Podcasts about usaw

Most coaches fail their athletes long before an injury ever occurs because they train muscles for show while completely neglecting the structural integrity of the joints. Mark Uptegraff II had his Division I playing career ended in an instant by an L4–S1 laminectomy, a devastating setback that forced him to stop chasing personal weight room numbers and start studying how to keep human bodies from breaking. Through nearly a decade running strength programs across the collegiate landscape, he developed a systematic approach to joint capacity, relative strength baselines, and individualized "bucketing" that reliably produces bulletproof, high-velocity athletes. INSIDE THIS CONVERSATION The Joint Integrity Gap: Why standard weight room programming exposes athletes to catastrophic soft-tissue tears and how iso-ramping builds load-bearing capacity. The 20 MPH Threshold: How Fordham Football expanded its high-velocity roster from 9 to 46 athletes without burning out their nervous systems. Relative Strength Thresholds: The exact squat and press ratios an athlete must hit before transitioning into advanced power development. Proactive Return-to-Play: The specific warm-up framework that cut a grade-two MCL rehab timeline from six weeks to just eleven days. The Coach's Reality Check: How an unexpected career-ending spine surgery transformed a former walk-on into an elite system-builder. MEET THE GUEST Mark Uptegraff II is the Director of Football Strength & Conditioning at Fordham University. A former UNC offensive lineman whose playing career was halted by major spine surgery, Uptegraff turned personal physical adversity into a relentless pursuit of human performance. Having refined his methods through the ranks at Ohio State, Virginia Tech, Boston College, and Division III Wittenberg, he has earned a reputation as an innovator in injury mitigation, joint capability, and athlete longevity. His credentials include SCCC, CSCS, FRCms, FRSC, FRA, and USAW. FOLLOW MARK Instagram @markuptegraff Fordham Athletics Bio https://fordhamsports.com/staff-directory/mark-uptegraff/1698 Become an elitefts Channel Member Get early access to Dave Tate's Table Talk, exclusive content, and member-only perks. ➡️ @eliteftsofficial Support Dave Tate's Table Talk Full Crew Access https://elitefts.com/pages/join-the-crew Limited Edition Apparel https://www.elitefts.com/shop/apparel/limited-edition.html Programs & Exclusive Content https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Coaching Application https://www.elitefts.com/dave-tate-s-tyao-application Best-Selling elitefts Products Pro Resistance Training Bands https://www.elitefts.com/shop/bands.html Specialty Barbells https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps & Sleeves https://www.elitefts.com/shop/power-gear.html Official Sponsors & Discounts elitefts — Save 10% OFF with code TABLE TALK https://www.elitefts.com/ Marek Health — Save 10% OFF Labs with code TABLETALK https://marekhealth.com/tabletalk LMNT — Get a FREE 8-Count Sample Pack http://www.drinklmnt.com/tabletalk ChiliPad 2.0 — Save Up to $255 with code TABLETALK https://sleep.me/tabletalk Visionary Meals (Official Meal Prep Partner) — Save 10% OFF with code TABLETALK10 https://visionarymeals.com MASS Research Review — Save 20% OFF with code ELITEFTS20 https://massresearchreview.com/ RP Hypertrophy App — Save 10% OFF with code TABLE TALK https://rpstrength.com/pages/hypertrophy-app Support Massenomics https://www.massenomics.com/

“Materialista” is a 3-track collaborative EP by USAW and Vinicius Honorio, released on Liberta Records, built around stripped-back, hypnotic techno designed for immersive club environments. Each track focuses on tight, driving rhythm, subtle groove evolution, and restrained, evolving textures, prioritising tension, flow, and dancefloor functionality over excess.

“Materialista” is a 3-track collaborative EP by USAW and Vinicius Honorio, released on Liberta Records, built around stripped-back, hypnotic techno designed for immersive club environments. Each track focuses on tight, driving rhythm, subtle groove evolution, and restrained, evolving textures, prioritising tension, flow, and dancefloor functionality over excess.

“Materialista” is a 3-track collaborative EP by USAW and Vinicius Honorio, released on Liberta Records, built around stripped-back, hypnotic techno designed for immersive club environments. Each track focuses on tight, driving rhythm, subtle groove evolution, and restrained, evolving textures, prioritising tension, flow, and dancefloor functionality over excess.

Stała baza USA. Zalewski w Radiu ZET: Dziś mam spotkania z urzędnikami z Pentagonu

Kamila Biedrzycka gości gen. Jarosława Kraszewskiego, byłego szefa Wojsk Rakietowych i Artylerii Wojsk Lądowych. Generał przynosi doskonałe wieści dla bezpieczeństwa naszego kraju! UJAWNIA kulisy powstawania STAŁEJ BAZY WOJSK AMERYKAŃSKICH w Polsce, podając datę: "To kwestia 2-4 lat!". Gen. Kraszewski tłumaczy, dlaczego program SAFE jest kluczowy dla naszej racji stanu i dlaczego polskie fabryki zbrojeniowe wreszcie WSTAJĄ Z KOLAN, ratując sytuację, gdy USA dostają zadyszki w produkcji. Jak idzie Ukraińcom odzyskiwanie terytorium? Dlaczego Polska wciąż jest głównym celem wojny informacyjnej Kremla? Posłuchaj całej dyskusji! Oglądaj Express Biedrzyckiej na żywo w serwisie YouTube. Więcej informacji o programie na stronie Super Expressu.

„Wysłaliśmy naszą ofertę do USA, mamy polityczne zielone światło” – mówił w Porannej rozmowie w RMF FM wiceszef MON Cezary Tomczyk, komentując postępy w sprawie budowy stałej bazy wojsk amerykańskich w Polsce. Dwie najbardziej prawdopodobne lokalizacje to Wielkopolska i Dolny Śląsk, bo, jak tłumaczył Tomczyk, od lat inwestowaliśmy tam ogromne pieniądze, by budować odpowiednią infrastrukturę i móc przyjąć pomoc od NATO. Kolejne informacje w tej sprawie powinny być znane w najbliższych tygodniach – wskazał nasz gość.

Decyzja o utworzeniu stałych baz wojsk amerykańskich w Polsce byłaby jednym z najważniejszych rezultatów szczytu NATO – oceniła prezes Instytutu Międzymorza Aleksandra Jankowska. Jej zdaniem takie rozwiązanie wzmocniłoby bezpieczeństwo Polski i pozycję Warszawy w regionie. 

Czy relacje Polski ze Stanami Zjednoczonymi rzeczywiście są dziś najlepsze w historii? Co sprawia, że Warszawa pozostaje jednym z najważniejszych partnerów Waszyngtonu w Europie, mimo zmieniających się priorytetów amerykańskiej polityki zagranicznej? O tym Marzena Tabor-Olszewska rozmawia w podcaście „Rzecz w tym” z Bogusławem Chrabotą – autorem tekstu opublikowanego w magazynie „Plus Minus”. Punktem wyjścia jest jego teza, że „Polska jest pewnym wyjątkiem i w regionie, i w Europie Zachodniej. Jest krajem bardzo proamerykańskim”, a fundament tego partnerstwa budowano przez dziesięciolecia.Kup subskrypcję „Rzeczpospolitej” pod adresem: https://czytaj.rp.pl

Der DFB trennt sich von Julian Nagelsmann als Bundestrainer und spricht mit Jürgen Klopp. In den USA fehlt noch die Partystimmung. Und: Was die geplante neue Einkommensteuer für Sie bedeutet. Das ist die Lage am Freitagabend. Hier die Artikel zum Nachlesen: DFB: Jürgen Klopp soll auf Julian Nagelsmann folgen – aber das reicht noch nicht 250-Jahr-Feier der USA: Während der Probe fallen Stücke von Trumps Prachtbühne ab Reform der Einkommensteuer: So berechnen Sie die Entlastung für Gehalt +++ Alle Infos zu unseren Werbepartnern finden Sie hier. Die SPIEGEL-Gruppe ist nicht für den Inhalt dieser Seite verantwortlich. +++ Mehr Hintergründe zum Thema erhalten Sie mit SPIEGEL+. Entdecken Sie die digitale Welt des SPIEGEL, unter spiegel.de/abonnieren finden Sie das passende Angebot. Alle SPIEGEL Podcasts finden Sie hier. Den SPIEGEL-WhatsApp-Kanal finden Sie hier. Hier geht es zu unserem SPIEGEL Shop. Alle Newsletter vom SPIEGEL finden Sie hier. Hier geht es zur SPIEGEL Akademie. Sie möchten den SPIEGEL mitgestalten? Registrieren Sie sich bei SPIEGEL Perspektiven. Informationen zu unserer Datenschutzerklärung.

 Deklaracje po rozmowach Marcina Przydacza w Waszyngtonie otwierają nowy etap w sprawie stałej obecności wojsk USA w Polsce. Zdaniem Łukasza Jasiny teraz najważniejsze jest jedno – szybko przejść od politycznych deklaracji do konkretnych działań. 

Leah of Positively Uncensored is here and she's telling Kaya about the white men with the white board and we chat about Love Island USA! The epitome of a great snack sized episode.Grab an FDB t-shirt and Love Island here: bravowhileblack.dashery.com Follow Leah: https://www.instagram.com/positivelyuncensored/Follow BWB: https://www.instagram.com/bravowhileblack/?hl=enOur sponsor today is Lumi Gummies: Lumi Gummies are available nationwide! Go to LumiGummies.com and use code BRAVOBLACK for 30% off.FOLLOW US ON INSTAGRAM HERESUBSCRIBE TO OUR PATREON HEREOH YEAH WE ON THREADS HEREWHAT? YOU WANT OUR FACEBOOK? I GOT YOU RIGHT HEREYOU WANT SOME VISAULS??? CHECK OUT THE YOUTUBE BABY: https://www.youtube.com/channel/UC3K-oo9Q2_B1jWpVq41fS6w

Maciej Lasek, pełnomocnik rządu do spraw Centralnego Portu Komunikacyjnego, został odwołany - poinformował w Porannej rozmowie w RMF FM minister infrastruktury Dariusz Klimczak. W miejsce Laska powołany został Piotr Malepszak.

00:00 - 22:00 Love Island23:00 RHOATaria (@weigopodcast) is BACK in the dumpster to chat RHOA Ep.12, how we are feeling about this season, and a dash of Love Island (00:00 - 22:00).This is a supersized ep, because a Kiki WAS had! ENJOY!For an early access / ad free version of this episode, subscribe to the Patreon! www.patreon.com/dumpsterdivepodFOLLOW DUMPSTER DIVE ON SOCIALS/POD PLATFORM

Welcome back to The Viall Files: Reality Recap!  Wait… did you see the news? Is West Wilson NOT returning for next season of Summer House?! We get into all of your Pop Culture updates. From Lindsay Hubbard getting activated on Threads, Tyra Banks suing Netflix, Jessi Draper staging Paparazzi photos, to The Real Housewives of Rhode Island… And of course, everything regarding Love Island USA! "If you feel you need to test it, it probably wasn't that strong in the first place." Nick is on Substack! Subscribe here: https://nickviall.substack.com/subscribe  HEY! YOU! DO YOU NEED DATING AND RELATIONSHIP ADVICE? Email asknick@theviallfiles.com and be a part of future Ask Nick episodes! Want ad free episodes and incredible bonus content? Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter  To Order Nick's Book and/or learn more about the show, go to: https://viallfiles.com THANK YOU TO OUR SPONSORS: Wayfair: Patio season is here and these deals won't last! Head to https://www.Wayfair.com right now to get your outdoor space ready for way less.  Betterhelp: You don't have to say yes to everything this summer. Find support in therapy. Sign up and get 10% off at https://www.BetterHelp.com/viall.  Upwork: Visit https://www.Upwork.com right now and post your job for free. That is https://www.Upwork.com to connect with top talent ready to help your business grow.  Nanit: Head to https://www.nanit.com  Quince: Elevate your summer wardrobe. Go to https://www.Quince.com/viall for free shipping on your order and 365-day returns. Now available in Canada, too.  Reddit: Download the Reddit app today. To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles   Timestamps: 00:00 - Intro / Household Headlines 50:48 - Kaylor Joins / Love Island1:42:01 - RHORI / RHOA 01:54:16 - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @ciaracrobinson @kaylor.martin @justinkaphillips @the_mare_bare @baybaeee

 Po rozmowach Karola Nawrockiego z Donaldem Trumpem temat stałej obecności wojsk amerykańskich w Polsce wraca na pierwszy plan. Jak zapowiada rzecznik prezydenta Rafał Leśkiewicz, po powrocie ze Stanów Zjednoczonych prezydent chce rozmawiać z ministrem obrony Władysławem Kosiniakiem-Kamyszem o przygotowaniach do stworzenia warunków dla stałej bazy USA w Polsce. W grze jest także zwiększenie liczby amerykańskich żołnierzy stacjonujących nad Wisłą. 

IRAN-USA: W KOŃCU SIĘ DOGADALI? | MUSK PIERWSZYM BILIONEREM! #BizWeek

Hypnotised Radio 153 Warren Scott Studio Mix Show: Hypnotised Radio Artist: Warren Scott Air Date: 4 June 2026 Genre: Techno / Raw Techno / Hypnotic Techno This week I am back behind the controllers and in the mix and I have recorded you a Aw hypnotic fast and furious mix and I have hand picked some of the latest and hottest techno releases. You can expect to hear new releases by top artists such as Robert Hood, Ben Klock & Fadi Mohem, Drunken Kong, Wehba & Herz, Ben Sims, Klint, USAW, some of my own productions and lots more great hot Techno releases. Tracklist: 1. Mauk -Rawtonic 2. Toni Alvarez - Cafe Ron 3. Uncertain - Honesty 4. USAW - Disposition 5. Dave Clarke - Zeno Xero (2023 remastered) 6. Hertz - Old School 7. Robert Hood - Insurrection 8. Warren Scott - Fast Eddie 9. Drunken Kong - Arp 2 10. Hertz, Wehbba - Ink 11. Ken Ishi - Syntax Error 12. Klint - Romance 13. Hedstorm & Pflug - Lozoria 14. Warren Scott - Driver 15. Ben Sims - Snapshot '99 (ANNE Remix V1) 16. The Subjective - Tremmer (remastered 2022) 17. Haliosphere - Aurora 18. Van Sorgen - Tanker 19. Mattia-Dambrossio - Rust 20. Keith Carnal (remix) - Walking In the Dark 21. Stef Mendesidis - License To Fly 22. Ben Klock, Fadi Mohem - The Machine Originally broadcast on Data Transmission Radio. Listen live and explore the archive: https://radio.datatransmission.co

On the Season 10 finale of FOX Rehabilitation's Live Better Longer podcast, we welcome back Anthony Lombardo, PT, DPT, OCS, CSCS, USAW, USA-PL, TSAC-F, Pn. 1. Anthony is fresh off two new certifications, expanding his expertise further into oncology and pelvic floor physical therapy. First, he talks about how patients can strengthen their pelvic floor and highlights the benefits of incorporating good breathing techniques. He then discusses what pushed him to specialize in cancer rehabilitation, teaching PTs how to safely work with individuals undergoing chemotherapy and radiation treatments. Because pushing a patient too hard can cause fatigue to carry over into subsequent sessions, finding the right clinical balance is vital. We close out our season finale by discussing why enjoying the learning process is so important and how continuing education ultimately benefits both clinicians and patients.

On the Season 10 finale of FOX Rehabilitation's Live Better Longer podcast, we welcome back Anthony Lombardo, PT, DPT, OCS, CSCS, USAW, USA-PL, TSAC-F, Pn. 1. Anthony is fresh off two new certifications, expanding his expertise further into oncology and pelvic floor physical therapy. First, he talks about how patients can strengthen their pelvic floor and highlights the benefits of incorporating good breathing techniques. He then discusses what pushed him to specialize in cancer rehabilitation, teaching PTs how to safely work with individuals undergoing chemotherapy and radiation treatments. Because pushing a patient too hard can cause fatigue to carry over into subsequent sessions, finding the right clinical balance is vital. We close out our season finale by discussing why enjoying the learning process is so important and how continuing education ultimately benefits both clinicians and patients.

On the Season 10 finale of FOX Rehabilitation's Live Better Longer podcast, we welcome back Anthony Lombardo, PT, DPT, OCS, CSCS, USAW, USA-PL, TSAC-F, Pn. 1. Anthony is fresh off two new certifications, expanding his expertise further into oncology and pelvic floor physical therapy. First, he talks about how patients can strengthen their pelvic floor and highlights the benefits of incorporating good breathing techniques. He then discusses what pushed him to specialize in cancer rehabilitation, teaching PTs how to safely work with individuals undergoing chemotherapy and radiation treatments. Because pushing a patient too hard can cause fatigue to carry over into subsequent sessions, finding the right clinical balance is vital. We close out our season finale by discussing why enjoying the learning process is so important and how continuing education ultimately benefits both clinicians and patients.

 – Gwarancja bezpieczeństwa Polski nie leży w Stanach Zjednoczonych – mówi Jacek Bartosiak. Strateg ostro skomentował zapowiedzi dotyczące zwiększenia obecności amerykańskich wojsk w Polsce. Jego zdaniem Warszawa traktuje obecność USA jak „świętość”, choć Amerykanie kierują się przede wszystkim własnym interesem i mogą wykorzystywać Polskę jako instrument w globalnej rozgrywce. 

Już dziś w sobotę 23 maja od godziny 6:00 PM do 8:00 PM zapraszamy Wos serdecznie na wyjątkową Memorial Day Weekend audycję „Na Śląskiej Fali” w Polskim Radiu 1030 AM oraz 104.7 FM i 107.1 FM!

Donald Trump zapowiedział skierowanie do Polski 5 tysięcy żołnierzy. - Drugą informacją, chyba mniej docenianą, jest to, że rozpoczynamy rozmowy o stałym pobycie amerykańskich żołnierzy w Polsce oraz o utworzeniu stałych baz. (…) To pewnie potrwa, ale jest to informacja szalenie interesująca i dająca nam pewność, że nie jest to decyzja mająca charakter ad hoc, lecz stałe, planowe działanie - powiedział w Polskim Radiu 24 Stanisław Wziątek, wiceminister obrony narodowej (Lewica).

#płatnawspółpraca | Zapraszamy na czwartkowe "Onet Rano.", w którym gośćmi Marcina Zawady będą: Paweł Kowal - Koalicja Obywatelska, dr Anna Materska-Sosnowska - politolożka, Uniwersytet Warszawski, Bartłomiej Derski - portal wysokienapiecie.pl, Ola Myszor - wokalistka, songwriterka huskie. W części "Onet Rano. WIEM" gościem Joanny Górskiej będzie: dr Paweł Boguszewski - neurobiolog w Centrum Neurobiologii w Instytucie Nenckiego PAN.

Kierownictwo MON po konsultacjach ze stroną amerykańską przekazało, że żadna decyzja o zmniejszeniu zdolności wojsk amerykańskich w Polsce nie zapadła.  - Nie jesteśmy w stanie w 100 procentach stwierdzić, jak wygląda stan faktyczny. To jest bardzo niepokojące - powiedział w Polskim Radiu 24 poseł Konfederacji Grzegorz Płaczek, odnosząc się do niejednoznacznych komunikatów w tej sprawie. Wyraził jednak zadowolenie, że delegacja MON "się obudziła" i poleciała do USA. 

Stany Zjednoczone planują relokację swoich wojsk, ale wciąż nie zapadła decyzja w kwestii Polski. - Więcej niż konkretne artykuły NATO ważą realne więzi i, jak to mówią Amerykanie, czyjaś skóra jest w grze - powiedział w Polskim Radiu 24 Maciej Konieczny z Partii Razem.

MON zapewnia, że Amerykanie nie zmniejszą wojskowej obecności w Polsce. Senator PSL Jan Filip Libicki uważa, że dla naszego bezpieczeństwa ważne są także inwestycje firm amerykańskich. - Chciałbym, żeby w przypadku zagrożenia w Polsce, biznesmeni amerykańscy biegali po Kapitolu i mówili swoim kongresmenom i senatorom: "tam mamy ulokowane nasze pieniądze, pomóżcie nam je w odpowiedni sposób zabezpieczyć" - powiedział w Polskim Radiu 24.

#płatnawspółpraca | Zapraszamy na czwartkowe "Onet Rano.", w którym gośćmi Mikołaja Kunicy będą: Maciej Żywno - wicemarszałek Senatu, Polska 2050; Krzysztof Rak - historyk, Instytut Zachodni; Alicja Defratyka - ekonomistka, autorka projektu ciekaweliczby.pl; Igor Herbut - wokalista zespołu LemOn. W części "Onet Rano. WIEM" gościem Joanny Górskiej będzie Karol Wójcicki - popularyzator nauki, autor bloga "Z głową w gwiazdach".

In this episode, Dan is joined by Jordan Bar to discuss the "soft skill" side of coaching in performance.Jordan “J-Bar” Bar is the Assistant Director of Sports Performance at Duke University, working with women's tennis, men's and women's golf, and cross country. Since joining Duke in 2016, he has built a reputation for athlete-centered coaching rooted in integrity, effort, and respect. Bar has worked across public and private sectors with elite youth, collegiate, and professional athletes, including PGA, NBA, and professional baseball and softball. A CSCS, TPI Level 2, FMS, and USAW-certified coach, he brings a diverse background in performance. A former collegiate and semi-pro soccer player, Bar now resides in Durham with his family.Instagram: @jbar_411Season 7 of the Braun Performance & Rehab Podcast is proudly supported by Pura Health, bringing ultrasound into every clinician's hands. Learn more at purahealth.net and @pura.health_ultrasound.Additional support provided by Firefly Recovery, the official recovery partner of Braun Performance & Rehab (recoveryfirefly.com), and Dr. Ray Gorman of Engage Movement. Learn how to grow your income beyond sessions—follow @raygormandpt on Instagram and DM “Dan” for a free breakdown of the blended practice model.Episode Affiliates: Airbands BFR (Coupon Code: DANIELBRAUN for 10% off), MoboBoard (BRAWNBODY10), AliRx (DBraunRx), MedBridge (BRAWN)If you enjoyed this episode, share it with someone who would benefit and leave a 5-star review.Explore more from Dan at linktr.ee/braun_pr.

#płatnawspółpraca | Zapraszamy na środowe "Onet Rano.", w którym gośćmi Joanny Górskiej będą: Ryszard Petru - Klub Parlamentarny Centrum, Kamil Karpowicz - onkolog kliniczny, założyciel "Onkolog Bez Granic", mec. Anna Mazurczak - adwokatka, Kancelaria KMA, Mariusz "Demon" Dzwonek - gitarzysta i autor tekstów zespołu "Frontside". W części "Onet Rano. WIEM" gościem Agnieszki Homy będzie: Marek Józefiak - Greenpeace Polska. 

Ben Dixon of the Union of Orthodox Journalists joined me to discuss the UOC and OCU schism, the Kyiv-Pechersk Lavra, and Orthodoxy in America.

Ben Dixon of the Union of Orthodox Journalists joined me to discuss the UOC and OCU schism, the Kyiv-Pechersk Lavra, and Orthodoxy in America.

Cześć, w związku z obecną sytuacją na Bliskim Wschodzie postanowiłem nagrać kontynuację filmu o rewolucji islamskiej w Iranie. W pierwszych miesiącach po przejęciu władzy przez radykałów z ajatollahem Chomeinim na czele przed amerykańską ambasadą regularnie dochodziło do demonstracji. Amerykanie byli w Iranie postrzegani jako sojusznicy obalonego władcy – szacha Mohammada Rezy Pahlaviego. Tym bardziej że po ucieczce z kraju planował on leczenie onkologiczne w Stanach Zjednoczonych. Jednocześnie przez wiele lat jego reżim był wspierany przez Waszyngton, a Amerykanie szkolili między innymi irańskie służby bezpieczeństwa.4 listopada 1979 roku wydarzyło się jednak coś więcej niż kolejna demonstracja przed siedzibą amerykańskiej dyplomacji w Teheranie. Rozgorączkowany tłum wtargnął do budynku i wziął do niewoli kilkudziesięciu Amerykanów. Przez kolejne 444 dni pozostawali oni w rękach radykałów, którzy szantażowali Biały Dom, domagając się ustępstw wobec nowych władz Iranu. Jak udało się zakończyć ten kryzys? Dlaczego wrogość wobec Stanów Zjednoczonych jest w Iranie tak silna? Tego dowiecie się, słuchając najnowszego odcinka serii „Powojnie”.

Join Scotty, Coach Liza Howard and Scotty's PT Michael Tulman for a discussion of Scotty's injury, other meniscus injuries, his arc of recovery, next steps and how the coach and PT can work together to get Scotty back running again. The information on this podcast episode is for educational and informational purposes only and is not intended to be, and should not be interpreted as, medical advice, diagnosis, coaching, physical therapy or treatment. Always seek the advice of your own physician, coach, physical therapist or other qualified health provider with any questions you may have regarding any medical condition Articles referenced by Michael: https://www.jospt.org/doi/10.2519/jospt.2016.6219?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmed https://pmc.ncbi.nlm.nih.gov/articles/PMC9194705/ Thanks to the products helping my recovery: MIdwest Orthopedics at Rush: https://www.rushortho.com/ Get Path Products here: https://pathprojects.com And UCAN: https://ucan.co/collections/all And Fitsok:  https://fitsok.com And Mount to Coast: https://mounttocoast.com And Trail Toes: https://www.trailtoes.com Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/

GOOOOALD for USA W + UVA MBB routs GT and Bob Alvis of The Sports Buffet Podcast by Ed Lane

"Wydaje się mocno nierozsądne ogłaszanie takich planów w mediach" - tak Adrian Zandberg w Porannej rozmowie w RMF FM skomentował słowa prezydenta Karola Nawrockiego o tym, że Polska powinna rozważyć rozwój własnej broni jądrowej. Zdaniem posła Razem "rząd nie zrobił dobrze programowi SAFE obsesją tajności wokół niego".

Wszystkie drogi prowadzą do Monachium – drogi światowych przywódców i ekspertów od obronności. Czy podczas Monachijskiej Konferencji Bezpieczeństwa znów dojdzie do konfrontacji Europy z USA? Czy niemiecka broń dla Polski w ramach reparacji to dobry pomysł? Co warto zobaczyć na festiwalu Berlinale? Na podcast z udziałem Kai-Olafa Langa i Grażyny Słomki zaprasza Maciej Wiśniewski. KONTAKT: cosmopopolsku@rbb-online.de STRONA: http://www.wdr.de/k/cosmopopolsku BĄDŹ NA BIEŻĄCO: https://www.faceboo Von Maciej Wisniewski.

In the first episode of the 2026 season, Dan is joined by Nick Greyno, Connor Schoepp, John Bloom & Tex McQuilkin to discuss the transition of S&C from D1 sport to private sector.Connor Schoepp spent the past decade working across professional and collegiate sport before transitioning into the private sector and founding Rebuild Performance & Rehab in Pittsburgh, PA. His work centers on return-to-play performance, speed development, and isometric training, bridging high-level sport science with real-world athlete application. Connor brings a systems-based approach to long-term athletic development, helping athletes transition safely and confidently back to competition.Follow Connor at @rebuild_p_r and @rebuildpr_.Nick Greyno is a strength and conditioning coach with extensive experience across Division I athletics and applied sports performance. He has held roles at TCU, Florida International University, the University of West Florida, Clemson, the University of South Carolina, and with US Ski & Snowboard / Ski & Snowboard Club Vail. A former track & field athlete, Nick earned his MBA while serving as a Graduate Assistant at the University of Mount Olive. He is now based in Columbus, Ohio, where he is building Life Free Perform, a performance platform focused on long-term development and coach education. Nick holds CSCS, SCCC, USAW, FRCms, EXOS XPS, and RPR Level 1 certifications.Learn more at www.lifefreeperform.com and follow @greynotstrength.Tex McQuilkin is the Founder and Leadership Strategist of Captains & Coaches, bringing over 15 years of experience at the intersection of athletic performance and leadership development. A former four-year starter and three-year captain for Marymount University Men's Lacrosse, Tex blends performance science with leadership psychology to develop athletes into confident leaders on and off the field. He holds a Master's degree in Health Behavior Change and has coached athletes across six continents, from youth sport to elite collegiate environments and special operations forces. Tex continues to coach middle and high school lacrosse in Austin, Texas, while refining the Captains & Coaches methodology through applied practice.Follow @mcquilkin, @captainsandcoaches, and visit www.captainsandcoaches.com.John Bloom is a sports performance coach and entrepreneur with experience across multiple Division I programs, including Abilene Christian, Weber State, Texas Tech, and Oral Roberts University. After more than a decade in the collegiate setting, John transitioned into the private sector to found Elevated Athlete Development LLC, based in the Dallas–Fort Worth area. His mission is to provide holistic athletic development while creating environments that prioritize long-term growth, character, and sustainable performance. Beyond athlete training, John is passionate about building platforms that allow coaches to learn, connect, and collaborate—strengthening the profession through shared knowledge and Strength In Numbers.Follow John at @johnbloom30.Season 7 of the Braun Performance & Rehab Podcast is proudly supported by Pura Health, bringing ultrasound into every clinician's hands. Learn more at purahealth.net and @pura.health_ultrasound.Additional support provided by Firefly Recovery, the official recovery partner of Braun Performance & Rehab (recoveryfirefly.com), and Dr. Ray Gorman of Engage Movement. Learn how to grow your income beyond sessions—follow @raygormandpt on Instagram and DM “Dan” for a free breakdown of the blended practice model.Episode Affiliates:Isophit (BRAUNPR25%), MoboBoard (BRAWNBODY10), AliRx (DBraunRx), MedBridge (BRAWN), CTM Band (BRAWN10), Ice Shaker (affiliate link).If you enjoyed this episode, share it with someone who would benefit and leave a 5-star review.Explore more from Dan at linktr.ee/braun_pr.

Millions of working class people in the  U.S. will lose their health insurance coverage in the coming weeks. Brian and Professor Wolff discuss how both ruling-class parties are acting as agents of corporate capitalism while  millions of people have been evicted from Medicaid and 22 million more are facing a doubling of their monthly premium costs which will leave 37 million Americans unable to see a doctor or receive health care services. Professor Richard Wolff is an author & co-founder of the organization Democracy at Work. You can find his work at rdwolff.com.

The greatest American defender of all-time joins the show to discuss the thrilling match between USA and Brazil in the 1994 World Cup. Marcelo Balboa discusses the team that put the USMNT on the map and the match that defined that competition for the USA.

Tim Riley is Director of Sports Performance at Kollective in Austin, TX where he trains athletes at the pro, collegiate, and high school level. Most notably, Riley currently oversees and conducts strength and conditioning sessions for NFL, NBA, PLL & AVP athletes. The NFL off-season program at Kollective is one the largest and most respected programs in the country. Riley is also the head strength and conditioning coach for The University of Texas Men's Lacrosse. Riley launched his training career in 2017 after receiving a lifelong training certification through NPTI, under the supervision and mentorship of Professor Dave Boetcher. He then founded Timrileytraining LLC, a training company working with young athletes. Throughout his career, Riley has acquired a plethora of certifications (NPTI, NASM, Precision Nutrition, & USAW among others) to further his education and better serve the training community, while also gleaning wisdom from multiple mentors: Mo Wells, Trey Hardee, Connor Harris, Dr. Pat Davidson, Dr. Ben House, Keir Whenham-Flatt, and Jeremy Hills, to name a few. To date, his professional experience spans across all ages; from high school athletes and collegiate athletes, as well as professional athletes in the NFL, MLB, PLL, AVP, and NBA. Work With Us: Arétē by RAPID Health Optimization Links: Tim Riley on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram

Welcome back to The Viall Files: Reality Recap!   It's another jam packed episode as TJ and Jaden join to talk about their experience on the island, how it felt to get voted off the way they did, and more! Plus, Monica Garcia returns alongside Christina Coca to gab all things Love Island USA! How does everyone feel about Taylor and Clarke going home, who had the best baby in the baby challenge, are there any Nicolandria girls in the room? All that, and more. Meanwhile, we get into the most recent 2 episodes of the Valley, more drama from the next Golden Bachelor Mel Owens, and Denise Richards divorce. You won't want to miss it.  “The fans would love it and Heather Gay would sh*t her pants…” Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter  Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com  If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles     THANK YOU TO OUR SPONSORS: SKIMS - Shop the SKIMS Ultimate Bra Collection and more at https://SKIMS.com and SKIMS stores.  Nutrafol - For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to https://nutrafol.com and enter the promo code VIALL OpenPhone- OpenPhone is offering our listeners 20% off of your first 6 months at https://openphone.com/viall  Timestamps: (00:00) - Intro (01:51) - Monica Joins (12:46) - Love Island with Christina and Monica (55:58) - TJ and Jaden Interview (01:27:03) - Household Headlines (01:40:51) - The Valley (02:01:01) - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @monicanikigarcia @tjpalmaa @jadenashleyd @coccamacocca @the_mare_bare @justinkaphillips @leahgsilberstein @dereklanerussell  

Welcome back to The Viall Files: Reality Recap!  It's another banger week of episodes and we're starting off hot with our dearly departed Jalen from Love Island USA! We get him to reveal all, including how he feels about Taylor and Olandria, which couples stand a chance in Casa Amor, and more! Plus, Victoria Fuller joins to give all her spicy Love Island takes. Meanwhile, we get into Tom Sandoval on AGT, Selena Gomez and Hailey Bieber unfollowing each other, RHOA, and RHOM! You won't want to miss it.  “If Olandria leaves single, are you going to ask for a second chance?” Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter  Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com  If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles   THANK YOU TO OUR SPONSORS: Cymbiotika - Go to https://cymbiotika.com/viall to get 20% off plus free shipping. BILT -  Start paying rent through Bilt and take advantage of your Neighborhood BenefitsTM by going to https://joinbilt.com/viall  Helix Sleep - Go to https://helixsleep.com/viall for 27% Off Sitewide (Exclusive for listeners of The Viall Files) Make sure you enter our show name after checkout so they know we sent you! Pretty Litter - Right now save twenty percent on your FIRST order and get a free cat toy at https://prettylitter.com/viall  Timestamps: (00:00) - Intro (01:35) - Love Island with Victoria Fuller (38:44) - Jalen Interview (58:44) - Love Island Recap (01:14:43) - Household Headlines (01:27:06) - RHOA (01:34:42) - RHOM (01:43:23) - Mormon Wives Reunion Trailer (01:46:21) - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @elite.brown @vlfuller @ciaracrobinson @justinkaphillips @leahgsilberstein @dereklanerussell

A new study coauthored by Dr. Vibeke Manniche shows birth rates plummeted in 2022. The Czech study reveals women vaccinated for COVID-19 had significantly lower conception rates than unvaccinated women from June 2021 to 2023. Using nationwide data from the Institute of Health Information and Statistics, researchers analyzed 1.3 million women aged 18-39. By late 2021, 70% were vaccinated, mostly with Pfizer or Moderna mRNA shots. By 2022, conception rates were 1.5 times higher in unvaccinated women. Dr. Vibeke Manniche, MD, PhD, is a Danish epidemiologist and author of 35 books on health and family. She opposed COVID lockdowns, citing disproportionate measures. More at https://x.com/mannichevibeke Jeffrey Tucker is Founder and President of the Brownstone Institute. He is also Senior Economics Columnist for Epoch Times, author of 10 books, including Liberty or Lockdown, and thousands of articles in the scholarly and popular press. He speaks widely on topics of economics, technology, social philosophy, and culture. Follow him at https://x.com/jeffreyatucker and https://brownstone.org/ 「 SUPPORT OUR SPONSORS 」 Find out more about the brands that make this show possible and get special discounts on Dr. Drew's favorite products at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ACTIVE SKIN REPAIR - Repair skin faster with more of the molecule your body creates naturally! Hypochlorous (HOCl) is produced by white blood cells to support healing – and no sting. Get 20% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/skinrepair⁠⁠⁠⁠⁠⁠⁠⁠⁠ • FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/fatty15⁠⁠⁠⁠⁠⁠⁠⁠⁠ • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/paleovalley⁠⁠⁠⁠⁠⁠⁠⁠⁠ • VSHREDMD – Formulated by Dr. Drew: The Science of Cellular Health + World-Class Training Programs, Premium Content, and 1-1 Training with Certified V Shred Coaches! More at ⁠⁠⁠https://vshredmd.com/⁠⁠⁠ • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twc.health/drew⁠⁠⁠⁠⁠⁠⁠⁠⁠ 「 MEDICAL NOTE 」 Portions of this program may examine countervailing views on important medical issues. Always consult your physician before making any decisions about your health. 「 ABOUT THE SHOW 」 Ask Dr. Drew is produced by Kaleb Nation (⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kalebnation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠) and Susan Pinsky (⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/firstladyoflov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠e⁠⁠⁠⁠⁠⁠⁠⁠⁠). This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to The Viall Files: Reality Recap!  So, Love Island USA just Popped Off and we, of course, have thoughts. And welcoming the iconic Cely Vazquez to the show, we get into everything under the gorgeous, messy, Fiji sun! Also, Traitors cast dropped, and friends of show Erika Priscilla and Scott stop by to get into it all as well as headlines. Grant and Juliana split? JoJo Siwa and Chris have a new reality show? All discussed. Plus, RHOM is back and better than ever! You will not want to miss this.  “I'm so excited to kiki with ya'll because what was that??” Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter  Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com  If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles   THANK YOU TO OUR SPONSORS: Revolve - For a limited time, you can shop a curated selection our favorite styles at https://revolve.com/viall and receive 15% off your first order with code VIALL. Offer ends July 1st so don't miss out! Grammarly - Let Grammarly take the buswork off your plate so you can focus on high-impact work. Download Grammarly for free at https://grammarly.com/podcast  FirstLeaf- Enjoy the fresh vibes of spring with wines you'll love from Firstleaf. Go to https://tryfirstleaf.com/viall to sign up and you'll get your first SIX handpicked bottles for just $44.95. ASPCA - To explore coverage, visit https://aspcapetinsurance.com/viall Addyi - Go to https://addyi.com to learn more and get back to feeling like yourself. Timestamps: (00:00) - Intro (01:45) - Father's Day (08:43) - Household Headlines (12:48) - RHOM (16:29) - Transition To Love Island (20:51) - Cely Interview (47:03) - Erika and Scott Join (01:10:45) - New Shows (01:12:47) - Traitors Cast (01:15:50) - Outro Episode Socials:  @viallfiles @nickviall @nnataliejjoy @cely @erikapriscilla @scottycorizzi @ciaracrobinson @justinkaphillips @leahgsilberstein @dereklanerussell  

Welcome back to The Viall Files: Reality Recap!  Love Island USA is heating up and we here at the Viall Files are burnin' up with excitement to welcome Belle-A to the show! We ask all the hard hitting questions: How do you feel about Nic? About Ciara? Who's the hottest person in the villa? And most importantly… what is your real name? All answered. Meanwhile, we get into the newest episode of The Valley and figure out how we could make it better, Next Gen NYC, Bachelor in Paradise cast reveals and more! Enjoy! “OHHH YA'LL WANT SOME TEA???” Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter  OUT NOW! Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com  If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles   THANK YOU TO OUR SPONSORS: Shopify - Sign up for your $1/month trial and start selling today at https://shopify.com/viall Cozey - Transform your living space today with Cozey. Visit https://cozey.com, the home of possibilities, made easy.  Rocket Money - Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Download the Rocket Money app and enter show name “The Viall Files” in the survey so they know we sent you! True Classic - True Classic is built for comfort, built to last, and built to give back. You can grab them at Target, Costco, or head to https://trueclassic.com/viall and get hooked up today GoPure - For a limited time, our listeners get 25% off goPure with code VIALL at checkout. Just head to https://gopurebeauty.com, use code VIALL, and you're all set.   FIGS - If you work in healthcare, or love someone who does, FIGS are a must-have. Hands down. Go to https://wearFIGS.com and use code FIGSRX for 15% off your first order. Timestamps: (00:00) - Intro (07:40) - Household Headlines (28:41) - Belle-A Interview (56:07) - Love Island Recap (01:14:47) - The Valley (01:36:43) - RHOBH (01:38:48) - Next Gen NYC (01:39:54) - Beyond The Villa Trailer (01:49:22) - RHOA (01:55:25) - Bachelor In Paradise Cast (02:00:16) - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @perksofisabelle @ciaracrobinson @justinkaphillips @leahgsilberstein @dereklanerussell  

Welcome back to The Viall Files: Reality Recap! It's another jam-packed episode as we welcome Robyn DelMonte aka GirlBossTown to get into everything from the first 6 episodes of Love Island USA, pick her producer-level brain, and opinions on Justin Bieber. Plus, Jim Jefferies and his wife Tasie Lawrence stop by to get into their relationship with Lisa Vanderpump and talk about Jim's new show The Snake. Meanwhile, we get into recasting The Valley, where Summer House goes from here, Bachelor Breaking News, and more! Enjoy! “I have something to say about Belldasha…” Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter  OUT NOW! Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com  If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles     THANK YOU TO OUR SPONSORS: 3 Day Blinds - Right now get quality window treatments that fit your budget with 3 Day Blinds. Head to https://3dayblinds.com/viall for their buy one get one 50% off deal on custom blinds, shades, shutters, and drapery. Rosetta Stone - Don't wait - unlock your language learning potential NOW! The Viall Files listeners can grab Rosetta Stone's LIFETIME Membership for 50% OFF! That's unlimited access to 25 language courses for life! Visit www.rosettastone.com/viall to get started and claim your 50% off TODAY! Addyi - It's not about fixing you – it's about helping you feel like you. So go to https://addyi.com to learn more Fireflies - Right now, when you sign up for a yearly Fireflies subscription, you get your first two months FREE! Just go to https://fireflies.ai/viall. Pique Life - If you're tired of feeling depleted and want to finally nourish your body the right way, now's the time– get 20% off plus a FREE rechargeable frother and glass beaker with our exclusive link: https://piquelife.com/viall   Timestamps: (00:00) - Intro (03:19) - Bachelor News (16:38) - Robyn Joins (24:10) - Secret Lives of Mormon Wives (29:49) - The Valley and Bravo (40:08) - Love Island Recap (01:11:07) - Bachelor Feedback (01:15:25) - Breaking News (01:21:40) - Jim Jefferies and Tasie Lawrence Interview (02:12:34) - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @girlbosstown @jimjefferies @tasiel @ciaracrobinson @justinkaphillips @leahgsilberstein @dereklanerussell       

Welcome back to The Viall Files: Reality Recap!  We are extremely excited to welcome the star of Netflix's Ginny and Georgia, Brianne Howey, to get into season 3 of her show, her love of reality tv, parenting and more! Meanwhile, our besties Katie Maloney and Dayna Kathan stop by to get disrespectful with their Love Island USA predictions. Also, we get into Part 1 of the Summer House reunion. Happy summertime to all!! “Do you think OJ did it?” Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter  OUT NOW! Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com  If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles     THANK YOU TO OUR SPONSORS: FirstLeaf - Enjoy the fresh vibes of spring with wines you'll love from Firstleaf. Go to https://tryfirstleaf.com/viall to sign up and you'll get your first SIXhandpicked bottles for just $44.95. Hero Bread - Hero Bread is offering 10% off your order. Go to https://hero.co and use code VIALL at checkout. Grammarly - Let Grammarly take the busywork off your plate so you can focus on high-impact work. Download Grammarly for free at https://grammarly.com/viall  OpenPhone - Streamline and scale your customer communications with OpenPhone. Get 20% off your first 6 months at https://www.openphone.com/ BILT - Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to https://joinbilt.com/viall  Helix Sleep - For their Summer Sale, go to https://helixsleep.com/viall for 20% Off Sitewide Timestamps: (00:00) - Intro (01:43) - Katie and Dayna Join (28:25) - Summer House (50:06) - Brianne Howey Interview (01:32:12) - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @briannehowey @musickillskate @daynakathan @disrespectfullypod@ciaracrobinson @justinkaphillips @leahgsilberstein @dereklanerussell