Podcasts about taking control

We could potentially be leaving a lot of money on the table when we don't have control of our own monetary system. We know the banks often have the largest and fanciest buildings in town. What if we became our own banker. Nick Kosko is here to help us understand how the process works and who would benefit from taking this approach.Sponsors:Rogue Food Conference (Code: Cows30)Take the Survey:Working Cows 2026 Listener SurveyRelevant Links:CreateTailwind

Timestamps: 00:00 Welcome & Introduction 02:05 Dr. Fab's Journey from Colombia 04:10 The Be-Do-Have Formula 06:20 The Power of Youth 09:31 Overcoming Limiting Beliefs 14:03 The Teen Health Crisis 15:31 Three Keys to Teen Health 16:22 Organic Foods Over Processed 16:48 High-Interval Training 17:49 Finding a Holistic Doctor 19:04 The Five People Rule 20:55 Finding Your Purpose 24:00 Advice to Your Younger Self 27:09 Dr. Fab's #1 Health Tip 28:32 Key Takeaways Recap Hashtags   Description: Ready to take control of your health and discover your true purpose? In this powerful episode of The Holistic Kids Show, hosts Zane, Abula, and Emad sit down with Dr. Fab Mancini—America's #1 healthy living expert, bestselling author, and renowned chiropractor—to discuss how teens can break free from limiting beliefs and create their best future. What you'll learn:

Trial results from Moderna's (MRNA) melanoma drug sent shares of the healthcare giant soaring throughout the week, though Charles Schwab's Rachel Dashiell sees that strength subsiding for now. She points to bearish trends taking control of the stock and notes key levels to watch for a potential reversal. ======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about

After facing divorce, financial hardship and even losing her home in a wildfire, Bridget Venus Grimes rebuilt her life and career around helping other women do the same, taking control of their finances, finding community and redefining success on their own terms. In this episode of The Healthy Advisor, host Diana Britton sits down with Grimes, president of WealthChoice and co-founder of Equita Financial Network, to explore her journey from Wall Street trader to pastry chef to financial planner for breadwinner women. From personal struggle to powerful purpose, Grimes reveals how she built a network to uplift female advisors and how coaching, balance, and connection helped her thrive through life's toughest seasons. She discusses: The unconventional path that led Bridget from trading floors to Paris kitchens and back to finance How divorce, debt and disaster shaped her passion for empowering women through financial planning Why pay inequity and lack of flexibility persist for women in financial services What inspired her to create Equita Financial Network How coaching, community, and boundaries can protect advisors from burnout Resources: Listen to The Healthy Advisor on Wealth Management Subscribe and listen to The Healthy Advisor on Apple Podcasts Subscribe and listen to The Healthy Advisor on Spotify The Healthy Advisor: Overcoming Insecurities and Self-Doubt With Stephanie Bogan Focused on the Future: Breadwinner Women, Gen Z, and Succession with Bridget Venus Grimes Connect with Wealth Management: Wealth Management LinkedIn: Diana Britton diana.britton@informa.com LinkedIn: Informa LinkedIn: Wealth Management Connect With Bridget Venus Grimes: LinkedIn: Bridget Venus Grimes bridget.grimes@wealthchoice.com Equita Financial Network LinkedIn: Equita Financial Network WealthChoice LLC LinkedIn: WealthChoice LLC About Our Guest: Bridget Venus Grimes, CFP, is President of WealthChoice, a wealth management firm for women executives, and Co-founder of the SEC-registered investment advisor Equita Financial Network, a community of women-led financial planning firms. Bridget began her career in 1987, trading stocks for private hedge funds in New York City, before pursuing her passion for financial planning for women. Bridget believes in empowering women to take confident steps toward a better life. She authored the best-selling book Corner Office Choices: The Executive Woman's Guide to Financial Freedom and has written countless articles for major US media channels. Her commitment to women's financial education extends not only to women professionals but also to fellow financial planners. She has spoken at major industry conferences and co-hosted the Financial Planning Association's Women's Knowledge Circle. Bridget splits her time between Arizona and California and enjoys boating, golf, entertaining, anything French, and, most of all, cooking. She holds a B.A degree in German language and literature and a minor in Art History from Mount Holyoke College.

What if the moment you feel lost and stuck is actually the exact moment your breakthrough is about to begin?In this powerful inspirational and motivational podcast episode, Reginald D delivers a raw, uplifting motivational speech for anyone feeling stuck, lost, or uncertain about their next step in life. If you've ever asked yourself “Where do I go from here?”—this episode is for you. Through clarity-driven insight, mindset shifts, and purpose-focused motivation, Reginald D challenges listeners to stop waiting for permission, stop negotiating their worth, and start moving boldly toward the life they desire. This inspirational motivational episode reminds you that your breakthrough often begins at the very moment you feel most uncertain.So many people feel overwhelmed by uncertainty, trapped by past mistakes, or paralyzed by fear of the unknown. This inspirational and motivational speech-style episode speaks directly to listeners who are searching for direction, clarity, and confidence in their next chapter. Whether you're facing career uncertainty, emotional exhaustion, or a major life transition, this episode helps you understand that feeling lost is not failure—it's part of the process of becoming who you're meant to be. This message is designed to motivate you to stop asking questions out of fear and start commanding your destination with purpose.Press play now to experience this inspirational and motivational speech and walk away with renewed clarity, confidence, and the courage to take your next step forward.Inspirational podcast, motivational podcast, motivational speech, inspirational, self-improvement, Christian, motivational, motivational and inspirational, inspirational stories, Christian, God, life direction, personal growth, finding purpose, self-motivationSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

In Taking Control of Your Life, Pastor Jerry Dirmann teaches how believers can move from instability to stability by making intentional, God-centered choices. This message reveals why trying to live two lives creates conflict, how pruning brings greater fruitfulness, and how regret and resentment can keep us stuck in the past. You'll be encouraged to seek first God's Kingdom, receive His grace, and walk in the freedom He has prepared for you.MORE...« Jesus Disciple » God is calling believers EVERYWHERE to be a part of fulfilling the Great Commission, making disciples around the world. Get free resources and find out more at BeJesusDisciple.com.« Support the Jesus Disciple Vision » Give at https://jesusdisciple.com/give/« Solid Lives » To find out more about the ministry of Solid Lives, visit https://solidlives.com/« Support » Help us get free resources out to more people. To support the ministry of Solid Lives, please visit https://solidlives.com/give/« Podcasts » Listen to weekly messages or a daily episode from The New Testament Daily podcast here: https://solidlives.com/podcast/Support the show

Beauty School Bobbi interviews Jessica George, the industry relations manager for Milady. They discuss Jessica's unique journey in the beauty industry, the importance of diverse career paths, and the power of networking and mentorship. Jessica shares her experiences in beauty education and her transition to Milady, emphasizing the need for adaptability in a changing industry. The conversation highlights the significance of collaboration within the beauty community and the evolving landscape of beauty education. In this conversation, Jessica George and Bobbi discuss the importance of unity and community among educators in the face of industry changes. They emphasize the need for preparation and continuous learning, highlighting various resources available for educators. The significance of in-person connections at conferences is also explored, as well as the role of social media in shaping the educational landscape. The discussion encourages educators to take control of their career paths and to empower the next generation of professionals.   Takeaways Jessica George shares her journey from beauty school to industry relations manager. The beauty industry offers diverse career paths beyond traditional roles. Saying yes to opportunities can lead to unexpected growth. Finding your passion is key to avoiding burnout in the beauty industry. Networking is essential for career development in beauty. Milady plays a crucial role in shaping beauty education. Change is constant in the beauty industry, and adaptability is vital. Collaboration among schools and brands is increasing in the industry. Mentorship can come from various sources, not just traditional figures. The future of beauty education is focused on community and support. There is a positive shift in the industry towards unity. Finding a community is essential for educators. Preparation is crucial for success in education. Educators should seek out additional training resources. In-person connections at conferences are invaluable. Building a community through networking enhances professional growth. Taking control of your career path is vital for success. Social media can be a powerful tool for educators. Educators should not hesitate to reach out for help. Shining your light on others can create a lasting impact.   Chapters 00:00 Introduction and Excitement for the Conversation 02:10 Jessica's Journey into the Beauty Industry 05:28 The Importance of Diverse Career Paths in Beauty 08:38 The Power of Saying Yes and Building Networks 10:42 Finding Inspiration and Mentorship in the Industry 14:09 Working with Milady: A Full Circle Moment 17:15 Thriving in a Changing Industry 19:58 Connecting with Beauty Schools and Future Focus 22:26 Strength in Unity: Moving the Industry Forward 24:23 The Role of Educators in a Changing Landscape 25:00 Preparation: The Key to Educator Success 27:39 Resources for Educator Training and Development 28:56 The Importance of In-Person Connections 30:35 Building Community Through Conferences 32:31 Taking Control of Your Career Path 34:51 Empowering the Next Generation of Educators 38:49 The Impact of Social Media on Education   www.beautyschoolbobbi.com www.beautyandstylenetwork.com   Follow Beauty and Style Network: @beautystylenet Beauty School Bobbi: @beautyschoolbobbi Milady: @miladyeducation - miladytraining.com

Are you tired of feeling stuck, unstable, and unsure about your future? God has a perfect plan already scripted for your life—and it's time to take control by surrendering to His priorities.In this life-changing message, Pastor Jerry Dirmann reveals the biblical keys to moving from instability to stability, from floundering to flying. Drawing from Ephesians 2:10, you'll discover that you are God's masterpiece, created for good works He prepared in advance for you to walk in. But here's the challenge: "Something's got to go." You cannot serve God and chase money (Matthew 6:24). You cannot reach your destiny while clinging to distractions, unhealthy relationships, time-wasters, and wrong priorities.Pastor Jerry teaches the power of pruning using John 15:1-2—God cuts away what's unnecessary so you can bear more fruit. Whether it's excessive social media, overworking, hobbies that drain your time, or relationships that pull you away from God's purpose, pruning is essential for fruitfulness. Using Stephen Covey's Four Quadrants of Time Management, you'll learn to focus on Quadrant 2: the important but not urgent things that build a solid life—prayer, discipleship, family, health, and preparation for your calling.But what holds people back from God's best? Two powerful hindrances: REGRET and RESENTMENT. Pastor Jerry shares how the Apostle Paul (who murdered Christians), Peter (who denied Jesus), and David (who committed adultery and murder) all experienced restoration and fruitfulness after major failures. There is no sin too great for God's forgiveness. If you've been carrying the weight of past mistakes—even abortion—this message includes a prophetic word of complete forgiveness and healing."Your past will not hinder your future in Jesus' name." God is declaring over you: "I am He who restores the years the locust has eaten" (Joel 2:25). It's time to forget what is behind and press toward the prize (Philippians 3:13-14).KEY SCRIPTURES:• Ephesians 2:10 - We are His workmanship• Matthew 6:24 - You cannot serve two masters• John 15:1-2 - The Father prunes for fruitfulness• Matthew 6:33 - Seek first the kingdom of God• Psalm 90:12 - Number your days wisely• 1 Thessalonians 4:4 - Possess your vessel in sanctification• Romans 8:1-2 - No condemnation in Christ Jesus• Philippians 3:13-14 - Press toward the prizeTAKEAWAYS:✅ God's perfect plan for your life is already prepared—surrender to it✅ Time management is really self-management—prioritize what matters eternally✅ Pruning is necessary for fruitfulness—let God cut away distractions✅ Regret and resentment will sabotage your destiny—receive God's forgiveness✅ "You have to give up to go up" (John Maxwell)✅ "There's a place on top if you're interested"—commit to God's prioritiesThis message is for anyone ready to stop drifting and start building a solid life on the solid rock of Jesus Christ (Luke 6:47-48). Whether you're struggling with time management, past failures, financial stress, or unclear direction—this sermon will equip you with practical, biblical wisdom to take control of your life God's way.

Most of life isn't lost in big moments—it drifts in unattended thoughts. In Taking Control of Your Mind , Pastor John Carter calls believers to stop living on mental autopilot and start partnering with God in disciplined, Spirit-led thinking that reshapes words, reactions, and ultimately direction. When the mind comes under Christ's authority, lasting change isn't far behind.

Stuart Skinner is making a case as the Penguins' go-to goalie. How real is the takeover? Check out our latest episodes

Have you started your health journey this year? With that in mind, taking care of and ensuring that your thyroid is in good condition is one thing you should not overlook as it regulates several of your bodily functions.In this episode, Dr. Tracey Steady Hardcastle is joined by Dr. Eric Osansky, a chiropractor, clinical nutritionist, and a certified functional medicine practitioner who has over 20 years of experience in health in wellness, and has been helping people with thyroid and autoimmune thyroid conditions since 2009. Dr. Osansky was personally diagnosed in 2008 with Graves' disease, and after taking a natural treatment approach has been in remission since 2009. After seeing how well natural treatment methods helped with his condition, he began using these natural thyroid treatment protocols to help others with different types of thyroid and autoimmune thyroid conditions, including hyperthyroidism and Graves' Disease, and hypothyroidism and Hashimoto's Thyroiditis.Here are the highlights of this episode:01:58 Getting Into Thyroid Health04:33 Evaluating and Helping People's Conditions08:13 The Bugleweed and Thyroid Treatment10:19 Types of Thyroid Conditions13:10 TSH16:14 What Sets Autoimmune Conditions Apart19:44 The Gut-Thyroid Connection22:29 Misconceptions on Thyroid Conditions25:11 The Most Common Nutritional Deficiencies32:13 The Legacy______________________________________________________If you wish to learn more from Dr. Eric Osansky, you may do so from the following channels:Instagram: @drericosanskyYouTube: @NaturalThyroidDoctorDr. Eric has helped thousands worldwide understand and manage their thyroid health through his books:Natural Treatment Solutions for Hyperthyroidism and Graves' Disease Hashimoto's Triggers The Hyperthyroid Healing Diet______________________________________________________Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram: @dnatalkspodcastThe DNA Company Instagram: @thednacoThe DNA Company's Official Tiktok Account: @thednaco3______________________________________________________Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Are You "Shutdown-Proof" for Retirement? Find out here: https://lb1nm6qa2sh.typeform.com/to/pKWB4w8bYour TSP, Your Rules — Take control of your federal retirement savings and overcome processing delays, tax traps, and income planning pitfalls with smarter decisions.” Learn how to manage your Thrift Savings Plan distributions, withdrawal strategies, and TSP loan options with confidence.“Understanding your TSP withdrawal options and income planning — from required minimum distributions to installment strategies — is one of the smartest steps you can take for a secure federal retirement.”FREE 15-minute call: https://calendly.com/charlesdzama/complimentary-15-minute-phone-call-youtubeSocials:Instagram: https://instagram.com/cdfinancial.llc/Facebook: https://facebook.com/cdfinancialLinkedIn: https://linkedin.com/company/cd-financialNewsletter: https://cdfinancial.com/newsletter

In this week's episode of Elevate the Day, we are sharing personal experiences and scriptural principles on how to navigate feelings of hopelessness and anxiety.Fear and anxiety are universal feelings that everyone experiences at some point in their lives. The key is to acknowledge these feelings without letting them dictate our actions.Taking Proactive Steps It's important to make a conscious decision to address these feelings rather than succumbing to them. Sometimes it just takes a reminder of God's faithfulness to uplift our spirits.Journaling: A Powerful Tool One effective method to overcome overwhelm is journaling. Writing down your thoughts and feelings can help clarify what's bothering you and often reveals that the issues may not be as overwhelming as they seem. Engaging with Scripture Turning to Scripture is a vital part of overcoming fear and anxiety. Reading the Bible or listening to uplifting teachings can remind us of God's promises and faithfulness. Community Support Being part of a supportive church or group of friends can make a world of difference on tough days. Simple gestures like a hug from a loved one can provide comfort and remind us that we are cared for. Taking Control of Your Environment Be mindful of the influences in our lives. If social media or certain shows contribute to feelings of negativity, it's wise to limit exposure to them. Surrounding yourself with positive, uplifting people can significantly impact your mental state. Dealing with fear and anxiety is a journey that requires proactive measures, faith, and community support. By making a conscious effort to reach out for help, engage with scripture, and surround ourselves with positive influences, we can overcome the feelings of hopelessness that often plague us. Tags: #OvercomingFear #AnxietyRelief #Faith #CommunitySupport #Journaling #Scripture #MentalHealth #EmotionalWellness #ElevateTheDay

Your life doesn't drift by accident—it's directed by what you say every day. In this message, Pastor John Carter helps us to discover why Scripture calls the tongue the steering wheel of your future and how disciplined words can bring clarity, peace, and forward momentum even when life pushes back. If you're ready to stop reacting and start leading your life with intention, this teaching lays the groundwork.

In this final part of the series, the focus is on becoming the "CEO" of your health by owning your choices, listening to your body, and building small, sustainable habits. The episode emphasizes that your body follows your mind, that progress beats perfection, and that aligning your thoughts, words, and actions is key to healing and long‑term wellbeing.   Key Points You are the CEO of your health No one is coming to "save" your health Your body follows your thoughts Progress over perfection, always Take responsibility without shame about the past Align habits with your core values Consistency beats intensity every time Start with small, repeatable healthy habits Listen closely to your body's signals Many "bad" signals are emotional dysregulation Name and speak emotions to reduce stress Trust your body's feedback on foods and energy Avoid extreme diets and unsustainable plans Daily walks and simple breathwork are enough to start Align words and actions to reduce cognitive dissonance Integrity with yourself lowers stress markers Healing happens when mind, body, and actions align Emotional blockages must be faced and released   Connect with Anna: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Personal Website: www.DrAnnaMarie.com Instagram: @happywholeyou Personal Instagram: @Dr.Anna.Marie Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou

In this episode, we explore how our thoughts directly influence our biology through stress chemistry, epigenetics, and neuroplasticity. Drawing on the work of Dr. Bruce Lipton, the conversation reframes illness as something we can influence through our mindset. You'll hear practical tools—like better questions, emotional anchor words, and healing visualizations—to shift from chronic stress into a state of safety, gratitude, and calm, so your thoughts send healing signals instead of stress signals to your body.   Key Points: Thoughts act as biochemical instructions to the body Illness is not only aging or genetics; mindset matters Negative thoughts trigger stress chemicals like real danger Neuroplasticity: repeated thoughts strengthen brain pathways Chronic worry and self-criticism lock in stress patterns Choosing optimism trains the brain to see what's good Replace "Why me?" with "What does my body need now?" Problem-solving questions calm the nervous system Pick a daily emotional anchor word (e.g., calm, safe) Anchor words help lower stress hormones Use vivid visualization of your body healing and flowing The brain responds to imagined events like real ones You always have a choice: stress signals or healing signals Connect with Anna: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Personal Website: www.DrAnnaMarie.com Instagram: @happywholeyou Personal Instagram: @Dr.Anna.Marie Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou

A new year always brings with it a sense of possibility. It's that “that was then, this is now” moment where you get to draw a line in the sand and decide what happens next. But let's be honest, for many salon owners right now, business feels tougher than ever. Clients are cautious, bookings feel unpredictable, and the world around us feels uncertain.In this episode, I talk about the reality of running a salon in times like these and why focusing on everything outside your control is a guaranteed way to feel overwhelmed. Global uncertainty, economic pressure, and changing consumer behaviour are real, but they're not where your power lies.Instead, I break down exactly what is within your control, both as a salon owner and as a stylist. Because when you focus on the controllables, the systems, the standards, the leadership, and the client experience, you put yourself back in the driver's seat. And when you do that, growth isn't just possible. It's predictable.IN THIS EPISODE:[01:43] The reality that many salon owners are facing right now[02:23] Not everyone is struggling, why that matters[03:06] Why being in business has always been hard[03:32] Global uncertainty and its impact on client spending[04:17] What you can control vs what you can't[04:50] Control the controllable, leadership starts here[05:09] What stylists are in control of every single day[07:42] What salon owners are in control of[09:32] Why focusing on the controllables guarantees growthWant MORE to help you GROW?

In this episode, explains how stress is not only a mental experience but a physical one that shows up in your gut, hormones, and immune system. Emphasizes that the body follows the mind, and that chronic stress pushes the body into survival mode, blocking healing—even if you're taking high-quality supplements. Shares simple, practical tools to regulate your nervous system, including breathwork, nature time, and naming your emotions, so you can move from survival into a state where true healing is possible.   Key Points: Stress lives in the body, not just the mind Chronic stress disrupts digestion and gut microbiome Stress increases systemic inflammation Prolonged stress weakens thyroid, hormones, immunity Supplements alone can't heal a stressed-out body Mindset work is foundational for real healing Regulate your nervous system while you supplement Use affirmations to shift perception and state Breathwork is a core tool to calm the body Morning slow, intentional breathing sets the tone for the day Improved heart rate variability linked to slow breathing Spend time in nature to reduce stress load Name your emotions ("I feel overwhelmed/anxious") Labeling emotions calms the amygdala (fear center) We don't heal by just pushing harder Healing happens in a safe, de-stressed state The body follows what the mind believes and repeats Seek support and help; don't carry it all alone Use breath, movement, and nature to support your nervous system Connect with Anna: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Personal Website: www.DrAnnaMarie.com Instagram: @happywholeyou Personal Instagram: @Dr.Anna.Marie Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou

As the left and right implode, the economy destabilizes, and digital ID and currency loom, Jeff Dornik joins Shannon Joy to explain why the real battle is not partisan but worldview driven. This conversation exposes how technocracy, algorithmic manipulation, and false tribalism are accelerating chaos, while real resistance requires building parallel infrastructure rooted in truth, free speech, and human connection.Watch the full episode of The Shannon Joy Show - https://rumble.com/v73owne-live-shannon-joys-new-years-eve-open-house-pajamas-and-champagne-with-frien.htmlFollow Shannon Joy on Pickax - https://pickax.com/shannonjoyFollow Jeff Dornik on Pickax - https://pickax.com/jeffdornikTune into The Jeff Dornik Show LIVE daily at 1pm ET on Rumble. Subscribe on Rumble and never miss a show. https://rumble.com/c/jeffdornikBig Tech is silencing truth while farming your data to feed the machine. That's why I built Pickax… a free speech platform that puts power back in your hands and your voice beyond their reach. Sign up today: https://pickax.com/?referralCode=y7wxvwq&refSource=copy

In this episode, we explore how your symptoms are not random problems but your body's intelligent responses to the signals it receives from your thoughts, emotions, and language. You'll learn how chronic stress and negative self-talk can keep your body in survival mode—and how simple, science-backed tools like awareness, breath, and kinder words can help you regulate your nervous system and support healing from the inside out.   Key Points: Symptoms = body's responses, not failures Thoughts influence hormones, gut, immunity, inflammation Brain reacts similarly to real and perceived threats Awareness of thoughts helps calm the nervous system Slow breathing with longer exhales activates vagus nerve Language shifts (e.g., "I choose to") change how you feel Compassionate self-talk supports healing Your body is asking for support, not failing you Connect with Anna: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Personal Website: www.DrAnnaMarie.com Instagram: @happywholeyou Personal Instagram: @Dr.Anna.Marie Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou

If you feel stuck, overwhelmed, or like your life and business are being run by everyone else's expectations, this video will challenge how you think about control.Most people don't lose control because they're lazy or unfocused.They lose control because they're optimizing for approval instead of alignment.In this episode, I break down why people pleasing is one of the fastest ways to sabotage your confidence, your business, and your happiness.You'll learn how fear of judgment, outdated beliefs, and external expectations quietly dictate your decisions without you realizing it.We talk about:

Send us a textDo you spend too much time lesson planning, searching for files, or managing your inbox—and still feel like you're always behind?In this re-released episode of Growing With Proficiency, I'm joined by Lisa McCart to talk about how systems and organization can help teachers reclaim their time without adding more stress.Teachers spend hours every week redoing lessons, digging through Google Drive (or its equivalent), and trying to stay on top of email. Yet when we hear phrases like organize your drive or clean your inbox, it often feels overwhelming and unrealistic. In this episode, we break down simple, practical systems for teachers that make lesson planning more efficient and help reduce burnout.Lisa shares actionable strategies for organizing digital files, creating sustainable routines, and managing your inbox so you can focus on what matters most—your students and your well-being.This episode is especially helpful if you're looking for:✅ Teacher organization tips✅ Lesson planning systems for teachers✅ Google Drive organization for educators✅ Time management strategies for teachers✅ Ways to reduce teacher stress and burnoutIf you want to start the year with clearer systems, less overwhelm, and more confidence in your planning, this episode is for you.Hit play and learn how to reclaim your time—inside and outside the classroom.In this episode, we discuss:✨ Why teachers spend so much time searching for files and recreating lessons✨ How simple organization systems save time instead of adding more work✨ Practical ways to organize Google Drive for lesson planning✨ Inbox management strategies that actually work for teachers✨ How routines and systems create clarity, not rigidity✨Why small, consistent systems lead to long-term time savingsWhether you're a new teacher or a veteran educator, these strategies will help you feel more in control of your time and energy.Resources MentionedLisa McHargueJoin the waitlist for Growing With Proficiency: The Spanish Teacher Academy → growingwithproficiency.com/academyFollow me on Instagram @claudiamelliott ​​

In this episode of The Privacy & Freedom Podcast, Forrest Garvin pulls back the curtain on one of the most overlooked privacy vulnerabilities — your email address. That single piece of digital identity connects your banking, shopping, social media, and even government records. If your email isn't private, nothing else truly is. Forrest breaks down why your inbox is the #1 gateway for data collection, surveillance, and hacking attempts — and how to protect it. You'll learn how major tech companies use email data to build marketing profiles, how data brokers trace every online registration back to you, and why “free” email accounts come at the cost of your personal freedom. He walks you through practical solutions — from alias-based addresses and encrypted email providers to domain masking, burner accounts, and password segmentation. Forrest explains how to layer your communications using services like ProtonMail, StartMail, and SimpleLogin, and why separating your real identity from your digital one is the cornerstone of modern privacy. At Garvin Academy, Forrest teaches these same principles step-by-step inside his Privacy & Security Masterclass, where students learn to disappear from the internet, reclaim their privacy, and protect their family's information from corporate and government surveillance. Because privacy and security are freedom — and it all starts with securing your inbox.

Send us a textPrivacy Email — Taking Control of Your InboxIn this episode of The Privacy & Freedom Podcast, Forrest Garvin pulls back the curtain on one of the most overlooked privacy vulnerabilities — your email address. That single piece of digital identity connects your banking, shopping, social media, and even government records. If your email isn't private, nothing else truly is.Forrest breaks down why your inbox is the #1 gateway for data collection, surveillance, and hacking attempts — and how to protect it. You'll learn how major tech companies use email data to build marketing profiles, how data brokers trace every online registration back to you, and why “free” email accounts come at the cost of your personal freedom.He walks you through practical solutions — from alias-based addresses and encrypted email providers to domain masking, burner accounts, and password segmentation. Forrest explains how to layer your communications using services like ProtonMail, StartMail, and SimpleLogin, and why separating your real identity from your digital one is the cornerstone of modern privacy.At Garvin Academy, Forrest teaches these same principles step-by-step inside his Privacy & Security Masterclass, where students learn to disappear from the internet, reclaim their privacy, and protect their family's information from corporate and government surveillance. Because privacy and security are freedom — and it all starts with securing your inbox.SEO Keywordsprivacy email, secure email, anonymous email, ProtonMail, StartMail, SimpleLogin, Forrest Garvin, Garvin Academy, encrypted email, data privacy, digital security, online anonymity, disappear on the internet, privacy mindset, privacy and security, online freedomTake back control of your online privacy with Proton Mail, the world's most trusted encrypted email service. Built in Switzerland and protected by some of the world's strongest privacy laws, Proton Mail ensures your data stays yours—always.Proton Mail – Secure Email That Protects Your Privacy (60% OFF) FREE Webinars:Seating is limited, so reserve your spot now!  Dissappear On the InternetCrypto Digital Assets Course Join PrepperNet.Net - https://www.preppernet.netPrepperNet is an organization of like-minded individuals who believe in personal responsibility, individual freedoms and preparing for disasters of all origins.PrepperNet Support the showPlease give us 5 Stars! www.preppingacademy.com Daily deals for preppers, survivalists, off-gridders, homesteaders https://prepperfinds.com Contact us: https://preppingacademy.com/contact/ www.preppernet.net Amazon Store: https://amzn.to/3lheTRTwww.forrestgarvin.com

Kainani Stevens, John Oehser and Brian Sexton are live on Wednesday to discuss QB Trevor Lawrence's impressive performance in the 48-20 win over the New York Jets. Later, the crew previews the important Week 16 AFC matchup against the Denver Broncos. This and more on Jags A.M.See omnystudio.com/listener for privacy information.

Brock Anderson and Tracy Awe are Directors of Enterprise and Strategic Partnerships with Function Health, a biometric data company helping individuals and groups take control of their health data to live longer, healthier, more productive lives. Mentioned on the ShowListen to Dr. Mark Hyman on the Huberman Lab podcast: https://www.hubermanlab.com/episode/how-to-improve-your-vitality-heal-from-disease-dr-mark-hymanLearn more about Function Health and their approach to testing and longevity: https://www.functionhealth.com/Review the study conducted by the Integrated Benefits Institute on Economic Impact of Early Disease Detection: https://www.ibiweb.org/resources/economic-impact-of-early-disease-detectionO'Brien gave a shout-out for Peter Attia's book, Outlive. Available on Amazon here: https://a.co/d/5nSm1XnBrock Anderson on LinkedIn: https://www.linkedin.com/in/brock-anderson-16196Tracy Awe on LinkedIn: https://www.linkedin.com/in/tracyaweTimestamps(00:00:00) – Tracy Awe and Brock Anderson join O'Brien McMahon on People Business(00:02:38) – What is Function Health? What is Function Health's approach to preventative health?(00:10:20) – When should people start preventative health analysis and biometric screening?(00:15:19) – How can companies encourage people to think more long-term about their health?(00:18:48) – Do doctors welcome data from these types of screenings? How can Function members have constructive conversations with their doctors? (00:31:22) The 5 Types of Medical Consumers: segments of employees and how they use medical benefits. Population health management in practice.(00:38:21) – How does diet and exercise fit into the Function Health approach? How does Function Health support lifestyle change?(00:44:53) The Process: how many blood draws are needed?(00:44:59) Costs: what are the costs associated with bringing Function Health to employees?(00:49:16) What shifts are seen in the business clients of Function Health? Does the conversation about health shift as prevention gets a spotlight?(00:50:33) What ‘add-ons' does Function Health offer in addition to the core blood panel?

In this "Best of 2025" episode of the Wade Borth Podcast, explore transformative insights on building personal banking systems, the security of life insurance, and a real client's inspiring Infinite Banking Concept (IBC) journey. A highlight is guest Nate Scott's enlightening perspective on infinite banking stages. Essential listening for anyone seeking to redefine financial freedom and legacy building. Episode Highlights 01:09 - Understanding Infinite Banking 03:00 - Four Stages of Whole Life Insurance 05:00 - Importance of Being a Saver 06:07 - The Financial Pressure of Being Asset Rich, Cash Poor 08:00 - Taking Control of Debt 09:56 - Wealth Acceleration and Investment Strategies 12:09 - Managing Risk in Whole Life Policies 13:34 - Institutional Level Management with Life Policies 15:50 - Managing for Death Certainty and Economic Changes 18:49 - The Legacy and Future Currency Transactions 22:00 - The Problem of Not Having Enough Money Saved 25:19 - Transitioning to Being a True Wealth Creator 28:23 - Becoming the Money Lender 33:05 - Significance of Financial Legacy and Education 37:09 - Solving the Central Problem of Access to Capital Episode Resources https://podcasts.apple.com/us/podcast/wade-borth-sage-wealth-strategy/id1515358066  https://www.sagewealthstrategy.com/podcasts/   

Taking Control of Your Financial Wellness by Capital FM

If you have a lot of debt, you may need to take care of it now. It may take some work on your part, but you can do it. Learn ways to economize to keep debt in check. Start now to ensure you can handle the expenses you'll have with baby. Learn more at yourpregnancyweekbyweek.com.

Most designers hit senior level and suddenly there's no obvious next step. In this episode, Ran Liu breaks down why the smartest career move may not be straight up, but diagonal. We unpack how to recognize stagnation, build visibility, stretch your skills, and create the kind of opportunities your company can't (or won't) give you. What if the fastest way to grow your design career isn't a promotion? What if it's a diagonal move into work that stretches your range and makes you harder to replace?Every designer eventually hits that moment: you've earned trust, you're doing great work, you've reached senior… and then the ladder suddenly disappears. No clear next step. No path to promotion. And maybe no manager who even understands your craft well enough to help. In this episode, I talk with product designer and Ran Talks Design host Ran Liu about why this happens so often—and why the smartest career move isn't always upward. Ran shares how she discovered the idea of the diagonal move: a strategic shift that increases your scope, title, or company maturity all at once. She opens up about the moment she realized she was stuck—after years of impact, only to hear “you're almost there” during promotion season. We walk through how to identify when your environment can't (or won't) support your growth: unclear leveling, lack of ownership, inconsistent feedback, and a ceiling that never seems to move. We also explore the kind of work you need before you make a diagonal move—building the right experience, designing your portfolio strategically, navigating “visibility guilt,” and reframing self-promotion as sharing what you've learned instead of bragging. Ran also breaks down practical ways to expand your influence inside your company, build a network that remembers you, and create opportunities even when no one is handing them out. If you've ever felt stuck at senior, this episode will show you how to take the wheel again. Give it a listen—you'll walk away with a new way to think about your career.Topics:• 02:59 - The Career Plateau: What's Next?• 03:14 - Guest Introduction: Ran Liu• 04:08 - Understanding the Diagonal Move• 06:22 - Challenges in Career Growth• 13:28 - Taking Control of Your Career• 22:48 - Strategic Career Planning• 32:05 - The Shocking Pay Disparity Revelation• 32:34 - The Importance of Visibility in Career Growth• 33:20 - Building Confidence and Visibility• 34:59 - Leveraging LinkedIn for Networking• 36:40 - The Power of Community Engagement• 39:49 - Navigating Internal Visibility for Promotions• 44:03 - Sharing Failures and Learning from Them• 46:11 - Daily Habits for Career Momentum

Most people don't learn about money in school — yet nearly every adult is expected to juggle budgets, debt, savings, taxes and investing. For many, that gap creates stress, shame, or a sense that finance is “for other people.” But what if understanding your money wasn't about getting rich — but about gaining freedom?In this episode of The Charlotte Ledger Podcast, host Steve Dunn explores the real meaning of financial literacy with Brian Li, longtime Providence Day School teacher and finance coach. Li argues that financial literacy isn't an elite skill set — it's an achievable toolkit for anyone, regardless of income, background or math ability.Li explains how financial literacy—built on simple habits like budgeting, tackling high-interest debt and investing early in low-cost, tax-advantaged accounts—can give people of all incomes more freedom, confidence and control over their lives.We hope you enjoy the conversation with Brian Li. To learn more about him or to browse his financial resources, visit BLiFinanceCoach.com.This episode is sponsored by AC Creative Collective. Based in Charlotte, N.C., and founded by sisters Amoura and Avery Carter, AC Creative Collective specializes in end-to-end marketing and learning and development services. They are dedicated to helping businesses and organizations streamline their operations and achieve their goals with creativity and precision. From social media strategies to workshops and brand launches, they've got you covered. Visit www.accreativecollective.com to learn more.For more information on The Charlotte Ledger, visit TheCharlotteLedger.com. This episode of The Charlotte Ledger Podcast was produced by Lindsey Banks. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit charlotteledger.substack.com/subscribe

In this episode, we're joined (again) by industry legend Michelle Marquis to talk all things leadership, career pivots and her journey, being "bossy" and a LOT more.Enjoy! ⭐️ Links & Show NotesAdam NorkoConrad O'ConnellMichelle MarquisThe Bossy Girl's Guide to Leadership: Real Talk on Power, Purpose, and Leading Out Loud

Last season the Packers finished 1-5 in the division. After Sunday's win, the Packers have taken control of the NFC North and sit at 4-0 in the division.

Kyah Seary suffered from PCOS, bad skin, and horrible gut issues. She reached a breaking point when doctors told her the condition was so serious that surgery was her only option. Her healing journey sheds light on how to achieve better gut health through enemas, diet, lifestyle, and community.New episodes of Welcome to Wellness released every Friday!Show notes at: https://www.ashleydeeley.com/w2w/kyahseary

Mark Thompson reveals the principles of readiness that he's used to help aspiring CEOs get the top job.— YOU'LL LEARN — 1) The one behavior that makes you more CEO-like 2) Why to take on your boss' problems3) The question that dramatically improves your appealSubscribe or visit AwesomeAtYourJob.com/ep1115 for clickable versions of the links below. — ABOUT MARK — Mark Thompson is a globally recognized authority on CEO succession, executive readiness, and high-stakes leadership transitions. He has led more than a hundred board-level engagements to prepare C-suite successors to step confidently into enterprise leadership. He is the founding chairman and CEO of the Chief Executive Alliance and the CEO Leadership Plan Review (LPR). Previously, he served as chief executive of the CEO Academy, a SHRM company, in partnership with Wharton and McKinsey.Earlier in his career, Thompson reported directly to founder Charles “Chuck” Schwab, serving as executive producer of Schwab.com, the first large-scale digital platform for online investing. In 2021, he was ranked by Marshall Goldsmith as the #1 CEO Coach, and in 2023 he was inducted into the Thinkers50 Coaching Legends.• Book: Admired: 21 Ways to Double Your Value• Book: CEO Ready: What You Need to Know to Earn the Job--and Keep the Job• Website: ChiefExecutiveAlliance.com— RESOURCES MENTIONED IN THE SHOW — • Study: “How Leaders Develop Collaborative Leadership for Effectiveness” by Bonita Thompson• Book: The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen Covey• Book: Contact: A Novel by Carl Sagan• Book: Creativity, Inc.: Overcoming the Unseen Forces That Stand in the Way of True Inspiration by Ed Catmull and Amy Wallace• Past episode: 273: Taking Control of your Career with Korn Ferry's Gary Burnison— THANK YOU SPONSORS! — • Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIO• Quince. Get free shipping and 365-day returns on your order with Quince.com/Awesome• Taelor. Visit Visit taelor.style and get 10% off gift cards with the code PODCASTGIFT• Cashflow Podcasting. Explore launching (or outsourcing) your podcast with a free 10-minute call with Pete.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode of The Daily Mastermind, host George Wright III speaks with Justin Buonomo, CEO and founder of Journey to Financial Freedom. They discuss strategies for business owners to achieve financial mastery and build a dream lifestyle. Justin shares his personal story of overcoming financial hardships and stresses the importance of both internal mindset and external financial systems in creating long-term wealth. He provides actionable advice on budgeting, understanding financial motives, and setting intentional income goals aligned with one's desired lifestyle. Justin emphasizes that true financial freedom is achieved by managing money correctly and cultivating the right beliefs and behaviors around it.00:00 Introduction and Guest Welcome01:39 Justin Buonomo's Background and Journey03:23 Founding Journey to Financial Freedom03:44 The Two-Bucket Approach to Financial Coaching06:32 Mindset and Beliefs Around Money14:55 Aligning Business with Lifestyle Goals16:23 Strategies for Financial Freedom18:31 Taking Control of Your Current Financial SituationYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Grow Your Authority and Personal Brand with a FREE Interview in a Top Global Magazine HERE.About Justin Buonomo:Justin Buonomo is the visionary CEO & Founder of Journey to Financial Freedom, dedicated to empowering business owners to achieve their dream lifestyle through financial mastery. With a passion for helping business owners live their dream lives fueled and funded by their dream business, Justin believes in the transformative power of taking control of your financial destiny. Driven by this conviction, Justin and his team at Journey to Financial Freedom provide unparalleled financial coaching and consulting services, equipping business owners with proven systems and strategies to optimize personal & business finances, scale their businesses correctly, and attain true autonomy and freedom. Through intention, strategy, and hard work, Justin helps business owners unlock new levels of success in both their personal and professional lives. Justin resides in Cockeysville, MD with his wife, two dogs, and daughter, Peighton.Guest Resources:Free Class: https://www.group.journeytofinancialfreedom.co/free-masterclassWebsite: https://journeytofinancialfreedom.co/IG: https://www.instagram.com/justin_buonomo/Facebook: https://www.facebook.com/journeytofinancialfreedom.coYouTube: https://www.youtube.com/channel/UCKM4gmtD9jWqACUF5zfCqmw

Kim Howerton  Kim Howerton is a certified Metabolic Health Coach, keto expert, and co-author of Common Sense Labs: A Practical Guide to Decoding Your Blood Work and Taking Control of Your Health (Updated and Expanded Edition).  Her motivation to become a health coach was fueled by her own experience of ill health, which included polycystic ovarian condition, binge eating disorder, major depressive disorder, hypothyroidism, obesity, metabolic dysfunction, gastritis, IBS, and autoimmune disease.  As age forty loomed, she knew she needed to get serious about her health and over the next several years she devoted herself to getting educated about what it means to become and remain a healthy human.  After transforming herself into a person in good health, she knew that nothing mattered more than sharing what she'd learned with others who felt similarly hopeless. She teaches her clients that relentless self-advocacy & self-improvement can turn the tide on the myriad health conditions plaguing society. Link to Show Notes on Website https://fabulouslyketo.com/podcast/251 Kim’s Top Tips Know your goals. Set realistic goals. We are all unique individuals – you are only competing with yourself, so only look at your own results Kim’s Books Common Sense Labs: A Practical Guide to Decoding Your Blood Work and Taking Control of Your Health (Updated and Expanded Edition) – Dr Ken Berry and Kim Howerton Our Keto Holidays: Healthy Family Traditions – Kim Howerton and Neisha Salas-Berry Resources Mentioned Oestrogen Matters: Why Taking Hormones in Menopause Can Improve Women’s Well-Being and Lengthen Their Lives – Without Raising the Risk of Breast Cancer – Avrum Bluming and Carol Tavris Connect with Kim Howerton on social media Facebook Page: https://www.facebook.com/Kimhowertonhealth/ Instagram: https://www.instagram.com/kimhowertonhealth/ LinkedIn: https://www.linkedin.com/in/kim-howerton-5b8ab224 YouTube: https://www.youtube.com/kimhowerton https://www.youtube.com/@FabulouslyKeto Website Details: https://www.kimhowerton.com/about https://www.amazon.com/Common-Sense-Labs-Practical-Decoding/dp/1628606010 The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support Jackie Help Jackie make more episodes by supporting her. If you wish to support her we have various options from one off donations to becoming a Super Fabulously Keto Podcast Supporter with coaching and support. Check out this page for lots of different ways to support the podcast. https://fabulouslyketo.com/support Or You can find us on Patreon: https://www.patreon. com/FabulouslyKeto Connect with us on social media https://www.facebook.com/FabulouslyKeto https://www.instagram.com/FabulouslyKeto1 https://twitter.com/FabulouslyKeto https://www.youtube.com/@FabulouslyKeto Facebook Group: https://www.facebook.com/groups/FabulouslyKeto Music by Bob Collum Recommend a guest We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover. https://fabulouslyketo.com/recommend-a-guest We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.

Send us a textDiscover why self-sovereign health means taking informed responsibility—not rejecting help, but questioning fear-based medicine.Key Moments: • 00:00 - What is self-sovereign health? • 07:02 - The biggest obstacle to health autonomy • 13:37 - How to handle pressure from doctors • 16:51 - Resources for self-directed wellnessAbout This Episode: Amanda from Yummy.Doctor breaks down the self-sovereign health model, explaining why the 70/30 rule matters, how to recognize medical coercion, and why integrating pain—rather than avoiding it—creates true empowerment. Learn practical strategies for maintaining health autonomy while navigating a system designed to keep you dependent and afraid.Website: https://yummy.doctor/Support the show

For musicians who've been at it 10, 20, 30 years and suddenly realize the old definition doesn't fit the life they actually want now. If you've hit a point in your career where things look successful on paper but don't feel like success anymore, this conversation will land. In this interview, we dig into redefining success as a musician—especially for players who've been at it 10, 20, 30 years and suddenly realize the old definition doesn't fit the life they actually want now.I'm talking with violinist and coach Sarah Whitney, someone who has worked with a lot of mid-career pros who are quietly burned out, overcommitted, or feeling stuck in the identity they built years ago. What she's seeing in the field right now is something most musicians don't talk about publicly.Connect with Sarah through her mailing list to receive invites to online networking events and support: https://sarahwhitney.myflodesk.com/ngf2keppgs We get into things like:. What happens when the dream you chased in your 20s no longer makes sense in your 40s or 50s. Why so many musicians hide that they're unfulfilled. How career “success” can start running your life if you're not careful. How to take back agency instead of waiting for the phone to ring. What it looks like to make a real pivot without blowing up your life. How to reconnect with the part of you that actually wants somethingAnd honestly, we both share some of our own story here—leaving big gigs, turning down opportunities, walking away from identities that once defined us, and building something that fits our lives now.If you've been feeling that something in your career needs to shift… or if you're wondering whether you're “allowed” to want something different… I think this will reassure you that you're not alone.Follow Sarah Whitney:Instagram: @theproductivemusicianWebsite: www.sarahwhitney.com

In this Friday Field Notes episode, Ryan Michler delivers a direct challenge to men who've been giving away their power. He breaks down how modern culture, comfort, and conditioned beliefs push men into outsourcing responsibility - and how reclaiming sovereignty starts with ownership, discipline, and intentional action. Ryan explains why accountability feels heavy, why most men avoid the truth, and why no one is coming to save them. He closes with practical steps to take back control and a reminder that transformative change begins from within. A hard-hitting message for men ready to stop drifting and start leading. SHOW HIGHLIGHTS 00:00 Introduction 00:05 Outsourcing Power 02:31 Psychological Slavery 04:49 Responsibility Reveals Truth 06:40 No One Is Coming to Save You 09:29 What Can I Do About It? 11:54 Taking Control of One Domain 14:17 Surround Yourself With Better Men 16:40 Invest in Brotherhood 18:46 Power Comes From Within 20:31 Iron Council Invitation 20:45 Next Week's Episode Preview Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

In this episode of Your Natural Dog, Angela sits down with Kelly Bone, founder of Saving Pets One Pet at a Time, to talk about a topic a lot of pet parents are quietly struggling with: who can you actually trust with your pet's health? Kelly shares the heartbreaking story of losing her dog, Duncan, to a recalled prescription pet food and how that grief turned her into a fierce advocate, lead plaintiff in a class action lawsuit, and the creator of a 175,000-member Facebook community. Angela and Kelly dig into what “holistic” really means, why the word is now slapped on everything from vet clinics to online coaches, and how pet parents can spot red flags in veterinarians, nutrition courses, supplements, and online “experts.” You'll hear real talk about pet food recalls, dangerous drugs still on the market, unregulated supplements, and the rise of under-trained “holistic” practitioners. Most importantly, Angela and Kelly share practical ways to vet potential vets and coaches, read labels, build a trustworthy holistic team, and step fully into your role as your pet's primary advocate.Episode Recap:Angela starts by defining what holistic truly means: treating the whole being, addressing root causes, and supporting the body's natural ability to heal. (00:00)Kelly shares her dog Duncan's story, how her healthy service dog suddenly became critically ill and died after eating contaminated Hill's Science Diet dog food, and realizing how little these companies care about our pets, after Hill's offered her $10 in coupons as recompense for killing her dog. (02:34)She explains how Duncan's death led her to join a class action lawsuit against Hill's and launch the Saving Pets One Pet at a Time Facebook group, which grew rapidly as thousands of grieving or worried pet parents reached out. (05:04)Angela and Kelly talk about the guilt of blindly following conventional vet advice, from prescription food, flea/tick meds, heartworm drugs, to constant vaccines, and why they now refuse to hand over full control again. (06:58)Angela calls out the explosion of inexperienced “certified” holistic pet coaches and pet nutritionists, many with less than 30 hours of training, yet charging hundreds of dollars per consult. (10:00)They outline red flags in “holistic” vet clinics, like pharma posters, prescription diets, annual vaccine postcards, and automatic chemical preventatives. Plus practical tips for vetting your vet: from visiting clinics in advance and asking the right questions, to being willing to drive or use telehealth to work with a truly holistic vet. (16:43)Angela and Kelly talk about the shocking lack of consequences when pet food companies harm or even kill thousands of pets, who are seen as merely property, and misleading pet food labels and supplements, warning about companies changing ingredients for profit, many with long lists of synthetic vitamins, fillers, and “other ingredients.” (22:21)Why long ingredient lists are a red flag and why nutrients should primarily come from real, whole foods rather than isolates sprinkled on top. (27:12)They discuss influencers who suddenly flip from promoting raw feeding to pushing kibble and prescription diets, and why pet parents should always follow the money and check for sponsorships. (30:10)Kelly shares about the 175,000 pet parents looking for help in her Facebook group, Saving Pets One Pet at a Time, many joining after their pets get sick because of commercial pet food, and why saving money by feeding your dog cheap kibble often leads to bigger vet bills later, plus ways to “freshen the bowl” on a budget. (36:19)Episode Resources:Download Angela's Do No Harm Holistic Vet Checklist & more at AngelaArdolino.com/podcast-downloads Finding a Holistic Vet: What Pet Parents Should Know by Angela ArdolinoFind more resources on Kelly's website Saving Pets One Pet at a TimeFollow Kelly & Saving Pets One Pet at a Time on Facebook, Instagram and YouTubeHave a question about your pet that you want answered on the podcast? Email us at Carter@yournaturaldog.com Sign up for episode reminders and updates from Your Natural Dog with Angela ArdolinoVisit Angela Ardolino's website for more holistic pet health education: www.AngelaArdolino.comFollow Your Natural Dog on Facebook and Instagram and if you want to see what Angela is up to, follow her on Facebook or join our CBD & Holistic Pet Advice Facebook Group.

Show Open: Hal Steinbrenner comes off as tone deaf in his press conference, not because he's not spending enough money, but because it's not being spent wisely. Meanwhile it sounds like the Mets are dead set on bringing back Pete Alonso, that could be a Steve Cohen mandate.

Taking Control Of Your Financial Wellness by Capital FM

This week on the Power of Owning Your Career Podcast, host Simone Morris interviews Steve Jaffe—San Diego native, veteran marketer, and author of The Layoff Journey. Steve's story is a testament to resilience and reinvention, showing that setbacks can spark your greatest professional pivots. From launching his career in journalism to shaping iconic campaigns like "What Happens in Vegas Stays in Vegas," Steve enjoyed 25+ successful years in advertising, in-house marketing, and consulting before confronting—and thriving through—not one but four career layoffs.   In this heartfelt and practical discussion, Steve gets candid about how professionals can reclaim their power, purpose, and confidence after a job loss. He introduces his actionable "Grieve, Grow, and Go" framework, providing insights into the emotional and strategic realities of layoffs, and challenges listeners to bet on themselves—no matter how daunting the circumstances may be. Steve shares how aligning with your values and passions, adopting a learning mindset, and bravely taking risks are the keys to stepping into the driver's seat of your career, not simply riding along.   Whether you're currently navigating a layoff, worried about job security, or looking to get proactive about your career direction, this episode brings validation, encouragement, and tactical advice you can use right now. Steve also walks through the seven stages of grief and explains how understanding them can help any professional—whether laid off or not—move forward with clarity and confidence.   Resources Mentioned in the Episode: The Layoff Journey by Steve Jaffe (book) Steve Jaffe's website: thestevejaffe.com LinkedIn: Steve Jaffe Instagram: @thestevejaffe Steve's Substack blog Studies on the five stages of grief by Elisabeth Kübler-Ross   Episode Time Stamp: 00:00 "Reclaiming Power After Job Loss" 05:07 "Taking Control of My Career" 07:05 "Layoffs as Growth Opportunities" 12:02 Turning Layoffs Into Lessons 13:21 Career Proactivity and Resilience 17:45 "Let Go, Look Forward" 21:04 "Phoenix Rising: Reclaiming Yourself" 23:20 "Taking Risks for Success" 28:06 "Own Your Career Journey"   Connect & Learn More: Host Simone Morris: LinkedIn | Become a Guest on the Show | 52 Tips for Owning Your Career Steve Jaffe: Website | LinkedIn | Instagram | Substack   Follow & Subscribe: Join us on IG at @simonemorrisent for career inspiration Subscribe on your favorite podcast platform, and visit Simone Morris Enterprises for more resources From practical frameworks to stories of transformation, this episode will empower you to let go of shame, lean into your strengths, and write the next bold chapter of your career—wherever you're starting out.

Jake Brend, Ben Hutchens, and Rob Gray take advantage of Iowa State's bye week to discuss ISU President David Cook, the Lipsey-Morris parallels, basketball rotations, bowl projections, and more. Presented by Kelderman Manufacturing. Learn more about your ad choices. Visit megaphone.fm/adchoices

Micheal Chernow joins Something For Everybody this week. Michael is a serial entrepreneur, podcast host, coach, and professional athlete. In this conversation, Michael shares his journey of prioritizing health, overcoming addiction, and the importance of self-care. He discusses the significance of morning routines, the three C's of success, and the role of relationships in happiness. Michael emphasizes the need for asking for help, proactive mental health strategies, and the challenges of fatherhood. He also reflects on maintaining intimacy in long-term relationships and the lessons learned from being a father. - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

In this episode of A Wiser Retirement® Podcast, we are tackling the tough, but essential topic of helping your parents plan financially for the years ahead. As more Americans find themselves supporting both their children and their parents, it's never been more important to plan ahead, start the right conversations, and protect your family's financial future.Related Podcast Episodes: Ep 189: Taking Control of Finances for Your Aging ParentsEp 283: How to Manage a Sudden Money Windfall: IPOs, Business Sale, or InheritanceRelated Financial Education Videos:Prevent Family Conflict with Legacy PlanningLearn More:- About Wiser Wealth Management- Schedule a Complimentary Consultation: Discover how we can help you achieve financial freedom.- Access Our Free Guides: Gain valuable insights on building a financial legacy, the importance of a financial advisor for business owners, post-divorce financial planning, and more! Stay Connected: - Social Media: Facebook | Instagram | LinkedIn | Twitter- A Wiser Retirement® YouTube Channel This podcast was produced by Wiser Wealth Management. Thanks for listening!

In this episode, Steph discusses the profound impact of feedback—both positive and negative—on our daily lives. She emphasizes how our brains tend to focus more on negative experiences, often overshadowing the positive. A University of Pennsylvania study was aptly titled "Bad is Stronger than Good" because of this finding. By understanding this tendency, we can take proactive steps to give and receive feedback more effectively, fostering a healthier mindset and improving our interactions with others. The conversation highlights the importance of maintaining a positive feedback ratio, to give away positive feedback, compliments and praise, and encourages listeners to reframe their perceptions of daily experiences.Chapters00:00 The Impact of Feedback on Our Lives03:45 The Power of Positive Feedback08:11 Reframing Negative Feedback09:57 Taking Control of Our ExperiencesSign up for "The Impact Effect" newsletter at stephsaffer.com

Send us a textJames Stout has been a teacher for 25 years in North Carolina. Investing in his first mutual fund at 12 years old, James as always had an affinity for money and planning for a brighter future. After seeing many of his colleagues struggling to live paycheck to paycheck, James put advice together in the form of his new book to help out the educator community. James has plenty of experience seeing basic money principles work in his own life, as he has become a net worth millionaire teacher! In this episode, we discuss teacher pay, pensions vs. match, retirement, budgeting, hope, and much more! GET THE BOOK!https://www.amazon.com/Educators-Financial-Journey-Finances-Brighter-ebook/dp/B0FLZTCN5Y/ref=books_amazonstores_desktop_mfs_aufs_ap_sc_dsk_0?_encoding=UTF8&pd_rd_w=fsiMs&content-id=amzn1.sym.299f645c-0a78-440a-94a2-fb482e7cb326&pf_rd_p=299f645c-0a78-440a-94a2-fb482e7cb326&pf_rd_r=138-2852063-4480255&pd_rd_wg=U0uez&pd_rd_r=eb957c13-77cd-4ec4-9539-a8aed978013a

You asked and I answered - I'm diving into your listener questions. I'll share thoughts on navigating financial growth and mindset amidst child support, plus I'll talk about my hardest period as a stepmom, if I resent Darren, and whether or not I'd do this again.  Get The Disengaging Without Disconnecting Masterclass www.jamiescrimgeour.com/disengaging  Work With Me. www.jamiescrimgeour.com/coaching  Get My Ebook -  120 Ways To Be A KICK-ASS Stepmom www.jamiescrimgeour.com/ebook  Episode Sponsors: LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase. Metabolic Reset Program | Get $350 off with the code JAMIE350 at https://www.jentherhn.com