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Adam and Steve break down Ryan Blaney's victory at New Hampshire Motor Speedway. Plus, they talk NASCAR Fantasy Live and look ahead to the regular season finale at Daytona International Speedway. Find Team Blaney on X @teamblaney. On Facebook at Facebook.com/teamblaney. On Instagram and TikTok at Team.Blaney and finally on Discord at https://discord.com/invite/R6W2dpPuTw. You can also follow hosts Adam and Steve on Twitter @adamrogers and @mezz_12. Don't forget to support the Ryan Blaney Family Foundation. Find them on X @rbfamfoundation and online at ryanblaneyfamilyfoundation.org.Our theme music track "Exhilarate" is licensed to us for free use by Kevin MacLeod, incompetech.com and Frequency Digital. Hosted on Acast. See acast.com/privacy for more information.
⏱️ TIMESTAMPS ⏱️ 0:00 – Intro 7:50 – Jconcepts | Catching Up 18:10 – Hitec RC | News 19:52 – Völker to RC Maker 25:23 – Future of Mugen Onroad Program 29:20 – What's the future of Phi's engine program? 38:38 – Invisiblespeed | Pre Race Talking points 39:52 – The new Schedule at the Nationals 52:15 – The track 59:45 – ML Toys | Race Recap 1:03:21 – Electric Truggy Recap 1:05:27 – Nitro Truggy Recap 1:07:58 – Electric Buggy Recap 1:13:47 – What's going on with Ryan Lutz? 1:18:04 – Electric Buggy Finals 1:25:45 – Nitro Buggy Recap 2:03:31 – The Incident 2:42:27 – The Big Debate About Future of Racing in America 3:23:17 – Sidewinder | Winners, Losers and Gossip 3:25:50 – Ending ramblings In the No Name RC Race Recap Show #15 we cover the 2026 1/8th Offroad ROAR Nationals with Max and Lefty!
Nobody knew Paula was racing, not her inner circle, barely even Paula herself until she was already on the plane to Vancouver. Three weeks out from Kona, she lined up at T100 Vancouver against an elite international field with zero expectations and finished fourth. We get the full race recap: the ocean current swim, the Race Ranger chaos on the bike that had Eric firing off texts from the couch, why riding to the front was the only move that made sense, and what it felt like to run a controlled 3:45/km pace and feel totally fine doing it. Then we debut a new segment, Rate It, get into your questions, and have a conversations about what it's like to be the partner on the sideline.This week we discussed:Paula's surprise T100 Vancouver recap: the decision to race, the ocean current swim, Race Ranger draft zone chaos on the bike, and running to a fourth place finish on fresh-ish Ironman legsThe T100 format from an athlete's perspective: what it does brilliantly, why the fields keep coming back, and an honest conversation about whether the series is sustainable long-termNew segment, Rate It: having multiple bikes, open water swimming vs. pool, training and racing with a smartwatch, and local eventsThe best and hardest thing about watching your partner race — Eric on the joy, the grief, and the slow process of making peace with a changing athletic identityHow big is Paula's team, really? The case for keeping it small, why Eric doing bike mechanics at 10pm beats hiring anyone, and what Carmen Small couldn't believe when she came to 70.3 WorldsSwimrun gear on a budget: buoy size, paddle advice, whether you need trail shoes, and how the transition between swim and run actually works with paddles on your wristsSelf-confidence anxiety when training and racing with others — what it actually means when someone chooses you as their swim run partnerPaula and Eric are tentatively planning an Austin swimrun in November. The road to Qatar goes through Austin, Texas. Eric floats an idea. Everyone pretends it's not happening.A big thank you to our podcast supporters who keep the podcast alive. To submit a question and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
It's a Team Mezz Takeover as Kate joins Steve to recap Ryan Blaney's run at Richmond Raceway. Plus, they talk NASCAR Fantasy Live and look ahead to the upcoming race weekend in New Hampshire. Find Team Blaney on X @teamblaney. On Facebook at Facebook.com/teamblaney. On Instagram and TikTok at Team.Blaney and finally on Discord at https://discord.com/invite/R6W2dpPuTw. You can also follow hosts Adam and Steve on Twitter @adamrogers and @mezz_12. Don't forget to support the Ryan Blaney Family Foundation. Find them on X @rbfamfoundation and online at ryanblaneyfamilyfoundation.org. Our theme music track "Exhilarate" is licensed to us for free use by Kevin MacLeod, incompetech.com and Frequency Digital. Hosted on Acast. See acast.com/privacy for more information.
0:00 – Intro & Rant 16:57 – Catching Up with Max & Will 28:26 – RC News 39:03 – Slick-Tire Racing 43:39 – 2026 Silly Season 59:52 – Ronald Völker Leaves Mugen 1:17:55 – European Championship Recap: The Track 1:30:43 – Spec Tires but No Tire Limits? 1:44:03 – 2WD Recap: Congratulations, Marcus Kærup! 2:12:42 – 4WD European Championship Recap 2:40:15 – Winners & Losers 2:49:48 – Is Marcus Kærup the Best RC Racer in the World? The 2026 RC Silly Season is heating up, and the EFRA 1/10th Off-Road European Championships gave us plenty to discuss! In NNRC Show #353, Lefty, Max, and Will talk about:
Adam and Steve recap down Ryan Blaney's top 5 run at Iowa Speedway. Plus, they talk NASCAR Fantasy Live and look ahead to the Saturday night race at Richmond Raceway. Find Team Blaney on X @teamblaney. On Facebook at Facebook.com/teamblaney. On Instagram and TikTok at Team.Blaney and finally on Discord at https://discord.com/invite/R6W2dpPuTw. You can also follow hosts Adam and Steve on Twitter @adamrogers and @mezz_12. Don't forget to support the Ryan Blaney Family Foundation. Find them on X @rbfamfoundation and online at ryanblaneyfamilyfoundation.org. And thank you to Kevin MacLeod (incompetech.com) for the awesome theme music! Hosted on Acast. See acast.com/privacy for more information.
The guys are recapping the AL playoff races through the first week of August after the trade deadline! Who will be left out of the crowded race? Can the Tigers win the Central? Can the AL east get 4 teams in? Tap in!
TCS Sydney Marathon Head Coach Georgia Weir on Smarter Training, Easy Runs & Finding Your Running Crew This week on the Women's Running Collective, Hayles and Jussie are recording straight from the sauna after racing the Harbour 10 in Sydney. Fresh off the finish line, they chat about how the race unfolded, why the 10K might just be one of the toughest distances to race, and debate whether they'd rather tackle a 5K, half marathon or even another marathon. They also reflect on a fantastic weekend in Sydney before introducing this week's special guest, Georgia Weir. Head Coach of the TCS Sydney Marathon presented by ASICS, founder of Deadly Runners, and a proud First Nations woman who is using running to create lasting change in communities across Australia. Georgia shares her incredible running journey, why she believes training doesn't need to be complicated, and how consistency, not perfection is the key to becoming a stronger runner. We dive into choosing the right coach, why easy runs are so important, the dangers of comparing yourself on social media, and how finding your running community can completely transform your experience with the sport. After the interview, Hayles and Jussie wrap up with their favourite weekly recommendations including a glitter hair hack that's perfect for race day, a cosy magnesium tea ritual that's become a winter staple, and a recap of their Harbour 10 experience, post-race brunch and what's coming up next. Timestamps 00:00 – Harbour 10 Recovery in the Sauna 00:12 – Harbour 10 Race Recap 00:28 – Is the 10K the Hardest Distance? 01:03 – Introducing Georgia Weir 01:45 – Why Georgia Inspires Us 02:11 – Interview Begins 02:20 – Meet Georgia Weir 02:43 – Quick Fire Questions 02:50 – Favourite Shoes & Running Gear 03:50 – Favourite Races & Running Memories 04:53 – Funniest Running Mishaps 06:03 – Keep Running Simple 06:34 – Why Georgia Loves Coaching 07:19 – The Story Behind Deadly Runners 08:51 – How to Choose the Right Coach 09:37 – Can AI Replace a Running Coach? 12:29 – The Biggest Challenges Women Face in Training 13:55 – Why Easy Runs Matter (The 80/20 Rule) 16:21 – TikTok Training Trends & Common Mistakes 18:35 – Strava, Social Media & Comparison 19:26 – The Non-Negotiables for Better Running 21:30 – Fuel, Sleep & Recovery 22:42 – Why the Sydney Marathon Means So Much 24:47 – The Emotions of Marathon Day 25:41 – What's Next for Georgia? 26:44 – Canadian Death Race Adventure 28:10 – Coaching the TCS Sydney Marathon Team 29:11 – Rapid Fire Questions 30:51 – Georgia's Advice for Every New Runner 32:25 – Find Your Running Crew 33:45 – Post Interview Catch-Up 33:58 – Glitter Gel Hair Hack 35:55 – Warm Magnesium Tea Before Bed 37:05 – What's Next. 37:26 – Harbour 10 Race Recap & Pacing Strategy 39:25 – Finish Line, Results & Age Group Placings 40:18 – Race Day Outfits, Glitter & Good Vibes 41:04 – Post-Race Brunch & Bagels 41:42 – Listener Shoutouts & Wrap Up Spotlight hair glitter OUR fave magnesium Pillar RASPBERRY Connect with Georgia @georgiaweir83 @deadlyrunners If you enjoyed this episode, we'd love it if you subscribed, left us a review and shared it with a friend. Every listen helps us continue building a community where every woman feels welcome, supported and inspired to run no matter your pace or experience. Until next week... keep showing up, keep having fun, and remember you belong here. xo Hayles and Jussie
Paula Findlay wins Ironman Lake Placid on her very first full distance triathlon attempt. Setting the bike course record, ringing the first-timer's bell, and crossing the tape after one of the most composed performances of the year. Nick and Eric were both on course for the day, and this week all three of us sit down to relive every moment: the cold non-wetsuit swim chasing Chelsea Sodaro, the wind-whipped bike ride where Paula refused to let the gusts derail nine months of preparation, the broken flask on the run, running a 1:24 half marathon split before her quads staged a full revolt, talking herself through lonely miles of River Road, and what it actually felt like to turn into the Olympic oval.This week we discussed:Paula's full Ironman Lake Placid race recap: swim, bike, run, and every mental moment in betweenRacing without a wetsuit in cold windy weather — staying warm, not panicking off the bike, and why the cold nearly derailed the first 45 minutesRiding through 28mph gusts: how Paula stayed in her aerobars when everything in her said sit upThe Marta Sanchez dynamic: running together through the first half, trusting her experience, and slowly stretching the gapQuad cramping from mile 13 of the marathon and choosing to keep running anywayRinging the first-timer's bellThe med tent, the wheelchair, and what "empty" actually feels like after an IronmanHow Eric and Nick tracked splits all day: whiteboard shorthand, the Iron Man app, texts from people on course, and educated guessesWhat Paula discovered about herself: long activities are a mindset, not a personality typeThe timing chip chafe solution that actually worked (and the neck chafe that still didn't)TTL team finished 4th in the team competition — in their first year150 people at the Lake Placid donut run and the volunteer team who drove 45 minutes for donutsIs it better to race a new distance naive, or knowing what's coming? Paula answers just days after finding outLong run advice for Ironman training: why 30K is probably enough, and why Paula wishes she'd run more pavementTTL Kona merch is happening, and so is NiceSamantha Skold qualifies for Kona off the back of a career-best run at Lake PlacidA big thank you to our podcast supporters who keep the podcast alive — this pod has no ads, and your support is what makes it possible. To submit a question and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
My guest for today's episode is Josh Kerr – mile world record holder. On July 18th at the London Diamond League, in front of 60,000 people, Josh ran 3:42.66 to break Hicham El Guerrouj's record that had stood for 27 years, which was the longest-standing mile world record in the history of the event, and one that many believed might never fall. He did it by calling his shot four months in advance, locking himself into a specific date and venue before he had even finished rehabbing the calf he tore at the World Championships in Tokyo last September.Josh is already one of the most decorated middle-distance runners of his generation — world champion, two-time Olympic medalist, two-time world indoor champion at 3000 meters. But the world record puts him in a different category entirely. He is now the seventh Brit to hold the mile world record, and the first since Steve Cram in 1985, joining a line that runs through Roger Bannister, Seb Coe, Steve Ovett, and Steve Cram. The race commentator on the world feed, Tim Hutchings, called it the ballsiest world record in the history of middle-distance racing. It was hard to disagree.This conversation was recorded two days after the race, with Kyle Merber joining as co-host. We get into the full arc of Project 222. We go deep on the spike Brooks built specifically for his foot strike and what it actually contributed to the margin. Josh walks us through the whiteboard session in Albuquerque where they debated every split for an hour, the 1200m time trial two weeks out that converted the last remaining skeptics, the mental performance framework that kept him in flow state when 60,000 people were watching, and what was happening internally when he cracked that smile before the gun and went completely deaf with 150 meters to go.We also get into what Tokyo taught him, the cage door philosophy Danny Mackey lives by, and who the performance was really for…which is not the answer you might expect.____________SUPPORT OUR SPONSORSCORE: The CORE 2 Thermal Sensor takes the guessing out of heat training. It reads your core body temperature in real time - no thermometer, nothing invasive, and you can actually see what's happening inside your body while you train. Take 10% off the CORE 2 with code CITIUS10 at checkout when you visit corebodytemp.com.VELOUS: VELOUS makes recovery footwear designed to help runners bounce back faster between sessions. Their sandals feature Tri-Motion™ Technology: a technical three-density foam system and contoured footbed engineered to cushion impact, support your arches, and help your toes stretch and relax on every step. Run. Recover. Repeat. with VELOUS! Get 20% off your VELOUS order with code CITIUSMAG20 at checkout including FREE Shipping!
Today's episode is a recap of the Portaferry 10 mile race which I took part in for the very first time having had it on my list of races to do for a very long time.The race did not disappoint with great weather, amazing scenery and a challenging course to boot. The support and organisation were superb and with a 2 x 5 mile relay option, it's a great race for everyone.I talk about my race prep and how the race unfolded in real time, how pacing ended up being by effort rather than being a slave to the watch and how I managed to get my insulin and fuelling right for a distance I've barely ever raced.To send questions for the upcoming Q&A episode, message IG @therunningrules or email alan@therunningrules.com
Adam and Steve recap Ryan Blaney's 11th-place run at North Wilkesboro Speedway. Plus, they talk NASCAR Fantasy Live, the In-Season Bracket Challenge, and look ahead to the Brickyard 400 at Indianapolis. Find Team Blaney on X @teamblaney. On Facebook at Facebook.com/teamblaney. On Instagram and TikTok at Team.Blaney and finally on Discord at https://discord.com/invite/R6W2dpPuTw. You can also follow hosts Adam and Steve on Twitter @adamrogers and @mezz_12. Don't forget to support the Ryan Blaney Family Foundation. Find them on X @rbfamfoundation and online at ryanblaneyfamilyfoundation.org. And thank you to Kevin MacLeod (incompetech.com) for the awesome theme music! Hosted on Acast. See acast.com/privacy for more information.
Episode 300! Pretty excited to write that! And I'm so excited to say I finished the Silverheel 100-miler! My Rocky Mountain Slam can continue! Crazy Mountain 100-miler in a week! Here's my recap of the race. It went sideways, as most 100-milers do! I've just come to learn that it's mitigating, problem solving, and constant relentless forward progress! Let's go! I want to send a special thanks to Nathan, Penny, & Jack for their unwavering support in helping me get to the finish line. I love you my friends! Aaron's information: My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982 Email - coachsaft@gmail.com Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft Running Is Life Coaching & Podcast
Last weekend, I dropped out of Hardrock at mile 45. As has been tradition, my brother Jason Bowman @_jasonbowman acts as host, interviewing me about the experience. Together we unpack the experience, the preparation that went into it, the decision to drop out, and the lessons learned from disappointment. Sponsors: Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava
It's a special, shortened edition of Oilersnation Everyday as Tyler Yaremchuk and Liam Horrobin recap an unforgettable day at Tyler's Ace Race.After spending 24 hours at Cattail Crossing Golf Club attempting to make a hole-in-one, Tyler is understandably feeling the effects of hitting roughly 1,800 golf shots. While the elusive ace never came, Monday turned into an incredible event thanks to the unbelievable support from Oilers fans, Nation Citizens, and everyone who tuned into the livestream throughout the day.On today's show, Tyler and Liam look back at some of the best moments from Ace Race, discuss what it was like spending an entire day chasing the perfect shot, and relive the highs, lows, and funniest moments from the challenge. From the first swing to the final attempt, it was a day the Nation won't soon forget.Most importantly, the boys want to send a massive thank you to everyone who came out to Cattail Crossing, stopped by to cheer Tyler on, donated, participated in the livestream, or spent time hanging out in the chat. The support from the Nation community made the event truly special, and Tyler and Liam will reflect on just how much it meant.To close out the show, the boys will hand out their favourite betting plays for the World Cup semifinal between England and Argentina, courtesy of bet365.You'll want to tune in live because you'll need to act quickly to take advantage of the announcement!
Adam and Steve break down Ryan Blaney's victory at Echopark Speedway in Atlanta with help from Team Twelve spotter Tim Fedewa. Plus, they talk NASCAR Fantasy Live, the In-Season Bracket Challenge, and look ahead to the return of points racing to North Wilkesboro. Find Team Blaney on X @teamblaney. On Facebook at Facebook.com/teamblaney. On Instagram and TikTok at Team.Blaney and finally on Discord at https://discord.com/invite/R6W2dpPuTw. You can also follow hosts Adam and Steve on Twitter @adamrogers and @mezz_12. Don't forget to support the Ryan Blaney Family Foundation. Find them on X @rbfamfoundation and online at ryanblaneyfamilyfoundation.org. And thank you to Kevin MacLeod (incompetech.com) for the awesome theme music! Hosted on Acast. See acast.com/privacy for more information.
Recorded 24 hours after the Gold Coast Marathon, Matt and Kyle recap Kyle's first sub-2:30 marathon, running 2:29:23 after coming in with a previous PB of 2:31. Kyle talks through an otherwise smooth and consistent race, including a brief hamstring cramp around 40K that he managed with a CrampFix shot. Kyle Weise Instagram: https://www.instagram.com/kyle_weise/ Strava: https://www.strava.com/athletes/3517976 Matt Fox Coaching: https://sweatelitecoaching.com/matt-fox/ Supporters Club: https://sweatelite.co/supporters-club/ Email: matt@sweatelite.co Instagram: https://www.instagram.com/mattinglisfox/ Strava: https://www.strava.com/athletes/6248359 Kyle explains joining the 2:30 pack paced by Scott Westcott, feeling strong through 30K when the pacer stepped off, then leading much of the final 10K before enjoying the final kilometer once the sub-2:30 buffer was clear. They also discuss his fueling strategy of around 90 grams of carbs per hour, missing a late gel, the impact of faster-than-goal-pace training, cadence changes, and the favorable low-humidity race conditions. The conversation also covers Haftu's Australian record of 2:06:20, crowd support, Gold Coast course logistics, and several athlete results including Marty's 2:42 PB and Ally's debut 2:36:22 with dead-even splits. Matt and Kyle also dive into the wider mystery of marathon cramping, possible causes, and practical strategies runners can consider. Available now on Apple Podcasts, Spotify and YouTube. Timestamps 00:00 Sub 2:30 Breakthrough 00:43 Late Race Cramp Fix 04:12 Pack Strategy and Taper 07:32 Taking the Lead at 30K 10:11 Final 3K Math and Finish 12:55 Fueling and Training Keys 17:40 Conditions and Humidity 20:02 Pacing the Sub 2:40 Group 22:47 Crowd Support and Course Vibes 25:39 Course Design Debate 29:22 Australian Record Shock 32:01 Ethan Drops Out 33:12 Prize Money Debate 34:18 Women's Winner Recap 34:42 Marty's Marathon PB 36:57 40K Cheering Stories 39:11 Ally's Even Splits 41:52 More Team Highlights 44:04 Marathon Cramp Mystery 54:31 CrampFix And Strategies 57:03 What's Next Plans 59:46 Final Wrap Up
Adam and Steve recap Ryan Blaney's 6th place run on the road course in Sonoma. Plus, they talk NASCAR Fantasy Live, the In-Season Bracket Challenge and look ahead to the race at Chicagoland. Find Team Blaney on X @teamblaney. On Facebook at Facebook.com/teamblaney. On Instagram and TikTok at Team.Blaney and finally on Discord at https://discord.com/invite/R6W2dpPuTw. You can also follow hosts Adam and Steve on Twitter @adamrogers and @mezz_12. Don't forget to support the Ryan Blaney Family Foundation. Find them on X @rbfamfoundation and online at ryanblaneyfamilyfoundation.org. And thank you to Kevin MacLeod (incompetech.com) for the awesome theme music! Hosted on Acast. See acast.com/privacy for more information.
Adam and Steve break down Ryan Blaney's Top 10 run on the streets of Naval Base Coronado in San Diego. Plus, they talk NASCAR Fantasy Live and look ahead to the weekend at Sonoma Raceway. Find Team Blaney on X @teamblaney. On Facebook at Facebook.com/teamblaney. On Instagram and TikTok at Team.Blaney and finally on Discord at https://discord.com/invite/R6W2dpPuTw. You can also follow hosts Adam and Steve on Twitter @adamrogers and @mezz_12. Don't forget to support the Ryan Blaney Family Foundation. Find them on X @rbfamfoundation and online at ryanblaneyfamilyfoundation.org. And thank you to Kevin MacLeod (incompetech.com) for the awesome theme music! Hosted on Acast. See acast.com/privacy for more information.
Last weekend, I headed to Arizona to crew and coach a handful of She Runs Ultras athletes at the Hypnosis Night Race - an overnight trail event put on Aravaipa Running.The conditions were brutal: triple-digit temperatures, relentless wind, blowing sand, and miles of technical desert terrain in the dark.In this episode, we're talking about:What it was like to race through the Arizona desert at nightWhy every ultrarunner will eventually face a DNFThe question I asked that completely changed how one athlete viewed her raceWhy finish lines aren't the only measure of successThe hidden value of a DNF—and why it might be one of the most important experiences you can have as an ultrarunnerBecause sometimes the biggest win isn't crossing the finish line.Sometimes it's walking away with lessons, skills, and experience you'll carry into every race that comes after.Links & ResourcesHypnosis Night Race: https://www.aravaiparunning.com/insomniac/hypnosis/Want to hear more about DNFs? Listen to Episode 11.Interested in joining us at The Mamba in Tennessee this November? Check out Episode 305 with race director James Boler.Remember: A DNF isn't a disaster. It's a learning experience.
What a year it was for the most famous gravel race in the world, Unbound. Set in Emporia, Kansas in June, it's not a question of if you will ride in bad weather, it's a question of when. And after two dry years, Unbound was due for a wet one and boy was it ever. The conditions may not have been ripe for speed but they sure were ripe for lessons and opportunities to overcome challenges. Meredith rode the 200 mile distance for the second time this year. In this episode, we talk about the lead in and race day - what went well, what didn't go so well, and what you can come back from if you're just willing to try. Great job to everyone who toed the line in Emporia, it was an epic, memorable, and challenging day!
Adam and Steve recap Ryan Blaney's Top 10 run at Pocono Raceway. Plus, they offer a NASCAR Fantasy Live update and look ahead to the street race weekend at Naval Base Coronado in San Diego. Find Team Blaney on X @teamblaney. On Facebook at Facebook.com/teamblaney. On Instagram and TikTok at Team.Blaney and finally on Discord at https://discord.com/invite/R6W2dpPuTw. You can also follow hosts Adam and Steve on Twitter @adamrogers and @mezz_12. Don't forget to support the Ryan Blaney Family Foundation. Find them on X @rbfamfoundation and online at ryanblaneyfamilyfoundation.org. And thank you to Kevin MacLeod (incompetech.com) for the awesome theme music! Hosted on Acast. See acast.com/privacy for more information.
7 Days of Riding. From one coast of Spain to the other. Through the Pyrenees Mountains. 55,000 feet of climbing. That's the Trans Pyr Stage Race and Angela just got back from completing it. So what does it take to not only train for something like this, but also actually race across the Pyrenees? From fueling to recovery to 7 days of epic riding, we cover it all in here ! Have a listen! https://transpyr.com/en
This week Nick races the Escape from Alcatraz Triathlon for the first time. We do a full race recap, answer Instagram questions from listeners who followed along, and discuss whether the steep price tag is actually worth it. Eventually we also got to our classic listener submitted questions.This week we discussed:Nick's Escape from Alcatraz race recap: the jump off the ferry, 57° Bay swim, iconic bike course, and sand ladderInstagram Q&A: thermal cap vs. booties, TT bike vs. road bike, and what crime would have landed you in AlcatrazIs the Escape from Alcatraz Triathlon worth the price tag?Chasing validation vs. personal excellence. How do you know the difference?Body image, weight gain, and the toxic myth that more training = leaner bodyFlying with an indoor trainer, what the pros actually doBalancing passion across multiple disciplines without losing focusCarbon seatpost slipping despite proper torque, what's going on?Getting blown off your bike by wind, has it actually happened?Off day during intervals: ease off the intensity, shorten the session, or go home?Running surfaces ranked: tarmac, concrete, pavers, treadmill, does it actually matter?A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
Jack, Vicky, Greg & Appo are back to discuss everything that happened in the world of triathlon last weekend. T100 San Francisco starts us off (yes, we address the gorgeous elephant in the room) and then Ironman Hamburg finishes us off. Lever Movement: Use the massive discount code TTH for 20% off your Lever system, just google "Lever Movement" to find their website. Nerd Belts Discount code - TTH26 (for 15% off) Click here to buy yourself a Nerd Belt
Bro bill races and updates us on the result!
Adam and Steve break down Ryan Blaney's hard-fought Top 10 run at Michigan International Speedway. Plus, they talk NASCAR Fantasy Live and look ahead to the upcoming race at Pocono Raceway. Find Team Blaney on X @teamblaney. On Facebook at Facebook.com/teamblaney. On Instagram and TikTok at Team.Blaney and finally on Discord at https://discord.com/invite/R6W2dpPuTw. You can also follow hosts Adam and Steve on Twitter @adamrogers and @mezz_12. Don't forget to support the Ryan Blaney Family Foundation. Find them on X @rbfamfoundation and online at ryanblaneyfamilyfoundation.org. And thank you to Kevin MacLeod (incompetech.com) for the awesome theme music! Hosted on Acast. See acast.com/privacy for more information.
Fitz Koehler takes you behind the microphone at the Essentia Health Fargo Marathon, reconnecting with old Fargo friends, paying tribute to beloved founder Mark Knutson, and sharing the funny, chaotic, and heartwarming moments that only the race announcer gets to witness. From cancer and stroke survivors to an 87-year-old ultrarunner and a brain-tumor survivor chasing the finish line, Fitz celebrates the extraordinary people who make race weekend unforgettable. Add in incredible volunteers, lifesaving medical teams, electric finish-line energy, and a few memorable after-party adventures, and you've got a front-row seat to one of America's most inspiring marathon weekends. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review. Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!
Endurance Nerd Talk – Über Ausdauersport und Triathlon: Training, Equipment, Ernährung, Szene
Champions Edition im Triathlon-Chat! Nach dem Neuseenman holen Nick und Nils die beiden Gewinner:innen des Pushing-Limits-Clubrennens ans Mikro: Naima und Max. Beide waren nicht nur im Club ganz vorne, sondern haben auch im Gesamtfeld richtig starke Ausrufezeichen gesetzt.In der Folge geht es um ihre ganz unterschiedlichen Wege in den Triathlon: Naima kommt aus dem Radsport und arbeitet heute als Ärztin in der Unfallchirurgie, Max ist erst seit rund dreieinhalb Jahren im Triathlon unterwegs, hat neben Abi, Barista-Job und Lebensumbruch den Sport für sich entdeckt – und fährt inzwischen Zeiten, die selbst Nick und Nils staunen lassen.Natürlich sprechen die vier auch ausführlich über das Rennen: Schwimmen, Pacing, Wattwerte, Laufbeine, die richtige Strategie und das Gefühl, wenn am Ende plötzlich ein richtig großer Tag dabei herauskommt. Dazu gibt's viel Community-Vibe, ehrliche Einblicke, Trainingsgeschichten und die Erkenntnis: In der Pushing-Limits-Bubble schlummern verdammt viele schnelle und spannende Geschichten.Themen der Folge:Neuseenman, Pushing-Limits-Clubrennen, Naima & Max, Race-Recap, Community, Triathlon-Einstieg, Training mit App, Schwimmen, Radfahren, Laufen, Pacing, Krafttraining und die Frage, wie aus ganz normalen Lebenswegen ziemlich außergewöhnliche Leistungen entstehen.Werbung: IncylenceRabattcode: pushinglimitsRabatt: 15% auf alles außer bereits reduzierte ArtikelGültig bis 21.06.26https://incylence.com/collections/laufsockenWerbung: PUSHING LIMITS CLUB30 Tage kostenlos testen
Endurance Nerd Talk – Über Ausdauersport und Triathlon: Training, Equipment, Ernährung, Szene
Champions Edition im Triathlon-Chat! Nach dem Neuseenman holen Nick und Nils die beiden Gewinner:innen des Pushing-Limits-Clubrennens ans Mikro: Naima und Max. Beide waren nicht nur im Club ganz vorne, sondern haben auch im Gesamtfeld richtig starke Ausrufezeichen gesetzt. In der Folge geht es um ihre ganz unterschiedlichen Wege in den Triathlon: Naima kommt aus dem Radsport und arbeitet heute als Ärztin in der Unfallchirurgie, Max ist erst seit rund dreieinhalb Jahren im Triathlon unterwegs, hat neben Abi, Barista-Job und Lebensumbruch den Sport für sich entdeckt – und fährt inzwischen Zeiten, die selbst Nick und Nils staunen lassen. Natürlich sprechen die vier auch ausführlich über das Rennen: Schwimmen, Pacing, Wattwerte, Laufbeine, die richtige Strategie und das Gefühl, wenn am Ende plötzlich ein richtig großer Tag dabei herauskommt. Dazu gibt's viel Community-Vibe, ehrliche Einblicke, Trainingsgeschichten und die Erkenntnis: In der Pushing-Limits-Bubble schlummern verdammt viele schnelle und spannende Geschichten. Themen der Folge: Neuseenman, Pushing-Limits-Clubrennen, Naima & Max, Race-Recap, Community, Triathlon-Einstieg, Training mit App, Schwimmen, Radfahren, Laufen, Pacing, Krafttraining und die Frage, wie aus ganz normalen Lebenswegen ziemlich außergewöhnliche Leistungen entstehen.
Alex ran the Calgary marathon for the third time on May 24th which marks her 10th marathon. In this episode, she speaks about her experience leading into the race, how different her race strategy was from her usual approach, how hard it was to stick to that race strategy, and what else goes into running a successful sub 3 hour marathon.
Adam and Steve recap Ryan Blaney's Top 10 run in the Cracker Barrell 400 at Nashville Superspeedway. Plus, they offer a NASCAR Fantasy Racing League update and look ahead to the race weekend at Michigan International Speedway. Find Team Blaney on X @teamblaney. On Facebook at Facebook.com/teamblaney. On Instagram and TikTok at Team.Blaney and finally on Discord at https://discord.com/invite/R6W2dpPuTw. You can also follow hosts Adam and Steve on Twitter @adamrogers and @mezz_12. Don't forget to support the Ryan Blaney Family Foundation. Find them on X @rbfamfoundation and online at ryanblaneyfamilyfoundation.org. And thank you to Kevin MacLeod (incompetech.com) for the awesome theme music! Hosted on Acast. See acast.com/privacy for more information.
Come chat with returning guest, Kat, and I about our races last weekend! We go into detail about the courses that we ran, the challenges within the race, and how we felt upon finishing them. We also talk about how we have trained leading up to the race and how running has been a welcome challenge for us both physically and mentally.
What happens when you willingly sign up to do something that seems impossible? In this episode of the Champion Living Podcast, Doug Champion welcomes JR back to the show to relive their recent Spartan Race experience—a challenge that tested far more than physical fitness. From brutal carries and slippery climbs to deep mud bogs, barbed wire crawls, and a dramatic finish through the fire pit, this race became a powerful lesson in resilience, teamwork, mindset, and discovering what you're truly capable of when quitting isn't an option. For JR, the race represented something even bigger. After feeling like he'd hit a plateau, Spartan reignited the "one more rep" mentality that has fueled so much of his journey. Together, Doug and JR discuss how pushing beyond perceived limitations creates growth, why surrounding yourself with the right people matters, and how adversity often reveals strengths you didn't know you had. The conversation is packed with hilarious moments, hard-earned lessons, and practical insights for athletes, competitors, and anyone chasing growth in life. Along the way, they recount unforgettable race moments, including navigating treacherous obstacles, surviving the infamous mud bog, completing a grueling barbed-wire army crawl where JR lost his pants while his uncle threw dollar bills onto the course, and ultimately crossing the finish line after 2 hours and 22 minutes of relentless effort. The episode also highlights JR's mission through the Spur Your Way Out Foundation, which helps individuals overcome obstacles by providing access to life-changing equipment and opportunities. Donations help fund resources such as FES bikes, track chairs, and other adaptive equipment that empower people to continue pursuing an active and meaningful life. To learn more or support the mission, visit: www.spuryourwayout.com In This Episode Recapping the Spartan Race experience How adversity reveals hidden potential Why mindset matters when things get difficult The power of teamwork and accountability Lessons learned from pushing past perceived limits Building resilience through challenge The role of physical and mental toughness JR's future goals and upcoming challenges The mission behind Spur Your Way Out Foundation Support the Show A special thank you to our partners who help make the Champion Living Podcast possible: Barstow Pro Rodeo Producing world-class rodeos while helping preserve and grow the western way of life. Rodeo Now App Your one-stop source for rodeo news, standings, schedules, athlete content, and everything happening in the sport of rodeo. 00:00 Room Recording 02:06 Race Recap Intro 10:05 Race Day 20:26 The Bog 38:48 The Fire Pit Finish 41:35 Reflections & Mindset 46:15 What's Next & The Foundation
Want to run a half marathon through New York City? Guess what, you can! Listen for Haven's recap of her experience running the 2026 RBC Brooklyn Half Marathon hosted by New York Road Runners and how you, too, can run this race!With three Brooklyn Half Marathons under her belt, Haven not only recaps her race experience, but she also shares:Information about the race expoActual transit and security timelines and tipsHer favorite way to celebrate post-raceHow she PRd this courseHow to get into the 2027 RBC Brooklyn Half MarathonCourse strategy and training tipsFueling and nutrition advice for runners from a Certified Integrative Nutrition Health CoachLessons learned on the run & more!Join the Health by Haven Community:Newsletter: Subscribe for Recipes & Health TipsSupport the Show: Pledge your support for less than a cup of coffee!Instagram: @healthbyhavenWebsite: healthbyhaven.comThank you to our Sponsor: Avodah Massage Therapy. Book the Back to Baseline Package!Support the show
What drives you to race? What's your why? That's the question Angela faced before she even lined up to the start of Ironman Lanzarote this year. Diagnosed with a virus that had been brewing in her system for weeks without her knowing, Angela made the choice (with her doctor's permission) to start the race and see what she had in her. She had a great swim and bike and ended up crossing that finish line and remembering WHY she does this sport. Also, we have special guest appearance from Angela's mom, Kim! Have a listen!
This week on the Shakeout Podcast host John Gay is joined by his coach Jonathan Green of Verde Track Club to breakdown the 2026 Ottawa Marathon, John's debut at the distance. 48 hours post race John and Jon review the training block leading up to Ottawa, the key workouts along the way, and the final preparation before the gun went off. From race-day strategy to tapering, recovery, and setting up the next training block, Jon shares his insights as a coach and his impressions of John's first foray into the marathon. Subscribe to The Shakeout Podcast feed on Apple, Spotify, YouTube or wherever you find your podcasts. [This collaboration is part of an advertising campaign led by the Podpass agency for Altitude Sports] Shop now at Altitude Sports and enjoy up to 20% off your first order with the promo code SHAKEOUT2026 Click here to order
This week on The Money Lap, Parker and Landon reflect on an emotional Memorial Day weekend in motorsports, highlighting the incredible moments honoring Kyle Busch. Josh joins to share a story about Kyle Busch's generosity and kindness. The guys break down an all-time Indianapolis 500, praising the two-groove racing, wild strategy, and historic close finish, with surprise guest Conor Daly offering insider perspective from inside the car. The episode wraps with weekend picks across NASCAR, IndyCar, and a quick Formula 1 update, covering the latest headlines and what to watch for in the coming races. Leave us a voicemail! https://moneylap.com Or email us! friends@themoneylap.com Timestamps: 00:00 - Intro 02:34 - Reading Five-Star Reviews 07:16 - Remembering Kyle Busch: Parker's Story 10:00 - Remembering Kyle Busch: Josh's Story 18:41 - The Racing World Honors Kyle Busch 19:59 - Indianapolis 500 Race Recap 27:13 - Analyzing the Indy 500 Finish 34:28 - Praising Connor Daly's Performance 38:47 - NASCAR Weekend Recap 44:20 - Surprise Guest: Conor Daly 55:26 - NASCAR's Lightning Rule Explained 57:20 - F1 Race Discussion 1:00:05 - Listener Comments on Kyle Busch Tribute 1:02:41 - Picks for the Upcoming Weekend (Timestamps are a rough timing and may require a little scrubbing to find the start of the topic) The Money Lap is the ultimate motorsport show (not a podcast) with Parker Kligerman and Landon Cassill professional racecar drivers and hilarious hosts taking you through the world of motorsports. Covering NASCAR, F1, Indycar, and more, they'll provide the scoop, gossip, laughs, and stories from the racing biz. With over 2400 unique products currently in stock, Spoiler Diecast boasts one of the largest inventories in the industry. We are NASCAR focused, offering a wide range of diecast and apparel options. But that's not all. We've expanded our catalog to include diecast for dirt/sprint cars, Indycar, and F1. As passionate racing fans ourselves, we're constantly growing our offerings to cater to different forms of racing. Use promo code "moneylap" for free shipping for orders over $20. https://www.spoilerdiecast.com/ Copyright 2026, Pixel Racing, LLC. All Rights Reserved.
This is a special episode of Finish Lines & Milestones where I recap all the details of my 2026 500 Festival Indianapolis Mini-Marathon experience with Ainsley's Angels.You can also read and see pictures on my blog here and other highlights are on my Instagram here.Other LinksFollow me on Instagram @allytbrett_runsSubscribe to Finish Lines & Milestones weekly newsletterThis is a SandyBoy Productions podcast.
Send us Fan MailThis week on the Built2 Media Podcast R&R Series, we're breaking down a STACKED weekend of racing action from Red Cedar Speedway and Rice Lake Speedway.
Adam and Steve break down Ryan Blaney's resilient effort in the NASCAR All-Star Race at Dover Motor Speedway. Plus, they talk the future of the event and look ahead to the Coca-Cola 600 at Charlotte Motor Speedway. Find Team Blaney on X @teamblaney. On Facebook at Facebook.com/teamblaney. On Instagram and TikTok at Team.Blaney and finally on Discord at https://discord.com/invite/R6W2dpPuTw. You can also follow hosts Adam and Steve on Twitter @adamrogers and @mezz_12. Don't forget to support the Ryan Blaney Family Foundation. Find them on X @rbfamfoundation and online at ryanblaneyfamilyfoundation.org. And thank you to Kevin MacLeod (incompetech.com) for the awesome theme music! Hosted on Acast. See acast.com/privacy for more information.
In this episode we dive into Sally's Cocodona 250 race & give you an inside look as to how the race panned out! Sally touches on everything from bib pickup, the shoes she wore, her nutrition, how her body felt, finding solutions to her "low" points, how grateful she was to be at the start after the past year she had, and so much more! You'll be glad you tuned in for this episode! All links, discounts, and ways to support the podcast are here.Choose Strong Book Sally McRae Strength AppChoose Strong Podcast YouTubeSally McRae YouTubeChoose Strong Merch Choose Strong Strava GroupBe sure to take advantage of the deals from the episode's sponsors!ONESKIN: Get 15% off using code SALLY at oneskin.co/SALLYMUD/WTR: Get up to 43% off using code STRONG at mudwtr.com
Yes yes yes indeed! Nitro is the glory but Ebuggy pays the bills! In this episode of the No Name RC Podcast, Lefty, Max & Pekko sit down to geek out over the 2026 IFMAR Worlds Warm-Up Race from Thornhill Raceway in Texas! The boys break down Davide Ongaro's domination, Ryan Maifield's charge through the field, Matty Polito's impressive pace, and what this race really means heading into the Worlds later this year. The conversation gets heated as the crew dives deep into the tire sauce controversy, IFMAR's enforcement plans, and whether the Worlds Warm-Up was actually useful for the top drivers. They also compare American, European, and Asian track styles, discuss setup philosophies, fuel mileage strategy, and what it's truly going to take to beat Ongaro at the Worlds. Plus plenty of classic NNRC bench racing, RC industry talk, laughs, tangents, and chaos along the way! Thank you to all of our sponsors, patrons, YouTube members, and listeners for the continued support of the NNRC. #NNRC #RCRacing #IFMAR #NitroBuggy #RCPodcast
Matt Farah and Zack Klapman went racing and lived to tell the tale! It's a race recap with our teammates, Tommy Kendall (multi-time Trans-Am champ and overall legend) and Mateo Siderman (Super Trofeo pro with many podiums. Watch this space). We recap the ups and downs of our weekend; talk about our speed vs the competition; the importance of seats; Mateo's hospital visit; what it's like joining a team of this caliber; our "oh sh*t" moments; learn WHAT caused our mysterious engine problem; and more. Patreon questions include: Proudest racing moment You can take ANY road legal car on the track... Which series would you want to race, of any time period? Favorite corner? Why did we go faster when our car broke? Race cars that caught your childhood eye Is the new Porsche 911 race car mid-engine? What's happening with F1 drivers and taxes Recorded May 7, 2026 Show Notes Aura Frames Exclusive $25-off Carver Mat at https://on.auraframes.com/TIRE. Promo Code TIRE HimsFor simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://hims.com/TIRE. TrueWerk Upgrade to the T2 WerkPant and stay comfortable no matter what the day brings. Get 15% off your first order at https://TRUEWERK.com with code tire. Drive Podcast Listen to Drive with Jim Farley Season 4 at https://lnk.to/drivewithjimfarleyPS!thesmokingtire Enter to WIN our AMAZING 2025 Porsche 911 Turbo S!! https://www.dreamgiveaway.com/tickets/porsche?promo=SMOKINGTIRE Promo Code Offer: Get 4X bonus tickets with any donation of $25 or more. With every donation you are helping benefit some wonderful veterans' and children's charities. Podcast Promo Code: SMOKINGTIRE Your generous donation to Dream Giveaway goes directly to New Beginning Children's Homes, a 501(c)(3) organization (Federal ID# 27-5011514). Thanks to your donations, unrestricted grants are awarded to charities such as Mothers Against Drunk Driving (MADD), Honor Flight of West Central Florida, 4Kids, National Guard Educational Foundation, Victory Junction, Building Homes For Heroes, and Healing4Heroes To read more about Dream Giveaway and the charities our giveaways help benefit. https://www.dreamgiveaway.com/about. Want your question answered? Want to watch the live stream, get ad-free podcasts, or exclusive podcasts? Join our Patreon: https://www.patreon.com/thesmokingtirepodcast Use Off The Record! and ALWAYS fight your tickets! Enter code TST10 for a 10% discount on your first case on the Off The Record app, or go to http://www.offtherecord.com/TST. Watch our car reviews: https://www.youtube.com/thesmokingtire Tweet at us!https://www.Twitter.com/thesmokingtirehttps://www.Twitter.com/zackklapman Instagram:https://www.Instagram.com/thesmokingtirehttps://www.Instagram.com/therealzackklapman
The Traka is a 3 day gravel event that takes place in one of the meccas of riding in Spain: Girona. This year's race marked Angela's return to gravel racing after an almost 2 year hiatus. With over 2600 meters of climbing in 200km, this race reminded Angela that gravel racing is so different than Ironman racing. In fact, she may (or may not) have called Ironman racing "soft" in this podcast. This race recap includes crying on the side of the road, last minute tire switching, running out of fuel, and a whole lot of riding alone for 8 hours. Have a listen!
This week on Fuel for the Sole, it's all about Boston Marathon Weekend. We're breaking down everything we did on the nutrition side to prep for and execute sub-2:55 marathons — from the carb loading strategy in the days leading up to the race, to pre-race fueling on race morning, to exactly what we took in mile by mile on the course. Want to be featured on the show? Email us (written or an audio file!) at fuelforthesolepodcast@gmail.com. This episode is fueled by ASICS and RNWY!Head over to ASICS.com and sign up for a OneASICS account. It's completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.RNWY Complete Protein is a post-run recovery shake we genuinely stand behind. Here's why: built on YESTEIN®, a fermented yeast protein that scores a PDCAAS of 1.0, which is thehighest possible protein quality rating. That puts it in the same category as whey but without anyof the dairy. Every serving gives you 25 grams of complete protein containing all nine essential amino acids plus 5 grams of creatine monohydrate and a five-enzyme digestive complex. Get yours at https://rnwy.life/ and use code FEATHERS15 for 15% off your purchase. Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Presented by Maxxis Let's be real here...did we have our first snoozer of a race in 2026? Sure, in comparison to the edge-of-your-seat races of the parst few weekends, the runaway performances turned in by Haiden Deegan in the 250 Western Division main and Hunter Lawrence in the 450 main on Empower Field inside Mile High Stadium in Denver, Colorado, were quite boring. Still, the stage is set for two great races this weekend in Salt Lake City, where the 450 title will come down to a winner-take-all affair between Ken Roczen and Hunter Lawrence, and Haiden Deegan will try to destroy the competition in what will be his last 250 Supercross. Who do you have?
“I had every excuse in the book. The perfect narrative to show up and have fun and chalk it all up to injury and sponsor change. But there was this constant question: how can I be true to myself and respectful of the fitness I've gained?”My guest for today's episode is Clayton Young. He's back after the 2026 Boston Marathon, which was his tenth marathon and this his tenth appearance on this podcast. He ran 2:05:41 for 11th place in the fastest and deepest field the race has ever seen. That time makes him one of the five fastest American men in marathon history on all courses.What makes this performance worth a full conversation is everything that went into it. Clayton came into Boston off a foot and ankle injury that kept him cross training for sixteen weeks. He switched sponsors to Brooks, he had ten weeks of actual running, and he made the decision, consciously and explicitly, to compete — not to show up and let the circumstances be the excuse, but to play to win. The result was a two-and-a-half-minute PR and a Wellesley College high-five moment that went viral.In this conversation, we go deep on the psychology of that decision, the Coach Ed Eyestone mantra of “fresh, flow, fearless, and faith,” the intel Clayton gathered from Rory Linkletter the night before that told him exactly how the race was going to go, the power data that said he was 1-2% less powerful than the year prior, and what it felt like to relive Chicago 2023 while dueling Ryan Ford in the closing miles of Boston.We also get into the top 10 streak that Boston broke, what Clayton thinks about his spot in the American marathon pecking order heading toward LA 2028, and the sunglasses saga involving my own pair of shades.____________Host: Chris Chavez | @chris_j_chavezGuest: Clayton Young | @_clayton_young_Produced by: Jasmine Fehr | @jasminefehr____________SUPPORT OUR SPONSORSOLIPOP: Olipop's Tropical Punch tastes like a vacation in a can. It has the perfect balance of pineapple, passionfruit, mandarin, and apple. Every can contains their Olismart blend, which includes ingredients designed to support digestive health and help feed your gut microbiome. If you haven't had tried Olipop yet, grab a can and see what the hype is all about! Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.XENDURANCE: When you finish a hard workout, the work isn't actually done. That's when recovery starts. Xendurance Protein is designed specifically to help your body recover, rebuild, and get stronger after training. It combines four different types of protein, so your body gets both fast absorbing protein for immediate recovery and slower release protein to support muscle repair over time. Check it out at Xendurance.com and use code CITIUS for 25% off your first order.
“You can't just say from nowhere that you're going to podium. My bib number was 15, which means there were 14 faster than me on paper. What you can do is read your body during the race. In Boston this year, once it started unfolding, I just knew everything was clicking.”My guest for today's episode is Zouhair Talbi. This is his second time on the show this year. We had him on in January after his victory at the Houston Marathon in 2:05.On Monday at the Boston Marathon, he finished fifth overall in 2:03:45, became the top American in the race, and broke Ryan Hall's American course record that had stood since 2011. He did it in regular prescription glasses, after back-to-back marathon blocks with barely ten days off between each, and after a training build that included a half marathon PR at the NYC Half while still in the middle of a full training load.Zouhair was born in Morocco and grew up there before coming to the United States, where he now trains in Colorado Springs with coach Scott Simmons. CITIUS MAG first covered him at the Trials of Miles Texas Qualifier in February 2021, and this performance at Boston was a long time in the making.In this conversation, he takes us inside the lead pack on race day, explains what it felt like to run next to John Korir and read the field in real time, and shares his honest thinking about what it will take to go from 2:03 to being a genuine contender at the 2028 U.S. Olympic Trials and beyond. He also speaks directly and thoughtfully about what it means to represent the United States, and what he wants his son — born here, growing up here — to see when he watches his father compete.____________Host: Chris Chavez | @chris_j_chavezGuest: Zouhair Talbi | @zouhairathleProduced by: Jasmine Fehr | @jasminefehr____________SUPPORT OUR SPONSORSXENDURANCE: When you finish a hard workout, the work isn't actually done. That's when recovery starts. Xendurance Protein is designed specifically to help your body recover, rebuild, and get stronger after training. It combines four different types of protein, so your body gets both fast absorbing protein for immediate recovery and slower release protein to support muscle repair over time. Check it out at Xendurance.com and use code CITIUS for 25% off your first order.WAHOO: With the Wahoo KICKR RUN, you can simulate the exact Boston or London Marathon course right in your own home. You can also use the run free mode, which uses sensors to automatically match the belt speed to your stride. No buttons, no interruptions, no breaking your flow. When you use code CITIUS at checkout, you'll also get a free KICKR Headwind Smart Fan. Check it out today at wahoofitness.com.OLIPOP: Olipop's Tropical Punch tastes like a vacation in a can. It has the perfect balance of pineapple, passionfruit, mandarin, and apple. Every can contains their Olismart blend, which includes ingredients designed to support digestive health and help feed your gut microbiome. If you haven't had tried Olipop yet, grab a can and see what the hype is all about! Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.
join my 8-Week Challenge https://ericrobertsfitness.com/erf-8week-challenge.html On today's episode I break down my first Hyrox race — why I signed up in the first place (I've avoided cardio my entire life), exactly how I trained for it on just one day a week of cardio, and what I ate to fuel it, which ended up being 4,500 to 5,000 calories a day. I talk through what was actually hard on race day, what was easier than I expected because of my lifting background, and what I'd do differently next time if you're thinking about signing up for one yourself. Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness Video Podcast: https://www.youtube.com/@EricRobertsFitnessPodcast