Podcasts about DNF

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNT“Collecting samples on the trail means your miles are contributing to conservation.”On this episode Adam Kimble joins Troy Meadows on the MidPacker Pod to share a story bursting with grit, adventure, and giving back with a cool initiative to help the Adventure Scientists California Biodiversity Project.Adventure Scientists California Biodiversity Project.adventurescientists.org/adam-kimbleAdam's HighlightsFrom road marathons to ultrarunning stardom: Adam's journey began with that drenched 50 K in 2014 and evolved into FKTs on the Tahoe Rim Trail and a self-supported coast-to-coast run across the U.S.Up Coming Races: Gearing up for Badwater 135 in July and Cocodona 250 in May.Life beyond miles: Coaching, race directing, motivational speaking, family man, and ardent advocate for community inclusion.Motivational TakeawaysPush your perceived limits: Adam's mantra—he's always chasing what his body and mind can do next.Balance through priorities: Reveals how he stays centered as a pro athlete, dad to two young kids, and pillar of his trail community.Adventure as purpose: Travels with his family, steered by curiosity and shared exploration. Community & ConservationRace director and coach: Deeply involved with Donner Party Mountain Runners and official pacer for the California International Marathon since 2019.Adventure Scientists California Biodiversity Project: Adam is empowering trail runners, hikers, and bikers to gather soil and insect data statewide. Participants can join teams, compete, and contribute real-world science.  Adam's Links IG:@adamkimble818FB:@AdamKimbleUltrarunner Website: https://adamkimble.com/media/about/Adventure Scientists LinksIG:@adventurescientists FB:@adventurescientists LI:@adventurescientists Partner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com.Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.H001 is a new hydration mix that has the carbs and sodium your body needs for high-output adventures in a single serving.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.ultrarunning, trailrunning, running, Badwater135, Cocodona250, Tahoe Rim Trail, FKTs, family‑balance, trail community, biodiversity, citizen science, Adventure Scientists

We kick off this Spotlight at the Western States 100, where much of the buzz centered on David Roche's DNF. Roche, a polarizing figure who promised to “science the shit” out of the race, faced unfair criticism both before and after the race, and Ross reflects on how the scientific process often works best when the "hypothesis" fails, and why confronting failed hypotheses to explain under-performance is more beneficial than riding a wave of success .The "science the shit out of it" theme continues with Nike's hyped attempt to help Faith Kipyegon break the 4-minute mile. It didn't just fall short—it missed by a long shot, with Kipyegon never really giving the barrier a scare with a pacing strategy that reveals they all knew it was not truly feasible. Ross and Gareth unpack the science, pseudoscience and "hacks" behind the effort, with honorable mentions for the obviously flawed claims by scientists about drafting benefits, and criticism of many media who parroted hype points without critical thought. We wonder what the athlete who could break 4 looks like, and postulate that they probably don't exist. Yet. From ultra to ultra-short, we shift to the 100m, where Kishane Thompson clocked a blistering 9.75s—the fastest in a decade, leading Gareth to wonder why sprinting seems to have plateaued post-Bolt?In Center Stage (37:14), legal expert Matt Kemp joins us to dissect a recent rugby case where a player successfully sued an opponent for causing a spinal injury with a reckless off-the-ball collision. Could this open the door to more civil claims in contact sports? Matt explains the legal standards around recklessness and duty of care. Ross Replies (1:15:23) to Discourse member Paul on the purpose of sports science and what "truth" means when studies can't be replicated?And in Listener Lens (1:24:15), we explore ATP's role in exercise, wonder whether you can ever “run out” of it, and how the purpose of metabolism is to keep it in good supply. And Finally (1:31:17), we invite you all to join our Tour de France Fantasy League, and see if you can top Gareth and Ross' picks in our two leagues!Join DiscourseJoin the Discourse community, to hang out with the racers, analysts, legal experts, coaches and experts, by making a small monthly pledge at PatreonLinksAnalysis of the 100m event that inspired our 100m chatGymnastic medalists are getting olderReport on the decision ruling in favour of a player injured by opponentMatt, our new legal expert, is a partner at Becker Kemp Solicitors & AttorneysRoss' reply to Tony on the ATP depletion question - members onlyTDF FANTASY LEAGUE - play one of our two leagues Hosted on Acast. See acast.com/privacy for more information.

In this episode of Booked & Unfiltered, Michelle Glogovac and Stephanie Hockersmith dive into the unspoken pressure readers face in a world obsessed with speed and quantity. From the guilt of not finishing a book (DNF) to the blurred lines between genuine reviews and influencer content, they unpack how hustle culture is infiltrating the literary world. Michelle and Steph get real about balancing reading for work vs. reading for joy, why timing is everything when it comes to picking up the right book, and how mixing up your reading routine can reignite the spark. Plus, a fun wrap-up on dream book merch—because who wouldn't want a tote that says “Read The Damn Book”? What We're Talking About... The pressure to read can be overwhelming, especially with so many new releases. It's important to find books that resonate with you personally. Reading should be enjoyable, not a chore or competition. DNFing a book doesn't mean you failed; it means you're honoring your reading journey. Everyone has different preferences and opinions about books. Reading is a personal experience and should be tailored to individual needs. Book reviews should reflect genuine engagement with the material. Mixing up genres can enhance the reading experience and prevent burnout. It's okay to prioritize reading for pleasure over professional obligations. Merchandising ideas can stem from a love for books and reading.  Chapters 00:00 The Pressure to Read All the Books 06:02 The DNF Debate: When to Put a Book Down 11:47 Balancing Reading for Pleasure and Work 18:03 Mixing Up Your Reading Routine 23:56 The Future of Book Merchandising

Western States 100 ended in a DNF at mile 62. It's partially the normal story of a race that didn't go to plan due to simple errors with hydration leading to a cascade of physical issues. But it's also a lot more complex than that, like life is always more complex than the simple narratives. This episode tries to share the complex story while it's still raw.We talk about anxiety, fear, shame, and embarrassment. We also talk about love, perseverance, and moving through the crap. It's just running. But it's also so much more.Thank you for being here for all of it! We experienced so much love in a tough week.We also talked about the magic of the race, breakthrough performances by Abby Hall and Caleb Olson, and even getting to share miles with Kilian Jornet!Your story matters. Your goals matter. You don't need to be a champion.You just need to be you.-David and MeganClick "Claim Reward" for free credit at The Feed here: thefeed.com/swap Buy Janji's amazing gear: https://janji.com/ (code "SWAP")For weekly bonus podcasts, articles, and videos: patreon.com/swap

In this week's episode, Zoe and Hannah recap the 2025 Austrian GP. They discuss Williams' tough weekend, Max and Kimi's DNF, Lando's strong performance, Gabi's first points, Liam's great result, and Yuki's problems. They also discuss their thoughts on the ‘F1' movie, the rumors that Valtteri is heading to Cadillac, and the news that Carlos Sainz Sr. is no longer running for FIA president. 

Big Idea: Why race, if not to win?1 Corinthians 9:15-27I. Sacrifice to prepare for the race. 1 Corinthians 9:15-18For my part I have used none of these rights, nor have I written these things that they may be applied in my case. For it would be better for me to die than for anyone to deprive me of my boast! For if I preach the gospel, I have no reason to boast, because I am compelled to preach—and woe to me if I do not preach the gospel! For if I do this willingly, I have a reward, but if unwillingly, I am entrusted with a commission. What then is my reward? To preach the gospel and offer it free of charge and not make full use of my rights in the gospel. II. Stretch to get ready for the race.1 Corinthians 9:19-23Although I am free from all and not anyone's slave, I have made myself a slave to everyone, in order to win more people. To the Jews I became like a Jew, to win Jews; to those under the law, like one under the law—though I myself am not under the law—to win those under the law. To those who are without the law, like one without the law—though I am not without God's law but under the law of Christ—to win those without the law. To the weak I became weak, in order to win the weak. I have become all things to all people, so that I may by every possible means save some. Now I do all this because of the gospel, so that I may share in the blessings.III. Strain for the prize at the end of the race.1 Corinthians 9:24-27Don't you know that the runners in a stadium all race, but only one receives the prize? Run in such a way to win the prize. Now everyone who competes exercises self-control in everything. They do it to receive a perishable crown, but we an imperishable crown. So I do not run like one who runs aimlessly or box like one beating the air. Instead, I discipline my body and bring it under strict control, so that after preaching to others, I myself will not be disqualified.Next Steps: Believe: I want to start my journey with Jesus today.Become: I will run my race this week. Be Sent: I will stretch myself to help someone connect with Christ this week.Discussion Questions: What is the hardest sporting event you've ever finished?Have you ever started an event but didn't not finish (DNF)?What event have you prepared the longest and hardest for?Who currently serves as an example of the kind of faith you'd like to have? Have you found yourself trying to run someone else's race lately?Who do you know that needs to start a walk with Jesus?Pray for this person by name this week. 

Western States may be the most iconic race in ultrarunning—but it also comes with carnage, heartbreak, and a pile of DNS and DNF drama. In this episode, I'm joined by the always-entertaining Allison Mercer (of FastestKnownTime.com) to break down the storylines, the runners who didn't make it to the start line, and wild ideas to spice up the sport (spoiler: mile-seeding starts for elites?).We also dive into the FKT world—John Kelly's latest madness, what's changing in the scene, and why FKTs still matter. Plus, I give a quick life update because I'm moving out, living out of a storage unit, and heading out for an Appalachian Trail FKT attempt.Big thanks to our sponsors:

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJIHYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNT“Aren't you glad we don't have to run this thing anymore?” – TimThe MidPacker Pod dives deep into the legend of Western States with two athletes who helped write it. Co-host MVD sits down with five-time champion Tim Twietmeyer—the only human with 25 sub-24-hour buckles—and Andy Jones-Wilkins, owner of ten straight silver buckles and seven top-ten finishes.Together they relive:1995's “Fire & Ice” showdown: waist-deep snow, 105 °F canyons, and a nail-biter win over Ann Trason and the Tarahumara runnerstherunnerstrip.comirunfar.com2005: The year AJW almost won WSER2006: Tim's Last Running and the passing of the torch to the next GenerationThe infamous Ice Cream Sandwich Run, Tim's 52-mile training rite of passage where “if you puke, the workout doesn't count.”ajwsblog.blogspot.comHow sponsorships—from Mont-Tréal to Patagonia—sparked the sport's leap from “duct-taped bottles” to dialed pro teamsTake Action: Protect Our Trails

In this episode, we dive into the grit, strategy, and soul of the 2025 Tahoe 200.Isaac “Stone Cold Trail Killer” Wait returns for his fifth appearance on the podcast and digs into a remarkable performance, finishing in 81:14:21, a full six hours faster than his 2023 time. He walks us through how the race unfolded, how his strategy evolved, what role his crew played, and the key moments that defined the experience.Ryan “I'm the Real Rambo” Ramsby opens up about a tough race day. After battling dehydration and stomach issues due to the high elevation, he made the tough decision to step off the course. But instead of walking away, he jumped into the crew and pace Isaac for 40+ miles—reclaiming the weekend with purpose, presence, and trail brotherhood. It was Father's Day weekend, and what could have been disappointment turned into something deeply meaningful.Whether you're chasing your first 200 or recovering from a DNF, this episode is full of insight, resilience, and redemption on the trails.

Happy National Hydration Day. Erin gets sent a Prime Hydration package. Erin takes her kids to a nostalgic trip to a local fair with rickety, dented rides.Q&A tackles DNF'ing a marathon (wear it proudly), Reebok's discontinued 9-inch Lux shorts (no pockets for women!), and running breaks, weighted vest walks are Erin's fix.  Erin announces her “Seeing How Strong I Can Get By Doing The Least” series, a 30 day minimal effort plan. Erin reveals she's writing a book with local co writer Amy (Shoutout Amy), due spring 2027.  Her kids play a “wombat game,” mimicking wombats' butt smashing prey killing tactic on bouncy balls. Erin binges HBO's American Paul, a reality show about Logan and Jake Paul's family, hooked by their relatable marriage and kids phase despite their unhinged dad.Sports talk heats up: Ashton Hall, the viral Saratoga Springs water guy, loses four races to streamer IShowSpeed, who raced Noah Lyles and wants Usain Bolt to coach him for the Olympics. Clara Adams, a 400m state champ, gets disqualified for spraying a fire extinguisher on her shoes post race (a nod to Maurice Greene), sparking outrage over track's prudish rules. Coco Gauff's French Open win comes with a tiny “teacup” trophy, not the massive one shown on TV, baffling Erin and Mike. Chess boxing, a 2003 Berlin born sport alternating chess rounds and boxing knockouts, gains a cult following via TikTok. Grand Slam Track's LA event cancellation shocks the duo, who loved the electric Philly event; Michael Johnson cites financial strategy for 2026, but rumors swirl about investor issues.In the “In This Economy” segment, Erin rages at Klarna's name and predatory buy-now-pay-later model, with users defaulting on debts. The US penny faces extinction by 2026, costing more to produce than its worth. Aldi faces a lawsuit from Mondelēz (Nabisco) for copying Wheat Thins, Oreo, Chips Ahoy, and Nutter Butter packaging. A heartwarming No Bad moment features an Amazon driver invited to a Memorial Day cookout by a hospitable family, loading his plate with chicken and corn amid mamba sauce chats, 19.4M views prove its viral charm.

Dr. Kriti Bhagat joins the podcast to explore the intersection of optometry and her deep passion for reading. From launching a successful bookstagram during COVID to editing pre-release manuscripts for major publishers, Kriti shares how books help her decompress, connect with others, and become a better leader. We also dive into burnout, business ownership, favorite reads, and how fiction and nonfiction alike shape identity and creativity beyond the exam room. Follow Brew Reading: www.instagram.com/brew.reading Info on the Gateway Tour - gatewaytour.ai BookNerds page: https://www.practiceperformancepartners.com/pages/booknerds Join the BookNerds Discussion: https://chat.whatsapp.com/Kg7fQNNyEQq2HWUEwOX9GP Timestamps: 00:00 – The story behind Kriti's color-coded bookshelf 01:30 – Her journey through optometry and private practice ownership 05:00 – Launching @brew.reading and finding an audience 08:30 – Harry Potter and the book that sparked it all 13:00 – The power of reading nonfiction for personal growth 16:00 – Why “Buy Back Your Time” changed her leadership 19:30 – Editing for Penguin, HarperCollins, and Simon & Schuster 25:00 – Go-to rereads: Atomic Habits, Relentless, and more 30:00 – Graphic audiobooks and how we absorb content 34:00 – Writing in optometry vs. personal creativity 37:00 – Instagram, photography, and aesthetic storytelling 42:00 – How podcasting fuels creative connection 46:00 – Current reads: Burnout and All It Takes Is a Goal 50:00 – Thoughts on AI and being ready for disruption 54:00 – Identity, leadership, and knowing your “why” 56:00 – DNF culture and finishing what you start (or not) ------------------------- Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts Let's Connect! Follow and join the conversation! Instagram: @aaron_werner_vision

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNT“Setbacks aren't stop signs — they're signposts to something greater.”Emory Atterberry and Jeremy Bohnett, founders of Hyperlyte Liquid Performance, join the MidPacker Pod to share their inspiring journey — from grassroots ultra runners to fueling revolutionaries in the endurance community.Athlete Journey & AchievementsEmory's transformation from college football player turned recreational runner to pursuing ultra-distance challengesJeremy's comeback story: healing from injury, thru‑hiking the AT, and entering ultra‑endurance with renewed purpose.Launched Hyperlyte to solve a problem they had with there own need for a sports nutrition product that is built around function, purpose, and vibes. Motivational TakeawaysCommunity is everything: training buddies aren't just teammates — they're accountability partners and lifelines.Building a brand from passion: authenticity wins hearts, especially when you live what you preach on the trails.Relevant LinksIG: @hyperlyteliquidperformanceWebsite: Hyperlyte Liquid Performance THE KID documentary (full film) on YouTubePartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com,Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.H001 is a new hydration mix that has the carbs and sodium your body needs for high-output adventures in a single serving.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.comFind Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.Ultrarunning, ultrarunners, ultramarathon, endurance, Hyperlyte, hydration, electrolytes, Bear 100, Black Canyon 100K, injury comeback, trail community, documentary, Hans Troyer, Emily Hawgood, Hannah Allgood, Matt Daniels. Partner Links:

Send us a textImagine grinding uphill at a 30% gradient during the Broken Arrow 46K, your heart hammering against your ribs, legs burning with each step. Now imagine doing it twice—because that's exactly what awaits the elite athletes competing for spots on Team USA this weekend in Olympic Valley.Trail running standout Cade Michael joins us fresh off impressive performances at Canyons 50K and GoPro Games to share his mindset heading into what might be the most significant race of his career. With candid humor and thoughtful insight, Cade reveals the dramatic details of his Canyons 50K finish, where he experienced "full body seizes" yet refused to DNF, and the surprising nutritional discovery that might have been holding him back for years.The Boulder-based runner offers a fascinating glimpse into his training environment, where running alongside some of the world's best trail athletes has both humanized these elite performers and boosted his own confidence. His race strategy for Broken Arrow draws inspiration from French pointillist painting—approaching each segment as its own focused effort while maintaining perspective of the complete picture.Most compelling is Cade's deeply personal motivation: the childhood dream of representing Team USA. As a self-described "Olympics junkie" who would wake at 2 AM to watch events during the 2008 Beijing Games, the opportunity to don the stars and stripes represents the fulfillment of a long-held aspiration. With the trail running world converging on Palisades Tahoe for this selection race, we get an insider's perspective on what it means to chase this dream across 28 miles and 8,000 feet of vertical gain.Whether you're following the Broken Arrow race this weekend or looking for insights into elite trail running preparation, this conversation captures both the physical and mental elements that define ultrarunning at its highest level. Subscribe now for more in-depth conversations with the sport's most compelling athletes.Follow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podUse code steepstuffpod for 25% off your cart at UltimateDirection.com! 

After a brutal DNF in Canada, is Lando Norris out of the running for WDC? Did he deserve to receive penalty points for causing a collision with his teammate? Is Fred Vasseur in the hot seat? Plus, is the Ferrari boss even really to blame for the team's troubles? Finally, Nate Saunders gives his non-spoiler review of the F1 movie. Nicole Briscoe, Laurence Edmondson, and Nate Saunders break it all down on Unlapped! Time Codes: 0:00 Welcome to Unlapped! 1:22 Is Lando out of the title hunt? 10:07 Did Lando deserve penalty points? 13:41 Did Red Bull's protest have merit? 18:02 Could George Russell join Aston Martin? 21:46 Oracle stat of the week 22:33 How impressive was Kimi's podium? 26:30 Could Fred Vasseur get fired? 36:21 South Africa and Thailand to join the grid? 40:54 Nate's non-spoiler review of the F1 movie 1:01:30 Thanks for watching! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Looking for unique and authentic F1 merchandise? Check out ⁠⁠⁠⁠⁠⁠⁠⁠www.racingexclusives.com⁠⁠⁠⁠⁠⁠⁠⁠! Check out The RaceWknd magazine ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠! Title music created by J.T. the Human: https://www.jtthehuman.com/ Contact & Feedback: Find us on Apple Podcasts, Spotify or wherever you enjoy podcasts Email: scuderiaf1pod@gmail.com X: @ScuderiaF1Pod Episode Show Notes: June 15th, 2025 Welcome to our deep dive into the thrilling and controversial 2025 Canadian Grand Prix! Join us as we unpack all the drama from Montreal, where the F1 championship battle took a dramatic turn. In this episode, we cover: Mercedes' Triumphant Return: Relive George Russell's sensational victory from pole position, marking Mercedes' first win of the 2025 F1 season. We discuss how the team capitalized on evolving track conditions and strategic brilliance to secure this crucial win. Kimi Antonelli's Historic Debut Podium: Hear about the incredible performance of rookie sensation Kimi Antonelli, who secured his maiden Formula 1 podium at the Circuit Gilles Villeneuve, contributing to a fantastic double podium for Mercedes. The McLaren Meltdown: Norris-Piastri Collision & Fallout: The defining moment of the race saw McLaren teammates Lando Norris and Oscar Piastri collide while battling fiercely for position. We analyze the intra-team incident, Norris's DNF, and the immediate and potential long-term fallout for the Woking-based squad, currently leading the Constructors' Championship. Lando Norris Under Pressure: A Season Review: We examine Lando Norris's key moments facing pressure in 2025, including his qualifying struggles at Emilia-Romagna and China, the grid penalty at Bahrain, and the crash in Saudi Arabian Grand Prix Qualifying. We also touch upon other notable instances from previous F1 seasons where the Briton faced intense pressure. Championship Standings Update: Get the very latest 2025 F1 Drivers' World Championship and 2025 F1 Constructors' World Championship standings after the Canadian Grand Prix. We break down which drivers and teams gained or lost ground since the Spanish Grand Prix. Oscar Piastri, Lando Norris, and Max Verstappen are locked in a fierce title fight! Austrian Grand Prix Preview: Looking ahead to the Red Bull Ring in Austria in two weeks, we discuss the top F1 storylines to watch: McLaren's team dynamics post-collision, Mercedes' potential for continued success, Red Bull's home-turf comeback, and the intensifying F1 2025 championship battle. Don't miss our full 2025 Canadian Grand Prix race review, including detailed qualifying results. Join the conversation! Follow us on X @ScuderiaF1Pod Subscribe to the Scuderia F1 Podcast wherever you get your podcasts. Please leave us a rating and review if you enjoyed the show! Thanks for tuning in! Learn more about your ad choices. Visit podcastchoices.com/adchoices

168 Kilometer, über 8.500 Höhenmeter und zwei Nächte auf den Beinen – beim Zugspitz Ultratrail 2025 sind Eugen und Gert gemeinsam gestartet, allerdings mit unterschiedlichen Zielen angekommen. Eugen steigt nach 41 Kilometern aus – Gert, die Maschine, läuft durch. In dieser Folge sprechen die beiden über Zweifel und Zuversicht, mentale Strategien, den Umgang mit Hitze, das richtige Timing beim Ausstieg – und das Gefühl, allein durch zwei Nächte in den Alpen zu laufen. Eine Folge über Selbstfürsorge, Grenzerfahrung und ein Finish, das so schnell nicht vergessen wird.

Get in touch with Ultrarunning Sam here ⬅️Episode 2 of 2 Podcast regular Jon Shield and and newbie Louise Goddard come onto the podcast to talk about their upcoming races this weekend.Jon returns to put the full Spine to bed after his DNF last year with a stomach bug.We find out how his recent training and racing has gone. We talk about his feet during his recent race at Cape Wrath and his he's preparing for more foot carnage at this years race!Louise, who made a brief appearance on one of the winter Spine podcasts back in January, has set herself up for a busy week at the Spine.Not only is she racing the Sprint South....but she's also racing the inaugural Sprint North! then she's volunteering for the week too! We dive into her recent racing success and how she intends to approach doing the double at this weeks race!HT@ultrarunning_sam @hometrails_ http://www.youtube.com/@ultrarunningsam

This week's episode is full of insights from the peak of race season! Katie and Elena cover whether and how to use pacers, how to handle the overstimulating nature of race morning, what to wear for racing, how improving your aerobic base improves your top end race performance, mindset shifts in the context of race-day uncontrollables, and not writing the narrative of the race before it's happened. We also do an extended deep dive on Elena's tough DNF at the Orcas Island 50K due to a calf injury as well as some of the mental hurdles she battled along the way and lessons she picked up from the experience. Check it out! View extended show notes for this episode here. To share feedback or ask questions to be featured on a future episode, please use ⁠this form⁠ or email: Katie@TheEnduranceDrive.com.

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNT“Endurance running taught me that suffering can be healing.”On this episode of the MidPacker Pod, host Troy Meadows sits down with someone whose name you might recognize from the tech world—but whose story on the trails is just as compelling. Randi Zuckerberg joins Troy to talk about grit, glitter, and the deeply personal journey that's taken her from postpartum struggles to finishing Cocodona 250. This isn't just a tale of logging miles—it's about reclaiming identity, building resilience, and weaving together family, career, and ultrarunning in the most authentic way.“This is mine—my grit, my journey,” she told herself. From there, running became more than just fitness—it became therapy, transformation, and a bold new identity.Randi has built her ultrarunning life around presence, creativity, and deep connection.She trains early—usually 4 to 7 a.m.—before her family wakes.Her kids are part of the experience, running their own races at events.Her husband is training for an Ironman.Her 5-year-old daughter completed a 1K trail race.She embraces what she calls a “well-lopsided” balance—going all-in on what matters most in each moment.Always a builder at heart, Randi's bringing her entrepreneurial energy into the endurance world:She's an angel investor and advisor in several trail and ultra-related startups.Current investments include:Janji - (friend of the pod)Neuron (AI-powered pacing app)RUNNA (training and coaching platform)Through these projects, she's helping create tools and communities that support and elevate everyday runners—just like us.Randi's Links: IG - @randizuckerbergRadio Show - Randi Zuckerberg Means Business on SiriusXMPartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com,Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.H001 is a new hydration mix that has the carbs and sodium your body needs for high-output adventures in a single serving.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.Randi Zuckerberg, Cocodona 250, postpartum depression, ultrarunning, family running, tech and endurance, Neuron pacing app, UltraSignup, RUNNA, Janji, women in endurance, OrangeTheory, trail running, mental resilience, sleep deprivation, endurance mindset, Tahoe Rim Trail, Black Canyon Ultras, NYC Marathon, ultra crew dynamics, grit, transformation, Freetrail, MidPacker Pod

A dull month for sure, a few DNF's, zero five stars, womp womp. All of the books I read or attempted to read in May.

In this exciting episode of the Gotta Run Podcast, join Jodi and Norm as they chat with some incredible ultra runners who recently competed in the Sulphur Springs 50-Miler Trail Race. Hear from Juan Zorrilla, who took home first place in his very first ultra race, as well as his coach and friend Ryan Hiscox, who came in second. Together, they share their journey, teamwork, and the unique experience of running side by side during the race. Listeners will also be inspired by Rina Atienza from Mississauga, who redeemed herself by finishing the 50-miler this year after a DNF last year. Discover her motivation and what keeps bringing her back to the Sulphur Springs race. Alongside engaging running stories, enjoy lighthearted moments discussing superpowers and the great debate: butter tarts with or without raisins. Tune in for racing insights, personal triumphs, and some Canadian culinary culture!   Save 5% on Kinesys Sunscreen by using this link https://www.kinesysactive.ca/?ref=gottarun Save 20% on Caffeine Bullet by using coupon code GOTTARUN https://caffeinebullet.com/GOTTARUN Save 10% on Air Relax by using our coupon code GOTTARUN https://www.airrelax.ca/?ref=GOTTARUN   If you enjoyed our show please leave a rating and review.  We would really appreciate it. Check out the Gotta Run Racing website here and use promo code GRRPODCAST for discounts - gottarunracing.com Check out our YouTube Channel here - https://youtube.com/@GottaRunRacing Check out GRR Facebook here: https://www.facebook.com/gottarunracing/ Check out GRR Instagram here: https://www.instagram.com/gottarunracing/ Support us on Patreon here : https://www.patreon.com/gottarunracing

GI distress. Muscle damage. Hyponatremia. Mental fatigue. Bad pacing. In this evidence-packed episode, we break down the five most common scientific causes of DNF (Did Not Finish) in ultramarathons—and how better training can help you avoid them.Whether you're training for your first 50K or aiming to shave time off a hundred-miler, this episode covers actionable strategies to improve your fueling, hydration, strength, mindset, and race-day decisions.

Spin up, share, nuke. We each build a throwaway server, and then rate each others' setups.Sponsored By:Tailscale: Tailscale is a programmable networking software that is private and secure by default - get it free on up to 100 devices! 1Password Extended Access Management: 1Password Extended Access Management is a device trust solution for companies with Okta, and they ensure that if a device isn't trusted and secure, it can't log into your cloud apps. Support LINUX UnpluggedLinks:💥 Gets Sats Quick and Easy with Strike📻 LINUX Unplugged on Fountain.FMTUI ChallengeTUI Challenge ScorecardSelf-Hosted 150: The Last One — Before hitting the road, we test the limits of local-first file sharing, debate what self-hosting really is, and share our all-time favorite apps.Pick: ws4kp — A web-based WeatherStar 4000Pick: ytdl-sub — Lightweight tool to automate downloading and metadata generation with yt-dlp.

Our May (and April, and March!) Wrap-Up: Gems, Letdowns, and Harry Potter!Hey, everyone, and welcome back to My Sister's TBR Podcast! We're Stacey and Rebecca, and we were so thrilled to have you join us for our monthly wrap-up episode – one of our favorite times of the month. This time around, we're diving into all the books we read in May... and April, and March! We've got some hidden gems, some real page-turners, and even some bestsellers we just couldn't put down.Before we dive into the books, just a quick heads-up: our regular deep dive into our featured read will be in a separate episode coming out in a few days, so keep an eye out for that! There was also a little technical difficulties with Rebecca's mic, so this episode sounds a little on the “underwater” side. Bookish News!We did have some exciting bookish news to share, especially since it relates to our featured read: the Golden Trio has been cast for the HBO series! Dominic McLaughlin, Arabella Stanton, and Alistair Stout will be playing Harry, Hermione, and Ron, respectively. And get this – over 30,000 children auditioned! Incredible!What We Read!Now, for the main event: the books!Stacey's Reads:Stacey had a very busy March and April! She finished seven books in March, though two were fan fictions she didn't have the names for (obviously Dramione…). Her March reads included:* Onyx Storm by Rebecca Yarros: A bit slow, but "gut punchy".* Out on a Limb by Hannah Bonam-Young: A phenomenal five-star read!* The Only One Left by Riley Sager: A great book club pick, earning four stars.* Beach Read by Emily Henry: A five-star, "deadly, deadly book" – and the only one by her Stacey hadn't read yet!* Harry Potter and the Sorcerer's Stone by J.K. Rowling: A no-brainer, obviously!April was just as packed, with eight books!* Love at First Psych by Cara Bastone: Three stars, didn't hit the same as her others.* Wild Love by Elsie Silver: Four stars, and Stacey is loving Elsie Silver lately!* Quicksilver by Callie Hart: A fantastic five-star book club read!* 1984 by George Orwell: A five-star, terrifying read that hits differently as an adult. Stacey highly recommends it for its relevance.* Call Me Maybe by Cara Bastone: Another great four-star from Cara Bastone.* Heir of Fire by Sarah J. Maas: Five stars, obviously.* Seatmate by Cara Bastone: Four stars.* Leave Me Behind by K.M. Moronova: A "huge f***ing letdown" and probably closer to a one-star read. Stacey was hooked for the first three quarters, but then it just really went off the rails. Her Goodreads review sums it up: "had me hook, line, and sinker until 85%. WTF was that ending?" May was a little slower, with six reads.* Fight by Sloan St. James: The cover looked fantastic – rugged man, chainsaw, tattoos! But sadly, it was more like a 2.5-star read for Stacey, despite the good description. The miscommunication was a killer, making it feel "so toxic". She won't be continuing the series.* Say You'll Remember Me by Abby Jimenez: A book club pick and a romance. While popular with the book club, Stacey didn't really like it. She found the female character, Samantha, difficult to like, which is a recurring theme with Abby Jimenez's female characters for her. While she liked Xavier and the insta-love, the excessive conflict was a letdown.* The House Across the Lake by Riley Sager: Stacey highly recommends this one, giving it five stars! She's not usually a huge mystery thriller reader, but this book had her hooked from page one, filled with anxiety and plot twists. It's a story of voyeurism, suspicion, and dark truths. If you're looking for a more "mature and refined" thriller than Freida's, Riley Sager is your guy!* First Time Caller by B.K. Borson: Stacey devoured this one, giving it five stars! It's a cozy, Sleepless in Seattle-inspired love story about a hopeless romantic and a jaded radio host. The daughter calls into a radio show for dating advice for her mom, and sparks fly between the mom and the radio host. So much good about this book, with great chemistry and a man who keeps a list of your favorite things!* The Hunger Games by Suzanne Collins: A re-read for Stacey, and it's still a five-star read! Reading it as an adult (30-plus) hits differently than reading it as a teenager. The book does a better job at fleshing out Katniss's character outside of the games compared to the movie. If you haven't read it in the last 15 years, read it!Rebecca's Reads:Rebecca read one book in March:* The Boyfriend by Freida McFadden: Rebecca gave it three stars and described it as "meh." She fully predicted the plot twist, and it even had a happily ever after, which was bizarre. And she's picked up the pace for May:* Height by SenLinYu: A short story, which Rebecca struggled with. She gave it three stars mainly because it's a Dramione fanfic by SenLinYu. It just didn't have enough storyline and was "too quick". Lesson learned: stop reading short stories if you want more!* Dead Med by Freida McFadden: Rebecca had talked about this one on the mid-month episode. Originally published as Suicide Med, it was re-released with 20% new material. Rebecca rated it a two, finding the writing awkward and "corny and cheesy". She almost DNF'd it early on. * The Spanish Love Deception by Elena Armas: A four-star contemporary romance, and Rebecca loved the banter. It has fake relationship, office romance, one bed, grumpy/sunshine, and slow burn tension! She's officially off her "distaste for romance" ban!* Harry Potter and the Chamber of Secrets: The featured read, and obviously five stars! We'll be doing a deep dive on this in a separate episode, comparing the movie and the book, talking about new characters like Colin Creevey, Dobby, and Moaning Myrtle, and more about Hagrid's past! Rebecca will also share some stories from Harry Potter World!What We're Currently Reading:* Rebecca: Currently reading The Tenant by Freida McFadden, but is putting it on hold because she feels like she needs a break from Freida!* Stacey: Still reading Bloody, Slutty and Pathetic, but the repetitive use of "love" when Draco talks to Hermione is a bit excessive. She's also reading Queen of Shadows and Catching Fire, the second Hunger Games book.That's all folks! Don't forget to like, subscribe, and follow! And if you're listening on Spotify, you can now leave comments on our episodes – please do! We'll comment back and might even feature your comment on our next episode!Toodles!This Substack is reader-supported. To receive new posts and support our work, consider becoming a free or paid subscriber. Get full access to My Sister's TBR at www.mysisterstbr.com/subscribe

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCECOOPERATIVE COFFEE ROASTERSBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNT"Running has taught me the value of patience and persistence, both on the trail and in business."In this episode, Troy Meadows sits down with Matt McDaniel, founder of Cooperative Coffee Roasters in Asheville, NC. Matt's journey from musician to coffee entrepreneur and trail runner is a testament to passion, perseverance, and community.Athlete Spotlight: Matt McDanielBackground: Matt began his career in Atlanta's music scene before transitioning into the coffee industry, gaining experience in Durham and eventually settling in Asheville.Cooperative Coffee Roasters: Founded in 2019, the roastery emphasizes sustainability, quality, and community engagement. Cooperative Coffee RoastersRunning Journey: Matt discovered running in his 30s, embracing the trails around Asheville. Now approaching 40, he continues to challenge himself, balancing training with family and business responsibilities.Key TakeawaysBalancing Roles: Matt shares insights on juggling entrepreneurship, fatherhood, and personal fitness.Community Focus: The importance of building and nurturing community, both in business and on the trails.Sustainable Practices: A deep dive into ethical sourcing and the impact of climate and economic factors on coffee production. Relevant Linkscooperativecoffeeroasters.comIG: @cooperativecoffeeroastersPartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com,Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.H001 is a new hydration mix that has the carbs and sodium your body needs for high-output adventures in a single serving.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.Cooperative Coffee Roasters - Cooperativecoffeeroasters.comGet the best coffee in Asheville delivered right to your door! Each bag of Cooperative Coffee is responsibly sourced and intentionally crafted, from seed to cup. FIll your cup with wonder.Check them out at Cooperativecoffeeroasters.comUse the code MIDPACKER for 10% off your individual order and subscription order.Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.Matt McDaniel, Cooperative Coffee Roasters, Asheville, trail running, sustainable coffee, entrepreneurship, community building, ethical sourcing, balancing life roles, climate impact on coffee

This week on HappyCast, the spotlight is on cohost Stephanie, who just completed one of the Southeast's most brutal ultramarathons: the Cruel Jewel 100. Alongside fellow runners Drew Flowers and Mike Coutu, the trio takes us deep into the Georgia mountains and even deeper into the pain cave, reliving the highs, lows, and everything in between. With 105 punishing miles and over 33,000 feet of climbing, this race tested not only their legs but their sanity. Stephanie finished in an impressive 41 hours and 25 minutes, and Drew and Mike crossed the line together at 44:18—and yes, she lets them know who finished first.From forgotten trekking poles to mid-race trail therapy sessions, the stories fly fast in this post-race debrief. Stephanie talks about running on stair machines and spite, Drew recounts pulling a hamstring in a kids' street race, and Mike details what it's like to deal with Crohn's while trying not to DNF. We get the scoop on hallucinations, aid station carnage, trail naps, revenge runs, mystery runners named “Hugh Jace,” and a certain bear that ate a car door. Spoiler: everyone gets poison ivy, except Mike.Whether you're an ultrarunning junkie or just here for the chaos, this episode is full of humor, heart, and hard-earned miles. It's a celebration of resilience, community, and the weird, wild stuff that only happens when you spend two days running through the woods. And yes—Stephanie beat the boys. Let's talk about it.Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon. Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at info@happyendingstc.org

In this episode of the Peak Endurance Coaching Podcast, we bring you updates from our whirlwind trip to Scotland and dive deep into the raw and honest recount of the Isle of Skye Ultra — where Isobel faced brutal conditions and made the tough call to DNF.

The journey of an ultrarunner is rarely a straight line from start to finish. Sometimes, the path takes unexpected turns – as Mike Weinsheimer discovered when facing snowfall and freezing temperatures at the Canyons 100K in California. But what happens when the race you've trained for slips away? For Mike, the answer was simple yet bold: pivot. Within days, he secured a spot in the iconic Miwok 100K, transforming disappointment into opportunity. Trading snow and freezing rain for sunshine and spectacular coastal views, Mike found himself traversing the beautiful trails of Marin County, from Stinson Beach through redwood forests along Bolinas Ridge.Mike's resilience and adaptability serve as inspiration for runners at all levels. Whether you're contemplating your first ultra or your fiftieth, there's something powerful to learn from someone who can turn a DNF into a triumph just seven days later.

Today, we are reviewing the Monaco Grand Prix! We talk about the disastrous mandated two stop, Alonso's DNF, and Lando coming home with the dub! Enjoy!

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCECOOPERATIVE COFFEE ROASTERSBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNT"As a very spiritual person, I felt there was some connection... It just felt so powerful, and like it was something bigger than what it was."In this episode, Troy Meadows sits down with Pete Ripmaster—ultrarunner, adventurer, and the heart behind the Owl Run 100s project. Pete's journey is a testament to resilience, purpose, and the transformative power of running.Support Pete's Mission: Help Pete reach his goal by donating to the Owl Run 100s fundraiser here.Pete Ripmaster's Story2018 Iditarod Trail Invitational Champion: Pete conquered the grueling 1,000-mile foot race across Alaska in 26 days, 13 hours, and 44 minutes, enduring sub-zero temperatures and treacherous conditions.Owl Run 100s Project: Inspired by a profound encounter with a snowy owl during the 2014 Iditarod, Pete embarked on a mission to run 100-mile races in all 50 states, aiming to raise $50,000 for the Owl Research Institute. As of May 2025, he's completed 32 states and raised over $38,600.Community and Purpose: Beyond the physical challenges, Pete emphasizes the importance of community, mental health, and finding meaning through endurance. His story encourages runners to pursue goals that resonate deeply and contribute to a greater cause. Relevant LinksPete Ripmaster's Official WebsiteLong Way HomeOwl Run 100s ProjectOwl Research InstituteiRunFar Feature on Owl Run 100sPartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com,Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.H001 is a new hydration mix that has the carbs and sodium your body needs for high-output adventures in a single serving.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.Cooperative Coffee Roasters - Cooperativecoffeeroasters.comGet the best coffee in Asheville delivered right to your door! Each bag of Cooperative Coffee is responsibly sourced and intentionally crafted, from seed to cup. FIll your cup with wonder.Check them out at Cooperativecoffeeroasters.comUse the code MIDPACKER for 10% off your individual order and subscription order.Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.Pete Ripmaster, Iditarod Trail Invitational, Owl Run 100s, ultrarunning, endurance, mental health, snowy owl, Owl Research Institute, 100-mile races, fundraising, trail running, adventure, resilience, community, purpose-driven running

A DNF (did not finish)— three letters that can feel like a gut punch to any athlete. Whether you're a seasoned triathlete or toeing the start line for your first ultra, not finishing a race can feel like failure. But it isn't. In this episode, we talk about Angela's experience at Ironman Lanzarote and get real about her DNF.  She was fit and ready to race at the start, but as we know, race day contains highs and lows and that is the beauty of sport. We also talk about DNFs- what they mean, how to cope with the emotional aftermath, and why they might be one of the most powerful teachers in your athletic journey. Have a listen! 

今回、話がとても長くなってしまたのと、音声に雑音が入ったり、ブツブツ切れてしまった箇所があり、編集に時間がかかります。その為、彩の国の話を数回に分けて公開しますがご了承ください。（マツイが繁忙期の為、編集に時間があまりかけられず、このようなUPの仕方になることをご了承ください）5月17日～18日に開催された、第10回採れニックワールド100mile＆100km in 彩の国に出場した、RyuGとサポートしたマツイの話です。もちろん100mileへの挑戦。ほかのポットキャストの皆さんが、完走したという話を公開する中で、DNFした話になります。お時間があればお聞きください。

You're about to get the inside scoop on intersection between state-of-the-art performance enhancers and longevity ingredients.  You'll learn about overlooked molecules to build energy, mimic exercise, balance neurotransmitters, & bulletproof your nervous system. From the foundations like hydrating coconut compounds, to designer substances like paraxanthine, T2, SLU-PP-332, 5-amino-1MQ, JBSNF-0088, and DNF-10. In this episode, you'll learn how to upgrade your molecular routine with BioHarmonized, high-performance ingredients that energize without the crash. Meet our guest Kyal Van Der Leest is a Nutritionist, Naturopath & Functional Health Coach turned supplement formulator He founded LVLUP Health to create the kinds of products he wished he had access to during his clinical practice, retail experience & personal health journey. LVLUP's formulas blend evidence-based nutrition, functional medicine & various health modalities, targeting root causes & supporting multiple biochemical pathways With a results-driven approach, Kyal designs supplements that actually work as promised, offering effective tools for those seeking real, lasting wellness Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan Key takeaways Using inferior pre-workout supplements hinders progress due to inactive ingredients & overstimulation Caffeine boosts performance but overstresses adrenals when overused, affecting gains & health Choosing the right form of B vitamins supports neurotransmitter synthesis & avoids toxicity High-quality ingredients lead to better supplement absorption & health benefits Newer stimulants like paraxanthin boost energy without causing adrenal fatigue Overloading one ingredient disrupts balance—use a well-rounded supplement approach Support thyroid health with safe supplements to improve energy & metabolism Regular detox practices like sauna use remove toxins &enhance performance Take supplements wisely to maximize nutrient absorption & effectiveness Supporting mitochondrial health boosts energy & resilience in modern life In animal studies, the peptide epitalon (a bioregulator peptide) has shown to increase lifespan by around 30% in rats/mice Some mainstream pre-workouts contain up to 500mg of caffeine per serving Episode Highlights 4:30 Why the Industry Uses Inferior Vitamin Forms 8:37 Problems With Traditional Pump Ingredients 10:38 Breakdown of LVLUP's Pre-Workout Formula 21:19 Methylene Blue for Mitochondria, EMF Protection & Formulas 29:01 Supporting Detox for Weight Loss & Fat Burners 44:19 Oral Bioavailability & Dosing of Peptides Links Watch it on YouTube: https://youtu.be/jtUtviSXcsU   Full episode show notes: outliyr.com/209 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCECOOPERATIVE COFFEE ROASTERSBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNT“Setbacks are just setups for comebacks.”In this episode, Troy Meadows sits down with Adam Popp—an above-knee amputee, Air Force veteran, ultrarunner, and mental performance coach. Adam's story is one of grit, transformation, and relentless forward motion.Athlete Spotlight: Adam PoppCombat to Comeback: After losing his leg in Afghanistan in 2007, Adam began running in 2015. Within 19 months, he completed his first 100-mile ultramarathon.Ultrarunning Milestones:First above-knee amputee to finish the JFK 50 Mile (2017); now a six-time finisherSet a 100-mile amputee record of 16:13:43 at The Raven 24-Hour in 2024Earned a spot in the 2025 Western States 100 via special considerationMental Performance Coach: With dual master's degrees in Sport & Performance Psychology and Rehabilitation Counseling, Adam helps athletes and teams build mental resilience through his practice, Couch to 100.Highlights & TakeawaysThe power of reframing adversity into opportunityHow mental skills like focus, presence, and emotional regulation can elevate performanceThe importance of community and purpose in long-term growthLinks & ResourcesAdam's Website & CoachingAdam's InstagramJFK 50 MileWestern States 100 EntrantsCouch to 100 CoachingPartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com,Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.H001 is a new hydration mix that has the carbs and sodium your body needs for high-output adventures in a single serving.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.Cooperative Coffee Roasters - Cooperativecoffeeroasters.comGet the best coffee in Asheville delivered right to your door! Each bag of Cooperative Coffee is responsibly sourced and intentionally crafted, from seed to cup. FIll your cup with wonder.Check them out at Cooperativecoffeeroasters.comUse the code MIDPACKER for 10% off your individual order and subscription order.Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.Adam Popp, ultrarunning, amputee athlete, Western States 100, JFK 50 Mile, mental performance, sport psychology, veteran runner, adaptive athlete, Couch to 100, resilience, trail running, endurance mindset, prosthetic running, Guinness World Record

Episode 136 is on the scene with former NASCAR Cup Series and current Grand National Super Series Star Jeremy Mayfield. He tells his story of coming up through the ranks in Nashville to winning at the highest level of racing while rattling the cages of legends to his sudden exile from the sport. He reveals what happened that day in 2009 and the events that followed. Plus he gives his take on the current legal issues that involve 23XI and Front Row Motorsports and more. We debut our race of the week. Jody reviews the Late Model races from Langley Speedway which saw Matt Waltz sweep both features while Julian dives into the wild Limited Late Model Feature at Ace Speedway which saw Dalton Ledbetter come from the rear twice with a missing right side of his car to nip Chase Murphy at the line for one of the closest finishes you will see. We also take a deep dive into the Spring Fling held at Ace on Friday night. The boys review Viny's Restaurant & Italian Delight Family Restaurant Night from South Boston Speedway. Peyton Sellers swept the Late Model events and edges closer to Trevor Ward's points lead. Since this puts him 14 races behind all time leader Phillip Morris, we debate when Sellers can catch him. We also review first time winners from both the Budweiser Limited Sportsman and Southside Disposal Pure Stock events won by Tristan Brunelli and Dillon Davis respectively while Landon Milam returned to victory lane in the Hornets. Who can compete with Kyle Larson? Well no one did at Kansas so we debate on who is number two right now in the Cup Series to best challenge Larson. Bowman Gray Stadium is heating up and review this past weekend's action which saw Burt Myers win his 99th career event at the stadium. Is his bad luck behind him? Time will tell. We preview the action from North Wilkesboro for the CARS Tour, Whelen Modified Tour, Truck Series and Cup Series All Star race and Julian tells us about his recent DNF after his ACE trip that required a tow to the garage area this week on DLN!

In this episode of The Real Triathlon Podcast, Lisa Becharas, Jackson Laundrie, and Garrick Loewen are joined by 2025 St. Anthony's Triathlon champion Marc Dubrick. The crew dives into Marc's back-to-back wins and how he executed the perfect swim-bike-run strategy, despite unexpected pre-race chaos and a strange swim start. Lisa opens up about racing through a painful saddle sore and lingering infection, while Jackson shares how he clawed his way into the top 10 after a long racing hiatus. Garrick gives a raw update on his DNF at Ironman Texas, including his struggle with pain and the tough call to pull out mid-race. With honest takes, plenty of laughs, and unfiltered moments (including a wild dinner table medical consult), this episode is a must-listen for triathlon fans.   If you want to go above and beyond consider supporting us over on Patreon by clicking here!   Follow us on Instagram at @realtrisquad for updates on new episodes.    Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri Lisa Becharas - @lisabecharas

I've spoken enough about my personal efforts and experience ~ the story is told.However one story that hasn't been told on this channel is this -We were a team of 16. For 9 months we toiled and strove for more from ourselves to prepare bodies and minds for the amazing challenge of the @mdslegendary. All 16 crossed the finish line. A incredible result for @ironmindinstituteTo put this in context, when I did the race in 2016 only 50% of my tent finished the race. The race's standard DNF rate is 15 - 20%.Much more importantly, we shared an extraordinary experience together. This is what it is all about really - stepping into the void and fighting, struggling and suffering to achieve something remarkably difficult together.I've been on a lot of expeditions and this was a special group to share an experience with. Connections made for life.Next stop - just the little matter of attempting to run around the island of Ireland.Much to be done…. Chop Wood, Carry Water. Hosted on Acast. See acast.com/privacy for more information.

In this episode we talk about the first American race of the season - the Miami GP. We talk about the sprint, the race, the winners, the DNF's - and of course, all the drama. ´

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCECOOPERATIVE COFFEE ROASTERSBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNT“I think surfing was my gateway drug into trail running.”Mike Ambrose may have stumbled into trail running by accident—thanks to a Patagonia wetsuit search gone sideways—but his impact on the sport has been anything but unintentional. In this episode, Troy sits down with Mike to explore his journey from outdoor store manager to shaping the direction of powerhouse brands like Salomon, Black Diamond, NNormal, and now, Naak.They dive deep into:Mike's unconventional entry into the sport and industryHow managing a shop in Breck led to global product roles at SalomonMentoring athletes like Courtney Dauwalter, Addie Bracey, and Corrine Malcolm early in their careersBuilding athlete teams, launching shoes like the Ultra Glide, and innovating alongside Killian Jornet at NNormalTransitioning from footwear to fueling as he now leads Naak's U.S. businessThe art (and challenge) of balancing high-stakes work with big trail goals—including pacing Courtney at Hardrock and CocodonaThis episode is a masterclass in following passion, giving back, and navigating career pivots while staying true to the soul of trail running. Whether you're dreaming of working in the industry or just trying to fit your miles in before the morning meeting, Mike's story is one you'll want to hear.Relevant LinksIG - @mike.ambrose1Partner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com.Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.H001 is a new hydration mix that has the carbs and sodium your body needs for high-output adventures in a single serving.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.Cooperative Coffee Roasters - Cooperativecoffeeroasters.comGet the best coffee in Asheville delivered right to your door! Each bag of Cooperative Coffee is responsibly sourced and intentionally crafted, from seed to cup. FIll your cup with wonder.Check them out at Cooperativecoffeeroasters.comUse the code MIDPACKER for 10% off your individual order and subscription order.Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.comFind Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.Mike Ambrose, trail running, Naak, NNormal, Salomon, mentorship, Cocodona 250, Hardrock 100, ultra running, running industry, Leadville, product development, Courtney Dauwalter, running career, outdoor industry

Part of being a weekly podcast and playing the role of media in a sport means that your own  athletic goals need to be put more in the background (Jason Dupree doing live streams for The OCR Report, Brakken Krakker recording and producing The Running Public, Matt B Davis heading Hybrid Fitness Media, etc.).  That being said, there are still a couple challenges left that Mike has been wanting to take on in the sport of OCR. One of them being wanting to try a Spartan Ultra Beast for the past 8 years, now just called the Spartan Ultra. Katelyn wanted to do an episode interviewing Mike about his first Spartan Ultra experience, he figured that it wouldn't be nearly as interesting as him doing pit by pit coverage of her first WTM which plan to be done in June.  As you can tell from the title though, he/I had my first DNF though so maybe that would be worth talking about for a bit. We are also supplementing the episode with a reRun of our 17th episode which covered Alex taking on his first Spartan Ultra Beast at the same venue in NJ back in 2017 so it's a bit of a hybrid release! Start – 4:33 – Intro 4:33 – 11:25 – Quick News 11:25 – 9:10 – Content Preface 9:10 – 49:47 - Mike's DNF Interview 49:47 – 1:18:56 - reRUN of  17. Tri-State Spartan Ultra Beast and Tri-State Spartan Beast! 1:18:56 – End – Outro Next weekend we will either have an interview related to a book or we will reach out to an athlete to hear about their experience at many of the events happening around the world now that the OCR season is in full swing!  ____ News Stories: Nikolaj Dam Got Married Des Linden's Final Competitive Marathon Lindsay and Ryan Atkins Pregnant Jessika Poppe's Dog Hildervat Podiums Spartan Tri-State New Jersey Beast Podiums Spartan Tri-State New Jersey Ultra Podiums Spartan Tri-State New Jersey Super Podiums Toughest Mudder Atlanta Podiums Savage Race Gainesville Podiums Sushi Chess Secret Link Considerate Camera Secret Link Good Friend Secret Link Low Score Secret Link Old Fall Secret Link ____ Related Episodes: 17. Tri-State Spartan Ultra Beast and Tri-State Spartan Beast! 69. New Jersey Spartan Beast! 95. Tri-State Spartan Super with Elites, Dallas Spartan Ultra, and Another MudGear Giveaway! 148. Tri-State Spartan Super with Elites! 330. Tri-State Spartan Super and More with Chris Marrone! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, and Robert Landman. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

"Crash your bike. Break your body. Undergo surgery. Have a bad race. DNF. Get sick. Burn out. Miss the mark—over and over again. And still… You show up. You try again. And again. And again.” - Kate Donohue.   This powerful quote encapsulates the unwavering spirit of our guest, Kate Donohue, whose triathlon journey is a testament to resilience and the power of showing up. Kate's journey into triathlon, beginning in 2022, is a powerful illustration of what can be achieved through consistent effort and a belief in the long-term process. Despite facing setbacks, including a bike crash and a DNF, Kate's dedication propelled her to a remarkable victory at Eagleman 70.3, where she broke the tape!   In this episode, Kate shares invaluable insights into the critical role of mental toughness in overcoming challenges and the strength she draws from her community. We also explore her intriguing decision to incorporate crit racing as a "side quest," uncovering how this high-intensity discipline complements and enhances her endurance-focused triathlon training.   Join us as Kate shares her inspiring story and practical wisdom, reminding us that the path to success in endurance sports – and life – often involves showing up, again and again, with unwavering determination.   So,Let's Tri this!   Remember to leave a review, share it with your friends, and follow Tri Beginner's luck on Twitter, Instagram, and Facebook.  And send any questions or feedback you have to  tblpodbiz@tribeginnersluck.com.

In S5Ep2 of the PRP, Adam jibber jabbers with decorated ultra endurance athlete, esteemed Co-Race Director of the Huron 100, erratic spreadsheet wizard and unwavering community support debonair Jay Vanderhovel, who has been preparing for the inaugural running of the Arizona Monster 300 on Friday April 11th, 2025. Jerri Morgan, blossoming long distance runner, energetic adventurer, and Jay's ride-or-die endurance crony joins the show to offer her take on all things ultra crewing, pocket burgers, and of course, the magic of friendship in the middle of nowhere.Tune in to learn how what began as a simple quest to shed some pounds and outrun his own limits quickly evolved into something with a deeper purpose and unexpected meaning for Jay. It's been a winding journey where missteps have became mentors, victories have become sweeter when shared, all leading to the realization that the true finish line was never a buckle - but the quiet, steady magic of showing up for others along the way. Through every wrong turn, DNF, scrape, chafe and rough patch, Jay has learned that adventure endurance is about way more than just getting to a finish line - it's about who you become in the process.Things get vulnerable when both Jay & Jerri reflect on the unique mindset needed to start 200+ mile adventure, the importance of embracing problem-solving instead of worrying, and how they've both discovered lasting purpose through the teamwork-oriented culture that defines these grueling and absurd ultra-endurance events. Whether it's crewing, running, or event coordination, it's clear these two have both tapped into the wonder of lifting others up whilst in pursuit of wild dreams of their own.What exactly is relentless forward progress?! Mark Twain said what!? Hmmm, parallel bears you say?? Ummm did Jay just say needles IN THE WEBS OF HIS TOES?! Rowdiest code brown story in PRP history? Wait wait wait, how many nanners has Jay eaten? Pay Days, pee that burns and teamwork masterclasses oh my!This and more than you're likely interested in hearing about in this chaotic, inspiring & high-stoke episode of the PRP!Sponsors⁠Up & Running Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ann Arbor Running Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Recorded Saturday March 29th @ 1:00PM EST

#488 Athlete Success Story with Sasha Goldsberry Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!   In Today's Show Announcements and News Athlete Success Story: Sasha Goldsberry qualifies for the 2025 Worlds 70.3 in Marbella, Spain! Get Gritty: Training Camp - G2G Run Camp Schedule TriDot Workout of the Week: Marathon Repeat Fun Segment: Triathlon Truth or Trash Talk?!   Announcements and News:   Upcoming Programming - Our March focus will be on running.   Apr. 26 - Athlete Highlight! :) Sasha Goldsberry  May 3 - Vespa Power with Peter Defty May 10 - Athlete Highlight with Paul Hunziker May 13 - Webinar Boulder 70.3 Race Recon May 17 - Podcast Boulder 70.3 Race Recon May 24 - Swim Camp Highlights and interviews May 31 - Bike Camp Highlights and interviews   G2G Spring Training Camp May 17-18 - Swim Focus in C.Springs and Chatfield May 24-25 - Bike Focus - Chatfield/Chatfield May 31-June 1 Run Focus - Boulder/Boulder We are already at 50% of slots reserved. Price Alert! Prices go up on May 1st and Discounts drop. For more information…. https://grit2greatnessendurance.com/training-camp   While I've been soaking up the sun and recharging on the beaches of Cancun, the endurance world hasn't slowed down one bit—and honestly, neither have we! So whether you're lounging poolside or grinding through peak training, we've got a show packed with everything you need to stay inspired and on track. Next up, today's Ask a Coach sponsor!   Ask A Coach Sponsor: G2G Endurance You're putting in the work—now let's make it count. At Grit2Greatness Endurance Coaching, we've teamed up with TriDot to give you personalized training that adapts to YOU. Whether you're chasing a PR, qualifying for Worlds, or just trying to stay consistent, TriDot takes out all the guesswork. So, how to get started? Sign up through Coach April's or Coach Rich's link, get a 2-week free trial, and dive into smarter training for just $14.99/month after that. Better training starts now—click the link in our show notes and let's go!

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI, HYPERLYTE LIQUID PERFORMANCE, COOPERATIVE COFFEE ROASTERS, & BEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNT "Bear Butt Wipes started as a necessity and grew into a community-focused brand."​In this episode, Troy Meadows sits down with Sam Pate, a father of three, HVAC business owner, ultra runner, and the force behind Bear Butt Wipes. Sam shares his journey from a former football player to a sub-3-hour marathoner and ultra podium finisher. He discusses how he balances early morning training sessions with family life and entrepreneurship. Sam also delves into the origins of Bear Butt Wipes, a biodegradable product designed for trail runners, and how it's gaining traction in the running community.​Athlete Highlights:From Football to Ultras: Transitioned from a football background to running, achieving a sub-3-hour marathon and podium finishes in ultra races.​Entrepreneurial Spirit: Founded Bear Butt Wipes, addressing a common trail runner's need with an eco-friendly solution.​Community Engagement: Bear Butt Wipes is now supporting events like Lake Sonoma and Cocodona, as well as first responders and SAR crews.​Motivational Takeaways:Balancing multiple roles, father, business owner, and athlete is challenging but achievable with discipline and passion.​Identifying a personal need can lead to innovative solutions that benefit a broader community.​Engaging with and giving back to the community enhances both personal fulfillment and business success.​Relevant Links:Sam's IG: sam_pateBear Butt Wipes: bearbuttwipes.com​@bearbuttwipesLake Sonoma Races: lakesonoma50.com​Cocodona 250: Aravaipa RunningPartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com,Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.H001 is a new hydration mix that has the carbs and sodium your body needs for high-output adventures in a single serving.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.Cooperative Coffee Roasters - Cooperativecoffeeroasters.comGet the best coffee in Asheville delivered right to your door! Each bag of Cooperative Coffee is responsibly sourced and intentionally crafted, from seed to cup. FIll your cup with wonder.Check them out at Cooperativecoffeeroasters.comUse the code MIDPACKER for 10% off your individual order and subscription order.Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.Keywords:Sam Pate, Bear Butt Wipes, trail running, ultra running, No Business 100, Lake Sonoma, Cocodona 250, entrepreneurship, family life, biodegradable products​

Meg and Spanners recap the Saudi Arabian Grand Prix that gave Oscar Piastri his third win of the season and the lead in the Drivers' Championship. Max Verstappen came in second, and Charles Leclerc finished third. They kick things off by talking through Lando Norris's performance and where he stands at McLaren (1:35) before breaking down the corner incident between Oscar Piastri and Max Verstappen on Lap 1, Turn 1 that resulted in a five-second penalty for Verstappen (16:05). Then, they make an early 2026 team prediction for Max Verstappen (35:05). Later, they discuss Yuki Tsunoda's DNF performance (45:10), Williams's race strategy (49:08), and the futures for George Russell at Mercedes (01:00:45) and Lewis Hamilton at Ferrari (01:02:48). Hosts: Megan Schuster and Spanners Ready Producer: Erika Cervantes Learn more about your ad choices. Visit podcastchoices.com/adchoices

Huang Hua Yang is a former farmer and the deepest freediving athlete from the beautiful country of Taiwan. One of the deepest men in the world, he shares his freediving story and philosophy with us.In this episode we discuss:Huayang  joined us from Panglao, Philippines at the time of recording, where he was training for the Asian Freediving Cup.Comparing conditions in Panglao and Taiwan.Donny lived in Taiwan for ten years and started a freediving school there.Huayang was a farmer from the countryside close to Taoyuan, before he came to freediving in 2011.Talking of the beauty of Taiwan's Orchid Island.Shout out to Wayne and Yen at Weirdos Freediving and Wu How at Deep Soul.Huayang took his first freediving course in 2015, possibly one of the first PADI freediving courses.Huayang did his instructor course with JP Francois at Freediving Planet in Moalboal, Philippines.A question from Patreon supporter Tom Way about the freediving scene in Taiwan.Taiwanese diver Haixiang beats Alexey in DNF in competition.About the future of freediving competitions and their taking place in Asia.Huayang's journey to depth and competitions.Shout out to Huayang's coach Theo-Patrick Fourcade.What are the fundamentals of training for freediving for Huayang? How has it changed over time?Does he see any major differences in the training philosophies of Western and Asian freedivers?Comparing different training approaches of different coaches.Different athletes need different approaches.What does it take to dive deeper than 100m?Huayang's experience with lung squeeze and how to avoid it?His experiences with narcosis, how does it feel?The benefits of RV diving for training compressibility.How a week of training looks like for him at the moment.On teaching equalisation to speakers of different languages.DESERT ISLAND QUESTIONS - PATREON EXCLUSIVE CONTENTWhy does he freedive?For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: MidPack Musings SubStackYou support the MidPacker Pod on ⁠Patreon⁠.Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI, HYPERLYTE LIQUID PERFORMANCE,  COOPERATIVE COFFEE ROASTERS, & BEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNT "You can have thousands of reasons to quit but you only need one reason to keep going."In this episode, Troy Meadows sits down with ultrarunner and trail steward Deanna Doane, who recently set a new supported Fastest Known Time (FKT) on the 1,100-mile Florida Trail. Averaging 57 miles per day over 19 days, Deanna's journey took her through swamps, prairies, and forests, showcasing her resilience and love for the trailAthlete Spotlight: Deanna DoaneFlorida Trail FKT: Completed the 1,100-mile trail in 19 days, 12 hours, and 13 minutes, setting a new supported FKT. The TrekTrail Stewardship: Actively involved in trail maintenance and working toward becoming a certified USFS Sawyer.Community Builder: Race director for Run Bum Races, organizing events like Quest for the Crest. ​Motivational TakeawaysPerseverance: Deanna's journey highlights the importance of pushing through challenges and staying committed to one's goals.Community Support: Her success underscores the value of having a supportive team and community.Trail Advocacy: Deanna's efforts in trail maintenance emphasize giving back to the trails that provide so much to runners.​Relevant LinksDeanna Doane's Florida Trail FKT ReportDeanna's Instagram (@wandering.sunflower)Run Bum Races Event CalendarUSFS National Saw ProgramPartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com,Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.H001 is a new hydration mix that has the carbs and sodium your body needs for high-output adventures in a single serving.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.Cooperative Coffee Roasters - Cooperativecoffeeroasters.comGet the best coffee in Asheville delivered right to your door! Each bag of Cooperative Coffee is responsibly sourced and intentionally crafted, from seed to cup. FIll your cup with wonder.Check them out at Cooperativecoffeeroasters.comUse the code MIDPACKER for 10% off your individual order and subscription order.Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.MidPacker Pod Links: Instagram⁠ | ⁠Patreon⁠ | SubStackTroy Meadows Links: Instagram⁠ | Twitter⁠ | ⁠Website⁠ | ⁠Strava⁠ Freetrail Links:⁠ Freetrail Pro⁠ | ⁠Patreon⁠ | ⁠Instagram⁠ | ⁠Website⁠ | ⁠YouTubeKeywords: Deanna Doane, Florida Trail, FKT, ultrarunning, trail stewardship, USFS Sawyer, Run Bum Races, Quest for the Crest, trail running, community building​

It is inevitable that you will fail at something in life. That is part of living. But, how do you deal with the failure? In a race, what do you do after a DNF? You need to get up, restart and try again. It's important that you don't stay down, you get back up and try again. Other episode highlights:- A trip to Arkansas- The Special plate - Choose Strong listener shout-outs- "Sally Says" segment answering a question about physical pain in a race- DNFs- Inaugural races and why you might want to wait a year All links, discounts, and ways to support the podcast are here.Choose Strong Book: https://a.co/d/21bOEfQSally McRae Strength App: https://sallymcrae.app/Sally McRae YouTube: UC_zyfHGL6MWzm36l9TEWFRgMerch: https://sallymcraemerch.com/Bare Performance Nutrition: https://www.bareperformancenutrition.com/collections/performance-nutrition Code: SALLYEpisode Sponsors:Function Health: ⁠⁠https://www.functionhealth.com/a/sally-mcraeManukora: https://manukora.com/pages/sally?utm_source=podcast&utm_medium=sally&utm_campaign=mnk_adopt_aug23&utm_content=60-midLume:  Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code SALLY at LumeDeodorant.com! #lumepodLumen: http://lumen.me/SALLY for 15% off your purchase

Whether you're a seasoned ultra-runner or curious about endurance challenges, this episode is for you. Hosts Dimity McDowell and Sarah Wassner Flynn talk with trailblazer Manika Gamble about her unique (and relatable) journey conquering the world's toughest races. The conversation covers: Manika's transition from collegiate hurdler to ultra-marathoner; Her experience as the first Black American woman to complete the Namib Race, a 155-mile ultra in Africa. Strategies that helped her push through extreme conditions; Lessons learned from a recent DNF; Advice for those looking to take on their first marathon—or any big goal. Manika also shares what's next on her adventure list and how she continues to challenge herself. Inspired to join us on an upcoming adventure? Check out these programs: Grand Traverse Hike & Trail Run (October 4, Duluth, MN) – A 10-27 mile trek along the Superior Hiking Trail. Better Together at the City of Oaks (November 2, Raleigh, NC) – Choose from a 5K, 10K, half, or full marathon. When you shop our sponsors, you help AMR. We appreciate your—and their—support!   Feel the Currex difference: Get 15% off with code AMR15 at Currex.com Spring has sprung: Get 20% off Tifosi sunglasses with code AMR2025 at TifosiOptics.com Sleep well: Use code AMR to get 40% off sitewide at bearmattress.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We took off our armor for this incredible episode! The main discussion might have been one of our most important (and fun) ever: the Big Alta 50k DNF, failure, and what it truly means to go for it. David raced Big Alta because it was somewhere that he couldn't hide. We needed to gather data about what happened at the very edge of human capabilities. And when you F around...sometimes you find out. We hope that you feel a connection to your big scary dreams. Thank you for giving us the courage to dream bigger!And this one was full of great topics! Other topics: racing lessons from Big Alta, why ankles are annoying, guys v. dudes, running your own race, Jim Walmsley dominates at Chianti, Kilian is going to Western States, sauna v. hot tub, going from 0 to 1 to 2 kids, running groups, bike v. treadmill, core work, life "balance" for people with big goals, long-term training builds, and lots more.This episode gives you a raw window into the true story that athletes rarely tell. We all fail. Life really unfolds in what happens next. We love you all! HUZZAH!-David and MeganClick "Claim Reward" for free credit at The Feed here: thefeed.com/swap Use code "SWAP" for a free gift with a Kickr Run Treadmill: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buyBuy Janji's amazing gear: https://janji.com/ (code "SWAP")For weekly bonus podcasts, articles, and videos: patreon.com/swapCheck out the SWAP video series: https://youtu.be/9JoQJIq5fpw?si=xc7hCZJ65vNxUwrD