Podcasts about boulder colorado

Photographer and educator Curran Hatleberg returns to PhotoWork with Sasha Wolf to discuss his latest monograph, Blood Green (TBW Books). Hatleberg reflects on how the photobook emerged from images left out of his earlier publication, River's Dream, and how revisiting those omissions opened a new way of thinking about editing, continuity, and the evolving life of a body of work. He speaks about the ethics at the center of his practice, an engagement with people grounded in mutual curiosity and respect, and the role of presence, both with and without the camera. Now balancing his life as an artist, partner, and father, Hatleberg considers how time reshapes practice. The episode concludes with a meditation on art making as a form of self-portraiture, a record of who we were at a given moment. https://curranhatleberg.com https://tbwbooks.com/products/blood-green?_pos=2&_psq=curran&_ss=e&_v=1.0 Curran Hatleberg is a photographer based in Baltimore, MD. His work has been exhibited nationally and internationally, including recent exhibitions at the Philadelphia Museum of Art, the High Museum, MASS MoCA, the International Center of Photography and Higher Pictures. In 2019, Hatleberg was featured in the Biennial at the Whitney Museum of American Art. His works are held in numerous public collections, including the Whitney Museum of American Art, SF MoMA, the Philadelphia Museum of Art and the High Museum of Art among others. Hatleberg is the recipient of a 2023 Guggenheim Fellowship, a 2020 Maryland State Arts Council Grant, a 2015 Magnum Emergency Fund grant, and a 2014 Aaron Siskind Foundation Individual Photographer's Fellowship grant. He has published five books, most recently Blood Green in 2025. Lost Coast, his first monograph, was released by TBW Books in fall 2016, and his second monograph, River's Dream, was published by TBW Books in 2022. Hatleberg has taught photography at numerous institutions, including Cooper Union and Yale University where he is currently a visiting critic in photography. He holds a BA in painting from the University of Colorado, Boulder and an MFA in photography from Yale University.

Whether you consider it half over, or half started, there's still a lot to tackle in the legislative session, from agriculture to AI. We get a halftime check-in from our public affairs team. Plus, ensuring the "Colorado Proud" label isn't abused. Then, there are no fewer than four fronts to the war in the Middle East, says Micheline Ishay, the director of the Center for Middle East Studies at the University of Denver. We talk with her about what could be next for the region. And we "Raise the Curtain" with second generation actor Annie Barbour, currently starring in "Brooklyn Laundry" at the Dairy Arts Center in Boulder.

In this episode, Boulder County District Attorney Michael Dougherty joins the conversation to discuss his recent conviction of a fire department captain who preyed upon five women through the fire department. Michael shares the details of the case and the challenges the victims faced in coming forward. He also addresses the importance of experience and leadership in the role of Attorney General, highlighting his own 29-year career as a prosecutor and leader. Additionally, Michael weighs in on the qualifications of his opponent, Secretary of State Jenna Griswold, and the controversy surrounding her claims of courtroom experience.See omnystudio.com/listener for privacy information.

In this episode, it's Day of the Dude, and Ross is celebrating in style with sweatpants, a sweater, and slippers. He's joined by Denver Broncos cheerleaders Sydney and Ariana, who share their experiences as part of the team and offer tips for those interested in auditioning. They discuss the importance of being a well-rounded individual, having a passion for football, and being able to connect with the community. The conversation also touches on the team's upcoming audition workshop and the possibility of having male cheerleaders in the future.See omnystudio.com/listener for privacy information.

This is a free preview of a paid episode. To hear more, visit www.splitzoneduo.comHost emeritus Steven Godfrey is back to join Richard for a whip-around of the most interesting coordinator moves (and non-moves) from the 2026 coaching carousel. There's a lot to cover here, including but not limited to:* 1:04: Miami's key retentions* 3:13: Palace intrigue at Auburn* 4:45: Clemson pushes the Chad Morris button* 8:50: Texas says hi again to Will Muschamp* 11:31: Kansas does the same with Andy Kotelnicki* 12:45: Tennessee's possibly great but definitely kind of awkward Jim Knowles hire, after he flopped at Penn State* 16:45: Chip Kelly's post-Eagles career remains bizarre* 19:49: Bobby Petrino and Bill Belichick* 23:05: Ole Miss' new world* 27:48: Gary Patterson and USC* 29:02: Deion's shrinking runway in Boulder* 30:22: TCU's identity shift* 31:22: Mike Norvell, play-caller* 31:45: Michigan's Utah era* 32:31: Ohio State's NFL OC hire* 33:00: Oregon replacing not one but two coordinators* 34:50: Buster Faulkner (with the GT offense?) heads to GainesvilleProducer: Anthony Vito

In this episode of Trail Runner Nation's Aging as an Athlete series, along with Krissy Moehl, we welcome elite ultrarunner and therapist Darcy Piceu for a thoughtful conversation about longevity in endurance sports. Drawing on more than two decades of racing at the highest level, Darcy explains that there is no "magic pill" for staying in the sport long term, emphasizing instead the importance of self-care, strength work, listening to the body, and adapting training as athletes age. The discussion explores the mental side of endurance, including acceptance of changing performance, learning to manage negative thoughts during long races, and developing the wisdom that comes from decades of experience. Darcy also shares how mindfulness and time in nature play a powerful role in both mental health and athletic performance, something she incorporates into her therapy practice. We reflect on the evolving identity of an athlete over time, balancing competitiveness with enjoyment, family life, and other pursuits beyond running. We highlight that staying in the sport for decades is less about chasing podiums and more about cultivating resilience, perspective, and a lasting love for the trail. Check out Darcy's Therapy practice, "Therapy in Action" or get in touch with her darcypq@gmail.com.  If you're in Bellingham, WA in March and want to help out at Chuckanut 50k, click here to volunteer. Episode Sponsor: Tifosi Optics - CLARITY ON THE TRAIL: Post your Golden Nugget on Instagram, tag @TifosiOptics, @TrailRunnerNation, and use the hashtag #ClarityOnTheTrail. If we use yours on a weekly episode, you get a pair of the new Sanctum SL glasses! Episode Topics & Timestamps 1:00 – Darcy's Background: Elite Runner and Therapist 3:30 – What Creates Longevity in the Sport? 6:00 – The Mental Side of Aging as an Athlete 9:00 – Mindfulness, Stress, and Mental Training 12:45 – Mental Toughness in Ultrarunning 17:30 – The Power of Nature and Trail Therapy 23:00 – Managing Focus During Long Races 29:00 – Racing for the Podium vs Racing for the Experience 31:30 – How Darcy Found Ultrarunning 35:30 – Hardrock, Motherhood, and Career Balance 38:30 – Training Philosophy for Longevity 41:00 – The Wednesday Women's Run in Boulder 44:00 – Identity Beyond Running 48:00 – What Makes a Race Truly Successful? 52:30 – Advice to Younger and Older Versions of Yourself 56:30 – The Mental vs Physical Performance Question 1:00:15 – Therapy in Action and Closing Thoughts

WE'RE COMING TO LOS ANGELES MARCH 7 & 8, COME HANG!!!RSVP HERE: https://forms.gle/CU2h3C5BwqReUFHp7Live in SoCal, racing the LA Marathon, or know somebody who is? We're celebrating the launch of the next generation of Cloudmonsters + LightSpray shoes at the On store in LA and the LA Marathon. See link for more information: https://forms.gle/CU2h3C5BwqReUFHp7March 7th - On Store LA (Abbott Kinney) 11am Meet & Greet, Photos, Merch, Free Coffee and Smoothies!March 8th - LA Marathon Cheer Section with On (We're hitting both!)- Eagle Rock Run Club at Mile 19- Venice Run Club + Walk Good LA at Mile 20For the full experience, check out this episode on YouTube: https://youtu.be/xHc1G725dSoCheckout Morgan's New Sponsor (MORG15 at checkout!): https://phosperformance.com/Thumbnail Photography: https://www.instagram.com/natalia.v.rivas/The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

Send a textWhile I was running a 12-hour, overnight trail race in Highlands Ranch, Colo. in 2024, I got a hamstring cramp that forced me to walk until I could get it to go away. In the middle of the night, when it was fairly cool. What the heck! I started to think afterwards about the number of times I'd been impaired by muscle cramps over the course of 35-plus years of races. At mile 30 of the Leadville Trail 100. At mile 22 of the Lost Dutchman Marathon in Arizona when I was on BQ pace. When my hamstring and quad muscles cramped simultaneously at mile 23 of the Boston Marathon, causing me to hobble-walk a 19-minute mile when I had been on my way to perhaps breaking 3:10. With another Leadville Trail 100 attempt only a couple of months away, I decided it was time to do something about this chronic issue and get a sweat test done at the Nutrition Mechanic in Boulder, Colo. It's a very simple test done in their office. They also had me do three short trial runs to determine my fluid loss rate. It was a real eye-opener. I always knew I sweated a lot of salt, but my degree of fluid loss was rather astounding. I was losing from 0.8 to 1.0 pounds of fluid in just a half-hour! Since your ability becomes impaired once you exceed losing 2% of your body weight, using 150 lbs. as a rough number, meant that that 2% was happening to me in only 90 minutes. I had never considered it necessary to carry water for a run this short. This info was a total game-changer for me.  I used this knowledge during the LT100 to dial in my fluid and electrolyte intakes using products from Precision Fuel, and bam, no muscle cramps hindered me at all. In this episode, you are going to learn a lot that might also greatly impact your training and race performances with Nutrition Mechanic founder and CEO Dina Griffin. Dina is a registered dietician who has an MS in Food Science and Human Nutrition and has also finished races like Leadville, Run Rabbit Run, and Comrades. Our conversation goes in-depth not only about how to use sweat test results and the genetics behind them, but how to efficiently fuel, various kinds of testing that can be done to optimize performance, supplementation, and much more. Dina shares a lot of practical advice in very relatable ways that will potentially help you make adjustments that don't require extreme supplementation or radical dieting.Dina Griffinnutritionmechanic.comFacebook The Nutrition MechanicInstagram @nutritionmechanicLinkedIn DinagriffinrdPodcast Inside Sports NutritionBill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram and Threads @stahlor and @we_are_superman_podcastYouTube We Are Superman PodcastSubscribe to the We Are Superman Newsletter!https://mailchi.mp/dab62cfc01f8/newsletter-signupSubscribe to our Substack for my archive of articles of coaching tips developed from my more than three decades of experience, wild and funny stories from my long coaching career, the wit and wisdom of David, and highlights of some of the best WASP episodes from the past that I feel are worthwhile giving another listen.Search either We Are Superman Podcast or @billstahl8Register for the American Heroes Run: https://ultrasignup.com/register.aspx?did=133138Ride to End ALZ Coloradowww.alz.org/rideco 

Matt sits down with Kaʻeo Kruse from Stryd to break down how running data can improve HYROX performance. Later, Alaskan athletes Chad Trammell and Lars Arneson join the show to talk about their impressive Pro Doubles debut at HYROX Phoenix. Topics Kaʻeo Kruse (Stryd) • Hawaii → Harvard → UVA running career • Training with USA Triathlon in Boulder • Understanding running power and pacing • Matt's HYROX Phoenix data breakdown • Cadence vs stride length • Efficiency and avoiding anaerobic spikes Chad Trammell & Lars Arneson • Chad winning World's Toughest Mudder • Lars' Nordic skiing background • Training for HYROX in Anchorage • Fourth place in HYROX Phoenix Pro Doubles • Race strategy and pacing • Why lunges and wall balls cost them time Summary First up, Matt talks with Kaʻeo Kruse from Stryd about how running data can help HYROX athletes race smarter. Kruse explains his background as a runner at Harvard and UVA before transitioning to triathlon and training with USA Triathlon in Boulder. Using Matt's race at HYROX Phoenix as a case study, they break down pacing, cadence, stride length, and running power. The data showed how maintaining consistent effort led to a five-minute improvement and why even small efficiency gains can make a big difference in HYROX racing. In the second half of the episode, Matt catches up with Chad Trammell and Lars Arneson from Anchorage, Alaska. Trammell reflects on winning World's Toughest Mudder and the early days of obstacle racing, while Arneson talks about his background as a Nordic skier and mountain runner. The pair recently finished fourth in Pro Doubles at HYROX Phoenix with a time of 50:41, despite only doing a handful of strength workouts together. They break down their race strategy, where they lost time, and whether they'll pursue the Elite 15 Doubles races moving forward. Guest Links:  Kaʻeo Kruse from Stryd| Lars Arneson & Chad Trammell Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG  

Grab your suspect list and get ready to meet some real weirdos as we gain a broader understanding of the murder of JonBenet Ramsey; today we'll be focusing on the more overlooked intruder theory. Could there be more to confessions, letters, and local Boulder crimes?Become a supporter of this podcast: https://www.spreaker.com/podcast/broads-next-door--5803223/support.

Dave Gustafson has served with the City of Boulder's Open Space and Mountain Parks for 23 years as a law enforcement ranger, search-and-rescue professional, wildland firefighter, and interpreter. He teaches defensive tactics for the Boulder Police Department and teaches the National Association for Interpretation's CIG course. Before joining Boulder, Dave worked for the National Park Service for nearly seven years. He joins NAI's Paul Caputo and Song Stott on this episode.

Earlier this year, Congress pushed back on the Trump administration's attempts to slash funding for many science research programs, and restored that money to the budget. But despite the funds existing in the budget, they have not yet been released to some researchers.  Science journalist Alexandra Witze joins Host Ira Flatow to walk through the details of the government funding process, and her recent report in Nature about the funding slowdown.  Guest: Alexandra Witze is a correspondent for the journal Nature. She's based in Boulder, Colorado. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Welcome to Episode 77 of Music in the Minor League. This episode, we had a conversation with Emily Pennington and Oliver Franklin, who make up the creative centers of Trouble's Braids. Trouble's Braids is a four-piece band from Boulder, Colorado that creates dynamic folk rock with teeth. Trouble's Braids combines poignant lyricism, rich female and male harmonies, and great hooks with an unflinching curiosity about the dark and hidden corners of the human experience, all with a wink and a nod that invites the audience to come play.We had a blast getting to know them and think you'll really dig their music. Be sure to follow them where you can, maybe pick up a copy of their EP via Bandcamp and share the episode to help get the word out!See y'all soon!

Good morning dear friend! Today's talk is a bit different, I hope it will be fine for you. ☂️ 4 March WEDNESDAY. GEC Truth Study "FIRST Book" ~Preacher John. Thank you!~Preacher John Choque.Gospel Evangelist Church.Boulder, Colorado. ★ Support this podcast ★

Jason highlights that nepotism is alive and well in the sports media. Bruce Pearl formerly coached at Auburn, and his son Steven Pearl is currently the Tigers' coach. Auburn is on the NCAA Tournament bubble. So is it just a coincidence that Bruce Pearl claimed that the unbeaten Miami RedHawks, failing to win their conference, wouldn't rank among the 37 best at-large teams for the tournament? Mike DeCourcy joins Jason to expand the conversation regarding media nepotism. They also discuss whether Kansas is a better team without  Darryn Peterson. Matt McChesney joins to discuss Colorado football, as year four of Prime Time in Boulder begins with spring practice. Steve Kim and Jason delve into a plethora of topics ranging from Magic City Night to Luther Campbell blasting white college coaches and Charles Barkley blasting the media for the U.S. men's hockey team kerfuffle. ​​Today's Sponsors: PreBorn PreBorn has helped rescue more than 400,000 babies, and every single day, they continue that work by offering mothers something powerful and life-changing: an ultrasound. Will you help us? Just dial #250 and say the keyword “BABY” or donate securely at https://Preborn.com/FEARLESS  ➢ Subscribe Jason's other channel https://www.youtube.com/@JasonWhitlockHarmony  https://www.youtube.com/@JasonWhitlockBYOG  ➢ Connect with Jason on Social Media:  https://x.com/WhitlockJason https://www.instagram.com/realjasonwhitlock/ https://www.facebook.com/jasonwhitlock ➢ Send Jason an Email FearlessBlazeShow@gmail.com ➢ Support The Blaze Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Iran war exposes California's fragile oil supply, how the media transformed the death of nine skiers near Donner Pass into a case of “climate change,” and Attorney General Rob Bonta's very bad week. Bonus! Attorney Andrew Quinio describes Pacific Legal's lawsuit to block San Francisco reparations payments, and CPC senior fellow Mark Moses considers whether government exists to serve citizens -- or whether citizens exist to serve government. Music by Metalachi. Email Us:dbahnsen@thebahnsengroup.comwill@calpolicycenter.org Follow Us:@DavidBahnsen@WillSwaim@TheRadioFreeCA Show Notes: In Gov. Newsom's California, It Makes Sense to Get Gasoline from the Bahamas When US Gasoline Has to Leave the Country to Move Within It Avalanche experts fear conditions that led to deadly Tahoe slide could become ‘new normal' Apple quietly removes environmental metrics from executive pay California bill would make fossil fuel companies help pay for rising insurance costs The Tangled Web of the Boulder v. Suncor Cert Grant: Pass me some aspirin. Attorney General Rob Bonta might want some, too. Judge Axes Exxon's Defamation Suit Against Environmentalists The hypothetical nuclear attack that escalated the Pentagon's showdown with Anthropic Merrill Kelly rejected Padres' lucrative contract offer due to California's ridiculous tax laws ‘Like an Uber Share' but public: South Bay city to bring low-cost, rideshare-style public transit service Bonus track! PLF attorney Andrew Quinio on San Francisco's reparations program  Andrew Quinio bio San Francisco taxpayers challenge race-based reparations fund in court San Francisco mayor quietly signs reparations fund that could lead to $5M payments per person The Cost Of San Francisco's Reparations Proposal: Nearly $600,000 Per Household Public finance expert Mark Moses on the proper role of government Mark Moses bio The Municipal Financial Crisis – A Framework for Understanding and Fixing Government Budgeting (Palgrave Macmillan, January 2022) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Kelsey and Kathy sit down with journalist and storyteller Erika Mahoney to talk about grief and what happens when the unthinkable happens to you. In 2021, Erika's life changed in an instant when her dad was killed in the King Soopers shooting in Boulder, Colorado. She shares her raw and deeply human journey — giving birth while grieving, navigating trauma, and ultimately using her skills as a reporter to make sense of the senseless through her podcast, Senseless with Erika Mahoney.Erika opens up about what those early days were really like, how her family and husband supported her, and what she's learned about grief, resilience, and showing up for others. Whether you've lost someone unexpectedly, felt stuck in disbelief, or simply want to understand how people carry on after tragedy, this episode offers honesty, compassion, and hope.Trigger Warning: Gun violence LINKS: Erika IG Erika Mahoney Website & Podcast Instagram @themourningcrew / Email: themourningcrew@gmail.com

In today's episode, Court records in-location while prepping to photograph the Rocky Mountains from Boulder, Colorado—then pours a couple decades of landscape photography lessons into a practical, no-fluff playbook. From where to focus (so everything's sharp) to when to shoot (with specifics for best times of day), to nearly a dozen other tips, this is a field guide you can use immediately—whether you're shooting mirrorless, DSLR, or point-and-shoot. He concludes with bonus content on editing and forecasting for the best weather and sun position.SummaryLandscape photography gets dramatically easier when you simplify it into a repeatable workflow:Build the scene in layers (foreground, mid-ground, background).Lock in focus and stability (hyperfocus “one-third in,” tripod, and a no-shake shutter method).Let time-of-day do the magic (golden hour + blue hour are your unfair advantage).Nail exposure the smart way (manual settings, protect highlights, and hedge with slight underexposure).Edit with intention, not chaos (masking first, then a few powerful sliders).Scout light and weather (and use tools like Sun Surveyor to predict where the sun will be in relation to your subject). Mentioned Resources & LinksSun Surveyor (official site): https://www.sunsurveyor.com/  Will Patino's Editing Videos: https://www.youtube.com/@WilliamPatinoPhotographyCourt's Websites Check out Court's photo portfolio here: shop.courtwhelan.com Sign up for Court's photo, conservation and travel blog at www.courtwhelan.com Follow Court on YouTube (@courtwhelan) for more photography tips View Court's personal and recommended camera gear Sponsors and Promo Codes: MBP.com - Buy, Sell, or Trade Camera Gear ArtStorefronts.com - Mention this podcast for free photo website design. BayPhoto.com - 25% your first order (code: TWP25) ShimodaDesigns.com - Whelan10 for 10% off Arthelper.Ai - Mention this podcast for a 6 month free trial of Pro Version LensRentals.com - WildPhoto15 for 15% off

fWotD Episode 3224: John Tonkin Welcome to featured Wiki of the Day, your daily dose of knowledge from Wikipedia's finest articles.The featured article for Tuesday, 3 March 2026, is John Tonkin.John Trezise Tonkin (2 February 1902 – 20 October 1995) was an Australian politician who was the premier of Western Australia from 3 March 1971 to 8 April 1974. A member of the Labor Party, Tonkin was a minister in the Willcock, Wise and Hawke governments. He was a member of the Western Australian Legislative Assembly from 1933 to 1977, making him the longest-serving member of the Parliament of Western Australia as of 2021.Tonkin was born in the Goldfields town of Boulder, Western Australia, the eldest of three children. His family moved several times before returning to Boulder, where he attended Boulder City Central School and Eastern Goldfields High School. After several successive jobs, he graduated from Claremont Teachers College and became a teacher, mainly working in small schools in rural areas. After several unsuccessful attempts to enter state parliament, Tonkin was elected as the member for North-East Fremantle in the 1933 state election.Tonkin first served as a minister from 1943 to 1947. He held several portfolios during this time, the most important being that of Minister for Education. Labor lost the 1947 state election, which resulted in Tonkin losing his portfolios. He transferred to the electoral district of Melville when North-East Fremantle was abolished at the 1950 state election. After the resignation of Wise as Labor leader in 1951, Hawke became leader and Tonkin became deputy leader. When Labor won the 1953 state election, he reassumed his role as a minister, including as the minister for works and minister for water supplies. In 1955, he became the first deputy premier of Western Australia following an act of Parliament to formally create the position. Labor lost the 1959 state election, causing Tonkin to lose his portfolios again.Following the resignation of Hawke in 1966, Tonkin became the leader of the Labor Party in Western Australia. After its longest period in opposition ever, the Labor Party won the 1971 state election to defeat David Brand and make Tonkin premier. Labor's one-seat majority meant that any by-election had a chance of defeating the Tonkin government. By-elections occurred in 1971 and in 1973, each of which was narrowly won by Labor. The Tonkin government's achievements included reforms in industrial relations and employment, and the passing of the Aboriginal Heritage Act 1972. After three years in government, Labor was defeated in the 1974 state election. Tonkin was succeeded as premier by Charles Court. Tonkin was appointed Companion of the Order of Australia in 1977, and has been honoured with the Tonkin Highway and John Tonkin College being named after him.This recording reflects the Wikipedia text as of 00:43 UTC on Tuesday, 3 March 2026.For the full current version of the article, see John Tonkin on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Bluesky at @wikioftheday.com.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm generative Joanna.

Good morning! It's a great day in Christ, and a perfect morning to pray, look at our photo from this morning! This talk is ☂️ 3 March TUESDAY. GEC Truth Study "FIRST Book" ~Preacher John. Thank you!~Preacher John.Gospel Evangelist Church.Boulder, Colorado. ★ Support this podcast ★

In hour 2 of The Drive, Zach and James Merilatt take a deep dive into the Nuggets as they went 0-2 this weekend losing to the Thunder and Timberwolves. Why have the Nuggets not excelled at home the way they have in the past? Will the Nuggets be able to stay healthy throughout the playoff after an injury riddled regular season? Why have the Nuggets struggled in clutch time so much this season compared to years past? Has the Michael Porter Jr. and Cam Johnson proved to be the wrong move for the Nuggets? We react to the breaking news of the Nuggets signing Tyus Jones. Today's "Three Count" features some athletes that ran incredible 40-times at the NFL combine last week and if the Broncos should be interested in them and the sad story in Boulder with quarterback Dominiq Ponder passing away after being in a single-car crash. We react to ESPN's tiers for college football coaches on the hot seat. Is Deion Sanders on the list and should he be on hot seat in Boulder?

In hour 4 of The Drive, Zach and James Merilatt take a deep dive into the Nuggets as they went 0-2 this weekend losing to the Thunder and Timberwolves. How fair is it to blame the Nuggets shortcomings on their injuries? Why have the Nuggets struggled in clutch time so much this season compared to years past? Does Jokic deserve some criticism? Are the Nuggets lacking a toughness with their current group of players? How much will the Nuggets have to overcome to win a championship this season? We react to ESPN's tiers for college football coaches on the hot seat. Is Deion Sanders on the list and should he be on hot seat in Boulder? We wrap up the show recapping the day in Denver sports with the Nuggets signing Tyus Jones to a contract and Nathan MacKinnon talking about his Olympic hockey experience. 

Adam Munsterteiger and Brian Howell shared their thoughts from Boulder after covering Colorado's press conference on the first day of spring football practices. 23-year old Buffs senior quarterback Dominiq Ponder tragically passed away during a car accident the prior morning.

Anthony Lee joins the Free Outside Podcast for a deep, honest conversation that starts in Vancouver, Washington (not Canada) and runs all the way to Boulder, Colorado, and 30 completed 100-milers.Anthony opens up about growing up sedentary, finding fitness through family, and the non-linear reality of turning your life around. We talk about bad decisions, real consequences, therapy, and the support system that helped him rebuild. Then we shift into what he does best, racing hard mountain ultras like Ouray 100 and Hurt 100, and why he keeps choosing the toughest courses.We also get into travel, his engagement story in Japan (yes, the ring lived in a fanny pack for two weeks), sponsorship, and how it actually happens, plus what Anthony would fix in trail running right now, from social media noise to making the sport more welcoming and more diverse.Topics we cover-Growing up in Vancouver, Washington and finding running later than most-Setbacks, consequences, and the role of therapy and family support-Moving to Colorado after winning High Lonesome 100-Why Anthony loves 100 milers (and why his race schedule is “chaotic”)-Favorite races, Yurei 100, Hurt 100, and what makes them special-The mental checklist for surviving low points in ultras-Engagement in Japan and traveling outside of race season-Diversity in trail running, barriers to entry, and representation-Sponsorship, persistence, and building a career as an athlete-What's next, Golden Ticket races, Western States, Hardrock, and maybe BarkleyFollow Anthony online: https://www.instagram.com/anthonyclee94Support our Sponsors: Sawyer: https://sawyerdirect.net/Janji (code: Freeoutside): https://snp.link/a0bfb726CS Coffee: CSinstant.coffeeGarage Grown Gear: https://snp.link/db1ba8abChapters00:00 From Vancouver to Boulder: A Journey Begins08:50 Finding Fitness: The Shift from Sedentary to Active14:06 Overcoming Challenges: The Road to Trail Running20:37 Love and Support: The Engagement Story24:05 Racing Passion: The Ultra Running Experience29:53 Exploring the Challenge of Ultra Races34:02 Mental Strategies for Endurance Racing35:06 The State of Trail Running: Community and Inclusivity38:17 Diversity in Trail Running: Progress and Challenges42:24 Personal Experiences and Representation in Running47:13 Future Goals and Aspirations in Running50:11 The Journey to Sponsorship in Running55:23 How Running Transformed My Life57:41 Community and Support in RunningSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside#Trailrunning #Runningnews #Outdoors #Outdooradventure

Good morning my friend! It's a great day in Jesus Christ, the Lamb of God. Amen. This here is ☂️ 2 March MONDAY. GEC Truth Study "FIRST Book" ~Preacher John. Thank you!~Preacher John Choque.Gospel Evangelist Church.Boulder, Colorado. ★ Support this podcast ★

BuffStampede.com publisher Adam Munsterteiger is joined by senior staff analyst Sean Niehoff to discuss the site's move to the On3.com network, and they share some thoughts on what to expect with spring football practices kicking off in Boulder this coming week.

Good Morning, and Happy March! It's going to be a great month! This here is our

KSU (11-17): K-State's PJ Haggerty & the rest of the Wildcats comeback in the 2nd half was too short as Colorado holds on late in Boulder, CO back on Wednesday night.

Mike Evans and Brandon Stokley without Mark Schlereth open the second hour recapping a missed opportunity for a 4-point swing over the Wild that may have been tilted by the refs. The guys argue over the homerism for the Avs before they hear what Sean Payton had to say about the Super Bowl what-if scenario. They take a small detour to talk about an athlete falling down an elevator shaft before they hear some more of what Sean Payton had to say to Rich Eisen about the mocksters. The Morning Crew wrap up the second hour in 4 Down Territory where the Broncos got top marks on their report card, the AFC North’s taking remedial classes, and a sinking ship in Boulder. 

Send a textUtah lost to Iowa St. on Tuesday night — but it may have been the most valuable loss of the season — a look back. Plus, the Utah WBB team gets up off the mat in Boulder — what their Big 12 tournament scenarios look like heading into senior day. And, can Utah exact revenge against ASU, some Wes Wilcox audio, and more! Runnin' Hoops Podcast 30% Off Exclusive Deal! – FlyFitTees

Modern friendship for women is collapsing and it's affecting our nervous systems and overall health.  

WE'RE COMING TO LOS ANGELES MARCH 7 & 8, COME HANG!!!RSVP HERE: https://forms.gle/CU2h3C5BwqReUFHp7Live in SoCal, racing the LA Marathon, or know somebody who is? We're celebrating the launch of the next generation of Cloudmonsters + LightSpray shoes at the On store in LA and the LA Marathon. See link for more information: https://forms.gle/CU2h3C5BwqReUFHp7For the full experience, check out this episode on YouTube: https://youtu.be/xHc1G725dSoCheckout Morgan's New Sponsor (MORG15 at checkout!): https://phosperformance.com/Thumbnail Photography: https://www.instagram.com/natalia.v.rivas/The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

In hour 4 of The Drive, Zach and Phil take a deep dive into Calvin Booth's podcast interview regarding his time as the general manager of the Nuggets. We hear his thoughts on Michael Malone and the dynamic between them.  Is the rift between Michael Malone and Booth been overblown? Did Calvin Booth show a huge lack of awareness from all his comments throughout this interview? Veteran NFL reporter James Palmer joins the show to discuss Sean Payton handing over play calling duties to Davis Webb, Webb being the closest person to Bo Nix in the building, and more. We react to the news of Warren Sapp leaving the CU football program. Is this another red flag coming from Boulder? We wrap up the show with DenverSports.com's Will Petersen joining the show Sean Payton handing off play calling duties to Davis Webb and what led to this decision. 

0:00 - The Nuggets beat a top opponent from the East...without Jamal Murray...and they actually played defense...and built a lead late and held onto it...and won a home game...HUH? What is this sorcery?16:13 - No Nathan MacKinnon, no problem. The Avalanche played their first game in a century last night, and beat the Mammoth 4-2 in Utah. How about that wild goal from Parker Kelly to get the scoring started?34:43 - CU lost another coordinator yesterday...Prime's staff continues to play musical chairs. Robert Livingston left CU, went to the Broncos, and took a "worse" job. He's lower on the totem pole now relative to (heh) his old job. What's going on in Boulder, man?

Sprague trying to figure out who stole his balls...how chaotic are the final preparations for the World Cup 3 months out...Just where was the Mamba Mentality born? and how much longer will we see Deion in Boulder?

Send a textBefore the days when Boulder, Nederland and Ward were considered a safe haven for beat poets, rockstars and acid heads, there wasn't a whole lot of love for weird. Then the 1960s happened, and a near-earth asteroid drove a swath of paranoid hippies to Boulder and its mountain towns.Today, Maryann Rosen takes us on a long strange trip through the migration of hippies to the area, and how the art, drugs and attitudes they brought with them changed this place for good.AlsoDemolition process begins at Caribou Shopping CenterBoulder v. Big Oil lawsuit heading to Supreme CourtNederland library celebrates 25 yearsLinksThe Hippie Temptation, CBS News report, 1967Jack Kerouac on the Steve Allen Show, 1959Oral history with Robert F. Raikes, Boulder Public Library, 2011"Sail On" by Zephyr, track one on Zephyr, 1969Leftover Salmon in Boulder, 2012 Support the showThank you for listening to The Mountain-Ear Podcast, featuring news and culture from peak to peak! Additional pages are linked below.If you want to be involved in the podcast or paper, contact: Barbara Hardt, our editor-in-chief, at info@themountainear.com Tyler Hickman, podcast host, at tyler@themountainear.com Jamie Lammers, podcast host, at media@themountainear.com General inquiries: frontdesk@themountainear.com Head to our website for all of the latest news. Subscribe online and use the coupon code PODCAST for a 10% discount for all new subscribers. Submit local events to promote them in the paper and on our website. Find us on Facebook @mtnear and Instagram @mtn.ear Listen and watch on YouTube today. Share this podcast by scrolling to the bottom of our website home page or by heading to our main hub on Buzzsprout.Thank you for listening!

On today's newscast: Land use advocates are pushing back against a new proposal to allow E-bikes on popular mountain bike areas; the U.S. Supreme Court agreed earlier this week to hear a challenge to a Boulder climate lawsuit; and researchers have identified a surprising crop that has potential as a future fuel source: cactus pears. Tune in for these stories and more.

How far would you go to find the largest island in the largest lake on the largest island in the largest lake on the largest island in the largest lake in the United States? This week, we're bringing your stories of places that – for one reason you another – you can't visit.     Plus: We want to hear from you! What's a place in your life that YOU can't visit? Give us a call at 315-992-7902 and leave a message, or send an email to hello@atlasobscura.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In hour 4 of The Drive, Zach and Phil take a deep dive into Sean Payton and the Broncos offense, a day after Davis Webb was announced as the Broncos play caller. Should the Broncos trust a 14-3 team with a young quarterback to a first time play caller in Webb? What will Webb be able to bring that Sean Payton was lacking in? Will Webb's and Payton's offensive philosophies align? We react to Mel Kiper's most recent mock draft in which the Broncos select a safety with the 30th overall pick. How would the guys feel about taking a player that is not a position of need? We wrap up the show with DenverSports.com's Jake Shapiro joining the show to discuss Robert Livingston leaving Colorado to become a positions coach for the Broncos. Is this a sign of bad things to come from the football team up in Boulder? 

BuffStampede.com publisher Adam Munsterteiger and football analyst William Gardner share their final thoughts together before spring ball kicks off in Boulder. They also discuss the latest staff changes in Boulder.

When I met Emily Boksenbaum at our Maker's Day 2025 conference in Chicago, I knew I had to get her on the Shoecast.Emily's always made stuff. First it was art growing up, which led to a focus on fiber material studies in art school. Next came leather tooling, prop-making and other “creative odd jobs,” before going into corporate footwear design. That didn't quite hit for her, which meant it was finally time to figure out how to make some cowboy boots. After training under some of the great makers and teachers in the space, she moved to Boulder, Colorado to open a custom boot shop dubbed Underhill Leather out of her garage, which she shares with one of our favorite former Shoecast guests, fellow cowboy bootmaker Holly Henry.This one goes ALL sorts of places, as Emily gets deep into navigating different materials, machinery, and mindsets; the emotional and dare we say metaphysical layers of creation; that time she woke up to flood of DMs from eager customers thanks to a bass guitarist who loved her boots; and what it means to be a maker in a world that's forgotten how to make things.Oh and Zagnuts! Of course we got into Zagnuts.Here's Emily Boksenbaum, on the Shoecast Support the Shoecast, get full bonus episode access, and join the most interesting shoe-and-boot-loving community on the internet with a Stitchdown Premium membershiphttps://www.stitchdown.com/join-stitchdown-premium/A website. We have one.https://www.stitchdown.com/We'd better see you at Stitchdown Chicago 2026—the world's fair of shoes and boots and leather and more—Nov 6-7 at Artifact Events.https://www.stitchdownbootcamp.com/

See omnystudio.com/listener for privacy information.

Today we are headed down to Alabama with Listener Nicole (and also Addison!) as we hear about a very special 3rd birthday trip to Boulder Ridge Villas at Disney's Wilderness Lodge Resort! Nicole's extended family visited during that historic cold snap at Walt Disney World, but made the best of it! We hear about times in all four theme parks, first experiences to Addison, amazing character dining, visiting the Tri-Circle-D ranch, and even riding an attraction with Alice herself! This and much more on today's show! We hope you can continue the conversation with us this week in the Be Our Guest Podcast Clubhouse at www.beourguestpodcast.com/clubhouse! Thank you so much for your support of our podcast! Become a Patron of the show at www.Patreon.com/BeOurGuestPodcast.  Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast.   Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!

“I've never seen this type of healing in the conventional healthcare system. Never. It's so profound and so fast and long lasting, and it's just absolutely mind blowing every time. Not always, though, isn't this effective for everybody, right? It's not a magic pill or a cure all or anything like that. But for the people that it does work for, they say that everything they tried didn't work, but this was it.  It brings me to my soul work, which is being able to be a bridge or a facilitator, to help somebody heal, and that is what lights me up.” ~Anna Desmarais BSN, RN, HWNC-BCAh Ha MomentsIntegrative Nurse Coaching can reconnect you to your “why.”  It's OK to shift the way you show up and practice as a Nurse, connecting back to your purpose can help you discover new ways to find joy and a renewed passion for your work.Anna's biggest Integrative Nurse Coach Academy Nurse Coach Certificate Program takeaway: hold space, listen deeply, use silence well, and ease up on the “fix it” reflex.It's not all private practice. Her Integrative Nurse Coaching skills translate directly into nurse-led telehealth roles with ongoing client relationships, without constant hustle.Psilocybin highlights the evolving role of nursing. Integrative Nurse Coaching skills, like presence, safety, and deep listening, facilitate naturally into psilocybin-supported care, where Nurses can blend clinical expertise with holistic, relationship-centered healing.Your RN background becomes a superpower in all spaces. Nursing supports safety and clinical judgment, coaching supports preparation, regulation, and integration for real change.Links and ResourcesIntegrative Nurse Coaches in ACTION! podcastNursing Pathways in Psychedelic Care courseUpcoming (legal) psilocybin retreat in Boulder, CO in AprilThe Path Back: A Holistic Nurse's Guide to Healing from the Intersection of Science, Spirituality, and Ancient WisdomLink to a free consultation with AnnaINCs in ACTION! Podcast episodes related to psychedelics80: Psychedelics and Sacred Medicine in Nursing- Dr. Stephanie Van Hope DNP, RN, NC-BC69: Combining Psilocybin Education and Nurse Coaching- Chandra “CeeCee” Campanelli RN, HN-BC, HWNC-BC*****Thank you for listening. We LOVE Nurses!Please leave us a 5 Integrative Nurse Coach Academy I Integrative Nurse Coach FoundationWe provide nurses with a global community for learning, networking, and reconnecting. Thank you for listening. We LOVE Nurses! Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! Use the code 'ACTION' at checkout and get $100 off the Integrative Nurse Coach Certificate Program (Parts 1 & 2 Bundle).

Rich sits down in Boulder with movement expert Lawrence Van Lingan to break down why most running “fixes” miss the point—and how crawling patterns, breathing, and nervous system health can unlock better form, fewer injuries, and more sustainable HYROX performance.00:00 — Why this convo can change how you train for HYROX07:45 — The “missing link” in PT + rehab: relationships through the body18:30 — Stop over-cueing: crawling patterns that clean up running naturally33:10 — Vagus nerve + HRV: the hidden driver of sustainable performance47:40 — Breathing truth bombs: CO₂ tolerance, Bolt score, and nose-breathing (without the hype)

Olivia Markezich joins me on the podcast to talk steeplechase, the jump from college to pro running, and what it's been like joining the On Athletics Club in Boulder. Olivia runs with OAC out in Boulder and is sponsored by On. Olivia is a steeplechaser, and if you watched the 2024 Olympic Trials, you know exactly why this conversation matters. She took a real shot, put herself into second, and then fell near the finish in one of the most gutting moments of the meet. She was right there, in it, fighting for that team spot, and she opens up about what happened, what it felt like, and how she's carried that experience forward instead of letting it define her. Olivia's story has been one surprise after another. She won the 2023 NCAA title in the steeplechase at Notre Dame, earned 10 All-American honors, and finished top three at seven NCAA championships. She also walked on to Notre Dame and eventually earned a full scholarship, which says a lot about how quickly her belief, consistency, and ceiling have grown. This one is honest, gritty, and really fun. Olivia is all-in on seeing how far she can take this sport, and it's hard not to walk away from this conversation believing she's got some big breakthroughs ahead. List of topics covered Training update and Achilles management after USA Cross Country Racing muddy cross country conditions and gutting out a tough day Choosing events outside the steeplechase, including a possible 1500 opener Non-championship year mindset and racing the Diamond League circuit 2024 season setbacks: mono, stress reaction, return to racing quickly 2024 Olympic Trials steeplechase fall: what happened and how she processed it Early pro experiences and learning to race on the world stage NIL with On, the pro recruiting process, and why OAC was the fit What she wanted in a pro group: altitude, team environment, structure Notre Dame walk-on story, scholarship, NCAA title, and changing expectations Family dynamic: twin sister rivalry and support, dad as a sounding board Finding steeplechase and winning her first pair of On shoes at Portland Track Festival OAC team culture: meeting six days a week, steeple work with Kelsey, training written by Dathan Building hobbies and community in Boulder: ceramics, cook club, reading, shows Balancing identity outside running and keeping it fun Media mentioned (books + shows) Books: Cutting for Stone (Abraham Verghese) The Covenant of Water (Abraham Verghese) The Housemaid series (Freida McFadden) The Kite Runner (Khaled Hosseini) Sarah J. Maas series mentioned: ACOTAR (A Court of Thorns and Roses) Throne of Glass Crescent City Fourth Wing TV shows: Ted Lasso The Pitt Support our Sponsors: Join me for the 500 Festival Mini Marathon Training! Amazfit Smartwatches – A wellness and recovery brand offering targeted supplements designed to support runners with energy, strength, and sleep. Use code “ANOTHER” at checkout! Noogs: Noogs Nutrition is my go-to for fun, flavorful fuel with carbs and electrolytes, with flavors like Lemon Zinger, Electric Watermelon, and Blue Raspberry, plus caffeinated options too. Use code “another15” for 15% off your first order.

If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus.For the full experience, check out this episode on YouTube: https://www.youtube.com/watch?v=XuYXlwZT6Sg☀️ SoCal: Mark your calendars! We're coming to Los Angeles on March 7&8 (stay turned for details!)Special Guests:Sam Ruthe: https://www.instagram.com/sam.ruthe/Sam Tanner: https://www.instagram.com/samueltanner_/The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

Following her college graduation, Liz spent two years traveling the U.S., working on farms and communal living spaces as part of the WWOOF program. During a stay in Boulder, CO, she attended a school focused on psychic techniques, where she was trained in visualization exercises and energy work. Surprisingly, this is not where Liz had her otherworldly encounter. The main story centers on a period when Liz was living in a rural house in Upstate New York. After her roommate, Adam, invited her to participate in a "healing meditation", Liz agrees without many expectations. However the meditation had very surprisingly results, and set off a chain of even more bizarre experiences after. This episode has a few similarities to the episode coming out this monday on the main feed. When I realized this, I thought it might be fun to put them out around the same time. The full bonus episode is available on The Otherworld Patreon To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Brad Stulberg is the New York Times best-selling author of The Way of Excellence. He cohosts the Growth Equation podcast, coaches executives and entrepreneurs, and is on the faculty at the University of Michigan's Graduate School of Public Health. He also deadlifts 530 pounds! He's also the author of The Practice of Groundedness and coauthor of Peak Performance.  In this conversation, we explore what it means to run sustainably: The truth about motivation Why "balance" is often an illusion The incredible power of surrounding yourself with the right people Is anxiety actually a bad thing? His thoughts on Alex Honnold's summit of Tapei 101 live on Netflix Follow Brad on X or Instagram.  Thanks Previnex Previnex is offering 15% off your first purchase at previnex.com with code jason15.  And big news: Muscle Health Plus - a unique combination of amino acids, creatine, and ingredients that aid protein synthesis and absorption of amino acids - has an all new citrus flavor that is much tastier than black cherry. Now's the time to try Muscle Health Plus because this is your anti-soreness supplement. It will help you prevent muscle damage, which is particularly important for aging runners who want to protect themselves from muscle loss and recover faster after hard workouts.  I love Previnex because they adhere to the highest of standards: their ingredients are clinically proven to do what they say they're going to do, ingredients are tested, and they donate vitamins to kids in need. So yes, Muscle Health Plus has ingredients that are clinically proven to improve protein synthesis and the absorption of amino acids - critical for helping promote lean muscle mass, strength, recovery, and better body composition.  Kelly just used the Jason15 discount code and wrote, "Muscle Health Plus has allowed me to recover much more quickly from my long runs and strength workouts. Plus, I just feel I have more energy!" Jordan left a review that said, "Love the Muscle Health Plus formula. Hard to find such a complete blend like this that's stimulant free. I Notice I'm stronger in the gym when taking this regularly." Finally, Nancy said "I definitely feel stronger. My muscles don't get as fatigued during my workouts." That's what I love about Previnex. Their products just work!" Get 15% off your first Previnex purchase by using code jason15 at checkout. Visit previnex.com, now with international shipping, and just remember: they offer a 30-day money back guarantee where if you don't feel benefits on their product you get your money back no questions asked.  Thank you LMNT! A big thanks to LMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at LMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best. And BIG news! Their newest flavor is now permanently available : LEMONADE SALT! LMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. LMNT is my favorite way to hydrate. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out LMNT to get a free sampler pack and get your hydration optimized for the upcoming season.

The science says no, at least not in the athletic sense. But the psychic benefits can be large — just ask former N.F.L. star Ricky Williams. He says athletes should consider cannabis a healing drug, not a party drug. Even the N.F.L. is starting to agree. (Part two of a two-part series.) SOURCES:Angela Bryan, professor, associate chair for faculty development in the department of psychology and neuroscience at the University of Colorado, Boulder.Ricky Williams, former N.F.L. running back, founder of Highsman. RESOURCES:"Using A Lab On Wheels To Study Weed From Dispensaries," by Science Friday (2024)."Exercise-induced euphoria and anxiolysis do not depend on endogenous opioids in humans," by Michael Siebers, Sarah Biedermann, Laura Bindila, Beat Lutz, and Johannes Fuss (Psychoneuroendocrinology, 2021)."Endocannabinoids mediate runner's high," by Sudhakaran Prabakaran (Science Signaling, 2015)."Cannabis and Exercise Science: A Commentary on Existing Studies and Suggestions for Future Directions," by Angela Bryan, Arielle Gilman, and Kent Hutchison (Sports Medicine, 2015).Run Ricky Run, documentary (2010). EXTRAS:"Is America Switching from Booze to Weed?" series by Freakonomics Radio (2024). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.