Podcast appearances and mentions of austin support

Get every episode of The Dumb Zone by subscribing at DumbZone.com or Patreon.com/TheDumbZoneThe Dumb Zone hits the road and we broadcast live from Rivian in Austin ★ Support this podcast on Patreon ★

Do you know that you have NO bad parts? Not even that weird hair in your ear. In this episode, we'll tell you why when Brendan talks with the fantastic Tori Olds, PhD, psychologist, popular YouTuber and musician. The two dive into all kinds of parts like: Breaking down IFS (Internal Family Systems) therapy, what it means and how it will make you love yourself more. Why it's actually OK to blame your parents. The science behind the single MOST POWERFUL form of neuroplasticity. The REAL reason why it's so hard to love ourselves. Whether or not it's ok to only talk to the HOT part of ourselves?RESOURCESTori OldsTori Olds YouTubeIFS Parts Work TherapyThe only real job in Austin Support the Show.

Austin and Codes discover the art of persuasion, give some shout outs, watch Canadian Public Service Announcments, and read a special international listener mail!  Forgive us for the audio issues this week. By us, we mean Austin --- Support this podcast: https://anchor.fm/semi-friendly/support

“All Will Be Thrown Down” a Sermon preached at St. Mark’s Austin --- Support this podcast: https://anchor.fm/thepadrecast/support

Latest promo detailing the upcoming episode of the Podcast, "The Road to Austin" --- Support this podcast: https://anchor.fm/cerebralfitpodcast/support

A sermon given at St. Mark’s Austin --- Support this podcast: https://anchor.fm/thepadrecast/support

In this quick Motivation Monday Minisode, we talk about stress. Yes, stress is rampant just about everywhere you turn. From your job to your home life, to how your environment and so much more there are many different areas that are chronic stressors in our life. This week my challenge is simply for you to start notciing these areas. You don't HAVE to take action on eliminating them yet, but just notice them and slowly start to become aware of where you have chronic stressors. If you want to reduce stress naturally checkout the video on the youtube channel as well! Austin --- Support this podcast: https://anchor.fm/heightenedliving/support

In this quick rant, I breakdown how to never procrastinate again. This may not be what you think. To stop procrasination three things need to be in order: -The Understanding of The Importance of Time -You Need To Know Your Why -Eating Healthy and Having Energy is A Must If these three things are in order, then everything falls into place. Leave a comment below and let me know what you think! -Austin --- Support this podcast: https://anchor.fm/heightenedliving/support

I'm joined today by Trent McCloskey of TrentMcCloskey.com (IG: Trent_McCloskey) and in today's episode we break down a lot. Here's a list of what we talk about in this podcast: -How having good health ties into a Heightened Lifestyle. -Movement, Rock Climbing, and real skills through exercise. -The gym culture and how it scares people off. -Diets and what Trent's typical day looks like -Trent's view on breathing and sleeping --Bonus: Trent's Unique Sleep Schedule And we also figure out Trent's favorite high leverage skills, how he invest's in himself and how he question's everything. This is jam packed episode, so grab your headphones and start listening. -Austin --- Support this podcast: https://anchor.fm/heightenedliving/support

This is a quick and easy guide to the three tips that I love to use at the airport. Make sure to share this with anyone that you know who normally stresses out at the airport. Thanks for listening, Austin --- Support this podcast: https://anchor.fm/heightenedliving/support