Podcasts about Hustle

Most real estate coaching tells you to grind 24/7. I tried that. I closed 52 solo transactions in a single year, and it almost broke me.In this episode, I break down the exact mistakes that cost me years of time and thousands of dollars as a solo agent, along with the systems I built to transition from a burnt-out salesperson into a strategic business operator.

What happens when you build multiple multi-million-pound businesses... but almost lose yourself in the process? In this episode of ScaleUp Radio, Kevin Brent is joined by entrepreneur Gulliver Burns, who has experienced both extraordinary growth and devastating setbacks. From building a call centre with over 200 employees before the age of 25 to creating a multi-million-pound automotive business, Gulliver has learned the hard way that scaling without strong foundations comes at a significant cost. Rather than another success story, this conversation is a refreshing look at how not to scale a business. Gulliver shares why chasing revenue instead of profit, tying your identity to your business and growing without financial discipline can ultimately lead to burnout, poor decisions and unnecessary risk. The discussion also explores leadership, developing people, creating resilient systems and why the greatest investment a founder can make is often in themselves. One standout message "Revenue is vanity. Profit, cash flow and freedom are what actually allow a business to scale sustainably."   In this episode you'll discover Why rapid growth without financial foundations often creates bigger problems instead of bigger businesses. The dangerous trap of measuring success by turnover, employee numbers and external recognition. Why every founder should build cash reserves before chasing further growth. How paying yourself properly creates long-term wealth rather than simply owning an expensive job. The importance of separating your personal identity from your business. Why emotional decisions cost founders millions. How to create a team that genuinely believes in the vision. Practical leadership techniques for motivating people every day. Why every conversation with a team member is an opportunity for coaching and development. How simple daily systems create consistency even in high-pressure sales environments. The importance of building leaders who can run the business without constant founder involvement.   About Gulliver Burns Gulliver Burns is an entrepreneur, business mentor and speaker who has built and exited multiple seven-figure businesses. His entrepreneurial journey has included building one of Australia's largest telecommunications call centres before creating a highly successful automotive business through innovative digital marketing. Today he openly shares both the successes and failures from those experiences, helping founders avoid the common mistakes of scaling too quickly, neglecting financial fundamentals and allowing business success to define personal identity.   Key Takeaways ✅ Slow down before you speed up. Scaling weak systems simply magnifies existing problems. ✅ Revenue doesn't equal success. Profit, cash flow and financial resilience are the real scorecard. ✅ Pay yourself properly. Your business should create personal wealth, not just impressive turnover. ✅ Build cash reserves. Financial buffers give founders choices during difficult periods. ✅ Don't let your business become your identity. Objective decisions become much easier when your self-worth isn't attached to business performance. ✅ Leadership is development. Every interaction with your team should help someone become better. ✅ Great businesses run on systems. Consistency, accountability and strong leaders create sustainable performance.   The one key thing... Don't build a business that looks successful. Build one that actually creates freedom.   G90 Summit Most founders I speak to feel busy but stuck; plenty happening, but not always clear on what genuinely matters most this quarter. If that's you, the G90 Summit is worth a look. A structured half-day where we work through everything competing for your attention, get clear on the three to five things that must happen in the next 90 days, then commit to them and build the system to make sure they actually happen. Quarterly, virtual, £97 per seat. www.smart90.co.uk/summit   Scaling up your business isn't easy, and can be a little daunting. Let ScaleUp Radio make it a little easier for you. With guests who have been where you are now, and can offer their thoughts and advice on several aspects of business. ScaleUp Radio is the business podcast you've been waiting for. If you would like to be a guest on ScaleUp Radio, please click here: https://bizsmarts.co.uk/scaleupradio/kevin You can get in touch with Kevin here: kevin@biz-smart.co.uk   Gulliver can be found here: https://www.linkedin.com/in/gulliver-burns-a2306488/ https://gulliverburns.com/   Resources Claude - https://claude.ai/new Sabri Suby - https://www.youtube.com/@SabriSubyOfficial  

Happy Friday! Your favorite Friday morning show is back with another great conversation. Lynda White & Cocoa Solace are here with a great topic: "Why do it alone when you can use your community?" Watch new episodes every Friday morning live on Facebook and YouTube at 9:00 am and subscribe on Spotify. Got questions? Send us an email to: goodmorningaurorail@gmail.comHave a great rest of the day! Good Morning Aurora will return with more news, weather and the very best of Aurora. Subscribe to the show on YouTube at this link: https://www.youtube.com/c/GoodMorningAuroraPodcastThe second largest city's first daily news podcast is here. Tune in 5 days a week, Monday thru Friday from 9:00 to 9:30 am. Make sure to like and subscribe to stay updated on all things Aurora.Instagram: https://www.instagram.com/goodmorningaurorailSpotify: https://open.spotify.com/show/6dVweK5Zc4uPVQQ0Fp1vEP...Apple: https://podcasts.apple.com/.../good-morning.../id1513229463Anchor: https://anchor.fm/goodmorningaurora#cityofaurorail #fyp #reels #auroraillinois #realtalk #podcast #livenews #friday

On this week's episode of "The Smoke Break", we hung out with local comedian Will Ness.We started by talking about identity, and how different parts of ourselves are better suited for certain tasks—like our creative side shouldn't be in charge of business decisions and our business side probably shouldn't be telling us what art is worth making or not. (Shut up, capitalism.)Then we talked about long term relationships…. What makes them work, what makes them hard, and what makes them totally worth it.Lastly, we tackled a classic fight—we all got into this because we wanted to create something, to perform—but now we're also expected to be social media managers and content creators and event producers and understand algorithms and hey man, that's not what we signed up for! Stop making us do other things too! Oh, that's not an option? Well…. Okay. I guess we'll just do it all?Episodes drop weekly when our own mental health lets us. Thanks for listening.

What if manifestation is keeping you focused on the life you want while distracting you from the work required to build it? Manifestation has become one of the biggest trends in personal development. Visualize the outcome, believe it is coming, raise your vibration, and trust the universe to deliver. There can be value in believing in yourself and getting clear on what you want, but belief without action quickly becomes wishful thinking. Your thoughts can influence your focus, confidence, and behavior, but they cannot control every external outcome. Health challenges, financial circumstances, psychological struggles, timing, and access all play a role. When manifestation culture ignores those realities, people can end up blaming themselves for circumstances they were never fully able to control. It also creates an opportunity for self-help coaches to sell false hope, expensive programs, and promises they cannot realistically guarantee. In this episode of Habits and Hustle, I break down what manifestation gets right, where it becomes harmful, why mindset must be paired with a real plan, and the warning signs to look for when someone is selling you a fantasy instead of practical guidance. Because believing in yourself matters, but nothing replaces action, effort, and good old-fashioned hard work. What's Discussed: (00:39) Why manifestation has become one of the biggest and most controversial trends in self-help. (01:19) How belief, confidence, and positive self-talk can support the pursuit of a goal. (02:25) Why visualizing an outcome means very little without effort, action, and struggle. (03:50) How manifestation can make people overestimate their ability to control external circumstances. (05:18) Why the useful ideas behind manifestation cannot stand on their own without real work. (07:32) How social media and online coaches have distorted manifestation into a larger self-help subculture. (08:36) Why parts of the coaching industry prey on people's insecurities and vulnerable moments. (09:24) How misguided hope can become dangerous when it replaces practical tools and realistic guidance. (09:54) Why manifestation needs a clear plan and how it can lead to self-blame when outcomes do not go as expected. (11:23) How to identify coaching red flags, including constant upselling, expensive retreats, flashy lifestyles, and promises of material success. Thank You to Our Sponsors! Magic Mind: Head over to magicmind.com/jen and use code JEN at checkout. Pique: Go to piquelife.com/jenniferrsd to get 20% off for life plus free gifts Momentous: Ready to try supplements that actually do what they claim? Head to livemomentous.com and use code JEN for 35% off your first subscription.  Therasage: Visit therasage.com and use code JEN to get 15% off your order. Your skin Prolon: Prolon is offering listeners 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift.   Find more from Jen Cohen:  Website: jennifercohen.com Instagram: @therealjencohen Books: jennifercohen.com/books Speaking: jennifercohen.com/speaking-engagements  

#RodWave #Hustle #Rap #Trap2026 is here! That means Let's Talk About it: MUSIX REVIEWS S12 is here! A whole new approach this year long season is all about opening up and leaving behind the past. Join TK on a journey of funny off the wall pop reviews, hip-hop, Rnb and whole new variety content too! Of talking about trending news topics, video games and even maybe even talking about movies too! S12 is here! New episodes every single day! Join the wild ride of the SECOND YEAR LONG SEASON.Rod Wave, Hustle, Rod Wave Hustle, new Rod Wave, Rod Wave song, Rod Wave music, soul trap, hip hop, rap music, Rod Wave lyrics, Hustle lyrics, Rod Wave new album, soulful rap, Rod Wave official, emotional rap, rap songs 2024, Rod Wave Vevo, new hip hop music

Greg Flammang and Jamie Uyeyama of Irish Sports Daily discuss Notre Dame adding a jersey sponsorship patch on the uniform, changes to the green jersey game, and the release of Jamie's ISD Fab 50 for the 2027 class. Sign up for IrishSportsDaily.com: https://irishsportsdaily.com/subscribeWebsite: https://irishsportsdaily.com/Twitter: https://twitter.com/ISDUpdateInstagram: https://www.instagram.com/irishsportsdaily/Facebook: https://www.facebook.com/IrishSportsDailyOfficial YouTube channel of IrishSportsDaily.com, a Notre Dame community. The most trusted Fighting Irish source for Notre Dame Football, Baseball, Basketball and all recruiting information. Subscribe to watch our weekly Notre Dame podcasts: Power Hour with Mike Frank and Hit & Hustle with Greg Flammang and Jamie Uyeyama! A Special Thanks to ESQ:Looking to upgrade your wardrobe?Founded by ND alum and longtime ISD board member Ge Wang, you've seen ESQ's custom clothing on all of your favorite players and coaches. With over a decade of making the best bespoke clothing available, ESQ will help you look and feel your best in 2024. From a perfect fitting suit or sport coat, shirt or bomber jacket - or that perfect tuxedo for wedding season, check out esqclothing.com and book an appointment to upgrade your wardrobe today. Mention ISD and get 10% off your entire purchase.ESQClothing.com #notredame #notredamefootball #ndfootball #goirish #fightingirish

Host Eric Byrnes talks about various baseball teams' performances, trade rumors, and player analysis. He also discusses the trade deadline, with teams like the Rays and Brewers looking to make a push for the World Series. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Host Eric Byrnes talks about various baseball teams' performances, trade rumors, and player analysis. He also discusses the trade deadline, with teams like the Rays and Brewers looking to make a push for the World Series. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today on Art of the Cut, Amy Duddleston, ACE and Keiko Deguchi, ACE, the Emmy-nominated editors of HBO's Task.Amy's been on Art of the Cut in the past to discuss Mare of Easttown for which she received two Emmy nominations and won an ACE Eddie. Her other work includes the feature film, High Art, and TV series including The Umbrella Academy, American Gods, and Dexter.Keiko's work includes Love and War, We the Animals, and Hustle.Today on the show, a discussion of pacing a show up without losing important character moments, regulating the emotion of a scene by choosing the specific temperature of a performance, and how a resolving chord in music offers a lesson in editing.If you're interested in reading along with the podcast, check out the BorisFX blog site, where you can also see exclusive images, the trailer and a timeline from one of the episodes.borisfx.com/blog/aotc

Who Am I Without the Hustle?What happens when you strip away the degrees, promotions, job titles, accomplishments, and constant productivity?Who are you then?In this deeply personal episode of Let Me Fix My Crown, Regina gets honest about achievement addiction, productivity guilt, and what it feels like when your identity becomes more connected to your résumé than to the woman underneath it all.For years, Regina's hustle was fueled by survival, family responsibility, ambition, and the desire to create a life that looked different from the one she grew up seeing. Every degree, promotion, and opportunity represented growth—but somewhere along the way, constantly achieving became the norm, and slowing down started to feel uncomfortable.Now, as she prepares to enter a new decade of life, Regina is asking herself a different question:Am I chasing purpose—or am I trying to prove that I am worthy?In this episode, we're talking about:✨ Achievement addiction and why success can become difficult to stop chasing✨ The pressure to immediately move on to the next goal✨ When your identity becomes tied to your career and accomplishments✨ The emotional side of promotions, degrees, and professional growth✨ Productivity guilt and why doing nothing can feel so uncomfortable✨ How survival mode affects rest, silence, and the nervous system✨ Conditional self-worth and the belief that you must produce to matter✨ Becoming a softer, more intentional version of yourself✨ Learning to separate who you are from what you doConditional self-worth happens when you only feel valuable while you are producing, helping, fixing, achieving, or succeeding.But your worth was never supposed to depend on your productivity.Your accomplishments may change. Your titles may change. Your career may change.Your value does not.Take out your journal and answer this question:Who are you without mentioning your job, degree, income, relationship status, motherhood, or accomplishments?Do not rush the answer. Sit with yourself. Come back to it more than once if you need to.Then ask yourself:What am I unlearning in this season of my life?Maybe this week, instead of asking, “What do I need to accomplish next?” ask:“Who am I becoming?”Because titles change. Careers change. Promotions come and go.But the woman you are becoming?She is the real accomplishment.Listen now, complete the reflection exercise, and share your answer with Regina on Spotify or Instagram.Until next time, protect your peace, honor your healing, and do not forget to take care of the woman behind the crown.

Are you chasing longevity hacks while missing the habits that actually change your health? Everyone wants the shortcut. The GLP-1. The fasting protocol. The supplement. The perfect biomarker. The next thing that promises better energy, better body composition, and a longer life. But the real issue is that most people are drowning in information and still missing what actually moves the needle. Your body is not random. Muscle affects insulin sensitivity. Movement changes how glucose gets used. Sleep impacts recovery. Fasting can be powerful when it is done strategically. And the right biomarkers can show you risks that "normal" lab work may completely miss. Once you understand the why behind the habit, you stop guessing and start making smarter decisions. In this episode of Habits and Hustle, I sit down with Dr. Jonathan Schoeff, surgeon, longevity expert, and co-founder of The Longevity Lab, to break down the real science behind GLP-1s, muscle loss, fasting, testosterone, grip strength, key biomarkers, movement, sleep, and what actually supports long-term health. What's Discussed: (1:26:03) Why GLP-1s are more nuanced than the muscle loss headlines suggest. (1:30:31) How strategic fasting can support fat loss without sacrificing muscle. (1:33:09) Why fasting activates repair pathways and metabolic flexibility. (1:39:26) What fasting actually does to insulin, ketosis, and fat burning. (1:42:29) Why random five-day fasts may not work the way people think. (1:55:24) How to structure a pre-fast, fast, and post-fast day. (1:57:02) Why walking after your last meal can change glucose and insulin response. (2:09:31) How metabolic dysfunction can drive low testosterone in men. (2:23:29) What biomarkers most doctors miss, including fasting insulin and lipoprotein(a). (2:31:23) Why grip strength is an overhyped longevity metric and what matters more.   Thank You to Our Sponsors! Magic Mind: Head over to magicmind.com/jen and use code JEN at checkout. Pique: Go to piquelife.com/jenniferrsd to get 20% off for life plus free gifts Momentous: Ready to try supplements that actually do what they claim? Head to livemomentous.com and use code JEN for 35% off your first subscription.  Therasage: Visit therasage.com and use code JEN to get 15% off your order. Your skin Prolon: Prolon is offering listeners 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift.   Find more from Jen Cohen: Website: jennifercohen.com Instagram: @therealjencohen Books: jennifercohen.com/books Speaking: jennifercohen.com/speaking-engagements   Find more from Dr. Jonathan Schoeff Website: longevitylabwellness.com Instagram: @jonschoeff Facebook: Dr. Jon Schoeff YouTube: @drjonschoeff  

Cedric the Entertainer first rose to national fame as one of The Original Kings of Comedy before starring in films like Barbershop and the hit sitcom The Neighborhood, which he also produced. Anthony Anderson is best known for his Emmy-nominated role on Black-ish, along with films including Hustle & Flow and The Departed. The two met through acting more than 30 years ago and have remained close friends ever since, partly through a shared love of cooking and entertaining. Together, they've built AC Barbecue, a brand dedicated to showing that barbecue is about more than just great food—it's a centerpiece of African American culture and community. Now they have a new cookbook called AC Barbecue: The Husky and Handsome Guide to Grilling, and they're shining a light on the pitmasters, the history, and the storytelling that has helped define barbecue in America. For more info visit: southernliving.com/biscuitsandjam Episode Art Courtesy of Southern Living/ Cedric the Entertainer by Jeff Kats / Anthony Anderson by Tommy Garcia Courtesy of FOX Entertainment Learn more about your ad choices. Visit podcastchoices.com/adchoices

Special Guest: Kenneth Kollasch Welcome to Podcast Profits Unleashed, the show that helps coaches, consultants and experts grow their business through the power of podcast guesting and strategic authority building. I'm your host, Karen Roberts, and today we're tackling one of the biggest myths in entrepreneurship… Working harder does not create freedom. Systems do. Joining me is Kenneth Kollasch, certified business coach and creator of the Small Business Flight Plan. Kenneth helps entrepreneurs move beyond the chaotic "owner-does-everything" stage by installing six proven business systems that help businesses scale without burning out the owner. If you've ever felt like your business can't survive without you, this episode is exactly what you need.

Send us Fan MailHave you ever been treated unfairly and wondered how to move forward without becoming bitter?Whether you've experienced betrayal, false accusations, workplace discrimination, church hurt, broken relationships, legal battles, or delayed justice, it's easy to let anger take root. But God's Word reminds us that we can pursue justice without allowing bitterness to steal our peace, faith, or purpose.In this episode of Hustle in Faith, we're exploring what the Bible teaches about responding to injustice with wisdom, perseverance, and unwavering faith. You'll learn the difference between righteous anger and bitterness, why forgiveness doesn't mean ignoring wrongdoing, and how to guard your heart while trusting God to work in His perfect timing.If you've been asking, "Why did this happen?" or "How do I keep trusting God when life feels unfair?" this episode offers practical, biblical encouragement to help you remain faithful even in the middle of difficult circumstances.In This Episode, You'll Discover: How to respond to injustice without becoming bitter  The difference between righteous anger and sinful bitterness  What the Bible says about justice, forgiveness, and revenge  How to protect your peace while pursuing justice  Biblical examples of people who remained faithful despite unfair treatment  How to trust God when justice is delayed Key Scriptures Isaiah 1:17  Ephesians 4:26–27  Romans 12:19  James 1:19–20  Psalm 37  Micah 6:8 This episode is the conclusion of our Seeking Justice: Faith, Perseverance & Purpose in Difficult Times series, bringing together biblical principles for navigating injustice with courage, grace, and hope: https://youtube.com/playlist?list=PLfkkBA4-h1A6N4IaILp4xLtjKbhAV6k9o&si=5mDYxhSaZbOINYVHIf this episode encouraged you, please follow Hustle in Faith, leave a review on Apple Podcasts or Spotify, and share it with someone who needs this reminder today.JOIN THE MOVEMENT:Faith to Launch – A community for Christian women ready to build with purpose (coming soon) https://faithtolaunch.lovable.app/FAITH-DRIVEN WOMEN WHO LAUNCH SERIES: https://youtube.com/playlist?list=PLfkkBA4-h1A6681JOJBa0KVRteD9urz7I&si=xTIv62BRH4ril_8BUY THE BOOK: HOW TO LIVE AN EXTRAORDINARY LIFE, WITH OR WITHOUT MR. RIGHT BOOK AND WORKBOOKWebsite: https://withorwithoutmrright.com/books/Book: https://amzn.to/3ZjtBJJWorkbook: https://amzn.to/4guXFYAAudiobook: https://withorwithoutmrright.com/books/Leave a review about the book: https://www.amazon.com/review/create-review?asin=B0DMVP65PRLISTEN TO CHAPTER ONE FOR FREEhttps://app.helloaudio.fm/feed/3228c79f-0dea-4f6b-a428-d7fcfd1f72f5/signupActivate Your Calling: Create, Build, & Promote Your Gift Workshop Replay Video: https://hustleinfaith.gumroad.com/l/activatePlease join me in my YouTube only series, 30 Days to Becoming a Stronger, More Confident You in Christ: https://www.youtube.com/playlist?list=PLfkkBA4-h1A56MxObeO__s873pdUnnWQ5

According to allegations from survivors and reporting about Epstein's post-conviction activities, Jeffrey Epstein used the Florida Science Foundation as a convenient front to make his movements and work-release activities appear legitimate while he was serving his unusually lenient sentence and later living under supervision. The supposed nonprofit gave Epstein a respectable-sounding workplace connected to science and philanthropy, but critics have argued that it functioned largely as a shell that allowed him to leave custody, maintain access to his office and continue operating with remarkably little oversight. Rather than being confined in any meaningful sense, Epstein was permitted to spend long stretches away from jail under conditions that appeared tailored to his comfort, raising serious questions about whether authorities adequately verified what the foundation actually did or how Epstein was using it.Women have alleged that Epstein continued sexually abusing them at the foundation's office while he was on work release and subject to court-ordered restrictions, meaning the conduct allegedly occurred under the noses of the jail, probation officials and local law enforcement. The accusations suggest that the very arrangement presented as punishment and rehabilitation instead restored Epstein's access to vulnerable young women and gave him another controlled environment in which to offend. Authorities had already been warned about the scale of his predatory behavior, yet the supervision system reportedly failed to detect or stop what was happening, reinforcing the conclusion that Epstein's wealth, lawyers and connections allowed him to turn a nominal sentence into something dangerously close to business as usual.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

What happens when life invites you to slow down, listen within, and rediscover who you truly are? In this powerful and heartfelt episode of The Healing You Method Podcast, Gloria Lybecker and Gail Donohue welcome Saloua Lahlou for a deeply honest conversation about identity shifts, motherhood, corporate burnout, emotional healing, nervous system regulation, self-discovery, and conscious living. Saloua shares her journey through personal transformation, navigating loss, emotional pain, and the tender process of letting go of old versions of herself. Through her story, she offers insight into what it means to move from disconnection and striving into greater alignment, self-awareness, holistic success, and inner healing. Together, Gloria, Gail, and Saloua explore how life transitions can become sacred invitations — not to force change, but to pause, listen, and reconnect with what is true. In this episode, we explore: • Women in transition and identity change • Nervous system regulation and emotional healing • Letting go of old versions of yourself • Self-love, self-awareness, and inner healing • Corporate burnout and finding alignment • Motherhood, purpose, and holistic success • Healing through mindfulness, nature, and community • Conscious living and personal transformation • Trusting the wisdom of slowing down • Creating a life that feels aligned from the inside out This conversation is for anyone who has ever felt stuck, disconnected, burned out, or afraid of change. It is a reminder that transformation does not always begin with doing more — sometimes it begins with slowing down enough to hear yourself again. If you are navigating a season of transition, healing, personal growth, motherhood, identity change, or emotional renewal, this episode offers grounded wisdom, compassion, and encouragement for the journey. Transformation begins within. Connect with Gloria Lybecker: Instagram: https://www.instagram.com/healing_you LinkedIn: https://www.linkedin.com/in/glorialybecker Website: https://glorialybeckercoaching.com Connect with Gail Donohue: Website: https://www.gaildonohuecoaching.com

Why do so many high achievers still struggle to feel fulfilled? Entrepreneur Jason Watson joins Kelly Siegel for a powerful conversation about growing up in poverty, overcoming childhood trauma, building a successful business, and discovering that external success doesn't automatically heal internal pain. Together, they explore the connection between survival mode, relentless ambition, emotional wounds, burnout, leadership, and why many driven men confuse productivity with purpose. What begins as a conversation about business quickly becomes an honest discussion about divorce, fatherhood, emotional availability, surrender, and learning to be present instead of constantly chasing the next achievement. This episode is for anyone searching for:

Ryan Fenn is a founder and entrepreneur who started with $500 repairing windshields, built $2M in course sales, then scaled a SaaS business to ~$1.2M MRR using systems, automation, and partnerships. Top 3 Value Bombs 1. Hustle can create momentum, but systems create sustainable growth and freedom. The businesses that scale are built on repeatable processes, not constant grinding. 2. Automation should only happen after you understand and master the process manually. Learn it first, then automate the redundant parts. 3. Revenue growth often comes from fixing small leaks in the customer journey. Faster response times, better follow-up, and stronger messaging can dramatically increase conversions. Check out Ryan's website and join his entrepreneur community. Learn how to generate leads from cold Facebook and Instagram traffic - Ryan Fenn Website Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Nexus Install - Have a high-ticket offer? Nexus Install builds you a custom LinkedIn prospect booking system designed to generate more quality sales calls. Email JLD at John@EOFire.com to learn more.

Do you ever feel like you're working at 110% capacity, yet you still end your day feeling like a failure because you didn't check every single box on your list?I know that feeling of being "stuck in the do" all too well. It's a relentless cycle where we try to out-perform our insecurities, only to end up emotionally and physically exhausted. In this episode, I sit down with Shailyn Waites to deconstruct the Perfectionism-Shame-Burnout Cycle. Shai explains that perfectionism is often a defense mechanism—a way to gain control when we feel unsafe or unworthy.Whether you're a retired athlete, a corporate climber, or someone navigating the high-pressure world of anxiety recovery, this conversation will help you understand why "trying harder" is usually the thing keeping you stuck.HERE'S WHAT TO SAY TO YOUR BRAIN WHEN YOU'RE SPIRALING: https://ahealthypush.myflodesk.com/calmpanicTAKE MY FREE QUIZ AND FIND OUT WHAT'S CAUSING YOU TO STAY STUCK: https://www.ahealthypush.com/blocking-quizA HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/burnout

Have you ever felt like you've been doing all the right things... yet still felt exhausted, disconnected, or like something was missing? In this week's Heart & Hustle, I sit down with the wonderful Ramona Kossowan for a heartfelt conversation about healing from the inside out. We explore what happens when we stop fighting our bodies and begin listening to them. We talk about nervous system healing, stored stress, midlife reinvention, self-trust, and why true transformation isn't about pushing harder—it's about creating safety within ourselves. One of my favorite parts of our conversation is this reminder: healing doesn't have to be another thing to strive for. Sometimes it begins with slowing down, becoming present, and allowing ourselves to reconnect with who we've always been beneath the stress and survival. If you've been craving a gentler way forward, I think you'll really enjoy this conversation. ✨ Watch the full episode I'd love to know what resonates with you most. CONNECT WITH RAMONA Website: https://ramonakcoaching.com/ Website: https://www.gtrpractitioners.com/ramonakossowan/ Instagram: @ramonakcoaching Facebook: Ramona K Coaching LinkedIn: Ramona Kossowan YouTube: RamonaKCoaching Substack: RamonaKCoaching Pinterest: ramonakcoaching #HeartAndHustle #MidlifeWomen #Women'sWellness #NervousSystemHealing #TraumaHealing #SelfTrust #PersonalGrowth #WomenSupportingWomen #HealingJourney #PauletteReesDenis #RamonaKossowan

In which Robert & Amy talk America 250 & The Freedom Plane, and ask, What Is Freedom For?  Also, the USPS, the FBI, The Hustle, Dance, Cycling, Copper Pot Objectivism and complicated (and ineffable, even incommunicable) relationships, and The Most Wuthering Heights Day Ever!

Being a teen girl can be confusing and frustrating—luckily, Meredith Walker , brings us BE YOURSELF AND OTHER BAD ADVICE. Co-founder of Amy Poehler's Smart Girls, an organization that is dedicated to young people cultivating their authentic selves through online community, Walker has created a funny, interactive self-help book to show young people how to dig deep, find what's important to you, and use that authenticity to make the world a better place. Teen girls learn rules all the time, even if many of them go unsaid. Be yourself! But don't be weird! Hustle hard—your future depends on it! You're only young once—enjoy it! But no one talks about the life skill they need to navigate all those rules: how to think for themselves.   As the co-founder of Smart Girls and producer for Nick News Meredith Walker has spent years speaking directly to young people and leading workshops for teen girls. Now she's written a witty guide for teen girls to discover who they are, feel their feelings, develop their confidence—and figure out what to do next. Compact, insightful, and full of warm big-sisterly advice, Be Yourself and Other Bad Advice is for any reader letting go of the old rules.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

Hustle is loud, but clarity is what lasts.We sit down with Willem Venter, founder of ZEDMEN - Men premium custom menswear with boutiques in Cape Town and Johannesburg, to unpack how Willem sustained a demanding entrepreneurial life for 20 years WITHOUT letting his health, relationships, or mindset collapse under the weight of growth.Willem Venter has spent 2 decades in business and never stopped training — not because he has to, but because he's built a system where health, family, and business all get equal weight.In this episode, the founder of ZEDMEN shares the exact framework he's used since discovering Stephen Covey's The 8th Habit over 15 years ago — and why he still lives by it today.What stood out most: Willem doesn't talk about "hustle." He talks about scripting your life on purpose — training, sleep, nutrition, and family all scheduled with the same seriousness as a client meeting, because "how you do something is how you do everything."In this episode:How Willem splits his week between two cities and adapts his training schedule to protect family time in eachThe "4 intelligences" framework from Covey's The 8th Habit (SQ, IQ, EQ, PQ) and how Willem uses it to keep business and personal life in balanceWillem's non-negotiable: 7+ hours of sleep, even when travelling — including how he schedules flights around itWhy he treats his gym memberships as a wellness and happiness investmentThe "sharpen the saw" principle for avoiding burnout when business gets stressfulThe Tony Robbins racing-driver story he uses to explain focus under pressure: "don't look at the wall, look at the track forward"How a clear, specific vision (down to a picture on your phone) accelerates goals Willem's reading list for entrepreneursBIO Willem Venter is the founder and owner of ZEDMEN, a premium custom and tailored menswear house with boutiques in Johannesburg (Rosebank) and Cape Town (Century City). Since 2005, ZEDMEN has built a reputation — and a 5-star Google rating in Johannesburg and in Cape Town — on what Willem calls "Personality Dressing": engineering a client's wardrobe and personal brand around who they actually are, not what's trending. Twenty years in, Willem applies the same discipline to his own life that ZEDMEN applies to its clients — treating health, family, and personal development as non-negotiables, not afterthoughts.

What if "follow your passion" is actually bad advice? We hear it all the time: do what you love and the money will follow. It sounds inspiring, but it is not always realistic. Loving something does not automatically make it a career, a business, or a strategy. Sometimes the better move is to follow your effort, because wherever you consistently put in reps is usually where you build skill, confidence, and real opportunity. Your passion can stay your passion. You can love fitness, cooking, fishing, music, or watching documentaries without needing to turn it into your full-time job. In fact, sometimes turning your hobby into your career is exactly what makes you lose the joy of it. The real question is not always "What do I love most?" Sometimes it is "Where am I already putting in the work, getting better, and creating value?" In this episode of Habits and Hustle, I share why "follow your passion" can create a false sense of reality, why effort is often a better indicator of success, how boring businesses can build extraordinary lives, and why leaning into what you are good at may be the fastest way to get more of what you actually want.   What's Discussed: 00:10 - The truth about following your passion. 01:06 - Why is it crucial to concentrate on your strengths. 02:34 - Why following what you love may not be enough. 05:18 - Why turning your passion into your career isn't always a good idea. 07:34 - Do what you're good at.   Thank You to Our Sponsors! Magic Mind: Head over to magicmind.com/jen and use code JEN at checkout. Pique: Go to piquelife.com/jenniferrsd to get 20% off for life plus free gifts Momentous: Ready to try supplements that actually do what they claim? Head to livemomentous.com and use code JEN for 35% off your first subscription.  Therasage: Visit therasage.com and use code JEN to get 15% off your order. Your skin Prolon: Prolon is offering listeners 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift.   Find more from Jen Cohen: Website: jennifercohen.com Instagram: @therealjencohen Books: jennifercohen.com/books Speaking: jennifercohen.com/speaking-engagements  

Happy Friday! Lynda and Felicia are back with another great episode of Aurora Health Hustle and friend of the show, Cassandra Green. It's social wellness month and today the ladies will be talking about connection, relationships and so much more. Cassandra is a cannabis nurse with Spark Wellness and also a mother, wife and business owner. Got questions? Send us an email to: goodmorningaurorail@gmail.comHave a great rest of the day! Good Morning Aurora will return with more news, weather and the very best of Aurora. Subscribe to the show on YouTube at this link: https://www.youtube.com/c/GoodMorningAuroraPodcastThe second largest city's first daily news podcast is here. Tune in 5 days a week, Monday thru Friday from 9:00 to 9:30 am. Make sure to like and subscribe to stay updated on all things Aurora.Instagram: https://www.instagram.com/goodmorningaurorailSpotify: https://open.spotify.com/show/6dVweK5Zc4uPVQQ0Fp1vEP...Apple: https://podcasts.apple.com/.../good-morning.../id1513229463Anchor: https://anchor.fm/goodmorningaurora#cityofaurorail #fyp #reels #auroraillinois #localnews #podcast #livenews #friday #wellness

Bob Myers pitch while appearing on "Game Over" with Max Kellerman and Rich Paul, the Warriors are bringing back, the Warriors front office, Lebron chasing the ring and more!

The Commoditization of Hustle: Why Busy Work is the New Laziness Being busy does not mean you are building the business. Sometimes, it means you are avoiding the work that actually matters. In this episode of The Level Up Podcast, Paul Alex breaks down why busy work can become a form of procrastination and how entrepreneurs can focus their energy on the actions that generate real results. A full calendar can still produce an empty bank account. Checking emails, organizing files, and completing minor administrative tasks may feel productive, but they often keep you away from sales, strategy, and high-value execution. In this episode, you'll learn: • Why motion does not always equal meaningful progress• How easy administrative tasks can become a form of self-sabotage• Why revenue-generating activities should receive your best time and energy• How measuring output instead of hours creates stronger results The truth is simple: You are not paid for how exhausted you feel. You are paid for what you produce. Eliminate the distractions. Delegate the low-value work. Identify the three moves that will create the biggest impact and execute them first. Stop acting busy. Start moving the business forward. Your Network is your NETWORTH! Make sure to add me on all SOCIAL MEDIA PLATFORMS: Instagram: https://jo.my/paulalex2024Facebook: https://jo.my/fbpaulalex2024YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQLinkedIn: https://jo.my/inpaulalex2024 Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you: www.CashSwipe.com FREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com Learn more about your ad choices. Visit megaphone.fm/adchoices

I sat down with Ben Feys and Kevin Niehoff, co-founders of Pretty Boy — a men's skincare brand built from scratch. Here are 3 things that stuck with me: 1. Master one channel before you touch anything else. 2. Call your customers. 3. Stability beats the dopamine hit of a big spike. The fundamentals haven't changed. Knowing your customer, delivering the right message, and staying close to the business — that's the playbook.   --- PrettyBoy started because we were sick of guessing - years of acne, eczema, prescriptions, and overpriced nonsense taught us the skincare industry wasn't built for guys like us. We wanted products that were simple, effective, and actually felt good to use, without turning skincare into a second job. We partnered with top chemists and dermatologists to build a no-nonsense system focused on real results, not hype. I handle the business side - operations, product strategy, and ensuring everything works as intended. My co-founder leads the creative and brand vision, ensuring PrettyBoy stays cool, on-brand, and unmistakable. Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big! Connect with Ben Feys and Kevin Niehoff: Website: www.yoprettyboy.com X: https://x.com/fenbeys Instagram: https://www.instagram.com/benfeys/ LinkedIn: https://www.linkedin.com/in/benjamin-feys-23112950    *E - explicit language may be used in this podcast.

Sign up for IrishSportsDaily.com: https://irishsportsdaily.com/subscribeWebsite: https://irishsportsdaily.com/Twitter: https://twitter.com/ISDUpdateInstagram: https://www.instagram.com/irishsportsdaily/Facebook: https://www.facebook.com/IrishSportsDailyOfficial YouTube channel of IrishSportsDaily.com, a Notre Dame community. The most trusted Fighting Irish source for Notre Dame Football, Baseball, Basketball and all recruiting information. Subscribe to watch our weekly Notre Dame podcasts: Power Hour with Mike Frank and Hit & Hustle with Greg Flammang and Jamie Uyeyama! A Special Thanks to ESQ:Looking to upgrade your wardrobe?Founded by ND alum and longtime ISD board member Ge Wang, you've seen ESQ's custom clothing on all of your favorite players and coaches. With over a decade of making the best bespoke clothing available, ESQ will help you look and feel your best in 2024. From a perfect fitting suit or sport coat, shirt or bomber jacket - or that perfect tuxedo for wedding season, check out esqclothing.com and book an appointment to upgrade your wardrobe today. Mention ISD and get 10% off your entire purchase.ESQClothing.com #notredame #notredamefootball #ndfootball #goirish #fightingirish

This fall, my youngest, my last one, leaves for college. Twenty-one years of being a mom, and I'm standing at the edge of a chapter I don't know how to close. When my son left two years ago, I was a wreck. Shame that I was “too attached,” fear of who I am when mothering isn't my daily identity, questions about my marriage, my life, my self.So when Jodie Patterson agreed to come back on the podcast, the timing felt like more than coincidence.This is Jodie's third time on Cracking Open: she was episode 2, back before I knew what I was doing, and episode 65. She's a friend, and a voice this podcast keeps coming back to. And this time, I felt how much we've both shifted since we last talked.Jodie Patterson is an award-winning, globally recognized author, activist, beauty explorer, and mother of five. She was the first Black person to chair the Human Rights Campaign Board, our nation's largest LGBT organization, and speaks widely on identity, gender, race, and radical parenting. Her memoir, The Bold World, was called “marvelous” by Alice Walker, and her children's book, Born Ready, was gifted to every public school in Kansas. She also co-founded two beauty companies, works with Mount Sinai Hospital on health disparities and transgender medicine, and has been recognized by the United Nations as a Champion of Change.Here's what we got into.✨Slow down internally, then respond from your highest selfThe night before we recorded, one of Jodie's adult children texted asking her to back off on the weekly check-ins. Her first instinct was hurt. Instead of firing back, she put the phone down, cried a little, and responded from a steadier place: “I'll slow down, I'm a phone call away, and when you shift, I'll shift with you.” One of the best examples of parenting adult children I've heard on this show.✨Mothering as an internal revolutionWe box ourselves in as much as the world boxes us in, and the deepest revolution is internal. Raising five kids across different relationships, cultures, and identities has taught Jodie that gender, faith, and family are far more fluid than she was raised to believe.✨Two years without a loverAfter a family near-death experience, Jodie stopped dating entirely for two years, not from lack of desire, but because energy is finite. She described it like moving houses and finally seeing what's been under the carpet for years. What she found is the foundation for how she's dating now, at 55, with a clarity she didn't have before.✨Healing versus fixingJodie's daily practice isn't about optimizing; it's about healing what's underneath instead of numbing it:Stretching before she's even out of bedTen minutes on a vibration plateWeight training and an hour walking her dogsWhole foods, less caffeinePlant medicine and clinical ketamine therapy, used intentionally and under care✨Hustle down, flow upI shared the phrase my solopreneur friends coined: hustle down, flow up, and Jodie lit up. Less ambition to write the next book or chair the next board. More interest in what makes her feel alive: alone time, surfing for the first time in Costa Rica, tree hugging.✨Humility, earnedJodie said something I won't forget: she's had to earn her children's respect and companionship, the same way she'd earn it with anyone she loves. That humility has softened her — while her boundaries have only gotten clearer.I came into this episode carrying so much about my own transition twenty-one years of identity wrapped up in being someone's mom. Talking to Jodie didn't hand me answers, but it did something better: she gave me permission to be me again. If you're standing at your own edge of letting go, I hope this conversation gives you that same permission.Jodie, thank you for trusting me with this conversation again. Listen to the full episode wherever you get your podcasts, and if you missed Jodie's first appearance, go back to episode 65.

Discover the Gospel of Mary, an ancient text found in an Egyptian desert. Learn why these teachings were excluded from the Bible.In 1896, a manuscript surfaced in a Cairo market that would change our understanding of early Christianity. This video examines the contents of the Gospel of Mary and addresses why this specific text holds such relevance for modern seekers today. We explore the historical context of its discovery and the core messages that set it apart from traditional canon.

Most clients think you just put up a sign and collect a check. In this episode, Londa and David pull back the curtain on what really happens behind the scenes in real estate and lending—especially in today's “not good, not bad, just weird” market. If you've ever felt overwhelmed, misunderstood, or stuck in a spike-and-valley sales cycle, this one's for you. Three Business Takeaways: 1. Show your invisible work. Don't assume clients understand the hours you spend negotiating, problem-solving, and protecting their interests. Proactively share what you're doing so they can see your value. 2. Beat the spike-and-valley cycle with consistent “green time.” Protect daily prospecting and relationship-building—even when you're slammed with current deals—so your pipeline doesn't dry up. 3. Win by speaking your client's language. Ask better questions (like “What's most important to your seller?”) and adapt your communication style so clients and cooperating agents feel heard, understood, and guided. #RealEstatePodcast #SalesSkills #RealEstateAgentLife #MortgageAndMoney #TheSessionWithLondaAndDavid

Here are highlights of our original 2024 episode on Hustle and Flow, the 2005 classic starring Terrence Howard, Taryn Manning, Anthony Anderson, and Taraji P. Henson.Topics discussed:

Your Man, Monk with Monk Coleman – Living in Humboldt County—an area long known for its marijuana industry—Justin made the decision to enter that world to create the capital he needed. What began as a way to support his clothing business eventually became his full-time focus as the profits grew beyond what he had imagined. His entrepreneurial journey took him from Humboldt to Los Angeles and...

Anthony warns that Shedeur Sanders fans can see through the constant needling on the show, prompting a debate about whether pointing out his packed schedule is fair game. The conversation breaks down Shedeur's jam-packed ESPYs itinerary, brand deals, and reported workout routine, weighing whether any of it is actually affecting his play. The hosts land on the idea that none of it matters until there's real evidence it's hurting his football, since plenty of other athletes juggle similar workloads without issue. It closes by acknowledging quarterback evaluations are notoriously unpredictable, pointing to Baker Mayfield's up-and-down career as proof nobody really knows how this plays out.

[REBROADCAST FROM March 18, 2026 ] Head Peloton Instructor and former lawyer Robin Arzon has a cookbook called Eat to Hustle: 75 High-Protein Plant-Based Recipes. A diabetic and a strength training advocate, she shares vegan protein recipes from the book, and talks about techniques for getting the most out of plant-based proteins. Cover art courtesy of the publisher Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Views From The 7 we debate the true legacy of Denzel Washington, and take a nostalgic trip through 00s Hip-Hop and the films that defined an era In This Episode: The Denzel Debate: Is Man on Fire actually superior to Training Day? Hip-Hop History: Revisiting Fat Joe's book and the era of Big Pun and Mystikal. The Movie Graveyard: Breaking down the "Holy Trinity" of trash classics like Sprung and Booty Call. 14:45 – Animal Kingdom: Why the Aliante Park ducks are not to be messed with. 23:01 – Fat Joe's Book Review: The reality behind the "Don Cartagena" stories. 35:45 – The Denzel Face-Off: Man on Fire vs. his entire legendary catalog. 56:15 – The DC Struggle: Can they survive without Batman carrying the team? 1:09:35 – From 8 Mile to Hustle & Flow: The best Hip-Hop movies ever made. 1:38:55 – The "Holy Trinity of Trash": Why we still love Sprung and Booty Call.

I was working harder than an ugly stripper.Seriously. That is how I felt for years while building my business.I was putting in non-stop hustle, grinding till burnout, and waiting for the big payoff—only to realize I was working way too hard for all the wrong returns.In today's episode, we're stripping away the hustle-culture hype and getting real about what actually creates sustainable success without burning yourself out.Over the last 40 days, I have seen God do MORE than I ever did in 13 years of trying to build an online business. A few highlights since June 1: My Instagram grew from 3,600 followers to over 10,000+!My Facebook biz page blew up from 2,200 followers to over 10,000+!I landed 3 key speaking engagements.A bulk order of 500 books came in for an upcoming expo.And I onboarded several dream clients!

Sign up for IrishSportsDaily.com: https://irishsportsdaily.com/subscribeWebsite: https://irishsportsdaily.com/Twitter: https://twitter.com/ISDUpdateInstagram: https://www.instagram.com/irishsportsdaily/Facebook: https://www.facebook.com/IrishSportsDailyOfficial YouTube channel of IrishSportsDaily.com, a Notre Dame community. The most trusted Fighting Irish source for Notre Dame Football, Baseball, Basketball and all recruiting information. Subscribe to watch our weekly Notre Dame podcasts: Power Hour with Mike Frank and Hit & Hustle with Greg Flammang and Jamie Uyeyama! A Special Thanks to ESQ:Looking to upgrade your wardrobe?Founded by ND alum and longtime ISD board member Ge Wang, you've seen ESQ's custom clothing on all of your favorite players and coaches. With over a decade of making the best bespoke clothing available, ESQ will help you look and feel your best in 2024. From a perfect fitting suit or sport coat, shirt or bomber jacket - or that perfect tuxedo for wedding season, check out esqclothing.com and book an appointment to upgrade your wardrobe today. Mention ISD and get 10% off your entire purchase.ESQClothing.com #notredame #notredamefootball #ndfootball #goirish #fightingirish

What if the reason your systems keep collapsing isn't that you picked the wrong tool, but that you built them for a version of yourself who never gets tired, never gets interrupted, and never has a kid walk into the room mid-meeting? In this episode I'm talking with Dr. Tiffany Shelton, a neuropsychologist and published author who has spent over a decade helping ambitious women build what she calls a sustainable hustle. We get into why productivity advice built for machines falls apart for real women with real lives, and what it looks like to build systems from a human-first place instead. We cover the goal work that has to come before any tactic, the concept of defining your "enough" so rest stops feeling like something you have to earn, how to find the actual bottleneck in your business the way an engineer finds it on a factory floor, and the two systems Tiffany won't let a client leave without. If your business is technically working but you're exhausted by it, or you've quietly been chasing a revenue number that never actually felt like yours, this conversation will give you a steadier way to think about how you run your days. Timeline Highlights [00:03] – Tiffany's origin story: the shift from running on coffee and late nights to actually needing systems after becoming a mom [00:07] – Why going from one kid to two ends the "make it work in the margins" era for good [00:08] – What "putting out fires" actually looks like day to day, and the difference between reactivity and intentionality [00:09] – Slow down to speed up: the goal system Tiffany builds before any tactic, using the bow-and-arrow metaphor [00:15] – Why chasing a bigger revenue number often masks a safety need, and the hedonic treadmill that keeps high achievers stuck [00:17] – Defining your "enough" so white space and rest become claimable instead of guilt-ridden [00:20] – The human-first approach to productivity, and why building systems that expect you to be a robot guarantees they break [00:22] – How to tell when you've crossed from resourceful and committed into burning out [00:25] – Finding the real bottleneck with a process map across the four engines of your business [00:33] – Where AI actually belongs in your systems, and why neither Laura nor Tiffany uses it to create content from scratch [00:41] – Forming white space as a genuine habit, starting at 30 minutes and letting the hard emotions come along [00:48] – The two must-have systems: task management and time management, and the capture habit that empties your brain Top Quotes from the Episode "I went from a need to just be productive to actually needing systems, because I couldn't rely on push-through and coffee anymore." "You have to pull the arrow back slowly, aim, breathe, and then let go. Slow down to speed up, and it flies straight to the target." "The money is usually the top layer, and it's usually a safety thing. What keeps you fueled lives underneath it." "You can be on the treadmill chasing more and more, or you can take a walk in the park, sit on the bench, and rest because you already know you're enough." "Productivity isn't supposed to turn you into a robot. Your systems are going to break, so build them expecting it." "When you contain your time, you reclaim your time." "Your brain is for having ideas, not for storing them. If you're a high-level woman, running your life on sticky notes and random apps just isn't enough." Links & Resources Take the "What's Your CEO Type?" Quiz Dr. Tiffany Shelton on YouTube (over 40,000 subscribers) Dr. Tiffany Shelton's free White Space GPT (link shared in the episode) Getting Things Done by David Allen The One Thing by Gary Keller Essentialism by Greg McKeown The 12 Week Year by Brian Moran Buy Back Your Time by Dan Martell Fair Play and Unicorn Space by Eve Rodsky Follow the podcast, leave a review if it lands, and share it with someone who's ready to build a business that actually holds up.

This morning at 11 am New York time, Judge Brian Cogan, who also sentenced Mayo's partner El Chapo and corrupt security chief Genaro García Luna, handed Mayo a life sentence. The aging godfather received the sentence after limping into the court room in an orange jumpsuit, and reportedly exclaimed an “hay cabrón!” (or a “damn, man!”) to show his difficulty getting up, according to reporters in the gallery. He apologized for his crimes and gave a short sermon about needing to end the cartel wars in Mexico. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Jen talks about one of the biggest shifts that changed her business: stopping the side-hustle energy, stepping out of overwhelmed employee mode, and fully embodying the CEO identity. She shares how so many business owners say they want more money, better clients, stronger boundaries, and less chaos — but they are still operating with the same habits, same mindset, and same self-concept that kept them stuck in the first place.Jen explains why identity always shows up in business. How you see yourself affects what you charge, what you tolerate, how you follow up, how you handle conflict, and how confidently you show up online and in your process. If you still identify as the people pleaser, the overworker, the unsure beginner, or the scared small business owner, that version of you will keep showing up everywhere.This episode is all about the shift from employee to CEO — from reacting to leading, from hoping to deciding, from external validation to internal certainty. Jen also talks about why the next-level version of you probably does less, not more, and why identity is built through repeated proof: one confident response, one boundary, one brave post, one better decision at a time.In this episode, Jen talks about:Why acting like your business is a side hustle keeps you stuckHow identity shows up in every part of your businessThe difference between employee energy and CEO energyWhy your next-level business requires a next-level version of youWhy stronger boundaries, clearer offers, and more intention matterWhy you do not need outside validation to feel successfulHow to stop romanticizing the old version of yourselfWhy asking “who do I need to become?” is more powerful than asking “what should I do?”How repeated actions build a new identity over timeHow the Floral CEO Mastermind helps florists become the next-level CEO in their businessKey takeawayYou cannot build a next-level business with old-level habits.The identity shift that changes everything is when you stop acting like the overwhelmed employee in your business and start acting like the intentional CEO.Mentioned in this episodeThe Floral CEO Mastermindhttp://floralceo.com/mastermind

Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. Lady Jen shares how authentic leadership, intentional networking, and emotional intelligence create sustainable success in business and life.Business success requires both strategic systems and a strong mindset.Meaningful relationships are built through authenticity, intention, and genuine curiosity.Emotional intelligence is a leadership advantage that deepens trust and creates lasting influence.About Lady Jen:A dynamic leader renowned for transforming powerhouse businesses into companies that run smoothly without the need for daily intervention by its leader, Lady Jen Du Plessis, DC (Dame Commander) is known as The Team Building & Scaling Architect who boasts over 40 years in finance with over $400 million in revenue generated. She knows exactly how to build wealth through strategic team scaling, sustainable systems, and high-impact leadership, and has helped over 8,000 entrepreneurs leap from practitioners to thriving enterprises to achieve the pinnacle in their business. She is a celebrated numerous Amazon #1 best-selling author, podcaster, and TV host who delivers real transformation, not just fast profits - so her clients achieve both business success and personal fulfillment. She cherishes her life in the countryside —enjoying local wineries.Find Lady Jen:FB-Business Pagehttps://www.facebook.com/JenDuPlessis22/@JenDuPlessis22LinkedInhttps://www.linkedin.com/in/jenduplessis/YouTube Channelhttps://www.youtube.com/channel/UCIz6-AkN3rMajV8OHfbJ_zwInstagramhttps://www.instagram.com/jenduplessis/Every person is destined for success—but success begins with understanding your purpose. Take the free Purpose Archetype Quiz at MyPurposeQuiz.com and discover your next breakthrough.Listen in as Jennifer Takagi, founder of Takagi Consulting, Certified High Performance Coach, 6X time Amazon.Com Best Selling-Author, Certified Soul Care Coach, Certified Jack Canfield Success Principle Trainer, Certified Professional Behavioral Analyst and Facilitator of the DISC Behavioral Profiles, Certified Change Style Indicator Facilitator, Law of Attraction Practitioner, and Certified Coaching Specialist - leadership entrepreneur, speaker and trainer, shares the lessons she's learned along the way. Each episode is designed to give you the tools, ideas, and inspiration to lead with integrity. Humor is a big part of Jennifer's life, so expect a few puns and possibly some sarcasm. Tune in for a motivational guest, a story or tips to take you even closer to that success you've been coveting. Please share the episodes that inspired you the most and be sure to leave a comment.Official Website: http://www.jennifertakagi.comInstagram: https://www.instagram.com/jennifertakagi/Facebook: facebook.com/takagiconsulting I look forward to connecting with you soon,Jennifer TakagiSpeaker, Trainer, Author, Energy HealerPS: We would love to hear from you! For questions, coaching, or to book interviews, please email my team at Jennifer@takagiconsulting.com

Building a successful career or business starts with the right mindset. In this episode, Leonard Ang and Sharan Mansukhani of Sip and Scale discuss how community, AI literacy, and continuous learning create long-term opportunities for founders, professionals, and future leaders.Learn practical lessons on navigating uncertainty, simplifying decisions, and staying adaptable in an evolving world.00:02:30 – Meet Leonard Ang and Sharan Mansukhani of Sip & Scale00:04:28 – Their current hustles: Diffusr and building Sip & Scale00:09:23 – Sharan's family migration story and entrepreneurial inspiration00:13:03 – Grit, budgeting, and lessons inherited from their families00:19:49 – First mentors, internships, and learning through startups00:24:53 – Why paying it forward matters in the startup ecosystem00:30:41 – How Sharan found purpose through startup communities00:34:05 – How Leonard and Sharan met and launched Sip & Scale00:37:24 – The vision behind Sip & Scale's community-first approach00:40:41 – A Stanford-inspired idea that shaped Sip & Scale00:45:02 – Scaling the community from Manila to the world00:46:54 – Curating ambitious, diverse, and high-quality communities00:49:42 – How building a community transformed them as founders00:54:55 – The evolution of startup founders in the AI era00:57:46 – Building Diffusr with AI-first product development01:00:33 – AI-powered operations and the future of startup execution01:01:31 – Leonard's approach to building AI-native startupsFollow now and never miss an episode.

What if laughing every day is less of a personality trait and more of a health strategy? We spend so much time chasing the perfect wellness routine. The supplements, the trackers, the saunas, the cold plunges, the red light, the protocols. And yet one of the simplest tools for changing your brain, your mood, your stress, and your body is something most of us are not doing enough: laughing. Laughter releases endorphins, helps lower stress hormones like cortisol, supports immune function, and can shift your emotional state fast. A real laugh can pull you out of a bad mood, break tension, make you feel more connected to people, and remind your nervous system that everything is not as serious as your brain is making it. In this episode of Habits and Hustle, I share the science of laughter, why humor may be one of the most underrated health tools we have, how laughing affects stress and immunity, and why five minutes of comedy might be one of the easiest daily habits to add to your life. What's Discussed: (00:41) Why laughter affects the brain, mood, and overall physical and mental health. (01:18) How research connects laughter to neuroplasticity, emotional wellbeing, and laughter-based therapies. (02:08) Why five minutes of comedy can shift a bad mood fast. (02:40) How laughing yoga works and why forced laughter can become real laughter. (03:29) How laughter releases endorphins and helps reduce stress hormones like cortisol. (03:49) Why laughter may support immune function, antibodies, and natural killer cell activity. (05:58) Why laughter is a universal language and one of the fastest ways to bond with people. (06:45) Why laughter may be one of the most underrated free health tools. (07:49) Why walking and laughter are two of the simplest ways to improve your mood and health. (08:15) How humor can become a powerful coping mechanism during hard seasons. (15:05) Why finding five minutes to laugh every day can support your physical and mental health.   Thank You to Our Sponsors! Magic Mind: Head over to magicmind.com/jen and use code JEN at checkout. Pique: Go to piquelife.com/jenniferrsd to get 20% off for life plus free gifts Momentous: Ready to try supplements that actually do what they claim? Head to livemomentous.com and use code JEN for 35% off your first subscription.  Therasage: Visit therasage.com and use code JEN to get 15% off your order. Your skin Prolon: Prolon is offering listeners 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift.   Find more from Jen Cohen:  Website: jennifercohen.com Instagram: @therealjencohen Books: jennifercohen.com/books Speaking: jennifercohen.com/speaking-engagements  

Exploring the psychological traits shared by successful entrepreneurs, Morgan highlights why some people collapse under hard work while others thrive. He applies casino blackjack rules directly to market strategies, details his childhood paper route mindset, and explains why true "luck" only finds those who are actively hunting for it.

Are you trying so hard to sleep better that you're actually making your sleep worse? We're spending more money than ever on sleep trackers, apps, gadgets, supplements, and nighttime routines, yet so many people are still exhausted. The more pressure you put on getting perfect sleep, the more alert your brain can become, which is why something as simple as "counting sheep" can actually backfire. Sleep is also affecting way more than your energy. One bad night can throw off your cravings, weaken your willpower, make discipline harder, and push you toward the exact choices you were trying to avoid. And if you're relying on motivation to make good decisions after a terrible night of sleep, good luck. Your brain is already running on fumes. In this episode of Habits and Hustle, I share why obsessing over sleep may be part of the problem, how sleep quality impacts cravings and discipline, and why exercise, food, and your daytime habits may matter more than another sleep gadget. What's Discussed: (00:53) Why sleep has become the top health trend and why people are still sleeping worse. (01:18) How obsessing over sleep can actually make it harder to fall asleep. (02:22) Why counting sheep may be one of the worst things to do when you can't sleep. (03:09) How processed foods can affect sleep quality, even if you sleep the same number of hours. (04:07) Why sleep trackers, apps, and gadgets may create more stress than better sleep. (05:50) What to do when you wake up in the middle of the night and can't fall back asleep. (06:34) How one bad night of sleep can lead to more cravings and poor food choices. (08:13) Why willpower and discipline get weaker when your brain is exhausted. (09:41) Why women may need more sleep than men and why that conversation matters. (13:49) How exercise can dramatically improve sleep quality. Thank You to Our Sponsors! Magic Mind: Head over to magicmind.com/jen and use code JEN at checkout. Pique: Go to piquelife.com/jenniferrsd to get 20% off for life plus free gifts Momentous: Ready to try supplements that actually do what they claim? Head to livemomentous.com and use code JEN for 35% off your first subscription.  Therasage: Visit therasage.com and use code JEN to get 15% off your order. Your skin Prolon: Prolon is offering listeners 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Find more from Jen Cohen: Website: jennifercohen.com Instagram: @therealjencohen Books: jennifercohen.com/books Speaking: jennifercohen.com/speaking-engagements