Podcasts about DNF

This week, we're sharing an inside look at our reading habits! We dive into how we choose what to read, our favorite times to read, who we talk about books with IRL, our rules of thumb for DNF-ing, and more!    Becca's TBR - The Ten Year Affair by Erin Somers, Daddy Issues by Kate Goldbeck, Anatomy of an Alibi by Ashley Elston    What we read this week Becca - Boom Town by Nic Stone (Out October 14!)   This Month's Book Club Pick - Heart The Lover by Lily King (have thoughts about this book you want to share? Call in at 843-405-3157 or email us a voice memo at badonpaperpodcast@gmail.com)   Sponsors Wayfair - Head to Wayfair.com to shop all things home Cozy Earth - Head to cozyearth.com and use our code BOP for up to 20% off!   Join our Facebook group for amazing book recs & more!  Buy our Merch! Join our Geneva! Preorder Olivia's Book, Little One, and order Such a Bad Influence! Subscribe to Olivia's Newsletter! Order Becca's Book, The Christmas Orphans Club! Subscribe to Becca's Newsletter!  Follow us on Instagram @badonpaperpodcast. Follow Olivia on Instagram @oliviamuenter and Becca @beccamfreeman.  

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNTTRAINING PEAKS start your free trial at  https://www.trainingpeaks.com/midpacker/“Sometimes your crew believes in you more than you believe in yourself—and that's enough.”In this episode of the MidPacker Pod, Troy sits down with Emory Atterberry—a trail runner, creative, and co-founder of Hyperlyte Liquid Performance. What started as an idea with his friends turned into a performance nutrition brand powering up some of the gnarliest races out there.Emory takes us inside his Leadville 100 experience—his first 100-miler—and it's packed with heart, grit, and some hilarious behind-the-scenes moments. From quad blowouts at mile 38 to a life-changing climb up Powerline in the dark, this race wasn't just about finishing. It was about confronting pain, embracing vulnerability, and choosing to keep going when everything screamed "stop."In this episode:How Emory's inner drive, shaped by his upbringing and love for sports, led him to ultra runningThe emotional rollercoaster of Leadville 100, from blowing up to rising back up with support from friends and crew (including a pep talk from Andy Glaze)Behind the scenes of Hyperlyte's new H2C formula—crafted by runners, for runnersThe lessons Emory learned from the struggle—and how he plans to carry them forwardWhether you're training for your first 50K or your fifth 100, Emory's story will remind you that the magic happens when you go deep—and don't back down.Relevant LinksLeadville Trail 100 RunHyperlyte Liquid PerformanceHyperlyte on InstagramAndy Glaze on InstagramPartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com,Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.More Carbs, More Dirt, More Miles.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.“The Kid” Hans Troyer DocumentaryTraining Peaks - https://www.trainingpeaks.com/midpacker/A training app as versatile as you. Start your free trial at  https://www.trainingpeaks.com/midpacker/Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.Emory Atterberry, Leadville 100, Hyperlyte, endurance, ultra running, trail running, mental toughness, startup life, Andy Glaze, H2C, crew, DFL, redemption, perseverance, sports culture, long-distance running

In a race, DNF means "Did Not Finish." You started but didn't make it to the end. In this message, Tiffany Nunnally tells us how to avoid a spiritual DNF—and how to bounce back when we do fail. A spiritual DNF is failing to walk in obedience to God's calling on our lives.2 Timothy 4:7-8: "I have fought the good fight, I have finished the race, I have kept the faith... the prize is not just for me but for all who eagerly look forward to his appearing."Everyone experiences failure—maybe in marriage, or by neglecting spiritual disciplines. But failure isn't a period; it's a comma. It's not the end—just a chapter.Acts 20:24: "My life is worth nothing... unless I use it for finishing the work assigned me by the Lord Jesus."Why do we fail?PridePride leaders to injury, and injury leads to failure. Pride causes spiritual injury. It makes us rely on ourselves instead of God. Proverbs 16:18: "Pride goes before destruction; and a haughty spirit before a fall." Pride leads to burnout, burnout to discouragement, and discouragement to quitting.Spiritual burnout happens when we try to earn God's or others' approval, ignoring rest and God's guidance. No one can run on empty. Doing everything often means doing nothing well. Knowledge can be solo, but character requires community. Pace yourself. If you start too fast from pride or competition, you'll burn out.2. LazinessDon't get caught being undertrained and unprepared.  Laziness says, "It's good enough."2 Tim. 4:2: "Preach the word; be prepared in season and out of season; correct, rebuke and encourage - with great patience and careful instruction."Failure happens when we make excuses, let busyness rule, or believe we're the exception. Complacency makes us overestimate ourselves. Faith is trust + preparation; complacency is ego + entitlement.3. InsecurityDon't disqualify yourself before starting. God wants you, not your perfection. Fear of failure leads to fear of trying.2 Timothy 1:7: "God has not given us a spirit of fear and timidity, but of power, love, and self-discipline."Comparison steals joy and distracts. Your identity in Christ fights insecurity.4. Ignorance (Mistakes)We can't succeed without experience—or grace.Ephesians 2:8: "By grace you have been saved through faith. and this is not your own doing; it is the gift of God."When we fail:Recover, but plan for re-entry.Rebuild the foundation.Recognize (acknowledge previous errors).Relationships (we repair in community) (James 5:16).Repeat. Fail forward. Even falling moves you forward.Don't disqualify yourself. The only true failure is DNS—Did Not Start.Hebrews 12:1: "Let us run with endurance the race God has set before us."Love failure. Love conviction and repentance—it keeps us dependent on the only one who never fails. The goal isn't perfection, but dependence.How are YOU bouncing back from failure?

Brea and Mallory discuss a new way to sort out your dumped books, give advice for reluctant book dumpers, and recommend sister books. Email us at readingglassespodcast at gmail dot com!Reading Glasses MerchRecommendations StoreThe Reading Glasses Book!Sponsors -GreenChefwww.greenchef.com/50GLASSESCODE: 50GLASSESLinks -Reading Glasses Facebook GroupReading Glasses Goodreads GroupWish ListNewsletterLibro.fmTo join our Discord channel, email us proof of your Reading-Glasses-supporting Maximum Fun membership!www.maximumfun.org/joinSci Fi Rex for Dads and HusbandsBooks Mentioned -Best of All Worlds by Kenneth OppelFiend by Alma KatsuOnce There Were Wolves by Charlotte McConaghyThe Girls at the Kingfisher Club by Genevieve Valentine

This is a great time to build the cake, or maybe even just put your shopping list together. Today, we look at the unlimited potential of aerobic capacity and why it's at the core of making you a better long course athlete. We talk about Mark Allen's quest to beat Dave Scott and how patience allowed him to set the IM run course record. We get into using this time to reduce your stress and level your cortisol to be a healthier person. We look at how your body adapts to training and how we actually get faster and stronger. Get faster in a more meaningful (and functional) way. The goal right now is to train in a way so that you feel good tomorrow . . . and the next day. Be patient and the speed will come. Topics: We all have options Sitting in no man's land FOMO on both sides of the aisle Build the aerobic reservoir High intensity can wait Is periodization dead? Roller coaster highs and lows are bad for the body Using TIME to reduce stress Aerobic work is maximum quality Keep showing up but “don't try” The poison is in the dose DNF rate going up? Stress Flexibility Fatigue resistance Don't eat into your ability to push threshold Running and swimming as intuitive strengths Your training plan as a menu Mark Allen - 7 months of no intensity for the win How your body adapts and gets stronger Consistency going out of your watt range Waking up the next day able to do it again Peaks and valleys are stressful Get faster in a meaningful way The goal is to feel good tomorrow Don't feel good just to dig another hole   Mike Tarrolly - mike@c26triathlon.com   Robbie Bruce - robbie@c26triathlon.com

With a DNF for Oscar Piastri, back to back wins for Max Verstappen, and heavy rain predicted through the weekend, the stage is set for an epic Singapore GP.

Send us a textWhat if the best prep for a world-stage 50K isn't altitude at all—but rock, root, and relentless decision-making? That's the case Ben Robinson makes as we dive into his Grindstone 50K win, an OCC qualifier that doubled as redemption after a brutal DNF during a rabies vaccine saga the year before. From Pennsylvania's Roxylvania series to Alaska's Mount Marathon chaos, Ben maps a season where the Northeast's technical terrain becomes a training edge, not a compromise, and where joy beats pressure as a performance tool.We trace Ben's arc from Lock Haven long runs to short-trail evangelist, race director, and community builder. He breaks down what makes PA special—Heiner's culture, Boulder Beast's car-sized rocks, and Miller Mountain's steep, clean design—then gets specific about permitting, landowner trust, and why a cookout can be the most important gear choice of race day. We go deep on Mount Marathon strategy (cliffs vs roots), how to commit on snowfields and scree without blinking, and why downhill skill is often the true separator. He explains the switch from pro-contract pressure to free agency freedom, how self-coaching lets him fit training around a full-time job and board roles, and how rebuilding his why—love of the sport, service to others, growth through difficulty—made him faster.We also zoom out. Cirque Series growth in the Northeast? Good for the sport when courses stay honest. UTMB structure vs the Olympics? Keep the edges sharp and the terrain real. World Championships takeaways? Technical venues reveal depth; surprise performances are a feature, not a bug. Ben's near-term path points to OCC, a Javelina 100 experiment, and a Skyrunner Series return, plus bucket-list aims like Transvulcania and Western States—not as résumé items but as pilgrimages worth the work.If you're into East Coast grit, skyrunning energy, and practical insight on training, race directing, and building a life that can hold it all, this one's for you. Listen, share with a friend who loves steep stuff, and leave a quick rating or review to help more runners find the show.Follow Ben on IG - @ben_robinson88Follow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podUse code steepstuffpod for 25% off your cart at UltimateDirection.com! 

På falderebet af cykelsæsonen samles vi igen til en snak om alt det, der er sket siden sidst. Mielke deler sine indtryk fra den store oplevelse ved VM i Rwanda, mens Matson fortæller om et par bitre DNF'er i Belgien og om UAE's markante dominans i Montreal. For Matson venter nu sidste opgave i Movistar-trøjen: Tour of Guangxi i Kina – den aller sidste tango mellem Señor Norsgaard og Equipo Movistar. Medvirkende: Anders Mielke & Mathias Sunekær Norsgaard Gruppettoen på Forhjulslir er sponsoreret af Aioss. Ved at købe Aioss støtter du ikke bare os – men vigtigst af alt dig selv, med mere fysisk og mentalt overskud i hverdagen. Brug koden "gruppettoen" og få 100 kr. rabat de første 3 måneder. Læs mere på: https://aioss.dk/pages/grupettoen

Sometimes the smartest call is also the one that hurts the most. In this episode of The Back of the Pack Podcast, Kyle opens up about pulling out of his first planned 50-mile ultra and the Marine Corps Marathon after a freak knee injury derailed training. We talk honestly about why stepping back can feel like failure even when it's the right choice—touching on identity, sunk costs, community expectations, and that heavy mix of FOMO and grief runners know too well. We also break down how nagging pain and uncertain recovery magnify the mental load, and why “doing less” can actually be the bravest move for long-term health. Then we reframe: replacing shame with strategy, setting new goals that fit right now, and letting community support do what it does best. If you've ever DNS'd, DNF'd, or just felt crushed by circumstances, this one's for you. Strength isn't only found at the finish line—it's found in the choice to live to run another day.

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNT“I try not to let the accident define me, but rather the actions that I took after that define who I am.”This week, on the MidPacker Pod Troy Meadows welcomes Jeff Waldmuller, a true multi-hyphenate — musician, prosthetist, para-athlete, and relentless endurance junkie.Jeff's story starts with music. He toured the world as a trumpet player, even performing with Emmy and Tony award-winning shows. But after a devastating motorcycle accident nearly cost him his arm and leg, Jeff made a bold decision to amputate below the knee and rewrite his story. That choice opened the door to running, triathlons, and ultra-endurance racingHe transitioned from the stage to the start line, racing sprint triathlons to full Ironman, grinding through marathons and ultras, and ultimately setting his sights on the Leadville 100.At Leadville, Jeff has faced brutal setbacks: crashes, broken bones, missed cutoffs — yet he always comes back, fueled by the mantra: “I commit, I won't quit.”Beyond racing, Jeff's day job as a prosthetist with Ottobock has taken him to the Tokyo and Paris Paralympic Games, where he provided free repairs and equipment for athletes competing on the world stage.His advocacy stretches further with organizations like Challenge Athletes Foundation, Limbs for Life Foundation, Team Catapult, and Full Circle Movement, where he helps create access, mentorship, and mobility for adaptive athletes.Jeff's journey is about resilience, creativity, and proving that identity isn't defined by what happens to you — but by what you choose to do next.Relevant LinksIG: @strideswithjeffChallenge Athletes FoundationLimbs for Life FoundationTeam CatapultOttobock Leadville Race SeriesPartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com.Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.H001 is a new hydration mix that has the carbs and sodium your body needs for high-output adventures in a single serving.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.“The Kid” Hans Troyer DocumentaryBear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.comFind Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.Jeff Waldmuller, prosthetist, para-athlete, Challenge Athletes Foundation, Ottobock, Paralympics, Leadville 100, ultrarunning, adaptive sports, endurance

In this episode of Proven Health Alternatives, I sit down with Michael Antonelli, Founder & CEO of Healthgevity, for a groundbreaking conversation on the future of longevity. We move beyond the old idea of simply adding years to life and focus instead on what really matters: extending healthspan, so you can stay strong, sharp, and resilient as you age. Together, we explore how Healthgevity is advancing the science of peptides and bioactives to address today's most pressing health challenges, from metabolic dysfunction and cardiovascular decline to immunity and cognitive performance. Michael shares the science and strategy behind innovative solutions like the satiety peptide DNF-10, dihydroberberine for metabolic balance, and the Cardio NAD formula for vascular resilience. We also uncover the synergistic power of creatine, taurine, and other amino acids in supporting muscle health, recovery, and long-term vitality. This episode delivers more than information. It's an invitation to rethink what longevity means in practice and discover how the right tools, tested by science, can help you achieve a longer, healthier, and more powerful life. Key Takeaways: Longevity and Health Span: Michael Antonelli discusses how Health Jevity focuses on enhancing health span by integrating bioactive compounds like peptides and herbs into groundbreaking formulations. Metabolic and Cardiovascular Health: Discover how compounds like DNF10 and dihydroberberine are essential in regulating hunger and blood sugar levels, impacting metabolic and cardiovascular health. Peptides in Cognitive and Musculoskeletal Health: Explore the role of peptides like Dihexa and BPC157 in enhancing brain function, neuroplasticity, and musculoskeletal recovery. Innovations in Immune Health: Delve into the modulatory effects of thymic peptides on immune balancing, supporting resilience against autoimmune dysfunctions. Cutting-edge Muscle Formulas: Understand the significance of novel peptide-powered formulas like peptistrong in promoting muscle protein synthesis and overall longevity. More About Michael Antonelli:   Michael Antonelli has dedicated nearly two decades to advancing the science of longevity, healthspan optimization, and personalized medicine. With over 19 years of experience, he has built a reputation as a forward-thinking leader who bridges cutting-edge research with practical healthcare solutions. As the founder of Healthgevity, Michael collaborates with top healthcare professionals, researchers, and industry innovators to bring natural, clinically backed solutions to market—empowering practitioners to achieve measurable improvements in patient outcomes. His expertise spans precision diagnostics, hormone optimization, nutritional supplements, practice management, and advanced peptide therapies. Before launching Healthgevity, Michael held influential leadership roles—including Chief Innovation Officer, Executive Director, and Business Development Manager—at leading healthcare organizations. These experiences equipped him with a unique perspective on how to translate scientific breakthroughs into tools that transform patient care. A passionate advocate for innovation in medicine, Michael is driven by a mission to reshape healthcare through preventative, precision-driven, and patient-centered approaches. His work champions emerging technologies and breakthrough methodologies designed to extend healthy years of life, ensuring that practitioners and patients alike can thrive in an era of unprecedented medical possibility. Start your journey today at www.healthgev.com and use code DRROBS for 15% OFF your first order! Website Healthgevity Institute Instagram Connect with me! Website Instagram Facebook YouTube

En este episodio de Final Lap, Jane y Jorge analizan lo mejor del Gran Premio de Bakú: la consistencia de Red Bull, los buenos resultados de Racing Bulls, Yuki Tsunoda y Williams, y cómo Lando Norris dejó escapar una oportunidad con su DNF.También debatimos qué pasó con Oscar Piastri y si podrá recuperarse en la pelea por el campeonato. En la Sección Santander, celebramos el logro de Williams, patrocinador de la marca, con estadísticas e historias clave, y comparamos Hamilton vs Sainz en podios.Finalmente, en La Otra Parrilla, Jorge comparte lo más reciente de NASCAR para cerrar un episodio cargado de análisis y velocidad. Learn more about your ad choices. Visit megaphone.fm/adchoices

 seasons change but Goodreads reviews are forever! this episode we dig into the highs and lows of reading rating systems - what makes a five star read a five star read and how low does a rating need to be before we gauge our eyes out? we poll our listeners on their habits around DNFing books and share our own thoughts on when is the right time to make an Irish exit from the pages (or whether it's even possible at all).send us questions, things you want us to speak about or just say hi!choose our next podcast read by going here and voting in the first week of each month!make sure you subscribe to hear our groundbreaking thoughts as soon as they are unleashed. if you want to be on the same page as us, follow us at talklit.gethit on Instagram and TikTok.theme music born from the creative genius of Big Boi B.talk lit, get hit are reading and recording on Giabal, Jagera, Jarowair & Turrbal lands. we acknowledge the cultural diversity of Aboriginal and Torres Strait Islander peoples and pay respect to Elders past, present and future. always was, always will be.

This week on the Dirt and Vert Podcast, we're lacing up with the incredible Katti Jackson, an ultra runner whose journey is a masterclass in resilience and grit. She's coming off an epic run where she won and set the course record at The Cherokee 70K!Katti's story is proof that you don't need years on the trails to make a name for yourself. She takes us on her wild ride from a DNF in her first 50K to winning the legendary Grindstone 100 and tackling the brutal weather of UTMB.We dive deep into the mental and emotional side of racing, including how she navigated grief on the trail and learned to find joy in the process, not just the competition. Katti shares her secrets to overcoming nutrition issues, battling wild weather, and how the unwavering support of the ultra running community fuels her spirit.This is an honest, powerful conversation about the transformative power of trail running and the importance of chasing ambitious goals, no matter how quickly you get there.

What happens when you finish a 50K…but the official results say otherwise?That's exactly what happened to me back in May when I ran the Bloodroot 50K. I crossed the finish line. I've got the pictures & the Garmin data to prove it.  But a couple weeks later, a former client emailed me to say: “Not sure if you know this, but UltrasignUp has you listed as a DNF.”Cue five months of back-and-forth with Spartan (the race organizer), unanswered emails, dead ends, and more marketing emails in my inbox than I can count.And here's the thing: this isn't about me being salty that my UltrasignUp ranking shows a DNF. I've DNF'd before - no shame there. What frustrates me is what this says about how some race organizations are treating runners.Because if this had been your first 50K? If you put your heart, soul, and Saturday mornings into training…showed up nervous but ready…crossed that finish line…and then found out you were listed as a DNF? That would sting. Bad.In this episode, I'm breaking down:The messy reality of my Bloodroot 50K results sagaWhy I think some race organizations have lost sight of their runnersWhat this experience taught me as a coach (and former RD)Why you deserve credit for your work—especially if it's your first ultraI'll keep you posted on whether Spartan ever corrects this mistake. But in the meantime, if you've had something similar happen—don't give up. Keep asking for what you've earned. You deserve to be seen.⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNT"Flyathlon has this magical way of forcing you to be both present and patient. You can't rush a river, and you sure can't fake catching a trout."Ashley “Nelly” Nelson is a Boulder-based trail runner, flyathlon enthusiast, and community builder who brings heart, humor, and intention to everything she does. With roots in competitive sports and a creative spirit, Nelly blends trail running with fly fishing to reconnect with nature and redefine what movement can look like. She's the founder of Boulder Collective, a social run club focused on inclusivity and post-run connection, and works professionally in regenerative food systems—aligning her values both on and off the trail. Nelly's story is a powerful reminder that performance isn't just about pace—it's about purpose, play, and building a life you love.What We Talked AboutDiscovering the flyathlon: trail running meets fly fishing with a side of Type 2 funFounding Boulder Collective and creating space for runners of all backgroundsWhy creativity, rest, and balance are key to staying healthy and happy in the sportWorking in regenerative food systems and aligning outdoor passions with career valuesEmbracing community over competition—and why connection is a secret training toolRelevant Links and ResourcesIG: @runinwithnelly IG: @BoulderCollectiveClub Flyathlon (official site)Colorado Women's Flyathlon eventQuinn Snacks (regenerative food company):Boulder Running Events calendar (for Boulder-area run groups): Partner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com.Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.H001 is a new hydration mix that has the carbs and sodium your body needs for high-output adventures in a single serving.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.“The Kid” Hans Troyer DocumentaryBear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.trail running, flyathlon, community, sustainability, Boulder Collective, regenerative food, nature, recovery, creativity, inclusive running, environmental values

Mitch Ammons is living proof that small, steady habits can transform a life.Just a few years removed from barely jogging half a mile after rehab, the Austin realtor has run 2:16:01 in the marathon, joined Bat City Track Club, won his hometown half in 1:08:32, and even stood on the start line in Boston's Professional Open Men's Field–all without ever running in college.What's his secret? Nothing flashy.Mitch leans on simple, controllable routines, like stacking threshold-heavy weeks, looped courses to calm race-day chaos, and dialing in a fueling plan he trusts.In training, he's learning to check his old “race every rep” instinct, following coach Jeff Cunningham's mantra to stay in control and always leave one in the tank.And the big dreams still burn for him, like dipping under the 2:16 Olympic Trials Qualifier, a mark he missed by seconds on a circular “micro marathon.”He's also caught the ultra-marathon bug.From a last-man-standing test of grit, to his first-ever DNF after an ankle sprain, to the belief that marathon fitness carries into the 50K distance and beyond.Running is both anchor and amplifier for Mitch, as he believes PRs matter no matter the level, and embraces being “a little nuts.”Because in the end, loops, thresholds, and habits aren't just for racing...they're for living.Tap into the Mitch Ammons Special.If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review!I would also appreciate it if you share it with your friend who you think will benefit from it.Comment the word “PODCAST” below and I'll DM you a link to listen.If this episode blesses you, please share it with a friend!S H O W N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run-THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

In this episode of The Brick Session, Mark and Caroline dive into a packed weekend of racing news, starting with the Ironman World Championships in Nice. With the legendary Kona course giving way to the French Riviera this year, the event sparked considerable debate. Mark and Caroline unpack the brutal bike course that left its mark on the field, reflected in a notably high DNF rate. They question whether Nice was given a fair chance to prove itself as a long-term alternative to Kona, or if the tradition of Hawaii will always overshadow any new host.The conversation naturally turns to the race dynamics, where the Norwegians once again proved their dominance, sweeping the podium with a remarkable top-three finish. Mark and Caroline explore what makes their approach so consistently successful, and what this says about the future of long-distance triathlon.Closer to home, Caroline shares her personal experience at the British Gravel Championships held in Dalby Forest, North Yorkshire. In a race that attracted some of the UK's best off-road talent, she put in a gritty performance to take 8th place overall — a standout achievement at 46 years old. Together, they reflect on the growth of gravel racing in the UK, the technical demands of the Dalby course, and what draws so many athletes to the discipline.It's an episode that balances the global stage of triathlon with the personal stories of racing at home — packed with insight, opinion, and the usual dose of Brick Session honesty.

Send us a textEvery summer, thousands of runners journey to Manitou Springs for America's Ultimate Challenge – the legendary Pikes Peak Marathon. For three-time champion Kristina Mascarenas, this race represents something far deeper than just another mountain to conquer."It's just you're constantly wondering if you're going too hard and if you're going to die," Kristina candidly shares, capturing the essence of what draws elite athletes back to this grueling event year after year. "You know this is a test against yourself. Everybody that's out here is doing it and everybody's testing themselves."In this revealing conversation, Kristina opens up about her 2024 racing season, including a difficult DNF at Black Canyon 100K that prompted her to refocus on events that bring joy rather than pressure. She discusses her strategic approach to shorter races like the Broken Arrow 23K and her triumphant win at the Barr Trail Mountain Race – perfect preparation for her upcoming attempt at a historic fourth Pikes Peak Marathon victory.The personal connection to Pikes Peak runs deep for Kristina, who's planning a multi-generational family participation for next year's race. Her intimate knowledge of every section of the mountain, from equipment choices to weather considerations, reveals why she's become synonymous with this iconic event. Yet she remains humble, joking about being labeled a "backyard betty" despite achievements that place her among the all-time greats of mountain running.Whether you're fascinated by the mental aspects of endurance sports, curious about elite training approaches, or simply drawn to stories of human potential, Christina's journey reminds us why we challenge mountains – not just to reach their summits, but to discover what lies within ourselves when pushed to the edge of possibility.Follow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podUse code steepstuffpod for 25% off your cart at UltimateDirection.com! 

What happens when a hundred-mile race turns into a snowstorm survival test? In this episode, Zoë and TJ break down their very different experiences at the Run Rabbit 100 — from a top-five finish in brutal conditions to making the hard call to DNF.You'll learn how ultrarunners can adjust goals mid-race, why safety should always come before ego, and how to recognize when “excellence” means stopping instead of pushing through. We also dive into ultramarathon-induced corneal edema (yes, your vision really can blur mid-race), hydration mistakes that derail performance, and the mindset shifts that help athletes stay resilient when plans fall apart.

Strap in—this is Part Two of our epic conversation with Aussie ultra-legend Kelvin Marshall, and trust us, you're in for a ride. In this follow-up to Part One, we pick up mid-run—literally—on Kelvin's 18-day running adventure across France. With just a backpack and a rough route, Kelvin recounts the highs, lows, chateaux visits, and sneaky hotel showers that made this DIY ultra unforgettable. But France is only the beginning. In Part Two, we dive into: •

Melissa Urie joined me on the podcast way back in episode 14 to share her experience of becoming only the 2nd woman ever to complete the Epic 5 - a race consisting of 5 Ironman-distance triathlons on 5 Hawaiian islands over 5 days. This week, Mel returns to the podcast to share her experience of competing at the Ultraman World Championships on the Big Island of Hawaii in 2018.Ultraman is a 3 day triathlon, consisting of a 10km swim, 420km riding and an 84km run.#spoileralert Mel missed the cut-off on Day 2 by 8 minutes (after 12 hours of racing).Some in the same situation might describe this DNF as a ‘failure'. However, Mel views it as a battle she lost, rather than a ‘failure'.In this fun conversation, we discuss:- what her experience at the Epic 5 means to her now (almost 2 years down the track) and how it's changed how she sees herself,- her advice to women who struggle with their athletic identity and naming and claiming who and what they are,- how she found her way through an intense period of experiencing the Imposter Complex in the lead-up to the World Championships,- how the race at the Ultraman World Championships unfolded including the point at which she realised she may not make the cut-off on day 2,- why she describes the race as a battle she lost (as opposed to a ‘failure')- the incredible event she's decided to tackle next, and- her experience of being on the Rich Roll podcast and whether her pesky Imposter showed up too.

“93% Harry Potter and 7% Bear Grylls”. That's how Paul Watkins' website describes him.There are lots of other labels that could be applied too; Pharmacist, mountaineer, full-time dad, ultramarathon runner, motivational speaker and property developer.However, the one label that doesn't sit comfortably with Paul is “athlete”, which is difficult to appreciate when you consider his list of achievements.Paul has climbed major peaks on all 7 continents and competed in some of toughest ultramarathon runners in Australia and the world.Most recently, Paul competed in the 6633 Arctic Ultra; a 614km/380mi self-supported race in the Arctic Circle in temperatures ranging from -20˚ to -40˚ celsius (-4˚ to -4˚F) with an 80% drop-out rate.And not only did he finish the race, he won!There's an interesting theme reoccurring through much of Paul's story; he's often “failed” on the first go.He ‘failed' on his first attempt to summit Denali (the highest mountain in North America).I first met Paul in Argentina when we were on the same expedition to climb Aconcagua, the highest mountain in South America - and also his second attempt to do so.And his victorious race at the 6633 Arctic Ultra in 2019 was his second attempt after he DNF'd 250km into this first attempt in 2017.And we discuss how on earth a self-confessed nerd won one of the toughest, longest, windiest and coldest ultramarathons in the world.Paul is a great storyteller and someone who has thought deeply about what it takes to bring the best out of yourself, and others.

In this episode, Julie opens up about her race at the Grand Rapids Last Chance BQ.2, a marathon that didn't go according to plan.She reflects on:​What it felt like in the moment to step off the course.​The physical and mental signals she listened to (and the ones she ignored).​Why stopping was both the hardest and the smartest decision.​How a DNF doesn't mean failure.​What she learned about fueling, pacing, and resilience.This is an episode for runners who's ever had to wrestle with disappointment, and for anyone who needs the reminder that every race—finished or not—teaches us something powerful.You can find us on Instagram and and Facebook. Looking for coaching? Email us at julieandlisa@runfartherandfaster.com to set up a coaching call. Thanks for listening!

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNT“I don't want to just direct a race—I want to give people something they've never experienced before.”In this episode, Troy sits down with Richard Abernathy, the creative force behind Dirty Wolf Racing—a trail and ultra event series in North Carolina that blends storytelling, challenge, and community in unforgettable ways.From humble beginnings on a tiny track to directing races like Beast of the East 100, Stone Mountain Massacre, and the ever-whimsical LLAMA, Richard shares his wild journey from reluctant runner to race director, family man, and full-time adventure architect.Whether it's mystery aid stations with elemental rocks or events that include llamas, Richard's approach to trail running is one-of-a-kind—infusing play, grit, and heart into everything he touches.In this episode, Richard and Troy talk about:How a playful challenge from his ex-wife kicked off his running journeyStarting Dirty Wolf Racing and creating events with storytelling at the coreThe beautiful chaos of directing races while supporting his wife's herbal brand, Hollowed Springs ArtThe inspiration behind events like LLAMA, Leatherwood, and Stone Mountain MassacreWhat it really takes to keep race experiences fresh, creative, and community-drivenRelevant LinksDirty Wolf Racing Hollowed Springs ArtBeast of the East 100LLAMA UltraStone Mountain MassacrePartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com.Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.H001 is a new hydration mix that has the carbs and sodium your body needs for high-output adventures in a single serving.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.“The Kid” Hans Troyer DocumentaryBear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.Richard Abernathy, Dirty Wolf Racing, trail running, race director, Beast of the East, LLAMA Ultra, Stone Mountain Massacre, Hollowed Springs Art, ultrarunning, North Carolina trail races, creative race design, UltraSignup, family and running

Send us a textBalancing on the knife edge between breakthrough performance and burnout, Benjamin Townsend takes us behind the scenes of his remarkable season traversing continents in pursuit of skyrunning glory. From the humid jungles of Malaysia to the technical Alps, his journey reveals the unseen challenges young athletes face when building a global racing career.The conversation opens with Benjamin's qualification for the U23 Skyrunner World Series Final and his rollercoaster experiences competing internationally. After a devastating DNF in Spain where debilitating foot pain left him unable to continue, Benjamin rebounded spectacularly with his first U23 win at Japan's Weta Sky Race - a grueling 16-mile course with over 10,000 feet of vertical gain. The victory marked a pivotal moment, confirming he belongs among the sport's elite.What makes this episode particularly valuable are Benjamin's candid reflections on the physical and logistical challenges of international competition. He details his specialized training approach - using a 40% incline treadmill to develop the power hiking skills Americans often lack compared to Europeans from skiing backgrounds. These insights reveal the technical demands of true skyrunning that casual fans might not appreciate.Perhaps most compelling is Benjamin's vulnerability discussing the fatigue that eventually caught up with him. "I've been pretty much tired since July," he admits, acknowledging the lesson that saying yes to every opportunity has consequences. This hard-earned wisdom shapes his evolving approach to racing strategy and career longevity.The episode peaks with Benjamin's breakthrough at Broken Arrow, where he slashed nearly 20 minutes from his previous time to finish in the top 20. This performance didn't just catch the attention of major brands - it fundamentally shifted his timeline for reaching the sport's pinnacle. "My why hasn't changed," he reflects, "but the when has... it feels a lot closer than before."Whether you're an aspiring mountain athlete or simply fascinated by the mental and physical demands of elite endurance sports, Benjamin's journey offers a rare glimpse into the realities of building an international racing career from the ground up.Follow Benjamin on IG - @benjamin.tsendFollow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podUse code steepstuffpod for 25% off your cart at UltimateDirection.com! 

In this episode I will break down my entire experience at UTMB. I will start with why I DNFed and the things I wish have done differently. Ill talk about the race itself include the course, aid stations and the crazy start. I will talk about what I wish I would have known going into the race and what I really learned. There were a ton of mind F's in this race that I also want to talk about in this episode. I will answer a ton of questions I got on social media including whether or not I am going back to do it again.In this episode, I reflect on my experience at the UTMB, discussing the lessons learned from my DNF, the challenges faced during the race, and the mental and logistical hurdles encountered. I emphasizes the importance of preparation, the unpredictability of race conditions, and the value of camaraderie in ultra running. I will also shares his future plans and insights on prioritizing experiences over race qualifications.

The Dutch Grand Prix gave us everything: Lando Norris's McLaren literally went up in smoke, rookie Isack Hadjar scored his first-ever podium, and Haas pulled off a double points finish (yes, really). Add in three safety cars — and for once none of them were Lance Stroll's fault — and Zandvoort delivered pure chaos.Max and Mike break down Piastri's seventh win of the season, Verstappen's home podium, Ferrari's spectacular double DNF, and what it all means for the championship picture. Plus: bold takes, a little roasting, and the usual detours you've come to expect.The grid resets, the title fight twists, and the summer break hangover is officially over.

Did McLaren do the right thing? No, not for Oscar Piastri alone, but even for Formula 1? How much is too much when it comes to being "fair" in their intra-team battle? Will McLaren "engineer" a DNF for Piastri to make things fair after Lando Norris' DNF from Zandvoort? What if McLaren's stop for Norris was 15s slow? How would they have handled the "papaya rules" and driver swap? McLaren's team orders saga shouldn't take away from one key fact - Max Verstappen & Red Bull Racing dominated the Italian Grand Prix in Monza. We can bet that this was one dominant display by Verstappen-Red Bull that most fans enjoyed! Soumil Arora and Kunal Shah dissect the 2025 Italian Grand Prix where we saw Max Verstappen and Red Bull Racing dominate. But how did Red Bull Racing rise up to be the class of the field? #F1 #F12025 #ItalianGP #Monza Learn more about your ad choices. Visit megaphone.fm/adchoices

Parker and Landon discuss continued exciting elements of PK's Daytona win, Landon's recent experiences at the dealership. We dive into the Darlington race, and ask the question, can anyone win in this current lawsuit? Will Tyler Reddick stay at 23XI, could Corey Heim replace him? We dive into the Xfinity playoff picture, and see who could spoil next week. The Dutch GP and Isack Hadjar's podium is highlighted, while the low light of Ferrari's double DNF and Lando's shrinking championship hopes are discussed. Finally in the world of IndyCar, Colton Herta leaves Andretti for a test driver at Cadillac F1, with Will Power taking his seat. Leave us a voicemail! https://moneylap.com Or email us! friends@themoneylap.com Timestamps: 00:00 - Intro 01:20 - Daytona Win Merch 03:08 - Race Suit in the NASCAR Hall of Fame 08:02 - Google Reviews Bombed 17:59 - Darlington Race Recap & Playoff Drama 21:07 - Strategy, Hive Mind, and Pit Stops 27:30 - NASCAR Lawsuit: 23XI, Charters, and Industry Impact 39:13 - Comparisons to CART/IRL Split & Potential Outcomes 44:06 - Fastest Lap Points Controversy 46:45 - Xfinity Series Portland Recap & Chicane Debate 51:22 - Xfinity Playoff Cutoff & Talladega Regrets 53:20 - Truck Series: Corey Heim & 2026 Rumors 53:37 - Tyler Reddick's Future & Silly Season 57:03 - F1 Dutch Grand Prix Recap 1:00:07 - Colton Herta, Cadillac F1, and Super Licence 1:03:52 - IndyCar: Will Power Leaves Penske 1:06:14 - SRX Cars Bought by GMS & Speculation 1:10:48 - Weekly Picks & Race Predictions 1:15:18 - Listener Reviews & Fan Interactions 1:20:05 - Outro (Timestamps are a rough timing and may require a little scrubbing to find the start of the topic) The Money Lap is the ultimate motorsport show (not a podcast) with Parker Kligerman and Landon Cassill professional racecar drivers and hilarious hosts taking you through the world of motorsports. Covering NASCAR, F1, Indycar, and more, they'll provide the scoop, gossip, laughs, and stories from the racing biz. With over 1900 unique products currently in stock, Spoiler Diecast boasts one of the largest inventories in the industry. We are NASCAR focused, offering a wide range of diecast and apparel options. But that's not all. We've expanded our catalog to include diecast for dirt/sprint cars, Indycar, and F1. As passionate racing fans ourselves, we're constantly growing our offerings to cater to different forms of racing. Use promo code "moneylap" for free shipping. https://www.spoilerdiecast.com/ Copyright 2025, Pixel Racing, LLC. All Rights Reserved.

Welcome back to Pitstop! Stefano Domenicali has made some big claims this week saying that Formula 1 could look to shorten races, remove practice and use reverse grids.. Now those of you that have followed Pitstop for a while, we support reverse grid!!! The Italian Grand Prix is here. Can Ferrari recover quickly from their double DNF in Zandvoort? Hadjar on the podium AGAIN? Love Monza its gonna be a cracker! Thank you for watching the show and we will be back after the race on Monday! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNT“Sometimes doing 85% of the training is better if it means you still enjoy life.”In this episode of the MidPacker Pod, Troy Meadows sits down with trail runner, coach, and community builder Jenny Maier to talk about her winding journey from environmental lawyer to strength and mobility coach for runners. Jenny shares how she rediscovered running after a decade-long break, fell in love with the Marin trails through San Francisco Running Company, and built a career around helping everyday athletes thrive.Jenny reminds us that you don't need to be an elite runner to deserve coaching—or to achieve extraordinary things. She's an eight-time Javelina finisher, Western States lottery veteran, and soon-to-be Boston Marathon runner. Beyond racing, Jenny balances running with a love for poetry, puzzles, and her two wild dogs, proving that a full life off the trails makes the running journey richer.In this episode, you'll hear about:Jenny's leap from lawyer to running coach and biomechanics nerdThe electric early days of San Francisco Running Company and its impact on the Bay Area trail communityFinding joy (and longevity) as a self-described “average runner”Why balance, rest, and mobility are just as important as big training blocksHer perspective on volunteering, community, and the next generation of trail runnersWhether you're chasing a hundred-miler or just trying to fit runs into a busy life, Jenny's story is a reminder that running is most rewarding when it fits into—not takes over—your life.Relevant LinksSan Francisco Running Company Javelina Jundred Western States Endurance RunBoston Marathon Transgrancanaria Partner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com.Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.H001 is a new hydration mix that has the carbs and sodium your body needs for high-output adventures in a single serving.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.Jenny Maier, San Francisco Running Company, SFRC, ultrarunning, trail running, Javelina Jundred, Western States lottery, Boston Marathon, trail running community, running coach, strength training, mobility, biomechanics, Dipsea Race, poetry, balance, midpack runnersUSE PROMO CODE MIDPACER FOR A SWEET DISCOUNT“Sometimes doing 85% of the training is better if it means you still enjoy life.”

The Trail Network crew — Rachel Drake, Leah Yingling, Hilary Yang, and Katie Asmuth — reunites to unpack standout moments from UTMB week and to celebrate Rachel's newest arrival, Chloe Gloria Green. They discuss women's race coverage and why CCC stole the show, the chaos and beauty of mountain weather management, and how surprising results opened the door for breakout performances. The conversation shifts to a thoughtful debate about finishing versus DNF from an athlete's point of view, A, B, and C goals that evolve mid-race, and why context matters. Rachel shares a powerful, joyful birth story, Leah gives a peek into newborn life as an ultra-fan, and the team previews upcoming guests and projects.Topics coveredUTMB takeaways: women's coverage strides, CCC drama, Ruth's Triple Crown, weather as the main characterBreakout results and shoutouts across CCC and UTMBFinish vs DNF: athlete autonomy, changing goals, and seasons of sportA, B, and C goals explained and how they shift mid-raceRachel's birth story and meeting ChloeNewborn life updates, community support, and kid-friendly adventuresGear notes: soft carriers and being outdoors with babiesThis episode is edited and produced by the Sandyboy Productions Podcast Network.A special thank you to Osprey for supporting this episode. Visit Osprey.com to explore their incredible products!

Join us for this episode of the EverythingF1 Podcast as hosts Coops and James break down all the action from the Dutch Grand Prix! We dive into the race's most dramatic moments, including Ferrari's double DNF, Hamilton's costly mistake, and the standout performances from rookies and veterans alike.Hear our thoughts on the key incidents, safety car chaos, and how the results could shape the rest of the F1 season. We also discuss the latest news, including Colton Herta's move to Cadillac F1, and preview the upcoming Italian Grand Prix at Monza with bold predictions and a bit of friendly banter.Don't miss our ongoing subscriber giveaway, hit subscribe button on youtube for your chance to win a Speed Champions LEGO set of your favourite team once we reach 500 subscribers!Join us throughout the year, where we will have special guests, News, Race Reviews and more, all dropped onto your favourite podcast streaming service every single week! Don't miss a second, by simply hitting the Subscribe button now! We're on all socials too on the handle @joinEF1 - Facebook, Twitter, Instagram, TikTok plus our Website (www.everythingf1.com) is updated daily with News, Race Reviews and Opinion pieces, keeping you abreast of all the goings on from around the paddock. We really are the one pitstop shop for your daily F1 fix. We have partnered up with TheRaceWorks.com to bring you all this seasons Official F1 Merchandise. Simply enter the discount code 'EF1' at checkout to save 10% across the whole site! EverythingF1: Driven by fans, for the fans!

Bring on the another race! The whole squad is back together for a look ahead to the Italian Grand Prix. Questions linger over whether Ferrari can turn around their double DNF last time round into a statement at their home race, Betty wonders whether Oscar Piastri will change his approach given his championship advantage, and Christian is beginning to worry about Lewis. It's a prospect none of us want to face… Let Gullivers Travel take care of all the boring bits and book your dream F1 trip with them. Packages are now available for several races in the second half of the season, including the season finale in Abu Dhabi. Follow this link to get started: https://gulliverstravel.co.uk/event/formula-1/packages/abu-dhabi-grand-prix?utm_source=The+Fast+and+the+Curious&utm_medium=YouTube&utm_campaign=Abu+Dhabi+Grand+Prix Make sure you follow us on all the socials and hit subscribe right here as there are more Formula 1 drivers joining us very soon… YouTube: @fastcuriouspodTwitter: @fastcuriouspodInstagram: @fastcuriouspodTikTok: @fastcuriouspod Hosted on Acast. See acast.com/privacy for more information.

This Dutch GP was absolute chaos! From a Ferrari double DNF (brutal), to Lando Norris retiring with a mechanical issue, the drama didn't stop. Isaack Hadjar grabbed his first-ever podium, Ollie Bearman delivered his best finish yet, and Oscar Piastri extended his championship lead with a flawless grand slam performance. We break down every twist, crash, and standout moment from one of the wildest races of the season.  

Are ultrarunners at higher risk of colon cancer? Can scrolling before a workout actually make you slower? And is muscle damage( not gut issues) the biggest reason athletes DNF ultras? This episode dives deep into three new studies that every endurance athlete should know about.Zoë and TJ break down the recent New York Times article on colon cancer risk in marathoners and ultrarunners, explaining why the headlines caused panic, what the data really says, and how to think critically about risk. They then discuss surprising new evidence that social media use before training may blunt your skill development and endurance. Finally, they dig into a groundbreaking study on muscle damage in ultras, why durability may matter more than VO₂max, and practical training strategies to keep your legs from blowing up on race day.Scroll to the bottom to see our citations for this episode!⏱️ TIMESTAMPS00:00 – Intro + Run Rabbit taper talk09:42 – Colon cancer study explained28:50 – Social media and mental fatigue in athletes42:00 – Muscle damage vs. GI distress in ultras01:20:15 – Practical training takeaways

After a disappointing DNF for Norris widens the gap to Piastri to the largest it's been, we talk about Ferrari's double DNF disaster and argue the case of Carlos Sainz vs the Stewards   Join our Patreon for exclusive content and access to the Discord Back of the Grid on Patreon Enter the prediction league on our site; BackofTheGrid.com Join our F1 Fantasy League now! Join our F1 fantasy league on Grid Rival F1 today! Join our IndyCar fantasy league on Grid Rival IndyCar today! Follow us on X or Facebook for the latest news; X | Facebook Back of the Grid is a Formula 1 podcast hosted by 3 passionate F1 fans. Tom , Chris & Stu discuss the weekly goings on of the sport, review and preview races and offer their thoughts up on all the talking points. New episodes released each Tuesday during the season! F1 | Formula 1 | F12025 | 2025 | Mercedes | Lewis Hamilton | McLaren | Charles Leclerc | Ferrari | Alfa Romeo | Red Bull | Max Verstappen | Honda | Renault | Motorsport | Alexander Albon | Carlos Sainz | Lando Norris | Williams | George Russell | Alpha Tauri | Pierre Gasly | Yuki Tsunoda | Aston Martin | Alpine | Fernando Alonso | Haas | Nico Hulkenberg | Oscar Piastri | Liam Lawson | Jack Doohan | Esteban Ocon | Oliver Bearman | Gabriel Bortoleto | Kimi Antonelli | Isack Hadjar | Frano Colapinto | Christian Horner | Laurent Mekies | Cadillac | Valtteri Bottas | Sergio Perez | Checo Perez | Graeme Lowden | Dutch GP | Netherlands | Zandvoort

Marcin Budkowski, who worked with Oscar Piastri at Alpine and held engineering roles at Ferrari and McLaren, joins Tom Clarkson in the Zandvoort paddock to reflect on an action-packed Dutch Grand Prix. After Lando Norris's late mechanical failure, Piastri's seventh victory of the season moves him 34 points clear of his McLaren teammate at the top of the Drivers' Standings. What does that retirement mean for Lando's title hopes and his approach for the rest of the season? How did Oscar end up getting the better of Lando after trailing him in all three practice sessions?  Marcin shares fascinating insight into how different Oscar is in the cockpit compared to out of the car with his helmet off, and why the Australian has surprised him this year after having some doubts about his title-winning credentials. Lando's loss was Isack Hadjar's gain, as the Racing Bulls rookie jumped up a place from P4 to P3 to score his first podium in Formula 1. How did Isack execute his best weekend in F1 so far? Should Red Bull promote him to be Max Verstappen's teammate in 2026? And Ferrari had a weekend to forget with a double DNF, after Charles Leclerc was taken out by Kimi Antonelli and Lewis Hamilton crashed into the barriers. Marcin tells Tom why he thinks Antonelli is going through a difficult patch at Mercedes and why Lewis's struggles with the car remind him of Daniel Ricciardo at McLaren. Listen to more official F1 podcasts In-depth interviews with F1's biggest stars on F1 Beyond The Grid Your F1 questions answered by the experts on F1 Explains It's All To Drive For in 2025. Be there! Book your seat for a Grand Prix this season at tickets.formula1.com THIS EPISODE IS SPONSORED BY… Vanta: Visit vanta.com/nation to sign up for a free demo today!  BetterHelp: F1 Nation listeners get 10% off their first month at betterhelp.com/f1nation. 

In this week's episode, Zoe and Hannah recap the 2025 Dutch GP. They discuss Isack Hadjar's impressive first podium, Lando Norris' devastating DNF, Ollie Bearman's redemption drive, and Ferrari's very bad day. They also chat about Cadillac's latest driver pairing and yes, they cover Alpine investor Travis Kelce's engagement to Taylor Swift.

Looking for unique and authentic F1 merchandise? Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.racingexclusives.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Check out The RaceWknd magazine ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Title music created by J.T. the Human: https://www.jtthehuman.com/

Welcome back to Pitstop! The Dutch Grand Prix is over and Isack Hadjar take a bow.. WHAT A RACE! It absolutely did not go to plan for Ferrari with a double DNF, Jake's prediction just got the wrong team. Oscar is now FLYING in the championship with Lando's DNF, who will come out on top at the end of the season? Its gonna be amazing. Loads to talk about in todays episode as we look ahead to Monza! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Play Podcast: 09-01-25f1weekly1110.mp3 The wet Dutch Grand Prix that never came! DNF chapel gifts Piastri, Hadjar podium incredible! Ferrari looking for an Exorcism. LCH receives five place grid penalty for Monza and…The Nasir Hameed corner brings you a conversation with the publisher and editor of ” Victory Lane” Magazine Dan Davis. Bonus interview…John Edwards at […] The post F1Weekly Podcast # 1110 appeared first on F1Weekly.com - Home of The Premiere Motorsport Podcast (Formula One, Formula Two, Formula Three, Motorsport Mondial).

Meg and Spanners are back from summer break to break down the penalty filled Dutch Grand Prix in Zandvoort! First, they discuss McLaren's race day with Piastri's win and Lando's DNF after an oil leak (02:46). They talk about the nightmare race for Ferrari with Hamilton crashing out and Leclerc's car ending in the sand dune and him sitting on the grass on his phone (15:17). They call out the improvement in the drone shots (25:46), and they compare the penalties between Antonelli and Sainz and how Sainz is being negatively affected by the steward's rule (28:12). They break down Leclerc's pass against Russell (37:58), and they applaud Isack Hadjar's race day with Racing Bulls (49:50). Meg and Spanners share their excitement about the new Cadillac team with drivers Bottas and Perez and what to expect from their first season (50:16). Finally, they discuss what Manza could look like for Ferrari next week with both Leclerc and Hamilton facing time penalties (60:26). Hosts: Megan Schuster Guest: Spanners Ready Producer: Olivia Crerie Learn more about your ad choices. Visit podcastchoices.com/adchoices

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJIHYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNT“I am not producing beer just to produce beer. I am producing beer with the intention of building a community around an event.”This episode Troy Meadows talks with Phil Cutti. Troy and Phil unpack how science, sport, and brewing can feed each other in the best possible way. Listeners will hear a story about curiosity, community, and finding purpose after setbacks.Athlete sectionWho he is: Exercise physiologist turned brewer, ultra runner, open water swimmer, and long-time Marin local.What he built: Ripple Beer Project, creating event beers that celebrate finish lines and send money back to local nonprofits.Racing and service: Years of triathlon and trail racing, safety sweep volunteer at the Dipsea, and a growing return to ultras after back surgery.What is next: Aiming for a big 2025 with an eye on Hood Hundred and a steady rebuild after successful outings like Gorge Waterfalls 100K.Motivation you can use: Practice the craft, control what you can control, and keep reinventing yourself at any age.Relevant linksHeadlands 50KMilo FoundationDipsea RaceStanford cooling glove overviewAlterG Anti-Gravity TreadmillVasper compression and cooling systemGorge Waterfalls 100KHood HundredPartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com. Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.H001 is a new hydration mix that has the carbs and sodium your body needs for high-output adventures in a single serving.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.Phil Cutti, Ripple Beer Project, Headlands 50K, Milo Foundation, Dipsea, exercise physiology, Stanford cooling glove, AlterG, Vasper, Gorge Waterfalls 100K, Hood Hundred, Marin County, fermentation, brewing, non alcoholic beer, ultrarunning, injury comeback, community building, trail running

I know you all think the Tour de France is the best Grandy of the year, but you're wrong. For me, it's all about the Vuelta.  The Vuelta a España is the grand tour I started the most in my career, racing 7 Vueltas over the years. It was my first grand tour way back in 2012, and I have really fond memories of racing in Spain. The atmosphere, the culture, the relaxed vibe at the end of the season; I had some hard moments at the Vuelta, for sure, but on the whole it was always a great race for me. I am a massive fan. Speaking of massive fans, it's time to check in with the Race Radio boys, Harry & Stu. They've recovered after their trip to the Tour, and they're back with their old mate Cillian Kelly in tow, bringing you all the stats you could ever possibly need. Here's what the bald bonced bandit Harry has to say about this month's ep: ‘With La Vuelta underway, we thought we'd invite our good friend Cillian Kelly on the show this week. Cillian is TNT's official statman, providing the race commentators with all manner of fascinating facts and curiosities to read out at the grand tours. He shares a few of his Vuelta-related gems with us – including revealing one Merckx-related fact that shocks us to our core – before we go on to discuss strange sprints, how we ‘consume' cycling, and baking bread on the Muur.' I loved hearing the boys yarn with Cillian. If you like what you heard, you can check out their other pod ‘DNF' where Harry, Stu, and Dr Kelly break down some of the wildest statistical gems in the sport. I also spoke to Cillian back in July for a special episode of Life In The Peloton all about the financial stability of pro cycling so if you missed that, get back across and give that a listen, too. Guys, I hope you enjoy this month's episode and the Vuelta! It's maybe the one race I really miss - mainly because I could usually get away with a few pequeña cervezas in the evening. Catch up soon! Cheers, Mitch Download the SAILY app AND use our code PELOSURF at checkout to get an exclusive 15% off your first purchase, or visit the website saily.com/pelosurf and your code will be automatically added at checkout.

This was one of the most fun episodes ever, answering all the questions on the science and vibes of the Leadville CR! As always, we didn't hold back with any secrets... sometimes to a fault.Before that, we reviewed a new study abstract on colon cancer risk in runners, which could have implications for routine screening recommendations. We will keep you updated as the science evolves!Then it was onto the joy carousel with listener questions! Topics: pro runner status, sleep after ultras, our evolving view of active heat training interventions, taper theory and carb ox changes, Megan's race plans, whether the DNF was necessary for the breakthrough, the absurd inaccuracy of some watch metrics, how to be a good pacer, the non-linear postpartum journey, what it means to obliterate yourself (with love), running packs, going stealth mode, sleep before races, training changes between races, childcare, the Pain Cave, what hurts when it's hard, processing failure, chafing, bathroom breaks, mid-race bicarb, and so much more!We love you all! HUZZAH!Never not staying soft,-David and MeganClick "Claim Reward" for free credit at The Feed here: thefeed.com/swap For training plans, weekly bonus podcasts, articles, and videos: patreon.com/swapBuy the Kickr Run treadmill (code "SWAP"): https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buyBuy Janji's amazing gear: https://janji.com/ (code "SWAP")

This is our UTMB pre-race interview with Heather Jackson.   After an impressive 5th place at CCC in 2024, Heather is eager to take on the full loop around Mont Blanc at UTMB. Heather is one of the best trail running and gravel cycling athletes in the world, but has had a dissatisfying running season with a DNF at Western States in June. She will surely bring her talent, hard work and drive to UTMB next week.   This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year.   In this interview, Dylan talks to    Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests listed below:   Friday August 22nd: Top 10 Storylines of the 2025 UTMB with Tim Tollefson Saturday August 23rd: OCC Preview Show with Dani Moreno Sunday August 24th: CCC Preview Show with Hayden Hawks Monday August 25th: UTMB Preview Show with Sally McRae Tuesday August 26th: Final Predictions Show with Corrine Malcolm & Keith Byrne Wednesday August 27th: TDS Recap Show with Ryan Sandes & Martina Valmassoi  Thursday August 28th: OCC Recap Show with Corrine Malcolm and Ryan Montgomery Friday August 29th: We'll provide photo and video coverage of the race for the Freetrail social channels. Make sure to follow along here and @runfreetrail on Instagram. Saturday August 30th: UTMB Instant Reactions + CCC Results Show with Jim Walmsley & Sally McRae Sunday August 31st: UTMB Week recap with Corrine Malcolm   Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events and pick 10-deep for OCC, CCC & UTMB for a chance to win sweet prizes including Freetrail swag and special items from our partners HOKA, SunGod and more!   Our 2025 UTMB coverage is brought to you by HOKA, the best people and products in the trail running business. The show is also made possible with support from Red Bull & SunGod. We're grateful for their support!  HOKA Make sure to check out the HOKA Mafate 5, the shoe Hayden was wearing during his interview and the CCC Preview show recordings today! The Mafate 5 is a shoe with plush cushioning for tough terrain. A pinnacle product for technical trail, the Mafate 5 goes the extra mile with more cushioning and protection than ever before. Built tough for mileage chasers, this tenacious trail runner helps maintain control during long haul efforts with our Rocker Integrity Technology™ and protects from trail debris with an optional ankle gaiter. Finished with a soft, springy foam just underfoot and impact-absorbing foam near the sole, the Mafate 5 is grounded in aggressive Vibram® Megagrip traction lugs. No doubt, this is the shoe our team will be wearing on the trails all week in Chamonix! SunGod   A longtime friend of Freetrail, we're grateful for SunGod's support of Freetrail's UTMB coverage this year! SunGod makes performance eyewear worn by the world's top trail running athletes.   Use code FREETRAIL10 off SunGod products at https://sungod.avln.me/c/xfOAIzPFAeSd   Freetrail Pro members receive a deeper discount on SunGod, available after you sign up at https://freetrail.com/pro   Red Bull   Thanks to one of Dylan's longest sponsors for supporting our coverage of UTMB. To get your daily dose of epic adventure content, follow @redbulladventure. Make sure to also check out the latest season of Red Bull's How to Be Superhuman podcast for immersive stories of incredible achievements in trail running and beyond.   Freetrail Links:  Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon |   / dylanbowman   Instagram | https://www.instagram.com/runfreetrai... YouTube |    / @freetrail   Freetrail Experts | https://freetrail.com/experts/   Dylan Links:  Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn |   / dylan-bowman-06174380  

This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year.   In this interview, Dylan talks to longtime professional runner, Tim Tollefson (Craft). Tim lives and trains in Mammoth Lakes, California, and this will be his 10th time racing in Chamonix and 9th go at UTMB. Over the past 10 years, Tim has landed on the podium 3 times - once at CCC and twice at UTMB. He's also DNF'd UTMB 5 times. Tim is an incredible trail athlete, now one of the most successful race directors in the US, and a frequent contributor to Freetrail. We wish him the best this year and hope it's an incredible journey closing the loop.   Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests listed below:   Friday August 22nd: Top 10 Storylines of the 2025 UTMB with Tim Tollefson Saturday August 23rd: OCC Preview Show with Dani Moreno Sunday August 24th: CCC Preview Show with Hayden Hawks Monday August 25th: UTMB Preview Show with Sally McRae Tuesday August 26th: Final Predictions Show with Corrine Malcolm & Keith Byrne Wednesday August 27th: TDS Recap Show with Ryan Sandes & Martina Valmassoi  Thursday August 28th: OCC Recap Show with Corrine Malcolm and Ryan Montgomery Friday August 29th: We'll provide photo and video coverage of the race for the Freetrail social channels. Make sure to follow along here and @runfreetrail on Instagram. Saturday August 30th: UTMB Instant Reactions + CCC Results Show with Jim Walmsley & Sally McRae Sunday August 31st: UTMB Week recap with Corrine Malcolm   Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events and pick 10-deep for OCC, CCC & UTMB for a chance to win sweet prizes including Freetrail swag and special items from our partners HOKA, SunGod and more!   Our 2025 UTMB coverage is brought to you by HOKA, the best people and products in the trail running business. The show is also made possible with support from Red Bull & SunGod. We're grateful for their support!  HOKA Make sure to check out the HOKA Mafate 5, the shoe Hayden was wearing during his interview and the CCC Preview show recordings today! The Mafate 5 is a shoe with plush cushioning for tough terrain. A pinnacle product for technical trail, the Mafate 5 goes the extra mile with more cushioning and protection than ever before. Built tough for mileage chasers, this tenacious trail runner helps maintain control during long haul efforts with our Rocker Integrity Technology™ and protects from trail debris with an optional ankle gaiter. Finished with a soft, springy foam just underfoot and impact-absorbing foam near the sole, the Mafate 5 is grounded in aggressive Vibram® Megagrip traction lugs. No doubt, this is the shoe our team will be wearing on the trails all week in Chamonix! SunGod   A longtime friend of Freetrail, we're grateful for SunGod's support of Freetrail's UTMB coverage this year! SunGod makes performance eyewear worn by the world's top trail running athletes.   Use code FREETRAIL10 off SunGod products at https://sungod.avln.me/c/xfOAIzPFAeSd   Freetrail Pro members receive a deeper discount on SunGod, available after you sign up at https://freetrail.com/pro   Red Bull   Thanks to one of Dylan's longest sponsors for supporting our coverage of UTMB. To get your daily dose of epic adventure content, follow @redbulladventure. Make sure to also check out the latest season of Red Bull's How to Be Superhuman podcast for immersive stories of incredible achievements in trail running and beyond.   Freetrail Links:  Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon |   / dylanbowman   Instagram | https://www.instagram.com/runfreetrai... YouTube |    / @freetrail   Freetrail Experts | https://freetrail.com/experts/   Dylan Links:  Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn |   / dylan-bowman-06174380

This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year.   In this interview, Dylan talks to professional runner, Rod Farvard (HOKA) for a pre-race interview in advance of UTMB. Rod lives and trains in Mammoth Lakes, California. Rod was the breakout star of the 2024 Western States 100, throwing down an incredible performance to take second place behind champion Jim Walmsley, and had a disappointing DNF in 2025. He comes to Chamonix with a spiritual approach to his upcoming lap around Mont Blanc.   Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests listed below:   Friday August 22nd: Top 10 Storylines of the 2025 UTMB with Tim Tollefson Saturday August 23rd: OCC Preview Show with Dani Moreno Sunday August 24th: CCC Preview Show with Hayden Hawks Monday August 25th: UTMB Preview Show with Sally McRae Tuesday August 26th: Final Predictions Show with Corrine Malcolm & Keith Byrne Wednesday August 27th: TDS Recap Show with Ryan Sandes & Martina Valmassoi  Thursday August 28th: OCC Recap Show with Corrine Malcolm and Ryan Montgomery Friday August 29th: We'll provide photo and video coverage of the race for the Freetrail social channels. Make sure to follow along here and @runfreetrail on Instagram. Saturday August 30th: UTMB Instant Reactions + CCC Results Show with Jim Walmsley & Sally McRae Sunday August 31st: UTMB Week recap with Corrine Malcolm   Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events and pick 10-deep for OCC, CCC & UTMB for a chance to win sweet prizes including Freetrail swag and special items from our partners HOKA, SunGod and more!   Our 2025 UTMB coverage is brought to you by HOKA, the best people and products in the trail running business. The show is also made possible with support from Red Bull & SunGod. We're grateful for their support!  HOKA Make sure to check out the HOKA Mafate 5, the shoe Hayden was wearing during his interview and the CCC Preview show recordings today! The Mafate 5 is a shoe with plush cushioning for tough terrain. A pinnacle product for technical trail, the Mafate 5 goes the extra mile with more cushioning and protection than ever before. Built tough for mileage chasers, this tenacious trail runner helps maintain control during long haul efforts with our Rocker Integrity Technology™ and protects from trail debris with an optional ankle gaiter. Finished with a soft, springy foam just underfoot and impact-absorbing foam near the sole, the Mafate 5 is grounded in aggressive Vibram® Megagrip traction lugs. No doubt, this is the shoe our team will be wearing on the trails all week in Chamonix! SunGod   A longtime friend of Freetrail, we're grateful for SunGod's support of Freetrail's UTMB coverage this year! SunGod makes performance eyewear worn by the world's top trail running athletes.   Use code FREETRAIL10 off SunGod products at https://sungod.avln.me/c/xfOAIzPFAeSd   Freetrail Pro members receive a deeper discount on SunGod, available after you sign up at https://freetrail.com/pro   Red Bull   Thanks to one of Dylan's longest sponsors for supporting our coverage of UTMB. To get your daily dose of epic adventure content, follow @redbulladventure. Make sure to also check out the latest season of Red Bull's How to Be Superhuman podcast for immersive stories of incredible achievements in trail running and beyond.   Freetrail Links:  Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon |   / dylanbowman   Instagram | https://www.instagram.com/runfreetrai... YouTube |    / @freetrail   Freetrail Experts | https://freetrail.com/experts/   Dylan Links:  Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn |   / dylan-bowman-06174380