Podcasts about DNF

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNT“The adventure is the goal, not the finish time.”This week, the MidPacker Pod sits down with Rini Sugianto, an adventurer, animator, and trail runner whose journey proves that the best stories often come from the back of the pack.Born in Lampung, Sumatra, Rini's early loves were animation and mountains. After moving to the U.S., she swapped ice axes and heavy packs for the freedom of trail running, a shift that unlocked a whole new way to explore.Her adventures span from Papua's jungles to California's peaks, including Malibu, Kilimanjaro, and Mount Whitney. Along the way, she discovered the beauty of moving simply and self-supported.At UTMB, Rini fought through illness and a delayed start, crossing the 100-mile finish just 30 minutes before cutoff. Then, in 2025, she made history as the first Indonesian woman to finish the Western States Endurance Run, clocking 29:29:03 and earning every second of that buckle.For Rini, it has never been about speed. It is about staying power, chasing big dreams, and finding joy in the adventure, whether that is racing qualifiers or fast-packing the Sierra and Tahoe trails.Motivational TakeawaysPerseverance > pace.Curiosity can change your life.The back of the pack has the best stories.Relevant LinksIG: @rinisugiantoRini Sugianto Western States Finish on InstagramRini Sugianto write up on FreetrailWestern States 100 official siteUTMB World – Rini's race resultsAid Station Fireball Western States stats⁠Partner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com.Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.H001 is a new hydration mix that has the carbs and sodium your body needs for high-output adventures in a single serving.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.“The Kid” Hans Troyer DocumentaryBear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.Rini Sugianto, Lampung, trail running, mountaineering, UTMB, Western States 100, back-of-the-pack, endurance, fastpacking, perseverance, ultrarunning

In this episode of the HappyCast, Stephanie and Andrew sit down with ultrarunner Rachel Millman, whose race résumé spans mud-soaked DNFs, monster climbs, and fearless returns to the start line. Rachel takes us inside her recent finish at the Ouray 100, a beast of a race boasting over 40,000 feet of elevation gain, where she crossed the line just 23 minutes before the final cutoff. From navigating steep, loose terrain to staying upright during nighttime descents, she shares how grit—and a little stubbornness—got her to the finish.But this conversation isn't just about one race. Rachel opens up about the string of tough outcomes that came before Ouray, including storm-battered miles at Viper 200, a grueling DNF at Cocodona 250, and the blister battles that have been her biggest nemesis. Her honesty about the mental lows, self-doubt, and problem-solving in the middle of a race paints a real, unfiltered picture of what it takes to keep showing up for the toughest challenges.We also dig into Rachel's approach to training in Phoenix, her attraction to big-vert events, and what's on deck next—hint: Moab 240 and Javelina 100 are coming up fast. Whether you're here for the stories about running waist-deep through floodwater, chasing cutoffs in the mountains, or simply finding joy in pushing limits, this episode is a reminder that sometimes the bravest thing you can do is sign up, show up, and keep moving forward.Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon. Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at info@happyendingstc.org

Presented by Maxxis Tires and Outhouse Coffee Co. The Ironman Raceway National was jam-packed with action, drama, and everything that makes bench racing afterwards so much fun! From Haiden Deegan's perfect 1-1 showing, to Jett Lawrence's one-lap penalty for "jumping the gate," to Chase Sexton's bizarre crash and DNF...we cover it all, and lots more!

Der Countdown läuft! Ende August versammelt sich die Trailrunning-Welt in Chamonix zur verrücktesten Woche des Jahres. Für Ida-Sophie Hegemann war der UTMB im vergangenen Jahr verletzungsbedingt schnell vorbei. Dieses Jahr startet sie beim TDS, der als technisch anspruchsvoller gilt. Mit welchem Mindset geht sie in ihr diesjähriges A-Race? Wie hat sie ihr DNF beim Zugspitz Ultra verarbeitet und wie hat sie ihr Training in dieser Saison adaptiert? Das bespricht Ida mit Host Isa in dieser Trailfunk-Folge! Unser Sponsor des Monats ist The North Face. Danke für die Unterstützung!Werde hier Mitglied von Alles-laufbar.de, der Onlineplattform für die deutschsprachige Trailcommunity und erhalte Zugriff auf exklusive Inhalte. Ab 3,90 Euro/Monat bist du dabei! Uns findest du hier:Website: Alles-laufbar.deInstagram: @alleslaufbarYouTube: @alleslaufbarStrava Club: @Alles laufbar.de

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNT“I had a 10-year journey to Hardrock. And when I kissed the rock, it felt like all those years finally made sense.”In this episode, Troy sits down with Ann Ongena, a Belgian-born runner and mom of five who discovered running in her 40s and went on to become the final official finisher at the 2025 Hardrock 100—crossing the line with just seven minutes to spare.Ann's story is one of quiet persistence, deep community roots, and a love for the mountains that shaped her into an ultra-runner. From training with a Flemish-language Couch to 5K podcast in Malibu to building up to qualifiers like UTMB, Kodiak Ultra Marathons, and Ultra Tour Monte Rosa, she's embraced every mile of the journey.We cover:How Ann transitioned from a late-blooming runner to an ultramarathon finisherHer 10-year journey of trying to get into Hardrock—and what it meant to finishTraining while raising five kids and now juggling grandkids and a part-time hiking guide gigHer role in Malibu's Trail Runners Club and love for the local trail communityHow crewing, friendship, and the right playlist carried her through the San JuansAnn's story reminds us that age, pace, and finish time don't define us—showing up does.Relevant LinksAnn's IG: @annongenaHardrock 100 Endurance RunTrail Runners Club - MalibuUltra-Trail du Mont-Blanc (UTMB)Kodiak 100Ultra Tour Monte RosaPartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com.Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.H001 is a new hydration mix that has the carbs and sodium your body needs for high-output adventures in a single serving.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.Ann Ongena, Hardrock 100, Trail Running, Midpacker, Female Ultra Runner, San Juans, Trail Runners Club, UTMB, Kodiak, Ultra Tour Monte Rosa, Grandmother Runner, FKT, Perseverance, Grit, 100 Miles, Golden Hour Finish, Malibu Trails

Welcome Back! The Boulder Boys Show Ep. 52 WE ARE LIVE! We hosted our first group run and live pod with the help of Intrepid Camp Gear. We chat about Moi's major life change, DNS vs. DNF, and field some listener questions.  Thanks for listening!  This Episode is brought to you by Intrepid Camp Gear.  https://intrepidcampgear.com/discount/BoulderBoys Code: BoulderBoys for 10% off Boulderboys.show Year Of The Boy: https://youtu.be/KsClhdWc5-8 Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item 

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNT“Hope will bring you home—those words rode with me all 100 miles.”Julio Palma's path from overwhelmed grad student to two-time Hardrock finisher is a testament to grit, generosity, and believing in second chances. Born in Mexico City, this Penn State chemistry professor first laced up in 2006 to outrun depression. Road marathons led to a JFK 50 debut, then a deep dive into East-coast classics like the Laurel Highlands 70 before joining the “Wild & Tough” fraternity at Hardrock 100, twice.In this episode listeners will hear:Hope on the wait-list: how Julio got Ryan's bib 14 minutes before the 2025 Hardrock start and kissed the rock in 41 hours.Balancing beakers & big miles: the juggling act of a tenure-track load, family life, and 4 a.m. trail sessions (plus why his wife logs 20-mile treadmill runs).Community over competition: pandemic fund-raisers, assistant XC coaching, and creating safer spaces for women and BIPOC runners.Lessons from failure & fog: Western States, a humid slog at Laurel Highlands, and why “balance means choosing what matters most right now.”Brands & events name-checked: Hardrock, Western States, Laurel Highlands Ultra, JFK 50, Barkley Fall Classic.Links:Julio's IG - @palmajlHardrock 100 Endurance Run hardrock100.comLaurel Highlands 70.5 Ultra REDPOINT PRODUCTIONSJFK 50 Mile jfk50mile.orgWestern States Endurance Run WSERBarkley Fall Classic UltraSignupPartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com.Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.H001 is a new hydration mix that has the carbs and sodium your body needs for high-output adventures in a single serving.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.Hardrock 100, Western States 100, Laurel Highlands 70, JFK 50, Barkley Fall Classic, wait-list, inclusion, trail running, ultramarathon, academic balance, family, Pennsylvania trails, Silverton, hope, community, treadmill training

Det var aldrig något snack. Alex Palou formligen dominerade Grand Prix of Monterey på Laguna Seca och tog sin åttonde seger för säsongen. Ett stomsteg i marschen mot en fjärde Indycar-titel. Kanske var det bara en svensk som faktiskt hade kunnat utmana åtminstone lite grann - men två frustrerande händelser satte Felix Rosenqvist ur spel i Kalifornien där farten annars såg blixtrande ut. För Marcus Ericsson slutade besöket på Laguna Seca med en snurrning och DNF. Vi går igenom allt från runda 14 av 17 i årets mästerskap. Hosted on Acast. See acast.com/privacy for more information.

Send us a textIn previous episodes, we've chatted with some young runners who have taken on ultramarathons like the Leadville Trail 100, something that was unheard of in the ancient days when I began in the sport. While it's become less rare to see this, it's now been taken up a notch. Meet the Chisholm family of Salem, NH. Brothers Ben, Brody, Elliott, and Asher all play hockey, with the three eldest at one time playing on the same line together on their high school team. Led by their parents, the boys started off climbing in New Hampshire's White Mountains, eventually summitting all of its 48 4000-foot peaks, which is no joke in difficulty. This evolved to the family next through-hiking the entire Appalachian Trail, then the Pacific Crest Trail, and the Continental Divide Trail, each of which are thousands of miles long and take months to complete, and definitely at times challenged the limits of family togetherness. While later hiking the Arizona Trail, they learned about this thing called ultramarathoning and on a whim entered the Elden Crest 38-miler, in which second-oldest son Brody led the family to the finish line in fifth-place overall. So the next logical step of course was to return to Arizona to run the 2024 Cocodona 250. Of course. Since races like this include large swaths of hiking, the family leaned heavily on their strong through-hiking skills, a theory that bore fruit. Brody, 17 at the time, boldly had his sights on setting a course record despite having had no prior ultra experience longer than 38 miles, but has 4:30 mile speed on the track, so he could add that running ability to the mix. He learned a lot of ultramarathoning lessons, especially regarding fueling, but still astoundingly finished 12th in 75:42:42, a pace of 18:11 per mile for more than 250 miles. Meanwhile, 18-year-old brother Ben finished 34th in 87:01:50 despite battling lack of sleep and hallucinations, and mom Jennie finished as well in 103:58:03 while overcoming tibial stress fractures. Round two for the family was this year as 16-year-old Elliott attempted to usurp Brody's record as the youngest-ever Cocodona finisher, but a sickness felled his chance, and Brody also DNF'd. However, Jennie chopped more than 14 hours off of her previous time and placed as the 7th female finisher. So Elliott took on a new challenge the day before we recorded this and ran the Back Cove Backyard Ultra in Portland, ME, where he impressively ran 121 miles, running another 4.16-mile loop at the start of every hour for 29 hours, the third-most in the last-man-standing event. With Jennie and the three oldest boys of this super nice family all crammed onto a couch together for this really fun chat, we cover how they logistically pull all of this off with schoolwork and teen life in general, as well as dealing with those who have this idea that teenage boys shouldn't take on epic challenges like they have. I think anyone who has doubts will walk away with other ideas after listening to them.The familyInstagram @thefieldtrip_5Jennie ChisholmInstagram @_jenniechisholmBen ChisholmInstagram @benchisholm_7Brody ChisholmInstagram @brody.chisholmElliott ChisholmInstagram @elliott.chisholmBill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram and Threads @stahlor and @we_are_superman_podcastYouTube We Are Superman PodcastSubscribe to the We Are Superman Newsletter!https://mailchi.mp/dab62cfc01f8/newsletter-signupSubscribe to our Substack for my archive of articles of coaching tips developed from my more than three decades of experience, wild and funny stories from my long coaching career, the wit and wisdom of David, and highlights of some of the best WASP episodes from the past that I f

In questo episodio parliamo del difficile tema di non finire una gara e doversi ritirare. Con Davide e Ivan approfondiamo quando un DNF può essere sensato, dei suoi aspetti emotivi e della pressione esterna.Tanti spunti e esempi della storia dello sport per capire meglio il tema DNFPer domande e contatto podcast.mondoendurance@gmail.comInstagram: mondoendurance

Ellen Heath, a reader from the Atlanta area, shares Anne's passion for urban planning, but that's not all they talk about today. Ellen is looking for immersive settings, characters she can connect with, and books that might even teach her something, and Anne has ideas! Ellen and Anne also talk about her Ellen's interesting and unique method for choosing her next read on her eReader, and her desire to DNF—that's do not finish—more books in 2025. Please share your ideas for Ellen by leaving a comment on our show notes page at whatshouldireadnextpodcast.com/486, where you'll also find the list of titles mentioned today. Check out all of our summer merch, like our popular Well Read hat, our To Be Read tote, stickers, t-shirts, and more at modernmrsdarcy.com/shop. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode I discuss my attempt for an 11th 100 mile finish. My third running of the Vero Beach Octopus Ultra 100 miler was one of many lessons. A couple ups, with many downs, led to another DNF and a reminder that I need to respect the distance!Buy My Book: Overcoming H.A.R.D.Hire Me As Your Run Coach: RRCATo Support The Show: ⁠⁠⁠PatreonIntro & Outro Produced By: ⁠⁠⁠⁠Awwyeah

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJIHYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNT“You're never at the end... it's always about the journey.”In this inspiring episode, Michael Sugianto, Calgary-based adventure and lifestyle photographer turned trail runner, shares a journey that will ignite your sense of wanderlust and grit.Michael Sugianto's path is one of curiosity and courage. Originally trained as a chemical engineer at the University of Calgary, he found his true passion behind the lens and in the outdoors, turning a hobby into a thriving career as a full-time freelance adventure and lifestyle photographer. Over the past five years, Michael has built a reputation for capturing stunning landscapes and dynamic moments, working with brands like Canon and Hyperlite Mountain Gear. But his story doesn't stop there, just a year and a half ago, Michael dove headfirst into trail running, blending his creative eye with the endurance world. In that short time, he's already tackled the iconic Gorge Waterfalls 50K and claimed a podium finish at the rugged Arctic Triple in Norway. His journey exemplifies an adventurous mindset—pushing boundaries, embracing discomfort, and continuously seeking new ways to grow both creatively and athletically.Motivational TakeawaysEmbrace curiosity – one camera shot led to a complete career and training overhaul.Dive into new passions even later in life – Michael began trail racing just over a year ago and has already hit high marks.Pursue creative storytelling – he blends environmental shots and candid portraits to bring adventure to life.Links & ResourcesMichael's IG: @mikesugianto – epic mountain scapesCanon feature: “Full Frame Ahead: Michael Sugianto” Nomadict profilePartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com.Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.H001 is a new hydration mix that has the carbs and sodium your body needs for high-output adventures in a single serving.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.comFind Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.Ultrarunning, trail running, adventure photography, mountain ultramarathon, inspiration, Calgary, life design, Arctic Triple, engineering to adventure, Canon EOS, 2025 training

Have you ever fueled for an endurance event for longer than 4 hours? Fueling is important when going the distance. About 17% of athletes during this event DNF'd likely related to lack of fueling/hydration due to the hot weather. In this episode, I discuss how I planned out my fueling and hydration plan, the sports recommendations for fueling an endurance event >2.5 hours and the possible mistakes I made. Find me on: Facebook ->join the Group! Instagram @plantbasedperformancerdYouTube Learn on the Blog!Join the Plant Based Performance e- newsletter here and get the Plant Based Protein Guide!Email questions or to work with me: kayla@plantbasedperformancecoaching.com

This week on The Back of the Pack Podcast: Second Wind, our Run the Nation series heads south — where the miles are sweaty, the smiles are big, and every finish line feels like a family reunion. Kyle shares his personal stories of running the humid roads of Memphis, Gulf Shores, Biloxi, and more — including the only DNF that still nags at him (and why he's going back for sweet redemption). We'll break down ten must-run Southern races, from Atlanta's iconic Peachtree Road Race to the pirate party of Gasparilla and the bourbon-soaked relay through Kentucky's distilleries. Along the way, we celebrate what makes the South so special: warm welcomes, post-race BBQ, medals shaped like pigs and pirate ships, and aid stations that feel like your grandma's porch. The Southern running scene is less about speed and more about showing up, sticking it out through the heat, and raising a toast together at the end. So grab your sweet tea, sit back, and get ready to plan your next humid adventure — because these Southern miles will stick with you long after the sweat dries.

Enjoy this new mix by our very own mixmasters! Enjoy tracks from artists such as Tiesto, David Guetta, Joel Corry, Alphaville and more. Tracklist below. Follow us on all socials:@aliveeventsentLooking for entertainment for your next event? Aliveevents.com/availabilityTracklist: 00:00:00 Tiësto & Sexyy Red - OMG! (DJcity Intro - Clean)00:02:07 Richard Vission - Bom Bom Bom00:04:30 Taio Cruz ft Ludacris - Break Your Heart (Pigpen Ecstasy Edit) Clean00:06:52 Cajmere & Green Velvet - Brighter Days - KidCutUp vs Alok Acap Intro00:09:29 Sean Paul - We Be Burnin' (Esox Remix) Clean00:12:44 Tiesto x Odd Mob & Goodboys - Won't Be Possible (DJ Precise Clapapella Intro) (Clean Short)00:13:44 David Guetta ft. Akon & Ne-Yo - Play Hard - Joan Qveralt Remix00:15:07 Rihanna - Only Girl (In The World) - BVRNOUT Remix00:17:22 Jay Sean - Down - Robin Roij & Merco Remix00:19:22 Daft Punk - One More Time - Marciiano Remix00:20:52 The Nightcrawlers x Endor x Criminal Noise & Loki Ft. Jean Luc - Push The Feeling x Pump It Up x Piano Track (Jean Luc Mashup) [Intro Clean]00:23:22 Benny Benassi ft Gary Go vs Lucas & Steve - Cinema (Smassh Mainstage Mix) CK Cut Clean00:24:52 Joel Corry x Icona Pop x Rain Radio - Desire (Intro Clean)00:27:23 Icona Pop - I Love It - Mark Anthony Phatt Bass Edit (Clean)00:28:24 Dillon Francis & Skrillex - Bun Up The Dance - Rogerson Remix00:30:08 Sabrina Carpenter, Sebastian Ingrosso, Tommy Trash - Espresso (Deville VIP 'Reload' Bootleg) Clean - Teenwolf Drop00:32:01 David Guetta, Alphaville & Ava Max - Forever Young (Clean)00:33:46 Peggy Gou, ACRAZE - It Goes Like (NaNaNa) (Deville House Quick Hitter) Clean00:34:53 Culture Beat - Mr. Vain - Aurelios Remix (Main)00:37:01 Calvin Harris Ne-Yo x Afrojack - Let's Go (Ardent Bootleg) Clean00:39:00 Afrojack - Chain Gang (Extended)00:41:11 Showtek - Slow Down (GESES & LUSSO Remix) (Clean Short Edit) Independent Label, Dim Mak Records00:42:47 Bob Sinclar - Sound Of Freedom - DJ Mag Remix 08 Danceability00:44:40 Dua Lipa vs. DNF & DJ Justin James - Houdini (Rye & Josh Stylez Edit) 00 Danceability00:47:07 House Of Pain - Jump Around - MOONLGHT Remix (Intro - Clean)

Welcome back to My Sister's TBR! We're here with our mid-month catch-up, chatting about the July releases that have caught our eye, sharing the bookish news we've sleuthed out, and diving into what books we're currently reading.Think of this as our virtual coffee date where we talk about all our favorite things…books, duh!So pour yourself a cup of coffee, get comfy, and let's catch up!Release Radar: What We're Eyeing This Month* The Bewitching by Silvia Moreno-Garcia is a multi-generational horror fantasyRelease: July 15, 2025As a grad student researching horror literature, Minerva digs into the life of Beatrice Tremblay, a forgotten author whose most famous novel was inspired by a real-life disappearance in the 1930s. But as Minerva investigates, strange echoes from her great-grandmother's tales of witches in 1900s Mexico begin to resurface—suggesting the same dark force that haunted Tremblay may now be stalking her across the halls of her 1990s Massachusetts campus.* Not Quite Dead Yet by Holly Jackson is a mystery thriller about a young woman trying to solve her own murder.Release: July 22, 2025After a brutal Halloween attack leaves Jet Mason with a ticking time bomb in her brain, she's told she has just seven days to live. With her memory fading and suspects all around—family, exes, even old friends—Jet teams up with her childhood companion Billy to solve one final mystery: who wants her dead… before time runs out.* A Witch's Guide to Magical Innkeeping by Sangu Mandanna is a whimsical and heartwarming novel about a witch who has a second chance to get her life back on track.Release: July 15, 2025Once a powerful witch, Sera Swan now runs a chaotic enchanted inn with her undead aunt and a snarky talking fox. Stripped of her magic and exiled from her Guild, she's resigned to her new life—until a mysterious spell and an even more mysterious (and annoyingly handsome) magical historian, Luke Larsen, offer her a chance to reclaim what she lost. But with the Guild watching and feelings brewing, Sera might just find that the greatest magic is the family—and future—she never expected.* The Irresistible Urge to Fall For Your Enemy by Brigitte Knightley is the first in a slow burn, enemies-to-lovers romantasy duology, Dearly Beloathed. Release: July 8, 2025He's an assassin in need of healing. She's a scientist who loathes everything he stands for. When Osric bribes Aurienne into saving his life, their uneasy alliance sparks chemistry neither of them wants to admit. But as they race to cure a deadly pox, hatred turns to heat—and enemies may become something much more dangerous: lovers.* Rose in Chains by Julie Soto is the first in an all new romantasy trilogy, The Evermore Trilogy.Release: July 8, 2025The war is lost, the chosen hero is dead, and Briony Rosewood—stripped of her magic—is sold at auction to the enemy. Her captor? Toven Hearst, a powerful Bomardsun and the man she once secretly loved. As Briony navigates a world ruled by darkness and political cruelty, she must decide whether to play the pawn… or become something far more dangerous.* Love Is a War Song by Danica Nava is a new romantic comedy by the author of The Truth According to Ember.Release: July 22, 2025After a scandal leaves Native pop star Avery Fox disgraced and directionless, she retreats to her estranged grandmother's ranch on the rez—only to clash hard with brooding horse trainer Lucas Iron Eyes. He thinks she's everything wrong with the world; she's determined to prove she's more than a headline. When the ranch's future is threatened, the two strike a deal: she'll help save it, and he'll teach her what it really means to come home. No strings, no sparks… yeah, right.* Maid for Each Other by Lynn Painter is a new romantic comedy of a millionaire and a house cleaner, a match maid in heaven.Release: July 15, 2025When overworked cleaner Abi secretly crashes at the penthouse she tidies, she never expects to be mistaken for the owner's girlfriend—especially by his parents. Declan, a career-obsessed exec, is horrified… until he realizes fake-dating Abi could solve both their problems. One week, one deal, zero feelings. Totally professional… until it's not.* Of Flame and Fury by Mikayla Bridge is Fourth Wing meets Iron Widow in this debut enemies-to-lovers, YA romantasy.Release: July 15, 2025On an island of ash and flame, phoenix racing is everything—deadly, lucrative, and fiercely competitive. Kel Varra and her underdog team need a win, and teaming up with cocky rival Coup might be their only shot. But when Kel's home is destroyed and a shadowy tech mogul takes interest in her phoenix, she's pulled into a conspiracy that could burn her entire world to the ground—including the boy she's starting to fall for.The Bookish GrapevineWhile July's new releases have been blessing our TBRs, the book world has been just as spicy off the page as it is on it. Here's everything we talked about in this episode that's lighting up the bookternet right now.

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJIHYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNT“This isn't my last word with Cocodona. I'm turning this into unfinished business.”In this episode, Troy Meadows talks with Lindsey Dwyer—a full-time middle school PE teacher and elite ultra-runner who's quietly been stacking some seriously impressive performances on the trails. Lindsey recently finished second at the 2025 Cocodona 250, clocking a time of 79 hours and 35 minutes while battling through a respiratory issue that made breathing, let alone running, feel nearly impossible. Troy and Lindsey dive into how she managed to keep pushing through the low moments of that race, how she juggles 100-mile training weeks with her responsibilities in the classroom, and why she's heading back to UTMB with a big goal and even bigger fire. They talk about the importance of community, mental grit, and showing up fully in both running and life—even when things aren't going your way. From major podiums like Brazos Bend and Miwok to the day-in, day-out grind of teaching and training, Lindsey brings a grounded, inspiring energy to everything she does. Whether you're chasing your first ultra or eyeing 200+ milers, this conversation reminds us what's possible when passion meets perseverance.Motivational TakeawaysEmbracing adversity: Lindsey talks about pushing through pain and illness during Cocodona, finding grit when moments get dark.Smart training: balancing high mileage with recovery, especially juggling teaching responsibilities.Big‑picture mindset: viewing setback as setup — she's targeting UTMB this year and looking to return to Cocodona stronger than ever.Relevant LinksIG: @linzdwyerTrail Runner Mag post celebrating her Cocodona resultPartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com.Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.H001 is a new hydration mix that has the carbs and sodium your body needs for high-output adventures in a single serving.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.Keywords:ultrarunning, trailrunning, Cocodona250, UTMBIndex, respiratorychallenge, teacherathlete, grit, trainingbalance, ultra‑podcast, SanFranciscoRunningCompany

Zan Alberici is a hiker and trail runner from New Hampshire who just recently got into trail running, but has thrown down some massive efforts in just a short period of time. Most recently, Zan became the first known person to complete the White Mountains 100 in an unsupported manner. The Whites 100 is a grueling 100 mile route with 34,000 feet of gain, and the DNF list is far longer than the list of finishers. Find Zan on Strava and on Instagram @4.zan.Use code fromthebackcountry at infinitnutrition.us for 15% off your entire order.Podcast Instagram: @fromthebackcountry

From the iconic racing track in the Netherlands we see an epic weekend of racing with "surprises" all around!! Marc Marquez, who said himself he wasn't planning on doing well, despite qualifying on the 2nd row managed to once again prove why he deserves to remain in MotoGP!! MotoGP standings for the 2025 championship seem to be almost completely decided as a big wreck from Alex Marquez left him with a DNF and some surgeries to clear up his injuries! From 5th on the grid we saw the rising Aprilia star Marco Bezzecchi pull a 3rd place and 2nd place in the sprint and race, proving that the mighty Aprilia might in-fact still be a contender this season!! Follow that with a surprising top 5 finish from not one but two KTM's and we had quite the brand spread in the top finishing spots!! Sadly the tale was not to tell from our main Yamaha rider Fabio Quartararo, who could not follow up his hot qualifying lap with a healthy race finishing place!! All this coverage and more as always in your favorite motorcycle podcast!!! https://fantasy.motogp.com/ Code: NF9ZDUE9

hi freaks!! we returned to giggling over y'all's Recession Indicators! in this episode we talked about Drew's most recent DNF, Deison's thoughts on the Queer Ultimatum Reunion, and our thoughts on the "Princess Treatment" trend??? DREW'S BOOK IS OFFICIALLY AVAILABLE EVERYWHERE YOU CAN PURCHASE BOOKS!! GO GET IT!!!! CLICK HERE TO BUY YOUR COPY!! For extra fun silly zoomie-filled content, JOIN OUR MEMBERSHIP!!! Visit patreon.com/twoidiotgirls for more info!!! FOLLOW US ON INSTAGRAM & TIKTOK :P @_twoidiotgirls | @deisonafualo | @drewafualo Our Sponsor for this week is: - Honey Love: Treat yourself to the most comfortable shapewear on earth and save 20% Off sitewide at honeylove.com/TWOIDIOTGIRLS

Racing is hard. At some point, there will probably be a race that you won't be able to finish and how you reach that point and respond to it, can make all the difference to your relationship with running. Of the back of her first DNF at a 100k race, Ali Ball joins us to discuss her first Did Not Finish and what it meant to her. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we talk about the infamous British GP - better known as Silverstone. We talk about the highs, the lows, the DNF's and the surprising podium celebration.

The British Grand Prix delivered pure madness, and FORMULA America is here to break it all down! This week, we dive into a wild race at Silverstone where the weather kept teams guessing, strategy played a starring role, and history was made. We talk:

We're officially halfway through 2024—so it's time for a mid-year reading check-in! In this episode, Nicole (aka my mom and book BFF) and I are recapping the books that have taken over our lives in the best ways... and a few that didn't quite hit the mark.We cover:

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNT“Collecting samples on the trail means your miles are contributing to conservation.”On this episode Adam Kimble joins Troy Meadows on the MidPacker Pod to share a story bursting with grit, adventure, and giving back with a cool initiative to help the Adventure Scientists California Biodiversity Project.Adventure Scientists California Biodiversity Project.adventurescientists.org/adam-kimbleAdam's HighlightsFrom road marathons to ultrarunning stardom: Adam's journey began with that drenched 50 K in 2014 and evolved into FKTs on the Tahoe Rim Trail and a self-supported coast-to-coast run across the U.S.Up Coming Races: Gearing up for Badwater 135 in July and Cocodona 250 in May.Life beyond miles: Coaching, race directing, motivational speaking, family man, and ardent advocate for community inclusion.Motivational TakeawaysPush your perceived limits: Adam's mantra—he's always chasing what his body and mind can do next.Balance through priorities: Reveals how he stays centered as a pro athlete, dad to two young kids, and pillar of his trail community.Adventure as purpose: Travels with his family, steered by curiosity and shared exploration. Community & ConservationRace director and coach: Deeply involved with Donner Party Mountain Runners and official pacer for the California International Marathon since 2019.Adventure Scientists California Biodiversity Project: Adam is empowering trail runners, hikers, and bikers to gather soil and insect data statewide. Participants can join teams, compete, and contribute real-world science.  Adam's Links IG:@adamkimble818FB:@AdamKimbleUltrarunner Website: https://adamkimble.com/media/about/Adventure Scientists LinksIG:@adventurescientists FB:@adventurescientists LI:@adventurescientists Partner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com.Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.H001 is a new hydration mix that has the carbs and sodium your body needs for high-output adventures in a single serving.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.ultrarunning, trailrunning, running, Badwater135, Cocodona250, Tahoe Rim Trail, FKTs, family‑balance, trail community, biodiversity, citizen science, Adventure Scientists

This episode is sponsored by Mikro Coffee Roasters. Head to Mikro.coffee and use code RUNWITHIT10 for 10% off. Calli Hauger-Thackery is a born racer. She ran a debut marathon that most athletes would fantasise about – 2:22:17 – which earnt her the title of 2nd fastest British woman ever (shared with Charlotte Purdue at the time). But Calli describes her 2023 debut as both a blessing and a curse. Her time qualified her for the Paris Olympics, which would be her second marathon ever – talk about baptism by fire!  After a disappointing DNF at Paris, Calli bounced back in a BIG way! She came 7th at Berlin in 2024, running a PB of 2:21:24, solidifying her place as the 2nd best Brit all-time. And earlier this year, she put herself right in the mix at Boston, coming home with 6th place. We talk about Calli's time training with Melbourne Track Club a few years back, and the mindset shift she made after some frustrating years of not making teams. Calli now has plenty of opportunities in front of her. She's been selected to run the marathon for Great Britain at the World Athletics Championships in Tokyo this year, but is likely to have another option in the 10,000m (maybe even the 5,000m – let's see)! And most importantly, we also get the love story between Calli and now husband/coach Nick Hauger – and it's a real goodie!   -- Follow us on Instagram: @callirianne @runwithit.pod @elisebeacom -- Intro/outro music by Dan Beacom Graphic design by Kate Scheer

We kick off this Spotlight at the Western States 100, where much of the buzz centered on David Roche's DNF. Roche, a polarizing figure who promised to “science the shit” out of the race, faced unfair criticism both before and after the race, and Ross reflects on how the scientific process often works best when the "hypothesis" fails, and why confronting failed hypotheses to explain under-performance is more beneficial than riding a wave of success .The "science the shit out of it" theme continues with Nike's hyped attempt to help Faith Kipyegon break the 4-minute mile. It didn't just fall short—it missed by a long shot, with Kipyegon never really giving the barrier a scare with a pacing strategy that reveals they all knew it was not truly feasible. Ross and Gareth unpack the science, pseudoscience and "hacks" behind the effort, with honorable mentions for the obviously flawed claims by scientists about drafting benefits, and criticism of many media who parroted hype points without critical thought. We wonder what the athlete who could break 4 looks like, and postulate that they probably don't exist. Yet. From ultra to ultra-short, we shift to the 100m, where Kishane Thompson clocked a blistering 9.75s—the fastest in a decade, leading Gareth to wonder why sprinting seems to have plateaued post-Bolt?In Center Stage (37:14), legal expert Matt Kemp joins us to dissect a recent rugby case where a player successfully sued an opponent for causing a spinal injury with a reckless off-the-ball collision. Could this open the door to more civil claims in contact sports? Matt explains the legal standards around recklessness and duty of care. Ross Replies (1:15:23) to Discourse member Paul on the purpose of sports science and what "truth" means when studies can't be replicated?And in Listener Lens (1:24:15), we explore ATP's role in exercise, wonder whether you can ever “run out” of it, and how the purpose of metabolism is to keep it in good supply. And Finally (1:31:17), we invite you all to join our Tour de France Fantasy League, and see if you can top Gareth and Ross' picks in our two leagues!Join DiscourseJoin the Discourse community, to hang out with the racers, analysts, legal experts, coaches and experts, by making a small monthly pledge at PatreonLinksAnalysis of the 100m event that inspired our 100m chatGymnastic medalists are getting olderReport on the decision ruling in favour of a player injured by opponentMatt, our new legal expert, is a partner at Becker Kemp Solicitors & AttorneysRoss' reply to Tony on the ATP depletion question - members onlyTDF FANTASY LEAGUE - play one of our two leagues Hosted on Acast. See acast.com/privacy for more information.

In this episode of Booked & Unfiltered, Michelle Glogovac and Stephanie Hockersmith dive into the unspoken pressure readers face in a world obsessed with speed and quantity. From the guilt of not finishing a book (DNF) to the blurred lines between genuine reviews and influencer content, they unpack how hustle culture is infiltrating the literary world. Michelle and Steph get real about balancing reading for work vs. reading for joy, why timing is everything when it comes to picking up the right book, and how mixing up your reading routine can reignite the spark. Plus, a fun wrap-up on dream book merch—because who wouldn't want a tote that says “Read The Damn Book”? What We're Talking About... The pressure to read can be overwhelming, especially with so many new releases. It's important to find books that resonate with you personally. Reading should be enjoyable, not a chore or competition. DNFing a book doesn't mean you failed; it means you're honoring your reading journey. Everyone has different preferences and opinions about books. Reading is a personal experience and should be tailored to individual needs. Book reviews should reflect genuine engagement with the material. Mixing up genres can enhance the reading experience and prevent burnout. It's okay to prioritize reading for pleasure over professional obligations. Merchandising ideas can stem from a love for books and reading.  Chapters 00:00 The Pressure to Read All the Books 06:02 The DNF Debate: When to Put a Book Down 11:47 Balancing Reading for Pleasure and Work 18:03 Mixing Up Your Reading Routine 23:56 The Future of Book Merchandising

Got feedback about this episode? Send Carolyn a textThis episode of Inspired Soles features 28-year-old Daniel Heschuk — a highly accomplished and versatile runner who thrives across road, trail, and mountain terrain. Born and raised in Neepawa, Manitoba, Daniel competed for five years at the University of Manitoba in cross country, indoor and outdoor track. He now works at the U of M's Science Innovation Hub and gives back to the running community by co-leading a weekly track group for recreational adult runners.From a 1:06:01 half marathon and a 30:13 Sun Run 10K in 2023 to a double bronze at the 2024 Canadian Mountain Running Championships and multiple trail wins — Daniel has done it all. In this conversation, we talk about his wide-ranging racing experience, training philosophy, and how he approaches competition with curiosity and excitement. We also discuss his DNF at the 2024 Squamish 50K, dealing with self-doubt and imposter syndrome, and that time he ran with zebras and gazelles on a South African game reserve.Daniel is not only an incredibly talented athlete, but also a humble, encouraging, and generous member of the Winnipeg running community. You're going to love getting to know him.Connect with Daniel:Instagram: @therealrookiedan Strava: https://www.strava.com/athletes/56033934Connect with Carolyn:Instagram: @inspiredsolescast or @carolyn.c.coffinYou can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts. Connect on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com.

Western States 100 ended in a DNF at mile 62. It's partially the normal story of a race that didn't go to plan due to simple errors with hydration leading to a cascade of physical issues. But it's also a lot more complex than that, like life is always more complex than the simple narratives. This episode tries to share the complex story while it's still raw.We talk about anxiety, fear, shame, and embarrassment. We also talk about love, perseverance, and moving through the crap. It's just running. But it's also so much more.Thank you for being here for all of it! We experienced so much love in a tough week.We also talked about the magic of the race, breakthrough performances by Abby Hall and Caleb Olson, and even getting to share miles with Kilian Jornet!Your story matters. Your goals matter. You don't need to be a champion.You just need to be you.-David and MeganClick "Claim Reward" for free credit at The Feed here: thefeed.com/swap Buy Janji's amazing gear: https://janji.com/ (code "SWAP")For weekly bonus podcasts, articles, and videos: patreon.com/swap

A battle laden with respect at the Redbull Ring as Norris bounced back and Oscar looked to get even, Silverstone's stage is more than set, hold on to your hats. The Sauber resurgence lives on, Bortoletto first points, a double points finish and suddenly eyes are all turning to the green machine. Is 6th or even 5th in constructor more than just a dream? Williams had an absolute mare, a double DNF and opposing fortunes to the Sauber, has the fairytale season start come to an end? And Bernie returned this week, the old boss making his first appearance on the podium ever. The F1 supremo wasn't out of place on the dias.  All the plus much much more on this week's episode of BTRL.    

In this week's episode, Zoe and Hannah recap the 2025 Austrian GP. They discuss Williams' tough weekend, Max and Kimi's DNF, Lando's strong performance, Gabi's first points, Liam's great result, and Yuki's problems. They also discuss their thoughts on the ‘F1' movie, the rumors that Valtteri is heading to Cadillac, and the news that Carlos Sainz Sr. is no longer running for FIA president. 

Big Idea: Why race, if not to win?1 Corinthians 9:15-27I. Sacrifice to prepare for the race. 1 Corinthians 9:15-18For my part I have used none of these rights, nor have I written these things that they may be applied in my case. For it would be better for me to die than for anyone to deprive me of my boast! For if I preach the gospel, I have no reason to boast, because I am compelled to preach—and woe to me if I do not preach the gospel! For if I do this willingly, I have a reward, but if unwillingly, I am entrusted with a commission. What then is my reward? To preach the gospel and offer it free of charge and not make full use of my rights in the gospel. II. Stretch to get ready for the race.1 Corinthians 9:19-23Although I am free from all and not anyone's slave, I have made myself a slave to everyone, in order to win more people. To the Jews I became like a Jew, to win Jews; to those under the law, like one under the law—though I myself am not under the law—to win those under the law. To those who are without the law, like one without the law—though I am not without God's law but under the law of Christ—to win those without the law. To the weak I became weak, in order to win the weak. I have become all things to all people, so that I may by every possible means save some. Now I do all this because of the gospel, so that I may share in the blessings.III. Strain for the prize at the end of the race.1 Corinthians 9:24-27Don't you know that the runners in a stadium all race, but only one receives the prize? Run in such a way to win the prize. Now everyone who competes exercises self-control in everything. They do it to receive a perishable crown, but we an imperishable crown. So I do not run like one who runs aimlessly or box like one beating the air. Instead, I discipline my body and bring it under strict control, so that after preaching to others, I myself will not be disqualified.Next Steps: Believe: I want to start my journey with Jesus today.Become: I will run my race this week. Be Sent: I will stretch myself to help someone connect with Christ this week.Discussion Questions: What is the hardest sporting event you've ever finished?Have you ever started an event but didn't not finish (DNF)?What event have you prepared the longest and hardest for?Who currently serves as an example of the kind of faith you'd like to have? Have you found yourself trying to run someone else's race lately?Who do you know that needs to start a walk with Jesus?Pray for this person by name this week. 

Western States may be the most iconic race in ultrarunning—but it also comes with carnage, heartbreak, and a pile of DNS and DNF drama. In this episode, I'm joined by the always-entertaining Allison Mercer (of FastestKnownTime.com) to break down the storylines, the runners who didn't make it to the start line, and wild ideas to spice up the sport (spoiler: mile-seeding starts for elites?).We also dive into the FKT world—John Kelly's latest madness, what's changing in the scene, and why FKTs still matter. Plus, I give a quick life update because I'm moving out, living out of a storage unit, and heading out for an Appalachian Trail FKT attempt.Big thanks to our sponsors:

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJIHYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNT“Aren't you glad we don't have to run this thing anymore?” – TimThe MidPacker Pod dives deep into the legend of Western States with two athletes who helped write it. Co-host MVD sits down with five-time champion Tim Twietmeyer—the only human with 25 sub-24-hour buckles—and Andy Jones-Wilkins, owner of ten straight silver buckles and seven top-ten finishes.Together they relive:1995's “Fire & Ice” showdown: waist-deep snow, 105 °F canyons, and a nail-biter win over Ann Trason and the Tarahumara runnerstherunnerstrip.comirunfar.com2005: The year AJW almost won WSER2006: Tim's Last Running and the passing of the torch to the next GenerationThe infamous Ice Cream Sandwich Run, Tim's 52-mile training rite of passage where “if you puke, the workout doesn't count.”ajwsblog.blogspot.comHow sponsorships—from Mont-Tréal to Patagonia—sparked the sport's leap from “duct-taped bottles” to dialed pro teamsTake Action: Protect Our Trails

In this episode, we dive into the grit, strategy, and soul of the 2025 Tahoe 200.Isaac “Stone Cold Trail Killer” Wait returns for his fifth appearance on the podcast and digs into a remarkable performance, finishing in 81:14:21, a full six hours faster than his 2023 time. He walks us through how the race unfolded, how his strategy evolved, what role his crew played, and the key moments that defined the experience.Ryan “I'm the Real Rambo” Ramsby opens up about a tough race day. After battling dehydration and stomach issues due to the high elevation, he made the tough decision to step off the course. But instead of walking away, he jumped into the crew and pace Isaac for 40+ miles—reclaiming the weekend with purpose, presence, and trail brotherhood. It was Father's Day weekend, and what could have been disappointment turned into something deeply meaningful.Whether you're chasing your first 200 or recovering from a DNF, this episode is full of insight, resilience, and redemption on the trails.

Happy National Hydration Day. Erin gets sent a Prime Hydration package. Erin takes her kids to a nostalgic trip to a local fair with rickety, dented rides.Q&A tackles DNF'ing a marathon (wear it proudly), Reebok's discontinued 9-inch Lux shorts (no pockets for women!), and running breaks, weighted vest walks are Erin's fix.  Erin announces her “Seeing How Strong I Can Get By Doing The Least” series, a 30 day minimal effort plan. Erin reveals she's writing a book with local co writer Amy (Shoutout Amy), due spring 2027.  Her kids play a “wombat game,” mimicking wombats' butt smashing prey killing tactic on bouncy balls. Erin binges HBO's American Paul, a reality show about Logan and Jake Paul's family, hooked by their relatable marriage and kids phase despite their unhinged dad.Sports talk heats up: Ashton Hall, the viral Saratoga Springs water guy, loses four races to streamer IShowSpeed, who raced Noah Lyles and wants Usain Bolt to coach him for the Olympics. Clara Adams, a 400m state champ, gets disqualified for spraying a fire extinguisher on her shoes post race (a nod to Maurice Greene), sparking outrage over track's prudish rules. Coco Gauff's French Open win comes with a tiny “teacup” trophy, not the massive one shown on TV, baffling Erin and Mike. Chess boxing, a 2003 Berlin born sport alternating chess rounds and boxing knockouts, gains a cult following via TikTok. Grand Slam Track's LA event cancellation shocks the duo, who loved the electric Philly event; Michael Johnson cites financial strategy for 2026, but rumors swirl about investor issues.In the “In This Economy” segment, Erin rages at Klarna's name and predatory buy-now-pay-later model, with users defaulting on debts. The US penny faces extinction by 2026, costing more to produce than its worth. Aldi faces a lawsuit from Mondelēz (Nabisco) for copying Wheat Thins, Oreo, Chips Ahoy, and Nutter Butter packaging. A heartwarming No Bad moment features an Amazon driver invited to a Memorial Day cookout by a hospitable family, loading his plate with chicken and corn amid mamba sauce chats, 19.4M views prove its viral charm.

Dr. Kriti Bhagat joins the podcast to explore the intersection of optometry and her deep passion for reading. From launching a successful bookstagram during COVID to editing pre-release manuscripts for major publishers, Kriti shares how books help her decompress, connect with others, and become a better leader. We also dive into burnout, business ownership, favorite reads, and how fiction and nonfiction alike shape identity and creativity beyond the exam room. Follow Brew Reading: www.instagram.com/brew.reading Info on the Gateway Tour - gatewaytour.ai BookNerds page: https://www.practiceperformancepartners.com/pages/booknerds Join the BookNerds Discussion: https://chat.whatsapp.com/Kg7fQNNyEQq2HWUEwOX9GP Timestamps: 00:00 – The story behind Kriti's color-coded bookshelf 01:30 – Her journey through optometry and private practice ownership 05:00 – Launching @brew.reading and finding an audience 08:30 – Harry Potter and the book that sparked it all 13:00 – The power of reading nonfiction for personal growth 16:00 – Why “Buy Back Your Time” changed her leadership 19:30 – Editing for Penguin, HarperCollins, and Simon & Schuster 25:00 – Go-to rereads: Atomic Habits, Relentless, and more 30:00 – Graphic audiobooks and how we absorb content 34:00 – Writing in optometry vs. personal creativity 37:00 – Instagram, photography, and aesthetic storytelling 42:00 – How podcasting fuels creative connection 46:00 – Current reads: Burnout and All It Takes Is a Goal 50:00 – Thoughts on AI and being ready for disruption 54:00 – Identity, leadership, and knowing your “why” 56:00 – DNF culture and finishing what you start (or not) ------------------------- Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts Let's Connect! Follow and join the conversation! Instagram: @aaron_werner_vision

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNT“Setbacks aren't stop signs — they're signposts to something greater.”Emory Atterberry and Jeremy Bohnett, founders of Hyperlyte Liquid Performance, join the MidPacker Pod to share their inspiring journey — from grassroots ultra runners to fueling revolutionaries in the endurance community.Athlete Journey & AchievementsEmory's transformation from college football player turned recreational runner to pursuing ultra-distance challengesJeremy's comeback story: healing from injury, thru‑hiking the AT, and entering ultra‑endurance with renewed purpose.Launched Hyperlyte to solve a problem they had with there own need for a sports nutrition product that is built around function, purpose, and vibes. Motivational TakeawaysCommunity is everything: training buddies aren't just teammates — they're accountability partners and lifelines.Building a brand from passion: authenticity wins hearts, especially when you live what you preach on the trails.Relevant LinksIG: @hyperlyteliquidperformanceWebsite: Hyperlyte Liquid Performance THE KID documentary (full film) on YouTubePartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com,Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.H001 is a new hydration mix that has the carbs and sodium your body needs for high-output adventures in a single serving.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.comFind Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.Ultrarunning, ultrarunners, ultramarathon, endurance, Hyperlyte, hydration, electrolytes, Bear 100, Black Canyon 100K, injury comeback, trail community, documentary, Hans Troyer, Emily Hawgood, Hannah Allgood, Matt Daniels. Partner Links:

Send us a textImagine grinding uphill at a 30% gradient during the Broken Arrow 46K, your heart hammering against your ribs, legs burning with each step. Now imagine doing it twice—because that's exactly what awaits the elite athletes competing for spots on Team USA this weekend in Olympic Valley.Trail running standout Cade Michael joins us fresh off impressive performances at Canyons 50K and GoPro Games to share his mindset heading into what might be the most significant race of his career. With candid humor and thoughtful insight, Cade reveals the dramatic details of his Canyons 50K finish, where he experienced "full body seizes" yet refused to DNF, and the surprising nutritional discovery that might have been holding him back for years.The Boulder-based runner offers a fascinating glimpse into his training environment, where running alongside some of the world's best trail athletes has both humanized these elite performers and boosted his own confidence. His race strategy for Broken Arrow draws inspiration from French pointillist painting—approaching each segment as its own focused effort while maintaining perspective of the complete picture.Most compelling is Cade's deeply personal motivation: the childhood dream of representing Team USA. As a self-described "Olympics junkie" who would wake at 2 AM to watch events during the 2008 Beijing Games, the opportunity to don the stars and stripes represents the fulfillment of a long-held aspiration. With the trail running world converging on Palisades Tahoe for this selection race, we get an insider's perspective on what it means to chase this dream across 28 miles and 8,000 feet of vertical gain.Whether you're following the Broken Arrow race this weekend or looking for insights into elite trail running preparation, this conversation captures both the physical and mental elements that define ultrarunning at its highest level. Subscribe now for more in-depth conversations with the sport's most compelling athletes.Follow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podUse code steepstuffpod for 25% off your cart at UltimateDirection.com! 

After a brutal DNF in Canada, is Lando Norris out of the running for WDC? Did he deserve to receive penalty points for causing a collision with his teammate? Is Fred Vasseur in the hot seat? Plus, is the Ferrari boss even really to blame for the team's troubles? Finally, Nate Saunders gives his non-spoiler review of the F1 movie. Nicole Briscoe, Laurence Edmondson, and Nate Saunders break it all down on Unlapped! Time Codes: 0:00 Welcome to Unlapped! 1:22 Is Lando out of the title hunt? 10:07 Did Lando deserve penalty points? 13:41 Did Red Bull's protest have merit? 18:02 Could George Russell join Aston Martin? 21:46 Oracle stat of the week 22:33 How impressive was Kimi's podium? 26:30 Could Fred Vasseur get fired? 36:21 South Africa and Thailand to join the grid? 40:54 Nate's non-spoiler review of the F1 movie 1:01:30 Thanks for watching! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Looking for unique and authentic F1 merchandise? Check out ⁠⁠⁠⁠⁠⁠⁠⁠www.racingexclusives.com⁠⁠⁠⁠⁠⁠⁠⁠! Check out The RaceWknd magazine ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠! Title music created by J.T. the Human: https://www.jtthehuman.com/ Contact & Feedback: Find us on Apple Podcasts, Spotify or wherever you enjoy podcasts Email: scuderiaf1pod@gmail.com X: @ScuderiaF1Pod Episode Show Notes: June 15th, 2025 Welcome to our deep dive into the thrilling and controversial 2025 Canadian Grand Prix! Join us as we unpack all the drama from Montreal, where the F1 championship battle took a dramatic turn. In this episode, we cover: Mercedes' Triumphant Return: Relive George Russell's sensational victory from pole position, marking Mercedes' first win of the 2025 F1 season. We discuss how the team capitalized on evolving track conditions and strategic brilliance to secure this crucial win. Kimi Antonelli's Historic Debut Podium: Hear about the incredible performance of rookie sensation Kimi Antonelli, who secured his maiden Formula 1 podium at the Circuit Gilles Villeneuve, contributing to a fantastic double podium for Mercedes. The McLaren Meltdown: Norris-Piastri Collision & Fallout: The defining moment of the race saw McLaren teammates Lando Norris and Oscar Piastri collide while battling fiercely for position. We analyze the intra-team incident, Norris's DNF, and the immediate and potential long-term fallout for the Woking-based squad, currently leading the Constructors' Championship. Lando Norris Under Pressure: A Season Review: We examine Lando Norris's key moments facing pressure in 2025, including his qualifying struggles at Emilia-Romagna and China, the grid penalty at Bahrain, and the crash in Saudi Arabian Grand Prix Qualifying. We also touch upon other notable instances from previous F1 seasons where the Briton faced intense pressure. Championship Standings Update: Get the very latest 2025 F1 Drivers' World Championship and 2025 F1 Constructors' World Championship standings after the Canadian Grand Prix. We break down which drivers and teams gained or lost ground since the Spanish Grand Prix. Oscar Piastri, Lando Norris, and Max Verstappen are locked in a fierce title fight! Austrian Grand Prix Preview: Looking ahead to the Red Bull Ring in Austria in two weeks, we discuss the top F1 storylines to watch: McLaren's team dynamics post-collision, Mercedes' potential for continued success, Red Bull's home-turf comeback, and the intensifying F1 2025 championship battle. Don't miss our full 2025 Canadian Grand Prix race review, including detailed qualifying results. Join the conversation! Follow us on X @ScuderiaF1Pod Subscribe to the Scuderia F1 Podcast wherever you get your podcasts. Please leave us a rating and review if you enjoyed the show! Thanks for tuning in! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week's episode is full of insights from the peak of race season! Katie and Elena cover whether and how to use pacers, how to handle the overstimulating nature of race morning, what to wear for racing, how improving your aerobic base improves your top end race performance, mindset shifts in the context of race-day uncontrollables, and not writing the narrative of the race before it's happened. We also do an extended deep dive on Elena's tough DNF at the Orcas Island 50K due to a calf injury as well as some of the mental hurdles she battled along the way and lessons she picked up from the experience. Check it out! View extended show notes for this episode here. To share feedback or ask questions to be featured on a future episode, please use ⁠this form⁠ or email: Katie@TheEnduranceDrive.com.

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNT“Endurance running taught me that suffering can be healing.”On this episode of the MidPacker Pod, host Troy Meadows sits down with someone whose name you might recognize from the tech world—but whose story on the trails is just as compelling. Randi Zuckerberg joins Troy to talk about grit, glitter, and the deeply personal journey that's taken her from postpartum struggles to finishing Cocodona 250. This isn't just a tale of logging miles—it's about reclaiming identity, building resilience, and weaving together family, career, and ultrarunning in the most authentic way.“This is mine—my grit, my journey,” she told herself. From there, running became more than just fitness—it became therapy, transformation, and a bold new identity.Randi has built her ultrarunning life around presence, creativity, and deep connection.She trains early—usually 4 to 7 a.m.—before her family wakes.Her kids are part of the experience, running their own races at events.Her husband is training for an Ironman.Her 5-year-old daughter completed a 1K trail race.She embraces what she calls a “well-lopsided” balance—going all-in on what matters most in each moment.Always a builder at heart, Randi's bringing her entrepreneurial energy into the endurance world:She's an angel investor and advisor in several trail and ultra-related startups.Current investments include:Janji - (friend of the pod)Neuron (AI-powered pacing app)RUNNA (training and coaching platform)Through these projects, she's helping create tools and communities that support and elevate everyday runners—just like us.Randi's Links: IG - @randizuckerbergRadio Show - Randi Zuckerberg Means Business on SiriusXMPartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com,Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.H001 is a new hydration mix that has the carbs and sodium your body needs for high-output adventures in a single serving.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.Randi Zuckerberg, Cocodona 250, postpartum depression, ultrarunning, family running, tech and endurance, Neuron pacing app, UltraSignup, RUNNA, Janji, women in endurance, OrangeTheory, trail running, mental resilience, sleep deprivation, endurance mindset, Tahoe Rim Trail, Black Canyon Ultras, NYC Marathon, ultra crew dynamics, grit, transformation, Freetrail, MidPacker Pod

In this exciting episode of the Gotta Run Podcast, join Jodi and Norm as they chat with some incredible ultra runners who recently competed in the Sulphur Springs 50-Miler Trail Race. Hear from Juan Zorrilla, who took home first place in his very first ultra race, as well as his coach and friend Ryan Hiscox, who came in second. Together, they share their journey, teamwork, and the unique experience of running side by side during the race. Listeners will also be inspired by Rina Atienza from Mississauga, who redeemed herself by finishing the 50-miler this year after a DNF last year. Discover her motivation and what keeps bringing her back to the Sulphur Springs race. Alongside engaging running stories, enjoy lighthearted moments discussing superpowers and the great debate: butter tarts with or without raisins. Tune in for racing insights, personal triumphs, and some Canadian culinary culture!   Save 5% on Kinesys Sunscreen by using this link https://www.kinesysactive.ca/?ref=gottarun Save 20% on Caffeine Bullet by using coupon code GOTTARUN https://caffeinebullet.com/GOTTARUN Save 10% on Air Relax by using our coupon code GOTTARUN https://www.airrelax.ca/?ref=GOTTARUN   If you enjoyed our show please leave a rating and review.  We would really appreciate it. Check out the Gotta Run Racing website here and use promo code GRRPODCAST for discounts - gottarunracing.com Check out our YouTube Channel here - https://youtube.com/@GottaRunRacing Check out GRR Facebook here: https://www.facebook.com/gottarunracing/ Check out GRR Instagram here: https://www.instagram.com/gottarunracing/ Support us on Patreon here : https://www.patreon.com/gottarunracing

GI distress. Muscle damage. Hyponatremia. Mental fatigue. Bad pacing. In this evidence-packed episode, we break down the five most common scientific causes of DNF (Did Not Finish) in ultramarathons—and how better training can help you avoid them.Whether you're training for your first 50K or aiming to shave time off a hundred-miler, this episode covers actionable strategies to improve your fueling, hydration, strength, mindset, and race-day decisions.

Spin up, share, nuke. We each build a throwaway server, and then rate each others' setups.Sponsored By:Tailscale: Tailscale is a programmable networking software that is private and secure by default - get it free on up to 100 devices! 1Password Extended Access Management: 1Password Extended Access Management is a device trust solution for companies with Okta, and they ensure that if a device isn't trusted and secure, it can't log into your cloud apps. Support LINUX UnpluggedLinks:💥 Gets Sats Quick and Easy with Strike📻 LINUX Unplugged on Fountain.FMTUI ChallengeTUI Challenge ScorecardSelf-Hosted 150: The Last One — Before hitting the road, we test the limits of local-first file sharing, debate what self-hosting really is, and share our all-time favorite apps.Pick: ws4kp — A web-based WeatherStar 4000Pick: ytdl-sub — Lightweight tool to automate downloading and metadata generation with yt-dlp.

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCECOOPERATIVE COFFEE ROASTERSBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNT"Running has taught me the value of patience and persistence, both on the trail and in business."In this episode, Troy Meadows sits down with Matt McDaniel, founder of Cooperative Coffee Roasters in Asheville, NC. Matt's journey from musician to coffee entrepreneur and trail runner is a testament to passion, perseverance, and community.Athlete Spotlight: Matt McDanielBackground: Matt began his career in Atlanta's music scene before transitioning into the coffee industry, gaining experience in Durham and eventually settling in Asheville.Cooperative Coffee Roasters: Founded in 2019, the roastery emphasizes sustainability, quality, and community engagement. Cooperative Coffee RoastersRunning Journey: Matt discovered running in his 30s, embracing the trails around Asheville. Now approaching 40, he continues to challenge himself, balancing training with family and business responsibilities.Key TakeawaysBalancing Roles: Matt shares insights on juggling entrepreneurship, fatherhood, and personal fitness.Community Focus: The importance of building and nurturing community, both in business and on the trails.Sustainable Practices: A deep dive into ethical sourcing and the impact of climate and economic factors on coffee production. Relevant Linkscooperativecoffeeroasters.comIG: @cooperativecoffeeroastersPartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com,Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.H001 is a new hydration mix that has the carbs and sodium your body needs for high-output adventures in a single serving.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.Cooperative Coffee Roasters - Cooperativecoffeeroasters.comGet the best coffee in Asheville delivered right to your door! Each bag of Cooperative Coffee is responsibly sourced and intentionally crafted, from seed to cup. FIll your cup with wonder.Check them out at Cooperativecoffeeroasters.comUse the code MIDPACKER for 10% off your individual order and subscription order.Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.Matt McDaniel, Cooperative Coffee Roasters, Asheville, trail running, sustainable coffee, entrepreneurship, community building, ethical sourcing, balancing life roles, climate impact on coffee

This week on HappyCast, the spotlight is on cohost Stephanie, who just completed one of the Southeast's most brutal ultramarathons: the Cruel Jewel 100. Alongside fellow runners Drew Flowers and Mike Coutu, the trio takes us deep into the Georgia mountains and even deeper into the pain cave, reliving the highs, lows, and everything in between. With 105 punishing miles and over 33,000 feet of climbing, this race tested not only their legs but their sanity. Stephanie finished in an impressive 41 hours and 25 minutes, and Drew and Mike crossed the line together at 44:18—and yes, she lets them know who finished first.From forgotten trekking poles to mid-race trail therapy sessions, the stories fly fast in this post-race debrief. Stephanie talks about running on stair machines and spite, Drew recounts pulling a hamstring in a kids' street race, and Mike details what it's like to deal with Crohn's while trying not to DNF. We get the scoop on hallucinations, aid station carnage, trail naps, revenge runs, mystery runners named “Hugh Jace,” and a certain bear that ate a car door. Spoiler: everyone gets poison ivy, except Mike.Whether you're an ultrarunning junkie or just here for the chaos, this episode is full of humor, heart, and hard-earned miles. It's a celebration of resilience, community, and the weird, wild stuff that only happens when you spend two days running through the woods. And yes—Stephanie beat the boys. Let's talk about it.Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon. Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at info@happyendingstc.org