Unlaced Project

Follow Unlaced Project
Share on
Copy link to clipboard

Welcome to Unlaced Project. I'm your host Steph, w/ co-host BT, where we unlace creatives, entrepreneurs, athletes and the stories that make them who they are.

Steph and BT


    • Aug 10, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 34m AVG DURATION
    • 10 EPISODES


    Search for episodes from Unlaced Project with a specific topic:

    Latest episodes from Unlaced Project

    "Connecting With Your Inner-Athlete"

    Play Episode Listen Later Aug 10, 2021 36:58


    Join us as we unlace Jelani Jenkins (Former NFL Player & Current Mindset Coach). In this episode we'll dive in and connect our former athlete to our inner-athlete. Finding our inner-athlete can become our most powerful tool as we move forward in life!

    "A Mama's Hustle"

    Play Episode Listen Later Aug 3, 2021 27:21


    Join us as we unlace Mercedez Henderson & Dexter Mack. In this episode we'll talk about the hustle it takes - as a mom and an athlete - to become successful

    "Overcoming Language and Cultural Barriers"

    Play Episode Listen Later Jul 27, 2021 40:02


    Join us as we unlace Rosario Rios Aguilar (DRS Athletics, Sports Performance and Movement Specialist, CSCS, USAW, USAT&F Level 2, CrossFit Level 3). In this episode we'll navigate the language and cultural barriers that Rosario faced throughout her sports journey.

    "The Power of Sport"

    Play Episode Listen Later Jul 20, 2021 35:17


    Join us as we unlace Anita DeFrantz (Olympic Medalist, IOC Vice President, IOC Executive Board, Lawyer, Author, Motivational Speaker, LA84). In this episode we'll uncover the power of sport and the potential sport has to change the world. 

    "Mastering Your Powerhouse"

    Play Episode Listen Later Jul 13, 2021 30:54


    Join us as we unlace Amir Madison (Yoga Instructor - YogiAthlete). In this episode we'll discover the many benefits yoga can provide - as athletes - and in our every day lives.

    "A Champion's Coach"

    Play Episode Listen Later Jul 6, 2021 37:07


    Join us as we unlace Ellis Barfield (Lynwood High School Girls Varsity Basketball Head Coach). In this episode we'll learn about the "secret sauce" that has led Coach Barfield to a decorated and successful 30 year coaching career.

    "Becoming Champions"

    Play Episode Listen Later Jun 29, 2021 45:06


    Join us as we unlace Jared McCain (CIF-SS Open Division Champion - Basketball) and Trent Turner (CIF-SS Division 1 Champion - Lacrosse). In this episode we'll relive the moment they both became champions, while also discussing the details and challenges they both faced during the season.

    "How to Thrive as a Woman in a Male Dominated Industry"

    Play Episode Listen Later Jun 22, 2021 39:16


    Join us as we unlace Amy Atmore (Performance Coach). In this episode we'll go behind the scenes with Amy, as she shares insights on how to thrive - as a woman - in an industry dominated by men. Her experiences with the Phoenix Suns, and currently, Russell Wilson will inspire and teach us all how to be the very best version of ourselves!

    "Creative Women Paving a Legacy"

    Play Episode Listen Later Jun 15, 2021 26:40


    Join us as we unlace Jenna Anderson (Welder and Artist). In this episode we'll highlight Jenna, and other creative women, who are continuously challenging the status quo and pushing the needle forward. Jenna provides a blueprint and inspiration that empowers other women to think outside the box and pursue their dreams, too.

    "Why I Coach the Way I do"

    Play Episode Listen Later Jun 8, 2021 30:02


    Join us as we unlace Brittany Imaku (Cypress College Women's Basketball Assistant Coach). In this episode, we'll identify the reasons behind why Brittany coaches the way she does, and the opportunity it has to empower athletes for a lifetime.

    Claim Unlaced Project

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel