Netcoo Next Economy Show. Keine Folge mehr verpassen? Folge uns auf Spotify oder Deezer!   Mehr Informationen zu Christian Homann bekommst du hier: Web: https://www.christian-homann.de/ Instagram: https://www.instagram.com/christianhomann/   Sonderdrucke zum Thema: „Mehr vom Leben mit Network Marketing“ von Netcoo https://bit.ly/32iPCK3 „Ausweg aus der Krise: Network Marketing“ von Netcoo https://bit.ly/2QgQV6w

Mit dieser Folge startet die Staffel des Travelholicas KarriereCall und auch diesmal gibt es Tipps und wertvolle Hinweise für mehr Spaß im Job und Freude am Beruf. Die ganze Staffel widmet sich Fragen, die uns errecht haben und gibt Antworten, die den ganz normalen Joballtag entspannter machen könnten. Heute geht es um das Thema "Ideenklau" Wieder im Studio: Die Coaches Heike Nirschl und Heiner Boos Wie immer viel Spaß beim #schlauhören wünscht Roman Borch, Podcaster & Producer

Welcome to the Gregory Dickow Podcast, hosted by Gregory Dickow, founder & Sr. Pastor of the Chicago-based Life Changers International Church with two thriving campuses, popular host of the international TV show, Power to Change Today, seen by millions. --- Support this podcast: https://anchor.fm/gregorydickow/support

Ausgerechnet am Tag des Quietsche-Entchens erscheint Folge 58 und ist genauso gelb, quietschig und entig wie man sich so eine aufmüpfige gelbe Quietsche-Ente vorstellt. Gelb wie Bastis Gesicht, wenn Thomas Cool sein neues Harmonie-Intro präsentiert. Quietschig wie Franks Ausführungen zur Tatsache, dass sich sein Geschmack scheinbar gerade wieder zu ändern scheint (alle 7 Jahre!), was er ausgerechnet beim Naschen feststellen musste. Und entig wie die absurdeste Sportart der Welt, die bisher geschickt im Schatten der Unentdecktheit existieren durfte, aber ab jetzt volle Kanne zur Diskussion steht. Zu Recht. Dazu jede Menge sinnlose Lifehacks, Nostalgie, Wrestling, verfrühte Geburtstagsgeschenke und irre Irrtümer! NagNag (hier eine lachende Ende vorstellen). Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/EulenvordieSaeue

Bestselling author Suneel Gupta joins Chris to discuss how to make your ideas sound so appealing to others that they not only adopt them but advocate for them. They talk about how to make failure work in your favor, why conviction and storytelling can be more compelling than statistics, why you should stop trying to be charismatic, and the power of going the extra mile. Suneel Gupta (@suneel) is the bestselling author of Backable: The Surprising Truth Behind What Makes People Take a Chance on You. At one point of his career, if you googled “failure” you would get a New York Times article featuring his story. He was the founding CEO of RISE, named app of the year by Apple, which was acquired by One Medical. Suneel later ran for US Congress, served on the faculty at Harvard University and is currently an emissary for Gross National Happiness between the US and the Kingdom of Bhutan.Full show notes at: https://allthehacks.com/backable-suneel-gupta Selected Links From The EpisodeConnect with Suneel: Website | Instagram | Twitter | LinkedInSuneel's Book: Backable: The Surprising Truth Behind What Makes People Take a Chance on YouNew York Times article featuring Suneel's journey of failureLaidOffCamp: Tech Crunch | NPR Full Show NotesWho is Suneel Gupta? [00:16]Chris' crazy story getting laid off in 2009. [01:38]Suneel Gupta's viral failure story. [02:53]Making failure work in your favor. [04:30]Why having a brilliant idea is not enough. [05:50]Yes, you can do anything you want - but there's a caveat. [07:38]Why casting a central character can be more powerful than statistics when you pitch to investors. [09:17]Are backable people all charismatic people (and why you shouldn't try to be charismatic)? [14:23]How not being too rigorous can help you (and 4 types of people you need in your backable circle). [17:31]Applying lessons from the failures of successful people. [26:58]Non-obvious lessons from the failures of successful people (conviction and exhibition matches). OR Why you might want to practice your speech 21 times.  [28:51]Flipping outsiders into insiders. [34:21]Building muscle memory for what you want to master. [35:55]What to ask instead of “what do you think”. [38:31]Why you should have shorter presentations.[42:23]Starting conversations and building rapport with complete strangers. [50:52]The energy you give off matters. [57:30]Why you should go one step beyond what anyone else would do. [59:40]Preparing the energy you want to bring and calling out the negatives upfront. [01:08:15]What Suneel Gupta is working on now. [01:13:37]How to connect with Suneel Gupta. [01:16:03] SponsorsThis episode is brought to you by Day One. I want to introduce you to a new community that I'm super excited about - Day One. If I think about what helped me the most as an entrepreneur, especially when I was just getting started, it was all about the people. Whether it was getting feedback on an idea, practicing my pitch or trying to learn something new, it was the friends and connections I had, who'd seen these things before, that made all the difference. This is where Day One comes in. It's a community that's 100% filled with entrepreneurs and builders. And as a member of that community, you can tap into the guidance and teaching of their impressive team and mentors that include VCs, founders with successful exits, top tier operators and industry experts. It's one part entrepreneurial community and one part an ongoing educational program.To make sure that you get the most out of Day One, they onboard new fellows in cohorts. The next one is launching January 30th, and if you use the discount code ALLTHEHACKS you'll get $200 off the $999 regular price. So for just $799 you'll get a year's worth of learning and connecting, including a 4-week kickoff program where they take you deep and show you how to build a new business. Grab one of the limited seats in their next cohort with the promo code ALLTHEHACKS at https://joindayone.com. This episode is brought to you by BlockFi. BlockFi is the company I use to store all my crypto and I think they provide huge value because. Whether you buy your crypto with them or transfer in what you already have, you can start earning interest on all of it, which is a great way to earn some passive income with almost no effort. And that also includes stable coins based in us dollars where you can earn 9% without having your savings fluctuate with the crypto markets. This is where I store the cash I used to keep at a high yield savings account. Since opening my account, I've already earned thousands of dollars of interest.BlockFi also has a rewards credit card that instead of earning points or miles gives you Bitcoin back on every purchase you make offering 3.5% back in the first three months and 1.5% percent back after that. If you want to check out BlockFi, you can get an exclusive bonus of up to $250 free when you sign at https://allthehacks.com/blockfi. Connect with All the HacksAll the Hacks: Newsletter | Website | Facebook | EmailChris Hutchins: Twitter | Instagram | Website | LinkedIn

On this episode: The ”Poddin' Next Door" crew opens with the usual banter and slappers for your head tops. RIP to the GOAT Bob Saget..The guys talk about Chakras, fin facts, Arctic gun testing, Sport Segment, Golfing Beans, Food, jewelry Joe, 3 hobbies, thrifting gold mine, and other things were discussed. Listen on most Digital Streaming Platforms. Apple, Amazon, Spotify, Google…… Follow + Subscribe: Instagram - @poddinnextdoor YouTube - Poddin' Next Door

Gorgeous gorgeous girls have go bags... and gorgeous gorgeous girls know exactly what to have in them!Welcome to the long-awaited go bag episode. Dana walks us through what a go bag is, what the essentials are, and additional items that might save your butt down the line. We learn some tips and tricks for building an emergency kit that is perfect for your family, budget, and location - and, of course, have lots of dumb laughs along the way (and manage to make 9/11 relevant?). Stay safe, friends!As always, please find it in your heart to rate, review and subscribe wherever you get your podcasts - but only if you love us.Like the show and want it to keep happening? Have a snarky comment about the quality of our audio? Consider joining our club on Patreon at www.patreon.com/atyourownriskthepod! For as little as $3 a month, you can join an amazing community of like-minded worry warts and help fund our surprisingly expensive and time consuming endeavor with this podcast! Plus, you'll become one of our new BFFs and I don't know if you've caught on, but we need more friends.And for more buffoonery and content, follow AYOR on Instagram and TikTok at @atyourownriskthepod. If you dare, check out Dana and Sarah's personal instas at @danadrewdles and @sarahbassy.Please rate, review and subscribe wherever you get your podcasts - but only if you love us. See you next Tuesday! ~ See you next Tuesday! ~**Sponsors:**Introducing our newest sponsor BetterHelp, where listeners get 10% off their first month of online therapy at BetterHelp.com/AYOR.Thank you to our ride-or-don't-die sponsor Pretty Litter! Use code AYOR at check-out for 20% off your first month of Pretty Litter today.**Credits:**Edits for this week's episode by Dana Drew and Chris Karwaski Theme song by Chris Karwaski at @chriscanbefunny.Cover art and graphics by Dana Drew and Sarah Bassy.

Frances Warner, Shantelle's grandma, and our agency's namesake joins us on this week's episode of the Hello Frances Podcast. Frances shares her advice on how we can spend our time, use our resources wisely, and stay positive throughout these uncertain times. Shantelle and Frances discuss so many tips and tricks that have been passed down within their family throughout the years. Listen to the episode for an unfiltered chat between a grandmother and granddaughter. Frances is sure to put a smile on your face!

Join Nick Lamagna as he sits down with guest Detective Jim McSorely Aka "Knocko Nolan!"  Knocko has been featured on the hit Netflix documentary, "Crime Scene: The Vanishing at The Cecil Hotel" that was the inspiration for a season of the show American Horror Story.  He has been part of two of the largest and most prestigious police forces in the country NYPD and LAPD and has made his way to special assignments and crime units and the FBI's Joint Terrorism Task Force.  He is the co-host of The Armbar Podcast, as well as a music enthusiast and Brazilian Jiu Jitsu practitioner under Rener Gracie, Ryron Gracie and Alex Stuart at the well respected Gracie Jiu Jitsu HQ in Torrance, CA.  He is a well respected and liked figure in many circles and you can find him brushing shoulders with such icons as Jocko Willink, Dropkick Murphys and even Gary Busey! Topics for this episode include: ✅ Training Yourself To Find The Positive In The Negative ✅ How To Strengthen Your Relationships with Active Listening ✅ Keys To Better Communication To Help In Life & Business ✅ The Importance Of Law Enforcement Training Jiu Jitsu ✅ The Vanishing At The Cecil Hotel ✅ Changes in New York City Over the Years ➡️ More! Text Nick today to do some real estate deals together whether you are new or experienced at (516)540-5733 and see the show notes to connect with Knocko! --- Connect with Knocko: Knocko Nolan on Instagram Knocko Nolan on Facebook Knocko Nolan on Twitter https://linktr.ee/KnockoNolan Armbar Podcast on Instagram Listen To The Armbar Podcast Here Crime Scene: The Vanishing At The Cecil Hotel --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here    

DOWNLOAD SOLCIETY APP NOW! BUY YOUR D2DCon Ticket Here Use the code ArmstrongD2D to get a Solarpreneur Exclusive DISCOUNT!Thanks to our friends at Pi Syndicate for sponsoring this episode! -----------------

It's 2022!!!  A Near Year always feels so fresh and exciting to me...like Mondays, only bigger lol!  It's a chance to start over, set some new goals and unfold into another beautiful 12 months.  Well in today's episode I share a message I preached at church that I couldn't shake, and I wanted to share it with you.  It's built around how to step into your Promised Land, you know, those promises, dreams and goals God has dropped in your spirit, despite the challenges you may encounter.  It's a simple principle the Lord shared with me years back after we lost our home, and which I saw echoed in the story of the Israelites when they were possessing the promised land.  This is one of my favorite messages because of the hope and empowerment it presents to you, so I hope you enjoy it too!  As always, share this with a friend who needs a positive launching pad for their new year, and dont' forget to share on social media if you're listening... I want to hear from you! Just come follow me on Instagram at @JavawithJen so I can get to know you a bit, and hear from you!  I love hearing from and interacting with you, my listeners, because this podcast is here to serve YOU... so let's be friends on the ol' IG and make 2022 awesome.  (Oh, and while you're at it, slide by the merch store for your new favorite merch... www.javawithjenmerch.com ) IN the Life Hacks section I told you about the meal planning site, www.5dollarmealplans.com . Let's go check them out to make our cooking life more affordable, less stressful and all around hopefully more successful!  Who's with me? Thank you for rating, reviewing and sharing the show on social media, this makes such an enormous difference on the reach of this show! Always feel free to follow and tag me on Instagram.com/javawithjen or on Facebook.com/javawithjenpodcast , and share when you're listening to a show!  I love seeing your posts

Happy New Year! May this be a year of stacking up incremental improvements and optimizations — getting 1% better every day — that's the idea. To help out with that goal, I'm excited to introduce Chris Hutchins. He's a serial entrepreneur, a new dad, a professional life optimizer, and host of the new AllTheHacks podcast. The stated mission of All the Hacks is to help listeners upgrade every aspect of their life while spending less and saving more. I think that's a mission we can get on board with since this show is also about upgrading your life through entrepreneurship. Chris shared a full docket of hacks in this episode to help you start your year off right, and I did my best to chime in as well. Many of these are quick actionable ideas you can apply to make little upgrades to your life. Tune in to this episode of The Side Hustle Show to hear 33 hacks covering work and productivity, networking, money, travel, and health. Full show notes

We all like a good "life hack" - a clever tip for simplifying a familiar task. You could say that the book of Proverbs is like God's original book of spiritual life hacks. As we kick off a new year, let's walk through Proverbs together and discover how applying its valuable wisdom to our everyday lives will help us grow spiritually in 2022.

Nikki shares some life hacks with the rest of the show  See omnystudio.com/listener for privacy information.

Bucket list master and NYT #1 bestselling author Ben Nemtin joins Chris to discuss how to live a fulfilling life rather than a life dictated by the expectations of others. They talk about how to create a meaningful bucket that goes beyond just travel goals, what most people regret at the end of their lives, and how to make big goals less daunting by creating momentum. Ben Nemtin is the author of NYT #1 bestseller What Do You Want To Do Before You Die? and the author of the brand new book The Bucket List Journal. He's also a creator of the hit MTV series The Buried Life, which documented a mission he and three childhood friends  took to pursue the world's greatest bucket list. He thought the trip would last two weeks - but ever since he hasn't looked back. “A bucket list is just a reminder of those things that are important to you” - Ben NemtinFull show notes at: https://allthehacks.com/bucket-lists-ben-nemtin Selected Links From The EpisodeConnect with Ben Nemtin: Website | Instagram Ben Nemtin's Books: What Do You Want To Do Before You Die? | The Bucket List Journal The Buried Life: Website | ShowStudies Mentioned:The Experience of Regret: What, When, and Why by Thomas Gilovich and Victoria MedvecMindset Theory of Action Phases Full Show NotesWho is Ben Nemtin? [00:12]How The Buried Life started. [01:44]How Ben Nemtin got to play basketball with President Obama. [02:46]Asking out Megan Fox. [04:27]Helping other people check items off their own bucket lists. [06:56]Do most people have a bucket list (and why do we procrastinate our personal goals)? [08:25]What 76% of people regret at the end of their lives (according to a study by a Cornell professor). [11:43]3 Reasons why people don't live on their own terms. [13:45]10 Categories of life your goals probably fall under. [16:05]How to simplify the path to finding your purpose (and the 10 categories continued). [19:35]How to create a more meaningful bucket list (and how to get them done). [25:29]Overcoming fear of failure to accomplish your audacious goals. [33:25]Creating momentum and inspiration when tackling big goals. [36:54]How Ben broke down the goal of playing basketball with Obama. [40:35]The ripple effect of doing the things you love (and how his journey began). [47:17]How to connect with Ben. [54:03] SponsorsThis episode is also brought to you by BlockFi. BlockFi is the company I use to store all my crypto and I think they provide huge value because. Whether you buy your crypto with them or transfer in what you already have, you can start earning interest on all of it, which is a great way to earn some passive income with almost no effort. And that also includes stable coins based in us dollars where you can earn 9% without having your savings fluctuate with the crypto markets. This is where I store the cash I used to keep at a high yield savings account. Since opening my account, I've already earned thousands of dollars of interest.BlockFi also has a rewards credit card that instead of earning points or miles gives you Bitcoin back on every purchase you make offering 3.5% back in the first three months and 1.5% percent back after that. If you want to check out BlockFi, you can get an exclusive bonus of up to $250 free when you sign at https://allthehacks.com/blockfi. Connect with All the HacksAll the Hacks: Newsletter | Website | Facebook | EmailChris Hutchins: Twitter | Instagram | Website | LinkedIn

On this episode: The ”Poddin' Next Door" crew opens with year end slappers for your head tops. The guys hit on some new year resolutions and other random topics. Listen on most Digital Streaming Platforms. Apple, Amazon, Spotify, Google…… Follow + Subscribe: Instagram - @poddinnextdoor YouTube - Poddin' Next Door

“Life Hacks”? The Hobo is the undisputed master guru of everything “life hack”. His care-free and whimsical take on the world and what it really means to “live free” may have him sleeping in an alley doorway from time to time. But to The Hobo, it's just one grand adventure after another! Featuring great new original music from Nashville Artist-Songwriter John Caldwell a.k.a. “John Goody” @goodolejohn.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Dolvett is joined by Dr. Uma Naidoo, nutritional psychiatrist, chef and author of This Is Your Brain on Food. They discuss the importance of moderation, the concept of body intelligence and the impact your diet has on your mental health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hello, World!It's another AYOR Minimergency where we where we usually sit back and read YOUR stories of surviving and thriving. But today we are doing things a little differently. We are only reading ONE story, and it's from our very own Sarah Bassy.Want your story featured in our next listener episode? Email us atyourownriskthepod@gmail.com with the subject line Listener Story!Like the pod? Consider joining our club on Patreon at www.patreon.com/atyourownriskthepod! For as little as $3 a month, you can join an amazing community of like-minded worry warts and help fund our surprisingly expensive and time consuming endeavor with this podcast! Plus, you'll become one of our new BFFs and I don't know if you've caught on, but we need more friends.And for more buffoonery and content, follow AYOR on Instagram and TikTok at @atyourownriskthepod. If you dare, check out Dana and Sarah's personal instas at @danadrewdles and @sarahbassy.Please rate, review and subscribe wherever you get your podcasts - but only if you love us. See you next Tuesday! **Sponsors**Introducing our newest sponsor BetterHelp, where listeners get 10% off their first month of online therapy at BetterHelp.com/AYOR.Thank you to our ride-or-don't-die sponsor Pretty Litter! Use code AYOR at check-out for 20% off your first month of Pretty Litter today. **Credits:**Edits for this week's episode and theme song by Chris Karwaski at @chriscanbefunny.Cover art and graphics by Dana Drew and Sarah Bassy.

For the 1st episode of 2022, I wanted to record this solo episode where I share the 5 life hacks to help you make 2022 the best year ever.    These are all hacks and habits that I have applied over the last few years to help me remain living a porn free life while creating the life of my dreams.    If you can be consistent in applying these hacks, and begin to build discipline in your daily routine, you too can break out of the compulsive habits and begin to live your ow, Super Human Life.  Check out Modern Wisdom podcast - https://chriswillx.com/modernwisdom/   ---   Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ  

In this hour, Bare Feet, Air Rage, Life Hacks, and Joe reviews the Beatles Doc. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Life Hacks provides listeners with tips, tricks, and techniques for hacking their way to an easier, more productive life. Hosted by Zack Hack, WCYB Radio. • For more on cybersecurity, visit us at https://cybersecurityventures.com

On this episode: The ”Poddin' Next Door" crew opens with year end slappers for your head tops. The guys come back to the pod masked up (Variant goin' dummy), Baby Jesus B-Day extravaganza, picky eaters, the best tool for the job, 2021 Reflecting, how to hug, EBT chef, and 110 trucker sentence. Listen on most Digital Streaming Platforms. Apple, Amazon, Spotify, Google…… Follow + Subscribe: Instagram - @poddinnextdoor YouTube - Poddin' Next Door

This week Dolvett is joined by Byron Scott, former NBA player and head coach of the Los Angeles Lakers. They talk about the the natural transition from player to coach, the importance of mentorship on his journey, the humility that was instilled in him at a young age and how it's helped him to this day in business and life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elizabeth Demarest encourages single moms struggling with anxiety through tips and hacks.

Life Hacks provides listeners with tips, tricks, and techniques for hacking their way to an easier, more productive life. Hosted by Zack Hack, WCYB Radio. • For more on cybersecurity, visit us at https://cybersecurityventures.com

James has a very special guest for this Christmas Special, his daughter Lula Mae Jones. They debate the reality of Santa and his Elves… Lula explains all the reasons she believes, and encourages her Daddy to believe too. James shares his version of the Original Nick Claus and how the legend of Santa began… Merry Christmas from James, Haley, Lula Mae, Judah, & Royal Jones!Please Support our Sponsors. They help us provide this content for free. Brad Drake (205)613-5530https://www.braddrakeheatingandair.com/Alec Priola -NMLS# 1301247 205-215-2888apriola@assurancemortgage.comwww.assurancemortgage.com/apriolaAssurance Financial- Equal Housing Lender NMLS# 70876Dana Sorensen Real Estate TeamWebsite- RE/MAX Northern Properties205-563-7432Hand's Pest Control- Mike & Debra Hand(205) 229-0514email-mrbugs00@bellsouth.netFacebook PageHurst Towing and Recovery - 205-631-8697 (205-631-TOWS)https://hursttowing.com/Deidre Tolbert Designshttps://www.instagram.com/deidretolbertdesigns/ Text 205-746-5328Hobie Hobart (205)841-7485https://www.myagenthobie.comIf you donʼt like ads, download the Patreon App, and look up Team Jones Media. Youʼll find many levels of subscriptions, but all levels have one feature: Youʼll get early access to all our Podcast Platforms, and they are completely free from ads... Straight Outta Prison , The 4Real Reel, and Narrowing The Gap. But thereʼs way more to it than that! Thereʼs a specialized feed for all subscribers… Peeks Behind the scenes, live stream q&aʼs, exclusive bonus content, downloads... Youʼll get unpublished episodes, unedited episodes, blooper reels, reflection tools, Leadership hacks, Recipes, Daily Challenges, Cooking Videos, Team Building Videos, video updates, Marriage & Parenting tips, Life Hacks, and more., Or, head over to Team Jones.co/podcast and click the “Become a Patron” Button.If youʼre interested in advertising with us head over to TeamJones.co and click the “Join Forces” button. We will get in touch and consider whether or not itʼs a good fit. Schedule us for your podcast, or become a guest with us on The 4RealReel or Narrowing The Gap. contact us by going to head over to TeamJones.co and clicking the “Join Forces” button. We are telling the Team Jones Story chronologically… the good, the bad, and all the juicy details. (Apple & Spotify Podcasts) Stay tuned and follow us on our Website (teamjones.co/podcast/) Support the show (https://www.patreon.com/straighouttaprisonpodcast)

A favorite saying … an inspirational quote … maybe a tip to do something around the house better. For the past four years, guests on our Conversations podcasts have shared their wisdom and expertise by providing visitors with “life hacks.” In this last episode of 2021, we revisit some of our favorite life hack suggestions, to provide our podcast audience with some guidance and hope for the coming year. Bob Martin hosts. Conversations with KidsPeace returns for a fifth season in 2022. Subscribe now wherever you get your podcasts! OUR SPONSOR The Conversations with KidsPeace podcast is sponsored by Spyglass Solutions. www.spyglasssolutions.org/conversations

Merry Christmas from James & Haley Jones!Please Support our Sponsors. They help us provide this content for free. Brad Drake (205)613-5530https://www.braddrakeheatingandair.com/Alec Priola -NMLS# 1301247 205-215-2888apriola@assurancemortgage.comwww.assurancemortgage.com/apriolaAssurance Financial- Equal Housing Lender NMLS# 70876Dana Sorensen Real Estate TeamWebsite- RE/MAX Northern Properties205-563-7432Hand's Pest Control- Mike & Debra Hand(205) 229-0514email-mrbugs00@bellsouth.netFacebook PageHurst Towing and Recovery - 205-631-8697 (205-631-TOWS)https://hursttowing.com/Deidre Tolbert Designshttps://www.instagram.com/deidretolbertdesigns/ Text 205-746-5328Hobie Hobart (205)841-7485https://www.myagenthobie.comIf you donʼt like ads, download the Patreon App, and look up Team Jones Media. Youʼll find many levels of subscriptions, but all levels have one feature: Youʼll get early access to all our Podcast Platforms, and they are completely free from ads... Straight Outta Prison , The 4Real Reel, and Narrowing The Gap. But thereʼs way more to it than that! Thereʼs a specialized feed for all subscribers… Peeks Behind the scenes, live stream q&aʼs, exclusive bonus content, downloads... Youʼll get unpublished episodes, unedited episodes, blooper reels, reflection tools, Leadership hacks, Recipes, Daily Challenges, Cooking Videos, Team Building Videos, video updates, Marriage & Parenting tips, Life Hacks, and more., Or, head over to Team Jones.co/podcast and click the “Become a Patron” Button.If youʼre interested in advertising with us head over to TeamJones.co and click the “Join Forces” button. We will get in touch and consider whether or not itʼs a good fit. Schedule us for your podcast, or become a guest with us on The 4RealReel or Narrowing The Gap. contact us by going to head over to TeamJones.co and clicking the “Join Forces” button. We are telling the Team Jones Story chronologically… the good, the bad, and all the juicy details. (Apple & Spotify Podcasts) Stay tuned and follow us on our Website (teamjones.co/podcast/) Support the show (https://www.patreon.com/straighouttaprisonpodcast)

On this episode:The ”Poddin' Next Door" crew opens with Holiday slappers for your head tops. RIP Drakeo, shoutout to the homies at Walls' Birthday, bless up to all the Graduates, Christmas shopping, the real Muslim brotherhood, energy drinks dangers, living in industrial areas, cokehead homies, adult naps, Ball Bath, adoptions, abortions, other people struggles, Houston ebonics and bunch of other topics… Listen on most Digital Streaming Platforms. Apple, Amazon, Spotify, Google…… Follow + Subscribe:Instagram - @poddinnextdoorYouTube - Poddin' Next Door

This week Dolvett is joined by Brandy Schultz and Shenandoah Davis, Co-founders of Adventure Nannies. They talk about knowing when to invest in yourself, finding your strengths in the process and the importance of being persistent in your pursuits. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ah, the time of year when you enjoy a lovely stroll through a winter wonderland. But wait, it's a lion... a tiger... A BEAR? Oh my.Join the AYOR squad for another wild episode this week while Dana teaches us how to evade, prepare for, and survive a bear attack. We'll learn a bit more about bears and which ones to be wary of (and where), as well as ways to smartly camp or hike without becoming a giant animal's midday snack. Dana also teaches us about the distinct differences between black bears and grizzly bears in North America and how to survive their unique, horrifying attack styles. Don't worry, we're keeping it light this episode!As always, please find it in your heart to rate, review and subscribe wherever you get your podcasts - but only if you love us.Like the show and want it to keep happening? Have a snarky comment about the quality of our audio? Consider joining our club on Patreon at www.patreon.com/atyourownriskthepod! For as little as $3 a month, you can join an amazing community of like-minded worry warts and help fund our surprisingly expensive and time consuming endeavor with this podcast! Plus, you'll become one of our new BFFs and I don't know if you've caught on, but we need more friends.And for more buffoonery and content, follow AYOR on Instagram and TikTok at @atyourownriskthepod. If you dare, check out Dana and Sarah's personal instas at @danadrewdles and @sarahbassy.Please rate, review and subscribe wherever you get your podcasts - but only if you love us. See you next Tuesday! ~ See you next Tuesday! ~**Sponsors:**Introducing our newest sponsor BetterHelp, where listeners get 10% off their first month of online therapy at BetterHelp.com/AYOR.Thank you to our ride-or-don't-die sponsor Pretty Litter! Use code AYOR at check-out for 20% off your first month of Pretty Litter today.**Credits:**Edits for this week's episode by Sarah Bassy.Theme song by Chris Karwaski at @chriscanbefunny.Cover art and graphics by Dana Drew and Sarah Bassy.

Alex and Tommy wrap up the year with one final episode of 2021. Pardon our digital dust on the track; this should be the last virtual one for a while! After Tommy's shoutouts and Alex's Patreon updates (including our Christmas crypto giveaway), they discuss life hacks ranging from NOT watching seasons 4 and 5 of Rick & Morty to hanging/stretching daily and using the Think Dirty app. If you enjoy the show, please smash a 5-star rating on Spotify, Apple Podcasts, or whatever platform you use! Featured beverages: Broken Barrel Bourbon cider The "Rob Roy" cocktail Sup! Hard Seltzer Date of recording: 12/15/21 Email us: craftheadspodcast@gmail.com
 Support us: patreon.com/CraftHeadsPodcast

Today I am going to talk about 50 things that have helped me live a better life.My Instagram: @thebeachclassroomMy Instagram for the podcast: @basicallyminimalpodcastMy YouTube: youtube.com/morgangrassi

Listen on most Digital Streaming Platforms. Apple, Amazon, Spotify, Google…… Follow + Subscribe:Instagram - @poddinnextdoorYouTube - Poddin' Next Door

James & Haley recap Season 4 of The Straight Outta Prison Podcast.Please Support our Sponsors. They help us provide this content for free. Brad Drake (205)613-5530https://www.braddrakeheatingandair.com/Alec Priola -NMLS# 1301247 205-215-2888apriola@assurancemortgage.comwww.assurancemortgage.com/apriolaAssurance Financial- Equal Housing Lender NMLS# 70876Dana Sorensen Real Estate TeamWebsite- RE/MAX Northern Properties205-563-7432Hand's Pest Control- Mike & Debra Hand(205) 229-0514email-mrbugs00@bellsouth.netFacebook PageHurst Towing and Recovery - 205-631-8697 (205-631-TOWS)https://hursttowing.com/Deidre Tolbert Designshttps://www.instagram.com/deidretolbertdesigns/ Text 205-746-5328Hobie Hobart (205)841-7485https://www.myagenthobie.comIf you donʼt like ads, download the Patreon App, and look up Team Jones Media. Youʼll find many levels of subscriptions, but all levels have one feature: Youʼll get early access to all our Podcast Platforms, and they are completely free from ads... Straight Outta Prison , The 4Real Reel, and Narrowing The Gap. But thereʼs way more to it than that! Thereʼs a specialized feed for all subscribers… Peeks Behind the scenes, live stream q&aʼs, exclusive bonus content, downloads... Youʼll get unpublished episodes, unedited episodes, blooper reels, reflection tools, Leadership hacks, Recipes, Daily Challenges, Cooking Videos, Team Building Videos, video updates, Marriage & Parenting tips, Life Hacks, and more., Or, head over to Team Jones.co/podcast and click the “Become a Patron” Button.If youʼre interested in advertising with us head over to TeamJones.co and click the “Join Forces” button. We will get in touch and consider whether or not itʼs a good fit. Schedule us for your podcast, or become a guest with us on The 4RealReel or Narrowing The Gap. contact us by going to head over to TeamJones.co and clicking the “Join Forces” button. We are telling the Team Jones Story chronologically… the good, the bad, and all the juicy details. (Apple & Spotify Podcasts) Stay tuned and follow us on our Website (teamjones.co/podcast/) Support the show (https://www.patreon.com/straighouttaprisonpodcast)

We're all hoping 2022 will be different. And that WE'LL be different. Like, maybe everything will just be 100% different? It's called manifesting.But if the New Year and all the BS self-improvement inundation gets you down, you aren't alone but you are in luck! This week, Sarah has you covered as we take a deep dive into New Year's resolutions and how to actually stick to them. We learn a brief and fascinating history of New Year's celebrations, resolutions, and how we've come to kiss strangers at midnight then go join a gym while hungover as heck. And we've all been there: you set a lofty goal, immediately suck, and give up. Not this year! Sarah walks us through how to choose an achievable goal, set yourself up for success, and ultimately make small steps for big, positive changes. So, have at it. New year, tiny bit better me!As always, please find it in your heart to rate, review and subscribe wherever you get your podcasts - but only if you love us.Like the show and want it to keep happening? Have a snarky comment about the quality of our audio? Consider joining our club on Patreon at www.patreon.com/atyourownriskthepod! For as little as $3 a month, you can join an amazing community of like-minded worry warts and help fund our surprisingly expensive and time consuming endeavor with this podcast! Plus, you'll become one of our new BFFs and I don't know if you've caught on, but we need more friends.And for more buffoonery and content, follow AYOR on Instagram and TikTok at @atyourownriskthepod. If you dare, check out Dana and Sarah's personal instas at @danadrewdles and @sarahbassy.Please rate, review and subscribe wherever you get your podcasts - but only if you love us. See you next Tuesday! ~ See you next Tuesday! ~**Sponsors:**Introducing our newest sponsor BetterHelp, where listeners get 10% off their first month of online therapy at BetterHelp.com/AYOR.Thank you to our ride-or-don't-die sponsor Pretty Litter! Use code AYOR at check-out for 20% off your first month of Pretty Litter today.**Credits:**Edits for this week's episode by Sarah Bassy.Theme song by Chris Karwaski at @chriscanbefunny.Cover art and graphics by Dana Drew and Sarah Bassy.

Who doesn't love a life hack, especially one that is Awesome-approved? This week, Meg is joined by Sorta Awesome regular Julie Tepperman, and they have a TON of hacks, tips, and tricks to share with you. From mood rescue to December time boundaries to streaming all the audio books your reader heart desires, they have got so many ways to make life more awesome, and they are spilling their secrets to you!Wanna get in on that texting fun with Meg and the Sorta Awesome team? Come join the Super Star Awesomes and get the texting perk along with bonus episodes, ad-free episodes, a Super Stars-only Facebook group, and more!THANK YOU TO OUR SPONSORS:Billie: Go to mybillie.com/awesome to get the best razor you will ever own and for free shiping always!Bombas: Go to bombas.com/AWESOME and get 20% off your first purchaseEveryPlate: Get started with EveryPlate for just $1.79 per meal by going to EveryPlate.com and entering code awesome179Legacy Box: Go to legacybox.com/AWESOME to take advantage of an exclusive discount for listenersBetterHelp: Visit betterhelp.com/sorta and get 10% off your first monthSHOW NOTES:Meg AoTW: Single All the Way NetflixJulie's AotW: SlapziScribd: Get 30 days free with Meg's Scribd linkAudible: Get a free Audiobook with Sorta Awesome's link!It's raining money blog post at The Seasonal HomeMeg loves PIXI Glow TonicThe three song method:Example 1:No roots by Alice MertonGood to be alive (Hallelijah) by Andy GrammarI love it (featuring Charli XCX). Example 2:Teenage Dirtbag by WheatusShould I stay or should I go by the ClashFeel it still by Portugal. The manLife hacks from TikTok:Microwaving rice with ice cubes in itBathrobe tieLoop ear budsClip on colanderChicken soup (two kinds, both recipes by Smitten Kitchen): Matzo ball soup and perfect uncluttered chicken broth TikTok made me buy it:Dieux reusable eye masks Cicapair tiger grass camo drops Disposable adhesive hair catchersIt cosmetics Confidence in a cream anti-aging armorYou can find Meg on Facebook, Twitter, or Instagram!Find Julie on Instagram and Facebook!Visit sortaawesomeshow.com for show notes on this and every episode. And don't forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.