Podcasts about stresses

In this episode of 'Finding the Guardian of Your Soul,' Lisa Shield discusses how strong, smart, successful women can make every date more meaningful. She emphasizes the importance of spiritual growth, intentionality, and emotional vulnerability in dating. Lisa shares personal insights and experiences, offering practical tips and thought-provoking questions to help listeners connect on a deeper level with their dates and themselves.Key Highlights:Spiritual Approach to Dating:Encourages viewing dating as an opportunity for growth and learning.Stresses the importance of showing up intentionally on dates.Authenticity and Vulnerability:Discusses the importance of being emotionally naked and connecting from the heart.Emphasizes that genuine connections come from being unguarded and vulnerable.Confronting Dating Myths:Challenges common dating myths and highlights the need for women to discard the notion that the right relationship will just happen without effort.Encourages taking responsibility and doing the work required to attract a meaningful relationship.Practical Advice:Suggests setting an intention to make every date meaningful, even if the match doesn't seem perfect at first glance.Offers practical tips such as connecting with the essence of the person across from you and focusing on their unique qualities.Personal Stories:Lisa shares her own dating journey and the growth that led her to meet her husband, Benjamin, whom she describes as the "guardian of her soul." **Resources:**- Free 45-minute presentation: https://www.lisashieldlove.com/registration-page-final-page**Connect with Us:**- Website: https://www.lisashield.com/podcast/- Instagram: https://www.instagram.com/lisashieldcoaching/- Facebook: https://www.facebook.com/lisashieldcoaching/ Want more content like this? Continue On Your Journey: Lisa Shield| YouTube | Facebook | Instagram | Book a Call with LisaEmail the podcast at: podcast@lisashield.com

UW Extension educator Lisa Johnson is back to talk about how our winter and spring weather has affected our gardens. Then we talk to folks from Breezy Hill Nursery about […]

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Thomas Barnes. A technology entrepreneur and franchise owner, shares his journey from corporate IT to owning an Experimax store, specializing in Apple product sales, service, and repairs. He discusses entrepreneurship, customer service, hiring strategies, and the challenges of competing in the tech repair industry. Segment Breakdown & Key Highlights Introduction & Background Host Rushion McDonald introduces Thomas Barnes as Atlanta’s Technology Guru, highlighting his love for math and science that led him into the tech industry. Thomas reflects on his 30+ years in IT, working with Fortune 50, 100, and 500 companies, and his decision to become a business owner during the COVID-19 pandemic. Entrepreneurial Journey & Franchise Ownership Shares his motivation to own a business instead of working for others, officially becoming an Experimax franchise owner in 2021. Explains his research process, initially exploring food and beverage franchises before discovering the Apple-focused Experimax model. Highlights the brand's niche market—specializing in Apple product repairs and sales, leveraging his tech and business expertise. Challenges & Competitive Strategy Discusses the difficulty of hiring skilled technicians, emphasizing the need for Apple expertise but openness to training individuals with Android/Windows experience. Introduces John Goldwasser, his store manager, who is proficient in both Apple and Android technology. Differentiates Experimax from Apple Stores, offering shorter wait times, personalized service, and no mandatory appointments. Competes with local repair shops, emphasizing his store’s established reputation and specialized expertise. Customer Service & Business Growth Emphasizes treating employees with respect to ensure loyalty and a strong team culture. Discusses customer acquisition costs and his strategy of actively networking and promoting his store. Highlights customer experiences, mentioning loyal Apple users seeking alternatives for repairs and upgrades. Entrepreneurship & Lessons Learned Stresses the importance of faith, resilience, and risk-taking in business. Encourages entrepreneurs to step out on faith and not fear challenges. Talks about the importance of a business plan, sharing his experience of developing financial projections for securing loans. About Thomas Barnes Atlanta-based technology entrepreneur with 30+ years in IT. Franchise owner of Experimax Sandy Springs, specializing in Apple product sales, service, and repairs. Passionate about customer service, mentorship, and business growth. Advocate for entrepreneurship, faith-based leadership, and strategic planning. Thomas’ journey showcases determination, business acumen, and a commitment to providing quality tech services. His Experimax store serves as a go-to alternative for Apple users, offering expert repairs and personalized customer experiences. Want to learn more? Visit Experimax Sandy Springs or follow Thomas Barnes' business updates online. #BEST #STRAW #SHMS Support the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Thomas Barnes. A technology entrepreneur and franchise owner, shares his journey from corporate IT to owning an Experimax store, specializing in Apple product sales, service, and repairs. He discusses entrepreneurship, customer service, hiring strategies, and the challenges of competing in the tech repair industry. Segment Breakdown & Key Highlights Introduction & Background Host Rushion McDonald introduces Thomas Barnes as Atlanta’s Technology Guru, highlighting his love for math and science that led him into the tech industry. Thomas reflects on his 30+ years in IT, working with Fortune 50, 100, and 500 companies, and his decision to become a business owner during the COVID-19 pandemic. Entrepreneurial Journey & Franchise Ownership Shares his motivation to own a business instead of working for others, officially becoming an Experimax franchise owner in 2021. Explains his research process, initially exploring food and beverage franchises before discovering the Apple-focused Experimax model. Highlights the brand's niche market—specializing in Apple product repairs and sales, leveraging his tech and business expertise. Challenges & Competitive Strategy Discusses the difficulty of hiring skilled technicians, emphasizing the need for Apple expertise but openness to training individuals with Android/Windows experience. Introduces John Goldwasser, his store manager, who is proficient in both Apple and Android technology. Differentiates Experimax from Apple Stores, offering shorter wait times, personalized service, and no mandatory appointments. Competes with local repair shops, emphasizing his store’s established reputation and specialized expertise. Customer Service & Business Growth Emphasizes treating employees with respect to ensure loyalty and a strong team culture. Discusses customer acquisition costs and his strategy of actively networking and promoting his store. Highlights customer experiences, mentioning loyal Apple users seeking alternatives for repairs and upgrades. Entrepreneurship & Lessons Learned Stresses the importance of faith, resilience, and risk-taking in business. Encourages entrepreneurs to step out on faith and not fear challenges. Talks about the importance of a business plan, sharing his experience of developing financial projections for securing loans. About Thomas Barnes Atlanta-based technology entrepreneur with 30+ years in IT. Franchise owner of Experimax Sandy Springs, specializing in Apple product sales, service, and repairs. Passionate about customer service, mentorship, and business growth. Advocate for entrepreneurship, faith-based leadership, and strategic planning. Thomas’ journey showcases determination, business acumen, and a commitment to providing quality tech services. His Experimax store serves as a go-to alternative for Apple users, offering expert repairs and personalized customer experiences. Want to learn more? Visit Experimax Sandy Springs or follow Thomas Barnes' business updates online. #BEST #STRAW #SHMS See omnystudio.com/listener for privacy information.

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode, Dr. Christine Li shares insights inspired by hosting her recent Re-Energize Your Home Five Day Challenge, focusing on how to finally break old habits and build new, empowering ones. She explains the three essentials of habit change, why clutter keeps us stuck, and how to shift your mindset for lasting transformation—without the self-criticism. Plus, she offers a dose of encouragement and practical tips to help you set yourself up for habit-changing success. Dive in to learn how small, consistent steps can create dramatic results—in your home and your life!Timestamps:[00:01:41]Dr. Li shares inspiration for the episode, mentioning the success of her recent five-day decluttering challenge and the power of habit change during that challenge.[00:03:40]She reflects on why habit change is tricky, and emphasizes how deeply ingrained habits are due to our brain's preference for predictability.[00:04:42]Overview of the habit loop: trigger, routine, and reward/consequence.[00:05:24]Describes how clutter is often ignored as a habit and the value of facing it head-on.[00:06:58]Warns against negative self-talk and encourages self-kindness during habit change attempts.[00:09:12]The three essentials of habit change are introduced.[00:09:12] — Believe every habit is changeable:Understanding habits have components and can be rewired boosts motivation.[00:10:39] — Commit and go all in:Highlights the importance of full commitment to making changes.[00:13:06] — Continue and stay consistent:Stresses consistency, using tracking tools or support, and building momentum.[00:14:51]Recap of the three essentials and encouragement to keep working on habit changes.To get the 3 Essentials for Transforming Your Habits worksheet (free), go to: https://maketimeforsuccesspodcast.com/commitmentTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sierra Morgan. Founder of Rose HR and newly crowned Miss Maryland Corporate America, joins Money Making Conversations Masterclass to discuss her work in HR consulting, caregiving advocacy, and workplace wellness. She shares insights on balancing entrepreneurship, corporate leadership, and her passion for supporting caregivers.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sierra Morgan. Founder of Rose HR and newly crowned Miss Maryland Corporate America, joins Money Making Conversations Masterclass to discuss her work in HR consulting, caregiving advocacy, and workplace wellness. She shares insights on balancing entrepreneurship, corporate leadership, and her passion for supporting caregivers.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sierra Morgan. Founder of Rose HR and newly crowned Miss Maryland Corporate America, joins Money Making Conversations Masterclass to discuss her work in HR consulting, caregiving advocacy, and workplace wellness. She shares insights on balancing entrepreneurship, corporate leadership, and her passion for supporting caregivers.

Tusks has retired so we have a discussion about the class from the perspective of people who didn't play it.We recap scenario 18, and go quite deep in the amDirt diaries which during the leaf discussion, we go on about leveling up choice and card design.CITY49/ROAD30Find us on: IG - https://www.instagram.com/am_dirt/YouTube - https://www.youtube.com/@amdirtOr contact us directly at: contact@rollingterribly.com** Please note our episodes may contain spoilers for all games in the Haven series but we will try to keep them to a minimum **

Initial Thoughts and Observations Gratitude for the opportunity to preach. Acknowledges the challenges of preaching, but emphasizes that "the good times carries us through the hard times and the bad times." Humorous observation about Duke being "short in training" to become a song leader. Compares Duke to his father. Jokes about Duke finding a lady in a few years. Encourages joy and laughter in faith, contrasting it with the somber demeanor sometimes seen in Christians. "So many times, the Christians look like they're going to a funeral all the time. They ain't got a smile on their face. They ain't happy in their heart." Scripture Reading: Matthew 13:24-30 (Parable of the Tares) The parable describes a field where an enemy sows tares (weeds) among the wheat. Servants ask if they should remove the tares, but the master says no, to avoid uprooting the wheat as well. The tares and wheat are allowed to grow together until the harvest, when the tares are gathered and burned, and the wheat is gathered into the barn. Prayer Asks for guidance and direction in preaching. Prays for those with sin in their hearts or who have backslidden to return to God. Additional Thoughts and Encouragement Excitement about sharing thoughts received from God. Emphasis on focusing on God and tuning into Him. "Hey, I'm pretty excited. There's a Lord of you out there listening to me out of tune. I'm what you need, brother. We need to focus on me." Stresses the importance of loving one's neighbor and brother. Acknowledges personal experience with backsliding and growing cold with God. Explanation of Tares (Darnel Grass) Darnel grass imitates wheat but produces no seed and has no value. The message is that God wants you. God's Purpose in Difficult Situations Even in jobs we dislike, God has us there as a witness. The remedy is not to pull them up. Understanding the Difference Between Wheat and Tares Farmers who sow seeds regularly can distinguish between wheat and tares. The Bible will preach to the world. During harvest, tares will be gathered. God's Knowledge and Judgment God sees your heart, knows your sin, guilt, and shame. "You got everybody fooled but you ain't never gonna fool God who sees your heart he knows your sin he knows your guilt and he knows your shame." Explanation of Matthew 13:36-43 Jesus explains the parable of the tares to His disciples. The one who sows the good seed is the Son of Man. The field is the world. Pranks and Iniquity Recalls playing pranks in the past, such as egging car windows and toilet papering houses. Stopped when they realized it could lead to jail time. In Jesus' time, enemies would sow tares in a person's field as a prank. Those who do iniquity will be cast into a furnace of fire. The righteous will shine forth as the sun. Living a Life That Reflects God How you live your life shows every day. If you cuss around the boys, God knows your heart. God knows everything good and bad and is searching your heart. "He's got you under magnifying glass and He's searching your heart." The Parable of the Tares in the Wind God has us in this world for His glory. It's all about Him and the tares. Transformation Through God Wheat and tares will remain what they are when they grow up. God can change a tare into wheat at any point, even near death. "God, but God, but God, He can change a tare anywhere from His birth until it's almost dead, into a wheat. Only God, only God can do that."

As the phrase goes, don't sweat the small stuff, but a new study says micro stresses like traffic or losing your keys can trigger the same exhaustion as a single major life event!To discuss further, Kieran is joined by Newstalk's Henry McKean.

Want to know the hard truth? Today we have Shaun Gold, a polymath and entrepreneur with extensive experience in pitch decks and fundraising (oh and bonus, he's hilarious). He shares killer insights on the common pitfalls you'll face when making pitch decks and pitching investors to raise seed money. With plenty of humor, he talks about the importance of clarity, concise storytelling, and understanding the competitive landscape. He also shares how NOT to approach investors, giving you strategies for investor outreach and highlighting the need for genuine connections and personalized communication. The one is filled with practical advice, humor, and real-world examples, to help you improve your chances of securing funding and building a successful startup.   https://www.linkedin.com/in/shaungold/ www.shaungold.com Topics Covered: -Challenges and pitfalls of creating pitch decks -Importance of self-awareness in entrepreneurship -Common mistakes founders make in pitch decks -Effective strategies for investor outreach -The significance of concise and clear communication in pitch decks -The role of storytelling in pitching to investors -Building relationships with investors rather than treating outreach as a transaction -The necessity of tailoring pitches to specific investors -The impact of design and presentation on pitch deck effectiveness -Advice for practicing and preparing for live pitches   About Your Host Jayla Siciliano, Shark Tank entrepreneur turned real estate investor, excels in building brands, teams, and products. CEO of a bi-coastal luxury short-term rental company, she also hosts the Seed Money Podcast where she's on a mission to help early-stage entrepreneurs turn their ideas into reality! Connect: Website: seedmoneypodcast.com  LinkedIn: https://www.linkedin.com/in/jaylasiciliano/  Subscribe and watch on YouTube @seedmoneypodcast   Timestamps: Common Pitfalls in Pitch Decks (00:02:35) Shaun discusses frequent mistakes founders make in pitch decks, emphasizing the importance of self-awareness. Effective Pitch Deck Strategies (00:09:01) Shaun outlines key elements of a successful pitch deck, including brevity and strong signals. The Reality of Fundraising (00:12:53) Shaun addresses the challenges of fundraising and the need for continuous capital in startups. The Importance of Practice (00:17:15) Shaun stresses the necessity of practicing pitch presentations to ensure clarity and confidence. Common Mistakes in Investor Outreach (00:18:02) Shaun identifies frequent errors in cold outreach to investors, emphasizing targeted and personalized communication. Investor Relationships (22:24) Stresses the importance of building relationships with investors for future opportunities. Understanding the Game (23:06) Explains the unique challenges of fundraising that founders often overlook. Designing a Pitch Deck (26:13) Discusses the importance of a presentable pitch deck without excessive focus on design. Realism in Claims (28:08) Advises against over-embellishing claims about innovation and competition. Competitive Positioning (29:06) Highlights the need for clarity in differentiating from competitors without exaggeration. Investor Expectations (33:19) Discusses the importance of being realistic and sane during investor interactions. Preparing for Fundraising (40:19) Advises founders to be ready and demonstrate traction before seeking funding. Using Open VC for Investor Connections (00:41:39) Introduction to Open VC, a platform for connecting founders with various investors. Networking Strategies for Founders (00:43:08) Advice on leveraging local startup events and online platforms for networking. Effective Communication with Investors (00:44:49) Tips on how to approach investors without overwhelming them with information. The Importance of Personalized Outreach (00:46:23) Emphasis on the need for thoughtful and researched communication when reaching out to potential investors. Navigating Investor Expectations (00:48:39) Discussion on managing investor expectations and the importance of being realistic. Building a Supportive Network (00:53:03) Insights on the value of cultivating a strong network for ongoing support and advice.

Whiskey Review: Four Roses Single Barrel OESK Topic of Discussion: Why are less than 1% of men involved in the Church outside of Sunday Morning service, are we Lazy? Key Verses Hebrews 10:24-25 - Emphasizes the importance of regular fellowship and mutual encouragement 1 Corinthians 12:12-27 - Highlights that every believer, including men, has a vital role in the church Ephesians 4:11-16 - Stresses that all believers are equipped for ministry to build up the church 1 Peter 4:10 - Commands believers to use their gifts to serve others Matthew 20:26-28 - Jesus teaches that greatness comes through serving others Romans 12:10-13 - Encourages various forms of service and support within the church community Reach out to us: manhood.neat@gmail.com Insta and X: @manhoodneat Youtube: Manhood, Neat Podcast - YouTube

How do we help kids and teens when social media is fueling a resurgence of body image issues and eating disorders? In this special conversation, Lia's daughter, Julia Parzyck shares her personal and professional journey navigating the tumultuous landscape of body acceptance in a world obsessed with appearance. The episode explores the influence of social media platforms, like TikTok and Instagram, and the impact they have on pediatric mental health and body positivity. Listeners will discover practical parenting strategies rooted in empathy, compassion, and my own past mistakes. Body acceptance is an ongoing journey, not a destination. Are we ready to support the next generation in building resilience against the ever-present pressures of body image issues?[00:01 - 06:22] The Shifting Landscape of Body Image and Social MediaExplores how diet culture and body expectations have worsened for teenagers in the age of TikTok and “skinny talk,” surpassing early 2000s pressures.The proliferation of pro-eating disorder content, now openly accessible through social media, and how it's masked as harmless tips.Contrasts curated body-positive environments with the harsher realities faced by today's youth on unchecked platforms.Highlights the rise of the “skinny talk” hashtag/movement and its troubling normalization of disordered behaviors and comparison.[06:23 - 11:39]Owning Softness: From Childhood Stories to Social AdvocacyJulia redefines “softness” as a source of strength, both in body and emotions, coining the phrase “soft body baddie” for her community.Childhood anecdotes—ranging from fashion flair to forming the hilariously named "labia band"—remind listeners of the roots of self-expression.Explores how embracing personal quirks and struggles, like anxiety and neurodivergence, leads to greater empathy in work with children and coaching.Reflects on how family dynamics and navigating outspoken personalities shape resilience, communication, and mutual growth.[11:40 -19:47]Healing, Boundaries, and Building a Modern IdentityDiscusses the transformative impact of family therapy, learning emotional independence, and accepting that parents can't always “fix” pain.Julia's journey through heartbreak (a called-off wedding) reveals the non-linear, ongoing process of healing and redefining self-worth.Explores the leap of faith required to pursue a career in body-positive coaching and online content, with all its uncertainties.Highlights the value of embracing risk, letting go of the need to “do it all over,” and recognizing how adversity can fuel growth and new purpose.[19:48 - 42:06] Compassion, Societal Pressures, and Looking ForwardShares insights on how political landscapes influence fashion, body ideals, and the subtle ways women are controlled through image and expectation.Resist setting rigid future goals, focus instead on finding joy, balance, and meaning in work and life, post-trauma.Stresses that body image work is lifelong, and that society will likely never “fix” its obsessions—progress is about grace, not perfection.Leaves listeners with the message that taking up space, nurturing empathy, and living for personal fulfillment, not external approval, is an act of quiet revolution.[29:23 - 35:21] Dr. G's TakeAwaysConnect with Julia Parzyck Instagram: Fit Fat and All That Here are some more episodes...

Nem sempre uma festa de anos corre como esperávamos.Neste episódio, a Carlota reflete sobre o planeamento e os stresses que aparecem pelo caminhoLogo: Carolina Lino Jingle: Jéssica OliveiraSonoplastia: Miguel Martins

Chinese President Xi Jinping has urged Henan Province to advance Chinese modernization with high-quality development and efficient governance (31:42). Chinese officials have reiterated the country's openness to foreign investment (9:49). And Russia and Ukraine have signaled readiness to negotiate for peace, after the leaders spoke with U.S. President Donald Trump (1:00).

In this episode, Dr. Ryan DeLapp discusses his new book on racial and cultural stress, focusing on the REACH program he developed to help clinicians better support youth facing these challenges. The conversation explores the definitions of racial and cultural stress, the impact on youth, and practical coping strategies. Dr. DeLapp emphasizes the importance of community, advocacy, and the role of clinicians in navigating these complex topics with curiosity and openness. He also highlights the significance of self-education to facilitate discussions around these issues.The Ross Center: https://www.rosscenter.com/Ryan's New Book: https://a.co/d/1D9FlRtTo hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

Et si, sans le vouloir, ton besoin de tout prévoir et de protéger ton enfant… augmentait son stress plutôt que de le diminuer ?Dans cet épisode, on explore comment notre instinct de parent ultra-prévoyant peut parfois nourrir l'anxiété de nos enfants. Tu vas comprendre pourquoi en vouloir trop bien faire peut avoir l'effet inverse — et surtout, quoi faire autrement.

Website: http://www.brministry.org | App: http://get.theapp.co/725cDr. Logan teaches an entire class on handling stress. We are becoming more stressed in our current media addicted culture. We do not know how to unplug, and get along with God and rest. Stresses will come in your life, but you need to know how to empty your emotional bucket before it turns into depression.

One Senior Care, based in Erie, PA, serves seniors in Pennsylvania, eastern Kentucky and soon-to-be northeastern Ohio. Because its population base is rural, one of the unique services One Senior Care provides is driving to seniors' homes and transporting them to PACE services, Chief Operating Officer Craig Worland said. One Senior Care's promise is to do what it can to let seniors stay in their homes and communities. PACE is a bipartisan issue, Worland believes. Republicans and Democrats as well as bureaucrats have a favorable view of PACE. With the restructuring of the Department of Health and Human Services, oversight of PACE likely will move to the Center for Medicare and Medicaid Innovation (CMMI). Worland is not so concerned about where PACE is housed, but he wants the government to be aware that PACE is “not an experiment.” Barriers — particularly enrollment ones — need to be removed to grow the program, he said. PACE organizations, as opposed to states, should control eligibility to cut down on red tape and facilitate easier enrollment into the program, he said. He'd like to see every state offer PACE in coming years.Follow us on social media:X: @McKHomeCareFacebook: McKnight's Home CareLinkedIn: McKnight's Home CareInstagram: mcknights_homecareFollow One Senior Care on social media:LinkedIn: One Senior CareShow contributors:McKnight's Home Care Editor Liza Berger; Craig Worland, Chief Operating Officer, One Senior Care 

Summary:In this episode, Lisa Shield addresses the fundamental fears that hold people back from finding true love. She emphasizes the importance of facing these fears head-on rather than running from them. Lisa draws from her own experiences and provides practical suggestions and tools, including her "emotionally naked dating" approach, to help listeners work through their fears and gain confidence in their dating lives. She also discusses how fear can manifest in various ways, such as fear of rejection, fear of intimacy, and not feeling good enough, and offers ways to reframe these fears as opportunities for growth.Highlights:Personal Reflection:Lisa shares a personal story about dealing with her anxiety and fears while her husband was away.Emphasizes the importance of sitting with one's feelings and working through them.Impact of Fear in Personal Lives:Discusses how fears like rejection, intimacy, and being truly seen can impact relationships.Stresses that running from fear keeps one stuck, while facing it moves one forward.Practical Steps to Face Fear:Lisa shares stories from her life, including her divorce, to illustrate how facing fears is essential for growth.Suggests the importance of naming one's fears as the first step to take control.Emotionally Naked Dating Approach:Advocates for vulnerability and being real as foundations of connection.Discusses how fear in dating shows up as perfectionism, playing it cool, or hiding parts of oneself.Building Confidence:Lisa describes how addressing her weight helped her gain confidence and how small, brave steps can lead to significant changes.Encourages listeners to tackle one area of dissatisfaction in their lives to build confidence.Handling Fear of Rejection:Offers tips on navigating online dating and dealing with fear of rejection by engaging proactively.Reframes rejection as an opportunity for learning and growth.Final Advice:Lisa urges listeners to think about one fear they have been avoiding and take a brave step to face it.Highlights the importance of becoming ready for a genuine relationship through personal growth.Call to Action:Invites listeners to visit her website to watch a free presentation on emotionally naked dating.Encourages booking a call with her team for those ready to transform their love lives.Promotes her broadcast with her husband, "Getting Inside the Right Male Mind", for male perspectives on dating. Here are just a few highlights you won't want to miss:What's really on a man's relationship checklist.Why kindness, empathy, and positivity matter more than you think.How respect can mean more to a man than love—and how to show it.The powerful role of femininity in attracting the right man.How to acknowledge a man's efforts and create positive, lasting connections.This conversation is packed with insights that can transform how you approach dating and relationships. Whether you're single and searching or looking to deepen your current relationship, this episode is full of valuable perspectives and actionable advice.  Want more content like this? Continue On Your Journey: Lisa Shield| YouTube | Facebook | Instagram | Book a Call with LisaEmail the podcast at: podcast@lisashield.com

Send us a textCarol Nistakis shares her family's painful journey through the justice system after her autistic son was manipulated into illegal activity by a neighbor. Her decade-long fight for justice led her to cofound D3, an organization helping families navigate the unique challenges autistic individuals face in legal proceedings.• Began advocating when son was diagnosed at age 2, ensuring proper education and support• Son functioned at age 10 level but was active in Special Olympics and held a part-time job• 2012 incident led to 19 felony charges that were eventually reduced to one misdemeanor• Court showed little interest in son's diagnosis despite extensive documentation• Plea deal resulted in 2 years probation and 10 years on registry• Son lost access to Special Olympics, recreation activities, and eventually his job• Family was separated as son could no longer live at home due to restrictions• Financial burden depleted savings meant for son's long-term care• After 10 years, Carol secured a pardon and expungement without legal help• Advocates for special courts with judges trained to understand autism• Stresses that behaviors are manifestations of disability, not criminal intent• Current autism rate is 1 in 31 children, making justice system reform urgentTell everyone everywhere about Why Not Me, the world, the conversations we're having and the inspiration our guests give to everyone everywhere that you are not alone in this world.https://tonymantor.comhttps://Facebook.com/tonymantorhttps://instagram.com/tonymantorhttps://twitter.com/tonymantorhttps://youtube.com/tonymantormusicintro/outro music bed written by T. WildWhy Not Me the World music published by Mantor Music (BMI)

Nathan St Cyr is the co-founder of Howzit Hostels, a fast-growing hospitality brand based in the Hawaiian Islands. Within three years, Howzit Hostels earned the 2024 award for the number one small hostel in North America. With two current locations totaling approximately 140 beds, Nathan and his partner are on a mission to scale to 400 beds in Hawaii and 4,000 beds across North America—all while elevating the hostel experience into a modern, community-focused hospitality model.     Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here. Key Takeaways Nathan originally trained in multifamily investing but pivoted to hostels after uncovering a major market gap in the U.S. hostel space. Howzit Hostels focuses on elevating the guest experience with boutique design, community engagement, and Instagram-worthy moments. The hostel model allows for multiple revenue levers through room configuration, occupancy flexibility, and curated guest experiences. Their approach targets the Gen Z traveler, who craves connection, shared spaces, and social currency through experiences. Success comes from understanding your avatar, hiring expert operators, and being fully committed to your vision.     Topics From Multifamily to Hospitality Pivot Started with multifamily training, searching for apartment deals in Hawaii. First property search introduced the idea of hostels, which led to a deep dive into the business model. Discovered that hostels offered a more flexible, high-margin opportunity than traditional apartment investing in their market. What Is a Hostel Today? Challenges the outdated U.S. perception of hostels as cheap or dirty backpacker lodging. Focuses on community-based experiences with boutique design, common spaces, guided activities, and both shared and private rooms. Targets modern travelers who value shared experiences over isolation. Creating a Scalable, Passion-Driven Asset Hostels allow room configurations that multiply income potential—such as converting a single hotel room into a shared six-bed space. Hostel occupancy is measured per bed, allowing for higher flexibility and revenue optimization. Deep understanding of their target audience (Gen Z) shapes branding, amenities, and experiences. Mindset, Mentorship, and Execution Emphasizes hiring experts to validate business plans and fill skill gaps, including European hostel consultants and hospitality designers. Stresses the importance of passion, perseverance, and the willingness to go “all in” on your vision. Leverages lessons from a background in sales leadership, focusing on rejection as a temporary obstacle and belief as the driving force.    

Click to Subscribe: https://bit.ly/Youtube-Subscribe-SoapDirt Days of Our Lives 2-week spoilers for April 21 - May 2, 2025 see Kate Roberts (Lauren Koslow) lash out at her son Rex Brady (Kyle Lowder), while Belle Black (Martha Madison) and Phillip Kiriakis (John-Paul Lavoisier) make a significant promise. Stacy Haiduk steps into dual roles as both Kristen and Susan Banks, the latter returning for her comatose son EJ DiMera (Dan Feuerriegel). Xander Cook (Paul Telfer) will be seen demanding the truth from Stephanie Johnson (Abigail Klein) and Alex Kiriakis (Robert Scott Wilson) about Phillip's deception on the NBC Peacock soap opera. DOOL spoilers see Gabi Hernandez (Cherie Jimenez) and Cat Greene (AnnaLynne McCord) are planning a fundraiser for University Hospital. EJ wakes up from his coma, leaving his son Johnny DiMera (Carson Boatman) emotionally conflicted. Tate Black (Leo Howard) asking Sophia Choi (Rachel Boyd) to prom, an action that might not go down well with Holly Jonas (Ashley Puzemis).  Spoilers for Days of our Lives see the much-anticipated fundraiser sees Kayla Brady (Mary Beth Evans) as the auctioneer, while tensions rise between Xander and Phillip. The upcoming episodes also mark the beginning of new head writers Paula Quickley and Jeanne Marie Ford's reign, promising fresh storylines and intriguing plot twists the weeks of 4/21-5/2, 2025. . Visit our Days of our Lives section of Soap Dirt: https://soapdirt.com/category/days-of-our-lives/ Listen to our Podcasts: https://soapdirt.podbean.com/ Check out our always up-to-date Days of our Lives Spoilers page at: https://soapdirt.com/days-of-our-lives-spoilers/ Check Out our Social Media... Twitter: https://twitter.com/SoapDirtTV Facebook: https://www.facebook.com/SoapDirt Pinterest: https://www.pinterest.com/soapdirt/ TikTok: https://www.tiktok.com/@soapdirt Instagram: https://www.instagram.com/soapdirt/

Moshe Popack is a real estate investor, entrepreneur, attorney, and philanthropist. He is the co-founder and chairman of YMP Real Estate Management, which oversees a diverse portfolio of 4,000 multifamily units and 2 million square feet of commercial space. After losing his job in 2009, Moshe pivoted to real estate, building an integrated organization with 400 employees and vertical operations spanning multifamily, office, and assisted living investments.     Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here. Key Takeaways Moshe began his real estate journey after losing his job during the Great Recession, investing his last funds into a distressed property. He scaled his business by focusing on underappreciated opportunities, analyzing deals line-by-line, and maintaining strong discipline in execution. Believes success starts with mindset—resilience, grit, and faith were key to pushing through early rejection. Today, he leads a vertically integrated firm with in-house legal, property management, and construction teams. Moshe and his wife run Neighborhood Farms USA, a nonprofit that teaches children to grow fresh produce in affordable housing communities.     Topics From Rock Bottom to Real Estate Renaissance Lost job in 2009 with three kids to support—chose real estate over retreat. Faced 30 investor rejections before landing funding for his first 400-unit acquisition. Relied on line-by-line financial analysis and tenacity to stabilize the asset. Mindset Over Mechanics Operates on a core principle: “If your why is deep enough, the how doesn't matter.” Encourages entrepreneurs to expect resistance from others and stay focused on their path. Cautions investors to “assume brokers are lying” and do their own due diligence. Analyzing Deals with Precision Understands every income and expense line item and underwrites conservatively. Warns against blindly assuming future rent growth or tax projections without validation. Stresses that the deal's net income is the key to sustainability and value. Distressed Opportunities and Contrarian Plays Invests in overlooked or feared asset classes—currently buying office space at deep discounts. Believes in Florida's long-term growth story and the cyclical nature of real estate. Focuses on holding power and conservative leverage to weather downturns. Neighborhood Farms USA Nonprofit initiative transforming landscaping at workforce housing properties into edible gardens. Educates children on gardening, nutrition, and personal fulfillment through nature. Offers after-school programs and community engagement with a focus on well-being.    

Jerritt intentionally STRESSES his athletes during practice. He also says that you have to train athletes to be AWARE of their ongoing THOUGHTS. And that's a three-step process. Identify, process what's going on, and manage.

Career Journey & Pivot  Nitin Gour shares his transition from a tech background to an 18-year career in finance before founding Bloomster.  He emphasizes that diverse experiences and a fast-paced environment shaped his approach to work and life. Focus on Holistic Life Skills  Identified critical gaps in traditional education focused solely on academics.  Developed a holistic model covering social-emotional, intellectual, mindfulness, and physical dimensions with 25 key life skills. Bloomster's Educational Approach  The platform uses engaging methods such as comic-based storytelling, animations, and interactive courses.  Courses are structured in modules featuring real-life scenarios, knowledge checks, exercises, and workbooks to build skills like self-awareness, impulse control, and responsible decision-making. Adapting to Technological and Social Change  Discusses the rapid evolution of AI and the unpredictable nature of future work environments.  Stresses the need for continuous learning, adaptability, and resilience for children to thrive in a future dominated by intelligent machines. Parental Involvement & Early Preparation  Encourages parents to help their children build these core life skills early on, starting in middle school.  Recommends utilizing free resources and trial periods on Bloomster to get started with courses and interactive learning modules. Connect with Shellee Howard: WebsiteYouTubeInstagramLinkedInEmail: shellee@collegereadyplan.com Connect with Nitin Gour: WebsiteFacebookInstagramLinkedInEmail: nitin@bloomster.com

- Overview of the Treatment of Multiple Myeloma - Deciding to Become a Caregiver - Your Important Role in Decision Making - Challenges in Communicating with the Health Care Team - Your Role in Adherence: Weekends, Holidays & Vacations - Coping with Each Day, on Special Occasions, Anniversaries & Birthdays - Managing Family, Friends, & Traditions - Long-Distance Caregiving - The Benefits of Telehealth/Telemedicine Appointments, Including Technology, Prepared List of Questions & Discussion of OpenNotes - Self-Care Tips for Managing Lifestyle, Nutrition, Hydration, & Stress - Relaxation Exercises for Caregivers - Questions for Our Panel of Experts

- Overview of the Treatment of Multiple Myeloma - Deciding to Become a Caregiver - Your Important Role in Decision Making - Challenges in Communicating with the Health Care Team - Your Role in Adherence: Weekends, Holidays & Vacations - Coping with Each Day, on Special Occasions, Anniversaries & Birthdays - Managing Family, Friends, & Traditions - Long-Distance Caregiving - The Benefits of Telehealth/Telemedicine Appointments, Including Technology, Prepared List of Questions & Discussion of OpenNotes - Self-Care Tips for Managing Lifestyle, Nutrition, Hydration, & Stress - Relaxation Exercises for Caregivers - Questions for Our Panel of Experts

Ben Johnson stresses importance of Caleb Williams improving under center full 781 Tue, 01 Apr 2025 20:27:59 +0000 p7xuhkyxEEdqzR5LwtQSWOkgsb8UZ6OR nfl,chicago bears,sports Score Middays nfl,chicago bears,sports Ben Johnson stresses importance of Caleb Williams improving under center Marshall Harris brings you fun, smart and compelling Chicago sports talk with great listener interaction. The show features discussion of the Bears, Blackhawks, Bulls, Cubs and White Sox as well as the biggest sports headlines beyond Chicago. Recurring guests include Bears linebacker T.J. Edwards, Pro Football Talk founder Mike Florio, Cubs outfielder Ian Happ and Cubs president of baseball operations Jed Hoyer. Catch the show live Monday through Friday (10 a.m.- 2 p.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2

In this episode of the HVAC Know It All Podcast, host Gary McCreadie is joined by Gerry Wagner, President of Education, Services & Products Company LLC (ESPCO LLC), and a seasoned HVAC expert who shares his strong views on DIY HVAC solutions and their impact on the industry. Inspired by his visit to the AHR Expo in Orlando, he explains the concerns behind his LinkedIn post. This episode highlights into the challenges posed by consumer-targeted HVAC products and how they affect professionals. Gerry's honest take sparks important discussions, offering both insight and education for industry peers. Gerry Wagner breaks down the risks of DIY HVAC solutions and their impact on the industry. Inspired by his AHR Expo experience, he explains the concerns behind his LinkedIn post, stressing how consumer-targeted products can lower professional standards. His goal isn't just to criticize but to educate, emphasizing the importance of proper practices to protect HVAC system quality and longevity. In this episode, Gerry shares insights from the AHR Expo. He highlights how non-professional installations can spread misinformation and stresses the importance of maintaining professional standards for long-lasting, high-performing systems. Expect to Learn: Gerry Wagner warns about the risks of DIY HVAC solutions. He exposes the dangers of consumer-targeted HVAC products. Stresses the need for professional standards in HVAC. Highlights how his advocacy is shaping industry practices. Episode Highlights: [00:00] – Introduction to Gerry Wagner in Part 1 [01:33] – Gerry's frustration with DIY HVAC trends and the impact of the AHR Expo on his views [03:30] – Reactions to Gerry's posts and HVAC vs. automotive industry challenges [09:42] – The reality of DIY HVAC installations and their impact on the trade [11:49] – Misconceptions in industry training and the risks of DIY HVAC misinformation [16:05] – Professional training's role in industry integrity and confronting companies at trade shows [19:15] – The Impact of Private Equity on the HVAC Industry: Sales vs. Repair Focus This Episode is Kindly Sponsored by: Master: https://www.master.ca/ Cintas: https://www.cintas.com/ Supply House: https://www.supplyhouse.com/ Cool Air Products: https://www.coolairproducts.net/ Lambert Insurance Services: https://www.lambert-ins.com/ Follow the Guest Gerry Wagner on: LinkedIn: https://www.linkedin.com/in/gerry-wagner-1b154228/ Education, Services & Products Company LLC (ESPCO LLC): https://www.linkedin.com/company/education-services-products-company-llc-espco-llc/ Instagram: https://www.instagram.com/gerrythehvactrainer/ Follow the Host: LinkedIn: https://www.linkedin.com/in/gary-mccreadie-38217a77/ Website: https://www.hvacknowitall.com Facebook: https://www.facebook.com/people/HVAC-Know-It-All-2/61569643061429/ Instagram: https://www.instagram.com/hvacknowitall1/

Jared Rosenthal shares his incredible journey from corporate CEO to launching Health Street—starting with a self-painted RV and scaling it into a nationwide drug and DNA testing business. He reveals how relentless grit, late-night emergencies, and hands-on hustle led to a tech-powered company serving over 50,000 clinics across the U.S. • Left a CEO role to start mobile drug testing out of a used RV • Branded his RV with “Who's Your Daddy” for DNA testing and landed a VH1 show • Built a 24/7 business responding to accidents, testing captains and pilots • Taught himself tech from scratch and built custom APIs to automate operations • Scaled from a one-man show to a national network of clinics and corporate clients • Uses inbound marketing and SEO instead of outbound sales for high-margin growth • Self-funded the entire business, balancing reinvestment with sustainable income • Shares emotional stories that shaped his purpose, including stopping an intoxicated pilot • Stresses the value of doing every job—from mopping floors to writing code • Warns against overreliance on Google and stresses the need to diversify marketing Tune in to hear how Jared turned a secondhand RV into a multimillion-dollar platform, built with hustle, purpose, and an unshakable belief in doing the hard things. My Links Host: Tyler Martin , Fractional CFO and Business Coach Having challenges scaling and growing your business? Book a meeting with me: https://calendly.com/tylermartin/strategy Link to show notes: https://thinktyler.com/podcast_episode/drug-testing-dna-jared-rosenthal/ Podcast: ThinkBusinesswithTyler.com  Linkedin  Instagram  YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

Opening Bible verse: Mark 16:1-8 Does the constant tracking of money stress you out? Do you feel the resentment building when you see your spouse buying a bagel even if the money is there? I felt the same for years. While we have to know where our money is going, at some point, we can ease up on the tracking. How do we do this? First, you have to make sure your monthly spending is in line with recommended percentages. Fixed Costs (the bills) are about 50-60%. Your long term investments (retirement) is about 10% and your short term savings (emergency fund/sinking funds) are 5-10%. This leaves you about 20-35% for everything else (discretionary spending). For me, this is grocery money and anything else for the family. These are the only two categories I now track in my spending app. I use Everydollar app. Find the one that works for you. Twice per month I look at the bank balances and savings accounts. Otherwise, I trust that our money is going where it's supposed to go.  Some months are more expensive than others, so you can begin to track your monthly spending in the budgeting app. It will allow you to prepare for next year. You'll be able to better predict what you'll spend and reduce as many surprises as possible. Your money should be boring, that's the goal. Set it and forget it! Would you like 1:1 support with your spending, decluttering or running of your home? Schedule your 1:1 coaching call today March Coaching Calendar Oncer per month I offer a free and live zoom with a group rosary or topic such as decluttering, budgeting or meal planning. The weekly newsletter will always have the latest zoom links and helpful topics. You can sign up for the weekly newsletter here:Newsletter Sign Up For local, in-person decluttering or for guest opportunities, please email me at: tightshipmama@gmail.com    

Does talking about money stress you out? You're not alone. Today's Money Rehabber feels like his financial health would benefit from open communication about money with his friends and family… but [s/he] just can't start the conversation. Today, Nicole helps him practice those conversations so that the real deal is easier. Once you're ready to take action on what you learn in these conversations, Bank of America Corporation has you covered. Find all the tools you need for your financial support at http://bofa.com/FinancialNextSteps.

Radio show host, Gary Calligas will have Cory Coehoorn, PhD, Program Director of Rehabilitation Science Program, Associate Professor of Rehabilitation Science and Family Medicine on his Saturday, March 15th “The Best of Times Radio Hour” at 9:05 AM on News Radio 710 KEEL to discuss his research findings on how heat stress affect cognitive responses. You can also listen to this radio talk show streaming LIVE on the internet at www.710KEEL.com. and streaming LIVE on the KEEL app on apple and android devices. For more information, please visit these websites at www.thebestoftimesnews.com and www.hebertstandc.com. This radio show is proudly presented by AARP Louisiana and Hebert's Town and Country of Shreveport featuring – Dodge, Chrysler, Ram, and Jeep vehicles and service.

Hometown Radio 03/11/25 6p: Dr. David Canvasser stresses the importance of heart health

The podcast episode centers on the biblical chapter of Proverbs 4. Interpreting the ancient wisdom encouraging listeners to seek understanding, hold onto instruction, and avoid wickedness as paths to a fulfilling life. The discussion then transitions to personal reflections on daily stresses, interpersonal relationships, and the importance of self-care in a challenging world, drawing parallels to the wisdom of Proverbs. Ultimately, urging listeners to contemplate these principles for personal improvement and well-being.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-gospel-road-with-jimmy-olsen--1155987/support.

As AI disrupts and reshapes our interactions with brands and people alike, how do we genuinely connect with the voices around us? Conversational AI challenges us to rethink engagement with both technology and each other. What does it mean for brands to have a voice, and how can this change redefine connection and accessibility? In this episode of The Trending Communicator, host Dan Nestle sits down with the dynamic duo behind Pragmatic Digital, a strategic marketing agency at the forefront of leveraging cutting-edge technology for tangible business results. Susan and Scot Westwater, authors of Voice Marketing: Harnessing the Power of Conversational AI to Drive Customer Engagement, share their journey from traditional marketing to becoming trailblazers in the world of voice and conversational AI. This episode offers a comprehensive look at the conversational AI ecosystem, from voice assistants like Alexa and Google Assistant to the integration of voice capabilities in mobile apps and customer service platforms. The Westwaters provide invaluable insights on how businesses can harness these technologies to enhance brand experiences, streamline operations, and create more meaningful customer interactions. They educate Dan on some of the finer points of conversational AI and discuss its impact on marketing and communications, offering strategies for implementing voice technology in various business contexts. The conversation highlights the importance of intentional design in creating effective voice experiences, balancing automation with human oversight in AI-driven customer interactions, and the future of agentic AI and its potential applications in business. Whether you're a seasoned marketer, a communications professional, or a business owner looking to stay ahead of the curve, this episode provides actionable advice on integrating conversational AI into your strategy. Susan and Scot's expertise demystifies complex concepts, making them accessible and applicable to businesses of all sizes. Don't miss this opportunity to learn from two of the industry's leading voices on how to leverage conversational AI to drive customer engagement and propel your business forward in the digital age. Listen in and hear about...  Embracing conversational AI as a powerful tool for customer engagement How voice technology democratizes information access and distribution Crafting brand personalities for AI-driven interactions with customers Balancing human oversight with AI automation in business processes Leveraging voice assistants and chatbots across multiple communication channels Practical steps for integrating AI into existing marketing and PR strategies The future of agentic AI and its potential impact on business operations Notable Quotes On the Power of Voice in Communication: "Spoken word suddenly became this way of being able to transfer information in a much more democratic method. You didn't have to be able to read. There were opportunities to put things in language. It was starting to get back to the roots again of how information was kind of pulling down some of the gatekeeping." - Susan Westwater [08:04 → 08:35] On the Evolution of Brand Personality: "These were all really interesting, rich experiences that come into play, which is what really geeked me out. Now, Scott was a lot. I would say I was more of the heart and emotion of the possible. I would say Scott was much more of the rational nut to put to." - Susan Westwater [08:35 → 08:51] On the Accessibility of Conversational AI: "It reduces friction. It removes literacy out of the equation. You don't have to know how to use a computer. Literally, as long as you can ask a question, you can get some sort of response." - Scot Westwater [10:08 → 10:21] On the Versatility of Conversational AI: "Chatbots are part of conversational, voice assistants are part of it. Voice Mode and ChatGPT, they're all different flavors of it. You're physically using your voice to ask a question and getting some sort of response from a system." - Scot Westwater [10:34 → 10:49] On the Importance of Intentionality in AI Voice: "We have to be intentional then, by the way, about who it is we want our audiences to speak with. And that can work from a B2B perspective just as much as it can work from an external customer engagement perspective." - Susan Westwater [17:02 → 17:17] On the Practicality of AI in Business: "In practical business you probably don't, you probably don't need AGI, quite frankly. A lot of what we're talking about is automating basic business processes, whether you're using AI or other tools." - Scot Westwater [1:01:22 → 1:01:37] On Getting Started with AI: "Do what you did and just get started now, whether it's learning or experimenting or use case identification, like, just start. There is so much fear out there. There's so much, quite frankly, misinformation related to AI and it's just a matter of getting in there, getting comfortable, getting those quick wins, seeing how it can actually help your process." - Scot Westwater [1:05:28 → 1:05:52] Resources and Links Dan Nestle Inquisitive Communications | Website The Trending Communicator | Website Communications Trends from Trending Communicators | Dan Nestle's Substack Dan Nestle | LinkedIn Dan Nestle | Twitter/X Susan and Scot Westwater Susan Westwater | LinkedIn Scot Westwater | Linkedin Pragmatic Digital | Website Voice Marketing: Harnessing the Power of Conversational AI to Drive Customer Engagement | Amazon Timestamped key moments from this episode (as generated by Fireflies.ai)

Some of our recent cravings. What is stressing us out recently. when you have a two layer box of chocolates is it OK to get a chocolate from the second layer? What is one thing that we always travel with? Plus, What's our favorite board game to play?

Niners Nightly Show Hour: Larry stresses the need for the 49ers to have a good draft, comparing the potential to the team's 1986 draft class, and John Dickinson joins the show to talk about how the 49ers can bounce back in 2025See omnystudio.com/listener for privacy information.

LISTENER FEEDBACK: Clearing The Mental Stresses In this episode of Join Up Dots, listeners from around the world share how just one day of applying the principles from our last episode on decluttering the mind has already made a difference in their lives. From letting go of unnecessary worries to creating moments of stillness, removing digital distractions, and even getting a better night's sleep, these small but powerful shifts are proving that mental clarity is within reach. If you've started making changes after hearing the show, we'd love to hear your story—share your experience using #JoinUpDots #MentalClarity #TakeControl. Don't forget to subscribe to the podcast and leave a review. Your feedback helps us reach more people and continue bringing you valuable content. See you in the next episode!

Offering real hope and a new road map for inner peace, licensed counselor and author Diane Arnold leads you on a redemptive journey of twelve life-changing truths that help you live an emotionally, mentally, and spiritually healthy life.  Guest information:  www.thefamilycollective.co  Our website:  www.oasisnetwork.org

This week, we were joined by Mike Beeman, an experienced runner who has completed 110 marathons, including 47 consecutive Boston Marathons. The group discussed Mike's extensive running career, touching upon topics of how training, race shoes, and marathon culture has changed over the years. With a lifetime best of 2:35:42 in 1982, Mike's achievements speak for themselves. Above all, Mike brings an extremely refreshing mindset to running - cherishing every race, training run, and friends he's made throughout his journey. Mike's positivity attracted attention on TikTok with inspirational content, gaining over 14,000 followers. He emphasizes the importance of staying humble, encouraging others, and maintaining a positive attitude in running and life. The group discusses: Training and Nutrition in the Past - High mileage training(100+ miles per week) during peak years - Arthur Lydiard's training philosophy: An approach that emphasizes running by feel and fostering a strong foundation through long, slow miles (LSD) -Nutrition was less structured; ate "whatever I want" -No gels or specialized nutrition during races; primarily water and occasional sports drinks -Limited technology: no GPS, heart rate monitors, or sophisticated timing methods Current Approach to Running and Training -Adopts a sustainable, modified Jeff Galloway run-walk method -Focuses on longevity and injury prevention -Incorporates cross-training, including cycling and strength training -Works with a physical therapist for strength and mobility exercises -Uses a Garmin watch but doesn't rely heavily on data Social Media Success -Gained popularity on TikTok with running-related content -Over 14,000 followers, primarily women who appreciate his wholesome, relatable content -Creates inspirational and humorous videos about running and aging -Has been approached by brands like Brooks for sponsorship opportunities Philosophy on Running and Aging -Emphasizes the importance of staying active and adapting to changes in ability -Encourages runners to set age-appropriate goals and celebrate achievements at any level -Believes in the power of cross-training and diverse physical activities -Stresses the importance of humility and supporting other runners, regardless of speed or ability

Send us a textIn this episode, Holly Thacker, MD explores the connection between hypertension and women's heart health, emphasizing the need for awareness and proactive management. She discusses risk factors unique to women and practical lifestyle modifications to reduce hypertension and prevent strokes. • Discusses the historical context of heart health awareness • Explains the importance of monitoring blood pressure regularly • Highlights lifestyle changes to combat hypertension • Addresses unique cardiovascular risks faced by women • Provides practical tips for better heart health • Stresses the urgency in recognizing stroke symptoms • Encourages collaboration among healthcare providers for comprehensive care If you've enjoyed this episode and you want to help support us at Speaking of Women's Health, please share it with others. You can donate on our nonprofit speakingofwomenshealth.com site and you can leave a five-star review.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

Send us a textThe podcast episode focuses on the first two weeks following quadriceps and patella tendon repairs, providing essential strategies for managing recovery. Emphasis is placed on avoiding complications, proper bracing techniques, and establishing patient confidence during the rehabilitation process.• Discusses the importance of early management in recovery • Highlights strategies for controlling swelling and promoting circulation • Explains the necessity of using a dial brace locked in full extension • Offers guidelines on maintaining limited range of motion • Provides exercise recommendations to activate muscles and aid recovery • Addresses pain management and appropriate modalities • Stresses the importance of building patient confidence post-surgery • Previews future discussions on rehabilitation progress and strategies✅Are you looking for One on one Coaching? We have it!✅ Hop onto our email list?

Michael Cohen reacts to new developments in Trump's nominees' Senate confirmations. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you find it difficult to maintain your spiritual focus during this beautiful (yet sometimes stressful) holiday season? In today's episode, Dr. Sri encourages us to maintain our focus on Christ this Christmas by creatively making time for prayer when we find ourselves outside our normal routines. Remember: the Lord really appreciates it when we just try. Snippet from the Show Did Mary unplug from prayer during the Nativity? No, she maintained her spiritual focus. _ _ For full shownotes, visit Ascensionpress.com/Allthingscatholic, or text ALLTHINGSCATHOLIC to 33-777 for weekly shownotes sent to your inbox.

Holiday family gatherings can be stressful. But what if moments of tension could be a moment for growth. Psychotherapist Daniel Olavarría weighs in on questions from listeners with tricky family dilemmas.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy