Podcasts about stresses

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Coach Gregory Green. Head men’s and women’s tennis coach and REACH advisor at Tuskegee University. Here's a summary of the key themes and highlights:

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Coach Gregory Green. Head men’s and women’s tennis coach and REACH advisor at Tuskegee University. Here's a summary of the key themes and highlights:

Mary Kissel warns that prioritizing the Strait of Hormuz over dismantling Iran's nuclear program lacks necessary strategic leverage. She stresses the danger of a messianic regime partnering with major powers like China and Russia. (5)1919 GERMAN DELEGATION

In the final segment, Michael McFaul outlines a grand strategy for democratic revival, asserting that democracies still hold superior military and economic power if they remain united. He stresses the urgent need to fix domestic polarization and institutional "wobbling" to restore the U.S. as a global beacon of emulation. McFaul argues for reforming international trade and investing in Cold War-era institutions like Radio Free Europe to promote democratic ideas. He concludes that while the "glory days" of 1991 are gone, a proactive, forward-looking agenda focused on freedom and multilateral cooperation is the best path to national security. (8/8)1903 BRUSSELS

Mary Kissel highlights the scripted nature of Chinese diplomacy and warns against using Taiwan as a bargaining chip. She stresses that U.S. national security must be prioritized over short-term corporate interests and business deals. (9/16)1930

In a fawning softball 60 Minutes interview released Sunday, Benjamin Netanyahu stressed the importance of winning "the propaganda war" on social media. This comes as Israel moves to quadruple its propaganda budget to $730 million a year. Reading by Tim Foley.

Jenn talks about stressing her mama out during a recent shopping trip. 

René weilt wieder in Finnland und erzählt von seinem entspannten Leben jenseits des gewohnten Großstadt-Stresses. Dome ist im Fußballfieber und bangt im Abstiegskampf um seinen Verein für Leibesübungen.Gaming-Themen gibt's natürlich auch: Dragon Quest VII Reimagined begeistert René erneut, Dome hat Resident Evil Requiem zum zweiten Mal durchgespielt und verbringt weiterhin viel Zeit mit Tomodachi Life. Außerdem diskutieren die Jungs darüber, weshalb GTA 6 zunächst nur für Konsolen erscheint, was hinter Bungies Story-Plänen für Marathon steckt und wieso die DLSS-5-Kritik für die Entwickler von Resident Evil Requiem sogar etwas Positives ist.Zum Schluss stellt René noch einige vielversprechende Indie-Geheimtipps vor, darunter: HYPERyuki, Littlelands, Elementalis, Artius und Beastlink.Viel Spaß beim Hören!Pixelburg Savegame auf Instagram, YouTube und TikTokDominik Ollmann auf InstagramRené Deutschmann auf Instagram (00:00) - In dieser Folge... (00:20) - Renés Rückkehr nach Finnland (14:24) - Fußball! (21:07) - EA FC 2026 (28:12) - Dragon Quest VII Reimagined (47:03) - 2x durchgezockt: Resident Evil Requiem (01:08:10) - Tomodachi Life (01:15:21) - GTA 6: Konsolen-Exklusivität (01:25:16) - DLSS 5 und KI in Videospielen (01:47:05) - Story-Modus für Marathon (01:55:14) - Frische Indie-Games (02:10:25) - Was kommt 2026 noch so raus? (02:16:45) - Absacker und Tschüss!

State officials are stressing the importance of knowing your rights ahead of June's primary. Early in-person voting has started in LA County. Tonight the Huntington Beach City Council debates the issue of fluoride in drinking water. . Plus, more from Evening Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com

Dave talks about being nervous over the free lunch he delievered this past Friday. 

Fanell stresses the necessity of admitting strategic failure to properly address the China threat. He proposes an independent "Team B" for objective intelligence analysis, similar to Cold War practices. Recommendations include moving investment oversight to the Defense Department and adopting a "whole of society" approach. 3/47 NOVEMBER 1931

Chinese President Xi Jinping has urged greater efforts to strengthen basic research, enhance China's capacity for original innovation, and further solidify the foundation for building the country's strength in science and technology.

Chinese Foreign Minister Wang Yi has said the Taiwan question concerns China's core interests and constitutes the biggest risk in China-U.S. relations. He was speaking in a phone call with U.S. Secretary of State Marco Rubio.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Coach Gregory Green. Head men’s and women’s tennis coach and REACH advisor at Tuskegee University. Here's a summary of the key themes and highlights:

(Presented by TLPBLACK: A cybersecurity intelligence platform focused on sharing curated, high-sensitivity threat insights and research with trusted security professionals.) Three Buddy Problem - Episode 95: Vigilant Labs director Mark Dowd joins the show to shed light on the state of offensive research, the economics of the exploit market, and why "Mark Dowd in a box" isn't quite the threat the AI hype machine suggests. He talks through the daily stresses of running an offensive shop, how AI is reshaping vulnerability discovery, exploit development, and the pricing of full exploit chains. Plus, thoughts on Lockdown Mode and Apple's MIE, whether mitigations actually work or just push attackers toward less access, the rise of HarmonyOS and the Balkanization of device security, persistence, baseband attacks, GrapheneOS, and Samsung Knox. We discuss customer vetting and OpSec fears, policymakers who've never written an exploit, and the strange afterlife of The Art of Software Security Assessment, the 20-year-old book now possibly training data for the very tools coming for his job. Cast: Mark Dowd, Juan Andres Guerrero-Saade, Ryan Naraine and Costin Raiu. Timestamps: 0:00 Introductions 4:28 The origin story of Azimuth: why go offensive? 6:26 Stresses of running an offensive research business 12:10 "Mark Dowd in a box" — is AI an existential threat to vuln research? 16:13 Using AI in workflow: frontier models vs. local models 22:05 AI in bug-finding vs. exploit implementation 30:30 Watching AI tear through a firmware backdoor 38:23 Artificial guardrails and the "POC" wall 43:25 Will AI commoditize 0days? The high-end vs. low-end vendor split 57:30 How AI disrupts exploit chain pricing 1:05:18 Does persistence still matter? Should you reboot your phone? 1:09:33 Lockdown Mode, MIE, and Apple's "never been compromised" claim 1:14:25 Do mitigations really work, or are we stuck in an endless loop? 1:23:25 Android vs. iOS vs. Huawei's HarmonyOS Next 1:34:44 Exploit leaks, customer vetting, and OpSec fears 1:41:37 GrapheneOS, Samsung Knox and baseband attacks 1:53:56 Did the exploit market save us from encryption backdoors? 1:55:11 What does the threat-intel community get wrong about vuln research?

Steak and Sandra welcome Braves legend Brian Snitker to discuss his transition into retirement and the physical toll of managing a major league team. He reflects on his unique career path within the Atlanta organization, the challenges of travel, and what he misses most about the game. Snitker also shares heartwarming stories about his current role as the official sandwich maker for his grandsons' youth baseball games. 01:00 - Brian Snitker Joins Steak and Sandra 03:52 - Family And Youth Baseball 06:54 - Career Path And Loyalty 09:44 - Managing Pressure And Criticism

Fluent Fiction - Swedish: Lund's Coffee Shop Romance: Exam Stresses & Blossoming Bonds Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2026-04-20-07-38-19-sv Story Transcript:Sv: Våren hade precis börjat anlända till Lund, och de första körsbärsblommorna hade slagit ut.En: Spring had just begun to arrive in Lund, and the first cherry blossoms had bloomed.Sv: På den lilla kaffeshopen nära universitetet kunde man känna doften av nybryggt kaffe och nybakade kanelbullar.En: In the small coffee shop near the university, one could smell the aroma of freshly brewed coffee and freshly baked cinnamon buns.Sv: Studenter fyllde rummet, många med laptopar och böcker uppslagna framför sig.En: Students filled the room, many with laptops and books open in front of them.Sv: Det var tentavecka, och det märktes.En: It was exam week, and it was noticeable.Sv: Lars stod i kö, hans blick vilade på de ljusa trägolven.En: Lars stood in line, his gaze resting on the light wooden floors.Sv: Han kände sig trött och stressad över sina sista tentor på ingenjörsutbildningen.En: He felt tired and stressed about his final exams in the engineering program.Sv: Ofta kom han hit för att få en paus från bibliotekets instängda atmosfär.En: He often came here to take a break from the confined atmosphere of the library.Sv: Men idag kände han sig extra isolerad och längtade efter sällskap.En: But today, he felt especially isolated and longed for company.Sv: I kön framför honom stod Sofia.En: In line in front of him was Sofia.Sv: Hon var konsthistoriestudent, känd för sina färgglada sjalar och sitt vänliga leende.En: She was an art history student, known for her colorful scarves and friendly smile.Sv: Hennes skissblock vilade öppet i hennes händer, fyllt med skisser och tankar.En: Her sketchbook rested open in her hands, filled with sketches and thoughts.Sv: Hon ofta kom till kaffeshopen för att få inspiration och för att betrakta människorna omkring henne.En: She often came to the coffee shop for inspiration and to observe the people around her.Sv: Lars sneglade nyfiket på hennes skissblock.En: Lars glanced curiously at her sketchbook.Sv: Det var något fängslande över de livfulla färgerna och linjerna.En: There was something captivating about the vibrant colors and lines.Sv: Han tog ett djupt andetag och bestämde sig för att säga något.En: He took a deep breath and decided to say something.Sv: "Din skissbok ser fantastisk ut," sa han nervöst, men med ett vänligt leende.En: "Your sketchbook looks amazing," he said nervously, but with a friendly smile.Sv: Sofia vände sig om och log mot honom.En: Sofia turned around and smiled at him.Sv: "Tack," svarade hon och hennes blå ögon glittrade.En: "Thank you," she replied, and her blue eyes sparkled.Sv: "Jag samlar inspiration härifrån.En: "I draw inspiration from here.Sv: Jag gillar att se alla människor som kommer och går."En: I like to see all the people coming and going."Sv: Deras samtal började enkelt.En: Their conversation started simply.Sv: De pratade om hur stressigt det var med tentorna och hur de båda fann en viss ro på just denna plats.En: They talked about how stressful the exams were and how they both found a certain peace in this place.Sv: Lars kände hur den tidigare spänningen i hans kropp började lösas upp.En: Lars felt the previous tension in his body begin to dissolve.Sv: Föga anade han att detta enkla utbyte skulle leda till något mer.En: Little did he know that this simple exchange would lead to something more.Sv: Under de kommande dagarna råkade de träffas allt oftare i kaffeshopen.En: Over the next few days, they happened to meet more and more often in the coffee shop.Sv: De delade skratt, pratade om sina studier och fällde lustiga kommentarer om världen utanför fönstret.En: They shared laughs, talked about their studies, and made funny remarks about the world outside the window.Sv: Vid en av dessa tillfällen diskuterade de oväntat ett ämne de båda brann för: historia och teknologi.En: On one of these occasions, they unexpectedly discussed a subject they both were passionate about: history and technology.Sv: En fråga från en av Lars tentor hade fått dem att inse deras gemensamma fascination för hur konst och teknik ofta överlappar varandra.En: A question from one of Lars' exams had made them realize their shared fascination for how art and technology often overlap.Sv: Efter en sådan kväll, då solen precis skulle till att gå ner, samlade Lars modet och frågade: "Skulle du vilja ta en promenad med mig genom de blommande trädgårdarna vid universitetet?"En: After one such evening, when the sun was just about to set, Lars gathered the courage and asked, "Would you like to take a walk with me through the blooming gardens by the university?"Sv: Sofia log varmt.En: Sofia smiled warmly.Sv: "Gärna," svarade hon.En: "I'd love to," she replied.Sv: De gick ut tillsammans, och vårbrisen kändes mjuk mot deras ansikten.En: They walked out together, and the spring breeze felt soft against their faces.Sv: När de promenerade kände Lars hur hans tidigare oro långsamt löstes upp.En: As they strolled, Lars felt his previous worries slowly dissolve.Sv: Han insåg att han kunde ha både studier och sociala kontakter, och att det faktiskt gjorde allt lite lättare.En: He realized that he could have both studies and social connections, and that actually made everything a little easier.Sv: Sofia hade hållit i sitt färgglada skissblock under hela promenaden, och där, bland körsbärsblommorna, började deras första steg i något som kanske skulle bli början på ett nytt kapitel i deras liv.En: Sofia had held her colorful sketchbook throughout the walk, and there, among the cherry blossoms, they took their first steps into what might become the beginning of a new chapter in their lives. Vocabulary Words:blossoms: blommornabloomed: slagit utaroma: doftencinnamon: kanelbullarexams: tentornoticeable: märktesconfined: instängdaisolated: isoleradlonged: längtadefront: främresketchbook: skissblockcaptivating: fängslandevibrant: livfullasparkled: glittradeinspiration: inspirationdissolve: lösas uppfascination: fascinationart: konsttechnology: teknologioverlap: överlapparcourage: modbreeze: brissoft: mjukstrolled: promeneradesocial: socialaconnections: kontaktersought: sökteprevious: tidigarechapter: kapitelvivid: färgglada

Success in business isn't just about strategy. It's also about proximity - who you're around, the conversations you're exposed to, and the standards of the rooms you choose to enter. In this solo episode of The Retreat Leaders Podcast, Shannon Jamail shares why being in the right rooms can dramatically accelerate your growth as a retreat leader and entrepreneur. For many years Shannon's business was doing well. But about five years ago, something shifted. She started attending conferences, joining masterminds, and intentionally placing herself in rooms with other high-level entrepreneurs. The result? Her business didn't just grow - it exploded. Because the rooms you choose to enter quietly shape: Your thinking Your standards Your opportunities Your results In this episode, Shannon breaks down the power of proximity and why retreat leaders who want to grow must intentionally place themselves in environments that challenge and expand them. If you've ever wondered whether investing in conferences, masterminds, or industry events is worth it, this conversation will change the way you think about it. What You'll Learn in This Episode • Why proximity is one of the most powerful growth accelerators in business • How the rooms you enter shape your thinking and expectations • The hidden opportunities that come from simply being present in the right environments • Why many entrepreneurs avoid high-level rooms • How retreat leaders can intentionally create proximity that fuels their growth Key Takeaways The Rooms You Choose Shape Your Results Who you spend time with influences: the conversations you hear the ideas you're exposed to the standards you adopt the opportunities you encounter Growth accelerates when you intentionally surround yourself with people who think bigger and operate differently. Proximity Changes Your Thinking Most people believe growth comes from: books courses information Those things matter. But often the biggest shifts happen through exposure. When you're in the right room, you start hearing conversations like: "How do we scale this?" "What systems are you using?" "What worked in your last launch?" "What's your revenue goal this year?" Your brain begins calibrating to a different level of thinking. Standards Are Contagious When you're around people operating at a high level, you start noticing things like: professionalism follow-through preparation attention to detail For retreat leaders, this might look like seeing how others: structure their retreats communicate with guests design experiences price their offerings market their events Suddenly you realize: "Oh… this can be done differently." The Hidden Opportunities Proximity Creates Some of the biggest opportunities in business don't come from marketing. They come from conversations. Many collaborations, referrals, and partnerships begin through simple interactions in the right rooms. Examples include: speaking opportunities partnerships referrals introductions collaborations These opportunities happen when people know and trust you. And trust is built through presence. Why Entrepreneurs Avoid These Rooms Many entrepreneurs hesitate to enter high-level environments because of: Fear "What if I'm not ready?" "What if I don't belong there?" "What if I'm the least experienced person in the room?" Money concerns investment in travel conference tickets mastermind memberships Sometimes it's also ego. But the truth is: Being the least experienced person in the room is often exactly where growth happens. If every room you're in feels comfortable, you're probably not stretching enough. Not Every Room Is the Right Room Discernment matters. The best environments include: Leaders who have actually built successful businesses People willing to share real strategies and lessons Collaborative energy rather than competition Participants who take action The right room should expand your thinking and challenge you to grow. Why Retreat Leaders Need Proximity The retreat industry can feel isolating. As a retreat leader you are often: holding space for others leading the experience making all the decisions Being around other retreat leaders helps you: share strategies troubleshoot challenges stay current with industry trends learn what's working right now You don't have to build your retreat business alone. How to Create Intentional Proximity You don't need to attend every event. But you should choose a few strategic rooms each year. Examples include: conferences industry forums mastermind groups retreats workshops Ask yourself: Where are the people who are doing what I want to be doing? Then make a plan to enter those spaces. Even if it feels uncomfortable. Final Takeaway Proximity changes what you believe is possible. When you see someone else building a thriving retreat business, scaling a company, or creating powerful experiences for their audiences, it moves from theoretical to real. Growth isn't just about what you know. It's about who you're around. Choose your rooms carefully. Because the right room can change everything. If you're serious about growing your retreat business, this is exactly why we created the Retreat Industry Forum. Rooms matter. Who you surround yourself with matters. And proximity to the right leaders can accelerate your business like nothing else. Learn more at: retreatindustryforum.com The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Get your legal docs for retreats Join Shannon in Denver at the Retreat Industry Forum  Join our LinkedIn Group Apply to be a guest on our show   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together! Subscribe:  Apple Podcast | Google Podcast | Spotify _____ TIMESTAMPS The Power of Proximity in Business (00:01:04) Explains why being in the right room and around the right people is crucial for business success. Personal Experience with Masterminds (00:02:10) Shannon shares how joining masterminds and groups transformed her business trajectory. How Proximity Changes Your Thinking (00:03:11) Discusses how exposure to growth-minded groups shifts your mindset and expands your thinking. Raising Your Standards Through Community (00:04:31) Describes how being around high-achievers elevates your personal and professional standards. Hidden Opportunities in the Right Spaces (00:06:52) Explains how in-person networking leads to collaborations, partnerships, and unexpected business opportunities. The Importance of In-Person Presence (00:09:07) Stresses that real relationships and business growth happen through showing up in person, not just online. Retreat Industry Forum Announcement (00:10:43) Brief promo for the upcoming Retreat Industry Forum event in Denver, highlighting its unique value. Why People Avoid Proximity (00:11:41) Explores common fears and excuses that keep entrepreneurs from joining high-level groups and events. The Value of Paying to Be in the Room (00:14:05) Argues that investing money and time in quality events is essential for real business growth. Choosing the Right Room: Good vs. Bad (00:16:08) Shares tips on discerning which events and communities are truly valuable and aligned with your goals. Collaboration Over Competition (00:19:27) Highlights the importance of collaborative energy and networking over competition and ego. Why Retreat Leaders Need Community (00:20:28) Explains why retreat leaders especially need supportive spaces to share strategies and avoid isolation. Final Thoughts & Call to Action (00:22:13) Shannon summarizes her passion for in-person events and encourages listeners to get in the right rooms. Podcast Closing (00:23:19) Outro with reminders to subscribe, review, and access free resources.

The episode of the Tell Me It Will Be Okay podcast features an interview with New York–licensed psychologist and psychoanalyst Dr. Michael Schwartzman about his book The Anxious Parent: Freeing Yourself from the Stresses and Fears of Parenting and how parents can separate their own anxiety from their child's needs through reflection and child-development awareness. Schwartzman discusses how modern parenting includes more unknowns, why consistency matters more than occasional “perfect” responses, and how children learn through experience, including useful failure, risk-taking, and independence. He shares personal stories of his own anxious parenting and explains how parents can avoid over-identifying with their child while still providing empathy and guidance. We discuss how “the problem is the point,” encouraging experimentation, tolerating discomfort, and authoring one's own parenting based on values rather than quick-fix advice.You can connect with Dr. Schwartzman and learn more about his books at his website, MichaelSchwartzmanPhD.com. He also mentions two books in his podcast. They are:The Blessing of a Skinned Knee: Raising Self-Reliant Children by Wendy Mogul PhDThe Ordinary is Extraordinary: How Children Under Three Learn by Amy Laura Dobro and Leah Wallach00:00 Welcome and Guest Intro02:34 How Parenting Changed06:00 Separating Parent vs Child Anxiety07:40 Social Media Parenting Fixes10:55 Consistency Over Perfection12:50 Developmental Expectations16:09 Shaping Child and World17:59 Anxious Parent Origin Story21:36 Time Travel and Triggers27:03 Letting Kids Own Their Lives28:35 Raising Kids to Leave32:16 Learning Through Adjustment33:29 Letting Kids Struggle35:19 Confidence Through Parenting37:38 Working With Resistance40:16 Benign Versus Harmful Neglect43:05 Try It Your Way43:52 Parenting Resources46:39 School Psychologist Role48:15 Becoming A Parent52:56 Parenting Is Messy55:06 Problem Is The Point58:15 Author Your Parenting01:01:03 Learning Is The Point01:03:15 Final Takeaways

The top leaders of China and Vietnam have met in Beijing and discussed issues such as opposing unilateralism and developing China-ASEAN ties (01:10). Chinese President Xi Jinping has highlighted the stability and certainty in China-Russia relations during talks with the Russian foreign minister (09:56). And the U.S. president says the war against Iran is close to completion, and he isn't thinking about extending the ceasefire (16:18).

It's Friday, April 10, 2026. Following up on yesterday's talk about expectations, today I'm diving into another major source of friction: Judgment. Inspired by Ryan Holiday's The Daily Dad, I've been reflecting on how our natural instinct to categorize and "approve" or "disapprove" of everything—from our kids' screen time to global politics—is actually a survival mechanism gone rogue. I share why I'm trying to trade my "judge's gavel" for a "magnifying glass" of curiosity.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

It's Friday, April 10, 2026. Following up on yesterday's talk about expectations, today I'm diving into another major source of friction: Judgment. Inspired by Ryan Holiday's The Daily Dad, I've been reflecting on how our natural instinct to categorize and "approve" or "disapprove" of everything—from our kids' screen time to global politics—is actually a survival mechanism gone rogue. I share why I'm trying to trade my "judge's gavel" for a "magnifying glass" of curiosity.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.

1. Iran Military Conflict The U.S. has conducted a 39–40 day military campaign against Iran that resulted in a decisive and generational defeat of Iran’s conventional military. Assertions include the destruction of Iran’s air defenses, missiles, drones, navy, air force, and military leadership, and thousands of U.S. strikes. President Trump announced a two‑week ceasefire, contingent on Iranian compliance. Three demands for Iran: Zero uranium enrichment Surrender of enriched uranium stockpiles Keep the Strait of Hormuz open Democrats are undermining the effort by labeling it a potential “quagmire” and accusing Trump of war crimes. Trump’s willingness to escalate further (e.g., bombing power plants or bridges) if Iran violates ceasefire terms. 2. U.S. Politics and Media Framing Democrats and media are prioritizing opposition to Trump over national security. Repeated theme that Democrats allegedly: Downplay Iranian terrorism Protect adversaries of the U.S. Undermine American military success 3. Artemis II Space Mission Highlights Artemis II as the first human mission to orbit the Moon since Apollo. Four astronauts are returning after a nine‑day mission in the Orion capsule. Emphasizes inspiration, technological achievement, and national pride. Artemis program goal: Return humans to the Moon by 2028 Land the first woman on the Moon Establish sustained human presence and a future lunar base Frames the Moon mission as a strategic competition with China, especially over lunar south pole resources. Stresses bipartisan cooperation in space policy and Congressional funding protections. 4. Illegal Immigration and Crime Argues that Biden-era immigration policies allowed violent criminals into the U.S. Several high-profile murder cases are involving illegal immigrants. Illegal border crossings have dropped dramatically under Trump. Accuses Democrats are: Supporting sanctuary policies Opposing ICE enforcement Prioritizing illegal immigrants over U.S. citizens Raises terrorism concerns, citing arrests of foreign nationals entering the U.S. illegally. Frames immigration as a central midterm election issue and public safety crisis. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

16. Haym Benaroya addresses the psychological and physiological stresses of low gravity, including bone mass loss. He outlines the importance of crew screeningand the projected 2040s-2050s timeline for sustainable habitation. (16)2008 ALABAMA

Bobby talked about why he has been having to show tough love to his niece and why he’s been a disciplinary voice in her life as she gets closer to going to college. We talked about the four astronauts aboard NASA's Artemis II test flight around the Moon who made history and why we question the validity. We also learned about "Ghost Murmur" is a top-secret CIA technology that uses long-range quantum magnetometry and AI to detect the electromagnetic signature of a human heartbeat from miles away. Bobby and Amy also revealed their heart rates during the show and what stresses us out the most. A caller shared a shocking story about a teacher who left her husband and four children for a student. Years later, the couple is still together, and the situation remains a major topic of conversation in their town.See omnystudio.com/listener for privacy information.

Why does trying to figure everything out leave you feeling more stressed? When life feels uncertain, it’s natural to want to solve things — to plan ahead, think through every possibility, and make sure everything will be okay. But what if that constant effort to “figure it all out” is actually what’s exhausting you?In this episode, Bonnie shares a personal story that reveals why our instinct to “figure everything out” can actually work against our peace—and what we truly need instead in seasons of uncertainty. 

You’ll discover why stress increases when we try to solve what can’t be resolved right away, and how God invites us to receive grace in the present moment instead. Bonnie also shares a simple, science-supported soul care practice that can calm your nervous system, interrupt stress loops, and help you return to peace.If you’ve been feeling overwhelmed, mentally exhausted, or stuck trying to figure everything out, this episode will help you slow down, release the pressure, and care for your soul right where you are. Key Takeaways Why trying to figure everything out increases stress How new beginnings need gentleness, not pressure What science says about rumination and emotional stress How shifting to the present moment calms your body and mind A simple practice to interrupt stress loops and return to peace Breath PrayerInhale: Let us draw near with confidenceExhale: to receive grace in my time of need Scripture“Therefore let us draw near with confidence to the throne of grace, so that we may receive mercy and find grace to help in time of need.” Heb.4:16 → Take Bonnie's Soul Care Courses: Breathe Joy with Jesus:Create Happy Wellness Rhythms to Cultivate Joy with God's PromisesRegister at https://thebonniegray.com/soulcareschool/ Breathe Rest with Jesus:A Loving Course to Create Wellness Rhythms of Peace with God’s Promises Register at https://thebonniegray.com/soulcareschool-breatherest/Praying the Psalms for Wellness:A Lifegiving 8-Week Wellness Course to Release Stress, Renew Peace & Find Rest for Your HeartRegister at https://thebonniegray.com/soulcareschool-prayingpsalms/ → Take the FREE Soul Care Quiz at soulcarequiz.comGet your personal wellness assessment and learn which area of soul care you need most. → Eucalyptus Shower Steamers for instant calm at Bonnie's Soul Care Store Join the Soul Care Newsletter:https://thebonniegray.com/subscribe Watch YouTube Devotionals:https://youtube.com/thebonniegray Bestselling Books by Bonnie:https://amzn.to/3NpVYQd Follow Bonnie on Instagram & Facebook:@thebonniegray Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

3. Fanell stresses the necessity of admitting strategic failure to properly address the China threat. He proposes an independent "Team B" for objective intelligence analysis, similar to Cold War practices. Recommendations include moving investment oversight to the Defense Department and adopting a "whole of society" approach. (3)1941 IMPERIAL ARMY IN SHANGHAI

14. NUCLEAR PROLIFERATION RISKS AT BUSHEHR REACTORGUEST: Henry Sokolski Henry Sokolski discusses the security risks at Iran's Bushehr reactor, which contains 210 tons of spent fuel with weapons-usable plutonium. He stresses the urgent need for real-time monitoring to prevent the diversion of nuclear materials. (14)AUGUST 1930

One of the hardest moments in the retreat business is the quiet period after you launch something. You announce your retreat. You post about it. You send emails. And then… crickets. In this solo episode, Shannon Jamail talks about why slow results are not a sign that something is wrong. In fact, momentum in the retreat industry is rarely sudden — it's usually the result of consistent, focused action over time. Shannon breaks down the common traps retreat leaders fall into when results don't appear quickly, including shiny object syndrome, comparison traps, and abandoning strategies too soon. She also shares practical tools to help retreat leaders stay focused, track the right metrics, and build systems that create sustainable momentum. If you've ever questioned whether your retreat marketing is working, this episode will help you stay the course and keep building. What You'll Learn Why the "launch and crickets" phase is normal How retreat leaders sabotage their own momentum The difference between outcome metrics and activity metrics The 90-day focus rule for marketing Tools to maintain energy, discipline, and consistency Key Takeaways Most retreat leaders quit right before traction begins. Early signs of success are often small signals, not bookings. Consistency compounds over time. Systems reduce the emotional rollercoaster of entrepreneurship. Momentum comes from focused action sustained long enough to work. Episode Breakdown Why Retreat Leaders Stall Many retreat leaders experience the "launch and crickets" moment and assume their strategy isn't working. Often the real issue isn't the strategy — it's abandoning it too soon. Common traps include: Shiny object syndrome Constant pivoting Comparing your beginning to someone else's middle The truth is that many leaders quit right before momentum begins. Redefining What "Working" Looks Like Most leaders focus only on bookings. But bookings are the final step in a longer chain of signals. Early indicators that your marketing is working include: Direct messages Profile visits Email opens Questions from potential guests Conversations starting Instead of only tracking bookings, create a simple weekly effort scorecard and measure activity. The 90-Day Focus Rule One of the biggest mistakes retreat leaders make is constantly switching strategies. Instead, commit to one primary marketing channel for 90 days before evaluating results. Choose the platform where your ideal guest already spends time. Then give the strategy enough time to compound. A helpful tool is scheduling a weekly CEO Hour where you review progress without reacting emotionally to short-term results. Protecting Your Energy & Mindset Discouragement happens to every entrepreneur. The key is learning how to use it as information rather than letting it derail your progress. Create a momentum anchor — a list of past wins you can revisit when doubt creeps in. Another helpful tool is an evidence file. Save screenshots of: Kind messages Testimonials Bookings Positive feedback These reminders reinforce that progress is happening. Systems That Create Consistency Consistency becomes easier when systems are in place. Some simple examples include: Batch creating content so you're not starting from scratch every day Automating follow-up emails and reminders Creating simple marketing workflows Remember: a consistent B+ effort will outperform sporadic A+ bursts every time. Accountability Structures That Actually Work Entrepreneurship can feel isolating. Accountability structures help maintain momentum. One simple format is a weekly check-in with an accountability partner: What did I commit to? What did I actually do? What is my one focus next week? Tools like Notion, Trello, or even a simple notebook can support this system. The best tool is the one you will actually use. Final Takeaway Momentum is not created by doing more. It comes from doing the right things consistently - long enough to see them work. If you stay the course, traction will come.   The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Get your legal docs for retreats Join Shannon in Denver at the Retreat Industry Forum  Join our LinkedIn Group Apply to be a guest on our show Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together! Subscribe:  Apple Podcast | Google Podcast | Spotify _____ TIMESTAMPS Host's Studio Update & Listener Request (00:00:54) Shannon shares about her new studio setup and asks listeners to subscribe and review the show. Understanding Business Cycles & Common Challenges (00:02:10) Discussion of natural business cycles, shiny object syndrome, and comparison traps that retreat leaders face. Dangers of Shiny Object Syndrome & Comparison (00:03:09) Explains how distraction and comparing to others can derail progress; urges focus on personal strategies. Shutting Out the Noise & Social Media Boundaries (00:04:20) Advice on muting distractions, limiting social media, and focusing on your own business lane. Shifting Metrics: Activity vs. Outcome (00:05:19) Recommends focusing on activity metrics (conversations, content) instead of bookings to maintain motivation. Implementing a 90-Day Focused Marketing Plan (00:07:16) Suggests committing to one or two marketing channels for 90 days, targeting where your ideal clients are. Protecting Mindset and Energy (00:09:23) Stresses the importance of guarding your mindset and energy from negativity, news, and discouraging influences. Using Positive Evidence to Combat Discouragement (00:11:21) Encourages collecting positive feedback and reminders of past successes to counter self-doubt. Consistency, Systems, and Batching Content (00:12:15) Tips on batching content, automating follow-ups, and creating systems to maintain consistency. The Power of Accountability (00:13:15) Highlights the value of accountability, especially paid coaching or mentorship, to reduce loneliness and boost results. Closing Thoughts & Event Invitation (00:15:15) Shannon summarizes key points, guarantees results with consistency, and invites listeners to an upcoming event. Outro & Call to Action (00:16:03) Podcast outro with reminders to subscribe, review, and access free resources.  

Could your headaches be starting in your neck not your head?In this episode of Migraine Heroes Podcast, host Diane Ducarme uncovers how subtle posture habits may be quietly fueling your pain. Forward head posture, screen time, and daily tension patterns can overload your muscles and nervous system without you realizing it.You'll learn:

6. Italian Soccer Pressure and Meloni's Cabinet Reshuffle Guest: Lorenzo Fiori Summary: Fiori previews the Azzurri's high-stakes match against Wales and explains Prime Minister Meloni's firing of controversial officials. He also stresses the importance of authentic Parmesan and the beauty of Sardinian heritage. (6)1921 MOSCOW

AP correspondent Julie Walker reports on long lines at some airports as TSA workers struggle to make ends meet.

In this episode of Status Check with Spivey, Mike discusses the five reasons that being denied from law school hurts—and the concrete ways that you can handle it.Mike mentions a few other podcasts and a video clip in this episode:Dr. Guy Winch on Overcoming the Stresses of School, Work, & Admissions (Status Check with Spivey) (long discussion of rumination)Dr. Guy Winch on Handling Rejection (& Waiting) in the Admissions and Job Search Process (Status Check with Spivey)Interview with Dr. Gabor Maté, Author of “In the Realm of Hungry Ghosts” (Status Check with Spivey)5 Ways To Improve Your Subconscious Mind & Be Happier in 2024 (The Mel Robbins Podcast) (episode with Dr. Paul Conti)Scott Galloway: Be willing to endure rejection (The Prof G Pod clip)You can listen and subscribe to Status Check with Spivey on ⁠⁠Apple Podcasts⁠⁠, ⁠⁠Spotify⁠⁠, and ⁠⁠YouTube⁠⁠. You can read a full transcript of this episode with timestamps here.

Iran War Coverage: US Postpones Military Strikes On Energy Infrastructure, Iran Calls Trump To Start Negotiations! Trump Stresses No Nuclear Weapons For Iran & Warns US Will ‘Just Keep Bombing' If Talks Fail! Plus, ICE Agents Deployed To US Airports Amid TSA Chaos

Mastering Meetings with Preparation and InsightPavan Bachwal, VP, Head of Financial Services, Ericsson, explains that success in meetings comes from preparation and understanding your audience. Whether addressing a technology team or a marketing group, tailoring your message matters.He emphasizes: know the customer insights, do internal dry runs, and approach every meeting ready to deliver your best."Preparation and context are the keys to making every meeting count," Pavan says.Listen to the full podcast now- https://premade.outgrow.us/interview-with-Pavan-Bachwal #PavanBachwal #BusinessTips #CustomerInsights #MeetingPrep #Leadership #ProfessionalGrowth #CommunicationSkills #TechAndBusiness

14. Guest Peter Berkowitz outlines reforms for the Department of Defense, including cutting bureaucratic red tape and encouraging technological competition. He stresses the importance of higher education in teaching the free-market principles necessary for national security.,, (15)1943

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Kelsey Nicole Nelson—award‑winning sports media personality, and entrepreneur. She joins Rushion McDonald to discuss her journey in sports journalism, entrepreneurship, branding, and building a successful multi‑hyphenate career. She details how she built her media presence from the DMV area, launched her branding and digital communications company, navigated a male‑dominated industry, and leveraged authenticity, work ethic, and strategic networking to grow both her journalism and business ventures.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Kelsey Nicole Nelson—award‑winning sports media personality, and entrepreneur. She joins Rushion McDonald to discuss her journey in sports journalism, entrepreneurship, branding, and building a successful multi‑hyphenate career. She details how she built her media presence from the DMV area, launched her branding and digital communications company, navigated a male‑dominated industry, and leveraged authenticity, work ethic, and strategic networking to grow both her journalism and business ventures.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Kelsey Nicole Nelson—award‑winning sports media personality, and entrepreneur. She joins Rushion McDonald to discuss her journey in sports journalism, entrepreneurship, branding, and building a successful multi‑hyphenate career. She details how she built her media presence from the DMV area, launched her branding and digital communications company, navigated a male‑dominated industry, and leveraged authenticity, work ethic, and strategic networking to grow both her journalism and business ventures.

Chinese Foreign Minister Wang Yi has said the issues between Afghanistan and Pakistan can only be resolved through dialogue and consultation. He was speaking during a phone call with his Afghan counterpart.

### 14. Bud Weinstein: The Necessity of Coal and Petroleum Bud Weinstein stresses an "all of the above" energy strategy, noting that petroleum and coal remain vital for grid reliability during winter emergencies. He critiques the premature closing of coal plants as a driver of higher costs.,, (14)1957 TEHRAN

Today on Valentine In The Morning: We discuss what little part of our day is weirdly stressful… is it the commute? Or something like a bird? Plus, listeners call in to tell us about the time they walked away from their job right on the spot - you won’t believe how Toni did it. Listen live every weekday from 5-10am Pacific: https://www.iheart.com/live/1043-myfm-173/Website: 1043myfm.com/valentineInstagram: @ValentineInTheMorningFacebook: https://www.facebook.com/valentineinthemorningTikTok: @ValentineInTheMorningSee omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Gerron Duhon. Purpose of the Interview The conversation aimed to: Highlight the importance of financial literacy for young adults. Share Jerron Duhon’s personal journey from Lake Charles, Louisiana, to Yale University and into holistic financial planning. Promote his book “The Purpose of Paper”, which focuses on building generational wealth and breaking harmful financial habits. Key Takeaways Personal Journey & Identity Shift Jerron used football as a “meal ticket” to escape his hometown, but a concussion ended his athletic career, causing an identity crisis. He pivoted toward financial education and wealth creation, emphasizing long-term planning. Misconceptions About Wealth Many young adults believe wealth comes quickly through gambling, sports betting, or flashy investments. Social media fuels the desire to display wealth rather than build wealth, leading to poor financial decisions. Financial Habits & Framework Jerron introduced his AIMS framework: Awareness: Know your current financial state. Intention: Set clear goals and reverse-engineer steps. Mindset Change: Focus on future self, not old habits. Systems: Automate savings and investments to reduce reliance on willpower. Faith and Finance Connection Principles like self-control, patience, and hope—fruits of the spirit—are essential for financial discipline. “Faith without works is dead” applies to money: belief must be paired with action. Generational Wealth Gerron stresses taking ownership of your financial future rather than leaving the burden to your children. Investing should be strategic and long-term, not like playing the lottery. Practical Advice Start small but consistent (e.g., $150/month). Use modern tools like Robinhood for stock investing. Shift from being a consumer to an owner (invest in companies you use). Notable Quotes “Football was my meal ticket… but I realized I didn’t dream far enough.” “We connect our financial decisions to display wealth instead of to build wealth.” “Faith without works is dead—just like in finances.” “Are you going to be the one that changes your generation, or will you leave that pressure on your children?” “Good advice is timeless.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Gerron Duhon. Purpose of the Interview The conversation aimed to: Highlight the importance of financial literacy for young adults. Share Jerron Duhon’s personal journey from Lake Charles, Louisiana, to Yale University and into holistic financial planning. Promote his book “The Purpose of Paper”, which focuses on building generational wealth and breaking harmful financial habits. Key Takeaways Personal Journey & Identity Shift Jerron used football as a “meal ticket” to escape his hometown, but a concussion ended his athletic career, causing an identity crisis. He pivoted toward financial education and wealth creation, emphasizing long-term planning. Misconceptions About Wealth Many young adults believe wealth comes quickly through gambling, sports betting, or flashy investments. Social media fuels the desire to display wealth rather than build wealth, leading to poor financial decisions. Financial Habits & Framework Jerron introduced his AIMS framework: Awareness: Know your current financial state. Intention: Set clear goals and reverse-engineer steps. Mindset Change: Focus on future self, not old habits. Systems: Automate savings and investments to reduce reliance on willpower. Faith and Finance Connection Principles like self-control, patience, and hope—fruits of the spirit—are essential for financial discipline. “Faith without works is dead” applies to money: belief must be paired with action. Generational Wealth Gerron stresses taking ownership of your financial future rather than leaving the burden to your children. Investing should be strategic and long-term, not like playing the lottery. Practical Advice Start small but consistent (e.g., $150/month). Use modern tools like Robinhood for stock investing. Shift from being a consumer to an owner (invest in companies you use). Notable Quotes “Football was my meal ticket… but I realized I didn’t dream far enough.” “We connect our financial decisions to display wealth instead of to build wealth.” “Faith without works is dead—just like in finances.” “Are you going to be the one that changes your generation, or will you leave that pressure on your children?” “Good advice is timeless.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Gerron Duhon. Purpose of the Interview The conversation aimed to: Highlight the importance of financial literacy for young adults. Share Jerron Duhon’s personal journey from Lake Charles, Louisiana, to Yale University and into holistic financial planning. Promote his book “The Purpose of Paper”, which focuses on building generational wealth and breaking harmful financial habits. Key Takeaways Personal Journey & Identity Shift Jerron used football as a “meal ticket” to escape his hometown, but a concussion ended his athletic career, causing an identity crisis. He pivoted toward financial education and wealth creation, emphasizing long-term planning. Misconceptions About Wealth Many young adults believe wealth comes quickly through gambling, sports betting, or flashy investments. Social media fuels the desire to display wealth rather than build wealth, leading to poor financial decisions. Financial Habits & Framework Jerron introduced his AIMS framework: Awareness: Know your current financial state. Intention: Set clear goals and reverse-engineer steps. Mindset Change: Focus on future self, not old habits. Systems: Automate savings and investments to reduce reliance on willpower. Faith and Finance Connection Principles like self-control, patience, and hope—fruits of the spirit—are essential for financial discipline. “Faith without works is dead” applies to money: belief must be paired with action. Generational Wealth Gerron stresses taking ownership of your financial future rather than leaving the burden to your children. Investing should be strategic and long-term, not like playing the lottery. Practical Advice Start small but consistent (e.g., $150/month). Use modern tools like Robinhood for stock investing. Shift from being a consumer to an owner (invest in companies you use). Notable Quotes “Football was my meal ticket… but I realized I didn’t dream far enough.” “We connect our financial decisions to display wealth instead of to build wealth.” “Faith without works is dead—just like in finances.” “Are you going to be the one that changes your generation, or will you leave that pressure on your children?” “Good advice is timeless.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

There are so many stresses and worries to care about. It can be overwhelming. That is why we need to give it over to the Prince of Peace, Jesus. See why and how as Tom Pounder shares. 00:00 - Introduction01:52 - Isaiah 2602:32 - Matthew 603:13 - Matthew 6 pt204:44 - ConclusionShare your stories, prayer requests, or your response to this devotional in the comments below.If you would like to know more about New Life, who we are, what we believe, or when we meet, visit http://newlife.church. Or you can fill out a digital connection card at http://newlife.church/connect - we would love to get to know you better!

A Pressure-Free Reframe on Desire, Connection, and Sex This isn't your typical Valentine's Day episode. I'm skipping the performance pressure and Pinterest-perfect expectations to focus on what actually matters: real connection. Drawing from thousands of your survey responses—and two decades of hearing the same struggles around desire mismatch, stress, and intimacy—I built this Valentine's guide around your actual pain points, not trending hashtags. From why sensory play beats a five-star reservation to how sleep might be the sexiest gift you can give yourself, I break down the science and stories behind lasting desire. In this episode, you'll learn:  • Why prioritizing rest is actually foreplay—and how just one extra hour of sleep can increase desire by 14%  • How to use your senses (not grand gestures) to create genuine intimacy and take the guesswork out of date night  • The difference between romance as performance and connection your body actually feels—and why that distinction changes everything The 2026 Sex With Emily Valentine's Gift Guide: https://sexwithemily.com/the-2026-sex-with-emily-valentines-gift-guide/  2026 Sex With Emily Valentine's Gift Guide Products Mentioned (find the full Guide above):  • Airbnb - https://bit.ly/sweairbnb  • Canyon Ranch - https://bit.ly/swecanyonranch  • SmartSX- https://bit.ly/sweggsmartsxfreemonth  • CERE Enchantment Gel- Go to getcere.com • Womaness Coco Bliss- https://bit.ly/sweggwomanesscocobliss  • Je Joue Naughty Gift Set- https://bit.ly/sweggnaughtygiftset  • 1:1 Coaching With Emily- Complete this form: https://bit.ly/sweggprivatecoaching or Email enrollment@sexwithemily.com for more information!  • Promescent Delay Spray- https://bit.ly/sweggpromescent  • Sex With Emily Yes!No!Maybe? List- Head to sexwithemily.com/guides • Ohmibod Foxy Panty Vibe- https://bit.ly/sweggfoxy  • LELO TIANI 3 - www.lelo.com/tiani-3  (Use code “SWE20”  for 20% off!) • Shop Sex With Emily Gift Card - https://bit.ly/sweggshopgiftcard  • Crave Pleasure Jewelry -  https://bit.ly/sweggcrave  • Pleasure Planner - sexwithemily.com/guides  • Visit Vyleesi.com for full prescribing information or consult a healthcare provider about Vyleesi.  • Wisp - https://hellowisp.com/products/omg-cream   • Common Confidential Massage Butter - commonconfidential.com (use the code SEXWITHEMILY for 15% off)  • Magic Wand Waterproof HV-360 - https://bit.ly/sweggmagicwandwaterproof  • Essentia Mattresses - myessentia.com/ More Dr. Emily:  • Shop With Emily! Explore Emily's favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply). • Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. • Interested in 1:1 Coaching with Emily? Reach out to enrollment@sexwithemily.com to learn more!  • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let's get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let's text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. Timestamps: 0:00 - Intro 2:03 - Why Connection Beats Romance Every Time 3:28 - Experience Gifts That Actually Build Intimacy 5:17 - Dating Advice: Be the Person You Want to Find 7:28 - Desire Doesn't Magically Appear—It's Created 9:35 - Foreplay Starts Way Before Touch 12:11 - Your Nervous System Is Your Sex Organ 16:41 - Self-Pleasure Is a Relational Skill 20:50 - When Your Libidos Don't Match 26:11 - Building Your Ideal Date Night Using Your Senses 29:52 - Why Sleep Is the Sexiest Gift You Can Give

In this episode of Status Check with Spivey, Dr. Guy Winch returns to the podcast for a conversation about his new book, Mind Over Grind: How to Break Free When Work Hijacks Your Life. They discuss burnout (especially for those in school or their early career), how society glorifies overworking even when it doesn't lead to better outcomes (5:53), the difference between rumination and valuable self-analysis (11:02), the question Dr. Winch asks patients who are struggling with work-life balance that you can ask yourself (17:58), how to reduce the stress of the waiting process in admissions and the job search (24:36), and more.Dr. Winch is a prominent psychologist, speaker, and author whose TED Talks on emotional well-being have over 35 million combined views. He has a podcast with co-host Lori Gottlieb, Dear Therapists. Dr. Winch's new book, Mind Over Grind: How to Break Free When Work Hijacks Your Life, is out today!Our last episode with Dr. Winch, “Dr. Guy Winch on Handling Rejection (& Waiting) in Admissions,” is here.You can listen and subscribe to Status Check with Spivey on ⁠⁠Apple Podcasts⁠⁠, ⁠⁠Spotify⁠⁠, and ⁠⁠YouTube⁠⁠. You can read a full transcript of this episode with timestamps here.

Andrea Stricker argues the Non-Proliferation Treaty remains historically effective in limiting nuclear states, despite current stresses and the outlier of North Korea which escaped the regime's constraints.1952

If the holidays stir up feelings about your family - stress, guilt, grief - this episode is for you. Whether you love spending time with them, can only handle them in small doses, or stay away for your own sanity, being around family has a way of pushing every button you've got. That's why Mel invited Dr. Mariel Buqué, a Columbia-trained psychologist and leading expert on family dynamics and generational patterns, to share the real reason why your family stresses you out. Dr. Buqué will help you see how the home you grew up in and the role that you played in your family shaped you as a person. She will also explain why the same tension, guilt, and arguments keep repeating year after year and how you can shift this dynamic. In this episode, you'll learn about: -How no siblings grow up in the same family, and why it's important to understand this -The specific challenges and lasting impact of being an eldest daughter -How women in particular absorb family stress, and the impact this can have on autoimmune diseases -How family trauma can be passed down through generations until someone decides to break the cycle -The impact on you of how your parents were parented -Specific daily tools and tactics to use around your family -How to do the work to heal yourself, even if others are not supportive This conversation will give language to what you've been feeling for years and tools you can use immediately: at the holiday table, on the phone, or in everyday life. It's an invitation to stop absorbing everyone else's stress, see your family with clearer eyes, and protect your peace. For more resources related to today's episode, click here for the podcast episode page.  As a gift to listeners of The Mel Robbins Podcast, Mel has created a free 20-page workbook to help you make 2026 a great year. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it. Just sign up at melrobbins.com/bestyear. If you liked the episode, check out this one next: The One Tool to Transform Your Relationships: The Let Them TheoryConnect with Mel:   Get Mel's newsletter, packed with tools, coaching, and inspiration.Get Mel's #1 bestselling book, The Let Them TheoryGet on the waitlist for Pure GeniusWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.