Podcasts about race recap

In this episode, the crew covers all the hot tea from the first World Cup in Poland, but most importantly, gets an update on Dak's highly anticipated return to racing. We hope you enjoy the show, and we will see everyone next week for a post-Loudenvielle podcast! 0:00 - Intro / Crew Updates5:32 - Dak Injury Update13:37 - Dak's return to racing??16:30 - Post-injury fears getting back to racing?19:13 - Transparency while recovering22:14 - Bike setup post-injury 25:34 - Is there too much coverage per race weekend? 30:27 - #polegate #bringbacktape 36:05 - Ryan Gilcrest going around the start wand at Crankworx 40:29 - Course marking inconsistencies 42:40 - Q1 and Q2 thoughts and strategy 47:27 - Pit boards in qualifying50:16 - 3 person podiums: yay or nay?53:54 - Rotor guards: so hot right now55:23 - Fenders vs. mudguards 58:07 - Lit Kit & Worst Kit in Poland1:01:41 - Maxxis Make or Brake Section1:04:01 - Riders looking tired mid-run 1:04:42 - Tire choice for the weekend1:05:45 - Is Poland too one-lined?1:11:31 - Goggle setup thoughts for the mud1:20:08 - Junior Women's Race Recap 1:21:15 - Junior Men's Race Recap1:24:40 - Tanner's hot take on Junior racing1:29:40 - Elite Women's Race Recap1:32:12 - Jason's first ride impressions of the new Orbea Rallon DH bike1:37:23 - Elite Men's Race Recap1:43:53 - Thoughts on the vibe around Poland/this World Cup season 1:52:46 - Who has the most podiums now that we only do top 31:53:25 - Burgtec Labour of Love Award

Haven recaps her 2025 RBC Brooklyn Half Marathon experience with special guest co-host, Billy Quinlan! The two share a play-by-play of their weekend trip to NYC, including lots of great NYC food recommendations. As to be expected, there's a lot of running chit chat that gets derailed with random banter. Thank you to HxH Podcast Sponsor, A Ranger Paints. Podcast listeners can get 10% off their purchase using code "HXH10"! Be sure to follow @arangerpaints on Instagram to stay up to date on the newest artwork available!  Follow Haven on Instagram @healthbyhaven for more health and wellness content! Work with Haven, get healthy recipes, read wellness articles, and learn all about HxH at healthbyhaven.com. 

In this episode of The Everyday Ironman Podcast, we recap Ashley's incredible race at Ironman 69.1 Chattanooga! Returning to the course for the second year in a row, Ashley faced a unique challenge—the swim was canceled due to high water levels in the Tennessee River. Athletes were seeded by predicted bike times, and Ashley rose to the occasion, crushing a huge bike PR! Despite rising temps on the run, she stayed focused, hydrated, and positive. She exceeded her goals and finished faster than expected. Tune in as Ashley reflects on the support from the community and what made this race so special!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

Send us a textWelcome to Imola where we there was more overtaking than this track has seen in a minute, the return of the Max, a class field trip (including a driver), and more. Let's debrief the Emilia Romagna Grand Prix!Watch the episodeMENTIONED MEDIAFIA reduces swearing penaltyToto Wolff says we should stop accusing successful cars of cheatingOliver Oakes brother arrestedJames Vowles and Jack Whitehall have espresso martinisCarlos Sainz and Alex Albon discuss their fan rankingsOllie Bearman turns 20Lando Norris celebrates Martin Garrix's birthdayCarlos Sainz the face of L'OrealCarlos Sainz and Eva Longoria in Cannes for L'OrealCarlos Sainz on the red carpet in CannesKimi Antonelli class field trip to ImolaKimi Antonelli classmates post about field tripCharles Leclerc watches video with LeoCarlos Sainz reacts to qualifying above FerrariCharles Leclerc reacts to qualifyingGeorge Russell eats banana in press conferenceLando Norris radio during raceFind me outside the pod: Follow me @boxboxf1podVisit the website for more deets on me and the podcastShare your thoughts/opinions/questions with me!!

In this episode of Human Design Hive, we are exploring the 1/4 Profile. This profile craves both deep knowledge AND meaningful connections, feeling most secure when both well-informed AND surrounded by their people. This Human Design profile creates an incredible foundation for both learning and relationship-building, and today we're breaking it all down.In this episode, you'll discover:- How the 1/4 Profile combines the investigator energy with the stabilizer energy- Why information acts as a "weighted blanket" for the Line 1 personality- How Line 4s build influence through their networks and relationships- What happens when you don't balance your introspection with connection- Real-world examples of famous 1/4 ProfilesAs we have been doing throughout this profile series, we are looking at the strengths and challenges of the 1/4, and how it can express differently by each Human Design Type.We also explore the charts of Benjamin Franklin, Albert Einstein, and Gloria Steinem – all 1/4 Profiles who created massive impact through their combination of deep knowledge and influential networks.Timestamps00:00 Introduction and Casual Catch-Up and Race Recap 07:33 Profiles in Human Design 19:44 Line 1: The Investigator 28:01 Line 4: The Opportunist 44:52 The Importance of Balancing Alone Time and Social Interaction 45:11 Understanding 1/4 Profiles 48:19 1/4 by Human Design Types 54:48 Real-Life Examples of 1/4 Profiles 55:47 Benjamin Franklin 01:01:13 Albert Einstein 01:10:31 Gloria Steinem 01:20:33 Conclusion on 1/4 01:15:38 ICX of the Week This week's Incarnation Cross:RAX Rulership (22/47, 26/45)Join the HDH podcast over on Substack! Get new episodes (and bonuses) delivered straight to your inbox! https://danaphillips.substack.com/Tired of fighting your own energy? The Energetic Clarity guidebook translates your Human Design into practical wisdom so you can stop forcing what doesn't work and start living what does. Grab yours here: https://www.humandesignhive.com/guidebookReady to gain clarity on your Human Design with Dana? Book a Clarity Session now! https://cal.com/DanaHDHWant insight on your design, on your time? Check out the customized Audio Human Design Reading: https://www.humandesignhive.com/audio_readingGrab your FREE copy of your Human Design chart (Bodygraph) Here: https://www.humandesignhive.com/freechartNeed some Human Design informed intuitive guidance? Check out my Email Intuitive Reading offer! https://humandesignhive.com/EmailReadingFollow Dana on IG: Instagram (@humandesignhive)Website: https://www.humandesignhive.comemail: Dana@humandesignhive.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit danaphillips.substack.com/subscribe

Welcome to episode 280 of the Löw Tide Böyz - A Swimrun Podcast!We've got a great episode for everyone this week. Joining us fresh off of their Mixed Team ultra distance victory at Swimrunman's Gorges du Verdon from this past weekend are our friends and frequent guests on the podcast Bronwen and Greg Dierksen A.K.A., The Boston Wetsox. We get their race recap on what was an awesome day in southern France for the kickoff of the 2025 Swimrunman race series.Enjoy!~~~That's it for this week's show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that's the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!-  Chip and Chris

In this episode of The Everyday Ironman Podcast, Mike shares his unforgettable experience racing the very last Ironman 70.3 in St. George, Utah. From the stunning red rock landscape to the incredible hospitality of the Argyle family, Mike paints a vivid picture of the days leading up to race day.However, the race took an unexpected turn when Mike was involved in a bike crash around mile 6, damaging both his brand new Canyon Speedmax and his shoulder. Battling intense pain, Mike faced multiple moments where quitting seemed like the only option. Determined to finish, he began the run planning to power walk the half marathon—only to realize by mile 4 that he wouldn't make the cutoff.In a gutsy move, Mike found a way to stabilize his injured arm and “run” the downhill sections, ultimately crossing the finish line with 27 minutes to spare. Post-race, he was evaluated by medical staff and is currently awaiting x-ray results, with a possible MRI still ahead.Despite the pain and setbacks, Mike reflects on the weekend with gratitude and zero regrets. This episode is a raw, inspiring reminder of the resilience found within every Age Group Athlete.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

Send us a textDrew races the final edition of St George 70.3, detailing a brutal swim start, hilly bike course & a hot 1/2 marathon to cap his 33rd finish. 

Cancelled swim, high wind warnings, rain, and a tornado warning that shut down the race completely for those who had't finished (which was a lot of people).  The 2025 Gulf Coast 70.3 was a doozy!  In this episode, Amy and her three teammates and friends recap the training and the race. Two athletes raced solo and two relayed the race, which gives an interesting perspective to the recap!  Have a listen! 

Send us a textWelcome to the Miami Grand Prix where McLaren and Max Verstappen battled it out on track, Max had a baby, Oscar Piastri hit the griddy, and Alpine has ongoing drama that gets more unhinged by the minute*. Let's debrief the Miami GP!*This was recorded before the latest development in the Alpine saga. I will update in the next episode!!Watch the episodeMentioned Media Alpine's statement about Ollie Oakes resignationAlpine's statement about Jack DoohanAlpine's post with Flavio Briatore and Ollie Oakes follow-up statementsCameraman zooming into Charles Leclerc's faceCarlos Sainz posted a dump of him doing sportsLiam Lawson went to Stagecoach Yuki Tsunoda calls Max Verstappen big daddy Toto Wolff on Max Verstappen being a great dad Toto Wolff says baby will be marketing gold if she goes by Verstappen-PiquetFernando Alonso allegedly said that he looks forward to racing Max Verstappen's kid soonCharles Leclerc congratulating Max VerstappenLewis Hamilton at the Met GalaMax Verstappen points out he and Lewis Hamilton are the first drivers in the paddockLeo Leclerc visiting Williams with all the WAGsCharles Leclerc's girlfriend Alex does a Rhodes event with Hailey BieberLewis Hamilton co-promotes his non-alcoholic bevvie with Tom HollandYuki Tsunoda can't stop eatingMercedes has got Toto Wolff in a T-SHIRTThe Drivers Parade is in life-size, functioning Lego cars!!Yuki Tsunoda tells Max Verstappen to treat him like a babyTimothee Chalamet in the RB garage with Isack Hadjar and Liam LawsonKimi Antonelli hugging his dad after poleFind me outside the pod: Follow me @boxboxf1podVisit the website for more deets on me and the podcastShare your thoughts/opinions/questions with me!!

Whew boy we are back with another Sprint and Race Recap out of Miami. But that did not stop us from hitting some major nonsense. From old movies, to cereal, video game ratings, motocross and even Monster Jam we touched it all. In the eyes of the F1 governing body...this was a major headache. Enjoy!

RD James Elson recaps this years Thames Path 100, leading to an interview with new 1000 mile buckle winner Tremayne Cowdry - who walked every step of this years race due to a new long-term injury. Hear about his background, the diagnosis, what led him to try and how he suceeded for the tenth and final time.

This week we recap the London Marathon 2025 and how Coach Katie got on on Sunday.  Thank you to everyone who has followed the journey and been a part of it!    We have slots opening for coaching soon so if you'd like to apply you can do so here - Coaching Application - Join The Running Hub Join The Running Hub Community - Our Membership Option Social Media LinksFollow us on instagram - @therunninghubcommunity @run_with_coachkatie @coach_james_trh Follow us on Facebook   Follow us on YouTube  Speak to the coaches!katie@therunninghub.co.uk james@therunninghub.co.uk hayley@therunninghub.co.uk Purchase our new Strength Guide Here.  Shop our website & new limited edition range - www.therunninghub.co.uk/shop

Send us a textWe're chatting about everything that went down in a very toasty Jeddah, including lap 1 drama, off-track tea (feat. unhinged rookie stories), Oscar Piastri leading the world championship (omg!), and really digging into why Max Verstappen was so angry after the race. Was it the penalty? Finishing second? Isane FIA behavior (ding ding ding!!)?? Let's debrief the Saudi Arabian Grand Prix!!Watch the episodeMentioned MediaYuki Tsunoda's Bahrain dump featured an excellent photo of Max VerstappenLewis Hamilton on the cover of VogueGeorge Russell advert for Mercedes sponsor EinhellKimi Antonelli remembers every lap time he's ever registered on a trackKimi Antonelli and Ollie Bearman share unhinged storiesAlex Albon and Carlos Sainz trauma bonding over Dr. Helmut MarkoAlex Albon and Carlos Sainz discuss how they feel at home on the roadCharles Leclerc has a Words of Wisdom doc with his funny radio messagesGeorge posted a pic of him, Lando, Alex, and Carlos playing padelDrivers were greeted at the airport with bouquets of flowersJLo was at the Ferrari garageMax Verstappen, Isack Hadjar, and Fernando Alonso take selfies on Alex Albon's phoneJames Vowles on Max VerstappenMax Verstappen and David Croft at the press conferenceYuki Tsunoda crashes in FP2Oscar Piastri has water in his helmet?Isack Hadjar ALSO has water in his helmetIsack Hadjar and trying to overtake the WilliamsMax Verstappen penalty documentation from the FIAAlex Albon flying home with Max Verstappen Find me outside the pod: Follow me @boxboxf1podVisit the website for more deets on me and the podcastShare your thoughts/opinions/questions with me!!

"Right on Hereford, left on Boylston." To those who have run Boston, or are hoping to run Boston one day, that phrase can give you goosebumps AND the push you need to finish one of the most historic races in the world.  Special guests Veronique (V) Ranger and Seamus Woods are back for a second time to recap their amazing Boston performances.  They both had different builds this year than last year and V had a new coach, as well. From race build to finish line, we talk all things Boston in this episode.  Have a listen! 

Adam & Steve break down Ryan Blaney's solid top-5 run at Bristol Motor Speedway. Plus, they recap the week in NASCAR #Fantasy Live and look ahead to the first and only off weekend of the season before the Cup Series returns to the track at Talladega. Find Team Blaney on X @teamblaney. On Facebook at Facebook.com/teamblaney. On Instagram and TikTok at Team.Blaney and finally on Discord at https://discord.com/invite/R6W2dpPuTw. You can also follow hosts Adam and Steve on Twitter @adamrogers and @mezz_12. Don't forget to support the Ryan Blaney Family Foundation. Find them on X @rbfamfoundation and online at ryanblaneyfamilyfoundation.org. And thank you to Kevin MacLeod (incompetech.com) for the awesome theme music! Hosted on Acast. See acast.com/privacy for more information.

A great catch up with Nick Kapule, getting to know how he got into foiling a bit of insight into his training and upcoming Hawaii Race Season. Of course we went into his big win at the Sydney Downwind Foil Race plus we went into his plans for the rest of 2025. Listen along and froth out on the downwind foil chat.If you want more downwind foil chat check out the Coach Casey Club where we chat every Tuesday with questions and videos from our members. Plus there are hours of videos going step by step through the learning process of downwind and other foiling disciplines. Check it out at https://caseyaus.com/coach-casey-club/

Oh man we are back with a nonsense heavy podcast. If you want F1 race info skip to the 1 hour mark. If not enjoy the nonsense of beer chat, the mayor election and Steven Segal movies. Enjoy!

In this episode we talk through our experience in Galveston Texas.The weather might have cancelled the swim but it didn't dampen our spirits as we had a great time.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

In this episode, our host Kyia shares her remarkable journey to breaking the sub-3 marathon barrier with an impressive 2:54 finish time. Listen as she takes you through her meticulous training approach and how she tackled the challenging course despite pre-race anxiety and mid-race stomach cramps. She reflects on the valuable lessons learned - particularly how mental barriers can be more limiting than physical ones - and shares her excitement about qualifying for major marathons including Boston.Whether you're chasing your own running goals or simply love stories of perseverance, this candid race recap offers practical takeaways alongside a powerful message: stop letting fear of failure or impostor syndrome hold you back. Join Kyia as she celebrates this achievement while looking ahead to the Chicago Marathon and OC Half with renewed confidence and gratitude.

Adam & Steve break down Ryan Blaney's heartbreaking top-5 run at Darlington Raceway. Plus, they recap the week in NASCAR #Fantasy Live and look ahead to the NASCAR Cup Series weekend at Bristol Motor Speedway. Find Team Blaney on X @teamblaney. On Facebook at Facebook.com/teamblaney. On Instagram and TikTok at Team.Blaney and finally on Discord at https://discord.com/invite/R6W2dpPuTw. You can also follow hosts Adam and Steve on Twitter @adamrogers and @mezz_12. Don't forget to support the Ryan Blaney Family Foundation. Find them on X @rbfamfoundation and online at ryanblaneyfamilyfoundation.org. And thank you to Kevin MacLeod (incompetech.com) for the awesome theme music! Hosted on Acast. See acast.com/privacy for more information.

Monday episode because we just couldn't wait until Thursday. This week, Paula shares her Ironman 70.3 Oceanside race experience, Eric and Nick recap their film screening, and we dig into some great listener-submitted questions. Topics this week include:Will Paula race Oceanside again next year?Is Eric moving on from triathlon?Wetsuit rashesWhat it's like riding with the lead motos during a raceGPS trackers with sewn-in pockets for pro kitsHow to take that iconic floating bike photoA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

Kenny Wallace discusses the NASCAR Cup race at Martinsville Speedway won by Denny Hamlin!#nascar #racing #kennywallace #dennyhamlin Brought to you by JEGS! Click here: http://jegs.ork2.net/rQ9Oy5***thumbnail photo by Jared C. Tilton/Getty Images courtesy of NASCAR Media & Josh James ArtworkUse Promo Code DEALS To Save Up To 50% OFF Sitewide! Shop Doorbusters, Stackable Savings & 1,000's of Deals at JEGS!JEGS has been in business since 1960.Racers selling to racers.Focusing on American Muscle – but also big product line of automotive tools, garage gear & other performance parts.JEGS is well established with racers of all kinds, including the NHRA, bracket racing, circle track & more!Free shipping on orders over $199.Unrivaled expertise from techs.Millions of parts for every car person's needs.Sign up for their email for exclusive deals!

Join Kevin, Wade, Logan, and Abby as we dive into everything involving running races. Ultra marathons, road races, training for the race vs after crossing the finish line, the race running high, and much more. Kevin recaps the 3 of 7 Project Trail Race, and we talk all things Hot Rod Ultra!Follow us online at linktr.ee/muuvwellSign-up for the Hot Rod Ultra at www.hotrodultra.com

It's just Karen and Rachel today — because Megan finally had her baby! Megan will be back to share all the details in our next episode.Karen and Rachel recap their visit to PUMA's North American headquarters, where they underwent lab testing to measure their running economy and test out PUMA's latest super shoe prototypes. They also break down their races from the Shamrock Shuffle over the weekend and share a few product recommendations: tart cherry juice and noise-cancelling headphones. Plus: The case for full length robes with pockets as the ultimate throwaway clothes for road races.YOUR HOSTS– Karen Lesiewicz | @kare_les on Instagram– Rachel DaDamio | @rdadamio on X– Megan Connelly | @meganmorantwwe on InstagramFOLLOW OUR SHOW– Subscribe on Apple Podcasts here– Follow on Spotify here– Follow the show on Instagram here

“My mentality is if I'm going through that high mileage and adding that stress in, I don't want to also have to worry about workouts and putting my body in a hole where I can't recover for a week or two down the road. I think that's very different than how a lot of other people approach training, but for me it's been working.”For the first time in over 30 years, an American man has won the Los Angeles Marathon.On Sunday, Matt Richtman stamped his name in the history books, breaking the tape in 2:07:56—a massive personal best and a statement win in only his second marathon. The 25-year-old ASICS athlete didn't just claim victory; he dominated, pulling away from a world-class field with a decisive move that turned the streets of LA into his own personal proving ground.The performance did have so many people scratching their heads thinking: “Who?” I am here to answer all of those questions.Today, we sit down with Matt to break it all down:– The moment he knew he could win—and the fearless move that sealed it– Why he had no set plan going in but let instinct take over– What's next after a 2:07 breakthrough in just his second marathon– Why his training on Strava doesn't make sense but maybe after he explains it - it makes a bit more sense– Why he's got a traditional and old-school approach to training– And how it feels to be part of the next generation pushing U.S. marathoning forwardThis episode is for anyone who loves the thrill of a bold race and the promise of what's to come.Host: Chris Chavez | ⁠@chris_j_chavez on Instagram Guest: Matthew Richtman | @richtman13 on InstagramSUPPORT OUR SPONSORSKETONE-IQ: Level up your training with Ketone-IQ – a clean shot of energy with no sugar or caffeine. Or try the new Ketone-IQ + Caffeine, combining 5g of ketones with 100mg of green tea caffeine for a smooth, sustained boost. It's used by pro runners like Des Linden and Sara Hall. Proven to enhance endurance, focus, and recovery, ketones are 28% more efficient than glucose. No crashes, no bonking—just next-level performance. Take the shot. Feel the difference. Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with KETONE.com/CITIUS.RUNNA: Runna is the #1 rated personalized running app designed to help you crush your goals no matter the distance. Runna is trusted by hundreds of thousands of runners around the world and makes expert coaching accessible with personalized training plans that fit every goal, fitness level, and schedule. Whether it's someone's first 5K or it's someone chasing a marathon PB, they are here to help runners train smarter, stronger, and love every step of the way. Sign up for Runna today and get your first two weeks free using the code CITIUS.OLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.

In this episode John "JT" Thomson returns to talk about his experience at Ironman 70.3 Monterrey.As a bonus he brought his good friend and fellow triathlete Paul Peterson with him to join the conversation.We had a fun time hearing all about their experience racing in Mexico.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

On today's episode of The Money Lap, Parker Kligerman and Landon Cassill break down all the action from the latest NASCAR Cup Series race, including Josh Berry's big breakthrough and the Wood Brothers finally ending their drought. They get deep into the strategy calls, dive into the chaos on pit road, and unpack the tire dramas and wrecks that shook things up. Plus, they discuss how disqualifications and financial hurdles are shaping the season—and Parker makes a shameless plug for listeners to snag some merch to keep him racing. Expect plenty of laughs, a dose of technical nerdery, and a real look at what drivers are up against week in and week out. Leave us a voicemail! https://moneylap.com Timestamps: 00:00 - Intro 02:24 - Racing Topics Overview 03:12 - Josh Berry's Victory 05:57 - Jackman Techniques and Speed 07:02 - Loose Wheel Consequences 11:38 - Todd Gilliland's Crash 24:15 - William Byron's Impressive Move 27:44 - Battle Between Josh Berry and Daniel Suarez 30:18 - Career Paths of Drivers 32:04 - Josh Berry's Development 34:39 - Wood Brothers' Historic Win 38:22 - Importance of Early Wins 40:10 - Impact of Winning on Contract Negotiations 45:16 - Denny Hamlin and Sponsorship Dynamics 47:24 - Future of Denny Hamlin's Career 49:19 - Denny Hamlin's Casino Win 50:30 - Michael Jordan's Lawsuit Response 52:06 - Ty Gibbs' Tough Start 57:40 - Montreal Race Negotiations 58:00 - Pit Road Challenges 1:04:34 - Formula 1 Race Recap 1:06:17 - Ferrari's Honeymoon Over 1:07:58 - Kimi Antonelli's Performance 1:09:00 - Comparison of Young Drivers 1:10:09 - Williams coming out strong 1:11:39 - Flexi Wing Controversy 1:12:51 - Sebring 12 Hour - Parker's Experience 1:18:52 - PR Lap 1:23:13 - Outro (Timestamps are a rough timing and may require a little scrubbing to find the start of the topic) The Money Lap is the ultimate motorsport show (not a podcast) with Parker Kligerman and Landon Cassill professional racecar drivers and hilarious hosts taking you through the world of motorsports. Covering NASCAR, F1, Indycar, and more, they'll provide the scoop, gossip, laughs, and stories from the racing biz. With over 1100 unique products currently in stock, Spoiler Diecast boasts one of the largest inventories in the industry. We are NASCAR focused, offering a wide range of diecast and apparel options. But that's not all. We've expanded our catalog to include diecast for dirt/sprint cars, Indycar, and F1. As passionate racing fans ourselves, we're constantly growing our offerings to cater to different forms of racing. Use promo code "moneylap" for free shipping and 5% off all orders. https://www.spoilerdiecast.com/ Copyright 2024, Pixel Racing, LLC. All Rights Reserved.

Join Rich Ryan, Ryan Kent, and Meg Jacoby as they recap the boys experiences at the latest race in Glasgow. Discussing everything from race strategies and performance metrics to overcoming mental and physical challenges. In this episode, they share personal insights on managing race prep, the importance of sleep and nutrition, and the unique experiences of racing internationally.Chapters:Introduction & Travel Vibes (0:00) The squad talks about their travel experiences, adjusting to the time zone, and how they feel after returning from Glasgow.Race Prep & Adjusting Sleep (9:50) The importance of sleep adjustments, including strategies like melatonin and sun exposure, and how they set themselves up for a successful race.Nutritional Tweaks (16:15) Discussing changes to diet, cutting out unhealthy cravings, and cleaning up nutrition in the weeks leading up to the race.Mental Strategies & Overcoming Stress (19:45) How the athletes approach mental preparation, the role of stress management, and the mindset required for international competition.The Race Day Breakdown (23:00) Detailed breakdown of the Glasgow race, including tactics, performances, and key moments that shaped their race day.The Push & Sled Pull Challenges (29:00) A discussion on the physical challenges of the sled push and pull, and how it impacts race performance.Celebrating Wins & Reflecting on Progress (33:40) The squad reflects on the importance of celebrating achievements, no matter how big or small, and how to build on past performances.Post-Race Thoughts & What's Next (40:25) The athletes discuss their thoughts after the race, what's next for their training, and how they're planning for future competitions.

00:00 Intro  5:35 - Roach, Max & Lefty Catch up  16:20 - Viva La Revolution ROAR Debacle 30:10 - Why Lefty Made the Do We Need ROAR Video.  42:30 - Change in ROAR Structure needed ?  58:45 - ROAR ON Road Nats Results. 102:12 - 2025 DNC Recap  2:25:18 - The Tea - Cole Ogden/ Sparko  2:45:30 - Lee Setser to Sparko ? Conclusion  In this episode, we break down all the action from DNC 2025!

Sarah and Becca talk about the runDisney Princess Half Marathon weekend.

A quick recap of the 2025 Hundred Hills 50km which took place on Saturday 15th March under glorious conditions.

Today's episode is the full race recap and lessons from the Bohermeen half marathon that I ran at the weekend.I learnt plenty of things from a diabetes standpoint but also some more general principles that we can all learn from including logistics, pacing, racing and hydration.If you've a race coming up or are reflecting on a recent effort then there is definitely something here for you!If you want to improve in your next race and want personalised help in training, nutrition and mindset designed to get you faster, further and stronger straight away, message me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/therunningrules⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or see ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.therunningrules.com/coaching

“I remember during the race just never looking back. I was like, ‘It doesn't matter. What I need to be focused on is what's in front of me. I remember in the last 50 meters I turned back to check and make sure like, ‘Wait, is this right?'... To come away with the win – that was just never on my radar.”Today on the podcast, we're joined by Taylor Roe, the newly crowned USATF Half Marathon Champion and one of the most exciting young talents in American distance running. Just a week ago, Taylor took on frigid temps, biting winds, and a stacked field in Atlanta—and walked away with her first national title, a massive personal best of 1:07:22, and a spot on Team USA for the World Road Running Championships in September.Her victory was anything but easy. She chased down national record holder Weini Kelati, battled back and forth with Emma Grace Hurley, and ultimately showed the strength and confidence that has defined her rise from NCAA champion at Oklahoma State to a force on the roads with Puma Elite.In today's episode, Taylor takes us inside her winning race strategy, the training that's propelled her to a new level, and how training alongside Fiona O'Keeffe and the Puma Elite squad has changed her approach. Plus, we talk about her transition from the track to the roads, what's next for her in 2025, and whether she's ready for another half marathon.Host: Chris Chavez | ⁠@chris_j_chavez on Instagram Guest: Taylor Roe | @taylor.roe_ on InstagramSUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.KETONE-IQ: Level up your training with Ketone-IQ – a clean shot of energy with no sugar or caffeine. Or try the new Ketone-IQ + Caffeine, combining 5g of ketones with 100mg of green tea caffeine for a smooth, sustained boost. It's used by pro runners like Des Linden and Sara Hall. Proven to enhance endurance, focus, and recovery, ketones are 28% more efficient than glucose. No crashes, no bonking—just next-level performance. Take the shot. Feel the difference. Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with KETONE.com/CITIUS.RUNNA: Runna is the #1 rated personalized running app designed to help you crush your goals no matter the distance. Runna is trusted by hundreds of thousands of runners around the world and makes expert coaching accessible with personalized training plans that fit every goal, fitness level, and schedule. Whether it's someone's first 5K or it's someone chasing a marathon PB, they are here to help runners train smarter, stronger, and love every step of the way. Sign up for Runna today and get your first two weeks free using the code CITIUS.

“It was just trusting my fitness. It was only my second half marathon coming in… It was a new experience, but it felt familiar to me given all the training that we've done. I felt like I was very prepared to handle what was thrown at me and the unique challenges you get in the half marathon. So coming into Atlanta, I had a lot of confidence.”My guest for today's episode is Alex Maier – a rising star in American distance running who just made a statement at the USATF Half Marathon Championships. In near-freezing conditions and a brutally fast race, Alex surged ahead late to claim his first national title, running 1:00:48 and securing a spot on Team USA for the World Road Running Championships, which we just learned today will not be held in San Diego in September. No reason was given by World Athletics but a new host city is expected to be announced soon.Alex is a former All-American at Oklahoma State and is no stranger to tough courses and big races. But his transition to the roads with Puma Elite has taken him to another level. In this episode, Alex takes us inside his breakthrough win and how his training at OSU, and now with Puma Elite, has set him up for success. We also talk about his future goals, his experience moving up in distance, and what's next as he prepares for Worlds.Host: Chris Chavez | ⁠@chris_j_chavez on Instagram Guest: Alex Maier | @alexmaier._ on InstagramSUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.KETONE-IQ: Level up your training with Ketone-IQ – a clean shot of energy with no sugar or caffeine. Or try the new Ketone-IQ + Caffeine, combining 5g of ketones with 100mg of green tea caffeine for a smooth, sustained boost. It's used by pro runners like Des Linden and Sara Hall. Proven to enhance endurance, focus, and recovery, ketones are 28% more efficient than glucose. No crashes, no bonking—just next-level performance. Take the shot. Feel the difference. Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with KETONE.com/CITIUS.RUNNA: Runna is the #1 rated personalized running app designed to help you crush your goals no matter the distance. Runna is trusted by hundreds of thousands of runners around the world and makes expert coaching accessible with personalized training plans that fit every goal, fitness level, and schedule. Whether it's someone's first 5K or it's someone chasing a marathon PB, they are here to help runners train smarter, stronger, and love every step of the way. Sign up for Runna today and get your first two weeks free using the code CITIUS.

Adam & Steve break down Ryan Blaney's run on the road course at Circuit of the Americas. Plus, they recap the week in NASCAR #Fantasy Live and look ahead to the NASCAR Cup Series race at Phoenix Raceway. Find Team Blaney on X @teamblaney. On Facebook at Facebook.com/teamblaney. On Instagram and TikTok at Team.Blaney and finally on Discord at https://discord.com/invite/R6W2dpPuTw. You can also follow hosts Adam and Steve on Twitter @adamrogers and @mezz_12. Don't forget to support the Ryan Blaney Family Foundation. Find them on X @rbfamfoundation and online at ryanblaneyfamilyfoundation.org. And thank you to Kevin MacLeod (incompetech.com) for the awesome theme music! Hosted on Acast. See acast.com/privacy for more information.

HURT100 Race Recap! I wasn't sure I'd make it to the start line with my second son just under 9 months old, but my whole family came together to support and it ended up the most epic 29 hours and 29 minutes, finishing 4th female overall. This recap is about the ups and downs of training with a baby and a 5 year old, the wrenches life throws at you, and ultimately the celebration of getting to spend a full day in the forest of Hawaii. My littlest was carried up mountains and pushed in the stroller, and the big one ran along side me and rode his bike. My parents and Baker were the best crew ever, and I don't have enough space to talk about how AMAZING the HURT100 team is. The volunteers, the aid stations, the race director, and the whole vibe is the absolute best. THANK YOU!!  @HURT100 @trailrunningwomenpod @hilsport55

In this episode of the Sweat Elite Podcast's 'Training Talk,' the focus shifts from training to race-day experiences at the Osaka Marathon. Luke shares his exhilarating account of achieving a personal best time of 2:24:51, along with the challenges he faced leading up to and during race day. Matt, on the other hand, discusses his struggle with asthma and sleep deprivation, which unfortunately led to him dropping out at around the 22.8 km mark. Despite the setback, they both maintain a positive outlook on future races and training adaptations. The episode also touches on their experiences with race fueling, the importance of rest in a training regimen, and highlights from the elite field in the race. Topics: [00:23] Pre-Race Preparations [01:48] Luke - 2:24:51 - Race Recap [39:30] Matt - DNF - Race Recap [01:02:02] Concluding Thoughts and Next Steps Join the Shareholders Club / Private Podcast Feed: https://www.sweatelite.co/shareholders Luke Instagram: https://www.instagram.com/lukeandrewkeogh/ Luke Training Log - Strava: https://www.strava.com/athletes/87061348/ Matt Instagram: https://www.instagram.com/mattinglisfox/ Matt Training Log - Strava: https://www.strava.com/athletes/6248359

This one goes out to all our loyal listeners who have been with me since the start of CITIUS MAG and know that I've been after this goal for a very long time. On Feb. 15th, I lined up for the mile at Trials of Miles' The Circuit at The Armory in New York City. After three solid months of training under coach Mark Coogan, we decided it would be a good test to see where my fitness was at. 4:57.88 was a little bit of a surprise but so fulfilling.Decided to jump on the mic with my wife to recap the night at the track.Host: Chris Chavez | ⁠@chris_j_chavez on Instagram SUPPORT OUR SPONSORSKETONE-IQ: Level up your training with Ketone-IQ – a clean shot of energy with no sugar or caffeine. Or try the new Ketone-IQ + Caffeine, combining 5g of ketones with 100mg of green tea caffeine for a smooth, sustained boost. It's used by pro runners like Des Linden and Sara Hall. Proven to enhance endurance, focus, and recovery, ketones are 28% more efficient than glucose. No crashes, no bonking—just next-level performance. Take the shot. Feel the difference. Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with KETONE.com/CITIUSSPOKANE SPORTS COMMISSION: In Spokane, Washington, there's Spring, Summer, Fall, Winter and now, Fast.. Fifth Season is hosting elite indoor track and field events all throughout January and February. All events take place at the Podium Powered by STCU, SPOCAN's state-of-the-art indoor track facility. ⁠⁠⁠⁠⁠⁠Learn more at SpokaneSports.com/FifthSeason⁠⁠⁠⁠⁠⁠OLIPOP: I've got a question for you: how's your Dry January going? Whether you're crushing it or just dipping your toes in, our friends at Olipop are here to make it a lot more fun—and way more delicious.  It's not just another soda—it's soda reimagined. Think of all the nostalgic flavors you love, but with way less sugar and a third of your daily fiber in every can. ⁠Get 25% off all your orders at DrinkOlipop.com using code CITIUS25 at checkout.

Welcome to Freetrail's coverage of the 2025 Tarawera by UTMB! Set against the beautiful backdrop of Rotorua, NZ, an outdoor and trail sport mecca known for its rolling hills, thermal pools, and beautiful lakes, Tarawera plays host to four different race distances — 100m, 102k, 50k, & 21k. We'll be covering as much as we can from all races, with a particular focus on the 102k where four Golden Tickets to Western States are on the line.    This is our official 102k pre-race show discussing the history of Tarawera, the course, the top contenders, and our predictions for how things might unfold.   Follow along for coverage all weekend and follow us on IG for race day coverage from the course.   Thanks to HOKA for supporting the show!

“People asked me if I was shocked crossing the line. To be honest, I didn't feel like the shock set in yet when I crossed the line because I thought I could run 3:48 or 3:49. I was really excited, but I don't feel like I was as shocked as other people. It was afterwards when someone told me I was number eight on the world all-time list. That's when I was like, ‘Wow.'”My guest for today's episode isGary Martin, a fan favorite here at CITIUS MAG since his high school days. Now he's a junior at the University of Virginia. Gary just delivered one of the fastest miles in NCAA history at the prestigious Millrose Games, running an incredible 3:48.82 – a performance that shattered his own school record and puts him at No. 2 on the all-time collegiate list and No. 8 on the world all-time indoor list.What makes this even more impressive is that he was the only collegiate runner in such a stacked field of pros and ran a very well-executed race surging through the field from being last at halfway to finishing 5th overall. Today we're diving into what this performance means for his season, his mindset going into that historic race, and how he's approaching the upcoming championship stretch. Plus, we talk about the evolution of his career at UVA and the rapid rise of collegiate milers pushing the 1500m and the mile to new limits.Host: Chris Chavez | ⁠@chris_j_chavez on Instagram Guest: Gary Martin |@gary.martin20 on InstagramSUPPORT OUR SPONSORSKETONE-IQ: Level up your training with Ketone-IQ – a clean shot of energy with no sugar or caffeine. Or try the new Ketone-IQ + Caffeine, combining 5g of ketones with 100mg of green tea caffeine for a smooth, sustained boost. It's used by pro runners like Des Linden and Sara Hall. Proven to enhance endurance, focus, and recovery, ketones are 28% more efficient than glucose. No crashes, no bonking—just next-level performance. Take the shot. Feel the difference. Save 30% off your first subscription order & receive a free six pack of Ketone-IQ withKETONE.com/CITIUSSPOKANE SPORTS COMMISSION: In Spokane, Washington, there's Spring, Summer, Fall, Winter and now, Fast.. Fifth Season is hosting elite indoor track and field events all throughout January and February. All events take place at the Podium Powered by STCU, SPOCAN's state-of-the-art indoor track facility. ⁠⁠⁠⁠⁠⁠Learn more atSpokaneSports.com/FifthSeason⁠⁠⁠⁠⁠⁠OLIPOP: I've got a question for you: how's your Dry January going? Whether you're crushing it or just dipping your toes in, our friends at Olipop are here to make it a lot more fun—and way more delicious.  It's not just another soda—it's soda reimagined. Think of all the nostalgic flavors you love, but with way less sugar and a third of your daily fiber in every can. ⁠Get 25% off all your orders atDrinkOlipop.com using code CITIUS25 at checkout.

0:00         Intro/ad reads 8:28         Catch up with Max 16:40       2025 preview talk and Sponsors 21:40       Late Silly Season news 1:06:49     Max's Mini Clash recap 1:17:55     Padova race recap 1:22:07     SIC recap 2:17:10     Upcomng Races 2:22:19     Vibes of the week 2:42:30     Outro

We did it! First hyrox done in Manchester and had such a good time! Hope you enjoy this recap and if you'd like to watch the YouTube version you can find it here: https://youtu.be/SMzrM2zE69I ___________________________________________________ Get in touch: Podcast IG: @resiliencyinrunning TikTok: @resiliencyinrunning Personal IG: @liznewcomer linktr.ee/resiliencyinrunning DLouise Affiliate: https://www.dlouise.co.uk/liz Save 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174 Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod £10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF Shokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pc Save 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNING Save 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNING Save 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning

“They said the race is going to start at 16K – I have to stay patient for that to finish the race strong. That was true. I felt at 16K, ‘Okay, now I am racing.' This year, just knowing how it feels, was very helpful. I trusted my training and how well I've been doing in workouts. It was like, ‘Let's go out there and finish this race.'” My guest for today's episode is Weini Kelati, who's becoming synonymous with record breaking performances on the roads. Just last weekend at the 2025 Houston Half Marathon, Weini shattered her own American record, running 1:06:09 to take 16 seconds off the mark she set at the same race last year, battling cold temperatures, gusting winds, and a loaded international field. She delivered a gutsy performance, finishing second overall behind Ethiopia's Senayet Getachew. In this episode, we dive into Weini's journey over the past few months from setting personal bests on the track to her debut at the Paris Olympics. We hear about her mindset going into Houston, the tough moments she overcame during the race, and why she's curious about pushing herself to even faster times. Plus, we discuss how this record fits into her broader goals for 2025 and beyond. Yes, we also talk about her potential in the marathon. Weini continues to cement herself as one of the best distance runners in the country. Host: Chris Chavez | ⁠@chris_j_chavez on Instagram  Guest: Weini Kelati | @weini_kelati on Instagram SUPPORT OUR SPONSORS SPOKANE SPORTS COMMISSION: In Spokane, Washington, there's Spring, Summer, Fall, Winter and now, Fast.. Fifth Season is hosting elite indoor track and field events all throughout January and February. All events take place at the Podium Powered by STCU, SPOCAN's state-of-the-art indoor track facility. ⁠⁠⁠⁠⁠⁠Learn more at SpokaneSports.com/FifthSeason⁠⁠⁠⁠⁠⁠ OLIPOP: I've got a question for you: how's your Dry January going? Whether you're crushing it or just dipping your toes in, our friends at Olipop are here to make it a lot more fun—and way more delicious.  It's not just another soda—it's soda reimagined. Think of all the nostalgic flavors you love, but with way less sugar and a third of your daily fiber in every can. ⁠Get 25% off all your orders at DrinkOlipop.com using code CITIUS25 at checkout.

“Immediately after dropping out of the Trials, Kurt [Benninger] was very quick to be like, ‘You will see the benefits of this. It's not today, but this is not for nothing.' It's nice to come full circle 11 months later and get that payoff.” My guest for today's episode is Erika Kemp, fresh off a remarkable performance at the 2025 Houston Marathon, where she shattered her personal best by 11 minutes to finish second in 2:22:56. This race wasn't just a breakthrough; it was a statement. Erika now ranks 12th on the all-time U.S. marathon list and has cemented her place as one of the top American distance runners. We dive into how Erika turned setbacks, like her tough day at the 2024 U.S. Olympic Trials, into fuel for her Houston success. She shares what it's been like working with coach Kurt Benninger, her approach to marathon training, and how she's taking confidence from a performance like this for her career moving forward, whether it's chasing another World Marathon Major or earning a spot on the U.S. team for the World Championships. Host: Chris Chavez | ⁠@chris_j_chavez on Instagram  Guest: Erika Kemp | @imtinyrik on Instagram  SUPPORT OUR SPONSORS SPOKANE SPORTS COMMISSION: In Spokane, Washington, there's Spring, Summer, Fall, Winter and now, Fast.. Fifth Season is hosting elite indoor track and field events all throughout January and February. All events take place at the Podium Powered by STCU, SPOCAN's state-of-the-art indoor track facility. ⁠⁠⁠⁠⁠⁠Learn more at SpokaneSports.com/FifthSeason⁠⁠⁠⁠⁠⁠ OLIPOP: I've got a question for you: how's your Dry January going? Whether you're crushing it or just dipping your toes in, our friends at Olipop are here to make it a lot more fun—and way more delicious.  It's not just another soda—it's soda reimagined. Think of all the nostalgic flavors you love, but with way less sugar and a third of your daily fiber in every can. ⁠Get 25% off all your orders at DrinkOlipop.com using code CITIUS25 at checkout.

“I was like, ‘I just want to run fast.' My ‘A' goal for this race was to break the American record. If I was fifth, sixth, first—I didn't really care. I was just concerned about the American record. That's all that was going through my mind.” My guest for today's episode is Conner Mantz, the newly minted American record holder in the half marathon. Conner's historic performance at the 2025 Houston Half saw him cross the finish line in 59:17, taking a remarkable 26 seconds off Ryan Hall's long standing record from 2007. Conner joins us to break down every step of that historic performance, from his strategic surges, to his final kick, and how he overcame setbacks in training to achieve one of the most coveted records in American distance running. He reflects on his journey from running his first half marathon at age 12 to becoming the fastest American over the distance. Host: Chris Chavez | ⁠@chris_j_chavez on Instagram  Guest: Conner Mantz | @connermantz on Instagram SUPPORT OUR SPONSORS SPOKANE SPORTS COMMISSION: In Spokane, Washington, there's Spring, Summer, Fall, Winter and now, Fast.. Fifth Season is hosting elite indoor track and field events all throughout January and February. All events take place at the Podium Powered by STCU, SPOCAN's state-of-the-art indoor track facility. ⁠⁠⁠⁠⁠⁠Learn more at SpokaneSports.com/FifthSeason⁠⁠⁠⁠⁠⁠ OLIPOP: I've got a question for you: how's your Dry January going? Whether you're crushing it or just dipping your toes in, our friends at Olipop are here to make it a lot more fun—and way more delicious.  It's not just another soda—it's soda reimagined. Think of all the nostalgic flavors you love, but with way less sugar and a third of your daily fiber in every can. ⁠Get 25% off all your orders at DrinkOlipop.com using code CITIUS25 at checkout.

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In this episode I chat with Amy Goblirsch (@the_running_dietitian), a fellow dietitian, mom, and runner about her recent experience being postpartum with her daughter, breastfeeding, and training for & completing her first 100 mile ultra race at the Milestone Zion 100 Mile Challenge this year. Thank you BetterHelp for sponsoring this episode of the podcast! To save 10% on your first month of therapy, visit ⁠www.betterhelp.com/holleyfueled⁠. To check out my Nutrition for the Breastfeeding Athlete Masterclass, visit: https://holleyfuelednutrition.thinkific.com/courses/breastfeeding-athlete