Podcasts about stresses

Welcome to Midlife Crisis where you're officially in the sandwich generation and getting pulled or stressed in multiple directions. I review the struggles, and how I am focusing on myself during this highly stressful time. ___________________________

In this week's Talking Life, Kieran unpacks the stress of Results Day and the Clearing scramble. He is joined by Michelle Amos from the University of Salford to demystify the process, and show students what to do and where to go.

264 - Marieke hat den Start gemacht: Einiges Gutes ist auf der Waage schon passiert, aber auch eine Erhöhung von 1,8 kg über Nacht. Wie fühlt man sich, wenn soetwas passiert?Frust, Vorwürfe, Druck, Angst - all das kann hochkommen. Die Lösung ist nicht positiv Denken, sondern ein klares Verständnis zur Waage und das Verstehen des Stresses. Ansehen, verstehen und das Fundament der Emotionen überprüfen. All das machen wir in diesem Gespräch! Eine sehr typische und häufige Situation und ich hoffe, das Gespräch hilft auch dir.

Du musst gar nichts.„Ich muss zur Arbeit. Ich muss einkaufen. Ich muss Sport machen." Wir sagen das zwanzig-, dreißigmal am Tag — und nehmen uns mit jedem „muss" ein Stück Freiheit.Bei der Marine gab es einen Spruch: „Ich muss gar nichts — außer treu dienen." Ausgerechnet dort. Und genau das gilt für dein ganzes Leben.In dieser Folge zeige ich dir, warum fast nichts in deinem Leben ein echtes „muss" ist, wie du mit einem kleinen Wort deine Freiheit zurückholst — und wie du mit drei einfachen Fragen jeden hartnäckigen „Muss"-Satz auflöst.Das nimmst du mit:– Warum „ich muss" dich zum Befehlsempfänger deines eigenen Lebens macht– Der Unterschied zwischen Zwang und Entscheidung– Wie „ich darf" und „ich entscheide mich" dir die Kraft zurückgeben– Die 3 Fragen, die fast jedes „muss" auflösen: Wer sagt das? Wo steht das? Was passiert wirklich, wenn nicht?– Warum ein großer Teil deines Stresses nicht vom Tun kommt — sondern vom Gefühl, tun zu müssen„Du musst gar nichts. Du entscheidest dich. Und das ist der größte Unterschied der Welt."

Katy shares a tale regarding the HOA's efforts to enforce stricter standards on lawn appearances in Colorado. Yet, the existing water restrictions are contributing to the current state of these lawns. We then shift our conversation to the challenges and pressures of parenthood.The fun continues on our social media pages!Jeremy, Katy & Josh Facebook: CLICK HERE Jeremy, Katy & Josh Instagram: CLICK HERE

President Xi Jinping has called for efforts to carry out the basic task of fostering virtue through education and break new ground in the high-quality development of the country's basic education.Xi, who is also general secretary of the Communist Party of China Central Committee and chairman of the Central Military Commission, made the remarks in an instruction on work related to basic education.He pointed out that since the 18th CPC National Congress in 2012, the CPC Central Committee has prioritized basic education as a foundational and leading task, taking multiple measures to promote significant development in basic education, thus providing robust support for building a strong country in education.Xi required fully implementing the Party's policies on education to nurture students with well-rounded development in terms of moral grounding, intellectual capability, physical vigor, aesthetic sensibility and work skills, who will fully develop socialism and carry forward the socialist cause.He underlined the need to follow the inherent laws of education, uphold the "health first" principle, and enhance the quality of education and teaching to promote physical and mental health and the overall development of students.It is important to meet the new expectations of the people to enhance the quality of basic education and ensure equality in education, Xi said, emphasizing the importance of cultivating a high-caliber and professional teaching workforce.He urged Party committees and governments at all levels to shoulder their political responsibilities, optimize the allocation of educational resources, deepen comprehensive education reform, and promote coordinated efforts from schools, families and society to continuously make new advances in the high-quality development of basic education.Xi's instruction was conveyed by Vice-Premier Ding Xuexiang at the national basic education work conference, which was held in Beijing on Wednesday.Addressing the conference, Ding said that efforts must be made to strictly manage student admissions and enrollment, and provide more care and support to left-behind children in rural areas and the children of migrant workers in cities.It is essential to firmly ensure equity in education and promote balanced development in basic education, he said, calling for efforts to optimize the allocation of educational resources to adapt to demographic changes.Ding emphasized the need to deepen education and teaching reforms with a student-centered approach, and shape new advantages in basic education.The basic education system in China includes preschool education, nine-year compulsory education from elementary to junior high school, and standard senior high school.China has built the world's largest basic education system and is shifting its focus from ensuring access to improving education quality, with major progress in equality in education, digital learning and student development, according to the Ministry of Education.Beyond expanding access, China is placing greater emphasis on students' all-around development.compulsory /kəmˈpʌlsəri/义务的，强制的allocation /ˌæləˈkeɪʃn/配置，分配comprehensive /ˌkɒmprɪˈhensɪv/综合的，全面的aesthetic /iːsˈθetɪk/审美的；美学的demographic /ˌdeməˈɡræfɪk/人口统计学的；人口结构的

Our man Chris Lane has played a few k923 All Star Jam's and has fun memories he shares here along with what it's like being a husband and dad who happens to be on the road the majority of the week!

AC/DC kämpft nach dem Umzug mit den Folgen des Stresses – und Jenny nimmt vielleicht Abschied von ihrem Herzenspferd Globus. Eine der persönlichsten Folgen des Pferdepodcasts.

Our man Chris Lane has played a few k923 All Star Jam's and has fun memories he shares here along with what it's like being a husband and dad who happens to be on the road the majority of the week!

Shutterstock Track 1219389 Monetization ID TFGEPGEI0LHEIJAI Kia ora. Welcome to Tuesday's Economy Watch where we follow the economic events and trends that affect Aotearoa/New Zealand. I'm David Chaston and this is the international edition from interest.co.nz. Today we lead with news the Yemeni Houthis have announced a naval blockade against Saudi Arabia but effectively closing the Red Sea. Elsewhere new mediation efforts are underway again. In the US, the Conference Board's leading indicator tracking turned negative in June. The shift down isn't a lot because it wasn't very positive in earlier months. But it is consistent with the Atlanta Fed's GDPNow tracking showing an exhaustion of the pace of the US expansion. Off balance sheet debt at the big US tech giants is exploding, making investment assessments harder to make. It is now an estimated US$1.65 tln as artificial intelligence investments ballooned, a Nikkei study shows, and now exceeds actual reported debt. The problem is particularly acute at Meta. These companies are about to report Q2-2026 results and these debt levels are sure to become an issue. The main way these debt obligations stay off balance sheets is via "innovative" lease transactions centered around timing issues. And US Big Tech valuations are also under threat from Chinese alternatives, especially the relatively new Moonshot K3 version. It is hard not to to get a sense that financial markets are facing a revaluation crisis in the tech sector. In Canada, their CPI inflation rate came in at 2.8% in June, with a core rate of 2.1%. Both these measures were lower than in May and slightly lower than expected. The Malaysian export boom is carrying on (+45% from June a year ago), especially for electronics (+57%) and petroleum (+56%), and especially to the US (+109%). But they needed all of that because imports surged sharply too, up 44% from a year ago. The People's Bank of China kept its key lending rates at record lows for a 14th straight month in July, as widely expected. The one-year loan prime rate (LPR), the benchmark for most corporate and household borrowing, was held at 3.0%, while the five-year LPR, a reference rate for mortgages, remained at 3.5%. However, rate cut expectations are rising there as their domestic economy slows. German producer prices were up a modest +1.8% in June from a year ago, similar to the prior two months. But this new level is in contrast to the PPI deflation they had reported for the earlier twelve consecutive months. A number of major countries are struggling to contain the devaluation of their currencies against the US dollar. Japan is seeing its currency at its weakest level since 1996. India is seeing levels back to near the record lows they had in mid-May. And Indonesia is battling record low levels as well. All these are major economies and all are trying to work what level of higher interest rate differential is needed to stabilise their situation. This is just part of a rising interest rate background, not helped by the prospect of higher US interest rates from their inability to tackle inflation effectively. The UST 10yr yield is now just on 4.60%, up +4 bps from this time yesterday.  The price of gold has slipped to US$4003/oz, down -US$14 from yesterday. Silver is now just under US$56.50/oz, up +50 USc from yesterday. Oil prices are +50 USc firmer from yesterday at just under US$83/bbl in the US, while the international Brent price is now just under US$89/bbl. Hormuz transits are still just a trickle There have been just 1 crude tanker and 5 cargo ships exiting over the past 24 hours (4 dark with transponders off) and 8 entering for new loads (8 dark) and all this traffic is Iran-linked. The Kiwi dollar is marginally firmer from yesterday at just under 58.5 USc. Against the Aussie we are down -20 bps at 83.5 AUc. Against the euro we are up +10 bps at just on 51.2 euro cents. That all means our TWI-5 starts today at 62.3 which is unchanged from this time yesterday. The bitcoin price starts today at US$65,541 and up +1.6% from this time yesterday. Volatility over the past 24 hours has been modest at just over +/-1.4%. You can get more news affecting the economy in New Zealand from interest.co.nz. Kia ora. I'm David Chaston and we'll do this again tomorrow. Track 1219389 Monetization ID TFGEPGEI0LHEIJAI Audio soundtrack opening is licensed from Shutterstock, Track 1219389 Monetization ID TFGEPGEI0LHEIJAI

The growing season is filled with a host of challenges, including insect, disease, and weed pests, resistance concerns, agronomic issues, and soil fertility questions. The Field Notes program is designed for farmers and agricultural professionals as a weekly, 30-minute webinar to address all of your crop-related questions in real-time in an interactive, discussion-based format. We want to thank our sponsors, the Minnesota Soybean Research and Promotion Council along with the Minnesota Corn Research and Promotion Council.

David Daoud. Daoud argues the Lebanese Armed Forces are unlikely to confront Hezbollah, potentially facilitating performative security checks. He stresses that Israel's primary objective in Lebanon is ensuring long-term security for its northern citizens. (7)1862 CRICKET MELBOURNE

Preview for Later Today: Alan Tonelson analyzes trade tensions between the US and Canada. He stresses that continental integration remains vital, noting that the USMCA protects most Canadian exports from tariffs despite political friction between Carney and Trump. (5)1900 OTTAWA

If it seems like every human is stressed these days…what about our dogs? Dr. Andrea Y. Tu, Chief of Veterinary Behavior Medicine at Heart of Chelsea Veterinary Group, returns to talk about stressed and anxious pets, and how to help them deal with summer travel, heat and fireworks. See omnystudio.com/listener for privacy information.

NEWS: Philippines stresses Unclos central role | June 28, 2026Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

Senior Chinese diplomat Wang Yi also noted the importance of respecting national sovereignty while attending the Meeting of BRICS National Security Advisors and High Representatives on National Security.

Marshall Harris and Mark Grote shared their takeaways from new Bulls head coach Tiago Splitter's introductory press conference Wednesday.

Michael McFaul recommends helping Ukraine win the war to undermine Putin's grip on power, as a democratic Ukraine directly contradicts Putin's narrative that Russians require a strong dictatorship. He also stresses the importance of competing for talent by attracting educated Russian and Chinese citizens to the United States through smarter immigration policies. During the Cold War, the ability to draw in the world's smartest people was a major American advantage that is currently being hindered by restrictive visa rules. Strengthening this "brain drain" from autocracies is vital for long-term technological and economic competition. (7)1900 BAKU

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Coach Gregory Green. Head men’s and women’s tennis coach and REACH advisor at Tuskegee University. Here's a summary of the key themes and highlights:

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Coach Gregory Green. Head men’s and women’s tennis coach and REACH advisor at Tuskegee University. Here's a summary of the key themes and highlights:

Mary Kissel warns that prioritizing the Strait of Hormuz over dismantling Iran's nuclear program lacks necessary strategic leverage. She stresses the danger of a messianic regime partnering with major powers like China and Russia. (5)1919 GERMAN DELEGATION

In the final segment, Michael McFaul outlines a grand strategy for democratic revival, asserting that democracies still hold superior military and economic power if they remain united. He stresses the urgent need to fix domestic polarization and institutional "wobbling" to restore the U.S. as a global beacon of emulation. McFaul argues for reforming international trade and investing in Cold War-era institutions like Radio Free Europe to promote democratic ideas. He concludes that while the "glory days" of 1991 are gone, a proactive, forward-looking agenda focused on freedom and multilateral cooperation is the best path to national security. (8/8)1903 BRUSSELS

Mary Kissel highlights the scripted nature of Chinese diplomacy and warns against using Taiwan as a bargaining chip. She stresses that U.S. national security must be prioritized over short-term corporate interests and business deals. (9/16)1930

In a fawning softball 60 Minutes interview released Sunday, Benjamin Netanyahu stressed the importance of winning "the propaganda war" on social media. This comes as Israel moves to quadruple its propaganda budget to $730 million a year. Reading by Tim Foley.

Jenn talks about stressing her mama out during a recent shopping trip. 

State officials are stressing the importance of knowing your rights ahead of June's primary. Early in-person voting has started in LA County. Tonight the Huntington Beach City Council debates the issue of fluoride in drinking water. . Plus, more from Evening Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com

Dave talks about being nervous over the free lunch he delievered this past Friday. 

Fanell stresses the necessity of admitting strategic failure to properly address the China threat. He proposes an independent "Team B" for objective intelligence analysis, similar to Cold War practices. Recommendations include moving investment oversight to the Defense Department and adopting a "whole of society" approach. 3/47 NOVEMBER 1931

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Coach Gregory Green. Head men’s and women’s tennis coach and REACH advisor at Tuskegee University. Here's a summary of the key themes and highlights:

(Presented by TLPBLACK: A cybersecurity intelligence platform focused on sharing curated, high-sensitivity threat insights and research with trusted security professionals.) Three Buddy Problem - Episode 95: Vigilant Labs director Mark Dowd joins the show to shed light on the state of offensive research, the economics of the exploit market, and why "Mark Dowd in a box" isn't quite the threat the AI hype machine suggests. He talks through the daily stresses of running an offensive shop, how AI is reshaping vulnerability discovery, exploit development, and the pricing of full exploit chains. Plus, thoughts on Lockdown Mode and Apple's MIE, whether mitigations actually work or just push attackers toward less access, the rise of HarmonyOS and the Balkanization of device security, persistence, baseband attacks, GrapheneOS, and Samsung Knox. We discuss customer vetting and OpSec fears, policymakers who've never written an exploit, and the strange afterlife of The Art of Software Security Assessment, the 20-year-old book now possibly training data for the very tools coming for his job. Cast: Mark Dowd, Juan Andres Guerrero-Saade, Ryan Naraine and Costin Raiu. Timestamps: 0:00 Introductions 4:28 The origin story of Azimuth: why go offensive? 6:26 Stresses of running an offensive research business 12:10 "Mark Dowd in a box" — is AI an existential threat to vuln research? 16:13 Using AI in workflow: frontier models vs. local models 22:05 AI in bug-finding vs. exploit implementation 30:30 Watching AI tear through a firmware backdoor 38:23 Artificial guardrails and the "POC" wall 43:25 Will AI commoditize 0days? The high-end vs. low-end vendor split 57:30 How AI disrupts exploit chain pricing 1:05:18 Does persistence still matter? Should you reboot your phone? 1:09:33 Lockdown Mode, MIE, and Apple's "never been compromised" claim 1:14:25 Do mitigations really work, or are we stuck in an endless loop? 1:23:25 Android vs. iOS vs. Huawei's HarmonyOS Next 1:34:44 Exploit leaks, customer vetting, and OpSec fears 1:41:37 GrapheneOS, Samsung Knox and baseband attacks 1:53:56 Did the exploit market save us from encryption backdoors? 1:55:11 What does the threat-intel community get wrong about vuln research?

Success in business isn't just about strategy. It's also about proximity - who you're around, the conversations you're exposed to, and the standards of the rooms you choose to enter. In this solo episode of The Retreat Leaders Podcast, Shannon Jamail shares why being in the right rooms can dramatically accelerate your growth as a retreat leader and entrepreneur. For many years Shannon's business was doing well. But about five years ago, something shifted. She started attending conferences, joining masterminds, and intentionally placing herself in rooms with other high-level entrepreneurs. The result? Her business didn't just grow - it exploded. Because the rooms you choose to enter quietly shape: Your thinking Your standards Your opportunities Your results In this episode, Shannon breaks down the power of proximity and why retreat leaders who want to grow must intentionally place themselves in environments that challenge and expand them. If you've ever wondered whether investing in conferences, masterminds, or industry events is worth it, this conversation will change the way you think about it. What You'll Learn in This Episode • Why proximity is one of the most powerful growth accelerators in business • How the rooms you enter shape your thinking and expectations • The hidden opportunities that come from simply being present in the right environments • Why many entrepreneurs avoid high-level rooms • How retreat leaders can intentionally create proximity that fuels their growth Key Takeaways The Rooms You Choose Shape Your Results Who you spend time with influences: the conversations you hear the ideas you're exposed to the standards you adopt the opportunities you encounter Growth accelerates when you intentionally surround yourself with people who think bigger and operate differently. Proximity Changes Your Thinking Most people believe growth comes from: books courses information Those things matter. But often the biggest shifts happen through exposure. When you're in the right room, you start hearing conversations like: "How do we scale this?" "What systems are you using?" "What worked in your last launch?" "What's your revenue goal this year?" Your brain begins calibrating to a different level of thinking. Standards Are Contagious When you're around people operating at a high level, you start noticing things like: professionalism follow-through preparation attention to detail For retreat leaders, this might look like seeing how others: structure their retreats communicate with guests design experiences price their offerings market their events Suddenly you realize: "Oh… this can be done differently." The Hidden Opportunities Proximity Creates Some of the biggest opportunities in business don't come from marketing. They come from conversations. Many collaborations, referrals, and partnerships begin through simple interactions in the right rooms. Examples include: speaking opportunities partnerships referrals introductions collaborations These opportunities happen when people know and trust you. And trust is built through presence. Why Entrepreneurs Avoid These Rooms Many entrepreneurs hesitate to enter high-level environments because of: Fear "What if I'm not ready?" "What if I don't belong there?" "What if I'm the least experienced person in the room?" Money concerns investment in travel conference tickets mastermind memberships Sometimes it's also ego. But the truth is: Being the least experienced person in the room is often exactly where growth happens. If every room you're in feels comfortable, you're probably not stretching enough. Not Every Room Is the Right Room Discernment matters. The best environments include: Leaders who have actually built successful businesses People willing to share real strategies and lessons Collaborative energy rather than competition Participants who take action The right room should expand your thinking and challenge you to grow. Why Retreat Leaders Need Proximity The retreat industry can feel isolating. As a retreat leader you are often: holding space for others leading the experience making all the decisions Being around other retreat leaders helps you: share strategies troubleshoot challenges stay current with industry trends learn what's working right now You don't have to build your retreat business alone. How to Create Intentional Proximity You don't need to attend every event. But you should choose a few strategic rooms each year. Examples include: conferences industry forums mastermind groups retreats workshops Ask yourself: Where are the people who are doing what I want to be doing? Then make a plan to enter those spaces. Even if it feels uncomfortable. Final Takeaway Proximity changes what you believe is possible. When you see someone else building a thriving retreat business, scaling a company, or creating powerful experiences for their audiences, it moves from theoretical to real. Growth isn't just about what you know. It's about who you're around. Choose your rooms carefully. Because the right room can change everything. If you're serious about growing your retreat business, this is exactly why we created the Retreat Industry Forum. Rooms matter. Who you surround yourself with matters. And proximity to the right leaders can accelerate your business like nothing else. Learn more at: retreatindustryforum.com The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Get your legal docs for retreats Join Shannon in Denver at the Retreat Industry Forum  Join our LinkedIn Group Apply to be a guest on our show   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together! Subscribe:  Apple Podcast | Google Podcast | Spotify _____ TIMESTAMPS The Power of Proximity in Business (00:01:04) Explains why being in the right room and around the right people is crucial for business success. Personal Experience with Masterminds (00:02:10) Shannon shares how joining masterminds and groups transformed her business trajectory. How Proximity Changes Your Thinking (00:03:11) Discusses how exposure to growth-minded groups shifts your mindset and expands your thinking. Raising Your Standards Through Community (00:04:31) Describes how being around high-achievers elevates your personal and professional standards. Hidden Opportunities in the Right Spaces (00:06:52) Explains how in-person networking leads to collaborations, partnerships, and unexpected business opportunities. The Importance of In-Person Presence (00:09:07) Stresses that real relationships and business growth happen through showing up in person, not just online. Retreat Industry Forum Announcement (00:10:43) Brief promo for the upcoming Retreat Industry Forum event in Denver, highlighting its unique value. Why People Avoid Proximity (00:11:41) Explores common fears and excuses that keep entrepreneurs from joining high-level groups and events. The Value of Paying to Be in the Room (00:14:05) Argues that investing money and time in quality events is essential for real business growth. Choosing the Right Room: Good vs. Bad (00:16:08) Shares tips on discerning which events and communities are truly valuable and aligned with your goals. Collaboration Over Competition (00:19:27) Highlights the importance of collaborative energy and networking over competition and ego. Why Retreat Leaders Need Community (00:20:28) Explains why retreat leaders especially need supportive spaces to share strategies and avoid isolation. Final Thoughts & Call to Action (00:22:13) Shannon summarizes her passion for in-person events and encourages listeners to get in the right rooms. Podcast Closing (00:23:19) Outro with reminders to subscribe, review, and access free resources.

It's Friday, April 10, 2026. Following up on yesterday's talk about expectations, today I'm diving into another major source of friction: Judgment. Inspired by Ryan Holiday's The Daily Dad, I've been reflecting on how our natural instinct to categorize and "approve" or "disapprove" of everything—from our kids' screen time to global politics—is actually a survival mechanism gone rogue. I share why I'm trying to trade my "judge's gavel" for a "magnifying glass" of curiosity.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

1. Iran Military Conflict The U.S. has conducted a 39–40 day military campaign against Iran that resulted in a decisive and generational defeat of Iran’s conventional military. Assertions include the destruction of Iran’s air defenses, missiles, drones, navy, air force, and military leadership, and thousands of U.S. strikes. President Trump announced a two‑week ceasefire, contingent on Iranian compliance. Three demands for Iran: Zero uranium enrichment Surrender of enriched uranium stockpiles Keep the Strait of Hormuz open Democrats are undermining the effort by labeling it a potential “quagmire” and accusing Trump of war crimes. Trump’s willingness to escalate further (e.g., bombing power plants or bridges) if Iran violates ceasefire terms. 2. U.S. Politics and Media Framing Democrats and media are prioritizing opposition to Trump over national security. Repeated theme that Democrats allegedly: Downplay Iranian terrorism Protect adversaries of the U.S. Undermine American military success 3. Artemis II Space Mission Highlights Artemis II as the first human mission to orbit the Moon since Apollo. Four astronauts are returning after a nine‑day mission in the Orion capsule. Emphasizes inspiration, technological achievement, and national pride. Artemis program goal: Return humans to the Moon by 2028 Land the first woman on the Moon Establish sustained human presence and a future lunar base Frames the Moon mission as a strategic competition with China, especially over lunar south pole resources. Stresses bipartisan cooperation in space policy and Congressional funding protections. 4. Illegal Immigration and Crime Argues that Biden-era immigration policies allowed violent criminals into the U.S. Several high-profile murder cases are involving illegal immigrants. Illegal border crossings have dropped dramatically under Trump. Accuses Democrats are: Supporting sanctuary policies Opposing ICE enforcement Prioritizing illegal immigrants over U.S. citizens Raises terrorism concerns, citing arrests of foreign nationals entering the U.S. illegally. Frames immigration as a central midterm election issue and public safety crisis. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

16. Haym Benaroya addresses the psychological and physiological stresses of low gravity, including bone mass loss. He outlines the importance of crew screeningand the projected 2040s-2050s timeline for sustainable habitation. (16)2008 ALABAMA

Bobby talked about why he has been having to show tough love to his niece and why he’s been a disciplinary voice in her life as she gets closer to going to college. We talked about the four astronauts aboard NASA's Artemis II test flight around the Moon who made history and why we question the validity. We also learned about "Ghost Murmur" is a top-secret CIA technology that uses long-range quantum magnetometry and AI to detect the electromagnetic signature of a human heartbeat from miles away. Bobby and Amy also revealed their heart rates during the show and what stresses us out the most. A caller shared a shocking story about a teacher who left her husband and four children for a student. Years later, the couple is still together, and the situation remains a major topic of conversation in their town.See omnystudio.com/listener for privacy information.

3. Fanell stresses the necessity of admitting strategic failure to properly address the China threat. He proposes an independent "Team B" for objective intelligence analysis, similar to Cold War practices. Recommendations include moving investment oversight to the Defense Department and adopting a "whole of society" approach. (3)1941 IMPERIAL ARMY IN SHANGHAI

14. NUCLEAR PROLIFERATION RISKS AT BUSHEHR REACTORGUEST: Henry Sokolski Henry Sokolski discusses the security risks at Iran's Bushehr reactor, which contains 210 tons of spent fuel with weapons-usable plutonium. He stresses the urgent need for real-time monitoring to prevent the diversion of nuclear materials. (14)AUGUST 1930

One of the hardest moments in the retreat business is the quiet period after you launch something. You announce your retreat. You post about it. You send emails. And then… crickets. In this solo episode, Shannon Jamail talks about why slow results are not a sign that something is wrong. In fact, momentum in the retreat industry is rarely sudden — it's usually the result of consistent, focused action over time. Shannon breaks down the common traps retreat leaders fall into when results don't appear quickly, including shiny object syndrome, comparison traps, and abandoning strategies too soon. She also shares practical tools to help retreat leaders stay focused, track the right metrics, and build systems that create sustainable momentum. If you've ever questioned whether your retreat marketing is working, this episode will help you stay the course and keep building. What You'll Learn Why the "launch and crickets" phase is normal How retreat leaders sabotage their own momentum The difference between outcome metrics and activity metrics The 90-day focus rule for marketing Tools to maintain energy, discipline, and consistency Key Takeaways Most retreat leaders quit right before traction begins. Early signs of success are often small signals, not bookings. Consistency compounds over time. Systems reduce the emotional rollercoaster of entrepreneurship. Momentum comes from focused action sustained long enough to work. Episode Breakdown Why Retreat Leaders Stall Many retreat leaders experience the "launch and crickets" moment and assume their strategy isn't working. Often the real issue isn't the strategy — it's abandoning it too soon. Common traps include: Shiny object syndrome Constant pivoting Comparing your beginning to someone else's middle The truth is that many leaders quit right before momentum begins. Redefining What "Working" Looks Like Most leaders focus only on bookings. But bookings are the final step in a longer chain of signals. Early indicators that your marketing is working include: Direct messages Profile visits Email opens Questions from potential guests Conversations starting Instead of only tracking bookings, create a simple weekly effort scorecard and measure activity. The 90-Day Focus Rule One of the biggest mistakes retreat leaders make is constantly switching strategies. Instead, commit to one primary marketing channel for 90 days before evaluating results. Choose the platform where your ideal guest already spends time. Then give the strategy enough time to compound. A helpful tool is scheduling a weekly CEO Hour where you review progress without reacting emotionally to short-term results. Protecting Your Energy & Mindset Discouragement happens to every entrepreneur. The key is learning how to use it as information rather than letting it derail your progress. Create a momentum anchor — a list of past wins you can revisit when doubt creeps in. Another helpful tool is an evidence file. Save screenshots of: Kind messages Testimonials Bookings Positive feedback These reminders reinforce that progress is happening. Systems That Create Consistency Consistency becomes easier when systems are in place. Some simple examples include: Batch creating content so you're not starting from scratch every day Automating follow-up emails and reminders Creating simple marketing workflows Remember: a consistent B+ effort will outperform sporadic A+ bursts every time. Accountability Structures That Actually Work Entrepreneurship can feel isolating. Accountability structures help maintain momentum. One simple format is a weekly check-in with an accountability partner: What did I commit to? What did I actually do? What is my one focus next week? Tools like Notion, Trello, or even a simple notebook can support this system. The best tool is the one you will actually use. Final Takeaway Momentum is not created by doing more. It comes from doing the right things consistently - long enough to see them work. If you stay the course, traction will come.   The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Get your legal docs for retreats Join Shannon in Denver at the Retreat Industry Forum  Join our LinkedIn Group Apply to be a guest on our show Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together! Subscribe:  Apple Podcast | Google Podcast | Spotify _____ TIMESTAMPS Host's Studio Update & Listener Request (00:00:54) Shannon shares about her new studio setup and asks listeners to subscribe and review the show. Understanding Business Cycles & Common Challenges (00:02:10) Discussion of natural business cycles, shiny object syndrome, and comparison traps that retreat leaders face. Dangers of Shiny Object Syndrome & Comparison (00:03:09) Explains how distraction and comparing to others can derail progress; urges focus on personal strategies. Shutting Out the Noise & Social Media Boundaries (00:04:20) Advice on muting distractions, limiting social media, and focusing on your own business lane. Shifting Metrics: Activity vs. Outcome (00:05:19) Recommends focusing on activity metrics (conversations, content) instead of bookings to maintain motivation. Implementing a 90-Day Focused Marketing Plan (00:07:16) Suggests committing to one or two marketing channels for 90 days, targeting where your ideal clients are. Protecting Mindset and Energy (00:09:23) Stresses the importance of guarding your mindset and energy from negativity, news, and discouraging influences. Using Positive Evidence to Combat Discouragement (00:11:21) Encourages collecting positive feedback and reminders of past successes to counter self-doubt. Consistency, Systems, and Batching Content (00:12:15) Tips on batching content, automating follow-ups, and creating systems to maintain consistency. The Power of Accountability (00:13:15) Highlights the value of accountability, especially paid coaching or mentorship, to reduce loneliness and boost results. Closing Thoughts & Event Invitation (00:15:15) Shannon summarizes key points, guarantees results with consistency, and invites listeners to an upcoming event. Outro & Call to Action (00:16:03) Podcast outro with reminders to subscribe, review, and access free resources.  

6. Italian Soccer Pressure and Meloni's Cabinet Reshuffle Guest: Lorenzo Fiori Summary: Fiori previews the Azzurri's high-stakes match against Wales and explains Prime Minister Meloni's firing of controversial officials. He also stresses the importance of authentic Parmesan and the beauty of Sardinian heritage. (6)1921 MOSCOW

Iran War Coverage: US Postpones Military Strikes On Energy Infrastructure, Iran Calls Trump To Start Negotiations! Trump Stresses No Nuclear Weapons For Iran & Warns US Will ‘Just Keep Bombing' If Talks Fail! Plus, ICE Agents Deployed To US Airports Amid TSA Chaos

14. Guest Peter Berkowitz outlines reforms for the Department of Defense, including cutting bureaucratic red tape and encouraging technological competition. He stresses the importance of higher education in teaching the free-market principles necessary for national security.,, (15)1943

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Kelsey Nicole Nelson—award‑winning sports media personality, and entrepreneur. She joins Rushion McDonald to discuss her journey in sports journalism, entrepreneurship, branding, and building a successful multi‑hyphenate career. She details how she built her media presence from the DMV area, launched her branding and digital communications company, navigated a male‑dominated industry, and leveraged authenticity, work ethic, and strategic networking to grow both her journalism and business ventures.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Kelsey Nicole Nelson—award‑winning sports media personality, and entrepreneur. She joins Rushion McDonald to discuss her journey in sports journalism, entrepreneurship, branding, and building a successful multi‑hyphenate career. She details how she built her media presence from the DMV area, launched her branding and digital communications company, navigated a male‑dominated industry, and leveraged authenticity, work ethic, and strategic networking to grow both her journalism and business ventures.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Kelsey Nicole Nelson—award‑winning sports media personality, and entrepreneur. She joins Rushion McDonald to discuss her journey in sports journalism, entrepreneurship, branding, and building a successful multi‑hyphenate career. She details how she built her media presence from the DMV area, launched her branding and digital communications company, navigated a male‑dominated industry, and leveraged authenticity, work ethic, and strategic networking to grow both her journalism and business ventures.

### 14. Bud Weinstein: The Necessity of Coal and Petroleum Bud Weinstein stresses an "all of the above" energy strategy, noting that petroleum and coal remain vital for grid reliability during winter emergencies. He critiques the premature closing of coal plants as a driver of higher costs.,, (14)1957 TEHRAN

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Gerron Duhon. Purpose of the Interview The conversation aimed to: Highlight the importance of financial literacy for young adults. Share Jerron Duhon’s personal journey from Lake Charles, Louisiana, to Yale University and into holistic financial planning. Promote his book “The Purpose of Paper”, which focuses on building generational wealth and breaking harmful financial habits. Key Takeaways Personal Journey & Identity Shift Jerron used football as a “meal ticket” to escape his hometown, but a concussion ended his athletic career, causing an identity crisis. He pivoted toward financial education and wealth creation, emphasizing long-term planning. Misconceptions About Wealth Many young adults believe wealth comes quickly through gambling, sports betting, or flashy investments. Social media fuels the desire to display wealth rather than build wealth, leading to poor financial decisions. Financial Habits & Framework Jerron introduced his AIMS framework: Awareness: Know your current financial state. Intention: Set clear goals and reverse-engineer steps. Mindset Change: Focus on future self, not old habits. Systems: Automate savings and investments to reduce reliance on willpower. Faith and Finance Connection Principles like self-control, patience, and hope—fruits of the spirit—are essential for financial discipline. “Faith without works is dead” applies to money: belief must be paired with action. Generational Wealth Gerron stresses taking ownership of your financial future rather than leaving the burden to your children. Investing should be strategic and long-term, not like playing the lottery. Practical Advice Start small but consistent (e.g., $150/month). Use modern tools like Robinhood for stock investing. Shift from being a consumer to an owner (invest in companies you use). Notable Quotes “Football was my meal ticket… but I realized I didn’t dream far enough.” “We connect our financial decisions to display wealth instead of to build wealth.” “Faith without works is dead—just like in finances.” “Are you going to be the one that changes your generation, or will you leave that pressure on your children?” “Good advice is timeless.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Gerron Duhon. Purpose of the Interview The conversation aimed to: Highlight the importance of financial literacy for young adults. Share Jerron Duhon’s personal journey from Lake Charles, Louisiana, to Yale University and into holistic financial planning. Promote his book “The Purpose of Paper”, which focuses on building generational wealth and breaking harmful financial habits. Key Takeaways Personal Journey & Identity Shift Jerron used football as a “meal ticket” to escape his hometown, but a concussion ended his athletic career, causing an identity crisis. He pivoted toward financial education and wealth creation, emphasizing long-term planning. Misconceptions About Wealth Many young adults believe wealth comes quickly through gambling, sports betting, or flashy investments. Social media fuels the desire to display wealth rather than build wealth, leading to poor financial decisions. Financial Habits & Framework Jerron introduced his AIMS framework: Awareness: Know your current financial state. Intention: Set clear goals and reverse-engineer steps. Mindset Change: Focus on future self, not old habits. Systems: Automate savings and investments to reduce reliance on willpower. Faith and Finance Connection Principles like self-control, patience, and hope—fruits of the spirit—are essential for financial discipline. “Faith without works is dead” applies to money: belief must be paired with action. Generational Wealth Gerron stresses taking ownership of your financial future rather than leaving the burden to your children. Investing should be strategic and long-term, not like playing the lottery. Practical Advice Start small but consistent (e.g., $150/month). Use modern tools like Robinhood for stock investing. Shift from being a consumer to an owner (invest in companies you use). Notable Quotes “Football was my meal ticket… but I realized I didn’t dream far enough.” “We connect our financial decisions to display wealth instead of to build wealth.” “Faith without works is dead—just like in finances.” “Are you going to be the one that changes your generation, or will you leave that pressure on your children?” “Good advice is timeless.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

A Pressure-Free Reframe on Desire, Connection, and Sex This isn't your typical Valentine's Day episode. I'm skipping the performance pressure and Pinterest-perfect expectations to focus on what actually matters: real connection. Drawing from thousands of your survey responses—and two decades of hearing the same struggles around desire mismatch, stress, and intimacy—I built this Valentine's guide around your actual pain points, not trending hashtags. From why sensory play beats a five-star reservation to how sleep might be the sexiest gift you can give yourself, I break down the science and stories behind lasting desire. In this episode, you'll learn:  • Why prioritizing rest is actually foreplay—and how just one extra hour of sleep can increase desire by 14%  • How to use your senses (not grand gestures) to create genuine intimacy and take the guesswork out of date night  • The difference between romance as performance and connection your body actually feels—and why that distinction changes everything The 2026 Sex With Emily Valentine's Gift Guide: https://sexwithemily.com/the-2026-sex-with-emily-valentines-gift-guide/  2026 Sex With Emily Valentine's Gift Guide Products Mentioned (find the full Guide above):  • Airbnb - https://bit.ly/sweairbnb  • Canyon Ranch - https://bit.ly/swecanyonranch  • SmartSX- https://bit.ly/sweggsmartsxfreemonth  • CERE Enchantment Gel- Go to getcere.com • Womaness Coco Bliss- https://bit.ly/sweggwomanesscocobliss  • Je Joue Naughty Gift Set- https://bit.ly/sweggnaughtygiftset  • 1:1 Coaching With Emily- Complete this form: https://bit.ly/sweggprivatecoaching or Email enrollment@sexwithemily.com for more information!  • Promescent Delay Spray- https://bit.ly/sweggpromescent  • Sex With Emily Yes!No!Maybe? List- Head to sexwithemily.com/guides • Ohmibod Foxy Panty Vibe- https://bit.ly/sweggfoxy  • LELO TIANI 3 - www.lelo.com/tiani-3  (Use code “SWE20”  for 20% off!) • Shop Sex With Emily Gift Card - https://bit.ly/sweggshopgiftcard  • Crave Pleasure Jewelry -  https://bit.ly/sweggcrave  • Pleasure Planner - sexwithemily.com/guides  • Visit Vyleesi.com for full prescribing information or consult a healthcare provider about Vyleesi.  • Wisp - https://hellowisp.com/products/omg-cream   • Common Confidential Massage Butter - commonconfidential.com (use the code SEXWITHEMILY for 15% off)  • Magic Wand Waterproof HV-360 - https://bit.ly/sweggmagicwandwaterproof  • Essentia Mattresses - myessentia.com/ More Dr. Emily:  • Shop With Emily! Explore Emily's favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply). • Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. • Interested in 1:1 Coaching with Emily? Reach out to enrollment@sexwithemily.com to learn more!  • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let's get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let's text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. Timestamps: 0:00 - Intro 2:03 - Why Connection Beats Romance Every Time 3:28 - Experience Gifts That Actually Build Intimacy 5:17 - Dating Advice: Be the Person You Want to Find 7:28 - Desire Doesn't Magically Appear—It's Created 9:35 - Foreplay Starts Way Before Touch 12:11 - Your Nervous System Is Your Sex Organ 16:41 - Self-Pleasure Is a Relational Skill 20:50 - When Your Libidos Don't Match 26:11 - Building Your Ideal Date Night Using Your Senses 29:52 - Why Sleep Is the Sexiest Gift You Can Give

Andrea Stricker argues the Non-Proliferation Treaty remains historically effective in limiting nuclear states, despite current stresses and the outlier of North Korea which escaped the regime's constraints.1952