Podcasts about Sirois

Subscribe to the show to get every episode of The Dumb Zone! DumbZone.com or Patreon.com/TheDumbZoneNow that Nico Harrison is gone, now we're left to wonder why and who else is to blame. Some interesting conspiracy theories have floated out there including it all being about shoes. Plus, The Brandon Aubrey Show and DeeZ Picks with Cirque Du Sirois!The Brandon Aubrey Show sponsored by Community Mechanical. Sign up for preventative maintenance and get $50 in DZ merch as well as 10% off all equipment and labor costs! (00:00) - Open: The connection piece (18:50) - The Brandon Aubrey Show (42:18) - Sports: Dumont's letter to the fans (01:12:55) - Big Thursday Viewer Mail Bag (01:27:42) - DeeZ Picks: Week 11 (01:59:51) - News: RIP the penny (02:17:37) - VM birthdays/Today in History ★ Support this podcast on Patreon ★

In this episode of The 27th Degree, hosts Chris and Nancy sit down with physical therapist Cristen Sirois to explore the vital role physical therapy plays in helping people stay safe, active, and independent—especially as they age.From the first home assessment to building a personalized care plan, Cristen walks us through what it means to help patients thrive in their own environments. Together, they discuss key topics like aging in place, realistic goal-setting, the meaning of “maintenance” therapy, and how to know just how far to push without overdoing it.Tune in for practical insights, inspiring stories from the field, and one important message every listener should take to heart about caring for their body and future.Sponsors:BayCoast Bank: For all your financial needs, visit BayCoast.Bank or call 508-678-7641.Duncan Hearing Healthcare: Trusted hearing care in Fall River, Dartmouth, Falmouth, and Centerville. Learn more at Duncanhearing.com.Support The 27th Degree by subscribing on YouTube or your favorite podcast platform, following us on Facebook and Instagram, and leaving a five-star review.For sponsorship inquiries or to have your show produced by Bioskills of the Northeast, contact us at 774-301-8811.

Get every episode of The Dumb Zone by subscribing to the show at DumbZone.com or Patreon.com/TheDumbZoneGoing through the Cowboys news of the day, the negative and the hopefully positive with the trade for Quinnen Williams. We pick some games with Cirque Du Sirois and try the new Taco Bell Baja Blast pie (00:00) - Open: Jake's family pictures (23:27) - Sports: Marshawn Kneeland (35:58) - DeeZ Picks: Week 10 (01:05:10) - Big Thursday Viewer Mail Bag (01:42:41) - Thoughts on the Quinnen Williams trade (01:55:15) - News: The Wichita Falls Whittler (02:17:41) - VM birthdays/Today in History ★ Support this podcast on Patreon ★

Get every episode of The Dumb Zone by subscribing at DumbZone.com or Patreon.com/TheDumbZoneDan is in love with the Irsay daughters and their power and good football team. DeeZ Picks is a wild ride ending with guessing state flags... who knew Dan wouldn't get this one. And monkeys are on the loose at Spirit Warehouse stores and getting taken out escaping a wrecked truck (00:00) - Open: Halloween show tomorrow at Cane Rosso (12:32) - Sports: The Irsay daughters (32:27) - DeeZ Picks: Week 9 (01:04:07) - Big Thursday Viewer Mail Bag (01:41:51) - News: Monkeys on the loose (01:52:18) - Phillip Kingston on the Mavs vs. Stars lawsuit (02:10:39) - VM birthdays/Today in History ★ Support this podcast on Patreon ★

o tym jak samowspółczucie pomaga mi w utrzymaniu równowagi psychicznej źródła i wykorzystane materiały: książka Kristin Neff: Neff, K., Germer, C. (2022). Samowspółczucie. Wykorzystaj techniki uważności, abyzaakceptować siebie i zbudować wewnętrzną siłę. Gdańskie Wydawnictwo Psychologiczne.książka Paula Gilberta: Gilbert, P., Choden. (2019). Uważne współczucie. Gdańskie Wydawnictwo Psychologiczne.strona Kristin Neff: https://self-compassion.org/ koło emocji: https://streskiler.pl/mapa-emocji-i-kolo-uczuc-powiedz-co-naprawde-czujesz/ badania: Beaton, D. M., Sirois, F., Milne, E. (2020). Self-compassion and perceived criticism in adults with attention deficit hyperactivity disorder (ADHD). Mindfulness, 11(11), 2506- 2518. https://doi.org/10.1007/s12671-020-01464-w Beaton, D. M., Sirois, F., Milne, E. (2021). The role of self-compassion in the mental health of adults with ADHD. Journal of Clinical Psychology, 78, 2497-2512. https://doi.org/10.1002/jclp.23354 Neff, K. D. (2023). Self-Compassion: Theory, Method, Research, and Intervention. Annual Review of Psychology, 74, 193-217.Dzwonkowska, I. (2013). Współczucie wobec samego siebie a inne wymiary osobowości oraz emocjonalne funkcjonowanie ludzi. Czasopismo Psychologiczne, 19(2), 303–312.Gilbert, P. (2014). The origins and nature of compassion focused therapy. The British journal of clinical psychology, 53(1), 6–41. https://doi.org/10.1111/bjc.12043Goetz, J. L., Keltner, D.,Simon-Thomas, E. (2010). Compassion: an evolutionary analysis and empirical review. Psychological bulletin, 136(3), 351–374. https://doi.org/10.1037/a0018807Kocur, D., Flakus, M., Fopka-Kowalczyk, M. (2022). Skala Współczucia dla Samego Siebie (SCS-PL). Przegląd Badań Edukacyjnych (Educational Studies Review), (37). https://doi.org/10.12775/PBE.2022.013Neff, K. D. (2003b). Self-compassion: An alternative conceptualization of a healthy attitude toward oneself. Self and Identity, 2, 85-102. zapraszam was na mojego: instagrama: ⁠⁠⁠⁠https://www.instagram.com/kasia_fatyga/⁠⁠⁠⁠tik toka: ⁠⁠⁠⁠https://www.tiktok.com/@kasiafatyga?lang=pl-PL⁠⁠⁠⁠maila: kasiafatyga.podcast@gmail.com oraz do obserwacji i oceny podcastu a jeśli uważacie moje treści za wartościowe (lub po prostu przydatne) i chcecie mnie w jakiś sposób wesprzeć możecie postawić mi wirtualną kawę na ⁠⁠⁠⁠⁠https://buycoffee.to/moje-adhd⁠ ⁠⁠⁠⁠z góry dziękuję za każdy rodzaj wsparcia ❤️

Get every episode of The Dumb Zone by subscribing at DumbZone.com or Patreon.com/TheDumbZoneJoined by Mike Sirois today, we find out that Denver is indeed north of Dallas, old women in this nursing home are doing a nude calendar photo shoot, DeeZ Picks, and Texas Tech brass speaks on the tortillas incident (00:00) - Open: With Mike Sirois (11:07) - Sports Sesh: Denver is north of Dallas (51:14) - Texas Tech tortillas are done... no more tortillas (01:03:13) - Big (Wednesday) Viewer Mail Bag (01:27:16) - DeeZ Picks Week 8 (01:54:19) - News: Nude old ladies calendar shoot (02:13:21) - VM birthdays/Today in History ★ Support this podcast on Patreon ★

Get every episode of The Dumb Zone by subscribing to the show at DumbZone.com or Patreon.com/TheDumbZoneRemember this when the Cowboys lose to the Commanders because of the Sun: Schotty says they have satellite images of the Sun and knows what it looks like. Picks with Cirque and Viewer Mail with our labor attorney, Matt Bruenig (00:00) - Open: Our Denver trip (17:35) - Schotty is prepared for the Sun (30:56) - DeeZ Picks Week 7 with Cirque Du Sirois (01:04:00) - Sports Sesh: Jonathan Gannon, Tua, and Brad Sham (01:33:57) - Matt Bruenig: Tortilla follow-up (01:59:27) - Big Thursday Viewer Mail Bag (02:19:52) - News: Distemper (02:36:44) - VM birthdays/Today in History ★ Support this podcast on Patreon ★

Get every episode of The Dumb Zone by subscribing at DumbZone.com or Patreon.com/TheDumbZoneD Magazine's, Mike Piellucci, wrote an article on Dirk's upcoming gig with Amazon. Cirque Du Sirois joins us for week 6 of DeeZ Picks. And the Cardinals coach, Johnathan Gannon, got fined for this? (00:00) - Open: Jake hates picture day (14:18) - Sports Sesh: Cardinals coach fined (35:32) - DeeZ Picks Week 6 (01:08:41) - Big Thursday Viewer Mail Bag (01:35:00) - Mike Piellucci's new article on Dirk's future (02:05:13) - News: Whataburger brawl (02:25:45) - VM birthdays/Today in History ★ Support this podcast on Patreon ★

Get every episode of The Dumb Zone by subscribing to the show at DumbZone.com or Patreon.com/TheDumbZoneNot sure how we recovered past the news of the skillet queso being taken off the Chili's menu, but here we are. Dan is out, so in steps big game Ted Emrich. DeeZ Picks week 5 with the boys from Cirque Du Sirois plus you have to pay the Dallas Wings to do their national anthem??Blair and Brooke Foundation linkThis month, get 50% OFF ALL WINDOW STYLES! Put zero down, make zero payments, and pay zero interest for two years and you could pay nothing until 2027! Schedule a fast, free estimate now with Window Nation at 866-90-NATION or visit windownation.com! Make sure you mention The Dumb Zone!Window Nation is having a flash sale and updating their offer for the rest of September. The offer is being updated to Buy 2 Windows, Get 2 Free plus an extra 10% off plus no interest for 2 years. (00:00) - Open: With Ted Emrich (15:38) - Sports: Bad look for the Dallas Wings (32:25) - DeeZ Picks with Cirque Du Sirois: Week 5 (01:06:28) - Big Thursday Viewer Mail Bag (01:31:17) - News: RIP Chili's skillet queso (01:55:35) - VM birthdays/Today in History ★ Support this podcast on Patreon ★

Get every episode of The Dumb Zone by subscribing at DumbZone.com or Patreon.com/TheDumbZoneMicah Parsons is coming home to play against Dak and the Cowboys. Our big Thursday viewer mail bag, we complain about the price of dry cleaning, and DeeZ picks with the Cirque boys (00:00) - Open: The price of dry cleaning (14:14) - Cowboys are boring without Micah (35:24) - DeeZ Picks Week 4 with Cirque Du Sirois (01:06:36) - Big Thursday Viewer Mail Bag (01:37:23) - News: 100 pound beehive (02:12:42) - VM birthdays/Today in History ★ Support this podcast on Patreon ★

Subscribe to the show to get every episode of The Dumb Zone at DumbZone.com or Patreon.com/TheDumbZoneWe've got Christmas decorations being set out in September?? Sports mayor made a bet on SMU-TCU, DeeZ Picks Week 3 with the Cirque Du Sirois boys is a spicy one, and we lost a subscriber and are about to lose a client because of Jake (00:00) - Open: Christmas decorations in September (11:23) - Sports: Butter butter butter (35:45) - DeeZ Picks Week 3 with Cirque Du Sirois (01:04:34) - Sports Sesh: Sports Mayor (01:18:33) - Big Thursday Viewer Mail Bag (01:58:52) - News: Aggravated means you were aggravated (02:27:09) - VM birthdays/Today in History ★ Support this podcast on Patreon ★

Get every episode of The Dumb Zone by subscribing to the show at DumbZone.com or Patreon.com/TheDumbZoneWe discovered a new, possibly "competing," podcast called "The Bum Zone" hosted by Blake's homeless friend. The Micah Parsons situation continues to deteriorate including the Cowboys now listening to trade offers. We announce our picks lineup as we'll be doing battle against the boys from Cirque du Sirois and try to decide a punishment for last place.This month, get 50% OFF ALL WINDOW STYLES! Put zero down, make zero payments, and pay zero interest for two years and you could pay nothing until 2027! Schedule a fast, free estimate now with Window Nation at 866-90-NATION or visit windownation.com! Make sure you mention The Dumb Zone! (00:00) - Open: The Bum Zone (25:56) - Sports Sesh: Micah leaves town (38:33) - DeeZ Picks with Cirque du Sirois (01:12:40) - Big Thursday Viewer Mail Bag (01:53:28) - News: Mark Teixeira running for congress (02:13:14) - VM birthdays/Today in History ★ Support this podcast on Patreon ★

Episode 235

Dans cet épisode des Dérangeants (en collab avec QuébecTech), Étienne reçoit Joël Sirois, fondateur de BioIntelligence Technologies, qui rend visibles les réactions chimiques qui mijotent dans les cuves de fermentation des biotech.

Get every episode of The Dumb Zone by subscribing at DumbZone.com or Patreon.com/TheDumbZoneMike Sirois sits in for Dan today to discuss neighbor etiquette and why it's ok to substitute a dip in the pool for a shower every once in a while. Plus, CeeDee Lamb talks to Micah Parsons from the other side of contract negotiation purgatory (00:00) - Open: With Mike Sirois (21:27) - Sports: CeeDee speaks from the other side (42:40) - Big Thursday Viewer Mail Bag (01:12:39) - NFLPA investigation by Don Van Natta Jr. (01:30:57) - News: 10 years for exposing your chord (01:45:24) - VM birthdays/Today in History ★ Support this podcast on Patreon ★

The Generous Exchange: Maria Sirois on Burnout, Resilience, Beauty and Excellence   In this heartfelt conversation, Nick interviews Maria Sirois, Psychologist, Leadership Consultant and Author about her journey and her book 'The Generous Exchange.'   Maria shares her experiences working with families facing life-threatening diseases, encountering resilience in its most profound form. We discuss the concept of resilience as more than mere adaptation, but as an alignment with one's true self and an active engagement with life's sharp points.   Maria delves into her personal struggles with burnout during the pandemic, the evolution of her resilience practices, and the role of beauty, goodness, and excellence in uplifting the human spirit.   We also touch on the importance of accepting imperfection, the power of self-compassion, and the transformative potential of small acts of kindness and appreciation.   This episode is a balm for anyone navigating difficult times, offering practical tools and profound insights into the nature and learnable skillset of human resilience.     00:00 Introduction and Welcome   00:15 Maria's Journey to Resilience   02:27 Defining Resilience   03:59 Permission to Be Human   07:07 Three Questions of Resilience   16:13 The Generous Exchange   23:22 Struggles with Gym Attendance   23:57 The Science Behind Motion   24:28 Building Positive Habits   25:50 Creating a Positive Environment   27:07 Mutual Flourishing and Responsibility   34:04 The Power of Simple Gestures   35:51 Finding Peace in Chaos   42:05 Meditative Practices and Self-Compassion   44:45 Conclusion and Final Thoughts  

The Florida Legislature & Budget A Long Contentious Session Rep. & House Majropity Leader Tyler Sirois

Hear the entire show including the Brandon Aubrey interview by subscribing to the show at DumbZone.com or Patreon.com/TheDumbZoneTed Emrich sits in with us as he's fresh off his Rangers pre and post duty and dropped in some DZ Easter eggs. We talk U.S. Open and JJ Spaun with Major Mike Sirois. We reconnect with Cowboys all-pro kicker, Brandon Aubrey, who threw out the first pitch at the Rangers game and tells us what Schotty is really like. And then we talk about who the hottest female animal cartoon might be ★ Support this podcast on Patreon ★

“What does hump day mean to you?” That's how this wild ride kicks off—before spiraling into espresso-fueled chaos, heartfelt reflections, and laugh-out-loud moments that only The Ben and Skin Show can deliver.In this unforgettable episode, Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina “K-Ray” Ray bring the full force of their chemistry, comedy, and candid storytelling to the airwaves. From Skin's hilariously awkward “power thrust” explanation of hump day to KT's pet sounds bit gone off the rails, the crew is in rare form—and you won't want to miss a second.But it's not all jokes and espresso highs. The heart of the episode lies in a powerful, behind-the-scenes look at the team's journey through the DFW radio landscape. Skin opens up about his appearance on the Cirque du Sirois podcast, revealing untold stories from their time at The Ticket, ESPN, Live 105.3, The Fan, and The Freak. The conversation is raw, real, and surprisingly emotional:“Honestly, we shouldn't be here… We are here because of Ben.”“No, we wouldn't be here without you.”It's a rare moment of mutual admiration that reminds listeners why this crew has endured—and why their bond is the secret sauce behind the show's success.Whether you're a longtime fan or new to the show, this episode is a perfect blend of comedy, nostalgia, and insider radio talk. It's a celebration of friendship, perseverance, and the absurdity of live radio.

Hear the whole show by subscribing to The Dumb Zone at DumbZone.com or Patreon.com/TheDumbZoneIn this preview, hear how Brian Schottenheimer is going to save the Cowboys by establishing a great culture through ping pong, paintball, and intentionality. Then a crazy story of failing up for a current NBA head coach ★ Support this podcast on Patreon ★

Hear every episode of The Dumb Zone by subscribing at DumbZone.com or Patreon.com/TheDumbZoneEarly audio out of Dallas Cowboys training camp has them being led by a giant dweeb this season. The good team in town (the Dallas Stars) score 5 third period goals to take a 1-0 series lead over the Oilers. Mike Sirois joins us today for some laughs and why his mom loves "Is It Cake?" (00:00) - Open: With Mike Sirois (23:54) - Sports: Stars insane 3rd period (46:56) - Jake defends Brian Schottenheimer (01:27:17) - Big Thursday Viewer Mail Bag (01:53:47) - News: THC in Texas in trouble (02:14:50) - VM birthdays/Today in History ★ Support this podcast on Patreon ★

What do you get when you mix Kid Rock, bull riding, Electric Six, and a band called Oatmeal Pizza? In this jam-packed episode, your favorite crew—Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray—guide you through a wild weekend in Dallas-Fort Worth with their signature blend of humor, chaos, and deep local knowledge. From Kid Rock's Rockin' Rodeo (yes, with real bull riding and maybe “lamb chopping”?) to Electric Six at Sundown at Granada, and Wildflower Music Fest featuring Young the Giant, Sugar Ray, and Cold War Kids, this episode is your ultimate guide to the weekend—and a whole lot more.Key Highlights:

Get every episode of The Dumb Zone by subscribing at DumbZone.com or Patreon.com/TheDumbZoneWe're live today from the 17th green at TPC Craig Ranch for the Byron Nelson tournament thanks to Tito's Vodka. We're joined by Cirque du Sirois and one half of The Mom Game as we take in golf and try to find a Belichick/Jordon couple (00:00) - Open: Live from the Byron Nelson (37:29) - Snake bites and 9/11 guilt (01:07:42) - Emily Jones: Wireless at the Byron (01:39:19) - News: Triple murders and DUI stories (02:10:57) - VM birthdays/Today in History ★ Support this podcast on Patreon ★

That's a wrap on Season 20 of The One Percent Podcast! You can now stream the full season on all major podcast platforms.To close things out, we've put together a special recap episode highlighting standout moments from the past season. This collection features insights and stories from remarkable leaders across industries, disciplines, and backgrounds.Here's a glimpse of some of the incredible guests featured in this wrap-up episode:Jeremy Masding: former CEO of Permanent TSB and currently a Senior Adviser at Cerberus Capital Management, and the co-author of ‘Leading Without Winging It'Jerry Colonna: Certified professional coach and author, former American venture capitalistSuneel Gupta: Bestselling author, renowned speaker, Harvard Medical School visiting scholar, and host of an Amazon Prime documentary seriesFuschia Sirois: Professor of Social and Health Psychology at Durham University and a former Canada Research Chair in Health and Well-beingMargaret Heffernan: Professor of Practice at the University of Bath School of ManagementWe're already deep in planning for Season 21 and would love to hear your thoughts, feedback, and suggestions. Thanks for being part of the journey! Hosted on Acast. See acast.com/privacy for more information.

Latest up from Spoken Label (Spoken Word / Poetry) Podcast features makinghis debut, David Leo Sirois. David Leo Sirois is a Canadian-American poet published 161 times, in 27 countries. His work has been translated into 13 languages (such as Hindi, Bengali, French, Spanish, Greek, & Romanian). He hosts Spoken World Online, the Zoom arm of SpokenWord Paris. His first collection is called Humbledoves (Poems to Pigeons & Plants). He won Third Prize in Winning Writers' Wergle Flomp Humor Poetry Contest. Sirois has been honored for his “admirable contribution to world literature” by The Fertile Brains, a renowned literary group in India. He teaches workshops online for The Bombay Review, as well as The Poetry Academy of Poetry Global Network. His poetry has appeared in journals such as The Bombay Review, Artemis Journal, Angles: New Perspectives on the Anglophone World, The Poetry Village, One Hand Clapping, Poetry Super Highway, & Terre à Cièl (which also publishes his translations of French poetry, & his poems in French). Sirois has been featured on countless international programs, podcasts & interviews. His poetry has been featured in films & music. He is also a singer/songwriter, radio DJ (Channel X Radio, Maine/New Brunswick/Quebec) as well as a film/TV/theater actor. He is currently submitting 5 finished manuscripts for publication, & writing several more.Humbledoves (poems to pigeons & plants): https://a.co/d/5MRB33i

Get every episode of The Dumb Zone by subscribing at DumbZone.com or Patreon.com/TheDumbZoneJake and TC head to the AAC for a live pregame of Luka's big return to Dallas. Plus, Mike Sirois joins the show! (00:00) - Lakers/Mavs pre-game with special guests Mike Sirois and TC (32:46) - News (53:39) - Viewer Mail (01:05:42) - Jake and TC reporting live from the AAC + VM Birthdays ★ Support this podcast on Patreon ★

Get every episode of The Dumb Zone by subscribing at DumbZone.com or Patreon.com/TheDumbZoneLone Star Beer takes us to The Rose of San Antonio for the Final Four so The Dumb Zone hits the streets of San Antonio and remembers the Alamo with Mike Sirois (00:00) - Open: The Dumb Zone in San Antonio (56:26) - Sports: Will Milton push Dak? (01:20:14) - Mary Kay speaks out (01:31:05) - News: Do we know the amendments? (01:50:50) - VM birthdays/Today in History with Heart Attack Man ★ Support this podcast on Patreon ★

Get every episode of The Dumb Zone by subscribing at DumbZone.com or Patreon.com/TheDumbZoneThe Dumb Zone hits the road and we broadcast live from Rivian in Austin ★ Support this podcast on Patreon ★

Joël discusses the inception and development of BioIntelligence which is focused on real-time data monitoring in industrial biotechnology. His journey began with a background in chemical engineering and years of experience in developing bioprocesses.  Frustrated by the lack of real-time information in fermentation processes, Joël's team at the University of Sherbrooke developed a revolutionary optical probe technology. This innovation allows operators to monitor multiple parameters in real-time, significantly improving productivity, quality, and resource consumption in industrial biotechnological processes.  We also talked about the strategic challenges of funding and scaling the company, emphasizing the importance of a clear vision and focus on core applications within the biotechnology industry. This is one of the conversations I've had on the podcast. I really enjoyed Joël's candor on what it takes to build a breakthrough startup.  

Get every episode of The Dumb Zone by subscribing at DumbZone.com or Patreon.com/TheDumbZoneSeverance Sirois re-focuses Dan for today's show. We've got what's new in fast food with Clayton, Sirois talks about his exit from The Freak, we watched the Celebrity Wife Swap episode featuring Hines Ward and Verne Troyer, and Sirois explains the time he had to sneak out of a girl's apartment (00:00) - Open: With Mike Sirois (24:07) - Today in Fast Food with Clayton (42:45) - Dan drove a Cybertruck (51:20) - Sports: Celebrity Wife Swap with Verne Troyer (01:29:20) - Severance Sirois' exit from The Freak (01:37:06) - Viewer Mail/Gummy Thoughts (01:58:42) - News: Porch pirate turned murder plot (02:27:23) - VM birthdays/Today in History ★ Support this podcast on Patreon ★

R. House Majority Leader Rep. Tyler Sirois The Florida Legislature The Special and Regular Sessions

Get every episode of The Dumb Zone by subscribing at DumbZone.com or Patreon.com/TheDumbZoneWe broadcast live at the Haas Moto Museum thanks to our friends at Fair Lease. Mike Sirois and Danny Balis join the show today and we preview the "big game" with Jared Sandler and Chappy! (00:00) - Open: Live from Haas Moto Museum (16:27) - Mike Sirois's grand entrance (49:20) - Super Bowl preview with Chappy and Jared Sandler (01:28:34) - News: college kid's foot on the line (01:44:35) - VM birthdays/Today in History with Heart Attack Man (02:20:52) - Closing remarks with Earl Young ★ Support this podcast on Patreon ★

Tactical "stop it" approaches to self-comparison DO NOT WORK for perfectionists. Find out WHY along with the hidden costs of comparing yourself, why the approach you've taken to stopping self-comparison hasn't worked, what you actually need to do and scientifically what causes perfectionists to have an even harder time than non-perfectionistic people in rewiring this habit. On paper, you've got it together— isn't it time you felt like it? Whether it's becoming much more DECISIVE in everything you do, stop playing out worst case scenarios in your head or becoming JOYFULLY PRESENT AMBITIOUS again, Perfectionism Optimized, private 1-1 coaching gives you the life-long skills to *finally feel* as amazing on the inside as your life looks on the outside. Get your stress-free start today at https://courtneylovegavin.com/rewireTIMESTAMPS:00:00-Why self comparison tactics fail perfectionists01:41-The hidden costs of comparing yourself06:31-Recognize self comparison as a type of self punishment.10:11-Why intellect isn't enough to rewire perfectionist tendencies12:13-Developing skill sets over gathering knowledge15:00-Why it's scientifically harder for perfectionists to stop unhealthy self-comparison16:08-Acceptance vs. judgment in rewiring perfectionism18:00-What Silver vs. bronze medalists show us about comparing yourself to others21:30-Choosing growth over fear of failureResources Mentioned In Episode 246:Perfect Start Introductory Session Single Coaching SessionComparing Yourself (pt.1) Perfectionism Rewired Ep. 245Intrinsic Motivational Patterns Perfectionism Rewired Ep. 66Citations/Sources:Curran, T., & Hill, A. P. (2019). Perfectionism is increasing over time: A meta-analysis of birth cohort differences from 1989 to 2016. Psychological Bulletin, 145(4), 410–429. https://doi.org/10.1037/bul0000138  Sirois, F.M., Monforton, J. and Simpson, M. (2010) "If Only I Had Done Better": Perfectionism and the Functionality of Counterfactual Thinking. Personality and Social Psychology Bulletin , 36 (12). 1675 - 1692. ISSN 0146-1672 https://doi.org/10.1177/0146167210387614Stoeber, J., & Diedenhofen, B. (2017). Multidimensional perfectionism and counterfactual thinking: Some think upward, others downward. Personality and Individual Differences, 119, 118–121. https://doi.org/10.1016/j.paid.2017.07.009‌‌

Hear the entire episode by subscribing at DumbZone.com or Patreon.com/TheDumbZoneDan reports live from Clemson after his daughter's graduation and this year's final edition of DeeZ Picks ★ Support this podcast on Patreon ★

Hear the entire episode by subscribing at DumbZone.com or Patreon.com/TheDumbZoneMike Sirois fills in for Dan today and we hear the crossover between what Xavier Legette and Jerry Jones have eaten in their life. We talk bit bands, Jake got ball sacked, and Dan's credit card story with the great Sea Cow ★ Support this podcast on Patreon ★

ADHD Coach Katherine Sanders Facing Uncertainty: How to Lean into Possibility with ADHDIn today's episode of ADHD Powerful Possibilities, we're diving deep into the role of uncertainty in procrastination and the impact it has on people with ADHD, especially those diagnosed later in life. We explore why we often hold onto the familiar, even when it doesn't serve us, and how building tolerance for uncertainty can unlock new possibilities.I'll also share practical strategies you can use right away to expand your capacity for uncertainty—one of the most powerful skills you can cultivate for growth.Episode Highlights:The link between uncertainty, avoidance, and procrastination for people with ADHD.Understanding the fast and slow life history strategies and how they shape our approach to uncertainty.Practical steps you can take today to increase your tolerance for uncertainty and lean into new possibilities.Cognitive restructuring as a powerful tool for breaking the procrastination cycle.Common Questions:Why does uncertainty feel so overwhelming for those with ADHD?How does a history of unpredictability impact our ability to plan for the future?What are some simple ways I can expand my tolerance for uncertainty?Notable Quotes:"In the universe of possibility, we set the context and let life unfold." - Ben Zander"Procrastination is an adaptive response to uncertainty. The trick is moving from a fast life strategy into a slower one, where planning for the future becomes possible.""Growth only happens when we take steps forward without knowing the answer."Connect with Katherine here:WebsiteInstagramTiktokFacebookYoutubeLinkedINThreads Permission Ignition: My current hybrid group and 1:1 coaching program designed to expand possibility thinking. Learn more at lightbulbadhd.comConnect with Katherine:Join my upcoming group program: Permission Ignition.Sign up for my email newsletter for more ADHD-friendly strategies and support from my website.Find more resources at lightbulbadhd.com.Sirois, F. M., & Giguère, B. (2018). Giving in when feeling less good: Procrastination, action control, and social temptations. British Journal of Social Psychology, 57(2), 404-427. Available at: [https://eprints.whiterose.ac.uk/126516/](https://eprints.whiterose.ac.uk/126516/)Gagnon, J., Dionne, F., & Pychyl, T. A. (2016). Committed action: An initial study on its association to procrastination in academic settings. Journal of Contextual Behavioral Science, 5(2), 97-102. Available at:

Hear the whole episode by subscribing at DumbZone.com or Patreon.com/TheDumbZoneThe Cowboys have lost 5 straight, but Micah Parsons is still doing his podcast and defends it to the media. Dan Lanning pulls a Jedi mind trick in Madison. Daniel Jones has been benched and Sportscenter decides to take a shot at him. Plus, DeeZ Picks with Dan at Clemson and Sirois at the beach with Vida ★ Support this podcast on Patreon ★

Le groupe Pour les droits des femmes du Québec (PDF Québec) se réjouit de l'annonce du premier plan d'action dévoilé aujourd'hui par la ministre responsable de la condition féminine, Martine Biron.  Entrevue avec Michèle Sirois, Pour le droit des femmes Québec  Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

La présidente du Réseau féministe québécois dénonce la loi canadienne permettant aux prisonniers « ayant une identité de genre qui ne correspond pas au sexe constaté à la naissance de transférer dans une prison en accord avec leur ressenti féminin »  Dans cet épisode intégral du 18 novembre, en entrevue :  Alexandra Houle, présidente du Réseau féministe Québécois  Michèle Sirois, Pour le droit des femmes Québec Une production QUB Novembre 2024  Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Love. Move. Grieve. Play. Ep.116-Actor, Writer & Theatre-Maker Tana Sirois and Director & Actor Polina Ionina of The How Theatre's “Untethered”, an autographical comedy that follows a demisexual woman with obsessive compulsive disorder as she attempts to transcend her irrational fears, asking: “Should we tether to what makes us feel safe, or does the power lie in letting go?” Learn more about your ad choices. Visit megaphone.fm/adchoices

Hear the full episode by subscribing to The Dumb Zone at DumbZone.com or Patreon.com/TheDumbZoneWe're joined by Cowboys All-Pro kicker, Brandon Aubrey, fresh off of jury duty, kids don't say trick or treat anymore, Mavs stunk it up last night, and DeeZ Picks Week 9 with Mike Sirois, Jasmine Sadry, Chappy, and Akaash Singh ★ Support this podcast on Patreon ★

Special Guest: Jason Sirois#howimetyourmortgage​ #justthetipscoaching​ #justthetips​ #salescoachingdenver​ #salescoaching​ #realestate​ #mortgage​ #sales​ #salestips​ #businesstips​ #tunein​ #podcast​ #videocast​ #applepodcast​ #spotifypodcast

Hear the whole show by subscribing to The Dumb Zone at DumbZone.com or Patreon.com/TheDumbZoneMcCarthy is a lame duck head coach and the team is boring. Let's start talking about who the next head coach could be. Decide if this was the real reason Mark Cuban sold the Mavericks or not. We've got DeeZ Picks, we hear about Jake's rehab scorpion, and we confirm Jay Cutler's place on the Bonds list of quarterbacks who may get a DUI ★ Support this podcast on Patreon ★

Hear the whole episode by subscribing to The Dumb Zone at DumbZone.com or Patreon.com/TheDumbZoneAre the Cowboys too depleted to pull off a win in Pittsburgh? The backstory behind the "Loop Daddy," Marc Rebillet, and Week 5 of picks with Jasmine, Chappy, and a sick Sirois ★ Support this podcast on Patreon ★

Hear the full episode of The Dumb Zone by subscribing to our Patreon - Patreon.com/TheDumbZoneIt's week 2 of DeeZ Picks with Chappy, Jasmine, Akaash, and Sirois. We break down the new Sopranos documentary, Tua isn't good at protecting himself and it may risk his career, the Cowboys should win by a million this Sunday, and was Heart Attack Man the caller on The Ken Carman Show? ★ Support this podcast on Patreon ★

These talented chefs blend modern techniques and ingredients with classic steakhouse dishes to create a whole new steakhouse experience. We discussed highlighting different breeds of beef from local farmers, how to create individual, special experiences tailored to each diner, Reubens (of course), and more!Follow, rate, and review my podcast wherever you get your podcasts so you don't miss an episode! Also follow up on Facebook, Twitter, Instagram, AND my blog Restaurant Hoppen!This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

To hear every episode of The Dumb Zone, subscribe to our Patreon - Patreon.com/TheDumbZoneWe do our show from The Brothers Lounge in Cleveland, Ohio. We have travel stories for you because Dan has already fallen in love, Nick Wilson, the son of Big Jim Wilson, Dan's weight loss trainer from the William Pace Show, joins us, and it's the first edition of DZ's Picks with Sirois, Chappy, Akaash Singh, and Jasmine! (00:00) - Open (29:54) - We made it to Cleveland (53:50) - DZ's Picks: Week 1 (01:23:06) - Viewer Mail (01:36:46) - DZ peeps in Cleveland (01:43:27) - News (01:58:00) - Today in History ★ Support this podcast on Patreon ★

Preston & EZ BlueZ: Matt Sirois - Radio Personality WTIC NewsTalk 1080AM by WNHH Community Radio

Bio David Leo Sirois is a Canadian-American poet published 153 times, in 26 countries. His work has been translated into 13 languages (such as Hindi, Bengali, French, Spanish, Greek, & Romanian). He hosts Spoken World Online, the Zoom arm of SpokenWord Paris. His first collection is called Humbledoves (Poems to Pigeons & Plants). He won Third Prize in Winning Writers' Wergle Flomp Humor Poetry Contest. Sirois has been honored for his “admirable contribution to world literature” by The Fertile Brains, a renowned literary group in India. He teaches workshops online for The Bombay Review, as well as The Poetry Academy of Poetry Global Network. His poetry has appeared in journals such as The Bombay Review, Artemis Journal, The Poetry Village, One Hand Clapping, The Bastille, Poetry Super Highway, & Terre à Cièl (which also publishes his translations of French poetry). Sirois has been featured on countless international programs, podcasts & interviews. His poetry has been featured in films & music. He is also a singer/songwriter, radio DJ, & a film/TV/theater actor. He is currently submitting 5 finished manuscripts for publication & writing several more. Book Humbledoves (poems to pigeons & plants):  https://a.co/d/5MRB33i Ko-Fi tip jar: https://ko-fi.com/davidleosirois0412