Podcasts about taking control

In this powerful episode, Dr. Tony breaks down the revolutionary science of epigenetics, revealing how environmental factors and lifestyle choices have far more influence on your child's health than previously understood. Dr. Ebel exposes the flaws in the outdated genetic theory still used by traditional medicine and empowers parents with knowledge about the "perfect storm" of environmental stressors affecting children today. Drawing from his unique background as both a farm kid who witnessed the rise of GMOs and a Neurologically-Focused Chiropractor, he explains how early life experiences can literally change gene expression. This episode provides hope and practical understanding for parents dealing with chronic childhood conditions like autism, ADHD, anxiety, and autoimmune disorders, showing that you have much more control over your family's health than the medical system wants you to believe.-------Links: Epigenetics: How Early Life Experiences Shape Your Child's Health and Development--------Key Topics & Timestamps([00:01:00]) - The Perfect Storm Revealed - Introduction to the three major epigenetic stressors: fertility/pregnancy stress, birth interventions, and toxic exposures([00:04:00]) - Farm Kid Origins & Scientific Awakening - Dr. Ebel's personal backstory with GMOs and discovering flaws in genetic theory([00:07:00]) - What is Epigenetics? - Environmental influence over genetic code and the nervous system's role in development([00:09:00]) - The Research Revolution - Current science proving environment trumps genetic predeterminism([00:11:00]) - The Deck of Cards Analogy - Simple explanation of how you control which genetic "cards" you play through lifestyle([00:14:00]) - Taking Control of Your Family's Health - Practical empowerment for both healing current issues and preventing future ones-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

It's easy to celebrate God's blessings when they happen on your terms. But what about when He doesn't respond the way you think He should? Do you get annoyed? Angry? What do you do when you can't control your emotions?NEXT STEPSHave you made the decision to follow Jesus? You might be wondering what's next for you. We want to help! Check out these resources to ​​discover what saying yes to Jesus means: https://www.life.church/yesSee You At the MoviesExperience your favorite films in a whole new way during At the Movies! Get in on the fun at a Life.Church location or at Life.Church Online. Find service times and learn what to expect at https://life.church/atthemoviesABOUT THIS MESSAGEThis message was originally presented as a part of a series called Jonah. Find out more about the series here: https://www.life.church/media/jonah/Each week on YouTube, we're highlighting one of our favorite past messages. Our current series, At the Movies, can only be seen at a Life.Church location or at Life.Church Online. Find a location near you or check out online service times at: https://www.life.church/atthemovies/Find wisdom for navigating screen time as a Christian with this helpful guide: https://go2.lc/screenwisdomWho is Jesus really? Check out this Bible Plan on how to find Him for yourself: https://go2.lc/findjesusABOUT LIFE.CHURCHWherever you are in life, you have a purpose. Life.Church wants to help you find your next step. Our hope is that your journey will include joining us at a Life.Church location throughout the United States or globally online at https://www.live.life.churchFind locations, videos, and more info about us at https://www.life.church or download the Life.Church app at https://www.life.church/appFIND US ON SOCIAL MEDIAFacebook: https://www.facebook.com/life.churchInstagram: https://www.instagram.com/life.churchTikTok: https://www.tiktok.com/@lifechurchYouTube: https://www.youtube.com/@life.churchCONNECT WITH PASTOR CRAIG GROESCHELYouTube: https://www.youtube.com/c/craiggroeschelFacebook: https://www.facebook.com/craiggroeschelInstagram: https://www.instagram.com/craiggroeschelTikTok: https://www.tiktok.com/@craiggroeschel#lifechurch #craiggroeschel

Sebastian Dienst is a coach, entrepreneur, and guide through the Great Turning. With over 15 years as a co-founder and two decades of training in diverse mind-body wisdom traditions, he blends analytical clarity with intuitive depth to help clients lead from a place of grounded self-awareness and bold vision.His forthcoming book explores the great phase shift humanity is undergoing - across AI, climate, money, and consciousness - and offers a path toward inner transformation and systemic renewal. He is also the creator of Luminosa, a ceremonial candle brand designed to evoke intention, presence, and the sacred in everyday life.Through all his work, Sebastian weaves together intellect, soul, and strategy to support those ready to rise to the occasion and actively participate in this extraordinary moment in history. In this episode you will hear:  00:00:00 Intro00:02:18 What gives you hope?00:07:53 The Fork in the Road00:14:24 The Power of Sacred Words00:15:39 The Importance of Initiation00:20:26 The Space Change Metaphor00:22:47 The History of Money00:28:02 Is the U.S. about to collapse?00:31:34 The Implosion of the Monetary System00:34:07 The Power of Taking Control of Your Life00:35:40 How to awaken your unique gift for the world00:37:25 The Sage Serves From the Reservoir of Self-Discovery00:41:31 AI00:54:21 How to contact Sebastian00:55:56 The non-negotiables for working with a client00:58:02 Sebastian's heartprintThose with ears, let them hear.  Always love Ryan Connect with SebastianWebsite: https://advancecoaching.com/Instagram: https://www.instagram.com/bastidienst/LinkedIn: https://www.linkedin.com/in/basti-dienst/Four Horsemen Article: https://docs.google.com/document/d/1EouNR1y7QJ0IQN6liILPfWeLAgHF5AB70xVLQutzGvE/edit?tab=t.0 Connect with Always Better than YesterdayWebsite: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/  LinkedIn: https://www.linkedin.com/company/abty/ Men's Group: https://abty.co.uk/akira  Join our mail list here for exclusive content here:https://abty.co.uk/contact   Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee.  Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency. An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges! Get £10 off your first bag when you visit https://exhalecoffee.com/abty Please email your questions and comments to podcast@abty.co.uk  #SebastianDienst #AI #Money #ClimateChange #NewEarth

Rishad Tobaccowala, a renowned author and futurist, shares insights from his latest book 'Rethinking Work' and provides actionable advice on how individuals can future-proof their careers. The episode also delves into the significance of creativity, continuous learning, and leveraging technology to enhance one's professional journey.00:00 Introduction 03:08 The Importance of Physical Books06:43 Rishad's Two Careers: Job vs. Work14:42 The Future of Work: Key Changes and Predictions17:40 The Role of AI and the Changing Ecosystem21:13 Rethinking Office Culture and Collaboration29:40 Future-Proofing Your Career: The Six Cs30:39 Introduction to Creativity and AI32:11 The Importance of Storytelling32:48 Future-Proofing Skills33:39 The Role of Writing and Speaking34:31 The Book Writing Process37:22 Investing in AI Tools39:18 Taking Control of Your Career41:12 The Connection Between Work and Well-being42:38 Exploring the Future of Work48:12 Advice for the Next Generation55:20 Final Thoughts and Resources⚡️ In each episode, Paddy Dhanda deep dives into a new human Superpower to help you thrive in the age of AI.Host: Paddy DhandaPaddy works at the largest Tech training organisation in the UK and is passionate about helping tech professionals build human skills to thrive in the age of AI.Contact Paddy: paddy@superpowers.schoolSubscribe to my newsletter:

In this powerful 10-minute blueprint, Russ breaks down what every artist needs to know to build a real career in today's music industry. From his mindset of delusional self-belief to strategic release plans and business truths, this clip will change the way you approach your music journey forever.Subscribe for more industry insight and give us a rating if you enjoyed this! It helps us keep this show free forever, which is our commitment to the industry and our audience.Presented by NMPAhttps://www.nmpa.org/Chapters:0:00 Why Songs Don't Blow Up0:15 Is Inspiration Overrated?0:33 Writing Big Songs While Uninspired1:05 How Russ Would Start From Zero Today1:24 Stockpiling Songs & Posting Strategy1:57 Do You Want Success Bad Enough?2:01 Russ' Duality: Confidence vs. Doubt2:21 The Power of Delusional Self-Belief3:02 Why Songwriters Should Stop Giving Songs Away3:51 Why Most Artists Stay Broke5:06 Taking Control of Your Music Business6:38 The Purity of Creating Without an Audience7:04 The Audience Picks The Hits8:07 Russ' Song-a-Week Strategy Explained8:39 When a Song Flops: Russ on Bankrupt9:13 Why It's Okay If It's Not The One Hosted on Acast. See acast.com/privacy for more information.

Unlocking better insurance reimbursements isn't about luck—it's about knowing the rules of the PPO game and playing to win!In this episode, we sit down with Dana Moss, an expert in PPO insurance allowables, to reveal the negotiation secrets that empowered her (and countless dental practices) to dramatically boost revenue. Dana's hands-on approach, honed over two decades of successfully managing and negotiating on behalf of dental offices, proves that with the right tactics, dentists can finally take control of their income streams.From demystifying negotiation timelines with major players like Delta Dental and MetLife, to understanding how to use percentile data and savvy step-by-step processes, Dana guides you through the strategies that work in today's PPO landscape. This conversation is packed with advice—covering fee balancing, building genuine relationships with insurance reps, and handling stalled negotiations—along with practical guidance on how even small practices can take a DIY approach. If maximizing PPO revenue and navigating insurance with confidence are your goals, this episode is your roadmap!What You'll Learn in This Episode:Why negotiating PPO allowables is non-negotiable for increased practice revenueHow to strategically time and approach negotiations with major PPOsProven tactics for fee balancing and setting competitive office feesHow percentile data can inform smarter out-of-network UCR feesStep-by-step processes for successful, organized negotiationHandling pushback: what to do when insurance companies refuseThe right (and wrong) way to leverage your network participationBuilding strong relationships with insurance reps for better outcomesDIY negotiation resources and tips for practices of every sizeKey principles for long-term, profitable PPO participationListen now and discover how you can take charge of your practice's PPO negotiations for lasting financial growth.‍‍Sponsors:‍CareStack: Modern, Secure, Cloud-Based Dental Software for Growing Your Practice! With state-of-the-art features including Online Appointments, Integrated Payments, Text Reminders and more. Click the link here for a special offer: thedentalmarketer.lpages.co/carestack‍Guest: Dana MossBusiness Name: PPO Dental ConsultingCheck out Dana's Media:‍Website: ppodentalconsulting.comEmail: dana@ppodentalconsulting.com‍Want the PPO Negotiation Kickstart Kit? Send this episode to 1 friend, screenshot it, and send it to Michael at: @thedentalmarketer, michael@thedentalmarketer.site, or in our Facebook group!‍Love the Podcast? Let Us Know How We're Doing on Apple Podcasts!‍Host: Michael Arias‍Website: The Dental Marketer Join my newsletter: https://thedentalmarketer.lpages.co/newsletter/‍Join this podcast's Facebook Group: The Dental Marketer Society‍Please don't forget to share with us on Instagram when you are listening to the podcast AND if you are really wanting to show us love, then please leave a 5 star review on iTunes! [Click here to leave a review on iTunes]‍p.s. Some links are affiliate links, which means that if you choose to make a purchase, I will earn a commission. This commission comes at no additional cost to you. Please understand that we have experience with these products/companies, and I recommend them because they are helpful and useful, not because of the small commissions we make if you decide to buy something. Please do not spend any money unless you feel you need them or that they will help you with your goals.‍

In this episode of Hands-On Windows, Paul guides you through the labyrinth of notification settings in Windows 11, highlighting the good, the bad, and the downright frustrating. Host: Paul Thurrott Download or subscribe to Hands-On Windows at https://twit.tv/shows/hands-on-windows Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

In this episode of Hands-On Windows, Paul guides you through the labyrinth of notification settings in Windows 11, highlighting the good, the bad, and the downright frustrating. Host: Paul Thurrott Download or subscribe to Hands-On Windows at https://twit.tv/shows/hands-on-windows Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

The CEO of Meta has taken the recruitment reins as he tries to address an AI crisis at his company. WSJ technology reporter Meghan Bobrowsky explains that the chief executive is armed with $100-million pay packages to lure top talent. Plus, after years of work, robots are finally able to load and unload a truck. It might seem a basic task, but WSJ reporter Esther Fung tells us why it's the holy grail of tech innovation. Sign up for the WSJ's free Technology newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Here are the three big things to know this hour—   Number One— Who will be the next Mayor New York City—a former Governor or a sworn communist? Well the Democratic primary was held yesterday—and NYC voted for…   Number Two— 128 Democrats joined Republicans in blocking the latest idiotic effort to impeach President Trump—proving that those on the left—well at least some of them can learn from ongoing mistakes—   Number Three— President Trump dropping another bomb – not a bunker buster… but a verbal one – listen

Join me on this episode of Unhooked as I welcome Kevin English, founder of Alpha Edge, who is on a mission to redefine aging for men as a rise into strength and authenticity. Kevin and I dive deep into what real masculinity means in today's world, discussing the five key pillars of holistic strength: physical, mental, emotional, moral, and spiritual. Learn about the importance of community, accountability, knowing your values, and the power of stepping out of your comfort zone. This conversation is a powerful reminder that it's never too late to become the person you are meant to be, regardless of your age.

In this episode of Healthy Mind, Healthy Life, we explore how franchising can offer a path to true freedom. James Hilovsky, a former minor league baseball player turned franchise expert, shares his personal journey from corporate burnout to helping others build businesses that fit their lifestyle. We discuss the mindset shifts required, the most common fears people face, and real client stories of transforming their careers through franchise ownership. If you're tired of the 9-to-5 grind and seeking a practical way to own your time, this episode is for you. About the Guest:James Hilovsky is a franchise consultant and founder of The Fran Dream. After years in corporate America and entrepreneurship, James now guides athletes, professionals, and aspiring business owners through the process of finding franchise opportunities that align with their values, goals, and lifestyles. His expertise spans over 400 franchise brands across industries like fitness, education, senior care, and home services. Key Takeaways: Franchising offers a structured way to build freedom without starting from scratch. The biggest hurdle is often the fear of leaving stable employment. Many clients wish they started sooner after experiencing business ownership. Franchise systems provide support, mentorship, and proven models to increase success. Personal freedom means different things—whether it's more time with family, financial growth, or pursuing passions.   Connect with James Hilovsky:Website: thefrandream.comEmail: james@thefrandream.com    Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avikTune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavikSubscribe To Newsletter: https://healthymindbyavik.substack.com/Join Community: https://nas.io/healthymind   Stay Tuned And Follow Us!YouTube – https://www.youtube.com/@healthymind-healthylifeInstagram – https://www.instagram.com/healthyminds.podThreads – https://www.threads.net/@healthyminds.podFacebook – https://www.facebook.com/podcast.healthymindLinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily

This episode we're diving into the intersection of aging and technology. My guest is Brent Franson, the Founder and CEO of Death Clock (yes, that's really what it's called), the world's most downloaded longevity app. It may sound scary but promise it isn't. It's been named one of the "Techs That Will Change Your Life in 2025" by The Wall Street Journal, and has ranked in the top five of the U.S. App Store's Health & Fitness category—so clearly, something's working. We talk about how AI and tech are transforming the way we think about aging, prevention, and longevity, especially for women in midlife. Brent created Death Clock out of frustration with a system that only reacts when we're already sick. His mission? Help people take proactive steps—before it becomes a health crisis. We explore why it's never too late (or too early) to start investing in your future self, how tech can empower women over 50, and why tracking your habits might be the most life-affirming thing you do. Here is some of what you can expect in this episode: What the Death Clock app actually does (and why it's not morbid at all) Why the healthcare system is reactive—and how tech helps you get proactive How AI can empower women in midlife to stay informed, independent, and healthy The surprising connection between daily habits and longevity How wearables and digital wellness tools are changing the game for aging If you're curious about AI, aging, or just want to live longer—and better—this episode is for you. SHOW NOTES: Website: https://www.death-clock.org/ App: https://apps.apple.com/us/app/death-clock/id6499554412 Twitter: https://x.com/brentfranson

Send us a textWhat if you suddenly had to manage all your finances alone? Would you be ready?In this episode of Women and Money: The Shit We Don't Talk About, we talk with Samantha Hart, Director of Marketing Content Strategy at North American Company for Life and Health Insurance. Originally from Cape Town, South Africa, Sam spent 20 years in media and publishing before joining North American, where she leads a team focused on spreading awareness about annuities and financial opportunities.Sam brings a fresh, passionate perspective on the realities women face with money—especially around retirement and the looming Great Wealth Transfer. She opens up about her family's journey through divorce and how witnessing her mother's sudden financial vulnerability sparked her commitment to financial literacy. We cover why women need to be proactive, the gaps in retirement confidence, and the power of good guidance.This episode explores how the upcoming wealth transfer isn't just about inheritance—it's about women taking control of trillions in assets by 2030. Whether you're married, single, or somewhere in between, Sam's story will inspire you to face your finances head-on—because knowledge is power, and preparation is peace of mind.Episode Highlights:00:00 The Financial Industry's Disservice to Women 03:03 Introducing Sam and Her Work 08:00 Sam's Personal Financial Journey 16:24 The Great Wealth Transfer 20:12 The Emotional Side of Financial Planning 20:37 Women and Retirement: Key Findings 22:45 Challenges Women Face in Retirement 28:04 The Importance of Advisors 32:14 Taking Control of Your Future 36:49 Debunking Financial Myths 39:23 Defining Financial FreedomReady to plan for what's ahead? Join us June 26 for Money Talks, where we'll dig deeper into why retirement planning is urgent for women—and how to create a future that's truly yours. Click here to register for FREE—and bring your questions!Got a unique financial story? Whether you've crushed debt, built wealth, or had a money moment that changed your life, we want to hear it. Are you a professional helping women with money? Your experience could inspire others. Share your story here.Follow & Connect with Samantha: Website | LinkedInConnect with us! Facebook Page Facebook group Instagram TikTok LinkedIn YouTube Resources Have questions? Click this to check out our expert Q&A for tips from industry experts, tailored to help women address their most common financial concerns. Subscribe to our newsletter to receive financial tips delivered weekly here! Explore our free guides to help you on your financial journey

HR1 Taking Control of Prostate Health. Is Watermelon Good for You? SCOTUS Upholds State Ban 6-18-25 by John Rush

On this episode from Integrative Cancer Solutions hosted by Dr. Karlfeldt, featuring guest Leslie Nance, author of "Be the Boss of Your Cancer." The podcast focuses on providing alternative and complementary approaches to traditional cancer treatments, emphasizing that patients have options beyond just chemotherapy, radiation, and surgery. Leslie Nance shares her personal cancer journey, beginning with her discovery of a lump and the subsequent emotional turmoil she experienced. She describes the confusion and pressure she felt when receiving conflicting medical advice from different doctors, highlighting the challenge of making informed decisions during such a stressful time. The conversation explores Leslie's decision to seek a new oncologist who would support her interest in holistic approaches. She details the significant changes she made to her diet and lifestyle, including adopting a plant-based approach and working with a naturopath who helped her understand the connection between her hormones and cancer. Leslie's book "Be the Boss of Your Cancer" is discussed as a resource for newly diagnosed patients, providing guidance on navigating both medical and holistic aspects of cancer treatment. The podcast concludes with Leslie encouraging listeners to take an active role in their healing journey and to visit her website, anystagecancer.com, for additional support.Leslie Nance discovered her cancer during an intimate moment with her husband, triggering immediate concern and emotional turmoil.After receiving conflicting medical advice and pathology reports, Leslie chose to research thoroughly rather than rushing into treatment decisions.Leslie found a supportive oncologist named Gina who encouraged her to seek second opinions and consider holistic approaches alongside conventional treatment.Leslie made significant lifestyle changes including adopting a plant-based diet and working with a naturopath to address the hormonal aspects of her cancer.Leslie's book "Be the Boss of Your Cancer" serves as a quick-start guide for newly diagnosed patients navigating both medical and holistic treatment options.----Grab my book A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health Threat - https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering Cancerhttps://store.thekarlfeldtcenter.com/products/unleashing-10x-power-Price: $24.99-100% Off Discount Code: CANCERPODCAST1Healing Within: Unraveling the Emotional Roots of Cancerhttps://store.thekarlfeldtcenter.com/products/healing-within-Price: $24.99-100% Off Discount Code: CANCERPODCAST2----Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com

About this Episode What would happen to your family or loved ones if life threw an unexpected curveball tomorrow? Would they feel protected, supported, and prepared, or left to navigate a stressful maze of financial questions and paperwork on their own? In a world where change is the only constant, financial preparedness is an act of love that too often gets pushed aside for another day. But when the unimaginable happens, being unprepared isn't just stressful—it can have lasting effects on your sense of security, your relationships, and your peace of mind. In this episode, you'll discover how to take control and approach financial planning as a tool for caring for yourself and those you love. With honest stories from personal experience, practical checklists, and expert strategies for navigating life's transitions like widowhood, blended families, and sudden loss, you'll learn why clarity is the best gift you can give to your family. This episode offers actionable steps for organizing vital documents, starting tough conversations, and building the kind of foundation that keeps everyone cared for—no matter what the future holds. Donna Jean Kendrick is a CERTIFIED FINANCIAL PLANNER™ practitioner and founder of Sephton Financial. After losing her first husband suddenly in 2013, Donna navigated widowhood with three young children, inspiring her to support families in transition through financial planning. She is the host of the Wisdom and Wealth Podcast and author of A Guide to Widowhood, and A Guide for Blended Families. Check out the transcript of this episode on Dr. Jessica Higgin's website. Episode Highlights  05:40 Navigating blended family dynamics and the process of adjustment. 13:25 How being financially organized eased the pain of loss. 14:38 The gift of clarity: Preparing financial documents for loved ones. 18:16 Facing the emotional side of financial planning in relationships. 21:57 Practical tips for document organization. 26:22 How to overcome overwhelm and take stock of your finances. 29:06 Building a financial foundation: Net worth, liabilities, and spending plans. 33:50 Finding your system: Partner roles and routines in managing finances. 36:00 Best practices for couples discussing and organizing their finances. 39:21 Joint vs. separate accounts: Customizing financial approaches for couples. 40:35 Planning for retirement and avoiding resentment. 46:07 Financial conversations for new couples and the value of prenuptial agreements. Mentioned A Guide for Blended Families (*Amazon Affiliate link) (book) A Guide to Widowhood Workbook (*Amazon Affiliate link) (book) Don't Leave Your Loved Ones Without Answers (webinar link) Annual Credit Report Evolve in Love (program) Connect with Donna Jean Kendrick Websites: donnajeankendrick.com Facebook: facebook.com/DonnaJeanKendrick YouTube: youtube.com/@donnajeankendrick Instagram: instagram.com/donnajeankendrick TikTok: tiktok.com/@donnajeankendrick Podcast: open.spotify.com/show/27h7hxaS2YRb2JJz6R4K9I Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like it to be discussed, please contact us by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Why Are We Paying More for Worse Health? | ShiftShapersIn this episode of ShiftShapers, host David A. Saltzman welcomes Helene M. Epstein—writer, speaker, and patient advocate behind the Substack series Patient No More. Helene dives deep into America's epidemic of medical errors, misdiagnoses, and system failures. She breaks down why even the most advanced technology and training haven't improved patient safety, how profit-driven healthcare puts patients at risk, and—most importantly—what individuals can do to protect themselves and their families. From shocking statistics about misdiagnosis to the hidden realities of rural hospital closures, Helene provides practical advice and hope for patients who are ready to become their own advocates.

Let's be real—this isn't your typical Visibly Fit episode. But it's one you absolutely need to hear.This week, I sat down with author and speaker Hattie Bryant, and we delved into a conversation that many people avoid: how to die well. Not in fear, not in confusion, and certainly not in a hospital bed hooked up to unnecessary machines—but with peace, dignity, and purpose.Hattie shares her powerful personal story of helping her mother transition from this life with grace and how that moment shaped everything she does today. We talked about the heartbreaking reality of modern medicine's grip on end-of-life care, why many Christians are afraid of heaven, and how we can prepare both practically and spiritually to leave this world well.If you've ever felt overwhelmed by the idea of death, if you've watched someone you love suffer needlessly, or if you want to know how to take the pressure off your family when that day comes, you're going to want to tune in.This conversation is packed with encouragement, biblical insight, and practical instruction. It will challenge you, inspire you, and prepare you—not just for death, but for living more intentionally now.Chapters:[00:00] Podcast Preview[00:50] Podcast Introduction[01:30] Topic and Guest Introduction[05:02] Hattie's Book “I'll Have It God's Way”[07:50] Hattie's Mother's Tragic Stroke Story[11:19] “Everybody Needs A Hattie” Moment[15:35] Why Most Christians Fear Death[19:17] Voluntary Stopping Eating and Drinking (VSED)[21:07] Letting God Lead the End-of-Life Process[26:16] Preparing for the Inevitable[30:32] Choosing the Right Healthcare Proxy[33:25] Facing Mortality and Embracing Faith[40:20] The Deception of Comfort[42:30] Dying People Know But Loved Ones Can't Let Go[44:09] Questions To Ask Your Doctor[47:50] Understanding Life Choices and Eternal Perspectives[50:17] Resources and ConclusionResources mentioned:Grab Hattie's book: I'll Have It God's WayLearn more at: authorhattiebryant.comFREE VISIBLY FIT™ in 7 DAYS Workout & Meal PlanVisibly Fit 7-Week Accelerator ProgramConnect with today's guest:Hattie Bryant is a remarkable voice in navigating serious illness and end-of-life decisions with grace, clarity, and unshakable faith. A seasoned adult educator since 1979, Hattie has taught in 47 states and made a national impact as co-producer of Small Business School, a long-running PBS television series that reached millions globally from 1994 to 2012. Her contributions to small business education earned her White House recognition and the Award of Excellence.After facing deeply personal healthcare decisions within her own family, Hattie pursued further education in gerontology, turning her passion into purpose. Today, she equips others to make thoughtful, faith-based end-of-life choices through her books and workshops.She is the author of I'll Have It My Way (a practical, research-based resource) and I'll Have It God's Way, a biblically grounded guide to planning for eternity with intention and peace. Hattie's mission is to help others live well, leave well, and stay focused on their eternal home.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at

Show Notes: Summer timeTrump thanks the No Kings Protest,New old trade deal with England,UK Grooming gangs report and inquiry,Update to the price of Australian meat story#Cpd #lpc, #ppc, #ndp, #canadianpolitics, #humor, #funny, #republican, #maga, #mcga,Sign Up for the Full ShowLocals (daily video)Sample Showshttps://canadapoli2.locals.com/ Spotify https://podcasters.spotify.com/pod/show/canadapoli/subscribePrivate Full podcast audio https://canadapoli.com/feed/canadapoliblue/Buy subscriptions here (daily video and audio podcast):https://canadapoli.cm/canadapoli-subscriptions/Youtubehttps://www.youtube.com/c/CanadaPoli/videosMe on Telegramhttps://t.me/realCanadaPoliMe on Rumblehttps://rumble.com/user/CanadaPoli Me on Odysseyhttps://odysee.com/@CanadaPoli:f Me on Bitchutehttps://www.bitchute.com/channel/l55JBxrgT3Hf/ Podcast RSShttps://anchor.fm/s/e57706d8/podcast/rsso

President Trump addressed military members at Fort Bragg. His speech laid out how to handle the Democrats' opposition to law and order, while projecting hope for our nation's future.See omnystudio.com/listener for privacy information.

Taking Control of Your Staffing with Amy Hillis by Joe Zuccarello & Paragon Pet School

President Trump addressed military members at Fort Bragg. His speech laid out how to handle the Democrats' opposition to law and order, while projecting hope for our nation's future.See omnystudio.com/listener for privacy information.

Scan Messages 6/11/25

Feeling overwhelmed by the complexities of modern healthcare? Join host Lisa Foster and functional medicine practitioner Jennifer Shepherd as they dive into the power of holistic health. Jennifer shares her unique approach to understanding the body as a whole, moving beyond symptom chasing to uncover the root causes of health issues. Learn how to navigate the overwhelming world of healthcare and start your journey towards optimal well-being. This episode is perfect for anyone tired of fragmented care and ready to take a proactive role in their health journeyAbout ​​Jennifer C. Shepherd, MSPT, CFMT, FAAOMPT, IFMCPWebsite:https://tscfih.com/Instagram: https://www.instagram.com/jenshepherdpt/Facebook:https://www.facebook.com/shepherdipt/YouTube: https://www.youtube.com/channel/UCtbOnzm-53ykHLTLTdoz9YwAbout the HostReal Life Momz on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Real Life Momz on Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/reallifemomzpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@reallifemomzpodcast4048?si=jj5bQ_Afhyl0ZNi7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want to start your own podcast? Watch my free webinar Podcast Success Secrets to learn how to start, grow, and monetize your own podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podcastsuccesssecrets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠ Summary Brett Ingram explores the challenges entrepreneurs face in balancing work and life, particularly the resistance to scheduling. He shares his personal journey from being schedule-resistant to embracing the structure that scheduling provides. Through his experiences, he highlights the consequences of a lack of organization, the turning point that led him to adopt scheduling, and the numerous benefits it brings to productivity and work-life balance. Ultimately, he emphasizes that scheduling can be liberating rather than confining, allowing for greater achievement and personal fulfillment. Chapters 00:00 The Entrepreneurial Dilemma: Balancing Work and Life 02:57 The Resistance to Scheduling: A Personal Confession 05:49 The Consequences of a Lack of Structure 09:12 The Turning Point: Embracing Scheduling 12:03 The Benefits of Scheduling: A New Perspective 14:55 Achieving Balance: The Power of Prioritization 17:50 The Paradox of Scheduling: Finding Freedom in Structure #viralmarketing #influencer #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch

Dearest TFD Baddies,We aren't making excuses anymore. We can't afford to.Instead, we're taking control of our life and future and diving in on ways to overcome setbacks and obstacles.You've got this

Do you have a framework for your client work? One that works time and time again? If not, then today's episode is for you! Today, we tackle an issue that's more prevalent than ever – the misguided belief in cookie-cutter solutions offered by so-called 'gurus'. Their frameworks may have worked for them, but that doesn't mean they'll work for you.  This episode delves deep into rejecting societal pressures of perfectionism, the importance of viewing life and work as experiments, and setting clear boundaries with clients.  Learn how to attract the right clients, the right projects, and the right pay by being your true self and committing to a proactive, customized approach. Let's focus on protecting your peace, heart, and reputation, whether you're a freelancer, business owner, or employee. Tune in for actionable notes and tips including more on my free interactive guide on how to tweak your client contracts to make them more 'you'. 00:29 The Problem with Guru Frameworks 03:28 Embracing Failure as an Experiment 05:06 Creating Your Own Framework 08:08 Setting Boundaries and Expectations 12:53 The Importance of Contracts 15:24 Taking Control of Your Client Relationships Resources Creatives - Take the Quiz! Identify and start fixing your people-pleasing patterns today! Free Interactive Guide: “12 Simple Tweaks to a Clearer Client Contract” Get on the Waitlist for the next Client Contracts Crash Course! >>>  Hi! I'm Sheila, your guide to a Joyful and Thriving™ creative life! I have lots of titles: attorney, social worker, coach, consultant, keynote speaker, educator. And while I'm proud of those titles, I am a human first and a title second – just like you. I want to help you reset expectations, set boundaries, and make aligned decisions, so you can streamline and focus your energy on the people, projects, and pay that actually matter to you.  Instagram: @sheilamwilkinson | LinkedIn Rate this podcast/episode on Apple Podcasts, or leave feedback here, and be sure to leave me a voice note with a question for me to answer in a future episode!

Mark Gerson shares timeless, practical insights about work–sourced from the Bible and supported by modern social science.— YOU'LL LEARN — 1) Why Bible has helpful gems for folks from all religion–or lack thereof 2) The one question that leads to greater meaning 3) The optimal number of hours to work in a weekSubscribe or visit AwesomeAtYourJob.com/ep1064 for clickable versions of the links below. — ABOUT MARK — Mark Gerson, a New York–based entrepreneur and philanthropist, is the cofounder of Gerson Lehrman Group, 3I Members, United Hatzalah of Israel, and African Mission Healthcare—where he and his wife, Rabbi Erica Gerson, made the largest gift ever to Christian medical missionaries.A graduate of Williams College and Yale Law School, Mark is the author of the national bestseller The Telling: How Judaism's Essential Book Reveals the Meaning of Life. Mark's articles and essays on subjects ranging from Frank Sinatra to the biblical Jonah to the Torah and science of clothing have been published in The New Republic, USA Today, Commentary, and Christian Broadcast Network. Mark lives with his wife and their four children.• Book: God Was Right: How Modern Social Science Proves the Torah Is True • Email: Mark@GodWasRight.com • Website: GodWasRight.com— RESOURCES MENTIONED IN THE SHOW — • Study: “Crafting a Job: Revisioning Employees as Active Crafters of Their Work” by Amy Wrzesniewski and Jane E. Dutton • Study: “Job crafting: A meta-analysis of relationships with individual differences, job characteristics, and work outcomes” by Cort W. Rudolph, Ian M. Katz, Kristi N. Lavigne, and Hannes Zacher • Study: “The Productivity of Working Hours” by John Pencavel • Study: “Global, regional, and national burdens of ischemic heart disease and stroke attributable to exposure to long working hours for 194 countries, 2000–2016: A systematic analysis from the WHO/ILO Joint Estimates of the Work-related Burden of Disease and Injury” by Frank Pega et al. • Study: “Enclothed cognition” by Hajo Adam and Adam D. Galinsky • Study: “Sartorial Symbols of Social Class Elicit Class-Consistent Behavioral and Physiological Responses: A Dyadic Approach” by Michael W. Kraus and Wendy Berry Mendes • Study: “That Swimsuit Becomes You: Sex Differences in Self-Objectification, Restrained Eating, and Math Performance” by Barbara L. Fredrickson, Tomi-Ann Roberts, Stephanie M. Noll, Diane M. Quinn, and Jean M. Twenge• Video: Selective attention test • Past episode: 001: Communicating with Inspiration and Clarity with Mawi Asgedom • Past episode: 273: Taking Control of your Career with Korn Ferry's Gary Burnison • Past episode: 278: The Critical Factors Separating High and Low Performers with Morten Hansen • Past episode: 327: Unclog Your Brain through Unfocusing with Dr. Srini Pillay — THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is a soulful riff between two women devoted to purpose, prosperity, and personal power. I sit down with my dear friend, Haley Bowler-Cooke — bestselling author of UNFUCKWITHABLE, Founder & CEO of Uplift Lifestyle, and host of the globally loved Uplift Lifestyle Podcast — for a deeply honest, high-frequency conversation on what it really takes to expand into your next level. We talk radical responsibility, quantum leaps, and choosing alignment even when it's uncomfortable. This conversation is a portal into your truth, liberation, and full-spectrum power. If you're ready to rise, to reclaim your frequency, and to remember who you really are... this one will stay with you long after the episode ends. Listen in.Follow Haley Bowler-Cooke here:Website: https://www.upliftlifestyle.ca/Instagram: https://www.instagram.com/uplift_lifestyle/Check out Haley's Best Selling Book, UNFUCKWITHABLE on Amazon: https://www.amazon.ca/dp/B0C9196GPN?ref_=pe_3052080_397514860Doors are OPEN to join Haley's high-level group coaching community, "The Vortex." Click here to learn more: https://upliftlifestyle.mykajabi.com/the-vortex-d7013d90-2a0b-4973-afe3-6b560e85f4c5Go inward, fill your cup, be guided on a journey & come out flourishing with Haley's summer retreats. https://upliftlifestyle.mykajabi.com/UPCOMINGEVENTSGet exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeJoin the Mastering Your Mindset Facebook Group, and surround yourself with individuals who are on their journey to success. https://www.facebook.com/groups/MasteringYourMindsetwithDanielleWant to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.as.me/strategycallYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify. Support the show

Protect Your Wealth Through Business OwnershipHire Yourself Podcast with Pete GilfillanCan you build wealth and shield yourself from economic downturns at the same time? Pete Gilfillan says yes—and it starts with becoming an entrepreneur. In this episode, Pete shares how franchise ownership can give you control, flexibility, and long-term value in an unpredictable economy.In this episode, Pete discusses:Creating Multiple Income StreamsEntrepreneurship gives you the ability to diversify your revenue across different ventures. Instead of relying solely on a corporate paycheck, business ownership helps you build financial resilience by developing multiple income channels.Using Franchises to Lower RiskFranchises come with built-in systems, processes, and support teams. These proven business models reduce the uncertainty of starting from scratch and provide a solid foundation, especially during times of economic instability.Taking Control of Your Financial FutureWhen you own a business, you decide how much you earn and how you grow. You're no longer at the mercy of corporate restructuring or market fluctuations—you chart your own course and build the future on your terms.Why Entrepreneurs Thrive in DownturnsChallenging markets often reward those who can adapt. Entrepreneurs are naturally positioned to spot emerging needs, pivot quickly, and offer innovative solutions, turning tough times into growth opportunities.Key Takeaways:You don't need to quit your job to get started.Semi-absentee franchise models let you build a business while keeping your day job.Business ownership gives you flexibility and security.Entrepreneurship puts you in control of your time, income, and future.Franchise ownership lowers your risk.You're not starting from scratch—you're leveraging a system that works.The best way to protect your future is to own it.True financial security comes from betting on yourself.“We all want to protect our future. Entrepreneurship gives you the power to do exactly that.” — Pete GilfillanCONNECT WITH PETE GILFILLAN:LinkedIn: https://www.linkedin.com/in/petegilfillan/ Website: https://www.hireyourself.com/CONNECT WITH HIRE YOURSELF PODCAST:

Why Aren't the Auditions Rolling In - And What Can You Do About It?Are you tired of refreshing casting sites all day with no results?If you're doing “all the right things” but still barely getting auditions, you're not alone. Many actors rely on reps and casting platforms - but those aren't enough to build a steady stream of real opportunities.Here's what you'll walk away with after this episode:– The big mistake most actors make that quietly slows down their audition flow– The surprising mindset shift that can turn waiting into winning– Three simple ways to start attracting more auditions this week - without needing more credits or a new reelHit play now and start turning things around faster than you think.Contact Info and ResourcesMartin's Email: martin@cityheadshots.comMartin's Website: https://www.martinbentsen.comHeadshots: https://www.cityheadshots.comShoot Footage for Your Reel: https://www.actorscreenershoot.comEdit Footage Into a Reel: https://www.demoreelsnyc.com This podcast dives deep into the world of acting in film, exploring the journey of movie acting with stories, building confidence among aspiring actors, navigating auditions and productions, and offering insights from acting agents, coaches, and the challenges of becoming SAG-AFTRA eligible to advance your acting career, skills, and landing roles.

Is the chaos on your countertops sabotaging your health? Let's explore the deep connections between clutter and health – including brain fog, overeating and increased stress -- by unveiling two transformative approaches to decluttering: the philosophical Swedish Death Cleaning and the practical "Organizing from the Inside Out" method. With insights from fresh research and real-life reflections, this episode will change the way you view your possessions (you don't have to embrace minimalism, though!) —and could inspire a healthier, more intentional life!     LET'S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com   RESOURCES AND SOURCES (some links may be affiliate links) The Gentle Art of Swedish Death Cleaning: How to Free Yourself and Your Family from a Lifetime of Clutter, Margareta Magnusson  Swedish Death Cleaning for Americans: Learn to Declutter Your Home, Organize Your Life, Live Intentionally and Plan Your Legacy the Scandinavian Way, Christine Carlstrom The Swedish Art of Aging Exuberantly: Life Wisdom from Someone Who Will (Probably) Die Before You, Margareta Magnusson  Organizing from the Inside Out, Second Edition: The Foolproof System For Organizing Your Home, Your Office and Your Life, Julie Morgenstern Time Management from the Inside Out: The Foolproof System for Taking Control of Your Schedule and Your Life / Julie Morgenstern /  Shed Your Stuff, Change Your Life: A Four-Step Guide to Getting Unstuck, Julie Morgenstern Visual clutter alters information flow in the brain, news.yale.edu No mess, less stress: participants' stress decreased in an organized study environment, sagepub.com Physical order produces healthy choices, generosity, and conventionality, whereas disorder produces creativity, sagepub.com The theory of self-efficacy, psycnet.apa.org  Values affirmation and health behavior change interventions, psycnet.apa.org Terror management theory and mortality salience effects on health behaviors, psycnet.apa.org  Environmental factors in decision making and self-control, sagepub.com  Self-efficacy and health behavior change meta-analysis, tandfonline.com     HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose “search” 3.   Search for “Wellness While Walking” 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to “Ratings and Reviews” section 6.   Click on “Write a Review” (if you don't see that option, click on “See All” first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on “Listen on Apple Podcasts” or “Open the App” 3.   This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see “Rating and Reviews” 6.   Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on “Write a Review” 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!282.

Humans used fire as a tool. Now we fear its destruction. But we're responsible for changing the climate, argues John Vailliant, "in a way that favours fire way more than it favours us." The Vancouver author unpacks how fire made humans who we are — and how humans are changing fire in his award-winning book, Fire Weather: The Making of a Beast.*This episode originally aired on May 29, 2024.

Message Date: May 18th, 2025 Location: Sandy Campus Headspace “Taking Control of Negative Thinking” Pastor Jason Parrish

In this 'Inbetweenie' episode of the Movement Logic podcast, Sarah delves into the widespread misinterpretation of a 2014 research study titled 'Ability to Sit and Rise from the Floor as a Predictor of All-Cause Mortality.' Popularly known as the Sitting Rising Test (SRT), the study has been sensationalized in the media and on social platforms, claiming that the ability (or inability) to get up from the floor without assistance can predict mortality. Sarah critiques the study's methodology, the pitfalls of its media representation, and the critical difference between correlation and causation. She also emphasizes the importance of proper interpretation to avoid fear-mongering and encourages training in strength and balance for overall health benefits.Get on our Wait List for the Bone Density Course!Follow us on Instagram @movementlogictutorials01:08 Overview of the Misinterpreted Study03:35 Details of the Sitting Rising Test (SRT)04:21 Methodology and Findings of the Study14:33 Critique of the Study's Methodology23:43 Misinterpretations and Media Hype29:17 Conclusion and Final ThoughtsReferences: Episode 15: 3! Easy! Rules! About! Research!Ability to sit and rise from the floor as a predictor of all-cause mortality(abstract)Conor O'Shea podcast: Taking Control of Your Pain Through MovementSRT Test on YouTubeDiscover Magazine: Simple Sitting Test Predicts How Long You'll Live

Tax Legislation for "One, Big, Beautiful Bill" Brush and Poison Ivy Control Cattle Health Metrics   00:01:05 – Tax Legislation for "One, Big, Beautiful Bill": Roger McEowen, K-State and Washburn law professor, starts the show explaining a recent piece of legislation. He talks about the “One, Big, Beautiful Bill” and what it means for taxpayers, farmers and ranchers. The "One, Big, Beautiful Bill" Tax Legislation - What Now? Roger on AgManager.info   00:12:05 – Brush and Poison Ivy Control: Keeping the show rolling is K-State weed specialist Sarah Lancaster as she discusses how to control buckbrush, roughleaf dogwood, smooth sumac and poison ivy. Control Options for Buckbrush, Roughleaf Dogwood, and Smooth Sumac   00:23:05 – Cattle Health Metrics: The Beef Cattle Institute's Cattle Chat podcast with Brad White, Brian Lubbers, Bob Larson, Phillip Lancaster and guest Logan Thompson end the show as they say what health metric they would like to see measured. BCI Cattle Chat Podcast Bovine Science with BCI Podcast Email BCI at bci@ksu.edu     Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu.   Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Shelby Varner and distributed to radio stations throughout Kansas and as a daily podcast.   K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan

Are you unknowingly living in a toxic soup of mold, metals, and processed food? In this powerful episode of Never Been Sicker, Michael Rubino interviews Detox Blondie (Melissa), a detox expert and mom who helped reverse her son's neurological symptoms through functional detox and nutrition.

Are our thought problems the result of spiritual attack, or mental health issues? Are they just bad habits, or are they bad biochemistry? In short, are the things that trouble us Devil, or Diagnosis?Dr. Lee Warren revisits a 2023 episode to address recent inquiries about mental health struggles, particularly obsessive-compulsive disorder (OCD), and whether they stem from mental issues, spiritual components, or both. The episode explores Dr. Jeffrey Schwartz's work on neuroplasticity, the mind-brain distinction, and practical self-brain surgery techniques to manage negative thinking. Dr. Warren emphasizes the importance of challenging automatic negative thoughts, relabeling, reframing, refocusing, and revaluing them to change one's mental state. He discusses the integration of neuroscience and faith in resolving these challenges and encourages listeners to seek professional help if needed. Chapters00:00 Introduction and Purpose of the Episode00:49 Revisiting 'Devil or Diagnosis'01:04 Jeffrey Schwartz's Contributions01:24 The Mind-Brain Connection01:28 Promoting Dr. Schwartz's Book01:57 Upcoming Podcast Guests and Content02:51 Encouragement to Subscribe and Engage04:01 Introduction to the Main Topic04:49 Understanding Disordered Thinking05:35 The Role of Spiritual Warfare06:44 Devil vs. Diagnosis07:20 The Power of Self Brain Surgery11:13 Jeffrey Schwartz's Four Steps13:23 Changing Your Perspective23:58 The Enemy's Influence and God's Promise27:57 Final Thoughts and EncouragementScripture: Isaiah 14:14-17, Isaiah 61:2-3, Hosea 2:15, Job 3:25Book Mentioned: You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life by Jeffrey Schwartz and Rebecca Gladding (This link is for pre-order of the upcoming audiobook release)Want more tools for rewiring your brain and renewing your mind?

Episode Highlight: On this episode of the Embracing "Only" podcast, we delve into navigating transition and finding alignment. Discover the challenges and triumphs of transitioning from corporate life to entrepreneurship, and hear personal stories and strategies for finding alignment and maintaining clarity during significant life changes.Olivia also makes a very exciting announcement in this episode. Tune in to find out more.Key Discussion Points:01:23 The Value of Alignment: The market does not define you. If you are in alignment, abundance will come.04:20 Understanding Your Passions, Values & Priorities: Understanding your passions, values, and priorities is key to making any successful career transition.12:35 The Importance of a Support Network: It's easy to miss patterns in our own behavior. This is why surrounding yourself with people who will tell you the truth is so important.16:05 Creating a Financial Safety Net: Operating from a place of desperation eliminates creativity and innovation. A financial safety net makes pivoting easier.19:54 Culture Fit and Workplace Values: The longer you stay in an environment that is misaligned with your core values, the more you will become a shadow of your former self.24:02 Taking Control of Your Life: We have to take a proactive approach with our careers and lives. Do not give your power to anyone else.32:24 Debunking the ‘Growth at All Costs' Myth: Check in to make sure that whatever you are pursuing right now is in alignment with your larger mission and that you will not be sacrificing that mission for a short-term achievement.In Summary: Olivia and Archita emphasise the value of understanding your passions, values, and priorities and aligning with them before you make any transitions. They encourage us to take control of our lives and ensure that are actions are in alignment with our long-term mission.Resources from this episode:The 5 Book by Dan Zadra and Kristel WillsCareless People by Sarah Wynn-WilliamsIf you happen to be a woman of color and you are looking for a community of like minded women, join Olivia here: https://www.mysistersshoulders.com/.Connect with your hosts:Follow Archita on Linkedin or check out her website.Follow Olivia on Linkedin or check out her website.Follow Embracing Only on Linkedin, Instagram, and Facebook, or check out the website._________Produced by IdeablossomsReady to make a change?→ Struggling with your corporate career but have big goals? Reach out to Olivia on LinkedIn or visit oliviacream.com.→ Ready to leave corporate or start a side venture? Archita can guide your next steps.Reach out to her on LinkedIn or visit architafritz.com.

In this episode of the Survival Punk Podcast, we tackle one of the most overlooked areas in preparedness — your health. You can have all the gear in the world, but if your body breaks down or you rely on a system that's collapsing, you're in trouble. This episode is about taking your health into your own hands — from getting in shape to prepping meds and treating minor issues without waiting on a doctor.

In this episode of the Survival Punk Podcast, we tackle one of the most overlooked areas in preparedness — your health. You can have all the gear in the world, but if your body breaks down or you rely on a system that's collapsing, you're in trouble. This episode is about taking your health into your own hands — from getting in shape to prepping meds and treating minor issues without waiting on a doctor. "DIY Health: Taking Control of Your Body and Medicine Cabinet | Episode 410" The post DIY Health: Taking Control of Your Body and Medicine Cabinet | Episode 410 appeared first on Survivalpunk.

Welcome to the Triple P Life Podcast! Ever wondered why you're chronically tired, gaining weight despite your best efforts, or experiencing brain fog? It might not be age—it could be your hormones. In this eye-opening episode, hormone expert Donna White reveals the shocking truth: men desperately need estrogen and women absolutely need testosterone to thrive. What You'll Learn: The critical difference between synthetic and bioidentical hormones and why it matters Seven key symptoms that signal hormone imbalance (from sleep issues to memory problems) How proper hormone therapy can reduce heart disease risk by up to 52%, Alzheimer's by 52%, and diabetes by 30% Why hormone optimization isn't just for older adults—imbalances can start at any age The environmental factors causing a 50% decline in male testosterone over just 25 years Donna debunks dangerous myths about hormone therapy and cancer risk while explaining how proper hormone balance can dramatically improve your quality of life. Whether you're in your 30s struggling with fatigue or in your 60s wanting to maintain vitality, this conversation reveals why "normal" hormone levels aren't the same as optimal levels. Ready to take control of your health and feel your best at any age? Learn how bioidentical hormone replacement therapy could be the missing piece in your wellness journey. Don't accept declining energy and health as inevitable—discover what's possible when your hormones are properly balanced! Chapters: 00:00 - Introduction to Donna White and BHRT 02:43 - The Hormone Paradox Revealed 05:41 - Donna's Personal Journey with Hormones 08:23 - Defining Hormone Replacement Therapy Types 11:36 - The Hormone Crisis in America  15:33 - Male Testosterone Decline Crisis 17:35 - Balancing Hormones: Estrogen vs Testosterone 20:07 - Why Medical Professionals Ignore Hormones 23:51 - Testosterone and Heart Health 25:48 - Who Should Consider Hormone Testing  28:32 - The Seven Question Hormone Quiz 32:16 - Normal vs Optimal Hormone Levels 35:45 - Dr. Jay's Personal BHRT Experience 38:31 - Continuing Hormone Therapy Long-Term 39:57 - The Future of Bioidentical Hormones 42:28 - Research on Health Benefits of BHRT 46:34 - Genes vs Environment in Hormone Health 49:13 - Understanding Hormone Receptors 51:45 - Taking Control of Your Aging Process 53:36 - Final Thoughts on Hormone Health

On this episode of Clutter Free Academy, Kathi Lipp and Tonya Kubo dive deep into the world of subscription services and the hidden costs they can incur over time. As many of us fall into the habit of acquiring more subscriptions than we need, our finances begin to clutter much like our living spaces. Kathi and Tonya share personal stories on saving thousands of dollars by auditing their monthly subscriptions, canceling those that went unused, and exploring alternative solutions. They'll also introduce you to the idea of Low by July, a practical exercise in mindful spending. This episode is brimming with relatable anecdotes, actionable tips, and a call to reclaim the financial freedom many of us don't realize we've lost.  You can find the facebook group we mentioned here!  Be sure to hop over to KathiLipp.com for more! 

#667 – Clutter Free Finances: Taking Control of Subscriptions

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3578: J.D. Roth shares how reclaiming control over your time is the key to living with intention. By understanding where your hours go and aligning your actions with your values, you can craft a more meaningful, less reactive life. Read along with the original article(s) here: https://www.getrichslowly.org/taking-control-of-time-and-life/ Quotes to ponder: "Time is your most valuable resource. You can always make more money, but once time is gone, it's gone." "I wasn't choosing how to spend my time. I was letting life happen to me, and reacting to it." "Freedom comes when your choices align with your values." Episode references: Your Money or Your Life: https://www.amazon.com/Your-Money-Life-Transforming-Relationship/dp/0143115766 The Four Tendencies by Gretchen Rubin: https://gretchenrubin.com/books/the-four-tendencies/ RescueTime: https://www.rescuetime.com/ Toggl: https://toggl.com/ 168 Hours by Laura Vanderkam: https://www.amazon.com/168-Hours-You-Have-Time/dp/159184410X Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jeff Dudan delves into the intricacies of franchising, emphasizing the importance of personal control and decision-making in business. He discusses the high failure rates of franchisees, the passion required for successful franchising, and the growth potential within the service industry. He also touches on the transition from being an operator to an entrepreneur, the significance of personal standards, and the quest for purpose beyond business success: the importance of community and the positive effects of successful business practices on individuals and families. Don't forget to register for Tommy's event, Freedom 2025! This is the event where Tommy's billion-dollar network will break down exactly how to accelerate your business and dominate your market in 2025.   For more details visit freedomevent.com   For more information about Jeff Dudan, visit https://www.dudangroup.com/founder   00:00 Taking Control of Your Business and Life 02:39 The Reality of Franchising: Success and Failure 05:50 The Passion Behind Franchising 09:06 The Growth of Service Franchising 10:56 Transitioning from Operator to Entrepreneur 19:23 Finding Purpose Beyond Business 32:43 The Importance of Personal Standards and Growth 38:51 The Importance of Choosing the Right People 42:00 Navigating Franchise Business Dynamics 44:42 The Value of Long-Term Thinking in Business 48:20 Understanding Equity and Control in Deals 51:07 The Role of Leadership and Accountability 55:40 Teaching Financial Literacy and Generational Wealth 01:01:04 The Impact of Money on Relationships 01:06:11 Encouraging an Outcome-Focused Mindset 01:09:13 Celebrating Success and Community Impact

Joe Navarro spent decades catching liars for the FBI, now he reveals the subconscious habits that are sabotaging your success Joe Navarro is a former FBI agent and internationally recognised expert in the interpretation and application of nonverbal behaviour. He is also the author of over 15 books such as, 'Be Exceptional: Master the Five Traits That Set Extraordinary People Apart'. In this conversation, Joe and Steven discuss topics such as, the quiet trick that gives you instant control, how to read any room like a book, the negotiation trick the FBI use, and the one gesture that reveals you're not confidence.  00:00 Intro 02:25 Who Are You and What Have You Spent Your Life Working On? 04:30 What Is It You're Giving People? 07:16 How Would My Life Change If I Applied Your Knowledge? 11:13 Your Career 12:01 Behavioral Program at the FBI 15:01 Have You Caught Spies? 22:08 Story of Catching a Spy Using Flowers 26:42 How Many People Could Be Spies Walking Among Us? 29:16 Is Body Language Important? 34:43 First Impressions 37:33 How Do We Synchronize With Someone? 44:15 Eyebrow Knitting 46:08 Eyelid Touching 49:45 What Do Our Lips Give Away? 51:14 The Supersternal Notch 55:54 How Do We Negotiate? 1:02:49 Writing Down the Goal of Your Negotiation 1:06:51 Taking Control of a Situation 1:11:07 When Should We Walk Into Rooms? 1:15:09 Why Does Height Matter When Speaking to Someone? 1:20:25 What Clues in Someone's Posture Should We Look For? 1:26:00 The Importance of Observing 1:27:42 Can You Train Confidence? 1:31:59 Don't Rise at the End of a Sentence 1:34:20 Speaking in Cadence 1:36:31 Hand Gestures 1:38:12 Eye Contact 1:39:40 What to Do When Greeting People 1:42:59 Should We Be Taking Notes? 1:46:07 Handshakes 1:48:42 Behaviors You Wouldn't Want From a Leader 1:49:34 Self-Mastery 1:51:52 The Importance of Taking Action 1:53:22 Observation 1:53:42 Psychological Comfort 1:57:59 How to Spot a Narcissist 2:04:07 Narcissism and Self-Belief 2:06:02 How Has Seeing All of This Changed You as a Human? 2:11:22 Is There a Proudest Day in Your Career? 2:13:10 The Importance of Connecting 2:14:53 What Do People Say They Like About You? Follow Joe: Instagram - https://g2ul0.app.link/mEIBxWMqESb  Twitter - https://g2ul0.app.link/2r4SCkOqESb  Body Language Academy - https://g2ul0.app.link/xDCgWDRqESb  You can purchase Joe Navarro's book ‘Be Exceptional: Master the Five Traits That Set Extraordinary People Apart', here: https://g2ul0.app.link/gbRf5uWqESb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  The 1% Diary is back - and it won't be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Sign up to receive email updates about Diary Of A CEO here: https://bit.ly/diary-of-a-ceo-yt  Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: https://bit.ly/100-ceos-newsletter  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Shopify - https://shopify.com/bartlett Perfect Ted - https://www.perfectted.com with code DIARY40 for 40% off Learn more about your ad choices. Visit megaphone.fm/adchoices