Podcasts about relationships

Dr. Marc Brackett has spent decades at Yale studying the one skill that determines the quality of your entire life: emotional intelligence. He reveals why even experts struggle to regulate their emotions, especially during crisis. Lewis opens up about his own journey from explosive reactions and ruined relationships to finding emotional mastery at 30, and Marc shares the RULER method that's transforming how millions of people understand their inner world. This isn't theory, it's survival tools for modern life. You'll learn why permission to feel is revolutionary, how to break cycles of emotional trauma, and why your emotions aren't the enemy. They're the roadmap.Marc's book's:Dealing with Feeling: Use Your Emotions to Create the Life You WantPermission to Feel: The Power of Emotional Intelligence to Achieve Well-Being and SuccessLearn more about Dr. Marc BrackettIn this episode you will:Discover why 90% of people never received emotional education and how this one gap sabotages relationships, careers, and healthLearn the RULER method, a five-step framework to recognize, understand, label, express, and regulate emotions in real timeBreak free from childhood patterns of gaslighting and narcissistic parenting by becoming an emotion scientist of your own lifeTransform how you show up in relationships through co-regulation, the skill of managing emotions together instead of aloneUnderstand why giving yourself permission to feel all emotions, even the uncomfortable ones, is the first step to genuine freedomFor more information go to https://lewishowes.com/1843For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Jerry Wise – greatness.lnk.to/1747SCDr. Becky Kennedy  – greatness.lnk.to/1586SCDr. Mariel Buqué – greatness.lnk.to/1555SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jordana shares the exciting news that she's expecting two babies this winter, one through her own pregnancy and one via surrogate, she's having “twiblings!” Jared and Jordana dive into Halloween week, talking about how the holiday reveals your relationship status and whether it's too soon to invite a new fling to a party. They also analyze Kristen Bell and Dax Shepard's latest anniversary post to see if it is creepy or cute? Lastly they get into red flag deal breakers and discuss a listener's dilemma about her girlfriend planning a couple's costume with her cat. Learn more about your ad choices. Visit megaphone.fm/adchoices

Would it be harder to swim in lava or water? Why do I have one long white hair that grows from my face cheek? What would the stars look like if I were moving faster than light, like the Enterprise in Star Trek? What role do John and Hank play with Partners In Health? How does gravity impact digestion? What is the longest length of time a yawn has been spread? Why is everything so hard? Can you quell my fears about AI? …Hank and John Green have answers!If you're in need of dubious advice, email us at hankandjohn@gmail.com.Join us for monthly livestreams at patreon.com/dearhankandjohn.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Highlights With KatiePrioritize sleep—it's more powerful than most supplementsStart the day with sunlight and minerals. Light is keySmall, consistent habits beat drastic changesMovement (especially walking) is underrated medicineRelationships, community, and emotional health matter as much as dietKids thrive when parents focus on connection, not perfectionNature heals—sun, earth, and water are fundamentalFrom a more fear based place to a complete confidence in the body's ability to heal, the harmony of nature, etcMy beliefs list gets shorter and shorter and my questions list gets longer, and I love thisWhy I'm now a supplement minimalistMotherhood: shifting from control to connection (“unparenting”)Health is not about doing more, but about aligning with nature and simplicityMy non-negotiables are different: light, minerals, hydration, peace, connectionResources MentionedFunction Health lab testingReMyte Minerals

If you've ever felt like you're doing everything “right” with your health but still not seeing results, this episode is for you. I sit down with Dr. Jessica Knurick, a PhD in nutrition science and registered dietitian with over 15 years of experience in chronic disease prevention, to uncover why Americans are getting sicker. Spoiler: it's not just about diet or exercise—it's about the systems shaping our lives in ways we don't even realize.  We dive deep into how our food environment, healthcare structure, and political systems were built for profit, not people, and how that reality quietly shapes everything from what ends up in our grocery stores to who can afford preventive care.  We also tackle the viral health debates taking over social media—like the Make America Healthy Again (MAHA) movement, raw milk, and claims about Tylenol and autism—using the latest scientific research to separate fact from fiction.  You'll leave feeling empowered to take action not just in your own kitchen, but in your community and at the ballot box. 

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

We've got another haunted episode—this time we're diving into LDS doctrine around devils and demons. I break down the “demons in the details” of Mormon teachings about Satan, then share your stories and reflections on what learning about the devil meant for you. Meredith's episode Conversion Therapy to Drag Diva: https://podcasts.apple.com/us/podcast/conversion-therapy-to-drag-diva/id1667706991?i=1000660316563 A Study of the Problem of a Personal Devil and its Relationship to Latter-Day Saint Beliefs: https://scholarsarchive.byu.edu/etd/4710/#:~:text=Yes%2C%20Mormons%20believe%20in%20demons.%20The%20Church,holding%20the%20Priesthood%20and%20are%20cast%20out. Join the Girlscamp: After Dark Patreon account ⁠⁠here⁠ for two bonus episodes per month and more. For more Girlscamp content follow along on ⁠⁠Instagram⁠⁠, ⁠⁠TikTok⁠⁠ and ⁠⁠YouTube⁠⁠. For ad inquiries please email girlscamppodcast@gmail.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Why Relationship & Marriage Odd Decrease After 30, Successful & Educated | For Men & Women? by Greg Adams

This week the girls cover how to have healthy relationships even when things get hard. What to do when you have that first fight with your S.O. How to handle friendship drama. You'll learn conflict styles, how to tell what yours is, how to communicate well, what to do when your feelings are hurt, & so much more. We would love for you to consider partnering with us to help Call Her Holy continue making excellent episodes & take next steps with events & more. Visit https://www.callherholy.com/donate to partner with us! We love you holy babes, Laura & Nico Learn more about your ad choices. Visit megaphone.fm/adchoices

Billy & Jenn record Live-on-Location (from their bed) in this cozy, Fall episode that delves into the science of Hyper-Vigilance, which leads us to EARN rest but not actually EXPERIENCE rest. Instead of genuinely resting - we're constantly chasing rest…which is an exhausting paradox! Their honest conversation about the reality of this phenomenon results in some very practical ways to REWIRE our brains to really rest. #cheers!  _ _ _ _ _Official WebsiteInstagramTwitterFacebookYouTube

Dr. Molly Burrets is a clinical psychologist and USC professor with 16+ years of experience helping women navigate relationships at every stage, from the early days of dating to marriage, infertility, parenthood, divorce, and beyond. Her work has been featured in TIME, Vogue, CBS, HuffPost, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

In an era of overloaded information, building genuine donor alignment is essential. Join with us and explore how curiosity, care, and flexibility help fundraisers uncover what truly motivates the donors. Let's examine how AI can be a tool of support but never replaces the human connection at the heart of transformational philanthropic engagement.  Like most fundraisers, Tyler Mallory stumbled into the industry unexpectedly from a background of sales and business development. He is now a major gifts officer at the University of Illinois, Urbana-Champaign. He is also experienced in working as an interim chief advancement officer and specializes in creating alignment between alumni, programs, and institutional needs.  In this episode, you will be able to: - Learn how genuine curiosity and flexibility help building lasting donor relationships. - Discover how to move past fear, pressure, and performance metrics that can block authentic connection. - Gain knowledge on how AI can support, but never replace the human touch in fundraising. - Learn how mistakes can be powerful teachers in shaping better fundraisers and leaders. Get all the resources from today's episode here.  Support for this show is brought to you by Zeffy. Zeffy is a game-changing fundraising platform built exclusively for nonprofits. Zeffy is a game-changing fundraising platform built exclusively for nonprofits. Unlike other platforms that take a cut of your hard work through credit card and transaction fees, Zeffy is 100% free from transaction and platform fees. That means every dollar you raise goes directly toward fueling your mission. Trusted by more than 50,000 nonprofits, Zeffy empowers organizations of every size to streamline their fundraising with tools to collect donations, sell tickets, and manage donors all in one place. Getting started takes less than 15 minutes, and once you're set up, you'll have more resources to put toward what really matters: your cause. Give your fundraising team more confidence — one conversation at a time. Learn more about Practivated. Connect with me:  Instagram: https://www.instagram.com/_malloryerickson/ Facebook: https://www.facebook.com/whatthefundraising YouTube: https://www.youtube.com/@malloryerickson7946 LinkedIn: https://www.linkedin.com/mallory-erickson-bressler/ Website: malloryerickson.com/podcast Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/what-the-fundraising/id1575421652 If you haven't already, please visit our new What the Fundraising community forum. Check it out and join the conversation at this link. If you're looking to raise more from the right funders, then you'll want to check out my Power Partners Formula, a step-by-step approach to identifying the optimal partners for your organization. This free masterclass offers a great starting point.

Are celebrities oversharing about their splits? Nicole Kidman's keeping it classic - sending us subliminal messages through clothes (see: revenge dress). Lily Allen is being extremely 2025 by putting her Notes-app confessions to music. But why are we being kept so clearly in the loop of some very private business? Welcome to a slightly unhinged conspiracy theory about the strategic advantage of spilling divorce tea and yes, it involves real estate. Also, is cutting out friendships the ultimate life hack? Some of the trad wives certainly think so, saying they've given birth to and married the only friends they need. And there are some Australian workplaces having some particularly awkward meetings today - the schools that set the wrong subject for the HSC exam, and... the BOM. What colour is drizzle, anyway? Plus, some scurrilous gossip about a chaotic new couple. On today's show, Jessie Stephens, Holly Wainwright and Amelia Lester unpack it all. Support independent women's media What To Listen To Next: Listen to our latest episode: Everything We Refuse To Spend Money On Listen: An Unevenly Open Marriage & ‘Likeable’ Kristen Bell Listen: Other People’s Marriages & Your New 'Shobby' Listen: The Precise Etiquette Of A 'Grudget' Listen: Kim K's Bush & An Office Politics Dilemma Listen: A 'Furious' King & The Rise Of The Barbie Waist Listen: The Friends Vs Family Trap & We're All Rapunzel Now Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Lily Allen was alone in a London hotel room when David Harbour called. Nothing would be the same. The moment Lily Allen's new album dropped the hunt began for 'Madeline'. She's now shared her story. Nicole Kidman’s new breakup bangs are telling a much bigger story. HOLLY WAINWRIGHT: The details that make Nicole and Keith's split kind of about us. "She wanted to look a million dollars." The story behind Princess Diana's revenge dress. 32 kilometres from home, Hannah Neeleman started the 'Ballerina Farm effect'. And locals hate it. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Show LinksSelf-Paced ResourcesSubscribe To The Daily Podcast: https://yourlevelfitness.com/podcastNew To The YLF Philosophy? Start Here: ylf30.comDaily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-emailQ&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1lIndividualized Guidance From DarylJoin The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3Compare All Service Levels: https://yourlevelfitness.com/coachingGet Your Merch, Mugs & Wall QuotesShop The Current Collections: https://yourlevelfitness.shop/collectionsEpisode DescriptionIn this episode of The Daryl Perry Podcast I am talking about mindset in real life, not mindset as a buzzword. You are not broken. You do not need to become addicted to discipline. You do not have to become unrecognizable. You do not have to perform your life for the internet to prove you are improving. You need a calm head while you take action, and you need to decide to trust yourself.I talk about how the self help and fitness world is built on keeping you chasing dopamine hits. Watch this video. Follow these five steps. Do this one tactic. Optimize every second. Stay productive. Stay obsessed. And if you still feel like an outsider after all of that, it must be because you are not hardcore enough. That message is everywhere. It is profitable. But it is garbage.Your mindset is not a color coded routine. It is two things. First, when you are taking action in any area of your life, I want you operating from a quiet mind. Health and fitness. Creative work. Career moves. Relationships. Hobbies. Whatever you are building. You take the action, and in that moment you trust that either you know what to do or you are going to figure it out. You trust yourself. You choose to believe in yourself even if you have decades of feeling behind, or feeling like you do not belong. When you truly trust yourself while you are doing the thing, the noise drops. You are not performing for anyone. You are not posting hoping that one specific person sees it and finally validates you. You are just doing your thing.Second, you have to be able to sit with what is in your head when it is not quiet yet. This is the part most people run from. This is why a lot of us binge self improvement content. Because being alone with our thoughts does not feel great at first. You have a lot of fear, shame, comparison, and old stories coming up. I talk about why this part matters, how it gets less intense over time, and why therapy, journaling, breathing, and staying present in your body are not weak fallback plans. They are practical ways to teach yourself that you are safe in your own head.I tell you flat out that believing in yourself is a decision, and it is a decision you are going to have to reinforce daily. Use this podcast for that. Use the archive. Use the other YLF shows. Let this play in the background while you go about your day and remind yourself that you are capable. Because you are. You have gotten yourself this far, through everything you have had to navigate. You are resilient. The current self help and fitness space markets against your insecurities. It convinces you that you are always behind, always not enough, always needing to grind harder. I am not interested in feeding that. My approach with Your Level Fitness is different on purpose. We build results as a byproduct, not as an obsession. We build confidence and trust in yourself instead of guilt around food, shame around your body, or panic around whether you are doing enough.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com

Got some sh!t to say?Marko and Steve switch things up this week and take a moment to simply check in with each other. With so much happening in the world — from new ballrooms being built to Halloween right around the corner — the guys slow things down to see how they're both really doing. Because let's be real, even friendships need a good touchbase every now and then. To wrap things up, they tackle the week's Listener Sh!tuation, offering their thoughts and guidance on a real life dilemma from the audience.Support the showSh!t | Leave us a voicemail with your relationship sh!tuation at (903) POD- SHIT. That's (903) 763-7448. You can also fill out a Listener Sh!tuation on our website, podrelationshit.com, or email us at relationshitquestions@gmail.com. Visit Us |www.podrelationshit.com for more Relationsh!t content and information about the podcast.Donate | Head over to patreon.com/podrelationshit and start donating today! Your donations will give you early access to the podcast, behind-the-scenes interviews with our weekly guests, and merchandise.Rate Us | Go to your favorite podcast directory and give Relationsh!t a 5-Star rating, and a fantastic review!Follow Us | Instagram and Facebook: @podrelationshit

Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LOGAN10 Sponsored by SeatGeek. *Restrictions apply. Max $25 discountSuperhuman Ashton Hall joins the boys to discuss losing to iShowSpeed in a race 4 TIMES, why he wakes up at 4am daily, if he's natty or not, nearly making it in the NFL, his hack to get a six-pack, drinking 2000mg of caffeine daily (not recommended), the real reason why he runs with dogs, how much he benches, if he has equity in Saratoga water, MrBeast's secret advice to him & more..SUBSCRIBE TO THE PODCAST ► https://www.youtube.com/impaulsiveMeet your favorite athletes and WWE Superstars, get your hands on exclusive merch, catch live podcasts and interact with the biggest names in sports. Tickets go on sale this November, so mark your calendars and don't miss out. Full information at https://www.fanaticsfest.com/You can grab my shirts and all WWE Merch, hats, tees, replica title belts, Superstar collections on https://shop.wwe.com/ & https://www.fanatics.com/Watch Previous (Andrew Cuomo on Beating Mamdani for New York Mayor, Donald Trump BEEF, Losing Charlie Kirk) ► https://www.youtube.com/watch?v=XPvsp5FNs30ADD US ON:INSTAGRAM: https://www.instagram.com/impaulsiveshow/Timestamps:0:00 Welcome Ashton Hall!

Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need! Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Robby Hoffman pops by the studio this week to talk with Moshe and Natasha about her love of raking, her mother's teaching strong work ethic by example, why she's happy she grew up poor (even though she hated it), and more. Then they help one caller avoid her elderly neighbor and another caller learn to accept her family's independence.Submit your deepest secrets to the Endless Honeymoon Secrets Hotline: (213) 222-8608 and ask Natasha and Moshe for relationship advice: endlesshoneymoonpod@gmail.com. SPONSORS: http://wayfair.com/ https://www.kiwico.com/honeymoonhttps://rocketmoney.com/honeymoonhttp://revolve.com/honeymoon (use code HONEYMOON)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tired of Toxic Love? Let's Talk Breaking the Bare Minimum CycleWe're TIRED. Like… “pour me another drink and block his number” tired. This week, Kiki and Medinah are talking all things toxic love — from those “situationships” that drain your energy to the men who swear they're emotionally available but can't even text back.Our guest, comedian Kamilla Davis (@kdaviscomedy), joins us for some real and raw girl talk about love, loyalty, and the lies we tell ourselves to stay in bad relationships. We're laughing through the pain, unpacking manipulation disguised as “effort,” and getting honest about how to finally choose peace over potential.If you've ever felt stuck in something that looked like love but felt like labor, this one's for you. Tune in for laughs, healing, and a few hard truths about what it really means to stop entertaining the bare minimum.Chapters:00:00:02 - Intro: We're Tired, Sis00:01:14 - Host Catch-Up00:05:22 - Meet Kamilla Davis00:12:42 - Game Time00:20:09 - Luteal Phase Realness00:31:33 - The Dog Drama00:36:05 - Leftovers and Letdowns00:41:16 - When Love Feels Like Labor00:55:22 - Clean House, Clear Mind01:12:52 - Laugh Through the Pain

Tired of mixed signals and emotional rollercoasters? In this episode, Terri Cole breaks down what real relationship green flags and red flags look like—so you can stop guessing and start choosing better. Learn how to spot inconsistency, emotional immaturity, and genuine care before getting too deep. Healthy love isn't about drama—it's about steady effort, respect, and shared growth. Read the show notes for today's episode at terricole.com/778

This Week on True Crime News The Podcast: After an alleged five-day relationship with murder suspect Magnus Humphrey, police discovered the body of model Maleesa Mooney shoved into her own refrigerator.    Gerald Griggs joins host Ana Garcia. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeWhy dating a lot leads to relationships that feel like they were meant to be.In this video coaching newsletter I discuss an email success story from a 28 year old guy in the UK who started following my work back in March. He read 3% Man, twice and dated 20 different women he met online. However, the girl who would become his girlfriend he met at an event. They're now exclusive and she's his first girlfriend ever.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

Have you noticed how easy it is to lose yourself in relationships? Saying yes when you really mean no. Laughing when you don't feel light. Shrinking so someone else can feel bigger. This episode explores why we do it, what it costs us, and how to find your way back to yourself without losing love, as we Calm it Down in 3…2…1.

Dr. Alexandra's conversation with Dr. Kristin Neff is all about self-compassion, an essential tool for your emotional well-being toolkit (and that's scientifically proven!). Dr. Kristen Neff, a trailblazer in the field of self-compassion research, introduces the three foundational pillars of self-compassion, illustrating how integrating all three of these elements empowers individuals to confront their inner critic and cultivate healthier connections.   The discussion delves into the biological and family of origin influences that shape our self-criticism, while also addressing the grief that may surface when embarking on a self-compassion journey.  You will also learn about Fierce Self-Compassion, and how we can lean into this action-oriented facet to be ambitious and to fulfill our life's purpose.You'll come away from this episode with:A deeper understanding of the three pillars of self-compassion and their impact on relationships. Insights into how practising self-compassion can cultivate self-love, foster connection, enhance intimacy, and reduce anxiety, shame, and isolationA new perspective on some common myths of self-compassion, such as:Are self-compassion and self-esteem the same thing? Is “self-compassion” just “self-pity” rebranded? Does practising self-compassion encourage people to not take personal accountability?Does embracing self-compassion mean we can't be ambitious or want to come in first place?Strategies for integrating self-compassion into your routine, with a simple starting point that Dr. Kristin Neff herself practices dailyResources worth mentioning from the episode:Learn more about Dr. Kristin Neff and Self-Compassion: https://self-compassion.org/Join the Self-Compassion Community: https://self-compassion.org/self-compassion-community/Fierce Self-Compassion by Dr. Kristin Neff: https://bookshop.org/p/books/fierce-self-compassion-how-to-harness-kindness-to-speak-up-claim-your-power-and-thrive-dr-kristin-neff/76d3f59a98e08da8?ean=9780062991065&next=tSelf-Compassion by Dr. Kristin Neff: https://bookshop.org/p/books/self-compassion-the-proven-power-of-being-kind-to-yourself-dr-kristin-neff/a22f80fa1a9efa3b?ean=9780061733529&next=tManaging Back to School Stress on MasterClass:  http://masterclass.com/backtoschoolContinue the conversation with Dr. Alexandra Solomon:Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274Order Dr. Alexandra's book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530Cultivate connection by subscribing to Dr. Alexandra's newsletter: https://dralexandrasolomon.com/subscribe/Learn more on IG: https://www.instagram.com/dr.alexandra.solomon/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I talk about why divine partnership is about purpose, not possession, the difference between attachment and assignment, how to steward a relationship instead of trying to control it, how alignment creates peace, clarity, and shared mission and more. CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Answered Prayers Are Often Disguised As Uncomfortable BlessingsApple: https://apple.co/3HTDsjGSpotify: https://bit.ly/3JYc4l7

Those of us with children understand there is no parenting blueprint or path to “get it right” all the time. This can lead us to shy away from offering empathy as we become afraid of enabling poor behavior or stealing opportunities for them to build resilience. Yet it's empathy — even imperfect empathy — that empowers us to help our children through grace and truth.  Tune in for this episode of Soul Talks as Kristi chats with Briana about some empathy challenges in parenting and how to bounce back when you miss the mark. You'll learn practical tools to care for your children through empathy in a way that helps them rise to the challenge of growth and independence. And this is helpful in all of our closest relationships — not just with kids! Resources for this Episode:Deeply Loved: Receiving and Reflecting God's Great Empathy for YouSecure: Letters From Papa to Help Moms Nurture Their Child's DevelopmentDonate to Support Soul Shepherding and Soul Talks

Thinking About Becoming a Certified Relationship Coach? Start With Our Free IAT Ebook, Where You'll Learn Real Tools From the Program That You Can Begin Applying With Clients Today. Download Your Free Guide Here: https://attachment.personaldevelopmentschool.com/iat/info?utm_source=podcast&utm_campaign=iat-ebook&utm_medium=organic&utm_term=uF12gKGWOtM&utm_content=pod-10-28-25&el=podcast Fearful Avoidants don't walk away because they're indifferent — they walk away because fear overwhelms them. Understanding why they leave suddenly can help you respond with clarity, protect your emotional well-being, and navigate the aftermath of a breakup. In this video, Thais Gibson explains why Fearful Avoidants may regret leaving relationships and how their subconscious mind drives their intense shifts between anxiety and avoidance. You'll gain insight into their behavior and learn how to respond in a healthy, empowered way. You'll learn: ✅ Why Fearful Avoidants rapidly shift between anxious and avoidant states, and what triggers these swings ✅ How the subconscious mind stores emotional “warehouses” of past trauma that influence present relationship behaviors ✅ Why breakups often happen as a protective strategy, not a reflection of true feelings ✅ How unmet needs and poor communication can push Fearful Avoidants to pull away ✅ How recognizing triggers and past imprints can help you avoid taking their behavior personally ✅ Practical strategies for communicating your needs and setting boundaries in challenging relationships ✅ How insight and self-work can transform relationships and prevent repeating painful cycles Episode Breakdown:  00:00 – Intro  00:46 – Fearful Avoidants Shift From Feeling Anxious to Avoidant 06:08 – Integrated Attachment Theory™ Certification 07:01 – 1. They May Threaten to Leave to Get Away From the Pain 09:42 – 2. They Are Not Good at Communicating Their Needs 13:02 – Conclusion Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

(October 28,2025)KTLA & KFI tech reporter Rich DeMuro joins the show for ‘Tech Tuesday.' Today, Rich covers fake AI recreipts, anti-recognition glasses, Elon's Grokipedia, and GM's eyes-off driving. Political peril spurs Trump to act on beef prices. Singles are paying $200 to hold each other in dark rooms. Can ‘the feels' fix dating?

Our thoughts are real, but not always true. This episode invites listeners to look beyond the stories the mind creates and find freedom from worry, stress, and self-doubt. Through mindfulness and gentle awareness, it offers a path to calm and clarity in uncertain moments. Listeners are encouraged to trust that every thought can be met with curiosity and compassion, opening the way to inner peace, resilience, and a deeper sense of hope for what is possible. Poem: Our Thoughts Are Real, But Not Always True Our thoughts rise like waves on an endless sea, shaping the shore of who we think we are. They rush in, fierce and convincing, pulling us into stories of what might break, what might never come, what might already be lost. They feel real because they are. They move through the body, tighten the chest, quicken the breath, stir the storm. But truth lives somewhere quieter. It waits beneath the noise, in the still water that holds every wave. It asks nothing but a pause, a single breath, a question whispered to the mind: Is this thought true? The unknown is not our enemy. It is the open sky that can let every cloud of thought drift by. Calm is not something we find, but something we remember. In the space between belief and truth, there is peace. There is possibility. And there we can be, the sky, not the storm. You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, reduce stress, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.  

Social media has turned therapy into a language that almost everyone seems to speak these days, which is why your feed is probably full of posts about topics like trauma, boundaries, and gaslighting. In this episode, we're taking a closer look at the rise of “therapy speak” and how, for better or for worse, it's reshaping the way we talk about emotions, conflict, and relationships. I am joined by Joe Nucci, a licensed psychotherapist, writer, and social media influencer. His debut book, Psychobabble: Viral Mental Health Myths & the Truth To Set You Free, is available wherever books are sold. Some of the specific topics we explore in this episode include: What are some of the problems with overusing therapy speak? How is social media changing the way people think about and approach relationships? What does the term “love-bombing” actually mean? How do you know the difference between something like love-bombing and just moving fast in a relationship? You can check out Joe’s website to learn more about his work. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors!  If you’re ready to ditch the shady stuff and choose a libido supplement that's effective and that you can feel confident about, it’s time to check out Drive Boost.  Visit vb.health and use code JUSTIN for 10% off. The Kinsey Institute at Indiana University is where the world turns to understand sex and relationships. Now, you can help continue its expert-led research. This month, the Match Group is offering an incredible 2:1 match for all gifts to the Kinsey Institute Research Fund. Learn more and make a donation here: https://knsy.in/giftmatch  *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

Alina Eisenhauer of Worcester, MA shares the lessons learned from growing her small bakery into a major restaurant, including avoiding burnout, becoming profitable, and leveraging productive systemsGet full show notes and transcript here: https://forrager.com/podcast/153

Have you ever found yourself holding on to hurt, disappointment, or resentment from something (or someone) in your past? Maybe you’ve been wounded by others’ words or actions, or perhaps you’re simply tired of feeling weighed down by offense. This week on The Love Offering Podcast, I’m talking with Alexandra Hoover, author of You Can Let Go: Don’t Let Past Hurts Steal Your Current and Future Joy. Together, we’re exploring how to: * Let go of pain and disappointment that’s holding you back* Live from a place of radical acceptance in Christ* Walk boldly in the abundance God offers Alexandra reminds us that while we can’t always control how others act, we can choose how we respond. She helps us uncover the roots of our insecurities and wounded pride so we can find our true identity—not in how people treat us—but in who Jesus says we are. If you’re ready to make peace with your past, live free from offense, and embrace emotional and spiritual freedom, this episode will encourage and empower you. With love,Rachael Connect with Alexandra: https://www.alexandravhoover.com/ Read the Show Notes: https://rachaelkadams.com/writing/ Download Your Free "Who You Say I Am" Devotional: https://rachaelkadams.com/free/Support the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Knowing when to say something and when to listen is a very underrated relationship hack that helps me create and sustain rock solid relationships iwth my children, my partner, and everyone that is important to me. Buy your copy of It Just Takes One on Amazon here. Write a review here. Sign up for weekly inspiration here.

Today, we're talking about how Christian couples can build deeper intimacy by turning awkward silence into simple, safe conversations. Nick and Amy McKinlay of Ultimate Intimacy share research-backed prompts, healthy masculinity traits, and ways to navigate power dynamics when desire is mismatched.• why communication is the core of sexual intimacy• how curiosity and vulnerability create safety• traits of healthy masculinity women find attractive• using prompts, card decks and the app to start talks• handling mismatched desire and power dynamics• finding the why behind resistance before the how• setting loving boundaries when one partner avoids• turning team mindset into daily connection• practical steps couples can implement todayFind the book, Let's Talk About Sex at shop.ultimateintimacy.com. You can download the app and access additional resources at ultimateintimacy.com or your app store. Send us a text

Joining me this week is Jessica Baum, licensed mental health counselor, relationship expert, and author of the new book SAFE: Coming Home to Yourself and Others. Together we explore: - How insecure attachment patterns form in childhood and continue to shape how we show up as adults and parents. - Why parents with a history of insecure attachment may find themselves more easily triggered by their children. - The difference between awareness and healing, and why insight alone isn't enough to create real change. - How to repair attachment wounds by learning to regulate your own nervous system. - What the "Wheel of Attachment" reveals about the fluid, nuanced nature of our attachment patterns. - How doing your own inner work can transform not just your relationships, but the emotional security you pass down to your kids. If you've ever wondered why you react the way you do or how to stop repeating painful relational cycles, this conversation will help you understand what's happening beneath the surface and give you hope that true, lasting healing is possible. LEARN MORE ABOUT MY GUEST:

On Healthy Mind, Healthy Life, host Avik and mental health coach Davina Hehn cut through the fluff on anger. You'll learn how to read anger as data (not a defect), use nervous-system tools in the moment, and practice micro-repairs that rebuild trust at home and at work. Practical scripts, time-bound pauses, thought-stopping, and collaboration strategies make this a clear playbook for conflict without collateral damage. About the guest  : Davina Hehn is a trained therapist turned mental health coach. She helps people advocate for themselves without causing harm, regulate their nervous systems, and parent with accountability and repair. Key takeaways  : Anger is a pointer, not a personality flaw; it flags crossed boundaries, unmet needs, or perceived injustice. Do hourly micro-check-ins (jaw, heart rate, “cold-to-hot” scale) to catch activation early. Use a 30-second reset: notice body cues, name the need, choose a response over a reaction. Radical self-responsibility means holding multiple truths: “What I felt was valid; what I did wasn't helpful.” In-the-moment regulation: breathe with longer exhales; hum or lightly pinch fingertips for bilateral input; stay present. Create time-bound pauses: “I'm activated. I need 5 minutes. I'll come back.” Agree on a neutral cue word as a couple or family. Repair with consent and specifics: ask to revisit, share each perspective, name what you'll do differently next time. Aftercare matters: stop rumination with thought-stopping (visual stop sign) to complete the stress cycle. Prevention beats penance: set realistic timelines for behavior change; consistency rebuilds trust. Litmus test for action: channel anger into changes within your control; avoid rushing to act while still highly activated.SEO: anger intelligence, repair over rupture, parenting repair, conflict scripts, nervous system tools, relationship communication. How to connect with the guest   Social: @AsteadySpace on all major platforms. Website: https://www.asteadyspace.com/ Brief intro: “A steady space to find balance, then go back into the world.” Want to be a guest on Healthy Mind, Healthy Life?   DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer   This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and conversations on: Mental Health & Emotional Well-being Mindfulness & Spiritual Growth Holistic Healing & Conscious Living Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact   Brand: Healthy Mind By AvikEmail: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. Check podcast shows & be a guest   Listen to our 17 Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ Our services   Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory Stay tuned and follow us   Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedIn Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ Share your review   Share your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

Ready to reclaim your power and supercharge your leadership? Don't miss Episode 175 of the DYL Podcast, where host Adam Gragg gets real about the sneaky ways we give our power away to emotions, fears, and even the outcome of a lobster dinner! Adam breaks down the everyday traps—from that tough conversation you're avoiding to letting a bad day hijack your mood—and hands you the keys to take your power back.In this episode, you'll discover:Why your thoughts, emotions, responses, and actions are the real game-changersHow to stop ruminating and start acting with intentionThe simple daily habits that put you back in the driver's seat of your lifeStrategies to face your fears, crush avoidance, and lead yourself (and others!) with confidencePlus, you'll laugh, learn, and walk away inspired to tackle whatever you might be giving your power to right now.Listen now and discover the liberating truth: you get to decide your legacy, no one else!Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Healthhttps://courses.decideyourlegacy.com/shatterproof-yourself3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leaderhttps://decideyourlegacy.com/how-to-create-positive-productive-workplace/7 Benefits of Being Courageoushttps://decideyourlegacy.com/7-unexpected-benefits-to-facing-your-fears/4 Ways You're Demotivating Your Team: And What You Can Do About Each Onehttps://decideyourlegacy.com/5-things-that-make-work-suck/10 Ways to Encourage People: How to Break The Invalidation Tendencyhttps://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/How to Make Good Decisions: 14 Tools for Making Tough Life Choiceshttps://decideyourlegacy.com/make-good-decisions-part-1/00:00 "Face Fears, Teach Lessons"05:09 "Beliefs, Power, and Choice"08:17 "Managing Thoughts Through Positivity"12:22 Cycle of Worry and Control15:28 Facing Rejection and Self-Awareness17:17 "Empower Your Mental Health"22:12 "Preparing for Emotional Responses"25:57 "Keep Commitments, No Excuses"28:01 "Building Habits Through Routine"29:44 "Insight vs Action: Take Risks" Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

What if pleasure could be your most powerful healing tool?Imagine a healing journey that doesn't feel like a grueling marathon, but a gentle, sensory-rich exploration of wellness.Dr. Katie Deming sits down again with Faith Laux, a somatic sex and relationship coach who knows the transformative power of pleasure, especially when facing serious health challenges.Faith shares her profound personal journey after being diagnosed with stage four colon cancer, revealing how embracing pleasure became her unexpected source of resilience and reconnection to life. Chapters:10:18 - Finding Presence Through the Five Senses15:32 - Creating Safety for Honest Conversations36:16 - How to Discover What You Truly Want41:53 - The Five Erotic Blueprints Explained52:45 - The Garden Metaphor for Lasting IntimacyHer story illustrates creating vibrant, meaningful experiences while navigating profound health challenges. You'll learn practical ways to invite more pleasure into your healing journey, whether you're managing a health condition or simply seeking greater well-being. Stay until the end to hear Faith's transformative "garden metaphor" that will reframe how you think about personal growth and healing.Watch, listen and gain a fresh perspective on healing that focuses on your entire human experience: body, mind, and spirit.Connect with Faith: https://www.faithlaux.com/Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Work with Dr. Katie: www.katiedeming.com 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Email: INFO@KATIEDEMING.COM Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5 DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

One of the most enriching experiences of life is creating strong relationships with the people that are important to us. That is why relationships are such a large focus of my work with many of my coaching clients. One fascinating tool that we often use for strengthening relationships is in regards to a person's response style. Tune in to learn what response style is, the types that people fall into, and which type is the most beneficial to strengthen YOUR relationship. Show notes available at www.leadinglady-coaching.com/podcast Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Let's connect on Facebook and Instagram!

This episode is brought to you by Alma. Visit https://helloalma.com/dg/?utm_source=podcast&utm_medium=paid&utm_campaign=privatepractice to learn more Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/ In this solo episode, Shane talks consciousness in relationships. Hear why we're all pure love at our core, why we question ourselves in relationships, why every relationship is a paradox, how to find conscious love, and how to speak from a place of awareness.

The Final Toast: Answering Your Burning Divorce QuestionsIn this farewell episode of How to Split a Toaster, family law attorney Seth Nelson and co-host Pete Wright tackle a collection of diverse listener questions about divorce, relationships, and co-parenting. From custody concerns to financial disputes, they address the complex challenges many face during separation.Key Questions AddressedThe hosts explore crucial topics including coercive control in divorce, psychological evaluations for new partners, dissipation of assets, and enforcing custody agreements across international borders. Seth provides practical legal insights while Pete offers thoughtful perspective on navigating these challenging situations.Notable Legal InsightsChild support and alimony obligations remain non-dischargeable even in bankruptcyCourts take coercive control seriously when properly documented and presentedForeign divorce judgments can be domesticated and enforced in U.S. courts with proper procedureCo-Parenting ChallengesSeth and Pete discuss strategies for handling difficult co-parenting dynamics, including:Managing relationships with new partnersProtecting children during high-conflict divorcesNavigating custody when mental health issues are involvedAddressing parental alienation concernsFinancial ConsiderationsThe episode covers important financial aspects of divorce:Division of marital assets and debtsHandling joint business interestsPension division through QDROsTax implications of custody arrangementsAs their final episode, Seth and Pete reflect on over 230 episodes helping listeners navigate divorce while preserving relationships. While new episodes won't be produced, the extensive archive remains available as an ongoing resource for those facing divorce and separation challenges.This farewell episode encapsulates the show's core mission: providing practical legal guidance and relationship-saving strategies to help listeners move forward constructively after divorce.Links & NotesSchedule a consult with SethGot a question you want to ask on the show? Click here! (00:00) - Welcome to How to Split a Toaster (00:26) - Listener Questions (00:50) - Question 1: Trapped and Terrified (03:04) - Question 2: Barb L. (04:08) - Question 3: Rhonda and Gene (05:32) - Question 4: Deb (09:59) - Question 5: Deduction Dilemma in Denver (11:54) - Question 6: Drained and Dissipated (14:29) - Question 7: CEO in Crisis (16:43) - Question 8: Secretly Surveilled (18:02) - Question 9: Overseas Obstacle (19:48) - Question 10: Drowning in Debt (20:29) - Question 11: Rental Dilemma (22:23) - Question 12: Expatriot Predicament (23:34) - Question 13: Blindsided Bride (25:05) - Question 14: Bankrupt and Bewildered (26:04) - Question 15: Desperate Dad (27:53) - Question 16: Bullied by the Bar (29:30) - Question 17: Closeted and Concerned (30:52) - Question 18: High-Conflict Headache (31:59) - Question 19: Accused of Agreement Breach (34:23) - Question 20: Stymied by Shoddy Split (38:02) - Our Last Episode!

In this episode of Excess Returns, we speak with Nancy Davis, founder and CIO of Quadratic Capital Management and the mind behind the innovative fixed income ETFs IVOL and BNDD. Nancy shares her insights on how investors are unknowingly short volatility in their portfolios, the role of options and convexity in fixed income, and how her ETFs seek to hedge against inflation, interest rate shifts, and volatility in a unique way. We also discuss the bond market, inflation dynamics, and how investors can better understand and manage risks that are often hidden inside traditional portfolios.Main topics covered• How Nancy's experience trading volatility at Goldman Sachs shaped her investment philosophy• Why most investors are short volatility without realizing it• Understanding convexity and prepayment risk in bond portfolios• The rise of passive investing and its impact on interest rate volatility• How IVOL provides exposure to interest rate volatility and inflation protection• The problem with relying on CPI as a measure of inflation• Why gold is an inconsistent inflation hedge• The yield curve as an alternative indicator of inflation expectations• Why interest rate volatility is historically cheap today• The relationship between bond volatility and stock volatility• How to think about IVOL and BNDD in a diversified portfolio• The long-term risks of shorting volatility and selling options for “income”Timestamps00:00 Introduction and overview of option selling in markets02:15 Nancy's background at Goldman Sachs and lessons on volatility05:00 Understanding convexity and its importance in fixed income06:30 Why investors are short interest rate volatility without knowing it10:25 The hidden risks inside the bond market and the role of mortgages11:00 Why most investors are short inflation in real life13:00 Conventional vs. alternative inflation hedges17:00 Why CPI is an imperfect inflation measure18:00 How the yield curve reflects inflation expectations21:00 Historical yield curve data and current inversion25:00 Interest rate volatility after Silicon Valley Bank26:30 Relationship between bond and stock volatility28:00 Using IVOL in a portfolio31:00 Discussion on the national debt and interest rate risk32:00 BNDD ETF and how it complements IVOL33:30 Why inflation-protected bonds are underused in the US36:00 Closing questions – what Nancy believes most peers disagree with37:00 Why selling options is not income and the risks investors overlook

In this episode of Relationship Growth, Lilly breaks down the three silent killers that quietly destroy communication in relationships: unverbalized expectations, misunderstandings, and assumptions. These hidden patterns create resentment, disconnection, and distance between partners, but they are completely fixable when you know what to look for.Lilly teaches how to replace fantasy thinking with clear requests, how to stop fighting the wrong fight by asking for clarity, and how curiosity can bring new life to your connection. If you've ever felt like roommates instead of lovers, this episode will show you how to rebuild trust, connection, and understanding through real communication.In this episode, you'll learn:• What the three silent killers of communication are and how they show up in your relationship• Why unverbalized expectations create resentment• How to stop misunderstandings before they turn into conflict• The power of asking clarifying questions instead of assuming• How curiosity keeps your relationship alive and growingConnect with Lilly: Follow Lilly on Instagram @lillyrachelsSubscribe to her Substack at www.lillyrachels.comFeeling more like roommates than lovers? Download Lilly's guide here, Get Out of the Roommate Rut or by commenting PUMPKIN on any of her Instagram posts. The first 50 people to download it get it completely free. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.lillyrachels.com

Send us a textIn episode 277 of Beyond The Story, Sebastian Rusk interviews Dean Curtis, CEO of Ingage and former leader at Palm and Apple, as he shares his journey from classroom teacher to tech innovator, emphasizing the power of authentic relationships and the importance of real, in-person connections in today's digital world.Tune in for an inspiring discussion on building genuine connections in today's digital world.TIMESTAMPS[00:02:10] The importance of human connection.[00:06:42] Interactive presentation software solutions.[00:09:19] Opportunity to give people chances.[00:12:32] Q4 as a test bed.[00:14:27] New episodes and reviews.QUOTES"I always look for people who are just about ready for the job I'm gonna give them, but maybe don't come with all the experience." -Dean Curtis“I look at it as the opportunity to really give people an uplift in where they could potentially go with their career.” - Dean Curtis==========================Need help launching your podcast?Schedule a Free Podcast Strategy Call TODAY!PodcastLaunchLabNow.com==========================SOCIAL MEDIA LINKSSebastian RuskInstagram:https://www.instagram.com/podcastlaunchlab/Facebook: Facebook.com/sruskLinkedIn: LinkedIn.com/in/sebastianrusk/YouTube: Youtube.com/@PodcastLaunchLabDean CurtisLinkedIn: https://www.linkedin.com/in/deanc23/ Instagram: https://www.instagram.com/deancurtis23/WEBSITESIngage: https://ingage.io/ ==========================Take the quiz now! https://podcastquiz.online/==========================Need Money For Your Business? Our Friends at Closer Capital can help! Click here for more info: PodcastsSUCK.com/money==========================PAYING RENT? Earn airline miles when you use the Bilt Rewards MastercardAPPLY HERE: https://bilt.page/r/2H93-5474

#357: Dr. Molly Burrets is a clinical psychologist licensed in the state of California with 16 years of experience practicing psychotherapy, conducting psychological research, and teaching psychology at the undergraduate and graduate levels. From her office in the Los Angeles area, she runs a private practice where she treat couples seeking greater connection and less conflict, as well as women experiencing anxiety, depression, and reproductive concerns. Many of her clients are high-achieving professionals who have challenges balancing work, home life, and relationships.Dr. Molly Burrets is also an Adjunct Professor at the University of Southern California in the Department of Marriage and Family Therapy, and a member of the editorial boards for Couple and Family Psychology: Research and Practice and Training and Education in Professional Psychology.Topics discussed:Knowing when to end a relationship and when to work through the difficultiesDr. Molly's story on calling off her wedding... and then marrying him 5 years laterThe psychology of partner selection and the impact of our caregiversTruth about marriage and basics to expect before you get married and make a commitmentHow women can reframe their mindset to recognize their self-worthSigns of an unhealthy and "toxic" relationship or emotional abuseENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow Dr. Molly Burrets on Instagram: https://www.instagram.com/drmollyburretsFollow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduongSupport this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What if the biggest barrier to connection is not effort or intention, but capacity? Most leaders know what it takes to build strong relationships, be present, communicate clearly, and show appreciation, yet those principles only work when your own foundation is solid. When energy, sleep, or focus are depleted, even small gestures toward connection feel out of reach. In this personal conversation concluding the series with Jeff Salzenstein, Melissa shares how strengthening her body, mind, and heart created ripple effects in both her marriage and her relationship with her son. Jeff explains his Own Your Zone framework and why taking care of yourself first is the foundation for showing up fully in any relationship. They also discuss how these same principles apply in business and team culture. Let's talk! If you are a law firm owner looking to talk with us about partnering on your personal and professional growth, book a short, free, no-pressure call with Melissa here: https://velocitywork.com/calendar Get full show notes, transcript, and more information here: https://www.velocitywork.com/333 Watch this episode on YouTube: https://youtube.com/@velocitywork

10.26.2025 - Hard Truths For Soft Relationships - Joy in Marriage is a Choice - Phil. 4-1-9- 1 Cor. 7-1-5 by Anacostia River Church