Podcasts about stress free

Join Miriam Putnam Certified Wellness Coach to train your brain and build real mental fitness? We explore mind muscle exercises that help you "change the channel" when your thoughts spiral into anxiety or overwhelm. Free Program freedomfromstress.com Could a Dog be your answer to going more place? Free book answers 99% of quesitons, to fly with your dog, be in Housing with no fees or restrictions and access public places under ADA law. Training from Joanne S. Williams, LCSW. A 30-second free guide to see if you qualify at ServiceDogPro.com!       

Are you tired of feeling overwhelmed at dinnertime? Whether you're homeschooling, managing special diets, or just trying to feed your family without losing your mind—this Summer Throwback episode is packed with practical batch cooking tips every busy mom needs.I'm sharing how I learned to batch cook during my husband's deployment, why it saved my sanity as our family grew, and how you can easily start—even if you're exhausted, short on time, or have picky eaters and food allergies in the mix. From freezer meals to pre-prepped snacks, from seasonal menus to grocery list systems, this episode walks you through the real-life strategies that helped me stop scrambling and start enjoying peaceful, nourishing meals with my family.You'll learn:How to double or triple your current recipes for easy freezer storageSimple labeling and organization tricks to beat decision fatigueSmart snack-prepping hacks to save your sanity during summer or holidaysHow to batch prep for travel, medical weeks, and busy homeschool daysWhy making seasonal menus and reusable grocery lists is a total game changerEven how to save money by growing and freezing your own fresh herbsIf you're craving less chaos and more peace around meals, this episode will encourage you with doable, grace-filled systems you can start right away. You don't need fancy tools or more time—you just need a few smart strategies and a willingness to simplify.

In this episode of the Dietitian Boss Podcast, host and founder Libby Rothschild discusses how to set up a simple and stress-free client workflow for dietitians starting or pivoting into private practice. Libby introduces the Done-For-You Client Form Toolkit available in the Dietitian Boss Library, which includes seven editable forms designed to streamline administrative tasks and improve client relationships. By alleviating the backend setup challenges, these forms help dietitians look professional and confident from day one. Key takeaways include the importance of intentional workflows, the benefits of discovery calls, and the necessity of policy and consent forms. 00:00 Welcome to the Dietitian Boss Podcast 01:05 The Importance of Client Workflows 01:52 Introducing the Client Form Toolkit 02:28 Detailed Breakdown of Each Form 06:30 Practical Tips for Using Forms 12:26 Real-Life Success Stories 14:59 Conclusion and Next Steps Share with Us: If you found this episode helpful, share it with a friend or tag @dietitianboss on social media and let us know how it resonated with you! Connect with Libby: Instagram: @libbyrothschild | @dietitianboss YouTube: Dietitian Boss Resources: Discover the seamless experience of Practice Better through our referral link! Join us on a journey of enhanced wellness and efficiency. Start here! Join our membership The Library HERE

Can your travel tech survive summer? Dom Bettinelli, Pat Scott, and Andrew Hermiz reveal flight-tracking superpowers, essential power hacks, and the ultimate app toolkit for journeys near and far. The post The Ultimate Travel Tech Guide: Apps, Power, and Security for Stress-Free Trips appeared first on StarQuest Media.

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Laura Sinclair is an active performer, Suzuki teacher, speaker, and coach. She is passionate about helping musicians build successful and sustainable teaching studios that support their overall artistic goals.   Laura has presented talks around the country in conferences, lecture halls, and virtual spaces for higher education institutions like the New England Conservatory of Music, Lynn Conservatory of Music, the American String Teachers Association, the Suzuki Association of the Americas, and convenings across the country for Jazz Roads for South Arts. Laura also does this through her bespoke coaching program “Stress-Free Studio”.   She can be found on the concert stage with ensembles like the Naples Philharmonic, and Atlantic Classical Orchestra, in the pit with Hamilton and other National Broadway tours, and at private events with Elan Artists.   A 20-year veteran studio owner, Laura is a former Title I public school strings director. She is presently the music curriculum director for the Volta Music Foundation, providing educational training and support to their teachers and developing a diverse repertoire sequence. Volta just launched the first hybrid string program on the island of Anguilla.   Laura firmly believes that music can be a powerful tool for breaking down barriers and building good citizens of the world through the next generation. You can hear her on the Tales from The Lane podcast with Kate Kayaian, Time to Practice with Christine Goodner, and Tech Conversations at FIU's Ratcliffe Art + Design Incubator with guest host Neil Ramsey.   Thanks for joining me on Crushing Classical!  Theme music by DreamVance. You can join my email list HERE, so you never miss an episode! I help people to lean into their creative careers and start or grow their income streams.  You can read more or hop onto a short discovery call from my website. I'm your host, Jennet Ingle. I love you all. Stay safe out there!      

Home moving should be fast, efficient, and affordable. Is that too much to ask? Not when you call True Friends Moving Company at 615-240-2811. Your Lebanon, TN relocation will be a breeze - and don't worry about high fees! Info: https://www.truefriendsmovingcompany.com/moving-services/residential-moving/ True Friends Moving Company City: Nashville Address: 700 East Old Hickory Blvd Website: https://www.truefriendsmovingcompany.com/

In this conversation, John Harcar interviews Bradley Meyer, who shares his extensive journey in real estate and property management. They discuss the importance of mentorship, the challenges faced in property management, and innovative solutions for real estate agents. Bradley emphasizes the role of AI in transforming the real estate industry and highlights emerging trends in housing, including tiny homes and mobile home parks. He also provides valuable tips for landlords on maximizing profits and minimizing stress through effective communication and expectation management. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Nobody signed up for pre-move stress; it just comes part and parcel with the process. Allow True Friends Moving Company to replace it with pre-move planning and packing. Moving within Springfield just got easier - call 615-240-2811 today! https://www.truefriendsmovingcompany.com/moving-services/residential-moving/ True Friends Moving Company City: Nashville Address: 700 East Old Hickory Blvd Website: https://www.truefriendsmovingcompany.com/

It's Spellcraft Summer, witches! Join Laylla and Chelle for a no-nonsense, deeply magickal conversation about reclaiming your peace through protective and baneful magick. Yes, we're talking hexes, curses, sour jars, freezer spells, and shut the fuck up magick.This episode is about being a powerful steward of your personal peace. We explore how baneful magick can be part of a healthy spiritual practice, especially when used to protect your energy, enforce boundaries, and process anger in sacred ways. From the science of consequences to the symbolism of covered mirrors, we're unpacking the deeper layers of shadow work and spellcraft.Laylla shares the story of her mom's workplace hot foot success, Chelle gets spicy about cord-cutting obsessions, and both throw some shade at the idea that witches are only allowed to be nice. Tune in as we explore the magickal art of saying “no” with a little extra summer heat.Got a question? Send the witches a message here!Support the showWant to send us a letter? Witchy things to review?We have a mailing address!Back on the BroomstickPO Box 106Salem MA 01970Email: backonthebroomstick@gmail.comYoutube FacebookInstagramBack on the Broomstick Website

In this episode, we meet the delightful Darcy Conner—Travel Advisor, Small Business Owner, and passionate travel matchmaker. Helping people is what brings her joy, and that shines through in every trip she helps plan. Whether you're dreaming of ocean cruises, river adventures, resort getaways, or fully customized travel experiences, Darcy brings deep expertise, personal insight, and a whole lot of heart to every itinerary. Her mission? To take the stress out of planning and add in service, service, and more service—at no extra cost to you. ✨ Learn how Darcy's insider knowledge and preferred access to travel perks can turn your next vacation into something unforgettable.

Taking a break shouldn't feel awkward – but we know it sometimes can feel that way when you let your clients know you won't be around. From enforcing your boundaries around availability, to whether you need to reduce your invoice, to what you need in your crisis management document, we're covering it all in today's episode. Summer is coming, and if you want to relax in peace, this is the episode you need to listen to!In this episode, we're chatting about:What you need to have organised before telling your clients about your breakWhether we think you should reduce your invoice when you're on holiday (have a guess

  This week on Traveling Culturati, we're diving into wellness, wanderlust, and world knowledge! In our first segment, wellness expert Yalanda Comeaux shares essential tips for managing stress — especially while on the go. Then, it's time to test your knowledge with a fun round of Travel Trivia. Finally, we take a journey to South America as we explore the vibrant culture, breathtaking landscapes, and hidden gems of Brazil with travel insider Carlos Silva. Pack your bags and press play — it's a cultural ride you don't want to miss! We'll also have Ja'Vonne's Travel Minute and The Culture Report featuring host and travel pro Ja'Vonne Harley!

Are you planning your first trip to Oahu but have no idea where to start with so many options and conflicting advice online?While Oahu offers incredible beaches and world-famous attractions, navigating the island as a first-timer can feel overwhelming without the right guidance and local knowledge.

This episode is packed with valuable information about all things related to using travel agents, what constitutes luxury travel, as well as helpful travel planning tips. This week Rodney George, expert luxury travel advisor, joins us to share his tips about making your travel dreams happen from one paradise to another.

Kombu is known for its impressive nutritional value, with over 20 times the minerals of milk, approximately 7 times the calcium, and more than 35 times the iron. - 昆布は栄養素が高く、ミネラルは牛乳の約20倍以上、カルシウムは約7倍以上、さらに鉄分は約35倍以上と言われているそうです。

I'd love to hear from you! Send me a text!In this episode of the Teaching Middle School ELA podcast, Caitlin shares how you can make the most of your summer without letting school take over. Learn which planning tasks are truly worth your time, what you can skip, and how batch planning can set you up for a smooth fall—while still enjoying your well-deserved break! Join me for my June workshop focused on the EB Batch Planning Approach! This is a workshop you do NOT want to miss. Reserve your free spot here: ebteacher.com/workshopYouTube Links Mentioned: The Perfect Classroom Management Strategy for Middle School: https://www.youtube.com/watch?v=5ZkdeEZL8rw&t=13sHow to Improve Student Behaviors in Middle School: https://www.youtube.com/watch?v=HBzAqEiOsgk&t=53sTo stay connected with us about promotions, freebies, events, and professional development opportunities, Please join our EB Teacher's ELA Portal Priority List: ebteacher.com/portal

Expert Series: Simple Meal Planning For Busy Families- Stress Free Nutrition With Tiffany Watson Feeling guilty about drive-thru dinners and picky eaters? In this expert series episode, I'm joined by nutritionist Dr. Tiffany Watson to talk about helpful strategies for making healthy meals happen—even in the busiest seasons of motherhood. In this episode you'll learn: The surprising shift that instantly reduces mealtime stress Why "good enough" nutrition might actually be better than what you are currently thinking about how you feed everyone How to maintain healthy habits, even during the chaotic times of the year The one foundational step you can take today to greatly improve your family's nutrition Whether you're struggling with summer scheduling challenges or just feeling overwhelmed by the pressure of feeding your family this conversation offers practical wisdom to help you get meals on the table within a busy life. Episode Resources: Connect with Dr. Tiffany Watson: WorkWithDrTiff.com (complimentary consultations available) Recommended recipe websites: SkinnyTaste, PeanutButterAndFitness, LilyEatsAndTells If you liked this episode, here are some others you might enjoy: 52. Making Your Week Fruitful 154. The Best Way To Tackle Your To-Do List 215. You Are Not A Robot! Redefining Me Time For Busy Moms For more help from Danielle Thienel Coaching: To explore an opportunity to work with me as a one-to-one Catholic Life Coaching client (being Catholic is not a requirement) or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach and access courses and products by going HERE Connect with me on Facebook and Instagram: @daniellethienelcoaching

If you're feeling tired—but not just in your body, in your soul—this episode is for you. Dr. Zoe sits down with Tracie Braylock, holistic nurse, educator, and author of Radical Relaxation: Releasing the Stress You Were Never Meant to Carry. Together, they unpack what “radical relaxation” really means (hint: it's not about bubble baths) and why women especially need to redefine their relationship with rest. We talk about: Why modern stress is more than just a lifestyle issue—it's a spiritual and physiological one The difference between numbing out and true restoration How to recognize your stress signals before your body forces you to stop The role of boundaries in protecting your peace How Biblical wisdom and scientific research both point to the necessity of deep rest Tracie brings her experience as a former operating room nurse and her current role as a writer with Proverbs 31 Ministries to offer grounded, compassionate insights for women who carry too much—and rest too little. Take a deep breath, press play, and give yourself permission to stop striving and start receiving the rest your body and soul actually need. Connect with Tracie: Website: traciebraylock.com Instagram: @traciebraylock Book: Radical Relaxation: Releasing the Stress You Were Never Meant to Carry   [Free Download] Steps to Healing from Complex Shame™: here Get the First Chapter of Stronger in the Difficult Places: here   Are you a writer? Join me in person at the HopeWriters Writing Retreat—a beautiful weekend designed to help you craft, connect, and confidently step into your calling. Sign up here   Connect with me: Dr. Zoe Shaw on Instagram Dr. Zoe Shaw on Facebook Dr. Zoe Shaw Website

Planning a trip with your family? Whether you're flying across the country or hitting the road, Dr. Skip Wyss and Dr. Julie Wyss have you covered in this value-packed episode of the Prime Podcast! Learn the ultimate travel hacks for families, including how to pack smart, keep kids entertained, and stay sane during your next adventure. From TSA-friendly tips to healthy travel snacks and managing screen time on the go, this episode is a must-watch for parents who want smooth, stress-free travel experiences. These practical tips are designed to help you enjoy your trip and make meaningful memories with your kids!    

Ready to travel without breaking the bank?

May is more than a season of endings—it's the foundation for your next beginning. If you're a microschool founder, homeschool hybrid leader, or education entrepreneur feeling overwhelmed about next year, this episode will change the way you approach your summer. In today's conversation, Makenzie Oliver shares why May is the most strategic month to start planning for your school's future, how early preparation saved her school from August chaos, and simple steps you can take now to build momentum without burning out. Inside this episode: How May planning protects your peace (and sanity) in August The 5 critical systems you should start before summer break Why “done is better than perfect” when it comes to early planning Real-life examples from Lighthouse Learning's early years—what worked and what didn't Practical steps to organize your staffing, curriculum, family communications, and facility prep before summer hits If you want a peaceful, confident school year start, it begins today—not in July. Your future students, staff, and self will thank you. Learn how to plan with ease inside MicroSchool Masterminds: www.teachersletyourlightshine.com/masterminds Microschool Masterminds. Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching We also invite you to join your new FAVORITE online community full of resources, templates, videos, LIVE Q and A, Group Coaching and New Monthy Content Centered around your Educational Entrepreneurship Needs! Microschool Masterminds, designed to help you start or grow your micro school by maximizing your time, optimizing your finances, and mastering your marketing. Whether you are a seasoned microschool owner or a teacher with a dream, Microschool Masterminds provides a dedicated space to share resources, collaborate with fellow educators, and access expert guidance. Join us as we embark on this journey together. Your dreams are about to take flight. No more fears, no more hesitations. Microschool Masterminds is here to fuel your journey. It's your time. Your destiny awaits. Let's soar together into a future of limitless possibilities. VELA Organization: VELA Education Fund Join our Mastermind Program! Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching Launch and Scale Your Microschool or Homeschool Hybrid by Maximizing Your Time, Optimizing Your Finances and Mastering Your Marketing! With our program, you'll confidently navigate the journey of starting or growing your educational venture, equipped with the tools and support needed to achieve lasting success! Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching Join Our Facebook Group for a supportive community and the “best place on the corner of the internet” Teacher, Let Your Light Shine's Microschool Community | Facebook Book a Clarity Coaching Session: Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching Get started on your dream school right now! Get all the documents you need to jumpstart, market and enroll students! Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching We have step-by-step instructions to help you write powerful marketing brochures, enrollment forms, introductory packets, and so much more! You'll also find easy-to-use templates made to simplify your creation process, as well as beautiful real-life examples used by my micro-school, Lighthouse Learning, to give you creative inspiration when designing your very own forms. You will be able to seal the deal with peace and clarity when you hand deliver your new handbook and contract. Tune in to today's episode to find out more and head over to our shop to purchase your documents at teachersletyourlightshine.com!

Planning your wedding without a system? That's a one-way ticket to stress city. In this episode of The Snagged Podcast, wedding expert and educator Sarah Lizabeth shares exactly what to include in your wedding planning binder—whether you're team paper, team digital, or somewhere in between. With over 20 years of wedding planning experience, Sarah breaks down how to create a binder that keeps you organized, helps you communicate with vendors, saves you money, and makes you feel calm and confident as the big day approaches. Learn what checklists, schedules, contacts, receipts, and emergency tools you need—plus hear the real stories from behind the scenes that prove why this binder is a must-have for every bride. Perfect for newly engaged couples, DIY brides, and even aspiring planners, this episode is packed with wedding planning tips, timelines, and tools you'll want on hand.

You know, I've always believed marketing should feel more like a warm hug than a high-pressure sales pitch. So when Alesia Galati and I got to chatting about social media burnout (oh yes, that nagging, energy-draining beast), it was like she reached into my cluttered content calendar and whispered, “There's a better way.” We laughed, we nodded, and somewhere between SEO tips and podcast rants, I found myself ready to trade reels for real conversations. If you're teetering on the edge of social media fatigue, wondering if there's an off-ramp that doesn't lead to oblivion—good news. There is. And Alicia's got the roadmap. Main Points from the Conversation: Podcasting as a Stress-Free, Strategic Alternative to Social Media Alicia hit a nerve with so many of us—social media can feel like a hamster wheel with no off switch. Podcasting, by contrast, offers a calmer, more intentional way to share content, connect with your audience, and still build your brand without dancing in front of your phone. Guest Appearances as Powerful SEO and Exposure Tools You don't have to do it all yourself. By guesting on other people's shows, you tap into new audiences who already trust the host—and just might trust you too. Bonus? Those appearances show up on Google, helping your digital footprint grow without a single trending hashtag. The Magic of Names and Smart SEO Practices Don't underestimate the power of your own name in a podcast title. Whether it's your show or a guest spot, making your name searchable helps you get found. Retitling old episodes or refreshing descriptions is like giving your content a second wind—and Google loves it when you freshen things up. Newsletter Love and Thoughtful Repurposing Alicia and I both agreed: newsletters are the unsung heroes of content marketing. Sharing new and old episodes, linking to guest features, and curating themes gives your audience a reason to stick around—and gives your podcast episodes a longer shelf life. Pick Your Lane, and Stay There (Happily) You don't need to be everywhere. Really. Pick one platform you like (mine's LinkedIn), build a cozy corner on your website, and focus on podcasting and newsletters to draw people in. When you stop chasing the algorithm and start owning your message, marketing becomes a whole lot more enjoyable

Say hello to your newest, but very experienced, travel advisor, Lee Kennelly! Aside from sharing with you all her new side business venture, Lee is going to give all the best travel tips and tricks with a rapid fire Q&A from Liz. We'll give you our secrets on how we make the best memories possible everywhere we go. Be sure to check this episode out if you plan on traveling internationally soon, you and your wallet won't regret it!   

Allan Beck is a musician, pastor, businessman, husband, and father. He has been married to his high school sweetheart, Cindy, for nearly 30 years, and they have 4 children ranging in age from 12 to 26. He has served as a worship pastor for many years while also running a successful home technologies business in North Carolina, and he speaks and writes on Biblical topics for spiritual growth, leadership, business, and other topics.   Allan also has a heart for one-on-one discipleship and mentoring men. His desire is to take his years of experience in many areas and be helpful to believers everywhere and anywhere he can.  If you have questions or would like to contact Allan, you can call him at (336) 382-1147, email him abeckats@gmail.com, or visit his website http://www.becksound.net.   --------------------------     If you want to help us transform the lives of even MORE MEN for God's glory, please take a minute to leave us a helpful REVIEW and SHARE this podcast with any man you know who's in need of help and hope and is hurting.”  And to make sure you don't miss a podcast episode, as well as contest give-a-ways, special announcements, and much more, make sure you "Stay Connected" by visiting us at https://station.page/realmen to join our online community of podcast listeners.   Talk with Dr. Joe 1-on-1: Are you tired and stuck? Want to go to get your faith, marriage, family, career and finances back on track?  Then maybe it's time you got a coach. Every CHAMPION has one. Schedule an appointment to chat with Dr. Joe on how we can help you spiritually love and lead your family better and become the hero of your home.   Dr. Joe takes on only a few Breakthrough Calls each week to help you with your faith, marriage, work, and financial challenges.  The call is FREE, but slots are limited to ONE call only.  NO RESCHEDULES.  Just click on the link below and select the BREAKTHROUGH CALL option to set up an appointment: http://TalkwithDrJoe.com  If no slots are available, please check back in a week.   Also join us on: Online Podcast Community (on Station):  https://station.page/realmen Facebook: @realdrjoemartin YouTube: http://www.RealMenTraining.com Instagram: @realdrjoemartin Twitter: @professormartin Website: https://RealMenConnect.com  

The Simple Path to Wealth is arguably the most influential book in the FIRE movement. JL Collins, its author, is revered among early retirees as one of the trailblazers for FIRE, showing that anyone, with the right investing consistency, can reach financial independence WITHOUT complicated investing strategies, risky alternative assets, or individual stock picking. This is THE simplest way to wealth, but does it still work in 2025? To see, we had to ask the man himself. So, back again, is JL Collins! Today, we're answering the big questions many FIRE chasers still ask. What's the right portfolio balance when growing wealth vs. retiring, does JL hold bonds or 100% index funds, should we be worried about all-time-high price-to-earnings ratios, and do you EVER need to rebalance your portfolio? JL answers them all, plus gives Scott his honest take on what a market crash would mean for his portfolio. But what about real estate, cryptocurrency, and other alternative assets? Is there any space in your portfolio for those, or should you only invest in index funds and bonds? JL has some advice you might not expect, but it could help you if you're itching to diversify.  Want to learn more about The Simple Path to Wealth? Pre-order the updated version, The Simple Path to Wealth (Revised & Expanded 2025 Edition), today!  In This Episode We Cover The “simple” path to wealth, FIRE, and early retirement explained  JL's exact stock/bond ratio while in retirement (and where yours should be) Are Scott's concerns about price-to-earnings ratios valid? JL shares his view When to rebalance your portfolio and why “set it and forget it” investing WON'T work REITs, real estate, and crypto: does JL invest in ANY of these alternative assets (and should you)?  And So Much More! Links from the Show Mindy on BiggerPockets Scott on BiggerPockets Listen to All Your Favorite BiggerPockets Podcasts in One Place Join BiggerPockets for FREE Email Mindy: Mindy@biggerpockets.com Email Scott: Scott@biggerpockets.com BiggerPockets Money Facebook Group Follow BiggerPockets Money on Instagram “Like” BiggerPockets Money on Facebook Subscribe to the BiggerPockets Money YouTube Channel! The Simple Path to Wealth (Revised & Expanded 2025 Edition) How I Lost Money in Real Estate Before It Was Fashionable Grab “The Simple Path to Wealth (Revised & Expanded 2025 Edition)” Get to FIRE Faster with “Set for Life” Sign Up for the BiggerPockets Money Newsletter Property Manager Finder The Simple Path to Wealth—Index Funds Explained with JL Collins Check out more resources from this show on ⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/money-640 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Alyson Caffrey is an Operations Strategist, Bestselling Author of The Sabbatical Method, and founder of two businesses, Master Maternity Leave, and the consultancy Operations Agency. She's best known for streamlining back-end operations of brands using her Operations Simplified™ framework to unleash the power of small teams. Alyson believes that if she can return fulfilled founders back to their families, she can generate a much larger impact in the world. Alyson also hosts The Growing Pains podcast.

Ever found yourself pulled out of a beautiful, intimate moment by the thought, “Ugh, now I have to clean up”? You're definitely not alone. For many women, post-sex cleanup can feel like an annoying chore that disrupts connection and intimacy. In this episode, we're getting real about why this moment matters—and how to simplify the cleanup process so you can stay present, connected, and fully enjoy that sweet afterglow with your spouse.

Summer means longer days, less structure, and more opportunities—but without planning, it can quickly turn overwhelming. In this episode, we share practical tips to create a relaxed, memorable summer without the stress or guilt about unfinished tasks. You'll learn: Why creating a brain dump works better than traditional bucket lists How to organize your summer activities into two easy categories: Fun (family memories) and Projects (home & homestead tasks) A simple strategy for designing a family-friendly summer calendar that reduces stress and adds predictability Easy homestead project planning to stay productive without burnout Practical dinner solutions for those busy, outdoor-filled days Quick household routines to keep things functional, peaceful, and manageable throughout the summer Tune in to simplify your summer plans and focus on what truly matters: fun, family, and a balanced homestead life. Mentioned in this episode: The Homestead Collective Membership for more practical resources, accountability, and community support Connect with Brittany: Instagram: @brittanylgibson Website: thehomesteadchallenge.com Enjoyed this episode? Subscribe, share, and leave a review—it helps us reach more homesteaders like you!

Pool days are supposed to be fun...not frantic. But if you're anything like me, you've had that moment — standing at the pool, realizing the goggles, snacks, or sunscreen are still sitting on your kitchen counter. Today, we're putting an end to the chaos. In this episode, I'm sharing the exact 5 essentials you need to pack in your pool bag so you can head out the door feeling calm, confident, and ready for a seriously fun summer. If you're ready for a system that saves your sanity and makes pool days way easier, you're going to love this one. xoxo, Chelsi Jo . . . . Grab my free Time-Blocking Workbook to set up a schedule that works for your home, your kids, and YOU this summer! → chelsijo.co/timeblockingworkbook

Are your healthy habits stressing you out? In this episode, we talk about how to create stress-free habits that actually stick—without falling into all-or-nothing thinking. Learn how to plan without obsessing, build consistency without burnout, and invite God into your daily choices. If you're tired of starting over, this episode will help you build habits that last! Get your show notes: https://gracefilledplate.com/creating-stress-free-healthy-habits/ Links mentioned: Get your 10 Reasons Why You Can't Stop Overeating For a deep dive, check out Grace Filled Plate Platinum and be sure to get on the waiting list You may also love: Healthy Habit Planner Season 1 Episode 12: How to Eat Less by Tithing Bites Season 2 Episode 16: How to Measure Health Progress When You're Seeking Food Freedom Season 3 Episode 11: Craving Carbs? Here's How to Beat It Get a FREEBIE: Get your FREE Faith [is greater than] Food Jumpstart

Daily Study: A major key to living stress-free is controlling your mind, and the only way to control your mind is to renew your mind daily with the Word of God. Therefore, I am sharing with you my scripture list that I use to renew my mind.  Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com                  

Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Angeletha Long. She is a 24-year Army veteran turned travel entrepreneur who curates travel experiences, corporate retreats, and group trips. As the owner of Global Travel Design, a full-service travel agency under the Cruise Planners franchise, she helps individuals, businesses, and organizations plan stress-free, high-value trips. Born and raised in Jamaica, where her mother ran a villa, Angeletha developed a passion for hospitality early on. After traveling extensively during her military career, she transitioned into the travel industry to help others explore the world without the hassle of planning. Today, she works with Black professionals, veteran organizations, and corporate clients, designing custom travel experiences that foster connection, growth, and relaxation. Angeletha is deeply involved in both the business and veteran communities. She is an Eagle Leader for Team Red, White, and Blue, a nonprofit supporting veterans through community engagement, and a member of the Hilltop Elementary PTO, where she actively contributes to local education initiatives. She is also a member of the Atlanta Black Chamber and Perry Area Chamber, where she collaborates with Black entrepreneurs and business leaders to expand opportunities in travel. Her expertise in military and veteran travel has made her a sought-after speaker. She has been featured at the VECTR Center, where she educates service members on free and reduced-cost travel opportunities, helping veterans and active-duty personnel maximize their travel benefits. Company Description *Global Travel Design, powered by Cruise Planners, is a full-service travel agency that specializes in customized group travel, corporate retreats, incentive travel, and luxury vacations. Whether it’s an entrepreneur hosting a business mastermind, a company planning a retreat, or a family looking for a stress-free getaway, Global Travel Design ensures every trip is seamless and memorable. With exclusive access to discounted rates, VIP experiences, and tailored itineraries, Global Travel Design offers a personalized approach that goes beyond traditional booking services. As a trusted travel advisor, Angeletha Long provides hands-on guidance, flexible payment options, and expert recommendations to help clients maximize their travel experiences. Current featured trips include the NCL Aqua 2025 escorted group cruise, designed for professionals, first-time cruisers, and groups looking for a premier travel experience. Based in Warner Robins, GA | Serving clients nationwideWebsite: www.myDreamVacationTravel.com| Email: Angeletha.Long@cruiseplanners.com #AMI #STRAW #BEST #SHMSSee omnystudio.com/listener for privacy information.