Podcasts about DNF

We have a few ideas for interviews but we had a pretty busy weekend and didn't get around to doing any of them yet so here is a reRun of episode 37, Killington Spartan Beast, DNF, and Reach the Beach Ragnar Relay! This was originally released on September 17th 2017! Start – 4:46 – Intro 4:46 – 14:36 – Quick News 14:36 – 15:26 – Content Preface 15:26 – 55:35 - Rerelease of 37. Killington Spartan Beast, DNF, and Reach the Beach Ragnar Relay! 55:35 – End – Outro Next weekend we will hopefully be something else that interests Katelyn or myself! ____ News Stories: Spartan/TM South West Ban on Flames GoRuck Monster Died Hyrox Founders Regaining Control Trolls Break into Copenhagen Museum Low Vision BMX Racing Savanna Salinas ANW Call Blind Athlete DEKA FIT Sabrina Daolio Health History New DEKA Volunteer Shifts Ultramarathon Athlete Coma Lisa Burns Baby Sydney Marathon Medal Mistake Kris Rugloski and Austin Azar Married Tough Mudder Chicago Issues Ryan Kent Father in Law Nigerian Challenge Secret Link Reverse Clean Secret Link Old Internet Secret Link Fight Kids Secret Link Seesaw Fall Secret Link ____ Related Episodes: 37. Killington Spartan Beast, DNF, and Reach the Beach Ragnar Relay! 89. Killington Spartan Beast, Ultra, and Sprint with Elites! 141. Killington Spartan Ultra with Scott "The Fayne" Knowles! 402. Josh Fiore on Winning Spartan Killington Ultra, and Unfinished Business at World's Toughest Mudder! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, Robert Landman, Shell Luccketta Jules Estes, and Alan "Muddy Duck" Moore. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Wrapping up action from the race weekend, covering all the scoops, with the normal cast of characters. --- CHAPTERS --- 00:00 Cold open & sponsor rundown 01:18 Ironman overview & Fly Racing ad 03:06 Setting up the Jett/Hunter fix controversy 06:09 Confirmation bias, gambling conspiracy & JT's ankle evidence 12:19 Weege's Jet interview & Moto 2 recap 17:28 Three fix theories, broadcaster speculation & JT's prize-money theory 28:02 Respecting Hunter's talent & will Jett return to form 32:46 Congrats Hunter, HRC celebration & scoop banter 35:27 Honda execs at the track / Toru talk 37:09 Jorge Prado's dominant win & Unadilla re-litigation 43:04 Prado's playoff whoops take & RJ Hampshire's runner-up 45:03 Coop-Harup battle, real Cooper Webb & MXoN prep 49:41 Hayden's start-money denial & Eli Tomac's last national 53:16 Zach Osborne's secret DNF & Cowie bails on Nations 55:15 Team USA Nations drama rant 58:07 Zacho's Brazil race, AP, D16, Barcia & Pipe Suzuki offer 1:02:20 450 class recap: Beaton, Harrison & Justin Hill's look 1:06:51 Gavin Gracek Award debate, Corndog & Canadian legends 1:13:03 Levi Kitchen's crash & the media-criticism debate 1:18:54 Beaumere & Hymus's Nations plans 1:21:10 Track-section rant (GNCC layout) 1:25:42 RyderD's podium, dad-credibility stories & Star's rough year 1:32:48 Landon Gordon, Romano & the points math on Davies' title 1:36:24 Mosman/Thrasher moves, McAdoo & Lux Turner's dog 1:42:14 Dax Bennett, Husqvarna's shutdown & Brody Connelly's mystery dip 1:47:22 Mechanic shuffle & Star's 250 manager guessing game 1:49:22 Brunt ad, Duff's villain arc & SMX preview plug 1:52:26 Clarifying Hunter's contract & final wrap-up 1:55:17 Sign-off

The Vuelta has turned completely on its head. Stage 8 was supposed to be a relatively straightforward 171km run from Puçol to Xeraco, but with 32km still to race, everything changed when race leader Tadej Pogačar went down hard in the middle of the peloton. Pogačar, who had held the red jersey since winning the opening time trial in Monaco, was left sitting on the road as the race doctors and UAE team staff attended to him. With deep cuts to his left shoulder and face, he eventually left the race in an ambulance with his arm in a sling, bringing his Vuelta to a sudden and dramatic end. It's Pogačar's first abandonment from a Grand Tour and his first DNF since 2023, and it completely changes the shape of the race. Enric Mas takes over as the new race leader, although the Spaniard chooses not to wear the red jersey on the podium out of respect for Pogačar. What does this mean for the Vuelta podium, and what does it mean for Pogačar's goals of winning the big 3? Ned Boulting breaks down Stage 8 of the Vuelta a España. --------------------------------------------

Learn about our Patreon Offers!: ⁠⁠https://www.patreon.com/DistancetoEmptyPod ⁠⁠Get some free DTE Swag by supporting out sponsors!⁠⁠⁠⁠⁠https://janji.com/pages/distance-to-empty⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!Check out Mount to Coast here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mounttocoast.com/discount/Distance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Part of our miniseries on The Cutoff, the new Aravaipa/Dylan Harris film. Kevin and Peter sit down with Robby Chaney, who describes himself as a runner, hiker, and death marcher, and who has spent more time chasing cutoffs than almost anyone in the sport.Robby's first trail race was a 40K in 2018 that went so badly he wrote off trail running entirely. New shoes he'd never worn, a vest he'd never used, and temperatures over 100 degrees. Then a volunteer request for a race called Cocodona 250 landed in his inbox, and the number stuck in his head. Six years later he has four 200-mile finishes, a starring role in a film about the very thing he's spent his career outrunning, and a 2026 Grand Slam on the calendar.We get into what the back of the pack actually looks like from the inside: 100-plus hour races, aid stations where you turn around and walk straight back out, and the compounding physical, mental, and emotional cost of days on course. Robby also walks us through his 2025 Cocodona, where he made it to roughly mile 220 before his lungs quit on him in Walnut Canyon. Pulse ox in the low 80s, an IV, and a search and rescue extraction. (Peter, who also got to mile 220 and didn't finish, offers a competing explanation for his own DNF: he got tired.)The conversation closes somewhere we didn't expect. In 2002, Robby was stabbed by a stranger and left bleeding on the street. He woke up in the ICU and was told he'd probably never walk again. He used a cane for years. He turned 50 last month and is signed up for close to a thousand miles of racing.In this episode:(01:15) Aspirational ultrarunner: what "death march" actually means(02:26) What people get wrong about the back of the pack(05:41) From a miserable 40K to signing up for a 250(08:25) Coldwater Rumble 2024 and learning what a cutoff is mid-race(11:04) Respecting the cutoff without fearing it(13:37) DNFs as data points, and the trekking poles that cost him Mogollon Monster(16:27) Getting the email from Dylan and Emily, mid-race, on a ridgeline(19:40) What happened in Walnut Canyon(23:37) 2002, the ICU, and the twenty-year road backThe Cutoff is out from Aravaipa. Follow Robby's 2026 season with us.

This week on Two Parents & A Podcast, happy Wednesday!! You guys know we record same-day, which means we get to open with actual breaking news: Meta agreed to a $17 BILLION settlement in the child safety trial. Harrison dusts off his finance-guy trick for understanding any settlement (go straight to the stock price.. what it did tells you everything) and we get into what actually changes for kids: time restrictions and nighttime blockouts. And while we're being all professional and stuff lol, Alex shares how she beat her 2 AM heartburn after Prilosec, Tums AND Pepto all failed. The winner? Baking soda and water. (NOT medical advice.. she literally ate a bag of chips first as a strategy lol) It's not until after ALL of this that we finally welcome you back to the episode :-) and Alex starts out hot. Backstory: she posted a TikTok about letting Tate wear her helmet and while mommy ALSO wears her helmet (red light mask).. and a comment saying "it's okay to tell her no" racked up over a thousand likes. So you're telling me a thousand people think we should say no to a toddler wearing a HELMET for fun?! Video two was born, the internet responded, and the ratio has spoken

What had you accomplished by 17? Not what dreams did you have, but what dreams had you already made come true? One thing I know for sure: You weren't the youngest person ever to complete the Bikepacking Triple Crown…unless your name is Cruz Blue. When I was 17, I spent most of my time skateboarding, avoiding homework, and chasing girls. Not exactly my finest years, but I'd argue my experience was probably more closely aligned with that of the average teenage boy than Cruz's was. Over the past year, Cruz has quietly been making a lot of noise in the bikepacking world. He has no social media, no blog, and no YouTube channel. He seems motivated almost entirely by a sense of adventure and what he calls youthful ignorance. So, unless you've been paying close attention, you may not have realized that a star was rising in Flagstaff, Arizona. Cruz comes from an adventurous family and grew up inspired to seek out adventures of his own. For him, racing is simply another form of adventure. He isn't particularly concerned with times, watts, records, or results—but he does place a premium on finishing. His only DNF came in 2025, when he attempted the Arizona Trail Race 800 as an individual time trial at just 16 years old. But let's back up a little. Cruz entered his first bikepacking race in 2024 at age 15. Just two short years later, he finds himself among an elite group of athletes credited with completing the Bikepacking Triple Crown. A brief history of his racing career: Age 15 Pinyons and Pines — 2d 15h 53m — 14th overall Age 16 AZTR 800 ITT — DNF Pinyons and Pines — 2d 7h 23m — 10th overall AZTR 800 ITT — 17d 7h 42m — Youngest solo AZTR 800 finisher Age 17 Pinyons and Pines — 3d 5h 19m — 17th overall Tour Divide — 19d 11h 6m Colorado Trail Race — 6d 17h 49m — Youngest-ever CTR finisher In less than 10 months, Cruz completed the Arizona Trail Race 800, Tour Divide, and Colorado Trail Race, becoming the youngest person ever credited with completing what we call the Bikepacking Triple Crown. Technically, the formal Triple Crown Challenge requires completing all three races within the same calendar year. Cruz completed his within a rolling one-year period. But the keepers of the records at Bikepacking.net officially list him as the youngest Triple Crown finisher, and who am I to argue!  The results, however, are only a small part of Cruz's story. The real story is Cruz himself – and it's his to tell. On today's episode, I have the privilege of getting to know one of our sport's youngest athletes, who has quietly been making a whole lot of noise. EPISODE SPONSORS Old Man Mountain & Robert Axel Project = use code mountainsordeath for 15% off  Central Texas Showdown = code ctsordeath for 15% off West Texas Showdown = code wtsordeath for 15% off NEW PATRONS

It's the Leatt LVK: More Than Moto show where Start Your Systems' Kellen Brauer and Vital MX's Lewis Phillips debate current SX/MX/MXGP topics as well as general life itself. In this episode, we break down the championship fight in the 450 class after Hunter Lawrence's DNF, discuss what will happen with Team USA, and more. It's all brought to you by Leatt, Alpinestars, ICON Meats, and Partzilla. --- CHAPTERS --- 00:07 Show intro bumper 01:14 Commercial 01:36 Hunter Lawrence's title fight flips upside down (Leatt ad) 07:15 Commercial 07:39 Can Jett's mistakes return? Prado/Deegan wildcard 09:53 Commercial 10:16 Prado's chances to split the Lawrences 12:18 Hunter's reaction & SMX standings tangent 15:24 Partzilla ad + PRMX team update 17:40 Team USA lineup speculation 23:03 France & Latvia Nations rosters 28:14 Commercial 28:41 Nations trivia: name a dominant Nations 35:05 Alpinestars TecAir MX ad + airbag banter 39:06 Commercial 39:31 Prado's KTM extension & Lux Turner to Husqvarna 43:10 Nate Thrasher to Pro Circuit & silly season rumors 47:26 Commercial 47:51 Barsha's future & Ducati's title fight math 50:19 Commercial 50:42 MXGP silly season wrap & Malcolm/Levi Kawasaki plan 54:40 Icon Meats ad + Icon of the Week picks 58:31 250 class title fight: Davies vs Kitchen 1:03:04 Box of Questions: dark sides & rule-breaking 1:06:18 LVK's identity in moto media debate 1:12:18 Commercial 1:12:44 Sign-off & Bud's Creek preview

This week on Cultra, we're digging into a brutal Eastern States 100, reflecting on our marathon-length conversation with Camille Herron, and looking ahead to one of the most exciting young runners on the East Coast. Eastern States delivered the kind of race that separates the merely enthusiastic from the completely unreasonable. With hot conditions pushing the DNF rate to roughly 54.5%, only 55 runners made it to the finish. And leading the women and first finisher overall was Kaylee Frederick, who put together an extraordinary 23:09 finish to set a new women's course record and become the first woman to break 24 hours at Eastern States. Naturally, we need to talk to her. How about next episode? We're also looking back at our recent three-hour conversation with Camille Herron. What started as an interview turned into a fascinating exploration of competition, neurodiversity, ADHD, hyperfocus, records, rules, and how easily people can misunderstand someone whose brain works differently. We get into the differences between competition on the track, trails, and at races like Badwaterand why some of Camille's controversial questions about records may have had more substance behind them than people realized. Plus: The Eastern States 100 carnage Kaylee Frederick's historic performance Kaylee's incredible East Coast résumé The youngest finisher at Badwater Jigger Johnson and trail-race talk Anna's Bald Face Loop adventure Art's trail maintenance adventures on the Old Osseo Trail Phred's seemingly endless running streak Creatine, protein bars, bicarbonate and other ultra-runner science Getting older, getting slower, and pretending we're not John Kelly's Appalachian Trail attempt Colorado heat, smoke and water restrictions Another episode of the Cultra Trail Running Podcast where somehow we manage to talk about elite ultrarunning, trail maintenance, supplements, aging, technology and Patreon before remembering that we were supposed to be talking about a race. Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter  basic licker.  If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to talk shit and complain and give us advice that we wont follow Cultra Trail Running Instagram Don't watch this with your kids Buy Fred's Book Running Home More Information on the #CUT112   

Stephanie set out for an ambitious summer challenge: take on the brutal Maah Daah Hey 100 in North Dakota and, just one week later, line up for another 100 miles at Lean Horse in South Dakota. But before she even reached the starting line, routine bloodwork finally gave her an explanation for months of struggling to regain her speed—extremely low ferritin. With only days to address it, she headed north anyway, determined to find out what her body could do.Joined by American record holder Jenny Arnzen, Stephanie breaks down just how unforgiving Maah Daah Hey became: triple-digit temperatures, huge stretches without aid, hot water baking in the sun, a shoe swallowed by mud, runners being rescued for heat-related issues, and the realization that she had badly underestimated a race that demanded more respect—and more crew support—than she had planned for. With time still on the clock, Stephanie made the decision to stop at 100K, preserving enough of herself to attempt South Dakota a week later. For once, the DNF didn't feel like failure. It felt like the right decision.After several days of recovery, Stephanie lined up at Lean Horse with nothing to prove and a little redemption on her mind. She ran smart from the beginning, embraced the rolling climbs and long descents, survived another round of heat, spotted a mountain lion along the way, and finished in 26:35—her fastest 100-miler in more than a year. Stephanie and Jenny talk about knowing when to push and when to stop, the importance of crew and community, why runners shouldn't project their own limitations onto someone else's goals, and why even a failed attempt can be something worth celebrating. Sometimes showing up brave means finishing. Sometimes it means making the call to come back another day.Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at info@happyendingstc.org

(00:00 - 3:03) It's Wednesday! Adam 12 stumbled across a Facebook group called “What Does It Look Like I Listen To?” Pretty self-explanatory, right? So, he posted a selfie; the group replied with the names of artists and genres of music he listens to. (3:03 - 7:12) Today's DM Disaster is from Ethan! His wife trusted him to do one job while she when out, it was to put together the new bed frame from IKEA. He is terrible at building things, but he actually did it. Then she tested it out and it fell apart and she broke her arm. That's Ethan's DM Disaster! (7:12 - 13:36) In Keenesburg, Colorado, Police Officer Jack Ross took Colton Stolz into custody on Monday morning. Stolz allegedly refused to let his mother take a back-to-school photo before his first day of 5th grade. Adam 12 wasn't having it! (13:36 - 17:51) Today's Supah Smaht player is Laura from Attleboro. Find out if they were Supah Smaht! (17:51 - 21:38) We have a workplace PSA for you: YOUR COWORKERS DO NOT NEED TO SEE YOUR RASH. One of our coworkers has a rash. We know this because she showed it to us!(21:38 - 28:37) You've heard of partner swapping, but what about partners swapping wardrobes? Two friends thought they were just meeting up for dinner, but the restaurant they chose had other ideas for them. Plus, DNF. Do Not Finish. This is a thing. We are talking about books - there's a new trend where book lovers are embracing the DNF: quitting the book you are reading mod book.All this and more on the ROR Morning Show with LBF & Adam 12 Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery! Follow us on our socialsInstagram - @rormorningshowFacebook - The ROR Morning ShowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lovers of thrillers will especially enjoy this episode, which kicks off with the hosts Sarah Bowen Shea and Ellison Weist discussing the recent New Yorks Times list of The 50 Best Thrillers of the 21st Century. Then they transition to a thriller disguised as a memoir by a talented writer who (to their surprise) didn't make the list. Two debut novels entranced Ellison, especially a tense, atmospheric one set in rural Wales. The host duo concludes with two DNF books for which they had high hopes. The books reviewed:The Amateur: Chris BohjalianThe Great Wherever: Shannan SandersThe House of Boleyn: Tracy BormanThe Hill in the Dark Grove: Liam HigginsonFeistyFest Info: https://livefeisty.com/events/feisty-fest/Courses and Coaching: https://livefeisty.com/courses/Women's Mechanic Camp in Tucson: https://livefeisty.com/events/bike-mechanic-school-tucson/Follow us on Instagram: https://www.instagram.com/themotherrunner/Previnex: Use code AMR15 for 15% off your first purchase at https://www.previnex.com/Hettas: Use code STAYFEISTY for 20% off at https://hettas.com/Currex: Use code AMR15 for 15% off at https://currex.com/Tifosi Optics: Use code FEISTY2026 for 20% off at https://tifosioptics.com/ PLUS: Register to win a Free Pair of Sunglasses: https://feistymedia.activehosted.com/f/121

The full Loopy Looper recap is here. Bryana and Michael go deep on their individual races. Bryana covers her chaotic morning, from a closed Wawa, blood on the floor, arriving 15 minutes before the start, no water for the first loop, cramping and lung struggles through the first half, a Tylenol-and-Alani turning point at loop six, Ryan's heroic crewing debut (including getting screamed at for the Vaseline), a crotch rocket motorcycle on the race trail, and crossing the finish line on loop 10 in just under 11 hours. Michael recaps his 40-mile day, waking up sick at 3am, acid reflux from allergies spiraling into nausea, Frito rescue attempts, and the decision to DNF with his feet and legs still feeling strong. The crew also gives a shoutout to Vanessa for completing Badwater 135. Berlin Marathon training updates follow: Diana ran 18 miles in Luray, Virginia and is recovering from the crud. Tom is getting ready for Charles St 12. Something Good covers Widows Bay, Cape Fear (TV), Beef Season 2, the Wicker trailer, Little House on the Prairie, and the new Spider-Man. Closing quote dedicated to Bryana: Winston Churchill on courage.Check out Endless Endurance's other races• Bryana's first ultra marathon: 37 miles, 12-hour solo at Loopy Looper• Race morning chaos: the closed Wawa, the broken nose, arriving 15 minutes before start• Running a 12-hour race with no morning caffeine and in August humidity• Managing lung struggles in heat and humidity during a loop race• The Tylenol-and-Alani turnaround: loop six to loop ten• How to crew a loop race, Ryan's debut, the walking handoff, and the Vaseline incident• A motorcycle on the trail at mile nine, only at Cooper River• Loop race foot care: why Bryana is walking on her heels and the tape-in-sweat problem• Michael's Loopy DNF at ~40 miles: allergies, acid reflux, nausea and the call to stop• 'Races are an interruption of what I enjoy' — Michael's philosophy on ultra running• What it really feels like to finish your first ultra (hint: it's not the cry you expect)• Going back to relays: Bryana's verdict on solo vs. relay at Loopy• Rise and Run's seven teams at Loopy Looper, and the tent decorating contest• Vanessa completes Badwater 135 — the crew was tracking all weekend• Road to Berlin: Diana runs 18 miles in Luray, VA • Berlin round table idea : a call for Berlin marathon runners to participate• Something Good: Widows Bay, Cape Fear (TV), Beef Season 2, Wicker trailer, Little House on the Prairie, Spider-Man• Closing quote: Winston Churchill 'Success is not final. Failure is not fatal. It is the courage to continue thatCome laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and stories @WillRunForPodcast and help grow our community.

～324 ShowNote（1:07:30）～【今週のリスナーさん】「ランニングチャンネル」のハッシュタグのついた投稿を振り返ります【Runner'sVoice：夏のおすすめアイテム2026（その4）】夏の定番テーマです！わらび餅 /インゼリーのミニサイズ  / 袋入りかき氷 / 竹下製菓/ スイカバー / ハーゲンダッツの工場 / アイスボックス/ アクエリアスハンディパウチ/ アクエリアススパークリング / 食物繊維入りスポーツドリンク /ソイプロテイン / プロテイン高騰 / サーモスの大容量スポーツボトル / サロモン/無印良品のペットボトルホルダー/菅平/富士山周辺の準高地コース  / ランニング後のサウナ/銭湯存続  【お便りコーナー】番組に寄せられた皆さんからのお便りをご紹介します。番組ステッカー / ダンス部 / 靴の消耗 / 神戸マラソン落選  / 女性限定レース / 多様性への意識 / マニラでの早朝収録 / ガーミンのギアトラッキング / 飛騨高山ウルトラマラソン / 川登り駅伝ポスター/ 長崎ミュージックフェスマラソン / ランニングシューズの所有数 / スイちゃんとのコラボ / DNFの悔しさ / サンダルと神戸長田のゴム / 犬優先の朝のスケジュール / ライオン熱中症 【次回予告】この練習、良かったと思う「効果があったかも？」という練習を教えて下さい＜コメント投稿フォーム＞https://forms.gle/3X5EPrJhnycsB3gp7https://www.instagram.com/reiueda_/のストリーズでもURLをシェアします ◆番組ステッカー販売についてオフィシャルウェブサイトよりご購入頂けます。紙素材5枚セット50円フィルム素材の屋外用シールは2枚セット100円です。送料は一律200円です。◆北海道マラソン 『プロギングプロジェクト Supported by よつ葉』に今年も参加します【8月31日（月）】北海道マラソン2026参加者限定！プロギング＆リカバリーラン　←私も参加します【EXPOでのステージイベントに登壇します】8月29日（土） 16:00～16:30大通公園7丁目 ステージ詳細は下記Websiteをご参照くださいhttps://hokkaido-marathon.com/plogging/◆Instagramの投稿に『#ランニングチャンネル』のハッシュタグでリスナーさん同士繋がっていきましょう♪「今週のリスナーさん」で取り上げられるかも?!◆オフィシャルウェブサイトhttps://www.runningchannel.jp/ 【Non-Profit Statement】Thispodcast is produced as a non-commercial project, sharing running topics andquestions with runners nationwide.【BGM Credits】Track: Glass Beads , Skyway  ,Rue Severine,The big ten,Peacoat, wingspan ,Homegrown , PromesaArtist of all above music: BlueDot SessionsLicensedunder: CC BY-NC 4.0

"Imagine finishing your work week on Friday, flying to Nepal, summiting Mount Everest — and being back at your desk by the following Monday. Håkon and Hanne Hyttedalen are Norwegian consultants. They work full-time in corporate Oslo. And they have also won ultra trail races, run the UTMB around Mont Blanc, completed a 160-kilometer mountain race in a blizzard with a 77% DNF rate — and this May, they stood on the summit of the highest point on Earth. Together. As a married couple. Today we're getting into exactly how they do it — how they train two hours a day without burning out, what it feels like to nearly not make it off a mountain, and whether any of this is actually accessible to the rest of us. Stay with me."   Follow Håkon and Hanne On IG -  @hh.outofoffice   Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ► Substack: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick     MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.   SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec   Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Operly - Take Back Control of Your Work Day and Get Rid of All Your AI Apps - Welcome to the new world of Time Freedom and Unlimited Scaling and Success with Operly -  https://go.getoperly.ai/video?ref=jean-claude-claude-d-2a95 Blue Blinds Bakery - Handcrafted with all-natural ingredients - www.blueblindsbakery.com   00:00- Intro: “The World Is Thinking for You” 01:33- What Does It Feel Like to Stand on Everest 02:19- Taking the Most Dangerous Route to the Top 04:14- The Risk of Going First 06:51- The Moment They Made It On Top of the World 09:22- Survive the Descent 12:09- The Passion That Brought Them Together 15:02- 15:40 The Cost of Everest 16:00- Everest Permit System 18:02- One Summit Is Enough 19:10- The Climb That Led to Love 23:33- Mindset to Keep Going 35:16- Everest Is a Mental Game 43:16- Off-Season Routine 46:18- Shared Struggles, Stronger Love/ Training Builds Connection 52:30- Addicted to the Challenge/ Passion With Purpose Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week we discuss Kyle's DNF at the WHW race, the following week's Moray Way 100 miler, what Kyle's entered Debbie for next and details of the heartbreaking fires in the Cairngorms first hand. We also answer what the weirdest thing we've found on a run is, as well as the most random prize we've ever received is. It's a "salty" episode"!

EPEL is one of those repos a lot of us turned on without thinking twice. This episode, Noah and Eric sit down with Carl George, who leads the EPEL team at Red Hat, to explain what EPEL actually is, the golden rule that gives it its reputation, and the changes Carl is proposing for EPEL 11. If you run enterprise Linux, or you have ever typed dnf install epel-release, this one is for you. Carl is collecting feedback on the EPEL 11 idea right now, so give it a listen and jump into the thread. Chapters 00:00 Intro 01:12 Meet Carl George 04:25 What is EPEL? 07:50 EPEL's golden rule 09:32 Getting started: CRB + epel-release 10:38 Who governs EPEL 16:08 The road to EPEL 10 21:45 Minor versions and the EPEL team 24:44 The private mirror problem 34:09 Cleaning it up in EPEL 11 40:26 Getting involved & RPM packaging 50:36 Wrap-up Links from this episode EPEL 11 discussion thread: https://discussion.fedoraproject.org/t/looking-back-at-epel-10-and-forward-to-epel-11/197373 EPEL branches documentation: https://docs.fedoraproject.org/en-US/epel/branches/ How to request an EPEL package: https://docs.fedoraproject.org/en-US/epel/epel-package-request/ What can I do for Fedora?: https://whatcanidoforfedora.org/ Join the Package Maintainers: https://docs.fedoraproject.org/en-US/package-maintainers/Joining_the_Package_Maintainers/ RPM packaging lab (RHDP): https://zero.rhdp.net/lab/zt-rhelbu.zt-rpmbuild.prod New to Fedora? Get started: https://fedoraproject.org/ Follow the Fedora Podcast: https://podcast.fedoraproject.org Join the conversation on Matrix: https://matrix.to/#/#podcast:fedoraproject.org Become part of the Fedora community: https://docs.fedoraproject.org/en-US/project/join/ Connect with Eric the IT Guy: https://linktr.ee/itguyeric Our guest: Carl George, EPEL Team Lead at Red Hat (https://fedoraproject.fireside.fm/guests/carl-george) Fedora #EPEL #Linux #RHEL #CentOS #EnterpriseLinux #RPM #OpenSource #SysAdmin #Podcast Licensed under CC BY-SA 4.0.Special Guest: Carl George.

Welcome to the Sports Today update. A snapshot of the latest sport stories from the Tapt Media team including: Manly humbled by Cronulla on old boys day St Kilda coach's tense exchange following win over North Melbourne Oscar Piastri fuming after DNF in Hungary The biggest sport stories in less than 5 minutes delivered twice a day. Subscribe now to make it part of your daily news diet. See omnystudio.com/listener for privacy information.

What a tough topic to discuss. Especially with Crazy Mountain 100 on the release date of this episode, but the reality is, this episode helped me preparte better for Crazy Mountain. It made me reflect on previous DNF's and how I can best execute on race day and avoid a DNF. Does it guarantee my finish...NO, but it increases the odds of finishing for sure! I hope this episode does the same for you!   Resources: Book - Addie Bracy "Mental Training for Ultrarunning"   Aaron's information: My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982  Email - coachsaft@gmail.com Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft Running Is Life Coaching & Podcast

The Davis & Davis Show recorded a dual-topic episode covering the 2026 Belgian Grand Prix at Spa-Francorchamps. Kimi Antonelli won the race with Mercedes dominating, while significant controversy surrounded Hamilton's penalty and Russell's early DNF.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to our motorsports podcast where we discuss F1, IndyCar, IMSA, NASCAR, our own racing adventures, and some other adventures!Kimi Antonelli rebounds with a win at Spa to eek out his championship lead gap especially after a DNF from George Russell who suffered a battery output mishap on Lap 1. We don't spend too much time on this subject but do highlight the criticisms around the current state of F1 that were on full blast this weekend with the downsides of the current regulations being exposed with the layout of Spa.Alex Palou does it again and pulls a win out of nowhere at Nashville after dominant Penske performances by Malukas and McLaughlin for most of the race. Fortunate timings of mid-race cautions allowed Palou to jump up front and then he was able to hold off not one, not two, but three Penske cars in the final stint of the race. Palou extends his championship lead over Malukas as they enter a week break before the start of the gauntlet begins out west at Portland.We touch on IMSA at Mosport and WEC at Interlagos as we were away last week to review them.Logano wins at North Wilkesboro in Cup.Coming up this weekend: NASCAR is at the Brickyard and F1 is at Hungary.

kimi Antonelli conquista Bélgica en una carrera marcada por el toque de Lewis Hamilton que dejó a George Russell con un DNF. ¿Fueron suficientes los cinco segundos de penalización? Mientras tanto, el Buda vuelve con sus teorías sobre la falta de potencia del Mercedes de Russell.También analizamos el segundo lugar de Charles Leclerc, el posible adelantamiento del año de Franco Colapinto, los puntos de Gabi Bortoleto con Audi y la amenaza de McLaren.#GepianoF1 #BelgianGP #F1 #KimiAntonelli

George Russell's Spa retirement exposed why Mercedes keeps failing him.Climb the ladder with me on Patreon: https://patreon.com/lawvsGeorge Russell had ZERO battery. He warned the team yet Mercedes only confirmed the failure AFTER his DNF...and then said they had the most powerful power unit on the grid. Make it make sense! At this point, the situation with Russell at Mercedes is becoming impossible to ignore. He's part of a team that keeps asking George to lead while removing everything leadership needs. The responsibility WITHOUT the authority...again, make it make sense. PLEASE!#f1 #formula1 #georgerussell #mercedes #totowolff #kimiantonelli #belgiangp #f12026 #spa #maxverstappen #f1news #f1latest #f1updates #f1drama #f1gossip #toto #f1cars #f1car #f1teams #f1team #mercedesf1 Get 15% off at the Castore Official website with my special link: https://glnk.io/ryj2p/lawrence #AdCastoreAffBeing Right Hasn't Helped George Russellhttps://youtu.be/nhc-KMhFUAs Hosted on Acast. See acast.com/privacy for more information.

Tom Clarkson is joined by race-winner Kimi Antonelli, F1TV lead presenter Laura Winter and two-time Le Mans podium finisher Alex Brundle to review the Belgian Grand Prix. Kimi converted pole to secure his sixth win of the season and move 45 points clear at the top of the World Championship. 12 months on from last year's Belgian Grand Prix, one of his most challenging weekends of the 2025 season, how has the 19-year-old made such an incredible transformation?  Kimi joins us in the Mercedes motorhome to reflect on his victory and a close fight with Ferrari's Charles Leclerc.  You'll also hear reaction from George Russell, whose DNF after a collision with Lewis Hamilton on lap 1 leaves him 50 points adrift of Antonelli. What do the guys make of that incident, the comments George has made about his car's problems and where he goes from here? Tom, Laura and Alex also discuss how surprised they were by Ferrari's pace, Max Verstappen's third podium of the season, and whether Lando Norris could have won without his grid penalty. Listen to more official F1 podcastsDrivers, in-depth on F1 Beyond The GridYour questions answered by experts on F1 Explains - right here on the F1 Nationpodcast feed

A quick review during the World Cup finals. Kimi has once again extended his championship lead with Russell's DNF at the start of the race. Send Baby Drygon some love Enjoy!

This week Clint and Dawson interviewed Matt Schweiker. Matt is a regular on our show because he is always pushing the extreme in the worlds hardest mountain races for cyclists. Matt has traveled the world racing his bike in multi day events. This time Matt shares with us his experience from the Highlands 550 in Scotland. The race is 550 miles which is broken into 50% Singletrack, 52,500 feet climbing, 80% rideable. That is 20% hike a bike in the high country of Scotland; that's just hard. First edition was in 2013 (400 miles) in 2014 Northern Loop added (550 miles).The Crux Sections: Fisherfied & Coffin Road, Ledmore Traverse, Devil's Staircase, Timing Resupply for the remote Northern Loop: Bealach. It was unseasonably cold, the race director called it the “worst conditions of any year” which is saying a lot considering we are talking about Scotland. 64 people at the start, 33 DNF. These are the races that Matt is drawn to. Small, hard multi day races with lots of remote single track riding. This time Matt made the decision to ride a single speed. Matt was one of two who raced on a single speed. Sponsored by Mountain Viewview Auto group. Thanks for listening! Find all our episodes at dayfirepodcast.com This podcast is powered by ZenCast.fm

Everyone said this book was too hard… and after finally reading it, I think I understand why.Too Like the Lightning by Ada Palmer has built a reputation as one of the most ambitious, challenging, and divisive science fiction novels of the past decade. Some readers call it a modern masterpiece. Others don't make it past the first hundred pages.As someone who tends to gravitate toward dense, intellectually demanding stories — whether that's Malazan Book of the Fallen or The Book of the New Sun — I couldn't resist finding out for myself.In this spoiler-lite review, I discuss what makes this Hugo-nominated novel so unique, why so many readers struggle with it, and ultimately why I decided not to continue with the rest of the Terra Ignota series.We'll cover:

WELL, not all adventures end on a high note but that doesn't mean it was a waste. Challenge ROTH 2026 was quite the event which saw another course record broken, crazy wind another year without wetsuits and of course, tremendous energy. Nick of course did a lot to prepare, however may have missed some notes along the way and of course...ended with the dreaded DNF. What was the cause? He is still working that out with our fellow experts but you can hear ALLLL about it plus our Training Peaks CTL numbers. Thank you to Training Peaks, Pillar Performance and SILCA Velo for supporting this episode.   Head to pillarperformance.shop or TheFeed.com/pillar and enter code REALTRI15 for 15% off first-time purchases.   If you want to go above and beyond consider supporting us over on Patreon by clicking here!   Training Peaks - rts26 for 20% off premium membership Silca - realtrisquad2026 - 15% off   Follow us on Instagram at @realtrisquad for updates on new episodes.    Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri Lisa Becharas - @lisabecharas  

Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Get some free DTE Swag by supporting out sponsors!⁠⁠⁠https://janji.com/pages/distance-to-empty⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!Check out Mount to Coast here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mounttocoast.com/discount/Distance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Code IRON at www.goodranchers.com and mention us in the post purchase survey!Paul James Johnson is a civil trial attorney from Michigan who didn't run his first marathon until he turned 40. He and didn't discover ultrarunning until he was 60. Nine years later, at 69, he was the oldest finisher at Cocodona 250 this year, posting his fastest time yet on his fifth attempt at the race, and landing on the podium in his age group.In this episode, Paul opens with an apology for missing a commitment during Cocodona (a mid-race "basketball" tradition on Mingus Mountain. Before diving into his running origin story, from a courthouse rec-league basketball team to his first brutal 50-miler in Michigan's Upper Peninsula. He talks through what changed in his training and mindset that led to his breakthrough performance this year, including a more structured training block, starting creatine supplementation, and leaning hard on his crew — including his two sons who crew for him at nearly every race.Paul also shares his self-coined "Art of Distraction" technique for getting through the darkest miles of a 200-plus-mile race, his habit of recording detailed audio notes to himself before each race segment, and his refreshingly simple philosophy on aging in the sport: age doesn't disqualify you from anything — the answer is always yes.The conversation wraps with a rapid-fire "Quick Five," covering his highest high (crossing the Cocodona finish line with his full crew), his lowest low (a DNF at the Thailand 500 he's still chasing redemption for), his go-to race fuel, and whether he's found his distance to empty. (He hasn't. He's already signed up for four more races.)

This week's guest turned a 2025 DNF into a winning performance. After the heartbreak of last year, Ed Payne came back swinging, and what a comeback it was. A superb race saw him kiss the wall in just over 82 hours, taking the overall win at the 2026 Montane Summer Spine.Eddie's flying solo on hosting duties, while Ed takes us through all the deets, the highs, the lows, the finish‑line feels, and exactly what it takes to conquer the Pennine Way when it's doing it's best to break you.Pic Credit - Clorroe | Photography & Creative MediaHARRIER - Use code TATP10 for 10% off - https://harrierrunfree.avln.me/c/qXhnTgIdEMeaXMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeRFENIX LIGHT LTD - Use code T&T5 for 5% - https://www.fenixlight.co.uk/PRECISION FUEL & HYDRATION - Use code TEA2026 for 15% off your first orderPRECISION FUEL & HYDRATION PLANNER - https://visit.pfandh.com/3RuP25zSTRAVA - Use code TEA for 20% off an annual membership - #StravaPartner #Adhttps://www.strava.com/subscribe/checkout?code=TEASUNGOD - Use code TEA15 for 15% off your order - https://www.sungod.co/en-gbBEARHUG - Click the link to receive 15% off your order.https://getabearhug.avln.me/c/PAmERmkwPealContent contains affiliate links which help support this channel at no cost to you.Brew with the Coaches - CLICK HEREHardmoors - https://www.hardmoors110.org.uk/Trail Outlaws - https://www.trailoutlaws.com/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Hellfire Events - https://www.hellfireevents.com/Dales Runner - https://dalesrunner.co.uk/Run The Wild - https://runthewild.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Yellow Belly Ultra - https://yellowbellyultras.co.uk/Raw Adventures - https://www.raw-adventures.co.uk/XNRG - https://www.xnrg.co.uk/

Olavi Paananen is a Finnish entrepreneur who recently broke the CMAS World Record for freediving under ice, without a wetsuit.In this episode we discuss:Olavi lives in Espoo and was born in Iisalmi, Finland. Donny also used to live in Finland!Olavi dived 165 metres under ice with bifins to earn a world record!His dad worked in a swimming pool and Olavi spent hours every week there.He did his first freediving course in Finland and worked up to instructor level and took part in some competitions.The depth season in Finland: Baltic Sea, quarries and lakes.Question from Patreon supporter Frannie about why he does this and also from Michaela Werner.David Blane went to Finland.Olavi explains the set up of the Ice Challenge Finland 2026 competition in which his latest record was set.Video of Olavi diving under ice.Extremely high safety standards for diving under ice.A rescue situation on a 110m under ice DNF dive.About the team that supports Olavi.Talking about Iiris Ala-olla performing static without a suit in freezing water.Olavi explains his pre-dive routine, before getting under the ice.How is he feeling during the surface protocol?Post-dive saunas on skis.How does Olavi train for such a demanding dive?Question from Patreon supporter Emile about the health-benefits of cold-water immersion.Donny reminisces about his time spent in Finland.What kind of complementary training does Olavi do out of the water?About blood-flow restriction training, Kaatsu.How seriously does he take his nutrition and supplementation?Question from Patreon supporter Jack about fundiving in cold water.There will be another Ice Challenge Finland in 2027.DESERT ISLAND QUESTIONS | Patreon Exclusive Content.Why does he freedive?For all episodes of The Freedive Cafe Podcast, information about freediving courses, coaching, workshops and retreats in Dahab, Egypt, visit www.truedepthfreediving.comTo support on Patreon: www.patreon.com/freedivecafe

This week Belinda Granger joins as guest co-host, bringing her perspective from inside the commentary box and from her role as pro liaison at Challenge Roth. We spend a big chunk of the episode talking through the 2026 WTCS season with Belinda, covering Beaugrand's continued dominance, Vasco Vilaca leading the men's standings, what Alex Yee's DNF in Quiberon means for the rest of the season, and what it's actually like to call these races up close. Then we get into Ironman Frankfurt, where Casper Stornes backed up his Kona title with a win over Gustav Iden in a race shortened to a 125km bike and a half marathon due to extreme heat, with Antonio Benito Lopez rounding out the podium. The back half of the episode is all Challenge Roth, and with Belinda involved in the race it's about as good an insider preview as you'll get. On the women's side, Lucy Charles-Barclay and Kat Matthews headline as the two to beat. On the men's side, we dig into whether Kristian Blummenfelt can deliver, and where Sam Laidlow and Patrick Lange fit into the picture on one of the fastest courses in the world. SAVE 35% OFF EVERYTHING AT WWW.HUUBDESIGN.COM USING THE CODE 'Secret-35' To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2  Or check us out on Social Media:  Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14 You can follow Belinda at https://www.instagram.com/belindagranger 

The 2026 Western States 100 was astonishingly fast and uplifting! It was also astonishingly dramatic. This episode breaks it all down when it's fresh in our minds.We talked the new course records and what it means to go for it in the modern era (and what it means to go for it in life). Other topics include the “death before DNF” mentality, brand battles, racing trends, and carbs in ultras. We brought some passion to this one, and we apologize if any conclusion went overboard (you can probably tell that David had some excessively hot takes).Plus there were lots of other cool topics! Other topics: Megan's new piercing, a high-carb study showing dose-response with carbs and fatigue resistance, news from a pit toilet mishap, a proposal using cycling power profiles for detecting cheaters, the minimum volume to maintain adaptations, and a question on health anxiety.We use that anxiety question to zoom out and talk about a lot of big-picture topics. Western States always makes us existential, apparently. Remember the big message: VROOM VROOM. It will make slightly more sense soon.We love you all! HUZZAH!Click "Get 40% Off" button for 40% off at The Feed here: thefeed.com/swapBuy Janji's amazing gear: https://janji.com/swapThe best treadmill on the market: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buy (code “SWAP”)For training plans, weekly bonus podcasts, heart rate zones, articles, and videos: patreon.com/swap

Irene is a sports scientist, endurance coach, and ultra-runner originally from Spain, now based in the UK. She moved to the UK in 2013 to pursue a Master's degree, intending to stay only briefly, but quickly fell in love with the country and never left. Her journey into ultra-running was entirely unplanned. She only started running consistently in 2017 during her PhD in Neuroscience, initially as a way to cope with academic stress. Distances gradually increased, and without even realising ultramarathons existed, she found herself constantly curious about how far she could go. Once she ran beyond 21 km, something clicked—and she never looked back. Running became both a coping mechanism and, at times, a source of imbalance. A combination of PhD stress, under-fuelling, disordered eating, and overtraining led to injury after her first ultramarathon in 2021. While challenging, that injury marked a turning point. Although her academic career appeared highly successful from the outside, Irene was experiencing severe burnout and quietly drifting away from neuroscience. In January 2023, she left academia altogether after a period of profound burnout. Ultra-running remained a constant during this time and ultimately helped her rebuild. By then, she had already completed coaching and sports rehabilitation qualifications, and the transition into applied sport felt natural. She founded Train4BodyMind, combining science, performance, and a more holistic approach to endurance sport. Later that year, Irene began a second MSc in Sport and Exercise Science and Medicine, while simultaneously building her coaching business and working in a physiotherapy clinic. Throughout this journey, she became increasingly aware of a major gap in sports science: the lack of research and evidence-based guidance for women. While searching for answers about her own body, she realised how little research existed on female endurance athletes—particularly in ultra-running.  This led her to investigate how the menstrual cycle affects performance in female ultrarunners, an area that had been largely overlooked despite the extreme demands of the sport. Today, Irene is passionate about supporting women in endurance sports through evidence-based coaching and education. She is particularly focused on countering the widespread misinformation surrounding women's physiology and rigid cycle-based rules, which often create fear rather than empowerment. Her work aims to help women understand their bodies better, train with confidence, and use their physiology as a strength rather than a limitation. ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Originally from Spain, now living in Edinburgh, Scotland in the UK Working as a running coach for women, specialising in ultra marathons  Being a sports scientistic and science nerd  Her early years growing up in Spain Developing an eating disorder and spending time in hospital  Not being able to get involved in sports  Getting into running when she moved to the UK Starting her Neuroscience PhD in 2017 Wanting to do an ultra marathon  Becoming addicted to the ultra distances  Experiencing burnout  Deciding to do a shift in her career and move into coaching  Getting into running to be able to disconnect  Being an ultra runner before she knew about ultra marathons  Using running to help manage stress Not fuelling enough during running and dealing with niggles and injuries  Being very alone and not having support around her Getting injured and having to stop running  The turning point in her life Working with a physiotherapist  Starting to study coaching ultra marathons  Losing the attachment with her career and starting a different path  Leaving academia, her job and becoming unemployed at 33 years old  Learning how to coach herself  Going deep into the science of ultra running Studying for her masters in Sports Science  Researching into the menstrual cycle and ultra runners Why the menstrual cycle is a health marker Dr Stacy Simms - Tough Girl Podcast episode  Coaching women on an individual basis The importance of educating women about periods and menstruation Racing in Snowdonia  Ultra Trail Snowdonia (UTS)  Getting the balance right with training and work Being organised and the importance of knowing what you are doing Doing strength training and why it's non negotiable for a runner Breaking down the training into different phases and periods  The final phase and tapering  Making training work for her Visualising what can go wrong and right during the race  Helping to prepare your mind  Magical moments from UTS after DNF'ing the race previously  Why it was one of the best races of her life Training your body and your mind  The mental preparation- advice and tips for other runners to train their brain for success Her coaching philosophy  Focusing on longevity  How to connect with Irene Being most active on Instagram and Strava    Social Media Website: www.train4bodymind.com Instagram: @train4bodymind

We open with a full recap of WTCS Quiberon, where Cassandre Beaugrand was in superb form, putting the race to bed as soon as she kicked to beat Tilda Mansson. In the men's race, Dorian Coninx outsprinted Vasco Vilaca in a thriller reminiscent of his 2023 title run, while Alex Yee was forced to DNF. We also break down the Mixed Team Relay, where France completed a clean sweep of the weekend, winning comfortably even without Beaugrand in the lineup. After the break, we cover Ironman 70.3 Elsinore, where Marten Van Riel made it six wins from six in 70.3 racing this year, setting a new course record alongside Kat Matthews, who ran away from the women's field for victory. Both results lock in important qualification slots heading toward the 70.3 World Championships.  We close with previews of two of the biggest races coming up: Ironman 70.3 Nice, where the final women's slot for the 70.3 World Championships will be decided, and Ironman Frankfurt, where Casper Stornes, Gustav Iden, and a long-awaited season debut from Magnus Ditlev headline the men's European Championship field. SAVE 35% OFF EVERYTHING AT WWW.HUUBDESIGN.COM USING THE CODE 'Secret-35'   To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2  Or check us out on Social Media:  Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14

Back behind the mic. Sorry for my absence! I don't want to make excuses, so let's move forward. Let's discuss the state of our sport, impact of social media, my DNF at Scout Mtn, what's going on, and what's to come! I'm looking for some runners who are looking for a coach! Want solid programming based on you and your goals? Looking for open, honest, and helpful feedback? Want to do everything possible to stay healthy and keep running for years to come? Let's talk! Connect with me below.  Aaron's information: My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982  Email - coachsaft@gmail.com Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft Running Is Life Coaching & Podcast

Send us Fan MailKarina Andersen's season doesn't start with a perfect training block, it starts with a hard reset. After closing out her track era at Colorado School of Mines, she steps away from school for breathing room, takes on Denali, and then spends months living in Chamonix to see what a true mountain town feels like day to day. We talk about the real pressure that can come with places like Chamonix and Boulder, where it's easy to feel like you have to “earn” your time there with constant vert, big objectives, and public training proof.Then the comeback gets loud. Karina spends the winter going all-in on ski mountaineering with almost zero running, and still shows up in Asia to race the Penang Sky Race in Malaysia and the Ueda Sky Race in Japan, taking 4th and 8th. We break down what heat and humidity do to pacing, why concrete downhills can shred your quads, how mud changes risk and speed, and why uphill fitness can return faster than downhill durability when you've been on skis for months.The most important part is the mental side. Karina shares what it's like to carry a tough DNF and panic mid-race, then rebuild confidence by changing the goal from “place” to “stay present.” We also get into her 2026-focused skyrunning plans, thoughts on UTMB and Golden Trail, and a wild new skill: learning to paraglide in Annecy, with a long-term dream of hike-and-fly racing like Red Bull X-Alps.If you're into skyrunning, trail running, mountain racing, ski mountaineering, or just figuring out the next chapter, this one hits. Subscribe, share it with a friend who needs a reset, and leave a review with your biggest takeaway.Use code SteepStuff for 20% your cart on Sidas.usFollow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podFollow Sidas USA on IG - @sidas_usa

One of the most exciting and versatile athletes in our sport, Tara Dower joins us in the studio to reflect on this year's mission to race the vaunted Western States-Hardrock double. There's a bit of a “revenge” narrative at play here as illness forced her to DNF at last year's Western States and she was the very first person on the wait list at last year's Hardrock, even suiting up for the start line the morning of the race in hopes that magic would happen. Ultimately, the stars didn't align. But now it's here. We talk a lot about her process approaching the double, but also ask her about other interests in the sport, life in Durango, performance mantras, and her ability to dig remarkably deep in so many of these races.Partners:Precision Fuel and Hydration - use code SINGLETRACK at checkout for 15% off your next orderNorda - check out the 005: the lightest, fastest, most stable trail racing shoe ever madeRaide - Making equipment for efficient human-powered movement in the mountains Support the show

You might think more cardio is the key to aging well but Lisa Smith-Batchen, who has run 135 miles through Death Valley ten times, says it's strength that actually carries you through the decades.In this episode, Dr. Gabrielle Lyon sits down with Lisa Smith-Batchen, one of the most decorated ultra-endurance athletes in American history and a 10-time Badwater 135 finisher, to discuss:Why being strong matters more than being fast and why "it's not the running that helps me run, it's being strong"The first movement everyone should train at any age: sit to stand, followed by squats, wall sits, lunges, and pushupsWhy cutting protein after 60 backfires, and why Lisa fuels on roughly 80% protein calories during racesHow to start lifting late, her 85-year-old client went from 5-pound weights to 230-pound farmer carriesThe fall that ended her father's life, and why "pick your feet up" became her mission for aging athletesYou'll walk away with a clear, muscle-first blueprint for staying strong, mobile, and independent for life — and the motivation to start today instead of waiting for another Monday.Thank you to our sponsors:Cozy Earth - Go to https://bit.ly/44qcXtu for up to 20% off!Lucy - Get 20% off your next order with code DRLYON at https://bit.ly/3QEpYMX or find yours in store at https://bit.ly/3SGAEv3 .Kettle & Fire - Head to https://bit.ly/4oJokGu and use code DRLYON for 25% off sitewide. That is K-E-T-T-L-E and Fire dot com slash DRLYON, code DRLYON for 25% off. Also available at select Sprouts, Whole Foods, and Kroger locations nationwide.Explore More from Dr. Gabrielle LyonPremium Podcast Subscription: Ad-free episodes, key takeaway summaries, exclusive Q&A, and behind-the-scenes content https://foreverstrong.supercast.comWeekly newsletter: Recipes, podcast updates, and practical weekly insights https://drgabriellelyon.com/sign-up/Apply to become a patient: Personalized care with Dr. Lyon's clinical team https://drgabriellelyon.com/new-patient-inquiry/Find Lisa Smith-Batchen at:Website: https://dreamchaserevents.com/Instagram: https://www.instagram.com/coachlisasmithbatchenFacebook: https://www.facebook.com/lisa.smithbatchenConnect with Dr. Gabrielle Lyon:Instagram: https://www.instagram.com/drgabriellelyon/TikTok: https://www.tiktok.com/@drgabriellelyonX (Twitter): https://x.com/drgabriellelyonFacebook: https://www.facebook.com/doctorgabriellelyonChapters00:00 - Introduction02:10 - From marathon to the Badwater 13505:31 - The first race and learning the hard way06:41 - Inside the pain cave13:46 - Why she went back ten times16:51 - Bonking, hydration, and what changed21:12 - Finding your why28:04 - Running for something greater33:25 - Strong over fast: the real secret35:59 - The lifting myths men and women believe44:13 - Where a beginner should start47:02 - Sit to stand: the non-negotiable move48:56 - The habit that killed her father51:11 - Why falls are so devastating54:14 - The danger of low-protein advice for older adults59:00 - Stop waiting for Monday01:01:37 - Fueling: protein, sodium, and calories per hour01:13:01 - Why a DNF isn't failure01:18:13 - Unfinished business and the right choiceIf you found this episode valuable, share it with someone who would benefit from it.Disclaimers: This episode includes paid sponsorships.The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

Last weekend, I headed to Arizona to crew and coach a handful of She Runs Ultras athletes at the Hypnosis Night Race - an overnight trail event put on Aravaipa Running.The conditions were brutal: triple-digit temperatures, relentless wind, blowing sand, and miles of technical desert terrain in the dark.In this episode, we're talking about:What it was like to race through the Arizona desert at nightWhy every ultrarunner will eventually face a DNFThe question I asked that completely changed how one athlete viewed her raceWhy finish lines aren't the only measure of successThe hidden value of a DNF—and why it might be one of the most important experiences you can have as an ultrarunnerBecause sometimes the biggest win isn't crossing the finish line.Sometimes it's walking away with lessons, skills, and experience you'll carry into every race that comes after.Links & ResourcesHypnosis Night Race: https://www.aravaiparunning.com/insomniac/hypnosis/Want to hear more about DNFs? Listen to Episode 11.Interested in joining us at The Mamba in Tennessee this November? Check out Episode 305 with race director James Boler.Remember: A DNF isn't a disaster. It's a learning experience.

Thank You to Our CrewThank You to Our Crew Before we get into it this week, a big thank you to everyone who keeps this show going — the listeners, the community, and everyone flying the P-car flag out there. You know who you are. We appreciate you. Another Rough Weekend for Porsche Motorsport There is no sugarcoating it — another race weekend, another result that hurts to watch. One car out with steering rack issues, the other limping home in 12th. For a factory program with the pedigree Porsche carries, this is not where anyone expected to be at this point in the season. The year opened with real promise, and now we are sitting here trying to figure out what went sideways. The thing that makes it sting more is context: this is the last year of the current factory effort, which means every result carries extra weight. Is this a program that ran out of steam at the end? Is the talent still there but the development cycle just dried up knowing the curtain is coming down? The crew has thoughts, and none of them are particularly optimistic. We are not here to pile on, but we are also not going to pretend a 12th and a DNF is anything other than what it is. Porsche x Toy Story — Buzz Lightyear and the Clone Army Porsche teamed up with Toy Story for a charity livery and honestly, as a one-off it is kind of hard to hate. It is silly, it is colorful, it is for a good cause — fine. But here is where the fun starts. How long before the clout-chasing segment of the community starts dropping their own Buzz Lightyear wraps? Because you know it is coming. We are officially starting the counter. Every time one of these shows up on Instagram over the next few months, we want to know about it. Send them to us at @pcartalk, we will keep a running tally, and we will report back. Play along at home. The over/under on copycat liveries by end of year — place your bets now. To infinity and beyond, apparently. The Big One: When Your 996 or 997 Engine Goes Boom — What Do You Actually Do? IMS failure. Bore scoring. If you own a 996 or 997, these are not hypotheticals — they are scenarios you have thought about, probably more than once. So let us say it actually happens. The engine is cooked, damage is too severe to rebuild sensibly, and you are staring at a bill. A proper factory-spec engine replacement is going to run you somewhere around $50,000 depending on who does the work and what parts are needed. That is a real number, and for a lot of people owning these cars, it reframes the entire ownership conversation. So what do you actually do? You have options, and none of them are comfortable. You pay the freight, source a replacement engine, and keep the car correct — which is the defensible move if you have a clean example and plan to keep it. You find a used engine and gamble on its history. Or you go a completely different direction. And this is where the conversation gets interesting, because people have gone different directions. LS swaps in 911s exist. K-swapped 996s with a turbo bolted on — we have seen it with our own eyes. It runs. It is fast. It is also deeply confusing to look at under the hood of a 911. The question is not just mechanical, it is philosophical. A 911 is defined by the engine in the back. That flat-six, that specific architecture, is what makes the car what it is. When you pull it and replace it with something that was never meant to be there, are you still driving a 911 or are you driving something else that happens to have a 911 body? There is no wrong answer here, especially when the alternative is a $50K repair on a car that might be worth $40K. But the crew has opinions, and this one goes long. Where would you go, and why? Outro That is a wrap on this one. Thanks for riding along. Find us at pcartalk.com for events and everything P-car, support the show at Patreon.com/pcartalk, and hit us on Instagram at @pcartalk. Kimchi Crew: Steve, Leslie, Chris, Ken, Aaron, Sean, and Nik.

Tom Clarkson is joined by ESPN's Albert Fabrega and Brazilian journalist Julianne Cerasoli to reflect on Lewis Hamilton's first Grand Prix victory for Ferrari in Barcelona.What does this victory tell us about Lewis after such a challenging first year with Ferrari? Why did their three-stop strategy get the better of Mercedes? And are Ferrari now a big threat to them in the title race?You'll hear reaction from Hamilton and Ferrari Team Principal Fred Vasseur. George Russell came home in second place, closing the gap to teammate and championship leader Kimi Antonelli after the Italian suffered a late retirement. But after starting on pole and being the lead Mercedes driver for the majority of the race, George was overtaken by Kimi late on before his DNF. So while George did make some much-needed progress, will he leave Barcelona worried? And how costly could Mercedes' continuing reliability issues be in their season?Listen to more official F1 podcastsAlex Albon talks making Williams history on F1 Beyond The GridF1 Explains explores the race start procedure - on this feed nowThis episode is sponsored byLeesa - upgrade your sleep with an award-winning mattress, designed and assembled in the USAGo to Leesa.com for 25% off select mattresses PLUS get an extra $50 off with promo code NATION, exclusive for our listeners.

In this week's episode, Zoe and Hannah recap the 2026 Barcelona GP. They discuss Lewis Hamilton's victory, Kimi Antonelli's shocking DNF, Charles Leclerc's tough weekend, and so much more!* Apologies that Zoe's mic is lower than Hannah's! It'll be fixed for the next episode :) 

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We open with an update on Jelle Geens, who has been diagnosed with a stress reaction in his femur that has put his season on hold, including his pursuit of an Ironman World Championship qualification slot. Then we get into Lionel Sanders, who has confirmed he is working again with Mikal Iden after a difficult stretch dealing with RED-S and injury. Sanders is leaning into the Norwegian method as he targets Kona 2026. The big story of the week is Ironman Hamburg, where metal shards were deliberately spread across the bike course in the Kirchwerder area, causing an estimated 400 punctures and forcing more than 100 age groupers to DNF. Police have launched a formal investigation. Despite all of that, the pro race went ahead and Solveig Løvseth took her fourth consecutive full-distance Ironman win, holding off Laura Philipp by just over a minute to claim the European Championship title. We then recap T100 San Francisco, where Rico Bogen backed up his 2025 win with another dominant performance, going early on the bike and never looking back. Hayden Wilde, dealing with illness, had no answer for him. We close out looking ahead to Ironman Frankfurt on June 28, where Gustav Iden and Casper Stornes lead the field, and Magnus Ditlev finally makes his long-awaited 2026 season debut, plus a look at other upcoming start lists. SAVE 35% OFF EVERYTHING AT WWW.HUUBDESIGN.COM USING THE CODE 'Secret-35' To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2  Or check us out on Social Media:  Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14

Grab your FREE Ultimate Marathon Training Guide to Master Your Marathon Feeling Strong!  Last week, I did something I never thought I would do. I stepped off the course at mile 13.1 of the Buffalo Marathon and recorded my first ever DNF. After completing seven marathons, I finally had a race that didn't go according to plan. But here's the crazy part... Just six days later, I found myself standing on another marathon starting line. And by the end of that race, I crossed the finish line of marathon number eight. In this episode, I share the full story behind my first DNF, why I made the difficult decision to stop, why I chose to run another marathon less than a week later, and the biggest lessons I learned from my entire spring marathon training cycle. If you've ever had a race not go according to plan, struggled with setbacks during training, or felt like one bad race erased months of hard work, this episode is for you.   You'll learn: ✅ Why knowing when to stop is not quitting ✅ Why one race does not define your fitness or your training cycle ✅ The mindset shift that helped me move forward after my first DNF ✅ What I learned about marathon fatigue, fueling, and reflux management ✅ What worked during this training cycle and what I'll be changing before Wineglass Marathon this fall ✅ Why staying healthy may be the biggest marathon win of all   The biggest lesson? One race does not define you as a runner. Whether you're training for your first marathon, chasing a PR, or simply trying to stay healthy and consistent, I hope this episode reminds you that setbacks don't erase progress and that resilience is built when things don't go according to plan.   Want Dr. Duane to answer your question on the podcast?  Submit questions here   If you're ready for structured strength plans, progressive return-to-run programming, and coaching support so you're not guessing week to week, join the Healthy Runner Academy waitlist    Looking for 1-on-1 guidance, structure, support, and accountability?  Check out our signature Spark Healthy Runner Coaching here!   Episodes and Resources mentioned in this episode: Listen to my previous episode on marathon strength training guide: run stronger with these 3 essentials here! Listen to my previous episode race recap running a 23 minute PR at the Cape Cod Marathon here! Listen to my previous episode on conquering 48.6 miles as part of the Dopey Challenge here!  Listen to my previous episode on the race day mistake most runners don't see coming here!  

In this week's episode, Zoe is joined by Hannah from the Track Talk Podcast to recap the 2026 Monaco GP. They discuss Kimi Antonelli's continued dominance, Charles Leclerc's disappointing weekend, the insane number of penalties, Max Verstappen's shocking DNF, Kim K's attendance, and so much more!Head to Dermalogica.com and use code FAN BEHAVIOR at checkout for a free gift when you spend $65 or more!

This episode of The Currently Reading Podcast is a great place to jump in if you love honest book recommendations and spoiler-free bookish conversation. Meredith and Kaytee help two listeners take control of their overflowing TBR piles with personalized picks. They also get into everything they have been reading lately, from literary fiction like Martyr! by Kaveh Akbar to the cozy fantasy of T. Kingfisher, and they talk honestly about how to keep your reading life calm instead of overwhelming. On this episode of Currently Reading, Meredith and Kaytee are discussing: Bookish Moments: needing some reading sanity and two Kindles? Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: Kaytee and Meredith boss some listeners' TBRs Before We Go: our new segment featuring a bookish friend post and Meredith brings a book she may DNF Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site). . . .   1:23 - Bookish Moments of the Week 3:16 - The Reimagining of Thornwood House by Jaleigh Johnson (pre-order, releases June 9, 2026) 5:56 - Martyr! by Kaveh Akbar  10:53 - Current Reads 11:14 - The Bookseller by Tim Sullivan (Meredith) 17:03 - The Better Mother by Jennifer van der Kleut (Kaytee) 21:30 - Strangers by Belle Berden (Meredith) 24:06 - Awake by Jen Hatmaker 28:49 - Nine Goblins by T. Kingfisher (Kaytee) 29:36 - A Sorceress Comes To Call by T. Kingfisher 32:40 - What Moves the Dead by T. Kingfisher 32:41 - Nettle & Bone by T. Kingfisher 32:42 - Swordheart by T. Kingfisher 34:56 - The Red Winter by Cameron Sullivan (Meredith) 36:42 - An Unlikely Story 38:25 - Jonathan Strange and Mr. Norrell by Susanne Clarke 39:26 - The Bright Sword by Lev Grossman 40:13 - Isola by Allegra Goodman (Kaytee) 45:35 - Deep Dive: Boss My TBR From Carrie: 47:19 - Lady Tremine by Rachel Hochhauser 47:20 - How to Kill A Guy In Ten Dates by Shailee Thompson 47:24 - Five by Ilona Bannister 47:27 - Isabella Nagg and the Pot of Basil by Oliver Darkshire 47:57  - romance.io  48:02 - This Summer will be Different by Carley Fortune 50:38 - Every Summer After by Carley Fortune From Gianna: 52:26 - The Boomerang by Robert Bailey 52:28 - Down with the Shipmans by Meg Mitchell Moore 52:31 - For Whom the Belle Tolls by Jaysea Lynn 52:34 - Good People by Patmeena Sabit 52:37 - Lady Tremine by Rachel Hochhauser 57:23 - Before We Go Kaytee highlights a bookish friend post Meredith brings a book she might DNF and why 59:43 - Bat Eater and Other Names for Cora Zang by Kylie Lee Baker   Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. May's IPL is brought to us from a new to us bookstore, Book & Books in Coral Gables, Florida Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads | Substack | Youtube The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Production and Editing: Megan Phouthavong Evans Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!

Tom Clarkson is joined by F1TV commentary duo Jolyon Palmer and Alex Jacques to reflect on an eventful Canadian Grand Prix.Kimi Antonelli capitalised on George Russell's DNF to claim his fourth win in a row and move 43 points clear of his Mercedes teammate at the top of the World Championship standings. What did the guys make of their wheel-to-wheel battles in Montreal? Will Mercedes ask them to dial it down? And how does this result change the mindset of the two title contenders?  Behind Antonelli, Lewis Hamilton overcame a tense battle with Max Verstappen to score his best result as a Ferrari driver. Was this Lewis's best weekend since joining the team? And will he continue to avoid the simulator before races?Tom, Jolyon and Alex also discuss Franco Colapinto's best finish in Formula 1 and share their thoughts on McLaren's decision to start both Lando Norris and Oscar Piastri on intermediate tyres. How much responsibility for that call lies with the drivers? THIS EPISODE IS SPONSORED BY...Indeed: Get a £100 sponsored job credit at indeed.com/f1nation 

Montreal madness! Ben and Sam break down the thriller packed with penalties, retirements, epic wheel-to-wheel battles, and of course a shock DNF that could prove costly for one side of the Mercedes garage in the championship fight... Get involved in F1 Fantasy this season! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Late Braking league⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and see if you can beat us... LEAGUE CODE: C6Y6R4ZUY02 Want more Late Braking? Support the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get:Ad-free listeningFull-length bonus episodesPower Rankings after every raceHistorical race reviews& more exclusive extras!Don't forget! You can also gift a Late Braking Patreon subscription—perfect for loved ones or your own wish list. Choose anything from 1 month up to a full year of top-notch F1 content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/latebrakingf1/gift⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Late Braking:You can find us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X (Twitter)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Come hang out with us and thousands of fellow F1 fans in our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ server and get involved in lively everyday & race weekend chats!Join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠F1 Fantasy League⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and see if you can beat us!Get in touch any time at podcast@latebraking.co.uk Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chelsea and Forever35 Podcast hosts Doree Shafrir and Elise Hu unpack “I Choose Me,” the new memoir from “Beverly Hills, 90210” star Jennie Garth. Together, they ask themselves if they should also “choose me,” and DNF this book! They recap the goss with Luke Perry, Shannen Doherty, and Tiffani Thiessen, before diving into her second marriage to Peter Facinelli, her reality TV pivot, and red flags like: should you date the man just who quit his job and has a roommate? A content warning: This episode contains discussions of sensitive topics, including disordered eating, diet culture, substance use, and suicide. Take care while listening and find helpful resources here. Contact us or send us your voice notes: hello@glamoroustrash.com Follow Chelsea: Instagram @chelseadevantez Join the cookie community: Become a member of the Patreon Thank you to our sponsors: Quince  - Go to quince.com/glamorous for free shipping on your order and 365-day returns.  Thrive Causemetics - Get 20% off your first order at thrivecausemetics.com/glamorous  Libro.fm - Click here to get 2 audiobooks for the price of 1 with your first month of membership using code TRASH. Show Notes: Dringo! Card Where to find our guests: Doree Shafrir and Elise Hu Forever35 Website Forever35 Instagram Forever35 Patreon Doree's Instagram Elise's Instagram Windswept Film Website “Flawless” book by Elise Hu *** Glamorous Trash is all about going high and low at the same time— Glam and Trash. We recap and book club celebrity memoirs, deconstruct pop culture, and sometimes, we cry! If you've ever referenced Mariah Carey in therapy... then this is the podcast for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices