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Rebecca Rittenhouse is best known for her roles in Once Upon a Time in Hollywood, The Mindy Project, and Maggie, but she's now adding “beauty entrepreneur” to her creative empire. In this episode, Rebecca joins Kara to share the behind-the-scenes of launching Privet Beauty, a brow-focused brand born from her passion for artistry, clean beauty, and independence. They dive into the challenges of starting a company, navigating acting and producing while building a business, managing overwhelm, and why creating your own opportunities is the ultimate power move. If you're balancing multiple dreams, craving creative control, or looking for the courage to start something new, this conversation will inspire you to say yes, even when it's uncomfortable. Chapters: 00:00 PLP-Rebecca Rittenhouse 00:02 Introduction 02:05 Meet Rebecca Rittenhouse 02:32 Launching Pritt Beauty 03:43 Balancing Multiple Careers 05:15 Why Start a Beauty Brand? 09:38 Taking Control as an Artist 10:57 Building a Business from Scratch 13:11 What Makes Pritt Beauty Unique 15:25 The Hero Product: Clear Brow Gel 16:46 Korean Beauty Innovation 33:55 Early Passion for Beauty 44:18 Excitement for Future Products 45:37 Managing Perfectionism and Mistakes 50:04 Work-Life Balance and Boundaries 51:08 Wrapping up the conversation in Career Pivot Moments The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this powerful teaching, Dr. Charles Stanley emphasizes that the battlefield of the Christian life begins in the mind. He explains how unchecked thoughts can lead to fear, doubt, and destructive behaviors, while Spirit-led thinking produces peace, confidence, and victory. Drawing from Scripture, Dr. Stanley shows that believers must guard their minds, filter every thought through God's truth, and refuse to let Satan gain a foothold. With practical guidance and biblical encouragement, he reminds us that by relying on the Holy Spirit, we can replace lies with God's promises and live with renewed strength and clarity. Fluffy and I thank you for tuning in!
Delanie Fischer chats with actor and filmmaker Kit Williamson, best known for Mad Men, Eastsiders, and Unconventional , about the ebbs and flows of a long-term creative career. They dive into the resilience and recommitment required for longevity, navigating big breaks and dead projects, exercising creative agency, and behind-the-scenes insights into filmmaking. Plus: + The Process of Selling a Project vs. Creating a World + Avoiding Perfection Paralysis and Releasing Shame + Repurposing, Financing, and Getting Resourceful Unconventional: https://www.revry.tv/originals/unconventional?srsltid=AfmBOoqpHDsMf__K9un9PxTtwQO4rU5U2HGBxcf4lpN7JgG1bcpS429h Self-Helpless on Patreon: https://www.patreon.com/selfhelpless Your Host, Delanie Fischer: https://www.delaniefischer.com EPISODES RELATED TO THIS TOPIC: We Need Your Art! For Health, Community, and More with Amie McNee: https://www.delaniefischer.com/selfhelplesspodcast/episode/25b6ee3e/we-need-your-fcking-art-for-health-community-and-more-with-amie-mcnee It's Not Too Late To Start with Jared Champion: https://www.delaniefischer.com/selfhelplesspodcast/episode/23f7190f/its-not-too-late-to-start-with-jared-champion Q&A: Publishing, Podcasting, and Creative Entrepreneurship with Literary Agent Lindsey Smith and Podcaster Delanie Fischer: https://www.delaniefischer.com/selfhelplesspodcast/episode/23bfb9d7/qanda-publishing-podcasting-and-creative-entrepreneurship-with-literary-agent-lindsey-smith-and-podcaster-delanie-fischer Making Less And Living More with Creator of Lore and Lust Karla Nikole: https://www.delaniefischer.com/selfhelplesspodcast/episode/24656068/making-less-and-living-more-with-creator-of-lore-and-lust-karla-nikole Learn more about your ad choices. Visit megaphone.fm/adchoices
Beatrix Belleaux gets candid about filming herself, knowing her best angles, and what takes her to the highest level of pleasure. She shares why being on top is her go-to, how to unintentionally crush a man's confidence, and why precision matters!FOR UNCENSORED EPISODES, BEHIND THE SCENES CONTENT, AND MORE, PLEASE SUBSCRIBE TO OUR PATREON!https://linktr.ee/everydayisfridayshowConnect with Everyday is Friday ShowFollow Us On All Socials:http://patreon.com/everydayisfridayshow http://instagram.com/everydayisfridayshow http://facebook.com/everydayisfridayshow http://tiktok.com/@everydayisfridayshowhttp://twitter.com/edifshow Follow Your Favorite Hosts:Robiiiworld http://instagram.com/robiiiworldTeddy2Stupid http://instagram.com/teddy2stupidFollow Our Special Guest:Beatrix Belleaux http://instagram.com/beatrixbelleauxThis show is powered by @BlankitMedia and is available on all streaming platforms.
The exact lineup of investors is still under wraps but the network of players is in some cases nearly half a century in the making. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Unsere Gedanken in den Griff bekommen - Predigt von Simone
This week I interview Brianna Brooks and she been doing porn since 2012. We begin with how her and her husband became swingers which lead to her doing webcamming. Then we unpack her first shoot in 2012 with Reality Kings and her off and on flirtation with the porn business. We moving into her becoming a full time Porn star . We discuss her content and the different ways she makes money and her doing the business she loves. Want More Content? 2 ways to get it1. Subscribe my Savage Smoke Sessions on Spotify ( $4.99 a month)https://podcasters.spotify.com/pod/show/smokethisova/subscribe2. Become A Premium SmokerSubscribe to the Premium Smoke Room On Loyalfanshttps://www.loyalfans.com/PremiumSmokeRoomWant More Content. Become a Premium Smokerfor 5 Premium Podcasts , Special Events and More $25.99 a monthSponsored ByHottest Adult Mag Onlinehttps://eroticismmagazine.com/Hottest Adult Film Companyblusherotica.com/videosSmokeKind The King Of THCahttps://smokekind.com/?ref=bobbie_lucasPassDat Clothinghttps://www.teepublic.com/user/the-inhaling-potnasSara Jay CBDhttps://sarajaycbd.com/enter promo code: BOBBIE to receive 10% off your orderPorn/ Music/ Social Mediahttps://allmylinks.com/pornrapstarGet The Merch:https://www.bonfire.com/store/s-t-o-merch-store/Guest: Brianna Brookshttps://x.com/BriBrooksxxxlinktr.ee/briannabrooksxxx
In this week's episode, Brain & Life Podcast host Dr. Daniel Correa is joined by Tiffany Kairos, an epilepsy advocate and founder of the Epilepsy Network, and her husband Chris Kairos. Tiffany shares her journey of living with epilepsy and her recent diagnosis of Functional Neurologic Disorder (FND). Tiffany and Chris delve into their experience managing both conditions, the impact on daily life, and the support systems that help her navigate these experiences. Dr. Correa is then joined by Dr. W. Curt LaFrance, Inaugural Director of Neuropsychiatry and Behavioral Neurology at Rhode Island Hospital, Director of the VA Mind Brain program, and Professor of Psychiatry and Neurology at Brown University. Dr. LaFrance discusses the complexities of FND, the importance of integrating neurology and psychiatry for effective diagnosis and treatment, and the evolution of terminology to reduce stigma and improve patient engagement. Additional Resources The Epilepsy Network (TEN) What is Functional Neurologic Disorder? Taking Control of Your Seizures Epilepsy Foundation The Anita Kaufman Foundation Other Brain & Life Podcast Episodes on These Topics JenVon Cherry on Educating Communities of Color About Epilepsy Actor Cameron Boyce's Legacy and Raising Awareness About SUDEP Tiffany Kairos on Finding Her Voice in Epilepsy Advocacy We want to hear from you! Have a question or want to hear a topic featured on the Brain & Life Podcast? · Record a voicemail at 612-928-6206 · Email us at BLpodcast@brainandlife.org Social Media: Guests: Tiffany Kairos @TiffanyKairos @theepilepsynetwork; Chris Kairos @ka1ro5; Dr. W. Curt LaFrance @brownuniversityhealth Hosts: Dr. Daniel Correa @neurodrcorrea; Dr. Katy Peters @KatyPetersMDPhD
(Airpods Recommended) In this episode, you'll learn how women's health is often dismissed, censored, and underfunded. Michele and Bethany discuss patient advocacy, informed consent, and navigating FemTech safely using the SAFE framework (Security, Accuracy, Foundation, Equity). Bethany shares her personal experiences that led her to this work. They also explore historical neglect, and highlight innovations and privacy challenges, all while giving a sneak peek of Bethany's upcoming book, The Femtech Revolution. Share this episode with every woman you know! KEY TOPICS A New Chapter: Podcast Rebrand and Women's Health Dive (0:00) Personal Battles Fueling the Fight for Women's Health (3:13) Navigating Dismissal: How to Advocate for Your Health (9:19) Demanding Documentation: Understanding the Standard of Care (16:08) The Dark History of Gynecology: Dr. Sims' Experiments (19:45) Shocking Reality: Pelvic Exams Without Patient Consent (24:27) Dismissed Pain: Gender Bias in Medical Treatment (30:23) Dangerous Gaps: Neglect in Women's Drug Research (34:36) What is Femtech? Innovations for Women's Health (37:48) The Censorship Battle: Femtech Advertising Challenges (39:57) Protecting Your Health Data: The SAFE Framework Explained (44:21) Rise Up: Demand Better Women's Health and Innovation (55:00) RESOURCES MENTIONED JOIN MICHELE'S NEWSLETTER FOLLOW on YOUTUBEMichele's Book: Design A Life You Love: A Woman's Guide to Living a Happier and More Fulfilled Life GUEST INFORMATION Website: www.femtechlawyer.com Book: The Femtech Revolution: Harnessing Technology to Supercharge Women's HealthcareIG: @FemtechLawyer Articles Referenced: Elle article – https://www.elle.com/life-love/a28125604/nonconsensual-pelvic-exams-teaching-hospitals/?utm_source=chatgpt.com https://www.sciencenews.org/article/pelvic-exam-informed-consent-guidelines If you enjoyed this interview, please take a moment to rate and review it on Apple Podcasts or your podcast player Guest Bio: Bethany Corbin is an award-winning healthcare innovation attorney and femtech entrepreneur. She is the Founder and Managing Partner of Women's Health Innovation Consulting, the first law firm in the U.S. dedicated exclusively to serving women's health innovators. She is also the Co-Founder of the Women's Digital Health Network, and the Founder and CEO of FemInnovation. Both companies help disrupt “standard” care delivery for women's health. *The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing.
Prativa tells a story where she decided to do something about her situation. If you would like to learn how to tell your story better - go to www.hongkongstories.com Everyone has s tory to tell!
Yes, BURNOUT is REAL! (#510) Summary In this conversation, S Anthony Thomas discusses the importance of recognizing the signs of burnout before it becomes overwhelming. He shares personal experiences with burnout and food poisoning as analogies for understanding one's limits and the necessity of self-awareness. By taking proactive steps, such as taking breaks and being mindful of one's feelings, individuals can prevent burnout and maintain their passion for their work and relationships. Takeaways Recognizing the early signs of burnout is crucial. Taking breaks can prevent long-term burnout. Self-awareness helps in managing mental health. Communication is key in relationships to avoid burnout. Understanding personal limits can lead to better coping strategies. Proactive measures can help maintain motivation. Burnout can affect various aspects of life, including work and relationships. Learning from past experiences can guide future actions. It's important to take control of your own life decisions. Self-care is essential for sustaining passion and creativity. Titles Preventing Burnout: A Personal Journey The Signs of Burnout: What to Look For Sound bites "You gotta check the signs." "I took a day off." "This guy is back, baby." Chapters 00:00 Recognizing Burnout Before It Strikes 04:49 The Importance of Taking Breaks 07:47 Taking Control of Your Life A Few Minutes With Mr. S. Anthony Thomas: https://www.youtube.com/playlist?list=PLlbdSctC_LJ2Jp_Wq74leURVXgZYB9cgH Subscribe to the channel here: https://www.youtube.com/MrSAnthonyThomas?sub_confirmation=1 Don't forget to check these out too! You'll love them! Mr. S. Anthony Thomas has TWO podcasts on YouTube Music: S. Anthony Says: https://music.youtube.com/playlist?list=PLlj68RG78OQieykB_cLCnVu3jwJtjPKZi The S. Anthony Thomas Show: https://music.youtube.com/playlist?list=PLL7V6HqKs_2ZtTv2Q5Ek0Anm5Tcp7JgDj CHECK THEM OUT! And SUBSCRIBE!
Are you slowly trading years of your life without realizing it? In this episode of The Overlap Podcast, hosts Sid Sexton and Keith Glines get real about health—the choices we make daily that either limit us or unlock our future. From Keith's wake-up call when a doctor warned “you're going to die,” to Sid's reflections on watching his father's health decline, the conversation dives into why entrepreneurs and parents can't afford to neglect their bodies. You'll hear how exercise, sleep, nutrition, and even regular blood work add up to sustainable energy, sharper minds, and longer lives. This is not about chasing six-pack abs—it's about building the resilience to be present for family, business, and the years ahead. What You Will Learn How small, consistent movement can reset your health trajectory. Why sleep may be the most overlooked “health hack” of all. Practical ways to track food and avoid hidden calories. Why lifting weights is essential as you age. How regular blood work can uncover silent health issues early. Key Topics Discussed Keith's 100-pound weight loss journey and dealing with fatty liver disease. Why Sid shifted his health priorities after watching his dad's decline. The link between sleep deprivation and long-term brain damage. Balancing exercise with family, work, and stress. The truth about diet plans—why the best one is the one you can stick with. Why hormone and vitamin testing should be part of your health routine. Memorable Quotes “I think we act our way into right living. We don't think our way into right living.” – Sid “Sometimes drastic measures need to happen. But for most people, it's just about movement.” – Keith “Sleep is probably the number one thing we overlook, and it's costing us years.” – Sid Sponsor Spotlight Content Fresh – Boost your social media reach like we did (up 2,235%!). Visit Content Fresh. Barranco & Associates – Go beyond tax prep with financial strategies for long-term peace. Connect at Barranco & Associates. C2 Wealth Strategies – Build lasting wealth with Wes Cody and team. Start now at C2 Wealth. Roadmap for Growth – Scale your small business with proven systems from Chris Francis & Rick Miller. Learn more at TreeBusiness.com. Transcript Excerpts [00:04:31] Keith: “Fifteen years ago, I was 265 pounds. Getting a hold of my health was one of the best things I ever did.” [00:15:53] Sid: “Once I learned how sleep impacts the brain, I stopped sacrificing it for work. Seven hours became my non-negotiable.” [00:29:16] Keith: “Don't obsess over abs. Obsess over your health—and what that looks like for you.” Conclusion Your health doesn't have to be perfect—it just has to be yours. Small, sustainable changes in movement, diet, sleep, and routine can radically shift the trajectory of your life. Start today, even if it's just walking three times a week or tracking your meals.
To successfully navigate a world that seeks to influence you, it's essential to intentionally renew your mind with God's word from selected scripture.
We've got chart-topper Kevin Ross talking love, music, and life on tour. Plus, we're diving into the bonnet debate and Loni breaks down what to watch this Fall. #KevinRoss #CafeMochaRadio Learn more about your ad choices. Visit megaphone.fm/adchoices
Aaron reviews the Packers 27-18 victory over the Washington Commanders as the team starts 2-0 for the first time since 2020.
Best-Seller Bundle With 100 FREE Loads of Laundry & 50 FREE Loads of Dishwasher Detergenthttps://click.trulyfreehome.com/aff_c?offer_id=428&aff_id=5460 In this episode of the Evolving Wellness Podcast, host Sarah Kleiner discusses the hidden dangers of common household cleaning products and introduces guest Stephen, the founder of Truly Free. The conversation covers how conventional cleaning products can contain undisclosed toxic ingredients that pose health risks. Stephen shares his personal journey of creating Truly Free after his first child experienced severe eczema due to laundry detergents. The discussion dives into the ethical production practices of Truly Free, often prioritizing safety and efficacy over profit. Stephen talks about the company's commitment to sustainability, transparency, and social responsibility, including their work with deaf communities in Jamaica and Southeast Asia. They also touch on the broader impact of chemicals on health and the importance of consumer choices in driving industry change. Sarah and Stephen emphasize the necessity of voting with your dollars to support ethical and health-conscious businesses.About Truly Free homeTruly Free Home aims to free over ten million homes from harmful toxic chemicals and excess plastic waste. The company designs and delivers innovative, powerful, and family-safe cleaning products packaged in refillable and reusable formats that empower families to protect themselves while reducing their environmental footprint. Beyond their products, Truly Free Home is driven by a commitment to giving back—actively supporting safe-houses and orphanages in Haiti, the Dominican Republic, and Mexico, where they assist over 200 children with food, education, clothing, shelter, and hope for the futureFull product line (use code SARAHK to save) - https://click.trulyfreehome.com/aff_c?offer_id=238&aff_id=5460Sponsored By:→ Troscriptions | There's a completely new way to optimize your health. Give it a try at http://troscriptions.com/SARAHK, or enter SARAHK at checkout for 10% off your first order.→ Bon Charge| Go to https://us.boncharge.com/products/red-light-face-mask?rfsn=8108115.26608d & use code for SARAHKLEINER for 15% off storewide.Timestamps00:00 Coming Up00:25 The Impact of UV Brighteners in Laundry Detergents01:16 Introduction to Today's Guest: Steven of Truly Free03:58 Steven's Journey to Creating Truly Free11:22 The Evolution of Cleaning Products14:51 Challenges in the Green Cleaning Industry19:16 The Fragrance Loophole and Its Implications25:04 Chemical Warfare and Everyday Products26:19 The Layering Effect of Toxins27:16 Estrogen Dominance and Endocrine Disruptors29:26 The Profit Motive in Healthcare31:03 Commitment to Ethical Business Practices42:43 Customer Service and Community Trust45:36 Taking Control of Your Environment________________________________________This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contactFree Guide to Building your perfect quantum day (start here) -https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387fMy free product guide with all product recommendations and discount codes:https://www.canva.com/design/DAF7mlgZpJI/xVyE4tiQFEWJmh_Xwx8Kbw/view?utm_content=DAF7mlgZpJI&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h0782b52987
This week on this Monday's Choosing Happy Podcast, Heather V Masters busts one of the trickiest myths in personal growth and entrepreneurship: the idea that “experts,” authority figures, or even well-meaning loved ones know what's best for us. With warmth, vulnerability, and her trademark British wit (yes, there's a bit about the dog's pension!), Heather shares how taking someone else's advice once landed her in court—and why, when things go pear-shaped, it's always you left picking up the pieces.What's Inside:The problem with outsourcing our decision-making—even to “experts,” officials, or familyHeather's honest story about following her father's advice (and living with the fallout)Lessons in discernment, boundaries, and listening to your own gutThe ultimate truth: we are responsible for our own choices and resultsA gentle, practical challenge to help you trust your instincts this weekBonus: Relatable laughs, the chaos of village fêtes, and—of course—the fate of the dog's pensionTakeaway:Next time someone tries to steer your ship (no matter their title or relationship), pause. Is this right for you, or just comfortable for them? Remember: you're the captain. Own your choices—and your results.In a world full of advice, remember that your life's path is uniquely yours, not a group project.Every so-called expert is just a human navigating their own challenges, so trust your instincts first.When advice makes your stomach twist, that's your inner wisdom nudging you to pause and reflect.It's perfectly okay to listen to others, but your choices should always be driven by your own heart.The choices we make and the results that follow are ours alone, so embrace that responsibility.Next time someone tries to steer your ship, ask if their advice fits you or just makes their life easier.Chapters:00:12 - The Challenge of Trusting Others01:06 - Navigating Advice and Personal Decisions03:34 - The Turning Point: Reclaiming Control04:00 - Lessons on Personal Empowerment05:49 - Taking Control of Your Choices07:12 - Closing Remarks and Next StepsLet's Connect:Subscribe, rate, and review the show. Every little helps in spreading the word about my podcast.Share your own “trust me…” stories or worst advice moments (tag @ChoosingHappyPodcast)For more honest real-life reflection, visit www.choosinghappypodcast.comResourcesConnect with Heather for transformation workNew LinkedIn AI newsletter for transformational practitionersNext EpisodeJoin us next Monday for another Myth Busting episode where we flip the narrative on some common "truths".How You Can Support This Independent Podcast:Please like, share with someone who may need to hear this today, and/or leave a review and support the podcast. I really appreciate it.Tired of the same patterns keeping you stuck?Check out the Pattern Breaker Coaching Program: www.choosinghappy.co.uk/pattern-breakerWant to dive deeper? Drop me an email: heather@heathervmasters.comJoin the conversation: Community | Buy me a...
In this episode of Cashflow Legendz, we're tackling what they don't teach you in school about money: how to break free from the traditional savings trap and create your own financial system using the Infinite Banking Concept. What if I told you that you could stop relying on traditional banks, stop paying high interest on credit cards, and make your money work for you instead of the other way around? That's exactly what we're diving into today. We'll cover: Why traditional savings accounts and 401(k)s keep you from being in control. How to redirect just 10% of your income into a specially designed whole life insurance policy. Why whole life insurance can serve as your own personal bank, offering guaranteed growth, dividends, and control. The power of “dumping” extra cash into your policy to maximize compounding. How to borrow against your policy to pay off debt, invest, or cover expenses—while your money continues to grow. Why repaying loans to yourself creates a system where you're making money twice. Whether paying off your mortgage early with your policy makes sense for your long-term wealth strategy. By the end of this episode, you'll see how Infinite Banking can give you control, flexibility, and the power to build real financial freedom. It's time to stop following the traditional playbook and start creating a system that works for you. cashflowlegendz.com/ https://bethebank.krtra.com/t/q1ErFkvwM3rK
In this episode of That Will Nevr Work, Maurice and his wife, Kafi, explore the pervasive issue of imposter syndrome, discussing how it manifests as self-doubt and impacts decision-making. They share personal experiences and offer practical advice on recognizing and overcoming feelings of inadequacy, empowering listeners to claim their worth and achieve success. This episode is essential for anyone seeking to understand and conquer their inner critic.In This Episode:00:00 The Truth Behind the Loud Voice00:43 Understanding Imposter Syndrome03:38 The Comparison Trap06:03 Lessons from Childhood10:01 The Playground of Corporate America11:40 Taking Control of Your NarrativeKey Takeaways:Acknowledge and name imposter syndrome to diminish its power. (0:01)Recognize the value you bring to your endeavors, regardless of comparisons. (0:38)Understand that imposter syndrome stems from internal thoughts and feelings of inadequacy. (04:28)Challenge negative self-talk and reclaim control over your decisions. (11:48)Embrace your worth and potential for success by overcoming self-doubt. (13:08)Resources:Well Why Not Workbook: https://bit.ly/authormauricechismPodmatch: https://bit.ly/joinpodmatchwithmauriceConnect With:Maurice Chism: https://bit.ly/CoachMauriceWebsite: https://bit.ly/mauricechismPatreon: https://bit.ly/CoachMauriceonPatreonTo be a guest: https://bit.ly/beaguestonthatwillnevrworkpodcastBusiness Email: mchism@chismgroup.netBusiness Address: PO Box 460, Secane, PA 19018Subscribe to That Will Nevr Work Podcast:Spreaker: https://bit.ly/TWNWSpreakerSupport the channelPurchase our apparel: https://bit.ly/ThatWillNevrWorkPodcastapparel
Lana Shepard, Boomer, business coach, author, and financial literacy advocate, joins us to explore mindset shifts, transformational lessons, and practical strategies that fuel both personal and entrepreneurial growth. Drawing from her 40+ years of experience supporting over 1,300 small business clients, Lana shares how letting go of limiting beliefs, embracing fear, and leaning on support can ignite success and resilience.
Pop & Politics: Trump's ‘Liberation Day' in D.C. Shocks the Left! Crime, Blackouts, and Political Firestorms
On episode 710 of the 40+ Fitness Podcast, we welcome back Dr. Ken Berry, a board-certified family physician, passionate health educator, and the author of Common Sense Labs: A Practical Guide to Decoding Your Blood Work and Taking Control of Your Health. Host Coach Allan and Dr. Berry dive deep into the often confusing world of blood work, covering why so many people are left in the dark by standard lab reports and what tests you should actually be asking your doctor for—especially if you're over 40. Dr. Berry shares down-to-earth advice from his book, explaining how simple lab markers can reveal the secrets of your metabolic health and empower you to take proactive steps toward better wellness. Together, they discuss the pitfalls of medication-first solutions, why so many doctors only skim the surface of your results, and what it really means to manage your health through lifestyle changes rather than prescriptions. Time Stamps: 04:34 Simplifying Medical Knowledge 09:02 Misdiagnosing Fibromyalgia Risks 10:55 Rethink Symptom-Driven Solutions 13:39 Comprehensive Thyroid Testing Guide 18:01 Traditional Diets Over Modern Foods 21:18 Low-Carb Diet: Traditional Diabetes Remedy 23:46 Insulin Test: Unrecognized by Doctors 29:07 Check Fasting Insulin Regularly 30:34 Reevaluating Prediabetes Diagnosis 36:10 LDL Particle Size Matters 38:07 Pharmaceutical Industry vs. Lifestyle Solutions 43:27 Fix Diet for Health Transformation 46:13 Fix Diet to Boost Fitness https://DrBerry.com
Applied to 50+ UX or Product jobs & still no interviews or offers? Get UX job search help.Welcome to the Career Strategy Podcast with Sarah Doody, a UX Designer & UX Researcher with 20 years of experience who founded the UX job search accelerator, Career Strategy Lab. She's been doing UX career coaching since 2017.Follow Sarah on: LinkedIn | YouTube | InstagramWondering how to stand out in UX without burning out? Former technical recruiter Ellie shares her story of switching into product design—and how Career Strategy Lab helped her get her confidence back.In this episode, Sarah interviews Ellie, a former technical recruiter turned UX designer, who joined Career Strategy Lab while navigating new motherhood, burnout, and the unpredictable job market. Despite landing interviews, Ellie felt stuck—and knew she needed a structured, supportive way to rebuild confidence and stand out.You'll hear how she overcame perfectionism, reframed her job search, and built career habits that now extend beyond her portfolio and into her life.What You'll Learn in This Episode:✔️ Why Ellie left tech recruiting to pursue UX—and doesn't regret it✔️ What made her say “yes” to CSL (and why she wishes she joined sooner)✔️ How the Compass Statement gave her clarity and saved her time✔️ The unexpected life shifts that came from doing the work with intention✔️ Tips for breaking perfectionism and building habits that stick✔️ What it's like to join CSL while navigating new parenthood and burnoutTimestamps:00:00 Introduction to Career Strategy Lab00:38 Episode Overview and Open House Context02:23 Meet Ellie: From Technical Recruiter to Product Designer05:19 Ellie's Career Journey and CSL Experience09:16 The Impact of Career Strategy Lab18:47 Advice and Final Thoughts21:32 Conclusion and Next Steps⭐ Support the show! Leave a rating on Spotify or a review on Apple Podcasts to help more UX professionals find this podcast.
In this episode of The Modern Man Podcast, host Ted engages with Travis Altman, a leadership and life coach, discussing the complexities of men's lives, the tension they face, and the importance of legacy. Travis shares his journey of transformation, the inception of his organization 'I Must Stand', and the impactful 'Wake Weekend' event designed to help men navigate their personal and professional lives. The conversation emphasizes the significance of understanding tension, making conscious choices, and the role of faith in leadership. Takeaways Travis Altman helps high-performing men achieve success without losing their families. Tension is the space between where I am and where I want to be. Financial success without family means nothing. Men often settle for a life of mediocrity without realizing it. Choosing comfort over purpose leads to self-betrayal. Legacy is defined by the decisions we make today. The Wake Weekend is a transformative experience for men. Tension is a gift that helps develop necessary qualities. Every day is a new choice towards the legacy we want to leave. Faith plays a crucial role in leadership and personal growth. Chapters 00:55 - Introduction to The Modern Man Podcast02:24 - Understanding Tension in Men's Lives06:08 - Defining Tension and Its Impact09:35 - The Importance of Embracing Tension11:40 - Navigating Personal Tension and Scarcity20:39 - Travis's Journey of Transformation24:37 - Taking Control of Your Life28:54 - The Inception of I Must Stand34:18 - Understanding What's at Stake39:12 - Faith and Leadership44:23 - Finding Your Edge Aultman’s Links Website: www.imuststand.com Instagram: @travisaultman Linkedin: travis-aultman Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights
SummaryIn this episode, Clayton Cuteri explores the intricate relationship between thoughts, money, and personal fulfillment. He shares personal anecdotes and insights on how our thoughts shape our reality, emphasizing the importance of positive thinking and self-awareness. The conversation delves into the illusion of money as a source of happiness and the need to understand the frequencies that influence our lives. Cuteri encourages listeners to live in the present moment and to visualize their desired reality to take control of their experiences. Clayton's Social MediaLinkTree | TikTok | Instagram | Twitter (X) | YouTube | RumbleTimecodes00:00 - Intro00:57 - The Power of Thoughts and Money02:51 - Programming Your Subconscious Mind05:14 - The Illusion of Money and Happiness07:49 - Climbing the Mountain of Wealth09:08 - The Human Brain as an Antenna11:21 - The Influence of Environment on Thoughts12:15 - Experiencing the Present Moment13:44 - Taking Control of Your FrequenciesIntro/Outro Music Producer: Don KinIG: https://www.instagram.com/donkinmusic/Spotify: https://open.spotify.com/artist/44QKqKsd81oJEBKffwdFfPSuper grateful for this guy ^Send Clayton a text message!Support the showNEWSLETTER - SIGN UP HERE
Join me, Suzanne Noble, as I chat with the brilliant Dr. Pete Tsambarlis, an associate professor of urology at Northwestern University, who knows more about prostates than most of us know about our morning coffee! Dr. Tsambarlis was introduced to me by a patient of his, fellow Substacker Bob Mizek-Menopause for men, so I knew we were going to have a fascinating conversation around importance of understanding prostate cancer, the effects of treatment on erectile function, and the recovery timeline after surgery. Dr. Tsambarlis emphasised the role of medications, lifestyle changes, and the significance of having a supportive healthcare team. The conversation also touches on Peyronie's disease and the importance of proactive health management for better sexual outcomes.Listen as Dr. Tsambarlis shares his wisdom on everything from avoiding the dreaded prostate cancer to why your heart health is your best friend below the belt plus tips on how to have those awkward conversations with your doctor without embarrassment or shame.00:00 Introduction to Sexual Health and Prostate Cancer01:56 Understanding Prostate Cancer and Prevention04:02 Supporting Men Through Prostate Treatment09:46 Recovery After Prostate Surgery10:56 The Role of Medications in Erectile Function14:18 Empowering Patients: Questions to Ask Your Doctor16:49 Exploring Peyronie's Disease22:32 Taking Control of Sexual Health28:06 Building a Supportive Healthcare TeamWhat's this about?Hi, I'm Suzanne, author of the bestseller ‘The Butcher, the Baker, the Candlestick Maker: An Erotic Memoir,' pleasure seeker and curious about ways to improve our intimate relationships as we age.Each week, I delve into a different aspects of sex, dating and relationships with an expert which I bring to you via the Sex Advice for Seniors podcast. Once a week, I write or invite a guest to write a more personal story, which could be in the form of an erotic experience, a sex toy review or perhaps a new perspective, typically behind a paywall.Alongside this Substack, I advocate for the right to sexual pleasure in later life through speaking engagements, attending conferences and other events, which your subscription helps to pay me to attend.Being a subscriber has multiple benefits for you:* Receive my book, ‘Sex Toys & Supplements for Thriving in Later Life' * Join my private chat where you can ask questions of a personal nature* Helping to contribute to the conversation around sex and sexual health in later lifeI'm grateful for each and every subscriber that pays £6.99 or £49.99 per year so do consider taking a subscription if you have the means to do so.Hey, but don't take it from me. Here's what others say about Sex Advice for Seniors:“Not enough older voices talking about sex. Are we just supposed to dry up and fade away?”“I enjoy staying abreast of new ideas and learning new ways to please my wife.”“Straight non judgmental information that relates to my needs.” Get full access to Sex Advice for Seniors at www.sexadviceforseniors.com/subscribe
Dr. Natalie Crawford breaks down everything you need to know about your eggs - how many you have, how good they are, and what age really means for your fertility. She explains the difference between egg quality and quantity, how your ovarian reserve is tested, and practical steps you can take to support your egg health at any age. Key Topics: 1. Understanding Your Egg Supply - The natural decline of eggs from birth through menopause - How the monthly egg release system works in your ovaries - Do you lose eggs even when not ovulating or trying to conceive? 2. Testing Your Fertility Potential - AMH blood test and what it measures in your body - Antral follicle count ultrasound examination process - How these tests relate to your remaining egg supply 3. How Age Affects Your Eggs - The relationship between time and egg quality deterioration - Genetic changes that occur in eggs as you get older - Why pregnancy becomes more difficult after age 35 4. Taking Control of Your Egg Health - Lifestyle factors that influence egg quality - The role of inflammation in reproductive health - How diet, stress, and environmental toxins impact fertility Pre-order Dr. Crawford's debut book, The Fertility Formula, now! https://www.nataliecrawfordmd.com/book Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content, and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Join the Learn at Pinnacle app to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Power of Her, Dawn sits down with serial entrepreneur and finance educator Gokce Donat to tackle the money myths holding women back. From breaking into male-dominated industries to teaching why “wealth isn't a vibe, it's a system,” Gokce shares real-world insights and practical steps for taking control of your finances. They dive into financial literacy, overcoming money shame, and why living below your means is one of the most powerful wealth-building moves you can make. Whether you're facing debt, building your first portfolio, or rewriting your money story, this conversation will leave you ready to take action.
Send us a textKen D. Berry, MD is a Family Physician, Speaker and Author based near Nashville, Tennessee. Ken has been practicing Family Medicine in rural Tennessee for over a decade. He is board certified in Family Medicine, and has been awarded the degree of Fellow, by the American Academy of Family Physicians.Having seen over 20,000 patients of all ages during his career, he is uniquely qualified to write on both acute and chronic diseases. Increasingly, Dr. Berry has focused on the chronic diseases caused by the Standard American Diet and Lifestyle and has made it his mission to turn the tide on the epidemic of Type 2 Diabetes, chronic inflammation and dementia.He is the author of several bestselling books, including Lies My Doctor Told Me- Second Edition: Medical Myths That Can Harm Your Health, and his latest book, Common Sense Labs: A Practical Guide to Decoding Your Blood Work and Taking Control of Your Health, written with our recent former guest Kim Howerton.Ken has four children, 3 dogs, 2 cats and 7 peacocks. He and his beautiful wife Neisha live on their farm in Holladay, TN.Find Dr. Berry at-YT- @KenDBerryMDFB- @Ken D. Berry, MDTW- @KenDBerryMDFind Boundless Body at- myboundlessbody.com Book a session with us here!
The real lever of a meaningful life isn't intelligence or hustle — it's personal agency, says Cate Hall, former Supreme Court attorney and once the world's top-ranked female poker player. Sharing her journey from the throes of addiction to leading a multibillion-dollar foundation, Hall shares tactical wisdom for increasing your ability to see and act on life's hidden degrees of freedom, showing how even the most trapped among us can discover a path to fulfillment.For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch.Interested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyouTEDSports: ted.com/sportsTEDAI Vienna: ted.com/ai-viennaTEDAI San Francisco: ted.com/ai-sf Hosted on Acast. See acast.com/privacy for more information.
Deciding Your Career Path: What Do You Really Want? In this episode Warikoo shares valuable advice on making career decisions. Through an insightful conversation with his mentee, Warikoo emphasizes the importance of identifying what you truly want to do, rather than what you should do. He outlines a three-step process: clarifying your desires without constraints, identifying obstacles, and determining which obstacles are within your control to overcome. This practical guidance aims to empower individuals to take charge of their careers and personal growth. 00:00 Introduction to Woice with Warikoo 00:29 A Mentee's Dilemma: To Quit or Not to Quit 01:01 The Importance of Knowing What You Want 02:12 Three Key Questions to Ask Yourself 03:11 Taking Control of Your Career 03:41 Conclusion and Call to Action
Deciding Your Career Path: What Do You Really Want? In this episode Warikoo shares valuable advice on making career decisions. Through an insightful conversation with his mentee, Warikoo emphasizes the importance of identifying what you truly want to do, rather than what you should do. He outlines a three-step process: clarifying your desires without constraints, identifying obstacles, and determining which obstacles are within your control to overcome. This practical guidance aims to empower individuals to take charge of their careers and personal growth. 00:00 Introduction to Woice with Warikoo 00:29 A Mentee's Dilemma: To Quit or Not to Quit 01:01 The Importance of Knowing What You Want 02:12 Three Key Questions to Ask Yourself 03:11 Taking Control of Your Career 03:41 Conclusion and Call to Action
This is the 4pm All-Local on Tuesday, Aug. 12, 2025.
Send us a textKim Howerton is a certified Metabolic Health Coach health coach, teacher, speaker, and author. Her motivation to become a health coach was fueled by her own experience of ill health, which included polycystic ovarian condition, binge eating disorder, major depressive disorder, hypothyroidism, morbid obesity (now termed level 3 obesity), metabolic dysfunction, gastritis, IBS, and autoimmune disease.As age forty loomed, she knew she needed to get serious about her health, and over the next several years she devoted herself to getting educated about what it means to become and remain a healthy human.After transforming herself into a person in good health, she knew that nothing mattered more than sharing what she'd learned with others who felt similarly hopeless. She teaches her clients that relentless self-advocacy & self-improvement can turn the tide on the myriad health conditions plaguing society.Kim is the author of several books, including co-authoring her latest book with future podcast guest Dr. Ken Berry, called Common Sense Labs: A Practical Guide to Decoding Your Blood Work and Taking Control of Your Health (Updated and Expanded Edition)Find Kim at-https://www.kimhowerton.com/bookshttps://www.kimhowerton.comFind Boundless Body at- myboundlessbody.com Book a session with us here!
We all love to take charge of our health and feel empowered by making proactive choices. For those of us with type-A personalities, that drive to excel, to stay on top of things, can be a real strength. We are organized, ambitious, and always ready to tackle the next challenge head on. But sometimes that same intensity and the need for control can make our health journey feel overwhelming, or even spiral out of control. Sometimes our type-A traits can help or hinder us. Navigating the slippery slope can be challenging for some. And that's why we're so glad to chat with Chelsea Caler. Chelsea is a gut and fatigue specialist. During this live, we are going to discuss the type-A loop and its impact on our health, choosing connection over control, managing physical and mental stress wither minerals, and more!Learn more about Chelsea's services: https://www.amindfulrevival.com/work-with-meGet tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Test Kit: https://www.millionmarker.com/
Do feel like your life is out of your control? Do you feel helpless at times and that living a life that is good, and right is out of your reach? You are not alone. The human condition is under the principle, power, and prison of sin and shame. But, there is a remedy…GRACE! The grace of God is the dynamic that breaks the dominance of disobedience in our lives. Join us as we explore the principles of bondage and freedom, life and death, and misery and happiness!
What if the stories you tell yourself are the very things keeping you from true happiness and personal growth? Join me, Alison, as we challenge the narratives that bind us to cycles of fear and insecurity in this transformative episode of Alison Answers: Mission Awake. We'll venture beyond mere self-awareness to discover actionable steps for real transformation, encouraging you to use therapy not just for comfort, but as a launching pad for meaningful change. Together, we take ownership of our actions and embrace the discomfort necessary to disrupt negative patterns and shape the life you truly desire.Our focus shifts to the power of our thoughts and the ability to act from our highest selves. Are you living a life dictated by your historical self, repeating the same narratives day in and day out? With a practical seven-step process, we awaken to our patterns, becoming wise observers of our behaviors. By recognizing and naming the stories driving us, we regain agency over our lives, breaking free from the victim mentality. This is your wake-up call to start making conscious choices that align with the person you aspire to be, rather than the person your past tries to tell you you are.Embracing discomfort as a path to growth, we explore emotional resilience and the art of reframing feelings as data instead of threats. This episode is a rallying cry to confront familiar negative emotions and cultivate non-reactive behaviors. By practicing these skills in low-stakes situations, we train ourselves to respond differently, choosing short-term discomfort for long-term resolution. Join the Mission Awake movement to fight mediocrity and share the insights gained with others, fostering a community committed to triumphant change. Let's choose persistence and acceptance as we embark on this journey to become our best selves.Key highlights:Taking Control of Your ThoughtsEmbracing Discomfort for GrowthTransforming Patterns for Personal GrowthConnect with Alison:Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison's book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HERE
The Israeli Government's security cabinet discusses Israeli Prime Minister Benjamin Netanyahu's plans to totally occupy Gaza.
The Israeli Government's security cabinet discusses Israeli Prime Minister Benjamin Netanyahu's plans to totally occupy Gaza.
He dragged a 420lb sled 500 miles alone in Antarctic... In this mind-blowing episode, Akshay Nanavati, author of Fearvana (with a foreword by the Dalai Lama), shares the hard-earned lessons he learned from solo expeditions across one of the most unforgiving places on Earth. His journey from rock bottom to redefining fear itself will change the way you look at discomfort, anxiety, and even imposter syndrome.Whether you're a gym owner resisting expansion, an entrepreneur paralyzed by “what if,” or someone struggling with self-doubt, Akshay reveals a practical mental training framework to help you lean into fear and grow through it. You'll learn how to rewire your brain's survival responses, use fear as fuel for courage and progress and build “mental muscle” through intentional discomfort. If you're ready to stop avoiding fear and start mastering it, this is the episode that flips the switch. Chapters (00:00) Introduction (02:13) The Origins of Fearvana (06:03) Rider vs. Elephant: Training Your Brain for Leadership (10:56) Mastering Yourself Through Exposure to Fear (16:53) Acceptance of Is-ness and Taking Control of Reality (20:49) Solo Trip Through Antarctica (28:55) Imposter Syndrome: Why It's a Sign of Progress (32:04) Cold Pitching The Dalai Lama (38:05) What Fearvana Actually Means & How To Use It Ready to GROW your GYM? Schedule a free call to learn how we can help: https://loudrumor.com/discover Get Mike's Book... The Standard Is You: The Gym Employee's Guide to Winning in Work, Life, and Leadership: https://a.co/d/atZ70dA Connect with Akshay Nanavanti Get His Book: https://www.amazon.com/FEARVANA-Revolutionary-Science-Health-Happiness/dp/1630476056 Instagram: https://www.instagram.com/fearvana YouTube: https://www.youtube.com/@Fearvana Website: https://fearvana.com More From Loud Rumor Website: https://www.loudrumor.com/ Instagram: https://www.instagram.com/loudrumor LinkedIn: http://www.linkedin.com/company/loud-rumor Facebook: https://www.facebook.com/boom.loudrumor Twitter: https://twitter.com/LoudRumor
Love the episode? Send us a text!In this episode of Breast Cancer Conversations, I had the pleasure of interviewing Dr. Tiffany Troso Sandoval, a highly esteemed medical oncologist who has dedicated over 25 years to treating women's cancers. Dr. Troso shared her extensive experience and insights into the evolving landscape of oncology, particularly in breast cancer treatment.Throughout our conversation, Dr. Troso stressed the importance of resilience and empowerment for cancer patients. She shared practical advice on how patients can take control of their health by maintaining a healthy lifestyle, staying informed, and building a supportive community.
In this episode of the Astonishing Healthcare podcast, we discuss recent health policy news and how to bring greater transparency to health benefits programs with returning guest, Jeff Hogan, President of Upside Health Advisors. Building on our previous discussion with Jeff - How First-Movers are Taking Control of their Health Plans in 2025 - we shed more light on the “PBM boogeyman” narrative, explaining how opaque pricing structures and unhelpful provisions buried in contracts must be discovered. Jeff reviews attempts by states around the country to intervene and halt steering and other practices that negatively impact health plans and their members - from early medical reform efforts to recent PBM-focused legislation. He also notes Medicaid cuts are likely to have some "second-order effects" that impact commercial plans, and the mood in Washington, DC, overall is "dazed and confused," so we can't count on help at the federal level.Highlighting the evolving role of PBMs and Capital Rx's expansion into medical benefit administration, it's apparent that the opportunity to reduce waste and take back control of benefits programs exists; however, "medical is worse," Hogan says. So, what is a plan sponsor or benefits consultant to do? Dig into those contracts - all of them (administrative services, broker, and stop-loss, to name a few) - and look at the provisions you're paying for! "This is where you discover the schemes that are occurring," he adds.Lastly, Jeff notes an interesting trend with health systems and direct contracting that's worth a listen, especially if you liked AH075 - What Health Systems Need [From a PBM]: A Blend of Tech, Transparency, and Understanding, with Lindsey Butler, PharmD, and Chris England.Related ContentCapital Rx Unveils Healthcare's First Unified Pharmacy and Medical Claims Processing PlatformSigns it is time to change your PBM vendor, and how to overcome common hesitations (BenefitsPRO)Replay - Strategic Well-Being: Rethinking Health Benefits to Empower Employees and Drive ImpactTo learn more about Upside Health Advisors, click here, or you can find Jeff on LinkedIn.For more information about Capital Rx and this episode, please visit Capital Rx Insights.
Register for my FREE debt class for entrepreneurs: https://ginaknox.co/masterclass-ad Join Small Business Money School: https://ginaknox.co/school Join the waitlist for the 7 Figure Wealth Mastermind: https://ginaknox.co/mastermind Episode Synopsis: In this episode, Gina Knox interviews Cathy Yerges, a cafe and specialty food store owner from Cambridge, Wisconsin. Cathy shares her journey of starting her business just before the COVID-19 pandemic and the challenges she faced, including navigating debt and the need to pivot her business model. She discusses the importance of community support, the lessons learned from joining Small Business Money School, and how she has shifted her focus to new revenue streams, including opening a bookstore. Cathy emphasizes the value of vulnerability and community in overcoming business challenges and shares her excitement about future growth and stability. Timestamps: 00:00 - Introduction to Cathy Yerges and Her Business Journey05:16 - Navigating COVID Debt and Financial Challenges22:23 - Embracing Change and Letting Go23:37 - Paying Off Debt and Financial Freedom26:30 - Inventory Management and Cash Flow Strategies32:11 - Navigating Emotional Challenges in Business33:51 - The Importance of Community and Support36:10 - Realities Behind Business Success39:31 - Taking Control of Your Business Journey About Cathy Yerges: Cathy Yerges is a leader with a servant's heart, believing collaboration beats competition every time. She embraces the philosophy that ""it takes a village"" to create meaningful change and transform neighbors into friends. With a background in banking and finance, Cathy is passionate about revitalizing Main Street and rural living through community building. Cathy owns Cambridge Market, a cafe and specialty food store, and recently opened Mustard Seed Books, creating gathering places where people break bread, share conversation, and support local makers. Her work focuses on promoting collective well-being and strengthening community bonds through simple acts of coming together and celebrating local talent. She also serves as Executive Director and co-founder of Collaborative 523, Inc., driving community development initiatives throughout Cambridge, Wisconsin. Where to find Cathy: Website: https://www.cambridgemarket.net Facebook: https://www.facebook.com/cambridgemarket Instagram: https://www.instagram.com/cambridge_market/ Category: Entrepreneurship Keywords: small business, COVID-19, COVID debt, financial challenges, community support, entrepreneurship, business coaching, debt management, revenue streams, local business, business growth, merchant financing, square loan, small business loan, inventory management
Why Faire Won't Save Your Wholesale Strategy If you've ever felt frustrated by low sales during a Faire market or discouraged by their commission rates, you're not alone. But here's the hard truth: if you're relying on Faire to bring in all your orders, you're handing over your power. In this episode, I share recent feedback from brand owners during the Faire Summer Market, and we unpack what it actually means to take responsibility for your sales — even when you're on a marketplace platform. Because while Faire is a tool, your strategy is what drives growth. Let's talk about how to work with Faire in a way that's mutually beneficial, how to take back control of your sales, and how to avoid the trap of passive selling. Episode Timestamps 00:00 Introduction and Welcome 00:21 Discussing Faire Market Experiences 01:25 The Role of Faire in Your Wholesale Strategy 03:03 Taking Control of Your Sales 04:13 Interviews and Sales Growth Lab 05:12 Commission Structure and Pricing 06:51 Final Advice and Resources In this episode Real insights from brands who've experienced very different results during the Faire Summer Market Why Faire is responsible for their sales — and you're responsible for yours How to shift from passive to proactive selling Why commission complaints are often a distraction from the real issue What a fair, strategic partnership with marketplaces should look like How your wholesale sales system can help you build predictability and resilience Links and Resources Download the free Email Pitch Checklist → https://smallbusinesscollaborative.myflodesk.com/checklist Join the Sales Growth Lab Waitlist (and get first access and bonuses) → https://www.smallbusinesscollaborative.co.uk/sales-growth-lab Visit my website → https://smallbusinesscollaborative.co.uk Follow me on Instagram → https://instagram.com/smallbusinesscollaborative If this episode sparked a mindset shift, please follow the podcast and share it with a friend. Next up: What retailers actually look for in a brand — and how to know if your business is wholesale-worthy. See you there.
Something happens at work – good or bad – and it brings on strong emotions. Instead of taking a moment to calm down, we've got to quickly shift gears and head into another meeting. We know we've got to manage our feelings, but the question is, how do we do that? Ethan Kross is an experimental psychologist, neuroscientist, and writer who specializes in emotion regulation. He is a professor of psychology and management at the University of Michigan and Director of the Emotion and Self Control Laboratory there. In his latest book, Shift: Managing Your Emotions – So They Don't Manage You, he shares simple, concrete ways to do this. Episode Links You Don't Always Have to Process Your Emotions Are You Overreacting? The Expert Guide to Taking Control of Your Emotions Interview with Michael Norton on The Ritual Effect The Team Learn more about host, Gayle Allen, and producer, Rob Mancabelli, here. Support the Podcast If you like the show, please rate and review it on iTunes or wherever you subscribe, and tell a friend or family member about the show. Subscribe Click here and then scroll down to see a sample of sites where you can subscribe.
Key Takeaways: Money Systems Work Like Nature: Just like in nature, money systems depend on things like flow, limited supply, and trust to keep working properly. Money Changes with Society: Over time, money has changed—from gold to paper money to Bitcoin—showing how our values and systems grow and shift. Bitcoin as a Fresh Start: Bitcoin is a new kind of money. It uses digital tools and is limited in supply, giving people more control without needing to rely on banks. New Ways to Invest: Real estate and stocks used to be the main way to build wealth, but now digital assets like Bitcoin are becoming important too. Taking Control of Your Money: As old money systems become less trusted, more people are turning to digital finance to take charge of their own money and future. Chapters: Timestamp Summary 0:00 Understanding Financial Systems Through Scarcity, Circulation, and Trust 6:45 Evolution of Money: From Gold to Bitcoin 17:09 Scarcity and Velocity as Keys to Wealth in Modern Economy 22:33 The Unstable System of Fiat Currency and Banking 27:09 Understanding Bitcoin's Role in the New Financial Universe 29:53 The Illusion of Security and the Power of Self-Sovereignty Powered by Stone Hill Wealth Management Social Media Handles Follow Phillip Washington, Jr. on Instagram (@askphillip) Subscribe to Wealth Building Made Simple newsletter https://www.wealthbuildingmadesimple.us/ Ready to turn your investing dreams into reality? Our "Wealth Building Made Simple" premium newsletter is your secret weapon. We break down investing in a way that's easy to understand, even if you're just starting out. Learn the tricks the wealthy use, discover exciting opportunities, and start building the future YOU want. Sign up now, and let's make those dreams happen! WBMS Premium Subscription Phillip Washington, Jr. is a registered investment adviser. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and, unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial adviser and/or tax professional before implementing any strategy discussed herein. Past performance is not indicative of future performance.
This episode is brought to you by Cozy Earth, one of HeHe's favorite things to have on hand for a comfy pregnancy and postpartum period! Use code HEHE for 40% off the softest PJ's, loungewear, or even new sheets to make your pregnancy and postpartum feel a little more luxurious: https://cozyearth.com/ Grab HeHe's Scripts for Advocacy here! Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! In this episode of The Birth Lounge podcast, host Hehe welcomes Dr. Melanie Jackson, a renowned midwife and PhD holder in midwifery, also known as Melanie the Midwife. They dive into the intricacies of the hospital birth system, discussing how over-medicalization can affect birth outcomes and the importance of educating oneself to navigate these systems effectively. Dr. Jackson shares insights on the cascade of interventions, the significance of understanding hospital policies, and ways to take radical responsibility for your birth experience. Both Hehe and Dr. Jackson advocate for women to be well-informed and proactive in their childbirth planning. They also touch upon the similarities and differences between the Australian and U.S. healthcare systems, the rising cesarean rates, and how confirmation bias affects the acceptance and practice of new medical research. The episode wraps up with a discussion of Dr. Jackson's resources, including her Guide to a Great Birth and the Great Birth Rebellion podcast. 00:00 Introduction to Birth and Interventions 01:00 Welcome to The Birth Lounge Podcast 01:14 Understanding the Cascade of Interventions 02:30 Navigating the Hospital System 03:32 Introducing Dr. Melanie Jackson 05:42 Resources for Advocacy and Research 08:42 Meet Preg Nancy: A Unique Educational Tool 15:34 The Industrialization of Birth 27:54 The Power of Advocacy and Education 43:38 Equipping Your Birth Support Team 44:46 Taking Control of Your Birth Experience 46:48 The Reality of Postpartum Comfort 49:25 Understanding C-Section Rates in Australia 50:16 The Impact of Medicalization on Birth 57:24 The Role of Research and Confirmation Bias 01:06:53 Navigating Hospital Policies and Personal Responsibility 01:17:26 Resources and Final Thoughts Guest Bio: Dr Melanie Jackson (AKA Melanie The Midwife) loves to help midwives and women around the world better understand and apply the research relating to matrescence (the process of becoming a mother). She does this as the host of The Great Birth Rebellion Podcast, supporting and mentoring midwives, as well as educating mothers. Melanie has a PhD in Midwifery - Birth Outside the System: Wanting the Best and Safest. She has various publications in academic journals. Mel has worked in multiple research roles and lectured at Western Sydney University. Since 2009, Mel has been a Privately Practising Midwife, providing homebirths in the Blue Mountains. She has mentored midwives into private practice in every state and territory across Australia and supports rebellious midwives around the world through The Assembly of Rebellious Midwives and The Convergence of Rebellious Midwives. SOCIAL MEDIA: Connect with HeHe on IG Connect with HeHe on YouTube Connect with Mel the Midwife on IG Connect with Mel on YouTube BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience! Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: Check out Dr. Mel's website The Convergence for midwives Listen to The Great Birth Rebellion
It's easy to celebrate God's blessings when they happen on your terms. But what about when He doesn't respond the way you think He should? Do you get annoyed? Angry? What do you do when you can't control your emotions?NEXT STEPSHave you made the decision to follow Jesus? You might be wondering what's next for you. We want to help! Check out these resources to discover what saying yes to Jesus means: https://www.life.church/yesSee You At the MoviesExperience your favorite films in a whole new way during At the Movies! Get in on the fun at a Life.Church location or at Life.Church Online. Find service times and learn what to expect at https://life.church/atthemoviesABOUT THIS MESSAGEThis message was originally presented as a part of a series called Jonah. Find out more about the series here: https://www.life.church/media/jonah/Each week on YouTube, we're highlighting one of our favorite past messages. Our current series, At the Movies, can only be seen at a Life.Church location or at Life.Church Online. Find a location near you or check out online service times at: https://www.life.church/atthemovies/Find wisdom for navigating screen time as a Christian with this helpful guide: https://go2.lc/screenwisdomWho is Jesus really? Check out this Bible Plan on how to find Him for yourself: https://go2.lc/findjesusABOUT LIFE.CHURCHWherever you are in life, you have a purpose. Life.Church wants to help you find your next step. Our hope is that your journey will include joining us at a Life.Church location throughout the United States or globally online at https://www.live.life.churchFind locations, videos, and more info about us at https://www.life.church or download the Life.Church app at https://www.life.church/appFIND US ON SOCIAL MEDIAFacebook: https://www.facebook.com/life.churchInstagram: https://www.instagram.com/life.churchTikTok: https://www.tiktok.com/@lifechurchYouTube: https://www.youtube.com/@life.churchCONNECT WITH PASTOR CRAIG GROESCHELYouTube: https://www.youtube.com/c/craiggroeschelFacebook: https://www.facebook.com/craiggroeschelInstagram: https://www.instagram.com/craiggroeschelTikTok: https://www.tiktok.com/@craiggroeschel#lifechurch #craiggroeschel
In this powerful 10-minute blueprint, Russ breaks down what every artist needs to know to build a real career in today's music industry. From his mindset of delusional self-belief to strategic release plans and business truths, this clip will change the way you approach your music journey forever.Subscribe for more industry insight and give us a rating if you enjoyed this! It helps us keep this show free forever, which is our commitment to the industry and our audience.Presented by NMPAhttps://www.nmpa.org/Chapters:0:00 Why Songs Don't Blow Up0:15 Is Inspiration Overrated?0:33 Writing Big Songs While Uninspired1:05 How Russ Would Start From Zero Today1:24 Stockpiling Songs & Posting Strategy1:57 Do You Want Success Bad Enough?2:01 Russ' Duality: Confidence vs. Doubt2:21 The Power of Delusional Self-Belief3:02 Why Songwriters Should Stop Giving Songs Away3:51 Why Most Artists Stay Broke5:06 Taking Control of Your Music Business6:38 The Purity of Creating Without an Audience7:04 The Audience Picks The Hits8:07 Russ' Song-a-Week Strategy Explained8:39 When a Song Flops: Russ on Bankrupt9:13 Why It's Okay If It's Not The One Hosted on Acast. See acast.com/privacy for more information.
The CEO of Meta has taken the recruitment reins as he tries to address an AI crisis at his company. WSJ technology reporter Meghan Bobrowsky explains that the chief executive is armed with $100-million pay packages to lure top talent. Plus, after years of work, robots are finally able to load and unload a truck. It might seem a basic task, but WSJ reporter Esther Fung tells us why it's the holy grail of tech innovation. Sign up for the WSJ's free Technology newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices