Podcasts about DNF

Following a 7.5 year journey of failures, injuries and upsets, podcast host Scott Pugh goes from interviewer to interviewee to share his story in finishing the Hong Kong Four Trails Ultra Challenge with co host and ultra runner Chris Timms. HK4TUC is one of the most brutal endurance tests on the planet – 298km across four iconic trails, with 14,500m+ of elevation, a 60-hour cut off, no poles, no music, no GPS watch no support on the trails. Scott shares the the full journey from DNFs to what he changed to how he evolved as a runner and human to finally get the job done in 58 hours 43 mins.We cover:How he's feeling immediately after the event 02:45The backstory that got him to the 2025 edition of Four Trails 07:35What he changed coming into the 2026 edition 21:18Preparation for the 2026 edition and pregame nerves 28:10Game time! How did it play at the event 32:27 Motivational voice notes from crew 50:30Reaching the point of 200 DNF on HK Trail 01:01:23Clip of meeting Tomo on HK trail 01:03:23Clip of running to Ferry Piers 01:08:06Clip of starting Lantau Trail 01:11:15Crew messages before taking on Lantau Peak and Sunset Peak 01:23:50The Finish 01:27:15What it felt like to touch kiss the green post box 01:29:15 How the Four Trails has changed him 01:31:00 Whats next 01:35:30 To relive the Dot Watching click here.Scott's splits were as follows:Maclehose Trail - 13hrs 55mTransition - 1hr 30mWilson Trail - 15hr 23mTransition - 35mHk Trail - 9hrsTransition - 2hrs 30mLantau trail - 15hrs 35mYou can listen to the audio podacst on Apple and Spotify.Follow Endurance Asia on Instagram and Facebook.

- Ce podcast est présenté par la marque française de sports de montagne Cimalp -[NOUVEAU FORMAT : ITW D+ / LES INTERVIEWS DE LA RÉDACTION DE DISTANCES+]Au départ du Yukon Arctic Ultra — emblématique course polaire au Canada — il y avait cette année deux favoris :

In Episode 98 of Peak Pursuits brought to you by ASICS, Sim and Vlad start out by chatting through Vlad's experience at Tarawera, including what led to his DNF and his lessons for moving forward. They are then joined by Sarah Ludowici to go through the results of the weekends Australian Short Trail Championships, followed by a discussion on equality and inclusion after event policies rendered Sarah unable to participate in the 30km event she was registered for due to the timing of the race briefing, her need to look after her beautiful 10month old Aurora at that time, and inflexibility on accommodating this need. It sparks a larger discussion around what inclusion and equality looks like, and the effect it can have on groups of people when policies inadvertently disadvantage their ability to compete. The team then relay some of the results from what was a busy weekend, before previewing next week which is just as busy.We hope you enjoy! Results: Snowy Mountains Trail Run Hut 2 Hut Run the Lighthouse Takayna Trail Ultra ATR Summer Series 4: Cleland National Park Sydney Trail Summer Series 2: Manly Dam***Don't forget, use code PEAK at https://bix-hydration.myshopify.com/en-au for 20% off Bix products, exclusive to PPP listeners!***Thanks for tuning in to Peak Pursuits!Connect with us on Instagram @peakpursuits.pod to share your thoughts, questions, and your own trail stories, or email at peakpursuitspodcast@gmail.com. Until next time, keep hitting the trails and chasing those peak pursuits!Follow Vlad: Instagram | StravaFollow Sim: Instagram | StravaFollow Sarah: InstagramMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mood-maze/trendsetter License code: K08PMQ3RATCE215R

In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions about:  How to pick races for the year  How to do better this year, overcome a DNF when returning to an event What Peter and Molly eat in a day .  

Join hosts J.D. Barker, Christine Daigle, Jena Brown, and JP Rindfleisch as they discuss the week's entertainment news, including stories about bookfluencers, Audible, and DNF shelves. Then, stick around for a chat with Ian McGuire! Ian McGuire co-founded the Centre for New Writing with John McAuliffe in 2007 and co-directed the Centre with John until 2017. He is the author of Incredible Bodies (2006), The North Water (2016) The Abstainer (2020) and White River Crossing (2026) and one critical monograph, Richard Ford and the Ends of Realism (2015). The North Water won the Royal Society of Literature's Encore Award, was long-listed for the Man Booker prize and has been made into a BBC television mini-series starring Colin Farrell and Jack O'Connell. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Got feedback about this episode? Send Carolyn a textMy frequent co-host (and husband!) Johnny Coffin is back on the mic for a deeper conversation about what the past few months have stirred up since The Marathon Project. From unpacking a tough DNF to reflecting on the themes emerging across recent podcast episodes, we explore identity, expectation management, and the patterns Johnny has noticed as I've processed it all in real time.We also share training updates with eight weeks to go until Boston — including Johnny's upcoming 3000m and international half marathon — and how we're supporting each other through this next build. Along the way, we reference Grossweiner's Law and the now-infamous “meatloaf vs. pizza” analogy… which will all make sense by the end.Sponsor: Visit levermovement.com and use Inspired20 for 20% off OR use this link: https://levermovement.com/discount/Inspired20Connect with Johnny:Instagram: @bestjohnnyeverPrevious Inspired Soles episodes:EP: 271: The Marathon Project: PBs, DNFs & Perspective EP 266: Chasing Big Goals at The Marathon ProjectEP 240: Sub-35 10K & Ottawa Race Weekend RecapEP 230: Ask Carolyn Anything + Colour Commentary from JohnnyEP224: Do You Control Strava, or Does It Control You?EP 211: Coffin's Chicago Marathon Recap: The Bodily Fluids EpisodeEP 202: Paris Olympic Track & Marathon Recap EP 55: Road to the 2021 Boston MarathonEP 12: Slow the BLEEP DownConnect with Carolyn:Instagram: @inspiredsolescast or @carolyn.c.coffinYou can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts. Connect on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com.

Triathlon has a way of meeting you exactly where you are and then asking you to grow. In this episode of Tri Beginner's Luck, Tammy Dotson shares what it looked like to start triathlon after 40 with no swim experience and no idea what she was doing. Her first sprint swim took 47 minutes in frigid conditions, with Raynaud syndrome leaving her hands and feet numb throughout the race. What could have been a one-time attempt became the beginning of something bigger. She kept showing up, found community in groups like Trianimals and FastChix, progressed to the Olympic distance, and eventually qualified for the USA Triathlon National Championships, where she discovered just how powerful and supportive this sport can be.   Her journey to the 70.3 distance was not linear. A DNF at Ironman Gulf Coast after red-flag swim conditions could have ended her dream, but resilience carried her forward to finish Challenge Daytona. Along the way, she redefined success as arriving at the start line healthy and crossing the finish line strong. For Tammy, triathlon became less about podiums and more about discipline, consistency, and the quiet confidence that comes from doing hard things.   After a 2022 craniotomy for a brain tumor, wellness became nonnegotiable. Nutrition, recovery, and holistic care are now the foundation of her training and her life. Out of that season came her SHINE philosophy, Spread Hope, Inspiration, and Encouragement, and a commitment to help others believe it is never too late to begin. This conversation is a reminder that triathlon is not reserved for the fearless. It is built by people willing to start, even when the water feels cold and the path feels uncertain.   Let's tri this!    Remember to leave a review, share it with your friends, and follow Tri Beginner's luck on Twitter, Instagram, and Facebook.  And send any questions or feedback you have to  tblpodbiz@tribeginnersluck.com. 

Kia ora e te whānau. Holy Hecka, what a weekend with the filth, fury, and triumph of Tarawera Ultra Trail New Zealand by UTMB. Join Ali Pottinger and Matt Rayment for a wonderful conversation with some of the leading lights in our sport for our annual live show—amazing insights from Ruth Croft, Beth McKenzie, Dan Jones, Petter Engdhal, Sam Harvey, Hannah McCrae, Liam Mierow, and Emily Hawgood. We run down the results, dive into the DNF rates, stumble through our long weekends on the mic, and share what we took from this experience and the best things we saw. This couldn't be a show recorded partly on Valentine's Day without a romantic interlude, and a massive throw of the dice on one gentleman's part, and Matt finds out that he still may have it (although what it is is questionable). As a massive bonus, we are also bringing you the 2026 Women in Trail Q&A, hosted by Ali, featuring Lydia O' Donnell, Jen Wong, and Paula Griffin.  Dirt Church Radio—Best Enjoyed Running.--- --- --- Episode Links Tarawera Ultra Trail New Zealand by UTMBSign up for the DCR AidStation newsletter.Dirt Church Radio on InstagramDirt Church Radio on FacebookFurther Faster New ZealandEnjoy!Music by Andrew McDowall, Digicake

In Episode 97 of Peak Pursuits Holly Ranson sits down with James to talk through her Tarawera run and that unforgettable moment of being handed a Golden Ticket to Western States on the finish line after her 4th place finish!Hear about Holly's training, approach to the race, and everything that goes into Holly's impressive running career so far. The duo then touch on the Barkley Marathons, with no finishers in this years event, before chatting through a listener question on when to DNF vs when to push on and finish if a race isn't going to plan. As usual you'll also hear a bunch of results and a brief preview of this weekends Australian Championships and Hut2Hut!Results: Australian Alpine Ascent Yaberoo Trail Twilight Ultra SEQ Trail Series Round 6: Wyaralong Dam Upper Beaconsfield Tower Run***Don't forget, use code PEAK at https://bix-hydration.myshopify.com/en-au for 20% off Bix products, exclusive to PPP listeners!***Thanks for tuning in to Peak Pursuits!Connect with us on Instagram @peakpursuits.pod to share your thoughts, questions, and your own trail stories. Until next time, keep hitting the trails and chasing those peak pursuits!Follow James: Instagram | Strava | WebsiteFollow Holly: InstagramMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mood-maze/trendsetter License code: K08PMQ3RATCE215R

In 1992 400m Sprinter Derek Redmond from Great Britain was in Barcelona ready to make his Olympic dream come true. Unable to compete four years earlier due to injury, he was determined to capitalise on a run of good health and good form. He ran a personal best time in the quarter-final to easily win his heat, and if he could produce a similar run in the semis, he would be on his way to an Olympic final.However, about 250m into the semi-final, tragedy struck, as a tear in his right hamstring stopped him in his tracks and he fell to the ground in pain. His chances of winning an Olympic final and maybe even an Olympic medal were now over, but Derek was determined that what would turn out to be his last Olympic campaign would not end with the dreaded DNF next to his name (which stands for did not finish).He forced himself to his feet, and began hobbling towards the finish line, with about 150m still left to go. As he made his way slowly towards the finish line, there came a figure bursting out from the crowd, brushing away officials and security guards alike, as he sprinted towards the track. Derek's father, Jim, was determined that nothing would stop him from reaching his son. Together, they limped towards the finish line, Jim faithfully supporting his son Derek as Derek cried out from pain and grief, leaning on his father for support. As they crossed the finish line, the crowd of 65,000 people erupted with a standing ovation to show their support at the incredible display of strength, perseverance and love that they had just witnessed.Unfortunately, Derek was officially disqualified for finishing with the assistance of another, but it was a mere technicality. Nobody could take that moment away from Derek and his father, and a legend was born there and then from an Olympic athlete who never won an Olympic medal but captured the hearts of millions of sports fans around the world. In the words of Derek himself, “I Finished Last, but I Finished.”Today we will be exploring what it means to finish well, in a time where perseverance is often compromised by increasingly short attention spans and busier day-to-day lives.A Message by David Bone

In this reflective and refreshingly honest episode of Quick Book Reviews, Philippa is joined by well-known book influencer and paramedic Jules Swain for a conversation that goes far beyond algorithms, star ratings, and reading targets.What begins as a discussion about social media platforms — from X and Instagram to BookTok — quickly becomes a deeper exploration of burnout, pressure, and reclaiming reading as a joy rather than a performance.Together, Philippa and Jules talk about:Stepping back from social media and why it can be healthyThe pressure to post, review, and read “enough” booksWhy it's okay to DNF a book — and stop feeling guiltyStar ratings, negative reviews, and whether every book needs an opinionBookTok hype, genre oversaturation, and discovering fantasy unexpectedlyPhysical books vs e-readers vs audiobooksBuilding real-life book communities and local book clubsReading as escapism after emotionally demanding workJules also shares her most-loved books, her perfect reading day, thoughts on Goodreads vs StoryGraph, and settles the all-important biscuit debate (custard creams, for the record).A calming, thoughtful episode for anyone who has ever felt overwhelmed by bookish noise — and a reminder that reading is allowed to be slow, personal, and joyful.Follow Quick Book Reviews for book recommendations, author interviews, and weekly podcast episodes.

In this episode, marathoner Carolyn Coffin joins the podcast to talk about trusting yourself when the plan breaks down. We dive into her Marathon Project experience, the DNF that followed, and what it taught her about self-trust, coaching yourself, and redefining success.Whether you're in the middle of a build that feels off or reflecting on a goal that didn't pan out, this episode will help you rethink what “trusting the process” actually means — and how to move forward with clarity and confidence.Carolyn Coffin is a certified running coach (NCCP, RRCA, UESCA) with an educational background in physiotherapy (Bachelor of Science in Physical Therapy from Queen's University, 2003) and kinesiology (Bachelor of Kinesiology from McMaster University, 2000). Through her online coaching business, she helps everyday athletes pursue their road running goals with confidence and joy. A lifelong runner and curious storyteller, Carolyn believes every runner has a story worth sharing, which she brings to life each week on Inspired Soles. She loves competing in events from 1500m to the marathon, and is on a mission to prove that her fastest marathon is still ahead of her at age 48. Carolyn lives in Winnipeg, Manitoba, Canada, with her military spouse and their two teenage children.Resources and Links: Link to her podcast, the Inspired Soles PodcastWork with Sara – Coaching and Programselevateyourrunning.comInstagram – Join the CommunityElevateyourrunning and sayrahrunshappyWhere to Listen:Apple Podcasts | Spotify | YouTube Music | YouTube Channel If you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning. Do you want to be an inclusive insider? Help support the Elevate Your Running Podcast! Get exclusive content, Sara's training updates, Q + A coaching advice, and more through this platform! PARTNER DISCOUNTS AND LINKS:Dynamic Runner:⁠ code SAYRAHRUNSHAPPY for 10% off your subscriptionSenitas Athletics: save 15% off your total order using the link attachedCheribundi: code ELEVATE for 15% offRNWY: Use Code Elevate15 for 15% off your orderSkratch Labs - Use this code for 20% off your next order!KETONE-IQ: Your post-run recovery ketones can be found hereCozy Zero:  merino wool running clothes! Save 20% with code SARAM20LEVELLE GELS - Save 10% on all natural gels using code HAPPYRUNNING10 

Welcome to Episode 247! Can you believe it is already time to share our annual Holiday Gift Ideas?? Each year, starting with Episode 2 back in 2016, we share some bookish (or biblioadventuring) gifts. We hope you benefit from these in the form of presents for loved ones and/or for yourself! We also discuss our fourth quarter readalong pick – the last in our year of reading ghost stories – HOW TO SELL A HAUNTED HOUSE by Grady Hendrix. Thanks to everyone who read along and those who attended the Zoom conversation. Cacawewe! In our Just Read segment, we talk about: THE BONE THIEF by Vanessa Lillie WITCHES OF DUBIOUS ORIGIN by Jenn McKinlay ANNE BRONTË NIGHT WALKER: A Brontë Blood Chronicle by Gea Haff Chris also DNF'd two novels. It happens. In Biblio Adventures, Emily went to Bank Square Books in Mystic to hear Luanne Rice in conversation with Vanessa Lillie about her novel THE BONE THIEF. Chris had a good old browse at Barnes & Noble in Milford, CT, where she stumbled upon one of our gift ideas. Thank you to this episode's sponsor RESONANT BLUE AND OTHER STORIES by Mary Vensel White. Happy Listening and, until next time, we wish you lots of Happy Reading! https://www.bookcougars.com/blog-1/2025/episode247

S3 EP2 – Normalising Slow Running, Being Single at 30 & Sobriety with Jenny Mannion (@jennyyyy_fit)Running doesn't have to be fast to be powerful and Jenny Mannion is here to change the way we think about pace, progress, and purpose.Founder of Runners and Stunners, a community created to make running more inclusive and supportive for women, Jenny shares her journey from weight training to running, and how community, mindset, and mental health shaped her love for the sport.In this episode, we talk about:* Why not every run has to be fast to be FANTASTIC* Being single, independent and fighting comparison in your 30s* Jenny's experience almost DNF-ing New York Marathon* Sobriety and how it can impactsyour relationship with fitness and yourself* Casually signing up for a 50K ultra marathon?!* Normalizing slow running and focusing on YOUR pace* Community and friendships being the KEY to a sustainable healthy lifestyle* Female safety, confidence, and how to run in WinterJenny reminds us that the training journey matters more than race day, that slower runners belong just as much as anyone else, and that personal achievements are never defined by pace.

Send a textMathieu c'est un ancien champion de boxe canadien. Quand il fait quelques chose, il ne fait jamais les choses à moitié.D'ailleurs cette discipline-là est arrivé assez tôt dans sa vie: puisque la boxe est devenu sa passion à l'adolescence.Il s'est mis au triathlon aussi: plusieurs Ironman. Belle expérience, mais c'est un gars qui aime la souffrance: et il s'est finalement tournée vers l'ultra-trail et mes backyard … vu que toute est encore amplifié.Chose parfaite pour un gars intense comme lui.Il me raconte sa rencontre avec Lazarus Lake à la Barkley Classic Falls au Tennessee. Expérience marquante pour lui, avec son livre. (Que je recommande fortement. The endurance artist, dispo en audiobook aussi, mais seulement en anglais).Il a faite la Diagonale des Fous sur l'Île de la Réunion avec beaucoup d'hallucinations incroyable qu'il me raconte avec plaisir dans le détail!Sa tout première Backyard Ultra: la défunte Devil's Backyard Ultra de mon ami Mario Villemure … ancien directeur de course de la Chute du diable. Et ses plus récentes bonne perfo en format Backyard: jusqu'à 40 loops à Cacouna.On parle de Hurt100 à Hawaï qui a trouvé infernal comme 100 miles. Bigfoot 200 miles Dnf.Moab240 Dnf dans des conditions infernales.Sa fameuse toune de Nofx et de Passe-partout qu'il a été pris avec dans sa tête pendant de plusieurs longues en ultra.Un gars drôle, coloré et attachant.On ne peut pas s'ennuyer à jaser avec lui!Bonne écoute!

Stomach issues are the #1 cause of DNF's in an ultramarathon. And even if you don't DNF, having a miss in nutrition and hydration can really mess up your race.So, in this episode, backed by science, research, tried and true methods, we will break down:The most common mistakes people make with nutrition and hydration in ultras (and how to avoid them)How to precisely dial in how much you should be drinking in an ultraNailing down your exact electrolyte intakeHow to create the best nutrition strategy for you in an ultramarathonWhat to keep in mind in terms of how much to eat, what to eat, and when to eat in an ultramarathonHow to deal with stomach issues when you're in a raceHow to adjust your nutrition and hydration plan for heat, cold weather, altitude, different races, etc.And more!Thank you so much for listening to this episode!SHOW LINKS:Register for our race, The Desert Peak Ultra 100K + 50K at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠desertpeakultra.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Caraway's non-toxic cookware to optimize your health and train stronger and get 10% off your order by going to carawayhome.com/everydayultraTry Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA by ⁠⁠⁠⁠⁠⁠⁠⁠going to the link here⁠⁠⁠⁠⁠⁠⁠⁠.Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at www.hyperlyteliquidperformance.comTry CurraNZ to boost recovery and performance and get 15% off your first order with code EVERYDAYULTRAPOD at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.curranzusa.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 20% off TrainingPeaks premium to track and analyze your training date by using the code EVERYDAYULTRA at this link here: https://bit.ly/4qJDETMTry PlayOn Pain Relief Spray and get 20% off with code EVERYDAYULTRA at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠playonrelief.com⁠Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com

Send us a textWhat actually happens between mile 48 and mile 100, when your brain is tired, your stomach is bored of sugar, and the trail turns to cambered sand and black mud? We sat down with sisters Lyndsi and Kendell to unpack their first 100 miler at the Wolverine 100—how they trained, why they split mid-race, and the small choices that kept them moving when comfort vanished.We trace the leap from “maybe I could” to toeing the line: a postpartum return to running, a DNF that lit a fire, and a training approach built around consistency, fueling practice, and hiking early on the big climbs. You'll hear how they selected a point-to-point course for the mental boost, why generous cutoffs matter for first-timers, and how conservative pacing turned into late-race passes. Then we get into the real trail: the notorious dirt bike section with sand and mud that humbled everyone, the log bridge wobble, and that surreal late-night stretch where mailbox reflectors looked like eyes and coyotes sounded like a cheering crowd.The turning point arrives with pacers. Fresh legs and fresher minds brought structure—fuel every 30 minutes, short run-walk intervals, clear cues, and relentless encouragement. Aid stations became more than calories: a fruit cup that tasted like salvation, warm broth when sweets failed, and a disco stop that reset spirits. Family support threaded the day together—refills, tape, caffeine, and honest feedback. By mile 90, they were still running, still solving problems, and still discovering that the body goes farther than doubt allows. Finishing fourth and fifth female on debut wasn't the point; it was the proof. They crossed the line with a new baseline for hard, and a simple message for anyone on the fence: start before you feel ready, keep it simple, and let consistency carry you.If you're curious about ultramarathon strategy, fueling, pacers, and the mindset that turns discomfort into momentum, this one's your map. Listen, share with a friend who needs a push, and if it sparks something, subscribe and leave a review—then tell us what challenge you're starting this week. coaching highlights You can reach out to us at:https://coffeycrewcoaching.comemail: Carla@coffeycrewcoaching.com FB @ Over the Next Hill Fitness GroupIG @coffeycrewcoaching.comand Buy Me a Coffeehttps://www.buymeacoffee.com/Carlauhttps://hydra-patch.com/discount/OTNH20 https://hydra-patch.com/discount/OTNHBOGO?redirect=%2Fproducts%2Fhydrapatch%C2%AE https://rnwy.life code: OTNH15 https://jambar.com code: CARLA20

"I'm not mad, just disappointed." The writing is fine, the premise is interesting, but between the characters and the slow pacing this book transformed from a reliable romcom to a DNF. https://www.goodreads.com/book/show/60683957-check-mate?from_search=true&from_srp=true&qid=7ufhbF1VSO&rank=1Similar Books and ShowsThe Queen's Gambit (Netflix)https://www.imdb.com/title/tt10048342/?ref_=mv_closeNot in Love by Ali Hazelwoodhttps://www.goodreads.com/book/show/198716261-not-in-love?from_search=true&from_srp=true&qid=yfH0kE8B0H&rank=1Cinder by Marissa Meyerhttps://www.goodreads.com/book/show/36381037-cinder?from_search=true&from_srp=true&qid=cszkcZqRQA&rank=1Check us out on Youtube and Patreon @notanotherheroine

We're back with our January theme "Second Chance Reads". Where we revisit books we've previously DNF and give them a second chance to see if maybe we were too harsh and shouldn't have given up on these books so quickly! This week we're reading Cleat Cute a soccer romance book! Check out the episode to hear our thoughts!

2026年香港100越野赛圆满落幕，本期节目带来一场充满温度与细节的赛事复盘。佳凝、波神与南哥首先分享了今年角色的变化、赛道的变化、各自的参与比赛的经历与心路历程，随后多位参赛听众依次登场，讲述他们的港百故事——有人首战告捷，有人遗憾退赛，有人在赛道上经历身心极限，也有人在私补点感受到“家人般”的温暖。这是一期关于挑战、坚持、社区与情绪的真诚对话，无论你是否跑过越野，都能从中听到热爱与共鸣。⏳ 时间线00:00:30 主播分享佳凝、波神与南哥聊赛道变化、个人完赛体验与港百赛事文化。00:47:30 17℃50公里组选手，分享装备体验、赛中补给与赛道风景。00:53:35 萝卜百公里退赛选手，反思退赛原因、赛前睡眠问题与装备感受。01:11:35 阿剑百公里完赛选手，讲述赛中抽筋、CP5私补“救援”与坚持完赛的心路。01:22:55 Johnny差一点拿到小金人，赛中拼尽全力，赛后情绪释放。01:33:50 阿飞首百选手，分享无伤完赛策略、装备推荐与赛中结伴而行的温暖。01:51:30 火星哥以松弛心态参赛，享受赛道、私补服务，意外收获小银人。02:10:50 流星百公里完赛，分享赛中调整、私补点的高效服务与后程体验。02:27:03 库诺茨目标小金人未果，分享赛中肠胃问题、装备体验与心态成长。02:43:40 一赞因赛前生病、肠胃问题退赛，分享赛中挣扎与在终点见证精英冲线的感动。03:09:00 Lu首百选手，分享完赛喜悦、私补点的高效服务与对港百赛道的推荐。03:26:10 水草从去年DNF到今年完赛，分享赛中极度疲劳下的调整与坚持。03:37:20 Black50公里选手，分享赛道体验、装备感受与赛事氛围。03:45:05 小灰首百选手，分享赛中低谷、私补点的情绪支持与最终完赛的感动。03:53:30 小爱50公里选手，分享与同伴同跑的快乐、补给策略与赛道风景。03:58:47 颜落原计划“退坑越野”，因港百与跑者日历社区的温暖体验而重新爱上越野。=======================微博 / 小程序 / 服务号 / 小红书：@跑者日历公众号： 跑者日历RUN365各音频及播客平台：跑者日历跑者日历播客矩阵：跑者日历/装备说/PB计划/跑圈速递/首百计划商务合作请添加微信号：janicegooner加入听众群：请添加客服微信号 paozherili

this episode, we are once again opening our inboxes and hearts to our favourite people in the world, our listeners. we asked for your 2026 goals and aspirations (bookish or otherwise), the things you wanted to leave behind in 2025 and and anything else you wanted to get off your chest. we discuss goals to finish lengthy TBRs, how to read more in 2026, getting and staying off our phones, sapphic fiction (where is it and do we have any recommendations?), the modern classic (a marketing ploy or enduring praise?), DNF-ing books, describing our ideal book and so much more.  send us questions, things you want us to speak about or just say hi!choose our next podcast read by going here and voting in the first week of each month!make sure you subscribe to hear our groundbreaking thoughts as soon as they are unleashed. if you want to be on the same page as us, follow us at talklit.gethit on Instagram and TikTok.theme music born from the creative genius of Big Boi B.join talk lit, get hit podcast for deep dives into the hottest BookTok recommendations, trending contemporary fiction, and literary favourites! each episode features book discussions, spoiler-filled chats, and thoughtful literary analysis of novels everyone is talking about - from viral romance and fantasy to modern classics. whether you're looking for BookTok book reviews, author interviews, or a virtual book club experience, out podcast is your go-to space for readers who love stories and want to explore them in depth.talk lit, get hit are reading and recording on Giabal, Jagera, Jarowair & Turrbal lands. we acknowledge the cultural diversity of Aboriginal and Torres Strait Islander peoples and pay respect to Elders past, present and future. always was, always will be.

Marie Torres affectionately known as Ruth Pearl just finished her first 100 miler at Long Haul, last weekend.  She had a DNF last year at 75ish miles and while she did get sweet redemption, it was way more than that.  Hear it from her.  Enjoy and share.Mount to Coast | For runners who transcend distance.  code = MARTYGSquirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring Salves  code = chafefreecrewHome | Wandering RunnerEffin' Runner - Runner Tees, Hoodies, and Gifts – Effin' Ultra Runner

Send us a textMud, rain, and a first-ever DNF set the stage for a comeback story packed with practical wisdom. I sit down with ultrarunner Andy Chaffee to retrace how a soaked 75-mile stop at Indiana Trail 100 became the catalyst for smarter fueling, better decisions, and two confident 100-mile finishes. From childhood races and college running to post-grad burnout and re-entry through Ironman, Andy explains what drew him to ultras: the thrill of uncertain finishes and the constant problem-solving they demand.We unpack the big pivots that made the difference. He traded gel fatigue for high-carb liquid fueling with neutral flavors, then layered in real foods when his stomach felt empty, not just when his legs flagged. He reframed race day as rolling crisis management—system checks, small fixes that pay off two hours later, and permission to throw out the plan near the end. And he tested a 10-minute power nap at mile 91 that left him sharper and looser, powering a strong close. If you've ever wondered whether a short sleep helps or hurts, Andy's answer is clear: done right, it's rocket fuel.The best part might be the people. His wife runs point as lead crew, blocking rash DNFs and insisting on critical calories. Friends who don't consider themselves runners still make perfect pacers with the right brief: distract, cue terrain-based pacing, and protect decisions as focus narrows. We trade Huron 100 stories—headlamp woes, burger cravings, pancake salvation at mile 80—and talk about what's next: pacing at Huron, a spring road marathon to bring back speed, a maybe on Wolverine, and a hopeful ticket in the Western States lottery.If you're chasing your first hundred or trying to shave hours off a stubborn course, this conversation offers concrete tactics and a mindset you can use right away: build a fueling base you can tolerate for 30 hours, plan targeted solids, practice short naps, and recruit a crew that knows when to push and when to protect. Enjoy the ride, then share it with someone on your team. Subscribe, leave a quick review, and tell us: what's your late-race secret weapon? coaching highlights You can reach out to us at:https://coffeycrewcoaching.comemail: Carla@coffeycrewcoaching.com FB @ Over the Next Hill Fitness GroupIG @coffeycrewcoaching.comand Buy Me a Coffeehttps://www.buymeacoffee.com/Carlauhttps://hydra-patch.com/discount/OTNH20 https://hydra-patch.com/discount/OTNHBOGO?redirect=%2Fproducts%2Fhydrapatch%C2%AE https://rnwy.life code: OTNH15 https://jambar.com code: CARLA20

Ultrarunner Sabrina Pace-Humphreys joins Ben to talk not just about her new book, 'Start Where You Are', but a whole host of things about running including why she wants to get more women running, why 2025 was such a big year, her DNF at UTMB and how to move on from a race that doesn't go to plan, making future plans and much more. If you want to join the Runner's World Club event that's taking place on Feb 7th, then click here. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Any Given Runday podcast, after DNF'ing Art O'Neill in 2023, Seán talks about his second attempt at it over the weekend... and why he didn't tell Eric about it beforehandIf you're looking for the top tips and inside scoops on how to complete AON, Seán is probably not the best example of that, as he talks about his experiences running through the night and the following morning in all sorts of conditions, terrain and challenges he facedIt's a fantastic, well organised event full of challenges and definitely an adventure element to it.In the second half of the podcast, the lads both open up with their struggles in their journey right now, setbacks, challenges, routine and more. 00:53 Seán's Decision to take on Art04:02 The Start of the Race and Historical Context to Art O'Neill09:43 Early Challenges and Steep Climbs14:49 Checkpoint Reflections and Weather Woes19:55 The Struggles of Navigation, Terrain & Climbing24:48 Final Stretch and Silly Mistakes29:51 Reflections on the Experience and Future Plans30:19 Facing Injuries and Embarrassment31:44 The Mental Battle of Training34:16 Finding Community in Running37:15 The Importance of Goals and Accountability40:31 Embracing the Journey of Running49:05 The Reality of Training and Motivation54:56 Looking Ahead: Future Races and GoalsYou can follow us on Instagram@anygivenrundaypodcastShop ultrapurelabs.ie to shop the muscle recovery range and get 10% off by buying the Muscle Recovery Kit You can now get 20% off all Perform Nutrition products, including their new Electrolytes+, using the code 'AGR' at checkoutPerformNutrition.com

Welcome to the first episode of 2026! Yay! And to start we're doing "Second Chance Reads" in other words we're revisiting books we've previously DNF and giving it a second chance to see if we were too rash in putting it down! To start we're reviewing Garron Park, a very popular MM book that we've seen circulating on TikTok quite a bit! Cat did DNF a couple years back but have we changed our minds? Listen to find out!Beware our reviews are NOT spoiler free!

We're back from a November–December hiatus and kicking off the new year with a cozy (and slightly chaotic) reading reset. In this episode of Reeding Between the Lines, we look back on their 2025 reading, compare notes on buzzy picks vs. surprise favorites, and do the most 2026 thing imaginable: ask ChatGPT what our book choices say about us.Nicole shares her 2025 highlights, including three widely-loved “BookTok/BookTube” titles—The Correspondent (Virginia Evans), Broken Country (Claire Leslie Hall), and What Kind of Paradise (Janelle Brown)—plus three lesser-known 5-star backlist gems: Someone at a Distance (Dorothy Whipple), The Caretaker (Ron Rash), and Mrs. Palfrey at the Claremont (Elizabeth Taylor). She also reveals her stats (a casual 136 books in 2025), how she uses “palate cleanser” romances, and what she's aiming for in 2026 (more audiobooks, more intentional TBR reading, and donating/unhauling over 100 books).Sara shares her own 2025 buzzy reads (including a couple hard “no's”), highlights a standout cozy fantasy—A Teller of Small Fortunes (Julie Leong). Nicole also convinces Sara to preorder a March release on the spot: Lady Tremaine, a Cinderella retelling from the stepmother's POV.Plus: a full-on book journaling segment, including Nicole's Archer & Olive journal setup, seasonal TBRs, monthly favorites, a “DNF graveyard,” sticker systems, and why journaling counts as reading-adjacent joy (because we support hobbies that require glue).Books mentioned for winter reading include The Ghostwriter (Julie Clark), The Frozen People (Elly Griffiths), and The Land in Winter (Andrew Miller), plus a food-and-memory pairing featuring The Kamogawa Food Detectives and a similar-premise pick, Aftertaste.If you've ever wondered what your reading habits say about you—or you just want permission to be both “deep” and “trash goblin” in the same month—this episode is for you.Question for you: If you asked ChatGPT to analyze your reading taste, what do you hope it would say?

In this episode, Phil Pinti returns to and shares what he learned through a tough DNF at the Arizona Monster 300, the peace found on our paddleboard trip through Iowa, and how adventure can be found through urban running and tacos at the Taco Bell 50K!! As we start 2026 and look back on 2025 we must ask ourselves three questions: Why take on big scary goals even when faced with failure? What do we learn from embracing the journey? And of course....How many tacos can I eat while running 31 miles? This is an awesome episode and I hope you enjoy Phil's perspective on all three events!!!

We love to talk about grit in ultrarunning. Toughness. Digging deep. Pushing through.  But in most cases…you don't DNF because you're not tough enough.You DNF because of  small decisions made when fatigue, stress, and emotion start running the show.In this episode, I'm pulling lessons from the book Where You'll Find Me by Ty Gagne — a powerful exploration of risk, decision-making, and how experience can sometimes work against us in high-stakes environments.In this episode, we talk about:Why experience doesn't cancel risk — and how it can quietly increase itHow ultra races fall apart through decision stacking, not one big mistakeWhy rigid plans fail when conditions change — and what flexible athletes do insteadThe hardest calls in an ultra: when to slow down, pivot, or walk awayHow fatigue narrows judgment — and how to train decision-making, not just fitnessEnjoy!⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

Happy Friday, Readers! This was our first Hot & Bothered episode published almost a year ago on our Patreon, right after we had finished reading Fourth Wing. (Please forgive our general Violet snarkiness.) We have a handful of others H&B episodes we'll be posting on random Fridays, let us know what you think and if you'd like to see more of these.--------------------------------------The theory: some readers can skim past a bad heroine for a vicarious romance with a shadow daddy, while others may DNF a book if they can't relate to the POV. We suspect this might account for the vast discrepancies in ratings in our beloved genre.What do you think? Can you overlook a Violet to get to a Xaden?

This week we bring you a truly inspirational Bob Graham story about grit, resilience, and what running can look like after a DNF or a missed goal. There's a charity‑boosting Tale from the Trail, Eddie shares some earned wisdom on running while pregnant, and the co‑hosts reveal how they managed to keep their training on track during those final, chaotic days of the Christmas break.Thanks to Fenix Light UK, Voom & Altra 13 Valleys for supporting our January competitions. Head over to instagram for all the deets. Good luck!Links to friends, partners, sponsors & discount codes - https://linktr.ee/teaandtrails?utm_source=linktree_profile_share<sid=1c86b2f1-b04b-4dab-bd2f-dddf47358fa3XMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeRFENIX LIGHT LTD - Use code T&T5 for 5% - https://www.fenixlight.co.uk/PRECISION FUEL & HYDRATION - Use code TEA2026 for 15% off your first orderPRECISION FUEL & HYDRATION PLANNER - https://visit.pfandh.com/3RuP25zHARRIER - Use code TEAS10 for 10% off - https://harrierrunfree.avln.me/c/qXhnTgIdEMeaRUNDERWEAR - Use code TEATRAILS15 for 15% off your order.https://runderwear.avln.me/c/GPVNMgMfYfLPContent may contain affiliate links which help support and grow this channel at no extra cost to you. Brew with the Coaches - CLICK HERE Hardmoors - https://www.hardmoors110.org.uk/Trail Outlaws - https://www.trailoutlaws.com/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Hellfire Events - https://www.hellfireevents.com/Ourea Events - https://www.oureaevents.com/Dales Runner - https://dalesrunner.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Raw Adventures - https://www.raw-adventures.co.uk/XNRG - https://www.xnrg.co.uk/

Why did American Record holder Zach Bitter fail at his goal of besting his own 100-mile record? Was it his new embrace of high carb fueling instead of his tradition low-carb approach? In this episode, former WR holder and current AR holder Zach Bitter joins us to discuss how he navigates failure, what led to his DNF at his recent 100-mile record attempt, his experiments with fueling and carbs, and a lot more. Don't miss Zach's amazing podcast, Human Performance Outliers or his website ZachBitter.com. You can also listen to him in 2024's Endurance Episode. If you have not yet, please follow or subscribe to the Strength Running Podcast! Thank you 2Before! We are supported by 2Before, a powerful sports supplement made from New Zealand Blackcurrant berries designed to increase endurance, manage inflammation, support immunity, and promote adaptation. 2Before helps to boost performance by increasing blood flow, making it more efficient for the body to pump oxygenated nutrient-rich blood into the muscles. Just like beetroot powder but more effective, 2before uses the powerful vasodilation benefits of blackcurrant berries to prime you for hard work. If you're getting ready for a big workout or race, their caffeinated version is a must try! You'll get the oxygen boosting benefits of blackcurrants, plus the performance benefits of caffeine. So, if you want to try to boost your performance and immune system, use code JASON for 30% off 20 packs and multi-serve packs at 2Before.com. Thank you to 2Before for supporting Strength Running! Thank you Gut & Green! Previnex's new Gut & Green Superfoods powder is my new go-to. It has organic barley and oat grass, alfalfa, spirulina, chlorella, kale and broccoli… and that's it. Simplicity is powerful and Gut & Green delivers on what I care most about: doing one thing really well. Their ingredients are backed by clinical data and contain three specific gut fibers that help promote GI health, digestion, reduced inflammation, and a better microbiome. As someone who doesn't always eat all of their vegetables, this is important to me. With twice of the fiber of my last greens mix and a better flavor, it's a no brainer. Gut & Green Superfoods is like insurance against my diet (which isn't always as good as it should be) so I can feel my best throughout the day. Try it for yourself here at previnex.com and be sure to use code "JASONGREENS" to save 15% off your first order. Don't tell anyone, but if you put Gut & Green Superfoods powder in your cart, then the 15% off discount will work for anything else you add into your cart as well. Thanks Gut & Green!

Kail and Becky are back for a classic “we're just yapping” episode that turns into everything from book talk and the great “DNF” debate, to a full breakdown of Kail's new content house (aka the work HQ + guest crash pad).They dig into listener questions with real-life honesty: how to be a calmer mom when you're overstimulated, why Kail says yes to her kids' activities. Then the conversation takes a deeper turn into grief during the holidays, balancing sadness with joy, and protecting your peace when family relationships are complicated.Plus: dream vacations , 2026 goals, and one listener email that has everyone emotional because Derek from is out here raising the bar for husbands everywhere.To submit an Is It Karma Or Is It Chaos story email us at info@karmachaospodcast.comMERCH IS HERE!! Shop now www.killrentertainment.com/shopFor full videos head to patreon.com/kaillowry Follow Becky at Hayter25 and subscribe to For The HaytersThank you for supporting the show by checking out our sponsors! Hiya: For 50% off their best selling children's vitamins head to hiyahealth.com/KARMA.OPositiv: take proactive care of your vaginal health head to opositiv.com/karmaRocket Money: Let Rocket Money help you reach your financial goals faster. Join at RocketMoney.com/KARMA Tempo: Tempo is offering our listeners 60% your first box! Go to tempomeals.com/karmaProgressive: Try Progressive's AutoQuote Explorer® today at progressive.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this third Delirious 2026 check-in, I'm sitting down in person with Nikki Frost while she's home in Tasmania for Christmas — which means plenty of giggles, real talk, and a very honest training update. Since we last spoke, Nikki tackled the Mount Buller Skyrun 46km and, while her fitness and strength are clearly trending in the right direction, nutrition is still the big question mark. She shares what happened when the throwing up kicked in again, how close she came to a DNF, and why having her brother Ben crewing made all the difference in getting her to the finish line. We talk elevation, effort, gastric reflux, experimenting with sports nutrition (hello maple syrup gels), and why speed isn't actually the trigger everyone assumes it is. Nikki also reflects on what this means for her Delirious W.E.S.T. journey — spoiler: the distance doesn't scare her, but fuelling over multiple days absolutely matters. There's also a first test of brand-new running poles on the Walls of Jerusalem trails, some upcoming race plans on the horizon, and an unexpected star of the episode: Cocoa Pops as a pre-run fuel strategy (Santa-approved

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNTTRAINING PEAKS Start your free trial at  https://www.trainingpeaks.com/midpacker/“The spirit of this community is fantastic—and none of these friendships would exist without trail running.” — MVDIt's the final episode of Trailing Indicators for 2025, and Troy is closing out the year with a festive check-in from Corinne Shalvoy (reporting live from snowy Ouray, Colorado) and Matt Van Dalsem (holding it down in Marin). In classic TI fashion, the crew reflects on what went right—and wrong—this year, both on and off the trail.In this episode:Year-end gratitude and reflections on health, family, and the trail community.Race season recaps including Corinne's stacked calendar, Matt's one-and-done Big Alta, and Troy's ultra endurance (and stomach) lessons.Honest talk about DNFs, mental fatigue, and the pressures of racing with intention.2026 race plans:Corinne: Black Canyon100k, UTMB Troy: Hellbender 100, Laurel Highlands, & Barkley Fall Classic (maybe).MVD: Big Alta 100KLessons in balance: parenting, aging, professional pivots, and pacing the long game.Corinne's Links@corinne_shalvoyageCorinnes's Coaching PageShalvoy Running - YouTube ChannelWomen Can Site Troy's Links@troyontherunTroyontherun.comTroy's Ultra Coaching PageMVD Links@mvd_trailrunnerRelevant LinksUTMB Mont BlancHellbender 100Black Canyon UltrasJavelina JundredGorge Waterfalls 100KSilverton Alpine 50KBehind the Rocks UltraBoulder Boulder 10KLaurel Highlands UltraBig Alta 100KBarkley Fall ClassicPartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com.Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.More Carbs, More Dirt, More Miles.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.“The Kid” Hans Troyer DocumentaryTraining Peaks - https://www.trainingpeaks.com/midpacker/A training app as versatile as you. Start your free trial at  https://www.trainingpeaks.com/midpacker/Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.MidPacker Pod, Trailing Indicators, trail running podcast, running community, Freetrail podcast, Troy Meadows podcast, Corinne Shalvoy, Matt Van Dalsem, MVD, Troy Meadows, UTMB 2026, Black Canyon Ultras, Hellbender 100, Big Alta 100K, Silverton Alpine 50K, Behind the Rocks Ultra, Javelina Jundred, Boulder Boulder 10K, Laurel Highlands Ultra, Barkley Fall Classic, Gorge Waterfalls 100K, Dark Divide 50K, ultra marathon training, race season reflections, DNF recovery, long distance running, mental resilience in ultras, training for 100 milers

In the final episode of the year, I'm reflecting on my reading (in general), sharing my top 10 favourite reads of 2025, as well as five books that didn't quite work for me. None of these are ranked in any particular order as I talk through them, until we reach the read I loved the most, a novel I feel has been ignored by many and is massively underrated. It's been a year of highs and lows, with numerous books that captured my attention and reminded me why I love reading so much. At the same time, there were a handful of reads that served as a reminder of how much I wish I had allowed myself to DNF more often instead of pushing through when they were clearly not the book for me. Now is a time of reflection, and over the last few weeks, I've spent some time looking ahead to 2026 and reflecting on how my relationship with reading is changing. Rather than setting a long list of strict reading goals, I am approaching the new year with a much gentler mindset. I want 2026 to be a year focused on enjoyment, flexibility and living in the moment where books are concerned, without feeling the need to plan every reading decision down to the smallest detail. So, take a seat, pour yourself something to toast with, and enjoy the last episode of 2025... Featured Episodes Brat: An '80s Story The Names Paradise

Got feedback about this episode? Send Carolyn a textIn this episode, Johnny and Carolyn Coffin recap their unforgettable weekend at The Marathon Project, from chaotic winter-storm travel and behind-the-scenes access at the expo, to a race weekend filled with both breakthrough highs and gut-punch lows. Johnny runs a massive personal best, Carolyn faces a DNF, and together they reflect on what the experience revealed about preparation, pressure, perspective, and why this race was about so much more than the results.A candid, emotional, and honest look at chasing big goals and learning from whatever the marathon gives you.Visit levermovement.com and use Inspired20 for 20% off OR use this link: https://levermovement.com/discount/Inspired20Connect with Johnny:Previous Inspired Soles episodes:EP 266: Chasing Big Goals at The Marathon ProjectEP 240: Sub-35 10K & Ottawa Race Weekend RecapEP 230: Ask Carolyn Anything + Colour Commentary from JohnnyEP224: Do You Control Strava, or Does It Control You?EP 211: Coffin's Chicago Marathon Recap: The Bodily Fluids EpisodeEP 202: Paris Olympic Track & Marathon Recap EP 55: Road to the 2021 Boston MarathonEP 12: Slow the BLEEP DownInstagram: @bestjohnnyeverConnect with Carolyn:Instagram: @inspiredsolescast or @carolyn.c.coffinYou can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts. Connect on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com.

Rebecca and Tara close out 2025 with their 30th Book Chat! Rebecca is all about Narnia and C.S. Lewis and Tara ruminates on whether to DNF or finish the book she is currently reading. Rebecca (@canadareadsamericanstyle): Stories for Winter and Nights by the Fire by British Library Women Writers The Screwtape Letters by C.S. Lewis The Chronicles of Narnia by C.S. Lewis Tara (@onabranchreads): Turning to Birds: The Power and Beauty of Noticing by Lili Taylor Call Me Ishmaelle by Xiaolu Guo 107 Days by Kamala Harris Grace & Henry's Holiday Movie Marathon by Matthew Norman Rabbit Foot Bill by Helen Humphreys the blades of grass are dreaming by Hollay Ghadery https://www.anstrutherpress.com/new-products/the-blades-of-grass-are-dreaming-by-hollay-ghadery If you have any comments or suggestions that you would like to share with Rebecca and Tara or you are interested in joining their monthly virtual book chat, please email them at craspod2019@gmail.com

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNTTRAINING PEAKS start your free trial at  https://www.trainingpeaks.com/midpacker/“Running used to be about control — now it's about connection”In this raw and insightful episode of the MidPacker Pod, Troy sits down with Angie Lake — trail runner, outdoor industry creative, and writer behind Blood, Sweat, and Fear on Substack. Angie's story is one of resilience, reinvention, and learning to reconnect with joy through movement.Far from chasing perfection, Angie's journey is about reclaiming space, in the outdoors, in storytelling, and in herself. In this episode, she opens up about:Growing up a natural athlete, running barefoot sprints as a kid at karate classWitnessing the Boston Marathon bombing in 2013 and the long road to reconnecting with running afterwardThe life-altering experience of surviving an ectopic pregnancy — and learning to listen to her body in new waysWhy she's no longer chasing PRs or podiums — and how she finds purpose and power in the “midpack”Her creative and community work with The Cairn Project and Wild Women Trail RunsWriting as a tool for self-expression, healing, and resistanceAngie reminds us that joy is enough. Speed isn't required. And you don't have to fit into someone else's mold to be a “real runner.”Subscribe to Angie's Substack: Blood, Sweat, and FearAngies LinksAngie on LinkedInAngie's Substack: Blood, Sweat, & FearWild Women Trail RunsThe Cairn ProjectThe Cycle Syncing HandbookOther LinksTroy's Home Made Natural Gels Taking Charge of Your FertilityPartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.More Carbs, More Dirt, More Miles.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.“The Kid” Hans Troyer DocumentaryTraining Peaks - https://www.trainingpeaks.com/midpacker/A training app as versatile as you. Start your free trial at  https://www.trainingpeaks.com/midpacker/Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.Angie Lake, trail running, Boston Marathon bombing, ectopic pregnancy, healing through running, outdoor storytelling, Blood Sweat and Fear, Substack, Wild Women Trail Runs, The Cairn Project, body awareness, slowing down, midpack mindset, running community, outdoor industry, running and identity

Insta https://www.instagram.com/bradfinn_ny/FREE Ultramarathon Chat! https://discord.gg/4QMxjFyQGJIf you buy a pair of Mount To Coast Shoes us code "BRADF" at checkout to get 10% off!In this episode, Brad returns after a short hiatus to break down the "highs and lows" of his recent training block. After a tough DNF at UTMB and a redeeming finish at the Tesla Hertz 100-miler, Brad shares the major shifts he's made to his training philosophy. The theme for this winter block is "Keep It Simple". We dive into stripping away the over-complicated data, fixing chronic stomach issues by simplifying nutrition, and the specific run/walk strategy Brad is using to target a sub-24-hour finish at the upcoming Long Haul 100. Brad also opens up candidly about mental health, the pressures of social media, and balancing life as a dad.In this episode, I discuss:The "Keep It Simple" Approach: Why Brad stopped obsessing over rigid schedules and started training by feel to maximize volume.Nutrition Overhaul: How switching to a water-heavy, low-sodium, and gel-based strategy finally solved years of nausea and GI issues.Rethinking "Easy" Runs: Why running too slow was holding back fitness and how finding the right intensity within Zone 2 has led to a massive fitness boost.The 18/2 Strategy: Breaking down the 18-minute run / 2-minute walk strategy for flat 100-milers to manage fatigue and maintain pace.Data-Driven Tapering: Using TrainingPeaks "Form Score" to avoid the "flat" feeling of a traditional taper.Mental Health & Identity: Navigating social media changes, dealing with follower loss after a DNF, and prioritizing family over "FOMO" events.

Bonus Episode this week, Six Star and Eric were guest on the Runnah Podcast, hosted by Julianna Coughlin. In this episode of the Runnah Podcast, hosts Julianna welcomes Eric, and Six Star Erika to discuss their backgrounds in running, the importance of community, and the unique culture of ultra running. They share personal stories, the significance of storytelling in building connections, and the impact of their podcast on the running community. The conversation highlights the relatability of running experiences, including the humorous and challenging moments that all runners face. In this conversation, Julianna, Eric, and Erika discuss their experiences with recognition in the podcasting community, the importance of building connections through running, and their preferences in running shoes. They share personal anecdotes about live shows, social anxiety, and the joy of connecting with others. The discussion also touches on the fun of podcasting, social media, and their mascot, Stoolie, who travels the world with their stickers.Chapters00:00 Intro02:17 Running Backgrounds: From Imposter Syndrome to Expertise05:09 The Love for Races and Community08:14 The Storytelling Aspect of Podcasting11:13 Creating a Welcoming Running Community14:12 The Humor in Running: Code Brown Stories17:58 Creating a Community of Voices20:16 Local Connections and Impact22:52 The Ultra Running Experience26:06 The Value of Medals and Recognition29:38 Moments of Recognition and Acceptance35:18 Building Connections and Friendships38:49 The Power of Running Shoes40:58 Shoe Preferences and Experiences45:53 The Importance of Shoe Rotation50:03 Shoe Care and Maintenance53:04 Connecting Through Running and CommunityTakeawaysNo one asks for credentials in social media.Many runners are unaware of their shoe brands.Imposter syndrome is common among runners.The marathon distance is a favorite for many.Ultra running creates a unique community vibe.Every distance runner has a memorable poop story.Storytelling is key to connecting with the audience.Recognition can be surprising and rewarding.Building community is essential in running.The podcast aims to share relatable running experiences. Recognition can come from unexpected places.Community acceptance is a rewarding experience.Building friendships through shared interests is invaluable.Live shows create unique opportunities for connection.Social anxiety can be managed through community engagement.Running shoes can be both functional and fun.It's important to have a good support system while traveling.Social media can enhance connections and friendships.Podcasting is a collaborative and enjoyable endeavor.Having a mascot like Stoolie adds a fun element to the podcast.Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com Don't Fear The Code Brown and Don't Forget To Stretch!

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNTTRAINING PEAKS start your free trial at  https://www.trainingpeaks.com/midpacker/"Sometimes you just do something that feels dumb, and then later you're like, ‘That actually kind of ruled."In this episode of the MidPacker Pod, Troy is joined by Miranda Williamson—trail runner and co-host of the Running with Problems podcast. Miranda shares her grounded, often hilarious journey into trail and ultra-running, one that started with a birthday 10K and evolved into crewing Barkley, pacing Dark Divide, and accidentally negative-splitting her first 100-miler at High Lonesome.From running her first trail race in road shoes from TJ Maxx to completing the San Juan Solstice 50-miler twice, Miranda brings self-awareness and good vibes to the trail scene. She unpacks her experience on the Hardrock 100 course during “Soft Rock,” discusses the emotional chaos of crewing Barkley, and opens up about the vulnerable, sometimes risky conversations she and co-host John Eisen tackle on their podcast, Running with Problems.Miranda's LinksIG - @peaksandjusticeRunning with Problems Podcast In This Episode:Miranda's first trail race with zero prep or gearHer back-to-back finishes at San Juan SolsticeAccidentally negative-splitting her first 100-miler (High Lonesome!)Crewing her husband Jon at Barkley Starting Running with Problems and making space for real talkBuilding a community of women that love to do hard things Relevant Links:San Juan Solstice 50Soft Rock (Hardrock Route)High Lonesome 100Dark Divide 100milerBarkley MarathonsPartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com.Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.More Carbs, More Dirt, More Miles.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.“The Kid” Hans Troyer DocumentaryTraining Peaks - https://www.trainingpeaks.com/midpacker/A training app as versatile as you. Start your free trial at  https://www.trainingpeaks.com/midpacker/Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.Miranda Williamson, Running with Problems, High Lonesome 100, San Juan Solstice, Soft Rock, Har Rock, Barkley Marathons, trail running, crewing, pacing, Dark Divide, ultrarunning, running podcast, midpack

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings ⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNTTRAINING PEAKS start your free trial at  https://www.trainingpeaks.com/midpacker/“Running is more than a race. It's art, memory, and freedom.”On this episode Troy Meadows sits down with Malcolm Pascotti, founder of Can't Buy Cool Studios. Malcolm's journey is one of quiet evolution. He started as a road runner, lots of miles in high school and beyond, but during the pandemic, while living in San Francisco, he began exploring trails in the Marin Headlands and hills around Pacifica. That slow, natural shift eventually led him into mountain running and “DIY ultras” solo, self‑supported runs of 30–40 miles, all on his own terms.What makes Malcolm stand out isn't just distance or pace, but the way he mixes movement with creativity. Outside of running, he climbs, skis, scrambles, shoots photography (both professionally and for fun), writes poems and musings. He calls it living.He also quietly gives back to the community: providing gear and support to fellow runners, like when he ran a T-shirt sale to help fund race entries for another runner,  proof that support doesn't always need spotlight.Malcolm is quietly building Can't Buy Cool Studios, weaving together art, running, identity, and community.Motivational HighlightsEmbrace adventure on your own terms — solo ultras don't have to be for trophies, they can be for the soul.Running can be part of a creative life — movement, art, writing, identity — all deeply connected.Quiet generosity matters: supporting others in small ways helps build a stronger, more inclusive community.Balance is messy but possible: holding down a full-time job, a creative process, and still getting out for the run.Links & ResourcesIG: @cantbuycoolstudiosWebsite: https://cantbuycoolstudios.com/Partner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com.Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.More Carbs, More Dirt, More Miles.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.“The Kid” Hans Troyer DocumentaryTraining Peaks - https://www.trainingpeaks.com/midpacker/A training app as versatile as you. Start your free trial at  https://www.trainingpeaks.com/midpacker/Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.trail running, DIY ultra, solo ultra, creativity, running life balance, community support, running brand, outdoor adventure, Puerto Vallarta UTMB, Can't Buy Cool Studios

This week we packed in a full-length episode plus an interview with TTL Development Team athlete Zack Cooper at the end. We discussed:How personal safety has shaped race choices for Eric and PaulaHow often you actually need to replace a helmetWhat to do when your smart trainer starts reading way offThe minimum training load for a 70.3How Paula finds inspiration for her race kit designsSRAM blipsWhat feels worse: a DNF from your body or a mechanical?Mental health as athletesA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

Two-time TCU All-American and current ATP #205 Jack Pinnington Jones joins Editor-in-Chief Alex Gruskin to breakdown his first six months on the Pro Tour. He offers his thoughts on adjusting to the pro tennis lifestyle, what he learned during his time at TCU, reflections from his final season, plus SO much more!! Episode Bookmarks Transitioning to Pro Tennis - 1:50 Biggest difference in level between college/pros - 6:00 Favorite pro match + one you learned the most from - 12:55 What part of your game improved most in college - 21:00 Be honest: Were you happy you DNF'd against Timo in the SFs - 29:00 NIL/the college path - 31:30 Goals for 2026 - 33:10 Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNTTRAINING PEAKS⁠ BLACK FRIDAY SALE 25% off Premium!!!! Use CYBER25 at Checkout using the link below start your free trial at  https://www.trainingpeaks.com/midpacker“Running became my way to process grief, build community, and explore the edges of what's possible.”In this episode, Jon Eisen joins Troy Meadows to unpack a journey that goes far beyond miles. Jon's career in tech didn't prepare him for the kind of grit and self‑discovery he found on the trails, especially when he set his sights on the infamous Barkley Marathons. On the way he picked up ultra finishes at events like Niwot's Challenge and the Yucca Bar Massacre, embraced navigation‑heavy racing, and turned running into a tool for resilience and community.Highlights:How Jon went from programming to pursing ultra adventures—with little thought for convention.What draws him to Barkley‑style races: the unknown, the navigational challenge, the refusal to accept a “normal” race.Key training takeaways: establishing strength, avoiding injury through smart prep, embracing weekly yoga and strength work (yes, even for ultra runners).Motivational nuggets: How showing up matters more than finishing; how joy in running can exist alongside the grind; why community and purpose matter just as much as pace.Practical tips: For runners looking to level up in 2025—whether you're chasing 50 miles or chasing meaning—you'll hear what made the difference for Jon.Jon's  links:IG: @mildly_athleticIG: @runningwithproblems“Running With Problems” podcast infoJon's race archive & blogJon's Barkley 2023 race reportBarkley Marathons background infoPartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com.Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.More Carbs, More Dirt, More Miles.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.“The Kid” Hans Troyer DocumentaryTraining Peaks - https://www.trainingpeaks.com/midpacker/A training app as versatile as you. Start your free trial at  https://www.trainingpeaks.com/midpacker/Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.ultrarunning, Barkley Marathons, Niwot's Challenge, San Diego 100, navigation race, trail running, strength training, injury prevention, community running, “running with problems”, perseverance

In Episode 211, Sarah and Catherine of Gilmore Guide to Books catch up on the 14 new releases they shared in the Fall 2025 Book Preview, now that they've read them — or at least tried to!  They share their reading stats and discuss which books worked and which didn't…and why.   This post contains affiliate links through which I make a small commission when you make a purchase (at no cost to you!). CLICK HERE for the full episode Show Notes on the blog. Highlights Catherine's success rate bounces back from summer. Sarah's fall reading felt kind of "meh" despite a higher success rate. They also share their combined 2025 Preview success rates. Their fall pick ratings were all over the place, with only one DNF, but books range from 2 to 4 stars, with Catherine boasting the sole 5-star book! A couple of books suffered from an identity crisis, while others were surprise successes.  Catherine's assignment for next season is to check the page count and look for authors following-up award-winning books. They name their best and worst books picks for fall! Books We Read Before the Preview [5:57]  SEPTEMBER Sarah's Picks The Wilderness by Angela Flournoy (September 16) | Amazon | Bookshop.org[6:01] Fall 2025 Circle Back [7:23] AUGUST Sarah's Picks Dominion by Addie E. Citchens (August 19) | Amazon | Bookshop.org [7:29] We Loved to Run by Stephanie Reents (August 26) | Amazon | Bookshop.org[13:38] Catherine's Pick Katabasis by R. F. Kuang (August 26) | Amazon | Bookshop.org [9:59] Other Books Mentioned Culpability by Bruce Holsinger (2025) [9:28]  Inferno by Dante (c. 1321) [11:29]   Babel by R. F. Kuang (2022) [13:16]  Yellowface by R. F. Kuang (2023) [13:25] The Ensemble by Aja Gabel (2018) [16:12] SEPTEMBER Sarah's Picks Buckeye by Patrick Ryan (September 2) | Amazon | Bookshop.org [20:51] Hot Desk by Laura Dickerman (September 2) | Amazon | Bookshop.org  [27:30] Underspin by E. Y. Zhao (September 23) | Amazon | Bookshop.org [40:06] Catherine's Picks The Loneliness of Sonia and Sunny by Kiran Desai (September 23) | Amazon | Bookshop.org  [17:12]  Guilty by Definition by Susie Dent (US release: September 30) | Amazon | Bookshop.org [24:01] Other Books Mentioned The Flatshare by Beth O'Leary (2019) [28:07]  OCTOBER Catherine's Picks Workhorse by Caroline Palmer (October 14) | Amazon | Bookshop.org [31:24] The Wayfinder by Adam Johnson (October 14) | Amazon | Bookshop.org[34:49] Other Books Mentioned The Devil Wears Prada by Lauren Weisberger (2003) [32:43]  The Orphan Master's Son by Adam Johnson (2012) [38:35]  The Inheritance of Loss by Kiran Desai (2006) [39:03]  NOVEMBER Sarah's Pick Lightbreakers by Aja Gabel (November 4) | Amazon | Bookshop.org [44:37] Catherine's Pick Best Offer Wins by Marisa Kashino (November 25) | Amazon | Bookshop.org[42:48] Other Books Mentioned The Ensemble by Aja Gabel (2018) [44:43]  DECEMBER Catherine's Pick The Day I Lost You by Ruth Mancini (US release: December 2) | Amazon | Bookshop.org [47:49]

F1TV expert and six-time IndyCar race winner, James Hinchcliffe, joins Tom Clarkson to preview this weekend's Las Vegas Grand Prix. Lando Norris leads Oscar Piastri at the top of the World Championship by 24 points. With three races and one F1 Sprint to go, there are still 83 up for grabs.  So how will Lando and Oscar approach this triple header? Hinch shares his thoughts on the mindset of both McLaren drivers and tells Tom why it's still all to play for despite Lando's advantage. Max Verstappen is now 49 points adrift of Lando but, while his title hopes look slim, will he and Red Bull still be fighting for wins and have a say in the championship outcome? Plus, Ferrari have been on the Vegas podium two years in a row. Could this be the track where they score a first Grand Prix win of the season? After their double DNF in Brazil, Ferrari chairman John Elkann said Lewis Hamilton and Charles Leclerc need to ‘talk less and focus on driving'. How does Hinch think those comments will impact the team? Watch F1 cars race down the Las Vegas Strip at 200mph LIVE Get tickets at f1lasvegasgp.com Listen to more official F1 podcasts In-depth interviews with F1's biggest stars on F1 Beyond The Grid Your F1 questions answered by the experts on F1 Explains THIS EPISODE IS SPONSORED BY... Square: Get up to $200 off Square hardware at square.com/go/f1nation. 

F1TV lead commentator Alex Jacques and Brazilian commentator Felipe Giaffone join Tom Clarkson in the Interlagos paddock to analyse an eventful race in Brazil. Converting two pole positions into Grand Prix and Sprint wins, Lando Norris produced a perfect weekend to move 24 points clear of teammate Oscar Piastri at the top of the standings. With just three rounds left of the 2025 season, does Lando have one hand on the title now? What did Alex and Felipe make of Oscar's 10-second penalty? And how will the Australian be feeling after losing more ground in the championship? After his sensational win from P17 in Sao Paulo last year, Max Verstappen fought back in emphatic style again – this time from the pitlane to P3. How did he and Red Bull execute that incredible comeback after such a difficult qualifying session? Despite that remarkable recovery, Max lost more ground on Lando, but did close the gap to Oscar, so where do his hopes of becoming a five-time World Champion this season lie now? Plus, the guys also reflect on impressive performances from Kimi Antonelli, Ollie Bearman and Liam Lawson, a challenging first home race for Gabriel Bortoleto, and a very disappointing double DNF for Ferrari. Listen to more official F1 podcasts In-depth interviews with F1's biggest stars on F1 Beyond The Grid Your F1 questions answered by the experts on F1 Explains Experience the 2025 F1 title fight Book your seat for a Grand Prix this season at tickets.formula1.com