Podcasts about Hustle

"I was told to slow down, and I did. And then the second I could run back to the hustle; I went back to it because that was where my identity was." – Dr. Portia Preston Today's featured author is 2x TEDx speaker, certified executive coach, researcher, an Associate Professor of Public Health, and CEO/Founder of Empowered to Exhale, Dr. Portia Preston. Dr. Portia and I had a fun on a bun chat about her book, “Hustle, Flow, or Let It Go?: A Guide to Shame-Free Wellness That Honors Your Reality and Gives You Life”, her journey from South Central LA to academia, redefining success beyond relentless achievement, and more!Key Things You'll Learn:What inspired Dr. Portia to pursue a career in public health and end up in academiaWhy knowing and asserting your value helps you gain more career successHow hustle culture can negatively impact your health and identityThe importance of auditing your motivationsWhy it's important to build and have your own support squadDr. Portia's Site: https://portiapreston.com/Dr. Portia's Book: https://a.co/d/3F9UHjUDr. Portia's TEDx Talks: https://youtu.be/Sw2JIKMuqMo?si=xva9q6uaV_DK3642 | https://www.ted.com/talks/portia_jackson_preston_the_missing_ingredient_in_self_careThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 792 – Growing Up in Haiti, Promoting Health Equity, and Navigating Entrepreneurship with Venchele Saint Dic (@VencheleD): https://www.goingnorthpodcast.com/ep-792-growing-up-in-haiti-promoting-health-equity-and-navigating-entrepreneurship-with-venchel/Ep. 986 – Your Balanced and Bold Life with Stacey Olson: https://www.goingnorthpodcast.com/ep-986-your-balanced-and-bold-life-with-stacey-olson/Ep. 868 – How Women Can Thrive After Corporate Setbacks with Dr. Elizabeth Carter (@eacaappeal): https://www.goingnorthpodcast.com/ep-868-how-women-can-thrive-after-corporate-setbacks-with-dr-elizabeth-carter-eacaappeal/Ep. 420 – “The UPside of Failure” with Tiana Sanchez (@likearealboss): https://www.goingnorthpodcast.com/ep-420-the-upside-of-failure-with-tiana-sanchez-likearealboss/212 – “From a Mess to Amazing” with Trina Martin (@TrinaLMartin): https://www.goingnorthpodcast.com/212-from-a-mess-to-amazing-with-trina-martin-trinalmartin/257 – “It's Time To Fly Away” with Dr. Froswa' Booker-Drew (@Froswa): https://www.goingnorthpodcast.com/257-its-time-to-fly-away-with-dr-froswa-booker-drew-froswa/Ep. 384 – “Steal Your Skills From Corporate” with Katrina Roddy (@KRoddy65): https://www.goingnorthpodcast.com/ep-384-steal-your/Ep. 305 – “The P.U.R.S.U.E Principle” with Dawn Offei: https://www.goingnorthpodcast.com/ep-305-the-pursue-principle-with-dawn-offei/261.5 (Host 2 Host Special) – “The Outsourcing Playbook” with Kris Ward (@krisward): https://www.goingnorthpodcast.com/2615-host-2-host-special-the-outsourcing-playbook-with-kris-ward-krisward/#Holiday Bonus Ep. – “Be Excellent Now” with Ben Scott, Jr. (@benscottllc): https://www.goingnorthpodcast.com/holiday-bonus-ep-be-excellent-now-with-ben-scott-jr-benscottllc/168 - "Spiral" with Amy Simpkins (@amylsimpkins): https://www.goingnorthpodcast.com/168-spiral-with-amy-simpkins-amylsimpkins/

What if success isn't something you chase… but something you become? In this deeply grounding and soul-stirring conversation, Christina sits down with writer, creative strategist, and spiritual entrepreneur Matt Gottesman to explore what it really means to build a business in partnership with God—one that flows from faith, alignment, and authenticity, not hustle and burnout. Together, they unpack how entrepreneurship becomes a sacred path of becoming—one that reveals who you truly are, confronts your fears around money and worth, and invites you to trust divine timing over worldly pressure. Matt shares powerful wisdom on: ✨ Shifting from striving to surrender ✨ How to recognize when God is guiding vs. when ego is leading ✨ What it means to “move in faith” before you have all the answers ✨ Healing hustle culture and redefining what true success feels like ✨ The importance of stillness, integrity, and spiritual alignment in your work If you've ever felt called to build something meaningful—but wrestled with the noise, pressure, and pace of modern entrepreneurship—this episode will remind you that you're not behind… you're being refined. Because the vision God gave you isn't about proving yourself— t's about becoming yourself.   Guest Links: Writing: mattgottesman.substack.com Podcast: The Niche Is You Website: mattgottesman.com Instagram: @‌mattgottesman Apparel: The Niche Is You Twitter: @‌matt_gottesman Linkedin: /in/mattgottesman Links: The Empowered Women's Collective Your Limitless Adventures Group Trips Connect With Me: Instagram: @macs_explore Threads: @macs_explore

Hey! We get to watch a Marvel movie this week. Wait, this is pre MCU... This debuted on the Sci-Fi Channel?... It's directed by the brother that did Lawnmower Man?... Oh yeah. Hustle Muthafu-kin' Hustle baby! Support the show on Patreon - https://www.patreon.com/c/homevideohustle More Movie Reviews on LetterBoxd - https://letterboxd.com/hvhpodcast/ Watch Us On YouTube - https://www.youtube.com/channel/UCfN67zqLBcbJNJw1cHI0Hlw Get HVH Merch - https://www.teepublic.com/user/hvhpodcast Music By: @tradevoorhees Learn more about your ad choices. Visit megaphone.fm/adchoices

Epstein is reported to have advised clients on deploying GRATs (Grantor Retained Annuity Trusts)—an estate planning vehicle that lets ultra-wealthy individuals pass appreciating assets to heirs while minimizing gift and estate taxes. Analysts say Epstein used his proximity to billionaires and his aura of financial wizardry to pitch these sophisticated tax-avoidance schemes. The strategy exploits a loophole in U.S. tax law: during the trust's term, the grantor retains annuity payments, and if the trust's investments outperform the assumed IRS rate, the excess passes to beneficiaries tax-free. Epstein's involvement with GRATs even drew Senate scrutiny after it emerged he helped clients like Leon Black and possibly Sergey Brin structure trust arrangements.to contact me:bobbycapucci@protonmail.com

Hey sister, I'm so glad you're here. I'm back from maternity leave, holding my sweet baby girl, Sophia, and just sitting in awe of what God's taught me these past few months. If you've been walking through your fertility journey feeling tired, worn out, or ready to throw in the towel, this episode is for you. Today, I'm sharing some really personal things about how difficult this pregnancy was, what God revealed to me in the middle of it, and how He reminded me that faithful fertility isn't about hustling harder. It's about slowing down, resting, and trusting that He's working even when you can't see it.   Episode Highlights: How God met me in the darkest days of my pregnancy What my daughter's name, Sophia, taught me about wisdom and surrender Why rest isn't lazy - it's actually obedience How to care for your body as an act of worship What faithful fertility looks like when you're totally worn out   Resources & Links: ✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course  ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult ✨ Want daily encouragement and support? Join our free online community here: https://www.facebook.com/groups/802419477419221   

On this episode of the Open Bar Podcast, we connect with entrepreneur, journalist, and all-around business visionary Mills Calvin—better known as @mrneverluvem. As the force behind Mills Enterprise and a voice at Just Bizness, Mills shares what it really takes to thrive as a Black-owned business owner in today's world.We get into: • Launching and growing a vending/ATM empire • The grind behind producing professional content for brands • His journey in journalism and storytelling through Just Bizness • Lessons in branding, hustle, and legacy building • Why owning your lane is the real key to successIf you want motivation, business gems, and real stories about building your own enterprise, this is the episode for you!Connect with Mills Calvin:Instagram: @mrneverluvemMills Enterprise: millsenterprise.meYouTube: Just Bizness MediaDon't forget to like, comment, and subscribe for more inspiring stories and business game every week on Open Bar Podcast.#OpenBarPodcast #MillsEnterprise #BlackEntrepreneur #JustBizness #HustleCulture #VendingBossSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Did you know that nearly two-thirds of business owners experience burnout—and most admit it's threatening their income and health?In this powerful conversation, Elaine Starling sits down with Monica “MJ” Mitchell, a holistic life and business coach with 30+ years of experience, to talk about burnout recovery, sustainable success, and the sacred rhythm of energy.MJ shares how to move from Hustle to Harmony by embracing balance, boundaries, and the courage to slow down. You'll discover the mindset shifts and simple daily practices that let you thrive in business and life—without sacrificing your wellbeing.Topics Covered0:00 – Startling burnout statistics and why it's a global epidemic2:15 – Setting the energetic Intention: honoring the rhythm of your energy8:00 – Why self-care is the highest act of love9:30 – MJ's journey from burnout to holistic balance13:00 – What abundance really means when health and happiness matter most16:40 – Recognizing burnout: signs, symptoms, and when to act20:30 – The 10-80-10 Rule: how to stay calm under pressure24:10 – The courage to take up space and ask for help25:30 – “Hiring the Heavens” — how Divine assistance supports you27:00 – The inner shift that creates outer harmony31:00 – Two small steps that prevent burnout before it starts33:30 – “Slow is Fast”: why pausing accelerates progress37:20 – MJ's free Burnout Prevention Blueprint + bonus strategy call40:00 – How listeners can support MJ's mission to help women lead with easeKey Takeaways· Burnout isn't a badge of honor—it's a warning light calling for balance.· Caring for yourself is the highest act of love because it fuels your ability to serve.· You can't fill anyone else's cup when your pitcher is empty.· “No” is a complete sentence—saying it creates room for something better.· Slowing down can accelerate your growth; clarity and creativity thrive in rest.Simple Burnout Prevention FrameworkStep 1 – Say “No” Without GuiltHonor your limits and release the need to explain or justify.Step 2 – Redefine Self-CareIt's not about bubble baths—it's rest, laughter, movement, and joy.Step 3 – Slow Down to Speed UpLet go of hustle. Ground in your body and allow clarity to guide your next aligned action.Questions Answered in This EpisodeHow can women entrepreneurs prevent burnout before it starts?What does abundance really look like beyond money and achievement?How can you tell if your business is running you instead of the other way around?What are the early warning signs that it's time to reset and rest?How can slowing down actually accelerate your success?

This episode is powered by The Move to Millions Ascension Archetype Quiz , your first step in uncovering how to leverage your divine wiring to lead with alignment as you stop sabotaging your next level of success. Discover your divine wiring and uncover what's REALLY keeping YOU from millions. The MTM Minute is a quick dose of inspiration with a powerful affirmation based on our weekly full-length episode.  And beginning this season, the MTM Minute will include a prayer of the week for 7 figure CEOs and 7 figure CEOs in the making.  That's right, you don't have to choose – you can love God AND make millions. This week we are rewinding one of our favorite Move to Millions Minutes of the year.  This week's 7 Figure CEO Affirmation is "I am stepping into my bigness, boldly embracing the vast opportunities that are unfolding for me. I no longer play small, but fully claim my space in the world. Fear is a signal that I am on the edge of my next breakthrough, and I welcome it as a catalyst for growth. I am ready to rise, take risks, and lead with confidence. God and His abundant universe are aligning everything I need to support my bigger vision, and I trust that my abundance is already within me." Here are three actionable tips to anchor in this week's affirmation Claim Your Space: Identify one area in your life or business where you've been playing small. Whether it's a conversation you've avoided or a decision you've been delaying, commit to taking up space there by stepping into your greatness. Don't apologize for your bigness; it's time to own it. Elevate Your Vision: Stretch your goals beyond what feels comfortable. If your current goals don't scare you or make you feel a bit nervous, they're likely too small. Set goals that push you to grow, and trust that the universe will help you achieve them when you step into your bigger vision. Take Bold Action: Don't wait for perfection. Take one bold action today toward your bigger vision, whether it's pitching a client, launching a new offer, or making a tough decision. Fear indicates that you're stepping out of your comfort zone and onto the path of growth. Affirm with me: "I am stepping into my bigness, boldly embracing the vast opportunities that are unfolding for me. I no longer play small, but fully claim my space in the world. Fear is a signal that I am on the edge of my next breakthrough, and I welcome it as a catalyst for growth. I am ready to rise, take risks, and lead with confidence. God and His abundant universe are aligning everything I need to support my bigger vision, and I trust that my abundance is already within me." And this week's journal prompts are: "One area where I've been playing small and need to claim my space is..." "To elevate my vision for 2025, I need to stretch my goals by..." "A bold action I can take right now to step into my bigness is..." And your prayer of the week: Prayer for Boldness and Abundance: Heavenly Father, I come before You today with a heart full of gratitude for the incredible individuals listening to this episode. I ask that You guide them as they step into their bigness, shedding any fear or limiting beliefs that have held them back. Lord, give them the courage to take up space unapologetically, to embrace their divine calling, and to trust that the abundance they seek is already on its way. I pray that You align their hearts with their bigger vision and that they feel Your presence in every step they take toward their dreams. May they be bold in their actions, confident in their worth, and unwavering in their faith. Help them to remember that abundance is their birthright, and that as they move forward, they are never alone. Lord, expand their capacity to receive and hold the greatness that is meant for them. Let them feel Your guidance and strength as they boldly pursue their calling. Surround them with opportunities, people, and resources to support their journey. In Your name, we pray. Amen. Curious what kind of Legacy-Led CEO you are? Your divine wiring determines how you lead, where you sabotage, and how you scale. ✨ Take the Ascension Archetype Quiz now and discover what's really driving (or derailing) your move to millions → MoveToMillionsQuiz.com Want more of Darnyelle? Personal Brand Website: https://www.drdarnyelle.com Company Website: https://www.incredibleoneenterprises.com Move to Millions Website: https://www.movetomillions.com   Social Media Links: Instagram: http://www.instagram.com/darnyellejerveyharmon Facebook: http://www.facebook.com/darnyellejerveyharmon Twitter/X: http://www.twitter.com/darnyellejervey LinkedIn: http://www.linkedin.com/in/darnyellejerveyharmon   Resources Mentioned: Take the Move to Millions Ascension Archetype Quiz Apply for a Soul + Strategy Conversation Move to Millions: The Proven Framework To Become a Million Dollar CEO With Grace & Ease Instead of Hustle & Grind by Dr. Darnyelle Jervey Harmon – Get Your Copy Companion Guide for Move to Millions – Download for a detailed overview of the seven systems to seven figures. Join the Move to Millions Facebook Group for ongoing support and community engagement – Join Now Move to Millions 90-Day Business Growth Planner – Get Your Planner Scaling Secrets   Subscribe to the Move to Millions Podcast: Listen on iTunes Listen on Google Play Listen on Stitcher Listen on iHeartRadio Listen on Pandora   Leave us a review Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!  

What really happened behind Amazon's $13.7 billion acquisition of Whole Foods? In this episode on the Habits and Hustle podcast, John Mackey, founder and former CEO of Whole Foods, reveals why he walked away from the company he built over 44 years. We dive into how Whole Foods went from a single vegetarian store to a 540-store empire that revolutionized American eating habits. We also discuss why only 0.5% of Americans are vegan despite the plant-based movement, why protein obsession is misguided, and how Erewhon is disrupting the company he created. John Mackey founded Whole Foods Market in 1980 and served as CEO until 2022, growing it from a single store in Austin to a Fortune 250 company. He's the author of "Conscious Capitalism" and "The Whole Story," and now leads Love.Life, a revolutionary wellness center combining health, fitness, and medical care under one roof. What We Discuss:  03:27 - Why Erewhon has become "the new Whole Foods" and John's strategy to compete 07:46 - How John built Whole Foods with zero business education 14:50 - From pickles on hamburgers to vegetarian: John's food awakening at age 22 21:21 - The 100-year flood that almost destroyed Whole Foods after 9 months 26:50 - The hostile takeover attempt 29:17 - Meeting Jeff Bezos: The six-week whirlwind romance with Amazon 51:56 - Why John only took $1 salary for his last 16 years (and never got paid) 59:26 - Conscious Capitalism: The four pillars of building a purpose-driven business 01:09:00 - Love.Life: The one-stop wellness center that's "Whole Foods for health" 01:21:14 - Why only 0.5% of Americans are vegan and vegan restaurants are failing 01:24:42 - The protein myth: Why Americans eat too much protein and not enough fiber …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift.   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from John Mackey:  Instagram:@iamjohnmackey Website:  https://johnpmackey.com/ 

  In this incredibly moving episode of The Heart & Hustle Podcast, Evie and Lindsey welcome back Cheyenne and Colton Lowe for part two of their miraculous adoption story, one that began years ago when they first shared their heart for growing their family through adoption. This time, they open up about the faith-filled, tear-streaked, God-ordained journey of meeting their daughter in India, walking through obstacles that only divine intervention could overcome, and witnessing literal miracles of healing and transformation. From years of waiting, prayer, and fasting to the powerful moment of finally holding their daughter in their arms, Cheyenne and Colton share how obedience, surrender, and radical faith can turn heartbreak into beauty. Whether you're an entrepreneur, dreamer, believer, or simply someone who loves a good story of hope, this episode will have you crying, smiling, and believing in miracles all over again. Stay Updated and Follow Colton & Cheyenne: - www.cheyennelowephotos.com  - www.instagram.com/chey_lowe Listen to their first appearance on the show: Episode 290 on Apple Episode 290 on Spotify --------------------------------- Editing Style Freebie: https://theheartuniversity.com/style --------------------------------- Honeybook: share.honeybook.com/heart *In addition to a FREE 7 day trial, get 35% off your first two years of HoneyBook! --------------------------------- Heart Apparel Shop: https://theheartuniversity.com/apparel  --------------------------------- Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- “PODCAST10” for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity    

Augusto Marietti, CEO and cofounder of Kong, has one of the most remarkable founder stories in Silicon Valley history.In this conversation with Martin Casado, Aghi shares how he went from a garage in Milan to building one of the world's leading API infrastructure companies, surviving years of rejection, living in the U.S. on $1,000 a month, and raising his first $50K while sleeping on Travis Kalanick's couch. They talk about the near-death moments that defined Kong's journey, the seven-year grind before breakout success, and how APIs became the “assembly line of software.” Aghi also explains how Kong evolved into the backbone of modern API and AI connectivity, and why the coming wave of AI agents will make APIs more essential than ever. Resources:Follow Aghi on X: x.com/sonicaghiFollow Kong on X: https://x.com/kongFollow Martin on X: x.com/martin_casado Stay Updated: If you enjoyed this episode, be sure to like, subscribe, and share with your friends!Find a16z on X: https://x.com/a16zFind a16z on LinkedIn: https://www.linkedin.com/company/a16zListen to the a16z Podcast on Spotify: https://open.spotify.com/show/5bC65RDvs3oxnLyqqvkUYXListen to the a16z Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/a16z-podcast/id842818711Follow our host: https://x.com/eriktorenbergPlease note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures. Stay Updated:Find a16z on XFind a16z on LinkedInListen to the a16z Podcast on SpotifyListen to the a16z Podcast on Apple PodcastsFollow our host: https://twitter.com/eriktorenberg Please note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you want to learn the right mindset to achieve your ultimate success? In this episode of the Happy Hustle Podcast, I have on Alex Banayan, the youngest and #1 international bestselling business author in American history. Alex and I talk about the mindset of success and the power of possibility. Named to Forbes' 30 Under 30 list and Business Insider's “Most Powerful People Under 30,” Alex is his generation's leading expert in high performance and personal development, having been featured in Fortune, CNBC, Businessweek, The Washington Post, MSNBC, Fox News, and NBC News. An acclaimed keynote speaker, he has presented the Third Door™ framework to corporate leadership teams around the world, including Apple, Google, Nike, IBM, Snapchat, Salesforce, Delta Airlines, Kaiser Permanente, Mastercard, and Disney. His new book, The Third Door is his seven-year quest to uncover the definitive mindset of exponential growth and success. Over the course of his unprecedented journey, he interviewed Bill Gates, Lady Gaga, Larry King, Maya Angelou, Steve Wozniak, Jane Goodall, Jessica Alba, Quincy Jones, and more. The book is now a #1 international bestseller, has been translated into more than a dozen languages, and has been acclaimed by The New York Post as “a joy to read.” If you want to know how the world's most successful people succeed in their careers, grab a copy of The Third Door Book at https://amzn.to/3lDyjy9 And if you're feeling like you need a holiday from the holidays, I have the perfect solution. Do yourself a favor and start taking Magnesium Breakthrough every night before you go to bed. Magnesium Breakthrough is so effective is because it's the only organic full-spectrum magnesium supplement that includes 7 unique forms of magnesium for stress relief and better sleep, all in one bottle. For an exclusive offer to all Happy Hustlers, go to www.magnesiumbreakthrough.com/hustle and use code HUSTLE to save 10% when you try Magnesium Breakthrough.   IN THIS EPISODE, WE COVER: [00:30:16:02] Persevere past Rejection to Achieve Success [00:36:52:06] The Third Door: The Power of Possibility [00:13:04:26] Use Your Unconscious Mind to Achieve Your Goals [1:00:56:15] Happy Hustle Hacks [Health, Money, Entrepreneurship, Spirituality] [01:21:24:13] Rapid fire questions   What does happy Hustlin mean to you?  Alex says it means going after what you want and the way you want to do it and it's just one of the privileges in life.   Connect with Alex Instagram Facebook Linkedin Youtube Twitter   Find Alex on his website: http://thirddoorbook.com/   Connect with Cary! Instagram Facebook Linkedin Twitter Youtube   Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course Apply to the Montana Mastermind Epic Camping Adventure   “It's time To Happy Hustle a blissfully balanced life you love, full of passion, purpose, and positive impact!”

In this episode of Hustle & Flowchart, host Joe Fier welcomes Greg Merrilees, founder of Studio 1 Design and acclaimed web design strategist, for an insightful conversation on the evolving landscape of websites in the AI era. Greg unpacks how artificial intelligence is transforming traffic, trust, and web conversion, and shares actionable strategies for businesses and personal brands looking to stand out online. The episode dives deep into website optimization, AI-driven search changes, lead magnets, and the non-negotiable human element that helps brands build real trust with audiences. It's a must-listen for anyone wanting to future-proof their online presence and convert more visitors into loyal customers.Topics DiscussedThe Changing Digital Landscape: How AI is shifting who gets discovered online and why traditional web traffic strategies may not be enough.Web Design for the AI Era: What's really changed with website design and conversion since AI has started influencing user behavior.Brand Positioning & Authority: Why it's now more important than ever to stand out from competitors and how to find your brand's unique edge.Interactive Lead Magnets: Moving beyond static PDFs to interactive tools and quizzes to engage and convert warmer web traffic.Strategic Website Copy: How much copy your site needs now, depending on the warmth of your audience and your traffic's source.The Five Core Web Principles: Greg's blueprint for high-converting websites—audience understanding, positioning, strategy, psychology, and conversion-focused design.Ongoing Optimization: Why your website's never truly “done” and how to keep iterating with AI-driven tools and user feedback.Using Tools Like Delphi & Microsoft Clarity: Leveraging new AI and analytics platforms to enhance user experience and trust.Building Emotional Connection: How unique design and humanizing your brand can break through the “sea of sameness” created by AI.Greg's Vision for the Future: Insights on vibe coding, dynamic websites, and how AI might shape work and life balance.Resources MentionedNext Level Website Design Book: https://www.nextlevelwebsitedesign.com/Studio 1 Design: https://studio1design.com/Greg's Delphi Clone: https://studio1design.com/ai/Delphi: https://hustleandflowchart.com/delphiMicrosoft Clarity: https://clarity.microsoft.com/Connect with Joe Fier

Greg Flammang and Jamie Uyeyama are back together to discuss Notre Dame's victory over their rivals against USC. Jamie has returned from South Bend and was not on the postgame show as normal, so the Hit and Hustle boys are together and able to break down what they saw in the rivalry game that served as an elimination game for the Irish. Notre Dame ran the ball at will against USC and forced 3 turnovers by the Trojans to ultimately pull away and win by 10 points.

Modern life glorifies the grind, but it's quietly burning us out. In this episode, Jen unpacks the real dangers of adrenal fatigue and how to spot burnout before it takes over. Discover simple, powerful ways to rest, recover, and rebuild your energy so you can live a long, juicy life full of purpose, not exhaustion.LINKS: Feel like crap lately? You'r enot alone. And you're not losing it. Get the free guide that finally explains why—and what you can gently do about it.⁠⁠https://jenniferjefferies.com/5things/⁠⁠ us out⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jenniferjefferies.com/pelvic-floor-prolapse/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have you checked out my new Healthy Life Hacks App? 

In this raw and unfiltered interview, Sharmin Ali shares how a chance encounter on a flight changed her life forever. From joining a startup that became a unicorn to surviving a cardiac arrest at 32, she reveals what founders never talk about: burnout, bad investor deals, and the price of ambition. 02:00 India → U.S.: Chasing Google, choosing startups 04:10 The plane pitch that changed everything 06:00 Finding the superpower: sales, growth, Fortune 500s 08:30 The $1M pharma pilot at age 22 10:45 Rocket ship to unicorn—then time to leave 13:20 First startup in India: OTT vision, ugly terms 15:50 Eight-figure exit, expensive lessons 16:40 Silicon Valley round two: Emotion AI begins 19:30 Hustle highs, burnout signs 21:10 $200M deal… then a cardiac arrest at 32 23:15 “Get me out”: bad venture terms & hard exit 25:40 Date your investors, lawyer up, founder gets $0 risk 27:10 The 15-month rebuild: therapy, travel, book 29:30 Startup #3: Video AI with better terms 31:20 Sora's shadow and a fast acquisition (Oct 2024) 33:40 “Bitch, Stop, Please” — why founders must pause 35:15 What's next: content, LinkedIn, community 37:00 Want an acquisition? Become attractive, not desperate 38:30 Don't raise just to be rich—entrepreneurship tradeoffs 40:00 Founder mental-health playbook (therapist, oxygen mask) 42:15 Final takeaways & sign-off

On this powerful episode of The MisFitNation, award-winning host Rich LaMonica and Special Guest Host Chris welcome Remso Martinez, a U.S. Army veteran, serial entrepreneur, and the Founder & CEO of Marketer on the Run. Based out of Las Vegas, Remso is a marketing trailblazer helping creators, authors, and business leaders turn influence into income. From the battlefield to boardrooms, Remso shares his journey of grit, growth, and digital freedom—and how he built a thriving marketing agency grounded in service, creativity, and hustle.

This episode is powered by The Move to Millions Ascension Archetype Quiz , your first step in uncovering how to leverage your divine wiring to lead with alignment as you stop sabotaging your next level of success. Discover your divine wiring and uncover what's REALLY keeping YOU from millions. “Scaling chaos doesn't make you a CEO—it makes you a liability to your legacy.” – Dr. Darnyelle Jervey Harmon If your business is generating revenue but still feels like a mess behind the scenes, this episode will stop you in your tracks. In Scaling Chaos: The Real Reason You're Stalled at Six Figures, Dr. Darnyelle Jervey Harmon issues a bold wake-up call to Legacy-Led CEOs who have been accidentally scaling dysfunction. With surgical clarity, she breaks down the misalignments and structural gaps that stall growth and steal profit, even in high-earning companies. Whether your operations are duct-taped together, your team is confused, or your calendar is chaos, this episode delivers the systems-level truth about what's holding you back from millions. It's time to stop calling yourself a CEO while secretly scaling clutter, confusion, and compromised capacity. This is the blueprint to build a real company—not just a business that pays you. Here's the truth: Your business is scaling something. If you don't intentionally scale strategy, stewardship, and spiritual alignment, you'll unintentionally scale stress, burnout, and stagnation. Chaos is not a rite of passage—it's a red flag. A $500K business built on hustle and holey operations will never hold seven figures with peace, purpose, or power. That's the real reason you're stalled. You'll walk with a clear understanding of why many entrepreneurs stall at six figures, even with a strong offer or solid sales, the real role of governance, leadership identity, and infrastructure in sustainable scaling and the blueprint to shift from personality-based business to a scalable company with systems that sell, serve, and scale—without you.  Grab your Move to Millions Podcast Notebook, a pen and your favorite beverage and listen in to discover: ✔ How to identify the hidden chaos that's keeping your business from scaling to seven figures ✔How to shift from a hustle-led model to one led by strategy, governance, and spiritual stewardship ✔How to stop leaking time, energy, and profit by elevating your leadership identity ✔And so much more This episode is a call to rise above the noise and take radical responsibility for how you lead, structure, and scale your business. If you've been operating from control, patchwork strategy, or winging it on the way to the next milestone, Dr. Darnyelle invites you to confront the energetic and operational misfires in your business. This isn't about productivity hacks—it's about becoming the CEO your business actually needs. This is your invitation to stop what you're doing and confront the chaos you've been normalizing. You can't organize dysfunction. And you can't build a scalable, sustainable, legacy-rich company without real structure, real systems, and a real strategy that doesn't depend solely on you. If you've been telling yourself “I just need to get through this season,” this episode is the energetic and structural intervention you didn't know you needed. Resources Mentioned: Take the Move to Millions Ascension Archetype Quiz Apply for a Soul + Strategy Conversation Move to Millions: The Proven Framework To Become a Million Dollar CEO With Grace & Ease Instead of Hustle & Grind by Dr. Darnyelle Jervey Harmon – Get Your Copy Companion Guide for Move to Millions – Download for a detailed overview of the seven systems to seven figures. Join the Move to Millions Facebook Group for ongoing support and community engagement – Join Now Move to Millions 90-Day Business Growth Planner – Get Your Planner Scaling Secrets Five Powerful Quotes from the Episode: “You can't organize chaos—you can only transform it.” – Dr. Darnyelle Jervey Harmon “A personality-driven business will never scale into a legacy-led company.” – Dr. Darnyelle Jervey Harmon “You don't have a team problem—you have a leadership and structure problem.” – Dr. Darnyelle Jervey Harmon “If you don't feel safe with success, your nervous system will keep creating emergencies.” – Dr. Darnyelle Jervey Harmon “Most six-figure businesses are just high-paid jobs wearing CEO titles.” – Dr. Darnyelle Jervey Harmon   Questions to Ask Yourself While Listening: Where am I unknowingly scaling chaos in my business? What operational gaps have I been ignoring because sales are still coming in? Do I feel safe letting go of control—or am I still the bottleneck? Have I truly stepped into the governance role of a CEO? If my business grew 10x tomorrow, would my current structure survive—or collapse?   Want more of Darnyelle? Personal Brand Website: https://www.drdarnyelle.com Company Website: https://www.incredibleoneenterprises.com All Things Move to Millions Website: https://www.movetomillions.com Social Media Links: Instagram: http://www.instagram.com/darnyellejerveyharmon Facebook: http://www.facebook.com/darnyellejerveyharmon Twitter/X: https://www.x.com/darnyellejervey LinkedIn: http://www.linkedin.com/in/darnyellejerveyharmon    Links Mentioned in the Episode: Movetomillions.com MovetoMillionsGroup.com HausofMillions.com Move to Millions Continuum Episode Move to Millions Live 2026 Move to Millions Quiz Book a Soul & Strategy Call If this episode stirred something deep, it's time to go beyond inspiration and into integration. Book a Soul & Strategy Call with Dr. Darnyelle to uncover what's really blocking your peace, your profits, and your purpose—and get the personalized roadmap to scale with legacy in mind.

The best way to cook just got better. Go to http://hellofresh.com/HONK10FM to get 10 free meals + a free item for life. One per box with active subscription. Free meals applied as discount on first box, new subscribers only, varies by plan. If you love the show and want to support us, join our growing community on Patreon to see what we're giving for $5 a month! JOIN OUR PATREON https://www.patreon.com/teatime42069 Send your stories to TeaTimeStories42069@gmail.com Watch Harper-Rose's set here: https://www.youtube.com/watch?v=4eNpjjGZHLY&t=110s Watch Gabby Lamb's set here: https://www.youtube.com/watch?v=J7oOYWgK598

Ever wondered how someone could make half their annual photography income in just one week? That's exactly what happened to Megan O'Hare when she ran her first strategic Black Friday promotion.In this episode, I'm sitting down with Megan O'Hare, the powerhouse behind The Photo Project—a course that teaches moms how to organize their digital photo chaos. We're diving deep into how Megan went from making around $7,000 on her first attempt at a Black Friday sale to crushing it with $51,000 the following year using my Black Friday in a Box strategy. She's pulling back the curtain on exactly how she structures her promotions, why her done-for-you service sells out twice a year, and how she's built a business model that allows her to barely touch social media while still growing her email list and revenue consistently.This conversation is packed with strategy gold, including why Megan limits her high-ticket one-to-one offers to just two sale periods per year, how she's made certain products available ONLY during Black Friday (talk about built-in urgency!), and why 95% of her done-for-you clients are people who already bought her course but decided they'd rather just have her do it.What you'll learn:How Megan went from $7K to $51K in Black Friday sales by implementing a strategic promotion planThe exact structure of her 5-day Black Friday sale and why limiting availability creates massive demandWhy her done-for-you service clients are almost always previous course buyers (and what that means for YOUR business model)How she runs a summer sale using the same Black Friday strategy for an additional revenue boostHer approach to making certain products available ONLY during promotional periods to drive urgencyWhy lead generation ads are her "cost of doing business" and how she thinks about ROI differentlyThe truth about her email marketing strategy (spoiler: it's not perfect, and that's okay)How she's structured pricing for her done-for-you service to avoid awkward money conversationsResources Mentioned in this episode:Black Friday in a Box: https://gemmabonhamcarter.com/black-friday The Photo Project: https://thephotoproject.co/ Megan O'Hare on Instagram: https://www.instagram.com/oharephotos/ Your Next Steps:Work with Me: https://www.gemmabonhamcarter.com/programsWhat I Use to Run My 7-Figure Business: https://gemmabonhamcarter.com/toolsConnect on Social: https://www.instagram.com/gemma.bonhamcarter Support the show

Dr. Sonia A. Matthew, NBCTDr. Sonia Matthew, the 2025 Maryland's National Outstanding Assistant Principal of the Year recognized by both the Maryland Association of Elementary School Principals (MAESP) and the National Association of Elementary School Principals (NAESP), brings 27 years of experience in public education. Her career spans roles as a teacher, reading specialist, Talented and Gifted (TAG) coordinator, and assistant principal at both the middle and elementary levels in Texas and Maryland. Dr. Matthew believes in the power of reflection as the highest form of learning to deepen her practice. In 2012, she was appointed as a master teacher for MSDE (Maryland State Department of Education). She was recently appointed to the MSDE Superintendent's Principal Advisory Council, informing the Maryland State Superintendent on critical issues in school leadership, and to the PLAC-Professional Learning Advisory Council, guiding national professional learning for NAESP. Her leadership, informed by training in Adaptive Leadership and certifications in Social Emotional Learning (SEL) and Adult Wellness, is dedicated to promoting equity and access for all young people, particularly in urban school communities. This commitment is evident in her creation of innovative youth mentoring initiatives, which thrive within schools and through her non-profit organization, Imaginate, Inc., founded on the principle that "if you can imagine greatness, you can achieve it." Dr. Matthew is an Executive Board Member of MAESP, serving as Co-Chair of the Diversity, Equity, and Inclusion Committee. As a National Board-Certified Teacher (NBCT) since 2017, she trains NBCT candidates, across the state of Maryland for the Maryland State Education Association (MSEA). Dr. Matthew is married for 25 years to an amazing and supportive retired Sergeant Major in the U.S Army and is a proud mother of three awesome children, ages 16 to 21. ______________________________________________________________________ The Edupreneur: Your Blueprint To Jumpstart And Scale Your Education BusinessYou've spent years in the classroom, leading PD, designing curriculum, and transforming how students learn. Now, it's time to leverage that experience and build something for yourself. The Edupreneur isn't just another book; it's the playbook for educators who want to take their knowledge beyond the school walls and into a thriving business.I wrote this book because I've been where you are. I know what it's like to have the skills, the passion, and the drive but not know where to start. I break it all down: the mindset shifts, the business models, the pricing strategies, and the branding moves that will help you position yourself as a leader in this space.Inside, you'll learn how to:✅ Turn your expertise into income streams, without feeling like a sellout✅ Build a personal brand that commands respect (and top dollar)✅ Market your work in a way that feels natural and impactful✅ Navigate the business side of edupreneurship, from pricing to partnershipsWhether you want to consult, create courses, write books, or launch a podcast, this book will help you get there. Stop waiting for permission. Start building your own table.Grab your copy today and take control of your future.Buy it from EduMatch Publishing https://edumatch-publishing.myshopify.com/collections/new-releases/products/the-edupreneur-by-dr-will

Are you chasing success so hard that you're missing what really matters? In this episode of Seek Go Create, Adam Cruz—a high-performing design leader and former church planter—shares his journey from building multimillion-dollar businesses and thriving ministries to confronting burnout, brokenness, and addiction driven by unregulated ambition. Host Tim Winders dives deep with Adam into the hidden costs of hustle culture, the power of healing-driven leadership, and how redefining your “why” can transform both your work and your life. If you've ever wondered how to build something meaningful without losing yourself along the way, this honest conversation is a must-listen."A lot of times, the worst thing for someone who isn't ready for growth is to grow." - Adam Cruz Access all show and episode resources HEREAbout Our Guest:Adam Cruz is a high-performing design leader and church planter with a track record of driving over $115 million in revenue for companies like Intuit and ZME, while also building impactful ministries. Having navigated both the heights of professional and ministry success and the costs of burnout and overwork, Adam now helps mission-driven leaders create ventures—and lives—that flourish without sacrificing what matters most. Through his work at the Healed Hustle, he guides leaders to sustainable achievement, blending strategic insight with hard-won wisdom on balance, clarity, and authentic purpose.Reasons to Listen: Unfiltered Truth About Ambition and Burnout: Discover how Adam Cruz went from leading high-impact ventures and ministries to facing a silent collapse—and what he learned about the dangers of unchecked ambition.Inside Look at Healing and Sustainable Hustle: Adam and Tim dive deep into the concept of the "healed hustle," revealing real, actionable practices to pursue success without sacrificing personal health, relationships, or purpose.Raw Stories and Surprising Insights: Hear candid stories—from church planting in Wyoming to tech leadership at Intuit—and explore the surprising parallels between ministry and business, addiction and achievement, and what truly anchors a meaningful life.Episode Resources & Action Steps:Resources Mentioned in the Episode:The Healed Hustle Website – Adam Cruz's resource for mission-driven leaders to pursue sustainable ambition without sacrificing what matters most. Take the assessment and learn more about the eight-step process: thehealedhustle.comBook Recommendation: Simple Church – Mentioned by Adam as a pivotal resource that influenced their approach to ministry by focusing on doing fewer things really well. Great for anyone looking to create more focus and clarity in their work or ministry.Seek Go Create Podcast – Hosted by Tim Winders, whose conversations center around redefining success, leadership, business, and faith journeys. Encourage listeners to explore more episodes for deeper insight and community.Action Steps for Listeners:Audit Your Life & Ambitions: Take time to honestly evaluate what's driving your ambition and whether your current pace and practices are sustainable. Consider where your focus has been and if it's aligned with your values and well-being.Establish Practical Recharge Routines: Adopt a daily routine to intentionally recharge, like Adam's “touch the grass” practice—start your day with something that connects you to the present moment and grounds you before diving into work or checking your

Faith Over Hustle: How God Provides Beyond Our Efforts will encourage you to trust God as your provider more than ever. God takes care of His children. It's our job to trust Him and live in the abundance of being a child of God. From that place we can take action and operate in excellence in what God has called us to do. Never going into self reliance but being in complete reliance on God with a surrendered heart each day.

In today's episode, I sit down with Miguel Martinez, the founder and CEO of ThatsSmoooth Luxury Men's Grooming, to talk about how personal experience and purpose can fuel innovation. As an Afro-Latino entrepreneur from Harlem and former stockbroker, Miguel built a natural grooming brand designed for men with textured hair and melanated skin—born out of his own struggles with irritation and razor bumps. He shares how his mother's influence shaped his relentless mindset, why persistence became his greatest tool, and how representation and community impact guide his mission to create high-quality products that go beyond grooming to inspire confidence and better health outcomes.

Listen to the full episode:  https://youtu.be/NrHBimydPBU?si=mI2cLamva379hWMy  Why do 70% of personal trainers sleep with their clients, and how does this statistic explain why most fitness professionals never build real wealth? In this Fitness Friday episode on the Habits and Hustle podcast, Adam Schafer from Mind Pump drops truth bombs about what separates successful trainers from those who plateau at $40K a year. We unpack the psychology of professional boundaries, why "motivation is bullshit but self-belief is everything," and how the same insecurities that lead to sleeping with clients also trap people in toxic relationship patterns.  Adam Schafer is the business strategist behind Mind Pump Media, a fitness podcast generating over $10 million annually. With eight national certifications, a pro-card in bodybuilding, and experience managing some of the largest fitness clubs in the Bay Area, his greatest achievement remains creating a media empire that disrupted the entire fitness industry. What we discuss: Why trainers sleeping with clients is second only to hospitals for workplace affairs How breaking professional boundaries costs you the highest-paying, long-term clients Why your peers lose respect and won't work for someone who crosses these lines "Motivation is bullshit, self-belief is everything" - the mindset shift that creates success Breaking addiction to "broken people" - how ego-feeding relationships mirror bad business choices The confidence factor: Why self-belief matters more than looks, talent, or connections Why successful people keep dating the wrong people despite self-awareness Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Find more from Adam:  Instagram: @mindpumpadam  Podcast: https://mindpumppodcast.com/ Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

No Film School founder, Ryan Koo, sits down with acclaimed director Jeremiah Zagar to explore his journey from Sundance Labs and indie documentaries to directing high-stakes prestige television. Zagar, best known for We the Animals and Hustle, shares an in-depth look at his process directing HBO's Task—an emotionally rich, verité-style crime drama from showrunner Brad Ingelsby, starring Mark Ruffalo and Tom Pelphrey. The conversation dives deep into how Zagar's collaborative ethos and commitment to joy and safety on set shapes his work, and how building a long-standing creative family has been key to his success. In this episode, No Film School's Ryan Koo and guest Jeremiah Zagar discuss... How Jeremiah transitioned from making a personal documentary to directing HBO Sunday night TV The evolution of his production company Public Record and his partnership with longtime collaborator Jeremy Yaches Why he treats every project as a holistic collaboration, bringing in his trusted team across all productions The importance of storyboarding, mood boarding, and detailed prep to allow for freedom on set Behind-the-scenes stories from directing pivotal scenes in Task, including a climactic car scene with Ruffalo and Pelphrey The philosophy of “best idea wins” and how showrunner Brad Ingelsby fostered deep creative collaboration How emotional truth and safety for actors are prioritized on Zagar's sets The unusual ways his acting coach (or “wizard”) helps foster intimacy and authenticity among cast members Why joy, kindness, and team spirit are central to Zagar's directing ethos Memorable Quotes: "The process has to be better than the product." "I never expected to make any money. So it had to be a fulfilling artistic journey." "If you're working with NBA-caliber people, all you have to do is make sure LeBron James wins the game." "We said, we're going to run this set with kindness. And we did." Guests: Jeremiah Zagar – Director of Task, We the Animals, and Hustle Find No Film School everywhere: On the Web: No Film School Facebook: No Film School on Facebook Twitter: No Film School on Twitter YouTube: No Film School on YouTube Instagram: No Film School on Instagram

Eric reflects on his childhood experience during the 1989 Loma Prieta earthquake. He also discusses Max Scherzer's recent performance, where he showed determination and competitiveness. Eric praises Max for being authentic and having a thirst for constant improvement. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Harvard Mindset Def Jam Hustle How DéVon Christopher Johnson Built BOMESI and BLEU MagazineLearn the mindset and moves that lead to real results. Please visit my website to get more information: http://diversifiedgame.com/

What if the only thing standing between you and the next level is the courage to take one more risk? In this episode of The Game Changing Attorney Podcast, Michael Mogill and Jessica Mogill confront the real drivers behind success, risk, and sacrifice. As the 2025 Game Changers Summit approaches, they explore why some firm owners seem lucky while others stay stuck, and what it actually means to bet on yourself when the outcome is uncertain. This episode challenges every assumption about safety, comfort, and what it takes to build something truly exceptional. Here's what you'll learn: Why the firms that appear lucky are often the ones making the most courageous long-term bets How to break free from herd mentality and stand out in even the most competitive markets What it takes to achieve exceptional results without waiting for perfect timing or permission If you are ready to stop playing it safe, this episode will show you what happens when you finally bet on yourself. ---- 01:52 – How the Game Changers Summit began and grew from 100 to 500 attendees 02:55 – The evolution of the Summit into a members-only, sold-out experience 04:08 – Why keeping speakers secret creates a one-of-a-kind experience for Crisp Coach members 06:25 – Is success really about luck, or is it about courage and risk? 09:59 – The habits and reinvestment mindset that separate nine-figure firms from everyone else 12:45 – Why following the herd keeps your firm invisible in a crowded market 13:31 – How to differentiate and dominate without competing on the same message as everyone else 16:47 – What exceptional results really cost and why most people are not willing to pay the price ---- Links & Resources: Game Changers Summit Crisp Coach Program David Goggins Mercedes-Benz Stadium ---- Do you love this podcast and want to see more game changing content? Subscribe to our YouTube channel. ---- Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O'Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more. ---- If you enjoyed this episode, you may also like: 405. AMMA — What it Takes to 10x Everything 344. Scott Monge. Beyond the Billboards: Crafting a Standout Legal Brand 305. John Morgan — Luck, Hustle, and the Art of Disruption: Building America's Largest Law Firm

In this episode of the Epic Success Podcast, I'm breaking down the neuroscience behind achieving more by doing less — and the three simple steps that will help you hardwire success straight into your brain. Here's what most people don't realize: You can't outwork or out hustle  your subconscious. No matter how much strategy or hustle you pile on top, if your brain is wired for survival instead of success, you'll keep hitting the same ceiling. In this episode, I walk you through: ✨ Why 90% of your daily results come from subconscious wiring (and how to change it) ✨ The 3-step NeuroCoach Model that trains your brain for consistent success ✨ How to turn your goals into automatic habits that run on autopilot ✨ How Neuroscience is the key to faster results If you've been spinning your wheels and wondering why more effort isn't creating more results, this episode is your roadmap to finally working with your brain instead of against it.

Building a business is tough, but losing yourself in the process can be even tougher. In this episode, Justin gets real about the hard lessons he learned from growing multiple businesses, including medical clinics and real estate investments. He opens up about the personal sacrifices, stress, and obsessive habits that nearly cost him his peace of mind, important relationships, and true joy.The good news? He didn't stop there. Justin shares the breakthrough strategies that helped him reclaim his balance and find a healthier way forward. From setting firm boundaries and managing intrusive thoughts to practicing meditation and learning when to stop chasing “more,” this episode is filled with practical insights for any entrepreneur.Whether you're just getting started or scaling your hustle, you don't need to sacrifice your well-being for financial freedom. Tune in and learn how to keep growing without losing yourself.

This week's conversation zooms in on what Michelle calls “the myth at the heart of them all”: the belief that control equals peace.She begins by unpacking why control is so seductive. In a chaotic world, rules around food, body, work, or routines promise certainty, safety, and belonging. But as Michelle illustrates, control is like squeezing water in your hands—the tighter the grip, the more it slips away.Through stories and science, she explores how this plays out:Food rules create pressure, which fuels rebellion and the binge–restrict cycle.Rigid movement plans collapse the moment life throws a curveball.Hustle culture's perfect routines crumble under real-world stress, leaving shame and “all-or-nothing” thinking.Michelle explains the biological and psychological costs: restriction triggers hunger hormones and cravings; stress spikes cortisol and dysregulates mood; autonomy violations ignite inner rebellion. The result? Exhaustion, brittleness, shame, and lost self-trust.But there's another way: trust. Michelle shares how shifting from control to trust through intuitive eating and flexible rhythms brought her more stability, joy, and freedom than she ever found in rigid discipline. Trust, she reminds us, is not passivity—it's active listening and responding with compassion instead of rules.Stay connectedIf this series resonated, make sure you're subscribed so you won't miss what's next. Share this episode with a friend who's tired of living under rules, and leave a quick rating or review to help others find Thrive Beyond Size. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“Man, I was selling football cards out front of my mama's house before I even knew what entrepreneurship was.” From hustling mixtapes and vintage football cards to building District 81, one of Detroit's most iconic streetwear brands, Ty's story is a testament to the grit and creativity that fuel Black Detroit's legacy. In this Detroit Is Different episode, Ty sits down with Khary Frazier to chart his journey from Inkster block parties to national fashion floors, from designing for Fairlane's elite shops to co-owning restaurants, nightclubs, and now producing films like My Man, My Man, My Man. Through it all, Ty keeps circling back to the spirit that defines Detroit hustle: family, resilience, and vision. “The streets always hiring,” Khary reminds him—and Ty shows what it means to flip that same survival instinct into generational business. Their conversation connects Detroit's past—the migration from Mississippi, the rise and fall of factory jobs, the pulse of 90s hip-hop—with its future in fashion, film, and food. This episode is a masterclass in how Legacy Black Detroit keeps reinventing itself, always with love, risk, and rhythm at the center. Detroit is Different is a podcast hosted by Khary Frazier covering people adding to the culture of an American Classic city. Visit www.detroitisdifferent.com to hear, see and experience more of what makes Detroit different. Follow, like, share, and subscribe to the Podcast on iTunes, Google Play, and Sticher. Comment, suggest and connect with the podcast by emailing info@detroitisdifferent.com

Join the Discord and Partner with us via Patreon: https://www.patreon.com/purehustlepodcast Sign Up with MY RESLLER GENIE with 15% off your first month for the best bookkeeping geared for resellers by using the link below and USE OUR CODE “PUREHUSTLE” all in caps: https://www.myresellergenie.com/?ref=purehustle Get a free $15 on Whatnot by using the link below: https://whatnot.com/invite/purehustlepodcast Get that Skullshaver using the link below and our code "Hustle": https://skullshaver.com/discount/Hustle?rfsn=6980222.2cfe107&utm_source=refersion&utm_medium=affiliate&utm_campaign=6980222.2cfe107 Purchase bubble wrap from the best deal available ANYWHERE: https://www.americanbubbleboy.com?sca_ref=650095.KTEipe5MI4&sca_source=YouTube

This MTM Minute is powered by Move to Millions Ascension Archetype Quiz The MTM Minute is a quick dose of inspiration with a powerful affirmation based on our weekly full-length episode.  And beginning this season, the MTM Minute will include a prayer of the week for 7 figure CEOs and 7 figure CEOs in the making.  That's right, you don't have to choose – you can love God AND make millions. Most seven-figure CEOs are looking for their next big move: the perfect funnel, the right Facebook ad strategy, or the next high-converting offer. But what if that's not your real bottleneck? In this electric, high-impact solo episode, Dr. Darnyelle flips the script on what it takes to create wealth in 2025—and beyond. This is not a marketing masterclass. It's a money relationship recalibration, and it will rock you. If you're tired of chasing cash and ready to call in capital, this 8-minute powerhouse message will disrupt your nervous system in all the right ways. We're talking wealth embodiment, financial strategy, nervous system alignment, and soul-infused stewardship. You'll hear why regulated business owners outperform hustlers, why scarcity has a scent, and how to build a financial relationship that multiplies—not manipulates—your peace, purpose, and prosperity. Whether you're sitting at $100K cash months or reaching for $500K, this episode will show you what needs to shift inside before more can flow outside. 3 Powerful Takeaways: How to raise your abundance baseline and normalize overflow How to lead money with order, not emotional reaction How to use stewardship and divine assignment to multiply wealth Here's the truth… The biggest threat to your wealth isn't the economy—it's how you're energetically managing your money. Desperation repels dollars. Panic stifles profit. Hustle creates holding patterns. Your money isn't fleeing—it's following the scent of stewardship. In a mature market, precision, peace, and presence are the new power moves. Until you recalibrate your energetic posture, you'll stay busy but broke. This is your invitation to… Take 8 minutes to rewire your wealth frequency. Before you add another sales page, watch this. Before you panic about the market, listen to this. The kind of wealth you're craving doesn't come from hustling harder—it comes from leading your money with vision, values, and vibration. Put one hand on your heart and the other open—because this episode is going to pour.

Richie Zito checks a lot of boxes for the Hustle. For one, he was a noted session guitarist in the 70s for artists like Neil Sedaka, Hellen Reddy, Leif Garrett, and Elton John. Then he eventually became one of the most successful producers of the next decade working with people like Eddie Money ("Take Me Home Tonight"), Cheap Trick ("The Flame"), Bad English ("When I See You Smile"), the Cult, Heart, and Poison. In between, he hooked up with Giorgio Moroder and played on everything he did for a while including "Danger Zone", Berlin, Donna Summer and tons more. There is a mountain of gold to cover in this one and I have a feeling we just scratched the surface. Enjoy!  The Hustle Podcast | creating podcasts | Patreon

Mastering Productivity: How to Treat Time Like Cash and Build Sustainable SuccessIn this episode of The Thoughtful Entrepreneur, host Josh Elledge sits down with Andrew Hartman, Founder and CEO of Time Boss, to explore a transformative approach to productivity. Andrew challenges the traditional hustle mindset, advocating instead for sustainable focus, intentional time management, and a “time-as-cash” philosophy. Their discussion reveals how leaders can achieve meaningful results by aligning energy, setting boundaries, and working smarter—not harder.Rethinking Productivity: Sustainability Over HustleAndrew explains that productivity isn't about staying busy—it's about getting the right things done. He encourages founders and executives to treat time like a limited resource, allocating it intentionally toward high-impact work. By setting a weekly “time budget,” business leaders can prioritize key results, prevent burnout, and maintain clarity around what truly matters.He also highlights the importance of sustainability over short-term sprints. Hustle can drive short bursts of progress, but without recovery, it leads to exhaustion. Instead, Andrew recommends anchoring to a steady baseline of work hours and recharging regularly to stay consistent. He reminds leaders that “boundaries aren't restrictive—they're empowering.” The discipline of protecting your time actually frees you to focus more deeply on creative and strategic work.Lastly, Andrew emphasizes the power of working in your zone of genius—the tasks that energize you and align with your strengths. Delegating draining work and using simple, familiar tools for time management (like a calendar or to-do list) can dramatically boost both productivity and satisfaction. True efficiency, he says, comes not from shiny new apps, but from consistent habits and clear priorities.About Andrew HartmanAndrew Hartman is the Founder and CEO of Time Boss, a productivity training company that helps entrepreneurs and executives design intentional, sustainable schedules for success. With years of experience coaching business owners, Andrew has developed frameworks like “time-as-cash” and “intentional time budgeting” to help clients achieve more by doing less—without burnout.About Time BossTime Boss is a coaching and training platform dedicated to helping professionals reclaim their time and focus on meaningful results. Through masterclasses, workshops, and personalized consulting, Time Boss equips individuals and teams to set clear priorities, align their energy with their goals, and create balance between work and life.Links Mentioned in this EpisodeTime Boss WebsiteAndrew Hartman LinkedIn ProfileKey Episode HighlightsWhy productivity is about results, not busynessHow to apply the “time-as-cash” framework for better boundariesCreating a weekly time budget for focus and clarityWorking in your “zone of genius” to maximize energy and impactWhy sustainable habits outperform constant hustleConclusionAndrew Hartman's insights remind us that success isn't built on endless work—it's built on intention, focus, and balance. By treating time as your most valuable currency, setting boundaries, and operating in your strengths, you can create both sustainable productivity and a fulfilling lifestyle.

Marty McDonald embodies what it means to live audaciously. As founder of Boss Women Media, she leads a powerful community that empowers women to step into their brands, claim thought leadership, and go after big goals with confidence. In this episode, Kara and Marty talk about why being audacious is the key to creating extraordinary outcomes, how to inspire others through leadership, and what it takes to turn vision into action. You'll hear about Marty's latest ventures, from launching Elle Olivia—a clothing brand for toddlers now in Target—to her upcoming book Audacious releasing in Fall 2025. This episode explores bold leadership, women's empowerment, and the possibilities that open up when you dare to dream bigger. Chapters: 00:00 Introduction to Audacity 00:20 Meet Marni McDonald 01:36 Marni's Journey and Achievements 04:08 Defining Audacity 09:40 Raising Audacious Kids 13:40 Building a Community 21:23 Vision and Impact 25:39 The Unspoken Strategy of Faith 26:03 Unexpected Opportunities and Leaving Space 26:46 Hustle vs. Expectation 27:19 The Power of Surrender 28:22 Alignment and Magnetism 30:06 The Reciprocity of Engagement 34:38 Balancing Business and Family 36:12 The Resilience of Women 39:32 Advocating for Yourself and Others 44:11 The Audacity to Expect 47:19 Manifesting Success and Community Support 50:55 Conclusion and Call to Action The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your correspondent reviews Colson Whitehead's 2014 poker diary “The Noble Hustle,” a beautifully written account of his brief foray into the poker world and his entry into the WSOP Main Event. Then, a review of a messy $5/$10 session.FORUM DISCUSSION: CLICK HERE 0:37 “The Noble Hustle”11:18 $5/$10 session12:47 TT on T77ddx8x2ddd16:11 AcQx on 974cxcKxKccc21:37 A4hh on Q76hxh22:39 AKhh all-in preflop26:20 J9cc on Q52ccxAccc8x29:09 AKhh on 544hxxJhh31:16 AJo on AJ4r4ccTxhttp://twitter.com/thirdwalkinghttp://crushlivepoker.com

Finding clarity around what you want is essential, because it guides every decision in your work and in your life. When you design your business or career to fit you, it opens the door to sustainable success and gives you the freedom to create your life around what matters most.In this episode, you'll hear from Holly Haynes, host of the Crush the Rush podcast. Holly shares her story of leaving her corporate job, starting her own business, and committing to creating the quality of life she wanted. Her journey is a real-life example of what life mastery is all about–not having everything perfectly aligned or knowing every step, but embracing the realness, authenticity, and messiness of leaning in to create your life according to your values.Even if you aren't a business owner, you most likely understand the pressure to “do all of the things” in order to succeed. Too many of us end up spread thin and exhausted when we follow that path. Holly Haynes' Anti-Social School and her approach to helping clients grow in a way that feels authentic to them—and the life they want to create—is the key to sustainable success.Allowing yourself to be curious about what lights you up–what you love to do and what would work for you–is the real secret to business growth without burnout. However, the paramount principle is that in order to get curious, you must allow yourself the space and rest you need to access your greatest creativity. Our instinct is often to push harder and do more when we want to make a change in our business or life, but that doesn't lead to the sustainable success and balance we want to create in our lives. Today, we'll talk about how you can challenge yourself to reclaim the time, energy, and space that you want.You can have the quality of life you desire, so give yourself permission and trust yourself to create it. The gifts and abilities you have matter, and when you allow them the space to grow, they will shine. Let's get started!What you'll learn:Why the greatest reward in business often isn't financial, but the freedom to be with the people you love and live on your termsHow to grow your business without using marketing tactics that don't align with your valuesWhy you're not alone when you face challenges on the path to sustainable successHow taking time off can benefit your business and help you create your life the way you wantHow to make your business better for clients without sacrificing your life or wellbeingYou can read the full show notes here.About Holly HaynesHolly Haynes empowers female entrepreneurs to build thriving, scalable businesses without getting lost in the ever-changing social media algorithms. With over two decades of experience, supporting Fortune 500 companies she built her own business while juggling a career, raising twins, and retired herself and her husband in just 2 years. A recognized industry expert and speaker featured by Entrepreneur.com, Thrive, ConvertKit, Honeybook, and Hello Audio to name a few, Holly supports women in achieving their entrepreneurial dreams through her strategic coaching, the Crush the Rush Quarterly Planner, and the global top-ranked Crush the Rush Podcast. Her focus on life-priorities-focused businesses ensures that women can scale their ventures without sacrificing their personal well-being. Holly hosts the top 100 Crush the Rush podcast and runs her strategic coaching business while raising her twin daughters with her husband in Columbus, Ohio.Website:

What happens when biohacking's biggest evangelist spends $40,000 replacing his blood with young plasma? In this episode of Habits and Hustle, I sit down with Ben Greenfield, the ultimate biohacker and author of "Boundless," for a deep dive into the science of optimization.  We discuss the real science behind fat loss, his daily skincare routine that keeps him looking decades younger, and why he believes faith is just as important as physical optimization. We also dive into his controversial take on GLP-1 microdosing, why the 12-3-30 treadmill trend is overrated, and how he went from extreme experimenter to finding balance between optimization and spirituality. Ben Greenfield is a biohacker, human performance consultant, and New York Times bestselling author. He's one of the world's leading experts on performance, recovery, sleep, digestion, brain optimization, and anti-aging. His revised book "Boundless" is considered the encyclopedia of health optimization. What We Discuss:  (04:00) Why most people need digestive enzymes after 40 and how they unlock nutrients (18:00) Cold plunging for women: What the research actually shows  (36:00) The 12-3-30 treadmill trend: Why it's overrated for body composition  (51:00) GLP-1 agonists: Why microdosing might be the future of appetite control  (1:05:00) The plasma replacement therapy that cost $40K but made him feel "unstoppable" (1:27:00) Faith, forgiveness, and finding purpose beyond biohacking  (1:37:00) His anti-aging skincare routine that keeps him looking decades younger  …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Ben Greenfield:  Instagram: https://www.instagram.com/bengreenfieldfitness/  Website:  https://boundlessbook.com/ 

Calling all wedding photographers! Ever had that “oh-no-did-I-forget-my-SD-cards?” panic the morning of a wedding? Today, Evie and Lindsey are saving your sanity with the ultimate wedding day checklist. They're walking you through everything, from what to prep the week before (hello, weather check and client emails!), how to charge, pack, and hydrate like a boss. You'll hear Lindsay's hilarious 2018 horror story about fake-shooting without SD cards, get tips for packing emergency kits that make you the day's hero, and learn why leaving way early can literally save the day. Whether you're a seasoned pro or gearing up for your first “I do,” this episode will have you feeling organized, confident, and ready to crush wedding season without the stress! Download the Wedding Day Checklist: https://theheartuniversity.com/checklist --------------------------------- Determine Your WHY Freebie: https://theheartuniversity.com/why --------------------------------- Website Templates: www.theheartuniversity.com/website-templates --------------------------------- Check Out Our Course Library: https://theheartuniversity.com/courses --------------------------------- Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- “PODCAST10” for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity  

In today's episode, I'm sharing the real reason I no longer hustle and how I've built a magnetic, multi 7-figure business by honouring feminine success. Off the back of teaching a two-day event on this topic, I dive into what feminine success actually is, why it works, and how to let go of strategy overload so you can align with what truly lights you up.I take you behind the scenes of some major moments in my own business including being invited to teach human design at Lorna Jane Clarkson's new retreat space and show you exactly how this kind of opportunity magnetism happens when you're truly in alignment.Whether you're stuck in hustle or craving a more authentic way to grow, this episode will show you that the path forward is not to push harder, but to become her.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxThe Feminine Success Framework™ was a 2-day live event showing you the human design powered framework to shift from over-efforting to effortless expansion. This is the success done the feminine way. https://www.emmadunwoody.com/feminine-success-frameworkSecret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-frameworkMaggie - Magnetic by Design AI: https://www.emmadunwoody.com/maggieThe HDx Collective: https://www.emmadunwoody.com/collectiveHuman Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

Special Guest Kanika Vasudeva  

Jesse Garcia (Flamin' Hot, Sons of Anarchy, From Dusk Till Dawn) joins Kurt Sutter and Katey Sagal today. Jesse talks about his Wyoming upbringing, his life changing decision to leave the University of Nebraska and move to Atlanta to pursue acting and the struggles that came with that. Jesse was a fantastic guest, this is definitely a good one to check out. You can see Jesse next in Tender and Christopher Nolan's The Odyssey. Learn more about your ad choices. Visit megaphone.fm/adchoices

Andrew Yang sits down with entrepreneur Jonathan Sposato, founder of JoySauce, to discuss building a new Asian-American media platform. They explore turning financial success into cultural impact, the importance of representation, and why purpose matters more than profit. Watch the full episode on ⁠YouTube Have a question for Andrew? Drop it in the comments section below or send us a text or voice memo to mailbag@andrewyang.com! Follow Andrew Yang: Website⁠ | ⁠Twitter ⁠Follow Jonathan Sposato: Instagram | Twitter ---- Get 50% off Factor at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Factor Meals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get an extra 3 months free at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Express VPN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 20% off + 2 free pillows at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Helix Sleep⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Use code: helixpartner20 Get $30 off your first two (2) orders at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wonder ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠| Use code: ANDREW104 ---- Subscribe to the Andrew Yang Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

What if God can do more without your hustle than with it? Lisa Fields of the Jude 3 Project shares her journey from workaholic apologist to discovering that God doesn't need our striving—He wants our trust, our healed hearts, and our willingness to rest in His sufficiency.

Listen to the full episode: https://youtu.be/6jLhl8Zaznw?si=jaBuMbIWQApYpeEv  Why does starting your day with protein reduce anxiety for the rest of the day? In this Fitness Friday episode on the Habits and Hustle podcast, Sal Di Stefano joins me to break down the science of blood sugar control, why intermittent fasting is "a terrible way to lose weight," and the shocking truth about cardio versus strength training for fat loss. We also unpack the biggest mistake women make when tracking progress: obsessing over the scale instead of body composition. Sal explains why 40% of weight lost through cardio comes from muscle, shares a study where strength training alone beat cardio AND strength training combined for fat loss, and reveals why psychologists now prescribe high-protein breakfasts to anxious patients. Sal Di Stefano is a fitness expert with over 20 years of personal training experience and co-host of the Mind Pump podcast, one of the top-rated fitness shows in the world. What we discuss: How protein at breakfast controls blood sugar and reduces anxiety throughout the day The two-question filter for any fitness advice: "Will I do it?" and "Is it realistic?" Intermittent fasting's original purpose and why it fails for weight loss Cortisol addiction and the binge-restrict cycle fasting creates When cold plunges hurt more than help for overstressed people Cardio vs strength training: why 40% of cardio weight loss comes from muscle The study where strength training alone beat cardio for fat loss Ditching the scale: better metrics for tracking body transformation Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Find more from Sal:  Instagram: @mindpumpdistefano   Podcast: https://mindpumppodcast.com/ X: https://x.com/mindpumpsal  Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

From inspiration to perspiration, Peloton VP and badass instructor Robin Arzón tells Oliver all about her amazing journey as a fitness trailblazer. From a terrifying moment in a bar, to passing the bar, the former litigator takes us through the challenges and hustle that put her on the Peloton path. Hear why she says running from trauma is actually a good thing and how anyone can join the 'swagger society.' Robin's cookbook "Eat to Hustle" is available for pre-order now. See omnystudio.com/listener for privacy information.