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More Old Epstein Files Released, Comedian Arrested In UK for Trans Joke & State Fair Pole Dancers Learn more about your ad choices. Visit megaphone.fm/adchoices
Is your dancer convinced they need more classes—more ballet, more privates, more conventions—to succeed? The truth is, more hours don't always equal better results. In this episode of Dance Colleges and Careers, Brittany Noltimier breaks down why quality trumps quantity every single time.You'll learn:Why “just add another class” isn't the solution (and can even hold dancers back).How mindset and focus in class separate great dancers from the rest.Simple shifts you can make today to get more out of the hours you're already investing.Stop spinning your wheels and start seeing progress. Your dancer's growth isn't about doing more—it's about doing it better. If you're tired of doing more without results, the FAME Academy is where we go deeper. Learn the exact strategies your dancer needs to create lasting progress. Join us today at brittanynoltimier.com/fame.Support the showGot a question or story you'd like to share? Message me HERE, and your submission might even be featured in an upcoming episode!
Netflix's top watch this week! 1- New Orleans' Own Tell Their Stories in Katrina: Come Hell and High Water 2- The Shocking True Story BehindUnknown Number: The High School Catfish! Netflix, explores the shocking true story of a mother who catfished her own daughter—meaning she sent hostile text messages from an unknown numberMikey questioning y'all parenting skill bout letting your play ROBLOX over MADDEN/2kBad News for Online Shoppers: These Countries Just Stopped Sending Packages to the U.S.Young Thug told Mariah The Scientist that Scooter Braun offered to buy Lil Baby out of his deal for $150M but Baby said he wasn't having a meeting without QC PMother faces criticism for making her son stand outside a Dollar General, where he allegedly tried to shoplift, holding a sign that says, “I tried to shoplift,” as punishment. Thoughts?Atlanta coach urges his player to stick with football and stay off the streets, warning he could be dead or in jail within three yearsCoco Gauff vs Naomi Osaka Is Happening—And It Could Shake Up the U.S. OpenPinky Cole Accused of Ghosting Rent Payments While Filming “Real Housewives of Atlanta” Atlanta landlord sues Slutty Vegan owner for back rent on Edgewood Ave A man was arrested after meeting up to fight another man following a loss in a game of NBA 2K25 and ended up shooting and killing him.Latto was spotted for the first time with her boyfriend, 21 Savage, on vacation after months of speculation and secrecy21 Savage Urges Young Thug to Defend Gunna's Name in Leaked Jail Call: “You Hold His Career in Your Hands”Young Thug allegedly calls CEO P a rat & criticizes Lil Baby for staying cool with himHernandez Govan Says He Signed 10-Year Plea Deal in Young Dolph's M*rder 2 Weeks Ago — But Dolph's Family Rejected ItWomen show how much they made as Dancers in HoustonMicah Parsons has retired his mom after signing a $188 million contract with the Packers!Another Clip of Young Thug in the Interrogation Room going viral.We finally watched the full Huda and Ace heart rate challenge during the Love Island USA season 7 finale. What are your thoughts? Did she take it too far?Cardi B gave her testimony this week in her ongoing civil a$$ault case, doubling down on her claim that things never got physical during her 2018 run-in with a hospital security guard. Security guard suing Cardi B accuse her of spitting in her face, body-shaming, using racial slurs, scratching her cheek with a 3-inch nail, intentionally causing emotional distress, negligence, and false imprisonment.Rick Ross baby momma Tia Kemp leaked his new girlfriend American Supermodel Jazzma Kendrick on live & shows proof she allegedly sold her body.Pastor Jamal Bryant Urges Rick Ross Not to Shop at Target Amid DEI Boycott: ‘Be the Boss, Not the Pawn'Woman was killed after trying to force her husband to leave his girlfriend's house. The husband's girlfriend shot her while he hid, and no charges will be filed.Trump Calls for De@th Penalty in All D.C. M*rder Cases: ‘We Have No Choice Cracker Barrel Returns to Old Logo After Backlash, Promises to Restore Beloved ‘Old Timer' BrandingYSL co-founder YSL mondo is now saying Young Thug did the unthinkable and claims that Peewee Roscoe is brainwashed
ALAYA LUX is not only just a pretty face, she's building herself as a brand in the adult industry. She speaks on the difference between the two worlds of being a Dancer and an Adult performer that the public somehow always gets them confused.
Achilles tendinopathy is a common issue in dancers, especially among styles with a lot of relevé, pointe work or jumping. In this episode, I talk about why we see a spike in achilles tendinopathy early in the season and what we can do about this.In this episode you'll also learn: exactly what achilles tendinopathy iscommon signs & symptoms of ittreatment & management strategies things to consider for preventionOther episodes mentioned in this podcast:Episode 50: Tendonitis in DancersEpisode 24: Posterior Ankle ImpingementEpisode 28: Growth Plate Injuries in DancersLearn more about Erika Mayall:Follow me on Instagram: @dancephysioerikaLearn more about me on my website: https://www.allegroperformance.comSign up for my newsletter: Click hereSend me an email: hello@allegroperformance.com
It's been one hell of a few weeks, and I'm honestly exhausted but in the best way possible.EmeroyTV had a solid week last week with strong progress on reactions - I've got about 20 left to finish up. This week was minimal progress since I literally haven't been able to sit at a computer until now. I've been either on set, filming, or in rehearsals nonstop. But I did manage to film more Street Woman Fighter episodes with Max and Lauren on Tuesday evening. These episodes are incredibly long, but we're pushing through because I want to keep this series going with the three of us who started it together. Max and I also knocked out a couple podcast episodes for Awkward Tea Party that'll drop in a few weeks.Temper Tantrum just wrapped our most ambitious "Temper Tantrum Versus" episode yet. We challenged the dancers to learn instruments and perform as a band in front of a live audience. They had one week to master My Chemical Romance's "I'm Not Okay," and they absolutely crushed it. One group even learned an additional song on their own time. When the audience started singing along during the performance, I got goosebumps. This was our biggest production challenge ever - 9-10 cameras rolling simultaneously, 6-10 mics for audio coverage across multiple venues and shoot days.We're also gearing up for the Alhambra block party on September 6th if you're in the area. Unfortunately, our annual retreat got canceled due to scheduling conflicts, but we're planning a bonding day instead - something low-pressure where we can get out of LA and connect as a team outside of dance.My schedule as a dancer has been insane. Late night rehearsals from 4 PM to 12:30 AM, then right into Temper Tantrum work the next day. I'm choreographing for a music video this Saturday, and there are potential opportunities for judging and teaching at conventions coming up. Next week is going to be brutal with rehearsals from 6 PM to 3 AM on multiple nights, plus a Temper Tantrum performance on the 6th, followed by our new "Choreo Lab" project on the 7th.Visual Paradox filmed with our comedian client this past Tuesday focusing on reaction content, and we're experimenting with a new format tomorrow. We've got the podcast and reaction content dialed in, so now we're testing what else we can explore.Ochacha is deep in rehearsals for their September show, with auditions on September 7th for anyone with at least two years of dance experience who loves anime.The lesson this week? Recovery is everything. When you're juggling this much simultaneously, sleep becomes the difference maker. I've been using my sauna-pool-hot tub recovery protocol when possible, but honestly, sleep is what keeps me sharp enough to lead teams, perform, and handle client work without being mentally foggy.Sometimes you just have to trust the process and make sure you're taking care of yourself so you can show up fully for everything else
Intro (00:00)Locking Forever: Brother Bin vs Candyman (01:30)Thoughts on SDF's duo mode (16:09)Dancers react - Nelson vs Marvel (21:56)Judging system and prelims (28:39)Shoutout to UK dancers (46:01)SDF Livestream review (51:33)Outro (01:01:29)
Fran shares more advice for students in Part 2 of #NoThirds: how respect and awareness shape auditions, why community matters, and what young dancers should know about contracts and career readiness. Interested in working with Fran at Veyette Virtual Ballet School? Check out our Back to Dance Guide for an exclusive discount. Links: Shop Our Back to Dance Guide Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI
Erica highlights some new YA genre-bending thrillers and Kelly talks with YA author Candace Fleming about her latest book, Death in the Jungle, as well as cults and YA nonfiction. Subscribe to the podcast via RSS, Apple Podcasts, or Spotify. To get even more YA news and recommendations, sign up for our What's Up in YA newsletter! Ready for a cozy, bookish autumn? Let Tailored Book Recommendations help you find your next favorite read with handpicked suggestions from professional book nerds. Get started today from just $18! This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Show Notes: The Devil's in the Dancers by Catherine Yu Roar of the Lambs by Jamison Shea When Devils Sing by Xan Kaur Empty Heaven by Freddie Kölsch Predatory Natures by Amy Goldsmith Death in the Jungle by Candace Fleming The Rise and Fall of Charles Lindbergh by Candace Fleming The Family Romanov by Candace Fleming The Great and Only Barnum by Candace Fleming "What Makes for Good YA Nonfiction" from School Library Journal Wake the Wild Creatures by Nova Ren Suma The 57 Bus by Dashka Slater All Thirteen by Christina Soontornvat Hollow Fires by Samira Ahmed Cultish by Amanda Montell The Chosen One by Carol Lynch Williams Underground by Haruki Murakami A Northern Light by Jennifer Donnelly Burn Baby Burn by Meg Medina The Color of a Lie by Kim Johnson Learn more about your ad choices. Visit megaphone.fm/adchoices
The new Rumps & Bumps jersey just dropped! Check out afterpartyinc.com. Its a brand new episode of the After Party and on this one we bring on Baby Mama Bree! As she comes on spills some much need tea. She tells about her first time on the mean streets of Cinci, she gives us some tips and tricks on rizzing her up plus we catch up with the roll taco queen Tori. Follow us on social media @AaronScenesAfterParty
Fear is one of the most common struggles adult ballet dancers face in their pointe work — but it doesn't have to hold you back! In this episode of After Class, we dive into mental strategies that will help you work with your fear instead of against it. You'll learn:What's really happening in your brain during "pointe anxiety" (and how to use it to your advantage)Focus-shifting techniques that interrupt fear cycles and bring calm to your mind & bodyHow visualization can rewire your brain for successful practice sessions and classes en pointeUsing progressive exposure to tackle the steps you fear mostBy the end of this episode, you'll have practical, science-backed techniques you can start using today to replace fear with focus and confidence in your pointe journey!Huge thank you to the sponsor of this episode, RubiaWear! Whether you're heading to the studio or warming up at home, RubiaWear's line of dancewear will make you feel confident, comfortable, and ready to move. You can browse their beautiful collections on Instagram @rubiawear and at RubiaWear.com, and use code BUSYBUN10 for 10% off your order!Follow Yelena @ballet_for_allFollow Hannah @thebusybunheadCheck out more resources here:youtube.com/@balletforallonlineballetclasses.comthebusybunhead.comPodcast produced by Mission Bridge Media.www.MissionBridgeMedia.comSee you next time after class! ♥
On this episode of The Adam and Dr. Drew Show, Dr. Drew kicks things off by reacting to James Comey's bizarre new video professing his love for Taylor Swift, sparking a conversation about how everyone seems to be campaigning for public approval these days. Adam points out the unsettling trend of old TV personalities like Ellen and Bill Cosby, who were always dancing and performing for the cameras, later being exposed as deeply flawed individuals, and he compares that same off-putting behavior to politicians like Kamala Harris and Hillary Clinton with their awkward laughter. Dr. Drew dives into how cognitive dissonance has warped people's ability to think clearly, while the guys also revisit an old Loveline clip of Jewel singing live, leading to a discussion on how unreliable our memories can be compared to what actually happened.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
===== MDJ Script/ Top Stories for August 22nd Publish Date: August 22nd Commercial: From the BG AD Group Studio, Welcome to the Marietta Daily Journal Podcast. Today is Friday, August 22nd and Happy Birthday to Norman Scharzkoff I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal Auditions for A Christmas Tradition are Sept. 8-9 Who’s running? Dozens qualify for Cobb’s local elections Lockheed's C-130J wins "Coolest Thing Made in Georgia" competition Plus, Leah McGrath from Ingles Markets on budgeting All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe! BREAK: Ingles Markets 4 STORY 1: Auditions for A Christmas Tradition are Sept. 8-9 Got some holiday spirit and a knack for singing or dancing—or both? The Earl and Rachel Smith Strand Theatre in Marietta is holding auditions for A Christmas Tradition on Sept. 8-9, from 6 to 9 p.m. This high-energy Christmas revue, directed by Shane DeLancey, runs Dec. 12-21 and features live music, classic holiday hits, and plenty of sparkle. Singers who can dance? Dancers who can sing? They want you. Audition requirements: two short vocal pieces (bring sheet music or a track), a group dance combo (taught on-site), and a headshot/resume. Ages 18+. Pre-register at https://tinyurl.com/hwpkw2wr. Questions? Email auditions@strandmarietta.org. STORY 2: Who’s running? Dozens qualify for Cobb’s local elections Cobb’s municipal elections are heating up as more candidates throw their hats in the ring. By Tuesday, seven new names joined the races, adding to the dozens who qualified Monday. In Marietta, the mayor’s seat and all seven City Council and school board positions are up for grabs. Incumbent Mayor Steve “Thunder” Tumlin is seeking a fifth term, facing challenger Sam Foster. Meanwhile, council races are drawing a mix of familiar faces and fresh contenders, like Kenneth Wright, who’s challenging Ward 5’s Carlyle Kent. Over in Mableton, Cassandra Brown joined the District 4 race, while Austell and Kennesaw saw new challengers emerge for key council seats. STORY 3: Lockheed's C-130J wins "Coolest Thing Made in Georgia" competition Lockheed Martin’s Marietta-made C-130J Super Hercules just snagged the title of “Coolest Thing Made in Georgia” in the Georgia Chamber of Commerce’s first-ever competition. And honestly? It’s hard to argue with that. Rod McLean, Lockheed’s VP of Air Mobility and Maritime Missions, was thrilled. “This aircraft has been a game-changer for decades,” he said. “To see it recognized like this—it’s incredible.” The C-130J, built by a 5,000-strong team in Marietta, has logged over 3 million flight hours and serves 28 operators worldwide. It even beat out an air taxi in the finals. Not bad for a 70-year-old legend. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info. We’ll be right back. Break: COBB INT. FESITVAL STORY 4: 21-year-old woman killed in Mars Hill Road collision A 21-year-old woman from Powder Springs, Kristen Royster, lost her life in a tragic crash Wednesday night on Mars Hill Road, according to Cobb County Police. It happened around 10:14 p.m. A red Chevy Silverado, driven by Temple Reed, 30, of Dallas, was heading west on Hadaway Road. At the same time, Royster’s black Nissan Sentra was traveling south on Mars Hill. They collided in the intersection. The Chevy hit the Nissan’s left side, sending it off the road. Royster didn’t survive. Reed, though injured, refused treatment. Police are still investigating. Got info? Call 770-499-3987. STORY 5: Cobb officials discuss ICE, mental health, crime prevention Immigration, public safety, mental health, and crime—big topics tackled at Tuesday night’s forum hosted by the Cobb County Democratic Committee at Switzer Library. Local law enforcement leaders, including Sheriff Craig Owens and Marietta Police Chief David Beam, fielded tough questions from both moderators and the audience. One hot-button issue? ICE raids. Owens made it clear: “We don’t know when or where they’re happening. They don’t tell us.” Beam echoed that sentiment, adding, “We’re not involved unless there’s an emergency.” Mental health also took center stage, with officials highlighting crisis intervention training and outreach programs aimed at prevention. “It’s about partnership,” Beam said. And now here is Leah McGrath from Ingles Markets on budgeting We’ll have closing comments after this. Break: Ingles Markets 4 Signoff- Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.
In this episode of Passion for Dance, Dr. Chelsea hosts Jason Pickett, a distinguished dance teacher, choreographer, and founder of No Starving Artists. They discuss their shared love for teaching, the evolving landscape of college dance, and the importance of individualism and improvisation in dancer development. Jason delves into the business side of dance, advocating for a collaborative and transparent approach to foster sustainable careers for artists. He also shares valuable insights on awareness, confidence, and the critical role of mental skills in a dancer's success. Listen in for practical advice for dance educators and aspiring professionals to build confidence in the studio and on stage. Episode Resources: https://passionfordancepodcast.com/219 New Listener Resource: https://passionfordancepodcast.com Connect with Jason Pickett: https://www.instagram.com/heyitspickett/ https://nsadance.com/ Episode Breakdown 00:09 Introducing Jason Pickett 01:30 Jason's Dance Journey 03:00 The Role of Teaching in Dance 05:05 The Impact of Filming Dance Classes 10:35 Challenges in Modern Dance Education 16:33 The Importance of Individualism and Improvisation 19:46 Awareness and Adaptability in Dance 24:17 The Struggle with Comparison 25:54 Building Individuality and Confidence 30:37 Teaching Awareness 32:40 Career Advice for Young Dancers 33:43 Making Decisions and Embracing Failure 39:01 The No Starving Artists Ethos 44:14 Lessons Learned from Dance
In this episode of Health Matters, Dr. Katherine Yao, a specialist in rehab and sports medicine, shares how stretching is good for our muscles — and our overall well-being. She also explains the right and wrong ways to stretch, and whether to do it before or after working out. We also return to the Art of Wellbeing series at Lincoln Center, a collaborative effort with NewYork-Presbyterian, the official Hospital for Lincoln Center for the Performing Arts, to attend a movement session with The New York City Ballet. Attendees learned warmups, stretches, and choreography from professional dancers. Health Matters host Courtney Allison discusses the event with the dancers who led the event, and reflects on the importance of stretching and posture.Click here to learn more about the Art of Wellbeing.___Dr. Katherine Yao is a physiatrist at NewYork-Presbyterian/Weill Cornell Medical Center and an assistant professor of clinical rehabilitation medicine at Weill Cornell Medicine where she treats a wide range of sports injuries and musculoskeletal disorders in adults, children, adolescents. Dr. Yao competed as a gymnast at the junior Olympic level and earned several Academic All-American titles on Yale University's NCAA Division I team. Her experience as an elite student athlete complements her medical training to help her compassionately guide young athletes in managing unique lifestyle demands and challenges. She is currently a National Team Physician for USA Gymnastics and is the head physician for Alvin Ailey Dance School.___Health Matters is your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts, you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine.To learn more visit: https://healthmatters.nyp.org
Logan Kelly AKA The Dancing Koala Joins us on the Show as we Chat about the Dance Culture in South Africa.. Do we have the BEST DANCERS in the World?? Growing Up in a Small Town.. The Pathway into Professional Dancing.. Making a Difference in the Community and Some Fun and Games.. This Episode is Filled with Nostalgia Bait and We Hope You Enjoy all the Throwbacks and Shenanigans..
I won't judge the dancing, but the video quality is pretty decent for AI. Plus, the dancers are fairly consistent from clip to clip.
MN lands back in the national news over male cheerleaders on their team squads. Plus, in the wake of Trumps meeting with Putin over Ukraine, DC correspondent Andrew Langer joins Jon Justice
I won't judge the dancing, but the video quality is pretty decent for AI. Plus, the dancers are fairly consistent from clip to clip.
Alejandra Martinez will compete for the title of Miss Wheelchair America this week.
August 23–24, 2025 – Great Falls, Montana hosts the Little Shell Powwow, a celebration of the Little Shell Tribe of Chippewa Indians' culture, heritage, and community. Dancers, drummers, elders, veterans, and visitors gather at 3300 6th Street NW for a weekend of songs, stories, and tradition. In this episode of We're No Damn Experts, organizer Toni Jo shares the meaning behind the powwow, the significance of honoring ancestors and veterans, and how regalia, music, and dance connect generations. Whether you are part of the tribe, a neighbor, or a respectful guest, the Little Shell Powwow welcomes all who wish to listen, learn, and celebrate.
It's amazing how our family was discovering, step by step, God's plan for our lives. Thomas and I, came to Germany with one purpose, to share the gospel of Christ, that we had come to know in California. Our lives were transformed by Jesus, and we wanted nothing more than to share those truths. We were always a part of a team that worked together on each project at hand. In a recent episode, I talked about the international folk dancers, that inspired us, with a desire to replicate their example. Many countries were represented through their traditional music, costumes and flags. Dancers and musicians of all ages, including children, brought so much joy tothe audience. At home that evening Thomas and I, talked about the idea of God's people being visible to the world, rather than only gathering, within the walls of the church buildings. We decided to start praying about how we could create something like this. "Exalt the Lord our God" by Rick Ridingshttps://youtu.be/fnjJ_7pJrzo?si=CORznJO2eGX1ov39 "Father make us One" by Rick Ridings https://youtu.be/iSVXd3GAy9Y?si=TSV-5f62FEsyRq8Z
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This week we welcome producer Julie Meyer on the show to talk about the documentary The Sky Was on Fire, Ballet and War in the Ukraine, where she talks about how the project came to be and what it was like traveling to Ukraine to film the movie. After that we play another round of THE GAME, enjoy! Don't forget to support us on Patreon! www.patreon.com/mmihpodcast Leave us a Review on Apple Podcasts! https://podcasts.apple.com/us/podcast/making-movies-is-hard-the-struggles-of-indie-filmmaking/id1006416952
Dancers are trying to find their footing while funding for the arts dries up. Today, we meet a dance group on a mission to keep turning. And, the legacy of one of the Bay Area's most iconic artists. The art of Ruth Asawa.
In May, the National Endowment for the Arts canceled at least $1 million in grants to San Francisco nonprofits alone. But that's just the tip of the iceberg for many artists. San Francisco dance leaders are saying they're more strained now than ever and they're left trying to find their footing.
Join the Essentials of Slink waitlist: https://mailchi.mp/slinkthroughstrength.com/essentials-of-slink In this episode of the Science of Slink podcast, host Dr. Rosy Boa engages in an enlightening conversation with researcher and pole dancer Nadia Ahadi (@psychpoleogy on IG) from the Melbourne School of Psychological Sciences, The University of Melbourne, Melbourne. They delve into Nadia's recent qualitative study on body image among competitive women pole dancers, discussing key findings such as the emphasis on body functionality over appearance, the sense of community within the competitive pole space, and the role of autonomy and self-expression in empowerment. The episode also touches on the challenges of standardizing skill levels in pole dance, the complexities of body comparisons, and the impact of competition environments on body image. Nadia's insights draw from her own experiences as a pole dancer and her academic work at the University of Melbourne.Are you a pole nerd interested in trying out online pole classes with Slink Through Strength? We'd love to have you! Use the code “podcast” for 10% off the Intro Pack and try out all of our unique online pole classes: https://app.acuityscheduling.com/catalog/25a67bd1/?productId=1828315&clearCart=true Chapters:00:00 Introduction and Episode Overview00:23 New Membership Announcement: Essentials of Slink02:11 Introducing Nadia Ahadi and Her Research02:42 Nadia's Background in Pole Dancing and Research05:12 Exploring the Competitive Pole Dance Scene in Australia10:23 Research Methodologies and Theoretical Frameworks22:13 Key Findings: Body Functionality and Community Support37:46 Empowerment Through Autonomy and Personal Agency44:25 Conclusion and Final Thoughts
In this episode of Passion for Dance, Dr. Chelsea discusses common mental traps that hinder dancers' progress and success. Delving into traps like comparison, waiting for confidence, outcome-only goals, and injury identity, she provides actionable mental skills tools to help dancers shift their mindset and regain control. Learn how journaling, taking action, setting process goals, and rewriting your identity can foster confidence, growth, and joy in your dance journey. Episode Resources: https://passionfordancepodcast.com/216 Download the Competition Confidence Checklist: https://passionfordancepodcast.com/checklist Leave Dr. Chelsea a Voicenote: https://passionfordancepodcast.com/voicemail Episode Breakdown: 00:00 Introduction to Mental Traps in Dance 01:48 Understanding the Comparison Trap 03:38 Overcoming the Confidence Barrier 05:31 Focusing Beyond Outcome Goals 08:12 Redefining Your Identity Post-Injury 09:51 Conclusion and Recap
ThredUp stock is up 600% this year… because Frugal Friendly Finance is winning the trade war.Palantir is named after LOTR, but is it Sauron or Frodo?… Either way, it's stock is #1 this year.The Savannah Bananas' baseball team is disrupting MLB… by doing stuff that doesn't scale.Hellman's Mayonnaise sponsored a wedding… (we cried)$PLTR $UL $TDUPWant more business storytelling from us? Check out the latest episode of our new weekly deepdive show: The untold origin story of… Hennessey
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- Remembering the last time our favorite teams were as good as they are this year! - Naming 5 teams who made the NCAA tournament last year but won't this year! - Naming 5 teams who missed the NCAA tournament last year but will make it this year! The Sleepers Podcast is now available daily with new episodes every Monday-Friday!
Tommy's at it again
Join Conversations on Dance hosts Rebecca King Ferraro and Michael Sean Breeden for a live podcast recording featuring BalletX dancers Savannah Green and Francesca Forcella. Known for their innovative artistry and bold performances, these talented dancers bring fresh energy and perspective from one of America's leading contemporary ballet companies. Join us for an engaging conversation about their artistic journeys, creative process, and what it means to be part of BalletX's groundbreaking repertoire. This episode is brought to you by Discover Vail and was recorded live from the Vail Dance Festival on August 2, 2025.Tickets to Conversations on Dance at the 2025 Vail Dance Festival on sale now! https://vaildance.org/conversations-on-dance/LINKS:Website: conversationsondancepod.comInstagram: @conversationsondanceMerch: https://bit.ly/cod-merchYouTube: https://bit.ly/youtube-CODJoin our email list: https://bit.ly/COD-email Hosted on Acast. See acast.com/privacy for more information.
Paul Hawksbee is joined by Charlie Baker for this afternoons podcast. Charlie tries out for the Knicks Dancers, we chat Luke Littler failing his driving test again and can Paul get his century in the Birthday Spread? Enjoy! Hosted on Acast. See acast.com/privacy for more information.
The new Rumps & Bumps jersey just dropped! Check out afterpartyinc.com. On this episode we're joined by an After Party legend: ROMAN ROUGE. He comes on we talk about his rebrand as a DJ/Producer, finding his way through it and when we can expect his return. Plus we talk about our favorite pandemic moments and what he's been up to nowadays. Follow us on social media @AaronScenesAfterParty
Think your flawless technique is enough? Think again. In this episode, Brittany breaks down the 75% Rule — the hard truth behind why technically perfect dancers still fall short on score sheets. If you're ignoring your facial expressions and stage presence, you're starting at a disadvantage. Learn how competitive dance scores really work, why facials matter just as much as turns, and what you can do to improve. Plus, grab the free self-coaching worksheet and see exactly where you stand.
Jill Collins is a dynamic dancer, choreographer, and educator whose versatile career spans contemporary, theatrical, and Middle Eastern dance. She began performing professionally as a teenager and later earned her BFA in Dance Education from the University of the Arts in Philadelphia. After relocating to Los Angeles in 2007, she joined Jillina's Sahlala Dancers, eventually becoming Artistic Director and owner in 2021. Jill has toured internationally for over a decade with Bellydance Evolution, serving as both featured dancer and rehearsal director, as well as co-director of the company's training branch, BDEx. In 2015, she founded Cathartic Art, a collective dedicated to advocating for mental health through creative performance. In addition to her work with Sahlala, she performs with LA Choreographers & Dancers and holds teaching credentials from Dance Masters of America and SharQuí: The Bellydance Workout.In this episode you will learn about:- How a Craigslist audition unexpectedly launched Jill's journey into belly dance with Jillina's Sahlala Dancers.- The challenges of transitioning from ballet to belly dance—especially shifting posture and grounding.- How the gig and performance landscape changed after the pandemic, including shifts in audience attention and show structure.- The ups and downs of taking over Sahlala Dancers during the pandemic and rebuilding it from near scratch.- Her current focus on work-life balance, adding Zoom rehearsals, and developing educational outreach performances.Show Notes to this episode:Find Jill Collins on Instagram, FB, and Sahlala Dancers website. Details and training materials for the BDE castings are available at www.JoinBDE.comFind out what's missing in your musicality and connection to Arabic music in 60 seconds. Take the quiz: www.maqamquiz.com Created by Maya Youssef.Follow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast
In this powerful episode, Ambassador Elisha sits down with Amanda Trisdale, founder of Autistic Wings Dance Company, to explore how she and her brilliant daughter Leta are transforming the world of dance for autistic children. Amanda shares her inspiring journey — from her daughter's diagnosis to launching an inclusive, autism-informed nonprofit dance studio that is breaking barriers and setting new standards. Learn how Amanda combines science, therapy, and creativity to build individualized dance education plans (IEPs) that empower neurodivergent dancers to thrive. Discover the unseen challenges autistic kids face in traditional dance studios, the harmful effects of uninformed teaching, and the real-world steps studios can take to become truly inclusive.
The new documentary "Match in a Haystack" follows members of Ukraine's contemporary dance troupe as they prepare for their first performance since Russia invaded. Director Joe Hill and producer & movement director Stefanie Noll discuss the making of a film in a country at war --- and why dance and art matter in a time of crisis. *This segment is guest-hosted by Tiffany Hanssen.
Learn more on the blog: https://dancenutrition.com/vitamin-b12/ Timestamps: 0:00: Introduction 1:54: B12 Challenges 2:50: The Roles of B12 4:00: Identify B12 Deficiency 6:40: B12 Considerations 8:30: B12 Supplements 9:00: A Food First Approach Rachel Fine is a Registered Dietitian Nutritionist for dancers with advanced certifications in Eating Disorders, Intuitive Eating, and Sports Nutrition. Rachel works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/ From downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional demands of dance. Nutrition is essential for elite dance performance. Rachel Fine is a board-certified dietitian with advanced certifications in Eating Disorders, Sports Nutrition, and Intuitive Eating. A note from Rachel: The importance of dance nutrition goes beyond our plate. This is why I created www.DanceNutrition.com and The Healthy Dancer®. Dancers, dance educators, and dance parents can utilize these resources to access information and guidance about fueling for performance! Disclaimer: This is produced for informational purposes only. This information is general, not specific to you. The information in this podcast does not substitute for medical advice. The viewer or listener assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program.
In this enlightening episode, we're joined by Dr. Linda Bluestein, MD — a former ballet dancer turned physician and founder of Hypermobility MD and Bendy Bodies. Dr. Bluestein is a leading expert in hypermobility disorders, especially among dancers, and she's passionate about educating and empowering those living with conditions like hypermobile Ehlers-Danlos Syndrome (hEDS).We dive into: What inspired Dr. Bluestein to specialize in hypermobility in dancers The difference between flexibility and hypermobility How to tell if you might have hypermobility or hypermobility spectrum disorder (HSD) The distinctions between HSD and Ehlers-Danlos Syndrome Common signs and symptoms dancers should watch for What steps to take if you suspect you're hypermobile Dr. Bluestein's M.E.N.S.P.M.S. framework for managing hypermobility Why early care is key to a sustainable dance career Myths about hypermobility that need busting How dance teachers can support hypermobile dancers How to find medical professionals who understand dancers' needsWhether you're a dancer, teacher, or parent, this episode is packed with practical insights, expert advice, and actionable steps for navigating hypermobility in the dance world.Connect with Dr. Linda Bluestein:SUBSTACK: https://hypermobilitymd.substack.com/WEBSITE: https://www.hypermobilitymd.com/INSTAGRAM: https://www.instagram.com/hypermobilitymd/PODCAST: https://www.bendybodiespodcast.com/Links and Resources:IADMS: https://iadms.org/find-a-provider/Doctors for Dancers: https://doctorsfordancers.com/Aloha Nutrition Bars: 20% off using code: BRAINYBALLERINAGet your copy of the Intentional Career HandbookLet's connect!My WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerinaQuestions/comments? Email me at caitlin@thebrainyballerina.comThis episode was brought to you by the Pivot Ball Change Network.
This is part two of our series with siblings Bryce and Noelle Lee, who bring both the male and female ballet dancer perspective to the conversation. Bryce, founder of the Male Dance Connection, and Noelle share their experiences in ballet, highlighting both the challenges and successes male dancers face. They talk about the importance of mentorship, community, and creating supportive environments for boys in dance, as well as practical ways MDC helps, like guidance for summer programs. They also discuss how tough it can be for young boys in ballet today. As working dancers, they've built MDC to grow their network, supplement their income, and create opportunities beyond performing. Learn more about the Male Dance Connection on their website or on Instagram @themaledanceconnection Links: Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk Ballet Help Desk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI
In this two-part series, siblings Bryce and Noelle Lee bring both the male and female ballet dancer perspective to the conversation. Bryce, Founder of the Male Dance Connection, and Noelle share their experiences in ballet, highlighting the challenges and triumphs of male dancers. They discuss the importance of mentorship, community, and supportive environments for boys in dance, as well as practical ways MDC helps, like navigating summer programs. They also talk about how hard it can be for young boys in ballet today. As working dancers themselves, they've created MDC to expand their network, supplement their income, and build careers beyond performing. Learn more about the Male Dance Connection on their website or on Instagram @themaledanceconnection Links: Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk Ballet Help Desk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI
Welcome to episode 82 of the Make Dance Fun Podcast! Today, we're kicking off a brand-new series called Five Fun Things—a collection of episodes where we'll share creative ways to bring more FUN into different parts of your dance season. Because, after all, our mission is to help you Make Dance Fun!In this episode, we're focusing on five fun things you can do during company intensives, summer camps, choreography weeks, or anytime your company dancers are spending extra time together. These ideas are geared specifically toward team bonding, motivation, and building studio culture—and they've all been tested and loved at our own studio.Here are the 5 Fun Things we're diving into:1. Outside-the-Studio Adventures From pool parties and popsicles to mini golf and roller skating, getting dancers out of the studio helps them connect in a totally different way. These casual hangouts create space for conversations and camaraderie. Add in a fun challenge like a scavenger hunt or team craft to encourage interaction with someone new.2. Motivational Prizes A little surprise can go a long way. Stock up on fun finds from the Target dollar aisle or similar spots, and hand them out as rewards for hard work, leadership, or positive attitudes. We've done custom prizes like the Happy Rhythm Hippo or Sharp Rhythm Shark, often paired with a snack and a fun graphic. These are great for staff to hand out—or even let dancers nominate each other!3. Headshots & Posters We love taking individual headshots of our company dancers and creating colorful, branded posters for display at events. It adds a level of professionalism and pride. Group shots are great too if time allows. We include this in our company fees and use the photos throughout the season.4. Get-to-Know-You Games A great icebreaker activity to build connections. You can DIY fun superlatives or prompts like “Most likely to win a tap battle” or “Always has snacks.” These spark laughter and help dancers get off their phones and into real conversations. We're actually working on releasing this activity as a digital download soon!5. Team Goal Setting & Vision Boards Whether you're guiding individual dancers or small groups, vision boards are a meaningful way to set goals together. Give them a worksheet, or let them cut and paste from magazines, printouts, or Pinterest. We've done this at the studio and even off-site at art studios. The goal is for them to collaborate on something visual that can hang in the studio and remind them of their shared purpose. Group photos add a nice personal touch.Our Favorite Team Bonding Memory? A Barbie-themed night at Avalon—complete with dinner, a scavenger hunt, games, crafts, friendship bracelets, and a photo shoot. It was pink, fun, and unforgettable!We hope today's episode inspires you to incorporate a few of these ideas into your own intensives, rehearsals, or company gatherings. Not only do they build stronger teams—they also make for great content. Capture the moments and share them through a reel, TikTok, vlog, or photo carousel. These are the things that highlight your studio's personality and set you apart.Thanks so much for listening. We'll be back next week with another fun and creative episode of the Make Dance Fun Podcast!Let's Get Social! Join our FREE Confetti Circle Request to join our private Facebook Group Follow us on Insta, Facebook and Pinterest
SPONSORS: - Your summer wardrobe awaits! Get 20% off @chubbies with the code cave at https://www.chubbiesshorts.com/cave #chubbiespod - Sign up for a $1 per month trial period at https://shopify.com/bears. - Order a bottle of Por Osos and some killer merch online https://drinkporosos.com This week on 2 Bears 1 Cave, Tom Segura and Bart Kersher are joined by rapper That Mexican OT! They kickoff the chat talking about Mexican food, burger spots, and That Mexican OT reveals a wild secret he has about eggs. On top of being super chill, That Mexican OT is a real authentic dude and he opens up about his very unique upbringing that helped shape who he is today. The trio discuss everything from hunting kangaroos to Japanese cholos, plus they also talk about bullfighting, gangster moms, pimp fathers, four wheelers, Project Recess! Grab some Por Osos and enjoy this episode! 2 Bears, 1 Cave Ep. 293 https://tomsegura.com/tour https://www.bertbertbert.com/tour https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:04:16 - Mexican Food, Burger Places, & Eggs 00:10:47 - Kangaroo Hunting, Collabs, & Project Recess 00:19:56 - Bullfighting & Strippers 00:25:57 - Mom Scents & Med Shit 00:34:30 - Going International 00:40:18 - Authenticity & Growing Up Young 00:46:30 - Four Wheelers & Cholo Culture 00:52:26 - It's Scary Underwater 01:00:25 - Tough Guys 01:07:19 - Album Drop, Movies, & Rap Music 01:15:38 - Vodka Endorsement Learn more about your ad choices. Visit megaphone.fm/adchoices