Podcasts about staying young

Staying Young in the Weight RoomAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send us a textSome of us were in a rush to grow up, some of us were forced to grow up but nobody is ever ready to grow old. We may be inclined to be a bit older so our dreams can finally come to fruition but we all are scared of getting grey, wrinkled and senile.  Time is arbitrary, a function of the human mind to make sense of this world and age is just a number. We can certainly apply the current knowledge of the human physiology to alter, augment, enhance, recharge, nourish and care for our mind and body.Come and celebrate Hannah's Birthday week and join this unhinged conversation about living, moving, laughing, connecting and never giving up on ourselves. 

"Constantly trying to learn new things just keeps you keeps your mind young. It keeps you going. When you stop learning, you kind of just stagnate and drift away." --Owner-operator Alan Kitzhaber Overdrive Radio listeners will recognize the voice at the top of the podcast this week as that of longtime owner-op Alan Kitzhaber of Eau Claire, Wisconsin, with his 1995 vintage aerodynamic, 4-million-mile Kenworth T600. Every single mile of that 4 million he's put down on the road himself, since it was new and he was a company driver for Millis Transfer. Kitzhaber was Overdrive's Trucker of the Month back in August, when we told the tale of the Kenworth's journey toward May '24, when it crossed the 4-million threshold, likewise detailing Kitzhaber's long relationship with JR Truck Repair nearby to his home base for a meticulous maintenance approach that has been a big part of the truck's longevity: https://www.overdriveonline.com/15681362 When we got our Trucker of the Year contenders together late in 2024 for a final talk, and we asked Kitzhaber and others to draw on their wealth of experience for the best single piece of advice for new and/or aspiring owner-operators, it got Kitzhaber to thinking. He had much more than just that single piece of advice. He set to work on a story that you can read today in two parts, starting here: https://www.overdriveonline.com/15712314 Attendant to that in-depth tutorial of sorts into smart practices in business ownership, we've also got some big news about Kitzhaber to share that he's "certainly excited about," he said. For 2024, in what if current plans come to fruition will turn out to be his final full year trucking as an independent owner-operator with authority, Alan Kitzhaber with his Oak Ridge Transport business is Overdrive's Trucker of the Year. "I'm going to be retiring the end of March/beginning of April, somewhere in there, and I guess I can't think of a better way to wrap up a career," he said. With the big win, he goes out on top after a career as an owner that stretches back to the day in 1998 he made the considered decision to buy the T600 from Millis Transfer, where he was then employed as a company driver. Since then, he's modified the truck forever with efficiency, comfort, and operating longevity in mind. Trucker of the Year judges ultimately lauded owner-operator Kitzhaber's meticulous approach to both maintenance and efficiency throughout the operation. Said one: "Really a monument to the craft of trucking as an owner-operator." Kitzhaber contracts directly in the distribution network of shipper Menards, with retail stores for building supplies and more throughout the Midwest. Menards transportation manager John Schmidley threw plenty in the way of praise Kitzhaber's way, too: "Everyone up here at Menards is pretty excited for him," Schmidley said. "He has a lot of respect for the industry, and does his homework." Overdrive's Trucker of the Year award "is going to a real good choice." Schmidley sees one of the best in Kitzhaber, and relies on him directly as a resource in their business, that's sure, in addition to offering him as an example to other owners in the company's big network of independents hauling freight for them. Schmidley was hopeful to convince Kitzhaber to stay in business on a part-time basis for the summer season uptick in transport needs for the shipper, yet the owner is intent on enjoying the fruits of his labor. "I'm in a position where I just simply don't need to work unless I want to," Kitzhabert said. He's building a house on a 40-acre piece of land he's enjoyed for a couple decades hunting, fishing and more for respite from the road. Meantime, here's our chance to learn from one of the best. Congrats to Kitzhaber from all of us, likewise from program sponsor Bostrom Seating: https://bostromseating.com Enter the 2025 Trucker of the Year field: https://overdriveonline.com/toptrucker

A solo episode on the experience and process of learning something new. If you're loving WTF?! and want even more exclusive content, join Patreon for an extra episode each week! www.patreon.com/whatthefitpodcast

This episode is all about longevity and support for our mitochondria that helps our cellular health stay young. Heather talks with Jennifer Scheinman, MS, RDN, CDN. Jennifer is a seasoned Registered Dietitian Nutritionist with over 25 years of experience in the field of nutrition and wellness.  She holds a master's degree in integrative and functional nutrition and training from the Institute of Functional Medicine.  As the Senior Manager of Nutrition Affairs at Timeline, she educates healthcare providers and consumers on the role of Urolithin A in supporting mitochondrial health and longevity. Heather and Jenn talk about Mitopure, Urolithin A, and information on keeping our cells and bodies staying vital. Beyond Timeline, Jen is a writer, speaker, and nutrition coach, helping women optimize their health and vitality during the menopause transition and beyond. Mitopure (Urolithin A), is one of the most clinically studied compound in longevity science. This postbiotic targets age-related decline at its source: your cells. NOTE: MITOPURE: Available at www.timeline.com/HEATHER Use code HEATHER for 10 % discount. Website: www.heatherthomson.com Social Media: IG: https://www.instagram.com/iamheathert/ You Tube: https://youtube.com/@iamheathert?si=ZvI9l0bhLfTR-qdo NOTE: MITOPURE: Available at www.timeline.com/HEATHER Use code HEATHER for 10 % discount. Jennifer Scheinman IG is: https://www.instagram.com/jenscheinman_nutrition/ Timeline IG is: https://www.instagram.com/timeline_longevity/ Also, you can sign up for the Timeline newsletter about longevity and healthy aging. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn this captivating episode of Security Halt!, host Deny Caballero sits down with Kevin Garrad, a former Green Beret, to explore his extraordinary journey from the battlefields of Iraq and Afghanistan to the vast wilderness of Africa as a wildlife conservationist. Kevin shares the highs and lows of military service, his struggles after service, and the mental toll of hypervigilance experienced by veterans.The conversation dives into Kevin's transition to civilian life and how reconnecting with nature through adventure travel and wildlife conservation gave him a renewed sense of purpose. Kevin also reflects on the broader implications of modern technology, social media, and AI on mental health, offering insights into the importance of community, resilience, and shared experiences.This episode is a powerful exploration of healing, self-discovery, and the transformative power of nature. Don't miss it! Follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to hear Kevin's remarkable story.BE A BRO! Support the show!!buymeacoffee.com/sechaltpodcasthttps://buymeacoffee.com/sechaltpodcast Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.Instagram: haus_gilgenast_woodworks_mainhttps://www.instagram.com/haus_gilgenast_woodworks_main/ Chapters00:00 Embracing the Unknown: Kevin's Journey Begins03:05 From Soldier to Special Forces: The Path of a Warrior05:54 The Reality of War: Highs and Lows of Military Life08:59 Mental Health and Resilience: Lessons from the Battlefield12:10 The Struggles with Addiction: A Soldier's Perspective14:50 Reflections on War: Understanding the Cost of Conflict17:56 Transitioning Out: Finding Purpose Beyond the Military20:59 The Future of Warfare: A Soldier's Insight22:55 The Gypsy Soul: A Life of Adventure23:42 The Modern Explorer's Urge25:08 Traveling for Culture and Nature26:49 Adventure Beyond the Military27:48 Staying Young at Heart29:00 The Connection Between Health and Lifestyle30:35 Understanding Life's Cycle in Nature32:25 Transitioning to Africa: A New Purpose35:28 From Military to Wildlife Conservation39:28 Reconnecting with Nature and Survival Skills40:36 COVID-19 in Africa: A Unique Perspective42:39 Building a New Life in Wildlife Conservation46:46 Creating WildWorks: A New Mission for Veterans48:54 Understanding Hypervigilance and Its Impact52:06 The Primal Connection to Nature55:20 The Importance of Shared Experiences01:00:01 The Dangers of Technology and Social Media01:05:51 Exploring the Future of AI and Human ConnectionInstagram: @securityhaltX: @SecurityHaltTik Tok: @security.halt.podLinkedIn: Deny Caballero Follow Kevin on LinkedIn, on social media and check out Veteran Made podcast today!LikedIn: Kevin Garradhttps://www.linkedin.com/in/kevin-garrad-10b5798a/Instagram: kevin.piphttps://www.instagram.com/kevin.pip/Instagram: wildwerxSupport the showProduced by Security Halt Media

The Art of Staying Young While Growing Old This talk explores the art of staying young while growing old, not through chasing fleeting trends, but by cultivating a vibrant spirit and embracing the wisdom that comes with age. We'll discover how to maintain a youthful outlook, find joy in every stage of life, and redefine what it truly means to age gracefully. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Lori Balue discuss the concept of aging adventurously, emphasizing the importance of joy, exercise, and nutrition in achieving longevity. Lori shares her personal journey of overcoming obesity and health challenges through lifestyle changes, including the role of genetics and epigenetics in health. They explore strategies for weight loss, the significance of gut health, and the impact of environment on eating habits. The conversation concludes with insights on empowering others through education and support for a healthier lifestyle.   For the audience:  ・ Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/    ·       Lori's POWERFUL mini-courses to regain health, joy and adventure: https://loribalue.com/links/    Takeaways   ·      Living adventurously contributes to overall well-being. ·      Exercise in nature enhances both physical and mental health. ·      Nutrition plays a crucial role in managing weight and health. ·      Understanding genetics can empower individuals to make changes. ·      Epigenetics allows us to influence our health outcomes. ·      Creating a supportive environment is key to healthy eating. ·      Gut health is essential for effective weight management. ·      Education and awareness can lead to better health choices. ·      A holistic approach to health includes diet, exercise, and mindset. ·      Joy and adventure are vital components of a fulfilling life.   Chapters   00:00 Introduction to Aging Adventurously 04:29 The Importance of Adventure in Longevity 07:25 Exercise and Nutrition: A Holistic Approach 10:29 Personal Journey: Overcoming Weight and Health Challenges 13:31 The Role of Epigenetics in Health and Longevity 20:38 Understanding Genetic Predispositions and Health 24:25 The Role of Environment and Gut Biome in Health 29:10 Exploring Alternatives to Weight Loss Medications 34:15 Empowering Health Through Lab Testing and Personalized Diets 38:32 The Importance of Systematic Approaches to Health 41:54 Goodbye   To learn more about Lori and Aging Adventurously: Website: https://loribalue.com/  LinkedIn: https://www.linkedin.com/in/loribaluefdn?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app  YouTube https://youtube.com/@loribalueweightloss?si=Rqfkr-gr55RGMf-hI  Instagram: @loribalueweightloss / https://www.instagram.com/loribalueweightloss/  Facebook: https://www.facebook.com/profile.php?id=61554360640181    Reach out to us!  Website: https://gladdenlongevity.com/   Email: podcast@gladdenlongevity.com   Facebook: https://www.facebook.com/Gladdenlongevity/  Instagram: https://www.instagram.com/gladdenlongevity/?hl=en   LinkedIn: https://www.linkedin.com/company/gladdenlongevity  YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw  

for the full episode join the Patreon [patreon.com/fashiongrunge]The fact that I didn't know about this film until about a month ago is crazy and embarrassing! This formula is like heaven. Alicia Silverstone and Krysten Ritter, directed and written by Amy Heckerling with costumes by Mona May! Sign me all the way up! Vampire roommates? Falling in love hijinks and camp vampire gore?! Yes, Mikey told me about this as he was watching for the first time and immediately wanted to do a podcast on it.  I'm so glad he did because this is just what I was looking for. This really proves the power of just comedic writing and an incredible cast. We get into our favorite looks, how Sigourney Weaver is EVERYTHING, and other camp films in the vampire horror comedy genre. Off-topic rants include: Riverdale, why Amy Heckerling needs to make a tv series,  and who we would want to be in the world of fictional vamp characters---Get BONUS episodes on 90s TV and culture (Freaks & Geeks, My So Called Life, Buffy, 90s culture documentaries, and more...) and to support the show join the  Patreon! Hosts: Lauren @lauren_melanie  & Mikey @agentmikey007Follow Fashion Grunge PodcastFind more Fashion Grunge on LinktreeJoin me on Substack:  The Lo Down: a Fashion Grunge blog/newsletter☕️ Support Fashion Grunge on Buy Me a Coffee: https://www.buymeacoffee.com/fashiongrunge

In this episode, Matt talks with Will Holland, owner of Chill House, a 2,000-square-foot studio in Charlestown, Massachusetts. Will has worked with acts like SeepeopleS, Club d'Elf, Nth Power, Berklee, and the Lowell Chamber Orchestra. In This Episode, We Discuss: Chill House Studio Location 2,000 Square Feet Space Multiple Studio Rooms Local, Mid-Level Clients Will's Boston Beginnings Internship Turned Career Ownership Advantages Discussed Low Overhead Emphasized Word-of-Mouth Marketing Work-Life Balance Focus Future Relocation Possible Classic Rock Influence Staying Young Setting Rates Matt's Rant: Following Up! Links and Show Notes: Will's Studio Credits: Guest: Will Holland Host: Matt Boudreau Engineer: Matt Boudreau Producer: Matt Boudreau Editing: Anne-Marie Pleau WCA Theme Music: Cliff Truesdell

Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

In this episode of the Gladden Longevity Podcast, Steve Reiter and Dr. Gladden explore various aspects of food safety, the concept of regenerative farming, staying young and living young for a lifetime instead of ‘healthy aging', the misconceptions surrounding ‘healthy aging', and the role of self-care in maintaining vitality. The conversation also touches on the latest advancements in aging research and the potential for breakthroughs in longevity science. Dr. Gladden explains why he is so sure that the code on aging will be cracked within the next 3 to 5 years and the cutting-edge technologies being added to Gladden Longevity.   For the audience ·      Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !     Takeaways   ·      Living young for a lifetime requires mindset work. ·      The food supply is often contaminated with pesticides. ·      Regenerative farming improves food quality by building up the soil. ·      Regenerative farming practices eliminate the need for fertilizers and pesticides. ·      Nutrition and protein quality for muscle maintenance. ·      ‘Healthy aging' is actually NOT the goal. ·      Aging research is rapidly advancing, doubling every three months. ·      Self-care encompasses physical, mental, and spiritual well-being.   Chapters   00:00 Introduction to Age Hacking and Longevity 02:46 The Importance of Mindset in Recovery 04:11 Food Safety and Environmental Toxins 05:38 The Promise of Regenerative Farming 05:56 The Journey of Regenerative Farming 14:17 Redefining Healthy Aging 19:54 Cracking the Code on Aging 24:10 The Importance of Self-Care 26:28 Goodbye   Articles, News and Supplements mentioned Food Safety Education * EXPERTS WANT FDA TO DO MORE TO ENSURE FOOD SAFETY https://www.medpagetoday.com/special-reports/features/111872 * CONSUMERS ARE WEARY OF PESTICIDE RESIDUE IN FRUITS AND VEGETABLES, FIVE-COUNTRY STUDY FINDS https://phys.org/news/2024-09-consumers-wary-pesticide-residue-fruits.amp * FOOD SCIENTIST DEBUNKS 5-SECOND RULE – HERE'S WHAT YOU NEED TO KNOW https://www.delish.com/kitchen-tools/kitchen-secrets/a62138112/five-second-rule-food-science/ * ITEMS THAT DON'T BELONG IN THE FRIDGE https://www.dailymail.co.uk/sciencetech/article-13838551/amp/Can-spot-items-dont-belong-fridge-60-seconds-Half-people-fail-brainteaser.html?ito=smartnews   Healthy Aging * LET THIS 74-YEAR-OLD GRANDMA BE YOUR INSPIRATION FOR HEALTHY AGING https://www.facebook.com/share/v/swAFnup6vvHPwpWV/?mibextid=CTbP7E * WHAT IS GLUTATHIONE, THE ‘NEWEST AGE REVERSAL TREND' – AND GWYNETH PALTROW'S FOUNTAIN OF YOUTH? https://nypost.com/2024/09/11/lifestyle/what-is-glutathione-the-newest-age-reversal-trend-and-gwyneth-paltrows-fountain-of-youth/?utm_source=smartnews&utm_campaign=nypost&utm_medium=referral * THIS OIL IS TOP NOTCH FOR AGING SKIN, ACCORDING TO RESEARCH https://www.mindbodygreen.com/articles/why-moringa-oil-is-for-aging-skin-according-to-research * NUTRITION AND HEALTHY AGING: THE ROLE OF PROTEIN QUALITY IN COMBATING MUSCLE LOSS https://medicalxpress.com/news/2024-09-nutrition-healthy-aging-role-protein.html * DR. GLADDEN'S TOP 3 HACKS FOR LONGEVITY https://www.tiktok.com/t/ZTFLdB7rX/ * MEET THE 62-YEAR-OLD WHO'S AGING BACKWARDS https://youtu.be/qI6aTAicRmw?si=jc1VqhrCm9ZHHkuu   Supplements PERFECT AMINOS https://gladdenlongevityshop.com/products/perfect-amino-coated-tablets-300ct?_pos=2&_psq=perfect&_ss=e&_v=1.0     Send your Qs for future episodes! Email: podcast@gladdenlongevity.com   Reach out to us at: Website: https://gladdenlongevity.com/ Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw

Wisconsin's Midday News talks about the Brewers clinching the NL Central and Greg shares his conversation with Uecker after last night's win from the clubhouse.

Episode 307 ///September 13, 2024 ///ALTERNATE TITLES: Shot In The Dark, Emergency ATF, Last Minute, Protein, Staying Young, Running Late, 4s Give The Best Head, Deconstructing My Dreams /// (0:29) Welcome.(07:12) BARLOS RANT: Hot AF.(14:30) BARLOS RANT No. 2: Hate DMs. Instagram Jail.(19:25) LISTENER QUESTION: A woman hid in my spare bedroom on the first […]

Dame Joan Collins may look decades younger than her age, but fans may want to keep their distance from her on the red carpet due to her odd choice of diet.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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We at the Beyond Expectation Podcast talk about what's really going on in the world. Eduardo (El Jefe), Brett (the White Rhino), and the new addition to the team, Brad the 6'9”, come out swinging. From Bigfoot to the White House, UAPs to local musicians, there is nothing Beyond Expectation for these two. Reach out to us on the soshul meediaz like Instagram to tell us what you think. Are you someone with an interesting story to tell? Let us know! Links to everywhere where we can be found: https://linktr.ee/beyondexpectationpod For more exclusive updates and future content of the world's newest best podcast ever you can follow on Instagram @beyondexpectationpodcast. Help us grow by subscribing to the podcast on platforms such as Apple Podcasts, Google Play, Spotify, Stitcher and TuneIn. 5-star reviews are greatly appreciated. As always, thank you for your support.

Imagine having the mental sharpness of a 50-year-old while in your 80s. This isn't just possible; it's a reality for SuperAgers. In this episode of FUELED, we're joined by neuroscientist Dr. Emily Rogalski to delve deep into the remarkable world of individuals who defy age-related cognitive decline. We discuss groundbreaking research that highlights the unique brain structures and lifestyle choices of SuperAgers, offering insights into how we might all enhance our cognitive longevity. Tune in to uncover the secrets to maintaining a youthful mind, no matter your calendar age. LINKS To learn more + to sign up for SuperAger studies, visit:  www.haarc.center.uchicago.edu/superagers/ www.haarc.center.uchicago.edu/join/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Mature characters and mature perspectives: let's listen to the wisdom of age. Songs from Pippin, A Little Night Music, Knickerbocker Holiday, Take Me Along and more.

Episode 8: You Ain't Rich Enough Rn to be Chasing Women & Be Distracted. Lock in! Since there's a lot going on around the world and our communities, Weekly News (WN) was extended!! We give a short update on Vezino Locks the business, talk Team USA basketball and LeBron, and the Presidential race. For Topics, Vezino talks about a time when he couldn't afford to be Chasing Women & Be Distracted from the main thing. Vez knew back then that just because he could buy something didn't mean he could afford doing it if it meant struggling to reach his bigger goals. Vezino also reminds us to follow Leaders who have your best interest at heart. That instead of leading you down only dark paths, maybe Leaders should make sure you have what you need in case of emergencies like insurance and bank accounts. And Of course, JayVsn also had a bunch of questions about Women so a lot of talk on that! Lastly, our platform is slowly growing and in this episode and each going forward, we started with Vezino promoting Dirty Hearts apparel by @ goldenchild5 on IG. We plan to help and promote local businesses in our way this includes our intro music to each episode with this one being @ day1_nickoe. Tap in on the Pod…

Send us a Text Message.Thrilled to sit down for a fascinating conversation with longevity expert & avid cyclist Dr. Benjamin Miller from Oklahoma Medical Research Foundation &  the President of the American Aging Association.  I've been looking forward to our conversation for a long time. He is truly an authority in this space, and I learned a lot during our discussion.  We get to dive deep into the latest research concerning cellular energetics (mitochondrial dysfunction), and lean muscle maintenance (proteostasis), how they relate to aging, the importance of ‘energy on demand' and steps we can take to slow this progression of decline, having a more robust healthy life.  Dr. Miller brings a fresh perspective to the conversation, challenging us to shift our mindset from ‘purposeful exercise' to simply, ‘physical activity' - how that along has tremendous benefits.  The idea of exercise can be a bit daunting to many.  Instead, simply focusing on making that first step- because going from doing nothing to doing something reaps huge dividends.   Prime Health Associates

Send us a Text Message.Welcome to Episode 290 of The Over 50 Health & Wellness Show! In this episode, Kevin English sits down with his good friend and long-time waterman, Alex Torres, to dive into a fun-filled conversation about the ocean, surfing, and the unique world of body surfing. Get ready for a blast of nostalgia, stoke, and insights into staying youthful and passionate about life. Highlights:Introduction to Alex: Alex shares his early memories of the ocean and his journey from a beach-loving kid to a seasoned waterman.Surf Culture of the 70s and 80s: A trip down memory lane as Alex reminisces about the surf and skate scenes in Southern California, touching on the vibrant and rebellious surf culture.The Birth of Whomporama: Alex recounts the hilarious and serendipitous beginnings of the intergalactic body surfing championship known as Whomporama, and its evolution into a beloved annual event.Event Details: Whomporama 2024 will be held on August 10th, 2024 at Hamlet Avenue, Carolina Beach, NC. The event is a fun-filled, volunteer-driven body surfing competition with creative categories and unique, often bizarre trophies.Keeping the Stoke Alive: Alex shares his secrets to maintaining his passion for the ocean and surfing, emphasizing the importance of staying active and having fun. Call to Action:Join the Fun: Whether you're a seasoned body surfer or a complete novice, come join the Whomporama for a day of fun, creativity, and community spirit. Stay Updated: Follow the Whomporama Facebook page for the latest updates and information on the event.Support the Cause: All proceeds from the Whomporama go to local charities, so your participation helps support great causes in the Carolina Beach community. Tune in and catch the wave of excitement in this lively and entertaining episode! Whether you're a water enthusiast or just love a good story, this episode is sure to leave you inspired and smiling. Whomporama FB Page - https://www.facebook.com/groups/423296137722790 Connect with Alex on FB - https://www.facebook.com/surf.wise.1/ Resources and Shout-outs:Dog Town & Z Boys Movie - https://www.amazon.com/Dogtown-Z-Boys-Sean-Penn/dp/B000I8ERUSCome Hell or High Water - https://www.youtube.com/watch?v=JbVvTLHZFWoLife Rolls On - https://liferollson.org/northcarolinaState of Shaka - https://stateofshaka.comWant to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals: https://calendly.com/thesilveredge/coaching-inquiry Want more over 50 health and wellness goodness? Check out our private Facebook group: https://www.facebook.com/groups/silveredgefitness

Most Positive Bug | Jamie's Joke Of The Week | French Fry Day | DUGY Lines | OttaWHAT? | IAQT | Joke Text | How To Stay Young & Most Overplayed Rock Songs At Sports | A Lady Is READY To Go on The DUGY Line

My guest today is the return of producer/engineer/mixer Don Zientara. Don has been highly influential in the D.C. hardcore music scene for over 30 years for his work with iconic punk and rock bands, including Fugazi, Minor Threat, Bad Brains, Jawbox, and The Evens. His contributions have been pivotal in shaping the sound of many Dischord Records artists. In this episode, we discuss Studio Relocation New Basement Setup Historical Recordings Studio Gear Changes Analog to Digital Shift Compact Studio Space Recording Challenges and Success Microphone Selection Strategy Digital Console Benefits Outboard Gear Preferences Lower Overhead Costs Promotion and Clientele Reflection on Studio History Neighborhood and Noise Management Surfing and Staying Young Selective Project Choices Client Reactions Control and Live Room Setup Communication in Studio Evolution of Punk Scene Consistent Studio Rates Historical Significance Industry Perception Matt's Rant: Beginning the Journey Links and Show Notes Don on WCA #106 Don Zientara's Biography: Wikipedia Inner Ear Studio: Inner Ear Studio Official Website Rights of Spring: Rights of Spring - Wikipedia Credits Guest: Don Zientara Host: Matt Boudreau Engineer: Matt Boudreau Producer: Matt Boudreau Editing: Anne-Marie Pleau  WCA Theme Music: Cliff Truesdell  Announcer: Chuck Smith     

In this episode of the Wild Health Podcast, Dr. Mike Mallin sits down with Dr. Gregory Kelly to explore the fascinating world of cellular senescence and senolytics. Cellular senescence, a state where cells cease to divide and function properly, is a critical aspect of aging. Dr. Kelly delves into the mechanisms behind senescence, the impact of senescent cells on our health, and the groundbreaking potential of senolytics—compounds designed to selectively target and eliminate these "zombie cells." Join us as we cover: The basics of cellular senescence and why it matters. The dual theories of aging: programmed aging vs. damage accumulation. The discovery and evolution of senolytics, from early genetic modifications in animals to the latest research on compounds like quercetin and fisetin. The mechanisms by which senolytics work and their role in promoting cellular health. Practical insights into how senolytics can be used, including the importance of dosage and the concept of "hit and run" dosing. The story behind Neurohacker Collective's Qualia Senolytic, a supplement designed to harness the power of senolytics for improved joint health, energy, and overall wellness. Whether you're a health enthusiast or simply curious about the latest advancements in longevity science, this episode is packed with valuable information and actionable insights. Tune in to learn how you can take control of your aging process and enhance your health span with the power of senolytics. Visit neurohacker.com/wildhealth and use the code wildhealth for 15% off Qualia Senolytic and other cutting-edge health products.

Uncle Si looks and feels pretty good for being 75, and he's got an idea it's because of his dietary quirks, which John-David is over eager to try out, much to the amusement of Martin and Godwin. Martin finds himself inspired by Godwin's relationship finesse, from cultivating an outdoorsy relationship with his wife to convincing all the mamas in his life to cook for him at the same time. John-David prepares to head to Disney world and offers a hot take on the park's food. Si is confused and a little queasy over the style that young men are sporting these days.  https://pestie.com/duck — Get an extra 10% off your order when you use code DUCK! https://www.tommyjohn.com/duck — These are amazing! Get 30% OFF sitewide right now! https://helixsleep.com/duck — Get up to 30% off all mattress orders AND two free pillows! - Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Sope Agbelusi celebrates his 40th birthday and reflects on his personal and professional growth journey.This heartfelt and engaging conversation is a testament to the transformative power of love, faith, and perseverance in facing life's challenges. He discusses the importance of curiosity, perseverance, and commitment in his 20s and the challenges of building a family and navigating tough times. In his 30s, he embraced audacious goals and stepped outside his comfort zone, leading to significant achievements. He also shares the transformative power of the pause and reconnecting with oneself.Overall, Sope's journey has been marked by embracing challenges, setting big dreams, and living authentically. In this conversation, Sope Agbelusi reflects on his life as he turns 40 and discusses his goals for the future.He emphasises the importance of personal growth, helping others, and creating a legacy. Sope also shares how his family and friends keep him young and motivated. The conversation concludes with expressions of gratitude and appreciation for the support he has received.TakeawaysEmbrace curiosity and a willingness to learn and grow.Persevere through challenges and commit to your goals.Step outside your comfort zone and embrace audacious goals.Take time to pause, reflect, and reconnect with yourself. Reflecting on the past can provide insights and lessons for personal growth.Setting goals and working towards them is essential for personal and professional development.Surrounding oneself with loved ones and maintaining a sense of joy and laughter can keep one young at heart.Expressing gratitude and appreciation for the support is important in building meaningful relationships.Chapters00:00 Introduction and Birthday Celebration01:16 Reflecting on the First Birthday Celebration03:29 Navigating Challenges and Building a Family in the 20s04:48 Learning Perseverance and Commitment in the 20s06:18 Overcoming Challenges and Shaping Identity in the 20s09:31 Setting Audacious Goals and Embracing Challenges in the 30s11:21 Running and Finding Clarity in the 30s12:45 Stepping Outside the Comfort Zone in the 30s15:11 Embracing Challenges and Achieving Big Dreams25:21 The Power of the Pause and Authentic Growth25:39 Reflections on Turning 4028:30 Setting Goals for the Future35:30 Staying Young at Heart39:46 Quick Fire Questions41:44 Expressing Gratitude and AppreciationConnect with MeWebsite |Youtube |Instagram |LinkedInEmail: hello@mindsetshift.co.uk

BH Sales Kennel Kelp Holistic Healing Hour: Workouts for Geriatrics, AKA Silver Streakers! Join Grandpa Bill for another episode packed with tips to keep you active and thriving! Today's show dives deep into the science of staying young! We'll explore the powerful trio of Vitamin D, Magnesium, and Exercise - essential tools to delay biological aging and boost your healthspan. Here's a taste of what you'll learn: How Vitamin D acts like a hormone to influence your genes and overall health. Why half the population lacks enough magnesium, and the impact on DNA repair The magic of moderate exercise and VO2 max training for boosting longevity. Grandpa Bill wants to hear from YOU! Have you noticed a decline in your energy levels as you've aged? What are your biggest challenges when it comes to staying active? Share your thoughts and experiences by leaving a voicemail message at The BH Sales Kennel Kelp Holistic Healing Hour Voicemail Message Board. Stay tuned, Silver Streakers, and get ready to unlock your inner fountain of youth! #longevity, #antiaging, #geriatrics, #silverstreakers, #fitness, #health, #vitamind, #magnesium, #exercise ,#grandpabillworkouts, The Sunshine Advantage & The Secret Weapon for Staying Young (Part 1 & 2): Workouts for Geriatrics (This info will hopefully pique your curiosity with the benefits and assist in building a two-part structure) Don't Get Zapped! Why Magnesium Matters for Your Genes (Part 3): Workouts for Geriatrics (This info highlights the key benefits) The Fountain of Youth? It Might Be in Your Workout Routine (Part 4): Workouts for Geriatrics (This info creates a sense of wonder and connects it to exercise) Vitamin D, Magnesium & Exercise: The Science of Staying Young (Part 1): Workouts for Geriatrics (This info directly states the main topic and the program) The Power Trio: How Vitamin D, Magnesium & K2 Boost Your Health (Part 2): Workouts for Geriatrics (This explains the focus and our target audience) Move Your Body, Boost Your Health: Exercise for Silver Streakers (Part 4): Workouts for Geriatrics (This focuses on the action and our target audience) Holistic Health Secrets and Life-Sales Strategies with Grandpa Bill Nourish Your Soul, Boost Your Business: The BH Sales Kennel Kelp Holistic Healing Hour Experience Website: https://www.7kmetals.com/grandpabill Website:https://www.myctfo.com/index.html YouTube: Bill Holt@billholt8792 Social Media: https://www.facebook.com/bill.sales.524 Social Media:https://www.instagram.com/bradybrodyboy12/ Voicemail Message Board: https://podcasters.spotify.com/pod/show/bhsales BH Sales Kennel Kelp Holistic Healing Hour Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, Grandpa Bill is dedicated to sharing his insights and helping others to achieve their full potential. He is an intuitive thinker, humorist, star seed, poetry fan, with a passion for history and coins. Hosted by Grandpa Bill, 45 year career now retired Disclaimer:This podcast site content is provided for informational purposes only, and does not intend to substitute professional medical advice, diagnosis, or treatment. JOIN US EVERY TUESDAY AT 6PM. EST. https://freedomsnap.org/Seth/ BH Sales Kennel Kelp Holistic Virtual Mall Patriot Supply Link:  ⁠⁠https://mypatriotsupply.com/?rfsn=5615494.137cb6⁠⁠ Health Ranger Link: ⁠⁠https://www.healthrangerstore.com/?⁠⁠rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_affiliate=301296⁠⁠ ⁠⁠⁠Healer.com⁠⁠⁠: ⁠⁠⁠⁠https://www.HealerCBD.com/?ref=11⁠ https://www.healthrangerstore.com/?rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_affiliate=301296 --- Send in a voice message: https://podcasters.spotify.com/pod/show/bhsales/message

Angela is joined by special guest, Dr. Andrew Steele to discuss the topic of aging and longevity. Dr. Steele shares insights on the biology of aging, potential advancements in anti-aging treatments, and the importance of funding aging biology research. They also delve into various aspects of aging, including the ten hallmarks of aging, the role of mitochondria, and the impact of telomere length. Dr. Steele touches on the differences in aging between men and women, highlighting the unique evolutionary aspects of menopause and mitochondrial inheritance KEY TAKEAWAYS Dr. Steele discusses the importance of evidence-based research when it comes to supplements and aging. Should aging be seen as a disease of some kind, with considerations for regulatory advantages and perspective shifts? The 10 hallmarks of aging include DNA damage, telomere shortening, protein dysfunction, mitochondrial issues, and immune system changes. Mitochondria, known as the powerhouse of the cell, play a crucial role in energy production and aging processes. Evolutionary theories, such as the grandmother hypothesis, shed light on menopause and longevity differences between genders. BEST MOMENTS "The best piece of health advice is to campaign for more funding for aging biology research." "We've got ideas for how to slow down the aging process, how maybe even to reverse it." "The risk of death doubles about every eight years. This is a phenomenally universal fact of being human." "Mitochondria are the only part of your cell that have their own DNA." VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health CommunityFree Fasting Guide - www.angelafosterperformance.com/fastingPodcast Shownotes - www.angelafosterperformance.com/podcasts AG1 Special Offer - https://www.drinkag1.com/angelafoster  Get £30 off a Veri Continuous Glucose Monitor (CGM) - https://angelafoster.me/cgm ABOUT THE GUEST DR ANDREW STEELE I am a scientist, writer and campaigner based in Berlin, and author of Ageless: The new science of getting older without getting old. After a PhD in physics from the University of Oxford, I decided that ageing was the single most important scientific challenge of our time, and switched fields to computational biology. I worked at the Francis Crick Institute, using machine learning to decode our DNA and predict heart attacks using patients' NHS medical records. I'm now a full-time science writer and presenter. I've written for the Wall Street Journal, Sunday Times, Telegraph, Guardian and WIRED magazine, and have featured on NBC's TODAY, The Russell Howard Hour, Sunday Brunch, NBC Morning News Now and BBC News, as well as being a regular expert on Discovery's Impossible Engineering and Strangest Things on Sky. I also produce videos on my YouTube channel, and give live talks ranging from lectures in schools to science stand-up (yes, that is a thing) at the Hammersmith Apollo. I've also campaigned about science funding as Chair of Science is Vital and creator of Scienceogram. Contact: https://www.youtube.com/DrAndrewSteele https://www.instagram.com/andrewjsteele https://twitter.com/statto https://www.facebook.com/DrAndrewSteele https://steele.link/  ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela's BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn

This is a Q&A episode! Boom Clap turned 3 years old, and we love to celebrate these milestones by answering your questions. As always- great questions came in. Lots of questions, including nutrition, homeschool, homeopathy, staying young, Eastern Orthodoxy and denominations, AND a massive update about the future direction of the podcast is at the end of the episode! We can't wait for another awesome year of Boom Clap with all of you! SPONSOR: Rowe Casa Use code BOOMCLAP to save 20% off your first order! https://www.rowecasaorganics.com/?sca_ref=3468709.V2CVRBlBV1 HOMEOPATHY: BOOMCLAP to save 10% as you try out homeopathy for yourself! https://rmdycollective.com/boomclappodcast FIND US / SUPPORT THE PODCAST: https://theboomclappodcast.square.site www.instagram.com/boomclappodcast www.instagram.com/cecily.dickey www.instagram.com/ritarogersco

Today, we welcome Dan Buettner. Dan is a National Geographic Fellow, #1 New York Times Bestselling Author of five books on longevity and happiness, and a three-time Guinness World Record distance cycling holder. During Dan's travels and research, he and his team discovered the five places in the world — dubbed Blue Zones — where people live the longest, healthiest lives and have been sharing this information with the world for over 20 years.  Valeria sits down with Dan to discuss the Blue Zones and the reasons why the inhabitants of these places live longer than average. Dan shares his findings and exposes the American food system for what it truly is: a toxic environment of processed food that is slowly shortening our lifespans. Dan details how to adapt to a new diet and ways of living that can lead to a healthier and simpler lifestyle, how walking regularly is essential to longevity, and what knowledge and practices from the Blue Zones we can use to live longer, happier, and more fulfilling lives together.  Watch Live to 100: Secrets of the Blue Zones on Netflix: https://media.netflix.com/en/only-on-netflix/81214929  You can find Dan on:  https://www.instagram.com/danbuettner  https://www.tiktok.com/@danbuettner  https://www.bluezones.com/  https://danbuettner.com/  Valeria is on: https://www.instagram.com/valerialipovetsky/  https://www.youtube.com/channel/UCWkDFq1pO7YNzifE3A4UsMA  https://www.tiktok.com/@valeria.lipovetsky  Not Alone Podcast What We Talked About: 00:00 Intro 00:25 Visiting places and bringing their stories to the world 04:46 The Blue Zone project 07:08 Finding areas where people live the longest 10:05 The common traits of people in blue zones 14:03 Our food environment is often toxic 18:40 How America evolved into consumerized food production 21:18 Obesity has now become a problem  23:00 Eating healthy is much cheaper 24:46 The Blue Zones Kitchen: 100 Recipes to Live to 100 26:59 Don't change your behavior, change your environment 31:23 Community is a huge pillar to our longevity 35:16 Some supplements are harming our body 37:16 Biohacking may not work for you 40:23 How do you stay away from toxins? 41:46 This is how the Blue Zone Project operates 45:58 How to adapt the blue zone lifestyle at home 49:27 Road to living a simpler life

Kate Claxton's Six Rules for Staying Young versus Satchel Paige's, plus the changing nature of public danger; more on fighting in baseball, with some 1924 ejections; more on Ed Kontechy, the “Bohemian Chocolate-Dropper,” and what that means (plus “enrober-strokers?”); umpires versus photographers in Cincinnati; have you ever tried Kipling, the biggest tomato, so much more! The Infinite Inning is not only about baseball but a state of mind. Steven Goldman, rotating cohosts Jesse Spector, Cliff Corcoran, and David Roth, and occasional guests discuss the game's present, past, and future with forays outside the foul lines to the culture at large. Expect stats, anecdotes, digressions, explorations of writing and fandom, and more Casey Stengel quotations than you thought possible. Along the way, they'll try to solve the puzzle that is the Infinite Inning: How do you find the joy in life when you can't get anybody out?

Tuesday - January 2, 2024In the first half, holistic plastic surgeon Dr. Tony Youn discussed the uses and risks of plastic surgery, and how to look ten years younger naturally using the concepts of what he calls "autojuvenation." Rather than conducting more and more surgeries, over time, he developed a goal of keeping people out of the operating room and using various techniques such as nutrition and skincare to help them look and feel their best. 80% of aging is influenced by our lifestyle choices, he cited. Regarding people who seem to have too much plastic surgery, they may have the condition of dysmorphia, where what they see in the mirror is different than how others see them, and they exaggerate in their minds perceived flaws in their body or face. Youn also pointed out that doctors in the US can perform procedures without formal training or licensing so patients need to be cautious in finding a practitioner.His idea of autojuvenation revolves around five basic things-- what you eat, when you eat, nutritional supplements, skincare treatments, and non-invasive treatments. As far as diet, he recommended a variety of colorful fruits and vegetables. One of the main reasons our skin ages prematurely is through the process of oxidation, and colorful foods are high in antioxidants and phytonutrients, which stave that off. He also suggested anti-inflammatory foods rich in omega-3 fatty acids, like fish, nuts, and olive oil, as well as intermittent fasting. For skincare, products containing Retinol (a derivative of vitamin A) can effectively reduce fine lines and improve skin quality, he said.------------------In the latter half, psychic Amy O'Pry spoke about her work as a medium, communicating with God, and exploring the realms of higher consciousness. She detailed the importance of connecting with the divine for healing and guidance, and her training at the Monroe Institute in different focus levels. "Don't ask for the spirit realm to help you if you're not willing to accept the assistance," she remarked, adding that this realm is really waiting for us to grow, develop, and listen. Regarding the contact she receives from spirits, O'Pry stressed that it's essential to set boundaries, and practice white light protection. "You don't want to be taken over, and you have to be able to be in control," she added.She recounted curious instances where spirits intuited to her to make contact with their living loved ones, such as the time she was on the way to the grocery store but made a stop at a shoe department on the way because she felt that the spirit of the clerk's mother was with her and wanted to relay a message to her daughter. During the last hour, she gave readings for callers. As to how she makes contact with their departed loved ones, O'Pry explained if the callers are wanting to know about a spirit, they are generally already with them. "I'll just listen in what I call a 'leaning-in', which basically means that I have opened my brain into a higher consciousness...where I'm going to let things fall in it. And then I'm not going to judge what comes because the message is not for me." --- Send in a voice message: https://podcasters.spotify.com/pod/show/georgenoory/message

Tuesday - January 2, 2024In the first half, holistic plastic surgeon Dr. Tony Youn discussed the uses and risks of plastic surgery, and how to look ten years younger naturally using the concepts of what he calls "autojuvenation." Rather than conducting more and more surgeries, over time, he developed a goal of keeping people out of the operating room and using various techniques such as nutrition and skincare to help them look and feel their best. 80% of aging is influenced by our lifestyle choices, he cited. Regarding people who seem to have too much plastic surgery, they may have the condition of dysmorphia, where what they see in the mirror is different than how others see them, and they exaggerate in their minds perceived flaws in their body or face. Youn also pointed out that doctors in the US can perform procedures without formal training or licensing so patients need to be cautious in finding a practitioner.His idea of autojuvenation revolves around five basic things-- what you eat, when you eat, nutritional supplements, skincare treatments, and non-invasive treatments. As far as diet, he recommended a variety of colorful fruits and vegetables. One of the main reasons our skin ages prematurely is through the process of oxidation, and colorful foods are high in antioxidants and phytonutrients, which stave that off. He also suggested anti-inflammatory foods rich in omega-3 fatty acids, like fish, nuts, and olive oil, as well as intermittent fasting. For skincare, products containing Retinol (a derivative of vitamin A) can effectively reduce fine lines and improve skin quality, he said.------------------In the latter half, psychic Amy O'Pry spoke about her work as a medium, communicating with God, and exploring the realms of higher consciousness. She detailed the importance of connecting with the divine for healing and guidance, and her training at the Monroe Institute in different focus levels. "Don't ask for the spirit realm to help you if you're not willing to accept the assistance," she remarked, adding that this realm is really waiting for us to grow, develop, and listen. Regarding the contact she receives from spirits, O'Pry stressed that it's essential to set boundaries, and practice white light protection. "You don't want to be taken over, and you have to be able to be in control," she added.She recounted curious instances where spirits intuited to her to make contact with their living loved ones, such as the time she was on the way to the grocery store but made a stop at a shoe department on the way because she felt that the spirit of the clerk's mother was with her and wanted to relay a message to her daughter. During the last hour, she gave readings for callers. As to how she makes contact with their departed loved ones, O'Pry explained if the callers are wanting to know about a spirit, they are generally already with them. "I'll just listen in what I call a 'leaning-in', which basically means that I have opened my brain into a higher consciousness...where I'm going to let things fall in it. And then I'm not going to judge what comes because the message is not for me." --- Send in a voice message: https://podcasters.spotify.com/pod/show/georgenoory/message

Tuesday - January 2, 2024In the first half, holistic plastic surgeon Dr. Tony Youn discussed the uses and risks of plastic surgery, and how to look ten years younger naturally using the concepts of what he calls "autojuvenation." Rather than conducting more and more surgeries, over time, he developed a goal of keeping people out of the operating room and using various techniques such as nutrition and skincare to help them look and feel their best. 80% of aging is influenced by our lifestyle choices, he cited. Regarding people who seem to have too much plastic surgery, they may have the condition of dysmorphia, where what they see in the mirror is different than how others see them, and they exaggerate in their minds perceived flaws in their body or face. Youn also pointed out that doctors in the US can perform procedures without formal training or licensing so patients need to be cautious in finding a practitioner.His idea of autojuvenation revolves around five basic things-- what you eat, when you eat, nutritional supplements, skincare treatments, and non-invasive treatments. As far as diet, he recommended a variety of colorful fruits and vegetables. One of the main reasons our skin ages prematurely is through the process of oxidation, and colorful foods are high in antioxidants and phytonutrients, which stave that off. He also suggested anti-inflammatory foods rich in omega-3 fatty acids, like fish, nuts, and olive oil, as well as intermittent fasting. For skincare, products containing Retinol (a derivative of vitamin A) can effectively reduce fine lines and improve skin quality, he said.------------------In the latter half, psychic Amy O'Pry spoke about her work as a medium, communicating with God, and exploring the realms of higher consciousness. She detailed the importance of connecting with the divine for healing and guidance, and her training at the Monroe Institute in different focus levels. "Don't ask for the spirit realm to help you if you're not willing to accept the assistance," she remarked, adding that this realm is really waiting for us to grow, develop, and listen. Regarding the contact she receives from spirits, O'Pry stressed that it's essential to set boundaries, and practice white light protection. "You don't want to be taken over, and you have to be able to be in control," she added.She recounted curious instances where spirits intuited to her to make contact with their living loved ones, such as the time she was on the way to the grocery store but made a stop at a shoe department on the way because she felt that the spirit of the clerk's mother was with her and wanted to relay a message to her daughter. During the last hour, she gave readings for callers. As to how she makes contact with their departed loved ones, O'Pry explained if the callers are wanting to know about a spirit, they are generally already with them. "I'll just listen in what I call a 'leaning-in', which basically means that I have opened my brain into a higher consciousness...where I'm going to let things fall in it. And then I'm not going to judge what comes because the message is not for me." --- Send in a voice message: https://podcasters.spotify.com/pod/show/georgenoory/message

Tuesday - January 2, 2024In the first half, holistic plastic surgeon Dr. Tony Youn discussed the uses and risks of plastic surgery, and how to look ten years younger naturally using the concepts of what he calls "autojuvenation." Rather than conducting more and more surgeries, over time, he developed a goal of keeping people out of the operating room and using various techniques such as nutrition and skincare to help them look and feel their best. 80% of aging is influenced by our lifestyle choices, he cited. Regarding people who seem to have too much plastic surgery, they may have the condition of dysmorphia, where what they see in the mirror is different than how others see them, and they exaggerate in their minds perceived flaws in their body or face. Youn also pointed out that doctors in the US can perform procedures without formal training or licensing so patients need to be cautious in finding a practitioner.His idea of autojuvenation revolves around five basic things-- what you eat, when you eat, nutritional supplements, skincare treatments, and non-invasive treatments. As far as diet, he recommended a variety of colorful fruits and vegetables. One of the main reasons our skin ages prematurely is through the process of oxidation, and colorful foods are high in antioxidants and phytonutrients, which stave that off. He also suggested anti-inflammatory foods rich in omega-3 fatty acids, like fish, nuts, and olive oil, as well as intermittent fasting. For skincare, products containing Retinol (a derivative of vitamin A) can effectively reduce fine lines and improve skin quality, he said.------------------In the latter half, psychic Amy O'Pry spoke about her work as a medium, communicating with God, and exploring the realms of higher consciousness. She detailed the importance of connecting with the divine for healing and guidance, and her training at the Monroe Institute in different focus levels. "Don't ask for the spirit realm to help you if you're not willing to accept the assistance," she remarked, adding that this realm is really waiting for us to grow, develop, and listen. Regarding the contact she receives from spirits, O'Pry stressed that it's essential to set boundaries, and practice white light protection. "You don't want to be taken over, and you have to be able to be in control," she added.She recounted curious instances where spirits intuited to her to make contact with their living loved ones, such as the time she was on the way to the grocery store but made a stop at a shoe department on the way because she felt that the spirit of the clerk's mother was with her and wanted to relay a message to her daughter. During the last hour, she gave readings for callers. As to how she makes contact with their departed loved ones, O'Pry explained if the callers are wanting to know about a spirit, they are generally already with them. "I'll just listen in what I call a 'leaning-in', which basically means that I have opened my brain into a higher consciousness...where I'm going to let things fall in it. And then I'm not going to judge what comes because the message is not for me." --- Send in a voice message: https://podcasters.spotify.com/pod/show/georgenoory/message

Generally, women seem to have a better, more sensitive sense of touch than men do. Yet, it isn't gender that really determines that. This episode begins with an explanation of why some people's sense of touch is better than others and why most (but not all) of them are women. https://www.sciencedaily.com/releases/2009/12/091215173017.htm When your work is fun and enjoyable, you do better work. It doesn't have to be totally fun – even making it a little more fun can pay big dividends according to Ali Abdall. Ali is one of the most followed productivity experts and he is author of the book Feel-Good Productivity: How to Do More of What Matters to You (https://amzn.to/47AZajf). If you've always thought that success and productivity only come from discipline and hard work, I think you will find this conversation to be liberating.  Here is the link to Ali's YouTube Channel https://www.youtube.com/@aliabdaal Much of what determines how long you live and how healthy you remain as you get older – is pretty well known and is not that difficult to do if you make it a priority. That's according to Michael Greger, MD, who is a founding member and Fellow of the American College of Lifestyle Medicine and author of the book, How Not to Age: The Scientific Approach to Getting Healthier As You Get Older (https://amzn.to/3tCR1g2). Listen as he reveals some of the simple ways you can live long and stay healthy and active from now all the way through your golden years. A lot of people say they feel stuck – stuck in their job or marriage or in some other way they just feel stuck in life. Interestingly, this is a fairly new phenomenon. Listen as I explain why there is so much stuckness in the world and what you can do to get unstuck. Source: Anneli Rufus author of the book Stuck (https://amzn.to/47ftboo) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Staying Young Intelligent Design --- Send in a voice message: https://podcasters.spotify.com/pod/show/georgenoory/message

FM-0061 (Title) The Secret to Staying YoungWe all chase for remedy that will serve us the fountain of youth.  Dr. Mark Sherwood & Dr. Michele Sherwood have the perfect tips to end your search.  Plus a few things to consider when it comes to caring for your thyroids.Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas & Dr. Mark Sherwood. https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072Our privacy policy & disclaimer apply to this video. You can view the details here: https://fmidr.com/privacy-polcy

WWE Hall of Fame Diamond Dallas Page is on the pod. We go over fears, his time in WWE, what its like to pitch on Shark Tank, DDPYoga and how to make a difference. https://ddpyoga.com https://powercuffs.com ============================= https://linktr.ee/mattkimpodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/mattkimpodcast/support

Some of the most inspiring words can come from some unusual places - and people. This episode begins with some words of hope and inspiration that seem perfect for the holidays - from Mr. Rogers. Source: The World According to Mr. Rogers (https://amzn.to/3RKWfzC). The fight against aging is more complicated than most people think. It isn't just about living longer, it is also about staying healthy as you get older. And while diet and exercise do seem to help, science is looking at some far more sophisticated ways to fight aging. There is some promising work in the lab that can make worms seem younger, live twice as long and improve their cognitive function. One person on the cutting edge of all this is Colleen Murphy. She is a professor at Princeton University, Director of Princeton's Glenn Foundation for Research on Aging and author of the book, How We Age: The Science of Longevity (https://amzn.to/3GKDKF5) I bet there have been times in your life when you didn't try something or take a risk because you were afraid of what other people would think of you – especially if you failed. It appears to be one of the most powerful forces that holds people back. Joining me to discuss why this is such a problem and what we can all do to push it out of the way is Michael Gervais. He is a high performance psychologist, host of the podcast Finding Mastery (https://findingmastery.com/podcasts/) and author of the book The First Rule of Mastery: Stop Worrying about What People Think of You (https://amzn.to/3RtsDoW). As the new year fast approaches, many people dust off their resumes and look for a new job. Listen as I reveal some of the most important traits employers are looking for in new employees. https://www.forbes.com/sites/meghancasserly/2012/10/04/top-five-personality-traits-employers-hire-most/ PLEASE SUPPORT OUR SPONSORS! MasterClass makes a meaningful gift this season! .Right now you can get two Memberships for the price of one at https://MasterClass.com/SOMETHING PrizePicks is a skill-based, real-money Daily Fantasy Sports game that's super easy to play. Go to https://prizepicks.com/sysk and use code sysk for a first deposit match up to $100 Spread holiday cheer this season with a new phone! Get any phone free, today at UScellular. Built for US. Terms apply. Visit https://UScellular.com for details.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, regular guest Liz Hutson, Principal Consultant, Owner at EGH, LLC emphasizes the importance of staying young at heart.

Staying Young at Heart One of the most significant "accomplishments' we can have is staying young at heart throughout our lives.   But this can be challenging, given all the emotional challenges we face. This talk explores the importance and possibility of staying young at heart. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

This is my birthday week, so, I've decided to do an episode on my top tips for staying young.  When I decided to do this episode, I googled “Tips for staying younger….” And I couldn't believe it.  Virtually every article was about how to LOOK younger.  Good Housekeeping has 19 ways to LOOK younger, readers digest has 47 simple ways to look younger, and they all talk about “use this skin cream, this moisturizer, this sun screen, take supplements, use this hair conditioner etc.  It's all about focused on Looking younger:  I'm talking about how to FEEL younger and BE Younger in your heart.  What's the point of looking young if you don't FEEL young and you aren't actually living like a young person.If you work on doing things that make you feel younger, you will have a young energy about you, and you will therefore act and “look” younger.  Looking younger will be a byproduct of feeling younger, AND you'll be enjoying your life along the way. To stay connected with Better Place Project and for updates and behind the scenes info, please follow us on social media:Website:https://www.betterplaceproject.org/ Instagram: @BetterPlaceProj To follow Steve on Instagram@SteveNorrisOfficialFacebook: Facebook.com/BetterPlaceProjectPodcastTwitter: @BetterPlaceProjEmail: BetterPlaceProjectPodcast@gmail.com

Have you ever considered that staying young may have nothing at all to do with age? Life has a funny way of reminding us that we are getting older (cue the knee's cracking), but that doesn't mean we have to stop living with a youthful state of mind.  Yes, with age comes wisdom, [...]

Ramona and Avery are back to give some health and beauty tips that Ramona has been keeping since her youth. Thank you for all the reviews and emails, keep em coming! Follow us at @ramonasinger and @averysinger for more!

Conway Bowman has been on my list of podcast guests since this show first began. Nine seasons later, it's finally happened! In this episode of Anchored, I sit down with Conway to learn more about his adventurous lifestyle, how he became known as THE fly fishing guide for mako sharks, why Mako's may just be the ultimate gamefish and more. Learn more about your ad choices. Visit megaphone.fm/adchoices