Podcasts about Grade

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    Best podcasts about Grade

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    Latest podcast episodes about Grade

    The Ron Flatter Racing Pod
    S8E44: From Surf to Shore with Collmus and Wellman

    The Ron Flatter Racing Pod

    Play Episode Listen Later Jul 18, 2025 84:06


    Opening week at Del Mar and the Grade 1, $1 million Haskell Stakes at Monmouth Park are the main topics this week on the Ron Flatter Racing Pod. Larry Collmus checks in from Del Mar, where he makes his debut as the permanent announcer for all seasons. He offers his thoughts about the meet that will be highlighted by next month's Pacific Classic (G1). He also talks about his cross-country drive that led him to where the turf meets the surf. Aron Wellman of Eclipse Thoroughbred Partners speaks from his drive between Newark Liberty International Airport and the Jersey Shore to discuss Journalism's bid to win the Haskell. He also fields questions about whether he might consider running the Preakness winner against older competition next month in the $1 million Pacific Classic (G1) at Del Mar. Super Screener creator Mike Shutty has handicapping tips for the Haskell card and for opening week at Del Mar. Co-hosts John Cherwa of the Los Angeles Times and Keith Nelson of Fairmount Park are scheduled to help with listener and reader feedback. The Ron Flatter Racing Pod via Horse Racing Nation is available via free subscription from platforms like Apple, Firefox, iHeart and Spotify as well as HorseRacingNation.com.

    The Articulate Fly
    S7, Ep 63: Hot Days and Spicy Bites: An East Tennessee Fishing Report with Ellis Ward

    The Articulate Fly

    Play Episode Listen Later Jul 17, 2025 12:28 Transcription Available


    Join Marvin Cash on The Articulate Fly for an East Tennessee Fishing Report with Ellis Ward, seasoned guide and custom predator fly tyer, covering prime summer conditions on the Watauga and French Broad Rivers. Ellis breaks down how recent thunderstorms are creating explosive bite windows for brown trout, with fish hitting streamers aggressively and rising to dry flies during these barometric pressure changes. Learn his proven streamer techniques using Drunks and swim bug patterns fished closer to the surface, plus his go-to yellow bug selections in sizes 16-22 for consistent dry fly action. Ellis explains his comprehensive bucktail grading system, detailing how he sorts premium deer tail into five distinct grades based on fiber length and density, with Grade 5 tails offering 3.5-inch fibers at competitive prices while rare Grade 1 tails feature exceptional length and fullness. Discover how muddy plumes from tributaries like the Doe River create ideal streamer conditions for targeting large browns, and why the Upper French Broad's upper-60s morning water temperatures are setting up perfectly for musky fishing. Whether you're targeting trophy browns with weighted streamers or capitalizing on those explosive surface feeding periods, this report delivers actionable insights for maximizing your summer East Tennessee fishing success.To learn more about Ellis, check out our interview!Related ContentS7, Ep 14 - The Streamer Playbook: Tips and Tactics for Targeting Big Trout in East Tennessee with Ellis WardS7, Ep 32 - Swim Flies and Trout Tactics: An East Tennessee Fishing Report with Ellis WardS6, Ep 98 - Navigating Late Summer Waters and Mousing Tactics with Ellis WardS6, Ep 139 - Exploring East Tennessee's Changing Waters with Ellis WardAll Things Social MediaFollow Ellis and Flyzotics on Instagram.Follow Ellis on YouTube.Follow us on Facebook, Instagram, Twitter and YouTube.Support the Show Shop on AmazonBecome a Patreon PatronSubscribe to the Podcast

    The Connor Happer Show
    Grade that Rendering (Thu 7/17 - Seg 5)

    The Connor Happer Show

    Play Episode Listen Later Jul 17, 2025 12:46


    Connor forces Producer Josh to grade OKC's new arena renderings since he loves arenas soooo much

    The Ops Experts Club Podcast
    74. How to Run Two Ops Machines Without Burnout with Mark Zook

    The Ops Experts Club Podcast

    Play Episode Listen Later Jul 17, 2025 25:57


    SUMMARY: From Amish Roots to CEO: How Mark Zook Scaled Two Multi-Million Dollar Ops Businesses In this episode, we sit down with Mark Zook, a sharp young entrepreneur raised in an Amish family who now leads two powerhouse operations: Stoltzfus Structures and Horizon Structures. Mark shares his incredible journey from full-time labor at age 14 to becoming CEO — all without stepping outside the family business. We dive into lessons learned from scaling with sub-shops, building retail networks, tapping into niche markets like luxury saunas and municipal dog kennels, and how trust-driven partnerships have fueled national growth. Whether you're in ops, e-commerce, or just love a good origin story — this one's packed with insight.   Minute by Minute: 00:00 – Introduction 01:42 – Meet Mark Zook: Amish Roots to CEO 02:55 – From 8th Grade to Full-Time Labor 05:40 – Climbing to CEO in a Family Business 10:30 – Soltzfus vs. Horizon: Two Sides of the Business 13:00 – Nationwide Retail Model with Amish Sub-Shops 16:00 – Operational Redundancy & Scalable Growth 21:30 – Luxury Saunas & $2M Dog Kennel Contracts 23:40 – Simplicity, Focus & Ops Wisdom 24:50 – Contact Mark & Final Wrap-Up  

    Sub FM Archives
    Weapons Grade - 15 Jul 2025

    Sub FM Archives

    Play Episode Listen Later Jul 17, 2025 117:01


    Weapons Grade on Sub FM 15th July 2025 - https://www.sub.fm

    Weird Games and Weirder People
    116 Ben and James play RPG with the same group since the 4th grade

    Weird Games and Weirder People

    Play Episode Listen Later Jul 17, 2025 66:30


    Ben and James, creators of the Land of Eem TTRPG (Exalted Funeral), graphic novel series Rickety Stitch and the Gelatinous (Random House) Goo, and the Dungeoneer Adventures Series (Simon and Schuster). All set in the Land of Eem.Check out Ben and James links!https://www.kickstarter.com/projects/exaltedfuneral/land-of-eem-beginners-rpg-for-kids-underlands-expansionhttps://landofeem.comThank you for listening to Weird Games and Weirder People!Please subscribe to the show to keep up with new episodes!SUPPORT THE SHOW!If you would like to support the show, leave a review and/or join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weirdos' Cool Club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! It will help keep the podcast going! It will help me pay collaborators! It will help me do this work more often and better! I will really help! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buttondown.com/old_skull/archive/join-the-weirdos-cool-club/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can also support me buy buying one of my games!Kosmosaursgot released in print, and it is my RPG inspired by Saturday morning cartoons about Space Dinosaur Rangers defending the galaxy from evildoers!  Get your copy right here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.exaltedfuneral.com/products/kosmosaurs-pdf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get other games of mine on Exalted Funeral: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.exaltedfuneral.com/search?q=Diogo+nogueira⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Or buy anything at DriveThruRPG using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drivethrurpg.com/?affiliate_id=338514⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Or buy something from my itch store:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://diogo-old-skull.itch.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBSCRIBE TO WEIRD TALES FROM THE OLD SKULL!The place where I share ideas, discoveries, weirdness, and the things I am developing, like new TTRPG books, zines, illustrations and a lot more. Lets get weird!Check out our latest post:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buttondown.com/old_skull⁠

    The Daily Brief
    Grade 8 students in Waterloo told parents' right to know is a “lie”

    The Daily Brief

    Play Episode Listen Later Jul 17, 2025 13:31


    An Ontario elementary school is instructing Grade 8s to “Unlearn lies”, including the belief that parents have a right to know if they want to change their gender. Prime Minister Mark Carney unveiled a sweeping set of protectionist trade measures and tariffs in a bid to protect the Canadian steel industry, including a 25% tariff on products with Chinese-poured steel. An Ontario Judge has given a conditional discharge to a foreign national who admitted to trying to buy sex from a 15-year-old girl. Tune into The Daily Brief with Isaac Lamoureux and Alex Zoltan! Learn more about your ad choices. Visit megaphone.fm/adchoices

    MTD Audiobook
    CERATIZIT's advanced milling solutions

    MTD Audiobook

    Play Episode Listen Later Jul 17, 2025 4:41


    The machining of advanced materials presents challenges that demand specialised tooling solutions. CERATIZIT has now developed two milling systems that meet the specific requirements of difficult-to-machine materials: the MonsterMill ISO-S for nickel-based alloys and titanium, and the MaxiMill S-Power for cast iron applications. A Monster That Conquers Nickel-Based Alloys The machining of nickel-based alloys such as Inconel, Hastelloy, and Waspaloy present significant challenges. CERATIZIT's redesigned MonsterMill ISO-S range addresses these challenges through a carefully engineered carbide substrate, advanced coating, and optimised geometry. The geometry has been specifically adapted to minimise heat and the polished chip flutes work in conjunction with an optimised coating to reduce friction. The irregular cutting edge pitch, combined with a variable helix angle, effectively minimises vibration during operation. This design feature significantly enhances machining performance while helping to prevent catastrophic tool failure. Microgeometry plays a crucial role in the tool's performance. The precision-engineered preparation of the cutting edge reduces cutting forces while stabilising the edges. The design takes into account regrindability from the outset, offering clear advantages in the reconditioning process. The DPX22S Dragonskin coating represents a significant technological advancement. Applied in 4 to 6 microns layers, the coating provides thermal stability through its specialised layered structure. Four-edge cutters come in two different lengths with diameters ranging from 3 to 20mm, available with both HA and HB shank configurations. Five-edge variants offer diameters from 3 to 16mm with similar shank options, while the new six-edge configuration covers diameters from 6 to 16mm with HA shanks. Corner radii options range from 0.2 to 5mm for the four and five-edge variants, with the six-edge version providing 0.2 to 2mm radii. Optimised Cast Iron Machining Cast iron also presents its own set of challenges. Here, the MaxiMill S-Power series addresses these issues through a high tooth count design utilising double-sided indexable inserts. The key innovation lies in the tool's ability to support an optimal number of cutting edges. The 88-degree setting angle enables a high tooth count while preserving small chip spaces, accommodating 12 teeth on a 63mm diameter cutter. The double-sided indexable inserts boast eight actual cutting edges crafted from carefully selected substrates and finished with DRAGONSKIN coatings. This design maximises insert utilisation while ensuring consistent performance throughout the insert's lifespan. The inserts are peripherally ground to achieve precise tolerances and a superior surface finish. Available in standard diameters ranging from 56 to 125mm, the MaxiMill S-Power accommodates maximum cutting depths of approximately 8mm while maintaining efficiency through its high tooth count. The system is optimised for GJS, GJV, and GJL cast iron grades, with recommended feed rates between 0.08 and 0.15mm. The indexable insert range includes ISO P/K classifications with M cutting edge geometry, offering corner radii of 0.4, 0.8, and 1.2mm to meet various application requirements. Grade options encompass CTPK220, CTCP230, and ceramic variants to suit specific material and operating conditions. While the MonsterMill ISO-S addresses the thermal and mechanical challenges of aerospace-grade superalloys, the MaxiMill S-Power tackles a completely different set of problems encountered in high-volume cast iron production. Where the MonsterMill ISO-S utilises advanced geometry and coating technology to withstand the extreme conditions of nickel-based alloy machining, the MaxiMill S-Power leverages mechanical design advantages to improve cast iron processing.

    HHH Racing Podcast
    SARATOGA Saturday Late Pick5! - Grade 1 CCA Oaks! - Ep 139 Bettin N Boozin

    HHH Racing Podcast

    Play Episode Listen Later Jul 17, 2025 70:20


    Welcome to Ep 139 of Bettin N Boozin on the HHH Racing Podcast! After a rain filled weekend of Saratoga, we hope better weather is on the way as we cover the Saratoga Late Pick5 on Saturday including the Grade 1 CCA Oaks! Who do we think wins? Find out in this episode!Come for the handicapping, stay for a drink!It's a great day to make some money, we are always Boozin N Not Losin! Stay tuned for GREAT ANALYSIS and see you in the LIVE CHAT!Please Like, Subscribe and comment below the video player your opinions, we would love to hear from you and respond to every one!__________________________________________________________________NORMAL PODCAST SCHEDULE:INTERMITTENT Monday Nights @ 8pm EDT: Horsin' Around with Howard, Cohost and Viewers!Tuesday Night @9:30pm EDT: Pacific Horseplayers with Noah, Ryan and JacksonWednesday Night @8pm EDT: Bettin N Boozin with Kyle, Patrick and Charlie Thursday Night @8pm EDT: Picks and Ponies with Howard, Pete and Paul(MORE COULD BE ADDED AT ANY TIME, PLEASE SUBSCRIBE AND HIT THE NOTIFICATION BELL TO BE NOTIFIED OF ALL LIVESTREAMS/VIDEOS!)__________________________________________________________________Go to our website: https://www.hhhracingpodcast.com__________________________________________________________________Podcast Twitter/X: @hhhracingpodHost:Kyle Roscoe: X - @APRoscoeKCo-Hosts:Patrick Kuenzel: X - @PatrickKuenzelCharlie Freeman: X - @CFREE316_________________________________________________________________Horse Racing Promotions: Subscribe to the excellent, informative, AFFORDABLE and profitable "Power Picks" Tip Sheet! Please go to: www.patreon.com/hhhracingpodcast Fantastic ABC P4 and P5 grids, along with Spot Plays and Price Plays provided that currently has an ROI around $2.15 (national average is $1.60). Picks arrive via email every Sat. morning for that day's races. Purchase your Power Picks NOW and make 2024 your best handicapping year ever! www.patreon.com/hhhracingpodcast__________________________________________________________Bettin N Boozin Logo by Erik Morgan (Instagram @erik_mgn10)__________________________________________________________Intro Music:Superepic by Alexander Nakarada | https://creatorchords.com/Music promoted by https://www.chosic.com/free-music/all/Attribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/...___________________________________________________________Horse Racing Intro Background Video graciously provided by @Fastec ImagingLink to video: https://www.youtube.com/watch?v=UfuI_TiKDYI&t=32s___________________________________________________________LINK TO A GREAT HORSE RACING OWNERSHIP OPPORTUNITY WITH CROWNS WAY RACING: https://sites.google.com/view/crowns-way-racing___________________________________________________________LINK TO SIGN UP TO BETUS -- (USE CODE RACING3H WHEN DEPOSITING MONEY)https://www.betus.com.pa/miscellaneous/landing?offer=sportsgeneric&token=DY9Y2UBsH3C2xywjH_nlA2Nd7ZgqdRLk&promo=sportsgeneric___________________________________________________________#horseracing #Saratoga #horseracingtips #HorseRacingStakes #gambling #sportsgambling #BreedersCup #HorseRacingBets #KentuckyDerby #BelmontStakes #SaratogaPicks #CCAOaks

    ABC NRL Daily
    Zac Hosking: I was sick of being overlooked

    ABC NRL Daily

    Play Episode Listen Later Jul 17, 2025 57:00


    Canberra forward Zac Hosking has just signed a new deal at the club and it's a reward for the efforts he's had to put in to make it in 1st Grade. The 28 year old joined Quentin Hull and Billy Moore to explain how he nearly didn't take the opportunity to join Brisbane in 2022 as he was fed up of not being given a chance in 1st grade. He also explained his pride in seeing former Newcastle team mate Gehemat Shibasaki make it as a State of Origin player and how he grew up with Queensland coach Billy Slater as his idol. Plus hear the latest on the player retention plans at the Dolphins from CEO Terry Reader and get some tipping tutelage from Christopher's Corner.

    Wingnut Social: The Interior Design Business and Marketing Podcast
    Rebranding 101: From Builder-Grade to High-End Clientele

    Wingnut Social: The Interior Design Business and Marketing Podcast

    Play Episode Listen Later Jul 16, 2025 43:10


    How do you go from flipping builder-grade homes to designing multi-million-dollar projects that align with your true creative vision? In this episode, Darla chats with Bre Hance, the powerhouse Founder of InHance Design Build, about the real mindset and strategic pivots that helped her level up her business and attract high-end interior design clients. From her early days taking on “anything that came in the door” to now leading a luxury design-build firm in Los Angeles, Bre shares what it takes to grow with intention, and without losing your soul in the process.   You'll learn: ✅ Why Bre stopped saying yes to every project (and what she did instead). ✅ How to mentally prepare to work with high-end clientele. ✅ What strategic branding decisions helped Bre level up. ✅ The role of vulnerability, storytelling, and authenticity in attracting luxury clients. ✅ How mindset work and coaching helped her own her worth.   You'll hear about the fears she had to overcome, the branding moves that changed everything, and how she crafted client experiences that made her irresistible to luxury buyers. This one's not just inspiring, it's a blueprint.  Listen now and learn how to upgrade your clients and your confidence.   (00:00) Bre's small-town roots and big-city mindset. (04:20) From hustle to high-end: redefining the client journey. (08:15) The branding shift that unlocked a higher-level audience. (13:30) How mindset coaching changed her business. (18:40) Why storytelling and social proof win premium clients. (22:55) Letting go of fear and stepping into your future self.   About Bre Hance Bre Hance is the Owner and Principal Designer at InHance, a Los Angeles-based high-end residential design/build firm. Over the past ten years, InHance has designed over 200 single-family and multi-family residences throughout the country. Bre's emphasis on bold colors, eclectic yet luxurious design, and her philosophy of elevated everyday living has made her one of LA's most sought-after designers and design experts. Website Instagram  

    CBS This Morning - News on the Go
    Body Image Pressures Hit Grade Schoolers | Nick Offerman "Smurfs" It Up

    CBS This Morning - News on the Go

    Play Episode Listen Later Jul 15, 2025 27:18


    The National Park Service reported a record-setting year with nearly 332 million visits in 2024. This year, an advocacy group says federal budget cuts and policy changes could have serious impacts for visitors. CBS News' Nancy Chen reports. Nick Offerman joins "CBS Mornings" to talk about voicing Ken, the brother of Papa Smurf, in the new "Smurfs" movie that follows the tiny blue heroes on a daring rescue mission. Dr. Sheryl Ziegler joins "CBS Morning" to talk about the rise in body image concerns among children as young as six and what parents can do to promote a healthy mindset during the crucial middle childhood years. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Punks In Pubs Podcast
    2000 Trees Special 2025: Kid Kapichi, Grade 2, Cloud Nothings, Press Club, and Last Hounds

    Punks In Pubs Podcast

    Play Episode Listen Later Jul 15, 2025 57:19


    Recorded under the blistering sun at 2000 Trees Festival 2025, Liam chats with some of the best punk bands on the bill:Kid Kapichi Grade 2 Cloud Nothings Press Club Last HoundsThey talk musical evolution, political censorship, AI in music, touring with dogs, and whether punk still makes space for outsiders. A sweaty, funny, and thoughtful look at a festival that brings the punk community together. If you want to attend 2000 Trees in 2026, you can grab tickets now with a 30% discount via this link — offer ends July 21st

    The Grading Podcast
    105 - Is Alternative Grading at a Tipping Point?

    The Grading Podcast

    Play Episode Listen Later Jul 15, 2025 54:41 Transcription Available


    In this episode, Sharona and Bosley explore the ideas from Malcolm Gladwell's iconic book The Tipping Point: How Little Things Can Make a Big Difference. During the discussion, they explore the key indicators of a tipping point and discuss how we as a community might try to intentionally move towards a tipping point into mass awareness and (hopefully) adoption.LinksPlease note - any books linked here are likely Amazon Associates links. Clicking on them and purchasing through them helps support the show. Thanks for your support!The Tipping Point: How Little Things Can Make a Big Difference, Malcolm GladwellResourcesThe Center for Grading Reform - seeking to advance education in the United States by supporting effective grading reform at all levels through conferences, educational workshops, professional development, research and scholarship, influencing public policy, and community building.The Grading Conference - an annual, online conference exploring Alternative Grading in Higher Education & K-12.Some great resources to educate yourself about Alternative Grading:The Grading for Growth BlogThe Grading ConferenceThe Intentional Academia BlogRecommended Books on Alternative Grading:Grading for Growth, by Robert Talbert and David ClarkSpecifications Grading, by Linda NilsenUndoing the Grade, by Jesse StommelFollow us on Bluesky, Facebook and Instagram - @thegradingpod. To leave us a comment, please go to our website: www.thegradingpod.com and leave a comment on this episode's page.If you would like to be considered to be a guest on this show, please reach out using the Contact Us form on our website, www.thegradingpod.com.All content of this podcast and website are solely the opinions of the hosts and guests and do not necessarily represent the views of California State University Los Angeles or the Los Angeles Unified School District.MusicCountry...

    ICMA Podcast
    ICMA Quarterly Briefing, Q3 2025: ICMA BMLT: The European investment grade corporate bond market

    ICMA Podcast

    Play Episode Listen Later Jul 15, 2025 2:53


    Andy Hill, Managing Director, Co-Head of Market Practice & Regulatory Policy, discusses the ongoing work of the Bond Market Liquidity Taskforce (BMLT), focusing on the European investment grade corporate bond market.

    Key Races & Bets by The Ubercapper - Courtesy of Amwager
    Key Races and Bets for Saturday July 19, 2025 featuring stakes racing from Saratoga

    Key Races & Bets by The Ubercapper - Courtesy of Amwager

    Play Episode Listen Later Jul 15, 2025 11:37


    This week's KEY RACES start with race eight at Saratoga, a very good race on the grass, and continue with three straight stakes races - the Caress, the CCA Oaks and the Alfred G. Vanderbilt Stakes, the latter two races both Grade 1s with exceptionally talented fields. 

    Naturally Nourished
    Episode 453: All About Inflammation

    Naturally Nourished

    Play Episode Listen Later Jul 14, 2025 50:26


    This episode takes a deep dive into the complex world of inflammation—how it shows up in the body, its essential role in immune response and healing, and what happens when it becomes chronic. Listeners will gain insight into the signs of systemic inflammation, including joint pain, brain fog, skin issues, and digestive symptoms, along with a breakdown of how inflammation can become a driver of chronic disease when left unchecked. We also examine the risks associated with common over-the-counter anti-inflammatory medications like NSAIDs, including their impact on gut integrity and long-term health outcomes. The episode offers evidence-based alternatives for pain and inflammation, including food-as-medicine strategies, targeted supplementation (like omega-3s, curcumin, and boswellia), and lifestyle practices that promote healing and regulate immune function without unwanted side effects. Also in this episode: Preorder Naturally Nourished Kids  What is inflammation? Cellular shifts and the inflammatory cascade Primary inflammatory chemicals Testing markers of inflammation hs-CRP CRP ESR Concerns with antiinflammatory medications Steroids and their side effects Top antiinflammatory supplements Super Turmeric Antioxidant and anti-inflammatory effects of curcumin/turmeric supplementation in adults: A GRADE-assessed systematic review and dose–response meta-analysis of randomized controlled trials EPA DHA Extra Cellular Antiox Anti Inflammatory Bundle Proteolytic Enzymes Inflammazyme What to eliminate to reduce inflammation MRT Test The Best Food Sensitivity Test [Everly, Pinner or MRT]  Food as medicine support Fatty Fish Berries Olive Oil Turmeric Lemon Turmeric Shooter Avocados   Sponsors for this episode:  This episode is sponsored by Wild Foods, a company that puts quality, sustainability, and health first in all of their products. They have everything from coffee to turmeric to medicinal mushrooms, and every single product is painstakingly sourced from small farms around the globe. They take their mission seriously to fix the broken food system, and believe real food is medicine. They've partnered with us to give you guys an exclusive discount, so use the code ALIMILLERRD for 12% off your order at WildFoods.co! 

    You Ain't Lion
    Grade A - 2025 MD22 Columbus

    You Ain't Lion

    Play Episode Listen Later Jul 14, 2025 41:13


    Yup that sucked, but we still reacted to it.Please listen even though it is painful.On to Miami....@TheKingAdRock73 @NinoOne @sbucks67 @crackityFC @ComeOnYouFCC @fccincinnati @Zuhause513 @MLS #AllForCincy #FCCincy #YAL #WestEndBoys

    Autoline Daily - Video
    AD #4092 - OEMs Spend $28 Billion a Year on Warranty; Rivian To Lose Significant Income; Xiaomi Dissed for Using Consumer-Grade Chips

    Autoline Daily - Video

    Play Episode Listen Later Jul 14, 2025 11:08


    - OEMs Spend $28 Billion a Year on Warranty - Tesla Chops MY Price By $20K In Canada - Xiaomi Dissed for Using Consumer-Grade Chips - Mirai Owners Sue Toyota - Renault Gets into Armored Car Business - Rivian To Lose Significant Income - VW Closes Plant in China - Charge Your E-Bike with The Kickstand - Autoline Poll Results on Re-Gen Braking

    Autoline Daily
    AD #4092 - OEMs Spend $28 Billion a Year on Warranty; Rivian To Lose Significant Income; Xiaomi Dissed for Using Consumer-Grade Chips

    Autoline Daily

    Play Episode Listen Later Jul 14, 2025 10:49


    - OEMs Spend $28 Billion a Year on Warranty - Tesla Chops MY Price By $20K In Canada - Xiaomi Dissed for Using Consumer-Grade Chips - Mirai Owners Sue Toyota - Renault Gets into Armored Car Business - Rivian To Lose Significant Income - VW Closes Plant in China - Charge Your E-Bike with The Kickstand - Autoline Poll Results on Re-Gen Braking

    Tiki and Tierney
    Sal Spills the Tea: Mets A-Grade, Yanks' B-S

    Tiki and Tierney

    Play Episode Listen Later Jul 14, 2025 19:38


    Sal Licata delivered his fiery first-half grades for New York's baseball teams, giving the Mets a resounding 'A' for exceeding expectations and overcoming significant injuries, despite Juan Soto's struggles with runners in scoring position. In contrast, he handed the Yankees a 'B', citing maddening inconsistencies, questionable managerial decisions, defensive blunders (particularly from Anthony Volpe), and a general underperformance against pre-season expectations, even with Aaron Judge's stellar play. Licata emphasized that while both teams are in good spots heading into the All-Star break, the Yankees have more room for improvement, and he isn't shy about calling out their flaws.

    Lunchtime With Roggin And Rodney
    7/14 H1: First half grade for the Dodgers? Wait, I'M selfish for protecting MY food!?

    Lunchtime With Roggin And Rodney

    Play Episode Listen Later Jul 14, 2025 50:30 Transcription Available


    What exactly is the grade for the Dodgers' first half as they enter the all star break with a 5 and half game lead over the Giants in the NL West? A man is accussed of being selfish after locking his fridge because co-workes kept stealing his lunch.

    Baltimore's Big Morning Show
    Hour 4 - What grade are you giving the O's first half?

    Baltimore's Big Morning Show

    Play Episode Listen Later Jul 14, 2025 28:20


    Ed and Steve Melewski took some time from the final hour of Monday's BBMS to share their grades for the Orioles first half. Is there any way they don't receive a grade below a 'C'?

    Inside Access with Jason LaCanfora and Ken Weinman
    How would you grade the Baltimore Orioles bats in the first half?

    Inside Access with Jason LaCanfora and Ken Weinman

    Play Episode Listen Later Jul 14, 2025 8:10


    The guys discuss the Orioles bats in the first half and what grade they would give each player.

    Inside Access with Jason LaCanfora and Ken Weinman
    HR3 - How did the Baltimore Orioles grade out at the plate in the first half of the season?

    Inside Access with Jason LaCanfora and Ken Weinman

    Play Episode Listen Later Jul 14, 2025 34:23


    In the third hour of Inside Access, the guys give their grades for the Orioles hitters in the first half of the season. They also talk about Coby Mayo not playing enough and are joined by Jacob Calvin Meyer.

    Lead To Succeed
    #138 Harnessing Certainty: CIA-Grade Tactics for Leadership Success with guest Mike Mears

    Lead To Succeed

    Play Episode Listen Later Jul 13, 2025 31:33


    Teams want certainty, but in an uncertain world, how can you deliver it? Find out how in this episode. We dive deep with Mike Mears, Leadership Theoretician, former GE change-agent under Jack Welch, and ex-CIA Chief of Human Capital. Mike Mears reveals the neuroscience backed rituals and intelligence inspired frameworks that clear away uncertainty, sharpen your focus, and unleash your team's full potential. From GE's “Workout” sessions to CIA secure briefings, Mike unpacks his three-pillar “Certainty” method. Mike shares the mindset pivots that turn cautious managers into bold innovators, and the battlefield lessons of building true psychological safety, even in the most critical situations. Tune in to discover how these proven insights can elevate your leadership, strengthen your culture, and drive transformative results, starting today. Journey Highlights & Story Beats GE's “Workout” Revelation: Rebecca and Callum discover Mike's first “aha” moment under Jack Welch, how a noisy, chaotic workshop taught him that culture change starts with listening, not lecturing. CIA's Safe-House Confession: Mike recounts the night an agent risked their career to report a critical encryption error, because Mike had built a “safe house” of trust. That moment taught him that psychological safety isn't a luxury; it's a survival tool. Military Roots & Dual-Engine Leadership: From survival-of-the-fittest drills to commanding a nuclear missile site, Mike learned that drive alone breeds burnout and only paired with genuine empathy will people truly follow. Key Takeaways Certainty Overrides Fear Our primitive “survival” wiring clings to the status quo. Weekly 5-minute, agenda-free check-ins and timely praise rewire brains toward confident change. Psychological Safety as a Secure Briefing Room In covert ops, absolute trust saves lives. In business, it unleashes candid feedback and breakthrough ideas. Start small, smile at every team member, ask one open-ended question, then listen. Insight Prompts: Your CEO “Ask” Inspired by CIA Director's, assign each direct report a single, high-stakes question. Give them a week to reflect, and then collect ten ideas back. Dopamine-driven “aha” moments follow. The Dual-Engine Model: Drive + Empathy Military toughness and modern leadership demands both relentless mission focus and genuine concern for people's well-being. Notable Quotes “Great bosses don't force change; they engineer certainty so teams feel safe innovating.” “You don't need all the answers, just the right questions and the space for insights to emerge.” “Pair relentless drive with real empathy, then watch your people follow you anywhere.” Actionable Steps for Leaders. Implement CIA-Style Check-Ins: Five-minute, no-agenda chats each week with every direct report: What's top of mind? How can I support you? Rotate Your Ops: Structure work into three phases, core execution, innovation sprint, and recovery to maintain peak performance and morale. Launch an Insight Prompt: Give each team member one strategic question, set a deadline, reconvene for accountability and harvest high-impact ideas. Connect & Continue the Conversation Mike Mears on LinkedIn linkedin.com/in/mike-mears-leadership-theoretician-4627a889 Email: https://www.mikemears.com Tune in to discover how to harness certainty and lead with the confidence of a CIA strategist—wherever you are in the world.   ----more---- Connect with the show hosts below. Callum Jenkins https://www.linkedin.com/in/callumjenkins/ Rebecca Jenkins https://www.linkedin.com/in/rebeccajenkins-rjen/   Subscribe & Follow: If you enjoyed this episode, subscribe and follow the Lead to Succeed podcast for more insights on leadership and business growth.   The podcast is brought to you by RJEN https://RJEN.co.uk Strategic Revenue Transformation Gain Access to the CEO Revenue Architecture Briefing 2025 Elevate your revenue engine with the CEO Revenue Architecture Briefing, the definitive executive briefing revealing the essential moves for impactful, strategic growth. A crisp, insightful read for senior leaders delivering: Claim your FREE copy today and start driving results.            

    Cross Country Checkup from CBC Radio
    What grade are you giving Prime Minister Mark Carney, so far?

    Cross Country Checkup from CBC Radio

    Play Episode Listen Later Jul 13, 2025 54:10


    Mark Carney hasn't been on the job for long, but a lot has already happened during his time in office. The trade dispute with the U.S. continues. Donald Trump announced new tariffs on Thursday. He ended the consumer carbon tax, passed Bill C-5 - aimed at fast-tracking 'nation-building' projects, and he has made pledges to end barriers to interprovincial trade by Canada Day and to boost military spending to 5 per cent of GDP by 2035, an increase that could cost $150 billion per year.Our question: What grade are you giving Prime Minister Mark Carney, so far?

    Weekend Breakfast with Africa Melane
    NEWS STORY: Project One Rand: encouraging kids to save

    Weekend Breakfast with Africa Melane

    Play Episode Listen Later Jul 13, 2025 12:56 Transcription Available


    CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Nicole Pinto, CEO of the Prescient Foundation, and Zolani Ndlovu, a Grade 11 pupil from Mount View Secondary School.See omnystudio.com/listener for privacy information.

    Purple Daily
    Minnesota Vikings offseason receives an underwhelming grade

    Purple Daily

    Play Episode Listen Later Jul 12, 2025 14:12


    Minnesota Vikings offseason gets an underwhelming grade from ESPN! Did the Vikings screw up their free agent decisions and more on Purple Daily.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    AMERICA OUT LOUD PODCAST NETWORK
    Education in America: Grade F

    AMERICA OUT LOUD PODCAST NETWORK

    Play Episode Listen Later Jul 12, 2025 58:00


    Rogers for America with Lt. Steve Rogers – I have spoken with many parents whose children attend elementary school all the way up to high school level, and some of them whose kids are going to college. Many of them are telling me things that I am frankly shocked to hear. Such as, their children don't know how to pronounce words,  don't know how to write, have little or no knowledge about American history...

    Mad Radio
    Texans Offseason Grade is In - Do We Agree?

    Mad Radio

    Play Episode Listen Later Jul 11, 2025 15:42


    Seth and Sean dive into what Seth Walder of ESPN graded the Texans for this offseason, what grade they'd each give, and if they agree with his reasons.

    Mad Radio
    HOUR 1 - Seth Caved & Shaved + Rangers Coming to Town this Weekend + Texans Offseason Grade

    Mad Radio

    Play Episode Listen Later Jul 11, 2025 40:30


    Seth and Sean discuss Seth caving and shaving his moustache, the Rangers coming to town for a weekend series vs the Astros, if they agree with Seth Walder of ESPN's offseason grade for the Texans, and go through the day's Headlines.

    Gavin Dawson
    CNote: Cowboys News of the Evening: Questions heading into the Training Camp; What was your Cowboys offseason grade? Dak's legacy

    Gavin Dawson

    Play Episode Listen Later Jul 11, 2025 13:34


    CNote: Cowboys News of the Evening: Questions heading into the Training Camp; What was your Cowboys offseason grade? Dak's legacy full 814 Fri, 11 Jul 2025 00:26:25 +0000 GoOXPSsAIRjA0flr3HZKLbN0xfLUFtaq nfl,dallas cowboys,sports GBag Nation nfl,dallas cowboys,sports CNote: Cowboys News of the Evening: Questions heading into the Training Camp; What was your Cowboys offseason grade? Dak's legacy The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports

    Gavin Dawson
    2nd hour of the G-Bag Nation: Texas Rangers Insider Jared Sandler joins the Nation; CNote: Cowboys News of the Evening: What was your Cowboys offseason grade?; Crusty's Corner: Training Camp questions from a Media stand point

    Gavin Dawson

    Play Episode Listen Later Jul 11, 2025 40:18


    2nd hour of the G-Bag Nation: Texas Rangers Insider Jared Sandler joins the Nation; CNote: Cowboys News of the Evening: What was your Cowboys offseason grade?; Crusty's Corner: Training Camp questions from a Media stand point full 2418 Fri, 11 Jul 2025 00:09:40 +0000 0Jv2kF457tDRruVWzaeeXUcuYDKvR7vd sports GBag Nation sports 2nd hour of the G-Bag Nation: Texas Rangers Insider Jared Sandler joins the Nation; CNote: Cowboys News of the Evening: What was your Cowboys offseason grade?; Crusty's Corner: Training Camp questions from a Media stand point The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc.

    On Friar, A San Diego Sports Wrap Podcast
    Padres' Midseason Grade with Greg Garcia

    On Friar, A San Diego Sports Wrap Podcast

    Play Episode Listen Later Jul 11, 2025 46:30


    How would you grade the Padres after the first half? And how are we feeling about the outlook for the coming months? Who better to ask than former Friar Greg Garcia? What would he tell Jackson Merrill during his slump? He discusses Manny Machado's pursuit of history and Fernando Tatis Jr.'s missing power. And how important is it to start the second half on a strong note? Derek and Darnay also talk about Dylan Cease's struggles, the catcher conundrum and a couple rumors that have gained traction.  

    Dale & Keefe
    HR2 - How would you grade the Patriots' offseason?

    Dale & Keefe

    Play Episode Listen Later Jul 11, 2025 44:15


    Jones and Keefe got into the New England Patriots and their performance in the offseason.  How would you grade the Pats' offseason?  Before an Emergency Keefer Madness, the guys answered a Four-Pack of questions.

    Shan and RJ
    Hour 2: Deion Sanders wants change and how would you grade Cooper Flagg's debut?

    Shan and RJ

    Play Episode Listen Later Jul 11, 2025 47:01


    College football kegger: Deion Sanders wants change in the NCAA. Cooper Flagg's debut. NFL all century defense team. Junk Drawer.

    The Ron Flatter Racing Pod
    S8E43: Summer at Saratoga plus a new cast member

    The Ron Flatter Racing Pod

    Play Episode Listen Later Jul 11, 2025 88:45


    The formal start of the Saratoga summer with some familiar names and the introduction of a new voice highlight this week's episode of the Ron Flatter Racing Pod. Horse Racing Nation writer and HorseCenter host Matt Shifman checks in from upstate New York to offer his thoughts about the upcoming meet, the potential rematch next month of Sovereignty and Journalism in the Grade 1 Travers and some tips for fans taking in the races this summer at the Spa. Trainer Cherie DeVaux discusses She Feels Pretty, her four-time Grade 1 winner who is favored Saturday in the Grade 1 Diana Stakes. She also introduces Dr. Agne, the 2-year-old debutant named for the pioneering equine podiatrist who died in a bicycle accident nearly 10 years ago. Paddock Prince handicapper David Levitch zeroes in on Saratoga with his tips for the weekend. There is listener and reader feedback, and regular co-host John Cherwa of the Los Angeles Times is joined by Fairmount Park announcer Keith Nelson, a new addition to the RFRP cast. The Ron Flatter Racing Pod via Horse Racing Nation is available via free subscription from platforms like Apple, Firefox, iHeart and Spotify as well as HorseRacingNation.com.

    Baskin & Phelps
    Hour 4: Nick Shook on the Browns draft grade & AFC North predictions + reactions to his optimism

    Baskin & Phelps

    Play Episode Listen Later Jul 11, 2025 27:38


    Nick Shook from NFL.com joined Baskin and Phelps -- potentially giving Browns fans a peace of mind about the upcoming season and the rookies on the roster.

    In The Loop
    Texans Off-Season Grade

    In The Loop

    Play Episode Listen Later Jul 11, 2025 9:09


    How good was the Texans off-season? ESPN gave them a B+.

    In The Loop
    HR 2 – NFL Talk Crashed (In a Good Way), Texans Grade & Fireworks Fallout

    In The Loop

    Play Episode Listen Later Jul 11, 2025 37:50


    Jessie Watt of Mix 96.5 crashes the Around The NFL segment — but it's all for a great cause. Meanwhile, fireworks are still causing chaos across the NFL. ESPN graded the Texans' offseason a B+… fair or foul? Plus, What's Popping brings the latest from the worlds of sports, entertainment, and everything in between.

    Daily Racing Form
    Summer at SARATOGA – G3 Quick Call Stakes | DRF Sunday ROTD Listening Edition

    Daily Racing Form

    Play Episode Listen Later Jul 10, 2025 12:11


    Join us for Sunday's Race of the Day: the Grade 3 Quick Call Stakes at Saratoga. Gino Buccola and Mike Beer share their thoughts and insights here.

    Kevin and Cory
    Is this a fair midseason grade for the Rangers?

    Kevin and Cory

    Play Episode Listen Later Jul 10, 2025 15:19


    A Rangers/Angels recap plus ESPN didn't hold back on the Rangers in their midseason grade.

    Kevin and Cory
    Hour 3 - Rangers midseason grade, NFL Overreaction or Reality

    Kevin and Cory

    Play Episode Listen Later Jul 10, 2025 45:28


    12pm hour of The K&C Masterpiece! ESPN doesn't hold back on the Rangers. NFL Overreaction or Reality.

    Jon Marks & Ike Reese
    What grade would you give this Eagles offseason?

    Jon Marks & Ike Reese

    Play Episode Listen Later Jul 10, 2025 20:56


    Ike, Spike and Fritz discuss the Eagles offseason after it was graded out as a B+ by ESPN. Do you think that is too high, too low or just about where it should be?

    Blinkers Off
    2025 Bowling Green & Diana Picks + Haskell & Jim Dandy Previews | Blinkers Off 734

    Blinkers Off

    Play Episode Listen Later Jul 10, 2025 75:40


    The Racing Dudes preview and give picks for the Grade 2 Bowling Green Stakes and Grade 1 Diana Stakes, both key turf events at Saratoga this weekend. Then, the Dudes look ahead to early probables and field projections for the Grade 1 Haskell Stakes at Monmouth Park and the Grade 2 Jim Dandy Stakes at Saratoga. Full Livestream ReplayRacingDudes.com is the destination site for all things horse racing and sports betting. Whether it be free winners, expert insider picks, up-to-the-minute trackside weather reports, or multiple podcasts and livestream videos that provide only the best content for gamblers of all skill levels, never make another wager without visiting the Racing Dudes first!Made by fans, for fans, come see why RacingDudes.com is the #1 most trusted sports betting website anywhere!FREE daily horse racing picks for every track in America!https://racingdudes.com/free-picks/EXPERT premium selections for every track in America!https://racingdudes.com/handicapping-products/PURCHASE our latest Betting Bible wagering guide!https://racingdudes.com/racing-guides/ Let us know what you thought of the show!X: @racing_dudesIG: racingdudesFB: racingdudesRacingdudes.com

    You Ain't Lion
    Grade A - 2025 MD21 Chicago

    You Ain't Lion

    Play Episode Listen Later Jul 10, 2025 71:24


    Top of the table? That's right. The Orange and Blue surge to the top of the Eastern Conference and Supporter Shield standings after a 2-1 victory over Chicago on Saturday night in the West End.Evander and KD gave the fans what the wanted and while Hell Is Real is on deck we must first look back at a gutsy performance by the boys.Will Evander win a third straight MOTM? Spoiler alert....yes. But there are plenty of other performances to talk about!Listen Up!!!!!@TheKingAdRock73 @NinoOne @sbucks67 @crackityFC @ComeOnYouFCC @fccincinnati @Zuhause513 @MLS #AllForCincy #FCCincy #YAL #WestEndBoys

    Design Your Dream Life With Natalie Bacon
    Low-Grade Annoyances In Marriage

    Design Your Dream Life With Natalie Bacon

    Play Episode Listen Later Jul 9, 2025 27:04


    Feel like you're constantly annoyed with your husband over the small stuff? In this episode, I'm talking about low-grade annoyances in marriage—what causes them, why they matter more than you think, and how to shift from frustration to connection without nagging or trying to change him.   You'll learn: ✔️ Why your husband isn't supposed to act like you ✔️ The hidden emotional pattern behind your irritation ✔️ How to stop parenting your spouse and show up as the wife you want to be   This is mindset work that changes marriages.    Free Private Podcast: How To Lighten Up Motherhood Mom On Purpose Membership Private Coaching Instagram @ mom.onpurpose Weekly Newsletter Show notes:  momonpurpose.com/355 Podcast Hotline: 8-333-ASKNAT (833-327-5628)

    Gavin Dawson
    1st hour of the G-Bag Nation: Rangers; Mavs tickets; AD Surgery; GBAG of the DAY Champ Replay; Woolly Bully's To p10: Beefs of the 21st Century; Mixed Bag: What is the Stars offseason grade so far

    Gavin Dawson

    Play Episode Listen Later Jul 9, 2025 40:16


    1st hour of the G-Bag Nation: Rangers; Mavs tickets; AD Surgery; GBAG of the DAY Champ Replay; Woolly Bully's To p10: Beefs of the 21st Century; Mixed Bag: What is the Stars offseason grade so far full 2416 Wed, 09 Jul 2025 00:11:03 +0000 1WNqD4YUakn6YWa4Q1NeHYdSM8bFbEl9 sports GBag Nation sports 1st hour of the G-Bag Nation: Rangers; Mavs tickets; AD Surgery; GBAG of the DAY Champ Replay; Woolly Bully's To p10: Beefs of the 21st Century; Mixed Bag: What is the Stars offseason grade so far The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc.

    Marriage Therapy Radio
    Ep 380 Raising the Grade with Anne Rahe and Daniel

    Marriage Therapy Radio

    Play Episode Listen Later Jul 8, 2025 52:38


    Zach sits down with Anna Rahe, fascia expert and founder of Genius of Flexibility, and her husband Daniel for an honest, layered conversation about what it looks like to “raise the grade” in a long-term partnership. As Anna and Daniel explore the habits they're unlearning—and the ones they're trying to reinforce—they reflect on the small ways they grade their relationship, how conflict becomes a chance to build trust, and why staying curious about each other matters more than winning any argument. You'll hear how their somatic awareness, emotional mismatches, and willingness to slow down help them stretch not just their bodies, but their capacity for connection. Key Takeaways The grade you give your relationship changes Anna reflects on how her internal scorecard has shifted over time. Repair is a practice, not a performance Daniel shares that real progress means learning not to rush to a fix but to create space for the process. “Holding space” takes effort and awareness Instead of stepping in to fix things, Daniel is learning to simply stay present and supportive. Curiosity beats control Both agree that asking, “What's going on for you?” opens more connection than trying to solve or control. Guest Info Anna Rahe Founder of Genius of Flexibility, Anna Rahe is an educator, somatic practitioner, and fascia expert dedicated to helping people unlock emotional and physical healing through the body's connective tissue. Her work has appeared in Goop, Vogue, and TEDx. Daniel Daniel is Anna's husband and partner in the slow, intentional work of emotional growth. His grounded presence, self-awareness, and reflections on support and repair add depth and relatability to this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices