Here we have conversations ( about everything)! During out time together we aim to awaken the mind, energize the body, and connect the spirit. Think tank is designed to harmonize the process of thinking, feeling and being by conversationally inspiring souls to Redefine themselves beyond a life event- so they can experience the event of living. Our Motto is: superheroes save lives- and we start with our own. Are you ready? Because as we come together each week, we are going to wake up your best! Your best health, marriage, relationships, sex life, finances, energy, skills and ideas with LOVE
In this Episode James and I Continue our discussion about the power of Imagination! Learn how to use it to solve everyday problems and create the life you desire! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sequeda-sutton/message
In this episode James and I conversation about areas most people find themselves fighting in: Relationship, Lifestyle, Labels, Work. How do you stop fighting? How can you start and sustain your own breakthrough? Find out the answers to these questions and gain insight about how to free yourself as you listen and join the conversation. For questions or comments Email us at: superherothinktank@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sequeda-sutton/message
In this episode James and I get serious, then funny, then serious again about what it takes to make and sustain actual lifestyle, and relationship changes. This one will have you laughing - enjoy! Join the conversation email us at superherothinktank@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sequeda-sutton/message
Have you ever asked yourself “What Am I Doing?” In this exciting and informative episode James and I interview our youngest son Jaheim who shares how this question changed his life! Join us as we share love, laughter and insight about entrepreneurship! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sequeda-sutton/message
Are you in a Drama triangle? Listen to find out if you are- and if so why you need to get out of it! In this episode James and I discuss the difference between a Victim personality and Creator personality. We also explore how to shift from the negative mind to the positive mind. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sequeda-sutton/message
Hey guys in this episode James and I discuss what balance really means, and why it is important to physical and mental health- especially during the current times‼️And just for fun we also break out in a little musical selection
In this episode James and I answer some questions from our audience about church. Questions like, “is the church essential, or “is Christianity the “white man’s religion?” Listen as we navigate through these questions and share what we believe will be helpful and hopeful information. Join the conversation by emailing us at: superherothinktank@gmail.com. Also don’t forget to subscribe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sequeda-sutton/message
In this episode James and I talk about powerful tools that magnify prayer. We explore the erroneous thinking that came limit prayer and share some of our own personal experiences with prayer. Send questions or comments to superherothinktank@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sequeda-sutton/message
In this episode James and I discuss a what’s happening in America. We use lessons from Frozen II- to help us open up the conversation. Listen and join the conversation. Email us at superherothinktank@gmail.com for questions or comments. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sequeda-sutton/message
In This episode James and I discuss a vital lesson we learned during our nature walk. Listen and find out what happens to us on a narrow road in the marshlands -surrounded by huge Alligators! --- Send in a voice message: https://anchor.fm/sequeda-sutton/message
In this episode James and I have a candid conversation that explores the question “What Is Truth?” You will just have to listen, and share! --- Send in a voice message: https://anchor.fm/sequeda-sutton/message
In this episode James and I discuss the greatest resource for finding the answers to life’s toughest questions. Listen to find out how and why that resource is within you. We also talk about why this is the right time you to take a Chance on yourself! Email us at superherthinktank@gmail.com to join the conversation. --- Send in a voice message: https://anchor.fm/sequeda-sutton/message
In this Episode James and Give out a loving reminder that you are more than past definitions. Understanding that every quality of the infinite is already within you- is a vital key in manifesting the life you want. Remember you are Amazing! Join the conversation: superherothinktank@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sequeda-sutton/message
Hi loves! In this episode James and I explore the different concepts of our identities: defined identity, perceived identity, and psychological identity. How do they serve us? How do they hinder us and most importantly what does identity have to do with attracting the life we desire? We cover it all and of course he even gets a little fresh
Hi everyone! This episode is a continuation of episode 1- How to actually shift your mind. Today James and I discuss what it means to have to shift in two seemingly different directions or mindsets at once. How do we do this effectively? We also explore what it means to be Human and how you can use our definition of human to manifest your best life!! Join the conversation by emailing us at superherothinktank@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sequeda-sutton/message
In this episode James and I discuss the steps to take when trying to shift out negative head-spaces. What does the process look like? We also share a powerful affirmation from spiritual practitioner Rev. Michael Beckwith. Join the conversation by emailing us at superherothinktank@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sequeda-sutton/message
In this episode James and O discuss what Resurrection, Easter and Jesus mean to us and how we live those truths in our daily lives. Join the conversation by connecting with us at superherothinktank@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sequeda-sutton/message
In this episode James and I discuss the word environment. What role does our environment play in our health and longevity? How can a person create a healthy environment that is proven to extend life? This conversation answers these questions and more about the conditions we choose, tolerate or facilitate that affect our lives on both a mental and cellular level. Long life has everything to do with your environment and not your biology. Listen and share -We even give a challenge that is sure to get listeners activating their health. Give us your feedback at superherothinktank@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sequeda-sutton/message
In this episode James and I talk about Power drainers, and energy zappers. We also explore tips and concepts that sustain your power. The ending is hilarious but full of power activities that can be done during this time of social distancing! Send questions or comments to superherothinktank@gmail.com --- Send in a voice message: https://anchor.fm/sequeda-sutton/message
In this episode James and I discuss the journey from ideals to goals. What does it take to get there? Well it takes C.A.K.E- but there is no need to bake cake that you don’t eat. This episode is fun, insightful, and full of applicable tips that will help you realize your goals. Join the conversation by emailing us at superherothinktank@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sequeda-sutton/message
In this episode James and I share life changing wisdom that we got from one of our favorite books. The Wealthy Gardener by John Soforic is a easy must read for anyone who is serious about building and keeping wealth. You can join the conversation by emailing us some of your favorite reads: superherothinktank@gmail.com. We love you, stay safe happy and healthy during these times. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sequeda-sutton/message
In this episode James and I discuss the power of conversation and how we must protect ourselves from negative conversions. The conversation is light, uplifting, full of scripture and sure to give you a energy boost. Listen and join the conversation by sending questions or comments to superherothinktank@gmail. Com! We love you --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sequeda-sutton/message
In this episode I sit down with some School teachers to discuss how to educate students at home during the shut down. They give tips and resources that will aid parents and students during this transition. We discuss student concerns about promotion and graduation, standardized test, and academic plans. For more information or resource websites, email us at superherothinktank@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sequeda-sutton/message
In this episode James and I discuss how our habits form our habitat. It is our daily routines that shape our lives. Our habits either help us our hurt us. When is the last time you evaluated your habits and what they either bring you or take away from you? How well have our habits prepared us for our nations current crisis? Listen as we conversation about spiritual habits, money habits, and relationship habits, and as always, feel free to join the conversation! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sequeda-sutton/message
In this episode James and I discuss the fear factor of the new Coronavirus pandemic. We explore how COVID-19 is not the real virus humans should be concerned about. We also give tips on how to mentally prepare and change perceptions about what’s already here and what’s still to come. Joint the conversation at superherothinktank@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sequeda-sutton/message
In this episode James and I explore the intricacies of the female brain. Ladies I also give out some fun and important health tips that will help keep your brain reigning in all of its splendid energy! As always feel free to Send questions and comments to superherothinktank@gmail.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sequeda-sutton/message
In this episode James and I explore the concepts around programming? When did it start, how has it shaped our society, is it helping or hurting us, and what are some programs that are so subtle, we may not even recognize them? As we talk you will discover as we did - that we are programmed, but the real question is by who and for whom? Join the conversation! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sequeda-sutton/message
In this episode James and I discuss the health and psychological benefits of Forgiveness. We even do an impromptu role play of dealing with anger or frustration at work. This conversation will remind you of the reasons you should forgive as well as provide tips and deeper insights as to how to effectively practice forgiveness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sequeda-sutton/message
In this episode James and I discuss the highs and lows of blending in relationships. We share our own personal experiences as well as some alarming stats about the survival rate of blended families. This topic is so important and necessary that it is sure to be an ongoing conversation. --- Send in a voice message: https://anchor.fm/sequeda-sutton/message
In this hilarious episode James and I somehow manage to take a look at the male brain - we talk about how he thinks, acts and behaves in relation and comparison with the female brain in love, sex, and life in general. --- Send in a voice message: https://anchor.fm/sequeda-sutton/message
In this episode James and I Break down insecurity, where it comes from, what it threatens, and how to tell if you are living with it. Staying true to superhero style we also give the tools and techniques that will give you the power to conquer your insecurities. --- Send in a voice message: https://anchor.fm/sequeda-sutton/message
In this episode James and I answer the questions, Are you Lovable? How do you deal with people that seem too hard to please. During this very transparent and at times humorous conversation you will hear tips on how to enhance your love ability, rekindle romance, and love better! --- Send in a voice message: https://anchor.fm/sequeda-sutton/message
In this episode James and I discuss tips and threats that can affect the longevity of a marriage and relationships. We also give practical exercises that you can do whether married or single that will enhance the quality of your love! --- Send in a voice message: https://anchor.fm/sequeda-sutton/message
In this episode we talk about how things have changed in the love game. We explore the changes in the way lovers communicate now , and how those changes have caused a decline in true romance. We also give tips on how to spot when you are actually in love and if a person is actually in love with you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sequeda-sutton/message
The the emotional styles you learned from the time you were born could be affecting your behaviors in your relationships. In this episode we travel back to your early years (0-2) to be exact, to explore how the bonds we formed and learned during those years are still being acted out today. After listening you will be able to understand if your or your significant other is loving like a 2 year old, as well as get tips on how to reset your default modes for negative emotional attachments. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sequeda-sutton/message
When a person says “I love you” do they really mean it or is it just a reaction? Can we evolve our love, and are your eating habits blocking your love life? In this episode we answer these and other questions about love by exploring both the scientific and spiritual components of love. We also give practical tips and foods to eat that will attract new love to you or enhance the love life you already have❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sequeda-sutton/message
In this episode James and I discuss both the state of uncertainty and the feeling of uncertainty and how it affects our life and choices. We also give tips on how to move out of uncertainty into certainty
In this episode we share more about who we are and what listeners can expect from the our podcast. --- Send in a voice message: https://anchor.fm/sequeda-sutton/message
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