Twin Sister Twin Sister

How are the sisters spending their coronavirus quarantine? The good, the bad, and the ugly of staying cooped up at home, as well as some hilarious sidebars, per usual. Featuring: Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl Edited by: Jenny Cronlund Intro/outro music by: Maxi Morales

The Vorpahl sisters reflect on the memories they have of Mema, their paternal grandmother, after she passes away. Featuring: Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl Edited by: Amy Vorpahl Intro/outro music by: Maxi Morales

The Vorpahl sisters discuss their 2020 goals, Amanda hates animated TV shows almost as much as she hates fish, Amy knows muscle groups, Angela doesn't know what a 'date' is, Jenny makes everyone choose a favorite Disney character, and Mom is physically stronger than all of her daughters. Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Amy Vorpahl. Intro/outro music by Maxi Morales.

The sisters give their 2019 in review -- reflecting on goals set, accomplished, and not-so-accomplished. Listen now! :) Featuring: Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl Edited by: Angela Vorpahl Intro/outro music by: Maxi Morales

The Vorpahl sisters answer a listener question or two. Jenny talks about the infidelity of Waitress, while Amy teaches us what it means to binge watch. You can WATCH the episode on youtube.com/thenobleamy. Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Amanda Vorpahl. Intro/outro music by Maxi Morales

Happy 52nd Episode! From LA awesomeness, to fibroid surgery and boyfriend-getting, to thesis topics and YouTube videos, to moving and settling in, the Vorpahl ladies get all caught up on each other's lives! You can WATCH the episode on youtube.com/thenobleamy. Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Jenny Cronlund. Intro/outro music by Maxi Morales.

Happy 51st Episode! From prom to saying yes to Cerebro, the Vorpahl sisters give advice to themselves, but this time live and in video form. You can WATCH the episode on youtube.com/thenobleamy. Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Amy Vorpahl. Intro/outro music by Maxi Morales.

Ep 050: The Vorpahl sisters all have made big decisions about which city to live in, jobs to take, health issues, and projects to work on. Also, it's the 50th episode! Get excited (we will broadcast an actual video for the 51st episode)! Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Angela Vorpahl. Intro/outro music and final mix by Maxi Morales.

Ep 049: The Vorpahl sisters project what their lives will look like in five years. Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Amanda Vorpahl. Intro/outro music and final mix by Maxi Morales.

Ep 048: The Vorpahl sisters define the difference between less and fewer, discuss personal development books, going out more, staying out more, and Amanda's new Etsy shop. Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Jenny Cronlund. Intro/outro music and final mix by Maxi Morales.

Ep 047: The Vorpahl sisters disagree on which one of them is their Alpha female, and discuss what defines hiking, ketosis, Angela's New Year's Resolutions (finally), and Jenny's momentous moments. Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Amy Vorpahl. Intro/outro music and final mix by Maxi Morales.

Ep 046: Part Three of Diversion Delve, a segment in which all of the siblings try out one sister's hobby and weigh in! The Vorpahl sisters lean into one of Angela's hobbies, researching and enjoying local food, bar, or cafe establishments! They all chose different fare and nommed on some decent (if not delicious) grub. Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Angela Vorpahl. Intro/outro music and final mix by Maxi Morales.

Ep 045: The Vorpahl sisters review their 2018s, full of job changes, fitness competitions and tons of family time; and they speculate about their 2019s (which will no doubt be equally successful)! Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Amanda Vorpahl. Intro/outro music and final mix by Maxi Morales.

Ep 044: The Vorpahl sisters catch up on the big events of their lives. Angela comes clean with her YouTube channel, Associate Tribe, Jenny has to make some serious life changes, Amanda ran her first (but not last?) half marathon, Amy's on the fast train to junket-town! Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Amy Vorpahl. Intro/outro music and final mix by Maxi Morales.

Ep 043: Part Two of Diversion Delve, a segment in which all of the siblings try out one sister's hobby and weigh in! The Vorpahl sisters deep dive into one of Jenny's hobbies, Beachbody workouts (specifically coached by Shaun T)! They all agree he's the best coach Beachbody has, for different reasons. Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Angela Vorpahl. Intro/outro music and final mix by Maxi Morales.

Ep 042: The Vorpahl sisters reminisce about their earliest memories and contemplate what they would do if they won the lottery. Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Angela Vorpahl. Intro/outro music and final mix by Maxi Morales.

Ep 041: The Vorpahl sisters regale us with tales of Birthdays, trips to Austin and Asia, Bachelorette parties, and how to make friends in the country. Turns out, having chickens helps. Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Amanda Vorpahl. Intro/outro music and final mix by Maxi Morales.

Ep 040: Part One of Diversion Delve, a segment in which all of the siblings try out one sister's hobby and weigh in! The Vorpahl sisters deep dive into one of Amy's hobbies, mobile app games! They take a look at Cooking Dash, get hooked, and even start a side text chain devoted to the app (When I say 'they,' I mean everyone except Angela, who can't be bothered). Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Amy Vorpahl. Intro/outro music and final mix by Maxi Morales.

Ep 039: The Vorpahl sisters catch each other up on their lives. Amy's not great at singing harmony, Angela loves it when a plan comes together, Amanda corralled Mom into birthday hat crafts, and Jenny is wrapping her head around having chickens. Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Amy Vorpahl. Intro/outro music and final mix by Maxi Morales.

Ep 038: It's been a minute since the sisters have been able to chat, so Amy and Angela take their turn catching everyone up on gaming conventions, apartment upgrades, and new audience love! Also, no one mentioned the big family beach trip that all four of them attended!!! Perhaps some things ARE too awesome for the internet! Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Angela Vorpahl. Intro/outro music and final mix by Maxi Morales.

Ep 037: It's been a minute since the sisters have been able to chat, so Jenny and Amanda take turns catching everyone up on physique competitions, homemade music videos, new jobs, new friends, and new audience love! Also, why didn't they mention the big family beach trip that all four of them attended? Maybe Angela and Amy will in Part 2... Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Amanda Vorpahl. Intro/outro music and final mix by Maxi Morales.

Ep 036: The Vorpahl sisters reflect on Michelle Branch lyrics, joining gyms, expressing yourself with hair, nails and tattoos, technology pooping out, and actual pooping. Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Amy Vorpahl. Intro/outro music and final mix by Maxi Morales.

Ep 035: The Vorpahl sisters guess each other's Myers-Briggs personality test results. Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Angela Vorpahl. Intro/outro music and final mix by Maxi Morales.

Ep 034: The Vorpahl sisters opine about open relationships, physique competitions, payment in vacation days, and being affectionate. Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Amanda Vorpahl. Intro/outro music and final mix by Maxi Morales.

Ep 033: The Vorpahl sisters recommend content to watch/listen to and then discuss bikinis, games, Tough Mudders, and large protruding eyes. Also, they have an honest discussion about how they feel about ghosting. Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Angela Vorpahl. Intro/outro music and final mix by Maxi Morales.

Ep 032: The Vorpahl girls discuss their weird dreams: recurring dreams, nightmares, and some dreams that just meant a lot to them. Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Angela Vorpahl. Intro/outro music and final mix by Maxi Morales.

Ep 031: The Vorpahl girls discuss platonic friends, famous musicals, the nerdy greats, and achieving permanent residency in Argentina (it's primarily Angela who discusses this final topic). Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Amanda Vorpahl. Intro/outro music and final mix by Maxi Morales.

Ep 030: The Vorpahl girls answer all the listener questions, mainly from Mom and Fahim. They discuss decorating tips, definitions of success, and guilty pleasures. (Thanks to all the listeners for engaging so much with us--we love it!) Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Angela Vorpahl. Intro/outro music and final mix by Maxi Morales.

Ep 029: The Vorpahl girls catch up on their lives. Amanda found some discount Easter candy, Angela did a bunch of paperwork trying to save the world again, Jenny destroyed a karaoke bar, and Amy is Dungeon Mastering per usual. Bonus: one of the girls got poisoned (don't worry, she's fine--we just love being dramatic)!!! Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Amanda Vorpahl. Intro/outro music and final mix by Maxi Morales.

Ep 028: The Vorpahl girls majorly engage with their listeners by answering some questions! The Major Engagement! The 'Maj Engage'! They discuss times they behaved out of character, and decided which sisters' jobs would be their second career choice. Bonus: life advice and tips! Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Amy Vorpahl. Intro/outro music and final mix by Maxi Morales.

Ep 027: The Vorpahl girls answer their mom's questions about their beauty and fashion tips... oh, and also tires. Side tangents include: Ready Player One, Jenny & Amy’s birthday, Harry Potter World, and, drumroll please... Jenny reveals the special prize she got from completing her Fitbit 2017 Four Million Steps Challenge! Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Amy Vorpahl. Intro/outro music and final mix by Maxi Morales.

Ep 026: The Vorpahl girls discuss their alternative career choices, and catch each other up on their job-related life changes, fitness goals, and the health risks of falling down. Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Angela Vorpahl. Intro/outro by Maxi Morales.

Ep 025: From liars to a tagalong to pantyhose nightmares, the Vorpahl sisters discuss some of their worst dates, plus they weigh in on their favorite films. Amanda's will shock you. (Note: This is not a Buzzfeed listicle. Amanda's really will shock you.) Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Angela Vorpahl. Intro/outro by Maxi Morales.

Ep 024: A quick bonus off-the-cuff cast in which the Vorpahl sisters say happy birthday to their dad and tell their favorite stories about him. Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Angela Vorpahl. Intro/outro by Maxi Morales.

Ep 023: Jenny leads the sisters in a discussion about personal finances, including income, budgeting, debt, and planning for retirement. Hint: every single one of the four girls earns, spends, and saves their money differently. Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Angela Vorpahl. Intro/outro by Maxi Morales.

Ep 022: The sisters check in with each other, and even though it's only February, they've already planned some trips, watched some films, and shut down some men. Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Angela Vorpahl. Intro/outro by Maxi Morales.

Ep 021: After describing their 2017, the Vorpahl sisters *pre*scribe their 2018s with physique competitions, new (better) jobs, and commitments to diet, exercise, and generally being healthy or at least trying to. Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Angela Vorpahl. Intro/outro by Maxi Morales.

Ep 020: The Vorpahl sisters go back over their 2017 goals, and besides Jenny achieving some PR's for her runs, Amy releasing two albums, Angela transitioning jobs, and Amanda performing in two dance showcases; these women also started a pretty cool podcast. Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Angela Vorpahl. Intro/outro by Maxi Morales.

Ep 019: The ladies dive into which fictional world they'd like to live in, and choose their D&D characters if (hypothetically) they ever play D&D together under Amy's guidance and force. Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Angela Vorpahl. Intro/outro by Maxi Morales.

Ep 018: It's the holiday season for all four sisters, and they've got different stuff to deal with, right up until they join forces once again at Rose Ranch. Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Angela Vorpahl. Intro/outro by Maxi Morales.

Ep 017: Dad and Mom (Doug and Rosemary) join the girls for their Thanksgiving special! It's the first time all four (much less, all six) of them have ever been in the same room... to record this podcast! Part 2: Mom and Dad tell stories of the girls as babies. Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Angela Vorpahl. Intro/outro by Maxi Morales.

Ep 016: Dad and Mom (Doug and Rosemary) join the girls for their Thanksgiving special! It's the first time all four (much less, all six) of them have ever been in the same room... to record this podcast! Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Angela Vorpahl. Intro/outro by Maxi Morales.

Ep 015: The Vorpahl sisters weigh in on their best and worst qualities of their personalities. Only the good stuff in this description, though! Amanda is kind and patient, Angela is active and analytical, Amy is funny and supportive, Jenny is goal-oriented. Listen to find out the juicy bad stuff. Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Angela Vorpahl. Intro/outro by Maxi Morales.

Ep 014: The Vorpahl sisters take a look into their past gifts and presents and they--especially fitness coach Jenny--give their advice, tips and tricks on how they stay healthy and fit! Plus, a surprise appearance from little Evan that stops everyone in its tracks!(It's not in Spanish; it's in English!) Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Angela Vorpahl. Intro/outro by Maxi Morales.

Ep 013: The Vorpahl sisters make their way through Youtubers, Halloween rhymes, pest control (or lack thereof), and whatever the heck NaNoWriMo is ! Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Angela Vorpahl. Intro/outro by Maxi Morales.

Ep 012: The Vorpahl sisters share what scares them most, just in time for Halloween! Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Angela Vorpahl. Intro/outro by Maxi Morales.

Ep 011: The Vorpahl sisters get caught up on the Berenstain Bears phenomenon, and appreciate D&D, Halloween, their new work friends, and the accessibility of products/food in the US vs Argentina. Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Angela Vorpahl. Intro/outro by Maxi Morales.

Ep 010: The Vorpahl sisters get real with the advice and motivational quotes that inspire them. Hopefully, it's inspiring to you, too. Shoutout to Angela, who kills this one. Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Angela Vorpahl. Intro/outro by Maxi Morales.

Ep 009: How do you fail out of therapy? Easy. Go to a therapist who doesn't want to work with EVERY woman in the family. The Vorpahl girls discuss LASIK, dating and therapy fails while Angela continues trying to make the world a better place. Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Angela Vorpahl. Intro/outro by Maxi Morales.

Ep 008: The Vorpahl girls tell their favorite stories about when they were at college, and everyone (including our audience) helps point out ways in which Jenny is wrong. Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Angela Vorpahl. Intro/outro by Maxi Morales.

Ep 007: The Vorpahl sisters break down Texan colloquialisms and brag about their battle wounds from childhood. Jenny Cronlund, Amy Vorpahl, Angela Vorpahl, Amanda Vorpahl. Edited by Angela Vorpahl. Intro/outro by Maxi Morales.