The Inner Thoughts

This week we cover the chapter "Nagging No More" from the book Why Men Love Bitches by Sherry Argov. I give you all the tips on how to get your man to do what you want without having to say anything. Can't wait, love you guys! Follow the Pod Insta: https://www.instagram.com/innerthoughtspod/ Follow on Insta: https://www.instagram.com/sav_noelle/

SEASON TWO. Welcome ladies and gentlemen. To kick off season two we are starting a four part book series on "Why Men Love Bitches" by Sherry Argov. Guiding my ladies on how to go from doormat to DREAM GIRL . Enjoy. Buy the book on Amazon: https://www.amazon.com/Why-Men-Love-Bitches-Relationship/dp/1580627560 Follow us on Insta for updates and all the relatable tiktoks: https://www.instagram.com/innerthoughtspod/ Follow my personal Insta for behind the scenes: https://www.instagram.com/sav_noelle/

The title speaks for itself, this episode dives into how to be a strong woman and still find a way to allow healthy romantic relationships into your life. Tune in for the tips and tricks to accept your feminine energy while letting your masculine energy grow. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week Savanna discusses self-worth. She gives tips on setting standards and boundaries for yourself that will carry into your new and existing relationships. YouTube inspiration: https://www.youtube.com/watch?v=jUjwVVxW0Mc Follow us on Insta: https://www.instagram.com/innerthoughtspod/ Host: https://www.instagram.com/sav_noelle/

In this episode Savanna discusses how mental health issues often times leads to self isolation. We discuss those harmful effects and ways to get back out there after an episode. Stay tuned for the end we read some of your guys funny Instagram DMs. Find us on Instagram: https://www.instagram.com/innerthoughtspod/ Host: https://www.instagram.com/sav_noelle/ CHECK OUT AD's Custom Shoes: https://www.instagram.com/epsx.customs/

This week is a tough one. We are talking about the Cycle of Abuse, and what exactly that looks like. You know that one friend you just want to shake and tell them how valuable they are and why they shouldn't be in such a toxic relationship? Or maybe that "one friend" is you. Either way give this episode a listen to understand this cycle and why it is so hard for victims to leave the relationship. Find us on Instagram: https://www.instagram.com/innerthoughtspod/ Host: https://www.instagram.com/sav_noelle/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

GIRL (and BOY) are you finding yourself wallowing in self pity and "bad luck" all the time? Does life just seem extra hard for you? Well I'm here to tell you we are CHANGING that today. In this episode we will discuss how to have real self accountability and how it can help you grow your dream life. Find us on Insta: https://www.instagram.com/innerthoughtspod/ Host: https://www.instagram.com/sav_noelle/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode Savanna talks about the importance of holding yourself accountable and how little things everyday can shape your confidence drastically. Needing a little pick me up? You've come to the right place. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome back and welcome to a HEALTHY week. This week we discuss Dale Carnegie's book How To Win Friends and Influence People. We discuss Part 2 - 6 Ways To Make People Like You. Savanna gives relatable stories and examples to better help you understand and apply these principles to your everyday life. Relax and open up your notebooks, your in for a treat with this one. Get the book yourself: https://www.amazon.com/How-Win-Friends-Influence-People/dp/0671027034 Check out The Skinny Confidential: https://podcasts.apple.com/us/podcast/dr-edith-eger-on-how-to-improve-change-your-life-using/id1093028505?i=1000514342395 Find us on Instagram: https://www.instagram.com/innerthoughtspod/ Host: https://www.instagram.com/sav_noelle/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This weeks episode is about learning the signs of emotional manipulation and how to find the courage to get out of that kind of relationship. It is a wild one. It is a must listen if you are in an abusive situation or know friend who is. Find us on Instagram: https://www.instagram.com/innerthoughtspod/ Host: https://www.instagram.com/sav_noelle/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode Savanna discusses the overwhelming amount of choice, readily available to us and it's paralyzing effects. Then she gives us an inside look into why she started the podcast and gives tips on how to make a decision and follow your own dreams. Follow us on Instagram: https://www.instagram.com/innerthoughtspod/ Host: https://www.instagram.com/sav_noelle/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week Savanna gives listeners a glance into what a day with anxiety looks like, as well as her experience with rejection. She gives advice on ways to handle and prevent anxiety. Also sharing her embarrassing stories from the club. Follow us on Instagram: https://www.instagram.com/innerthoughtspod/ Host: https://www.instagram.com/sav_noelle/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode Savanna takes you through her toxic traits and shows you how to evaluate and reflect on your own. Follow us on Instagram: https://www.instagram.com/innerthoughtspod/ Host: https://www.instagram.com/sav_noelle/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode we discuss all things toxic relationships. Savanna gives her own account of her toxic romantic relationship and gives advice on how to handle the emotions tied to it and how to work on letting go. Find us on Instagram: https://www.instagram.com/innerthoughtspod/ Host: https://www.instagram.com/sav_noelle/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app