Join me, Medusa Röxe, spiritual wellness practitioner, as I share the practice of self-care and spirituality, through the use of discussion, guided meditations, Yoga Nidras and mantras. Support this podcast: https://anchor.fm/sun.moon/support
Enjoy this relaxing meditative rendition of the Shiva mantra --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sun.moon/support
Steady stream of kalimba playing as I listen my surroundings. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sun.moon/support
Spring is here and wanted to speak through the Kalimba this morning. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sun.moon/support
Sit back and journey with this peaceful kalimba (thumb piano) meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sun.moon/support
Many praise to Krishna. Enjoy and join in this mantra meditation. Govinda Jaya Jaya Gopala Jaya Jaya Radha Ramana Hari Govinda Jaya Jaya! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sun.moon/support
Enjoy this inspirational spoken word poem by Medusa Röxe and reflect on the balance currently in your life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sun.moon/support
Spring is a time of rebirth! Let go and self cleanse with this guided meditation and reiki. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sun.moon/support
Enjoy this guided meditation as we ascend the stair to our consciousness and rediscover our Higher self and are Reborn in the spring season. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sun.moon/support
Enjoy this guided meditation to drift into a state of happy consciousness --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sun.moon/support
Enjoy this guided meditation that connects with the breath to deepen your connection with abundance --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sun.moon/support
This episode is a guided meditation using the visualization of the color orange to bring joy and energy into the body. --- Support this podcast: https://anchor.fm/sun.moon/support
This is a Yoga Nidra meditation to help manifest overall peace. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sun.moon/support
This is a guided meditation for finding support within yourself and in Mother Earth --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sun.moon/support
This episode talks about finding your inner child and childlike curiosity --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sun.moon/support
This episode discusses different teas to try for your emotional, physical and cosmic well being. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sun.moon/support
This episode discusses the other side of Forgiveness (episode 4), the Apology. We will talk about being conscious when apologizing and do an affirmation to forgive and apologize to ourselves. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sun.moon/support
Henry Wadsworth Longfellow is my most memorable poet I read as a child so in this episode i will be sharing some fun facts about him, his poetry, and my poetry. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sun.moon/support
This episode is about connecting with the silence and can be seen as a guided meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sun.moon/support
This episode is teaches the meaning and power behind your touch. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sun.moon/support
Todays episode is about empathy, what it is learning how to use it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sun.moon/support
Todays episode will touch on what friendship is and how to be aware if you are in a healthy relationship --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sun.moon/support
This episode is about the power of forgiveness and gratitude and what it does for the mind and heart. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sun.moon/support
This episode discusses the importance of the breath, could you be breathing wrong, and different breathing techniques. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sun.moon/support
This episode I will be discussing the significance of putting a label on something or someone. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sun.moon/support
Welcome to Buddha Medusa this is my first episode and I will be introducing myself and explaining how to start thinking of life as a spectrum and what components in our life we may need to adjust to find our yin/yang balance. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sun.moon/support