This. Life. Now.

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This. Life. Now., hosted by Madeleine Olson, conversations to start your week off mindfully covering emotional wellness and inner peace, productivity skills, and larger life lessons. Whether you need a podcast to start brewing your morning off with a deep inspiration or you’re looking for a restorative way to fold the end of the day over, this is the space for thinking about where we are in the present moment, how to start stepping into our highest selves going forwards, and the context of our cosmic lives within the greater universe. Let’s start talking all things life with This. Life. Now.

Madeleine Rose Olson


    • Aug 10, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 34m AVG DURATION
    • 11 EPISODES


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    Latest episodes from This. Life. Now.

    Last Notes and My Gift To You

    Play Episode Listen Later Aug 10, 2020 29:11


    Words on the page, words in the air, this concludes our 2020 summer series of This. Life. Now. I leave you with the gift of 5 of my prose poems. So we've been around the sun now with coming to understand how the Universe does have our back. Relationships where the heart and hearth is built from the beautiful self-home infrastructure. Purposeful practices at the intersection between us and the sacred spaces we inhabit. Becoming the innovative leader who sits at the table right so seniors can see you on fire with agility, re-pivot, and relaunch of the rocketship. Correcting a young man at a party that “This is a women's college, not a girls' school” and the classroom a place of competing not against each other but systems of ideas within the dominant hegemonies; an uncommon woman. A hologram doctor laughing at the assumption that technology is trying to replace the human. A ball aimed at 40 feet landing 30 because the wind teaches us why we need to be unrealistic in achieving our goals. A collective of dancers organically transforming movements from one shape to the next as a whole body across space. Warrior snake that sheds the skin of what no longer serves us for healing and inner strength. This is just the surface of the keystones I've written over the last four years. Words are just pointed; they can't be definitive. So then, my words as sketches, traces, of the whole. Like sheet music, not the actual music itself, they are guides to what will play out and that's why we call them the notes. These are my last notes for this summer for This. Life. Now. Website: https://sites.google.com/view/madeleineolson Insta: madeleine_olson Facebook: Madeleine Olson LinkedIn: https://www.linkedin.com/in/olsonmadeleine --- Send in a voice message: https://podcasters.spotify.com/pod/show/madeleineolson/message

    Guided Meditation for Inner Strength and Healing

    Play Episode Listen Later Aug 3, 2020 37:08


    Today's episode is a conversation walk that I give you for times when you find yourself needing a meditation for inner strength and healing. When we remember how to access our authentic selves, we discover that all the resources we could ever need are already within us. On this guided visual meditation journey, I walk you through some these. How do we shed the skin of what no longer serves us? What are you willing to sacrifice in order to grow? What are the gifts we should be giving ourselves? --- Send in a voice message: https://podcasters.spotify.com/pod/show/madeleineolson/message

    Why We Need To Be Dancers In Body and Space

    Play Episode Listen Later Jul 27, 2020 24:40


    In today's episode I use dance as a metaphor for honoring the body and personal movemeng unique to each of us, and more largely our phenomenology within the larger world. This conversation is a “wander-ment“ of thoughts where grounding in dance composition and pedagogy actually opens room for greater philosophical and metaphorical rumination that is self-reflexive and large context-related to life. What might it look like to create a practice of exploring and questioning body, space, and material that those who are not intentional artists don't see, read, or experience consciously? What might it look like to do this in a way that relies on personal engagement and implication? We might it look like to think about bodies, space, and movement all at literal and higher critical levels? Candice Salyers website: https://www.guidedance.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/madeleineolson/message

    5 Ways to Rethink Achieving Your Goals

    Play Episode Listen Later Jul 20, 2020 29:51


    Everyone wants to improve their productivity skills and time management, but when it comes down to effective planning, we need to frame the conversation more largely around how to become a boss along the pursuit towards fulfilling the objectives we set out for ourselves. These 5 ways to rethink achieving your goals have greatly changed the routes to my success. What specific mindsets, resources, and practices do we need to start taking on to chase our own golden goals? --- Send in a voice message: https://podcasters.spotify.com/pod/show/madeleineolson/message

    Where Are We Going with Technology and Learning?

    Play Episode Listen Later Jul 13, 2020 38:43


    Today's conversation is all about having a critical conversation on teaching and learning with technology, which couldn't be more relevant to the present moment since COVID-19 proving nothing but the fact that we need to have well thought through mixed-modes of instruction, including that of the digital. Where has my own authority within learning design, a field that has always been at the forefront in the discourse around pedagogy as it anticipates the future of learning, positioned me? What misconceptions do we have about technology and how can we gain a better handle on thinking about our use of it more critically? How do we integrate its role into our productivity and learning going forwards? --- Send in a voice message: https://podcasters.spotify.com/pod/show/madeleineolson/message

    My Experience at a Women's College

    Play Episode Listen Later Jul 6, 2020 43:36


    In this week's episode, I discuss my undergraduate experience at the country's first established women's college. What values have I learned from an institution committed to intellectual inclusion and critical thinking, gender inclusivity, and service beyond the campus? What has my uniquely Mount Holyoke network taught me? Today I invite another special guest to join us, Emily Dickinson Professor of Film Studies, Dr. Robin Blaetz, who shares part of her story as a faculty member at the college. --- Send in a voice message: https://podcasters.spotify.com/pod/show/madeleineolson/message

    Becoming the Innovative Leader

    Play Episode Listen Later Jun 29, 2020 58:45


    Welcome to another episode conversation where we discuss what it means to become an innovative leader. In this episode, I reveal the process of creating my own self-designed major, taking innovative academic risks, self-advocacy, and how to “make things happen.” Join me as I feature a special guest, Hannah Pozzebon, Mount Holyoke College alumna ‘20 who shares part of her own trailblazing journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/madeleineolson/message

    Cultivating Sacred Spaces

    Play Episode Listen Later Jun 22, 2020 39:50


    In today's cosmic conversation let me share with you how to start cultivating your own sacred space. Rarely do we give a second thought to the everyday mundane spaces we inhabit. Each one of us engages in some sort of purposeful practice, which is why we need to create intentionality towards our “being-ness” and energy within site specific places. I walk you through my 3 step question exercise on excavating such curation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/madeleineolson/message

    The 4 C's to Any Relationship

    Play Episode Listen Later Jun 15, 2020 42:31


    So you're in a relationship now, already have been in a few, or want to be in one! Today we talk about two kinds of relationships - first the relationship with ourselves and second, our romantic relationships. I have created a metrics called the 4 C's for what we can hold ourselves and loved ones accountable to. What should we be willing to accept and receive into our orbits? I have always loved relationships because they are goldmines for learning life's biggest lessons. --- Send in a voice message: https://podcasters.spotify.com/pod/show/madeleineolson/message

    The Universe Has Your Back

    Play Episode Listen Later Jun 6, 2020 30:55


    We all experience times throughout our lives when we are forced to partake in some of the greatest changes, decision making, and transformations about life as we once knew it. How do we reconcile with feeling safe and right in the world when everything is in flux? Whether you're waiting for the current of life to pick up again or wondering when it will slow down, here are 5 ways you can allow the universe and its energy to have your back. --- Send in a voice message: https://podcasters.spotify.com/pod/show/madeleineolson/message

    This. Life. Now. Hosted by Madeleine Olson

    Play Episode Listen Later Jun 6, 2020 1:21


    This. Life. Now., hosted by Madeleine Olson, conversations to start your week off mindfully covering emotional wellness and inner aece, productivity skills, and larger life lessons. Whether you need a podcast to start brewing your morning off with deep inspiration or you're looking for a restorative way to fold the end of the day over, come on over to This. Life. Now. I encourage you to hit subscribe wherever you get your podcasts so you don't miss out on joining the conversation. You can also visit my personal website for more information on what I've been up to with leadership, design, creative words, and innovation (sites.google.com/view/madeleineolson)This podcast space is open and abounding where everyone is welcome here. our universe is abundant and has many lessons for us to discover. Let's start talking about all things life with This. Life. Now. --- Send in a voice message: https://podcasters.spotify.com/pod/show/madeleineolson/message

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