Podcasts about Frozen

Today, the kitchen fills with the smell of pies and cupcakes, but the most important ingredient is something you cannot buy at the store. A surprise batter battle turns baking into a delightful mess, while everyone taste-tests the goodies. Through laughter and flour-covered fun, it's clear that love is what truly makes every recipe special

Boiler Room: Liberty — Frozen in Plain SightLiberty hasn't vanished — it's been preserved, immobilized, and placed behind glass.In this episode of Boiler Room, the panel examines the latest Jeffrey Epstein file dumps — where they came from, why portions were quickly removed, and how selective disclosure functions as outrage management rather than justice. We break down the public reaction across X and alternative platforms, and why these cycles never seem to produce accountability.The conversation expands into the normalization of federal power, ICE enforcement tactics, real-world protest escalation, and firsthand reports from Portland. From there, the discussion turns toward artificial intelligence — including viral claims about AI agents forming autonomous networks — and what these stories reveal about hype, control systems, and technocratic governance.This isn't about collapse.It's about containment.Liberty is still visible — but increasingly unreachable.Featuring:HesherMystical PharaohRuckusBazed Lit AnalyzerWandering WolfReference Links:TBDSupport:Support BOILER ROOM & ACRPatreon (Join and become a member)Shop BOILER ROOM Merch Store

5. Jim McTague McTague reports on Lancaster County's frozen yet resilient economy, noting full factory order books and labor shortages despite the cold weather currently suppressing human activity,,.1900 Erie Railroad

Max Pearson presents a collection of the week's Witness History interviews from the BBC World Service.We travel back to Chile in 2006 where more than 600,000 schoolchildren are marching through the streets to protest about their schools. The nationwide demonstrations will become known as the "Penguin Revolution".Our guest Dr Laura Tisdall, a historian from Newcastle University, explains why this isn't the first time children have challenged authority.And we examine another protest in Kaohsiung, Taiwan, in 1979 which became a seminal moment in the country's transition to democracy.Plus, one of the most defining moments of World War Two – the liberation of Auschwitz, the Nazis' largest death camp in 1945.And the remarkable story of the 5,000-year-old mummy found frozen and perfectly preserved in Europe's Ötzal Alps in 1991. In sport, we explore the inspiring story of how rugby union came to thrive in Syria - despite mass protests and violent government crackdowns during 2011...Finally, we celebrate 100 years since a technological breakthrough that would change the world. The start of television.Contributors:Karina Delfino – one of the leaders of the Penguin Revolution.Dr Laura Tisdall - lecturer in Modern British History, Newcastle University.Yao Chia-wen – protester in the Kaohsiung Incident.General Vasily Petrenko – Soviet army commander who helped liberate Auschwitz. Konrad Spindler – archaeologist.Rainer Henn - forensic pathologist.Mohamad Jarkou – Syrian rugby union player.Iain Logie Baird – grandson of John Logie Baird, the inventor of television.(Photo: High school students in Santiago, 2006. Credit: Claudio Pozo/AFP via Getty Images)

Hopefully you’ll be able to hear Capt. Kevin and the Unusual Suspects talk First Coast fishing over the chattering of your teeth! Chilly…chilly…chilly, indeed – but are the fish biting at all? Find out, have a little fun, and get the scoop on the next round of winter weather headed our way in the upcoming week. Facebook

Evan Washburn, NFL on CBS sideline reporter, joins 365 Sports to share the story behind his frozen hair moment during the conference championships and what it was like working through extreme weather on the biggest stages in football. Washburn also dives into major NFL storylines, including Joe Flacco's long-awaited Pro Bowl nod, Sam Darnold's unlikely Super Bowl run, coaching changes around the league, and why this season feels like one of the most unpredictable in recent memory. From sideline chaos to league-wide perspective, Washburn offers insight only someone on the field every week can provide. #nfl #nfc #afc #superbowl #frozen Learn more about your ad choices. Visit megaphone.fm/adchoices

Think zombies are scary? What about awakening ancient frozen monsters?!

All week long, we're looking into 10 new terms and concepts that are certain to be on everyone's lips in 2023! It's nearly 11 months since Russia launched its invasion of Ukraine, and the war has reached somewhat of a stalemate. Many observers expected a swift Russian victory, no doubt including Vladimir Putin himself, but Ukrainian resistance proved fierce. Over the summer, Ukraine launched a counter-offensive and succeeded in taking back large parts of Russian-occupied territory. As we head into 2023, there's a distinct possibility of the war becoming a drawn-out affair, even turning into a frozen conflict. That's a situation where fighting has ceased, but there's no clear resolution in the form of a peace treaty or political agreement. Hostilities could resume at any moment and the climate is unstable. Why could the Russia - Ukraine war become a frozen conflict? Why would that be in Russia's interests? Are there frozen conflicts in other parts of the world too? In under 3 minutes, we answer your questions! To listen to more episodes, click here: ⁠Why do we consider Friday 13th unlucky?⁠ ⁠Why has my sense of smell changed because of Covid?⁠ ⁠What are nepo babies?⁠ A Bababam Originals podcast. Written and produced by Joseph Chance. First Broadcast: 22/10/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Frozen iguanas, Eyes minus O2, Cow tools, Tapestry thief, Japanese snack bars, Pitch movement, Comedic analysis, Pillars of life. Jennifer, Angie, Way, and Bradley discuss the curated links for the week of 1/30/2026. Please consider supporting this ad-free content on Patreon.

We want to hear about the little things that you just can't shake off. Learn more about your ad choices. Visit megaphone.fm/adchoices

00:00:00 – Desktop AI bots with file access scare the hell out of them 00:07:49 – LLMs try to self-preserve when threatened 00:12:22 – Alex Jones clips kick off the show's chaos reel 00:21:37 – A sketchy warehouse doctor sparks an immortality rant 00:26:35 – "Frozen dead grandpa" DIY cryogenics saga 00:31:02 – The town festival built around a body in dry ice 00:40:59 – Ilhan Omar "sprayed" clip sparks staging accusations 00:54:45 – Foreign agitation fears feed the protest panic loop 00:58:28 – Catherine Austin Fitts warns of a rising control grid 01:21:31 – Candace Owens vs Turning Point turns into a soap opera 01:24:24 – A leaked Zoom call fuels the internal meltdown 01:29:13 – Infiltration allegations and Israeli-agent whispers 01:38:49 – Toilet paper etiquette becomes "serious" news 01:43:49 – Miami smart-toilet heist goes full black-market comedy 01:53:14 – Guy Fieri unveils "Just a Guy" Super Bowl makeover 02:00:23 – Super Bowl ads that don't even explain the product 02:03:49 – Wrap-up riffing into poop-in-a-box medical jokes Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research ▀▄▀▄▀ CONTACT LINKS ▀▄▀▄▀ ► Website: http://obdmpod.com ► Twitch: https://www.twitch.tv/obdmpod ► Full Videos at Odysee: https://odysee.com/@obdm:0 ► Twitter: https://twitter.com/obdmpod ► Instagram: obdmpod ► Email: ourbigdumbmouth at gmail ► RSS: http://ourbigdumbmouth.libsyn.com/rss ► iTunes: https://itunes.apple.com/us/podcast/our-big-dumb-mouth/id261189509?mt=2  

Before the world wakes, the frozen forest comes alive. This unique 30-minute listening experience invites you into the pristine winter dawn of Washington State's Sinlahekin Valley, where winter birds greet the morning with bold, communal song that cuts through the cold and offers deep reassurance.Unlike traditional guided meditations, this is pure, unfiltered nature—no narration, no instructions, just you and the authentic sounds of winter's dawn chorus. Perfect for when you need grounding, presence, or a reminder that you're never truly alone.What You'll Experience30 minutes of authentic winter birdsong recorded in real-time in Washington's frozen evergreen forestPure nature soundscape with no AI enhancements, additions, or artificial sounds—this is a real place, real presenceUnguided listening meditation that allows you to settle at your own pace without instructions to followDawn chorus of winter birds whose clear, insistent calls offer comfort after the long stillness of nightFlexibility to listen for as long or short as works for you—use the full 30 minutes or take snippets throughout your dayAbout the Recording LocationThis soundscape was captured by acoustic ecologist Nick McMahan in the Sinlahekin Valley of Washington State, on the traditional lands of Indigenous peoples now known as the Colville Confederated Tribes. Located deep in the isolated wilderness on the northeast edge of the Cascade Mountain Range, this frozen evergreen valley transforms during winter's dawn as the forest awakens with enthusiastic birdsong. The loud, joyful calls feel especially reassuring after long, chilly nights in this remote valley, where winter's silence gives way to nature's morning symphony.The photos you see throughout this meditation are also from Nick McMahan.Sign up for my newsletter at http://eepurl.com/jjPrV2 to receive free mini meditations and soundscapes each week, along with creative musings and more.In 2026, Our Mindful Nature will release seasonal series rather than weekly episodes, allowing for richer, more in-depth explorations of meditation and mental health topics. Learn more or contact me at https://www.merylarnett.com/. Thank you to Nick McMahan for today's nature field recordings; and thank you to Brianna Nielsen for production and editing support. Find them at:https://www.nickcmcmahan.com/https://www.instagram.com/itsbriannanielsenThis podcast explores meditation, mental health and the power of connection, offering guidance for caregivers, healers, and therapists facing compassion fatigue, burnout, and other mental health struggles through self-care, self-compassion, and resilience. With a focus on anxiety, depression, and overwhelm, each episode provides tools like meditation, mindfulness, breathwork, and grounding to cultivate clarity and reduce stress. Listeners can also experience nature-inspired guided meditations, designed to bring peace and balance in times of distress.

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Ugly Dave Claxton hops on to talk all about the new 2026 DEKA FIT Rulebook. DEKA rulebook updates and why they surfaced now Dumbbells allowed in Zones 1 and 10 and what it actually changes Front rack versus shoulder carry strategy for lunges Clarified protest period and timing desk process Zone 10 weighted burpee standards with dumbbells Age group standards tied to end-of-season age Farmers carry line-crossing clarification and why calf taps are gone Sled push and pull rule clarification after Worlds Penalty updates including missed laps and removal of make-up laps DEKA Strong team burpee loophole and how it was closed Why most athletes won't notice these changes How and why DEKA updates its rulebook Early thoughts on the new HYROX elite points system Concerns about race volume, loopholes, and competitive balance Why auto qualifiers disappearing is a net positive Debate over same-country doubles teams Alternative ideas for majors, LCQs, and open qualification Then Bryan from House Darling comes on to talk Knight Of The Seven Kingdoms, Episode 2. (Includes spoilers) Winter storms, shoveling ice, and being a "hedge knight" in real life Neighbors, tractors, backhoes, and modern-day smallfolk solidarity ChatGPT as Merlin and problem-solver for people who don't know shit about plumbing Frozen pipes, checklist thinking, and learning by doing instead of calling for help Back house problems, mini-split fixes, and leaving instructions before travel Using AI as a safe place to ask "dumb" questions Things that happened in hybrid fitness this week that never happened in OCR Dylan Scott signing with Nike Training and what it signals for hybrid racing Hybrid crossing into true mainstream brand territory The Hedge Knight Episode 2 reactions and structure Tournaments, jousts, melees, and confused race formats Legacy, lineage, and whether great knights come from hedges or castles Egg's identity becoming clearer and Dunk's motivation shifting Random HBO moments, tonal whiplash, and unnecessary body humor Targaryens on screen and power dynamics with smallfolk Why the show is still about legacy even at ground level Concerns about episode pacing and season length Rewatch culture, great movie years, and shared media shorthand Guest Links: Ugly Dave | Bryan Darling Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG

The Prime Minister gathers the nation's Premiers in Ottawa for crucial talks on U.S. tariffs, interprovincial trade, and tensions over Canadian separatism.Also: Ottawa's push to change the country's divorce laws, and why children may get a bigger voice.And: Getting canned. How consumer habits are putting the squeeze on frozen concentrate juice in Canada.Plus: Pierre Poilievre's big leadership test, U.S. Border Czar in Minneapolis, U.K.'s Starmer in China, E.U. designates Iranian Revolutionary Guard as terrorist entity, and more.

Radical AI is building scientific superintelligence—AGI for science—through a closed-loop system that combines AI agents with fully robotic self-driving labs to accelerate materials discovery. The materials science industry has a fundamental innovation problem: discovering a single new material system takes 10-15+ years and costs north of $100 million. This economic reality has frozen innovation across aerospace, defense, semiconductors, and energy—industries still deploying materials developed 30 to 100 years ago. In this episode, Joseph Krause, Co-Founder and CEO of Radical AI, explains how his company is attacking the root causes: serial experimentation workflows, systematically lost experimental data, and the manufacturing scale-up gap. Working with the Department of Defense, Air Force Research Lab on hypersonics systems, and as an official partner to the DOE's Genesis mission, Radical AI is focused on high entropy alloys that maintain mechanical properties in extreme environments—the kind of enabling technology that unlocks entirely new product categories rather than optimizing existing ones. Topics Discussed: The structural economics preventing materials innovation: 10-15 year timelines, $100M+ discovery costs, and why companies default to decades-old materials Three fundamental process failures in scientific discovery: serial workflows that prevent parallelization, the 90%+ of experimental data that lives only in lab notebooks, and the valley of death between lab-scale discovery and manufacturing scale-up How closed-loop autonomous systems capture processing parameters during discovery—temperature ranges, pressure requirements, humidity impacts, precursor form factors—that map directly to manufacturing conditions High entropy alloys as beachhead: 10^40 possible combinations from the periodic table, requiring materials that maintain strength and corrosion resistance at 2,000-4,000°F in oxidative environments created by hypersonic flight The strategic rationale for simultaneous government and commercial GTM: government for long-shot applications like nuclear fusion and access to world-class science institutions; commercial customers in aerospace, defense, automotive, and energy for near-term product applications Why Radical AI focuses on enabling technology rather than optimization technology—solving for markets where novel materials unlock new products, not incremental margin improvements GTM Lessons For B2B Founders: Engineer downstream adoption barriers into your initial system architecture: Joseph identified that customer skepticism centered on manufacturability, not discovery speed. Most prospects understood AI could accelerate experimentation but questioned whether discoveries could scale to production without restarting the entire process. Radical AI's response was architectural: their closed-loop system captures processing parameters—temperature ranges, pressures, precursor concentrations, humidity effects, form factors like powders versus pellets—during the discovery phase. This data maps directly to manufacturing conditions, eliminating the traditional restart cycle. The lesson: In deep tech, the adoption barrier isn't usually your core innovation—it's the adjacent problems customers know will surface later. Engineer those solutions into your system from day one rather than treating them as future optimization problems. Select beachheads where problem complexity matches your technical advantage: Radical AI chose high entropy alloys not because the market was largest, but because the search space is intractable for humans—10^40 possible combinations that would take millions of years to experimentally test. This creates a natural moat where their ML-driven autonomous system has exponential advantage over traditional approaches. Joseph explicitly distinguished "enabling technology" (unlocking new products) from "optimization technology" (improving margins on existing products), then targeted markets with products ready to deploy but blocked by materials constraints. The strategic insight: beachhead selection should optimize for where your technical approach has structural advantage and where success unlocks new market creation, not just better unit economics. Structure dual-track GTM to derisk technology while building commercial pipeline: Radical AI simultaneously pursues government contracts (DOD, Air Force Research Lab, DOE Genesis) and commercial customers (aerospace, defense primes, automotive, energy). This isn't market hedging—it's strategic complementarity. Government provides access to the world's most advanced scientific institutions, funding for applications with 10-20 year horizons like nuclear fusion, and willingness to bridge the valley of death that scares commercial buyers. Commercial customers provide clear near-term product applications, faster revenue cycles, and market validation. Joseph views them as converging rather than divergent, since transformative materials apply across both. The playbook: in frontier tech, government and commercial aren't either/or choices—structure them as parallel tracks that derisk each other while your technology matures. Reframe the economics of the innovation process itself: Joseph didn't pitch faster materials discovery—he reframed the entire process from serial to parallel, from data-loss to data-capture, from discovery-manufacturing gap to integrated workflow. This changes the fundamental economics: instead of 10-15 years and $100M+ per material, the conversation shifts to discovering and scaling multiple materials simultaneously with manufacturing parameters already mapped. This reframing unlocks budgets from companies that had stopped innovating because the traditional process was economically irrational. The insight: when industries have stopped innovating entirely, the problem isn't usually that existing processes are too slow—it's that the process itself is structurally broken. Identify and articulate the broken process, not just the speed/cost improvement. Lead with civilizational impact to filter for long-term aligned stakeholders: Joseph explicitly positions Radical AI as "building a company that fundamentally impacts the human race" and tells prospective talent, "if you are focused on a mission and not a job, this is the place for you." This isn't recruiting copy—it's strategic filtering. In frontier tech with 10-15 year commercialization horizons, you need customers, partners, investors, and talent who think in decades, not quarters. Mission-driven positioning attracts stakeholders aligned with category creation over optimization and filters out those seeking incremental improvements. It also provides air cover for decisions that prioritize long-term technological breakthroughs over short-term revenue optimization. // Sponsors: Front Lines — We help B2B tech companies launch, manage, and grow podcasts that drive demand, awareness, and thought leadership. www.FrontLines.io The Global Talent Co. — We help tech startups find, vet, hire, pay, and retain amazing marketing talent that costs 50-70% less than the US & Europe. www.GlobalTalent.co // Don't Miss: New Podcast Series — How I Hire Senior GTM leaders share the tactical hiring frameworks they use to build winning revenue teams. Hosted by Andy Mowat, who scaled 4 unicorns from $10M to $100M+ ARR and launched Whispered to help executives find their next role. Subscribe here: https://open.spotify.com/show/53yCHlPfLSMFimtv0riPyM

Memphis is FROZEN. People are still stuck at home, and the conditions on the road have continued to cause problems for drivers. In other "ICE news", a BBC video has gone viral revealing Alex Pretti a week before his death, where he is shown attacking an ICE patrol car and acting nuts. Also on the show: clips are now spreading of ICU nurses suggesting other nurses to load syringes with substances to use against ICE agents, Jimmy Kimmel finds another reason to shed tears on his program, and Ilhan Omar gets assaulted by a weird fat guy. See omnystudio.com/listener for privacy information.

Adam Rozenbachs returns to Mick In The Morning to discuss the various clowns making the news this week. From tennis stars to the gruesome heat, and even Carlton's early-season form! Catch Mick in the Morning, with Roo, Titus & Rosie LIVE from 6-9am weekdays on 105.1 Triple M Melbourne or via the LiSTNR app. Mick In The Morning Instagram: https://www.instagram.com/molloy Triple M Melbourne Instagram: https://www.instagram.com/triplemmelb Triple M Melbourne TikTok: https://www.tiktok.com/@triplemmelbourne Triple M Melbourne Facebook: https://www.facebook.com/triplemmelbourneSee omnystudio.com/listener for privacy information.

Welcome to our first monthly Q&A episode of Season 7!In today's episode, we discuss why C-sections are sometimes framed as “prevention,” how fear around tearing, fetal monitoring, or cord concerns impacts clinical decision-making, and why breaking the bag of waters is still routine practice despite clear risks and limited benefit. We explain what delayed cord clamping looks like during a cesarean and why vague language like “misplaced cord insertion” can unknowingly lead to unnecessary intervention. Additionally, we talk about nursing while pregnant, early breastfeeding challenges, frozen breastmilk, feeding to sleep, and other common postpartum concerns. Lastly, Barbara Harper joins us to dispel the fear around water birth by explaining the exact physiology of newborn transition under the water. As always, thanks for calling in with your questions. Call us anytime at 802-GET-DOWN (that's 802-438-3696).**********Send us a text Needed

GBH executive arts editor Jared Bowen on how even apolitical spaces — film festivals, online niche communities — have become political in the wake of ICE's actions in Minnesota. Plus, "Job" at the SpeakEasy Stage and his conversation with actress Claire Foy.Nicholas Burns, former U.S. ambassador to China and NATO, discusses Trump's Greenland push and China's response to Trump's tariff warning shots. Imari Paris Jeffries of Embrace Boston and Reverend Jeffrey Brown of My City at Peace discuss the abrupt change in city plans for Parcel 3 in Roxbury.Boston Globe Love Letters columnist Meredith Goldstein marks 17 years of giving advice and we explore her most recent columns, like one writer who raises the red flag when a boyfriend buys the wrong hair dryer. And Margery learns she's not alone in not knowing that Venmo payments aren't automatically private.

Jeremy and Kara are joined by special guest Steve to talk about Frozen Force 2026! Learn all about the event and how it impacts Northern Minnesota! We also reminisce about our favorite Star Wars experiences, ramble on with stories of the good ol' days, nerd out about current and upcoming Star Wars shows, books, and games, and talk a little bit about life. Thank you so much for supporting our channel! We love interacting with all of you! We look forward to talking with you guys every week about Star Wars, gaming, 3D printing, pop culture, movies, and everything else! If you want to show your love, consider sending us an email, joining our Discord, or following us on Twitch! We'll see you again soon! ------------------------------------------------------------------- Twitch: http://www.twitch.tv/riseofthepodcast Discord Server Link: https://discord.gg/DcuBKXVxJs Email us: contact@RiseOfThePodcast.com Facebook: https://www.facebook.com/riseofthepodcast Web: http://www.riseofthepodcast.com Twitter: http://www.twitter.com/rotptweets Instagram: https://www.instagram.com/riseofthepodcast Patreon: https://www.patreon.com/RiseofthePodcast Spotify: https://spoti.fi/3qzOazE iTunes: https://apple.co/3wAfwcI Google Podcasts: https://bit.ly/RotPGoogle Thanks for watching! Rise of the Podcast Episode 340: What is Frozen Force 2026? Produced and Edited by 8r0wn13 ©2026 All Rights Reserved #Podcast #DuluthMN #StarWars

After a South Jordan woman was tricked by a bank imposter into moving $16,900, her bank froze the funds before the scammer could take them - but later her claim was denied when trying to get her money back. Greg and Holly touch base with KSL Investigative Reporter, Matt Gephardt to break down how the fraud happened, why the bank initially denied her claim, and what federal rules do and don’t protect. Plus, what you should watch for to avoid similar scams.  

“Why do people lose their minds the second ice touches the road?”That's the question that kicks off this wildly entertaining, broadcast‑from‑home episode of The Ben and Skin Show, featuring your favorite chaos captains: Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray.With Dallas iced over, the crew fires up their home studios and immediately get rolling on the real dangers of winter weather—not the black ice, but the black‑ice geniuses who think residential streets are the Indy 500.

On this week's edition of Sweeping the Country, Derik and Jimmy dive headfirst into today's biggest headlines, unpacking the ICE situation in Minnesota, the growing divide between the political left and right, and the question many Americans are asking: is it time for a more moderate approach? They also tackle where people should actually be getting their news in an era of nonstop noise and opinion, offering perspective, pushback, and plenty of straight talk along the way.

A winter photography experiment: how to photograph frozen soap bubbles. Includes bubble recipes and camera settings tips.   Transcript available here: newyorkcityphotosafari.com

Alright folks, grab your wrenches and let's dive into some plumbing 101! This week, I'm dishing out all the juicy deets on tackling those pesky frozen pipes that have turned your home into a winter wonderland of leaks and chaos. Seriously, if you thought your life was a mess before, just wait until you experience the thrill of water spraying out of a pipe like it's auditioning for a role in a disaster movie. I'll also give you the lowdown on what supplies to snag, because let's be real, Home Depot might as well be a ghost town right now. So, whether you're a DIY hero or just trying to survive the plumber's nightmare, stick around for tips that might just save your home from becoming an indoor swimming pool! Winter is knocking on the door, and with it comes the dreaded frozen pipes. Eric G is back for a midweek episode that's part plumbing tutorial, part therapy session for those of us staring down the barrel of home repair chaos. He's chatting about how to fix those pesky frozen pipes without feeling like you're in a horror movie. Spoiler alert: CPVC is not the hero of this story. Eric's here to convert you to the PEX way of life, breaking down the ins and outs of the different types of PEX like a seasoned plumber with a degree in sarcasm. The episode is packed with practical advice, but Eric doesn't stop there. He shares his personal experiences battling icy conditions, recounting tales of power outages and downed trees that'll have you laughing (and cringing) in sympathy. He's got a solid plan for tackling repairs, emphasizing that local plumbing suppliers are the real MVPs when it comes to getting your hands on the right parts. Who wants to waste time rummaging through empty shelves at the big-box stores? Not you! Eric's guiding you straight to the source to ensure you come out on top. And just when you think you've heard it all, Eric spills the beans on his upcoming project with Cam Anderson from Blacktail Studio, promising a YouTube series that's already making waves. With shoulder surgery on the horizon, Eric's making sure he's still in the game, planning for content while he recovers. So whether you're knee-deep in icy water or just tuning in for the laughs, this episode is your go-to guide for surviving the winter plumbing apocalypse. Don't miss it—grab your tools, put on your best work gloves, and let's get through this together!Takeaways:When facing frozen pipes, local plumbing supply stores might just be your best bet for quick repair parts, unlike those big box stores that are perpetually out of stock.If you're considering PEX for your plumbing repairs, remember that PEX A is the golden child for flexibility and freeze protection; it's basically the superhero of pipes.Let's be real, CPVC is like that one friend who always brings drama—avoid replacing anything with it unless you want to invite chaos into your plumbing system.Galvanized pipes are the worst; they clog up faster than a coffee straw at a milkshake convention; time to say goodbye, folks!If you're stuck with a busted copper pipe, don't just slap on a push-to-connect fitting; cut it out and do it right with PEX or sweat in new copper.Eric's shoulder surgery is around the corner, but don't worry, the show will keep rolling—just don't expect him to be lifting anything heavier than a coffee cup!Companies mentioned in this episode:Home Depot

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Listen to JCO's Art of Oncology article, "A Chance to Heal with Cold Hard Steel" by Dr. Taylor Goodstein, who is a fellow at Emory University. The article is followed by an interview with Goodstein and host Dr. Mikkael Sekeres. Dr. Goodstein shares a story about surgery, grief, and being courageous in the face of one's own fallibility. TRANSCRIPT Narrator: A Chance to Heal with Cold Hard Steel, Taylor Goodstein, MD Mikkael Sekeres: Welcome back to JCO's Cancer Stories: The Art of Oncology. This ASCO podcast features intimate narratives and perspectives from authors exploring their experiences in oncology. I am your host, Mikkael Sekeres. I am Professor of Medicine and Chief of the Division of Hematology at the Sylvester Comprehensive Cancer Center, University of Miami. Joining us today is Dr. Taylor Goodstein, urologic oncology fellow at Emory University and our first Narrative Medicine Contest winner, to discuss her Journal of Clinical Oncology article, "A Chance to Heal with Cold Hard Steel." Dr. Goodstein and I have agreed to address each other by first names. Taylor, thank you for contributing to the Journal of Clinical Oncology, to our contest, and for joining us to discuss your winning article. Taylor Goodstein: Thank you so much for having me. This is a great honor. Mikkael Sekeres: The honor was ours, actually. We had, if you haven't heard, a very competitive contest. We had a total of 159 entries. We went through a couple of iterations of evaluating every entry to make it to our top five, and then you were the winner. So thank you so much for contributing this outstanding essay both to our Art of Oncology Narrative Medicine Contest and also ultimately to JCO. Taylor Goodstein: Oh, thank you so much. Mikkael Sekeres: So, I was wondering if we could start by asking you to tell us something about yourself. Where are you from, and walk us through your career and how you made it to this point? Taylor Goodstein: Well, I grew up in a small town in Colorado - Glenwood Springs, Colorado. It is on the Western Slope, about 45 minutes north of Aspen. I went all the way to the east coast for college, where I ended up minoring in creative writing. So writing has been a part of my medical journey kind of throughout. I went to medical school back in Colorado at University of Colorado in Aurora, and then I did my residency training at he Ohio State University in Columbus, Ohio. And now I am at Emory University for fellowship. And I have been kind of writing all throughout, trying to make sense of the various journeys we go on throughout the experiences we have with going through our medical training. Mikkael Sekeres: That is amazing, and I noticed how you emphasized the "The" in Ohio State University. Taylor Goodstein: Yes, we fought hard for that "The." Mikkael Sekeres: Right, as do we at The University of Miami. Yes. What drew you to surgery, and specifically surgical oncology? Taylor Goodstein: My dad is a surgeon. My dad is an ear, nose, and throat doctor. And I am essentially him. We are the same person, and it made him very, very happy. So when I was looking at different medical specialties, I knew I was going to do a surgical subspecialty, and that is what I was drawn to. And then I was looking for the one that felt right, ended up finding urology, and then throughout my residency journey, I really gravitated towards cancer care. I really loved the patient population taking care of cancer patients, and surgically it felt like a way that I was going to be engaged and challenged throughout my career as there is so much that is always changing in oncology, almost too fast to keep up with all of it. But that is what really, ultimately, drew me to that career path. Mikkael Sekeres: It is great that you had a role model in your dad as well to bring you into this field. Taylor Goodstein: Well, he is very disappointed that I did urology rather than ENT, and he's in private and I am going into academics, so there is plenty of room for disappointment. Mikkael Sekeres: I am sure the last thing in the world he is is disappointed in you. And I will say, so I am able to see your background here, our listeners of course are listening to a podcast and they are not. You have a very impressive bookshelf with a lot of different types of books on it. Taylor Goodstein: This is your guys' background! This was the option of one of the backgrounds I could choose for coming onto this. I didn't want to do my real background because I have a cat who is wandering around and was going to be very distracting. Mikkael Sekeres: That's funny! Taylor Goodstein: But I did like the books. The books felt like a good option for me. I do have a big bookshelf; books are very important to me. I don't do anything on Kindle. I like the paper and stuff like that, so I do have a big bookshelf. Mikkael Sekeres: There is something rewarding in the tactile feel of actually turning a page of a book. You did writing from a very early stage as well. I was an English minor undergrad and then focused on creative writing as well and continued taking creative writing courses in medical school. Were you able to continue that during medical school and then in your training? Taylor Goodstein: Yeah, I thought that is what I was going to do when I first went to college. Like, I thought I was going to be a journalist or writer of some kind, and then I think maybe the crisis of job security hit me a little bit, and then also my desire to work with my hands and work with people. I wanted something to write about, something about my life that would be very interesting to write about, and that sort of led me initially to medicine. But then yes, to answer your question, I have been participating in a lot of writing competitions, like through the AUA, the American Urological Association, they do one every year that I have been doing in residency. And then in medical school we had some electives that involved writing and medical literature that we did. There was a collection of student writings, a book that got published during my last year of medical school that I had a couple of essays in. And the journey changes over time. When you are a medical student, you are on this grand journey and you are so excited to be there, but at the same time you feel so incredibly unprepared and useless in a lot of ways. You are just this medical student. The whole medical machinery is this well-oiled cog rotating together, and you are just this wild little- by yourself just trying to fit in. And that experience really resonated with me. And then residency has its own things that you are trying to make sense of. I think it all pales in comparison to what it is like to be a new surgeon for the first time, taking not necessarily your first big case but early in your career and having complications and making difficult decisions. I think is one of the hardest things that we probably have to deal with. Mikkael Sekeres: Well, you write about this in an absolutely riveting way. When you and your attending, you are a fellow on this case with your attending, realize that in the mess of this aggressive tumor that you are trying to resect, you have removed the patient's external iliac artery and vein, you write, and I am going to quote you now to you, which is always a little awkward, but I am going to do it anyway: "It is hard to explain what it feels like. Belly drops, hands shake, lungs slow down, and heart speeds up. It takes several seconds, marked out by the beeping metronome of the patient's own heartbeat, but eventually we return to our bodies, ready to face the error we cannot undo." As a reader, you are transported with you into that moment when, oh my God, you realize what did we do in this tremendous tumor resection you were undertaking? What was going through your mind at that moment? Taylor Goodstein: This is going to sound maybe a little bit funny, but I always think about this line from Frozen 2. I don't know if you have any kids or you have seen Frozen 2. Mikkael Sekeres: I have kids, and I have seen Frozen, but I have to admit I have not seen Frozen 2, and that is obviously lacking in my library of experiences. Taylor Goodstein: Frozen 2 is incredible, way better than Frozen 1. The adult themes in Frozen 2 go above and beyond anything in Frozen 1. But they are faced with some really big challenges and one of the themes that happens in that movie is all you can do is the next right thing. And it gets said several times. I remember connecting to that when I saw the movie, and I have said it to myself so many times in the OR since. You can't go backwards, you can't change what just happened. So all you can do is the next right thing. And so I think once the shock of what had happened kind of fades, all I am thinking in my head is like, "Okay, what is the next right thing to do here?" And obviously that was calling the vascular surgeon, and thankfully he was there and able to come in and do what needed to be done to restore flow to the patient's leg. Mikkael Sekeres: It is so interesting how we are able to compartmentalize in the moment our emotions. The way you write about this and the way you express yourself in this essay, you are horrified by what has happened. This is a terrible thing, yet you are able to separate yourself from that and move forward and just do the right thing for the patient at that time and get your patient out of this and yourself out of this situation. Taylor Goodstein: I think that is honestly, and maybe not for everybody, but for me that has been one of the challenges of becoming a surgeon is learning that level of emotional control, because all you want to do is cry and scream and pull your hair out and hit your fists against the table, but you can't do that. You have to remain in charge of that ship and keep things moving forward. And it is one of those hidden skills that you have to learn when you are going to be a surgeon that you don't get taught in medical school, and you kind of learn on the job in residency, but there is not as much explicit training that goes into that level of emotional control that you have to have. And I have kind of gone on my own self-journey to get there that has been very deliberate for me. Mikkael Sekeres: That is amazing. Do you think as we progress through our careers, and I don't want to use a term that is so dismissive, but maybe I will try it anyway, that we become more nonchalant about surgeries or writing for chemotherapy or radiation therapy to deal with cancer, or is that fear, that notion of "with great power comes great responsibility," to loosely quote Spider-Man, is that always there? Do we always pause before we start the surgery, write for the chemotherapy, or write for the radiation therapy and say, "Wait a second, what am I doing here?" Taylor Goodstein: I think it is always there, and I would argue that it even grows as you get farther along in your practice and you gain this collection of experiences that you have as a surgeon where you develop complications and from that you change your practice, you change the way you operate, the way you consider certain operative characteristics. I would argue that, as time goes on, you probably get more cautious approaching surgery for patients, more cautious considering the side effects of different treatment options that people have. Mikkael Sekeres: I think that is right. There is danger in reflecting on the anecdotes of your career experience to guide future treatments, but there is also some value to remembering those times when something went wrong or when it almost went wrong and why we have to check ourselves before doing what may become routine at one point in our careers, and that routineness may be doing a surgery or writing for chemotherapy, but always remembering that there is great danger in what we are about to embark on. Taylor Goodstein: Always, yeah. Mikkael Sekeres: Taylor, what makes this story really special and one of the reasons it won our Art of Oncology Narrative Medicine Contest is just how deep you plunged into reflecting on this surgery. And you write, I am going to quote you to you again, you reflect on how people may criticize you and your attending for embarking on this surgery, but you say: "They never met him, not like you did. They did not see him buckled over in pain, desperation in his eyes. They did not hand his wife tissues or look at photos of his pregnant daughter or hear about his dream of making it to Italy one day. They did not hug his family at the end of it all and cry together as he rattled out sharp breaths. And they certainly did not know how much it meant to get two months free of pain and just enough time to meet his granddaughter." There is a hard truth you write it just perfectly, there is a hard truth to why we don't always follow CMS guidelines for not offering treatment at the end of life, isn't there? Taylor Goodstein: Yeah, it is tough. And you know, I think a lot about this because I have heard a few times to be cautious of the armchair quarterbacks, specifically when you are talking about M&Ms. It is so easy to come in at the other side of a bad outcome and talk about how you shouldn't have done this, you shouldn't have done that. And to be fair, during the M&M in question, as I think back to it, the feedback for the most part was very constructive and ways to maybe be more prepared coming into a surgery like this. Like, there were questions about whether - here at Emory, we operate over various different hospitals - of whether the hospital, it should have been done at an even different hospital was like one of the questions, that maybe had more resources. So things like that, but it is hard I think when you get that question like, maybe you shouldn't have operated. And there is- I think one of the lessons I learned here is being unresectable doesn't mean you can't resect the tumor. We say the word 'unresectable', like we obviously we resected it, but what was the cost of that, obviously? Like we can resect a lot of things, but how much collateral gets damaged in the process of doing that? However, it is a very challenging question. I mean, this guy had one option really. I mean, chemo wasn't going to work, radiation wasn't going to work, and his goals were different than our goals are necessarily when we talk about cancer care. He wanted to be free of pain, he wanted to be able to go home. He was admitted to the hospital, he was on an IV, like Dilaudid, like he could not get off of a PCA because of how much pain he was in. And he just wanted to go home and be there for the birth of his granddaughter, and that is what we tried to do for him. In which case we were successful, but in everything else, we were not. Mikkael Sekeres: And you were successful. I could imagine that when people are in pain, their immediate goal of course is to get rid of the pain. Being in pain is an awful place to be. But with the impending birth of his granddaughter, I have to imagine you realign what your goals are, and that must have been primary for him, and you got him there. Taylor Goodstein: We did. I also talked a little bit about this later on, this idea of providing peace for families. I think that there is this sense of maybe peace and acceptance that comes from having tried to do the long shot surgery, that if you had never tried, if you come to them right away and you say, "Oh, this is- I can guarantee that this isn't ultimately going to end up well," there is still like that what's going to linger in the back of their mind if it never gets attempted versus, okay, we tried, it failed, and now we can come with this almost like satisfaction or comfort knowing that we did everything we could. So I guess I think a little bit about that as well. Mikkael Sekeres: Well, I think that is a beautiful place to end this as well. There are so many factors we have to consider when we embark on this cancer journey with our patients and when we make recommendations for treatment, and it sounds like, and it is so beautifully reflected in your essay that you thought extremely holistically about this patient and what his goals were and appreciated that those goals had to be severely modified once he had his cancer diagnosis. Taylor Goodstein: I think the most important sentence is, "I still don't know what the right answer is." And I think that is important for me to end on. Mikkael Sekeres: Well, and you are still in training. I think it is so important to acknowledge that. When you are training, it is important to acknowledge it when you are at my stage of my career as well. There are still encounters where I come out and I think to myself, I am just still not 100 percent sure what the right thing to do is. But often we let our patients guide us, and we let their goals guide us, and then we know that at least it is right for that person. Taylor Goodstein: Yeah, exactly. Mikkael Sekeres: Well, it has been such a pleasure to have Dr. Taylor Goodstein, who is a fellow at Emory University, to discuss her outstanding essay, "A Chance to Heal with Cold Hard Steel." Taylor, thank you so much for submitting your entry to our first Art of Oncology Narrative Medicine Contest, for winning it, and for joining us today. Taylor Goodstein: Thank you so much for having me. Mikkael Sekeres: If you have enjoyed this episode, consider sharing it with a friend or colleague, or leave us a review. Your feedback and support help us continue to have these important conversations. If you are looking for more episodes and context, follow our show on Apple, Spotify, or wherever you listen, and explore more from ASCO at asco.org/podcasts. Until next time, this has been Mikkael Sekeres for JCO Cancer Stories: The Art of Oncology. The purpose of this podcast is to educate and to inform. This is not a substitute for professional medical care and is not intended for use in the diagnosis or treatment of individual conditions. Guests on this podcast express their own opinions, experience, and conclusions. Guest statements on the podcast do not express the opinions of ASCO. The mention of any product, service, organization, activity, or therapy should not be construed as an ASCO endorsement. Show Notes:   Like, share and subscribe so you never miss an episode and leave a rating or review. Guest Bio: Dr Taylor Goodstein is a Fellow at Emory University.

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Emily crashes into the wrong person's car on today's Chicago Confessions, snow is making us all crazy, and pipes are bursting left and right on the Weekend Oopsie. Catch up on everything you missed from today's show on The Morning Mix Podcast!Listen to The Morning Mix weekdays from 5:30am – 10:00am on 101.9fm The Mix in Chicago or with the free Mix App available in the Apple App Store and Google Play.Follow The Mix: The MixstagramGet the Free MIX App: Stream The MixSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On February 28, 1983, two men discovered the bound, decapitated body of a little girl in an abandoned building in St. Louis, Missouri.We still don't know her name. We call her Precious Hope. Today, we'll have on Bob Cyphers, an author and longtime journalist who dug into her case.Buy Bob Cyphers's latest book, 25 Frozen, 1 Thawed: Murder and Mayhem in the Midwest here on Amazon: https://www.amazon.com/25-Frozen-Thawed-Murder-Midwest/dp/1958727849Or here from Genius Publishing: https://geniusbookpublishing.com/collections/bob-cyphers#book-25-frozen-1-thawed-paperbackFind discounts for Murder Sheet listeners here: https://murdersheetpodcast.com/discountsCheck out our upcoming book events and get links to buy tickets here: https://murdersheetpodcast.com/eventsOrder our book on Delphi here: https://bookshop.org/p/books/shadow-of-the-bridge-the-delphi-murders-and-the-dark-side-of-the-american-heartland-aine-cain/21866881?ean=9781639369232Or here: https://www.simonandschuster.com/books/Shadow-of-the-Bridge/Aine-Cain/9781639369232Or here: https://www.amazon.com/Shadow-Bridge-Murders-American-Heartland/dp/1639369236Join our Patreon here! https://www.patreon.com/c/murdersheetSupport The Murder Sheet by buying a t-shirt here: https://www.murdersheetshop.com/Check out more inclusive sizing and t-shirt and merchandising options here: https://themurdersheet.dashery.com/Send tips to murdersheet@gmail.com.The Murder Sheet is a production of Mystery Sheet LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

NW Alabama & NE Mississippi has frozen. PorchFest 26 - April 17-18 @ Munson & Brothers (Columbus, MS) Subscribe, rate, and review the show! Thanks!Support this podcast at — https://redcircle.com/porch-talk/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Our region digs itself out of yesterday's heavy snowfall. Local officials react to another shooting of a U.S. citizen by ICE. In Long Island waters and beyond, whales are sending warning signs. Plus, meet the woman behind Connecticut's budget process.

Some duck hunters in Indiana had to be rescued after their boat froze in a river during this weekend's winter storm. The Department of Natural Resources says they received a call for help at around 11:30am Saturday about five men stuck in a boat on the White River near Haysville.

When anxiety hits, our world often feels like it's shrinking. We feel trapped, cornered, and constricted. Today, we push back the walls.Welcome to Part 3 of the "From Frozen to Free" mini-series. We have left the ice and flowed through the water. Now, we step onto dry land to find something we all desperately need: Space.In this 11-minute guided meditation, we use "Horizon Breathing" and expansive visualization to signal to your brain that you are safe, free, and open to new possibilities.In this session, you will:

So, let's talk about those frozen pipes, shall we? With the massive storm slamming the US and everyone's pipes turning into ice cubes, it's the perfect time to dive back into last year's golden nuggets of wisdom from Eric G. He's got the lowdown on how to deal with those pesky frozen pipes like a pro—or at least avoid turning your home into a water park disaster zone. Seriously, who knew winter could turn our houses into frosty fortresses? From cranking up the heat to the classic “close those crawl space vents” move, Eric's got all the tips to keep your plumbing from pulling a Frozen 2 on you. So, grab your hot cocoa, and let's revisit how to save your pipes from the grip of winter's icy fingers! The cold snap sweeping across the US this weekend has everyone scrambling for their thermals and hot cocoa, but what happens when your pipes decide to go on a winter break? Eric G takes us on a nostalgic trip back to last year's episode where he schooled us on the fine art of thawing out those stubborn frozen pipes. Picture it: you're cozied up with a mug of something warm, when suddenly, you realize your water is about as dry as the Sahara. Should you panic? Nah, just hit play and let Eric steer you through the frostbite fiasco. He breaks down the essentials: from cranking up the heat to keeping that water flowing (yes, we're talking about letting it drip), Eric's got all the tips to keep your plumbing from becoming a popsicle. He even throws in a dash of humor while reminding us that our homes were probably not built with snow in mind. Perfect for those who think a frozen pipe is just a fancy term for a new cocktail!Takeaways:Frozen pipes are a major concern during winter storms, so take precautions now.Keep your house warm to prevent frozen pipes; higher temperatures make a difference.Seal crawl space vents to trap heat and protect your pipes from freezing damage.Disconnect outdoor hoses before a freeze; this is a must-do for homeowners everywhere.Links referenced in this episode:aroundthehouseonline.comThanks for listening to Around the house if you want to hear more please subscribe so you get notified of the latest episode as it posts at https://around-the-house-with-e.captivate.fm/listenIf you want to join the Around the House Insider for access to the back catalog, Exclusive Content and a direct email to Eric G and access to the show early https://around-the-house-with-e.captivate.fm/support We love comments and we would love reviews on how this information has helped you on your house! Thanks for listening! For more information about the show head to https://aroundthehouseonline.com/Information given on the Around the House Show should not be considered construction or design advice for your specific project, nor is it intended to replace consulting at your home or jobsite by a building professional. The views and opinions expressed by those interviewed on the podcast are those of the guests and do not necessarily reflect the views and opinions of the Around the House Show.Mentioned in this episode:Subscribe to the podcast Make sure and...

How does Mississippi State's transfer recruiting meet the 2026 needs for Jeff Lebby? And how has Bulldog basketball gone into a deep freeze? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you feel "frozen" in anxiety or stuck in a mental rut? Today, we don't try to break the ice—we simply warm it.In Part 2 of our "From Frozen to Free" mini-series, we move from acknowledging your tension to actively melting it. This 11-minute guided meditation uses somatic visualization and warmth therapy to signal to your nervous system that it is safe to let go.In this session, you will:

  I haven't had much time or been motivated to create new mixes so far in the new year. But there's nothing like sub-zero temperatures and being cooped up indoors to get one in the mood for a good wintry mix. The temperature as I type this is -15 degrees with a wind chill of -40.

Has the New Year energy already worn off? You aren't losing momentum—you might be experiencing a biological crash.In this episode of Calming Anxiety, we begin our special 5-part mini-series, "Frozen to Flow." If you feel like you've already fallen behind or are exhausted by the pressure to keep up, this session is your permission to hit the brakes. Today is not about pushing forward; it is about finding safety, regulating your nervous system, and unclicking that heavy backpack of expectations.Join Martin for a grounding guided meditation designed to take you out of the "freeze" response and back into your body.In this session, we cover:Nervous System Regulation: Using the double-inhale technique to signal safety to the brain.Visual Release: Letting go of the "dark smoke" of disappointment and exhaustion.Rebuilding Foundation: Affirmations to remind you that you do not need to earn your rest.Martin's 3 Caring Tips for a Happier, More Positive Life:The "Do Nothing" Minute: Set a timer for 60 seconds today and do absolutely nothing. No phone, no tidying—just be.Hydrate Before You Caffeinate: Your brain is dehydrated after sleep. Drink a glass of water before your morning coffee to wake up gently and keep anxiety lower.The One Word Shift: Replace "I have to" with "I get to." It turns a burden into an opportunity.This is Part 1 of 5. In the next episode, we will move from safety into Expansion. Make sure you are subscribed so you don't miss the journey from Frozen to Flow.Support the Podcast: If this session helped you reset, please consider sharing it on social media—it's the best way to help us grow.Want to listen ad-free? Join our supporters' community for just $5 a month and get the pure meditation experience: [Insert Link to Supporters Group]Be positive. Smile often. Be kind.