Podcasts about i break

  • 32PODCASTS
  • 34EPISODES
  • 41mAVG DURATION
  • ?INFREQUENT EPISODES
  • Jan 28, 2025LATEST

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Best podcasts about i break

Latest podcast episodes about i break

Dr. Creepen's Dungeon
S5 Ep213: Episode 213: Weird and Bizarre Horror Stories

Dr. Creepen's Dungeon

Play Episode Listen Later Jan 28, 2025 160:18


Our opening feature-length tale is ‘Cave', by Skeletal Meulin; a story originally shared on the Creepypasta Wiki, and recorded here under the conditions of the CC-BY-SA license: https://creepypasta.fandom.com/wiki/Cave Our second story this evening is ‘The Late-Night Creature Feature in Pompeii, Indiana', an original work by the talented MCsinister765, again kindly shared directly with me for the express purpose of having me exclusively narrate it here for you all. https://www.reddit.com/user/MCsinister765/ Today's third fantastic story is ‘The Last Drive-In Theater I Ever Visited', another original work, this time by the fabulous Zucca101, again kindly shared directly with me for the express purpose of having me exclusively narrate it here. https://www.reddit.com/user/Zucca101/  Tonight's penultimate classic three-part story is ‘I Break into Houses', an original work by J. Deschene, kindly shared via the Creepypasta Wiki and read here under the conditions of the CC-BY-SA license.  https://creepypasta.fandom.com/wiki/I_Break_into_Houses https://creepypasta.fandom.com/wiki/User:Jdeschene Tonight's final macabre tale of fear and terror is '' I Woke up Like This'', an original work by Black Friday's Witch 13, kindly shared directly with me for the express purpose of having me exclusively narrate it here. https://www.reddit.com/user/blackfridayswitch13/ 

Raven's House of Horror
** THE CROW **

Raven's House of Horror

Play Episode Listen Later Aug 27, 2024 55:39


Diablogirll, & I Break this Movie down & More to a T!Come listen and Enjoy , as we definitely had fun with this one , --- Support this podcast: https://podcasters.spotify.com/pod/show/rhofh/support

movies crow i break
The Weight Lifting Nutritionist Podcast
Mental Restriction: The Hidden Cause of Your Binge Eating

The Weight Lifting Nutritionist Podcast

Play Episode Listen Later Jun 12, 2024 39:52


Food restriction does not just look like eating 1000 calories a day and wasting away to nothing.   Rigid food rules are one of the number one factors shown to contribute to binge eating in the eating disorder literature.   There are 3 types of food rules: “When” rules “How much” rules And “What” rules   In this episode I… Break down each type of rules with real life examples Explain how and why these rules trigger binge eating Give you a framework to develop a healthy, flexible mindset around food so you can be binge-free and be healthy and fit without all the stress and anxiety around eating   Click here to listen to the episode where I define binge eating: https://elenakunicki.libsyn.com/defining-binge-eating   Click here to learn more about my group program, ✨Normal Eater✨: bit.ly/normaleaterdetails   Email me: elena@elenakunicki.com DM me: @elenakunickird

SHE scores bangers
Who Will Win the 2027 Women's World Cup Bid?! How Will FIFA Decide?! FULL Bid Breakdown.

SHE scores bangers

Play Episode Listen Later Apr 29, 2024 25:08


Hello friends! FIFA is set to announce the 2027 Women's World Cup hosts in the next few weeks, but who is in the running and what are they offering? I Break down the bids, suggested revenue, expected attendance, ticket prices, initiated investment and everything in between.Follow me on Twitter @SHEscoresbangerTimestamps:0:00 Intro 2:21 Who are the bids?3:30 Suggested revenue 5:40 Bid Themes10:15 Ticket prices 13:18 Suggested Stadiums 16:56 Investment Plans 18:30 Camp Sites20:52 Scoring System23:35 OutroFull bid books, all over 100 pages, in English. Brazil: https://digitalhub.fifa.com/m/7dad0d3009710ee7/original/The-Brazilian-Bid-Book-FIFA-Women-s-World-Cup-2027.pdfBGN: https://digitalhub.fifa.com/m/6a7cb3906aa6456/original/Breaking-New-Ground-Bid-Book.pdfUS/MEX: https://digitalhub.fifa.com/m/390c06917bd0f7a2/original/New-Heights-WWC27-Bid-Book-USA-Mexico.pdf

Leeds That - Leeds United Podcast
216 | Plymouth WIN & Chinos in the stand!

Leeds That - Leeds United Podcast

Play Episode Listen Later Nov 12, 2023 65:19


It should have been a more comfortable afternoon (for those not wearing chinos), but Leeds United signed off for the I-Break with a sixth win in seven games, and the gap to the top is now down to eight points. James and Rocco are joined by Darragh Cunningham to analyze all the goings on at Elland Road, and with certain players earning comparisons with Messi, Cannavaro, Zidane and Eddie Gray, it's fair to say our feet are firmly planted on the ground. MOT! Rocco's book is now available on our site

Crunch Time Presents: Men of Steel Podcast and On Deck on CSR

Then onto the #Steelers in the #FinalDrive with me, Charles, “The Prodigy,” Richey, Omar Khan doesn't sound to be hesitant in being aggressive in the #Draft. How aggressive will he be since they won't be awarded a #CompensatoryPick this Year? Also, will #BudBroughtaBuddy Reunion be back in the #SteelCity fold? The #Titans Released him early in the Week and one Former LB feels encouraged about him Returning. I Break that all down as they approach closer to #FA. All that and much more. You can follow me on #Twitter and #IG @ProdigyRichey and for the #MenofSteel Podcast on #Twitter @MenofSteelCJR and on #IG @menofsteelnation. For more of the #MenofSteel Podcast be sure to check them out on #SoundCloud and by searching on #Anchor Crunch Time Presents: Men of Steel Podcast and On Deck on CSR which shares my Podcast to: #BreakerAudio #GooglePodcasts #Overcast #PocketCasts #Radiopublicpbc and #Spotify. --- Send in a voice message: https://podcasters.spotify.com/pod/show/charlestheprodigyrichey/message Support this podcast: https://podcasters.spotify.com/pod/show/charlestheprodigyrichey/support

Third Eye 5 Just A Vibe Audio
FAITH !! Table Talk w/ T2NINE ( The 2 for 1 Segment )

Third Eye 5 Just A Vibe Audio

Play Episode Listen Later Feb 9, 2023 56:38


Me and T2NINE in the first segment speaking on todays news and whats T2NINE take on Faith. On the 2nd segment I Break down Faith and how to develop --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

table talk i break
Keya’s Room
Scared To Be Too Independent

Keya’s Room

Play Episode Listen Later Aug 31, 2022 14:19


Welcome to Keya's Room Podcast, Today I offically moved out my studio. I Break down why I moved out. I also touched on being too independent isn't always a good thing but in this generation I feel like I haven't came across a man who will break my thinking about my independence or give him a chance to even show me its okay to be taking care of. I hope you enjoyed todays podcast. Make sure to close the door on your way out. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/keyaroom/message

Return to Camp Half-Blood: A Percy Jackson Podcast
Vacation Rerelease (Hero Complex: The Titan's Curse, Ch. 9 & 10)

Return to Camp Half-Blood: A Percy Jackson Podcast

Play Episode Listen Later Jul 27, 2022 55:10


Hey y'all! Our team is taking a week off for the summer in between books and so if you're missing that RTCHB fix for the week heres and old episode for your ears! Has everyone in the world slept in a museum during their childhood? Well Niamh, Brayden, and Ava have and thats why this week is all about Percy's visits to America's favorite museums and the controversial freeze tried ice cream that can be found there. Oh they also have a serious debate on whether or not Percy has a Hero Complex and what other characters might while discussing The Titan's Curse Chapter 9 & 10 "I Learn How to Grow Zombies" and "I Break a Few Rocket Ships". Titan's Curse Playlist: https://open.spotify.com/playlist/2STSzB6JtBfcsbH2H1J9eL?si=9Q_HSkt2QByUY97LS91Djw More on ReturnToCamp.com --- Send in a voice message: https://anchor.fm/return-to-camp-half-blood/message Support this podcast: https://anchor.fm/return-to-camp-half-blood/support

The Reality Kingdom
Big Brother 22 | Explaining Personal Game Information

The Reality Kingdom

Play Episode Listen Later Jun 29, 2022 13:24


Davonne & Bayleigh Vs ChristmasWhat is personal Game Information?I Break it all down and explain personal game information.

My TV Told Me Podcast
Russia Vs Ukraine? Whats Really going on Behind All The Propaganda?

My TV Told Me Podcast

Play Episode Listen Later Mar 1, 2022 29:09


In this episode, I Break down the propaganda were being fed about Russia & Ukraine  & investigate the true motives for why the United States Wants to get involved and put themselves in the middle of this war. Let me know your thoughts on what you feel is really going on? Click the Subcscribe button to hear more content like this, Also actively posting on my instagram @ heweymedia. The podcast version will be available on Spotify/ apple/podbean. Appreciate you all!

The Gloving Paradigm
Online Gloving Community Engagement

The Gloving Paradigm

Play Episode Listen Later Nov 8, 2021 24:32


This week, I go over a question that was asked about the online. I Break down what the community suggested, and what I think are possible avenues to explore. Have questions not covered in this episode? Ask away on any of my social media! BGM: Voyage 2 REUPLOAD (Chillwave - Retrowave - Synthwave Mix) - https://youtu.be/Dg4sBFBtLRE Donate to my Ko-Fi: https://ko-fi.com/muttonchopguy Like my page on Facebook: https://www.facebook.com/TheGlovingParadigm Follow me on Instagram: https://www.instagram.com/muttonchopguy/ Subscribe to my Youtube Channel: https://www.youtube.com/channel/UCxHL8m_Jz84BTOJtRgNW8IQ my discord: (https://discord.gg/S8s9Pyz) WWG Discord link: https://discord.gg/VBx5rnXB #Gloving #EDM #Tutting #LiquidDancing #Lightshow #Podcast #FlowArts --- Support this podcast: https://anchor.fm/theglovingparadigm/support

The Slaughterhouse Stories Podcast
Episode 45: The Doll Maker

The Slaughterhouse Stories Podcast

Play Episode Listen Later Nov 7, 2021 29:52


Slaughterhouse Stories on YouTube: https://www.youtube.com/channel/UCXW3YLkfPdYNROm2bBe4YLA Slaughterhouse Stories on Facebook: https://www.facebook.com/Slaughterhouse-Stories-100587538703953 Slaughterhouse Stories on Instagram: https://www.instagram.com/slaughter_house_stories/ https://www.tiktok.com/@ghost_trainyt Ghost Train on Twitter: @Iced_Demon Write in to the show at slaughterhousestoriespodcast@gmail.com I Break Into Houses by Jdeschene: https://creepypasta.fandom.com/wiki/I_Break_into_Houses The Girl In The Window: https://creepypasta.fandom.com/wiki/The_Girl_in_the_Window Recommendation: Dracula by Bram Stoker Astrophobos by H.P. Lovecraft: https://creepypasta.fandom.com/wiki/Astrophobos The Bride Of The Sea by H.P. Lovecraft: https://creepypasta.fandom.com/wiki/The_Bride_of_the_Sea The Doll Maker by Jdeschene: https://creepypasta.fandom.com/wiki/The_Doll_Maker Open Mic at Beelze Pub: Ghostly Melody by Darren-Curtis | https://soundcloud.com/desperate-measurez Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US The Doll House: What Child Is This (Greensleeves) by Myuu | https://soundcloud.com/myuu Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US Sound effects obtained from https://www.zapsplat.com Music from https://www.zapsplat.com

Optimal Living Advice
240: Why Can't I Break the Fear That I'm Constantly Upsetting or Offending People - Speaking Freely and Self-Acceptance

Optimal Living Advice

Play Episode Listen Later May 31, 2021 7:46


Greg Audino answers a listener's question about how to break the fear of constantly upsetting or offending people. Episode 240: Why Can't I Break the Fear That I'm Constantly Upsetting or Offending People - Speaking Freely and Self-Acceptance Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingAdvice --- Support this podcast: https://anchor.fm/optimal-living-advice/support

Optimal Living Advice
240: Why Can't I Break the Fear That I'm Constantly Upsetting or Offending People - Speaking Freely and Self-Acceptance

Optimal Living Advice

Play Episode Listen Later May 31, 2021 9:59


Greg Audino answers a listener's question about how to break the fear of constantly upsetting or offending people. Episode 240: Why Can't I Break the Fear That I'm Constantly Upsetting or Offending People - Speaking Freely and Self-Acceptance Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group  Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group   Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingAdvice Learn more about your ad choices. Visit megaphone.fm/adchoices

The Teresa Harding Podcast
How To Create Success FAST!

The Teresa Harding Podcast

Play Episode Listen Later Mar 29, 2021 12:19


Oh, it's easy, just uplevel your skill! WRONG! You will be surprised at these secrets! You need to be able to focus on others! It's that easy you guys! You are practicing "sacrificing," and teaching yourself that allows you to see problems, find solutions and add value that is thoughtful and caring! That's what makes you stand out! Do you want free tips on how to increase your conversions and use step skipping strategies? Go subscribe to my Youtube channel and Instagram where I go over how I BREAK the rules and create new ones!    YT- Teresa Harding (Rulebreakers) Instagram- @teresahardingofficial 

Gem Class With Matty Makeitwork
Gem Class Podcast Ep.89: The Pivot

Gem Class With Matty Makeitwork

Play Episode Listen Later Mar 10, 2021 55:20


My first episode back in the A (permanently) New spot, New energy, New Money So I Decided to give yall a lil piece This episode is more introvspective than funny but it a good listen. Im focused man. I Break it all down --- Send in a voice message: https://anchor.fm/gemclass/message

class pivot i break
The Boujee Boss Up Podcast
How to Build a Five-Figure Funnel from Scratch

The Boujee Boss Up Podcast

Play Episode Listen Later Feb 15, 2021 16:43


I can't believe I'm sharing this information with you for free! In today's episode I: Break down my five-figure book funnel from scratch Share the best resources to use for this funnel type Explain the logic behind the funnel Get your pen and paper ready! Links mentioned:  Canva Convertkit Kajabi Samcart Stop Hustling Ebook I will make a commission if you purchase using these links, but it's at no extra cost to you :) Keep Up With Me https://khalasimmons.com/ Instagram: @khalasimmons Facebook: @KhalaSimmonsOfficial Twitter: @KhalaSimmons_ LinkedIn: Khala Simmons

Return to Camp Half-Blood: A Percy Jackson Podcast
Hero Complex: The Titan's Curse, Ch. 9 & 10

Return to Camp Half-Blood: A Percy Jackson Podcast

Play Episode Listen Later Dec 23, 2020 53:36


Has everyone in the world slept in a museum during their childhood? Well Niamh, Brayden, and Ava have and thats why this week is all about Percy's visits to America's favorite museums and the controversial freeze tried ice cream that can be found there. Oh they also have a serious debate on whether or not Percy has a Hero Complex and what other characters might while discussing The Titan's Curse Chapter 9 & 10 "I Learn How to Grow Zombies" and "I Break a Few Rocket Ships". Titan's Curse Playlist: https://open.spotify.com/playlist/2STSzB6JtBfcsbH2H1J9eL?si=9Q_HSkt2QByUY97LS91Djw Check out bonus content on Patreon: https://www.patreon.com/returntocamp Follow us on Twitter & Instagram: @ReturnToCamp For more of your Hosts: @brydnstllmn @niamhhsherlock @avapirie Buy cool merch at Redbubble: www.redbubble.com/people/onthevergepro/shop Offerings: http://bit.ly/Off-TC Music: https://www.purple-planet.com --- Send in a voice message: https://anchor.fm/return-to-camp-half-blood/message Support this podcast: https://anchor.fm/return-to-camp-half-blood/support

YoungBloodPodcast
#030 Luke Clemeaux

YoungBloodPodcast

Play Episode Listen Later Nov 17, 2020 134:41


Luke Clemeaux is a Boise local, former college baseball player, jack of all trades but soon to be an electrician. luke is a  TBI survivor, brother, homie and sure knows how to party.  In this Podcast Luke and I Break out the Whiskey and talk over a few cigars. We also got into Traumatic Brain Injury's and how they have affected the two of us. I originally met Luke at a bachelor Party in Lincon City with the BOYS. To catch more fun from that trip see the episodes with Will & Devin. Hope you enjoy the podcast.  Catch the full video on Youtube.Follow us on InstaGram @yb.Podcast 

Talking Philly Sports With Matty B

I Break down the Birds tie to the Bengals.  Also Matt Klentak out as Phillies GM --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/matthew-bednarczyk/message Support this podcast: https://anchor.fm/matthew-bednarczyk/support

CINEMATIC AF Movie Podcast
Episode 13 - Hereditary (2018)

CINEMATIC AF Movie Podcast

Play Episode Listen Later May 18, 2020 99:04


This time around the Cinematic AF team discuss Hereditary, a dark tale about a family dealing with mental issues, death and a secret coven of demon worshipers. This film seams to get better with every watch. This time around Gaston, Kelsey, ash and I Break this film down and ponder on the true meaning of this modern day master piece . So sit back . hold on to your head,relax and enjoy. Hereditary is a 2018 American supernatural horror film written and directed by Ari Aster, in his feature film directorial debut. It stars Toni Collette, Alex Wolff, Milly Shapiro and Gabriel Byrne as a family haunted by a mysterious presence after the death of their secretive grandmother. Hereditary premiered on January 21, 2018, in the Midnight section at the 2018 Sundance Film Festival, and was theatrically released in the United States on June 8, 2018. It was acclaimed by critics, with Collette's performance receiving particular praise, and was a commercial success, making over $80 million on a $10 million budget to become A24's highest-grossing film worldwide.

Superhero Think Tank with James and Sequeda Sutton

In this episode James and I Break down insecurity, where it comes from, what it threatens, and how to tell if you are living with it. Staying true to superhero style we also give the tools and techniques that will give you the power to conquer your insecurities. --- Send in a voice message: https://anchor.fm/sequeda-sutton/message

The DDSRY Show | Python Programming Podcast
Fact : What [Developer] and [Tester] Think While Working ? | Python

The DDSRY Show | Python Programming Podcast

Play Episode Listen Later Feb 16, 2020 0:32


In this Podcast of "The DDSRY Show" (Python

CTC: Church That Cares Podcast
Break-through to Break-forth (Evangelist Dillon Morgan)

CTC: Church That Cares Podcast

Play Episode Listen Later Jan 15, 2020 41:24


I Break-through, God Breaks-forth!!

Randy's Review
Chapter 3 The Sin

Randy's Review

Play Episode Listen Later Nov 23, 2019 37:39


I Break down the inner Conflict that Mando experience with a decision he makes during the amazing Episode that I enjoyed so much enjoy!!

mando i break
The Mind Unleashed
The Mind Unleashed EP - 66 DON'T CALL US

The Mind Unleashed

Play Episode Listen Later Aug 4, 2019 66:08


This week I Break the third wall I talk about my financial debt. With credit card companies now up my ass. I really hope this financial nightmare will improve. I'm really ready, to get back to what I enjoy doing. but it's taking a toll. Looking for supporter sponsors kind of explaining for the past two years The Stress... bullshit road you go down with nothing to show for it at the end I talk about longer 3-D an update to last weeks episode And my friend surprise me With a special gift something to keep me motivated in a galaxy far far away If you would like to donate https://www.paypal.me/openmindindustries   Web and Media Link's... https://openmindindustries.com/ https://www.facebook.com/openmindindustries/ https://www.instagram.com/openmindindustries/ https://twitter.com/TheOfficial_OMI https://www.youtube.com/channel/UC4HurmHa1sE17xXT8WuYo-A https://www.twitch.tv/openmindindustries Supporters Link's... https://www.sturmanlaw.com/ Trademark & banding https://www.lyft.com/invite/TMUP $20 off your first rides http://www.weeceproductions.com/ 20% off when when book your next wedding or event https://www.casflight.com/ $179 per property https://www.weichert.com/search/agents/AgentProfile.aspx?site=wdc&agent=E0159      

RAKast
RAKast #58 : Rêve Parti

RAKast

Play Episode Listen Later Jul 5, 2019 59:26


Close your eyes. Maybe it's a dream. Maybe it's a party. 1 - Encore vs All day All night (RAKast mash) - Magnificence vs Jax Jones & Martin Solveig 2 - Rabiosa - Troste 3 - Split Wick Right here (RAKast mash) - Durante vs Fatboy Slim 4 - Cloches Reload (RAKast mash) - Worakls vs Tommy Trash & Ingrosso 5 - Hilltop - Andy Bros 6 - Born In Cosmos - RAKast 7 - Fireworks - GusGus 8 - District Seven Cola (RAKast mash) - Joris Voorn vs CamelPhat 9 - Albios Alive (RAKast mash) - BLR vs The Bee Gees 10 - Confession as I Break the Rules (RAKast mash) - Alesso vs TIEKS (Vladimir Cauchemar remix) 11 - Konda - Dirty South 12 - Unagi is shining low (RAKast mash) - Paul Hazendonk vs Axwell Ingrosso 13 - Meduse dancing alone (RAKast mash) - BLR vs Axwell Ingrosso 14 - Phoenix Loca (RAKast mash) - Fehrplay vs Shakira 15 - Right here right now with Fuego (RAKast mash) - Fatboy Slim (camelPhat remix) vs Eddie Thoneick

The So Free Art Podcast
63 – FROM ARSONIST TO ARTIST : ALL ABOUT CHANGE

The So Free Art Podcast

Play Episode Listen Later Jun 16, 2019 33:24


From Arsonist to Artist, this one's all about Change ... ' Read one of your Blog Posts ' was this weeks lil topic, until I decided naa, can't be bothered lol and pulled out another one ... ' Talk About Change ' is what came up, and it ends up being a very random episode where I Break the Rules, Nearly Set Fire to lil Dennis and talk about how I used to be an Arsonist but changed into an Artist :) I discuss how Drawing is like life, in that it's constantly changing, and share another Lucid Dream, and a bit about this odd experiment which will make you question reality. Hope you enjoy this explosive episode :)

Priceless Perspectives
Ep #3 #GoodKarmaInEffect, What Is That?

Priceless Perspectives

Play Episode Listen Later Jan 27, 2019 9:31


I Break down My Slogan #GoodKarmaInEffect & explain what it means to me and why I Am always saying #GoodKarmaInEffect CoachingToHeal.com Listen and tweet me what you thought and if you have a favorite moment in here @ExistPriceless --- Support this podcast: https://anchor.fm/catchthevibe/support

i am i break
The Man Cave Huddle
# 3 Giants & Jets Schedule release

The Man Cave Huddle

Play Episode Listen Later Apr 20, 2018 16:11


I Break down how the Giants and Jets upcoming 2018 schedule

Mindful Tech Coach
11: Review: Forest app for Android and Apple

Mindful Tech Coach

Play Episode Listen Later Sep 14, 2017 9:00


Today I'm reviewing an app for Android and Apple devices called Forest, which is a great example of the growing range of apps that try to change your tech habits and give you more mindfulness and less screentime. On a related note, I was at the checkout line at the pharmacy the other day and I picked up this Time Magazine special edition about Mindfulness, and it has two good articles about digital distraction and mindfulness. The first one called "Devices Mess with Your Brain," by Markham Heid, quotes MIT neuroscience professor Earl Miller on what's called the "switch cost" to your brain of of changing your focus. And the second article, called "...So give yourself an I-Break" by Ellen Seidman, actually has a lot to do with our app review today. One of Seidman's recommendations is what she calls getting a "digital babysitter," and that's one way to describe what apps like Forest can do for you. As we talked about in my previous podcast episode, on unplugging from Facebook, unplugging from your your usual smartphone habits can take many forms, and if you want to design your own approach, that episode, plus the article 16 Steps to Turn Your Scattered Smartphone into a Mindfulness Machine, can help you use your existing apps and phone settings to help you unplug. But it can help to not reinvent the wheel, and instead have an app that is designed to help do the work of unplugging for you--and it does one of the fundamental things I recommend in the Mindfulness Machine article, which is to use your phone as a focus timer. But what is the Forest App exactly? At one level, it's a smartphone game. But unlike Angry Birds or Candy Crush, Forest a game you play by successfully staying off of your phone. And at another level it's a tool for timing and measuring your ability to stay off your phone for focused blocks of time. The app is called Forest because the game is to plant a virtual tree, that takes, for example, ten minutes to grow, and as long as you can stay off your phone long enough, the tree will finish growing and be added to your on-screen forest for today, but if you get back on your phone too fast, the tree withers and dies. Now to tell you a little more about what I like about this app, let me explain what you can do with it before, during, and after your focused unplugging time. Before you unplug, the app has a start screen with a button that will plant your tree, and that will start a timer, which you can set for anything from ten minutes to two hours. Next, during the unplugging,Once you plant the tree, the app moves to push you away from your phone. One of my favorite features is how, while the work timer counts down and the tree grows on-screen, the app also flashes messages to you on-screen, like "stop phubbing!" and " and go back to your work!" And in the paid version of the app, you can even write your own custom motivational messages to yell at yourself. The other important feature that Forest offers while you're focusing is audio to listen to while you're focusing. Fittingly for Forest app, it includes a rainforest sounds loop, and as you plan more trees, you can earn access to to additional ambient sounds like a Paris Café. And as someone who listens to a lot of music and podcasts on my phone too, I appreciated that I could also listen to audio on other apps while planting a tree, as long as I didn't exit the app to do so. And so as I'm sure you're guessing, the tree-planting countdown can end in one of two ways. Either you stay off your phone until the app tells you that your tree has finished growing,, or, you jump back on your phone too early, and your tree dies a tragic early death. Either way, the app will give you credit for the amount of time you stayed focused, and add the living or dead tree to your on-screen forest for the day. I also like how you can tag your focused time blocks with what you were doing, and you can then see graphs day-by-day of what you were focused on and for how long. And you also get points for how long you focused, which you can use to unlock audio tracks or more fun kinds of trees to plant. There are two other things the app lets you do when you've finished growing a tree: First you can share it on social media, although personally I couldn't get that feature to work because I kept fighting with my Android screen overlay settings. Second, the app also lets you set a timer between 1 and 60 minutes to take a break from focusing, which will let you do anything on your phone and then will buzz when the break is done. And one final cool thing that the Forest app does is it lets you donate to a real-world tree-planting nonprofit, which currently is listed as Trees for the Future, which is a group that works with farmers to plant trees in five countries in Africa. So, what's my overall review of the Forest app? I recommend it for anyone who wants to do more focused work and use your phone as a focus timer. The app has a lot of pluses. First, it's a well-designed app that helps make the abstract idea of focusing away from your phone into a fun game. It has some great features but it keeps things simple where it counts, and even the free version with ads is pretty good at not distracting you. Second, the fact that it has both a focus timer and a break timer works very well with time-management approaches I personally use like the Pomadoro Technique. And third, I also like that this app does so well, walking a very careful line between pulling you in and pushing you away. It's the same challenge that all of us, including me on my podcast, are trying to make work doing that jiu-jitsu of using our technology itself to teach us to unplug, has to strike that balance, and I love how well this app succeeds in doing that for me. My only potential minus for the ap is ideally I'd like more of a one-click way of re-upping my time and planting another tree from the "you're finished" page--what you have to do instead is press a back button, then on the free version, close a full-screen ad, and then you get back to the page to plant another tree and start the timer. But that's not a big deal and I really recommend trying this app on for size if you're looking for help staying off your phone while you're doing other things. I hope this review's been helpful. Ultimately for me it's always less about the exact tools you use, and more about what kinds of change they make possible in our lives. But the right tools can make a big difference, and I'm always looking to share them with my listeners and clients. So If there are any apps you'd recommend, let me know. As always, you can reach me on the contact page at mindfultechcoach.com. For more information about forest, go to the Forest app web page or the Apple and Android stores.   Copyright 2017 Mindful Tech Coach, all rights reserved.

LOLLIPOP UNWRAPPED
LOLLIPOP'S DESIRE & LONGING MIX

LOLLIPOP UNWRAPPED

Play Episode Listen Later Apr 12, 2009 65:25


"To my greatest desire: I want to Rock With U and have a Sensual Seduction. The only problem is I'm Paralyzed in Daylight - WOW! I know it's hard to believe, but I'm a Fire, I want to get Low and have you Touch My Body. Oh baby, What Do You Want From Me? It seems to be 6 of 1 Thing or half a dozen of another. Just Relax - I don't need any more Disco Lies. I want The Right Life. How do I Break the Ice? Since I met you at the Funplex I can't get you out of my thoughts. Have Mercy on me, me amore." LOLLIPOP'S DESIRE & LONGING MIX Janet Jackson - Rock With U (Family Mix)Snoop Dogg - Sensual Seduction (Wideboys Mix)Finger Eleven - Paralyzer (Lenny B. Mixshow)Kelly Rowland - Daylight (Joey Negro Club Mix)Kylie - WOW (David Guetta & Joachim Garraud Mix)Donna Summer - I'm a Fire (Craig C's Burnin Mix)Flo Rida - Low (Tyler Nelson Club Mix)Mariah Carey - Touch My Body (Seamus Haji Club Mix)Cascada - What Do You Want From Me (K-Klass Mix)Craig David - 6 of 1 Thing (Soul Seekerz Club Mix)Mika - Relax (Hex Hector Vocal Mix)Moby - Disco Lies (Spencer & Hill Mix)Seal - The Right Life (ROCAsound Mix)Britney Spears - Break The Ice (Tyler Nelson Mix)B52's - Funplex (CSS vs Lollipop Mix)Duffy - Mercy (Dunproofin Mix)

fire desire longing have mercy touch my body i break