Podcasts about rarely

Oksana Kukurudza, the daughter of Ukrainian refugees, is now the managing director of Accenture in New York, USA. She has written about her story in two anthologies, Going Against The Grain, and Think Limitlessly and is now writing a narrative non-fiction, "Sunflowers Bend but Rarely Break".In it, she delves into the poignant stories of her family's experiences during World War II and the Cold War era. Oksana explores the hardships faced by her mother, Sofya, and father, Mykhaylo, uncovering historical events often overlooked. With her captivating writing style, she invites readers to understand Ukrainian history and national identity.Oksana's upcoming book is a testament to the resilience and strength of the Ukrainian people. These days, if you don't see her engaging her followers on social media, you will likely find Oksana strolling around Manhattan in search of new eateries and playgrounds for her young daughter.https://www.facebook.com/people/oksanakukurudzahttps://www.instagram.com/okukurudza2 https://www.linkedin.com/in/oksana-kukurudzahttps://twitter.com/@kukurudzaoksana

Next to Normal: It's a musical that's rarely performed in the area, but Perrysburg Musical Theatre will be performing this unflinching look at a suburban family struggling with the effects of mental illness, this October 27-29 Spotify: https://open.spotify.com/show/214M4OKBbWcDivndnc2MTu Apple Podcasts: https://podcasts.apple.com/us/podcast/stage-door-a-theatre-podcast-hosted-by-two-regular-guys/id1573865415

“Children always remember the absence of a parent” = Unknown.  Discussion Notes Are main characters (MC's) created intentionally without parents?What does having no parents do to an MC?What anime or even comics have MC's without parents and how have they developed as a protagonist? Do creators leave MC's orphaned or abandoned on purpose? Can an anime or Shonen anime be great with the MC having two parents? Do orphaned or abandoned MC's make for better heroes? Patreon - www.patreon.com/suuuperanime If you enjoy the podcast, please don't forget to FOLLOW, RATE and REVIEW the show (it takes less than 30 seconds) Please do also share with anyone you fill will enjoy the show. Also, to keep conversation going were super keen to hear your thoughts, questions and opinions on the show's discussion points, so please do drop us a voice note on our website www.suuuperanimepodcast.com or email at www.suuuperanimepodcast.com/contact Social media links Instagram: SuuuperanimepodcastTikTok: SuuuperanimepodcastTwitter: @SuuuperanimeFacebook: SuuuperAnimePodcast You Tube: SuuuperAnimeDiscord: https://discord.gg/suuuperlightsassembleSupport the show

Odd ideas in palaeontology Palaeontology as a scientific field is beyond popular in the media and with the public but that also means it draws a lot of attention from those with, let's call them, questionable ideas. And no group gets more of this stuff than the dinosaurs and the animals of the Mesozoic. This time out, Iszi and Dave discuss the world of paleo cranks, people with outlandish and non-scientific ideas who present them as fully formed research. Rarely does any of this make it into the mainstream, but on occasion it leaks in and this can only cause confusion. So sit back and enjoy, or grind your teeth in quiet and cold fury, as we go over some of the issues that come with unscientific ideas trying to make their way into the mainstream. Links: It's not just palaeontology that gets these people, here's a neat blog on a physics crank, but the central themes are identical: https://www.skepticblog.org/2012/01/09/cranks-and-physics/   A nice article by Mark Witton on how to spot crankery in palaeontology: http://markwitton-com.blogspot.com/2019/02/how-to-spot-palaeontological-crankery.html   Please do support the show on patreon.com/terriblelizards for extra content.

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It's almost Halloween season.  Soon kids, dressed as their favorite characters, go door to door asking for candy. But does the fun have an age limit?  How old is too old? Have you planned for your funeral? When you do, you'd better prepare for a dent in the bank account. Cemetery real estate doesn't come cheap. Have you ever thought the teenagers on TV shows look older than any teenager you've ever met? There's a reason for that…Sources:https://www.mentalfloss.com/posts/what-age-too-old-trick-or-treatinghttps://www.npr.org/2017/10/27/560484054/the-price-of-plots-a-look-at-the-cemetery-real-estate-businesshttps://www.nytimes.com/2019/03/15/realestate/real-estate-for-the-afterlife.htmlhttps://screenrant.com/hollywood-casting-older-actors-high-school-students-why/http://www.commutethepodcast.comFollow Commute:Instagram - instagram.com/commutethepodcast/Twitter - @PodcastCommuteFacebook - facebook.com/commutethepodcast

Picture yourself navigating the dynamic realm of law enforcement, not just within a single country, but across two distinct nations. In this enlightening discussion, we're joined by Amanda Coleman, the visionary behind Irish Angel, who takes us on a remarkable journey. Hailing from Dublin, Ireland, Amanda delves into the crucial realm of police mental health, shedding light on PTSD, and the contrasting challenges faced by law enforcement in both the United States and her homeland.Drawing from her personal experiences, Amanda unveils the mission of Irish Angel—to establish a secure platform where first responders can exchange stories, forge connections, and access vital mental health resources.Rarely do we have the opportunity to dissect the profound disparities between policing systems in the United States and Ireland, and even rarer still is the chance to do so with someone as insightful as Amanda. Together, we embark on a thorough exploration of training methodologies, rules of engagement, and structural distinctions between these two nations.Amanda also guides us through the intricate landscape of rising crime rates in Ireland and its impact on the mental well-being of law enforcement personnel. The conversation takes a solemn turn as we address a frequently overlooked facet of law enforcement—the reactive crime centers, their dispatchers, and the emotional burdens they bear while grappling with guilt.As we conclude our conversation with Amanda, we venture into the more somber aspects of first responder organizations, uncovering concerns related to corruption and competitiveness within group sessions. Amanda underscores the importance of involving professionals from outside the first responder community in these discussions. Additionally, we delve into the pivotal transition into retirement for law enforcement officers, emphasizing the significance of maintaining mental health post-retirement, and the indispensable role played by Irish Angel in this process.Join us for this captivating dialogue with Amanda Coleman, as we navigate the intricate world of law enforcement, mental health, and the remarkable efforts of Irish Angel.Support the showPlease see our Youtube channel https://www.youtube.com/c/TwoCopsOneDonut

Rarely do we acknowledge the extraordinary gift that God gave to his Church in the Desert fathers. It is precisely through their “living martyrdom” - their dying to self, to sin, and to the world, that they are able to guide us through the trials and tribulations of spiritual warfare. Their perception of our vulnerabilities as human beings was very acute. Humbled over and over again and acknowledging their sin and poverty before God, they came to see the many ways that the vices manifest themselves as well as the remedies to bring healing. The spirituality that arises out of desert monasticism is not one among many. It is “the spirituality” of the church. It is a manifestation of the deepest exercise of faith. In this the desert fathers became living icons of the gospel. For this reason, it is often acknowledged that “wherever we see renewal within the life of the church, there are the desert fathers.”  Saint John Climacus draws us into where the fiercest warfare takes place – the human ego. We often seek to place the self at the center of existence and so open ourselves up to the spirit of vainglory and pride. When these take hold of us they close the door to repentance and healing. Furthermore, St. John tells us, they lead to a kind of “madness”. They distort our perception of reality. We can no longer see God or the truth about ourselves. And we see others not as the object of our love and compassion. Rather we become pitiless inquisitors and inhuman judges. Thus, it has often been said that a prideful monk has no need to be attacked by the demons because he has become a demon himself. This is true for all of us. --- Text of chat during the group: 00:05:03 FrDavid Abernethy: page 169 paragraph 40   00:25:10 Louise: Could we say that pride usually prevents people to acknowledge that they are under a spell or diabolically influenced, while it is obvious to others given the incongruence of their behaviors?   00:37:06 Anthony: It sounds then that the bad things attributed to Vatican 2 is an example of poor formation.   00:44:53 Louise: Affirmation ''therapy'' is not psychotherapy, but an obligation from the psychological boards. Otherwise, a psychologist looses his or her license.   00:45:37 Louise: This affirmation therapy applies to transgenderism.   00:46:36 sue and mark: louise, interesting.  I had not heard that.  thank you   00:48:31 David Swiderski: The book Orthodox Psychotherapy the science of the Fathers is very interesting on thsi subject.   01:04:12 David Swiderski: I loved that about Mother Teresa . A penicl in the hand of God. Not the hand not the author of what flowed through her.   01:10:07 Michael Hinckley: I always saw San Filippo as a precursor to Padre Pio   01:11:09 Anthony: When we crave entertainment like novels or movies - orvevrn news and talk radio - we open the door to the thoughts of others, to tell a story, and often the storytelling and acting makes vices into virtues. Even if it's not overt, the presentation undermines right thinking and behavior and causes future problems.   01:11:52 sue and mark: Reacted to "When we crave entert..." with

One of the most common components of any TTRPG Fantasy world is a vast and varied pantheon of gods, that grant favor and magic to those who venerate them. Rarely, however, does their worship mirror real life. This week, Sara & Rob examine polytheism in TTRPGs. Listen to us live, every Wednesday night at 7pm EST, at http://www.mixlr.com/storyteller-conclave. Listen to us on your favorite device! Or Amazon Audible Find us on Twitter (@st_conclave) – Instagram (st_conclave) Support the show by joining our Patreon : https://www.patreon.com/StorytellerConclave Please join us on Discord, to submit questions for the show, chat with Rob, Sara, and other Storytellers, and read over the detailed show-notes for more information and links to stuff we may not have been able to detail during the show! Discord : https://t.co/7H8p1lGYqG Or find our older episodes at Https://Storytellerconclave.com

Rarely do ex-spouses agree on how to best parent their children post-divorce. During the relationship there may have been agreements made that both parties agreed to, but living separately means those might no longer apply. These differences in parenting style often lead to disagreements and conflict, so what happens then?Nina Cruz is based in Sydney, Australia, where she works as a Parent Coach, Social Worker, and Meditation Coach. In this episode of Divorce & Other Things You Can Handle we discuss how parenting style differences may show up in your life, how to cope with those differences, and best practices for addressing those differences with your kids.

In 1973, William Friedkin terrorized the world with The Exorcist and then decided to make a film even more grim: a remake of George Clouzot's The Wages of Fear. This was an audacious move, since the 1953 original was already well-loved and regarded as one of the most suspenseful films of all time. But Friedkin followed his muse and created Sorcerer (1977), which belongs in the pantheon of Great Underappreciated Films. Like The Exorcist, it's a frightening peek into Hell; unlike that film, however, evil is pervasive rather than localized. No exorcist can cleanse Porvenir of evil; Max Von Sydow isn't showing up any time soon. You can try to outrun the Sorcerer, but it's like driving a truck and trying to drive away from its contents. Rarely has a completely nihilistic and sobering film experience been so exhilarating. William Friedkin's memoir, The Friedkin Connection, is an engaging read and includes a chapter on the making of Sorcerer. Follow us on Twitter or Letterboxd. Incredible bumper music by John Deley. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In 1973, William Friedkin terrorized the world with The Exorcist and then decided to make a film even more grim: a remake of George Clouzot's The Wages of Fear. This was an audacious move, since the 1953 original was already well-loved and regarded as one of the most suspenseful films of all time. But Friedkin followed his muse and created Sorcerer (1977), which belongs in the pantheon of Great Underappreciated Films. Like The Exorcist, it's a frightening peek into Hell; unlike that film, however, evil is pervasive rather than localized. No exorcist can cleanse Porvenir of evil; Max Von Sydow isn't showing up any time soon. You can try to outrun the Sorcerer, but it's like driving a truck and trying to drive away from its contents. Rarely has a completely nihilistic and sobering film experience been so exhilarating. William Friedkin's memoir, The Friedkin Connection, is an engaging read and includes a chapter on the making of Sorcerer. Follow us on Twitter or Letterboxd. Incredible bumper music by John Deley. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/film

In 1973, William Friedkin terrorized the world with The Exorcist and then decided to make a film even more grim: a remake of George Clouzot's The Wages of Fear. This was an audacious move, since the 1953 original was already well-loved and regarded as one of the most suspenseful films of all time. But Friedkin followed his muse and created Sorcerer (1977), which belongs in the pantheon of Great Underappreciated Films. Like The Exorcist, it's a frightening peek into Hell; unlike that film, however, evil is pervasive rather than localized. No exorcist can cleanse Porvenir of evil; Max Von Sydow isn't showing up any time soon. You can try to outrun the Sorcerer, but it's like driving a truck and trying to drive away from its contents. Rarely has a completely nihilistic and sobering film experience been so exhilarating. William Friedkin's memoir, The Friedkin Connection, is an engaging read and includes a chapter on the making of Sorcerer. Follow us on Twitter or Letterboxd. Incredible bumper music by John Deley. Learn more about your ad choices. Visit megaphone.fm/adchoices

How life-giving is the volunteer work that you do for your parish? Is it draining or invigorating? Hopefully, some of you responded, “Invigorating!” But if you find yourself drained by the work of being missional, you are not alone. So many of us say yes to the work because it is good, or necessary, or because “Father asked me to”. Rarely are we asked to first discern our charisms and then to volunteer in a mission field that matches our gifts. And so, I invited Mandy Busch and Amanda Pfeifer to talk about how they are helping parishioners find fulfillment in their mission. They focus first on helping parishioners to understand their God given gifts (charisms) and to notice where the Lord's gifts are bearing fruit. In their own words: “This is an essential item you need in your toolbox as an intentional disciple. Knowing what your charisms are and the ways in which the Lord moves in you to do his work, changes everything. Because when it's his work, it's not work.” In today's episode, you will hear how a parish can: * Lean into helping people discern their charisms * Equip parishioners for mission * Help disciples become a vessel of God's love by first discerning the Lord's call If you want to learn about your charisms or to help others do so, check out Siena.org (https://siena.org/). For more practical advice and experiences from real people sharing their mission with the world, go to https://equip.archomaha.org/podcast/. A Production of the Archdiocese of Omaha Editor: Taylor Schroll (ForteCatholic.com)

The sheer volume of ink spilled on Nirvana could reach the sun – that's why a nuanced view is needed when re-examining their discography. So in part two of our Incesticide three parter, we're going to do just that. If you missed it, part one can be found here. Rarely do appraisals both lionize a band yet conclude “I can't listen anymore.” But Nirvana inspires this relationship. Their impact was supermassive, culture warping around them like a collapsing star. As teenagers, we binged their music until boredom bred apathy, echoed by Kurt snarling “Teenage angst has paid off well.” Time grants perspective. Their songcraft endures, but the addictive allure burned us out, like one night of overindulgence. Our teen obsessions were more than hype. Nirvana still slaps hard. Much of their music is timeless. So cue up the classics and deep cuts – their catalogue warrants renewed attention to hear what has or hasn't stood the testable of time. So join us this week as we take a trip into Nirvana's studio albums. And the MTV Unplugged album. With lots of input from our rotating guest hosts, too!

Today, I talk a little bit about how even though I don't usually space out when using kratom, the few times I have spaced out have been unique ones. DISCLAIMER: KRATOM IS NOT APPROVED BY THE FDA. NOTHING ABOUT THIS SHOW SHOULD BE TAKEN AS MEDICAL ADVICE, SUGGESTIONS, OR ANYTHING ELSE OTHER THAN ME SHARING MY THOUGHTS. *** GET A DISCOUNT ON HAPPY HIPPO ORDERS ***: Use the coupon code EVERYTHINGKRATOM at checkout! Or visit Happy Hippo's website using this link - ⁠https://happyhippoherbals.com/r?id=ul2k1j⁠ Please support this podcast with a small monthly donation here! ⁠https://anchor.fm/everything-kratom/support ⁠ !!! GET A DISCOUNT ON ORDERS from ETHA Natural Botanicals !!! Visit ⁠https://ethalivefully.com/discount/EVERYTHINGKRATOM?aff=243⁠ and use the coupon code EVERYTHINGKRATOM at check out! Joining Honey Coupons for free here will also help this podcast!⁠ joinhoney.com/ref/4heawuq⁠ Thank you all so much for listening! Available wherever you get your podcasts: YouTube Channel: ⁠https://www.youtube.com/channel/UCUsCC1nBchi_xMX9wRyQ_nA⁠ Spotify -⁠ https://open.spotify.com/show/2fO3Xsx1BbNUs2rpXiQs3s⁠ Google Podcasts - ⁠https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82OWUxMzZjNC9wb2RjYXN0L3Jzcw==⁠ Apple Podcasts - ⁠https://podcasts.apple.com/us/podcast/everything-kratom/id1584592399⁠ Pocket Casts -⁠ https://pca.st/mql8q14u⁠ RadioPublic - ⁠https://radiopublic.com/everything-kratom-WzkkBK⁠ Overcast - ⁠https://overcast.fm/itunes1584592399/everything-kratom⁠ Reason - ⁠https://reason.fm/podcast/everything-kratom?user=16e32b81-d623-4dcd-a000-623566fdc41a⁠ Website: ⁠https://everythingkratom279311648.wordpress.com⁠ DISCLAIMER: KRATOM IS NOT APPROVED BY THE FDA. NOTHING ABOUT THIS SHOW SHOULD BE TAKEN AS MEDICAL ADVICE, SUGGESTIONS, OR ANYTHING ELSE OTHER THAN ME SHARING MY THOUGHTS. Today, I talk about something Joe Rogan said about kratom and something it made me think about. Sources mentioned in this episode can be found here: The YouTube video mentioned in this episode can be found here: ⁠https://www.youtube.com/watch?v=ZFjpBvbGbGo⁠ and is from the channel JRE Clips, which can be found here:⁠ https://www.youtube.com/@JREClips⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/everything-kratom/message Support this podcast: https://podcasters.spotify.com/pod/show/everything-kratom/support

Have you ever thought to yourself or said out loud that you wish more people would talk about the challenges and pitfalls of business? Most of the content we see on social media and on YouTube is the good, positive, celebratory moments of business. Rarely do we see the real stuff - the struggles, the challenges, the mindset shifts. We see business owners talk about growing and scaling. But we rarely hear anyone talk about planning for down years. Dan Young, owner of Young Construction, joins us to share his wisdom from his 23 years of business ownership. Tune In As Dan and Joseph Discuss: The importance of building a brand Direct & Indirect Marketing How to lead people How to get out of the way The importance of being able to scale up and scale down How to calculate your overhead Why Dan gives back to the industry The importance of family Check Out Young Construction: Roofer Mason City IA | Roofing Contractor | Young Construction Connect With Dan on Facebook: Dan Young

“Rarely is there ever a hack. It's me learning to relate to the thing differently that creates more peace and ease.” -TaylorTaylor White Moffitt is one of our most favorite teachers and mentors. She's a Licensed Clinical Social Worker and yoga instructor who lives in Boulder, Colorado, and she's incredibly gifted at helping humans live with more peace, ease, and joy. During our conversation we explore her three cornerstones for transformation: mindfulness, movement, and mental health. We talk about the power of embodiment and experiential practices. We also speak more specifically about midlife, including some of the challenges and gifts (e.g., clarity of what matters most; shedding layers so we can feel ourselves more and so we can live a more connected and authentic life). Taylor's offerings: Humanity First – year long embodied leadership trainingThe Art + Practice of Self-compassion – 4-week course offered 2x/year (in Oct and Jan)Transformational retreatsWeekly yogaIndividual psychotherapyTo learn more, visit Taylor's website: https://www.humanityshared.com/

Stephanie Caldero is a self-made, self-taught interior designer who owns a boutique design firm in Charlotte, North Carolina. Stephanie has always loved interior design starting when she was a child circling items in catalogs and learning from her seamstress grandmother. For years she designed for friends and family on the side while she worked various marketing jobs, until 2021 when she finally turned her side hustle into her main hustle and never looked back. Stephanie knew she had to turn interior design into a career when she realized it was the one thing she could always get lost in for hours, a decision that was only bolstered by her ADHD diagnosis. Stephanie now understands that this level of passion for her work isn't just important, but crucial in order for her to find sustainable success in a fulfilling career. Stephanie's story shows us how much easier things can be when we build our careers around our natural motivators and flow states. I hope our conversation inspires you to start thinking about ways to incorporate your own natural motivators into everyday life. Resources: Website: Instagram: @StephanieCalderonInteriors     

The U.S. poverty rate jumped to more than 12% as COVID programs helping with food, rent, and unemployment ended. Now food banks are seeing higher demand. Despite a slim GOP majority and looming government shutdown, House Speaker Kevin McCarthy launched an impeachment inquiry into President Biden. In the PBS show “America Outdoors,” journalist and comedian Baratunde Thurston takes viewers on nature adventures and engages locals in conversations.  Jacob Collier makes his Hollywood Bowl debut on September 13 with the LA Philharmonic. He talks to KCRW about the performance and his musical roots.

First of all, this is not to insinuate that you should be mean to clients, but to make an argument that some natural tendencies of traditionally “nice” people are not actually conducive to high levels of success with annuities. In this episode, we'll discuss some specific stereotypical "nice guy" qualities that are not beneficial in a sales environment for you or your clients.

Sound Insulation- In this episode we learn that not all sound insulation provides the same amount of sound restriction.   Sasha takes some time to discuss sound insulation and how it is used in medical and dental offices. .  There are dozens of different types and methods of insulation.  It's important to know exactly what you're paying for and getting when adding insulation in your walls.Permits, what are they good for?- Today's podcast focuses on a question that contractors hear all too common.  Do I need permits for my project?  A building permit essentially provides you with the go-ahead to execute a construction or remodeling project on your property with the help of a local government agency. Rarely, can major construction legally be completed without a building permit.Getting the right loan amount- Sasha receives a call from a long time listener requesting more information on construction loans.  In this podcast we discuss the basics of construction loans, specifically focusing on why receiving the correct loan amount is crucial.  Knowing what amount of loan you can receive is a great starting point for any project.Finding the correct commercial space parts 1 and 2- In this two part episode, Art and Sasha are joined by long time real estate professional Antonis Alexandris.  Art and Sasha grill Antonis with common real estate questions and have an open discussion about healthcare and dental real estate.  If you're a dental or medical professional and are considering a loan or looking to purchase property, this is the podcast for you!

Sound Insulation- In this episode, we learn that not all sound insulation provides the same amount of sound restriction.   Sasha takes some time to discuss sound insulation and how it is used in medical and dental offices. .  There are dozens of different types and methods of insulation.  It's important to know exactly what you're paying for and getting when adding insulation in your walls.Permits, what are they good for?- Today's podcast focuses on a question that contractors hear all too common.  Do I need permits for my project?  A building permit essentially provides you with the go-ahead to execute a construction or remodeling project on your property with the help of a local government agency. Rarely, can major construction legally be completed without a building permit.Getting the right loan amount- Sasha receives a call from a long time listener requesting more information on construction loans.  In this podcast we discuss the basics of construction loans, specifically focusing on why receiving the correct loan amount is crucial.  Knowing what amount of loan you can receive is a great starting point for any project.Finding the correct commercial space parts 1 and 2- In this two part episode, Art and Sasha are joined by long time real estate professional Antonis Alexandris.  Art and Sasha grill Antonis with common real estate questions and have an open discussion about healthcare and dental real estate.  If you're a dental or medical professional and are considering a loan or looking to purchase property, this is the podcast for you!

#NYC: Remembering 9/11 with 500 hours of rarely viewed and unindexed video. Harry Siegel, NY Daily News https://www.nydailynews.com/2023/09/02/remembering-what-it-means-to-say-never-forget-911-as-captured-by-500-hours-of-unseen-video-will-hopefully-be-seen/ Photo:  1936 Arthur Avenue No known restrictions on publication. @Batchelorshow

When I delivered a keynote about building trust in remote and hybrid work scenarios, I said, “if you can't trust your employees to work from home, unsupervised, you have the wrong employees.” Someone then asked me, “how do you hire trustworthy employees?” When we interview employees, we typically focus on their technical and professional capabilities. Those fall into the “competence” component of trustworthiness. But it's not enough. Sometimes, we add some of the “soft skills,” but we are often not trained enough to assess those. Rarely, if ever, do we do anything to answer the question: is this a trustworthy employee? This episode will address: (1) Before starting the interview process, (2) Prework, addressing the “who you are?” (3) First impression, (4) The interview itself, and (5) The relativity of trust—why it's important to have a team interview.

Buy my stuff Come to rebel capitalist live at https://rebelcapitalistlive.comCheck out my private, online investment community (Rebel Capitalist Pro) with Chris MacIntosh, Lyn Alden and many more for $1!! click here https://georgegammon.com/proRebel capitalist merchandise https://www.rebelcapitaliststore.com

A season of change is ahead for the Green Bay Packers. Rarely do Trevor & John chat actual sports, but times like these call for a pause in regulary scheduled programming to connect with a couple insiders and learn what we're all about to experience in the 2023 Green Bay Packers. Jordan Love, a young team all around, a defense still run by Joe Barry... you get it. Let's dive in!Our 2023 Packers Preview Episode is now live! YouTube.com/InsideWisconsin & wherever you catch podcasts. 

The impact that Blake Snyder's Save the Cat® book series has had on Hollywood screenwriting is incalculable. Rarely does a book change the way screenwriters approach story and structure. In his best-selling book, Save the Cat! Goes to the Movies: The Screenwriter's Guide to Every Story Ever Told, Blake Snyder provided 50 “beat sheets” to 50 films, mostly studio-made.Now his student, screenwriter and novelist Salva Rubio applies Blake's principles to 50 independent, auteur, European, and cult films (again with 5 beat sheets for each of Blake's 10 genres in the book Save the Cat!® Goes to the Indies: The Screenwriters Guide to 50 Films from the Masters.If you're a moviegoer, you'll discover a language to analyze film and understand how filmmakers can effectively reach audiences.If you're a writer, this book reveals how those who came before you tackled the same challenges you are facing with the films you want to write. Writing a “rom-com”? Check out the “Buddy Love” chapter for a “beat for beat” dissection of Before Sunrise, The Reader, Blue Is the Warmest Color, and more to see how Linklater and Krizan, David Hare, and Kechiche and Lacroix structured their films.Scripting a horror film? Read the “Monster in the House” section and discover how 28 Days Later and The Texas Chain Saw Massacre are the same movie – and what you need to do to write a scary story that keeps audiences on the edge of their seats.Want to execute a great mystery? Go to the “Whydunit” chapter and learn about the “dark turn” that's essential to the heroes of The Big Lebowski, The French Connection, and Michael Clayton.Want your protagonist to go up against an evil “institution”? Consider how Mamet handled Glengarry Glen Ross and Tarantino's famed Pulp Fiction.Writing a “Superhero” story? See how Susannah Grant structured Erin Brockovich, Anderson & Baumbach worked out Fantastic Mr. Fox, and Gilliam & Stoppard & McKeown laid the foundation for Brazil.With these 50 beat sheets, you'll see how “hitting the beats” creates stories that resonate the world over for these outstanding writers—and how you can follow in their footsteps.Salva Rubio is a novelist, screenwriter, and author.He has been nominated at the Spanish Goya Awards for Best Animation Feature. As a graphic novel writer, some of his works have been published in America, including Monet, Itinerant of Light (nominated for an Eisner Award), and The Photographer of Mauthausen. Salva is an associate member of the WGAW (Writers Guild of America, West) and a member of the Academia de las Artes y las Ciencias Cinematográficas de España.Enjoy my conversation with Salva Rubio.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/2664729/advertisement

People don't need managers, they need great coaching. No one really likes being managed — they like being led and supported by effective coaching.   Often people want to work out their own problems with the support of their leaders. Rarely do they want to hand over their problems and expect the leader to create the solution. When people come in with a problem, they should come out with a project.   A coach cheerleads, encourages, listens, and appreciates. They remind their team why they're excited about the work they're doing, they coach their successors, and they delegate powerfully.   As a result, you as a leader have to work less hard. When you work less hard, your team rises. Coaching people — not managing or dominating them — is the source of powerful leadership.   Resources: 20,000 Scaleups Scaling Up Summits (Select Bill Gallagher as your coach during registration for a discount.) Bill on YouTube Recruiter.com Short List (use code scaleup)   Scaling Up is the best-selling book by Verne Harnish and our team for Scaling Up Coaches (formerly Gazelles). We share how the fastest-growing companies succeed where so many others fail.   Bill Gallagher, Scaling Coach and host of the show, is an international business coach who works with C-Suite leaders to achieve breakthrough growth.   We help leadership teams with the biggest decisions around People, Strategy, Execution, and Cash so that they can Scale Up successfully and beat the odds of business growth. Scaling Up is based on Verne's original best-selling business book, Mastering the Rockefeller Habits.   Did you enjoy today's episode? If so, then please leave a review! Help other business leaders discover the Scaling Up Business Podcast so they, too, can benefit from the ideas shared in these podcasts.

On today's TrueHoop Jarod Hector and David Thorpe discuss: David's excellent article Elite athletes seldom shoot well The brilliance of Anthony Edwards and Tyrese Haliburton and how much better they can become Jarod's issue with the media hurting the sport Team USA and FIBA rules See omnystudio.com/listener for privacy information.

“A mind is a terrible thing to waste.” - United Negro College Fund We are not well. Never have been and maybe never will be. PTSD from a variety of places can obstruct our progress or we can seek help, heal and move in our purpose.  Dr. Bianca Busch helps students and families to do just that. As the “College Psychiatrist” (yes, that's her website and IG) she is passionate about tending to those in need during these tender years of 18-23. Stern and compassionate, she deftly shares a message of hope and guidance that we all need to listen to. Here's an excerpt from our interview about how to successfully support students.   “We as parents, must learn to compromise with our teens. Rarely will a student get everything they want, just as a parent will not get everything they want. The goal for a parent must be to partner with their student and have open communication, with an understanding that the student's social and emotional well-being is most important.” Jewels. Gems. TRUTH!!!!  Dr. Busch is a must-hear interview that will help us all to change our perspective and approach to how we redefine success in the college admissions process. 

In life, friends come and go. Some friendships begin in childhood. Others come to be after we're adults. Rarely do they span decades or a lifetime.Trauma expert and therapist Resmaa Menakem and Minnesota Attorney General Keith Ellison have been close friends most of their lives. They met in their 20s, before their careers took off. They even hosted a community radio show together on KMOJ in Minneapolis for a decade. Each is a successful Minnesotan in his own right and in tough times they have leaned on each other.MPR News host Angela Davis kicks off a series called “Power Pairs.” It's about people you might know separately, but when you get them together, you discover a different side of them.Guests:Resmaa Menakem is a longtime therapist in Minnesota and a licensed clinical social worker who specializes in the healing of racialized trauma. He's the author of his New York Times bestselling book, “My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies.” Earlier this year he released “Monsters in Love: Why Your Partner Sometimes Drives You Crazy ― and What You Can Do About It.” Learn more about his work, including an effort to distribute free children's books on racialized healing, at resmaa.com. Keith Ellison has served as Minnesota's attorney general since January 2019. He was the lead prosecutor in the death of George Floyd in Minneapolis and led the team that convicted former Minneapolis police officer Derek Chauvin on a charge of second-degree unintentional murder. Subscribe to the MPR News with Angela Davis podcast on: Apple Podcasts, Google Podcasts, Spotify or RSS. Use the audio player above to listen to the full conversation.  

Tiffani Bova is the Global Growth Evangelist at Salesforce, and the Wall Street Journal Bestsellers Growth IQ and The Experience Mindset: Changing the Way You Think About Growth. Over the past two decades, she has led large revenue-producing divisions at businesses ranging from start-ups to the Fortune 500. As a Research Fellow at Gartner, her cutting-edge insights helped Microsoft, Cisco, Salesforce, Hewlett-Packard, IBM, Oracle, SAP, AT&T, Dell, Amazon-AWS, and other prominent companies expand their market share and grow their revenues. She has been named one of the Top 50 business thinkers in the world by Thinkers50 twice. She is also the host of the podcast What's Next! with Tiffani Bova.   Tiffani had a number of amazing insights during our conversation. Some of them include: “I am a teacher in some way” (6:50). “Through all the noise, we have to find a way to stay and be happy” (7:50). “Even though people may think [sales] is an individual sport, it is a team sport” (13:15). “As a salesperson, you never do it solo” (13:25). “Rarely does a company do 100% of the things it needs to do on its own” (17:15). “The one thing about growth is it's not one thing” (24:50). “Great culture drives great innovation” (25:25). “Everything is an ‘and' play” (27:40). “When you don't have that understanding, you start making decisions that have unintended consequences to your people, that then impact your customers” (33:20). “Whatever you're trying to do in the business, the first place to go is to your employees because they usually know the answers to the questions you're trying to find out” (34:15). “In the beginner's mind there are many possibilities, in the expert's mind there are few” (35:55). “We've thrown so much at our people, that it's not that they don't want to change, it's just that they're burnt through change” (40:50). “I've become a master asker” (45:45). “People can copy your products, your services, your marketing campaigns. They can copy all that. It's impossible for them to copy your culture. It's impossible for them to copy the way you lead, or the way you run team meetings, or the way you train” (46:50). “When you make a change for the customer… do not forget about your employee” (48:15). “Your employees are the ones who show up every day to deliver on the promise you made as an executive” (50:10). “Self-awareness is really challenging” (58:15). “You really want to make sure that you're always looking to hone your craft so that you are helping people be as successful as they can be” (1:01:35). “95% of people believe they are self-aware, but only 10-15% really are” (1:03:40). “If you are willing to be self-aware, it's going to be a very reflective journey for you” (1:08:00).   Additionally, you can connect with Tiffani via email (info@tiffanibova.com) or on Facebook, Twitter, LinkedIn, Instagram, and YouTube. Lastly, you can find Tiffani's website here, and also purchase her book here. Thank you so much to Tiffani for coming on the podcast! I wrote a book called “Shift Your Mind” that was released in October of 2020, and you can order it on Amazon and Barnes and Noble. Additionally, I have launched a company called Strong Skills, and I encourage you to check out our new website https://www.strongskills.co/. If you liked this episode and/or any others, please follow me on Twitter: @brianlevenson or Instagram: @Intentional_Performers. Thanks for listening.

Are your words matching your thoughts?

"When I'm asked about beginning a relationship with Hekate, my response is always to look to your dreams. Trust me, she's been trying to get your attention your entire life. Dreams can offer illumination into your own darkness; from aspects you need to heal to long-abandoned desires. They can also be about the external world, providing insight into relationships, situations, and others. Dreams are communications from the unconscious. Their symbols can evoke strong emotions. When we enter the darkness of sleep, we go into Hekate's world. As we wander in the dreamscape, our physical selves vanish into something more. We walk among archetypes, tread in the web of the universe, and stretch beyond our mortal limitations. It is a sad state of affairs that our culture devalues the importance of dreams." - from Entering Hekate's Cave: The Journey Through Darkness to Wholeness "Hekate has long been implicated in dream interpretations. Both the magical view that considers dreams to be foretelling and the nineteenth-century mechanistic view that attributes them to waste products of physiological sensations (garbage) show Hekate's influence. When she becomes equated with Nyx (night), as in Spenser and at times in Shakespeare, then dreams become her province and our interpretative ideas reflect her perspectives. "We may continue this tradition, although in a different manner. Yes, the dream is made of scraps that belong to the Goddess who makes sacred the waste of life, so that it all counts, it all matters. Offering the dreams to "the mysteries of Hekate and the night" (King Lear, Act 1, Scene 1) means giving back the regurgitations that "come up" in dreams without attempts to save them morally or to find their dayworld use. The junk of the soul is primordially saved by Hekate's blessing, and even our trashing ourselves can be led back to her. The messy life is a way of entering her domain and become a "child of Hekate." Our part is only to recognize that their is myth in the mess so as to dispose of the day residues at the proper place, that is, to place them at Hekate's crossroads. Ritually, the garbage was placed at night at a crossroads, so that each dream may lead off in at least three directions besides the one we have come from. Hekate, was has traditionally been represented with three heads, keeps us looking and listening in many ways at once." - James Hillman, The Dream and the Underworld. Hillman's excellent treatise on dreams argues that we should resist the temptation to make our dreams serve our ego. His strong case for allowing the dream to stay mystical is compelling. We have been programmed to think that dreams are either random neural firings, "garbage," or to try to reduce them into specific interpretations. Dreams do not care that we do such foolish things. They exist with or without our attempts to rationalize them. I urge you to allow your dreams to be what they are for it is in their pure form where the true medicine abides. Dreams speak the symbolic language of the spirit world. They are archetypal and nonrational. Rarely literal, dreams are the way our unconscious speaks to us. The dreamer within is a star-traveler who has great wisdom to share, if we only listen. JOIN COVINA

The Guy Benson Show 08-09-2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

London-based hip-hop artist, podcaster, DJ, and loquacious individual, RebelACA is a charismatic force to be reckoned with. His latest collaboration, thesingle “Mygraine” with dancehall powerhouse Spragga Benz and UK iconRodney P., is not to be missed.Rebel ACA's music can be found at the intersection of old school and new.Versatile yet distinctly personal, his sound is characterized by liveinstrumentation and a funk influence. His latest single explores the pain of dailymigraines mixed with the double-entendre by Spragga Benz and Rodney Pl. of“my grain of weed,” all set to vintage 80s French-influence vibes.The single comes in two versions: the original “Old Cool Funk” hip-hop versionand the drum and bass mix by DJ Phantasy. “The hip-hop version is funky, inyour face,” tells the artist. “Meanwhile, the drummer base has old-school, funkyhip-hop vibes; it's eclectic.” A music video, directed by Big Ben Bro, is also partof the multi-dimensional package.Rebel ACA's professional endeavors range from a white-collar day job tomoonlighting as a rapper, producer, and podcaster. His resume boastscollaborations with artists including Spragga Benz, Rodney P., Harry Shotta, DocBrown, Murat and Jose, and Illaman. And did we mention Buttercut Records? Heowns that, too.The single, “Mygraine,” comes from Buttercuts Records, the company RebelACA began in 2000. Featuring artists across various genres from hip hop toreggae, funk, and soul, Buttercut Records is home to many memorable hits,including Spragga Benz's “Chiliagon,” a #1 reggae billboard hit in 2019.Four or five years after starting Buttercut Records, Rebel ACA turned to writingmusic of his own accord. “I always wrote poetry to cope with bad bullying inschool and an eating disorder. When you're on your own, all you have is a padand a pen. There's comfort in that. I was having a tough time when I was youngand realized there's this honesty with a pad and pen—the brutality of you sittingin front of a pad and pen.”Rebel ACA realized that carrying around his decks to DJ was understandablyless convenient than sporting a pad of paper and writing utensil. And, so, itbegan—he slowly turned to writing rap. “By 2006, I found that the best release Icould find was rapping, writing stuff down, and rapping it out.” He shifted hisfocus from working solely with other artists—many of whom were different towork with due to their elevated narcissism—and began creating for himself.He connected with Spragga Benz, a friend of his late sister, and put his albumtogether. “That project got me into the studio with all of my biggest idols in Britishhip hop/rap. It was a terrifying experience having to rap with my idols. They did itin one take while I took 20.”Speaking of his idols—and collaborators—Rodney P. and Spragga Benz are twomajor musical forces of their time. “Rodney P. is an enormous figure in hip hopand an amazing rapper. Americans invented hip hop. It took decades to sound okrapping with a British accent, and Rodney was part of that. It took time for Britainto find its sound in the shadow of America. And Spragga Benz is one of the greatdancehall MCs. They are huge people in their space—full on legends.”It was also around this time that Rebel ACA realized he needed to stop being just“the business guy” and start being the confident artists that he had the potentialto be. “My wife at the time said, ‘a lot of your issue is a confidence thing.' Sothat's what I'm trying to work on—not doing everyone else's **** and being thebusiness guy.”“I partly wrote the song with friends. Historically, I get migraines, so I thought I'ddo a song about them. I'm generally trying not to rap about sex or violence. It hasbecome popular in England—everyone rapping about American or Jamaicanconcepts—but it's not very British. Rarely do we do violence outside punchingeach other in the face in a pub crawl. And we're repressed about sex,” teasesRebel ACA. “It's interesting that it's one-dimensional, really. We're bothered tolisten to what a 19-year-old artist thinks, yet they don't understand a lot about lifeyet. Then I remember that the people listening to them are also 12 or 14. I comefrom a place where I want rappers to talk about something more.”These days, Rebel ACA is collaborating with crew, the ADHGs, tacklingimportant issues through hip hop. “There are so many things to be discussed,”adds the artist. “I asked ChatGPT what important issues are not being talkedabout in hip hop and it said ‘mental health issues.' So, I wanted to create asimple dialogue around these issues. And migraines are a mind issue. They'reawful and a terrible infliction. All people need to do is work out their triggers.Anyone who has one has to diary what they did the day before and will find it'smanageable.”On the topic of mental health, Rebel ACA is quick to point out that “music istherapy.” “It's strange that people give up music. Many see it as they have tomake it big or they have to stop,” adds the artist. “If you're a runner, you're stillgoing to run around the park to keep fit, even if you're not as fast as Usain Bolt.Yet people don't think that way about music. If they're not the most popular orreach fame, they give up. You must love music to be involved. And there'snothing like it—it's magic. No one needs to listen to what you create but you.”Make sure to stay connected to Rebel ACA on all platforms for new music,videos, and social posts.Website: www.buttercuts.co.ukInstagram: https://www.instagram.com/rebel_aca/https://www.Instagram.com/therealadhgsAmazon Music: https://music.amazon.com/artists/B01IUCK482/rebel-acaApple Music: https://music.apple.com/us/artist/rebel-aca/1086797152Bandcamp: https://rebelaca.bandcamp.com/Spotify: https://open.spotify.com/artist/0ze2Yu0NUzfbXo6OqnOW22YouTube: https://www.youtube.com/@ButtercutsRecords

Rarely, if ever, have we seen so many home run hometowns in one episode. With the exception of bummer loser Uncle Joe, the family's this week were delightful, charming, and insanely good at saying all the right things. Consider us in love with all of them (just like Charity). Sorry the audio gets a little wonky towards the end, Liv's headphones died so we had to do some device shuffling. Please stick with us, it's not for very long and we have an exciting announcement at the end of the episode!

There's a secret deep in our forests; a secret many have gone to great lengths to keep. Something protects them fiercely. Rarely seen, they keep a constant vigilance against the ignorance and abuse of mankind. A story told from a vastly unique point of view. A tale created from hundreds of experiences of people who […]

The healing of the soul! So often we lose sight of the meaning of the spiritual life and the disciplines that we embrace. We often look at them as being punitive or requiring us to give up something that we enjoy or take pleasure in. We can lose sight very quickly of the presence of God even in the practice of prayer.  This came forward when we discussed this evening something such as vigils. Rarely is the practice of vigil (breaking one's sleep to rise and pray at night) ever discussed as a valuable exercise for those not only living in a monastery. To order our appetite for sleep and to break the night for prayer is seen as nonsensical or something that could jeopardize one's health and well-being or one's capacity to work.  What we find in the spiritual tradition, however, is a far different vision. Bodily vigil leads to spiritual vigil; that is, spiritual vigilance or alertness. Arising during the quiet of the night, humbled in mind and body, one is able to enter into the deep silence of prayer and receive more freely what God desires to give us. Not experiencing the impediment of worldly distractions or the distractions of a multitude of thoughts we are able to open the mind and the heart to God fully. And in doing so we can also experience the deepest healing.  We begin to lose the desire to escape from reality in the things of this world or in sleep. The opening of the mind and the heart to God through deep prayer can bring about the repairing even of the deepest trauma caused by our own sin or the sins of others. God can pass freely into the deepest recesses of the human heart that learns how to become vulnerable to Him over time through the experience of His love and compassion. Trust emerges and with it hope. --- Text of chat during the group: 00:12:48 Nathan: (Thx Father, I'm using the Paulist Press CWS edition so that's helpful)   00:22:34 sharonfisher: I thought it was my dog whining! Lol   00:31:01 Maureen Cunningham: Page please, Thank You   00:31:29 Kevin Burke: 161   00:31:51 Maureen Cunningham: Thank you   00:35:59 John: Would practicing vigils have a positive effect on being subject to deceptive dreams? I've gone down numerous dead ends in the past trying to interpret dreams, or thinking that they were pre-cognitive, but most of them turned out to be mirages.   00:56:56 John: Sounds like vigils are a gateway to "the meat ye know not of."   00:58:43 Louise: Maybe the Beloved has given people insomnia (waking up in the middle of the night) so we can turn to ward Him during this quiet time.   01:00:56 Maureen Cunningham: sleep does not become your master,   01:02:20 Anthony: On vigils, prayers, rosaries,  looking at God as the other imposing an obligation on me makes these annoying. But maybe looking at God as the Other Who gave me His image as an integral part of myself would make vigils, etc desirable.   01:03:19 Kate: Father, would you have any advice on how to begin the practice of vigils for someone who does not have a spiritual director who could help incorporate this practice in the interior life?   01:06:09 Anthony: The cell becomes hell   01:13:13 Anthony: The 3 Apostles slept in the Garden out of sorrow.  I'll have disordered sleep out of sorrow.   01:15:29 Lee Graham: Prayer changes us   01:18:12 Ren Witter: Yea. The “type and number” narrative about confession really makes the sacrament so transactional, and more like a bad experience with your doctor than an encounter with God.   01:18:15 Bonnie Lewis: Father, I had a priest say that to me in the confessional.  It did hurt and surprise me.  I've never forgotten it, obviously.   01:18:58 sue and mark: Reacted to "Yea. The “type and n..." with

Join Roger in this week's Liberty + Leadership Podcast as he speaks with venture capitalist, scientist, and author, Stephen Einhorn. Roger and Stephen discuss his most recent book, "Climate Change: What They Rarely Teach In College." They also cover recent trends in the climate discussion, including how global temperatures are measured and how efforts to combat climate change can enrich the powerful, with very little benefit to the poor. Stephen Einhorn is the co-founder of Capital Midwest Funds, which invests in revenue-stage companies, and was recently named one of Wisconsin's Most Influential Business Leaders. Prior to his work in venture capital funding, Stephen was a merger and acquisition consultant, and started his career as a paint chemist. In addition to his most recent book on climate change, he authored the book "If You Try to Please Everybody…You Will Lose Your Ass: Jokes and Reflections on Business and Life." Stephen received his bachelor's degree in chemistry from Cornell University and a Master of Science in Polymeric Materials from the Brooklyn Polytechnic Institute. He and his wife Nancy have been stalwart supports of TFAS for more than 20 years. The Liberty + Leadership Podcast is hosted by TFAS President Roger Ream and produced by kglobal. If you have a comment or question for the show, please drop us an email at podcast@TFAS.org. To support TFAS and its mission, please visit TFAS.org/support.Support the show

Abortion is RARELY talked about honestly. So, it's no wonder that women rarely know what they are REALLY walking into. And, for that matter… the men (who create the babies) don't know what they are in for either. Well, that's about to change. Join us as we interview DANA WINN, Founder of OVERCOME MINISTRIES and Biblical Counselor, who shares with us, humbly and candidly, what brought her to make a decision that she now feels compelled to help other women NOT make! She shares with us what she feels may have kept her from making such a life-altering decision and what the REAL-DEAL aftermath looked like for her. Dana takes us along her healing journey and reminds us that while abortion is completely against God and the babies who are made in His image, it is NOT AN UNPARDONABLE sin and that WOMEN AND MEN CAN BE REDEEMED. Finally, we discuss how MEN really DO have an important seat at the table in the discussion of abortion, no matter what the world says.   RESOURCES DISCUSSED in this episode: Overcome Ministries: www.overcomewithjesus.org … A Restoration Ministry. Founded by Podcast Episode Guest: Dana Winn. Bible Studies, Support Groups, Biblical Counseling offered and more.  Deeper Still Ministries: https://deeperstill.org … A post-abortion healing ministry offering retreats to women and men. Love Life Ministries: https://lovelife.org … Unites and mobilizes the church to support the pro-life stance and be welcoming churches (Houses of Refuge) for those affected. House of Refuge: https://lovelife.org/house-of-refuge ... Find a church available to help you cope with an unplanned pregnancy and assist you in supporting you in choosing life. Also, offers post-abortion support/referrals for those who have made a decision to abort in the past. National Mental Health and/or Substance Abuse Treatment Referral Line: (877) SAMHSA7 National Suicide Prevention Lifeline:  Text or Call: 988 … (Formerly Hotline (800) 273-TALK)   ABOUT OUR PODCAST: The Rooted and Edified Show is available on: Amazon/Audible, Apple, Deeper, Google, iHeartRadio, Podcast Addict, Samsung, Listen Notes, Pandora, Podchaser, Spotify, Stitcher, TuneIn. **Don't forget to check out, like, and Subscribe to The Rooted and Edified Show!** Social Media: Facebook/Instagram Handles: @rootedandedified The Rooted and Edified Show YouTube: https://www.youtube.com/channel/UCGleU6fRMAmyV5hoPDVIBwg Podbean: https://rootedandedified.podbean.com/ Find more information about us on our website: (Please note it is spelled “beyou”) www.beyoutifullyrooted.com/podcast **Info for BeYOUtifully Rooted: Website: www.beyoutifullyrooted Social Medical handles: FB/IG @rootnearthestream & YouTube: @beyoutifullyrooted

In case you missed it, I took eight weeks off Instagram in May and June. Check out that podcast on Youtube behind the scenes. I took 50% rev cut for the eight weeks I was off Instagram - This decision was still very much so needed. Came from lack of exposure Lack of plugging offers in stories No active launching at that time. Thus, I made more than May and June combined in July (back on + launching PP). My new approach: Youtube reels for education and driving to YT, sparking curiosity Swipe graphics - either stream of consciousness or statements Off the cuff FTC reels if I make them OR Video from phone or professional B roll with Text over the top - statement, question, prompt, philosophy, tips. Whatever makes sense Posting twice a day for 4 days per week: High frequency and volume = more potential for growth. In the 30 days I've been back on Instagram: Gained 1,433 followers Lost 459 Net gain 974 So almost up net 1,000 followers. That data was not a full month so I assume I'll hit 1,000 new news by a full 30 days. That image will be in the show notes as well. To be clear that came from posting twice per day for a month since being back - but ONLY four days per week. Some posts flop, far fewer took off, but they DID take off. And that brought in the new humans. This is what high frequency and volume posting does. Period. More chances to be seen. More opportunity for growth. It is that simple. Now, we can't post trash and grow. But we also can't FULLY predict what will and won't catch traction. I know what posts have viral potential for my own brand. Sometimes I am right, sometimes it doesn't work out. But the more you post, the less connected you are to how each individual post does. For instance one of my biz clients (which I just ended with this month went from 5-6k to 14k in our time together). Not from some strategy of mine. But because she posted daily, every day and sometimes twice a day. AND she got CLEAR AF on what content she would create. Let me make so clear that she RARELY if ever makes reels. Her post popular posts are swipe graphics so that's what she optimized. I am spending less time than ever on the app. That's the other plus: More creation = more time in my brand messaging and philosophy and less time consuming. I just don't get much from the consumption in this season. I check stories of friends and that's about it. Having the reels cut from YouTube = HELLLLLAAAAAA less work for me (which again, I am PAYING FOR). There is always a trade off. Using the captions app or IG captions. I caved. I made the decision to just use captions app if I have a FTC video and need captions. I do not have time and it's not WORTH my time to type out on brand captions in Final Cut Pro for a piece of content that dies in 24 hours. It just doesn't make sense. Future plans Same same. At least two weeks before any launch I will post twice per week for 4 days per week. Still take my 48 hours off Use YT for two reels per week Lean into carousel posts Leave the FitsPRO Podcast a review If you find value here, on The FitsPRO Podcast, then pretty please head over to iTunes, subscribe, rate and review the show. It means the world to me when you spread my message to more humans. Want more podcasts? Click here to skim the archives. P.S. Save this value packed episode for later over on Pinterest! ALL THE LINKS YOU NEED: Free On Demand Workshop: 3 Steps To Build a Profitable Online Health and Fitness Business Free Resources Supplements: Legion Athletics Code ANNIE for 20% off Skincare: Fré Skincare Code FDBA for at least 15% off Bags: Vooray Code ANNIE for 20% off Shop Annie Miller Concepts Apparel HERE!

With 16 years of sobriety under her belt, but only recently being more open about it, Hilary has a tremendous amount of experience to share with all who are ready to listen. At 15 years sober, she decided she "no longer had the luxury to stay silent" and started telling people, especially women, that it's okay to ask for help and be vulnerable.  Rarely is a conversation so easy and comfortable with someone, but I felt like Hilary and I were old friends by the time we finished speaking.  She is smart, honest, unashamed, and willing to open up on the good and bad.  We are all benefitting by Hilary sharing her story.https://instagram.com/hilaryphelps_?igshid=NTc4MTIwNjQ2YQ==https://instagram.com/ashleytreatment?igshid=NTc4MTIwNjQ2YQ==

Happy Monday, friends. Back today with episode 137 of The Diet Diaries and I'm talking about my relationship with alcohol. This idea was inspired by @thebirdspapaya who is one of my most favorite people to learn from about body confidence, body acceptance and self worth. She shared a story on IG probably about a month ago, saying that nobody every questions when you order a drink, but everyone makes a comment when you don't.And that hit home hard with me because I rarely drink—I have probably around 5-7 drinks an entire year. I will very often be one of the only, if not the only, people not drinking in a group setting at parties and dinners. From my experience, that's pretty unusual, and for me a lot of is connected back to body confidence and to food, so I figured ok, let's discuss and navigate this often misunderstood topic together. Truthfully I was worried this episode would come off as “judgy.” So right up front I want to be clear that this is a personal choice I have made for myself after learning what works for me. It is not a judgment or a statement on what I think anyone else should be doing.What I will say is that if you don't like how drinking makes you feel or the way it impacts any other part of your life, then maybe there IS something to think about. That is what self compassion is all about. In today's episode you'll hear:My family background and history with alcohol during high school and collegeHow alcohol is intertwined with my relationship with foodWhat I've learned about how alcohol impacts my bodyHow alcohol impacts fat lossOne of the big reasons why I rarely drinkWhy its crucial to understand that alcohol is actually a poisonConnect with JordanaFind me on InstagramSign up for my Monday newsletter with lots of nutrition, body image and mindset tipsSchedule a free discovery call to talk more about working together

We hear a lot about keeping the romantic fires burning in marriage, or how to resolve conflict with your spouse, or how to speak the love language of the one you love. Rarely, though, do we hear conversations surrounding cultivating and maintaining friendship in marriage.  Many people find the friendship within their marriages diminishes over time, as the cares and burdens of life and parenthood take their toll. Others realize, often years into the marriage, that they never established a firm foundation of friendship to begin with and now their spouse feels like an enemy or a threat.  Join me in conversation with my husband of twenty-five years, Clayton Jones, as we discuss why marriage is often lacking in friendship and where to begin rebuilding friendship with your spouse. 

In this inconveniently titled episode of the Shut Up & Sit Down Podcast, Tom and Quinns talk about Three* Great* Games! We're talking about two* cracking* games from Reiner Knizia - Zoo Vadis and My Island, as well as the latest tiny-box game from Devir; Bamboo! Rarely does my cold and mechanical editors heart chuckle whilst chopping pods, but I made myself laugh with this one. I think it's good fun*. Enjoy! *(with caveats) Note: Quinns refers to the wrong artist during our Bamboo section - the painting is a Hokusai! Have a great weekend, everybody! Timestamps: 01:30 - My Island 12:47 - Bamboo 22:37 - Zoo Vadis

Rick has been on a carnivorous diet since August 1983, a practice he adopted after breaking his arm falling through a carport his father was building. The only break in his carnivorous regimen occurred between January 1993 and July 1993, when he experimented with a vegetarian/vegan lifestyle. However, after contracting a severe flu, he returned to his carnivorous ways. His formal education culminated in a college degree in electrical engineering, though he never ventured into that profession. In 1995, he embarked on a business journey with two friends, establishing an IT and networking venture. The business, however, met an unfortunate end when it went bankrupt in 2000. Undeterred by this setback, he collaborated with a friend from 2003 to 2008 to launch a business in the security cameras and DVRs sector, but he had to step away when the business ran out of funds in 2008. In the interim, between 2000 and 2013, he served as an instructor at Miami Dade Community College, teaching electronics and computer repair. Between 2014 and 2020, he put his professional endeavors on hold to take care of his ailing mother. Since the end of the Covid pandemic, he has been engaged in a variety of odd jobs, mostly concerning equipment repairs and property cleanouts. Timestamps: 00:00:00 Trailer and introduction. 00:02:16 Desperate teenager adoptsRisk-taking meat-only diet. 00:05:24 Positive mental and physical effects from diet. 00:09:39 Taller in high school, grades improved too. 00:12:19 Long-term carnivore diet, tried vegetarianism, got sick. 00:15:30 "Sustainability: Carnivore diet eliminates waste, easy process" 00:20:42 Physical work in various fields, including repairs. 00:22:22 Man's unique carnivore diet gains popularity online. 00:28:04 Rarely breathless. 00:29:08 Resilient person handles challenges without frustration. 00:32:43 Limited access to grass-fed meat; reliance on sales and hunting. 00:36:23 Believe it or not, the carnivore diet works. 00:41:13 Duck eggs and meat: better than chicken. 00:44:41 Rarely sick, even with recent virus cases. 00:48:11 No digestive problems, regular trips to the bathroom. 00:51:10 Rarely bothered by negative comments online or in person. 00:53:09 Risk-taking can lead to meaningful change. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

HT1589 - Compressing This Three-dimensional World For 50 years, my photographic life has been a balancing act between ISO and shutter speeds. Most often, a tripod was the answer. Rarely did I choose a faster film, because I prefer not to have grain in my images. But now, with the new Adobe Denoise feature, I find those high ISOs a lot less intimidating and don't hesitate to choose a fast shutter speed.

“We are all ghosts now. But once we were men.” — Anonymous POW from Cabanatuan camp“Never in history had the United States Army been called on to rescue such a large number of POWs from so deep in enemy territory.” — William Breuer“We were in the best shape of our lives, and with this mission we understood why he had driven us so hard.” — Alvie Robbins speaking about Henry Mucci's physical training “As far as we were concerned, they were gods.” — Bob Body about the Rangers who rescued him and his fellow POWs. “Nothing in this entire campaign has given me so much personal satisfaction.” — General MacArthur“I'll be grateful for the rest of my life that I had a chance to do something in this war that was not destructive. Nothing for me can ever compare with the satisfaction I got from helping to free our prisoners.” — Robert PrinceThis is the tale of one of the most daring missions in the history of WWII. After being defeated by the Japanese in 1942, by 1945 American forces were back in the Philippines ready to retake the islands. But their very success may have spelled doom for some survivors of the Bataan Death March, who had spent nearly three years as prisoners of the Japanese. Plenty of evidence, in fact, suggested that Japanese guards were ready to kill them all rather than letting them be freed. The only way to stop this imminent massacre was for a newly formed unit of Rangers, along with Filipino guerrilla fighters, to travel 30 miles behind enemy lines, face off with numerically superior forces, and rescue the POWs. By every logical metric, this had suicide mission written all over it. And ye, the Rangers and guerrilla, all volunteered. Rarely are war stories feel-good stories. But this may be the exception to the rule. If you feel generous and enjoy History on Fire, please consider joining my Patreon at https://www.patreon.com/historyonfire to access plenty of bonus content. Bison is some of the healthiest meat you could possibly eat. Get yours at https://dakotapurebison.com/ History on Fire listeners get a discount by using the code HOF10 at checkout. This episode is sponsored by HelloFresh, America's # 1 meal kit. Go to https://www.hellofresh.com/hof16 and get 16 free meals plus free shipping! Also, thank you to Hillsdale College for sponsoring this episode. Checkout Hillsdale.edu/historyonfire to have access to free online courses.