Podcasts about sports performance

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  • 677PODCASTS
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Best podcasts about sports performance

Show all podcasts related to sports performance

Latest podcast episodes about sports performance

Zelos Podcast
S7:E7 Kerry Thompson, CSCS & Fan Controlled Football

Zelos Podcast

Play Episode Listen Later Aug 8, 2022 42:35


Rock talks with the Director of Sports Performance for Fan Controlled Football (FCF). Listen in. Write a review. Leave a comment. Subscribe and tell your friends. TIME STAMPS: 1:00 Kerry's career path 6:30 Keeping injury rates low in football 11:30 Program design 16:15 Fan Controlled Football (FCF) 32:00 Conditioning all positions and all teams 36:00 Kerry's PhD dissertation 38:15 How to register for FCF 2023 40:00 Internship opportunities GET TO KNOW KERRY THOMPSON LINKEDIN: https://www.linkedin.com/in/kerry-thompson-ms-cscs-d-032a6371/ FAN CONTROLLED FOOTBALL: https://www.fcf.io/ GET TO KNOW ROCKY SNYDER MEET: Visit the Rocky's online headquarters: www.RockySnyder.com READ: Grab a copy of his new "Return to Center" book: www.ReturntoCtr.com INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/ FACEBOOK: https://www.facebook.com/rocky.snyder.77 LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/ TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/ INSTA: https://www.instagram.com/rockysfitnesssc/ FACEBOOK: Facebook.com/RockysFitnessCenter

KoopCast
Making Sense of Wearables with Sian Allen PhD | Koopcast Episode 139

KoopCast

Play Episode Listen Later Aug 4, 2022 59:55 Very Popular


Sian spent over 10 years providing sport science support to athletes and coaches in Olympic, Paralympic, and professional sports across high-performance environments in Great Britain and New Zealand. She began her career working as a Physiologist with British Swimming in the lead-up to the London 2012 Olympics, before obtaining an applied Ph.D. in statistical modeling of sports performance from AUT University while working with Swimming New Zealand.Sian then took up a strategic role as Performance Intelligence Manager with Paralympics New Zealand into the Rio 2016 Games, managing innovation projects and data analysis systems across all Paralympic sports in New Zealand. She now combines her data analytics and exercise physiology background with the latest in technology and scientific research, working as a Research Manager in the Product Innovation team at lululemon Athletica on the West Coast of Canada.Sian on TwitterBuy Koop's new book on Amazon or AudibleInformation on coaching-www.trainright.comKoop's Social MediaTwitter/Instagram- @jasonkoop

The Sports Physical Therapy Academy Podcast
EP077: “4 Tips To Get Athletes Out Of Pain & Back To Sport Faster”

The Sports Physical Therapy Academy Podcast

Play Episode Listen Later Aug 4, 2022 27:40


“How do you manage an injured athlete with a short timeline to return to sport? Are you more aggressive or conservative?” After working with professional athletes for over a decade, I've compiled the top 4 tips I personally use to quickly get athletes out of pain and back to sport faster. In this episode, I share all four tips to help sports PTs add more tools to their toolbox and gain the confidence to manage athletes throughout their careers. Enjoy! _____________________________________ Are you a physical therapist or physiotherapist looking for tips, tools, and strategies to work with more athletes, become a sports specialist or get a job in a sports setting...so you can finally enjoy the career that you've always dreamed of? If so, you're in the right place...this podcast is for you. Your host is Dr. Chris Garcia, a physical therapist, business owner, entrepreneur, nationally recognized public speaker, and residency-trained sports specialist.  Dr. Chris Garcia, PT, DPT, SCS, CSCS, USAW has worked in professional sports and traveled around the world working with elite athletes throughout his career, and he's learned a lot of lessons along the way. He created this podcast to share his experiences and give you everything you need to know to help YOU become a successful clinician. Dr. Chris Garcia talks about everything from sports rehab and injury prevention to developing athletic performance and the path to getting your dream job...even if it is in professional sports. If you want to become a successful clinician so you can finally enjoy the career you've always dreamed of, visit www.DrChrisGarcia.com. LINKS: www.DrChrisGarcia.com www.Instagram.com/ChrisGarciaDPT www.Facebook.com/ChrisGarciaDPT ***DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. The content is not intended to be a substitute for professional advice or medical recommendations, diagnosis, or treatment. Please consult with a qualified medical professional for proper evaluation & treatment, or beginning any exercises or activity in this content. Chris Garcia Academy, Inc. and The Sports PT Academy Podcast are not responsible for any harm caused by the use of this content.***

Muscles and Management
Episode #204 Why Pro Athletes Aren't Always Great Examples for Good Training, Utilizing Physical Therapists and a Hierarchy for Sports Performance

Muscles and Management

Play Episode Listen Later Aug 4, 2022 33:42


In this episode, there is A LOT to unpack when it comes to some recent social media posts surrounding the training of some pro athletes AND pro teams.The conversation starts with a full breakdown of the recent post involving improper use of chains from Derrick Henry's trainer and why his on-field success might not be indicative of the quality of all of his training.From there, Gerry discusses more on the LA Rams training and things like building a following in the private sector, seeking physical therapists and MORE!All that and more on this episode of Muscles and Management!Support the show

Coach and Coordinator Podcast
Calling Both Sides Of The Ball - Chris Softley, Head Coach, Lubbock Christian

Coach and Coordinator Podcast

Play Episode Listen Later Aug 1, 2022 26:24


Today's episode is with Head Coach at Lubbock Christina Chris Softley. Softley is a graduate of Abilene Christian University and Nebraska Wesleyan, where he played college football, has coached for eight years, including the last three at Sunnyvale HS, where he was the basketball coach and an assistant football and track coach at the 3A school. He was named a 40 under 40 coach by Dave Campbell's Texas Football. He continues to wear several hats at Lubbock Christian as the AD/Head Coach, as well as calling both offense and defense on game day. He sat down with Keith at the Texas High School Coaches Association Coaching School in San Antonio to discuss how calling both sides of the ball works for his program, making it family friendly, and methods for teaching. Shownotes: -Calling both sides -Truly keeping it simple -Not caring who gets credit -The height of complementary football -Being aware of their “fatigue meters” -Family friendly weekends -Saturdays 8-noon then family lunch -Using technology to make family time -Trust people to do their jobs as professionals -Coaches retreat -Camp install plan -special teams is a one rep max-out -teaching to learning styles -Having method to meetings -Bell ringers for football -Check for understanding -Chris Beard -Plan for walk thru -Water breaks at a white board -No 2-a-days -Handling load and next man up -Walk thru Wednesday -The winning edge - unity Related: Avoid the First Game Conundrum - Erik Korem, Former Director of Sports Performance, Houston Texans https://soundcloud.com/user-804678956/avoid-the-first-game-conundrum-erik-korem-former-director-of-sports-performance-houston-banners Adjustments Period https://soundcloud.com/user-804678956/rob-everett-bridgewater-va No Sweat and Fast Practice Formats: https://soundcloud.com/user-804678956/no-sweat-and-fast-friday-practice-formats

The Sports Physical Therapy Academy Podcast
EP076: “My Framework To Build A Year-Long Strength Program”

The Sports Physical Therapy Academy Podcast

Play Episode Listen Later Jul 29, 2022 32:31


“Where do you start when you create a year-long strength program? How do you build a program for an athlete who competes all year long?” In this episode, I share my lessons and takeaways from my recent strength and conditioning summit. I also share my general framework to build a well-rounded program for single-sport and multi-sport athletes who train all year long. If you want to improve your strength and conditioning skills, this episode is perfect for you. Enjoy! _____________________________________ Are you a physical therapist or physiotherapist looking for tips, tools, and strategies to work with more athletes, become a sports specialist or get a job in a sports setting...so you can finally enjoy the career that you've always dreamed of? If so, you're in the right place...this podcast is for you. Your host is Dr. Chris Garcia, a physical therapist, business owner, entrepreneur, nationally recognized public speaker, and residency-trained sports specialist.  Dr. Chris Garcia, PT, DPT, SCS, CSCS, USAW has worked in professional sports and traveled around the world working with elite athletes throughout his career, and he's learned a lot of lessons along the way. He created this podcast to share his experiences and give you everything you need to know to help YOU become a successful clinician. Dr. Chris Garcia talks about everything from sports rehab and injury prevention to developing athletic performance and the path to getting your dream job...even if it is in professional sports. If you want to become a successful clinician so you can finally enjoy the career you've always dreamed of, visit www.DrChrisGarcia.com. LINKS: www.DrChrisGarcia.com www.Instagram.com/ChrisGarciaDPT www.Facebook.com/ChrisGarciaDPT ***DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. The content is not intended to be a substitute for professional advice or medical recommendations, diagnosis, or treatment. Please consult with a qualified medical professional for proper evaluation & treatment, or beginning any exercises or activity in this content. Chris Garcia Academy, Inc. and The Sports PT Academy Podcast are not responsible for any harm caused by the use of this content.***

KoopCast
Utilizing the Repeated Bout Effect for Downhill Running With Arash Khassetarash | Koopcast Episode 138

KoopCast

Play Episode Listen Later Jul 28, 2022 58:33 Very Popular


Arash Khassetarash is a post doctorial associate at the University of Calgary with expertise in biomechanics. The paper that was discussed can be found here. You can find the uphill and downhill running webinars here. Buy Koop's new book on Amazon or AudibleInformation on coaching-www.trainright.comKoop's Social MediaTwitter/Instagram- @jasonkoop

Muscles and Management
Episode #203 Making Gains In-Season, Intra Game Warm-ups, Achieving Body Angles in Acceleration and Training with The Los Angeles Rams

Muscles and Management

Play Episode Listen Later Jul 28, 2022 33:46


For Episode 203 of the Muscles and Managment Podcast, Gerry sits down to discuss relevant things in the strength and conditioning world. This week, he tackles a ton of topics including the Los Angeles Ram's training, using logic in your programing, newsletter ideas, guide to warmups, and much more! Gerry also takes time to take followers questions and review his favorite tweets of the week. All that and more on this episode of Muscles and Management!Support the show (http://www.challengerstrength.com)Episode Timestamps2:18 - Los Angeles Rams Summer Training9:50 - Training Based on LOGIC11:00 - Werner Günthör15:11 - Pumpin' Me Up or Pissin' Me Off19:30 - Maintenance and/or Gains During the Season23:00 - Everything You Need for Warmups26:26 - Drills to Improve Body Angle When Sprinting29:16 - Stopping VS CORRECTING31:45 - Keys for Young AthletesSupport the show

The Athlete Blueprint Podcast
Treating Pain Through Problem Solving w/ Leanne Rath

The Athlete Blueprint Podcast

Play Episode Listen Later Jul 28, 2022 64:13


My guest today is Leanne Rath! (FACP) Leanne a is  physiotherapist practicing at Physiosports, Brighton, Melbourne Australia.  She is sought after as an educator and mentor to the profession. She is a keynote in the Physiosports Education platform and is an invited speaker on Lorimer Moseley's MasterSessions later in 2022, an online worldwide pain conference exploring “Less Pain, Better Performance” She is currently involved in projects through the University of South Australia, Tash Stanton's Knee Osteoarthritis & Pain Education Trial and is working in partnership with researches at Victoria University who have experience in athlete mental health and well being, as a Clinical Investigator, exploring Pain and Performance in lifeShe has held an Adjunct Fellow position at The University of Queensland (2016-2019) exploring the function of Adductor Magnus in gait and hip/groin rehabilitation exercises. She is passionate about athlete-centred care and finding common ground in contemporary clinical and coaching approaches.Leanne has worked with the Australian Ballet and the Australian Institute of Sport (1995-2005), and many of Australia's highest performing athletes as a Sports Physiotherapist which included her time as a member of the Australian medical team at the Olympic Games (Sydney 2000) and the Commonwealth Games (Manchester 2002).She is passionate about athlete-centered care and finding common ground in contemporary clinical and coaching approaches.If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@igniteperformance.netEpisode Resources:Leanne's Twitter Physio Sports Website Leeane's WebsiteLess Pain Better Performance Website Leanne's publication on the Adductor MagnusLeeane's email : leanne@physiosports.com.auResearch ArticlesEmbodied Predictive Pain Processing Theory of Pain Credits: Song- "Starstruck" by Freebeats.io 

The 50/50 Podcast
Ep. 50, Jim Swift: Swift Performance Training

The 50/50 Podcast

Play Episode Listen Later Jul 27, 2022 47:06


Jim Swift, Owner & CEO of Swift Performance Training joins Founder & Host, Hector Cano for this unique episode. We take an inside look at one of the most underutilized and misunderstood components of the game; Sports Performance or Strength & Conditioning.  From Autoregulation to Periodization in Preseason, to Mental Health, Trust, and Communication, Coach Swift give us a deep analytical view of how it can help shape athletes and coaches into better versions of themselves. An episode loaded with tons of great information...Don't miss this exciting episode!    [Originally Recorded 7-26-2022]

The Dr. Gabrielle Lyon Show
Protein for Sports Performance | Chad Kersick, PhD

The Dr. Gabrielle Lyon Show

Play Episode Listen Later Jul 26, 2022 76:56 Very Popular


Chad M. Kerksick, PhD, is currently an Associate Professor of Exercise Science and serves as the Director of the Exercise and Performance Nutrition Laboratory and an Assistant Dean for Research & Innovation in the College of Science, Technology, and Health at Lindenwood University in St. Charles, MO. He received his PhD in Exercise, Nutrition, and Preventive Health from Baylor University and is recognized as an academic fellow of the National Strength and Conditioning Association, International Society of Sports Nutrition, and American College of Sports Medicine and serves as a Vice President of the International Society of Sports Nutrition. He has written two books covering sports nutrition topics and has published over 120 peer-reviewed scientific articles. His primary research interests involve the intersection between exercise and nutrition on health, performance, and recovery. In this episode we discuss: ·      Does nutrient timing matter? ·      The ideal carbohydrates for competitive athletes vs fit individuals ·      Do ketogenic diets affect performance? ·      Can you get the same results from plant vs animal protein? This episode is brought to you by BetterHealth, InsideTracker, and 1stPhorm https://twitter.com/chadkerksick/ (Chad's Twitter) https://www.instagram.com/chadkerksick/ (Follow Chad on Instagram) http://www.lindenwood.edu/epnl (Exercise and Performance Nutrition Lab (EPNL) | Lindenwood University) Mentioned in this episode: Inside Tracker 20% Off Get 20% Off the entire Inside Tracker store: http://www.insidetracker.com/drlyon 10% off your first month of online therapy with BetterHelp http://www.betterhelp.com/drlyon Visit 1st Phorm Website for Great Deals http://www.1stphorm.com/drlyon

Experts in Sport
E33 - Commonwealth Games special

Experts in Sport

Play Episode Listen Later Jul 26, 2022 60:42


Experts in Sport welcomes guests involved in the Commonwealth games with a range of practitioners from Loughborough University and beyond.Time Stamps -0:00:00 Welcome0:00:20 Professor Vicky Tolfrey, Professor of Applied Disability Sport and Director of the Peter Harrison Centre for Disability Sport0:07:03 Jonathon Riall, Team England Triathlon Team Leader and Head of Performance Services at the British Paralympic Association0:17:23  Ben Stephenson, Research Assistant in Sports Performance at Loughborough University0:23:53  Dr Chris McLeod, an expert in eating behaviour at Loughborough University0:43:35 Dr David Fletcher, Sport Psychologist at Loughborough University0:50:25 Professor Mike Caine, Associate Pro Vice Chancellor for Sport and Professor of Sport Technology and Innovation at Loughborough University

Coach Glass Podcast
CGP Ep453 Injured or Good To Go

Coach Glass Podcast

Play Episode Listen Later Jul 23, 2022 36:38


You are either injured or you are okay. Those are the only two states I give my athletes when they are competing. There is no grey. You are either 100% and focussed on competing at the highest level or you are injured. Injured means you are not practicing or playing. Simple as that. I know what you are thinking. "There is always grey Jason!" Not in the mind of a competitor who is putting their body on the line. Black or white. Non competitive times we can have a full spectrum of conditions. We can have everything from being in the process of healing, actively healing, removing limitations, transition toward performance, training for performance, but still never injured. Its a mindset and the mind will dictate the rate and the quality of the healing process. How about you just listen to this podcast episode where I share a ton of example and how we manage the injured athlete on a psychological level. Train using Coach Glass' revolutionary rotational training programs: https://www.jasonglasslab.com/coach-glass-training-programs Thank you to our sponsors. @mytpi @perform_better Register for all your MyTPI classes here: http://www.mytpi.com/certification/seminar-calendar Fitness Level 3 is May 6-8th Want to buy some equipment? Of course you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands. I will be speaking at the 2022 Perform Better Summit in Providence Rhode Island Aug 26-28th! Lets GO!!!!

Business For Unicorns Podcast
Episode 146: Pete Shares How to Leverage Client Assessments for Sports Performance Clients

Business For Unicorns Podcast

Play Episode Listen Later Jul 22, 2022 22:44


Want to get a report card about how your training gym is doing? Want to identify exactly where to focus your efforts? Get your FREE assessment HERE. Learn more about BFU: Unicorn Society - Our coaching group Coaching - 1-on-1 coaching Mark on YouTube - More fit biz musings

The Sports Physical Therapy Academy Podcast
EP075: “2 Ways To Simplify A Strength & Conditioning Program For Athletes”

The Sports Physical Therapy Academy Podcast

Play Episode Listen Later Jul 22, 2022 36:15


“What are the two simple things you focus on when you create a strength & conditioning program for athletes?” I hear physical therapists say that programming can seem daunting but it doesn't have to be.  After years of working with strength and conditioning coaches in pro sports, I've obsessed over simplifying it so that any physical therapists can create a solid program without a CSCS or strength training background. In this episode, I share two critical things to consider when designing a program for an athlete in the off-season, pre-season, and in-season. Enjoy! _____________________________________ Are you a physical therapist or physiotherapist looking for tips, tools, and strategies to work with more athletes, become a sports specialist or get a job in a sports setting...so you can finally enjoy the career that you've always dreamed of? If so, you're in the right place...this podcast is for you. Your host is Dr. Chris Garcia, a physical therapist, business owner, entrepreneur, nationally recognized public speaker, and residency-trained sports specialist.  Dr. Chris Garcia, PT, DPT, SCS, CSCS, USAW has worked in professional sports and traveled around the world working with elite athletes throughout his career, and he's learned a lot of lessons along the way. He created this podcast to share his experiences and give you everything you need to know to help YOU become a successful clinician. Dr. Chris Garcia talks about everything from sports rehab and injury prevention to developing athletic performance and the path to getting your dream job...even if it is in professional sports. If you want to become a successful clinician so you can finally enjoy the career you've always dreamed of, visit www.DrChrisGarcia.com. LINKS: www.DrChrisGarcia.com www.Instagram.com/ChrisGarciaDPT www.Facebook.com/ChrisGarciaDPT ***DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. The content is not intended to be a substitute for professional advice or medical recommendations, diagnosis, or treatment. Please consult with a qualified medical professional for proper evaluation & treatment, or beginning any exercises or activity in this content. Chris Garcia Academy, Inc. and The Sports PT Academy Podcast are not responsible for any harm caused by the use of this content.***

KoopCast
Training Lessons from the Hardrock 100 with Coach John Fitzgerald | Koopcast Episode 137

KoopCast

Play Episode Listen Later Jul 21, 2022 97:45 Very Popular


John Fitzgerald is a CTS Senior level coach. During this episode, we discuss our very different training strategies leading up to the 2022 Hardrock 100. Buy Koop's new book on Amazon or AudibleInformation on coaching-www.trainright.comKoop's Social MediaTwitter/Instagram- @jasonkoop

Muscles and Management
Episode #202 Creatine Monohydrate, Dealing with Athletes and Different Coaches In-Season, More Pro Athlete Training Eye Wash and More!

Muscles and Management

Play Episode Listen Later Jul 21, 2022 40:29


In episode 202, Gerry starts out with some announcements regarding newsletters, free training programs and some upcoming products/Q&A offerings.From there, things turn to follower questions for the week and cover anything from creatine monohydrate vs. hydrochloride, managing athletes when they are away from you during the season, separating athletes into training groups and everything in between.Then, Gerry discusses some tweets from the week including some thoughts on sport specificity and some traits he has noticed from some of his better athletes.To finish up, the conversation turns to a recent training video from David Njoku and why it is complete garbage.All that and more on this episode of Muscles and Management!Support the show

Coach and Coordinator Podcast
Avoid the First Game Conundrum - Erik Korem, Former Director of Sports Performance, Houston Texans

Coach and Coordinator Podcast

Play Episode Listen Later Jul 19, 2022 27:07


This episode is taken from the Virtual Football Summit which was held at the beginning of the pandemic shutdown. Former Director of Performance for the Houston Texans Erik Korem shared the details of how he helps prepare a team and get them in game shape for week 1. Today, Coach Korem shares how to calculate the ramp up to week one, sharing examples and ideas on how to practice in a way that will simulate the stresses of the game and prevent you from saying during your week 1 game, "We are out of shape." Get the entire talk with slides at CoachTube FREE with this link: bit.ly/3PhfDAF

The Sports Physical Therapy Academy Podcast
EP074: “Case Study - Programming For A Professional CrossFit Athlete"

The Sports Physical Therapy Academy Podcast

Play Episode Listen Later Jul 15, 2022 42:10


“How do you create a strength and conditioning program for a professional CrossFit athlete s/p shoulder surgery who is 5 months away from competition?” This was one of my most challenging cases with programming.  In this episode, I share the timelines and approach I took each month to help a professional CrossFit athlete achieve their dreams to reach the CrossFit Games (for the FIFTH time). If you want to know what it takes to create a strength program after surgery, this episode is perfect for you. Enjoy! _____________________________________ Are you a physical therapist or physiotherapist looking for tips, tools, and strategies to work with more athletes, become a sports specialist or get a job in a sports setting...so you can finally enjoy the career that you've always dreamed of? If so, you're in the right place...this podcast is for you. Your host is Dr. Chris Garcia, a physical therapist, business owner, entrepreneur, nationally recognized public speaker, and residency-trained sports specialist.  Dr. Chris Garcia, PT, DPT, SCS, CSCS, USAW has worked in professional sports and traveled around the world working with elite athletes throughout his career, and he's learned a lot of lessons along the way. He created this podcast to share his experiences and give you everything you need to know to help YOU become a successful clinician. Dr. Chris Garcia talks about everything from sports rehab and injury prevention to developing athletic performance and the path to getting your dream job...even if it is in professional sports. If you want to become a successful clinician so you can finally enjoy the career you've always dreamed of, visit www.DrChrisGarcia.com. LINKS: www.DrChrisGarcia.com www.Instagram.com/ChrisGarciaDPT www.Facebook.com/ChrisGarciaDPT ***DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. The content is not intended to be a substitute for professional advice or medical recommendations, diagnosis, or treatment. Please consult with a qualified medical professional for proper evaluation & treatment, or beginning any exercises or activity in this content. Chris Garcia Academy, Inc. and The Sports PT Academy Podcast are not responsible for any harm caused by the use of this content.***

Post Traumatic Faith
PTF Episode #87 Michael Heck - Professional Counselor

Post Traumatic Faith

Play Episode Listen Later Jul 15, 2022 41:34


Michael is a Licensed Clinical Professional Counselor with 20 years experience in a variety of roles. He has earned a MA in Clinical Psychology from Azusa Pacific University, MA in Family Studies, and a MA in Theology. He is returning to CrossWay Inc as the Clinical Director and therapist after spending a year in Houston at the Institute of Sports Performance as a performance consultant working with athletes, coaches, administrators, and families. He's worked with active duty military and retired military veterans and their families. He's been employed at Hillsides Home for Children (Los Angeles, CA) and Yellowstone Boys and Girls Ranch (Billings), working with troubled youth in a variety of positions. He's coached football the past six seasons in Billings and Houston. He loves being in the mountains…or beach…or lake! While Houston was a wonderful experience, the Big Sky State was calling him back! He's married with two boys. He's traveled the globe and loves the diverse cultures and people he's met along the way. Michael returned to CrossWay Inc summer 2019.

The Athlete Blueprint Podcast
3 More Common Misconceptions About Ecological Dynamics

The Athlete Blueprint Podcast

Play Episode Listen Later Jul 13, 2022 17:20


On Today's show, I discuss 3 More Common misconceptions for Ecological Dynamics!This is part 2 of a series on "Common Misconceptions About  Ecological Dynamics" As Eco D continues to increase in popularity,  there is an increasing amount of noise out there.  Unfortunately, there are also a lot of misconceptions.  So I wanted to set the record straight on a few of them (at least from my perspective)Whether you are new to EcoD or a seasoned practitioner,  I believe this episode highlights some important concepts for coaching!If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@igniteperformance.netEpisode Resources:Episode 27:  3 Common Misconceptions Movement Terminology Cheat Sheet Episode 25 w/ Cal Jones 

Audrey Off The Cuff
Raising Awareness on Men's Mental Health with Eric Stevenson

Audrey Off The Cuff

Play Episode Listen Later Jul 13, 2022 31:47


Welcome back to another episode of Well, Not Perfect.    This week I got to sit down with fellow Simply Bee clinician Eric Stevenson. Eric is a licensed professional counselor and certified mental performance coach. He specializes in working with adolescents, young adults, and athletes, helping them with issues such as anxiety, depression, self-esteem, perfectionism and life transitions.   I wanted to have Eric on the show today to talk specifically about the issue of men's mental health. This is an issue that deserves a lot of attentionbecause suicide rates among men are on the rise and there is still a strong stigma around seeking treatment.   Since joining my practice 2 years ago, Eric has seen a lot of our male clients and has great insight on common trends that we're seeing today.    Listen in to hear what he has to say about these issues and what parents and clinicians can do to provide support.   Common issues that we see amongst male clients in our office How parents can help their kids make effective behavioral changes; and  Coping strategies to help teens combat negative thoughts and emotions.   Welcome to another episode of Well, Not Perfect!   To learn more about Eric, you can find his bio on our website: https://www.simplybeecounseling.net/meettheteam

Insightful Principles
IP #109 How to start a Sports Performance Business? W/Tevin Lake

Insightful Principles

Play Episode Listen Later Jul 11, 2022 59:46


Chapter Titles:00:00-03:57 Tevin Lake Background03:57-09:14 Transition to entrepreneurship  09:14-13:48 NFL Combine Experience 13:48-19:10 Training Techniques For Athletes  19:10-28:11 Creation of T2 Sports Performance28:11-42:56 Start-up capital with a training business42:56-45:55 Leveraging life insurance for your business 45:55-51:00 Knowing what training programs to offer with clients51:00-59:46 Overcoming obstacles in business This episode featured Tevin Lake. Father, Sports Performance Trainer, & Former College Athlete discussed his journey to entrepreneurship after participating in the NFL Combine. Tevin has had many years of experience in the sports performance and the physical therapy field. He highlighted how those experiences led to creating T2 Sports Performance.T2 is a sport performance training facility based out in South Bend, IN area. Tevin explained how he got started and why he enjoys training people within his community. He went over the startup capital required to start a sports training business. As well as the process of building clients over time. Tevin shared when he got started, "it wasn't about the money but rather getting the exposure around his brand". Also in this episode, Tevin talked on the patience required to be an entrepreneur. As well as the importance of rest, budgeting and time management when it comes to sustaining a business over time.Sponsors:Buzzsprout, the best way to start a podcast!https://www.buzzsprout.com/?referrer_id=1305358Safely secure your crypto with Ledger, the largest crypto hardware wallet! https://shop.ledger.com/?r=aa519baed9caInvest in crypto through a tax advantage retirement account with ITrust Capital!https://itrustcapital.com/referral100?utm_source=partner&utm_medium=youtube&utm_campaign=partner850&oid=10&affid=850 Tevin Lake Outlets:Website: T2 Sports Performance || We Build Champions.Instagram: @tlake10, @t2sportsperformance, & @t2sportsmedicineTwitter: @TLake10Tik Tok: @tlake1022 Show email & contact info:Email: insightfulprinciples@gmail.comLinkTree: https://linktr.ee/insightfulprinciplesSocial Media:Instagram & TikTok: @insightfulprinciplesTwitter: @insightprinplesLinkedIn: Kevin Jenkins Clubhouse: @kevnjenkins#business #entreprenuership #sports #performance Support the show

The Drive with Jack
* Sean Cooper, Director, C4 Sports Performance

The Drive with Jack

Play Episode Listen Later Jul 8, 2022 21:21


SPOTLIGHT Radio Network
* Sean Cooper, Director, C4 Sports Performance

SPOTLIGHT Radio Network

Play Episode Listen Later Jul 8, 2022 21:21


The Sports Physical Therapy Academy Podcast
EP073: “Physical Therapists That I Would Hire”

The Sports Physical Therapy Academy Podcast

Play Episode Listen Later Jul 8, 2022 28:15


“What characteristics or traits do you look for in hiring a physical therapist? How would you describe an amazing physical therapist?” I hear these questions all the time so I had to share my responses on a podcast. The answers will surprise you. If you've ever wondered what I look for when mentoring or hiring a physical therapist, you need to tune into this episode. After years of mentoring and interviewing physical therapists, I share 6 desirable qualities in prospective physical therapists. Enjoy! _____________________________________ Are you a physical therapist or physiotherapist looking for tips, tools, and strategies to work with more athletes, become a sports specialist or get a job in a sports setting...so you can finally enjoy the career that you've always dreamed of? If so, you're in the right place...this podcast is for you. Your host is Dr. Chris Garcia, a physical therapist, business owner, entrepreneur, nationally recognized public speaker, and residency-trained sports specialist.  Dr. Chris Garcia, PT, DPT, SCS, CSCS, USAW has worked in professional sports and traveled around the world working with elite athletes throughout his career, and he's learned a lot of lessons along the way. He created this podcast to share his experiences and give you everything you need to know to help YOU become a successful clinician. Dr. Chris Garcia talks about everything from sports rehab and injury prevention to developing athletic performance and the path to getting your dream job...even if it is in professional sports. If you want to become a successful clinician so you can finally enjoy the career you've always dreamed of, visit www.DrChrisGarcia.com. LINKS: www.DrChrisGarcia.com www.Instagram.com/ChrisGarciaDPT www.Facebook.com/ChrisGarciaDPT ***DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. The content is not intended to be a substitute for professional advice or medical recommendations, diagnosis, or treatment. Please consult with a qualified medical professional for proper evaluation & treatment, or beginning any exercises or activity in this content. Chris Garcia Academy, Inc. and The Sports PT Academy Podcast are not responsible for any harm caused by the use of this content.***

KoopCast
Do Ultramarathons Affect Males and Females Differently? | Koopcast Episode 135

KoopCast

Play Episode Listen Later Jul 7, 2022 65:30 Very Popular


Do ultramarathons affect males and females differently? How does this impact performance and training? This episode of the KoopCast explores that question with Nick Tiller PhD and coach Corrine Malcolm. We use Nick's recent paper ‘Sex-specific physiologic responses to ultramarathon.'Nick on TwitterNick's websiteCorrine on TwitterCorrine on InstagramBuy Koop's new book on Amazon or AudibleInformation on coaching-www.trainright.comKoop's Social MediaTwitter/Instagram- @jasonkoop

Figure It Out Baseball
Jason Colleran – Elite Edge Sports Performance | Rethinking your Throwing Program

Figure It Out Baseball

Play Episode Listen Later Jul 6, 2022 93:51


In this podcast, host Jeff Stanek talks with Jason Colleran about a lot of hot-button topics in the baseball world including the issues with weighted and plyo balls, how the baseball world is in love with creating too much shoulder and elbow stress, questioning whether the quick results that you're seeing will be sustainable, learning how to make the body function optimally using positional isometrics, the mistakes made by coaches and players who rely on motion capture cameras, why stretching too much can make you worse and more susceptible to injuries (and a great alternative to stretching), the myth of running to get rid of the lactic acid and much more! This podcast is not for the faint of heart in the baseball world. If you're afraid to hear a qualified individual tell you that what you've been doing might be wrong, this podcast is not for you. However, if you're open minded and interested in learning better ways to train athletes as a coach (or a self-coached player), this is a MUST-LISTEN! Our website consists of more than 900 FREE videos and podcast episodes featuring collegiate and professional and players. www.figureitoutbaseball.com. --- Support this podcast: https://anchor.fm/fiob/support

The Athlete Blueprint Podcast
Unleash Athletic Potential Through Barefoot Training w/ Dr. Emily Splichal

The Athlete Blueprint Podcast

Play Episode Listen Later Jul 6, 2022 43:10


On Today's show, I'm joined by Dr. Emily Splichal! (@dremilydpm)Dr. Emily is a functional  Podiatrist, Human Movement Specialist, Founder of the Evidence Based Fitness Academy (EBFA) and a Global Leader in Barefoot Science and Rehabilitation.  She is also the founder of Noboso and the Author of the the book Barefoot Strong.In this episode Dr. Emily and I discuss the role of the foot, and the importance of barefoot training in athletic performance. If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@igniteperformance.netEpisode Resources:Dr. Emily's Website Dr.  Emily's Instagram Noboso Website Barefoot Strong WebsiteEvidence Based Fitness Academy (EBFA) Website Credits: Song- "Starstruck" by Freebeats.io 

The Sports Physical Therapy Academy Podcast
EP072: “Collaborating With ATC's In Elite Sports”

The Sports Physical Therapy Academy Podcast

Play Episode Listen Later Jul 1, 2022 55:26


“What is the best approach to collaborate with medical professionals if you are sharing a patient case together?” Should you call them, email them, or show up person? What are the steps to ensure you maintain a great relationship and avoid “stepping on their toes?” If you've ever wondered how to navigate communication and relationship building with ATC's and other medical professional in pro sports, you need to tune into this episode. I share my experience in elite athletics, the typical organizational chart for medical professionals, and the delicate balance of sharing athletes outside of the organization. Enjoy! _____________________________________ Are you a physical therapist or physiotherapist looking for tips, tools, and strategies to work with more athletes, become a sports specialist or get a job in a sports setting...so you can finally enjoy the career that you've always dreamed of? If so, you're in the right place...this podcast is for you. Your host is Dr. Chris Garcia, a physical therapist, business owner, entrepreneur, nationally recognized public speaker, and residency-trained sports specialist.  Dr. Chris Garcia, PT, DPT, SCS, CSCS, USAW has worked in professional sports and traveled around the world working with elite athletes throughout his career, and he's learned a lot of lessons along the way. He created this podcast to share his experiences and give you everything you need to know to help YOU become a successful clinician. Dr. Chris Garcia talks about everything from sports rehab and injury prevention to developing athletic performance and the path to getting your dream job...even if it is in professional sports. If you want to become a successful clinician so you can finally enjoy the career you've always dreamed of, visit www.DrChrisGarcia.com. LINKS: www.DrChrisGarcia.com www.Instagram.com/ChrisGarciaDPT www.Facebook.com/ChrisGarciaDPT ***DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. The content is not intended to be a substitute for professional advice or medical recommendations, diagnosis, or treatment. Please consult with a qualified medical professional for proper evaluation & treatment, or beginning any exercises or activity in this content. Chris Garcia Academy, Inc. and The Sports PT Academy Podcast are not responsible for any harm caused by the use of this content.***

Muscles and Management
Episode #200 The Five BEST Episodes of All Time, Should we "Ditch," Back Squats and Agility Training with NFL Running Back Travis Etienne

Muscles and Management

Play Episode Listen Later Jun 30, 2022 40:11


Muscles and Management has eclipsed 200 episodes, and Gerry is back solo to discuss big things in strength and conditioning! Gerry goes over his favorite episodes of the past, Travis Etienne, Back Squats (bad?!), Consistency in the gym, and much more! This is an episode FULL of great info that you don't want to miss.All that and more on this episode of Muscles and Management!Support the show (http://www.challengerstrength.com)Episode Timsetmaps1:00 - Looking Back: 200 Episodes8:49 - Best Episodes of the Past18:50 - Breakdown of Travis Etienne Video23:45 - Offseason & In-Season Programming Transition24:46 - Getting Rid of Movements in the Gym?!26:46 - Less Flashing Lights… More Sprinting and Jumping30:00 - Consistency and Why it's Important32:36 - Best Brands of Elastic Bands for Sprints (Get a Sled)34:10 - Are Back Squats Bad?!35:50 - Football Team Recovery After a Game37:30 - D-Line QuicknessSupport the show

Peristyle Podcast - USC Trojan Football Discussion
USC director of football sports performance Bennie Wylie plus Trojans hire Dave Emerick from Mississippi State

Peristyle Podcast - USC Trojan Football Discussion

Play Episode Listen Later Jun 29, 2022 39:24 Very Popular


In this edition of the Peristyle Podcast hosts Ryan Abraham is joined by a very special guest, USC's director of football sports performance Bennie Wylie talking about his role as the team's strength and conditioning coach and how the players have been performing this summer. Wylie comes to USC after spending four years with Lincoln Riley at Oklahoma, but he and Riley have a much longer history than that. Back in 2002 when Wylie was Texas Tech's head strength and conditioning coach, Riley was walk-on quarterback on the team (and former USC offensive coordinator Kliff Kingsbury was the starting QB). Wylie talked about following Riley from Norman to Los Angeles and how that transition has been for him. Ryan also gets into a big hire for the Trojans, Mississippi State senior associate athletic director for football Dave Emerick who will now be USC's general manager/senior associate athletic director for football. Emerick has been head coach Mike Leach's right hand man for 18 years and according to Bruce Feldman, this is a huge hire for the Trojans. If you have a question for Ryan and Chris you can drop them an email at podcast@uscfootball.com. Please review, rate and subscribe to the Peristyle Podcast on Apple Podcasts! Thanks to Trader Joe's for sponsoring the Peristyle Podcast! Make sure you check out USCFootball.com for complete coverage of this USC Trojan football team.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Athlete Blueprint Podcast
The Other Side of the Mic: My Thoughts on the "Gaps" in the Return to Play Process w/ Rich White

The Athlete Blueprint Podcast

Play Episode Listen Later Jun 29, 2022 53:06


For today's episode, we've flipped the script, and I'm the one that's going to be answering the questions. Joining me today and asking the questions is Rich White(@richwhite44)  from Emergence!Recently I posted a blog post on the Emergence website Called "Bridging The Gap Between Return to Play and Performance".  This "Gap" I'm referring to, is the difference between the controlled and repetitive environment of rehab settings, to the dynamic and chaotic environment of sport.This episode really explores this topic.  Today's episode is meant to be a supplement to the blog post, so I would highly recommend you checking it out to truly appreciate the nature of the topic.I hope you enjoy the show! If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@igniteperformance.netEpisode Resources:Blog PostRich's Twitter Rich's Instagram Emergence Warmup Course Episode 1 w/ Rich and Tyler

Pursuing Excellence
PEP Talk #31: My Unpopular Sports Performance Opinions

Pursuing Excellence

Play Episode Listen Later Jun 29, 2022 30:14


In today's PEP talk, I discuss my “unpopular” sports performance opinions. I hope today's episode is seen as a little fun and as a positive discussion. Let me know your thoughts. I'm open to keeping this light, respectful and productive. Let me know if you want a part 2! Support/contact info: Patreon (EXCLUSIVE UPDATES!): https://www.patreon.com/brileycasanova PayPal: paypal.me/BrileyCasanova Venmo (If you'd like to donate to my business directly): @BrileyCasanova Instagram: @MentalCoachBriley Twitter: @MentalCoachBri Schedule a free consultation with me: https://completeperformancecoaching.com/meet-coach-briley/ E-mail: briley@completeperformancecoaching.com Facebook Page: fb.me/MentalCoachBriley YouTube: https://www.youtube.com/channel/UCYQy2sauQjtA8E0C_F3nrHQ ***DISCLAIMER: Please note that I do not claim to be a Psychologist, Psychiatrist or have the ability to diagnose anyone with any mental health or psychological disorders. What I share is simply based off of my education, experience and opinion. Please seek the help of a licensed physician or mental health expert if you need further assistance or diagnoses. My content is meant to holistically educate, inspire and share my thoughts based on my experiences and educational background. Thank you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/briley-casanova/message Support this podcast: https://anchor.fm/briley-casanova/support

The Sports Physical Therapy Academy Podcast
EP071: “Don't Work In Pro Sports If…”

The Sports Physical Therapy Academy Podcast

Play Episode Listen Later Jun 24, 2022 24:14


“What do I need to consider if I want to work in pro sports as a physical therapist?” In this episode, I cover the challenges that a medical provider working with professional athletes encounters but is rarely discussed.  Before you look into internships or job opportunities working in pro sports, tune into this episode to avoid making a HUGE mistake. Enjoy! _____________________________________ Are you a physical therapist or physiotherapist looking for tips, tools, and strategies to work with more athletes, become a sports specialist or get a job in a sports setting...so you can finally enjoy the career that you've always dreamed of? If so, you're in the right place...this podcast is for you. Your host is Dr. Chris Garcia, a physical therapist, business owner, entrepreneur, nationally recognized public speaker, and residency-trained sports specialist.  Dr. Chris Garcia, PT, DPT, SCS, CSCS, USAW has worked in professional sports and traveled around the world working with elite athletes throughout his career, and he's learned a lot of lessons along the way. He created this podcast to share his experiences and give you everything you need to know to help YOU become a successful clinician. Dr. Chris Garcia talks about everything from sports rehab and injury prevention to developing athletic performance and the path to getting your dream job...even if it is in professional sports. If you want to become a successful clinician so you can finally enjoy the career you've always dreamed of, visit www.DrChrisGarcia.com. LINKS: www.DrChrisGarcia.com www.Instagram.com/ChrisGarciaDPT www.Facebook.com/ChrisGarciaDPT ***DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. The content is not intended to be a substitute for professional advice or medical recommendations, diagnosis, or treatment. Please consult with a qualified medical professional for proper evaluation & treatment, or beginning any exercises or activity in this content. Chris Garcia Academy, Inc. and The Sports PT Academy Podcast are not responsible for any harm caused by the use of this content.***

Mi-Fit Podcast
Elite Sports Performance Training with Eric Cressey

Mi-Fit Podcast

Play Episode Listen Later Jun 21, 2022 58:17


This week on the show I have the pleasure of chatting with legendary Strength & Conditioning Coach, Eric Cressey. Eric is president and co-founder of Cressey Sports Performance, with facilities in Massachesits and Florida. Eric has worked with clients from youth sports to the professional and olympic ranks, but is best known for his extensive work with baseball players; more than 100 professional players train with him each off-season. Eric is also the Director of Player Health and Performance for the New York Yankees.On top of all of that, Cressey has authored over 1,000 articles, published six books, and co-created seven video resources that have been sold in over 60 countries around the world.Topics-Common misconceptions of training elite baseball players-Med Balls for power development-Overcoming distraction-Balancing consistency and intensity-Addressing struggles in youth sports-Top 3 Skills a Coach needed to be elite If you enjoyed this conversation be sure to leave a rating, review, and refer it to a friend. Your 5 star feedback helps the show grow tremendously and helps to bring on more amazing guests like Michael. Thanks for your continued support! Enjoy the show.

The Athlete Blueprint Podcast
3 Common Misconceptions About Ecological Dynamics

The Athlete Blueprint Podcast

Play Episode Listen Later Jun 15, 2022 15:02


On Today's show, I discuss 3 Common misconceptions for Ecological Dynamics!As Eco D continues to increase in popularity,  there is an increasing amount of noise out there.  Unfortunately, there are also a lot of misconceptions.  So I wanted to set the record straight on a few of them (at least from my perspective)Whether you are new to EcoD or a seasoned practitioner,  I believe this episode highlights some important concepts for coaching!If you like today's episode, leave a review here....If you want to reach me directly, contact me on social media or shoot me @javier@igniteperformance.netEpisode Resources:My Blog Post w/ Emergence Movement Terminology Cheat Sheet Approaching the weight room from an Ecological Dynamics Perspective  Course 

D&D Fitness Radio Podcast
Episode 131 - Brandon Marcello: Where are we with Wearables?

D&D Fitness Radio Podcast

Play Episode Listen Later Jun 14, 2022 46:32


In Episode 131, we turn once again to our resident expert in technology and human performance, Brandon Marcello, to figure out where we are with wearable technology. We are seeing more wearables being promoted every year with the promise of making our lives more glorious, by providing us with invaluable data about our health, wellness and performance. Famous athletes are promoting these tech products as one of keys to their success and giving us wearable-envy. But how many of these devices actually provide accurate and reliable data? Are we approaching medical grade device territory, or are we simply gamifying our health? Brandon breaks down the conventional wisdom on wearable technology for us to make sense of what to buy and what to expect in the future.Brandon Marcello is a high-performance strategists that offers consulting services to some of the top organizations in the world that rely on the optimization of human performance capabilities. Originally from Sarasota, FL, Marcello has worked in the professional, Olympic and top collegiate settings. He has also served as a consultant to various organizations and media groups. For the last 22 years, Dr. Marcello has taken individuals and organizations to the next level through multi-year and time-limited human performance consulting projects in the United States and abroad. His work in conjunction with Draper Laboratories for the U.S. Special Forces has provided a deep, multivariate understanding of the drivers of performance in the battlefield, while projects for professional teams and elite athletes includes performance solutions for nutrition, training, recovery, and high-performance team development. Prior to this, Marcello served as the Director of Sports Performance at Stanford University. Brandon was also heavily involved with the development of EXOS, a world-class training facility for professional and elite athletes, as well as the International Performance Institute (IPI) of the IMG Academies in Bradenton, Florida. Marcello holds a PhD in sports nutrition from Baylor University, and a MS and BS in Exercise Science from Marshall University.You can find out more information on Brandon Marcello via the following links:Website: https://www.brandonmarcellophd.com/Instagram: https://www.instagram.com/bmarcello13/Twitter: https://twitter.com/bmarcello13The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including: iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217iHeart Radio – https://www.iheart.com/podcast/dd-fitness-radio-28797988/Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-showSpotify – https://open.spotify.com/show/5Py2SSPA4mntNwYRm0OpriYou can reach both Don and Derek at the following locations: Don Saladino: http://www.DonSaladino.com Twitter and Instagram - @DonSaladino YouTube - http://www.youtube.com/donsaladino Derek M. Hansen: http://www.SprintCoach.comTwitter and Instagram - @DerekMHansen YouTube - http://youtube.com/derekmhansen

Thinking Nutrition
How beetroot juice lowers blood pressure and improves sports performance

Thinking Nutrition

Play Episode Listen Later Jun 13, 2022 11:11


Nitrates are inorganic compounds found in many vegetables such as spinach, celery, radishes, and lettuce, but beetroot is one of the highest sources. Nitrate contributes to the production of nitric oxide, which has an important role to play in immune function as well as regulating the tone of blood vessels which impacts blood pressure. In this podcast, I look at the evidence for using nitrate-rich beetroot juice to treat high blood pressure as well as its role as a supplement to improve athletic performance.Links referred to in the podcastNitrates from beetroot juice and effect on hypertension https://pubmed.ncbi.nlm.nih.gov/35369064IOC consensus statement on dietary supplements and the high-performance athlete https://bjsm.bmj.com/content/52/7/439Episode transcriptTo access the full episode transcript, go to the following link and select the individual podcast episode and then click on the ‘Transcript' tab https://thinkingnutrition.buzzsprout.comConnect with meInstagram: doctimcroweFacebook: Thinking NutritionTwitter: CroweTim

RX'D RADIO
E284: Phil Smith: Pre-Script Nutrition - Sports Performance

RX'D RADIO

Play Episode Listen Later Jun 8, 2022 80:07


Please welcome the newest member of the Pre-Script team, Phil Smith. Phil will be teaching the PS Performance nutrition course, giving you not only the science that unpins performance but how to apply It in real world environments. Whether you are a coach, athlete, or trainer, this 10-week certification will give you the skills to program nutrition to take performance to the next level and teach you how to fuel, repair and recover like never before. Enjoy this episode full of insane information and a quick look into what you can expect with Phil's course.   Instagram @sportplus_performance @bigphillycheesesteak Check out our newest course! Pre-Script™️ Nutrition - Sports Performance Check out our new sponsor Vivobarefoot ! www.vivobarefoot.com/RXD If you're looking for a shoe for training, look no further then Vivo. Click the link and get 20% off your first order. Don't miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

The Talking Shop Podcast
135. Stories from Pat Nolan About Starting and Owning His Own Facility, Pivotal Sports Performance

The Talking Shop Podcast

Play Episode Listen Later Jun 7, 2022 45:07


1:15 Magic box question: Christmas gifts of training at TCBoost 2:41 His beginning as a coach at TCBoost and how that influenced his next steps 5:34 When Pat knew he wanted to start his own business 8:04 The first steps of starting PSP 12:31 What to do and what not to do before starting your own business 14:11 The conversations/questions/topics he brought to his mentors before starting PSP 17:04 How impactful it was having a close friend who's also a coach throughout the process 18:44 Recalling the first day as the official owner of PSP 22:02 What met/did not met expectations and surprises as a first year business owner 29:33 Coolest/craziest story: getting selected to go to Joe Kenn's house for a conference 35:56 One piece of advice to help the listener become better Instagram: @coach_pman @pivotalsportsperformance Twitter: @coach_pman @pivotal_sp coach.patricknolan@gmail.com info@pivotalsportsperformance.com https://pivotalsportsperformance.com/, phone number in the episode

Muscles and Management
Episode #198 Recovery Days, High Performance in Pro and College Sports and Thoughts on Christian McCaffrey's Training

Muscles and Management

Play Episode Listen Later Jun 2, 2022 40:23


In episode 198 of the podcast, Gerry and Mike once again discuss recent events in the S&C world and respond to followers!Gerry tackles Christian McCaffrey's injuries, Tyreek Hill's unique training, the Jets, CrossFit for athletes, the true cause of injuries, specializing in sports, and much more! This is a great episode you don't want to miss!All that and more on this episode of Muscles and Management!Support the show (http://www.challengerstrength.com)Episode Timestamps3:30 - Christian McCaffrey's Training and Injuries11:35 - Tyreek Hill: Unstable Ground Training?14:50 - Brad DeWeese and the Jet's Training Changes22:30 - CrossFit for Athletes?28:00 - The True Cause of Injuries30:00 - S&C Entry Level Jobs, and Why They Are an Issue33:20 - Is it Time to Specialize in One Sport?!35:50 - Low Weight, High Reps37:15 - Stop Doing Conditioning the Day After Games!Support the show

Untangle
Alex Auerbach - Mindfulness Hacks to Improve Mental Health and Sports Performance

Untangle

Play Episode Listen Later May 31, 2022 42:54


Dr. Alex Auerbach is a Sports Psychologist and Director of Wellness and Development for the basketball team, Toronto Raptors. Before working with the Raptors, he was the Director of Clinical and Sports Psychology for the University of Arizona. He's a huge fan of Mindfulness and Acceptance and Commitment Therapy —also called ACT — for optimizing both the performance and mental health of athletes. He works with athletes on self-awareness, and emotional regulation and helps them understand and even name and ground their often difficult feelings. Mindfulness is a core pillar in all his work. He shares some of the great research that's been done suggesting that mindfulness can lead to optimal performance and, possibly, to the all-important flow state. There are so many stressors in the life of a professional athlete — and these tools are a great way to help manage stress and tension as well as being more resilient to the ups and downs that are a natural part of life.

Pursuing Health with Julie Foucher
Resilience, Recovery + Performance with Kristen Holmes PH263

Pursuing Health with Julie Foucher

Play Episode Listen Later May 31, 2022 61:09


As Vice President of Performance Science at WHOOP, Kristen Holmes drives thought leadership by engaging with industry leading researchers and partners to better understand individual, team, and organizational biometric and performance data across high stakes verticals. Before joining WHOOP in 2016, Kristen was the Head Field Hockey Coach at Princeton University where she was one of the most successful coaches in Ivy League history, having won 12 league titles in 13 seasons and a National Championship. Kristen was a 3x All American, 2 x Big 10 Athlete of the year at the University of Iowa competing in both Field Hockey and Basketball and recently inducted into the Hall of Fame Class of 2021 and was a 7-year member of the U.S. National Field Hockey Team. Kristen blends her academic and applied background in athletics, coaching, performance technology, psychology, and exercise physiology to drive research, partnership, and product development initiatives to strengthen WHOOP as a leader in Human Performance. She holds a Masters in Psychology and Sports Performance from the University of the Rockies and is a PhD candidate in Psychology at the University of Queensland.   You can connect with Kristen and WHOOP via Instagram @whoop @kristen_holmes2126   Related Episodes: Ep 221 - Using Wearables to Improve Health, Recovery + Performance Ep 224 - What is HRV?   If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health every week.   Disclaimer: This podcast is for general information only, and does not provide medical advice.  I recommend that you seek assistance from your personal physician for any health conditions or concerns.

The USA Weightlifting Podcast
2022 Junior Worlds Recap w/Mike Gattone

The USA Weightlifting Podcast

Play Episode Listen Later May 25, 2022 45:11


For this week's episode we are joined once again by USA Weightlifting's Senior Director of Sports Performance, Coach Mike Gattone. Coach Gattone talks us through a recap of the recent Junior Worlds where our Men's team placed 3rd, and our Women's team WON the team title! Included in the conversation is some explanation to some new statistics that are being gathered on our international teams, and what is being done with the information to help Team USA in our continued striving to be THE BEST! Enjoy the show!

RX'D RADIO
E280: Broderick Chavez: Evil Genius Sports Performance

RX'D RADIO

Play Episode Listen Later May 25, 2022 65:23


This week on RX'D Radio we welcome renowned and infamous US trainer to Olympians and IFBB Pros Broderick Chavez. He is a sports performance expert, biologist, chemist, coffee connoisseur and self proclaimed Evil Genius. Chavez has actively worked in the Sports Performance Field for 30 years and has competed at a national level in bodybuilding, powerlifting and strongman, and has trained countless IFBB pros, olympians and athletes   Instagram @evilgeniusdownunder   Twitter @TeamEvilGSP   Website www.teamevilgsp.com/ Click the links below to sign up for our courses! PSL1 Don't miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Power Athlete Radio
Ep 613: The Platinum Rule of Performance

Power Athlete Radio

Play Episode Listen Later May 24, 2022 60:03


How to empower an athlete's performance once they expect to win. Can a culture of hardwork be trained or should you recruit hard workers? Fresh off a Big XII Championship and his second consecutive Elite 8 appearance, Texas Women's Basketball's Director of Sports Performance, Zack Zillner, rejoins Power Athlete Radio to share the grind and mindset of his team. While last year's run surprised everyone but his team, learn how Coach Ziller empowered his athlete's performance now that they expected to win. A lot to learn in this 1-on-1 with Tex as they talk in-season training, implenting mental toughness tests, and the platinum rule for performance and creating a winning culture. Shownotes: https://pahq.co/613 TRAIN SMART NOT STUPID! Consider us your strength & conditioning Sharman, follow our training to unlock your goals. 7 Day Risk Free Trial - https://pahq.co/Train Check out what we do: Training - https://powerathletehq.com/training Nutrition - https://powerathletehq.com/nutrition Knowledge - https://academy.powerathletehq.com

ABCA Podcast
Nathan Hemphill, Owner, PSP3

ABCA Podcast

Play Episode Listen Later May 23, 2022 57:58


This is an important time of the year for athletes with Spring season’s ending and Summer ball getting ready to start. In this week’s ABCA Podcast we sit down with PSP3 Owner & Director of Sports Performance, Nathan Hemphill. Hemphill did his undergraduate work at Missouri State and worked with the St. Louis Cardinals rookie ball and double A affiliates. Hemphill did his graduate work at Seattle University. After getting his Master’s he headed to UC-Davis. Hemphill is running 3 training facilities in the Kansas City area. He gave a phenomenal talk at our Royals Youth Academy Barnstormers this past Fall. You can watch his video on the ABCA website or on the My ABCA app. In this episode we dive into summer training protocols, recommendations for the calendar year, the holistic approach to training athletes and finding your purpose in life. You are going to want to have your pad and pen ready for this one. The ABCA Podcast is presented by Netting Pros. Netting Professionals are improving programs one facility at a time, specializing in the design, fabrication and installation of custom netting for backstops, batting cages, dugouts, bp screens and ball carts. They also design and install digital graphic wall padding windscreen, turf, turf protectors, dugout benches, dugout cubbies and more.