The Fit dad bod life

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Journey with me on regular day life as a parent, business owner, and spouse, all the while trying to stay fit!


    • May 3, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 22m AVG DURATION
    • 16 EPISODES


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    Latest episodes from The Fit dad bod life

    The Covid life

    Play Episode Listen Later May 3, 2020 27:15


    What's keeping me sane. Updates.

    covid-19
    Quarantine & Clap backs

    Play Episode Listen Later Mar 22, 2020 15:17


    Quarantine vibes. The truth about my departure and moving forward happier than ever.

    quarantine backs clap
    We are Kings & Queens

    Play Episode Listen Later Mar 9, 2020 22:07


    New beginnings. Potential. Progress.

    progress kings queens
    Green grass

    Play Episode Listen Later Feb 23, 2020 19:31


    Reflection on efforts, life, love.

    reflection greengrass
    Stay Blessed

    Play Episode Listen Later Feb 17, 2020 22:20


    V day. Diets. Future plans.

    future diets stay blessed
    HeartBreak

    Play Episode Listen Later Jan 28, 2020 12:33


    Rip to my hero

    rip heartbreak
    Loving living Teaching

    Play Episode Listen Later Jan 20, 2020 43:35


    Updates. Replies to my first suggestion and real talk.

    loving replies living teaching
    New Decade Vibes

    Play Episode Listen Later Jan 11, 2020 35:49


    Holiday talks, reconnections, and peaceful mindset.

    holiday vibes new decade
    I'm still here.

    Play Episode Listen Later Nov 25, 2019 10:41


    Staying connected. Happy holidays.

    staying
    Staying open minded

    Play Episode Listen Later Oct 3, 2019 22:19


    Why do we shut people out........ when we could be so open

    staying open minded
    Vibes & Travels

    Play Episode Listen Later Sep 25, 2019 26:45


    My travels the last month and my new positive energy.

    travel vibes
    My first Guest!!!

    Play Episode Listen Later Aug 26, 2019 28:39


    Fitness stuggles happen to everyone, even the wife of a trainer!!!

    fitness
    How to pick the right trainer

    Play Episode Listen Later Aug 19, 2019 33:53


    Demand more from your trainer. Stop deal shopping.

    trainers
    Staying young!

    Play Episode Listen Later Aug 18, 2019 13:13


    Bored talk. Fun talk. Real talk.

    real fun bored staying young
    Motivation!

    Play Episode Listen Later Aug 16, 2019 19:22


    Staying motivated. Tools. Ideas.

    motivation ideas tools staying
    My purpose. My direction.

    Play Episode Listen Later Aug 15, 2019 13:50


    Info about me. What I do. What I teach and what's happening moving forward.

    direction

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