Podcasts about boulder colorado

The climate policy landscape in the US is in flux. Last month, the Environmental Protection Agency repealed its own power to regulate greenhouse gases. Two weeks later, the Supreme Court said it will hear a case which the city of Boulder, Colorado, brought against the oil companies ExxonMobil and Suncor that could determine the fate of lawsuits brought by cities and states against fossil fuel companies over damages from climate change.  Since its adoption in 2009, EPA's endangerment finding — which says that greenhouse gases harm public health and welfare — had formed the legal foundation for major federal climate regulations. In announcing its rescission, EPA Administrator Lee Zeldin called it the largest single deregulatory event in US history. But the repeal may be held up in courts for years, and it's just one piece of a complicated regulatory puzzle.  Petitions for review challenging the EPA's rescission of the endangerment finding are due in just over a month. So how might these major policy swings play out in practical terms? What are the near- and long-term stakes at the federal and state levels? What are the reactions from and the preferences of industry? And how might all of this play out in terms of US greenhouse gas emissions? Today on the show, Bill Loveless speaks with Michael Gerrard and Jeff Holmstead about possible legal strategies and outcomes for challenges to both the endangerment finding rescission and the Boulder case. Michael is the founder and faculty director of the Columbia University Sabin Center for Climate Change Law. Before joining Columbia in 2009, he practiced environmental law in New York for three decades. Jeff is a partner and co-chair of the Environmental Strategies Group at Bracewell, LLP, an international law firm. From 2001 to 2005, he served as the assistant administrator for air and radiation in the EPA during the administration of President George W. Bush.  Credits: Hosted by Jason Bordoff and Bill Loveless. Produced by Mary Catherine O'Connor, Caroline Pitman, and Kyu Lee. Engineering by Gregory Vilfranc.  

Dr. Simeon Hein is a sociologist, author, and researcher whose work explores the intersection of consciousness, science, and unexplained phenomena. He received his degree in sociology from Washington State University in 1992 and focuses his research on nonlinear methods, complexity theory, and the relationship between technology and society. Dr. Hein first began studying Remote Viewing in 1996 and has been actively involved in crop circle research ever since. Since 1997 he has taught Remote Viewing at the Mount Baldy Institute in Boulder, Colorado, helping students explore the potential of human consciousness and perception beyond traditional scientific boundaries.Dr. Hein is the author of several influential books including Opening Minds: A Journey of Extraordinary Encounters, Crop Circles, and Resonance, Black Swan Ghosts: A Sociologist Encounters Witnesses to Unexplained Aerial Craft, Their Occupants, and Other Elements of the Multiverse, and Dark Matter Monsters: Cryptids, Ball Lightning, and the Science of Secret Lifeforms. His work investigates the connections between UFO encounters, cryptids, consciousness, and emerging scientific theories such as the Aharonov-Bohm Effect, which may help explain non-local communication and psi phenomena like remote viewing, telepathy, and precognition. Since the release of Opening Minds in 2002, Dr. Hein has appeared in more than 400 radio and television interviews, sharing his research with audiences around the world. Learn more about his work at NewCrystalMind.com.Spaced Out Radio is your nightly source for alternative information, starting at 9pm Pacific, 12am Eastern.  We broadcast LIVE every night. #spacedoutradio #lostworlds #pyramids #lostcivilizations #ancientcivilizations-------------------------------------------------------You can now join the Space Traveler's Club;Join us at  https://www.patreon.com/sor_space_travelers_club  --------------------------------------------------------Grab Our Latest Spaced Out Radio Gear At:http://spacedoutradio.com/shop  It's a great way to support our show!--------------------------------------------------------OUR LINKS:TWITTER: https://www.twitter.com/spacedoutradio   FACEBOOK:https://www.facebook.com/spacedoutradioshow  SPACED OUT RADIO - INSTAGRAM:https://www.instagram.com/spacedoutradioshow  DAVE SCOTT - INSTAGRAM:https://www.instagram.com/davescottsor   TWITCH: https://www.twitch.com/spacedoutradioshow  WEBSITE: http://www.spacedoutradio.comGUEST IDEAS OR QUESTIONS FOR SOR?Contact Klaus at bookings@spacedoutradio.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/spaced-out-radio--1657874/support.

In the first of two interviews, Roxi Power talks with poet Elizabeth Robinson about Vulnerability Index, her 2026 poetry book charting her work with the unhoused population of Boulder, Colorado. Through multiple hybrid forms––confessions, parables, lists, and narratives that refuse resolution––Robinson's collaged fragments rearrange what Joan Retallack has called our “geometries of attention”upon the fractured lives of those members of society who often go unattended. The fascinating and beautiful characters Robinson helps and befriends become our friends too as we journey with her through the “casual cruelty” of the social services world with its impossible intake forms and hurdles to both heroic and tragicoutcomes.Elizabeth Robinson is the author of over 20 books, including, most recently Vulnerability Index, published in 2026by Curbstone Books of Northwestern University Press. Her poetry has earned the National Poetry Series for Pure Descent and the Fence Modern Poets Prize for Apprehend, among other recognitions. Robinson has taught at the University of San Francisco, Naropa University, and the Iowa Writers' Workshop.She is currently a senior pastor at Orinda Community Church in the Bay Area and teaches at Lighthouse Writers' Workshop. Robinson lives with her husband, poet Randy Prunty.https://www.elizabethrobinsonpoetry.com/abouthttps://nupress.northwestern.edu/9780810149205/vulnerability-index/

Send a textA look at how we approach theatre criticism at OnStage Colorado, plus the week's Top 10 Colorado Headliners and a conversation with the Denver Theatre Ensemble.In this episode of the OnStage Colorado Podcast, hosts Alex Miller and Toni Tresca turn the critical lens on themselves, digging into the craft — and the controversy — of writing honest theatre reviews. As Toni's criticism has grown sharper over five years of covering Colorado's stages, so has the response: from grateful notes to hurt feelings aired on social media. What does it mean to be kind and honest at the same time? And where is the line between candor and cruelty?Toni also catches up on a busy stretch of shows: Steven Dietz's intricate Fiction at Three Leeches in Lakewood, the bracingly timely Just Like Us at Su Teatro, a strong but imperfect A Chorus Line at the Lakewood Cultural Center, and the world premiere of Nina Alice Miller's lyrical Daughtering from Dirty Fish Theatre at the Dairy Arts Center in Boulder.Later, Alex sits down with Rhianna DeVries and Tess Neel, the artistic director and producing director of Denver Theatre Ensemble — a young, DU-rooted company now in its third season and gearing up for an all-world-premieres lineup that includes a collaboration with Picnic Theatre Company in Steamboat Springs.IN THIS EPISODE:- Recent show catchup: Fiction, Just Like Us, A Chorus Line, Daughtering- News: Arvada Center 2025-26 season announcement- News: Yates Theatre in Denver's Berkeley neighborhood moves closer to reopening as a 300-seat indie cinema- News: Can anyone make a living in theatre? A viral Facebook post sparks 115 comments- Main topic: Theatre criticism — honesty, kindness, community theatre and editorial integrity- Interview: Rhianna DeVries and Tess Neel, Denver Theatre Ensemble- Top 10 Colorado HeadlinersTOP 10 COLORADO HEADLINERS:- Phantom of the Opera — Denver Center Buell Theatre, March 18-April 5- Goodnight Moon — Parker Arts (stage production + Fiber Tale exhibit), through March 29- Pen Pals — Theatre Aspen, March 20-21 only- Little Women — Phamaly Theatre Company, Parsons Theatre, Northglenn, March 19-April 4- The Cottage — OpenStage Theatre, Fort Collins, March 21-April 18- Cheap Thrills — Telluride Theatre, Sheridan Opera House, March 20-21- Proof — Magic Circle Players, Montrose, through March 28- Bonnie & Clyde — Bright Heart Stages, The People's Building, Aurora, March 20-29- Women's Theatre Festival — Millibo Art Theatre, Colorado Springs, through March 22- Red Willow — Control Group Productions, South Platte Park, Littleton, March 20-April 4

Is Park City headed for its next bust era after the Sundance Film Festival's move to Boulder, Colorado? Host Ali Vallarta asks Park City Mayor Ryan Dickey what's next for the mountain town. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.  Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Canyon View Credit Union Wake the Great Salt Lake Salt Lake Sewciety

In this powerful and deeply personal conversation, Darin sits down with transformational coach and author Danny Morel, a man who walked away from a billion-dollar real estate empire in pursuit of truth. What begins as a conversation about spirituality quickly turns into a raw exploration of trauma, identity, plant medicine, and the courage it takes to truly face yourself. Danny shares how the death of his mother shattered the illusion of external success and forced him into a radical journey inward, one that ultimately reshaped his entire life. Together, Darin and Danny explore the nature of the ego, the healing of parental wounds, the role of plant medicine, and why the answers we seek are not out in the world, but within us.     What You'll Learn Why Danny Morel walked away from massive financial success to pursue truth and self-discovery How unresolved relationships with our parents shape our identity, beliefs, and emotional patterns Why many spiritual teachings mistakenly frame the ego as something to destroy rather than understand The powerful connection between childhood emotional wounds and adult behavior Why plant medicines like ayahuasca, mushrooms, and cannabis can act as mirrors for inner healing How breathwork can create profound spiritual experiences without psychedelics Why nature and reconnecting with the land are essential for human healing How modern society conditions us to seek validation externally instead of trusting our inner wisdom The difference between success, validation, and true fulfillment Why awakening begins when we have the courage to face our deepest fears     Chapters 00:00:00 – Introduction to SuperLife and the mission of building a healthier, more conscious world 00:00:32 – Sponsor message: non-toxic cookware and reducing toxic exposure in everyday life 00:02:50 – Introducing Danny Morel: leaving a billion-dollar real estate empire to pursue truth 00:04:20 – Darin's spiritual awakening experiences and Native American ceremony in Boulder 00:06:16 – The wisdom of going inward instead of constantly seeking answers outside ourselves 00:08:13 – Truth vs belief: why genuine truth requires direct experience 00:09:16 – Danny recounts the moment his mother died and the existential questions it triggered 00:11:06 – Losing a parent and the strange way connection can deepen after death 00:12:00 – A powerful visualization exercise to heal your relationship with your parents 00:13:46 – Darin shares his own plant medicine journey and confronting deep physical pain 00:17:14 – The struggle with ego during psychedelic experiences 00:20:24 – Childhood emotional wounds and how they shape identity 00:22:40 – The connection between self-worth and the relationship with your mother 00:24:22 – Reframing the ego: seeing it as the "small self" instead of an enemy 00:25:02 – Sponsor break: cellular health and the science behind Fatty15 00:28:12 – The deeper spiritual journey of understanding the wounded inner child 00:30:01 – Why healing begins when we allow uncomfortable emotions to surface 00:31:10 – Danny invites Darin to his Awaken event and discusses transformational retreats 00:32:01 – The illusion of success: wealth, status, and social validation 00:33:54 – The question that changed Danny's life: "Are you actually happy?" 00:35:01 – Why many successful people are deeply wounded internally 00:36:11 – Facing fears, shame, and guilt in order to reclaim your authentic self 00:37:38 – Danny shares a profound ayahuasca ceremony experience 00:38:22 – Being forced to sit with yourself instead of escaping your inner pain 00:41:02 – The courage required to face your deepest fears 00:42:16 – Why taking the medicine when you don't want to is often the breakthrough moment 00:44:22 – The importance of proper guidance when working with plant medicine 00:45:45 – What to do if you don't have access to plant medicine ceremonies 00:47:07 – Practical starting points for self-healing 00:49:21 – Reconnecting with nature and grounding with the earth 00:51:11 – Releasing emotional baggage through grounding and energetic awareness 00:51:41 – The truth about meditation and why many people struggle with it 00:53:01 – Breathwork as a powerful portal to spiritual awakening 00:54:02 – Breath as the direct connection to life and consciousness 00:55:18 – Darin shares his own powerful breathwork experiences 00:56:48 – The intention behind Danny's book and guiding people inward 00:57:27 – Using cannabis intentionally for emotional and psychological insight 00:59:17 – Shadow work and early experiences with intentional cannabis use 01:01:21 – Questioning social conditioning around spirituality and plant medicine 01:02:20 – The deeper purpose of plant medicine in healing the psyche 01:03:46 – The hierarchy of plant medicines: cannabis, mushrooms, and ayahuasca 01:06:17 – Building a life dedicated to inner discovery and emotional truth 01:07:15 – The idea that the world mirrors our internal state 01:08:08 – How inner healing can dissolve division, conflict, and separation 01:09:44 – Darin shares his vision of creating a "SuperLife" for humanity 01:11:10 – Closing reflections and where to find Danny Morel's work     Thank You to Our Sponsors Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com. Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.ssssss     Join the SuperLife Community Get Darin's deeper wellness breakdownsm: beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Danny Morel Website: dannymorel.com Instagram: @dannymorel YouTube: Watch Now Buy Danny's New Book: Awaken Your Highest Self     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway Everything we see in the world is a mirror of what's happening inside of us. When we finally stop chasing validation, success, and approval outside of ourselves, and we turn inward to face the pain, the fear, and the truth we've been avoiding, that's when life begins to change. The more we heal our relationship with ourselves, the more the world around us transforms, because awakening isn't about fixing the world out there… it's about finally discovering who we really are in here.

The SAVE America Act is supposed to ensure the integrity of your vote, but President Trump also wants it to eliminate mail-in ballots which are widely popular in Colorado. Our Washington, D.C. reporter Caitlyn Kim updates the chances Congress will take action. Also, what's the impact if after-school funding is cut in Colorado? Then, Colorado's new women's soccer team, the Denver Summit, kicks off its inaugural season. Later, she grew up in Crested Butte, met Philip Seymour Hoffman in New York, and became a Hollywood producer whose film is up for 13 Academy Awards on Sunday. Plus, the lack of snow puts cross-country ski spots on edge, and a memory-filled goodbye to a long-standing community gathering place in Boulder, the World Famous Dark Horse. 

Ken Rideout is one of the fastest 50+ runners in the world, clocking 2:28 at age 50. A former addict, he turned his focus to running and became unstoppable, winning the 155-mile Gobi Desert March and the 2021 NYC Marathon Master's Division. His new book, Everything You Want is on the Other Side of Hard: A Memoir, is now available. Ken's on the podcast today to discuss:  His extraordinary mindset skills and how he stays driven What draws him to extreme events (and how that can help you) His experience at a "Celebrity Beer Mile" How he's built confidence as a runner and his tips for you Follow Ken on Instagram for even more inspiration.  Thank you Lever! Lever is back as a sponsor and they're giving away a FREE Lever system! Enter today at this link (the giveaway runs through the end of March) and for a bonus entry, follow Lever and Jason on Instagram.  Lever attaches to any treadmill and you hook into it like a harness. It effectively makes you lighter, enabling you to run more volume than you normally could with reduced injury risk, or helping you return to running after an injury. Lever allows you to do more running with less risk. So maybe you want to build more mileage, or run hard workouts but you're hesitant because of injury concerns. The pro's have been using Lever for years, letting them get the advantage of more training with fewer injuries. I had the chance to go for a run using Lever and it was deceptively easy to set up and use. All of a sudden, I was running 7min mile pace with the heart rate of 8:30 pace. You can see it in action on our YouTube channel. They're also trusted by physical therapists, where they're commonly used during injury recovery so you can keep running with less load and impact. Go to levermovement.com and use code Strength20 (with a capital S) for 20% off any system . Or, enter their giveaway here. Just don't wait too long - the giveaway only lasts until the end of March. Thank you LMNT! A big thanks to LMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at LMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best. And DOUBLE big news! Their newest flavor Lemonade Salt is now permanently available (it's now my favorite). They're also offering 12oz cans of sparkling LMNT water that has half the sodium concentration of a packet. Check them out. LMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. LMNT is my favorite way to hydrate. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out LMNT to get a free sampler pack and get your hydration optimized for the upcoming season.

Will Leer, Noah Droddy, and Stu Newstat talk all things D3 Track and Field as they get you ready for the 2026 D3 Indoor National meet.Talk through favorites, team battles, athlete's to look for and much more.A big thanks to Bombas for their support. You train hard. Your socks should work just as hard. Trust us, they make all the difference. Use code GloryDays21 for 21% when you checkout on Bombas.comBoulderthonAre you looking for your next race? You hear Noah talk about how much he loves running in Boulder and now's your chance to see why he loves it so much. Boulderthon is Boulder, CO's signature downtown marathon series taking place on September 27, 2026!Boulderthon has it all. From the 5k to the marathon, there is a race for everyone. Believe you can and you will!Boulderthon is offering $20 off to our readers for the Half or Marathon. Use code D3GloryDays at checkout!How to Support D3 Glory Days:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE NEWSLETTER!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠D3 Glory Days Venmo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We launched a Patreon!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave us a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Strava⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Adam Munsterteiger and Brian Howell shared their thoughts from Boulder after conducting interviews with new Colorado football safeties coach Vonn Bell, and new Buffaloes safeties, New Mexico State transfer Naeten Mitchell and Oklahoma transfer Jaydan Hardy.

In this week's episode, AgingIN CEO Susan Ryan sits down with Christie Hinrichs, president and CEO of Frasier, a life plan community in Boulder, Colo., who shares her journey from growing up on a farm in rural Nebraska to pioneering the Green House model at Tabitha, a senior living community in Omaha, Neb. Throughout their conversation, Christie reflects on the experiences that shaped her commitment to older adults—from childhood visits with "adopted grandparents" to her early work in hospice social work. Now leading Frasier, Christie describes a thriving community that offers a range of services where residents drive programming and engagement—so much so that the community has an 800-person waitlist. She shares why curiosity, respect, and accountability are core to building vibrant elder communities. As board chair of LeadingAge, Christie also addresses the urgent workforce crisis in aging services and calls for greater collaboration across organizations and states to meet the needs of a rapidly aging population. As Ryan points out, this is a conversation about intentional community, collective responsibility, and the courage to reimage what aging can look like when we truly listen. For more information about Frasier: Vimeo channel: https://vimeo.com/frasierlpc Website: https://www.frasiermeadows.org

Think river cruising is just castles and cobblestones? Think again. In this episode of All Things Travel, travel advisors Ryan and Julie explore river cruising destinations across four continents — no Europe required.Asia – Mekong River (Vietnam & Cambodia) AmaWaterways' 7-night Riches of the Mekong cruise from Siem Reap to Ho Chi Minh City offers a rare window into Southeast Asian culture. Highlights include a walking tour of a Cambodian village untouched by the Khmer Rouge, a visit to Silk Island on the Mekong River, the Royal Palace and Central Market in Phnom Penh, Cambodia's Killing Fields genocide museum, and a bird and forest sanctuary with 70+ species.Africa – Chobe River & Rail (Botswana, Namibia, South Africa & Zambia) A 13-night Rivers and Rails of Africa journey combining a safari river cruise, Victoria Falls, and a luxury rail journey on Rovos Rail. Highlights include Cape Town's Cape of Good Hope, Boulder's Beach African penguins, open-top 4x4 safari for elephants, giraffes, zebra and cape buffalo, a sunset cruise near Victoria Falls, and a scenic rail journey through Zimbabwe.South America – Magdalena River (Colombia) AmaWaterways' 7-night Magic of Colombia cruise from Barranquilla to Cartagena — the only river cruise currently operating on this route. Highlights include village immersions with local families, handcrafted local wares, Spanish colonial architecture, and a tour of UNESCO-recognized Cartagena, including San Felipe Castle and the colorful Getsemaní neighborhood.Ryan and Julie also share a client trip spotlight: a spring break family adventure through Sedona and Flagstaff, Arizona.Tune in next: US river cruise destinations — coming in a few weeks.Plan your river cruise: WonderAndBeyondTravel.comKeywords: river cruising, river cruise beyond Europe, Mekong River cruise, Africa river cruise, Colombia river cruise, AmaWaterways, Chobe River safari, Magdalena River, Victoria Falls cruise, Rovos Rail, exotic river cruises, travel podcast, Wonder and Beyond Travel, All Things TravelSupport the showLove the podcast? Help us continue to create great travel content by supporting the show. You can do that here: https://www.buzzsprout.com/1197029/supporters/new Ready to plan your vacation? Most families are confused and overwhelmed when planning a vacation. We work with you to plan a trip perfect for your family. Saving you time, money, and stress! Visit our website www.allthingstravelpodcast.com and click on "Plan Your Next Vacation" Join the travel conversations and the fun in our Facebook Page and Instagram Page! Please share the show with your travel buddies!! Click this link and share the show! Never miss an episode and help us take you to the top with us by following and leaving a 5-Star review on your favorite podcasting app!

In Suncor Energy, Inc., v. Commissioners of Boulder County, the Supreme Court will consider whether state courts may use tort law to impose what amounts to a nationwide climate regulatory regime—despite Congress’s central role in addressing interstate and international emissions.Colorado local governments sued several energy companies in state court, asserting nuisance, trespass, consumer protection, and conspiracy claims for harms allegedly caused by global greenhouse-gas emissions. Although framed as state-law tort actions, the lawsuits seek damages and remedies tied to worldwide energy production and cross-border emissions—issues that are inherently national and international in scope.The energy companies argue that these claims are displaced by federal law because they attempt to regulate interstate and international pollution, an area requiring uniform federal rules. Allowing 50 different state courts to impose varying standards for global emissions, they contend, would undermine constitutional structure, interfere with federal authority, and invite judicial policymaking on questions committed to Congress and the political branches.The Colorado Supreme Court rejected those arguments, permitting the case to proceed in state court. The U.S. Supreme Court has now granted review and added an important threshold question: whether it even has jurisdiction to hear the case at this interlocutory stage—raising additional concerns about the proper limits of judicial power under Article III.This webinar will examine whether state-law climate tort suits represent a legitimate exercise of state authority or an attempt to achieve sweeping national policy changes through strategic litigation rather than the democratic process. What does constitutional structure require when global environmental regulation collides with state common law? And what are the consequences for federalism if courts become venues for resolving inherently national policy disputes?Join us for a discussion of the constitutional stakes and what this case may mean for the future of climate litigation nationwide. Featuring:Jonathan Adler, Tazewell Taylor Professor of Law and William H. Cabell Research Professor, William & Mary Law School; Senior Fellow, Property and Environment Research CenterO.H. Skinner, Executive Director, Alliance For ConsumersMichael Williams, Solicitor General, West Virginia(Moderator) Annie Donaldson Talley, Partner, Luther Strange & Associates

Episode Intro:Dear listeners of the Female Guides Requested Podcast. Welcome back. This is your host Ting Ting from Las Vegas. Today, we are joined by a true trailblazer, Norie Kizaki. Bornin a remote Japanese village where her family oversaw a Buddhist temple, Norie's path to the mountains was anything but traditional. After moving to the U.S. for graduate school and falling in love with the Rockies, she navigated therigorous AMGA certification process to become a mountain guide. In this episode, we dive into her transition from the corporate world to the outdoors, her experiences as an immigrant in a male-dominated industry, and the deeplypersonal choice she made to prioritize motherhood alongside her professionalaspirations. Let's welcome Norie Kizaki.Quotes:On her rural upbringing: “We didn't really have much of a mountaineering culture really when I was growing out… outdoor exercise was for rich people. It didn't really occur to me that people do that.”On her “American Dream”: “I started to dream about going to America… just growing up in this tiny little village I just wanted to see outside world and outside world it wasn't just Japan.”On her mentorship with Angela Hawse: “I met female guides including Angela Hawse and I was very inspired. I didn't know that profession existed and I didn't know that woman could do it.”On the difference between guiding and personal climbing: “If you wanted to be a really good talented rock climber, you should not become a guide… guiding is completely different from personal climbing.”On shifting priorities during her fertility journey: “I really did struggle with I really want to do this course… and I just decided that what? It's not really worth it. I need to stop this for now [to focus on becoming a mother].”On what she wants to be remembered for: “I think I want my grave to say caring mother even if it doesn't say I am a guide… that was it. And then I decided what if I wanted to say caring mother even if it doesn't say I am a guide.”On overcoming intimidation as an immigrant: “I realized I had to work much harder if I look different and if I speak differently… I didn't want to be a victim, I didn't want to be sorry for myself for looking different or being different or speaking differently.”On the “Mama Guilt”: “I always have to balance motherhood and guiding… it's always a balancing act and it never ever feels like it's balanced and it's never going to be balanced unfortunately.”About Norie:Originally from rural Japan, Norie moved to Colorado in 1996 for graduate school and has been guiding for more than 20 years. She completed her AMGA programs in 2021, marking several historic milestones: she is the first mother to complete the Mountain Guide Program, the first Japanese woman to achieve IFMGA status, and the first woman of color to become an AMGA/IFMGA guide.In recognition of her expertise, she was named the 2023 Guide of the Year by the American Mountain Guides Association. Based in Boulder, Colorado, Norie spends her winters ski guiding in Japan. She and her husband also sponsor the Kizaki-Wolf Scholarship through the American Institute for Avalanche Research & Education (AIARE) to support underrepresented populations in the outdoors.

Zach sits down with Pete and Tasha, a couple whose relationship was forged in the middle of some of life's hardest realities: addiction, cancer, caregiving, recovery, and the challenge of staying connected when survival itself becomes the focus. Pete and Tasha met in Boulder after years of each pursuing health and healing in different ways. Tasha had already devoted much of her life to recovery from eating disorders, addiction, and chronic illness, and she knew she wanted a partner who was committed to that same path. Pete initially appeared to be on that path too, but as their relationship deepened, more of his struggle with addiction surfaced. Then, shortly after getting engaged, everything escalated: Pete began experiencing severe symptoms and was ultimately diagnosed with a life-threatening tumor in his mediastinum, wrapped around his trachea and pressing against his heart and lungs. What follows is not just a story about illness. It's a story about what happens to a couple when one person becomes “the patient” and the other becomes “the caregiver,” and how hard it is to keep that dynamic from hardening into resentment, overfunctioning, codependence, and loss of reciprocity. Pete talks about how cancer forced him to confront not only his physical condition but the deeper patterns underneath his addiction and lifestyle. Tasha reflects on the toll of supporting him through treatment while also trying not to lose herself in fixing, managing, and carrying too much. Together, they explore what it means to heal in relationship: how trust gets rebuilt after dishonesty, how accountability has to become daily practice, and how love matures when both people are willing to face their own patterns. They describe practical tools they now use—like regular honesty check-ins, weekly date nights, therapy, and explicit conversations about support, food, recovery, and emotional responsibility—to keep their relationship from sliding into the old “nagging wife / resentful husband” script. This is a deeply layered conversation about partnership under pressure, and about choosing each other not just in romance, but in recovery, grief, health, and the long work of becoming whole. Key Takeaways Serious illness can expose everything already under strain in a relationship Addiction and cancer may look different, but both can force deep reckoning with identity, pain, and self-responsibility Caregiving can become overfunctioning if couples are not intentional about reciprocity Honesty has to be practiced, not assumed Recovery is not just individual; it reshapes the couple dynamic Love is not enough without accountability, boundaries, and tools Trust can be rebuilt, but it requires repeated truth-telling Healing together means learning how not to collapse into patient/caregiver roles forever Guest Info PetePete is the founder of Evolve Health https://www.evolvvhealth.com, where he supports cancer patients through coaching and resource navigation after his own experience with cancer treatment and recovery. TashaTasha is a therapeutic mentor who works with people recovering from chronic illness, addiction, and eating disorders, helping them better understand their patterns and develop healing tools for a more resilient life. Her practice is Resilient Grace https://www.resilient-grace.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Zach sits down with Pete and Tasha, a couple whose relationship was forged in the middle of some of life's hardest realities: addiction, cancer, caregiving, recovery, and the challenge of staying connected when survival itself becomes the focus. Pete and Tasha met in Boulder after years of each pursuing health and healing in different ways. Tasha had already devoted much of her life to recovery from eating disorders, addiction, and chronic illness, and she knew she wanted a partner who was committed to that same path. Pete initially appeared to be on that path too, but as their relationship deepened, more of his struggle with addiction surfaced. Then, shortly after getting engaged, everything escalated: Pete began experiencing severe symptoms and was ultimately diagnosed with a life-threatening tumor in his mediastinum, wrapped around his trachea and pressing against his heart and lungs. What follows is not just a story about illness. It's a story about what happens to a couple when one person becomes “the patient” and the other becomes “the caregiver,” and how hard it is to keep that dynamic from hardening into resentment, overfunctioning, codependence, and loss of reciprocity. Pete talks about how cancer forced him to confront not only his physical condition but the deeper patterns underneath his addiction and lifestyle. Tasha reflects on the toll of supporting him through treatment while also trying not to lose herself in fixing, managing, and carrying too much. Together, they explore what it means to heal in relationship: how trust gets rebuilt after dishonesty, how accountability has to become daily practice, and how love matures when both people are willing to face their own patterns. They describe practical tools they now use—like regular honesty check-ins, weekly date nights, therapy, and explicit conversations about support, food, recovery, and emotional responsibility—to keep their relationship from sliding into the old “nagging wife / resentful husband” script. This is a deeply layered conversation about partnership under pressure, and about choosing each other not just in romance, but in recovery, grief, health, and the long work of becoming whole. Key Takeaways Serious illness can expose everything already under strain in a relationship Addiction and cancer may look different, but both can force deep reckoning with identity, pain, and self-responsibility Caregiving can become overfunctioning if couples are not intentional about reciprocity Honesty has to be practiced, not assumed Recovery is not just individual; it reshapes the couple dynamic Love is not enough without accountability, boundaries, and tools Trust can be rebuilt, but it requires repeated truth-telling Healing together means learning how not to collapse into patient/caregiver roles forever Guest Info PetePete is the founder of Evolve Health https://www.evolvvhealth.com, where he supports cancer patients through coaching and resource navigation after his own experience with cancer treatment and recovery. TashaTasha is a therapeutic mentor who works with people recovering from chronic illness, addiction, and eating disorders, helping them better understand their patterns and develop healing tools for a more resilient life. Her practice is Resilient Grace https://www.resilient-grace.com. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Seth Levine is a long-time venture capitalist, entrepreneur, and nationally bestselling author. Seth is a co-founder and partner at Foundry, a Boulder-based venture capital firm with nearly $4 billion in assets under management. He's also the co-founder and Chief Strategy Officer of GoodBread, a small business lending platform, and a deeply committed advocate for entrepreneurs building companies outside the traditional spotlight. Seth is also the co-author of The New Builders and Capital Evolution. Seth joined host Robert Glazer on the Elevate Podcast to discuss his journey as a venture capitalist, entrepreneur, and nationally bestselling author. Thank you to the sponsors of The Elevate Podcast Shopify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Masterclass: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠masterclass.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Framer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠framer.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Northwest Registered Agent: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠northwestregisteredagent.com/elevatefree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shipstation: ⁠⁠shipstation.com/elevate⁠ Indeed: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indeed.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Vanguard: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠vanguard.com/audio⁠⁠⁠⁠ Notion: ⁠⁠⁠⁠notion.com/elevate Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode was sponsored by Amazfit! https://www.instagram.com/amazfit.global/Use code "COFFEE" at checkout for 15% off: https://us.amazfit.com/?utm_source=Youtube&utm_medium=Video&utm_campaign=Coffee Special Guest: Grant Fisher: https://www.instagram.com/grantfisher_/ GG Voiceover: Sally Beriont: https://www.instagram.com/salbertdesigns/For the full experience, check out this episode on YouTube: https://youtu.be/UguCkXswq_wThe Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

Adam Munsterteiger and Brian Howell share their thoughts from Boulder after conducting interviews with Colorado running backs coach Johnnie Mack, and running back transfers Richard Young and Damian Henderson II. Colorado is now four practices into spring ball.

Bobo's: Beryl Stafford. A Single Mom Turns a Baking Project into a $100M BusinessAt 40, Beryl Stafford's life cracked open. Her marriage ended, she hadn't worked in years, and she had two daughters to raise. She needed income—fast. So she did the only thing that felt real: she baked.What started as 4-ingredient oat bars— hastily placed in a Boulder coffee shop—became Bobo's, a national brand built in the Silicon Valley of natural foods. In this episode, Beryl walks us through the scrappy early days: buying ingredients at full retail, a risky $25K packaging machine, the Whole Foods breakthrough, the burnout, and the pressure shift that comes with outside capital—and Costco.It's a story powered by community support, relentless demos, and a founder who kept saying “yes” before she knew how.What you'll learn: Why “survival” can be a powerful founder advantageHow to sell your product before you feel ready (and why that's often the point)The unglamorous truth of early CPG: shelf life, shared kitchens, endless demosIn a trend-driven category, the value of sticking to a recipe “your grandmother could have made.” The two faces of Costco: growth rocket and operational trapTimestamps:08:35—Divorced at 40… “I was trying to survive.” 12:02—The baking project with her daughter… and the unexpected product-market signal17:21—The first sale: snack bars in cellophane; making up a price28:38—Sharing a kitchen with Justin's Nut Butters: scrappy collaboration + conflict31:49—The first-time founder playbook: sell first, learn the rest later33:54—Whole Foods says yes… before she knows what “freezer safe packaging” even means39:10—Getting into national distribution: “What just happened?” 46:34—Burnout, hiring a CEO, raising outside money—and what changes when investors arrive54:31—The Costco conundrum: huge upside, real downside —------------------This episode was produced by Noor Gill, with music by Ramtin Arablouei.Edited by Neva Grant, with research help from Alex Cheng.—--------------------- Follow How I Built This:Instagram → @howibuiltthisX → @HowIBuiltThisFacebook → How I Built ThisFollow Guy Raz:Instagram → @guy.razYoutube → guy_razX → @guyrazSubstack → guyraz.substack.comWebsite → guyraz.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

BuffStampede.com publisher Adam Munsterteiger and football analyst William Gardner, now proud members of the On3 | Rivals network, share their thoughts on the first week of #cubuffs spring practices, a week that began with tragic news.

Happy Sunday my friend! God bless you. This is

Photographer and educator Curran Hatleberg returns to PhotoWork with Sasha Wolf to discuss his latest monograph, Blood Green (TBW Books). Hatleberg reflects on how the photobook emerged from images left out of his earlier publication, River's Dream, and how revisiting those omissions opened a new way of thinking about editing, continuity, and the evolving life of a body of work. He speaks about the ethics at the center of his practice, an engagement with people grounded in mutual curiosity and respect, and the role of presence, both with and without the camera. Now balancing his life as an artist, partner, and father, Hatleberg considers how time reshapes practice. The episode concludes with a meditation on art making as a form of self-portraiture, a record of who we were at a given moment. https://curranhatleberg.com https://tbwbooks.com/products/blood-green?_pos=2&_psq=curran&_ss=e&_v=1.0 Curran Hatleberg is a photographer based in Baltimore, MD. His work has been exhibited nationally and internationally, including recent exhibitions at the Philadelphia Museum of Art, the High Museum, MASS MoCA, the International Center of Photography and Higher Pictures. In 2019, Hatleberg was featured in the Biennial at the Whitney Museum of American Art. His works are held in numerous public collections, including the Whitney Museum of American Art, SF MoMA, the Philadelphia Museum of Art and the High Museum of Art among others. Hatleberg is the recipient of a 2023 Guggenheim Fellowship, a 2020 Maryland State Arts Council Grant, a 2015 Magnum Emergency Fund grant, and a 2014 Aaron Siskind Foundation Individual Photographer's Fellowship grant. He has published five books, most recently Blood Green in 2025. Lost Coast, his first monograph, was released by TBW Books in fall 2016, and his second monograph, River's Dream, was published by TBW Books in 2022. Hatleberg has taught photography at numerous institutions, including Cooper Union and Yale University where he is currently a visiting critic in photography. He holds a BA in painting from the University of Colorado, Boulder and an MFA in photography from Yale University.

Whether you consider it half over, or half started, there's still a lot to tackle in the legislative session, from agriculture to AI. We get a halftime check-in from our public affairs team. Plus, ensuring the "Colorado Proud" label isn't abused. Then, there are no fewer than four fronts to the war in the Middle East, says Micheline Ishay, the director of the Center for Middle East Studies at the University of Denver. We talk with her about what could be next for the region. And we "Raise the Curtain" with second generation actor Annie Barbour, currently starring in "Brooklyn Laundry" at the Dairy Arts Center in Boulder.

A key question about the early history of the Solar System is whether the giant planets formed roughly at the distances from the Sun they presently occupy, or, as some theories predict, much closer to the Sun. The discovery of other solar systems with radically different configurations of planets has made this question more pressing, since it appears that the configuration of the Solar System might be atypical. In the podcast, Hal Levison explains why the Trojan asteroids of Jupiter offer us the best opportunity to discriminate between the various models of Solar System evolution. And that is why a spacecraft called Lucy is now well on its way to a rendezvous with these asteroids. Hal Levison is the Principal Investigator of the Lucy mission. He studies the dynamics of astronomical objects and, in particular, the formation and long-term behavior of solar system bodies. He is one of the original proponents of the Nice model (named after the city where it was conceived), a scenario that proposes the migration of the giant planets from an initial compact configuration closer to the Sun to their present positions. He is Chief Scientist in the Department of Space Sciences at the Southwest Research Institute in Boulder, Colorado.

In this episode, Boulder County District Attorney Michael Dougherty joins the conversation to discuss his recent conviction of a fire department captain who preyed upon five women through the fire department. Michael shares the details of the case and the challenges the victims faced in coming forward. He also addresses the importance of experience and leadership in the role of Attorney General, highlighting his own 29-year career as a prosecutor and leader. Additionally, Michael weighs in on the qualifications of his opponent, Secretary of State Jenna Griswold, and the controversy surrounding her claims of courtroom experience.See omnystudio.com/listener for privacy information.

In this episode, it's Day of the Dude, and Ross is celebrating in style with sweatpants, a sweater, and slippers. He's joined by Denver Broncos cheerleaders Sydney and Ariana, who share their experiences as part of the team and offer tips for those interested in auditioning. They discuss the importance of being a well-rounded individual, having a passion for football, and being able to connect with the community. The conversation also touches on the team's upcoming audition workshop and the possibility of having male cheerleaders in the future.See omnystudio.com/listener for privacy information.

This is a free preview of a paid episode. To hear more, visit www.splitzoneduo.comHost emeritus Steven Godfrey is back to join Richard for a whip-around of the most interesting coordinator moves (and non-moves) from the 2026 coaching carousel. There's a lot to cover here, including but not limited to:* 1:04: Miami's key retentions* 3:13: Palace intrigue at Auburn* 4:45: Clemson pushes the Chad Morris button* 8:50: Texas says hi again to Will Muschamp* 11:31: Kansas does the same with Andy Kotelnicki* 12:45: Tennessee's possibly great but definitely kind of awkward Jim Knowles hire, after he flopped at Penn State* 16:45: Chip Kelly's post-Eagles career remains bizarre* 19:49: Bobby Petrino and Bill Belichick* 23:05: Ole Miss' new world* 27:48: Gary Patterson and USC* 29:02: Deion's shrinking runway in Boulder* 30:22: TCU's identity shift* 31:22: Mike Norvell, play-caller* 31:45: Michigan's Utah era* 32:31: Ohio State's NFL OC hire* 33:00: Oregon replacing not one but two coordinators* 34:50: Buster Faulkner (with the GT offense?) heads to GainesvilleProducer: Anthony Vito

In this episode of Trail Runner Nation's Aging as an Athlete series, along with Krissy Moehl, we welcome elite ultrarunner and therapist Darcy Piceu for a thoughtful conversation about longevity in endurance sports. Drawing on more than two decades of racing at the highest level, Darcy explains that there is no "magic pill" for staying in the sport long term, emphasizing instead the importance of self-care, strength work, listening to the body, and adapting training as athletes age. The discussion explores the mental side of endurance, including acceptance of changing performance, learning to manage negative thoughts during long races, and developing the wisdom that comes from decades of experience. Darcy also shares how mindfulness and time in nature play a powerful role in both mental health and athletic performance, something she incorporates into her therapy practice. We reflect on the evolving identity of an athlete over time, balancing competitiveness with enjoyment, family life, and other pursuits beyond running. We highlight that staying in the sport for decades is less about chasing podiums and more about cultivating resilience, perspective, and a lasting love for the trail. Check out Darcy's Therapy practice, "Therapy in Action" or get in touch with her darcypq@gmail.com.  If you're in Bellingham, WA in March and want to help out at Chuckanut 50k, click here to volunteer. Episode Sponsor: Tifosi Optics - CLARITY ON THE TRAIL: Post your Golden Nugget on Instagram, tag @TifosiOptics, @TrailRunnerNation, and use the hashtag #ClarityOnTheTrail. If we use yours on a weekly episode, you get a pair of the new Sanctum SL glasses! Episode Topics & Timestamps 1:00 – Darcy's Background: Elite Runner and Therapist 3:30 – What Creates Longevity in the Sport? 6:00 – The Mental Side of Aging as an Athlete 9:00 – Mindfulness, Stress, and Mental Training 12:45 – Mental Toughness in Ultrarunning 17:30 – The Power of Nature and Trail Therapy 23:00 – Managing Focus During Long Races 29:00 – Racing for the Podium vs Racing for the Experience 31:30 – How Darcy Found Ultrarunning 35:30 – Hardrock, Motherhood, and Career Balance 38:30 – Training Philosophy for Longevity 41:00 – The Wednesday Women's Run in Boulder 44:00 – Identity Beyond Running 48:00 – What Makes a Race Truly Successful? 52:30 – Advice to Younger and Older Versions of Yourself 56:30 – The Mental vs Physical Performance Question 1:00:15 – Therapy in Action and Closing Thoughts

WE'RE COMING TO LOS ANGELES MARCH 7 & 8, COME HANG!!!RSVP HERE: https://forms.gle/CU2h3C5BwqReUFHp7Live in SoCal, racing the LA Marathon, or know somebody who is? We're celebrating the launch of the next generation of Cloudmonsters + LightSpray shoes at the On store in LA and the LA Marathon. See link for more information: https://forms.gle/CU2h3C5BwqReUFHp7March 7th - On Store LA (Abbott Kinney) 11am Meet & Greet, Photos, Merch, Free Coffee and Smoothies!March 8th - LA Marathon Cheer Section with On (We're hitting both!)- Eagle Rock Run Club at Mile 19- Venice Run Club + Walk Good LA at Mile 20For the full experience, check out this episode on YouTube: https://youtu.be/xHc1G725dSoCheckout Morgan's New Sponsor (MORG15 at checkout!): https://phosperformance.com/Thumbnail Photography: https://www.instagram.com/natalia.v.rivas/The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

Send a textWhile I was running a 12-hour, overnight trail race in Highlands Ranch, Colo. in 2024, I got a hamstring cramp that forced me to walk until I could get it to go away. In the middle of the night, when it was fairly cool. What the heck! I started to think afterwards about the number of times I'd been impaired by muscle cramps over the course of 35-plus years of races. At mile 30 of the Leadville Trail 100. At mile 22 of the Lost Dutchman Marathon in Arizona when I was on BQ pace. When my hamstring and quad muscles cramped simultaneously at mile 23 of the Boston Marathon, causing me to hobble-walk a 19-minute mile when I had been on my way to perhaps breaking 3:10. With another Leadville Trail 100 attempt only a couple of months away, I decided it was time to do something about this chronic issue and get a sweat test done at the Nutrition Mechanic in Boulder, Colo. It's a very simple test done in their office. They also had me do three short trial runs to determine my fluid loss rate. It was a real eye-opener. I always knew I sweated a lot of salt, but my degree of fluid loss was rather astounding. I was losing from 0.8 to 1.0 pounds of fluid in just a half-hour! Since your ability becomes impaired once you exceed losing 2% of your body weight, using 150 lbs. as a rough number, meant that that 2% was happening to me in only 90 minutes. I had never considered it necessary to carry water for a run this short. This info was a total game-changer for me.  I used this knowledge during the LT100 to dial in my fluid and electrolyte intakes using products from Precision Fuel, and bam, no muscle cramps hindered me at all. In this episode, you are going to learn a lot that might also greatly impact your training and race performances with Nutrition Mechanic founder and CEO Dina Griffin. Dina is a registered dietician who has an MS in Food Science and Human Nutrition and has also finished races like Leadville, Run Rabbit Run, and Comrades. Our conversation goes in-depth not only about how to use sweat test results and the genetics behind them, but how to efficiently fuel, various kinds of testing that can be done to optimize performance, supplementation, and much more. Dina shares a lot of practical advice in very relatable ways that will potentially help you make adjustments that don't require extreme supplementation or radical dieting.Dina Griffinnutritionmechanic.comFacebook The Nutrition MechanicInstagram @nutritionmechanicLinkedIn DinagriffinrdPodcast Inside Sports NutritionBill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram and Threads @stahlor and @we_are_superman_podcastYouTube We Are Superman PodcastSubscribe to the We Are Superman Newsletter!https://mailchi.mp/dab62cfc01f8/newsletter-signupSubscribe to our Substack for my archive of articles of coaching tips developed from my more than three decades of experience, wild and funny stories from my long coaching career, the wit and wisdom of David, and highlights of some of the best WASP episodes from the past that I feel are worthwhile giving another listen.Search either We Are Superman Podcast or @billstahl8Register for the American Heroes Run: https://ultrasignup.com/register.aspx?did=133138Ride to End ALZ Coloradowww.alz.org/rideco 

Matt sits down with Kaʻeo Kruse from Stryd to break down how running data can improve HYROX performance. Later, Alaskan athletes Chad Trammell and Lars Arneson join the show to talk about their impressive Pro Doubles debut at HYROX Phoenix. Topics Kaʻeo Kruse (Stryd) • Hawaii → Harvard → UVA running career • Training with USA Triathlon in Boulder • Understanding running power and pacing • Matt's HYROX Phoenix data breakdown • Cadence vs stride length • Efficiency and avoiding anaerobic spikes Chad Trammell & Lars Arneson • Chad winning World's Toughest Mudder • Lars' Nordic skiing background • Training for HYROX in Anchorage • Fourth place in HYROX Phoenix Pro Doubles • Race strategy and pacing • Why lunges and wall balls cost them time Summary First up, Matt talks with Kaʻeo Kruse from Stryd about how running data can help HYROX athletes race smarter. Kruse explains his background as a runner at Harvard and UVA before transitioning to triathlon and training with USA Triathlon in Boulder. Using Matt's race at HYROX Phoenix as a case study, they break down pacing, cadence, stride length, and running power. The data showed how maintaining consistent effort led to a five-minute improvement and why even small efficiency gains can make a big difference in HYROX racing. In the second half of the episode, Matt catches up with Chad Trammell and Lars Arneson from Anchorage, Alaska. Trammell reflects on winning World's Toughest Mudder and the early days of obstacle racing, while Arneson talks about his background as a Nordic skier and mountain runner. The pair recently finished fourth in Pro Doubles at HYROX Phoenix with a time of 50:41, despite only doing a handful of strength workouts together. They break down their race strategy, where they lost time, and whether they'll pursue the Elite 15 Doubles races moving forward. Guest Links:  Kaʻeo Kruse from Stryd| Lars Arneson & Chad Trammell Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG  

Grab your suspect list and get ready to meet some real weirdos as we gain a broader understanding of the murder of JonBenet Ramsey; today we'll be focusing on the more overlooked intruder theory. Could there be more to confessions, letters, and local Boulder crimes?Become a supporter of this podcast: https://www.spreaker.com/podcast/broads-next-door--5803223/support.

Earlier this year, Congress pushed back on the Trump administration's attempts to slash funding for many science research programs, and restored that money to the budget. But despite the funds existing in the budget, they have not yet been released to some researchers.  Science journalist Alexandra Witze joins Host Ira Flatow to walk through the details of the government funding process, and her recent report in Nature about the funding slowdown.  Guest: Alexandra Witze is a correspondent for the journal Nature. She's based in Boulder, Colorado. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Welcome to Episode 77 of Music in the Minor League. This episode, we had a conversation with Emily Pennington and Oliver Franklin, who make up the creative centers of Trouble's Braids. Trouble's Braids is a four-piece band from Boulder, Colorado that creates dynamic folk rock with teeth. Trouble's Braids combines poignant lyricism, rich female and male harmonies, and great hooks with an unflinching curiosity about the dark and hidden corners of the human experience, all with a wink and a nod that invites the audience to come play.We had a blast getting to know them and think you'll really dig their music. Be sure to follow them where you can, maybe pick up a copy of their EP via Bandcamp and share the episode to help get the word out!See y'all soon!

Send a textLearn how Arvada residents can save on outdoor water use and costs with three programs from Resource Central: Garden In A Box, Lawn Replacement, and free Slow the Flow sprinkler evaluations. Rachel Staats shares timelines, discounts, DIY tips, and why fall planting is a great option in Colorado.In this episode:How the City's partnership funds resident discounts on Resource Central outdoor water conservation programsGarden In A Box kits, plant-by-number designs, and pollinator benefits (pre-order begins March 11 with pick up in May and June)Lawn Replacement eligibility, logisitics, and DIY options (applications open March 9)Free Slow the Flow sprinkler evaluations that fix common inefficienciesWinter watering tips and planning for a drier yearReuse center in Boulder takes donations and offers low-cost materialsSign up for the Resource Central newsletterNews & Events: Arvada Historical Society presents Tapping into Arvada's H2O Story on March 7 at Revive ChurchReview the draft ADA Transition Plan and share your feedback by March 8Visit us at arvadaco.gov/podcast or email us at podcast@arvada.org.

Jason highlights that nepotism is alive and well in the sports media. Bruce Pearl formerly coached at Auburn, and his son Steven Pearl is currently the Tigers' coach. Auburn is on the NCAA Tournament bubble. So is it just a coincidence that Bruce Pearl claimed that the unbeaten Miami RedHawks, failing to win their conference, wouldn't rank among the 37 best at-large teams for the tournament? Mike DeCourcy joins Jason to expand the conversation regarding media nepotism. They also discuss whether Kansas is a better team without  Darryn Peterson. Matt McChesney joins to discuss Colorado football, as year four of Prime Time in Boulder begins with spring practice. Steve Kim and Jason delve into a plethora of topics ranging from Magic City Night to Luther Campbell blasting white college coaches and Charles Barkley blasting the media for the U.S. men's hockey team kerfuffle. ​​Today's Sponsors: PreBorn PreBorn has helped rescue more than 400,000 babies, and every single day, they continue that work by offering mothers something powerful and life-changing: an ultrasound. Will you help us? Just dial #250 and say the keyword “BABY” or donate securely at https://Preborn.com/FEARLESS  ➢ Subscribe Jason's other channel https://www.youtube.com/@JasonWhitlockHarmony  https://www.youtube.com/@JasonWhitlockBYOG  ➢ Connect with Jason on Social Media:  https://x.com/WhitlockJason https://www.instagram.com/realjasonwhitlock/ https://www.facebook.com/jasonwhitlock ➢ Send Jason an Email FearlessBlazeShow@gmail.com ➢ Support The Blaze Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Iran war exposes California's fragile oil supply, how the media transformed the death of nine skiers near Donner Pass into a case of “climate change,” and Attorney General Rob Bonta's very bad week. Bonus! Attorney Andrew Quinio describes Pacific Legal's lawsuit to block San Francisco reparations payments, and CPC senior fellow Mark Moses considers whether government exists to serve citizens -- or whether citizens exist to serve government. Music by Metalachi. Email Us:dbahnsen@thebahnsengroup.comwill@calpolicycenter.org Follow Us:@DavidBahnsen@WillSwaim@TheRadioFreeCA Show Notes: In Gov. Newsom's California, It Makes Sense to Get Gasoline from the Bahamas When US Gasoline Has to Leave the Country to Move Within It Avalanche experts fear conditions that led to deadly Tahoe slide could become ‘new normal' Apple quietly removes environmental metrics from executive pay California bill would make fossil fuel companies help pay for rising insurance costs The Tangled Web of the Boulder v. Suncor Cert Grant: Pass me some aspirin. Attorney General Rob Bonta might want some, too. Judge Axes Exxon's Defamation Suit Against Environmentalists The hypothetical nuclear attack that escalated the Pentagon's showdown with Anthropic Merrill Kelly rejected Padres' lucrative contract offer due to California's ridiculous tax laws ‘Like an Uber Share' but public: South Bay city to bring low-cost, rideshare-style public transit service Bonus track! PLF attorney Andrew Quinio on San Francisco's reparations program  Andrew Quinio bio San Francisco taxpayers challenge race-based reparations fund in court San Francisco mayor quietly signs reparations fund that could lead to $5M payments per person The Cost Of San Francisco's Reparations Proposal: Nearly $600,000 Per Household Public finance expert Mark Moses on the proper role of government Mark Moses bio The Municipal Financial Crisis – A Framework for Understanding and Fixing Government Budgeting (Palgrave Macmillan, January 2022) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Kelsey and Kathy sit down with journalist and storyteller Erika Mahoney to talk about grief and what happens when the unthinkable happens to you. In 2021, Erika's life changed in an instant when her dad was killed in the King Soopers shooting in Boulder, Colorado. She shares her raw and deeply human journey — giving birth while grieving, navigating trauma, and ultimately using her skills as a reporter to make sense of the senseless through her podcast, Senseless with Erika Mahoney.Erika opens up about what those early days were really like, how her family and husband supported her, and what she's learned about grief, resilience, and showing up for others. Whether you've lost someone unexpectedly, felt stuck in disbelief, or simply want to understand how people carry on after tragedy, this episode offers honesty, compassion, and hope.Trigger Warning: Gun violence LINKS: Erika IG Erika Mahoney Website & Podcast Instagram @themourningcrew / Email: themourningcrew@gmail.com

In hour 4 of The Drive, Zach and James Merilatt take a deep dive into the Nuggets as they went 0-2 this weekend losing to the Thunder and Timberwolves. How fair is it to blame the Nuggets shortcomings on their injuries? Why have the Nuggets struggled in clutch time so much this season compared to years past? Does Jokic deserve some criticism? Are the Nuggets lacking a toughness with their current group of players? How much will the Nuggets have to overcome to win a championship this season? We react to ESPN's tiers for college football coaches on the hot seat. Is Deion Sanders on the list and should he be on hot seat in Boulder? We wrap up the show recapping the day in Denver sports with the Nuggets signing Tyus Jones to a contract and Nathan MacKinnon talking about his Olympic hockey experience. 

In hour 2 of The Drive, Zach and James Merilatt take a deep dive into the Nuggets as they went 0-2 this weekend losing to the Thunder and Timberwolves. Why have the Nuggets not excelled at home the way they have in the past? Will the Nuggets be able to stay healthy throughout the playoff after an injury riddled regular season? Why have the Nuggets struggled in clutch time so much this season compared to years past? Has the Michael Porter Jr. and Cam Johnson proved to be the wrong move for the Nuggets? We react to the breaking news of the Nuggets signing Tyus Jones. Today's "Three Count" features some athletes that ran incredible 40-times at the NFL combine last week and if the Broncos should be interested in them and the sad story in Boulder with quarterback Dominiq Ponder passing away after being in a single-car crash. We react to ESPN's tiers for college football coaches on the hot seat. Is Deion Sanders on the list and should he be on hot seat in Boulder?

Adam Munsterteiger and Brian Howell shared their thoughts from Boulder after covering Colorado's press conference on the first day of spring football practices. 23-year old Buffs senior quarterback Dominiq Ponder tragically passed away during a car accident the prior morning.

Anthony Lee joins the Free Outside Podcast for a deep, honest conversation that starts in Vancouver, Washington (not Canada) and runs all the way to Boulder, Colorado, and 30 completed 100-milers.Anthony opens up about growing up sedentary, finding fitness through family, and the non-linear reality of turning your life around. We talk about bad decisions, real consequences, therapy, and the support system that helped him rebuild. Then we shift into what he does best, racing hard mountain ultras like Ouray 100 and Hurt 100, and why he keeps choosing the toughest courses.We also get into travel, his engagement story in Japan (yes, the ring lived in a fanny pack for two weeks), sponsorship, and how it actually happens, plus what Anthony would fix in trail running right now, from social media noise to making the sport more welcoming and more diverse.Topics we cover-Growing up in Vancouver, Washington and finding running later than most-Setbacks, consequences, and the role of therapy and family support-Moving to Colorado after winning High Lonesome 100-Why Anthony loves 100 milers (and why his race schedule is “chaotic”)-Favorite races, Yurei 100, Hurt 100, and what makes them special-The mental checklist for surviving low points in ultras-Engagement in Japan and traveling outside of race season-Diversity in trail running, barriers to entry, and representation-Sponsorship, persistence, and building a career as an athlete-What's next, Golden Ticket races, Western States, Hardrock, and maybe BarkleyFollow Anthony online: https://www.instagram.com/anthonyclee94Support our Sponsors: Sawyer: https://sawyerdirect.net/Janji (code: Freeoutside): https://snp.link/a0bfb726CS Coffee: CSinstant.coffeeGarage Grown Gear: https://snp.link/db1ba8abChapters00:00 From Vancouver to Boulder: A Journey Begins08:50 Finding Fitness: The Shift from Sedentary to Active14:06 Overcoming Challenges: The Road to Trail Running20:37 Love and Support: The Engagement Story24:05 Racing Passion: The Ultra Running Experience29:53 Exploring the Challenge of Ultra Races34:02 Mental Strategies for Endurance Racing35:06 The State of Trail Running: Community and Inclusivity38:17 Diversity in Trail Running: Progress and Challenges42:24 Personal Experiences and Representation in Running47:13 Future Goals and Aspirations in Running50:11 The Journey to Sponsorship in Running55:23 How Running Transformed My Life57:41 Community and Support in RunningSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside#Trailrunning #Runningnews #Outdoors #Outdooradventure

BuffStampede.com publisher Adam Munsterteiger is joined by senior staff analyst Sean Niehoff to discuss the site's move to the On3.com network, and they share some thoughts on what to expect with spring football practices kicking off in Boulder this coming week.

Mike Evans and Brandon Stokley without Mark Schlereth open the second hour recapping a missed opportunity for a 4-point swing over the Wild that may have been tilted by the refs. The guys argue over the homerism for the Avs before they hear what Sean Payton had to say about the Super Bowl what-if scenario. They take a small detour to talk about an athlete falling down an elevator shaft before they hear some more of what Sean Payton had to say to Rich Eisen about the mocksters. The Morning Crew wrap up the second hour in 4 Down Territory where the Broncos got top marks on their report card, the AFC North’s taking remedial classes, and a sinking ship in Boulder. 

WE'RE COMING TO LOS ANGELES MARCH 7 & 8, COME HANG!!!RSVP HERE: https://forms.gle/CU2h3C5BwqReUFHp7Live in SoCal, racing the LA Marathon, or know somebody who is? We're celebrating the launch of the next generation of Cloudmonsters + LightSpray shoes at the On store in LA and the LA Marathon. See link for more information: https://forms.gle/CU2h3C5BwqReUFHp7For the full experience, check out this episode on YouTube: https://youtu.be/xHc1G725dSoCheckout Morgan's New Sponsor (MORG15 at checkout!): https://phosperformance.com/Thumbnail Photography: https://www.instagram.com/natalia.v.rivas/The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

How far would you go to find the largest island in the largest lake on the largest island in the largest lake on the largest island in the largest lake in the United States? This week, we're bringing your stories of places that – for one reason you another – you can't visit.     Plus: We want to hear from you! What's a place in your life that YOU can't visit? Give us a call at 315-992-7902 and leave a message, or send an email to hello@atlasobscura.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today we are headed down to Alabama with Listener Nicole (and also Addison!) as we hear about a very special 3rd birthday trip to Boulder Ridge Villas at Disney's Wilderness Lodge Resort! Nicole's extended family visited during that historic cold snap at Walt Disney World, but made the best of it! We hear about times in all four theme parks, first experiences to Addison, amazing character dining, visiting the Tri-Circle-D ranch, and even riding an attraction with Alice herself! This and much more on today's show! We hope you can continue the conversation with us this week in the Be Our Guest Podcast Clubhouse at www.beourguestpodcast.com/clubhouse! Thank you so much for your support of our podcast! Become a Patron of the show at www.Patreon.com/BeOurGuestPodcast.  Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast.   Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!

Olivia Markezich joins me on the podcast to talk steeplechase, the jump from college to pro running, and what it's been like joining the On Athletics Club in Boulder. Olivia runs with OAC out in Boulder and is sponsored by On. Olivia is a steeplechaser, and if you watched the 2024 Olympic Trials, you know exactly why this conversation matters. She took a real shot, put herself into second, and then fell near the finish in one of the most gutting moments of the meet. She was right there, in it, fighting for that team spot, and she opens up about what happened, what it felt like, and how she's carried that experience forward instead of letting it define her. Olivia's story has been one surprise after another. She won the 2023 NCAA title in the steeplechase at Notre Dame, earned 10 All-American honors, and finished top three at seven NCAA championships. She also walked on to Notre Dame and eventually earned a full scholarship, which says a lot about how quickly her belief, consistency, and ceiling have grown. This one is honest, gritty, and really fun. Olivia is all-in on seeing how far she can take this sport, and it's hard not to walk away from this conversation believing she's got some big breakthroughs ahead. List of topics covered Training update and Achilles management after USA Cross Country Racing muddy cross country conditions and gutting out a tough day Choosing events outside the steeplechase, including a possible 1500 opener Non-championship year mindset and racing the Diamond League circuit 2024 season setbacks: mono, stress reaction, return to racing quickly 2024 Olympic Trials steeplechase fall: what happened and how she processed it Early pro experiences and learning to race on the world stage NIL with On, the pro recruiting process, and why OAC was the fit What she wanted in a pro group: altitude, team environment, structure Notre Dame walk-on story, scholarship, NCAA title, and changing expectations Family dynamic: twin sister rivalry and support, dad as a sounding board Finding steeplechase and winning her first pair of On shoes at Portland Track Festival OAC team culture: meeting six days a week, steeple work with Kelsey, training written by Dathan Building hobbies and community in Boulder: ceramics, cook club, reading, shows Balancing identity outside running and keeping it fun Media mentioned (books + shows) Books: Cutting for Stone (Abraham Verghese) The Covenant of Water (Abraham Verghese) The Housemaid series (Freida McFadden) The Kite Runner (Khaled Hosseini) Sarah J. Maas series mentioned: ACOTAR (A Court of Thorns and Roses) Throne of Glass Crescent City Fourth Wing TV shows: Ted Lasso The Pitt Support our Sponsors: Join me for the 500 Festival Mini Marathon Training! Amazfit Smartwatches – A wellness and recovery brand offering targeted supplements designed to support runners with energy, strength, and sleep. Use code “ANOTHER” at checkout! Noogs: Noogs Nutrition is my go-to for fun, flavorful fuel with carbs and electrolytes, with flavors like Lemon Zinger, Electric Watermelon, and Blue Raspberry, plus caffeinated options too. Use code “another15” for 15% off your first order.

The science says no, at least not in the athletic sense. But the psychic benefits can be large — just ask former N.F.L. star Ricky Williams. He says athletes should consider cannabis a healing drug, not a party drug. Even the N.F.L. is starting to agree. (Part two of a two-part series.) SOURCES:Angela Bryan, professor, associate chair for faculty development in the department of psychology and neuroscience at the University of Colorado, Boulder.Ricky Williams, former N.F.L. running back, founder of Highsman. RESOURCES:"Using A Lab On Wheels To Study Weed From Dispensaries," by Science Friday (2024)."Exercise-induced euphoria and anxiolysis do not depend on endogenous opioids in humans," by Michael Siebers, Sarah Biedermann, Laura Bindila, Beat Lutz, and Johannes Fuss (Psychoneuroendocrinology, 2021)."Endocannabinoids mediate runner's high," by Sudhakaran Prabakaran (Science Signaling, 2015)."Cannabis and Exercise Science: A Commentary on Existing Studies and Suggestions for Future Directions," by Angela Bryan, Arielle Gilman, and Kent Hutchison (Sports Medicine, 2015).Run Ricky Run, documentary (2010). EXTRAS:"Is America Switching from Booze to Weed?" series by Freakonomics Radio (2024). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.