My struggle to live a healthy lifestyle

Race recap. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Race recap --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Race recap of the Frozen snot and updates on my progress in other adventures.

Update on how I did and upcoming races. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Race recap and talking about 30 day Breakaway. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My race recap of the Hyner 25K!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Race recap about my DNF on Slate Run --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Race recap from Night Flight and my struggle to make my Boot Camp workouts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The race that did not happen. You can reach me on Facebook (Kathy Young) or insta gram and Twitter (Philliestaz) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Race recap from my 25K race this weekend. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A little about the new Beachbody program I am starting and my latest struggles. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A recap of my latest races!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The new sample workout that I did this morning. Also two stories about friends who challenged themselves. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Struggling with the blas through this time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The struggle continues. Races have been canceled, but at least I have 10 rounds to look forward to. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Race recap. Challenge yourself!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Running Taji 100 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Latest race and current struggles!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This month was a struggle with a new job and Mother's health issues. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My recent struggle with the Dam Half trail race and getting back on track. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Introduction of the pod cast and my background. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app