Podcasts about Hustle

“Visibility only feels dangerous when your identity hasn't fully integrated your success.” — Dr. Darnyelle Jervey Harmon This episode is powered by The Ascension Archetype Quiz. If you've ever wondered why your confidence suddenly feels different now that your business is growing, this episode will help you understand what's actually happening beneath the surface. As visibility increases, many six- and seven-figure entrepreneurs begin to feel something they don't expect: hesitation. Not because they've lost confidence, but because success creates something new to protect. In this conversation, Dr. Darnyelle unpacks the leadership psychology of visibility, the nervous system response to exposure, and why scaling your impact often introduces an internal negotiation around safety, identity, and being fully seen. If you've noticed yourself editing your voice, hesitating before posting, or questioning whether it's still safe to show up boldly, this episode will help you understand why. Here's the truth: There's something important that most business conversations never address: visibility isn't just a branding strategy. It's an identity experience. As your influence expands, your nervous system doesn't measure applause. It measures exposure. Exposure to criticism. Exposure to misinterpretation. Exposure to public scrutiny. That's why many successful entrepreneurs suddenly feel more careful about how they show up. It's not weakness. It's biology.. You'll walk away with a completely different lens for understanding visibility as a leader. Instead of interpreting hesitation as fear or imposter syndrome, you'll begin to recognize it as a signal that your internal identity is catching up with your external success. This episode will help you understand the role of integration, nervous system safety, and divine wiring in determining how comfortably you hold influence and visibility as your business grows.  Grab your Move to Millions Podcast Notebook, a pen and your favorite beverage and listen in to discover: ✔ How to recognize when hesitation around visibility is actually an identity integration process ✔ How to understand the nervous system response that happens when influence and exposure increase ✔ How to navigate visibility without shrinking, over-editing yourself, or abandoning your leadership voice ✔And so much more This episode is a call to rethink the way we interpret hesitation as leaders. Many entrepreneurs assume that when visibility begins to feel risky, something must be wrong with their confidence. But what's actually happening is far more sophisticated. As your platform grows, your words carry more weight, your influence expands, and your nervous system begins recalibrating to the consequences of being seen. This episode reframes that experience not as fear, but as the natural integration process of leadership evolution.  This is your invitation to listen in if you have ever reached a new level of success and quietly wondered why being seen now feels heavier than it once did. If opportunities for visibility are growing but part of you feels cautious about stepping forward, this conversation will help you understand the deeper dynamics of exposure, leadership identity, and personal safety. Resources Mentioned: Take the Move to Millions Ascension Archetype Quiz Join the Waitlist for Sanctuary Apply for a Soul + Strategy Conversation Move to Millions: The Proven Framework To Become a Million Dollar CEO With Grace & Ease Instead of Hustle & Grind by Dr. Darnyelle Jervey Harmon – Get Your Copy Join the Move to Millions Facebook Group for ongoing support and community engagement – Join Now Move to Millions 90-Day Business Growth Planner – Get Your Planner   Powerful Quotes from the Episode: “Visibility only feels dangerous when your identity hasn't fully integrated your success.” “Your nervous system doesn't measure applause. It measures exposure.” “Early visibility asks: can I be seen? Higher visibility asks: can I be seen and remain safe?” “You're not afraid of being seen. You're negotiating what being seen costs.” “Sometimes leaders don't want more visibility. They want more protection.” Questions to Ask Yourself While Listening: When I imagine increasing my visibility, does my body feel expansion or contraction? Am I editing myself to avoid misunderstanding or rejection? If I were fully seen at my current level of success, what am I afraid people might discover? Do I trust myself to stay grounded even if people disagree with me publicly? Am I seeking protection from criticism or expansion into my next leadership identity?   Want more of Darnyelle? Personal Brand Website: https://www.drdarnyelle.com Company Website: https://www.incredibleoneenterprises.com All Things Move to Millions Website: https://www.movetomillions.com   Social Media Links: Instagram: http://www.instagram.com/darnyellejerveyharmon Facebook: http://www.facebook.com/darnyellejerveyharmon Twitter/X: https://www.x.com/darnyellejervey LinkedIn: http://www.linkedin.com/in/darnyellejerveyharmon    Links Mentioned in the Episode: Movetomillions.com MovetoMillionsGroup.com Move to Millions Quiz Learn More About Sanctuary     Take the Ascension Archetype Quiz There's a hidden pattern shaping your leadership, sabotaging your peace, and influencing how you make money. Find out what it is in just 5 minutes with the Move to Millions Ascension Archetype Quiz. It's fast, it's free, and it will change how you see yourself, and your business, forever. Discover your divine wiring and uncover what's REALLY keeping YOU from millions. Take the quiz at www.movetomillionsquiz.com.   Subscribe to the Move to Millions Podcast: Listen on iTunes Listen on Google Play Listen on Stitcher Listen on iHeartRadio Listen on Pandora   Leave us a review Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those.   Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

Get AudioBooks for Free Best Self-improvement Motivation Shut Up and Grind: The Hustle Mindset Stop talking and start working. Discover the relentless hustle mindset that fuels discipline, focus, and massive success when you grind in silence.

Thank you for tuning in to this episode of The Real Talk Kim Podcast. I'm so grateful that you're here. Every time you listen, share, and support, you're helping spread hope, healing, and the message of Jesus around the world.   If this episode encouraged you, make sure to subscribe to the podcast so you never miss an update, and don't forget to subscribe to the Real Talk Kim YouTube channel for powerful messages, morning prayer sessions, and more uplifting content every week.   If you're interested in advertising on this podcast or having Real Talk Kim  as a guest on your podcast, radio show, or TV show, reach out to collab@realtalkkim.com   Let's stay connected! All things Real Talk Kim – realtalkkim.com All things Limitless Church – limitlesschurch.live Shop my Brand! – rtkstyle.com

Aly Sanders, founder of Breadwinner Club, a modern training platform that helps experienced professionals build and scale six-figure fractional businesses using the expertise they already have.Through practical, plug-and-play digital products, Aly guides mid-career professionals to confidently land fractional clients, package senior-level services, and create predictable revenue without relying on high-ticket coaching.Now, Aly's decision to shut down a financially successful but deeply misaligned business demonstrates what it looks like to choose alignment over hustle and rebuild on purpose.And while navigating chronic illness, unlearning corporate trauma, and continuing her work as a six-figure fractional CMO, she's creating an accessible path for others to leave outdated systems behind and build businesses that actually support their lives.Here's where to find more: https://breadwinnerclub.comhttps://www.linkedin.com/in/lyssajean________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself

Get AudioBooks for Free Best Self-improvement Motivation It's Grind Season: Time to Hustle and Win No excuses—just work. Discover the relentless grind mindset that fuels discipline, focus, and massive results when it's time to level up.

Confidence is everywhere right now. It's in affirmations, vision boards, therapy sessions, and motivational quotes. But none of that means anything if you haven't built proof that you can actually do hard things. In this Habits & Hustle episode, we get into why confidence can't be affirmed, it has to be earned, and why fitness builds confidence faster than therapy. I break down how real self-belief is built through reps, discipline, and physical evidence, not just positive self-talk. We also talk about why boring is what actually works and the power of “do it anyway” when motivation disappears. If you're ready to stop consuming confidence content and start building it, tune in. What's Discussed (02:25) Why intense workouts spike hunger and quietly sabotage fat loss (04:32) How strict meal timing reduces food noise and overeating (06:59) Why people gain weight in happy relationships (08:47) GLP-1 drugs and the role of “food noise” in weight control (11:40) Why severe calorie restriction backfires and slows metabolism (15:34) Why fitness builds confidence faster than therapy (16:42) Confidence is earned through hard reps, not affirmations (22:29) Why boring daily discipline is the real success strategy Thank you to our sponsors: Rho Nutrition: Try Rho Nutrition today and experience the difference of Liposomal Technology. Use code JEN20 for 20% OFF everything at https://rhonutrition.com/discount/jen20. Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen   Find more from Jen:  Website: https://jennifercohen.com Instagram: @therealjencohen Books: https://jennifercohen.com/books Speaking: https://jennifercohen.com/speaking-engagement

Peloton and Garmin Finally in Sync: Peloton and Garmin now support full two-way tracking sync. We break down what this means for your fitness data.Club Peloton Levels Updated and Clarified: Peloton has updated and clarified Club Peloton tiers. We walk through what's new at each level.Rebecca Kennedy Leading a 5K at SXSW: Peloton instructor Rebecca Kennedy is leading a 5K run at South by Southwest 2026.Peloton Class Plans Now Visible for Floor-Based Classes: Peloton made class plans visible for floor-based workouts, but the update also triggered unexpected changes to the clock and music button.Crystal Reviews Peloton's Trainwell Partnership: Peloton has partnered with personal training platform Trainwell, and our own Crystal put it to the test. Hear her firsthand review.Peloton at Faces of Fitness Chicago 2026: Peloton will be participating in the Faces of Fitness event in Chicago. We discuss what this means for the Peloton community.Peloton x In Tandem: A Ride for the Blind and Visually Impaired Community: Peloton is teaming up with In Tandem for a special ride designed for blind and visually impaired cyclists.Peloton and Precor at the 2026 HFA Show: Peloton and Precor are heading to the 2026 Health & Fitness Association Show. We discuss what their presence could signal for the brand.Ben Alldis Is Back on the Peloton Schedule: Ben Alldis is back on the Peloton class schedule. We celebrate his return.Matt Wilpers Offers Free Shakeout Run for NYC Half Marathon: Peloton running instructor Matt Wilpers is offering a free shakeout run ahead of the NYC Half Marathon.Ride Real Roads in Tuscany with Christian Vande Velde: Peloton instructor Christian Vande Velde is joining Vibe Tours for a real-life cycling adventure in Tuscany.Robin Arzón Announces "Eat to Hustle" Book Tour: Peloton's Robin Arzón is hitting the road to promote her new book, "Eat to Hustle." We share the tour details.Marcel Dinkins Featured in Memphis Health & Fitness Magazine: Peloton instructor Marcel Dinkins lands a feature in Memphis Health & Fitness Magazine.Peloton Artist Series Features Olivia Dean: The latest Peloton artist series spotlights Olivia Dean. We talk about what members can expect.Skincare Founder Dr. Sam Ellis Spotted on Her Peloton Bike: Dr. Sam Ellis, the dermatologist behind skincare brand Prequel, was spotted riding her Peloton Bike.Whoop Plans Major Expansion — and Possibly an IPO: Fitness wearable brand Whoop is reportedly planning a major expansion ahead of a likely IPO. We discuss what this means for the connected fitness space.TCO Top 5: Five listener-recommended Peloton classes worth adding to your fitness queue this week.This Week at Peloton: A roundup of the biggest Peloton highlights from the week, including a focus on morning yoga and meditations.TCO Radar: The Clip Out team's picks for the Peloton classes you should be paying attention to this week, March 9–16, 2026.Peloton Relaunches Menopause Collection: Peloton has officially relaunched its menopause fitness collection. We cover what's new.Sam Yo's Unofficial Blues Brothers Ride: Peloton instructor Sam Yo delivered an unofficial Blues Brothers-themed ride that the community is buzzing about.Jeramine Johnson's 4-Day Split Strength Program: Peloton instructor Jeramine Johnson has a 4-Day Split strength training program on the way.Andy Speer Debuts "The Reset": Peloton instructor Andy Speer is launching a new offering focused on posture and recovery.Peloton Expands HYROX Training Program: Peloton's HYROX training program is growing, now including gym-based workouts.Christian Vande Velde's Real Routes Series: Peloton instructor Christian Vande Velde adds a new entry to his Real Routes scenic cycling series.Alex K and Ash Pryor Team Up for a 2-For-1 Row: Peloton rowing instructors Alex K and Ash Pryor are joining forces for a special 2-For-1 Row class.Peloton Birthdays: Happy birthday to Sam Yo (March 16), Marcel Dinkins (March 17), Peloton (March 17), and Jeffery McEachern (March 18)!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Host Eric Byrnes discusses various topics including the WBC tournament, baseball, and ski racing. He talks about the US team's performance in the WBC, Italy's Cinderella story, and the upcoming games. He also mentions his personal connections to some of the Italian players. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Good morning and happy Friday! Your favorite new podcast is back with a new episode and conversation. 'Aurora Health Hustle' brings real talk and real results with Lynda White and Cocoa Solace very Friday morning at 9:00 am. This is a space for women, by women with two of Aurora's leading ladies. Subscribe to Good Morning Aurora on Spotify and YouTube and don't miss an episode!Have a great rest of the day! Good Morning Aurora will return with more news, weather and the very best of Aurora. Subscribe to the show on YouTube at this link: https://www.youtube.com/c/GoodMorningAuroraPodcastThe second largest city's first daily news podcast is here. Tune in 5 days a week, Monday thru Friday from 9:00 to 9:30 am. Make sure to like and subscribe to stay updated on all things Aurora.Instagram: https://www.instagram.com/goodmorningaurorailSpotify: https://open.spotify.com/show/6dVweK5Zc4uPVQQ0Fp1vEP...Apple: https://podcasts.apple.com/.../good-morning.../id1513229463Anchor: https://anchor.fm/goodmorningaurora#fyp #kanecountyil #bataviail #genevail #elginil #aurorail #auroraillinois #cityofaurorail #morningnews #podcast #goodmorningaurora #friday

Host Eric Byrnes discusses various topics including the WBC tournament, baseball, and ski racing. He talks about the US team's performance in the WBC, Italy's Cinderella story, and the upcoming games. He also mentions his personal connections to some of the Italian players. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week on the DayZ Podcast, we are joined by the one and only Ripple (AKA Ripple300)! This is an episode that truly covers the full spectrum of emotions, from side-splittingly hilarious stories of the wasteland to raw, honest conversations about the reality of being a content creator.Ripple opens up about his journey with autism and how it shapes his perspective both in life and behind the keyboard. We dive into the difficult balancing act of being a dedicated DayZ streamer while prioritizing family life, and the lessons he's learned along the way. Whether you know him for his high-energy gameplay or his community presence, you'll see a whole new side to him in this reveal-all interview.This is a must-listen for anyone interested in the human side of gaming and the incredible people who make the DayZ community what it is today!RIPPLES LINKS:TWITCH: https://www.twitch.tv/ripple300YOUTUBE: https://www.youtube.com/channel/UCHI8SIGlLeTo1ek8w-tV3ygWelcome to the essential channel for all things DayZ! We create content for anyone who loves the hardcore survival game, from fresh spawn newbies looking for a DayZ beginner guide to veteran players hungry for high-tier PVP, base building strategy, and insightful DayZ news and discussions on our DayZ podcast.Our two content pillars:

 I've been in a deep contemplation of what got me to step into my soul's purpose, and living in true alignment these past years. And 5 "things" came up. 5 things that made all the difference for me and that were keys to living a life beyond my wildest dreams.In this video you'll learn what these 5 keys were and how you can apply them to your life.HINT: If you've ever been told your dreams are "too out there" or that you need to "come back to reality"? You're going to learn that this part of your gifts, your compass, your inner knowing. 

Send a textHomeless for a while in Portland.  Wartime activities everywhere.  Hustle here, hustle there, ships, airplanes, adrenaline all around.  Trips around the area to see what it's all about stretched imagination to the limits.  A whole town built in 110 days.  Three shipyards are building ships as if they were cars on an assembly line.  The world had never seen anything like it.  I was there.

The Vault is a morning show hosted on Twitter Spaces and YouTube Live on Tuesdays, Wednesdays, and Thursdays at 11:30 am EST. The show focuses on multi-chain communities, emerging protocols, NFTFi, DeFi, Gaming, and, most importantly, collecting digital assets.Adam McBride: https://twitter.com/adamamcbrideJake Gallen: https://twitter.com/jakegallen_Chris Devitte: https://twitter.com/chris_devvEmblem Vault: https://twitter.com/EmblemVaultAgent Hustle: https://x.com/AgentHustleAIMigrate Fun: https://x.com/MigrateFun

Greg Flammang and Jamie Uyeyama give out some takes on what's to come from Notre Dame's spring practice run in 2026 culminating with the spring game on April 25th. Sign up for IrishSportsDaily.com: https://irishsportsdaily.com/subscribeWebsite: https://irishsportsdaily.com/Twitter: https://twitter.com/ISDUpdateInstagram: https://www.instagram.com/irishsportsdaily/Facebook: https://www.facebook.com/IrishSportsDailyOfficial YouTube channel of IrishSportsDaily.com, a Notre Dame community. The most trusted Fighting Irish source for Notre Dame Football, Baseball, Basketball and all recruiting information. Subscribe to watch our weekly Notre Dame podcasts: Power Hour with Mike Frank and Hit & Hustle with Greg Flammang and Jamie Uyeyama! A Special Thanks to ESQ:Looking to upgrade your wardrobe?Founded by ND alum and longtime ISD board member Ge Wang, you've seen ESQ's custom clothing on all of your favorite players and coaches. With over a decade of making the best bespoke clothing available, ESQ will help you look and feel your best in 2024. From a perfect fitting suit or sport coat, shirt or bomber jacket - or that perfect tuxedo for wedding season, check out esqclothing.com and book an appointment to upgrade your wardrobe today. Mention ISD and get 10% off your entire purchase.ESQClothing.com #notredame #notredamefootball #ndfootball #goirish #fightingirish

Solo bonus podcast from my other show 'The Fitness Business Podcast with Brian Keane" going through the 6 hills I will die on as a business coach (and why).. Timestamps: 00:00 Introduction to Business Coaching Philosophy 05:05 The Importance of Pull Marketing 09:47 Value First: Building Trust Before SellingTHE 15:06 Work-Life Balance: The Myth of Hustle 19:50 Lead Generation: Targeted Messaging Over Quantity 24:52 Scaling Your Business: Leverage vs. Hustle 26:55 Premium Pricing: The Value of Expertise   The Circle Group Mastermind:  https://briankeanefitness.com/online-mastermind Business Mentorship:  https://briankeanefitness.com/mentorship-and-business-coaching  

Toxic Productivity: When Hustle Is a Mask for FearMany of us have learned to equate productivity with worth.But what happens when the drive to achieve becomes a way of avoiding how we really feel?In this episode of Masks Off, Kim Gross explores the pattern of toxic productivity — the constant pressure to stay busy, prove your value, and keep moving so you never have to slow down.She breaks down common signs of fear-driven productivity, including guilt around rest, chronic urgency, over-functioning in relationships, and the feeling of never doing enough.Kim also explores the deeper roots of these patterns, including childhood roles like being the responsible one or the family “superhero,” and how the nervous system can learn to interpret stillness as unsafe.You'll learn the difference between healthy productivity and compulsive achievement, and why slowing down can be one of the most powerful acts of self-reconnection.The episode ends with a short grounding meditation designed to help you reconnect with presence and safety in stillness.If you've ever felt like rest has to be earned, this conversation will challenge that belief.

What happens when you achieve the success you've been chasing… and still feel lost and burned out?In this deeply honest conversation, I sit down with entrepreneur and investor Ayda Shabanz, a woman who built a $10 million property portfolio by 30 and exited multiple businesses by 40, yet found herself confronting something few people talk about: the emotional cost of success.Ayda's story didn't begin with privilege. From leaving home at 14 to building global businesses, Ayda shares the survival mindset behind her success, the hidden cost of high achievement, and how she's redefining wealth through health, peace, and purpose.We also talk about our recent personal experiences with INUSpheresis, a cutting-edge blood filtration therapy designed to remove toxins, inflammation, and microplastics from the body, and its impact on our overall health and well-being. What you'll get out of this episode… The hidden psychological cost of high achievementWhy so many successful women feel empty after “making it”How survival mindset can drive entrepreneurial successThe identity crisis that often follows a major business exitHow chronic stress can lead to inflammation and autoimmune issuesWhat is INUSpheresis detox therapy and its impactWhy true wealth has nothing to do with moneyConnect with Ayda WEB / https://theayam.com IG / https://www.instagram.com/aydashabanz Learn more about INUSpheresis at Dr. Ozone ClinicUse code BRAVE for 10% WEB / https://drozoneclinic.ae IG / https://www.instagram.com/dr.ozone  This Episode is Sponsored by Chai Tonics

On today's episode of the DAILY HUSTLE, host Eric Byrnes discusses the historic upset of Team USA in the World Baseball Classic (WBC), where they lost to Italy 8-6. He also talks about Bam Adebayo's record-breaking 83-point game against the Washington Wizards. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you're marketing yourself as “affordable” or “budget friendly,” you may be unintentionally sabotaging your business.In this episode, Jen breaks down why positioning yourself as the cheapest option will keep you stuck working harder for less money—and what to do instead if you want to attract higher-end floral clients.Because premium clients aren't looking for the cheapest florist.They're looking for the most confident one.In This EpisodeThe “Affordable Florist” TrapJen shares a real example from a wedding Facebook group where a florist advertised herself as:“Affordable and budget-friendly” and charging wholesale pricing plus labor.This isn't a business model—it's a job.And it creates a cycle where florists stay busy but never profitable.The First Energy Shift: You Don't Need Every ClientWhen your worth is tied to volume, you'll feel pressure to book every inquiry.But successful florists know:You don't need everyone.You need the right clients.Premium clients can sense desperation.Confidence attracts better opportunities.The Power of MinimumsSetting a minimum instantly changes your positioning.Minimums:protect your timefilter inquiriessignal expertisecreate perceived valueMoving from a $5K minimum to an $8K minimum can completely change the type of client who reaches out.Upgrade Your LanguageSmall changes in language elevate your brand.Examples:Centerpieces → TablescapesDelivery fee → Logistics & installationLuxury clients respond to confident, clear communication.Stop “Walmarting” Your WeddingsIf your messaging focuses on saving money, you'll attract budget-focused clients.Instead:Show scaleShow abundanceShow design confidenceSell the experience, not the stems.Invest in the Details That Elevate Your WorkSometimes attracting higher budgets requires upgrading your tools and rentals.Examples Jen shares:ribbed votiveselevated taper candlesstatement archesSmall design upgrades can dramatically elevate how your work appears to clients.Build Relationships With the Right PlannersFull-service planners are often the gateway to higher-budget weddings.The easiest vendors to work with get referred again and again.Relationships are one of the most powerful forms of marketing.Your Money Mindset MattersIf you secretly believe flowers are too expensive, your clients will feel that.Ask yourself:Do I believe flowers are worth $10K?$30K?$50K?Your business can only grow to the level of what you believe is possible.Systems Create ConfidenceHigher-end events require systems:labor planninginstallation mechanicslogisticsteam coordinationConfidence comes from preparation.Want Help Elevating Your Business?Two ways to work with Jen:

On today's episode of the DAILY HUSTLE, host Eric Byrnes discusses the historic upset of Team USA in the World Baseball Classic (WBC), where they lost to Italy 8-6. He also talks about Bam Adebayo's record-breaking 83-point game against the Washington Wizards. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Longevity science is shifting fast. New discoveries are revealing that aging may be influenced not just by genetics or lifestyle, but by specific nutrients that regulate cellular health. In this episode of Habits & Hustle, I sit down with Dr. Stephanie Venn-Watson to explore the discovery of C15, a fatty acid that emerged from decades of research studying Navy dolphins. Her work suggests that declining C15 levels may weaken cell membranes, accelerate aging, and increase vulnerability to metabolic disease. We break down how this molecule works, why not all saturated fats are the same, and how modern dietary shifts away from full-fat dairy may be contributing to widespread nutrient deficiencies. We also discuss how C15 interacts with longevity pathways like AMPK and mTOR, the same pathways targeted by drugs like metformin and rapamycin, and why researchers believe C15 may function as a geroprotector — a compound capable of slowing biological aging. Dr. Stephanie Venn-Watson is a veterinary epidemiologist, CEO of Seraphina Therapeutics, and author of The Longevity Nutrient. Her work bridges marine biology, epidemiology, and human longevity science to uncover how nutrition influences cellular aging. What's Discussed (07:48) How studying Navy dolphins led to a breakthrough in longevity research (10:31) Why dolphins are a powerful model for studying human aging (16:04) The discovery of C15 and its role in metabolic health (17:33) Why not all saturated fats are harmful (20:25) How C15 interacts with longevity pathways like mTOR and AMPK (22:23) How modern diets may be creating a widespread C15 deficiency (24:30) The link between C15 deficiency and accelerated cellular aging (27:11) How dairy fat became the primary source of C15 in humans (31:18) Why C15 may qualify as a “geroprotector” (34:28) How to measure C15 levels through blood testing (39:23) Signs of cellular fragility and biological aging in blood markers (43:02) How C15 may influence inflammation and autoimmune conditions (50:20) The lifestyle factors that matter most for longevity (55:17) Other ways to increase C15 levels through diet and exercise Thank you to our sponsors: Rho Nutrition: Try Rho Nutrition today and experience the difference of Liposomal Technology. Use code JEN20 for 20% OFF everything at https://rhonutrition.com/discount/jen20  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen   Find more from Jen:  Website: https://jennifercohen.com Instagram: @therealjencohen Books: https://jennifercohen.com/books Speaking: https://jennifercohen.com/speaking-engagement Find more from Stephanie Venn-Watson: Website: https://fatty15.com Instagram: https://www.instagram.com/fatty15/?hl=it  LinkedIn: https://www.linkedin.com/in/stephanievennwatson/ Book: The Longevity Nutrient

Most people think the loudest, busiest, most aggressive people win in business. But in my experience, the opposite is often true. Some of the most successful people I know are surprisingly quiet. They're not chasing attention. They're not constantly hustling. And yet they consistently build wealth and earn massive respect. Why? Because they practice three habits that most people completely overlook. And once you understand them, you'll realize why quiet people often end up winning. Chapters 00:00 The Power of Quiet Success00:36 Challenging Assumptions in Business03:51 A Three-Step Formula for Wealth06:16 Calm Your Life12:50 Mind Your Own Business20:08 Create with Your Hands24:17 Starting from Scratch: The Journey Begins26:41 The Power of Inputs: Commitment to the Process29:02 Building Credibility: Respect from Outsiders35:48 Economic Dignity: The Importance of Cash Flow47:42 The Effortless Business: A New Approach to Success

You've done the hard part. The debt is gone, the systems are running, the savings are building, and your financial life is finally stable. But once the question of “Am I okay?” quiets down, a new one tends to show up in its place: What do I actually want my life to look like now? In the final episode of the After the Hustle series, Shari walks you through how to move from simply managing money to intentionally aiming it. Because optimizing your finances without a direction just creates sophisticated anxiety. The real power of financial stability is the options it creates. Download the Now What? Money Reset - If you're finally good with money but still wondering what comes next, this guide is for you. You'll learn how to identify the next chapter you're building toward, translate that direction into real financial strategy, and match your money to the timeline that makes your goals possible. Shari breaks down five common next-chapter paths women often find themselves drawn to—career flexibility, lifestyle expansion, work-optional timelines, security and peace, and building capacity for something new—and explains the financial moves that support each one. You'll also walk through a simple three-sentence exercise designed to help you shift your money from automatic habits into intentional direction so your next dollars actually support the life you're building. This episode closes the After the Hustle series by helping you move from surviving money, to stabilizing it, to directing it toward the future you want. You'll hear: How to identify the next chapter you want your money to support The five most common directions women take in the post-chaos money phase The financial strategies that match each path How to align your money with short-, medium-, and long-term timelines A simple exercise to intentionally redirect your next dollars You'll walk away with: Clarity on the direction you want your money to support next A framework for turning life goals into financial strategy A practical first move you can make to start funding your next chapter If you're ready for personalized, judgment-free financial guidance, learn more about working with Shari. Shari Rash is the founder of GWA Wealth, a virtual advisory firm helping women make confident, values-aligned decisions with their money. Visit GWA Wealth to explore your next step. Talkin' Points → where your money gets smarter. Real talk, practical tips, zero guilt straight to your inbox. Sign up here.  Be sure to like and follow the show on your favorite podcast app! Keep the conversation going on Instagram @everyonestalkinmoney Shari Rash is a financial planner and Investment Adviser Representative of GWA Wealth, a Registered Investment Adviser. The information provided in this podcast is for educational and informational purposes only and should not be construed as personalized investment, tax, or legal advice. Listening to this podcast does not create an advisory relationship with Shari Rash or GWA Wealth. All investments involve risk, including the potential loss of principal. Any references to specific investments, strategies, or securities are for illustrative purposes only and are not recommendations. You should consult your own financial advisor, tax professional, or attorney regarding your individual situation before making any financial decisions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Eric discusses the recent game between the USA and Mexico in the WBC. He praises Roman Anthony's performance and Bobby Witt Jr.'s impressive defensive plays. The controversy surrounding Randy Arozarena's snub by Cal Raleigh is also discussed, with Eric suggesting it may be a one-time incident rather than a serious issue. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we tackle one of the hardest truths in entrepreneurship—knowing when a business isn't ready to stand on its own. Too many people pour thousands of dollars, years of time, and even money from family into ventures that simply aren't producing enough income to survive. At some point, determination can turn into financial damage. We discuss how to recognize when it's time to shift gears, get a steady job to stabilize your finances, and move the dream into a side hustle instead of letting it destroy your bank account and relationships. Stepping back from a struggling business isn't giving up—it's making a strategic decision to protect your future while continuing to build your vision the smart way.Opening QuestionsAt what point does a business stop being a “startup phase” and start becoming financial self-destruction?How do you know the difference between “pushing through hard times” and “refusing to accept reality”?Is it possible that the smartest business decision you can make is getting a full-time job?Why do so many entrepreneurs treat the idea of getting a job like it's failure?Is pride the biggest reason people keep pouring money into a dying business?Reality Check QuestionsIf your business hasn't paid you in a year, is it really a business or just an expensive hobby?How many months of losses should someone realistically tolerate before reassessing?If your spouse or family is financially supporting your “business,” are you really running a business?When you start borrowing money from family to keep a business alive, has it already crossed the line?Is there a point where continuing a failing business becomes irresponsible to your family?Ego vs RealityWhy do entrepreneurs sometimes confuse stubbornness with determination?Is quitting the wrong business actually a smart entrepreneurial move?How much of entrepreneurship is about knowing when to pivot or pause?Do social media success stories make people feel like they must grind forever even when it's not working?The Side Hustle StrategyWhy is turning a struggling business into a side hustle often the smartest move?What are the advantages of building a business while working a stable job?How does having steady income actually help a business grow smarter?Why do many successful businesses start as side hustles rather than full-time ventures?Is it better to grow slowly with stability rather than forcing growth with debt?Financial ResponsibilityWhat financial signals tell you it's time to stop treating something like a full-time business?Should every entrepreneur set a financial “kill switch” before starting a business?How much savings should someone realistically have before trying to go full-time with a startup?Is taking money from family to support a failing business ever justified?What's the long-term damage to relationships when businesses collapse after family investments?Hard Truths SegmentIs it possible that some ideas are just not viable businesses?How do you know when the market has spoken?What's the difference between “this needs more time” and “this will never work”?Why is it sometimes smarter to pause a business than destroy your finances trying to save it?Encouragement SegmentDoes moving a business to a side hustle mean the dream is over?Can getting a stable job actually accelerate your future success?Why is patience often the missing ingredient in entrepreneurship?Is the real entrepreneurial skill knowing when to adapt instead of when to grind harder?Powerful Closing Question “Is the goal to prove you're an entrepreneur, or to actually build something sustainable?” Strong Closing Statement You Could Use “A real entrepreneur isn't someone who refuses to quit. A real entrepreneur is someone who refuses to destroy their future chasing something that isn't ready yet.”Become a supporter of this podcast: https://www.spreaker.com/podcast/master-the-nec-podcast--1083733/support.Struggling with the National Electrical Code? Discover the real difference at Electrical Code Academy, Inc.—where you'll learn from the nation's most down-to-earth NEC expert who genuinely cares about your success. No fluff. No gimmicks. Just the best NEC training you'll actually remember.Visit https://FastTraxSystem.com to learn more.

Welcome back to The Ripple Effect Podcast. Today, you're getting a conversation that hits where it counts. Barbara Burgess joins us for a powerful interview that goes way beyond career talk and straight into what it really takes to move from corporate America to entrepreneurship. Barbara Burgess is an author, mother, executive, and unapologetic dark-chocolate lover who's embraced the beautiful messiness of life. She founded Corluma (cor = heart, luma = light), a Chicago-based consulting firm; wrote and performed a one-woman show, "The Extraordinary Experience of Being Ordinary"; and most recently wrote her first book, Enough: Finding Peace in a World of Distractions, Hustle, and Expectations. Known for her humor, vulnerability, and practical wisdom, Barbara shares simple shifts to help people remember they are enough and have enough. Her ego is kept in healthy check by two teenage children and career adventures that include selling candy bars for Nestle Foods, launching Grainger into internet commerce, a brief marketing stint at the Chicago Mercantile Exchange, and, most recently, overseeing operations, marketing, and finances as the COO of a non-profit. Listen until the end because we get real about a lot of interesting topics. We talk about the difference between confidence and self-efficacy, why being an introvert can actually be an advantage in entrepreneurship, and how that "not enough" voice loves to show up when the world is screaming hustle, distraction, and expectations. We also go into executive coaching for tough leaders, what it looks like to face what isn't working without flinching, and the shift that happens when you start living by your own compass instead of somebody else's scoreboard. If any of that feels familiar, you're in the right place. Ripple with Barbara Burgess Website: www.corluma.com LinkedIn: linkedin.com/in/barbaraburgess1 Book: www.beenough.com Ripple with Steve Harper Instagram: http://instagram.com/rippleon Facebook: https://www.facebook.com/rippleon X: https://twitter.com/rippleon Website: http://www.ripplecentral.com Subscribe to the Ripple mail list: https://ripplecentral.com/subscribe Be a Patron: https://www.patreon.com/SteveHarper Join our ever-growing community of Ripplers in The Pond: https://ripplecentral.com/pond

Eric discusses the recent game between the USA and Mexico in the WBC. He praises Roman Anthony's performance and Bobby Witt Jr.'s impressive defensive plays. The controversy surrounding Randy Arozarena's snub by Cal Raleigh is also discussed, with Eric suggesting it may be a one-time incident rather than a serious issue. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

We dig into why growth stalls when roles blur and the founder stays the bottleneck. Forrest Durer shows how clear seats, weekly scorecards, and steady leadership cadence create accountability and make scaling calm and repeatable.• common founder-led bottlenecks and warning signs• seats defined by 5–7 responsibilities not titles• building a simple pyramid with an integrator or COO• activity-based KPIs and weekly scorecards• busy work versus productive work• weekly one-to-ones and leadership cadence• documenting processes for onboarding and quality• writing and using vision and core values daily• letting go at the 80% standard to free the founder• when and how to use fractional leadersThis episode is sponsored by Benepower, the platform of choice for a modern benefits experience. Benepower is an AI-powered benefits platform offering access to top products and services, enabling consultants and employers to create customized plans, optimize usage, and measure effectiveness. www.benepower.com

In this episode, we tackle one of the hardest truths in entrepreneurship—knowing when a business isn't ready to stand on its own. Too many people pour thousands of dollars, years of time, and even money from family into ventures that simply aren't producing enough income to survive. At some point, determination can turn into financial damage. We discuss how to recognize when it's time to shift gears, get a steady job to stabilize your finances, and move the dream into a side hustle instead of letting it destroy your bank account and relationships. Stepping back from a struggling business isn't giving up—it's making a strategic decision to protect your future while continuing to build your vision the smart way.Opening QuestionsAt what point does a business stop being a “startup phase” and start becoming financial self-destruction?How do you know the difference between “pushing through hard times” and “refusing to accept reality”?Is it possible that the smartest business decision you can make is getting a full-time job?Why do so many entrepreneurs treat the idea of getting a job like it's failure?Is pride the biggest reason people keep pouring money into a dying business?Reality Check QuestionsIf your business hasn't paid you in a year, is it really a business or just an expensive hobby?How many months of losses should someone realistically tolerate before reassessing?If your spouse or family is financially supporting your “business,” are you really running a business?When you start borrowing money from family to keep a business alive, has it already crossed the line?Is there a point where continuing a failing business becomes irresponsible to your family?Ego vs RealityWhy do entrepreneurs sometimes confuse stubbornness with determination?Is quitting the wrong business actually a smart entrepreneurial move?How much of entrepreneurship is about knowing when to pivot or pause?Do social media success stories make people feel like they must grind forever even when it's not working?The Side Hustle StrategyWhy is turning a struggling business into a side hustle often the smartest move?What are the advantages of building a business while working a stable job?How does having steady income actually help a business grow smarter?Why do many successful businesses start as side hustles rather than full-time ventures?Is it better to grow slowly with stability rather than forcing growth with debt?Financial ResponsibilityWhat financial signals tell you it's time to stop treating something like a full-time business?Should every entrepreneur set a financial “kill switch” before starting a business?How much savings should someone realistically have before trying to go full-time with a startup?Is taking money from family to support a failing business ever justified?What's the long-term damage to relationships when businesses collapse after family investments?Hard Truths SegmentIs it possible that some ideas are just not viable businesses?How do you know when the market has spoken?What's the difference between “this needs more time” and “this will never work”?Why is it sometimes smarter to pause a business than destroy your finances trying to save it?Encouragement SegmentDoes moving a business to a side hustle mean the dream is over?Can getting a stable job actually accelerate your future success?Why is patience often the missing ingredient in entrepreneurship?Is the real entrepreneurial skill knowing when to adapt instead of when to grind harder?Powerful Closing Question “Is the goal to prove you're an entrepreneur, or to actually build something sustainable?” Strong Closing Statement You Could Use “A real entrepreneur isn't someone who refuses to quit. A real entrepreneur is someone who refuses to destroy their future chasing something that isn't ready yet.”Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-paul-national-electrical-code--4971115/support.

“The tension you feel is not failure. It's expansion asking to be integrated.” — Dr. Darnyelle Jervey Harmon This episode is powered by The Ascension Archetype Quiz. If you've ever reached a new level in your business and quietly questioned why this doesn't feel the way you thought it would?, this episode will give you the language for what is actually happening. Entrepreneurs joke about the phrase “new level, new devil,” but very few people explain why growth can suddenly feel harder just when things start working. If you have ever crossed a revenue threshold, made a major move in your business, or stepped into a new level of visibility and felt more on edge instead of more at ease, this episode is the answer you didn't know you were looking for. In this conversation, Dr. Darnyelle breaks down the internal dynamics of expansion, why leadership responsibility changes your nervous system response to success, and how scaling your business often reveals a capacity gap rather than a strategy problem. If you're building toward seven figures and wondering why each level seems to bring a new set of internal challenges, this episode will help you understand exactly what your body and leadership identity are navigating. Here's the truth: The resistance that shows up at the next level is rarely a strategy problem. It is a capacity problem. As visibility increases, responsibility grows, and consequences carry more weight, your nervous system begins scanning for safety. That tension is not a sign that you're failing. It's a sign that your leadership capacity is being stretched. You'll walk away with language for the tension you couldn't name, as well as a new framework for interpreting the resistance that shows up during growth. Instead of assuming you need another strategy, you'll begin to recognize the role your internal capacity plays in decision-making, leadership presence, and sustainable scaling. This episode will help you understand why growth sometimes feels destabilizing and what it actually means for your next level.  Grab your Move to Millions Podcast Notebook, a pen and your favorite beverage and listen in to discover: ✔ How to recognize when “new level, new devil” is actually a capacity gap ✔ How to interpret nervous system resistance that appears during business growth ✔ How to approach expansion without abandoning yourself in the process ✔And so much more This episode is a call to stop assuming that resistance at a new level means you are doing something wrong. Many entrepreneurs interpret the tension that appears during growth as fear, imposter syndrome, burnout, or lack of motivation. But in reality, those experiences are often signals that your internal capacity is being stretched by the level you have stepped into. Instead of pushing harder or abandoning what's working, this episode reframes expansion as a process that requires integration.  This is your invitation to lean into the moments in your business where things begin to feel heavier or more consequential. If decisions suddenly feel more permanent, if responsibility feels larger than expected, or if you find yourself questioning whether you are built for the next level, this conversation will help you see those experiences through a completely different lens. Resources Mentioned: Take the Move to Millions Ascension Archetype Quiz Join the Waitlist for Sanctuary Apply for a Soul + Strategy Conversation Move to Millions: The Proven Framework To Become a Million Dollar CEO With Grace & Ease Instead of Hustle & Grind by Dr. Darnyelle Jervey Harmon – Get Your Copy Join the Move to Millions Facebook Group for ongoing support and community engagement – Join Now Move to Millions 90-Day Business Growth Planner – Get Your Planner Powerful Quotes from the Episode: “Every new level doesn't just require more skill. It requires more capacity.” “Your nervous system's job is not to make you successful. Its job is to keep you safe. And when the stakes increase, it scans not for opportunity but for danger” “The tension you feel is not a problem. It's information.” “95% of your success is internal and only 5% is external. That means most of your success is not actually strategic — it's somatic” “The devil isn't resistance. It's untrained capacity asking to be integrated.” Questions to Ask Yourself While Listening: What level of responsibility has my business grown into that my body has not yet practiced holding? Where in my leadership am I interpreting tension as failure instead of expansion? What decisions feel heavier now than they did at my previous level? How does my nervous system respond when the stakes increase? What internal capacity might this next level require from me? Want more of Darnyelle? Personal Brand Website: https://www.drdarnyelle.com Company Website: https://www.incredibleoneenterprises.com All Things Move to Millions Website: https://www.movetomillions.com Social Media Links: Instagram: http://www.instagram.com/darnyellejerveyharmon Facebook: http://www.facebook.com/darnyellejerveyharmon Twitter/X: https://www.x.com/darnyellejervey LinkedIn: http://www.linkedin.com/in/darnyellejerveyharmon  Links Mentioned in the Episode: Movetomillions.com MovetoMillionsGroup.com Move to Millions Quiz Learn More About Sanctuary   Subscribe to the Move to Millions Podcast: Listen on iTunes Listen on Google Play Listen on Stitcher Listen on iHeartRadio Listen on Pandora Leave us a review Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!  

We love a good “never quit” mantra. Hustle. Grind. Push through. Stay committed. But what if the bravest move isn't doubling down… it's pivoting? In this episode of This Is Woman's Work, Nicole Kalil sits down with Melissa Gonzalez — principal at MG2, shareholder at Collier's Engineering and Design, founder of The Lioness Group, and author of The Purpose of Pivot: How Dynamic Leaders Put Vulnerability and Intuition into Action — to unpack one of the hardest leadership and life questions: How do you know when it's time to pivot? Because staying the course can be grit… or it can be self-betrayal.And pivoting can be courage… or it can be avoidance. The line? Blurry as hell. Together, they explore how to tell the difference between fear and intuition, discomfort and misalignment, commitment and stuckness — and how to make intentional, purpose-driven decisions without blowing up your entire life (unless you actually need to). They explore: The physical and emotional signs it's time to pivot How to run an “energy audit” to see what fuels vs. drains you The difference between purposeful change and running away Why clarity about your purpose makes decisions easier How to stop letting other people's opinions drive your choices Because pivoting doesn't require certainty. It requires discernment. And staying isn't noble if it's shrinking you. The goal isn't to get it perfect. It's to stay in relationship with yourself while you decide. Thank you to our sponsors! Shopify has everything all in one place, making your life easier and your business operations smoother. Sign up for your one-dollar-per-month trial today at shopify.com/tiww  Connect with Melissa: Website: https://www.melissagonzalez.com/ Book: https://www.amazon.com/Purpose-Pivot-Dynamic-Vulnerability-Intuition/dp/1394329474  IG: https://www.instagram.com/melsstyles/ LI: https://www.linkedin.com/in/melissagonzalezlionesque/ Related Podcast Episodes: 129 / 4 Truths of Radiant Change with Kristen Lisanti 5-Steps To Making Big Decisions with Abby Davisson | 222  How To Rewire Patterns That No Longer Serve You with Judy Wilkins-Smith | 323 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Eric discusses the World Baseball Classic, where he praises the camaraderie and energy of international teams, particularly the Dominican Republic. He also talks about the decision of Tarik Skubal to stay with Team USA or return to the Tigers' camp, and he shares his thoughts on how the WBC has brought a new level of excitement to baseball. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

OVERVIEW: In this episode, Ashley and Gabe Cox discuss the intricacies of goal planning, balancing personal and professional life, and the importance of defining one's 'why' in the pursuit of success. Gabe shares her three-part system for achieving goals: See it, Plan it, and Do it, emphasizing the need for flexibility and self-care throughout the process. The conversation highlights the challenges faced by high-achieving women and the necessity of setting boundaries to maintain mental health and well-being while striving for personal and professional goals. Takeaways It's essential to define your 'why' to stay committed to your goals. Balance looks different for everyone; it's about finding peace in your priorities. Action builds confidence; you can't gain confidence without taking steps. Planning is crucial, but be prepared for flexibility in your approach. Embrace discomfort as a sign of growth and progress. Set boundaries to protect your time and energy. Recognize that change is hard, but it's a necessary part of growth. Focus on one to three main goals to avoid overwhelm. Celebrate small victories to maintain motivation. Self-care is not a luxury; it's a necessity for sustainable success. RESOURCES: Check out Gabe's website here: https://redhotmindset.com/ Click here to schedule your FREE alignment call to see if my 1:1 coaching program is a good fit for you: https://app.acuityscheduling.com/schedule/7de98067/appointment/18062930/calendar/4677043?appointmentTypeIds%5B%5D=18062930 Email us at: Support@metabolicfix.com Click Here to learn more about my 1:1 coaching program https://metabolicfix.com/one Take My PHASE ASSESSMENT QUIZ HERE: https://www.metabolicfix.com/phase-quiz Follow Ashley on Instagram: @ashley_fillmore1 Want to see which one of my programs is the best for you? Take my Services Quiz: https://www.metabolicfix.com/services-quiz Take my FREE Metabolic Damage Quiz here: https://metabolicfix.com/md-quiz

Many florists say they want higher wedding budgets and luxury clients… but their brand is sending a completely different message.In this episode, Jeni walks you through a quick 5-minute brand audit you can do today to see whether your Instagram, portfolio, and messaging are actually attracting the type of clients you want.Because if your brand looks like a $2,000 florist, it's going to be very hard to book $10,000 weddings.Jeni breaks down the key things to look at in your social media, design consistency, and brand language so you can start positioning your floral business for higher-end events and more profitable weddings.If you're ready to elevate your portfolio and brand, Jeni also shares details about the Business, Bouquets & Branding Workshop, a hands-on experience designed to help florists build a portfolio that attracts premium clients.In This Episode You'll LearnHow to quickly audit your floral brand in just 5 minutesWhy your Instagram feed may be turning away higher-budget clientsThe difference between a florist brand that attracts $2K weddings vs. $10K weddingsHow your language (like “budget friendly”) affects the clients you attractWhy consistency in your design style matters more than you thinkA simple question to ask others that reveals how your brand is actually perceivedThe 5-Minute Floral Brand AuditLook at your Instagram like a client.Ask yourself: If I didn't know me, would I think this florist is affordable or premium?Review your portfolio consistency.Does your work feel cohesive or like a random mix of styles?Audit your language.Words like affordable or budget friendly can unintentionally position you as the cheapest option.Ask someone you trust.Ask them: What three words come to mind when you look at my brand?Ask the big question.Does your brand actually support the level of clients you want to attract?Workshop Mentioned in This EpisodeBusiness, Bouquets & Branding WorkshopA 2.5-day immersive workshop designed to help florists elevate their brand and portfolio.You'll experience:A tour of Jeni's home-based floral studioBusiness coaching and open Q&ACreating a spiral bouquet for your portfolioParticipating in a professional styled shootA mini personal branding shoot with makeup touch-upsProfessional content for your portfolio and social media

Eric discusses the World Baseball Classic, where he praises the camaraderie and energy of international teams, particularly the Dominican Republic. He also talks about the decision of Tarik Skubal to stay with Team USA or return to the Tigers' camp, and he shares his thoughts on how the WBC has brought a new level of excitement to baseball. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

We are living in one of the most transformative periods of our lives. Work is changing, business is changing, and the way we define success is changing, too. The question is no longer just “How do I grow my business?” It's becoming “How do I create a business that actually supports the life I want to live?” In this episode, I'm joined by Valérie Demont, a Conscious Business Mentor who helps entrepreneurs bridge strategy and soul so they can create success with more freedom and alignment. We talk about the massive shift happening in business right now. For decades, we were taught that success meant working harder, pushing more, and constantly chasing the next milestone. But many entrepreneurs are starting to ask a deeper question: What good is success if we're too burned out to enjoy our lives? In her new book, Being Is the New Doing, Valérie explores the idea that the old model of hustle and constant productivity is no longer sustainable. A new way of doing business that values presence, intuition, creativity, and alignment is emerging. We talk about how many entrepreneurs built successful businesses but paid a high price along the way, sacrificing health, relationships, and joy. The cultural belief that success requires endless effort and stress is beginning to break down, and many people are redefining what success actually looks like. We also discuss some of the big forces reshaping the future of business, including AI and the growing sense that many brands feel diluted or less authentic. In a world where content can be generated instantly, the real value becomes your uniqueness, your voice, and your authenticity. That's why intuition, energetic alignment, and even spiritual practices like channeling are becoming more relevant in entrepreneurship. The most powerful businesses of the future won't just be strategic; they'll be deeply aligned with the soul of the person creating them. We also talk about how the role of coaching is evolving, why trusting your intuition is becoming an essential business skill, and why presence and "being" may be the most powerful strategy of all. Valérie spent over 25 years in the business world as a marketing strategist before shifting into mentoring conscious entrepreneurs who want their businesses to feel as good on the inside as they look on the outside. Save 40% on a 1-hour session with the code "RENEE". Book a session here: https://valeriedemont.ch/en/1-1session/ Learn more about Being is the New Doing at https://www.beingisthenewdoing.com/ Pre-order the Book on Amazon for only 0.99$ Kindle until 30th March at https://a.co/d/0axZupcl Special offer: Get the FLUIDE-Living Kit - Free Bonus. Including: 10 minutes morning calibration practice - Lifebuoy in case you freak out (you are human after all). Order your book and go to beingisthenewdoing.com, enter your confirmation number, and get your bonus.

Hustle culture taught women to sacrifice their bodies, their peace and their joy, to deny the way they're designed to stay successful. Let's talk about motion culture—a new way of creating success that feels good in your body and supports your energy, purpose, and prosperity.To join the next free event: https://energymastery.latoyazavala.com/creatorcodesTo get more support and resources: https://stan.store/latoyaz

Protect the Work: Your Career Shouldn't Run on Hustle. Build the Systems That Actually Move You Forward.You're working hard. You're showing up. You're delivering. So why does it feel like your career is standing still?In this episode, we get honest about the gap between being busy and being strategic, and why the most hardworking women in the room are often the ones whose growth quietly stalls. The problem isn't effort. It's the absence of systems that actually drive career advancement.We will introduce five career systems you can start building right now: the weekly career planning ritual that separates reactive professionals from intentional ones, visibility by design so the right people know your name, protecting your deep work time before the week swallows it whole, networking as a consistent practice instead of a desperate scramble, and managing up, being intentional about the most important professional relationship you have.Showing up and delivering is the floor. It's not the ceiling.This is episode two of a five-week series on systems and boundaries. Whether you've been here since January or you're finding us now, this episode will change how you think about your career week.Subscribe to the Monday Brew: https://leadingyourself.myflodesk.com/mondaybrew

In this episode of The Six Figure Author Experiment, Lee and Russell veer delightfully off-road into a “totally new format” conversation that blends tarot, business diagnostics, mindset, guided meditations, nervous system regulation, and delegation. Lee shares her two-year journey toward creating a tarot deck without spending $25K–$30K on art, and how AI helped her extract and match quotes from her own books into card concepts. That rabbit trail turns into a bigger theme: permission. Why creators freeze, hustle, or stall out when the real work is learning to believe you belong in the room. From “capitalist tarot” systems (major arcana as business phases) to talismans and rituals that anchor identity, the conversation lands on a practical delegation framework: start with the projects you will never do, hire for agency, and run 7-day experiments instead of building fragile job roles.Topics Covered:* Lee's new format experiment: building a tarot deck (and why it matters)* The real cost of a traditional tarot deck: 78 cards + art + printing* Pivoting from full art to text-based decks: oracle/stuck deck hybrids* Using AI to extract quotes from your own catalog and match them to cards* “I can't hit the trend unless I make the trend” and why creators rebuild systems to understand them* Building “business tarot”: diagnostics designed for business, not pasted onto it* Tarot as structured language: major arcana, phases, and shared symbolic meaning* Tarot as poetry: interpretation as self-revelation, not author intent* “Beyond the book” expansion: why rituals and repeat-touch objects matter* Anchors and talismans: poker chips, degrees on walls, and belief as the real ticket in* Permission economy vs. self-permission: how creators get trained to ask instead of act* Lisa's guided meditations for authors: relaxing into the solution-state and letting the brain map the path* Reticular activating system: priming your mind to notice solutions* Hustle vs. freeze: sympathetic overload, cortisol loops, and “gas + emergency brake” burnout* Walking as regulation: bilateral movement cues safety and de-escalation* Play as nervous system reset: “sketch with no outcome,” look up, take a photo, be present* Delegation as a common creator pain point: burnout + distrust + micromanaging* Delegation metaphor: if you order coffee without running into the kitchen, you've delegated* Hiring for agency: “extrapolating from known data” as Russell's key interview test* The recursive feedback loop: taste, questions, and improving output over time* The “F*** List”: projects you will never do (perfect first delegation targets)* Don't hire for high-context roles too early: community, ads, brand voice, etc.* Delegate low-hanging fruit first: personal life tasks and modular business tasks* Delegation stall-out: bicycle → Ferrari transition and tolerating the temporary slowdown* 7-day experiments over rigid goals: test, review, iterate, replace* Zone of genius homework: notice flow states, write them down, delegate the rest* Space creates growth: firing headaches, reclaiming runway, hiring better replacements* Closing recap: tarot, meditations, delegating, and embracing “good chaos” This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.sixfigureauthorexperiment.com

Thank you for 6 incredible years! Cheers to (at least) 6 more! RSVP to our livestream celebration here, Friday March 13th, 2026 at 6PM: https://open.substack.com/live-stream/123962?utm_source=live-stream-scheduled-upsellThanks for listening! Let's keep the convo going: Join the community, Please Hustle Responsibly: https://pleasehustleresponsibly.com/Find all episodes here: https://www.honeyandhustle.coYouTube: https://www.youtube.com/c/AngelaHollowellLinkedIn: https://www.linkedin.com/in/angelahollowell/Twitter: https://twitter.com/honeyandhustle

Anthony Chow, Co-founder and CEO of Igloo, joins Jeremy Au to discuss how a side hustle managing Airbnb properties turned into a global proptech company. Anthony explains how operational pain points like guest check-ins led him to build smart lock technology designed for short-term rentals. They explore how early hardware failures forced product redesign, why focusing on a narrow customer segment helped the company stand out, and how a partnership with Airbnb accelerated global growth. Anthony also shares how Igloo expanded from vacation rentals into the broader rental and asset sharing economy, how COVID nearly collapsed the company, and how relocating to the United States helped reboot the business. Finally, he reflects on the leadership shifts required to scale a company across cultures, teams, and global markets. 02:15 Airbnb hosting exposed the real problem: Managing multiple Airbnb units while working full-time made guest check-ins and key handovers painful, which pushed Anthony to build a remote smart lock solution. 03:54 Singapore's Airbnb ban forced a startup pivot: When short-term rentals became illegal in Singapore, the Airbnb business shut down and the founders turned their internal tool into a product for global hosts. 11:40 Offline smart lock technology unlocked product market fit: Igloo redesigned the product to generate time-based access codes that worked without WiFi, solving reliability problems for remote properties. 12:31 Airbnb partnership accelerated global adoption: Airbnb promoted Igloo to hosts worldwide, helping the company gain distribution partners and manufacturing scale. 18:45 COVID destroyed the core market but revealed a new one: Global lockdowns collapsed vacation rentals while demand from US long-term rental operators started rising. 19:26 The founding team moved to Texas to save the company: Anthony and his partners bought one-way tickets to the United States during COVID to rebuild the business around rental housing. 28:21 Leadership evolved as the company scaled globally: Anthony shifted from working with friends to building a structured organization and managing teams across Asia and the United States. Watch, listen or read the full insight at https://www.bravesea.com/blog/anthony-chow-rental-tech-shift Get transcripts, startup resources & community discussions at www.bravesea.com WhatsApp: https://whatsapp.com/channel/0029VakR55X6BIElUEvkN02e TikTok: https://www.tiktok.com/@jeremyau Instagram: https://www.instagram.com/jeremyauz Twitter: https://twitter.com/jeremyau LinkedIn: https://www.linkedin.com/company/bravesea English: Spotify | YouTube | Apple Podcasts Bahasa Indonesia: Spotify | YouTube | Apple Podcasts Chinese: Spotify | YouTube | Apple Podcasts Vietnamese: Spotify | YouTube | Apple Podcasts #Igloo #PropTech #Entrepreneurship #SmartHome #Airbnb #StartupJourney #Innovation #HardwareStartups #RentalEconomy #BRAVEpodcast

Kenrich Williams sits down with Paris and Nick to discuss the Thunder's togetherness and depth, his path from JUCO to the NBA, how those experiences fuel his approach and the how the team going through adversity this year can help it through March and into the playoffs. The Thunder Basketball Universe is presented by Summer Moon Coffee.

Most people say they want change, but their behavior tells a different story. Over time, repetition hardens into identity, and once something feels like who you are, the brain works to preserve it. We dive deeper into this in the latest Habits & Hustle episode.  We also chat about why comfort is more addictive than failure, how social circles punish growth, and why waiting to feel ready keeps you stuck in the same loop. If you're serious about high performance and behavioral change, this episode forces you to look at the patterns you keep protecting. What's Discussed: (06:19) Why change threatens identity more than failure (08:58) Comfort is more addictive than failure (09:12) How social circles quietly punish growth (11:27) Positive peer pressure and surrounding yourself with doers (18:51) How complacency turns into resentment (22:04) When comfort kills resourcefulness and ambition (23:03) Why the story in your head feels worse than reality Thank you to our sponsors: Rho Nutrition: Try Rho Nutrition today and experience the difference of Liposomal Technology. Use code JEN20 for 20% OFF everything at https://rhonutrition.com/discount/jen20. Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen  Find more from Jen:  Website: https://jennifercohen.com Instagram: @therealjencohen Books: https://jennifercohen.com/books Speaking: https://jennifercohen.com/speaking-engagement

Send a text*DISCUSSION TOPICS*Hyrox Las Vegas! How did it go?Did y'all see Tunde at the NAACP Awards!!!Sistas Ride! Who's doing it?Why is Peloton stock at $3? What is going wrong?Robin Arzon "Eat to Hustle" book tour! Who's going?Alex Breanne Corporation Updates!Women's History Month Classes! Which ones are good?Interactive Strength company now includes Wattbike, CLMBR, FORME and Ergatta?Class Recommendations!

Jamie Uyeyama and Greg Flammang reflect on the life and coaching career of former Notre Dame head coach Lou Holtz, who passed away on Wednesday at the age of 89. They share some of their greatest memories and moments from his time at Notre Dame, what his legacy meant to the University, and where things are today. Sign up for IrishSportsDaily.com: https://irishsportsdaily.com/subscribeWebsite: https://irishsportsdaily.com/Twitter: https://twitter.com/ISDUpdateInstagram: https://www.instagram.com/irishsportsdaily/Facebook: https://www.facebook.com/IrishSportsDailyOfficial YouTube channel of IrishSportsDaily.com, a Notre Dame community. The most trusted Fighting Irish source for Notre Dame Football, Baseball, Basketball and all recruiting information. Subscribe to watch our weekly Notre Dame podcasts: Power Hour with Mike Frank and Hit & Hustle with Greg Flammang and Jamie Uyeyama! A Special Thanks to ESQ:Looking to upgrade your wardrobe?Founded by ND alum and longtime ISD board member Ge Wang, you've seen ESQ's custom clothing on all of your favorite players and coaches. With over a decade of making the best bespoke clothing available, ESQ will help you look and feel your best in 2024. From a perfect fitting suit or sport coat, shirt or bomber jacket - or that perfect tuxedo for wedding season, check out esqclothing.com and book an appointment to upgrade your wardrobe today. Mention ISD and get 10% off your entire purchase.ESQClothing.com #notredame #notredamefootball #ndfootball #goirish #fightingirish

Get AudioBooks for Free Best Self-improvement Motivation It's Time to Grind – Hustle with Purpose Success won't wait. Discover powerful motivation and discipline strategies to outwork the competition, stay focused, and grind toward your goals daily. Get AudioBooks for Free ⁠We Need Your Love & Support ❤️ https://buymeacoffee.com/myinspiration #Motivational_Speech #motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hustle culture is out, and Dr. Michael Gervais is here to tell us why. The world-renowned high-performance psychologist, who works with Olympians, Fortune 50 CEOs, and the Seattle Seahawks, returns to Real Pod for the third time to challenge everything we think we know about success. In this powerful conversation, Dr. Mike breaks down the difference between peak performance and true mastery, why doing more will not make you extraordinary, and how to train your mind to be calm, focused, and unbothered. He shares how to create a compelling future, make a fundamental commitment to your values, and build the psychological agility needed to navigate setbacks without losing yourself. If you are tired of burnout, chasing validation, or feeling behind, this episode will shift your entire perspective. Tune in to learn how to be more so you can finally do less, but better.Resources:Morning Mindset Routine: linked here Website: findingmastery.comInstagram: @michaelgervaisPodcast: Finding Mastery with Dr. Michael GervaisRelated Episodes:Dr. Michael Gervais - Understanding Our Minds: How To Unlock Your Full PotentialStop Worrying About What People Think Of You & Unleash Your Authenticity with Dr. Michael Gervais// SPONSORS //Premier Protein: Find your favorite flavor at premierprotein.com or at Amazon, Walmart, and other major retailers. Quince: Go to quince.com/realpod to get free shipping and 365-day returns.BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month.LMNT: LMNT is offering a free sample pack with any purchase, that's 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod.Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Toxicity of Facebook + the Hustle got a win last night (3:00). The Grizzlies lost in Minnesota but they played hard and stayed in the game plus the evolution of Anthony Edwards and the next steps he needs to take (18:35). NBC's Throwback Night with the Spurs and Sixers...the game was blah but the production of the game was elite. Chris makes the case why NBC and Bob Costas stand out so much is because they tell a story on their broadcast (30:00). The Grizzlies signed O-Max Prosper to a 2 year deal plus what Taj Gibson had to say on All The Smoke about Ja (46:19). Jessica Benson joins the show in-studio to give us her Top 10 first names in the NBA (1:04:57)Host: Chris VernonContributors: Jon Roser, Devin WalkerGuest: Jessica BensonTechnical Director: Jaylon WallaceAssociate Producer: Jena Broyles

Midlife is not subtle. You're disciplined, productive, training harder than ever, and still waking up at 4AM wired, gaining belly fat, and realizing the formula that used to work no longer does. In this Habits & Hustle episode, I'm joined by Dr. Amy Shah to break down why cortisol is the real driver behind stubborn weight gain and 3AM wakeups and how too much intensity can backfire after 40.  We also unpack her 30-30-3 Method and 4-3-2-1 Movement Framework so women can start a practical reset in just three days. Dr. Amy Shah is a Double Board-Certified MD, Nutritionist, and New York Times Best Selling Author. She trained in internal medicine and immunology and studied nutrition at Cornell University. Amy is the author of I'm So Effing Hungry and I'm So Effing Tired, with Hormone Havoc forthcoming. What's Discussed (02:26) Morning sunlight and short movement to stabilize cortisol (04:07) Leaving 20% unscheduled to reduce stress load (11:57) 3-5AM wake-ups and cortisol spikes (13:02) Why intense workouts increase belly fat after 40 (18:10) The 4-3-2-1 workout framework for midlife women (28:28) Alcohol, sugar, sitting, and stress as aging drivers (44:48) Sleep as the most underrated anti-aging tool (49:52) Gut health as a foundation for hormone balance Thank you to our sponsors: Rho Nutrition: Try Rho Nutrition today and experience the difference of Liposomal Technology. Use code JEN20 for 20% OFF everything at https://rhonutrition.com/discount/jen20. Prolon: Prolon is offering listeners 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use the code JENNIFERCOHEN to claim your discount and your bonus gift. Therasage: Visit Therasage.com and use code JEN to get 15% off your order. Your skin deserves this level of care. Air Doctor: Head to AirDoctorPro.com and use promo code HUSTLE to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty — an $84 value, free! Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Ready to try supplements that actually do what they claim? Head to livemomentous.com and use code JEN for 35% off your first subscription.  Manna Vitality: Try it now by using the code Jennifer20 at mannavitality.com.   Amp fit If you're ready to make consistency a habit without sacrificing your sanity, check out joinamp.com/jen.  Find more from Jen:  Website: https://jennifercohen.com Instagram: @therealjencohen Books: https://jennifercohen.com/books Speaking: https://jennifercohen.com/speaking-engagement Find more from Dr. Amy Shah: Website: https://amymdwellness.com Instagram: @dramyshah Facebook: @drconfidential Youtube: @dramyshah Tiktok: @dramyshah “Hormone Havoc” out February 24th: https://amymdwellness.com/pages/books