Podcasts about paving

A village wiped from the map: Lidice lives on in memory, Who reads what? The surprising patterns hidden in 17 million library loans, “It's a big moment”: Prague approves plan paving way for massive number of new flats

A village wiped from the map: Lidice lives on in memory, Who reads what? The surprising patterns hidden in 17 million library loans, “It's a big moment”: Prague approves plan paving way for massive number of new flats

Rylee Knoll is the winningest driver in Michigan right now with a fifth win from Saturday night at Merritt Speedway. Then, hear from Van Gurley, Jr during the MadMax Moment Presented by Williams Sealcoating & Paving. Finally, we talk to Kyle Crump after his win in the Joy Fair Memorial 100 on Saturday at Flat Rock Speedway.

Polly Parton

Send us a text and chime in!The Arizona Department of Transportation has begun work on a paving improvement project along a 10-mile segment of Interstate 17 north of the Sunset Point Rest Area. The work to improve the driving surface involves overnight lane closures on I-17 between the Sunset Point Rest Area and State Route 69, which is the turnoff to Prescott. The million project is taking place between mileposts 252-262. The project is in its first full week and requires narrowing the highway to a single lane in each direction between 8 p.m. and 7 a.m. Sunday evenings through Friday mornings. Lane restrictions will...   For the written story, read here >> https://www.signalsaz.com/articles/i-17-paving-improvement-project-in-arizona/ Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network

In this episode of In The LOOP Podcast, Jordan Jo sits down with Sami Jo Smith for a powerful conversation about leadership, legacy, women's rodeo, faith, and the behind the scenes work it takes to build something that truly moves the industry forward. From growing up as a first generation rodeo kid in Cheyenne, Wyoming, to serving as Miss Frontier and building a career across RFD TV, The American, ERA, WCRA, and now Premier Women's Rodeo, Sami Jo shares the people, moments, and opportunities that shaped her path in the Western industry. The two also dive into the growth of PWR, the evolution of professional women's rodeo, the addition of rough stock, national television opportunities, athlete stories, family legacies, and why creating a true home for women in rodeo matters now more than ever. As the Director of Operations and Rodeo Administration for PWR, Sami Jo reflects on what it means to serve behind the scenes, build opportunities for cowgirls, and help carry a movement that is opening doors for the next generation. At the heart of the conversation is a reminder that legacy is not just about titles or organizations. It is about the impression you leave, the people you serve, and the impact that lasts long after the event is over.

Construction has officially commenced on Brisbane’s new Olympic Stadium at Victoria Park following a weekend of volatile protests, community clashes, and five arrests at the site. While passionate objectors and political figures label the development a tragedy for local heritage and green space, Dean & Sofie on 4BC Breakfast argue the project is a democratic certainty necessary to meet strict 2032 Olympic deadlines.See omnystudio.com/listener for privacy information.

The week kicks off with Mars squaring Pluto and you might be witnessing or experiencing a power struggle. As the week goes on Venus squares Saturn asking us to make a commitment. All of that might feel serious and like a drag, but it's really helping us to get clear on what we want and what we're willing to do for it. Paving the way for you to cast a grand vision and take the risk when the Full Moon arrives on Sunday in Sagittarius. This lunation is ruled by Jupiter, exalted in Cancer right now, restoring our faith and giving us the confidence boost we need to go on the adventure. Join my email communitySign up for Cosmic Conversation 00:00 Welcome Back Update01:36 Gemini Season Themes03:17 Maycember Social Buzz06:39 Mars Venus Shift08:39 Mars In Taurus Story12:02 Uranus Cazimi Awakening17:42 Mars Square Pluto24:06 Venus Square Saturn29:39 Full Moon Sagittarius35:43 Mercury Cancer Teaser36:20 Wrap Up And Offers

One of Sandra's students wrote a powerful article on how we are viewing our responsibility to leave a healthy world for our descendants. In all shamanic cultures people worked to create a good world for the next 7 generations. We see it written and taught everywhere as shamanic teachings are passed down.Join Renee  Baribeau and Sandra Ingerman  for this thought-provoking show to reflect on our current behavior and looking at how we are taking actions right now to guarantee the survival of the next 7 generations.  Shamanstv.comSupport the show

Clinical trials are essential to advancing care for age‑related macular degeneration (AMD) and geographic atrophy (GA). In this episode, Mathew MacCumber, MD, PhD, explains how clinical trials work, the potential benefits and challenges of participation, and key factors to consider when deciding whether a trial may be right for you. The discussion will also include a high-level overview of the GALLOP clinical trial for GA and what current research means for the future of vision health.

Live from the floor of the Williston Basin Petroleum Conference in Bismarck, North Dakota, this episode dives into the massive transformation hitting the energy sector. We explore "Crack the Code 2.0," a frenetic $100 million research effort aimed at unlocking the 85% of oil currently left in the Bakken rock. But this isn't just a traditional oil show. We connect the dots between North Dakota's world-class energy reserves and the exploding demand for Artificial Intelligence, mapping out how the state is uniquely positioned to power the nation's next-generation "intelligence factories." Featuring exclusive interviews with policymakers, regulatory watchdogs, and cutting-edge tech founders, we discuss everything from state infrastructure battles to global technological dominance. Key Moments & Timestamps [00:01:24] – The Front Porch of Innovation An overview of North Dakota's unique regulatory environment and how unprecedented access to lawmakers keeps global giants like Chevron and ConocoPhillips investing in the state. [00:02:31] – Unlocking Bakken 2.0 A deep dive into the conference's core theme: the $100 million collaborative research push to re-energize older wells and extract the massive amounts of oil currently left underground. [00:03:52] – When Energy Meets AI State Representative Todd Porter stops by to explain why a data center is simply a "value-added" project for local electricity, and addresses the growing pains and misconceptions surrounding local hyperscale facilities. [00:04:14] – Navigating the Public Service Frontier Sherry Huggenhopper of the North Dakota Public Service Commission outlines how the agency balances a massive uptick in power demand while fiercely protecting utility rates for everyday consumers. [00:04:24] – Winning the Global AI Race John Hinderaker, CEO of the Center of the American Experiment, draws parallels between the rise of computers and the evolution of AI, tackling the economic opportunities and social media misinformation campaigns surrounding the tech. [00:04:54] – A Conversation with Governor Kelly Armstrong The Governor joins the program to talk about the importance of pragmatic, pro-growth policies, the reality of political competition under new term limits, and why North Dakota cannot afford to say "no" to critical infrastructure. [00:07:00] – AI in a Box: Redefining the Edge Dan Wright, co-founder and CEO of Armada, explains how his company is deploying mobile, megawatt-scale modular AI factories to turn raw energy dominance into global AI dominance. [00:09:11] – Paving the Corridor: The Theodore Roosevelt Expressway Cal Cluen breaks down the multi-million-dollar logistical battle to expand US Highway 85 into a safe, four-lane divided…

Send us a text and chime in!Paving season has officially started in the City of Phoenix. The Street Transportation Department, Street Maintenance Division, typically begins paving City streets in early spring, continuing through the fall. The paving schedule aligns with strategic pavement planning throughout the City as a part of the 5-Year Pavement Maintenance Program. “In fiscal year 2025, the pavement maintenance program completed a substantial amount of pavement maintenance and replacement across the City,” said Rubben Lolly, Deputy Director of the Street Maintenance Division. “This resulted in 93 miles of repaved streets, and another 133 miles of other pavement resurfacing activities.” In fiscal year 2026,...   For the written story, read here >> https://www.signalsaz.com/articles/paving-season-begins-in-phoenix/ Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network

Abigail Bimman reports on the major milestone for a new Alberta pipeline and how soon construction could begin with a green light from Ottawa; Adrian Ghobrial has more on the legal significance of the ruling by the Supreme Court of Canada and what it will mean for victims of intimate partner violence; Garrett Barry has more on Montreal Canadiens player and St. John's native Alex Newhook, and how hockey talent runs in the family.

George Parker, Financial Times Political Editor, on the latest in British Labour politics.

Lifestyle Medicine & Breast Cancer: Prevention, Treatment Support & Recovery What actually impacts cancer risk—and what helps you get through it? This episode blends expert insight and lived experience to reveal how lifestyle medicine supports prevention, treatment, and healing. In this episode of Her Health Compass, we explore what it truly means to heal through the lenses of resilience, grief, and lifestyle medicine. Yonni and Heather are joined by Dr. Amy Comander, a breast cancer specialist trained in lifestyle medicine, and Britt Aronson, who shares her powerful firsthand experience navigating cancer alongside profound personal loss. Together, they unpack how nutrition, movement, sleep, stress, and mindset can influence not only cancer prevention, but also treatment outcomes and recovery. This conversation bridges science and story—offering both evidence-based insight and lived experience for anyone seeking to better understand their body, their health, and their capacity to heal. Amy Comander, MD, DipABLM, FACLM, MSCP is a breast oncologist and Medical Director of the Mass General Brigham Cancer Institute in Waltham, Director of the Lifestyle Medicine Program at the Mass General Brigham Cancer Institute, and an instructor in medicine at Harvard Medical School. Dr. Comander developed a passion for understanding the biological basis of behavior, and she studied neurobiology and psychology as part of the multidisciplinary Mind, Brain, and Behavior Initiative at Harvard University. She then received her Doctor of Medicine from the Yale University School of Medicine. She completed her internal medicine residency training and Hematology-Oncology fellowship training at Beth Israel Deaconess Medical Center and Harvard Medical School. She is board-certified in internal medicine, hematology, medical oncology, and Lifestyle Medicine. As a breast oncologist, Dr. Comander has witnessed the struggles her patients face during and following completion of primary cancer treatment, and is passionate about improving the overall health and well-being of breast cancer survivors through lifestyle interventions.  In collaboration with Dr. Frates, she launched the PAVING the Path to Wellness Program lifestyle medicine program for breast cancer survivors. She trains other colleagues to run PAVING groups, so that this transformational experience can be offered to a larger group of  cancer survivors.   She has co-authored PAVING Your Path Through Breast Cancer and Beyond,  PAVING the Path to Wellness Manual and Workbook, and PAVING a Path Through Menopause and Beyond. Dr. Comander practices what she preaches, having run marathons, including 12 consecutive Boston Marathons to date, with the goal to improve the lives of those with a diagnosis of cancer.   Dr. Comander was honored to serve as the first oncologist on the Board of Directors of the American College of Lifestyle Medicine. She is proud to serve as Vice President on the Board of the PAVING the Path to Wellness non-profit organization.  She also serves on the Board of the Ellie Fund, a non-profit that provides services and support to women diagnosed with breast cancer in Massachusetts. She is a medical advisor to the non-profit organizations, SurvivingBreastCancer.org and the Tigerlily Foundation.   She has served as a medical advisor to Oneinforty, a non-profit organization dedicated to educating people of Ashkenazi Jewish heritage about the one-in-forty chance of having inherited a BRCA mutation.   Britt Aaronson is a freelance writer and editor based in Los Angeles, where she has lived since 1993. She finds great joy in being a mother to Rayce and Eisley. In her free time, she enjoys yoga, hiking, traveling, and supporting nonprofits including the National Brain Tumor Society, the Hidden Hills Theater Committee, and the Fondle Project. In February 2020, she was diagnosed with Grade 2–3 DCIS breast cancer. Britt underwent seven surgeries—including a double mastectomy, reconstruction, and capsulectomies—and is grateful to now be cancer-free. Deeply appreciative of the technology that led to her diagnosis, she is dedicated to raising awareness and helping redefine conversations around breast health, survivorship, and healing. Find Yonni & Heather here https://www.herhealthcompass.com/

Wall Street suits think they can roll up blue-collar businesses with just a spreadsheet. But without true boots-on-the-ground experience, they usually end up buying a fleet of broken equipment and alienating the entire workforce.In this episode of the Acquisitions & Asphalt series, Sam Silverman brings on Jeff Livingston (CEO/Operating Partner of Nationwide Paving) and Chris Wirthlin (CFO of The Pave) to break down what actually happens when you pair a sharp financial team with a 30-year paving veteran.They break down the "Anti-PE" approach to acquiring service businesses, and pull back the curtain on how to find massive hidden margins that financial due diligence completely misses.They cover:Why traditional private equity fails at service-based roll-ups, and how to actually win the trust of legacy foundersThe psychology of acquisitions: How taking over back-office billing turned an "I'm retiring in 6 months" founder into an "I'll stay 'til I'm 80" partnerDue diligence secrets: Why the crew in the field will tell you the truth about a company long before the owner's financials ever doEquipment reality checks: How to spot "junk" machinery that standard financial appraisals completely missFinding hidden cash: How bringing subcontractor work and traffic control in-house instantly saved $10,000 a dayThe power of geographic density: Building economies of scale by sharing yards, equipment, and corporate infrastructure across regional footprintsDominating corporate contracts: How to win national accounts (like Wells Fargo and CVS) with 24-hour proposals and insane operational speedThe Buffalo CVS case study: The logistics of flying a single operator 1,000 miles to fix a pothole and still maintaining high marginsThis is a weekly series. New episodes every Tuesday.Learn more about The Pave: https://thepave.co/Learn more about Silverman Capital: https://silvermancapital.com

Starting May 14, WSDOT contractor Kerr Contractors Oregon LLC will close up to three southbound I-5 lanes between NE 179th Street and the I-5/I-205 split for crack, seat and overlay paving work. Single-lane overnight traffic runs through the weekend, with all lanes reopening May 18. https://www.clarkcountytoday.com/news/weekday-weeknight-and-weekend-lane-closures-continue-on-southbound-i-5-in-vancouver-may-14-18/ #I5Vancouver #WSDOT #LaneClosures #Transportation #ClarkCounty #Vancouver #WashingtonState #RoadWork #PavingWork #TravelAlert

Another chat on the BM Pod comes your way revolving around the ever changing landscape of AFL Media, and the world in which Tommy is navigating post career. Joining the pod today are the 100k Boys and the best magnets man in the Business, Chocs Chat. Paving their own way these lads are navigating the AFL Content space in their own way, and we want to share the story! ___________________________________________________________________________ Host: https://www.instagram.com/tommitchell6/?hl=en Follow BM Socials: https://linktr.ee/ballmagnets Producer - Bailey McCabe: https://www.instagram.com/milliondoll... Studio - Pivotal Conversations: Social@pivotalconversations.io Learn more about your ad choices. Visit megaphone.fm/adchoices

Աջափնյակի մետրոն, ԱՆԻՖ-ի գործը, Երևանի ասֆալտապատում - Տիգրան Ավինյան - ԼուրջCastԼուրջCast-ի այս թողարկման հյուրն է Երևանի քաղաքապետ Տիգրան Ավինյանը։Խոսել ենք Երևանի տրանսպորտային և քաղաքաշինական խնդիրների մասին՝ սկսած խցանումների պատճառներից մինչև հանրային տրանսպորտի նոր կարգավորումները։Զրույցում քննարկել ենք նաև Աջափնյակի մետրոյի նախագիծը, օդի որակը, ճանապարհների և ասֆալտապատման խնդիրները, փոսերը, միջպետական ճանապարհների վիճակը և իրականացվող շինարարական աշխատանքների վերահսկողությունը։ArmComedy թիմը ներկայացնում է ԼուրջCast 

The Agricultural Road Improvement Program, or ARIP as the Department of Transportation (DOT) likes to call it, is a program that has seen a real, big-time impact on Wisconsin's infrastructure and economy, according to John DesRivieres. He's the communication director for the Wisconsin DOT. The program is a dedicated state funding source that improves the roads used by farmers and producers to transport agricultural products and goods. Thus far, the program has funded 122 improvement projects across 56 of Wisconsin's 72 counties. The roads associated with those projects transport 23.5 million tons of ag products each year. That's valued at $13 billion. John tells Kiley Allan it's only the beginning.See omnystudio.com/listener for privacy information.

Climbing the Big 4 partner track is supposed to be the ultimate career goal. But for those on the inside, it often just feels like pledging a 10-year corporate fraternity.In this episode of the Acquisitions & Asphalt series, Sam Silverman brings on Alex Loebig, Head of Corporate Development for The Pave, to discuss why she walked away from a 12-year career at GE Capital and Deloitte to dive into the gritty world of blue-collar M&A.They break down the psychological shift required to leave the Fortune 100, and pull back the curtain on what Post-Day 1 integration actually looks like when you acquire a 30-year-old Mom-and-Pop business.They cover:Why the corporate partner track is changing, and why the delayed gratification may no longer be worth itThe "MBA Dilemma": Is business school actually worth the time and opportunity cost?How to slowly flex your "risk muscle" without blowing up your personal life or bank accountThe reality of Post-Day 1 integration: Why your shiny new CRM means nothing without employee buy-inHow to build immediate trust with blue-collar founders when you are the "corporate outsider"The low-hanging fruit of M&A: Moving acquired companies from personal piggy banks to GAAP complianceHow taking back-office stress off a founder allowed them to double their paving bidding capacitySpotting red flags during due diligence: Work In Progress (WIP) and the hidden impact of safety protocolsThe "Suits" Illusion: Why buying a business isn't just glamorous negotiations (and why ego kills partnerships)This is a weekly series. New episodes every Tuesday.Learn more about The Pave: https://thepave.coLearn more about Silverman Capital: https://silvermancapital.co

https://www.qualitypavingnj.com/servicesThinking about upgrading your driveway? This paving expert reveals why asphalt driveways deliver unbeatable value, from cost savings and quick installation to cold-weather durability. Plus, insider tips on choosing the right contractor. Quality Paving & Masonry City: South Plainfield Address: 100 Main Street Website: https://qualitypavingnj.com/

If you want to leave corporate America in the next 6-18 months - you should check out our Action Academy Community

Hillsborough Mayor Mark Bell spoke with 97.9 The Hill's Andrew Stuckey on Tuesday, April 21, discussing town news and events. He discussed the upcoming Zwanze Day event at the Wooden Nickel this upcoming Saturday. He also outlined an upcoming street resurfacing project that will cause temporary closures for several streets around town. He also discussed some artwork being refurbished at River Park, and more. The post Hillsborough: Zwanze Day, Street Paving, Refurbished Art appeared first on Chapelboro.com.

There are teams that gain success with championships and superstar players. Yet very few teams become ingrained in the culture and identity of a city. From their debut in 1967 with the backdrop of the city's aerospace industry which gave Seattle its "supersonic" name to the rise of players such as Fred Brown, Dale Ellis, and Nate McMillian. Still others with colorful nicknames such as "Slick" and "The X-Man". This team from the "Emerald City" also had "The Wizard, "The Reign Man" and "The Glove". Throughout their history, the Seattle SuperSonics weren't just a team based in the Pacific northwest, they were a vibe. In this episode of the podcast, Dana Auguster and Charles Combs will take a look back at one of the most beloved franchises in NBA history which in a few years, may be making a triumphant return. The Seattle SuperSonics, the first pro sports team in the city of Seattle, was one of the most successful franchises in the NBA whos history is filled with a myriad of all star players and hall of famers including a star point guard that played in the teams early years that would eventually lead them to their only championship while serving as their head coach. Also we will talk about the team owner who not only threatened the NBA by taking his team to join with the American Basketball Association but also talked openly about leaving Seattle all together to be a direct rival to the Lakers in Los Angeles. Speaking of leaving town, we will also talk about the heartbreaking and controversial move in 2008 as the sonics left the pacific northwest to find literal greener pastures in Oklahoma City. Leaving an empty shell in the coffee Capital of the world and fans still waiting, still hoping and still holding onto the Green and Gold. Rounding out the episode we will send a shout out to the Sonics first bonified superstar. In the fall of 1970, a young player arrived in Seattle from the ABA named Spencer Haywood. He not only he took on the best of the NBA on the court, but he took on the league itself off the court and then -- in court. Paving the way for college underclassmen to be eligible for the NBA draft. To contact the show, please drop us a line at Historically.Speaking.Sports@gmail.com.

Our guest today is Joseph Chaplik. Joseph is a three-term Arizona State Representative and small business owner with a proven record of conservative leadership and results, fighting waste, fraud, and abuse at the state Capitol, lowering taxes, defending individual liberty, and standing up to special interests. Known for his independence and conservative principled voting record, Chaplik is now running for US Congress in AZ Congressional District 1 to replace U.S. Rep. David Schwiekert to bring common-sense leadership to DC. Your website indicates that you are one of the founding members of the AZ Freedom Caucus. Tell us about this effort. Concerning our right to keep and bear arms – some elected officials are willing to compromise, specifically on things like Red Flag Laws and Universal Background Checks – what is your position on these issues? Having served in the AZ Legislature, you have a record for how you have voted on key issues. Tell our audience about your previous experience with bills that supported 2nd amendment and law enforcement. People don't often realize how important Committee assignments are. Should you be elected to US Congress, which committees would best serve our state from the federal level? Having a well-rounded idea of who we are electing is important. Tell us about your personal, business, and volunteer life. You have been a successful businessman, and have volunteer efforts with law enforcement, MCSO advisory posse, Memorial fund & U.S. marshals posse. Why are these important to you? Describe the significance of being an Elected “Representative”? What makes you uniquely qualified to hold one of the highest offices in the US. How do people follow you? Originally Aired 4.17.26

A fascinating new book tracing generations of family history, migration, and identity is set to launch next month as part of the South Australian History Festival. Paving the Way: Pioneer Ancestors from England, Ireland, Prussia and Bavaria to South Australia and New Zealand explores stories of early settlers, personal discovery, and the complex legacy of the past. Alan Morrissey was joined live from Australia by its author, Dr Samantha Battams. Image © Samantha Battams via Facebook

Our guest this week grew up with a rockstar as her Da. One of the greatest voices in Irish music history, but she's also got a voice of her own. It's the wonderful Kiera Dignam! Hosted on Acast. See acast.com/privacy for more information.

Today we're up to the hilt with events! First up, we're off to the 3rd Annual Miles for Mamas 5K, April 18th in Jackson, before a stop in Utica for Paving the Path: Autism Walk & Touch-a-Truck Event, April 11th, then we'll head to Brandon for Holi Mela: Festival of Colors 2026, April 11th, before a final stop at the 49th Annual World Catfish Festival in Belzoni, April 11th as well! And of course, we'll check out what's happening around your neck of the woods! Stay tuned, buckle up and hold on tight for your Next Stop, Mississippi!"What's Happening Around Your Neck of the Woods" Event Listing:Public Voting Opens for the Mississippi Arts + Entertainment Hall of FameWatch this episode on MPB's YouTube Channel: Next Stop Mississippi - Miles for Mamas, Autism Walk, Holi Mela, World Catfish Festival Hosted on Acast. See acast.com/privacy for more information.

Kelly Byrne's path to credit markets started in engineering, where systems, risk management, and infrastructure were foundational. Today, as Founder and CEO of Mountain Point Credit, Kelly is applying those principles to build a systematic, data-driven investment platform built around a disciplined risk ranking process, rigorous diversification, and repeatable, transparent decision-making.In this episode, Kelly shares his journey from engineering to portfolio management, the lessons he carried through nearly two decades at Voya Investment Management, and why he believes the loan market remains largely analog. We discuss what it really takes to evolve credit investing: from building the right systems and frameworks to paving the road toward a more efficient, technology-enabled market where a systematic approach can unlock new opportunities for investors.About Kelly:Kelly Byrne is the Founder and Chief Executive Officer of Mountain Point Credit, responsible for leading the firm's vision to bring a systematic investment approach to the loan market. MPC was founded by Kelly Byrne in partnership with Eagle Point Credit. Prior to founding Mountain Point, Mr. Byrne spent 18 years at Voya Investment Management, most recently as Senior Portfolio Manager and Head of Capital Markets, where he helped grow assets from $2 billion to $30 billion. He held leadership roles across credit products and built the systems and processes that underpin operational and performance risk management. He now focuses on leveraging market data and technology to streamline and improve portfolio management. Mr. Byrne holds a BSE in Biomedical Engineering and an MBA from Arizona State University and is a Chartered Financial Analyst charter holder.

Discover why timing is everything when it comes to asphalt repairs. From moisture traps to frost heaves, learn what goes wrong with off-season paving and how to schedule repairs that actually last in the Hudson Valley's unpredictable climate. Read more at https://www.avelloasphalt.com/blacktop-paving-construction-report/what-s-the-best-time-of-year-to-pave-a-parking-lot-in-the-hudson-valley Avello Asphalt & Construction Corp City: Poughkeepsie Address: 141 Daley Road Website: https://www.avelloasphalt.com

Love the podcast? Send us a text!What does it really mean to support your body during and after breast cancer treatment?In this episode I am joined by returning guest Dr. Amy Comander and Meg McSherry, a breast cancer patient under Dr. Comander's care, for a thoughtful conversation about lifestyle medicine and breast cancer survivorship. Together, we explore the very real physical and emotional toll of treatment, including fatigue, weight gain, loss of taste, joint pain, hot flashes, sleep disruption, and the fear of recurrence. Dr. Comander explains how lifestyle medicine offers an evidence-based, whole-person approach to survivorship, grounded in six key pillars: physical activity, nutrition, restorative sleep, social connection, stress resilience, and reducing risky substances. She also shares how questions from patients led her to create the PAVING the Path to Wellness Program, now offered in group format to support breast cancer survivors with trusted, practical guidance. Meg offers an honest patient perspective on going through intensive HER2-positive breast cancer treatment, how hard it was to focus on nutrition and movement in the middle of chemotherapy, and how the PAVING program helped her feel more empowered as she moved toward survivorship.You do not have to do everything perfectly to support your health after a breast cancer diagnosis. This episode is a reminder that survivorship is not about perfection. It is about rebuilding with evidence-based tools, compassion, and community.Resources: Paving the Path to Wellnesshttps://www.pavingwellness.org/Support the showLatest News: Become a Breast Cancer Conversations+ Member! Sign Up Now. Join our Mailing List - New content drops every Monday! Discover FREE programs, support groups, and resources from SurvivingBReastCancer.org! Enjoying our content? Please consider supporting our work. 

This MBM conversation is with Safiya Bano, a resident of Golconda Hyderabad, who is a businesswoman and beneficiary of the non-profit, SAFA's training and micro-finance initiative. Before being supported by SAFA, Safiya worked relentlessly for 20 years, starting from stitching shirt buttons to learning to make and sell washing powder. She has single-handedly supported the education and well-being of her five children, refusing to budge to a bad marriage and taking steps to look after herself and her children despite societal constraints and economic hardships.This conversation is a window to her life and story that showcases how sheer determination and grit to survive helped Safiya navigate life, but also in her own words, having faith in Allah and not dwelling on the past, has helped her take one step after another. Through SAFA, Safiya was able to get a small loan to start her own clothing business, which she hopes to scale with a bigger loan and better investment strategies over the coming years.About SAFA:* Website: https://www.safaindia.org/* Instagram: https://www.instagram.com/safaindia* Linktree: https://linktr.ee/safangoRelated MBM episode:MBM visual identity design by Shazia Salam || Music by Jupneet Singh This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.mainbhimuslim.com

It's been three years since Les chatted with the incredible Claybourne Elder, and he's back to discuss his most personal project yet. Claybourne's new album, "If the Stars Were Mine," officially drops this Friday, April 3rd from Center Stage Records. In this episode, Clay opens up about the year-long journey of curating this record and the unique vulnerability of stepping away from a script to tell his own story. We explore the inspiration behind tracks like "I Wanna Dance with Somebody" and how fatherhood shaped the song "Paving the Runway." Plus, we chat about City of Strangers, his non-profit that has now gifted over 4,000 Broadway tickets to the community. We're kicking things off with Clay's rendition of "It's So Nice to Have a Man Around the House." Enjoy!

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/SHF865. CME/AAPA/IPCE credit will be available until March 18, 2027.Paving the Path Forward for Desmoid Tumors: Multidisciplinary Tactics to Effectively Implement Gamma Secretase Inhibitors in Clinical Practice In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and Society of Surgical Oncology. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an independent medical education grant from SpringWorks Therapeutics, Inc.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/SHF865. CME/AAPA/IPCE credit will be available until March 18, 2027.Paving the Path Forward for Desmoid Tumors: Multidisciplinary Tactics to Effectively Implement Gamma Secretase Inhibitors in Clinical Practice In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and Society of Surgical Oncology. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an independent medical education grant from SpringWorks Therapeutics, Inc.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/SHF865. CME/AAPA/IPCE credit will be available until March 18, 2027.Paving the Path Forward for Desmoid Tumors: Multidisciplinary Tactics to Effectively Implement Gamma Secretase Inhibitors in Clinical Practice In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and Society of Surgical Oncology. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an independent medical education grant from SpringWorks Therapeutics, Inc.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/SHF865. CME/AAPA/IPCE credit will be available until March 18, 2027.Paving the Path Forward for Desmoid Tumors: Multidisciplinary Tactics to Effectively Implement Gamma Secretase Inhibitors in Clinical Practice In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and Society of Surgical Oncology. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an independent medical education grant from SpringWorks Therapeutics, Inc.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/SHF865. CME/AAPA/IPCE credit will be available until March 18, 2027.Paving the Path Forward for Desmoid Tumors: Multidisciplinary Tactics to Effectively Implement Gamma Secretase Inhibitors in Clinical Practice In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and Society of Surgical Oncology. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an independent medical education grant from SpringWorks Therapeutics, Inc.Disclosure information is available at the beginning of the video presentation.

Holy Week begins with Palm Sunday, where we look at the triumphal entry of Jesus into Jerusalem, ushering in the beginning of Jesus's final week of earthly ministry, his journey to the cross, and ultimately, his victory over death at his glorious resurrection. Rev. JD Meeder walks us through how Jesus got here, why the crowds were gathering in expectation, shouting, “Hosanna! Blessed is he who comes in the name of the Lord!” when, in just a few days, those shouts of praise would turn into demands for his death. Palm Sunday paves the way not just for Holy Week, but for the greatest story of Love ever told. Learn more about Holy Week at redeemergso.org/holy-week "Palm Sunday: Paving the Way to Holy Week", Holy Week 2026, Matt. 21:1-11, Rev. J.D. Meeder.

Prepare for battle – a cookie battle, that is! Back in the early 1900s, two brothers invented a game changing cookie. It consisted of two crisp chocolate wafers, stuck together with a vanilla cream filling. It was delicious! It was fancy! They called it… Hydrox.Years later, Nabisco created their own knockoff version of Hydrox. They called it the Oreo. For decades, Hydrox was the undisputed king of chocolate sandwich cookies. But in time, the tables turned.Remember, kids, history hoes always cite their sources! For this episode, Norm pulled from: Business 2.0. “Oreos to Hydrox: Resistance Is Futile.” February 20, 2002. https://web.archive.org/web/20020220054213/http://www.business2.com/articles/mag/0,1640,4537,FF.html.Cahn, William. Out of the Cracker Barrel: The Nabisco Story From Animal Crackers to Zuzus. Simon & Schuster, 1969.CBC Radio. “The Best-Selling Cookie in the World Is a Copycat Brand.” January 11, 2024. https://www.cbc.ca/radio/undertheinfluence/the-best-selling-cookie-in-the-world-is-a-copycat-brand-1.7080582.CBS, dir. Hydrox Cookies Turn 100. 2008. 03:16. https://www.youtube.com/watch?v=AbFiS-1fhiM.Chenab Gourmet. “Crackers Through the Ages.” November 18, 2024. https://www.chenabgourmet.com/crackers-through-the-ages-discover-the-gourmet-secrets-that-will-transform-your-snack-game/.Elmwood Cemetery. “Jacob Loose.” https://elmwoodcemeterykc.org/resident/jacob-loose/.Jewish Action. “Paving the Way for Women's Leadership: The OU Women's Branch.” June 12, 2018. https://jewishaction.com/religion/women/paving-way-womens-leadership-ou-womens-branch/.Kansas City Journal. “JL Loose Dies in Summer Home.” September 19, 1923.Kansas City Journal. “Loose-Wiles New Brands Now Ready For Delivery.” November 9, 1902.Kansas City Star. “Death of Joseph S. Loose.” n.d.Kansas City Star. “The Cracker Trust Buys Another Kansas City Plant - An Independent Combine?” May 20, 1902.Kansas City Star. “Who's Who in Kansas City.” December 24, 1922.Kansas City Times. “Lock Horns With a Trust.” May 1, 1902.Loose Mansion. “History of Loose Mansion.” https://loosemansion.com/history/.Los Angeles Times. “Granny Goose Parent Thinks Chips Go Well With Sunshine Biscuits.” February 10, 1988. https://www.latimes.com/archives/la-xpm-1988-02-10-fi-28222-story.html.Martin, Mackenzie. “Remember Hydrox? Kansas City Created the Original Oreo Cookie.” KCUR - Kansas City News and NPR, March 6, 2024. https://www.kcur.org/history/2024-03-06/remember-hydrox-kansas-city-created-the-original-oreo-cookie.News-Press NOW. “Soggy Cracker House Needs Some Help.” April 15, 2008. https://www.newspressnow.com/news/soggy-cracker-house-needs-some-help/article_df129ed7-c42d-5179-b43b-7de4822332b6.html.NPR. “Episode 652: The Hydrox Resurrection.” September 18, 2015. https://www.npr.org/sections/money/2015/09/18/441546748/episode-652-the-hydrox-resurrection.NYC EATS. “Adolphus Green.” https://www.newyorkcity-eats.com/adolphus-green.Serious Eats. “How Oreos Got Their Name: The Rise of an American Icon.” https://www.seriouseats.com/history-of-oreos-bravetart-cookbook.The Pendergast Years. “Jacob L. and Ella C. Loose.” https://pendergastkc.org/articles/jacob-l-and-ella-c-loose.The Springfield Daily News (The Republican). “Hydrox Advertisement.” February 2, 1926.The Topeka Daily Capital. “Home of Sunshine Biscuit All That Name Suggests.” October 24, 1917.Are you enjoying An Old Timey Podcast? Then please leave us a 5-star rating and review wherever you listen to podcasts!Are you *really* enjoying An Old Timey Podcast? Well, calm down, history ho! You can get more of us on Patreon at patreon.com/oldtimeypodcast. At the $5 level, you'll get a monthly bonus episode (with video!), access to our 90's style chat room, plus the entire back catalog of bonus episodes from Kristin's previous podcast, Let's Go To Court.

Eric Donahue quickly grew revenue to $6m thanks to operational enhancements, culture tweaks, and a little good luck.Register for the webinar:What Actually Makes a Good Deal? Patterns from 1,000+ Transactions - Thurs March 26th - https://bit.ly/4lT2ajGTopics in Eric's interview:Navy SEAL career and retirementPerforming the basics at a high levelHis tree service side hustleOld school proprietary searchBuying an off-market paving companyForgoing SBA for a conventional loanWorking in the field to learn the asphalt trade40% revenue growth in 13 monthsSplitting his crew to keep the team productiveUsing his military clearance to win jobsReferences and how to contact Eric:LinkedInPeninsula PavingHunter at Hanger LawLearn more about Walker Deibel's done-with-you buy-side advisory:The Acquisition LabGet complimentary due diligence on your acquisition's insurance & benefits program:Oberle Risk Strategies - Search Fund TeamDownload the New CEO's Guide to Human Resources from Aspen HR:From this page or contact jenny@aspenhr.comConnect with Acquiring Minds:See past + future interviews on the YouTube channelConnect with host Will Smith on LinkedInFollow Will on TwitterEdited by Anton RohozovProduced by Pam Cameron

South Dakota Representative John Shubeck is on a mission to help South Dakota be ready when Thomas Massie's PRIME Act passes. He joins me to discuss his bill as well as what other states and residents in other states can do to help with Thomas Massie's PRIME Act. Sponsor:Get Rogue Food Conference RecordingsRelevant Links:John Shubeck Legislative PageBill Page (Already Signed :facepalm: Congrats Rep. Shubeck!)

Jonathan Sayeh details a four-to-five-week military campaign to deplete Iran's missile stockpiles and leadership, paving the way for a potential civilian-led revolutionary uprising. Guest: Bill Roggio, Jonathan Sayeh. 10.1830 SHIRAZ

Northwest Montana's wildest headlines are front and center this week on News Now with your host Taylor Inman. We lead with the conclusion of a massive Flathead Valley crime spree as Michael Ray Downing, the man infamously dubbed the "Cocaine Fairy" by local law enforcement, reaches a plea deal following his arrest for a string of burglaries totaling over $1 million in stolen property. Downing's legal saga comes to a head alongside the bizarre case of Dustin Lawrence Oswald, who was recently sentenced to a suspended jail term and legally ordered to leave the state of Montana forever after threatening an officer during a public urination arrest in Whitefish.The episode shifts to urgent safety news as the Flathead Avalanche Center warns of "high" avalanche danger across the Whitefish, Swan, and Flathead ranges following a series of storms that have left the backcountry snowpack in a "touchy" and dangerous state. We also dive into local environmental efforts in Polson, where the Flathead Lakers and Polson Bay Golf Course are launching a $150,000 public-private partnership to combat E. coli and algal blooms impacting Flathead Lake's water quality.In political news, we break down the heating intraparty competition in Northwest Montana as the candidate filing period reveals major Republican primary showdowns for the state House, Senate, and Public Service Commission. Finally, we celebrate local storytelling with a look at two documentaries filmed on the Flathead Indian Reservation, "The Water Keepers" and "Paving the Way," which are currently contending for the prestigious Big Sky Award at the 2026 Big Sky Documentary Film Festival.A big thank you to our headline sponsor for the News Now podcast, Loren's Auto Repair! They combine skill with integrity resulting in auto service & repair of the highest caliber. Discover them in Ashley Square Mall at 1309 Hwy 2 West in Kalispell Montana, or learn more at lorensauto.com. This summer, we followed the Brist family from their fifth-generation Montana farm to the bright lights of the Northwest Montana Fair. From early morning chores to the intensity of the show ring, their journey shows the hard work, tradition, and bittersweet goodbyes that come with raising livestock. Discover Season 4 of our Deep Dive podcast, From Farm to Fair — coming Sunday, September 21st! Visit DailyInterLake.com to stay up-to-date with the latest breaking news from the Flathead Valley and beyond. Support local journalism and please consider subscribing to us. Watch this podcast and more on our YouTube Channel. And follow us on Facebook, Instagram and X. Got a news tip, want to place an ad, or sponsor this podcast? Contact us! Subscribe to all our other DIL pods! Keep up with northwest Montana sports on Keeping Score, dig into stories with Deep Dive, and jam out to local musicians with Press Play.

This week, I had the absolute honor of sitting down with Pam Minick, cowgirl, competitor, broadcaster, history-maker, and one of the most respected women in the Western industry. But more than any title she has held, this conversation is about something deeper. It's about joy. Pam shares her journey from growing up riding horses in Las Vegas to becoming Miss Rodeo America and breaking barrier after barrier as one of the first women to hold major broadcasting roles in rodeo. What stood out most to me was not the accolades, but her mindset. After a recent leukemia diagnosis and months of treatment, Pam made a daily decision to choose joy. That phrase became more than words. It became her anchor, her perspective, and even the name of a racehorse inspired by her resilience. We talk about finding work you love, saying yes before you know how you will figure it out, cheering for the next generation, and why joy is not accidental. It is intentional. This episode is a reminder that no matter what season you are in, you still get to choose how you show up, and the word “can't” shouldn't be used. Resources & Links: Nespresso Machine Join The Directory Of The West Get our FREE resource for Writing a Strong Job Description  Get our FREE resource for Making the Most of Your Internship Get our FREE resource: 10 Resume Mistakes (and how to fix them) Get our FREE resource: How to Avoid the 7 Biggest Hiring Mistakes Employers Make Email us at hello@ofthewest.co Subscribe to Of The West's ⁠Newsletters List your jobs on ⁠Of The West Connect with Pam: Follow on Instagram @pamelaminick Connect with Jessie: Follow on Instagram @ofthewest.co and @mrsjjarv Follow on Facebook @jobsofthewest Check out the Of The West website Be sure to subscribe/follow the show so you never miss an episode!  Learn more about your ad choices. Visit megaphone.fm/adchoices