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Reacting to Josh Kerr's special world record, the NCAA altitude ban, doping in the Tour de France, and the end of Morgan's season.This episode was sponsored by Stryd!https://www.stryd.live/coffeeclubhttps://www.instagram.com/strydrunning/?hl=enThe Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.Thumbnail Photography: Danielle Alakija provided by FloTrack: https://www.instagram.com/daniellealakija/?hl=enhttps://www.flotrack.org/Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi
Michael takes time to address America's gun crisis in the wake of two mass shootings in Atlanta and Boulder, Colorado. Then some good news as Sidney Powell admits in Federal Court that her entire Kraken Conspiracy was completely made-up. Her admission may set the stage for Rudi Giuliani to face charges in Fulton, County Georgia as they advance their election probe. Finally, Jennifer Weisselberg, ex-daughter in law of Allen, the Trump's Organization's financial eyes and ears spills her long held secrets.To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyLearn more about your ad choices. Visit https://podcastchoices.com/adchoices
Emily Richards is getting ready for her 13th USATF National Championship. Her first was in 2017 as a junior at Ohio Northern.She speaks to her longevity, how the move to NY has helped, and why she's not nervous that her build looks differently this year.After her fastest opener ever, she since has dealt with a back injury that has changed the way she is training. She's done more cross training, emphasized her strength training, and is ready to see what she can do.Emily competes on Friday in the 800!Tailwind Nutrition is sponsoring today's episode. Whatever your training looks like turn to Tailwind to fuel you.Complete Nutrition Made Simple - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes. Made for Athletes, by Athletes - Born out of real experience on the trails and refined with customer feedback. Get 20% off your first order when you used code GloryDays20 at tailwindnutrition.com/GLORYDAYSBoulderthonAre you looking for your next race? You hear Noah talk about how much he loves running in Boulder and now's your chance to see why he loves it so much. is Boulder, CO's signature downtown marathon series taking place on September 27, 2026!Boulderthon has it all. From the 5k to the marathon, there is a race for everyone. Believe you can and you will!Boulderthon is offering $20 off to our readers for the Half or Marathon. Use code D3GloryDays at boulderton.orgHow to Support D3 Glory Days:THE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava.
Six in the morning, and the sand is cold. That is the part nobody posts.The highlight reels from Sean Lewis's program show Snapdragon Stadium under the lights and the Warrior Shield held high. What they don't show is a defensive back on his back in wet sand before sunrise, being reminded that paradise has a price when you play at San Diego State.That's the core of SDSU, and it's led by Sean Lewis.He joined today's episode of THE DAWN, a limited series highlighting the re-imagined Pac-12, a collaboration between Y-Option and the league.I've known Coach Lewis since his days at Kent State when he was a 31 year old head coach, and it was clear then, just like it is now, that his philosophy is clear and his leadership style is one that will continue to thrive.Two and a half years ago the giant was asleep. Now it's a 9 win team, a 1st round NFL pick out the door, and a program that was in the CFP discussion last November. Coach Lewis co-signs the idea without blinking that the champion of this new Pac-12 should be playing in the postseason in December.What's underneath it all is the story behind Coach Lewis's path to wearing a whistle. He grew up on the south side of Chicago, went to Wisconsin to play quarterback and ended up at tight end. He was the head coach at Kent State by 2018, took a stop in Boulder to work with Deion Sanders, and two years ago this Midwest QB found himself leading the Aztecs out West. He didn't draw this up. Nobody could have.Life's too short to huddle, he likes to say. One might argue life's too short to plan out one's path too. We just have to be present, enjoy the ride, and compete to impact people along the way.Safe to say Sean Lewis is doing that, and much more, as San Diego State enters the new look Pac-12.Much love and stay steady, YogiY-Option: College Football with Yogi Roth is a reader-supported publication. Be sure to subscribe to our YouTube page.THE DAWN debuted July 1 across the Pac-12's YouTube and Pac-12 Insider, the league's 24/7 FAST channel. The series culminates with a finale featuring never-before-seen behind-the-scenes content from the building of this new league. It drops in August, right before the season kicks off. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.y-option.com/subscribe
Listen without ads: www.patreon.com/dopeypodcast Episode summary: This week we continue Allman Brothers Month!Legendary photographer, archivist and Allman Brothers tour manager Kirk West tells the incredible story of his journey from small-town Iowa into the center of American rock-and-roll history. After discovering psychedelics and Chicago blues in the late 1960s, Kirk became an IV meth user and drug dealer. He fled pending charges, landed in the psychedelic communities of Boulder and Northern California, and was eventually identified and arrested while hitchhiking through Nevada with meth and syringes in his backpack. Kirk recounts therapeutic-community rehab, heroin addiction, the murder of his drug-dealing partner, repeated arrests and the camera-store burglary that finally led him back into treatment. He found recovery through one of Florida's earliest Narcotics Anonymous communities—but after five years sober, he attempted to prove that he could drink normally. That experiment ended shortly after John Lennon's murder and ultimately gave Kirk the sobriety date he has maintained ever since. His recovery opened the door to an extraordinary career photographing Bob Marley, Bruce Springsteen, the Rolling Stones, the Who, the Clash, Jerry Garcia and countless others. Kirk eventually became the Allman Brothers Band's archivist and tour manager, served as Dickey Betts' sponsor and helped preserve the group's history. He shares intimate stories about Gregg Allman, Duane Allman, Derek Trucks, Warren Haynes, the Big House in Macon—and the night Lowell George offered him cocaine shortly before his death. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
“MK Confidential” launches with a deep dive into the murder of JonBenét Ramsey, the case that gripped America and fueled nearly 30 years of obsession. It is the day after Christmas, 1996, when a mother's 911 call turns a quiet Boulder neighborhood into the most scrutinized crime scene in the country. Megyn Kelly goes back to the beginning: the wealthy family, the six-year-old beauty queen, the bizarre ransom note, the early police investigation, the possible suspects inside and outside the home, and the little girl found dead in her own basement. Almost every clue seems to point in two directions at once, and the questions start here. This is Episode 1 of 5 in The JonBenét Conspiracies. Birch Gold: Text MK to 989898 and get your free info kit on gold. Supersure: Ditch the Jargon: Simplify Your Insurance at https://Supersure.com/Megyn Follow The Megyn Kelly Show on all social platforms: YouTube: https://www.youtube.com/MegynKelly Twitter: http://Twitter.com/MegynKellyShow Instagram: http://Instagram.com/MegynKellyShow Facebook: http://Facebook.com/MegynKellyShow Find out more information at:https://www.devilmaycaremedia.com/megynkellyshow Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of the Crazy Wisdom Podcast, host Stewart Alsop speaks with Aaron Neyer, founder of Parachute and community organizer in Boulder, about knowledge management, extended minds, and the intersection of AI with human consciousness. They explore how Parachute functions as a digital brain tool for organizing thoughts and information across fragmented systems, discuss the dangers of AI psychosis and over-reliance on technology, and debate open source AI development versus controlled releases by companies like Anthropic. The conversation weaves through topics including the limitations of metrics-driven business thinking, consciousness and relevance realization, the value of technological sabbaths, and Aaron's hope for locally-run open source models that protect personal data while still accessing more powerful gated models when needed. You can find Aaron's writing at unforced.org and unforced.substack.com, and learn more about Parachute at parachute.computer and parachute.computer/blog.Timestamps00:00 Stewart welcomes Aaron Neyer, founder of Parachute and Boulder community organizer, discussing the origin of Parachute's name from Frank Zappa's quote about open minds.05:00 Aaron explains Parachute as an extended mind tool for organizing notes, contacts and information across multiple platforms, emphasizing the distinction between primary mind and extended mind as interconnected systems.10:00 Discussion shifts to metrics-driven business culture and the limitations of pure rationality, exploring how Google's data-driven approach misses subjective experience and the whole picture of relationships.15:00 Aaron discusses AI's ability to help identify relevant variables across different domains and the dangers of AI psychosis, comparing it to cult dynamics and belief systems.20:00 The conversation covers AI sabbaths and nineties retreats as intentional breaks from technology, plus Aaron's experiences with electrical engineering and using AI to design circuits with Arduinos.25:00 Exploring forbidden knowledge and open source AI, Aaron discusses Anthropic's guardrails around powerful models while arguing for distributed access to prevent concentration of power.30:00 Deep dive into open source AI strategy, with Aaron highlighting NVIDIA's approach and the potential for running capable models locally while reserving ultra-intelligent models for complex research tasks.35:00 Aaron shares his vision for local Sonnet-class models handling personal data while accessing Fable-class models for deep research, and directs listeners to unforced.org and parachute.computer for his writing.Key Insights1. The philosophy behind Parachute stems from Frank Zappa's quote that the mind is like a parachute and doesn't work if it isn't open. Aaron Neyer explains that having an open mind is valuable, but it must be balanced with deep roots to avoid becoming untethered. He has experienced periods in his life where excessive openness led him to feel disconnected, teaching him that creativity and expansion need to be grounded in something substantial. This same principle applies to how we organize information digitally, where openness and interoperability allow our extended minds to become more connected and coherent, which in turn helps our primary minds think more clearly.2. Parachute is designed as an extended mind tool that addresses the fragmentation problem in how we currently manage information. Most people use multiple disconnected tools like Obsidian, Notion, Apple Notes, Google Keep, and various CRMs to organize their thoughts, notes, and relationships. These systems don't communicate well with each other, creating inefficiency and confusion. Parachute aims to create a simple, intuitive system where all this information can be organized in one place with true interoperability, allowing users to own their data and have it speak effectively with other tools, ultimately making our entire extended mind more functional.3. Understanding ourselves as unified body mind organisms rather than fragmented parts is essential for effectiveness. Living systems theory shows that any living system is three things: a membrane bound dissipative structure, a self regulating autopoietic network, and a cognitive process actively knowing the world. Western civilization since Descartes and Galileo has created artificial separation between body and mind, and between subjective and objective experience, which limits our effectiveness. The same fragmentation affects our digital technology, and recognizing both our biological and digital systems as coherent wholes rather than disconnected parts makes us vastly more capable.4. The relationship between data driven approaches and holistic thinking reveals important limitations in modern business and science. While working at Google, Aaron observed how data driven decision making can be powerful, but over reliance on metrics like ROI creates blindness to crucial unmeasurable factors like goodwill and relationship quality. This reflects a broader Western tendency to exclude subjective experience because it's difficult for objective science to measure. However, emotions, relationships, and other subjective elements are essential parts of reality, and focusing only on quantifiable metrics means missing the whole picture and ultimately becoming less effective despite appearing more rational.5. AI accelerates the ability to work with technical complexity by helping with relevance realization across domains where we lack expertise. In any specialized field, experts develop intuitive senses for which variables matter and can quickly identify problems, whether in computer troubleshooting, music, or cooking. AI's ability to generalize allows it to point people toward relevant solutions in areas where they haven't developed that intuitive expertise, effectively democratizing technical capability. This means people can direct their creativity more effectively across more domains, though it also raises concerns about giving powerful capabilities to those who may lack the wisdom to use them responsibly.6. The question of open source AI versus gated access involves complex tradeoffs between democratizing power and preventing harm. Aaron respects Anthropic's approach of creating guardrails around powerful models like Mythos, which would likely have caused significant system hacks if released without restrictions. However, this creates concerning power dynamics where only wealthy companies, governments, and their allies have access to the most powerful tools. NVIDIA offers hope through their truly open source approach including full training pipelines, and there may be a viable path where open source models at the Sonnet capability level handle most tasks locally while more powerful Fable class models remain gated for the most demanding work.7. Creating intentional breaks from AI and technology is essential for maintaining clear independent thinking. Aaron practices an AI Sabbath at least one day per week when he doesn't interact with AI, and he finds these are the days when he does his best thinking and journaling. Without these breaks, he finds himself constantly jumping between journaling and prompting AI rather than giving himself space for deep reflection. This pattern mirrors broader concerns about AI consistency creating cult like dynamics similar to organized religion, where constant immersion in a belief system or technology can lead to losing the ability to think independently, making periodic disconnection crucial for maintaining cognitive autonomy and clarity.
Text the Show or Leave a VoicemailI want police officers to understand why chaplains exist and I want chaplains to understand how they can serve better. One of the best ways to "get it" is to listen to this conversation with a chaplain who has the right attitude and character. Our guest today is Kevin Shive. Kevin is a police chaplain from Golden, Colorado and he is also the founder and executive director of Serving the Shield, formerly Rocky Mountain Police and Fire Chaplains. Kevin is going to share some chaplain stories from the front lines but we are also going to talk about vetting and dismissing people who may not be fit to be chaplains."This is the verdict: Light has come into the world, but people loved darkness instead of light because their deeds were evil." John 3:19Music is by Jessie VillaHey Chaplain podcast Episode 146Tags:Chaplains, Accidents, Chaplaincy, Character, Church, Death, Ministry, Organization, Pastoral Care, Police, Purpose, Skepticism, Theology, Tragedy, Aurora, Boulder, Golden, ColoradoSupport the showThanks for Listening! And, as always, pray for peace in our city.Subscribe/Follow here:Apple Podcasts: https://podcasts.apple.com/us/podcast/hey-chaplain/id1570155168Spotify: https://open.spotify.com/show/2CGK9A3BmbFEUEnx3fYZOYEmail us at: heychaplain44@gmail.comYou can help keep the show ad-free by buying me a virtual coffee!https://www.buymeacoffee.com/heychaplain
Payments look like pure software until you move countries, get hit with fraud, or watch a “guaranteed” settlement date slip. That's where the real story starts, and it's why I loved talking with Kristin Reischel, Senior Director of Solutions and Partner Marketing at Rapyd, for our Women Leaders in Payments Month series sponsored by Payroc.Kristin shares a refreshingly honest career path: Boulder, Colorado roots, a fine art degree, a pivot into computer science, then early years at IBM where every hour was billable and accountability was immediate. From there, she follows what energizes her most, working closer to customers, shaping stories, and eventually landing in payment product marketing. We talk about what product marketing means in fintech and how it connects product teams, partners, and real business needs, from local payment methods to faster money movement.Our theme is “the future is human,” and Kristin makes it real. Automation, AI, and embedded payments keep expanding, but trust is still built by people who test systems, respond when things break, and make judgment calls when fraud and risk show up. She also unpacks the cultural side of global payments, comparing credit habits in the US with the UK's banking realities, Germany's cash preference, and the mobile payments leadership seen across Africa and parts of Southeast Asia.We close with what she's watching next: stablecoins, crypto adoption on familiar card rails, and the convergence of AI with agentic commerce and microtransactions. If you care about the future of payments, fintech trust, and practical leadership lessons, this conversation delivers.
We have another summer concert report, because "Weird Al" Yankovic's Bigger and Weirder Tour returned to New England! Also: Retro 80s games at the Free Play Bar Arcade in downtown Providence! The Logan Awards for Excellence in Comedy Music! The return of Chickens in the News, in which we learn about a farm where you can gamble on chicken races! (Correction: This farm is in Boulder, Montana, not Boulder, Colorado! Sorry!) And a long-awaited conversation about the 80s cult film Streets of Fire! Hopefully you can stand this much excitement! Okay, nap time. Nominations are open through July 25th for the Logan Awards! Chicken races! And our regular links... The Flopcast website! The ESO Network! The Flopcast on Facebook! The Flopcast on Instagram! The Flopcast on Bluesky! The Flopcast on Mastadon! Please rate and review The Flopcast on Apple Podcasts! Email: info@flopcast.net Our music is by The Sponge Awareness Foundation! This week's promo: The Watch-A-Thon of Rassilon!
Howdy my friend, God bless you! Todays's talk is rather long, longer than I had thought.
Trigger warning: This episode contains references to the alcohol-related death of a family member. Is it possible to build something meaningful out of the worst loss of your life? For Kelly, the answer arrived just five months after she got free from alcohol herself. That's when her brother died from the same thing she'd spent years measuring her own drinking against. She built Perfectly Made AF in response, a nonprofit funding alcohol freedom scholarships in his memory and an annual Boulder gala designed to prove an alcohol-free life is anything but boring. Kelly's Naked Life story traces how she got there, from years of comparing her own drinking to his, to the two days after his funeral when she had to choose what came next. Kelly and Coach Cole discuss: What almost happened two days after her brother's funeral, five months into her own alcohol-free life Why "I'm not him" was the comparison that let her avoid her own drinking for years The message she wrote her brother a month before he died, and why it came too late How a scholarship fund turned into a full nonprofit with 18 people currently enrolled The thinking behind this year's Perfect Gala, from a mobile planetarium to a "grounding portal" Why Kelly keeps the scholarship recipients anonymous, even from herself What she's hoping to build next, from new partnerships to content for schools And more on decision fatigue, mommy wine culture, and what it really means to find your own path to alcohol freedom… Ready to take the next step? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Episode links: nakedmindpath.com https://www.perfectlymadeaf.com/ More on this episode: https://thisnakedmind.com/podcast/how-grief-built-perfectly-made-af-ep-924/ Related episodes: Naked Life Story: Paul Churchill | EP 61 - https://thisnakedmind.com/ep-61-naked-life-story-paul-churchill/ Reader Question - Do I Need to Quit Drinking Forever? | EP 296 - https://thisnakedmind.com/ep-296-reader-question-do-i-need-to-quit-drinking-forever/ Reclaim Your Life | Alcohol Freedom Coaching | E762 - https://thisnakedmind.com/reclaim-your-life-alcohol-freedom-coaching-e762/ Follow on Apple Podcasts: podcasts.apple.com/us/podcast/this-naked-mind-podcast/id1287269357 Follow on Spotify: https://open.spotify.com/show/0UB06sNguPjVvgAYFBcR9I?si=b7568f24c21249ff
What would your health, family, and business look like if you started planning for the person you want to be at 80? In this episode of The Landscaper's Guide Podcast, Jack Jostes hikes to the Royal Arch in Boulder, Colorado, with his business coach, Wayne Herring, owner of Business Builder Camp.Wayne shares why his long-term goal is to complete a trail 10K when he is 80 and how ambitious fitness goals can help business owners make better decisions today. Jack and Wayne also discuss protein-focused nutrition, short-term fitness and business sprints, scheduling meaningful adventures, avoiding burnout, and using focused seasons to improve systems. You'll hear how getting away from your computer can restore your energy, create urgency, and help you return to your team as a better leader.You'll LearnHow long-term fitness goals can improve your decisions todayWhy protein is a practical priority for strength and nutritionHow focused sprints can improve your health and business systemsWhy putting adventures and family experiences on the calendar mattersHow time away from work can increase energy, creativity, and productivityConnect With Today's Guest
This is a sneak peak into our Team Strength Running coaching calls! Our group meets regularly to discuss training, ask strategy questions, get coaching guidance, and figure out exactly how to achieve our biggest goals. If you'd like to join these calls, join our team! You'll also get access to the broader community, opportunities to come on the podcast, our training plan library, and a lot more. Like the show? Support our sponsors! Thank you Altra! New customers can ge 10% off your entire order with code jason10 here. I've been wearing Altra shoes for years - I absolutely love the roomy toe box that leaves extra room for my feet to move more naturally. And these shoes look distinct compared to other shoes: they're shaped like actual feet. They can give your feet just what they need, especially if you want a roomier toebox because of bunions or a hammer toe, or just wanting more comfort. Altra shoes aren't just zero-drop anymore, either. They have 4mm heel-toe drop models and I've found that this is my personal sweet spot. I love shoes that have between 4 and 8mm so the FWD Via 2 are quickly becoming my favorite pair. And plus, I do actually like the 0 drop Altras for walking and casual wear - like a quick trip to the grocery store. They're a training tool to help me build foot strength, promote a more natural gait, and give my foot the room it needs to expand naturally. I've partnered with Altra to get new customers 10% off your next order. Go to Altrarunning.com and use code jason10 to save 10% today. Stay out there! Thank you LMNT! A big thanks to LMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at LMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best. And DOUBLE big news! Their newest flavor Lemonade Salt is now permanently available (it's now my favorite). They're also offering 12oz cans of sparkling LMNT water that has half the sodium concentration of a packet. Check them out. LMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. LMNT is my favorite way to hydrate. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out LMNT to get a free sampler pack and get your hydration optimized for the upcoming season.
NOTE At 47:48, when Mason says 80%, he means 50% (apologies).This episode was sponsored by Phos Performance! Try Phos for half the price, get 50% off your first month and 25% off every month after with an active subscription. https://phosperformance.com/products/individual-vitality-blends?variant=47374411170010 https://www.instagram.com/phosperformance/ Use code 'MORGAN20' at checkout for 20% off!The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.Thumbnail Photography by Jacob Gower: https://www.instagram.com/jacob_gower_/?hl=enFollow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi
Howdy my friend! God bless you and keep you all the days of your life. Amen. This is
In hour 4 of The Drive, Zach and Phil take a deep dive into the Broncos and Bo Nix. Zach explains Bo Nix's struggles against zone coverage and how he needs to improve in this area of his game. How will Jaylen Waddle help Nix's zone coverage problems? We look into Sean Payton's history and how his offenses have always spread the ball around to all the playmakers on the team. Will we see a lopsided amount of production from any one individual? Could we see two Broncos go for 1,000 receiving yards? We react to Colin Cowherd's comments on wanting to have Bo Nix in a 4th quarter rather than Lamar Jackson. We react to the impressive 2027 recruiting class Deion Sanders is building up in Boulder. How long will it take for this recruiting class to make a difference for CU, and does Deion have enough time to let them develop? We wrap up the show by recapping what we learned in Denver sports today, with Jonas Valanciunas leaving the NBA and signing with a EuroLeague team and the Avalanche's season-opening game being announced for September 30th.
Hour 1 of The Drive kicks off with Zach and Phil cross-talking with Aniello and Jake. The guys discuss whether Nolan Arenado or Carmelo Anthony will ever repair their relationships with the Nuggets and Rockies. Zach and Phil debate if the Nuggets need to make a drastic change with their roster after we saw Brad Stevens in Boston trade away Jaylen Brown to create roster flexibility. Do the Nuggets need to trade Jamal Murray after three straight years of poor playoff performances? We react to the NFL's top 10 wide receivers as voted on by scouts, executives, and coaches. Were the Broncos' wideouts of Jaylen Waddle and Courtland Sutton disrespected with how few votes they received or not getting any votes? We react to the impressive 2027 recruiting class Deion Sanders is building up in Boulder. Do the guys think this is the proper way to build a roster in college football over using the transfer portal to overhaul the roster from year to year? How long will it take for this recruiting class to make a difference for CU, and does Deion have enough time to let them develop?
Our Pathfinders Bo'Boakl, Aliadiere, and The Boulder face off against Aslynn's nightmarish creatures, though the Night Hag herself has yet to appear.Send us Fan MailLike what you hear? Don't forget to follow us online!FacebookInstagramTwitterIf you enjoyed this episode, we'd love to hear from you! Leave a review or share us on your favourite podcasting site, and check out our social links for exclusive content!
Good morning my friend, God bless you, richly! Amen. This here is
Good morning dear friend, thank you for sharing your life with people in your life. This here is
Adam Ondra is back on the podcast to discuss his incredible winter bouldering season, including four V15 (8C) flashes. We talked about why the best sport climbers can keep up with the bouldering specialists, his winter training in Arco, boards vs. spray walls, go-to bouldering circuits, tactics for hard flash attempts, catching the moment, and much more. Free Masterclass (Unlock Your Full Potential in Climbing)
On this week's Regional Roundup, we'll hear about the extreme fire danger facing communities across the Rocky Mountain West. Then, we go to Aspen, where an all-American form of dance called Bandaloop turned the side of a building into a stage during the Fourth of July weekend. After that, we'll visit Boulder where a gun safety initiative is giving free safes to firearm owners. Next, we'll head to Wyoming, where volunteers are removing miles of old barbed wire fence to make it easier for wildlife to migrate. And we'll wrap up the show in Utah, spending time with drag performer Diana Lone as she prepares for a show at Why Kiki Bar in Salt Lake City. A report on the extreme fire danger in the region. (RMCR) A report on Bandaloop, a new form of dance that was on display over the July 4th weekend in Aspen. (Aspen Public Radio) A feature on an initiative to give away safes to firearm owners in Boulder, Colorado. (RMCR) A feature on efforts to remove old barbed wire fences in Wyoming to help wildlife migration. (KHOL) A feature on Diana Lone, a drag queen in Salt Lake City, Utah, whose performance is about creativity, artistry and also resilience. (KRCL)
Pastor and author Chase Davis joins us to discuss his new book, "Offensive Christianity: Restoring the Strength of Men in a Feminized Age." Order it here today and use code "CBL" for 10% off: https://press.founders.org/shop/offensive-christianity/ J. Chase Davis (M.Div, Th.M, Denver Seminary) is Lead Pastor of Ministry of The Well Church in Boulder, Colorado. He is the author of Offensive Christianity: Restoring the Strength of Men in a Feminized Age (Founders Press, 2026) and Trinitarian Formation: A Theology of Discipleship in Light of the Father, Son, and Spirit (Wipf & Stock, 2021). He also hosts the podcast Full Proof Theology and founded at Commonplace Study. Chase and his wife have three children. Follow Chase on X: https://x.com/jchasedavis Timestamps: 0:00 – Introduction to J. Chase Davis & Offensive Christianity 1:32 – Meet Pastor Davis 5:35 – Why “Offensive Christianity” Had to Be Written 7:54 – Modern Evangelicalism and the “Winsome” Problem 16:25 – How the Church Became Feminized and Hollowed Out 24:50 – What Is Biblical Masculinity (Beyond Generic Virtues)? 34:08 – Dominion, Strength, and the Calling of Men 41:03 – Low-T Pastors and Effeminate Church Culture 55:56 – Building Your Phalanx: Brotherhood in a Feminized Age 1:10:32 – Practical Steps: Lift Weights, Take Risks, Make War on Sin –––––– Follow Center for Baptist Leadership across Social Media: X / Twitter – https://twitter.com/BaptistLeaders Facebook – https://www.facebook.com/people/Center-For-Baptist-Leadership/61556762144277/ Rumble – https://rumble.com/c/c-6157089 YouTube – https://www.youtube.com/@CenterforBaptistLeadership Website – https://centerforbaptistleadership.org/ To book William for media appearances or speaking engagements, please contact him at media@centerforbaptistleadership.org. Follow Us on Twitter: William Wolfe - https://twitter.com/William_E_Wolfe Richard Henry - https://twitter.com/RThenry83 Renew the SBC from within and defend the SBC from those who seek its destruction, donate today: https://centerforbaptistleadership.org/donate/ The Center for Baptist Leadership Podcast is powered by American Reformer, recorded remotely in the United States by William Wolfe, and edited by Jared Cummings. Subscribe to the Center for Baptist Leadership Podcast: Distribute our RSS Feed – https://centerforbaptistleadership.podbean.com/ Apple Podcasts – https://podcasts.apple.com/us/podcast/center-for-baptist-leadership/id1743074575 Spotify – https://open.spotify.com/show/0npXohTYKWYmWLsHkalF9t Amazon Music // Audible – https://music.amazon.com/podcasts/9ababbdd-6c6b-4ab9-b21a-eed951e1e67b BoomPlay – https://www.boomplaymusic.com/podcasts/96624 CastboxFM – https://castbox.fm/channel/id6132313 CastroFM – https://castro.fm/podcast/67110759-1bb9-4fd9-abcb-34113d42e945 CurioCaster – https://curiocaster.com/podcast/pi6894445 Fountain – https://fountain.fm/show/IURohE0rZPJr5h81wxbX Goodpods – https://goodpods.com/podcasts/center-for-baptist-leadership-565673 iHeartRadio – https://iheart.com/podcast/170321203 iVoox – https://www.ivoox.com/en/podcast-center-for-baptist-leadership_sq_f12419733_1.html Listen Notes – https://lnns.co/2Br0hw7p5R4 MoonFM – https://moon.fm/itunes/1743074575 PlayerFM – https://player.fm/series/3570081 PocketCasts – https://play.pocketcasts.com/podcasts/ddd92230-e3ff-013c-e7de-02cacb2c6223 PodcastAddict – https://podcastaddict.com/podcast/center-for-baptist-leadership/5090794 Podchaser – https://www.podchaser.com/podcasts/the-center-for-baptist-leaders-5696654 PodcastRepublic – https://www.podcastrepublic.net/podcast/1743074575 TrueFans – https://truefans.fm/center-for-baptist-leadership YouTube Podcasts – https://www.youtube.com/playlist?list=PLFMvfuzJKMICA7wi3CXvQxdNtA_lqDFV
Greetings dear friend! Today is the start of our new quarter, and our new truth study.
Good morning dear friend! God bless you. Today starts a brand new Book Three! Amen.
Qui a tué la petite JonBénet Ramsey ? Depuis 1996, cette question hante l'Amérique. C'est la plus grande affaire criminelle jamais résolue aux Etats-Unis. La mort de cette fillette à l'âge de 6 ans, mini-reine de beauté, fille d'un millionnaire, n'a jamais cessé de défrayer la chronique outre-Atlantique ! Au lendemain de Noël 1996, son corps sans vie est retrouvé au sous-sol de la maison familiale, dans la petite ville de Boulder, Colorado. Très vite, les soupçons se portent sur la mère, puis sur son grand frère et bien plus tard sur un rôdeur pédophile… Mais 25 ans après le drame, le meurtrier reste introuvable. Un podcast Bababam Originals Ecriture et voix : Caroline Nogueras Learn more about your ad choices. Visit megaphone.fm/adchoices
This one is a little different. Jon hosted a live panel in Boulder with three people who between them have worked with Olympic athletes, NBA teams, professional runners, and tens of thousands of recreational athletes. The topic was fueling, strength tr...
In hour 4 of The Drive, Phil and Will continue their conversation on if Sam Ehlinger could be the Broncos backup quarterback. We pivot to the NBA and debate if the LeBron James to Denver dream is dead or still on life support. How desirable would the Nuggets be to LeBron? We look at the major headlines in the NBA, which include Bam Adebayo and Tyler Herro getting in an altercation in Las Vegas, as well as Victor Wembanyama signing a 5-year max extension with the Spurs. Could we see Jokic take less than a max contract to help the Nuggets field a more competitive team around him? Phil shares about fights he's seen in the NFL between teammates. We preview the Colorado Buffaloes schedule and debate if this could be Deion Sanders' final season in Boulder. How much will we learn about the Buffs in their first game of the season at Georgia Tech? We wrap up the show with Justin Adams joining the show to discuss what a successful season would look like for Jaylen Waddle this season.
Next Level Soul with Alex Ferrari: A Spirituality & Personal Growth Podcast
FLASHBACK FRIDAYS: Bernard Haisch is an astrophysicist and the author of over 130 scientific publications. After earning his PhD from the University of Wisconsin in Madison, Haisch did postdoctoral research at the Joint Institute for Laboratory Astrophysics, the University of Colorado at Boulder, and the University of Utrecht, the Netherlands. His professional positions include staff scientist at the Lockheed Martin Solar and Astrophysics Laboratory; deputy director of the Center for Extreme Ultraviolet Astrophysics at the University of California, Berkeley; and visiting scientist at the Max-Planck-Institut für Extraterrestrische Physik in Garching, Germany. He was a scientific editor of the Astrophysical Journal for ten years. Prior to his career in astrophysics, he was a student for the Catholic priesthood.Marsha Sims has a multi-disciplinary background and years of experience interfacing with business, supporting scientists and their projects, and immersing herself in the music world. She has a music degree from the University of California, Santa Barbara, and a masters degree from Notre Dame de Namur University. She has served as administrator and department secretary at Lockheed Martin Palo Alto Research Laboratory; executive editor at the Journal of Scientific Exploration; administrator at California Institute for Physics and Astrophysics. She is a music teacher of voice, piano, and guitar at her own company and sings opera since 2009.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.Take your spiritual journey to the next level with Next Level Soul TV — our dedicated streaming home for conscious storytelling and soulful transformation.Experience exclusive programs, original series, movies, tv shows, workshops, audiobooks, meditations, and a growing library of inspiring content created to elevate, heal, and awaken. Begin your membership or explore our free titles here: https://www.nextlevelsoul.tv
Send us Fan MailToday's show is a rerun of one of our most popular episodes ever.Back in February, we produced this story about how Boulder ended up as a hot bed for hippies and counterculture. If you didn't catch it then, you're in for a treat.Here's the link to the original episode, along with details about the historical clips used to produce the show: buzzsprout.com/1583656/episodes/18748944Our theme song is courtesy of singer-songwriter Brittney Wagner. Stream her record Better off Dead here. Support the showThank you for listening to The Mountain-Ear Podcast, featuring news and culture from peak to peak! Additional pages are linked below.If you want to be involved in the podcast or paper, contact:Barbara Hardt, our editor-in-chief, at info@themountainear.comTyler Hickman, multimedia producer, at tyler@themountainear.comJamie Lammers, podcast host, at media@themountainear.comGeneral inquiries: frontdesk@themountainear.comHead to our website for all of the latest news. Subscribe to The Mountain-Ear in print and online.Submit local events to promote them in the paper and on our website.Find us on Facebook @mtnear and Instagram @mtn.earListen and watch on YouTube today.Share this podcast by scrolling to the bottom of our website home page or by heading to our main hub on Buzzsprout.Thank you for listening!
A routine trip to a laundry room in Boulder, Colorado, should have taken only minutes. Instead, it became the beginning of a mystery built on lies, obsession, and one silent witness that never looked away.How to support:For extra perks including exclusive content, early release, and ad-free episodes -Go to - PatreonHow to connect:WebsiteInstagramFacebookTwitterTheme and Closing Track:Original compositions created for The Minds of MadnessPlease check out our sponsors and help support the podcast:Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/madnessQuince - Upgrade your wardrobe with pieces made to last with Quince. Go to Quince.com/madness for free shipping on your order and 365-day returns.Raycon - The Essential Open Earbuds are perfect for refreshing your routine this spring. Go to buyraycon.com/mindsofmadnessOPEN to get 20% off!HERS - Feel like your best self again, Visit forhers.com/MADNESS to get a personalized, affordable plan that gets you.LEAN - They're having a Huge Memorial Day Sale and Lean is 25% off!! Visit takelean.com and enter THANK YOU 25 for 25% OFF.Granola - If meetings are eating up your day, Granola is a no-brainer. You can try it totally free for three months - just head to granola.ai/MADNESSRula - Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at rula.com/madnessGhostBed - Take advantage of Spring Sale pricing, go to GhostBed.com/madness, code MADNESS for an extra 10% off sitewide. Some exclusions apply; see site for details.Research & Writing:Sherri SmithEditing:Aiden WolfSources:Colorado DailyThe Wichita EagleKillers Caught on Camera S1 Episode 7People Magazine The Mountain Ear
Todd Marentette is the co-host of the RUNegade Podcast - and he partnered with Jason to help him with a breakthrough. For years, Todd has run almost the same time in the marathon: just over four hours. He's given Jason full control of his training and 10 months of runway to do the impossible: break his plateau, run a massive PR, and change how he thinks about training. This episode originally aired on the RUNegade Podcast (Apple, Spotify). We discuss: The importance of cycles and dividing time into distinct seasons Varying your training focus to achieve maximum progress Race-specific work vs. HR-based workouts How we plan to break Todd out of his stagnating marathon times The neuromuscular component of race pacing A lot more! Curious how fast you could race with Jason's help? Check out all his coaching & training programs here. Todd will be publishing frequent updates about his progress on the RUNegade Podcast. Tune in to see how this works out! Thanks Boulderthon! Boulderthon is a top 10 race in America according to USA Today and one of the best fall marathons according to Runner's World. With a 5k, 10k, half marathon, and marathon, Boulderthon offers an amazing fall destination race weekend right at the foothills of the Rockies. Use code STRENGTH20 for $20 off the marathon or half marathon. Join me in Boulder, one of the top running destinations in the country, on September 27th, to experience the tight knit running community here, race on the epic streets of Boulder, and finish on historic Pearl Street. While I live in Denver, I travel to boulder probably once a week to run. It's arguably one of the best running locations in the United States. There'll probably be cool and crisp fall weather for racing fast, too. And don't worry, Boulderthon is a BQ-eligible, USA Track & Field Sanctioned Event. Boulderthon is on track to sell out again this year so don't miss out. Use code STRENGTH20 to save $20 on the marathon or half-marathon here and I hope to see you in Boulder this fall. Thank you Previnex! Get yourself 15% off your first purchase with code jason15 here. Previnex is a unique supplement company - one that I trust because they do things differently when they don't have to. Their products use clinically proven ingredients, are tested before and after formulation, and they donate vitamins to needy kids. Maybe more importantly, their products do what they say they're going to do. Listen to this feedback about Joint Health Plus! "My ankle and knee pain was completely gone in a week. Amazing!" - Kim "I thought I was on the verge of having to give up running due to severe hip pain and luckily discovered Previnex - complete game changer for me!" - Anna "I am so grateful for Joint Health Plus! As a certified fitness professional and still an extremely active, competitive amateur athlete, I was getting discouraged with an increase in pain simply kneeling down, or bending down to the floor and getting back up while assisting clients, or in my own training! Once deciding to give this product a try, I was floored when I finally noticed I was not bracing in anticipation of pain when I had to kneel down; not whincing in discomfort upon standing! Thank you, Prevenix!" - Jessica Joint Health Plus is so powerful because the main active ingredient is clinically proven to reduce joint pain, reduce joint stiffness, and improve joint flexibility in just 7-10 days. It's also clinically proven, not just tested, but actually proven in double-blinded, placebo- controlled studies to protect joint cartilage from breaking down during exercise. You can get 15% off your first Previnex purchase by using code jason15 at checkout. Visit previnex.com. Previnex offers a 30-day money back guarantee where if you don't feel benefits on their product you get your money back no questions asked. And keep sending in those testimonials. They fire me up!
In this Q&A special we tackle the hardest questions in running (again).This episode was sponsored by Stryd!https://www.stryd.live/coffeeclubhttps://www.instagram.com/strydrunning/?hl=enThe Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.Thumbnail Photography by Jacob Gower: https://www.instagram.com/jacob_gower_/?hl=enFollow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi
WATCH THIS ON YOUTUBE Perhaps the most powerful force in the early years of Fontainebleau bouldering history was the consistent changing of the guard. Every few years a new group would supplant the old, bringing new ideas, updated ethics, and stronger fingers. But when a brash group of climbers, formed from the best of several groups, the difficulty standards of the previous leaders, Pierre Allain's Convicts of Cuvier, were left in the dust. Led by Robert Paragot, a young climber who often wore only his PA's and his underwear and climbed while smoking a cigarette, this new group would do battle for several major projects, resulting in the world's first V6 (7A) boulder, The Joker. And just as suddenly as they'd shown up, they'd disappear from Cuvier. EXCLUSIVE DISCOUNTS ➡️ https://link.powercompanyclimbing.com/stone-yt FREE BONUS EPISODES ➡️ https://link.powercompanyclimbing.com/secretstoners-yt Resources can be found at https://www.plugtoneaudio.com/written-in-stone Watch Paragot par Paragot: https://vimeo.com/465783740 Music: "Blue Eyed Baby" Alix Combelle Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ "Elle et Li" Alix Combelle Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ "Rue Deperré" Alix Combelle Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ "Ma Chanson Triste (Melancholie)" Alix Combelle Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ "Ambiance (In The Mood)" Alix Combelle Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Willie Dixon Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ "Divertissement dans une Fonderie" Alix Combelle Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ "Fou (Mad)" Alix Combelle Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ "Nerves and Fever" Alix Combelle Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ "La-Da-Da-La-La" Alix Combelle Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
This episode revisits The Trailhead Community! In this conversation, Devon Tilly and co-host Matt McMullen chat with Jeans Wildemann at a benefit concert for Victory Village, a new neuro-divergent housing community being built in Boulder, Colorado! If you hear any background noise or laughter, that's because this episode was recorded LIVE before the concert!Jeans is the Executive Director of the Trailhead Community. She brings a diverse professional background and a deep passion for inclusive communities to her role as Executive Director. After earning a degree in Communication with a minor in Leadership Studies, she began her career as an Office Manager at an accounting firm. While the experience sharpened her organizational and operational skills, she quickly realized her heart was in mission-driven work. Since transitioning to the nonprofit sector, Jeans has focused her energy on building strong, values-based communities. She is dedicated to making Trailhead a model for neuro-inclusive housing—where individuals of all abilities can live, grow, and thrive together. With a strong belief that communication is the key to connection and progress, Jeans leads with empathy, collaboration, and a commitment to equity.This episode was recorded with memory of Barb Ziegler, the founder of The Trailhead Community.Keep up with the Art of Construction (AOC) podcast on Instagram, Facebook, and LinkedIn! Subscribe to us and leave us a review on Apple Podcasts or Spotify!
For the second hour of Stokely and Evans without Mark Schlereth, they highlight the Rockies’ impressive comeback win in LA. Stoke vents his frustration with the Nuggets standing pat this offseason while Mike tries to talk him down from the ledge. Mike read the Wickersham Article where Coach Payton’s maniacal obsession with the job has our host wondering, can Sean Payton stand deferring to Davis Webb? They regale the listeners with stories of Sean Payon motivating the team as they highlight Sean Payton's real coaching superpower. What’s Trending? A LeBummer for the Nuggets and backyard ball in Boulder.
Joshua & Jason have a sit down with the one and only Alastair Brogan of Vapor Distilling, producers of Boulder Spirits in Colorado. Listen in as the duo learn about a Scotsman's endeavor -- an incredibly successful and delicious endeavor, we might add! -- to make Whisky here in the US. Together they also taste through an upcoming July 2026 release of an SCN cask of American Single Malt from Boulder Spirits. Lots of fun you'll not want to miss. ...as usual, have a seat, have a pour, and listen in. Unless you're driving. If you're driving, be smart and stay sober but be sure to listen into the conversation! Special thanks to: - Weigh Down for allowing us to use their song "Wooden Monsters" as our theme song - RØDE for making *really* great microphones - Focusrite for making awesome USB receivers - Joshua Hatton for producing and editing
Denver's representative in Congress will, very likely, be Melat Kiros. Fresh off her primary upset, the Democratic Socialist goes in-depth on how she'd legislate with a Republican president. Kiros also tells us her recent comments about the Boulder firebombing fell short. Then, CSU starts a new chapter in sports history as it joins the Pac-12. We speak about the change and the opportunities it presents with CSU athletic director John Weber. And, we share Denverite's "race" to Red Rocks with a new option in public transit.
This episode features Deb Rubin on creating a sex-positive home, the three things that make kids stop talking to you, and why there is no "talk", just a thousand small moments. Deb Rubin is a licensed clinical social worker, psychotherapist, and therapeutic parent coach based in Boulder, Colorado, with over twenty years of experience helping parents navigate the transition from childhood to adolescence. She's also Jenni's longtime colleague and friend, which means this conversation goes places most podcast conversations don't. The episode opens with a deceptively simple question: how do parents move past their own discomfort to become the trusted voice in their child's life around sexuality? And from there it becomes one of the most practically useful conversations about sex education and parenting that Sex and the Psyche has ever hosted. Deb introduces a framework that reframes the entire conversation: sexuality is not an emergency. It's not one talk. It's not a checklist. It's short, sweet, and consistent, a thousand small moments of curiosity and honesty that accumulate, over years, into a child who trusts you enough to tell you things you didn't even know you wanted to know. She breaks down the three parental responses that immediately shut kids down; judgment, over-empathizing, and catastrophic thinking, and explains why the parent who says almost nothing in the moment of a share almost always gets told more. She distinguishes clearly between sexuality (natural, internal, expressive) and sexualization (external, objectifying, worth-based), and explains why conflating the two is one of the most damaging things the culture does to young people. And she names something that Daniel articulates beautifully near the end of the episode: the difference between parenting from fear and parenting from responsibility. A fear requires you to go inward. A responsibility requires you to have a conversation. Knowing which one you're operating from changes everything about how you show up. This episode is for every parent who has ever frozen in the moment, said the wrong thing, or wondered whether they've already missed their window. The answer, Deb makes clear, is almost always no. See omnystudio.com/listener for privacy information.
More evidence that Deion just isn't taking the Buffalos gig seriously enough...Keith Smith of Spotrac helps explain how current roster moves are setting up what the Blazers want to do with Deni in a couple years...
Already listened to The Sound of Summer? This practice is for you. Several listeners asked for a version with fewer words and more space to simply breathe, chant, and practice. So here it is. Recorded live beneath the Colorado sky, you'll hear birdsong, fresh mountain air, and the gentle sounds of summer as we move through the traditional seed sounds of the seven chakras together. There is very little guidance; just enough to help you settle before we begin. Whether you choose to make the sounds aloud or simply receive their vibration in silence, this is an invitation to slow down, return to your body, and let awareness deepen one breath at a time. The chakra seed sounds: • Root — LAM • Sacral — VAM • Solar Plexus — RAM • Heart — YAM • Throat — HAM • Third Eye — OM • Crown — Silence If this is your first experience with the practice, I recommend listening first to The Sound of Summer: A Guided Chakra Meditation, where I introduce each center and offer more detailed guidance. May these sounds become companions you can return to throughout the season. Much love, soul sibling.
In November, Alyssa McElheny accomplished a lifelong goal of running an OTQ. she had tried twice before and even came within 30s. A month later she tried Hyrox for the first time after being asked to do double with a friend. 6 months after that, she is a Hyrox World Champion.A crazy trajectory that didn't happen over night. Her years of marathon and strength training accumulated a big base for her to realize Hyrox is her sport. Since starting Hyrox, she's run the 3rd fastest time ever and now a professional athlete with Adidas.She still has running goals but is focusing on Hyrox right now. She plans to toe the line in St. Louis in 2028.Listen to this great story of going all in.Tailwind Nutrition is sponsoring today's episode. Whatever your training looks like turn to Tailwind to fuel you.Complete Nutrition Made Simple - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes. Made for Athletes, by Athletes - Born out of real experience on the trails and refined with customer feedback. Get 20% off your first order when you used code GloryDays20 at tailwindnutrition.com/GLORYDAYSBoulderthonAre you looking for your next race? You hear Noah talk about how much he loves running in Boulder and now's your chance to see why he loves it so much. is Boulder, CO's signature downtown marathon series taking place on September 27, 2026!Boulderthon has it all. From the 5k to the marathon, there is a race for everyone. Believe you can and you will!Boulderthon is offering $20 off to our readers for the Half or Marathon. Use code D3GloryDays at boulderton.orgHow to Support D3 Glory Days:THE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava.
The Supreme Court has been busy, and Nevada is feeling the effects. From rulings on transgender athletes to broader constitutional questions, host Jesse Merrick sits down with Nevada Current Deputy Editor April Corbin Girnus and Creative Producer Jacob Solis to break down what the court's latest decisions actually mean for the Silver State. Then, Nevada's November ballot is shaping up to be one of the quietest in years, with just two measures for voters to decide — abortion rights and voter ID — after every other initiative effort failed to make the deadline. And in a surprising twist from the Nevada Gaming Abstract, the Boulder Strip outperformed the Las Vegas Strip on the bottom line in 2025, keeping more than twice as much net income despite generating a fraction of the revenue. Learn more about the sponsors of this Tuesday, July 7th episode: Neon Museum. Want to get in touch? Follow us @CityCastVegas on Instagram, or email us at lasvegas@citycast.fm. You can also call or text us at 702-514-0719. For more Las Vegas news, make sure to sign up for our morning newsletter. Learn more about becoming a City Cast Las Vegas Neighbor at membership.citycast.fm. Looking to advertise on City Cast Las Vegas? Check out our options for podcast and newsletter ads at citycast.fm/advertise.
Donate (no account necessary) | Subscribe (account required) Masa Chips - Promo Code Wright for 25% Off Join Bryan Dean Wright, former CIA Operations Officer, as he covers today's top stories shaping America and the world. In this Monday Headline Brief of The Wright Report, Bryan covers America's 250th birthday weekend, from Trump's Mt. Rushmore fireworks comeback and his barn-burner speech calling Communism a cancer on the Republic, to NYC Mayor Zohran Mamdani's counter-speech from George Washington's desk blasting white Americans as colonizers while his wife skipped the celebrations for a Muslim retreat in Spain. Bryan then tracks the sharp clash between VP JD Vance and Pope Leo over open borders immigration policy, grounded in fresh cases including a Biden-era Haitian migrant killing a Pennsylvania State Police trooper, Minnesota Governor Tim Walz pardoning a convicted child rapist from Laos, and newly elected Communist Congresswoman Melat Kiros refusing to condemn a Muslim terror attack targeting Jews in Boulder. On the global front, Iran's IRGC announces a discriminatory fee structure for ships passing through the Strait of Hormuz, the former Ayatollah's funeral reveals the possible disappearance of Iran's new Supreme Leader, and Australia continues pulling Pacific island nations away from China with new security pacts in Fiji and the Solomon Islands. Plus, Spain's solar energy collapse offers a warning to US states doubling down on green energy, Europe's heat wave kills thousands as governments block air conditioning in the name of climate policy, Taiwan brings back anti-Communist military training, and Finnish researchers confirm that kids with dogs are healthier and need fewer antibiotics. "And you shall know the truth, and the truth shall make you free." - John 8:32 Keywords: Bryan Dean Wright, The Wright Report, America 250th birthday, Trump Mt. Rushmore fireworks, SAVE America Act, John Thune filibuster, Zohran Mamdani George Washington desk, Pope Leo immigration, JD Vance Pope Leo, Pennsylvania trooper Michael Pahira, Haitian migrant homicide, Tim Walz pardon child rapist, Melat Kiros Boulder attack, Mohamed Sabry Soliman flamethrower, Trump Accounts children savings, Taiwan anti-Communist military training, Iran IRGC Strait of Hormuz fees, Ayatollah Khomeini funeral, Mojtaba Khamenei, Australia Fiji security pact, Solomon Islands China, Vanuatu, Spain solar energy collapse dirty green energy, Europe heat wave air conditioning deaths, Patti LuPone Turkey cruise, Monday Headline Brief, dogs children health antibiotics
Climate change means stronger winds and more dry lightning, says Senior Editor at Inside Climate News Michael Kodas. The Boulder journalist is the author of "Megafire: The Race to Extinguish a Deadly Epidemic of Flame." Then, Estes Park climber and restaurateur Melissa Strong has written "Climbing Through," about recovering from electrocution.
In this Q&A special we tackle the hardest questions in running.This episode was sponsored by Stryd!https://www.stryd.live/coffeeclubhttps://www.instagram.com/strydrunning/?hl=enThe Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.Thumbnail Photography by Jacob Gower: https://www.instagram.com/jacob_gower_/?hl=enFollow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi
Don Nichter is the head cross country coach at Dickinson College, where he's built their men's and women's programs into consistent national-level contenders. His teams have claimed 24 Centennial Conference championships across cross country and track and field and he has been named Mideast Regional Coach of the Year seven times and was voted the men's Centennial Conference Cross Country Coach of the Year twice. During his 40+ years with Dickinson, he has coached 39 All-Americans. Today, he shares what he's learned and how you can apply those lessons to your own running. Coach Nichter and Jason chat about: The structure of college training and its principles Mindset must-haves on his teams Rules and strategies for athlete development (i.e., how to get faster) The importance of having a support group around you (join ours!) Thank you Coach Nichter for sharing more about your coaching philosophy! If you enjoyed this episode, don't miss Jason's conversation with his own college coach, Jim Butler (Spotify, Apple). Thanks Boulderthon! Boulderthon is a top 10 race in America according to USA Today and one of the best fall marathons according to Runner's World. With a 5k, 10k, half marathon, and marathon, Boulderthon offers an amazing fall destination race weekend right at the foothills of the Rockies. Use code STRENGTH20 for $20 off the marathon or half marathon. Join me in Boulder, one of the top running destinations in the country, on September 27th, to experience the tight knit running community here, race on the epic streets of Boulder, and finish on historic Pearl Street. While I live in Denver, I travel to boulder probably once a week to run. It's arguably one of the best running locations in the United States. There'll probably be cool and crisp fall weather for racing fast, too. And don't worry, Boulderthon is a BQ-eligible, USA Track & Field Sanctioned Event. Boulderthon is on track to sell out again this year so don't miss out. Use code STRENGTH20 to save $20 on the marathon or half-marathon here and I hope to see you in Boulder this fall. Thank you LMNT! A big thanks to LMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at LMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best. And DOUBLE big news! Their newest flavor Lemonade Salt is now permanently available (it's now my favorite). They're also offering 12oz cans of sparkling LMNT water that has half the sodium concentration of a packet. Check them out. LMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. LMNT is my favorite way to hydrate. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out LMNT to get a free sampler pack and get your hydration optimized for the upcoming season.
This week-ahead reading for June 29-July 5, 2026 is an excerpt from this week's Somatic Space class with Renee Sills. For the full-length forecast and embodied practice for this week, purchase the recording here. In this episode, Renee reads from this article on coherence by HeartMath Institute.Heads up: Mercury was stationing during this week's class, and technical issues were abundant! Please forgive the audio glitches and bad video. ✨✨✨UPCOMING AT EMBODIED ASTROLOGY:EA IS HOSTING AN IRL/VIRTUAL HYBRID ASTROLOGY POP-UP EXPERIENCE, JULY 6-12: We'll be gathering to play and conduct astrological research, in-person in Boulder, CO and virtually on Zoom. If you're interested in joining us, sign up here.
"We're basically the same person, just 12 years apart." Emma Coburn and Parker Valby are professional runners, Olympians, New Balance athletes — and now, they're training partners. In this conversation, Emma and Parker talk about how they became friends, and how Parker ended up being coached by Emma's husband (and coach) Joe Bosshard in Boulder, CO. (Joe makes another brief appearance in this episode!) Parker talks about her 14:39 5000m personal best at the USATF Distance Classic this summer, and Emma reflects on this season's return to racing after injury. SPONSOR: Vuori: Click here for 20% off your first Vuori purchase. IN THIS EPISODE: What's making Emma and Parker happy today (4:00) Where in the world is Parker Valby? (6:00) Why Parker has always looked up to Emma, and all about their first memories of meeting each other (6:50) How Parker and Emma became friends and training partners (13:40) Parker reflects on the first year of her professional career, dealing with injury, coaching changes, and multiple moves (23:50) What Parker was looking for in a coach, and why Joe Bosshard was a fit (30:15) How Parker and Emma both worked their ways back from their respective injuries (33:35) Parker and Emma reflect on their returns to racing (41:00) What's next on the racing calendar for Parker and Emma (52:55) How Emma and Parker are most alike, and how they're different (55:30) On the pressure of being Emma Coburn (1:01:00) What does it mean to be The Next Emma Coburn? (1:05:45) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!