Podcasts about boulder colorado

Arizona State is rolling, but is a trap awaiting in Boulder? We discuss the impact of the latest injury news, identify key Sun Devils who must step up, and revisit our predictions from our main show. Plus, we have a great chat with ASU offensive line coach Saga Tuitele.

In Episode 413 of Airey Bros Radio we sit down with Chris Lear — the voice of American distance running and co-author of Beyond Fast: How a Renegade Coach and His Unlikely High School Team Revolutionized Distance Running (with Andrew Greif & Sean Brosnan).Lear's work has shaped how an entire generation understands the sport through three modern classics:Running with the Buffaloes — inside Mark Wetmore's legendary 1998 Colorado squadSub 4:00 — Alan Webb's wild, painful, electrifying chase for the mileBeyond Fast — the Newbury Park XC revolution under Coach Sean BrosnanWe talk origin stories, writing, culture and what really separates good programs from all-time great ones. From Summit, NJ and Pingry to Princeton, Boulder, Ann Arbor and Newbury Park, this one is a masterclass in storytelling and running culture.In this episode, we cover:Chris's origin story in running and growing up a “slow twin” turned 4:09 milerHow a legendary high school coach and a sub-6 t-shirt club lit the sparkThe making of Running with the Buffaloes and why it almost didn't get publishedInside Sub 4:00 — injuries, doubt and what Alan Webb taught Chris about toughnessHow Beyond Fast came together with Sean Brosnan & Andrew GreifWhat makes Newbury Park's training model different — and why it could change US distance runningCulture, buy-in and why 17-for-17 PRs matter more than times on paperGetting back into running as a busy dad with a full-time jobGambling, baseball cards & why Chris wants track & field trading cards to existIf you love distance running, high school XC, coaching, writing, or just good stories told well, this one is for you.

Listen in on a Team Strength Running coaching call, where Jason takes questions from the community about training, long runs, workout strategy, and more.  To join one of these calls, join the team here.  We discuss:  Long run strategy (related podcast with David Roche!) The value of lifting heavy weights (start here) How to balance speed and mileage  Thank you for listening and supporting the podcast! Thank You Lever! I'm excited to partner with Lever - a bodyweight support system that helps you run further or faster with less effort and injury risk.   You've probably seen pro runners using Lever - it attaches to any treadmill and you hook into it like a harness. It effectively makes you lighter, enabling you to run more volume than you normally could with reduced injury risk, run faster with less effort, or return to running after an injury more effectively. Lever allows you to do more running with less risk. From building mileage, introducing faster workouts, aiding your return to running after a break, Lever has a place in every phase of training. The pro's have been using Lever for years, giving them the advantage of more training with fewer injuries. They're also common in physical therapy offices. Because you can run with less body weight, you can gain fitness and practice good technique without risking your recovery. Go to levermovement.com and use code Strength20 for 20% off any system (and that's with a capital S). If you're injury-prone or are looking to take a big swing at your goals this year, now is the time for Lever. That's levermovement.com with code Strength20 for 20% off any system. Thank you LMNT! A big thanks to LMNT for their support of this episode! They make electrolytes with some of the highest sodium levels you can find. With 1000mg per serving, they help replenish what's lost when you're going long. There's also no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at LMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best. And BIG news! Their newest flavor is now permanently available : LEMONADE SALT! I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. I'm like a Salt Fairy. If you haven't tried it yet, you have to give it a chance. For performance and recovery, try any flavor and get a free sample pack to try everything on this page.

If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus.The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

Adam Munsterteiger and Brian Howell shared their thoughts from Boulder following Colorado's final media availability window on Arizona State game week.

King of the Mountain: 1985 Chicago Bears vs 2019 Kansas City Chiefs I Shedeur Sanders, Shilo Sanders, Jasmine Sanders and Colonel Sanders I Daily Deion: Coach Prime says he is staying in Boulder.

In this special episode of Run the Numbers, CJ Gustafson records live from Campfire's AI Finance Forward conference in San Francisco, serving up a trio of rapid-fire interviews with top-tier finance leaders. First, Daniel Kang, CFO of Mercury, breaks down the quality of fintech revenue streams, the mechanics of float in a falling rate environment, and what investors really value. Then, Brad Floering, SVP of Finance at Snowflake, shares war stories on usage-based pricing, forecasting consumption, and the role of AI in modern FP&A. Finally, Mitzi Yue of Boulder Care brings a mission-driven perspective, reflecting on dual roles in finance and culture, career product-market fit, and the ethical frontier of AI in healthcare. It's a fast, thoughtful taste of where modern finance is headed.—LINKS:Daniel Kang on LinkedIn: https://www.linkedin.com/in/dmkang/Mercury: https://mercury.com/Brad Floering on LinkedIn: https://www.linkedin.com/in/brad-floering/Snowflake: https://www.snowflake.com/Mitzi Yue on LinkedIn: https://www.linkedin.com/in/mitziyue/Boulder Care: https://www.boulder.care/CJ on LinkedIn: https://www.linkedin.com/in/cj-gustafson-13140948/Mostly metrics: https://www.mostlymetrics.com—RELATED EPISODES:Grindr's $0 CAC Secret from the CFO Who Launched Disney+ | Vanna Krantzhttps://youtu.be/ijFIMmtpLNw—TIMESTAMPS:00:00:00 Preview and Intro00:04:03 Sponsors – Fidelity Private Shares, Metronome, Mercury00:06:49 Guest – Daniel Kang (Mercury) joins00:07:55 Lessons from being first finance hire00:10:49 Finance collaborating on product decisions00:13:12 Comparing customer segments and revenue models00:16:58 Sponsors – Right Rev, Tipalti, Aleph00:21:11 Market shift for consumer fintech models00:23:14 Balancing gross profit with product growth00:24:41 Misconceptions about fintech revenue00:26:57 Guest – Brad Floering (Snowflake) joins00:30:22 Aligning pricing with cloud resource consumption00:33:17 Forecasting challenges with usage-based revenue00:35:06 Complexity of sales commissions under consumption model00:38:23 Lessons from AWS: committing for discounts00:41:16 Cold start forecasting challenges and the role of employee size00:44:01 Customer behavior and rollover credit challenges00:47:08 Using professional services to recover unused credits00:49:05 Seasonality and forecasting challenges in Q400:54:16 Guest – Mitzi Yue (Boulder Care) joins00:57:05 The pandemic's impact on telemedicine adoption01:00:33 Finance decisions with human consequences in healthcare01:02:26 Finding personal product-market fit in Series B/C stage01:03:33 Finance as the central nervous system of the company01:07:10 Nonprofits inspired by personal values and experience01:10:52 Exploring AI's potential in healthcare and finance—SPONSORS:Fidelity Private Shares is the all-in-one equity management platform that keeps your cap table clean, your data room organized, and your equity story clear—so you never risk losing a fundraising round over messy records. Schedule a demo at https://www.fidelityprivateshares.com and mention Mostly Metrics to get 20% off.Metronome is real-time billing built for modern software companies. Metronome turns raw usage events into accurate invoices, gives customers bills they actually understand, and keeps finance, product, and engineering perfectly in sync. That's why category-defining companies like OpenAI and Anthropic trust Metronome to power usage-based pricing and enterprise contracts at scale. Focus on your product — not your billing. Learn more and get started at https://www.metronome.comMercury is business banking built for builders, giving founders and finance pros a financial stack that actually works together. From sending wires to tracking balances and approving payments, Mercury makes it simple to scale without friction. Join the 200,000+ entrepreneurs who trust Mercury and apply online in minutes at https://www.mercury.comRightRev automates the revenue recognition process from end to end, gives you real-time insights, and ensures ASC 606 / IFRS 15 compliance—all while closing books faster. For RevRec that auditors actually trust, visit https://www.rightrev.com and schedule a demo.Tipalti automates the entire payables process—from onboarding suppliers to executing global payouts—helping finance teams save time, eliminate costly errors, and scale confidently across 200+ countries and 120 currencies. More than 5,000 businesses already trust Tipalti to manage payments with built-in security and tax compliance. Visit https://www.tipalti.com/runthenumbers to learn more.Aleph automates 90% of manual, error-prone busywork, so you can focus on the strategic work you were hired to do. Minimize busywork and maximize impact with the power of a web app, the flexibility of spreadsheets, and the magic of AI. Get a personalised demo at https://www.getaleph.com/run—#RunTheNumbersPodcast #FintechStrategy #UsageBasedPricing #HealthcareFinance #AIinFinance This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cjgustafson.substack.com

Boedi and Bill chat about Boulder Cup and Canadian Nationals before tackling viewer mail. Check out CXTV at www.cyclocrosstv.com. Check out the Cyclocross Radio pre-race playlist  Cyclocross Radio is sponsored by Hammerhead and the Hammerhead Karoo cycling computer. For a limited time, our listeners can get a free heart-rate monitor with the purchase of a Hammerhead Karoo. Visit hammerhead.io right now and use promo code CXRADIO at checkout to get yours today. Go to cxhairsdistro.com and get a Wout Me Worry, Van der Poel Rules, and This Is Real Cyclocross Weather shirt for 20 percent off. Use the code WEATHER at checkout. Twenty percent! Check out the Grassroots National Calendar and other cool stuff at cxhairs.com. Cyclocross Radio is part of the Wide Angle Podium podcast network. Support independent cycling media by joining the Wide Angle Podium at wideanglepodium.com/donate. Also, check out The CXHAIRS Bulletin at https://cxhairs.substack.com/.  Follow @wideanglepodium on Instagram for live race updates Follow Micheal on Twitter at @landsoftly and Instagram at @yeahyouride. Follow Bill on Instagram at @cxhairs and @cxhairsbulletin. You can find Cyclocross Radio and all of the Wide Angle Podium shows on Apple Podcasts if that's how you consume podcasts. Please rate and review us on Apple Podcasts, even if it's not how you consume podcasts.

Self-care podcast exploring Stress, Immunity and our Well-Being, Ways to Support Immunity & Your Essential Health Toolkit for The Holidays with Dr. Erin Stokes, ND. TOPICS:: ** Stress, Immunity and our Well-Being (08:47). ** Ways to Support Immunity (17:13). ** Your Essential Health Toolkit for The Holidays (34:39).   NOTES:: Show notes: amberapproved.ca/podcast/622 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   PRE-HOLIDAY SALE! Save 40% off everything in the online store from Nov 16-23! Use code AMBER40 at checkout as many times as you like!  https://amber-romaniuk.mykajabi.com/store    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    ABOUT MY GUEST: As a Naturopathic Doctor who has been on the forefront of innovative education for over 20 years, Dr. Erin Stokes is passionate about people transforming their lives through the healing power of plants. Erin received her Naturopathic Doctor degree from Bastyr University in 2001, and remains true to the primary principles of naturopathic medicine – the healing power of nature, treating the whole person, and doctor as teacher. Dr. Erin Stokes realized her passion and skill for education early in her career.  Shortly after launching her naturopathic practice in Boulder, Colorado, she became an instructor at Southwest Acupuncture College.  She also worked as a Lead Practitioner at Pharmaca Integrative Pharmacy providing one-on-one integrative health consultations. Through her different roles as Director of Education and Medical Director over the last 13 years, Dr. Erin has emerged as a media spokesperson, with a unique ability to translate technical knowledge, combined with an engaging personal style. As Medical Director at WishGarden,  Dr. Erin Stokes is energized about finding new and effective ways to help share the power of herbalism to improve people's lives and is a frequent podcast and TV guest. Follow Dr. Erin on Instagram: https://www.instagram.com/erinstokesnd/   WishGarden Herbs Instagram: https://www.instagram.com/wishgardenherbs/    MY PARTNERS: This holiday season, give the gift of wellness with WishGarden Herbs — there's truly something for everyone. From thoughtful stocking stuffers to ready-to-go 3-packs and bundles that support Stress, Immunity, and Well-Being, their handcrafted herbal remedies make the perfect gift for you or someone you love. Some of my favorites are Deep Stress, Digestive Rescue, Kick-Ass Immune, and Liquid Bliss — a soothing blend that helps lift your mood, calm your system, and bring a little peace and tranquility. And when sleep isn't coming easy, Sleepy Nights with passionflower, skullcap, and hops is my go-to herbal ally to help me drift back into rest. Crafted for rapid absorption, WishGarden's remedies deliver powerful results in minutes — no fillers, gums, or sugars, just pure botanicals in their most effective form. Discover your essential health toolkit for the holidays at WishGardenHerbs.com/NoSugarcoating  and use code NOSUGARCOATING at checkout for 20% off your order.

Dathan Ritzenhein has been a headliner in American distance running for more than 25 years now, ever since his sensational high school career in Rockford, Michigan. He finished 8th-1st-1st in three successive Footlocker appearances, including an epic race in 2000 against Alan Webb and Ryan Hall. After high school, Ritzehein starred at the University of  Colorado and as a professional runner for Nike. He achieved best times of 12:56 for 5000 meters, and 2:07:47 in the marathon.Since 2000, Ritzehein has been head coach of the On Athletics Club (OAC) in Boulder, which he has nurtured from a small, underfinanced group to a global power. Recently, his athletes won the steeplechase gold medal in the Tokyo World Championships (Geordie Beamish) and set a big female course record in winning the New York City Marathon (Hellen Obiri). Also in New York, Joe Klecker made a strong marathon debut with his 2:10:37.In this podcast interview, Ritzenhein talks about all the above, plus the evolution of his philosophy of training and racing, as well as the major changes in training, shoes, and supplements he has seen in the last 10 years.For more on the OAC, go here. The Club's Instagram page is here. Dathan's listing on Wikipedia is here.WHERE TO FIND "RUNNING: STATE OF THE SPORT"Use your smartphone to download our podcast from Apple, Spotify, Pandora, or YouTube Podcasts. Once you've selected your favorite app, search for "running state of the sport."With your computer, tablet, or smartphone, you can also listen direct to “Running: State of the Sport” at the below internet links.AppleSpotifyAudiblePandoraI Heart RadioYouTube

In 1987, 28-year-old Carol Murphy is found dead in a wooded area of Boulder, Colorado. It will take 20 years and a new technology to finally solve her murder.Check out our fall deals!!Hydrow: Trying to stay fit during the holidays? Go to Hydrow.com and use code COLDCASE to save up to $600 on your Hydrow rower!IQ Bar: Looking for a brain boosting snack? Get 20% off all products PLUS free shipping when you text COLD to 64000Rosetta Stone: Want to learn a new language? Get your LIFETIME MEMBERSHIP for 50% off at RosettaStone.com/coldcaseShopify: Need help with your business? Sign up for a $1 per month trial period at Shopify.com/coldcaseProgressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive!Homes.com: Looking for a new home? Homes.com has done your homework!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode, I'm sitting down with entrepreneur and Outdoor Voices founder, Ty Haney, to unpack her unconventional path from Boulder athlete to building one of the most influential activewear brands of the last decade. Ty shares how her early frustration with performance-only athletic wear sparked the idea for Outdoor Voices, the scrappy early days of community events and recreational movement, and what it was really like scaling the business to $100M as a first-time founder. We dive into the realities of fast growth—from hiring the right people to navigating growing pains—as well as the emotional complexity of leaving the company she built and later returning under new constraints. Ty also opens up about launching TYB, her community-commerce platform now powering loyalty for 250 brands, how she balances running multiple ventures, and the one thing she refuses to compromise on no matter what: excellent product. Insightful, candid, and packed with lessons on community-led growth, founder resilience, and staying immersed in your craft, this conversation is a must-listen for anyone building a brand, leading a team, or redefining what it means to “try your best.” Enjoy!To connect with Tyler Haney on Instagram, click HERE.To check out TyB on Instagram, click HERE.To check out Outdoor Voices, click HERE.To check out Joggy Energy, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to curology.com/dreambigger to get your first bottle of DayPrime for FREE when you subscribe, all you need to pay is $5.45 shipping and handling. It's currently the BON CHARGE Holiday Sale so you can save a massive 25% off. Just head to boncharge.com and save 25% off code will be automatically added to your order. The sale will end on 31st December 2025, so hurry and don't miss this massive chance to save big on your favorite BON CHARGE products. Shopify.com/dreambiggerFor a limited time, Prolon is offering listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit ProlonLife.com/DREAMBIGGER – to claim your 15% discount and your bonus gift!Get 15% off Branch Basics with the code DREAMBIGGER at https://branchbasics.com/DREABIGGER #branchbasicspodGet $25 off your first purchase when you go to TheRealReal.com/dreambigger Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Adam Munsterteiger and Brian Howell shared their thoughts from Boulder after covering Colorado's press conference - with Deion "Coach Prime" Sanders, S Ben Finneseth & EDGE Arden Walker - on Arizona State game week.

What if changing what kids eat at school could transform their behavior, boost learning, and even save lives? Studies show that when kids swap junk food for real, nourishing meals, behavior problems drop, focus improves, and learning soars—with one study finding a 100% reduction in suicides among youth simply by changing their diet. Across the country, schools are proving that scratch-cooked, colorful meals made from whole ingredients can fit tight budgets, reduce waste, and make kids excited to eat. By putting nutritious food at the center of education, we can help raise a generation that's healthier, happier, and ready to learn. In this episode, Jill Shah, Sam Kass, Kimbal Musk, and I talk about the powerful connection between nutrition and education, showing that healthy school meals can transform not just kids' diets but their futures. Jill Shah is the President of the Shah Family Foundation, which drives innovative work at the intersection of education, healthcare, and community in Boston. Her leadership focuses on improving access to healthy school food, supporting neighborhood food equity, and fostering collaboration between schools and healthcare to strengthen children's physical, emotional, and social well-being. Before launching the foundation, Jill was a successful entrepreneur involved in several internet startups, including iXL, RxCentric, and Mercator Software, and later founded Jill's List, which she sold to MINDBODY in 2013. A graduate of Providence College, she now serves on the boards of the Red Sox Foundation, Beth Israel Deaconess Medical Center, the Museum of Fine Arts, Belmont Hill School, and the Winsor School. Jill's commitment to community innovation has earned her honors such as the Boston Chamber of Commerce Distinguished Bostonian Award and the Playworks Game Changer Award. Sam Kass was senior policy advisor for nutrition policy in the Obama Administration and is currently an investor in several food technology start-ups. One of Michelle Obama's longest-serving advisors, Sam was the executive director of her Let's Move initiative and helped create the first major vegetable garden at the White House since Eleanor Roosevelt's Victory Garden. He is a graduate of the University of Chicago and was trained by one of Austria's greatest chefs, Christian Domschitz. Kimbal Musk is the co-founder of The Kitchen, an American bistro with restaurant locations in Boulder, Denver, Chicago, and soon Austin. Now marking its twentieth anniversary, The Kitchen serves thoughtfully sourced, Seasonal American Shared Plates with global influences. Musk is also the co-founder of Big Green, a philanthropic organization devoted to getting every American growing food. His personal mission is to empower and invest in the next generation who are building a healthier, happier future. The Wall Street Journal has called him a "cheerful crusader for real food," and The Guardian has lauded how he “takes the tech entrepreneur ethos and applies it to food.” Musk has been named a Global Social Entrepreneur by the World Economic Forum. Musk currently sits on the board of Tesla Inc. and formerly served on the board of Chipotle Mexican Grill and SpaceX. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here:How To Improve School Lunches, Grades, And Behavior At No Extra Cost Why Pizza And Fries Can Be Claimed As Vegetables Through School Lunch Programs How To Fix Nutrition In Schools

Somewhere, somehow, somebody must have kicked this podcast around some! This episode we're talking about Tom Petty: Heartbreakers Beach Party, the 1983 directorial debut for Cameron Crowe, and lovely artifact of Tom Petty and the Heartbreakers from the earliest moments of MTV. Join us as we relish in Petty's charming humanity, Crowe's youthful filmmaker vibe, and the somewhat magical inflection point for two influential creative treasures. Plus, MouthGarf and I See What You Did There!Sources:https://variety.com/2025/music/news/tom-petty-heartbreakers-beach-party-paramount-streaming-debut-cameron-crowe-1236303687/Watch the film: https://www.paramountplus.com/movies/video/YP4um6Ey_qFQq9mLqUrEFLVH5SjNQHXo/Please give us a 5 star rating on Apple Podcasts! Want to ask us a question? Talk to us! Email debutbuddies@gmail.comListen to the archives of Kelly and Chelsea's awesome horror movie podcast, Never Show the Monster.Get some sci-fi from Spaceboy Books.Get down with Michael J. O'Connor and the Cold Family and check out his new compilation The Best of the Bad Years 2005 - 2025Next time: First Gmail

Peter is the most famous of the apostles, even though he only wrote two short epistles in the New Testament. But of all the early followers of Christ, Peter is perhaps the most relatable to us since he demonstrates all the weaknesses and failures we see in ourselves. But Peter's personal life and his writings become a composite model of "strength through trust." Any weak, wobbly, failure-ridden person can become Rock Solid through Christ.

Happy Sunday... good morning! Hope your day is fun and fruitful. In this talk is our LETTER 0329

From cheerleader to two-time Olympian - discover the 'secret sauce' that transformed an accidental runner into a world champion.Aisha Praught Leer is a two-time Olympian and holds seven national records for Jamaica, most notably as a gold medalist in the steeplechase at the 2018 Commonwealth Games. She is a founding member of Team Boss in Boulder, CO, and a community organizer, an advocate for the world's best athletes as a member of the World Athletics' Athletes Commission, and works full-time in tech. Jon chats with Aisha about:having a process vs. outcome focusthe three key elements of creating high-performing teams training and racing with elite athletes like Emma Coburn and Usain Boltthe transition to corporate work (making 150 cold calls per week)training in altitude and the local running community in BoulderStay connected:Follow Aisha:https://www.instagram.com/aishapraughtleer/This episode is supported by:Janji: Use code “FTLR” at checkout when shopping at janji.com for 10% off your order and see why Janji is the go-to for runners who want performance gear made to explore. All apparel is backed by a 5 year guarantee, so you know it's meant to last!AmazFit Check out the T-Rex 3 and a selection of GPS watches at http://bit.ly/4ojbflT and use code “FTLR” for 10% off.Tifosi Optics: Fantastic sunglasses for every type of run. Anti-bounce fit, shatterproof, and scratch resistant. Get 20% off when you use this link!Boulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR20 for $20 off the marathon or half marathon when you register at www.boulderthon.org.For November: Use code FTLR 2026 for 10% off any race for 2026. You're not going to want to miss Boulderthon in 2026!

Aurora Mayor Mike Coffman walks Ryan through a new homeless navigation campus that encourages work and sobriety with nicer and nicer accommodations. Then, for Thanksgiving, a celebrated Boulder sommelier chooses three wines to pair with turkey, ham, and vegetables. Plus, the impact of tariffs on a specialty cheese shop in Denver. And, indie rock and classical come back together as DeVotchKa performs with the Colorado Symphony. 

Contributing writer Jake Fogleman and I discuss the Connecticut Attorney General's new lawsuit threat against Ruger if the company doesn't agree to redesign its popular RXM pistol. We talk about how that demand came the same week that gun-control advocates were able to pierce the PLCAA in a separate lawsuit against the company that seeks to hold it responsible for the 2021 Boulder shooting.

It's a great day in Jesus Christ, amen. Good morning, this here is DAY 25 ☕️ FIRST BOOK — GEC Truth Study " s t u d y " November 14, 2025. Thank you!⎯JC. ★ Support this podcast ★

If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus.The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

In hour 4 of The Drive, Zach and Phil dive into the Broncos and Chiefs game this Sunday. Will the Broncos put the nail in the coffin to take a commanding lead within the division? Kansas City sports radio host Alex Gold joins the show to discuss where the Chiefs are at heading into week 11, the keys to the Broncos beating the Chiefs, and how important this game is for the Chiefs to avoid going to .500 at 5-5. Will the Broncos lock up the AFC West with a win on Sunday? We react to the news of Colorado Athletic Director Rick George announcing he will step down from his role this summer. How important are the next few years in Boulder for whoever succeeds George as the next Athletic Director? We wrap up the show with Patrick Mahomes' comments on the tough test the Broncos provide this week and recapping the busy day in Denver sports today with the Rockies press conference.

Hour 1 of The Drive kicks off with Zach and Phil cross talking with Dover. The guys discuss the news of Colorado Athletic Director Rick George announcing he will step down from his role this summer. How important are the next few years in Boulder for whoever takes over as the next Athletic Director? Zach and Phil dive into the Broncos and Chiefs matchup this upcoming Sunday. How does each team stack up most offensive and defensive statistics? We react to Avalanche goaltender Scott Wedgewood receiving a contract extension. Is this contract extension a sign that Wedgewood has surpassed MacKenzie Blackwood as the starter? We hear from Dick and Walker Monfort from their press conference today. What is the new structure of decision making for the Rockies? What is Dick Monfort's role within the organization? 

In this episode of The Bandwich Tapes, I sit down with drummer, singer, and songwriter Alwyn Robinson, whose story travels from East Texas to Boulder, Colorado, and now to Brooklyn, New York.You may know Alwyn from his work with Leftover Salmon or his performances with Billy Strings, but now he's stepping forward with a new solo album called Marshall, out Friday, November 14. The record is a beautiful reflection of what Americana means to him, rooted, soulful, and full of texture.We discuss the importance of process, navigating grief and self-care, learning to be still, and how these inner lessons have shaped his growth as both a musician and a person. We also get into the making of Marshall, his collaboration with Bridget Carney (Lake Street Dive) and Andrew Ibanez, and how he's learning to find his own voice as a frontman.Music from the Episode:Carrying On (Alwyn Robinson)Nose on the Grindstone (Alwyn Robinson)Gentle on My Mind (Alwyn Robinson)Thank you for listening. If you have questions, feedback, or ideas for the show, please email me at brad@thebandwichtapes.com.Theme music: "Playcation" by Mark Mundy

In this episode of the OnStage Colorado Podcast, hosts Toni Tresca and Alex Miller jump into what they've seen lately on stage, run through some arts news from around the state and discuss the week's Top 10 Colorado Headliners. This week's list: Job, Curious Theatre, Denver, through Dec. 7Jerry's Girls, Veritas Productions/Mizel Center Denver, Nov. 13-23Daisy Violet the Bitch Beast King, Feather Fall/Dairy Arts Center in Boulder, Nov. 13-30Drag Queen Magic, Local Theater Company/e-Town in Boulder, Nov. 18Million Dollar Quartet Christmas, Candlelight, Johnstown, Nov. 20-Jan. 11Murder on the Orient Express, Viva Theater, Boulder Dairy Arts Center through Nov. 23The Elixir of Love, Boulder Opera at Dairy Arts Center, Nov. 15-16Angry, Raucous and Shamelessly Gorgeous, Vintage Theatre, Aurora, through Nov. 23Sherlock Holmes & the Greek Chorus, Theater Company of Lafayette, through Nov. 23A Doll's House, Millibo Art Theatre, Colorado Springs, Nov. 13-23

Good morning. Thank you dear friend for being you. God loves you. And this here is DAY 24 ☕️ FIRST BOOK — GEC Truth Study " s t u d y " November 13, 2025. God bless you!⎯JC. ★ Support this podcast ★

Adam Munsterteiger and Brian Howell shared their thoughts from Colorado's Ford Practice Facility in Boulder after the bye week media availability window.

Season 6 finale, Baddies! We wrap up Happy Land by Dolen Perkins-Valdez with reflections on legacy, growth, and the power of knowing where you come from. From conversations about Black womanhood and community to navigating change, purpose, and the end-of-year reset—we're closing this chapter with gratitude! Plus, we share what's ahead for 2026, how to stay connected through our Substack, Bookum club, and socials, and why this season means so much to us. Gatekeeper Press- https://gatekeeperpress.com/online-consultation/ Boom Town- https://bookshop.org/p/books/boom-town-nic-stone/1f424fb1fb494094?ean=9781668056271&next=t Kayla Nicole Tik Tok- https://www.tiktok.com/@iamkaylanicolesweetie/video/7567447791098694943?lang=en We can't wait to hear from you! :) Please send any questions or comments about this episode to shewellread@gmail.com or use the form at the bottom of the SWR Podcast page: https://www.shewellread.com/contact OR leave us a Voice Note at https://www.speakpipe.com/shewellread‬ Follow SHE WELL READ! Instagram: https://www.instagram.com/shewellread/ TikTok: https://vm.tiktok.com/ZMeDCLdTX/ Threads: https://www.threads.net/@shewellread Substack- https://substack.com/@shewellread Bookum- https://app.bookumapp.com/clubs/668ad565858c97a7faafafb1 Bookshop Storefront- https://bookshop.org/shop/shewellread More links including discount codes: https://bio.site/shewellread Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Wednesday "hump day"... This here is a marathon talk... if you last through it, your amazing, your awesome... I'm exhausted! DAY 23 ☕️ FIRST BOOK — GEC Truth Study " s t u d y " November 12, 2025. See ya later!⎯JC. ★ Support this podcast ★

If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your goals, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma QuizWhat if the things that frustrate you most are actually guiding you where you're meant to go?In this episode, I open up about the unexpected lessons that came from leaving Boulder and moving to Colorado Springs, how what felt like resistance at first became one of the most transformative periods of my life. It started with a single decision made during the pandemic and led to a deeper understanding of purpose, community, and what it really means to live in alignment with your values.Every uncomfortable encounter, every judgment, and every lonely moment became a message I almost missed. There's a pattern in the chaos, a trail of breadcrumbs that leads you back to yourself. Sometimes the signs are subtle. The question is whether you're awake enough to see them.You'll Learn:[00:00] Introduction[02:43] Why one unexpected move during the pandemic became a spiritual wake-up call[06:58] How a simple parenting choice revealed a deeper message about alignment and values[09:42] What happens when your surroundings mirror the beliefs you've outgrown[12:31] The moment judgment turned into connection[16:08] How learning to see beyond religion opened space for empathy and authentic community[18:42] The real reason resistance often signals a lesson in disguise[21:06] Why collective chaos can reveal personal purpose when viewed through a divine lens[24:17] How to tell when triggers are actually invitations to self-leadership[27:35] What it means to follow your own breadcrumbs toward a more conscious, intentional lifeFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

Eric and Bruce start the show by discussing Paul DePodesta, his history and how he will manage in running a team at Altitude. Could the Rockies have done better? Bo Nix has faced some harsh criticism after his recent performance against the Raiders. How worrisome are Nix's mechanics - which clearly haven't been sharp lately? Nick Wright dove into Deion Sanders and a winning culture - suggesting that the Cleveland Browns hire him as their next head coach. Has Coach Prime really built a 'winning culture' in Boulder? Some thoughts on the Big 12 as a football conference. Catch a Tuesday version of Hot Takes! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Happy day my friend! And why not, there's always problems... let this DAY 22 ☕️ FIRST BOOK — GEC Truth Study " s t u d y " November 11, 2025. ...minister to you! Amen.⎯JC. ★ Support this podcast ★

On December 26, 1996, JonBenét Ramsey — a six-year-old beauty pageant contestant from Boulder, Colorado — was found dead in her family's home, a tragedy that shocked the nation and has remained one of America's most haunting unsolved cases. The discovery came just hours after her parents reported her missing following the appearance of a lengthy ransom note demanding $118,000. Despite intense media scrutiny and years of investigation, the case has been marked by controversy, shifting suspicions between family members, and numerous theories ranging from intruder involvement to internal cover-up. Advances in forensic technology have since reignited public interest, though no one has ever been charged. JonBenét's short life and mysterious death continue to fascinate and frustrate investigators and the public alike, symbolizing the enduring complexities of crime, fame, and media in modern America. Hosts: Jason Beckerman & Derek Kaufman Learn more about your ad choices. Visit podcastchoices.com/adchoices

BuffStampede.com reporter Oliver Hayes gives his instant reaction to Sebastian Rancik's career-high 24 points to void off Isaiah Moses' 30 points and Eastern Washington in 102-97 overtime win.

It's 1,169 days until the legally defined end of the 47th presidency, but we have very little faith that will be the case. This week a bunch of local elections happened, and we basically have good news all the way around! Millenial phenom Zohran Mamdani crushed the NYC mayoral election, VA voted all Democratic candidates in the executive branch of the state, and the rest of the local elections all leaned Blue. Looks like Donnie's 'mandate of the people' was just as fake as we knew it was. Other Titles Considered Equal Rights & Lefts One Million Kilograms 1 Boulder of Sufficient Size Pray for Pneumonia Present The Johnson Articles Of Vacation Special Show Links: Trump Boat Bombings Worsen as New Horror Shakes Experts: “Alarm Bells” https://newrepublic.com/article/202537/trump-boat-bombings-venezuela-alarm-bells FBI Warns of Criminals Posing as ICE, Urges Agents to ID Themselves https://www.wired.com/story/fbi-warns-of-criminals-posing-as-ice-urges-agents-to-id-themselves/ The Shutdown of U.S.A.I.D. Has Already Killed Hundreds of Thousands https://www.newyorker.com/culture/the-new-yorker-documentary/the-shutdown-of-usaid-has-already-killed-hundreds-of-thousands Supreme Court issues emergency order to block full SNAP food aid payments https://apnews.com/article/snap-food-government-shutdown-trump-a807e9f0c0a7213e203c074553dc1f9b

I can't wait for you to hear this interview with Jason -it's filled with authenticity, aliveness, joy, and depth of real presence.We recorded it last Friday, on Halloween, and this was a truly life-giving and nourishing conversation about how to play with and awaken to deeper and deeper levels of aliveness and creating what you truly want in your work, business, and life.Jason Moss is a business mentor for soul-aligned entrepreneurs who are ready to scale without losing themselves in the process. He helps entrepreneurs shift into sustainable leadership — with a business model that supports their life and allows them to bring their deepest calling into the world. With over 1,000 clients served, Jason's approach blends strategic depth with soulful clarity. He lives in Boulder, Colorado with his partner Kimberly and their dog Boomer, and he's here to share what growing a business with alignment really looks like.Connect with Jason:Website: www.jasonmoss.com YouTube: https://www.youtube.com/@jasonmossofficial Instagram: https://www.instagram.com/jasonmossofficial/# How did this conversation make you feel and what resonated most?DM me on IG  www.instagram.com/careerintechnicolor If you enjoyed this episode, follow the podcast and share it with someone who'll be uplifted by it.Remember - you're amazing and powerful beyond your wildest imagination! Thank you for being a part of the movement to step more and more fully into your own purpose!XO,BaibaSupport the show

Send us a textA brand doesn't become real the day the website goes live—it becomes real the day someone beats it up on a mountain and still reaches for it the next morning. That's the heart of our conversation with Dust founder Zach Colby, who walked away from politics to build a running brand rooted in the Mountain West: trails, dirt, big days, and gear that doesn't need babysitting.We trace the idea back to Boulder, where Zach saw a clear gap. The urban-run-club look had its champions, but the West's mix of gravel, alpine, and singletrack culture felt underserved. Dust answers with simple, durable pieces that carry a Western soul—led by the mechanic shirt, a breathable button-down designed to race, ride, and recover. Zach breaks down the less glamorous side too: hunting for the right factory, negotiating MOQs, iterating fabric weights across time zones, and learning that a great sample is earned, not ordered.From there, we get into launch mechanics and marketing without the fluff. Boxes stacked in an apartment, a Shopify backend, word-of-mouth over ads, and photography that actually reflects how people move outside. We talk about the Dust Bus—a retired sheriff's van now turned rolling pop-up—and why in-person events, beer miles, and race weekends matter more than impressions. Zach also shares what's next: a women's line with a dedicated designer, tech-forward shorts and tights, and an interest in a lightweight, no-nonsense running belt that disappears on the run.If you care about trail running, niche outdoor brands, or the craft behind gear that holds up mile after mile, this one will hit. Tap play, then tell us what piece you wish more brands would build. And if you're vibing with the show, subscribe, share with a trail friend, and leave a quick review—it helps more runners find us.Follow Dust on IG -  @weardustShop the Dust Website - @weardustCheck out the Mechanic Shirt - Mechanic ShirtFollow James on IG - @jameslauriello Follow the Steep Stuff Podcast on IG - @steepstuff_pod Use code steepstuffpod for 25% off your cart at UltimateDirection.com!

Dr. Matthew Silver is a physical therapist, author, and owner of Alpha Project Phyzio and Performance in Maryland. His book Built to Run is now available. While he set his college's 8k record and made the all-conference team, injuries prematurely ended Matt's career, sparking his interest in physical therapy.  In today's conversation, we're talking about the different types of strength training that exist, their benefits and drawbacks, and how to integrate them into your training. It's important to recognize that not all strength training is the same. We're going to discuss traditional strength training, isometrics, and plyometrics. Each one is unique and has an important place in your training.  Additional Resources: Our complimentary strength series: strengthrunning.com/strength/ (explosivity, mistakes to avoid, case studies, example movements, etc). High Performance Lifting (Strength Running's flagship weightlifting course) Thank You Lever! I'm excited to partner with Lever - a bodyweight support system that helps you run further or faster with less effort and injury risk.   You've probably seen pro runners using Lever - it attaches to any treadmill and you hook into it like a harness. It effectively makes you lighter, enabling you to run more volume than you normally could with reduced injury risk, run faster with less effort, or return to running after an injury more effectively. Lever allows you to do more running with less risk. From building mileage, introducing faster workouts, aiding your return to running after a break, Lever has a place in every phase of training. The pro's have been using Lever for years, giving them the advantage of more training with fewer injuries. They're also common in physical therapy offices. Because you can run with less body weight, you can gain fitness and practice good technique without risking your recovery. Go to levermovement.com and use code Strength20 for 20% off any system (and that's with a capital S). If you're injury-prone or are looking to take a big swing at your goals this year, now is the time for Lever. That's levermovement.com with code Strength20 for 20% off any system. Thank you LMNT! A big thanks to LMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at LMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best. And BIG news! Their newest flavor is now permanently available : LEMONADE SALT! LMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. If you're not familiar, LMNT is my favorite way to hydrate. They make electrolytes for athletes and low-carb folks with no Sugar, artificial ingredients, or colors. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out LMNT to get a free sampler pack and get your hydration optimized for the upcoming season. Thank you Gut & Green! Previnex's new Gut & Green Superfoods powder is my new go-to. It has organic barley and oat grass, alfalfa, spirulina, chlorella, kale and broccoli… and that's it. Their ingredients are backed by clinical data and contain three specific gut fibers that help promote GI health, digestion, reduced inflammation, and a better microbiome. With twice of the fiber of my last greens mix and a better flavor, it's a no brainer for me. It's like insurance against my diet (which isn't always as good as it should be) so I can feel my best throughout the day. Try it for yourself here at previnex.com and be sure to use code "JASONGREENS" to save 15% off your first order. Don't tell anyone, but if you put Gut & Green Superfoods powder in your cart, then the 15% off discount will work for anything else you add into your cart as well. Thanks Gut & Green!

In this episode we welcome back George Beamish, recap NYC, and talk about Morgan's future.Morgan's Videohttps://www.youtube.com/watch?v=jxE0U6ArFTwIf you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus.The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

Dr. John Douillard discusses Ayurvedic Longevity with Dr. Ben Weitz.   [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights       Dr. John Douillard is a globally recognized leader in natural health, Ayurveda, and sports medicine. Dr. Douillard is the founder of LifeSpa.com, one of the most popular Ayurvedic health resources online, and the author of seven books, including Body, Mind, and Sport, The 3-Season Diet, and Eat Wheat.  He has also served as the Director of Player Development for the New Jersey Nets, where he helped professional athletes use Ayurvedic principles to enhance performance and recovery. Dr. Douillard now directs the LifeSpa Ayurvedic Clinic in Boulder, Colorado, where he integrates ancient Ayurvedic wisdom with cutting-edge modern science.  His website is LifeSpa.com. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.    

What a great new show we have for you this week! From Nashville come the incredible songs and harmonies of The Lone Bellow. From Chattanooga, Tennessee comes the authentic and insightful song talent of Sunny War. And Nick sits down with community organizer and urban farmer, Isabel Sanchez from Boulder, Colorado.   That's all this week on eTown!    Visit our Youtube Channel to see artist interviews, live recordings, studio sessions, and more! Be a part of the audience at our next recording: https://www.etown.org/etown-hall/all-events/ Your support helps us bring concerts, tapings and conversations to audiences while fostering connection through music, ideas and community. If you'd like to support eTown's mission to educate, entertain and inspire a diverse audience through music and conversation, please consider a donation: https://www.etown.org/get-involved/donate-orig/.

Paul Catalina breaks down his Top Five Pieces of Advice for Coach Prime after a rollercoaster season at Colorado. From staff decisions and scheme changes to rebuilding the Buffs' identity, Paul outlines what Deion Sanders must do to make 2025 a true breakthrough year. With humor, insight, and perspective, Paul shares how “less sizzle, more steak” could be the key to long-term success in Boulder. #cpllegefootball #cfb #cfp #big12 #colorado #boulder #coachprime #top5 Learn more about your ad choices. Visit megaphone.fm/adchoices

The ToosDay Crüe welcomes Dr. Will Van Derveer, Psychiatrist, Speaker, Psychedelics Researcher, and Co-Founder of the Integrative Psychiatry Institute. Dr. Van Derveer is a pioneer in psychedelic-assisted psychotherapy and integrative psychiatry, helping people overcome treatment-resistant depression and PTSD through innovative, evidence-based care. He's also Medical Director of the Integrative Psychiatry Center in Boulder, CO, and co-host of the Higher Practice Podcast, exploring what it takes to achieve optimal mental health. Join hosts Stephen and Jake as they dive deep into the future of psychiatry, the science behind psychedelics, and how Dr. Van Derveer's upcoming book, Psychedelic Therapy: Restore Your Mental Health and Reclaim Your Life (2026), aims to change the conversation about healing and trauma.

Join host Justin Forman in Boulder, Colorado, for a powerful conversation with Tim Tebow and Wes Lyons at the Clapham gathering—where 150 entrepreneurs are uniting to disrupt one of the world's darkest evils: human trafficking. This episode explores how for-profit ventures, nonprofit organizations, and churches can collaborate to create an unprecedented counter-trafficking industry worth billions.Tim shares the heartbreaking story that launched his anti-trafficking work: his father's decision to purchase the freedom of four girls at an underground pastor's conference. Wes reveals how entrepreneurs are building sustainable businesses that fight trafficking—from training frontline healthcare workers to creating digital safety for children—proving that mission and profit can powerfully align.Discover why "looking again" at those society overlooks is essential to stopping traffickers, how apathy is the real enemy, and why living an extreme life for Christ matters more than living a balanced one.Key Topics:The origin story: How Tim Tebow's father rescued four girls and launched a movementUnderstanding trafficking vs. sexual exploitation: Different motives, different solutionsBuilding the counter-trafficking industry: How for-profit businesses are seeding a $5B market by 2030The Clapham model: Learning from William Wilberforce's dense network approachHealthcare's hidden opportunity: 90% of trafficking victims interact with medical professionals 15-18 times before identificationWhy being made in God's image means "image being," not "image bearer"The case against living a balanced life—and for living an extreme oneEagle Venture Fund's strategy: Treating counter-trafficking like counter-cybersecurityNotable Quotes:"My dad is one of my biggest heroes and role models because he's not someone that can look the other way and do nothing." - Tim Tebow"You can be for profit and for purpose and for people. Like that can happen." - Tim Tebow"People need dramatic examples to shake them out of apathy. We have to be passionate believers, passionate about the cause of Christ, passionate about hurting people, not apathetic people that someone else is going to do it." - Tim Tebow"Traffickers target the people that the church gave up seeing." - Justin Forman

Adam Munsterteiger and Brian Howell shared their thoughts from Boulder after covering Deion "Coach Prime" Sanders' press conference on West Virginia game week.

On Episode 315 of the Enormocast, I sit down with Boulder-born Yosemite-trained speed climbing maestra, Kate Kelleghan. Kate came to climbing at 20 despite, or maye TO spite, her climbing dad. A youth of dark eye make-up, music, art, and smoke-sessions behind the school finally gave way to a life of climbing adventure when dad … Continue reading "Enormocast 315: Kate Kelleghan – Turbocharged Life"

Steve Moss is a high-level boulderer and the co-founder of a brewery and pizzeria in Spokane, WA. We talked about finding climbing at age 24, his breakthrough season climbing three V12s in less than two weeks at age 40, why discomfort helps us grow, his training routine for the past year, building a successful brewery and pizzeria from the ground up, what matters most in climbing, gratitude for life, the connections we make through climbing, and much more.The Nugget Training App | 14 Day Free Trialtraining.thenuggetclimbing.comThe GRINDS Program | FREE Finger Training PDFthenuggetclimbing.com/grindsThe NUG | Portable Hangboardfrictitiousclimbing.com/products/the-nugRúngne (Chalk & Apparel)rungne.info/nuggetUse code “NUGGET" for 10% off and "SHIPPINGNUGGETS" for free shipping.Mad Rock (Shoes & Crash Pads)madrock.comUse code “NUGGET10” at checkout for 10% off your next order.Become a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/steve-mossNuggets:(00:00:00) – Intro(00:02:21) – Steve's climbing origin story(00:07:30) – Life before climbing(00:09:58) – His wife(00:14:27) – Leavenworth(00:18:41) – A resurgence of stoke(00:23:37) – Passion & challenge(00:26:36) – Why discomfort is beneficial(00:34:21) – Building the brewery(00:52:31) – Brewing beer(00:56:56) – Steve's nephew(01:04:11) – Double V12 day(01:11:46) – Gratitude(01:14:37) – Protein & breakthroughs(01:20:51) – Bodyweight(01:24:17) – Crimping(01:27:42) – The hardest part of training(01:36:39) – Steve's training(02:03:30) – 455 V-point day(02:20:31) – Century bike ride(02:21:49) – Advice for a young Steve Moss(02:27:48) – Baseball(02:29:19) – The people(02:36:21) – What's next

There's an established playbook for getting one's affairs in order before death—create a will, name legal guardians, and so on. But there's also a newer consideration: what will happen to our digital presences, like social media accounts, files, photos, videos, and more. So how do we manage them, and make sure we're not turned into AI chatbots without permission? (It does happen.) Information scientist Jed Brubaker studies digital afterlives, and joins Host Flora Lichtman to discuss how we can manage our digital legacies. Guest: Jed Brubaker is an information scientist and head of the Digital Legacy Clinic at the University of Colorado, Boulder.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.